A Grain of Salt - Selina Naturally

Transcription

A Grain of Salt - Selina Naturally
A Grain of Salt
©
Information to empower mindful choices toward a healthier life.
Makai Deep Celtic Sea Salt®
What makes it different than the Original Celtic Sea Salt ®?
We receive many salts from all over the world,
however few match the quality and mineral
profile to be up to our Celtic Sea Salt®
standards. Makai Deep Celtic Sea Salt® is the
most unique salt that has been presented to
us. I was reluctant to send it to the lab for an
analysis due it being such an extreme white
crystal since Jacques always followed the
grey color that proved the mineral content for
sea salt.
... continue reading on page 19.
NEW!
A P U B L I C AT I O N O F T H E G R A I N & S A LT S O C I E T Y
Since 1976
T H I S
I S S U E
Selina’s Letter 2
Brighten Your Smile with Oil Pulling 4
Fermented Cod Oil: A Traditional Food 7
The Truth About EMF’s... 10
Boost Your Vitality 13
Iodine Myths 16
I N C L U D E S :
New Makai Deep Celtic Sea Salt® 19
Why Should We Take Superfoods? 23
Life on the Farm
26
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o
M y
D e a r
M e m b e r s
I have so much to share with you. The last newsletter we printed and sent
out was back in 2008. I am happy to announce we are bringing the newsletter back!
We tried to go to an e-newsletter and it didn’t give me the feedback I need
to justify the work that goes into each one. I loved the responses and feedback
I used to get with the printed newsletter.
The internet is filled with so much information, but I personally still value
printed materials. Not to worry, we are mindful of the impact printing has
on the earth so we are using green printing methods for our newsletter.
Our company has gone through some changes in the past few years. We
have discontinued over 800 items and are now focusing on unique products
of uncommon quality that are recommended by our nutrition advisory board.
One of the exciting new items I want to bring to your attention is Moringa.
This is such a potent protein from a plant! My niece Stephanie has followed
her grandfather, the founder of the Celtic Sea Salt ® - Jacques Delangre, in his
passion for purveying unique foods that feed our cells. In this issue Stephanie
shares the efforts she and her partner have gone through to bring this high
quality product to the US.
Another fantastic product that you will love is CocoBacon®. This fun snack is
a healthy vegan alternative that is full of the important nutrients our bodies
need. CocoBacon® is delicious on soups, salads, potatoes, or by itself as a
nutrient-rich, guilt-free snack.
Of course, I want to brag about our New Celtic Sea Salt ® Seaweed Seasoning
that we have perfected to give you all the natural iodine you need! Packed
with 375 mcg of iodine per serving, and a flavor that compliments any dish or
smoothie. Dr. Brownstein talks about the importance of iodine in this issue
and why we need it.
We have developed some other amazing Celtic Sea Salt ® products since our
last newsletter:
• Organic Toasted Sesame Salt Enjoy three distinctive blends Original
Sesame, Garlic, and Flax Seed. Presented in an un-ground state to guarantee
optimal freshness and exquisite taste.
• Organic Artisanal Seasoned Salt The farming and preparation methods
for each ingredient are truly authentic. Each blend has a distinctive and
delicious flavor to inspire you or give you more confidence in the kitchen. Be
creative in the kitchen with our Rosemary, Celery or Smoked salt and share
your recipes with us.
• Electrolyte Powder Celtic Sea Salt ® alone is not enough to recharge your
body. It is the quantities and ratios of these electrolytes that turn Celtic Sea
Salt into an electrolyte powder. This Doctor Formulated electrolyte powder
is designed to charge our body battery. Read more on pg. 22
Thank you so much for supporting my newsletters over the last 20 years. I
look forward to reconnecting with you. Please give us your valuable input.
We love to hear feedback from our customers!
Blessings,
-
Selina
While our salts are tested for radiation by third-party laboratory analysis, each Celtic Sea
Salt® brand salt is also thoroughly tested for radiation in-house before leaving our facility.
N O T I C E The information contained herein should not be considered or construed as therapeutic recommendation
for any person or any disease or symptom, nor is it intended to provide medical advice, which can only be provided by a licensed
physician in private consultation. Furthermore, the opinions expressed in this newsletter are not necessarily the opinions of
Selina Naturally®. Material may not be reprinted without the permission of Selina Naturally®. Committed to the richness of life,
Selina Naturally® purveys ingredients of uncommon quality and enables customers and employees to realize this commitment
through rewarding relationships and honest business practices.
All items sold through this publication have not been evaluated by the Food and Drug Administration. These products are not
intended to diagnose, treat, cure, or prevent any disease.
All listed prices in this newsletter are subject to change without notice.
*Limit one coupon per order. When ordering online with coupon code NLMK,
please add one Makai Deep Celtic Sea Salt® Grinder (S-SG-MK) to your shopping cart.
We are social, please also connect with us on Social Media.
Publisher/Editorial Director: Selina DeLangre
Editor-in-Chief: Stephanie Tomatis
Copyright 2014 Published by Selina Naturally® Four Celtic Drive Arden, NC 28704 e-mail: info@selinanaturally.com
Brighten yourSmile
with
OIL Pulling
Dr. Bruce Fife N.D. is an internationally recognized expert on the
health and nutritional aspects of coconut and related products. Dr. Fife is
the author of numerous books, including The Coconut Oil Miracle.
S
ay “good-bye” to tooth decay, gum disease, bad breath, loose teeth,
bleeding, and receding gums, and say “hello” to a bright white smile
and healthy pink gums. How is this possible? With oil pulling! Never
heard of it? Well, it’s time you had.
Oil pulling is simple. Put a spoonful of oil into your mouth and swish it
around for 15 to 20 minutes. That may sound like a long time, but if you
involve yourself with other things, such as preparing breakfast or reading
the newspaper, time flies by quickly. The oil is “worked” in the mouth by
pushing, pulling, and sucking it through the teeth. As you work the oil, it
sucks up bacteria, toxins, pus, and mucous. Don’t swallow it! Spit it out,
and then rinse your mouth with water.
Oil pulling is best done first thing in the morning before eating breakfast.
4
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After eating, brush and floss your teeth as you normally do. Oil
pulling can be done one to three times per day, on an empty stomach; just before meals are good times. If you have good dental
health, one time a day should be adequate; but, if you have any
oral issues, then two to three times a day is recommended.
We have billions of bacteria living in our mouths, many of
which produce toxins as by-products that damage the teeth
and irritate the gums, causing inflammation and bleeding. An
overgrowth of bacteria leads to tooth decay and gum disease
and, eventually, tooth loss. Discolored teeth, plaque (bacteria
colonies), tarter (calcified plaque), cavities, bleeding gums, sensitive teeth, and chronic bad breath are all signs of an overgrowth.
Oil pulling reduces plaque by as much as 30 percent
and gingivitis by an amazing 60 percent!
Despite regular brushing, flossing, and the use of antiseptic
mouthwashes, tooth decay and gum disease are major health
problems. According to a recent study in the British medical
journal The Lancet, gum disease affects up to 90 percent of
the population.
Data from the US Centers for Disease Control and Prevention (CDC) shows that by the time you reach the age of 65,
your chances of having lost all of your teeth are one out of three!
Teeth are meant to last a lifetime, and they will if you take care
of them. For most people, regular brushing and flossing isn’t
enough. Oil pulling, however, offers you a way of protecting
your teeth and gums so that they remain healthy for a lifetime.
Studies show that oil pulling at least once a day can significantly reduce dental plaque and gingivitis (i.e., gum disease).
Antiseptic mouthwashes can reduce plaque by 23 percent
and gingivitis by about 13 percent. Tooth brushing reduces
plaque by 19 percent and gingivitis by 16 percent. Oil
pulling beats them both. Oil pulling reduces plaque by as
much as 30 percent and gingivitis by an amazing 60 percent!
Oil pulling isn’t only good at preventing oral infections but can
actively fight them as well. The oil pulls the infection (bacteria,
toxins, and pus) out of the tissues, allowing the body to heal
itself. Inflammation is quieted, gums stop bleeding, loose
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5
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* Limit one coupon per order.
teeth tighten, and pain and sensitivity
vanish. Teeth become whiter, and gums
become pinker and healthier looking.
fillings or root canals, are outlined in the
book Oil Pulling Therapy: Detoxifying and
Healing the Body Through Oral Cleansing
Chronic bad breath is a sign that the
mouth is overrun by potentially harmful
bacteria. Brushing and antiseptic mouthwashes provide only temporary relief
and often only mask the odor. Oil pulling
puts a quick end to bad breath. For that
reason alone, oil pulling is enormously
useful. If you know someone who could
benefit from having fresher breath, tell
him or her how oil pulling can help. If you
have to be around them frequently, you
will be grateful you did.
Oil pulling is simple. Put a spoonful
of coconut oil into your mouth and
swish it around for 15 to 20 minutes.
For some people, the results from oil
pulling are almost immediate, while for
others, the battle lasts longer. The reason
for this is not only due to the amount of
bacteria in the mouth but to the type as
well. Some people have a larger number
of the more troublesome microbes, including virus and fungi. Our diet plays
a very important role in determining the
microbial populations growing in our
mouths. Sugar, refined carbohydrates,
and overly processed foods contribute to
an imbalance in our oral flora.
The simple oil pulling procedure described
here is a good start, but for optimal oral
health you also need a good diet, one rich
in whole foods. The details of the oil pulling
process, along with dietary recommendations, aids for healing chronic infections,
and a procedure for detoxing heavy metals
for those who have amalgam (mercury)
6
If you follow the suggestions as described above, when you reach the age of
65 or 75 or even 105 you will continue
to enjoy eating the foods you love using
all of the teeth you currently have. If you
teach these principals to your children,
they will buck the trend in dental health
and grow to adulthood retaining all their
teeth, just as nature intended.
Selina Naturally®
Organic Coconut Oil
Selina Naturally® Organic Coconut Oil is unrefined, vegan, gluten-free, kosher and made
from fresh coconuts. Coconut oil is a rich source
of lauric acid and capric acid – medium chain
fatty acids that play a vital role in building and
maintaining a strong immune system.
Our Organic Coconut Oil is an easily digested,
nutrient-rich energy source that has been cold
pressed-centrifuged. Nothing has been added
or removed.
We would need a whole book to
list all of the benefits of coconut
oil. Such as Dr. Bruce Fife’s The
Coconut Oil Miracle.
NOW!
Sale Price
(O-800) 16 oz - $17.50 / $14.50
NOW!
(O-802) 32 oz - $29.95 / $24.50
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A TraditionalFood
FERMENTED COD OIL:
By Alison Birks, MS AHG, CNS
T
here is a lot of controversy and confusion about cod liver oil. Alison
Birks, MS, AHG, CNS is a nutritionist and researcher who has looked
into the issue of cod liver oil, fermented and otherwise. She has written an
article for us that I have found very helpful in clarifying the confusion. We
hope you will find it interesting and useful.
- Ron Schmid, ND
Is fermented cod liver oil (CLO) a health food? Can fermented CLO provide
crucial nutrients in a manner compatible with traditional diets? Or is
fermented CLO (as some critics claim), an invention that is based on myth
or marketing hype? Or worse, is fermented CLO a putrid by-product of the
“rotting process”? Let’s take a look at the facts.
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7
Fermented cod liver oil is a natural
product that is made by the prolonged
soaking of wild cod livers in brine,
allowing the liver to naturally ferment,
then draining off the resulting oil that
accumulates on the top. Fermentation
is an ancient practice that has been
used worldwide to adequately preserve
food (including meat and fish) when other
methods of preservation have failed.
Submerged Culture Fermentation
During the process of preparing cod
liver oil by fermentation, salt tolerant,
lactic acid-producing bacteria (LAB)
ferment the fish and yield various
components in the final product. This
allows liver glycogen to be broken
down by microorganisms to yield lactic
acid (which acts to further preserve the
food product). In addition, proteins are
degraded into free amino acids as well
as biogenic amines and various flavor/
aroma compounds; fats are broken
down into free fatty acids, and these
can be further oxidized into other flavor/
aroma compounds.
Enhanced Vitamin Content, Natural
Forms of Vitamins
In general, the process of fermentation
enhances the nutrient composition
of the final product. For example, in a
comparison study of fermented versus
non-fermented garlic, fermented garlic
was shown to contain more vitamin
E, B2, and amino acids than an
unfermented form. Fermentation also
increased the important antioxidant
SOD (Superoxide dismutase) enzyme
activity of garlic by more than 13 times
that of the unfermented form.
Some of the naturally occurring
nutrients that are enhanced during
the fermentation process include the
fat-soluble vitamins A, D and K. Nonessential nutrients such as non-vitamin
K Quinones may also be increased.
Because the fermentation processing
method naturally increases the
vitamin content of the oil, no synthetic
antioxidants are added to the oil. Green
Pasture™ Fermented CLO is also free
of synthetic vitamins that many find
objectionable.
Natural Fats: Enhanced
Bioavailability
In the process of cod liver fermentation,
it is likely that the resulting oil exists in
both natural triglyceride and in free
fatty acid form. Significantly, both intact
triglyceride and free fatty acid forms are
equally well absorbed and are highly
bioavailable to the human body. Both
of these natural forms are superior to
synthetic ethyl ester forms. The ethyl
ester form is made by reacting free fatty
acids with ethanol (alcohol) in order to
concentrate the EPA and DHA to levels
greater than that found naturally in
fish. This process is called molecular
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* Limit one coupon per order.
8
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distillation and the resulting product is
completely synthetic. Please note that
most of the commercially available fish
oil, including CLO, is the synthetic
EE form. Fermented CLO provides
a natural form of important omega-3
fatty acids.
Reduced Toxicity
In general, the process of fermentation
has been shown to reduce toxic
components in food. In one dramatic
example, a recent study showed that
the deadly nerve toxin in “fugu” or
puffer fish, (terodotoxin) was virtually
eliminated by prolonged fermentation,
and that it yielded a non-toxic, edible
food product. It is also well established
that anti-nutrients in plant foods are
degraded during fermentation. Based
on these assumptions, fermented CLO
quite possibly may have less naturally
present toxins than other forms of CLO.
ing, toxic biogenic amines produced
during putrefaction and both are components formed during decomposition
of the proteins in rotting meats through
anaerobic bacterial action. Green Pasture™ Fermented CLO has repeatedly
tested free of these undesirable biogenic amines.
Summary
Fermented cod liver oil is a traditional
food that delivers natural forms of
important fat-soluble vitamins, such as
vitamins A, D and K. The fermentation
process enhances the nutrient content,
which can vary widely from batch to
batch. Fermented CLO also provides
essential omega-3 fats in their most
bioavailable forms. It is also likely that
Fermented CLO is naturally lower in toxins than its unfermented counterparts.
Putrefaction versus Fermentation
Putrefaction or “rotting” is very different from lactic acid fermentation. The
formation of putrescine and cadaverine
are biomarkers for incomplete lactic
acid fermentation. Both are foul-smell-
Ron Schmid, ND, is the author of 'The
Untold Story of Milk'.To learn more about
Dr. Ron’s work, go to www.drrons.com
-
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9
the
Truth about EMF’s,
your Health and
w hat You can do about them
(EM-005)
(EM-007)
Aulterra Energy Pillow
(EM-001)
Neutralizer (3 pack)
by Susan Rushe
(EM-100)
Aulterra’s Enhance (60 Caps)
(EM-003)
Neutralizing Whole
House Plug
(EM-200-DS)
Defender Pad®
What are EMF’s?
T
here are many names for EMF’s such as electromagnetic fields, electromagnetic
radiation, electromagnetic frequency, and electromagnetic energy. Some of these
are natural and some are not.
Those that are found in our environment – the earth, the sun, and ionosphere, are all
natural sources of EMF’s. Natural EMF’s are organic, as we are organic. Humans have
experienced centuries of exposure to natural EMF’s and because they are organic they
flow through our bodies causing no harm.
We find artificial EMF’s in our home, baby monitors, school, workplace, vehicle,
shopping malls, and our backyard that are not from natural sources; these sources are
manmade. Manmade or artificial EMF’s have a frequency that is different than natural
EMFs, and can disrupt or distort organic energy patterns, which can be hazardous
and damaging to our bodies.
The last century has brought many inventions and technological advances that have
increased our levels of exposure to harmful EMF’s and are increasing exponentially.
10
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How Have EMF’s Changed through
the Years?
The study of harmful effects of EMF’s
started many years ago. The first
scientific study to attract serious interest
and attention was done in 1979, by
Nancy Wertheimer. She was looking
for possible causes for a number of
childhood leukemia cases in the Denver
area. It was found that children with
leukemia were more than twice as likely
to have lived in homes near high current
power lines, where consequently the
electromagnetic fields were stronger.
From the time of that research, there
have been many studies on the effects
of EMF’s to humans. But subsequently,
we, as a human culture, have increased
our level of exposures to manmade
EMF’s with new technologies and the
forward trends in our lifestyles. Electrical wiring brought our first home exposure, then telephone wires, cordless
phones, home computers, microwaves,
cell phones, increased amounts of other
electrical devices, laptops, notebooks,
E-readers, and more! In
the environment outside
our homes there have
been increases in x-ray
use, hospital technology,
grocery scanners, Smart
Meters, and the list goes
on to include any and all
wireless technology.
given off by our electrical wiring, electrical appliances, and air conditioning
units have been shown to increase
our body’s stress levels and alter the
cells’ immune defenses which erode our
immune system over time.
The higher frequency EMF’s developed
in the last few years to meet our technological needs, have all of that, and
more! Multitudes of research have
shown that cellphones are dangerous,
even to the point of causing brain damage and other catastrophic illnesses,
diseases, or syndromes.
What Specific Effects do EMF’s have
on Our Bodies?
Independent research has shown that
cellphone radiation will also negatively
affect our DNA structures. Man-made
EMF’s have a chaotic energy and frequency that is different than natural
EMF’s, and can disrupt or distort organic energy patterns. It is this ability to
distort human energy patterns that
causes artificial EMF’s to be hazar-
In order to meet the demands of the transition
to higher levels of technology, the EMF’s have
grown in intensity and
in frequency. Low level
EMF’s such as what is
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dous, inflicting damage to human DNA,
disrupting ionic conductances, and
weakening cellular metabolism.
The latest studies confirm what the
cellular phone corporations do not want
you to know. Even casual use of a
cellular phone can damage the DNA in
sensitive areas of your brain. A landmark
study conducted by Dr. Henry Lai of the
University of Washington showed that
even at low levels, exposure to radio
frequency electromagnetic fields and
radio frequencies (EMF/RF) caused DNA
damage to brain cells of rats, resulting in
loss of short and long-term memory and
slower learning. He further noted:
“DNA damages in cells could have
an important implication on health
because they are cumulative.”
A study done at Penn State University
concluded that EMF exposure produced
no effect for the “first few minutes, . . .
then a cascade of microbial destruction
occurs.” The effect of this damage has
been linked to cancer, memory loss and
even sterility.
From this type of research, some think
that using an earpiece will keep you
out of danger from EMF exposure, but
it does the opposite. Earpieces act like
“conduits” to funnel as much as three
times the harmful radiation to your brain.
What are our solutions and how do
they work?
Aulterra International has proven
resources to protect you and your
oved ones from the harmful effects of
EMF’s.
12
The NeutralizerTM from Aulterra International has a patented, tested and proven
technology and is the only product on
the market with in vitro studies that prove
human DNA can be protected from the
damaging effects of RF/EMF. It reverses
bioelectrical patterns emitted by wireless
phones, and other wireless devices, and
blocks 100% of the detrimental effects from
EMF’s on human DNA. It provides protection from molecular, electrical, and thermal
radiation emitted from electronic devices.
Aulterra Whole House Plug fits into any
electrical outlet to retune the wiring and
prevents outside EMF’s from getting into
the house or office up to 5,000 square feet.
The Aulterra Whole House Plug works in
conjunction with the Neutralizer to reduce
the harmful EMF’s from Smart Meters.
Aulterra Enhance, when incorporated
into your daily health routine, can offer an
important protective defense against powerful environmental toxins, including certain forms of radiation. Aulterra Enhance can
also boost the benefits from all your health
products and promote greater healing.
The Aulterra Energy PillowTM neutralizes the effects of toxins on your body.
Unless you live in a bubble, you are exposed to environmental toxins everyday.
Sleep with this pillow, sit on it, and rest
your back against it. Just keep it close to
you. The Energy Pillow provides focused
energy to specific areas to facilitate healing. Other benefits you may notice are
better sleep, decreased joint pain from
arthritis, increased calmness, less anger,
increased ability to truly listen and hear
others, and enhanced awareness.
-
To place an order, visit us online at selinanaturally.com or call (800) 867-7258
Selina’s Morning Green Drink Recipe
1 cup of coconut water
1 organic cucumber
1 peeled lemon
1 green apple
1 cup raw spinach
3 stalks of raw asparagus
5 leaves of romaine
1 small zucchini
1 scoop Vitality Super Green
½ teaspoon Makai Deep Celtic
Sea Salt®
½ teaspoon Celtic Sea Salt® Seaweed Seasoning
1 teaspoon MoR® Moringa
Blend in Vitamix, adding ice if desired.
Boost Your Vitality:
Tips to Start the
Zing!
DAY with
Donna Gates, M.Ed., ABAAHP, is the international best-selling author of
The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity. The
Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation,
and Stevia: Cooking with Nature’s Calorie-Free Sweetener. An Advanced Fellow with
the American Academy of Anti-Aging Medicine, she is on a mission to change the
way the world eats.
S
ome of the most popular breakfast foods are cereals, energy bars, bagels, fruit, yogurt,
fruit juice, and coffee. Keep in mind while most processed foods make squeezing in
breakfast more possible, it also means that these foods are more likely to contain additives
that your body does not need, including high fructose corn syrup (HFCS).
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13
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*Save $10 on orders of $60 or more.
free shipping on vita mixes. two models
available see pg. 29. Use coupon code NL10.
* Limit one coupon per order.
While juice, yogurt, cereal, and energy
bars seem healthy, the amount of sugar
in these foods make them extremely
unhealthy.
- Pasteurized fruit juice contains large
amounts of sugar, and oftentimes manufacturers will add even more before
selling the product.
- Cereals, baked goods, and energy
bars all have added sugar, even when
they claim extra fiber content and to be
“heart healthy.”
- Unless you are eating homemade
yogurt from raw grass-fed dairy,
chances are that the yogurt has added
sugar, typically in the form of high fructose corn syrup. Reading labels helps
the consumer discern the best product
available.
- Fruit can throw off the blood sugar for
the rest of the day when eaten alone.
After hours spent sleeping, you wake
up slightly acidic and dehydrated. So
instead of waking up and diving right
into sugar and processed foods, the
first step is to get alkaline. The best
start to your day is to drink a few glasses of water with a pinch of Makai Deep
Celtic Sea Salt®. I also take Body Ecology’s Ancient Earth Minerals.
Next is to nourish your body with nutrients that are pre-digested and instantly
available to your cells. I make an alkaline, probiotic-rich green smoothie.
14
(K-255-DS)
Vitamix Turboblend VS Blender 1732
Beware – while smoothies are a
popular way to enjoy several nutrient
dense foods all at once, many health
foods stores or juice bars that make
smoothies actually use concentrated
frozen fruit juices that are full of sugar.
These frozen fruit bases are popular
because they enhance the flavor of the
smoothie. However, excessive sugar will
actually feed pathogenic micro-organisms and promote inflammation – both
detrimental to your overall wellbeing.
The solution?
Make your own smoothie at home!
Not only are homemade foods a costeffective alternative, but you also
have control of every element that
goes into your meal.
Drinking a green smoothie alkalizes the
blood and replenishes those essential
fluids, vitamins, and minerals, supporting the adrenals and laying the foundation for an energy-filled day.
At Body Ecology, we emphasize the
importance of a healthy inner ecosystem.
Beneficial microflora help to regulate
digestive function and compete with
pathogenic microorganisms for a place
in your intestinal tract. They also detoxify
the body of harmful heavy metals and
have even been found to help repair the
lining of the gut when it has become
To place an order, visit us online at selinanaturally.com or call (800) 867-7258
permeable, which is what happens with
inflammatory bowel conditions. Gut bacteria also contribute to the production of
key nutrients, such as several B vitamins
and vitamin K.
To nurture the population of good bacteria in my gut and my intestinal
epithelial cells, I use Body Ecology’s
Vitality Super Green and Super Spirulina Plus in a few ounces of a probiotic beverage – whether it be young
coconut water kefir, InnergyBiotic, or
milk kefir. I often recommend these to
people who are trying to beat their
sugar cravings.
Vitality SuperGreen is an incredible dose
of pre-digested greens and algae. It also
contains glutamine which is an important
nutrient in rebuilding the gut musosal
lining. Why is glutamine so important? It
is the preferred fuel and nitrogen source
for the small intestine. Several studies have
shown that it supports the regeneration
and repair of the intestinal epithelia.
Research has also found that L-glutamine
increases the number of cells in the small
intestine, the number of villi on those
cells, and the height of the villi.
(BU-Smoothie) Green Smoothie Bundle $39.97
Includes: 3 Vita Coco, 1/2 lb Moringa, Seaweed
Seasoning Jar, & Sample of Makai Deep Celtic
Sea Salt®. Glass not included.
Sometimes I add cucumber, romaine
lettuce, mint, and a few drops of stevia –
but I encourage you to get creative.
This smoothie gives you a healthy dose
of both plant-based protein and greens
while also providing essential omega 3
fatty acids and beneficial bacteria.
I do want to mention that if you’re dealing
with candida or experiencing digestive or
autoimmune issues, please do not use
fruit or wheat grass in your smoothie.
I’d also advise staying away from raw
cruciferous vegetables like kale, collard
greens, or cabbage, especially if you
have a thyroid problem – these are best
digested when cooked or fermented.
Next it’s time to get the brain the energy
it needs. An hour or so after I have my
greens smoothie, I try to have a protein
meal to keep my blood sugar in check
and provide fuel for my day.
Keep in mind the Body Ecology
Principle of 80/20 – 80 percent
ocean and land vegetables with 20
percent animal protein or grain.
Eating fermented vegetables
with animal protein is highly
recommended to support digestion.
For example, I may make an egg gently
cooked in coconut oil or soft-boiled so
that the yolk is still runny, preserving
the biotin content in the egg, served
with steamed greens and fermented
vegetables.
That’s how I begin my morning to ensure
a healthy, energy-filled day!
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Iodine
Myths
BUSTING
THE
BY DR. DAVID BROWNSTEIN
I get asked by my patients if I had only one natural item to treat my patients with,
which would it be? Though there are many natural items that provide such wonderful
effects for the body, one nutrient stands head and shoulders above the rest —
I
n all my years of practicing medicine, I have yet to see one item provide
such miraculous effects on the body as
iodine does. In this article, I will show
you the wonders of iodine and why
you need to take a close look at your
supplement regimen to ensure you are
getting enough iodine daily.
There are so many myths about iodine,
but I will focus on two main myths propagated by many conventional doctors.
Myth No. 1 is that we get enough iodine
in salt, and Myth No. 2, that taking
iodine as a supplement will cause or
worsen thyroid disorders.
Because of these myths, people have
the mistaken idea that iodine is a toxic
substance that needs to be avoided.
How prevalent are these myths? Let
me share with you an e-mail that was
forwarded to me, originally sent by an
endocrinologist in the United States.
16
“We only see iodine deficiency in Third
World countries. We have never seen it
here in my past eight years as a physician
and the experience of other endocrinologists that I know as well. So, I don’t trust
books and information that are out there.
Our salt is iodine fortified, so just eating
a regular diet, we get about 10 to 20 times
the recommended amount of iodine in
the diet.”
Unfortunately, this is the prevailing opinion of most endocrinologists and of
mainstream doctors. The reason this doctor has not seen iodine deficiency in eight
years is that he has not tested for it. And,
of course, he also mentions the salt myth.
The iodization of salt was hailed as the
first public health miracle. However, iodized
salt is inadequate to supply the body’s
need for iodine, particularly in our toxic
environment.
Even though refined salt can prevent
goiter in the vast majority of people, the
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miniscule amount of iodine found in it
falls far short of the amount necessary
for promoting optimal thyroid function.
Furthermore, refined salt fails to provide
enough iodine for the rest of the body’s
needs.
Iodine is added to table salt at 100
parts per million as potassium iodide,
which amounts to 77μg (micrograms)
of iodide per gram of salt.The RDA
for iodine is set at 150 μg per day for
adults in the U.S. and slightly more
during pregnancy and lactation.
Remember, the RDA was set to prevent
goiter in the vast majority of people.
The average American takes in 4 grams
to 10 grams of refined salt per day.
That’s more than the recommended
daily allowance. So, why don’t we get
enough iodine from salt?
Research shows that just 10 percent
of iodine in salt is bioavailable, that is,
completely absorbed by your body.
That means that iodized salt provides
somewhere between 30 to 77μg a day
— markedly below the recommended
amount.
Additionally, approximately 70 percent
of the salt used by commercial industry
in the U.S. is not iodized salt.
Not only is iodized salt a poor source of
iodine, but we have been conditioned
to avoid salt by the media and by
mainstream medicine. Presently, less
than half of U.S. households use salt.
As a result, iodine levels have fallen
by more than half over the last 30
years, reports the National Health and
Nutrition Examination Survey form the
Centers for Disease Control. This is a
recipe for making a whole population
iodine-deficient. That is exactly what
has happened in the United States and
many other Western countries.
If Myth No. 2 were correct — taking
iodine will cause thyroid disorders
— declining iodine levels would help
prevent thyroid disease. Yet this has
not been the case.
As iodine levels have fallen over 50%
during the last 40 years, thyroid disorders, including hypothyroidism, Hashimoto’s disease, Graves’ disease and
thyroid cancer, have been increasing at near epidemic rates.
We would expect the
opposite to occur
— thyroid illnesses
on the decline —
if iodine were the
®
cause. In fact, it is
impossible to experimentally induce
autoimmune thyroid
coupon code: nlMK
disorders in animals
Expires 7/4/14
unless the animals are
iodine-deficient.
*Receive
a Free Jar of
makai deep
celtic sea salt
with order of
$60 or more.
* Limit one coupon per order.
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17
fluoride, and chlorine derivatives, our
iodine requirements have increased
over the years. My experience has
shown that iodine in doses ranging from
6-50mg/day is adequate to provide
iodine for the vast majority of the population. Finally, it is important to use the
right kind of salt — unrefined salt.
BU-Iodine
Iodine Bundle
$40.50
After twenty years of practicing medicine, I can state that it is impossible to
treat thyroid illness if there is an inadequate level of iodine in the body.
The largest amounts of iodine occur in
the oceans. Sea vegetables and ocean
fish contain large amounts of iodine
and are the foods that provide the
most usable iodine for the body. Diets
lacking in seafood can predispose one
to iodine deficiency.
The RDA for iodine (150 μg/day) is inadequate to supply the body’s need for
iodine. When you couple in the increasing exposure to toxic halides bromine,
For the last 20 years, I have used Selina
Naturally’s Celtic Sea Salt® brand in my
practice with great success. The best
results with using iodine are seen when
it is used with unrefined salt as part of
a holistic treatment regimen. Unrefined
salt helps the body safely detoxify from
the toxic halides bromine, chlorine and
fluoride that can be released when
iodine is taken. More information about
this can be found in my books, Iodine:
Why You Need It, 5th Edition and Salt
Your Way To Health, 2nd Edition.
This article was adapted from Dr. Brownstein’s NaturalWay to Health newsletter. More information about
this newsletter can be found at: http://brownsteinhealth.com/newsletter.html.
Dr. Brownstein has written 11 books
including 8 national best sellers. More
information on Dr. Brownstein’s books can
be found at: www.drbrownstein.com or by
calling: 1.800.647.5616.
(1) Pitman, JA. Changing normal values
for thyroidal radioiodine uptake. NEJM.
-
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of $60 or more. coupon code: NLmk Expires 7/4/14
* Limit one coupon per order.
18
To place an order, visit us online at selinanaturally.com or call (800) 867-7258
MakaiDeep
CELTICSeaSalt !
NEW!
®
By Selina Delangre
A
fter sending the salt to lab and getting the results back, my chemist and I both
were surprised to see such low levels of sodium and such high levels
of calcium and magnesium. I requested another sample and sent it to the lab,
and the results were the same.
Like our original Celtic Sea Salt® brand, it was quickly obvious that this salt was
also a superfood full of vital minerals. Its pH was the most alkaline of all our salt.
The Makai Deep Celtic Sea Salt® has a pH of 10.22! There is 33% less sodium than
table salt. It has 2% of your daily recommended amount of calcium and magnesium.
I want to share with you some of the differences in the Makai Deep Celtic Sea Salt®
vs. the Original Celtic Sea Salt®.
What makes this deep sea water so special?
Method of harvest: We have been educating our customers on the ancient
method of sea salt harvesting since
1976. Most people are familiar with the
salt ponds and hand-held rakes that
harvest our precious Celtic Sea Salt®
sustainably.
The Makai Deep Celtic
Sea Salt® method begins with deepsea water that comes from 2000 feet
below the surface of the water.
We are now starting a whole new
education on salt and the harvesting
methods. If you are not familiar with
the Ancient method of harvest, you
can order our Celtic Sea Salt® eBook
and see images and read the details
on how the Original Celtic Sea Salt® is
harvested.
Deep undersea currents travel continually around the globe. These
currents, referred to as the “Global Conveyor Belt”, move very
slowly (a complete circumvention
can take thousands of years) and
the water moving in them rarely
reaches the surface. On the journey,
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the water comes in contact with
many undersea conditions and volcanic
events and as a result picks up significant levels of nutrients and minerals.
The conveyor belt is also a vital
component of the global ocean nutrient
and carbon dioxide cycles. Warm surface waters are depleted of nutrients
and carbon dioxide, but they are
enriched again as they travel through
the conveyor belt as deep or bottom
layers. The base of the world’s food
chain depends on the cool, nutrientrich waters that support the growth of
algae and seaweed.
Pathogen-Free: The deep seawater
is well below the turbulent mixing layer
of the sea. At such depths, with very
cold temperatures and without sunlight, there is no primary productivity
and fewer living organisms.
20
So how is this precious water
transformed into the living crystal?
Depths exceeding 2200 feet (670
meters) below the ocean surface
require a pipeline 6284 feet long (2060
meters) and 40-inches (1.02 meters) in
diameter to bring water onshore.
Clean - Even at the Surface: Clear
surface waters above our deep seawater source are rated Class AA by
the Hawaii State Department of
Health; they are essentially unaffected by human influences and surface
pollution.
Then the seawater is carefully directed to the protection of enclosed salt
houses to dry naturally, using only the
warming heat of the sun. With a harvest
method free from mechanical and
chemical processing, the brilliant white
To place an order, visit us online at selinanaturally.com or call (800) 867-7258
crystals of the Makai Deep Celtic Sea
Salt® are traditionally hand-harvested,
inspected and hand-cleaned to exacting
standards.
The wet crystals are removed from the
salt house by hand and carefully placed
in a custom built draining table, to allow
the brine to drip into a bucket.
The brine that is collected from the
drippings can be called “Mother Liquor”
and is also used as nigari.
Nigari is a rich, saturated liquid essential
to tofu making. It forms naturally during
salt production as solar evaporation
slows and eventually proceeds no further
in a natural drying process. The nigari is
allowed to slowly drain and is collected
during the final days of open-air drying.
This nigari is revered throughout the
world for the high quality and mild tofu it
produces.
Makai Deep Celtic Sea Salt® is entirely hand harvested from the
moment the deep seawater arrives on
the surface. The salt is hand-harvested
after our unique deep seawater naturally evaporates, in about three weeks.
After 3000 liters of deep sea water is
evaporated with special fans to circulate
the air and allow the sun to do its work,
200 pounds of Makai Deep Celtic
Sea Salt® is produced.
Unhurried evaporation under the bright
sun, within the closed drying system,
provides ideal conditions for the characteristic, pure white Makai Deep
Celtic Sea Salt ® crystals to form.
They are gently scooped into buckets
and wheeled to covered wooden hoppers; here, any remaining moisture
drains from the salt.
Makai Deep Celtic Sea Salt® is handcleaned with forceps and patience to
exacting standards, and then hand
packed into built-in grinder jars, ½ lb.,
1lb., 5lb. and 11lb. bags.
Why do we package our salt by hand?
We tried automation and realized it
was too complicated and risky since
salt is so corrosive to almost all
metals, we wouldn’t compromise our
quality. So we went back to packaging by hand. Sustainability is important to Selina Naturally®. By subscribing to the principle of Hand-made
quality, our company also ensures
employment for its dedicated staff.
Makai Deep Celtic Sea Salt®
has up to 33% less sodium than
table salt, and is significantly higher
in healthy essential minerals,
such as calcium, potassium and
magnesium. Which mimic the
composition of our own body fluids!
The flavor of Makai Deep Celtic Sea
Salt® is unparalleled. To the trained
pallet it depicts the most smooth and
delicate salty flavor with a hint of sweetness. To the untrained pallet, you may
just enjoy the natural flavor enhancement
the mineral content brings to all of your
dishes. The crystals are much stronger
and coarser than the Original Celtic Sea
Salt® making it ideal for a grinder or use
in cooking to ensure it dissolves completely. The beautiful crystal mimics that
of a diamond making it a unique garnish
to sea salt compatible desserts.
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21
Application:
• Makai Deep Celtic Sea Salt® is won derful as an electrolyte salt because
of its pH, potassium and calcium
minerals. We are always looking for
ways to combat being ‘too acidic’.
• Put the coarse crystals in your cera mic salt grinder and use as a finishing
salt at the table.
• Recommended for pickling
• Ideal for use in a Neti pot
• Put in your smoothies to add a boost of
of minerals and help alkalize your system.
Minerals: Original Celtic Sea Salt® has
more zinc and iron, while the Makai Deep
Celtic Sea Salt ® is higher in calcium
and magnesium. Each salt has its own
attributes.
Purity: While our salts are tested for radiation by third-party laboratory analysis,
each Celtic Sea Salt® brand salt is also
thoroughly tested for radiation in-house
before leaving our facility.
Celtic Sea Salt®
Electrolyte Powder
By Dr. Lynne August
Adding salt to water makes an electrolyte solution. When the salt dissolves sodium chloride becomes
sodium and chloride ions, charged
particles. Likewise “smart waters”
are electrolytes, even if a serving only
contains a few mg of dissolved calcium
or potassium. Calling it an electrolyte
is technically correct, but in this case
calling it an electrolyte is a less than
honest marketing technique because
the amounts of ions are insignificant.
That said, what distinguishes Celtic
Sea Salt® electroylyte powder from
others, besides the virtues of Celtic
Sea Salt ®, is that it
contains all six electrolytes that the body
needs and in specific
ratios for best results.
A-1800 (4.2oz) $25.00
22
To place an order, visit us online at selinanaturally.com or call (800) 867-7258
Why should we
Superfoods?
take
S
uperfoods are getting more and
more attention, especially in Middle
America, with press like the Dr. Oz
show and the many social media outlets.
They have become a growing business
sector as people become more aware.
There is also a fad phenomenon of poor
quality products on the market promising
people cure-alls, however I am talking
about high quality, evidenced-based and
longtime use of nutritious plants and
their importance today. So, why do we
need these superfoods?
Science is clearly indicating that it is
not only our genetic codes that determine our fate, but that adaptive DNA is
largely influenced by our lifestyle, food
choices and habits. Only about 10%
of our genetics is set and expresses itself from our parents. The other nearly
90% is reacting to the environment we
are in, such as our thoughts, the foods
we eat, the water we drink. A lack of
education and unhealthy habits contribute to degenerative diseases by essentially ‘damaging our chromosomes’
replication, which leads to aging and
accelerating breakdown. This causes
people to suffer from things like heart
disease, diabetes, cancer, and obesity.
This adaptive effect is compounded
DARIN OLIEN
Darin Olien is an exotic superfood hunter,
supplement formulator and environmental activist who travels the planet discovering new and underutilized medicinal plants,
working closely with international farmers
to get high-quality, fair trade products to the
market.
Darin is a widely recognized authority on nutrition and natural health, having been featured in Oprah Magazine, Bloomberg Businessweek, and interviewed for numerous
other publications and TV programs.
Darin partnered with Beachbody, a fitness
company, to formulate the wildly popular
whole-food supplement, Shakeology, and the
comprehensive plant-based Ultimate Reset
21-day detoxification program.
Darin sits on the board of Raincatcher.org, a
non-profit dedicated to providing clean drinking water to people around the world.
Darin holds a BA in Exercise Physiology/
Nutrition and an MA in Psychology.
Darin also recently finished a book on health
and nutrition that will be out in early 2014.
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by poor nutrient-quality, processed,
and Genetically Modified Organisms
(GMOs) food. As well as, the use and
over-use of xenobiotics, which are foreign, man- made, and unnatural chemicals in our food systems disrupt our
bodies natural functions. Such highly
toxic and disruptive chemicals as synthetic flavors, colors, preservatives,
pesticides and herbicides are creating more and more nutritional stress on
our bodies from the fatal conveniences
of our modern world.
The additional industrial pollutants in
our air and water (as well as the mental,
emotional and physical stress of trying
to make money, provide for the family
and ‘get ahead’) adds yet another level
of cortisol producing stress responses.
Stress to the body is harmful no matter where it is coming from. This multilayered "stress soup" we have created
for ourselves is nutrient-stripping,
fat-inducing, and depressing on our
biological systems, our brain, and
outlook on life.
Whether we like it or not, we are part
of this modern world — using cell
phones and wifi, driving in cars, flying
on planes, living in cities and breathing in pollution. Yes, things of this world
can be stressful, but it is important not
to be beaten down by it. Most of us
cannot renounce our lives and trade in
our houses for an Airstream on a plot of
land somewhere in Colorado (although
this may be true for some). So we must
focus on truly seeing where we are in
our world, minimizing the chaos, and
eating the greatest foods possible, so
we can thrive and not just survive.
We are getting "food" that looks like
24
food but with less biologically usable
nutrients, poor nutrient density and
more ingredients that are very unstable in our bodies when consumed.
Nutrient density relates to the amount
of vitamins, minerals, phytonutrients,
antioxidants, active compounds, and
disease fighting substances that are in
the food. We have over-farmed, and are
eating over-processed food that is less
nutritionally dense.
Growing your own food, buying locally,
organically and sustainably is a growing
trend because we know that the path
we have been on for the last 200 years is
not sustainable or particularly beneficial
to our health. We may have a lot of food
but most of it should not even be eaten
because it harms, more than helps,
the body. Yes, we have proven that we
can provide enough food for everyone,
but the quality and distribution of the
food is severely lacking. That simply is
not okay.
Superfoods are foods with a high
amount of nutrients delivered in a
stronger than average concentration
and configuration, naturally.
Unrefined salts, foods, herbs, and
spices are the first medicines of the
earth and have used by humans for
thousands of years.
Why are superfoods coming back in
popularity? Why do we need them?
Because we are nutrient-starved,
physically, mentally, emotionally
stressed, tired and just worn out. We
must go back to what flows with our
body without using drugs which have
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harmful side-effects, including death.
Drugs will not create good health, they
will just get us by. If drugs are used as
a way of making up for degenerative
and nutrient depleted bodies without
the nourishment of proper food and
water then we should be considering
our diet and preventative health measures. Let’s not throw away something
we have done for as long as there have
been humans. The intimate relationship of humans and plants has been a
very tight symbiosis. We have leaned
on and looked to our plant allies in past
centuries and we must do that again
now more than ever to activate and restore. If we take responsibility for our
lives by using the greatest fuel that is
here for us, superfoods, then we will
thrive. The days of being a victim to
our over-processed, over-medicated,
over-stressed world will greatly lessen,
and this will be the norm (rather than
dependency on medications). It is time
to come together as a global community, ask questions, and progress forward together in the quest for better
health and wellness. Superfoods carry
the super nutrients to help wake us up,
activate our cells and live powerfully. It
is up to us to choose these food allies.
Resources are surrounding us, but if
we don’t actually seek them out, they
can’t help. Choose the life you want to
have by putting the greatest foods in
the world in your body!
What is the benefit of Superfoods
in someone’s diet?
Superfoods are not isolated to exotic
foods from other parts of the world. Superfoods are earth’s medicines that exist
everywhere, every culture had them from
the Native Americans to the Aztecs, Incas
of Central and South America to Siberian
shamans, and Eastern Indians. Ayurveda and traditional Chinese medicines
have been used for tens of thousands of
years. All of these people have learned
that unrefined salts, foods, herbs, and
spices are medicines — Superfoods —
that, when consumed as ‘food’ or tonic/
tinctures facilitate the body and mind.
Superfoods are powerful foods; foods
that are nutrient packed such as Kale,
Coconut Oil, Pomegranate, Blueberries, Moringa, Cacao, Tumeric, Ginseng,
Acai, Goji, and Camu Camu. All these
foods provide high mineral and vitamin
content along with very high levels of
age defying antioxidants, polyphenols
and polysaccharides that support the
body. I love learning about superfoods.
I am blown away by the power they
have to assist us and our bodies in living
the greatest life ever, and at peak performance. Instead of taking drugs, isolated vitamin pills, or succumbing to the
next fad, I believe that by consistently
eating these types of nutrient-dense
powerhouses, you can stay on the
cutting edge of life; thriving, and not
just getting by and expecting to get
sick or age.
Being strong through your whole life,
smart, sharp, disease-free, and throwing your kids around and playing
with them at any age are all possible.
Superfoods can turn on your antiaging hormones, slow down your aging
genes (telomeres), increase your energy,
vita-lity, metabolism, fat burning and
improve your performance in work and in
play! If you want more of that, then
have your nutrient-dense superfoods
everyday!
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25
Life on the
FARM in
WestAfrica
– (Domesticating Moringa)
By Stephanie Tomatis
G
rowing one of the strongest natural
superfoods has not been a easy
task, but it has been the best experience
ever! Mastering the art of producing
the highest quality Moringa has been
a constant learning curve; I've been
fortunate to meet the right people all
along this journey.
When my partner told me we need to
bring this ancient “miracle tree” Moringa
powder here into the new world, I asked
“What is this Moringa powder?” So, of
course I researched for days which turned
into months and I continue researching
not just on Moringa, but also on these
other amazing tropical superfoods such
as Baobab, sorghum, and bissap, which
now grow all around our farm.
26
MO-120 Moringa Powder (1/2 lb bag) $26.00
MO-300 Moringa Capsules (100 caps) $24.99
But today, I am only going to talk to you
about Moringa and little bit of the bumpy
journey… Bumpy, well, because it is a
bumpy ride out to the farm, but the ride
is well worth it. The area is all untouched
agriculture land with thousands of
baobab trees and this was important to us
because Baobab only grows on soil with
the highest tenacity of calcium.
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From first falling under the charm of this
high mineral land and numerous meetings
with the rural communities we have since
built wells and water towers, and installed
drip ir-rigation. Ideally we want to have a
model plan of sustainable agriculture
practices for all other growers in the area.
We did not aggressively look for this
land; it kind of just found us and from
there things got better. Back when I first
started researching Moringa, I learned of
a man named Dr. Fuglie. I feel he is the
reason we have the knowledge we have
of Moringa today. I learned so much from
him and his intensive Moringa project in
Senegal, which he used as a tool to fight
malnutrition. He was a great advocate
that Senegal is one of the greatest places
to grow Moringa, due to several favorable
growing conditions for tropical crops; he
shared the same opinions as David Wolfe
that Senegal’s high selenium level in soil
is good to fight cancer; he also believed
that climate and soil in the region
provide critical enzymes for nutritional
and superior flavor for taste (I still think
about this every time I taste one of my
favorite delicious Senegal popular fruits:
mangoes, papayas or ditakh).
Does it get better? Yes! During my
research, I came across a university that
MōR Moringa is a great everyday supplement because it contains all the vitamins
and minerals your body needs!
was developing machinery. We contacted them, and the Penn State engineering
department came out the next year delivering our first prototype depulping
machine. They came out again this year
of March 2014 to deliver the secondgeneration machine. One of the most vital
parts of the development of quality product was to develop our plans to build a
GMP facility for consistent quality products.
So why Moringa? Moringa powder
is a green superfood. One of the most
nutritious and amazing foods on the planet, raw Moringa powder comes from
the dried leaves of the Moringa Oleifera
tree. This powerful food is used in West
Africa to fight malnutrition, and is recommended to the people there by the World
Health Organization because of its incredibly high nutrient content. Moringa is
also known as the “Giving Tree” as it is
a perennial tree — multiple harvests are
possible each year.
Moringa Oil - With excellent properties,
Moringa oil is actively involved in the rejuvenation and renewal of cells. The
antioxidants found in Moringa oil helps to
fight aging, and problems with cuticles
and dryness. Moringa Oil is commonly
used in cosmetics, as well as massage
and natural formulas, and is also an
excellent moisturizer. With a similar superior quality to olive oil, it penetrates deep
beneath the top layer of skin allowing it to
deliver vital nutrients to your aging skin.
Rich in Vitamins, A, C, E, minerals, fatty
acids oleic (Omega 9) and behenic acids
allow it to be easily absorbed into your
skin without any greasy feeling. The oil is
also call Ben oil that can lead to Africa’s
energy solution through Biofuel.
The oil will be ready to purchase soon through Selina Naturally®
… Another person who has helped make this project a success!
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* Save $10 on orders of $60 or more coupon code: nl10 Expires 6/15/14
* 20% off Ultimate Memberships coupon code: UTLMEM20 Expires 5/31/14
* Limit one coupon per order.
SKU
A-100
A-1000
A-1001
A-1016
A-1160
A-1162
A-1167
A-1172
A-1190
A-139
A-140
A-141
A-150
A-1800
A-200
A-292
A-294
A-320
A-380
A-400
A-456-DS
A-457-DS
A-459-DS
A-460-DS
A-462-DS
A-464-DS
A-502
A-530
A-531
A-532
A-533
A-537
A-538
A-560
A-562
A-564
A-730
A-872
A-932
DESCRIPTION
SizePrice
Herbal Aloe Force® Juice (33.8 oz)
(2.1 lbs)
$32.95
LivingFuel SuperGreens Powder
(37.4 oz)
$83.30
LivingFuel SuperBerry® Powder
(37.4 oz)
$86.65
Organic Maca Powder Kilo
(35.2 oz)
$36.00
Iodoral (90 tablets 12.5 mg)
(4.8 oz)
$24.95
Iodoral (180 tablets 12.5 mg)
(6.1 oz)
$44.95
Organic Seaweed Support Iodine Formula (60 caps) (1.6 oz)
$21.95
Iodine Spot Test Kit
(4 oz)
$65.00
Synthovial 7 Oral HA (30 ml)
(4.2 oz)
$44.95
BioSuperfood Formula 2 (180 caps)
(3.2 oz)
$65.00
BioSuperfood Formula 3 (60 caps)
(1.9 oz)
$45.00
BioSuperfood Formula 3 (180 caps)
(3.2 oz)
$125.00
Organic Raw Royal Bee Jelly Powder
(5 oz)
$74.95
Celtic Sea Salt Electrolyte Powder
(4.2 oz)
$25.00
Pure Aloe Force Juice
(33.8 oz)
$31.95
Colloidal Silver
(17.3 oz)
$39.95
Colloidal Silver
(8.6 oz)
$25.75
Vita Coco® Pure Coconut Water Plain
(11.1 oz)
$2.55
Real Coconut Water
(9.5 oz)
$1.99
Xlear® Xylitol Sinus Nasal Spray
(1.5 oz)
$13.49
Organic E3Live (6 bottles)
(16.2 oz)$197.75
Organic Apple Lemon E3Live (6 bottles)(16.2 oz)$197.75
Organic E3 AFA (120 caps 400mg)
(4 oz)
$32.75
Organic E3 AFA (500 caps 500mg)
(11 oz)
$139.75
Organic E3 AFA Crystal Flakes (50 grams)
(1.76 oz)
$29.75
Organic E3 AFA Crystal Flakes (460 grams)
(16.2 oz)
$197.75
Nattokinase (90 caps)
(1.2 oz)
$41.95
Blue Ice Royal Butter/Cod Liver Oil: Plain (240ml gel) (14.4 oz)
$49.00
Blue Ice Royal Butter/Cod Liver Oil: Plain (120 caps)
(4.8 oz)
$47.00
$49.00
Blue Ice Royal Butter/Cod Liver Oil: Choc Crm (240 ml gel) (14.4 oz)
$49.00
Blue Ice Royal Butter/Cod Liver Oil: Cinn Tgl (240ml gel) (14.4 oz)
Blue Ice Ferm. Cod Liver Oil: Cinnamon Tgl (237ml)
(14.4 oz)
$44.00
Blue Ice Ferm. Cod Liver Oil: Orange (120 caps)
(4.8 oz)
$30.00
Blue Ice Ferm. Cod Liver Oil: Plain (237ml)
(14.4 oz)
$44.00
Blue Ice Ferm. Cod Liver Oil: Plain (120 caps)
(4.8 oz)
$30.00
Blue Ice Ferm. Skate Liver Oil (120 caps)
(4.8 oz)
$30.00
Pure Green Coffee Bean (60 caps)
(4 oz)
$23.95
GOL Raw Organic Protein Powder
(1.75 lbs)
$32.95
Primal Defense Powder (81 g)
(8 oz)
$39.95
A-934-ULTRA Primal Defense® Ultra (90 caps)
(9.6 oz)
$46.95
BE-005
Body Ecology® Ancient Earth Minerals (120 cap)
(5.2 oz)
$22.95
BE-300
Vitality Super Green
(10 oz)
$44.95
BE-420
Eco Bloom
(8 oz)
$24.95
BU-ELIXIR Spring Tonic Mocktail
(6.5 lbs)
$47.00
BU-IODINE Iodine Bundle
(1.6 lbs)
$40.50
(3.5 lbs)
$39.97
BU-Smoothie Green Smoothie Bundle
C-500
NEW! Coco Bacon® Superfood Coconut Snack
(2.2oz)
$4.47
CB-100
Celtic Sea Salt ® “Artisan” Chocolate Bar
(2 oz)
$6.00
CB-300
Celtic Sea Salt ® “Artisan” Chocolate Bar (3 pack)
(2 oz each) $15.00
CB-400
Mindo Celtic Sea Salt ® Dark Chocolate
(30g / 1 oz)
$3.50
CB-500
NEW! SunBiotics Probiotic Chocolate Bar
(1.1 oz)
$3.95
E-350-DS Ultimate Rebounder
(35 lbs)
$395.00
E-360-DS Standard Rebounder
(37 lbs)
$327.95
EM-001
Neutralizer (3 pack)
(8 oz)
$30.00
EM-003
Neutralizing Whole House Plug
(6.4 oz)
$50.00
EM-005
Aulterra Energy Pillow - Green
(6.4 oz)
$60.00
EM-007
Aulterra’s Energy Pillow - Blue
(7.2 oz)
$60.00
EM-100
NEW! Aulterra’s Enhance (60 caps)
(.3 oz)
$19.95
EM-200-DS DefenderPad®$99.00
28
SKU
DESCRIPTION
SizePrice
F-002
Really Raw Honey
(16 oz)
F-003
Really Raw Honey
(2 lb / 10 oz)
F-010
Wee Bee Raw Honey
(16 oz)
F-135
Chicaoji Chipotle Chile Sauce
(5 oz)
F-143
Xylitol Crystals
(5 lb bag)
F-164
Lakanto Golden
(0.52 lb bag)
F-165
Lakanto Golden
(1.75 lb bag)
F-166
Lakanto White
(0.52 lb bag)
F-168
Lakanto White
(1.75 lb bag)
F-172
Organic Gluten Free Quinoa Fusilli Pasta
(1 lb)
F-174
Organic Gluten Free Quinoa Penne Pasta
(1 lb)
F-176
Organic Gluten Free Quinoa Elbows Pasta
(1 lb)
F-200
Moon Rabbit Gluten Free Cassava Flour
(32.8 oz)
F-202
Moon Rabbit Gluten Free Biscuit/Scone Mix
(12.9 oz)
F-204
Moon Rabbit Foods Gluten Free Pancake/Waffle Mix (17.2 oz)
F-220
Moon Rabbit Foods Gluten Free Coconut Sugar
(1 lb)
F-222
RawMio Chocolate Truffle Cake (1.25 lbs)
(24 oz)
F-280-DS Real Orgainc BEEF Bone Broth - twin pack
(24 oz)
F-282-DS Real Organic CHICKEN Bone Broth - twin pack
(24 oz)
F-284-DS Real Organic Bone Broth Sampler (1 Chicken, 1 Beef)
F-286-DS Real Organic Bone Broth Family Pack (6 beef, 6 chicken)
F-320
R.E.O. Kalamata Style Olives
(29.4 oz)
F-332
R.E.O. Mediterranean Medley Olives
(29.4 oz)
F-350
Crooked Condiments Gaelic Ale Mustard
(4 oz)
F-352
Crooked Condiments Ninja Porter Mustard
(4 oz)
F-4202-DS Organic, Raw Sauerkraut
(16 oz 2 jars)
F-4222-DS Organic, Raw Sauerkraut
(34 oz 2 jars)
F-4262-DS Organic, Raw, Garlic Sauerkraut
(16 oz 2 jars)
F-4282-DS Organic, Raw Garlic Kraut
(34 oz 2 jars)
F-4302-DS Organic, Raw Kimchi
(16 oz 2 jars)
F-4312-DS Organic, Raw Original and Garlic Kraut
(34 oz 2 jars)
F-4322-DS Organic, Raw Original & Garlic Kraut
(16 oz 2 jars)
F-4332-DS Organic, Raw Kimchi & Garlic Kraut
(16 oz 2 jars)
F-4342-DS Organic, Raw Kimchi & Original Kraut
(16 oz 2 jars)
F-500
Kefir Starter Culture
(3.2 oz)
F-510
Cultured Vegetable Starter
(3.2 oz)
F-634
Grainfields BE Wholegrain Liquid
(48.4 oz)
F-642
BED Coco-Biotic Fermented Coconut Water
(42 oz)
F-644
BED Innergy-Biotic
(42 oz)
F-720
Goji 100 Juice Organic
32 oz)
F-806
SeaBear Wild Pink Salmon
(4.8 oz)
F-808
Sardines in Extra Virgin Olive Oil
(4.37 oz)
(16 oz)
F-880
Uncle Dom’s Tomato Sauce with Celtic Sea Salt®
F-885
Uncle Dom’s Caponata Di Siciliana with Celtic Sea Salt® (8 oz)
F-888
Uncle Dom’s Giardiniera Di Calabrese with Celtic Sea Salt®(8 oz)
F-925
GalloLea Organic Gluten Free Pizza Kit
(11 oz)
GM-100
Toasted Sesame Salt Original Grinder
(2 oz)
GM-110
Toasted Sesame Salt Original Pouch
(8 oz)
GM-200
Toasted Sesame Salt Flax Grinder
(2.1 oz)
GM-210
Toasted Sesame Salt Flax Pouch
(8 oz)
GM-300
Toasted Sesame Salt Garlic Grinder
(2 oz)
GM-310
Toasted Sesame Salt Garlic Pouch
(8 oz)
H-002
Organic Black Peppercorns
(2 ½ lb)
H-003
Organic Black Peppercorns
(8 oz)
H-004
Organic Black Peppercorns
(2 oz)
H-303
Sun-Dried Cayenne Pepper
(3 oz)
H-PEPPER Pepper Sample
(.5 g)
H-PEPPER-K Pepper Sample (1000 pack)
(.5 g) H-PEPPER-S Pepper Sample (50 pack)
(.5 g) $13.95
$33.95
$8.99
$6.95
$27.95
$16.95
$42.95
$16.95
$42.95
$6.95
$6.95
$6.95
$7.95
$6.95
$7.95
$11.95
$24.95
$32.50
$32.50
$32.50
$175.00
$8.29
$8.09
$4.25
$4.25
$27.50
$47.90
$29.50
$49.90
$27.50
$48.90
$28.50
$27.50
$27.50
$26.95
$22.95
$23.95
$29.90
$29.90
$36.10
$5.50
$3.79
$8.95
$9.95
$11.95
$6.95
$4.69
$6.99
$4.69
$6.99
$4.69
$6.99
$33.00
$7.95
$4.45
$8.95
$0.16
$163.00
$8.15
To place an order, visit us online at selinanaturally.com or call (800) 867-7258
* Receive a Free Jar of Makai deep celtic sea salt® with your order
of $60 or more. coupon code: NLmk Expires 7/4/14
* Limit one coupon per order.
SKU
DESCRIPTION
SizePrice
HS-012
Organic Roasted Almonds
(1 lb)
$14.95
HS-018
Raw Almonds; Organic
(1 lb)$11.95
HS-030
Organic Almond Butter Crunchy
(16 oz)
$14.99
HS-032
Organic Almond Butter Creamy
(16 oz)
$14.99
HS-034
Almond/ Hazelnut Butter
(16 oz)
$14.99
HS-036
Organic Pumpkin Seed Butter
(12 oz)
$11.05
HS-038
Organic Pumpkin Seed Butter
(20 oz)
$15.75
HS-040
Biodynamic Raisins
(1 lb)
$7.99
HS-047
Heaven Mountain Goji Berries
(8 oz)
$13.99
HS-051
NEW! Chia Peanut Butter Classic
(12 oz) $9.99
HS-053
NEW! Chia Peanut Butter Chocolate
(12 oz) $9.99
HS-082
Organic Pecans
(1 lb)
$15.99
HS-084
Organic Pecans
(½ lb)
$8.99
HS-094
Better Than Roasted Walnuts
(4 oz)
$11.25
HS-1000 Original CocoChia Bar
(5 oz)
$3.55
HS-1003
Double Chocolate CocoChia Bar
(5 oz)
$3.75
HS-1040 Ruth’s Chia Goodness Chocolate
(12 oz)
$8.95
HS-1054
Ruth’s Chia Goodness Original
(12 oz)
$8.95
HS-1056
Ruth’s Chia Goodness Cranberry Ginger
(12 oz)
$8.95
HS-1058
Ruth’s Chia Goodness Apple Almond Cinnamon
(12 oz)
$8.95
HS-1080 UliMana® Organic Coconut Truffles
(8.7 oz)
$13.95
HS-1081
UliMana® Organic Cacao Nib Truffles
(8.7 oz)
$13.95
HS-1082
UliMana® Organic Peppermint Truffles
(8.7 oz)
$13.95
HS-1086 UliMana® Organic Moringa Truffles
(8.7 oz)
$13.95
HS-1090 UliMana® Organic Espresso Truffles
(8.7 oz)
$13.95
HS-200
Organic Kelp Krunch, Original
(11.2 oz)
$1.80
HS-3020 100% Stone Ground Organic Raw Tahini
(15.2 oz)
$11.95
HS-3030 Jack’s Original Sprouted Nut Butter
(8 oz)
$14.95
HS-320
Organic Raspberry Fruit Spread
(8.82 oz)
$6.39
HS-324
Organic Strawberry Fruit Spread
(8.82 oz)
$6.39
HS-328
Organic Wild Blueberry Fruit Spread
(8.82 oz)
$6.39
HS-330
Organic Nocciolata Spread
(9.52 oz)
$6.39
HS-360
Organic Rawtella Chocolate Hazelnut Spread
(6 oz)
$14.95
HS-870
Raw Crunch Bar - Organic Wild Blueberry
(2.88 oz)
$2.95
HS-871
Raw Crunch Bar - Organic Dark Chocolate
(2.88 oz)
$2.95
HS-950
Selina Naturally® Organic Dried Pineapple
(8 oz)
$8.95
HS-960
Selina Naturally® Organic Dried Pineapple
(16 oz)
$13.95
J-005
Organic Instant Miso Soup: Shiso Delight
(5.6 oz)
$6.95
J-015
Organic Ohsawa Gluten-Free Tamari
(10 oz)
$18.95
J-111
Living Qi Matcha Whisk
(.8 oz)
$18.75
J-112
Living Qi Organic Matcha Green Tea
(3.2 oz)
$39.99
K-1050
Engraved Square Bamboo Salt Dish 5”
(12.8 oz)
$14.95
K-1052
6” Round Bamboo Bowl
(4 oz)
$9.75
K-150-GK Perfect Pickler Gasket Replacement Kit
(.8 oz)
$7.99
K-160
Perfect Pickler Kit (no jar)
(.8 oz)
$19.99
K-250-DS NEW! Vitamix 4500 Model 2 Speed Model 1782
$429 with free shipping!
K-255-DS NEW! Vitamix Turboblend VS Blender 1732
$497 with free shipping!
K-450-DS Ohsawa® Pot - Small
(1 quart)
$44.00
K-452-DS Ohsawa® Pot - Medium
(1.5 quart) $52.00
K-454-DS Ohsawa® Pot - Intermediate
(2.75 quart) $58.00
K-456-DS Ohsawa® Pot - Large
(3.5 quart)$66.00
K-800-DS Omega Juicer Model 8003
$269.00
K-830-DS Excalibur Dehydrator - 9 Tray - MODEL 2900ECB
$275.00
K-910
Glass Wide-Mouthed Jar 64 oz for pickling
(1.7 lbs)
$5.25
K-925-DS Euro Cuisine Automatic Yogurt Maker 7 (6oz cups)
(5.2 lbs)
$39.95
M-BUYER Wellness Member (per year)
$25.00
M-BUYER-50Ultimate Wellness Member (per year)
$50.00
MA-010-DS Spirit Sleep “Better than a Box Spring” System (Queen) $289.95*
MA-020-DS Spirit Sleep “Better than a Box Spring” System (King)
$329.95*
*Free Shipping on ALL Spirit Sleep Items
SKU
DESCRIPTION
SizePrice
MA-100-DS Spirit Sleep Memory Foam Pillow w/ Green Tea (Standard) $69.99*
MA-110-DS Spirit Sleep Memory Foam Pillow w/ Green Tea (King)
$79.95*
MA-200-DS Spirit Sleep Serenity Mattress, Medium Soft (Queen) $599.95*
MA-210-DS Spirit Sleep Serenity Mattress, Medium Soft
(King)
$879.95*
MA-300-DS Spirit Sleep Bonsai Mattress, Medium Firm
(Queen) $1,196.99*
MA-310-DS Spirit Sleep Bonsai Mattress, Medium Firm
(King)
$1,482.99*
MA-500-DS Spirit Sleep Polar Gel Matrress (Queen) $939.00*
MA-510-DS Spirit Sleep Polar Gel Mattress (King)
$1,239.00*
MA-520-DS Spirit Sleep Polar Gel Mattress (Twin)
$699.00*
(2.1 lbs)
$59.95
MM-400QuintEssential BioTerrain Restore 0.9 (30 ampules) $59.95
MM-500QuintEssential Optimum Mineralization 3.3 (30 ampules) (2.1 lbs)
MO-120
Moringa Powder
(1/2 lb bag) $26.00
MO-300
Moringa Capsules 100 caps
(2.3 oz)
$24.99
MS-150
Organic Grade B Maple Syrup
(12 oz)
$12.50
O-002
Purity Farms® Organic Ghee
(13 oz)
$10.95
O-011
Organic Omega Nutrition Coconut Oil
(32 oz)
$16.95
O-013
Organic Omega Nutrition Coconut Oil
(112 oz pail) $42.95
O-040
Herb-Infused Olive Oil
(12 oz)
$14.99
O-044
Garlic & Herb Hot Splash
(12 oz)
$14.99
O-046
Garlic & Herb Lime Splash
(12 oz)
$14.99
O-150
Organic Golden Flax Seeds
(1 lb)
$3.35
O-152
Organic Golden Flax Seeds
(5 lbs)
$16.40
O-160
Chia Seeds
(1 lb)
$11.95
O-160-5
Chia Seeds
(5 lbs)
$44.95
O-340
Green Pastures Blue Breeze Coconut Oil/Ghee
(27 oz)
$27.95
O-350
X-Factor Gold Butter Oil
(8 oz)
$59.95
O-352
X-Factor Butter Oil 120 caps
(4.8 oz)
$44.95
O-510
Extra Virgin Siberian Pine Nut Oil
(8.5 oz)
$33.95
O-520
Organic Mayonnaise
(16 oz)
$12.95
O-800
Selina Naturally® Extra Virgin Coconut Oil
(16 oz)
$14.50
O-802
Selina Naturally® Extra Virgin Coconut Oil
(32 oz)
$24.50
S-AG-22
Agricultural / Pet Salt
(22 lb)
$29.95
S-AG-5
Agricultural / Pet Salt
(5 lb)
$8.95
S-BATH-1 Natural Bath Salt
(1 lb)
$4.00
S-BATH-22 Natural Bath Salt
(22 lbs)
$71.00
S-BATH-5 Natural Bath Salt
(5 lbs)
$18.00
S-BATH-55 Natural Bath Salt
(55 lbs)
$154.00
S-CVEG
NEW! Celtic Sea Salt® Seaweed Seasoning
(2.7oz jar)
$11.99
S-CVEG-SJ NEW! Celtic Sea Salt® Seaweed Seasoning Sample
(.64 oz)
$1.00
S-FINE-1 Fine Ground Salt
(1 lb)
$11.00
S-FINE-1/2 Fine Ground Salt
(1/2 lb)
$5.75
S-FINE-1/4 Fine Ground Salt
(1/4 lb)
$2.88
S-FINE-22 Fine Ground Salt
(22 lbs)
$193.00
S-FINE-5 Fine Ground Salt
(5 lbs)
$49.50
S-FINE-55 Fine Ground Salt
(55 lbs)
$460.00
S-FLOW-1 Flower Of The Ocean Salt
(1 lb)
$28.00
S-FLOW-1/2 Flower Of The Ocean Salt
(1/2 lb)
$14.25
S-FLOW-1/4 Flower Of The Ocean Salt
(1/4 lb)
$7.00
S-FLOW-5 Flower Of The Ocean Salt
(5 lbs)
$135.00
S-FLOW-55 Flower Of The Ocean Salt
(55 lb)
$1,078.00
S-FLOW-SJ Flower of the Ocean Sample Jar
(.64 oz)
$1.00
S-GREY-1 Light Grey Salt
(1 lb)
$5.00
S-GREY-1/2 Light Grey Salt
(1/2 lb)
$2.75
S-GREY-1/4 Light Grey Salt
(1/4 lb)
$2.00
S-GREY-22 Light Grey Salt
(22 lbs)
$88.00
S-GREY-5 Light Grey Salt
(5 lbs)
$22.50
S-GREY-55 Light Grey Salt
(55 lbs)
$198.00
S-GREY-SJ Light Grey Sample Jar
(.64 oz)
$1.00
S-MK-1
NEW! Makai Deep Sea Salt™
(1 lb)
$25.99
*Free Shipping on ALL Spirit Sleep Items
For more products, articles, and a free catalog, visit us at selinanaturally.com
29
SKU
DESCRIPTION
SizePrice
S-MK-1/2 NEW! Makai Deep Sea Salt™
(1/2 lb)
$14.99
S-MK-5
NEW! Makai Deep Sea Salt™
(5 lb)
$103.45
S-MK-SJ
NEW! Makai Deep Sea Salt™ Sample
(.64 oz)
$1.00
S-PTFL-1/2 Portuguese Flor de Sal Salt
(½ lb) $8.99
S-SALT
Fine Ground Salt Sample
(.8 g)
$0.16
S-SALT-S Fine Ground Salt Sample
(.8 g 50 pack) $8.15
S-SAMPLER Celtic Sea Salt Sampler Tube
(4.8 oz)
$5.95
S-SG-GREY Mini Light Grey Salt Grinder
(1.8 oz)
$4.99
(3 oz)
$6.99
S-SG-LGGREYLarge Light Grey Salt Grinder
(1 lb)
$12.99
S-SG- LGMIXEDLarge Light Grey Salt & Pepper Grinder Set
S-SG-MIXED Mini Light Grey Salt & Pepper Grinder Set
(12 oz)
$8.99
S-SG-MK Makai Pure Salt Grinder
(3.1 oz)
$9.99
(2.7 oz)
$6.99
S-SG- PEPSALTOrganic Pepper Salt Grinder
S-SJ-010 Light Grey Salt Shaker Jar
(8 oz)
$5.49
S-SJ-020 Fine Ground Salt Shaker Jar
(8 oz)
$9.00
S-SJ-030 Flower Of The Ocean Salt Shaker Jar
(8 oz)
$17.00
S-SJ-070 Portuguese Flor de Sal Salt Shaker Jar
(2.6 oz)
$5.99
S-SS-500 Applewood Smoked Seasoned Celtic Sea Salt®(3.4 oz)$11.99
S-SS-500-1 Applewood Smoked Seasoned Celtic Sea Salt®
(1 lb)
$28.99
S-SS-500-S Applewood Smoked Seasoned Celtic Sea Salt® Sample (.64 oz)
$1.00
S-SS-600 Celery Seasoned Celtic Sea Salt®
(3.9 oz)$11.99
S-SS-600-1 Celery Seasoned Celtic Sea Salt®(1 lb)
$28.99
S-SS-600-S Celery Seasoned Celtic Sea Salt® Sample
(.64 oz)
$1.00
S-SS-700 Rosemary Seasoned Celtic Sea Salt®
(3.7 oz)$11.99
S-SS-700-1 Rosemary Seasoned Celtic Sea Salt®
(1 lb)
$28.99
S-SS-700-S Rosemary Seasoned Celtic Sea Salt® Sample
(.64 oz)
$1.00
SB-210
Engraved Teak Salt Box
(1 oz)
$11.90
SB-LBAM Large Bamboo Salt Box
(12.7 oz)
$19.95
SB-SBAM Small Bamboo Salt Box
(4.7 oz)
$12.95
SB-SCMED Wooden Salt Scoop
(4 oz)
$1.50
SB-SCSMALLSmall Salt Scoop
(2.4 oz)
$1.25
SC-260
Ceramic Salt Box with Blue Wooden Lid
(1.2 lbs)
$16.75
SC-274
Pinch Bowl- Acacia Wood
(4 oz)
$6.99
SG-100-BK Kyocera Grinder - Black
(8 oz)
$17.95
SG-100-WH Kyocera Grinder - White
(8 oz)
$17.95
SG-500
“Grind Fresh” Salt & Spice Mill
(9 oz)
$24.95
(2 oz)
$6.99
SG-LGPEPPERLarge Pepper Grinder
SG-PEPPER Pepper Mini Grinder
(1.1 oz)
$4.99
SKU
SJ-050
SJ-500
SP-110
SP-130
SP-1300
SP-1301
SP-1302
SP-1303
SP-1304
SP-1305
SP-190
SP-250
SP-252
SP-254
SP-256
SP-310
SP-320
SP-400
SP-402
SP-530
SP-700
SP-770
SP-800
SP-802
SP-804
SP-806
SP-808
SP-814
SP-816
SP-890
SS-400
SS-402
SS-404
SS-406
SS-408
SS-410
T-003
T-TOTE
DESCRIPTION
SizePrice
Old Fashioned Glass Jar with Lid (½ gallon)
(3.2 lbs)
Round Glass Jar w/ Cork Lid & Spoon
(8 oz)
Silica & MSM Moisturizing Lotion
(16 oz)
Herbal Aloe Force Skin Gel
(4 oz)
B-Well Anti-Viral Bath Salt
(8 oz)
B-Well AntiViral Bath Salt (16 oz)
Sleep Well Bath Salt (8 oz)
Sleep Well Bath Salt (16 oz)
Muscle Relief Bath Salt (8 oz)
Muscle Relief Bath Salt (16 oz)
Crystalux Deodorant Mist Spray (8 fl oz)
Lydian Naturals Bath Salts (4 oz)
Lydian Naturals All Over Lotion (2.7 oz)
Lydian Naturals Salt Scrub (2.2 oz)
Lydian Naturals All Over Lotion (8 oz)
Skin Lasting Super Hydrating Moisturizer (6 oz)
Skin Lasting® Sensitive Skin Hydrating Moisturizer (6 oz)
Oralive Regenerative Dental Elixir (2 oz)
Extra-Strength Oralive Dental Elixir (2 oz)
Dr. John’s Toothpaste with Hyaluronic Acid (7 oz)
Apple Cider Vinegar Shampoo “Fire” (12 oz)
Chi Instant Hair Conditioner (8 oz)
Celtic Sea Soap Cinnamon Oatmeal (4.5 oz bar)
Celtic Sea Soap Rosemary Lemon (4.5 oz bar)
Celtic Sea Soap Peppermint (4.5 oz bar)
Celtic Sea Soap Lavender (4.5 oz bar)
Celtic Sea Soap Lemon Bay (4.5 oz bar)
Celtic Sea Soap Tangerine (4.5 oz bar)
Celtic Sea Soap Spearmint
(4.5 oz bar)
Colloidal Silver Soap (3.9 oz)
Organic AcroAma Northern European Herb Blend (8.5 oz)
Organic AcroAma Mediterranean Herb Blend (8.5 oz)
Organic AcroAma Mid-Eastern Herb Blend (8.5 oz)
Organic AcroAma Carribean Herb Blend (8.5 oz)
Organic AcroAma Louisiana Herb Blend (8.5 oz)
Organic AcroAma Tex Mex Herb Blend (8.5 oz)
Mouth Watchers (Adult) Antibacterial Toothbrush Branded Shopping List Tote (4.8 oz)
$12.49
$8.95
$19.99
$17.95
$12.00
$20.00
$9.50
$16.00
$9.50
$16.00
$7.29
$4.00
$4.00
$4.40
$11.95
$28.95
$28.95
$27.75
$55.75
$9.95
$18.30
$18.30
$6.95
$6.95
$6.95
$6.95
$6.95
$6.95
$6.95
$9.95
$15.95
$15.95
$15.95
$15.95
$15.95
$15.95
$4.95
$9.95
NEW!
Celtic Sea Salt ®
Seaweed Seasoning
(S-CVEG)
Coco Bacon®
Superfood Coconut Snack
(C-500)
Organic Pepper Salt
Grinder
(S-SG-Pepsalt)
Spring Tonic Mocktail
(BU-Elixir)
Bundle includes: Cocobiotic, Omica
Stevia, & Black Currant juice
See recipe at www.selinanaturally.com
* Save $10 on orders of $60 or more coupon code: nl10 Expires 6/15/14
* 20% off Ultimate Memberships coupon code: UTLMEM20 Expires 5/31/14
* Limit one coupon per order.
30
To place an order, visit us online at selinanaturally.com or call (800) 867-7258
Four Celtic Drive Arden, NC 28704
info@selinanaturally.com phone: 800-867-7258 fax: 828-654-0529 fax line open 24/7
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Shipping Information
Some of our products ship from another location and have flat rate shipping fees attached and
prices are subject to change.
Delivery Methods
All orders are shipped by the most efficient and cost effective manner.
Returns & Exchanges
Most products are eligible for a complete refund or exchange within 30 days of receipt.
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Your privacy is important to us. We will never share your name, address, telephone number,
email or other personal information with other companies. We never have, we never will.
FREE SHIPPING Is for Ultimate Wellness Members Only!
1. What qualifies for free shipping?
Any retail orders shipped to the contiguous US.
2. What does not qualify for free shipping?
• Orders 22 lbs. and up
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LIVE CHAT!
now available on our website and
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accesS us from anywhere!
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WeightRate
0.0 - 1 lb.
$ 5.95
1.1 - 2 lbs.
$ 7.95
2.1 - 3 lbs.
$ 8.95
3.1 - 4 lbs.
$ 9.95
4.1 - 5 lbs.
$ 10.95
5.1 - 7 lbs.
$ 11.95
7.1 - 12 lbs.
$ 12.95
12.1 - 15 lbs.
$ 13.95
15.1 - 18 lbs.
$ 15.95
18.1 - 22 lbs.
$ 18.95
22.1 - 43 lbs.
$ 24.95
43.1 lbs. - 55 lbs. $ 32.95
*Call our customer service for a
shipping quote for orders over 55lbs.
Join our Ultimate Wellness Membership, save 10% and get free shipping* for an entire year! 31
Keeping it Green! Printed on recycled paper.
Four Celtic Drive Arden, NC 28704
Home of the Celtic Sea Salt® Brand
®
NLSP14
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ultimate WELLNESS Members
RECEIVE 10% SAVINGS ON EVERY ORDER,
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for an entire year!
For a limited time, save 20% off
the $50 regular price for our Ultimate Wellness
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For more information, please visit www.selinanaturally.
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COUPON CODE:
EXP. 5/31/14
ULTMEM20