The bucket list issue - Retired Teachers of Ontario
Transcription
The bucket list issue - Retired Teachers of Ontario
winter 2014 t h e r e t i r e d t e a c h e r s o f o n t a r i o M a g a z i n e The bucket list issue Daring to Dream Senate highlights Born to teach 22 Winter 2014 • Volume 13 • Number 4 renaissance@rto-ero.org • www.rto-ero.org Feature Story: Publisher The Retired Teachers of Ontario/ Daring to dream: Editor-in-Chief Simon Leibovitz Les Enseignantes et Enseignants Retraités de l’Ontario Managing Editor Kimberly Brathwaite unexpected bucket lists Assistant Editor Susannah Maxcy Health Matters Editor Lori MacDonald-Blundon Health Matters Managing Editors Eliza Ives and Clara Rodriguez Production Consultant Elizabeth Gjerek Graphic Designer Chris Simeon Printing and distribution Harmony Printing Limited Translation Claude Forand photo: marilyn barbone, shutterstock Renaissance is published quarterly for RTO/ERO members, providing content on topics of interest to the retired education community. The views expressed are those of the authors and do not necessarily reflect the official position of RTO/ERO. We accept letters to the editor, article proposals, photos and artwork, preferably sent to renaissance@rto-ero.org. We cannot guarantee that writing and images will be published as received. Scanned or digital images need to be high resolution (min. 5”x7” at 300 dpi). Advertising Associate Susannah Maxcy Send queries to advertising@rto-ero.org. Publication of an advertisement does not constitute an endorsement by RTO/ERO of any product or service. Renaissance est également disponible en français. Si vous désirez recevoir la version française de ce magazine, veuillez communiquer avec le bureau provincial. 16 26 30 features Upfront Departments 26 Travel aspirations 1 Editor’s Note 30 Life begins at 60 1 Letters 16 Saluting Our Senior Seniors ON the cover RTO/ERO’s 2014-2015 Provincial Executive. Front (l-r) Martin Higgs, 1st Vice President; Martha Foster, 2nd Vice President. Back (l-r) Mark Tinkess, Executive Member; June Szeman, President; David Kendall, Executive Member; Norbert Boudreau, Past President. photo: Joseph Micheal Photography 18 Spadina Road, Suite 300 Toronto, Ontario M5R 2S7 CANADA t: 416-962-9463 | f: 416-962-1061 | tf: 1-800-361-9888 info@rto-ero.org | www.rto-ero.org 2 President’s Message 18 ConnectED RTO/ERO is divided into 48 Districts and has 71,648 members. 3 Executive Director’s Update 34 Health Matters Provincial Executive 42 Leisure Time 4 Senate Highlights 46 Members’ Bookshelf 6 Senate Reports 48 Classifieds 9 My first Senate 49 Reunions 10RTO/ERO Foundation 122016 Pocket Planner: Call for artwork submissions 14 Renaissance proposals wanted June Szeman, President Norbert Boudreau, Past President Martin Higgs, First Vice-President Martha Foster, Second Vice-President David Kendall, Executive Member Mark Tinkess, Executive Member MOVING? Update your mailing and email address with the Membership department at membership@rto-ero.org or by calling 1-800-361-9888. Editor’s Note | Letters | Upfront Setting the scene According to the online version of Merriam-Webster dictionary, the first known use of the term “bucket list” was in 2006 which is hard to believe as it seems it has been part of our vocabulary for much longer. The term was recently popularized by the 2007 film The Bucket List, starring Jack Nicholson and Morgan Freeman, two terminally ill men who set out on a road trip with a list of things to do before they die. The Merriam-Webster dictionary defines bucket list as “a list of things that one has not done before but wants to do before dying” and references the expression “kick the bucket,” which I then had to look up. As this expression was not defined in Merriam-Webster, I turned to the modern-day authority on, well, just about everything — Wikipedia! “To kick the bucket is an English idiom, considered a euphemistic, informal, or slang term meaning ‘to die’ (which Wikipedia informs us comes from the Oxford Advanced Dictionary of current English). Its origin remains unclear, though there have been several theories.” One of these theories refers to execution or suicide, with someone hanging from a beam while standing on a bucket, and kicking it away/having it kicked away in order to end one’s life. Another relates to an alternate definition of a bucket being referred to as a beam used to hang or carry things such as on which pigs are suspended to be slaughtered and struggling on the bucket, i.e. kicking about! Others include references to Caribbean and African expressions dating back to as early as 1680 mixing “death” and a form of the wording “kicking”. A more modern reference is in the jazz classic Old Man Mose recorded by Louis Armstrong and others in the 1920s and 1930s that states that Old Man Mose is dead and that he kicked the bucket. Still later, but earlier than the afore-mentioned 2007 reference in the film, was a reggae hit in 1969, Long Shot kick de bucket, referring to the death of a horse. Whatever the origin of “kicking the bucket” which has apparently led to the “bucket list”, the latter phrase has taken on a life of its own in our modern lexicon. There is a plethora of websites available to provide ideas on exciting and different activities in which to partake before one leaves this world, based on what others have done or plan to do. These include: http://bucketlist.org; http://personalexcellence.co/blog/bucket-list; www.bucketlist.net/lists/all_lists; www.getoffthecouch.co/p/blog-page.html. For me, creating a bucket list is a personal matter. I, therefore, truly appreciate and commend those members who have opened their hearts, minds, and souls to share their personal lists of wishes of what they want to do before they “kick the bucket”. In reality, I don’t have a bucket list and haven’t planned or thought, hopefully, that far into the future. Perhaps it’s the influence of family members, both living and those recently passed and long passed, who don’t and didn’t have bucket lists, because they do and did live each day to the fullest and tried to have fun while doing so. That’s my personal motto that I try to epitomize every day. Letters I really enjoyed the color format and the great articles on Travel. I have travelled around the world and still have an interest in travel articles. I am disabled and cannot travel anymore as this is a health challenge. The article on Eldercare was very informative. Thank you. —M arion Da Silva District 39, Peel The fall magazine, Alternative Health, was particularly interesting and well-illustrated. For the first time, I was not tempted to remove a few pages for reference. Instead, I put the whole document in my health file, because it was full of a variety of relevant information which will be useful for years to come. Thank you for informing us about topical subjects in simple language which is accessible to all. I now read avidly rather than flipping through half-heartedly. — J acqueline Desjardins District 27, Ottawa-Carleton Letters wa nted Letters to the editor are alw ays welcome. We like to receive your feedback on the stories and other con tent featured in Renaissance . Tell us how you feel about Ren but also how w aissance, e can make it better. Send y our letters to renaissance@rt o-ero.org. — Simon Leibovitz, sleibovitz@rto-ero.org Winter 2014 1 Upfront | President’s Message Your new RTO/ERO President W h y i t i s g re a t t o s e r v e R T O / E R O ’s m e m b e r s J u n e S z e m a n , D i s t r i c t 4 0 , B r a n t | p re s i d e n t @ r t o - e ro . o rg 2 photo : sakhorn, shutterstock I would like to take the opportunity, first of all, to tell you how delighted I am to have been elected your Provincial President. I consider it a great honour and privilege to represent the more than 71,000 members of RTO/ERO. In cooperation with the other members of the Provincial Executive I will serve you to the best of my ability. Our organization is one of which we can be rightfully proud. We offer affordable group insurance plans to our members. We provide a network for our retired colleagues through our 48 Districts of which you are the heart and soul as you plan and then participate in various local events. We offer, in conjunction with Johnson Inc., Retirement Planning Workshops (RPWs) to assist those who are contemplating retirement create an informed plan for this rewarding period of their lives. We lobby for issues of interest to older adults; we promote events of importance to us as we attempt to age gracefully. Provincially, we contribute $100,000 to Service To Others projects at the District level, we grant $25,000 in scholarships for students, and annually we donate $10,000 to a District-nominated charity. We support a Foundation which contributed to the endowment of a Chair in Geriatric Medicine at the University of Toronto. This donation will enable research that will benefit all seniors. The RTO/ERO Foundation One of the flowers June learned about in her flower arrangement course, gypsophilia also known as baby's breath. will continue to offer a presence in philanthropy. Added to all this, you, in your Districts and units, also contribute to local projects and volunteer in many, many areas that benefit the communities in which you live. I laud you for your efforts and encourage you to continue with the same zeal and fervor that you now display. We can truly say in our various communities that RTO/ERO is “Here for you now ... Here for your future”. What dreams are made of Jack Nicholson and Morgan Freeman made the term “bucket list” famous in their movie of the same name. In the movie, they help each other to enjoy and participate in activities that they felt, as they approached the latter part of their lives, were undone. What would be on your bucket list? Have you ever felt that life was moving too fast and there were still many, many trips you would like to take, books you would like to read, movies to see, things to learn, adventures you would like to have, foods you would like to try? In other words there are still “places to go and people to see.” I know of people who actually have a list of unfinished dreams and cross these activities off a list as they are achieved. There are wishes where the “best before” date has passed — such as becoming a millionaire. But, then I rationalize and realize that this term can be used for more than money and most of us are truly “millionaires” when we consider the relationships we enjoy with family and friends, in addition to our general standard of health and life. When I retired from my day time job I decided that I would like to learn more about flower arranging so I enrolled in a course at Mohawk College and after 60 classes I received my certificate in Floral Techniques Continued on page 42 Renaissance Executive Director Update | Upfront No bucket list, you say … How not having the cliché bucket list sometimes works b y H a r o l d B r a t h w a i t e | h b r a t h w a i t e @ r t o - e r o . o rg S upposedly, wisdom comes with age and what little I have learned after retiring for the first time 12 years ago would suggest that identifying a set of new experiences or places to visit in the future is probably not for me. I have admiration for those who have the discipline to set out a bucket list and pursue it. When I retired originally from the Peel Board in 2002, I had a list of about half a dozen things I wanted to do; there is no point in mentioning them as I haven’t done a single one. Too lazy and undisciplined, perhaps. A more accurate answer is that life has presented other opportunities I never envisaged, and I am lucky to have grasped them. Learning journey My brief experience on Premier Dalton McGuinty’s transition team in 2003 when he came to power was an eye-opener on the range of challenges facing any government that runs this large and diverse province. It was also interesting to sit with a group of influential people from a range of backgrounds trying to reach a consensus and offer advice on priorities for the first 100 days while looking beyond that timeframe. My two year stint at Seneca College beginning in January 2003 included co-chairing a project committee for the establishment of a new campus site in Markham. Winter 2014 It was a fascinating experience understanding how capital was funded for a college project versus that for a school board or university. As someone without aspiration to be a college president, I found that people were far more candid in sharing their opinions with me. Working with RTO/ERO since September 2004 has been far more rewarding for me than the entire bucket list I identified leading up to my first retirement. I have learned more than I could have imagined about ageing, healthcare, insurance, and small ‘p’ politics. I have visited more places in Ontario than I ever envisaged and met a wider range of people than in my earlier working career. I am far more knowledgeable about our province and country now because I had to be in order to effectively carry out my responsibilities. This would not have been part of any bucket list I could have developed. Unexpected home I have come to the conclusion that good luck, chance experiences, relationships, and a desire to learn have been far more influential in my life so far than any planned, intelligent design I could have formulated. One of the first books I read as a kid growing up in Barbados was entitled People and Homes in Many Lands by F.G. Moss. After reading that book the only place I wanted to see was Fiji. By the time I completed sixth form — the equivalent of Grade 13 — my range had expanded to England, Italy, Switzerland and Cambodia — the latter to see Angkor Wat. Canada was not on my list at that time because all I had heard was about cold, ice, logs in rivers on their way to mills, and Aboriginal people living in igloos. My reading of Voltaire’s Candide in my sixth form year included a less than flattering reference to “Quelques arpentes de neige vers le Canada” — a few acres of snow”. Yet, it has been my home for the last 46 years and I think I am fortunate because it was a chance encounter with a Canadian, Wilf Lenz, in Lyon, France, and the urging of a Jamaican friend from my undergraduate years, Winston Morrison, that brought me to Canada and caused me to drop plans to complete a law degree in England or possibly go back to France. Future adventures So what am I looking forward to doing after next July? To be precise I hope to go back to things I enjoyed a lot — fishing, listening to music and travelling wherever and whenever the opportunity arises. Perhaps to Japan, or to Brazil, Peru and Argentina, or to Australia, the only continent I haven’t visited. What would be icing on the cake would be to have my partner and daughters accompany me. In the meantime, I’ll see what Lady Luck brings. 3 Upfront | Senate Highlights Senate Highlights Past Presidents of RTO/ERO were honoured at the fall Senate banquet coming from as close as the Greater Toronto Area to as far as British Columbia. (l-r) Back: Ron Poste, Jim Sparrow, Margaret Couture, Jim Baker, Ron Stephen, Brian Kenny, Arnold Hull. Front: Norbert Boudreau, Helen Biales, Leo Normandeau, Joan Murphy, Eldred Cook, Bill Courtney, Muriel Hill and Val Alcock-Carter. Distinguished Member Awards Each year, Districts are invited to submit names of members to recognize meritorious service at local District and provincial levels. Receiving Distinguished Member Awards for 2014 were: Thérèse Caron, District 5, Cochrane & Temiskaming, served on the District Executive as President, Vice-President, Chair of the Goodwill Committee and Newsletter Editor. In the latter role, she established the District newsletter, Contact, publishing it for seven consecutive years. She also participated actively in OTF retirement planning workshops as a Francophone presenter, representing RTO/ERO and was a member on the provincial Member Services Committee. Dick Duffin, District 34, York Region, used his computer and communication expertise honed as a teacher and principal to revolutionize the format of the District’s newsletter, including the use of photography, as well as to create the District website. Dick also served on the provincial Communications Committee and during his three-year term maintained email communication with 80 District newsletter editors and webmasters providing them with information and individual support. Cliff Huber, District 2, Thunder Bay, has worked enthusiastically and energetically in a variety of roles: Chair of the District’s Political Action Committee for the past eight years and a member for 12; member on Thunder Bay’s Age-Friendly for Senior’s Committee, and committee member on the Centre for Education and Research on Aging and Health at Lakehead University. He also served on the provincial Political Advocacy Committee as both member and Chair, organizing and presenting at provincial workshops. 4 New Provincial Executive elected For 2014-15, the following were elected, effective November 1, except for the role of Past-President, which is automatic upon the election of the new President: President June Szeman District 40, Brant Past-President Norbert Boudreau District 27, Ottawa-Carleton First Vice-President Martin Higgs District 36, Peterborough Second Vice-President Martha Foster District 41, Elgin Executive Member David Kendall District 20, Frontenac, Lennox & Addington Executive Member Mark Tinkess District 35, Dryden Renaissance Senate Highlights | Upfront Senate Speaker retires Taking a well-deserved break during the Senate meeting, (l-r) Norbert Boudreau, President; Richard Moore, Speaker; Leo Normandeau, Past President and Harold Brathwaite, Executive Director. After 11 years in the position, and after presiding over 20 Senates, Richard Moore retired as Senate Speaker. A member of District 5, Cochrane-Temiskaming, Richard has been a member of the provincial Constitution Committee for that period, and in that capacity, served as one of the Senate Speakers. He was recognized for his years of service at the fall Senate meeting. Presentation by OTF President Members having fun with the props at RTO/ERO's photo booth. (l-r) Gemma Monaco. District 13, Hamilton-Wentworth, Haldimand; District 15, Halton delegates Moira-Jane Plexman, Penny Hambly, Carolyn Hilton; and Maria Hubbard of District 13, Hamilton-Wentworth, Haldimand. Winter 2014 Suzanne Poudrette-Gagnon of District 45, EstaRiO volunteers to assist the magician Dan Trommater at the Senate banquet dinner. RTO/ERO budget for 2015 Senate approved the operating budget for 2015, as prepared by senior staff and recommended by the Provincial Executive. As always, the guiding principle of the establishment of the budget is to seek to enhance quality service to members while maintaining modest expenditures. The total budget, approved for 2015, is $7.4 million. All Senate Photos by Susannah Maxcy. Rian McLaughlin, newly-elected President of the Ontario Teachers’ Federation (OTF) and the only individual to hold the position twice, brought greetings on behalf of OTF and shared a number of information items related to pensions and about the Ontario College of Teachers. Rian updated members on an initiative undertaken by OTF with respect to children and youth mental health that she spoke about four years ago when first at Senate. She commented, “I know that some of the RTO/ERO Districts have since taken on issues surrounding mental health and are working with community partners to advance support for the de-stigmatizing and understanding of these timeless issues that will affect all of us in one way or another. It is also my humble pleasure to let you know that through our work at OTF and with many partners across the province, the Coalition for Children and Youth Mental Health was established and has been garnering more support and partners in each of the past three years. We have more than 40 participating organizations from government, both provincial and federal, from school boards, police associations, all of the federations, trustee associations, community agencies, hospitals, and the list keeps growing.” 5 Upfront | Senate Reports Communications Committee Health Services and Insurance Committee by Laurie Fountain, Chair by Mark Tinkess, Chair The committee continues to support Districts and explore new modes of communication, with the mandate to assist as much as possible those in our Districts who are responsible for communication with our members including Webmasters, Newsletter Editors and District Communications Chairs. We shall, through committee professional development workshops, continue to learn about new communications technology, and enhance our understanding of traditional means of mass communication. Our committee members continue to work closely with RTO/ERO’s Information Technology (IT) staff to encourage and support District webmasters. We work in cooperation with IT staff so as new and improved versions of web design solutions come available we can support District webmasters by providing workshops, remote interactive support and print and electronic resources. The committee presented a Newsletter Editors’ Workshop in June 2014. With two keynote speakers the workshop leaders included all of the appointed Communications Committee members. The committee has developed a Newsletter Guidelines document which is available on in the Members’ Centre, www.rto-ero.org/communications. As well, the committee is in the process of making available a guide to using Canada Post bulk mailing services to reduce mailing costs. Known by its version two acronym, RE-Net2 has proved valuable for sharing resource documents that would be too large to email, and has provided an area where various topics can be discussed. Newsletter Editors and District Webmasters and members of committees are encouraged to contact the Communications Chair to arrange access to this resource. The mission statement for The Health Services and Insurance Committee (HSIC) is that it will provide a most cost-effective, high quality and competitive Group Health Insurance Plan that meets the needs of the majority of the membership. The priorities for the committee over the past year were: monitor the revised training program for committee members; review the members’ Governance Policy Manual; plan and deliver the annual District and Unit Health Representatives’ Workshop; review and refine communications to Plan participants, to District Health Representatives, and to District Executives; and determine initiatives that will maintain and enhance our competitive position in the marketplace. Through Manulife Financial, a review was completed of the claims and administrative procedures of Johnson Inc. The purpose of the review was to: • Ensure appropriate controls are in place with respect to the administration of current and new business. Obtain assurance that enrollment records are accurate and coverage for plan members is maintained and updated appropriately. • Ensure appropriate controls are in place to ensure the accurate payment of claims. • Ensure the coding on the Johnson claims payment system matched the Plan Sponsor contract. • Ensure appropriate financial controls are in place with respect to storage of cheque stock, issuance of cheques, bank reconciliations and appropriate back-ups etc. • Ensure appropriate hiring practices and training programs exist. • Ensure that accurate premium remittance is in place for all benefits under the plan. • Validate services and agreements in place for any third party providers. • Perform a security risk assessment. At its September 2014 meeting, the committee received the results of the review. Currently, the majority of claims for drugs, dental, vision, physiotherapy, chiropractic, massage therapy, naturopathy and acupuncture can be submitted electronically through the member’s provider. The advantage to our members is reduced out-of-pocket expenses. In late 2014 Johnson will make available the ability for members to submit claims directly online. The option will still be available for members to submit paper claims, but this change is in keeping with the movement of the health insurance industry towards more webbased administration capabilities. 6 Renaissance Senate Reports | Upfront Constitution Committee by Leo Normandeau, Chair The mandate of the Constitution Committee is to receive proposals for changes in the Constitution, Bylaws and Policies from the Senate, Provincial Executive, Districts, Standing and Executive Committees. The committee may initiate changes to the Constitution, Bylaws and Policies. As well, the committee prepares resolutions which may affect the Constitution, Bylaws and Policies. Its members also serve as Senate Speakers and on the Senate Resolutions Committee. The committee met in February, April and September. During this time the committee: • Reviewed six of the District Constitutions received by the committee. • Reviewed resolutions that were passed at the Annual 2013 and Spring 2014 Senates. • Reviewed the summary of evaluations from the Spring 2014 Senate. • Studied matters coming to the Annual 2014 Senate and advised the Provincial Executive as appropriate. • In collaboration with the Provincial Executive, studied the agenda and content of the meeting of the 2014 Fall Senate in order to prepare effectively. Pension and Retirement Concerns Committee by David Cornwall, Chair The Pension and Retirement Concerns Committee held two meetings since the Sping Senate. Several Fact Sheets have been reviewed and updated this year including two new ones, C14 – Sleep, and H9, Online Privacy and Security. Looking to 2015, Fact Sheets will continue to be reviewed and updated. The committee continues to consider ways of using webinars as a method of disseminating information with Districts. Rather than reinventing the wheel, the Ontario Teachers’ Pension Plan (OTPP) website is being investigated as a possible source of existing videos that can be accessed by Districts and individuals. We hope to provide direct guidance to our District Representatives to access some of the valuable information on the site. The committee held its meeting at OTPP and toured their offices in June. We were given an update on the recent IT innovations which included the mobile device app to track the number of days taught by occasional teachers. On one of the trading floors we learned about the process of how investments are made from the research stage up to the actual purchase. This process includes numerous checks and balances that ensure the integrity of the Plan. On the client service floor we learned why OTPP receives such high ratings for its service to members. The staff is highly trained, educated and motivated. The committee has requested a workshop for its District representatives in September 2015. The focus of the workshop will be pensions. It is the intention of the committee to empower the representatives to understand and support defined benefit pension plans. The workshop will be based upon the OTPP specifically and other Ontario pension plans in general. Winter 2014 Project — Service to Others Committee by Norm Renaud, Chair Prior to their meeting in September, committee members individually reviewed and rated each application for a Service to Others grant. When we met as a full committee we reviewed every application and determined the amount of money each application would receive. It was determined that, in some cases, less than the requested amount would still provide substantial support and also allow for more projects to be funded. This year we approved total funding of $98,100 to fully or in part support 31 of the 33 projects that were submitted for consideration. The committee was impressed with the variety of projects that the Districts have chosen to sponsor. We encourage Districts to publicize the results to their members and, using this information as an incentive, begin the process for their next project. At our meeting in September the committee began the process of revising and updating the current application. As soon as the process is completed the new application will be posted on the RTO/ERO website. Please be sure to use the updated application when applying for your next project. Using the wrong year of application will result in your project being rejected. 7 Upfront | Senate Reports Political Advocacy Committee by Dale Burley, Chair Since Spring Senate, members of the Political Advocacy Committee have continued to research and monitor a variety of issues which concern or potentially impact upon RTO/ERO members and their families. These issues include: Trans Pacific Partnership (TPP), Comprehensive Economic and Trade Agreement (CETA), elder abuse, genetically modified organisms, Experimental Lakes Area, Local Health Integration Networks, automobile insurance, energy costs, and pensions. Acknowledging that it is a national issue, the Canada Post decision to cancel doorto-door mail delivery was referred to The Canadian Association of Retired Teachers, ACER-CART. The TPP would create a free-trade zone among 12 nations around the Pacific; interestingly, China is not included. There remain several obstacles to completing the deal: the environment, tariffs, rules for state-owned enterprises, Member Services Committee by Joanne Weeks, Chair The Member Services Committee focuses on goodwill, Retirement Planning Workshops (RPWs), recruitment and travel. We support our existing members while striving to attract potential members. Our main focus this year has been organizing the recent provincial Recruitment Workshop. Themed “It’s Worth Getting to Know us” the committee and Provincial Office staff shared many of the available District and provincial resources. Marketing was the central focus of the workshop. We wanted to share the many, varied reasons that The Retired Teachers of Ontario is so attractive and beneficial to join. Districts shared their best practices while learning how to go about recruiting the different potential members. We were pleased to have keynote speakers, Trish Krause and Terry Fallis, who shared their marketing and public relations expertise. Carousels hosted by committee members and Provincial Office staff shared the latest information about RTO/ERO. Presentations about RTO/ERO’s Group Benefits Program and the Recruitment Toolkit as well as a panel featuring District initiatives rounded out the program. Selfless acts of caring, compassion and celebration are the hallmark of work being performed by District/ Unit Goodwill Committees. Volunteers continue to reach out to members especially those unable to participate in 8 intellectual property, and agriculture. With regards to the CETA with the European Economic Community (EEC), there is a backgrounder on the RTO/ERO Members’ Centre website from Spring Senate 2012 www.rto-ero.org/otherresources. Negotiations since then, at least so we are told, have reached the final stages. Canadian cheese makers, among other groups, are concerned about how the deal will impact them and their markets. In response to a motion from Spring Senate referred to the committee dealing with the labelling of genetically modified food products by provincial and federal governments, a comprehensive report was developed by a committee member and reviewed at the September meeting. The report contains several pages of research and comments on the issue, educating committee members and providing an excellent background for further discussion that took place at the committee’s meeting. At Senate, a two-page summary of the report was shared. RTO/ERO activities. Thank you cards and telephone calls acknowledge the work being done by local committees. We applaud these members and encourage them to continue this meaningful work. Our District/Unit Goodwill Guidelines have been revised since the Spring Senate. Our RPWs are an excellent District recruitment tool to attract both full and associate members. Thank you to Districts that organize this event for these potential members. For the 2014 year, 29 Districts scheduled a total of 33 French and English workshops. Provincial Office staff, with the assistance of Johnson Inc., developed an online registration process to help Districts and to provide a database of prospective members. The pilot was initiated in April 2014 and has been used by all Districts since. Districts have recently received updated information on the registration process for 2015. We look forward to another successful year. Members of the committee have also had opportunities to attend affiliate/union Annual General Meetings (AGMs) and conferences of principals’ associations to share information about RTO/ERO at display booths. Since Spring Senate we have attended OECTA and ETFO AGMs. Members continue to use the services of Merit Travel for individual and group excursions, trips, tours, and cruises. As well, they benefit from the 15% discount offered from Porter Airlines on most flights, when they are booked through a Merit Travel representative. Renaissance My first Senate Sharing impressions of RTO/ERO’s Senate meeting | Upfront by Gwen Scriven, District 23, North York Photo: Susannah Maxcy I was fortunate to be part of District 23, North York’s delegation to Fall Senate as an Observer. After serving at the District Executive level as treasurer for the past few years, I looked forward to learning more about RTO/ERO at the provincial level. What happens at Senate? Why? The experience actually began a couple of weeks prior to the Senate with the arrival of the Senate Agenda package — over 200 pages of pertinent material. Undaunted, I set about reading, but not necessarily understanding, the material. The week prior to the Senate we attended a pre-Senate meeting during which a member of the Provincial Executive briefed us on the key issues upcoming at the Senate. The Gwen Scriven (far right) enjoying her first Senate with her fellow beginning of wisdom. On the Monday afternoon prior to Senate, an orientation members from District 23, session was offered to new Senators and Observers. This was a crash course on North York. (l-r) Jan Siegel, parliamentary procedures and how the Senate would be conducted. Margaret Lato, Courtney Doldron, and Maureen Knowing what the key issues were and how the meeting would be managed I now Capotosto. felt prepared for the meeting on Tuesday and Wednesday. As a new Observer, I could not help but be impressed by the orderly and efficient manner that the business of RTO/ERO was carried out. Motions were brought forward from Districts, debated and voted upon. The motions covered a wide range of topics including: amount of fees given to Districts, reserve fund uses, District excursions, travel expense guidelines, medical benefits and pension issues. Some motions were more vigorously debated than others, but always in the spirit of the best interests of the organization and its members. A balanced budget of over $7 million was presented and approved by the Senators. Elections for Provincial Executive for 2015 were carried out. Reports from the Provincial Executive as well as standing committees of Health Services and Insurance, Communications, Project – Service To Others, Political Advocacy, Member Services and Pension and Retirement Concerns and Communications were presented. There were social events which gave us an opportunity to interact with representatives from across the province. Lots of ideas about what other Districts are doing for their members. Good food and good camaraderie! At the end of two quite intense days my overall impression was that we have an exceptionally dedicated group of volunteers who spend many hours working in the best interests of our members. Almost all of the attendees were volunteers and the event was organized by RTO/ERO Provincial Office staff. I am bringing back a better understanding of the many facets of RTO/ERO that compromise the big picture of our organization and the impact of RTO/ERO on members and beyond. Senate was an enjoyable event and excellent learning experience. I would encourage more members to get involved at the District or provincial level. Thank you for the opportunity. Winter 2014 9 Upfront | RTO/ERO Foundation What's next for the Foundation? b y Yo l a n d a B r o n s t e i n , D i r e c t o r o f A d v a n c e m e n t a n d F u n d r a i s i n g , R T O / E R O F o u n d a t i o n New staff I am honoured and excited to introduce myself to you as the new RTO/ERO Foundation Director of Advancement and Fundraising. I was immediately attracted to this opportunity because of the Foundation’s unique and urgent mission and vision: to leave a lasting legacy to improve the quality of life of seniors across Canada. I look forward to working with you, the membership and our supporters to bring this vision to life. It is an exciting time for the Foundation as we build on the momentum of the first major fundraising campaign — the Chair in Geriatrics — and look forward to fulfilling the other goals of the Foundation. Since September, there has been a lot of activity. I would like to highlight the following: Survey With the intention of obtaining feedback on the other goals of the Foundation, a survey (in French and English) was broadly distributed to over 2,900 donors and members in early October — 72% via email and 28% via mail. Members were selected randomly with each District represented via email and mail. Results from the survey will be reviewed by the Foundation Board of Directors in late November and will help shape the Foundation’s next phase of fundraising and granting. Highlights of the survey results and the Board’s decisions will be shared in the next issue of Renaissance. Board membership A call for additional Foundation Board volunteers was issued on September 25 to all District Presidents and District Foundation representatives and re-sent, with an Yolanda Bronstein and Joanne Murphy, Chair – District Foundation Representatives in front of the Foundation display at Fall Senate. extended deadline of Oct. 31. At the time of printing this article, the Foundation Board will be in the process of reviewing all applicants and making its selection. We can confirm that at the Fall Senate, the current Board membership is: Valerie Mah — Chair, Harold Brathwaite — Secretary, June Szeman, Norbert Boudreau, Martin Higgs, Joanne Murphy. Donor window The Foundation gratefully appreciates the generous support of donors and RTO/ERO members. In this recurring section we hope to profile donor stories and words of support. “The Charitable Foundation plays an important role for our society. It continues the goal of all retired teachers to be lifelong learners in creating pathways of caring for the vulnerable and marginalized.” — M. A. Hubbard, District 13, Hamilton-Wentworth & Haldimand How To Donate: Phone Yolanda: 416-962-9463 x 245 or 1-800-361-9888 Email: ybronstein@rto-ero.org Mail: Donations payable to RTO/ERO Foundation 300-18, chemin Spadina Road, Toronto ON M5R 2S7 Online: www.rto-ero.org/ways-give-0 Seeking to improve the quality of life of seniors across Canada. 10 Renaissance Photo : Susannah Maxcy T he short answer – a lot! When the Foundation was established in 2011, there were multiple goals (in legal terms they are called objects) among them (to paraphrase): • Establish a Chair in Geriatrics • Support research in geriatrics and/or gerontology at post-secondary institutions • Support to community projects/groups that enhance the quality of life for seniors We have only just begun to realize the tremendous impact that the RTO/ERO Foundation can have on the overarching goal of improving the quality of life of seniors. 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Save $200 per couple off 2015 Cosmos South America vacations* THE BEST OF BRAZIL & ARGENTINA Rio de Janeiro to Buenos Aires BRAZIL, ARGENTINA & CHILE UNVEILED Rio de Janeiro to Santiago ULTIMATE SOUTH AMERICA Rio de Janeiro to Lima Highlights: Rio de Janeiro | Buenos Aires | Corcovado | Brazilian & Argentine sides of Iguassu Falls | Recoleta cemetery | Tango show Highlights: Rio de Janeiro | Buenos Aires | Santiago | Corcovado | Brazilian & Argentine sides of Iguassu Falls | Recoleta cemetery | Tango show Highlights: Rio de Janeiro | Buenos Aires | Lima | Cusco | Corcovado | Brazilian & Argentine sides of Iguassu Falls | Recoleta Cemetery | Tango Show | Sacred Valley | Machu Picchu | Lake Titicaca $2,039* p.p. $2,419* p.p. $3,849* p.p. 9 days Departures: Jan. 25 to Jun. 28, 2015 12 days Departures: Feb. 22 to Jun. 28, 2015 19 days Departures: Feb. 22 to Jun. 28, 2015 Travel Bucket List View the impressive Iguassu Falls from both the Brazilian and Argentine sides Go for a ride on an open-air ecological jungle train through the rainforest Visit Buenos Aires, the “Paris of South America”, with its cafés and charming shops Discover the sensuous dance of Tango in Buenos Aires Explore the sophisticated and modern city of Santiago Take a journey to fascinating Lake Titicaca, a lake of floating islands For tailored vacation experiences exclusively for RTO/ERO members, visit rtotravel.ca or call 1.877.872.3826 1.877.872.3826 CAD$ pp, land only, dbl occ, departure dates as indicated and reflect the $100 per person applicable discount offer. Other 2015 tours/dates available. International air, intra-vacation flights and travel insurance are additional. Must mention ask and receive code: “RTO2014” to be applicable at time of booking. *Book a 2015 Cosmos South America vacation to receive $100 off per person. Booking must be made, under deposit and discount applied between Dec. 29, 2014 and Feb. 10, 2015 for 2015 travel. Offer reliant on space availability and may be withdrawn at any time. Offer is combinable with any other cosmos offer, including the journeys club repeat traveller benefit, if applicable. Applies to new 2015 bookings only. Offer will not be applied to pre-existing bookings. Full cancellation penalties will apply. Additional restrictions may apply. ON-4499356/4499372 | BC-34799 | 111 Peter Street, Suite 200, Toronto ON M5V2H1 | Canadian owned Upfront | 2016 Pocket Planner: Call for artwork submissions L ast year, for the first time, we approached members to supply artwork for the cover of the Pocket Planner. Your submissions were so beautiful and well received by everyone. Therefore we have decided to approach YOU again. We are looking for your own photographs or paintings to be featured, preferably with an abstract or nature theme. Those that are not used may be featured in Renaissance, Liaison (provincial newsletter), or on our website, Facebook or Twitter and credited appropriately. All submissions must be from members of RTO/ERO only. How to submit artwork: Send us your artwork, full name, membership number, District number and District name, by March 20, 2015. By email: send your digital artwork in addition to the above information to renaissance@rto-ero.org. By mail: send your print artwork in addition to the above information to The Retired Teachers of Ontario, Attn: Pocket Planner Cover, 18 Spadina Rd., Suite 300, Toronto, ON M5R 2S7. Questions? Call 416-962-9463, 1-800-361-9888 or email renaissance@rto-ero.org. Artwork guidelines: 3Artwork supplied must be proportional to the cover l size of 4.125” W x 7” H. 3 l An area of 3.5” W x 2” H should be allocated as free space to house text and logo. 3 Original or digital art can be submitted. l 3 l If original art is submitted, RTO/ERO is not responsible for loss or damaged art. Note that original artwork will not be returned. 3If selected, the artist must sign a release, to give RTO/ERO l permission to use the artwork on the Pocket Planner cover. 3 l Digital art must be supplied in one of the following formats: JPG, EPS, AI, or PDF (high resolution only). No other format will be accepted. 3All digital art must be a minimum of 300 DPI at final l size (4.125” W x 7” H). Digital images smaller than this will not be accepted. 3If artwork supplied does not meet the specifications l requested, RTO/ERO reserves the right to digitally modify the art accordingly without prior permission from the artist. 3The chosen artist or photographer will receive a gift set l of RTO/ERO merchandise as a token of appreciation, in addition to receiving full artwork credit. 2016 ? lanner Pocket P de poche | Agenda t here Your ar Depuis 1968 Since 1968 12 Renaissance | Upfront A facelift for RTO/ERO’s online store Get the full service one-stop shopping experience to buy all your RTO/ERO merchandise online. T he new boutique is easy to use. You simply click on the product you want, the quantity you require, and if you’re ordering clothing, there’s a section for colours and sizes where applicable. You’ll need to type in your email and create a password, then you’re off to the races. Next visits to the boutique will require that you enter your email and password. The boutique accepts credit card payments that are firewall protected; in other words, very safe. You can also choose to be invoiced, just let Souvenir Canada know on the site. Shipping is simple, one item ships for $5.50, and two or more items for $9.50. Delivery of your order is usually 4 – 5 business days as we keep ample inventory of most products. New products We’ve added a few new products, to name a few the Radio Frequency Identification (RFID) men’s and ladies wallets. RFID is the chip that contains your personal and financial information on your debit and credit Winter 2014 cards. These wallets have a protective shield that will protect this information contained on your cards. This technology is becoming more and more popular. Many of you have purchased these unisex versions of the wallets from the boutique in the past. Since they have been so popular, we now have Men’s at $20.90 and Ladies at $30.95 versions available. We have also added the popular RTO/ERO Pocket Planners to the boutique. Everyone is mailed one planner, but due to their popularity people often want more than one to give to family and friends, or simply to have a spare. The planners have two different covers, one is the Muskoka chairs scene and the other the country school house. Both of these beautiful works of art have been created by RTO/ERO members. They are $3/each, shipping included. The online store can be accessed by visiting http://rto-ero.org/ buy-rtoero-merchandise or http://storesouvenircanadainc.com/ category-s/1814.htm. So go ahead a give it a try. We love doing business with the RTO/ERO members and welcome all your feedback. 13 Upfront | Renaissance submissions wanted! With Renaissance themed issues, our aim is to tackle topics of interest to you. What issues and trends are important to you? What topics and themes do you want to see featured in Renaissance? Let us know what themes we should be focusing on in future issues of your magazine. SUMMER 2015 Request our Contributors’ Guidnew renaissance@rto-eelines at ro.org. Fall 2015 Nurturing nature Ageless spirit Planting your own food and raising livestock, for example chicken for eggs or goats for milk, was the way of life before the big brand grocery stores were established. This type of lifestyle is trending again and so is supporting local farmers and farmers’ markets. Many people also enjoy cultivating flowers, shrubbery and trees. Research shows that gardening and animal husbandry have many health and environmental benefits. Tell us about your experience and knowledge about this topic. Have you ever thought that you can do anything and that it doesn’t matter how old you are? In this issue, we are going to tackle ageism and common barriers that some members may face. Focusing on how your actions provide inspiration and suggestions on how to break through the ageism stereotypes. As older adults you have unmeasurable knowledge and experience, and we would like to hear about your stories of triumph, whether it is how you organized a fitness class or games day for your community, or how you have lobbied for better treatment of older adults. Share your stories with us. Perspectives to consider: Why do you garden/ take care of animals? What are the benefits? How does it impact your life? Deadline: February 20, 2015. Perspectives to consider: What does having an ageless spirit mean to you? Deadline: May 8, 2015. Senior Seniors and Magical Moments submissions wanted. Do you know a special member of RTO/ERO who is over 80 years old, who enjoyed a great career in education and lives life to its fullest? Have you experienced special moments during your career that you would like to share with others? If, you’ve answered YES to either or both of these questions send a 300 word outline describing what you would like to share to renaissance@rto-ero.org. How to contribute As a member of RTO/ERO you are invited to send us a BRIEF outline (300 word maximum) of your proposal summarizing the experiences and opinions you’d like to share, as well as any related artwork or photography. To submit proposals, photos, and artwork or to read our complete Contributors’ Guidelines, email renaissance@rto-ero.org or call 1-800-361-9888 ext. 224. Be sure to include your name, membership number, and District number and name. Submissions are reviewed by the editorial team before each issue. Selected members will be contacted either to write a piece or to be interviewed to be featured in Renaissance. Note: We cannot guarantee that writing and images will be published as received. We will endeavour to incorporate as many member viewpoints as we can. 14 Send us your best shot... We would love to use your best photos in future publications such as Renaissance, Liaison (the Provincial newsletter), on RTO/ERO’s website, Facebook page and in other promotional materials for the organization. All photo submissions must be at least 5" x 7" in size at 300 pixels per inch resolution (minimum 1.2 MB file size). Renaissance | Upfront SIGN UP FOR e-Renaissance Get your copy of Renaissance electronically and view the issue from the comfort of your computer or mobile devices. Scan QR Code to view the current issue NEW! You are now able to enjoy e-Renaissance on your e-readers (such as Barnes & Noble Nook, and Kobo, etc.) and your Apple and Android mobile devices. You will also be able to read e-Renaissance via an EPUB format, from anywhere. Send your name, District number, District name, membership number and current email address to e-Renaissance@rto-ero.org and register to start receiving e-Renaissance. To receive the upcoming spring issue, submit your email by March 2, 2015. "Great idea to be able to download on my Kobo. It's a major improvement in convenience!" Linda Taberner, District 28, Region of Durham Winter 2014 15 orn to B Departments | Saluting Our Senior Seniors The Borthwicks on the happy and memorable occasion of John and Ruth’s 50th wedding anniversary, on August 26, 2000. (l-r) Cathy, John Jr., Ruth, John and Barbara. John proudly dressed in his winter RCAF uniform in 1944. The Delta Secondary School crest, where John spent many years teaching. 16 A family moment at son John's wedding in 1986. (l-r) Cathy, Ruth, John, Barbara and John Jr., the groom. Renaissance All photos courtesy of Cathy Borthwick, District 14, Niagara; background image: Phase4Studios, shutterstock A couple who inspired their family and teach Saluting Our Senior Seniors | Departments former students to follow in their footsteps by Cathy Bor thwi ck, District 14, Niagara, daughter of John and Ruth T “ he apple doesn’t fall far from the tree”; the tree, in this case, being John Walter Borthwick, of District 13, Hamilton-Wentworth, Haldimand who became a teacher after serving in the Royal Canadian Air Force during the Second World War. After graduating from McMaster University in 1948, John taught secondary school in Hamilton, Ontario. During his teaching career, he earned a second degree, a Bachelor of Pedagogy in 1954, which is the equivalent of today’s Masters of Education. He followed a line of teachers in his family including his grandfather, Walter J. Ferguson who enjoyed 47 years in education, 25 of which he served as a principal of Caledonia Public School, and his aunt, Kathleen Spooner who taught in Ontario and China. Serving through education Over the years, John was a dedicated history, geography, world religions, economics and English teacher who taught at Central Collegiate Institute and Delta Secondary School in the Hamilton Board of Education. He was also principal of Delta’s night school program for many years. In addition, while teaching, John assisted with the training of the Royal Canadian Army Cadet Corps, rising to the rank of captain. Culminating his interest in Ontario Secondary School Teachers’ Federation Winter 2014 activities, he became president of his local branch. One of the most remarkable aspects of John’s demanding career is that he missed only one day in his entire 34 years of teaching! This past August, when John celebrated his 90th birthday, some former students contacted their high school teacher to wish him well and to let him know that, because of his influence and inspiration, they too had entered the teaching profession. Enjoying his retirement years with him, is his wife Ruth Borthwick (née Mitchell), who is also a McMaster grad (1947). Ruth was an elementary teacher in Hamilton at a time when many women did not have a degree when they began teaching. She recalls that her first class of grade ones was a challenging group of 41 children in inner city Hamilton. This is a far cry from the present pupil teacher ratios of 20:1. John and Ruth met at McMaster when they were both history majors; John had cornered the books on Cardinal Wolsey, their essay topic. Ruth tracked down the books and John, and the rest is history. After 64 years of marriage, they are still sharing their love of history with others. Both took an active role volunteering as presidents of the Burlington Historical Society and also helped produce a number of local history books. An accomplishment that took many years of hard work and persistence was the publishing of a book and a companion DVD on the Brant Inn, a well-known Burlington entertainment mecca that people flocked to in the 40s and 50s. More apples from that tree It’s unusual to have all your children follow your career path, but that’s indeed what happened with the Borthwick children of Burlington, Ontario. Both parents passed on their love of teaching to all three children. Barbara, the eldest of the three, retired from the Halton District School Board after many years of teaching primary and special education. John and Ruth’s middle child, Cathy, followed in her parents’ footsteps and became an elementary teacher of grades one to eight and special education in the Niagara area. This past June, John Jr., the youngest of the three Borthwick children, retired from the Durham region after many years of teaching, mainly the intermediate grades and outdoor education. John Jr.’s wife Vivianne continues to teach at the high school level with the Durham District School Board. John Jr. and Vivianne’s daughters, John and Ruth’s granddaughters, are now making their marks in the teaching profession. Emily is presently teaching at the elementary level with Durham; Laurel has just begun her Masters of Education at Ontario Institute for Studies in Education with her sights set on becoming another Borthwick “born to teach”. It seemed as if teaching was a natural choice for this family. There were never any regrets and only many happy memories for all of them. For this family, teaching is definitely in their genes; Walter J. Ferguson would be proud! 17 On Trac Departments | ConnectED nectED with a little help from your by Jamie Morris, District 18, Haliburton, Kawartha Lakes I n our teaching years we all led busy, highly-structured lives. We had timetables and schedules; our days were punctuated by bells. With retirement our family, volunteering — perhaps even second-career commitments — and yes, those bucket-list projects, keep us no less busy. But now our time is less structured and for some of us, that presents a new challenge. Fortunately, many free, userfriendly digital tools can act as our personal assistants — keeping us organized, issuing reminders and occasionally cajoling us. With hundreds of thousands of apps for Apple and Android devices, the options are overwhelming and sometimes more complicated than necessary. Here are a few recommendations to help you simplify 18 your life. All are available free from iTunes or Google Play. All can be used on any smartphone, tablet, or laptop, whether Apple or Android-based. Arranging get-togethers Say you want to meet with extended family to discuss that bucket list trip to Iceland, arrange a meeting of your Amnesty International group, or just want to arrange a coffee klatch. Doodle www.doodle.com is a musthave app. You just fill in possible dates and times and location. Doodle turns the information into a survey and sends it to your friends. As each person responds you’re notified and each respondent can see each others responses. When a consensus emerges, just send an email to your friends. Doodle is so much easier than contacting each individual and coordinating responses. Calendars, to-do lists and reminders Many of us use Gmail, Google Maps, and Google’s search engine. Less well-known are three other Google applications: Google Calendar, Google Tasks and Google Now. Google Calendar is the digital answer to pocket planners and wallcalendars. You can create multiple calendars (maybe one for a particular project, another for financial items or family birthdays) and can add notes. You can view a day, four days, a week, or a month at a time. With a few clicks you can send invitations to calendar events, share your calendar with others or view calendars shared with you. The app will also nudge you with reminders, which can come as either email or text messages sent to your mobile phone. Renaissance ack ConnectED | Departments digital pals Google Tasks lets you create a Task List also known as a to-do list. It’s accessible within your Gmail account and even lets you add a task directly from an email message using a keyboard shortcut. The subject line from the email appears as your new task. As with Calendar, Tasks allows you to create separate lists for different projects and you can print a hard copy. Even easier to use for reminders is one of the newest Google applications, Google Now. Like Apple’s Siri it responds to voice commands and like Siri it can provide answers to all sorts of questions like just how many active volcanoes are there in Iceland anyway? It also stores reminders, which will come to you when you want. You could, for example say, “OK Google, remind me to change the furnace filter Winter 2014 on Saturday” or “Remind me to call for concert tickets when I get home.” Using the suite of Google products together reduces the learning curve because they share features and work well together. It does take some time to really feel comfortable with all this, but you’ll be amazed by how userfriendly it all is. And, of course, any time you’re stuck Google Help is there to get you unstuck. For health goals Checking off bucket list items is satisfying; deferring the proverbial kicking of the bucket, priceless. Fundamental to good health is a commitment to be physically active on a daily basis. A good example of a device that can both track activity and motivate is the FitBit Flex wrist-band (just under $100, available online or at some electronics stores). Once you enter your height and weight it tracks your steps and converts that into distance. The free FitBit App includes a “Dashboard” with detailed read-outs and sends congratulations when you meet or exceed targets. It can also monitor sleep, calorie consumption and progress in weight loss, altogether making it a great introduction to the way technology can help you track progress to personal health goals. So, there you have them, some digital pals for a busy and productive retirement. You may not want to completely abandon your RTO/ERO Pocket Planner, but all of these apps and devices are worth exploring. 19 Save up to $250 per couple1 off select Collette tours FLAVOURS OF THAILAND Take in Thailand’s unique markets and spiritual sites, as well as Bangkok’s eclectic flare on this culinary and cultural adventure. Savour Every Moment Experience another way of life as you savour the many flavours of Thailand. Travel through the jungle to Maesa Elephant Camp. Visit the amazing Mae Klong Market and the Hall of Opium, an interactive museum. Enjoy a Khantoke dinner and show that highlights hill tribe culture. Visit The Golden Buddha, one of the world’s largest solid gold statues and Wat Po, temple of The Reclining Buddha. $1,6491 p.p. 14 days with 24 meals Departs from Toronto: Apr. 24, 2015 12-DAY BALTIC CRUISE HOSTED BY ANNI DE LIMA MERIT HOSTED Sail round-trip from Copenhagen, Denmark calling upon: Kiel | Tallinn | St Petersburg (with an overnight stay!) | Helsinki | Stockholm | Berlin | Germany | Denmark Includes: • • • • cocktail reception and Pinnacle Grill dinner complimentary, shore excursion in Stockholm $100 ship board credit port taxes $2,2992 p.p. 12 days Eurodam departs: Aug. 26, 2015 Travel Bucket List Wake before dawn to participate in the offering of alms to hundreds of saffron-robed monks Visit Amager Square in the heart of Copenhagen’s admired gabled facades and see the famous Little Mermaid statue Board a long-tail boat to explore Bangkok’s network of canals and stop at the iconic Temple of the Dawn Explore one of the world’s great museums, The Hermitage, view work by Titian, Michelangelo, Matisse, and the Peacock Clock For tailored vacation experiences exclusively for RTO/ERO members, visit rtotravel.ca or call 1.877.872.3826 1 CAD$ pp dbl occ. Offer is valid on new bookings only made between 12/1/14 – 2/28/15 for travel between 12/1/14 - 4/30/16. Offers can expire earlier due to space or inventory availability. Space is on a first come, first served basis. Offer is not valid on group or existing bookings or combinable with any other offer. Offer savings of up to $250 per couple. Offers noted are valid for single travellers at half the per couple rate. Other restrictions may apply; call for details. Use Promo Code: CZN0-AX1-918. 2 USD$ pp dbl occ. Cruise only. Inside stateroom category L. Taxes, Fees & Port Expenses are an additional $196. ON-4499356/4499372 | BC-34799 | 111 Peter Street, Suite 200, Toronto ON M5V2H1 | Canadian owned Where in the world is this? Enter our contest by guessing the destination in the photo and win a $500 travel voucher towards any package with Merit Travel! Go to MeritTravel.com/Contests to submit your entry for a chance to win. TREASURES OF THE ORIENT PACIFIC DREAMS Sail from Singapore to Shanghai calling upon some of the most culturally rich destinations of the Orient. Spend 10 nights sailing the South Pacific, round-trip from Papeete, experiencing the magical lagoons, black and white sand beaches, and volcanoes. Sail through Singapore to: Ko Samui | Sihanoukville | Bangkok | Saigon | Hanoi | Hong Kong | Xiamen | Shanghai Sail through French Polynesia to: Papeete | Moorea | Raiatea | Bora Bora | Nuku Hiva | Rangiroa Includes: FREE AIR | pre-paid gratuities | $100 spa or shipboard credit Includes: FREE AIR! $6,999* p.p. $3,999* p.p. 20 days on board Nautica Departs Mar. 22, 2015 10 nights on board Marina Departs Mar. 15, 2015 Travel Bucket List Visit the giant Buddha at Wat Phra Yai in Ko Samui, the elephant camp where these intelligent animals display their work skills, and a plantation where monkeys harvest coconut Take a canoe ride through the lagoon in Moorea, snorkel, scuba or helmet-dive the reefs, or hike up to the Afareaitu Waterfalls Visit the entrancing Vaipo Waterfalls and Cascade Tevaipo, one of the world’s tallest falls at over 1,100 feet 1.877.872.3826 * US$ pp dbl occ. CAT G. Inside Stateroom. Round trip air is included from Toronto, Ottawa, Montreal and Vancouver. Other gateways available at an additional charge. Government taxes and fees are included. Offer is based on availability at time of booking, is capacity controlled and may be withdrawn without notice. ON-4499356/4499372 | BC-34799 | 111 Peter Street, Suite 200, Toronto ON M5V2H1 | Canadian owned Feature Story | Daringunexpected to dream: bucket lists Compiled by Susannah Maxcy F or every bucket list there is a unique inspiration behind it. From thrill-seeking to soul-searching to rediscovering old passions, fulfilling bucket list dreams can be a life-changing experience. We caught up with members Paul Brown, Ann Berman, Christina Doyle, and Salvatore Amenta to find out how they are making their dreams come true before they kick the bucket. Photo: courtesy of Ann Berman, District 17, Simcoe. Bhutan dreams A love for trekking is a must in Bhutan which has some of the most rugged terrain in the world. 22 by Ann Berman, District 17, Simcoe I prefer to think of this as my list of life dreams and goals that I have been pursuing since retiring in 2009. I am continually adding to the list, often with inspiration from people, books, such as Jamie Zeppa’s Beyond the Sky and the Earth about teaching in Bhutan. My first dream was to teach in Bhutan, a dream I’d had for most of my adult life. Serendipitously, the month I retired, a new organization was established: the Bhutan Canada Foundation (BCF), with the goal of sending Canadian volunteers Renaissance Daring to dream | Feature Story Winter 2014 View from the top: tackling the EdgeWalk by Paul Brown, District 33, Chatham-Kent A s I looked south from the grating (strong mesh ledge) of the CN Tour’s EdgeWalk, I thought “This is really neat!” I had just finished being an Observer at the 2014 RTO/ERO Spring Senate when I got my chance to do the EdgeWalk. At a Jays game the previous summer we’d seen redsuited groups out on the edge of the CN Tower and I knew I wanted do it. Now, here I was one level above the 360 Restaurant watching one of Porter Airline’s planes land far below at the Billy Bishop Toronto City Airport fulfilling one of my bucket list wishes. Since graduating university I had parachuted four times, gone up in a hot air balloon, done several trips up in a glider and gone ziplining numerous times, so doing the EdgeWalk seemed like the next thing to do. The preparation for the walk was quite intensive, with several technicians getting us into our gear and checking it several times. With two young Ontarians and three English tourists we travelled up in our own elevator to the EdgeWalk level where we were reassured that the cable attached to us would hold an elephant. As a fail-safe, we also had another cable that would catch us if the first one somehow let go. There we met Josh, our tour guide for the walk, ran through a few more instructions and then I lead everyone out onto the ledge since I was closest to the door! The ledge we walked out onto was actually grating, so we could see the ground through it. Once out on the ledge, I began to feel more comfortable and was able to enjoy the view. We did Living on the edge: Paul shows no fear as he leans out over Toronto during his EdgeWalk. Photo: courtesy of Paul Brown. to teach in Bhutan. Perfect! I was their first applicant and one of six Canadian teachers who taught in Bhutan for the 2010 school year. It was a fabulous year teaching in this Himalayan Buddhist kingdom. The Bhutanese are the warmest, kindest people I have met anywhere in the world. The students are very respectful of their elders and of teachers in particular. They take their education very seriously with the main goal of doing well to get a good job so they can look after their parents in their old age. When I returned from Bhutan I started working on another dream: hosting a bed and breakfast. I had some doubts which were fuelled by the comments from my family and friends: “Aren’t you afraid of having strangers in your house?” and “It will be so much work!” In June, I finally took the big leap and posted my B&B on www.airbnb.ca, a website that allows travellers to book unique accommodations. I had no idea what the response would be, but it has far exceeded my expectations. I have had wonderful, interesting guests and only positive experiences. It gives me the opportunity to meet a diverse range of people who I do not meet in my everyday life. Yes, it is a lot of work running a B&B, but it suits me and I love it! As it is my first year, I am learning and making changes to improve each visit. Having dreams to fulfill and goals to reach gives purpose to my life. I get up in the morning with excitement and enthusiasm for the day ahead. Learn more: Check out Ann’s Bhutan adventures on her blog, www.annsadventures-ann.blogspot.com. Visit The Bhutan Canada Foundation for volunteer opportunities in Bhutan, http://bhutancanada.org or email Ann, annberman@live.com. 23 Feature Story | Daring to dream various things during our walk around the 150 metres of ledge. My favourite was leaning backwards out over the ledge. The whole journey took about 40 minutes and at the end we received a folder with commemorative photos and a video of our walk taken by Josh using his head cam. I was surprised how at ease I was once on the ledge. I have many friends who think that I am crazy, but it really was fun. My wife, Angela, couldn’t get a spot in the group I went with, but she wants to do the EdgeWalk as well sometime soon. Next to come, hopefully, we will be going out on the Grand Canyon Glass Skywalk. Christina living life with love and light. Living life in gratitude My so-called bucket list didn’t even exist prior to cancer. I was a happy mom, teacher, daughter and friend; life was simple. Then I was diagnosed with Leiomyosarcoma, an extremely rare form of bone cancer. When that happened I began looking at life by the hour, not by day or month, each becoming more precious than the last. To me, when cancer came screeching like a train with all its might, life stopped and creating a bucket list was the furthest thing on my mind. Where does one go from that? I began turning to my faith more and more and looking at life through a lens of gratitude. It was these two things that pulled me through. One must always count their blessings; you can always find pearls among the darkest sands. So at the beginning of my healing, I didn’t any waste time and began 24 Photo: courtesy of Christina Doyle. by Christina Doyle, District 34, York Region working on the blueprint for turning my dreams into reality. For me, having a bucket list meant trying to achieve my goals, big or small, since time doesn’t stand still. As a result, I became a professional motivational speaker, and a country music recording artist with my music getting airplay on country music stations in Canada and worldwide. I even reached number one in Australia and the Netherlands. I also produced positive messages and got into voice work leading to jobs with Rogers television, the History and OLN channels, and the cartoon Cailou. Currently, I’m working on the TV show Motives & Murders: Cracking the Case. With all the amazing things I’ve accomplished, there are still a couple of things on my list one of which is to have the opportunity to do commercial radio. Through the support of a large radio station program director in Toronto, as of today, there may be an opportunity to use my voice in either television for a children’s show or radio. Looking forward, I continue to be grateful for what I have and whatever Renaissance Daring to dream | Feature Story A musical finale by Salvatore Amenta, District 34, York Region Bucket list? I didn’t even know I had one until it became fashionable: learning how to make stained glass, writing, cruising, returning to Sicily — activities for which there was never enough time. One item I omitted, however, was playing my accordion, which I had virtually abandoned while teaching. Three years ago my wife, Kathy, suggested bringing it along to our annual family reunion at Frankie Tomatto’s; her inspired idea was life-changing. When I started playing That’s Amore the all diners soon started singing! Afterwards, the manager arranged an audition with the owner. I’ve played there ever since. My traditional accordion was soon replaced with a digital one that replicates other instruments too. When I enter a room, my neon-red beauty flashes “Let’s paar-tee!” Sizing up my audience, I play nursery songs for tots and their parents — I know they’re happy since they clap their hands. Kids follow me, teens do the Chicken Dance, and older couples love Bésame Mucho. Tangos and polkas are my favourites though. I’ve had many surprises, but one stands out absolutely. A patron called to make sure I was playing for her father’s 85th birthday party. After congratulating him, I played his favourite songs as tears rolled down his cheeks. Afterwards, we chatted and discovered that we grew up in nearby towns. When I mentioned a bandleader I once played for from his hometown he shouted, “I played for him too!” His name was Franco Carrubba and we hadn’t seen each other since we had disbanded 50 years ago — no wonder we hadn’t recognized our aged faces! It was a stunning, chance surprise for both of us. Even Frankie’s delicious food isn’t as fulfilling as a treat like that. Or as performing for appreciative audiences — which comes effortlessly despite decades of neglect. Only when I started playing again at Frankie’s did I heed my father’s wish to play more often. Now I squeeze my scarlet mistress so much that my wife Kathy is sometimes jealous! Playing again is the most rejuvenating item on my bucket list, for being a “troubadour reborn” gives me a new lease on life. Since pleasing others pleases me, I will continue entertaining — for Frankie’s, dances, weddings and receptions — performing my finale with gusto until I kick the bucket. Photo: courtesy of Salvatore Amenta. comes my way through speaking, singing, thanking God each and every day that I am here to encourage others and to take care of my family including my 82-year-old mom. What more can one ask of life! Sal (centre) and Franco Carrubba (to his right) with their band mates in 1963. Winter 2014 25 Features | Travel aspirations: Don’t just think about it … go there. Compiled by Kimberly Brathwaite T wo members, Harolyn Panetta and Sherel Purcell, share some of the trips they have scratched off of their bucket lists and also a few places they are still dreaming about visiting. So relax in your most comfortable chair, read and get inspired to add a few of these hot spots to your bucket list. Desired destinations by Sherel Purcell, District 16, Toronto My travelling dreams are inspired by a desire to learn new languages while exploring a variety of regions, cuisines, and cultures of Canada and elsewhere, and to pursue favourite sports — all while enjoying a bit of luxury. PHOTOS: SHEREL PURCELL, DISTRICT 16, TORONTO. Mexico When thinking about culture and luxury, Paraisus Resort in Playa del Carmen, Mexico comes to mind. Here I can practise my Spanish and, for fun and exercise, take poledancing and tennis lessons then experience a tasting menu from Michelin-starred Chef Martin Berasategui at Passion, one of 11 onsite restaurants. An upgrade to La Perla Royal Service — adults only, includes a personal butler who prepares a hot bath in a double-sized tub. The large, contemporary rooms include a swim up option or, on higher floors, hot tubs on the balcony and ocean views. Playa del Carmen, which Colourful sunset at Playa del Carmen in Mexico. 26 now includes high-end shopping along with lively bars and restaurants, is a 20-minute walk starting from the Paradisus’ private beach. Quebec In order to improve my French, I board Coopérative de Transport Maritime et Aérien’s (CTMA) “Fine Cuisine and Island Traditions”, a two-night cruise to the Îles-dela-Madeleine (Magdelen Islands) Quebéc. With chef-led cooking classes, guides provide history lectures and the talented crew perform local folk favourites. The rich linguistic and cultural experience continues once we reach the islands. After sleeping in the tiny ship cabins, the luxurious king beds of the Domaine du Vieux Couvent (Old Convent) — Îles-de-la-Madeleine’s only boutique hotel, are greatly appreciated. Here La Moulière Restaurant Sherel's luxurious room while staying at the Paradisus Resort. Renaissance Photo: Sofiaworld, Shutterstock Travel aspirations | Features offers local goodies including fresh seafood, veal, boar, cheese and beer. The largest hotel on the islands, Chateau Madelinot, is a scenic, 15-minute walk from the ferry terminal, complete with indoor swimming pool, hot tub and dry sauna and another good restaurant. Both properties overlook the ocean and offer beautiful shoreline hikes. Beautiful landscapes To further explore the unique landforms, red sandy beaches and protected coves and caves, I share a guided bus tour aboard the Autobus les Sillons with the Four Wings, a group of retired teachers from all over Canada. Together, we check out sand sculptures, handmade glass products, contemporary paintings (my favourite) and top lunch spots. Exploring the islands by bike is another possibility as the wide, paved shoulder along the main The endless sandy beach at the Paradisus Resort. Winter 2014 road is perfect for cycling. Andre at Veli-Velo supplies good quality, multi-speed Trek bikes and tandems. Any destination that offers flat cycling routes and great golf makes my travel dream list. No golf bucket list would be complete without playing a round on the Old Course at St. Andrews in Scotland, or closer to home, the Silverado Golf Resort in the Napa Valley, owned by former PGA tour member and wisecracking golf announcer, Johnny Miller. Celebrity status Interesting North American hotels associated with famous characters past and present make my list and include: The Willows Historic Inn in Palm Springs — a favourite retreat of Albert Einstein, the Biltmore in Coral Gables with North America’s largest (and coldest) hotel pool where actor Johnny Weissmuller (Tarzan) taught swimming lessons, and The Fairmont Ghirardelli — home of the chocolate baron. The Ritz-Carlton in Fort Lauderdale, Florida makes the list for its brilliant sommelier, Don Derocher, who offers private wine-paired dinners — perfect after a long day of beach cruiser cycling along the boardwalk. To come Further afield, high-tech Tokyo would be fun to explore as would Shanghai — New York’s eastern counterpart. Speaking of the East, a trip on the Venice Simplon-Orient-Express from Paris to Istanbul has been on my list for years, as well as any slow and relaxed journey by land or sea including our own Via Rail first class service across the country. 27 Features | Travel aspirations Travel dreams realized by Harolyn Panetta, District 24, Scarborough and East York Long before “bucket list” was a dictionary entry, my desire as a young teacher was to do volunteer work and to travel. The Project Overseas program of the Canadian Teachers’ Federation (CTF) came to the rescue. Developing countries contact the CTF and request teachers to come and work with the local teachers for a few weeks, usually in the summer when we Canadians are on holiday. The Canadian teachers all volunteer their time — no money changes hands. Off to Africa I taught in four African countries over the years and each assignment was filled with delightful memories of those keen teachers who were our students. My first assignment was to Uganda. One day in class the question of presenting a proposal to your school board came up. I said, “When you are typing up the proposal ...?” and the students replied, “Type? We can’t type!” I searched the school campus and found a room full of vintage typewriters. None of the typewriters had a full set of key caps and the few caps that were there generally were on the wrong keys. I told the students I would give up half my lunch hour to teach those who wanted to learn to type. We struggled through it and bless their hearts, by the end of the summer they were typing paragraphs and even setting up business letters. Another memorable assignment was to Ghana. Usually the team stayed in one city for the whole summer but in Ghana they asked us to design courses of a week in length so we could travel to a different city each week. Our week of teaching ran from Monday morning through to Saturday noon. In one location, on the Friday afternoon, I told the class we had finished the content of the seminar and on Saturday I would review what we had done and in addition there would be time remaining when they would be free to ask questions about Canada or CTF. Many of Photos courtesy of Harolyn Panetta, District 24, Scarborough and East York. Harolyn with two Laplanders, also known as Sami people, in their traditional dress that is worn daily. 28 Renaissance these teachers would love to be able to come to Canada, but it is just not possible. One gentleman stood up and asked, “Miss Harolyn, what would your Canadian Teachers’ Federation say if I married you and went to Canada with you?” I replied that, “I wasn’t sure what the federation would say but that my husband would say plenty.” It’s not every day a girl gets a proposal. After years of teaching, eventually, retirement and RTO/ERO came into my life. I had the privilege of being a tour leader for RTO/ERO for 15 years — a definite highlight of my retirement. Teachers are excellent travel companions. They are always on time and little inconveniences such as a late bus do not upset them. All of the tour leaders were also volunteers and we travelled all over the world from Finland to Mount Everest. Thank you RTO/ERO, for making everything possible and providing most happy days with other retired teachers. The picture was taken in Kaduna, Nigeria in 1972. See Harolyn in the middle front row. All these students had worked for the Nigerian government in different towns/cities throughout the country for at least five years and were sent back to school for a year for a refresher course in modern office practices. Winter 2014 Photo: Allen.G, Shutterstock Travel aspirations | Features Harolyn’s dreamy trips “Travel dreams are made of this. These were most pleasant experiences providing memories that will stay with me forever.” — Harolyn Panetta. • Watching the sunrise on the Ganges River while folks are bathing there in the early morning. • Reading outdoors at midnight in Iceland. • Being welcomed into the tent home of a family in Lapland, Finland or the mud hut of a family in Kenya are precious — both of which were similar with a cooking fire in the middle of the one room dwelling. • Dancing with the Maasai and getting up close to elephants and lions on safari in Africa. • Catching a glimpse of the Antarctic from Cape Horn at the tip of South America. • Climbing among the ruins of Macchu Picchu in Peru. • Watching Geisha ladies play musical instruments in Japan. • Being close enough to almost touch the terra cotta warriors in China and walking along the Great Wall. • Visiting Stonehenge in the south of England and later discovering similar stone circles in the Orkney Islands in the far north of Scotland; enjoying a Robbie Burns night in Scotland. • Being in the Kremlin when our group received news of 9/11 in 2001. • Gazing at the Corcovado (statue of Christ with his arms outstretched), Sugar Loaf Mountain as well as the flavellas (slums) of Rio de Janeiro. • Spending time at the base of Mt. Everest. 29 Features | Life begins at 60 by Linda Loder, District 27, Ottawa-Carleton 30 Renaissance Life begins at 60 | Features H Photo: courtesy of Linda Loder. aving a bucket list seems to be the catch phrase of my generation that has the time, and likely the resources, to achieve the goals on them. Having a bucket list while in the throes of earning a living, raising a family and building a home would have been, for me, an exercise in futility so I never made one. In spite of this, I never lost track of the things that I really wanted to do and sought, whenever feasible, to accomplish them. Travel had always been on my to-do list and whenever opportunity presented itself, I made sure that my family explored the world together. Consequently, my family has a kaleidoscope of memories shared and revisited in our photo albums. The personal bucket list is something else. As we move through the various life stages our tastes and desires change. A bucket list made in our 20s would look very different from one made in our 60s. As we change, so to do our desires and our objectives. Happy trails: Linda and her husband Trevor Whitwam, on the South West Coast Path, England. Winter 2014 31 Photo: courtesy of Linda Loder. Features | Life begins at 60 Linda and Trevor celebrate their trail completion with certificates in hand. To make a bucket list in our early years can sometimes be a fruitless exercise when viewed down the road. It merely points to the fact that what we wanted at 25, which we may not have had the means to achieve, could leave us with a sense of failure or lost opportunity. There is also the question of external factors. As we move through 32 life, many of our choices are dictated by circumstance so we become reactors rather than initiators. We respond to the needs of those around us at home and at work and, in so doing, we sometimes sacrifice our goals in favour of the common good. Only when the needs of those around us are less pressing can we look at our personal goals and reinitiate them. This might not happen until we retire when our children have left home and our parents’ needs have been met. Hence the phrase “life begins at 60” begins to take form. Be realistic and flexible Generally, it is considered healthier and more motivational to have Renaissance Life begins at 60 | Features things to look forward to and to plan for. Whether goals are written in a list or shaped in a mental attitude depends upon the individual. It is my experience that having a bucket list is a moving target and if I write things down then don’t achieve them, I have somehow failed myself. Rather, I would prefer to have an open attitude and to seize opportunities when presented with them. Presently, there are only two things on my bucket list: to travel and to stay healthy, which my husband and I focus our resources on. With goals there are various factors you have to consider. First, it is necessary to have goals that are achievable. If they aren’t or if they are too large or extensive to be realistic, then it is necessary to rearrange them into manageable portions. A personal example for Trevor and I was hiking the South West Coast Path in England. This goal was not established until it was partially completed when we knew it was possible. We didn’t start the trail with the intention of finishing it. We started it for fun, found we enjoyed the experience and determined much later, that finishing it would become a goal. Another factor to consider is, are the goals affordable? A goal that is beyond the budget is not achievable and leaves us with a feeling of loss. When I retired I wanted to go back to university. The reality was that our financial situation did not permit the expense so I recalculated, and decided I could still learn by choosing topics I enjoyed and researching them to teach night courses. After 10 years, this goal has provided much enrichment, resulted in several “books” or course packs Winter 2014 on history and travel, and provided me with growth, which was the main goal. It also pays me, instead of me paying out from a finite budget. The learning stretched to art and, after taking a few painting courses to get started, I married my travel experiences to landscape painting, eventually selling them. This opened up a new group of associates in the art world that increased when I coordinated a yearly art show. Though not a preplanned goal, it had many positive effects and allowed me develop my painting skills. when it comes to travel. My husband and I often make lists of things we want to see and do when abroad. If we plan to be in London, U.K. for a few days, I make a mental list of things we want to do knowing that we may not achieve them or change our minds later on, but at least we have a roadmap to follow if we wish. This need for spontaneity is important since without it, the list becomes just another “have-to” list and our needs of the moment are ignored in favour of the list. That is why my husband and I prefer I would prefer to have an open attitude and to seize opportunities when presented with them. Enjoy yourself Another take on bucket lists is to do things you enjoy and perhaps a goal will present itself along the way. In creating your retirement goals, do what you enjoy, mix with people you enjoy and the journey will play out in the best possible way. If you choose this route, it’s necessary to be flexible so that you can divest yourself of non-productive habits and ideas and embrace new ones that will add interest and variety to your life. A bucket list? Perhaps a better idea is to live life to the fullest and take advantage of opportunities when they present themselves. Follow your instincts and your heart and keep growing. The one instance when I find bucket lists very useful is for shortterm planning. This is especially true independent travel since this need to follow our hearts is paramount to experiencing another country. Guided holidays do not allow this flexibility and so we avoid them. A bucket list is a surefire way of giving us something to look forward to and focus our energy on, but it should be viewed as another tool to maximize our retirement. The main idea is to listen to our hearts, follow our passions, be flexible and realistic in what we can achieve, and be open to change. In other words: growth. By opening our hearts to possibilities we allow ourselves to revel in new experiences on or off the list. It is about making memories and trying to put into effect the oft quoted: “It is not about how many breaths you take, but how many moments take your breath away”. — Unknown. 33 Departments | Health Matters inside Music & memory.............................................35 Mindfulness and depression.............................36 PHOTO: kozirsky/Mihai Maxim, shutterstock Mindfulness meditation....................................37 344 3 TravelMedic Mobile App..................................38 Check items off your bucket list — boost brain power!...........................................39 Enhanced claims service.................................40 Be happier and healthier – volunteer...............41 R e Renaissance naissance Health Matters | Departments xx D Music & memory by Eliza Ives an Cohen decided in 2006 to bring music into nursing homes as a way to bring joy and pleasure into the lives of those no longer able to take care of themselves. Many residents receive few or no visitors and keeping them happy and engaged is a problem for busy staff. Their physical needs are met, but a lack of stimulation and variety can cause withdrawal, depression and difficult behaviour. For those with Alzheimer’s disease or other forms of dementia (ADOD), a lack of activity can speed up the deterioration of the brain. There is a great deal of research demonstrating that music can reduce the agitation of dementia, lessen anxiety, reduce pain, lower blood pressure, help with sleep, and increase cooperation. Dan’s idea was simple and effective: to load iPods with personalized playlists of favourite music. Compared to other therapies, using personalized music is inexpensive, easy to administer and can have astonishing and immediate results, with very low risk. An iPod loaded with favourite music can soothe agitation, uplift spirits, and may even reduce or eliminate the need for antipsychotic medication. Alive Inside A fascinating documentary, Alive Inside, follows Dan as he brings iPods loaded with personalized playlists to nursing home residents. The film captures the astonishing transformative effect that occurs when residents hear their favourite music. Those who were uncommunicative and unresponsive become animated: some sing, some dance, some reminisce, some shed tears of happiness. If you’d like to take a look, please visit the clips on the website: http://musicandmemory.org. Since 2008, a nonprofit organization, Music & Memory, has been established with its own certification program, training professionals in nursing homes and other eldercare settings how to set up a personalized music program that integrates smoothly into the life of the care organization. Over eighty eldercare facilities in Ontario are certified members of Music & Memory, including all Extendicare homes within Information contained in Health Matters is intended to be used for general information and should not replace consultation with health care professionals. Consult a qualified health care professional before making medical decisions or if you have questions about your individual medical situation. RTO/ERO makes every effort to ensure that the information in Health Matters is accurate and reliable, and cannot guarantee that it is error-free or complete. RTO/ERO does not endorse any product, treatment or therapy; neither does it evaluate the quality of services operated by other organizations mentioned or linked to Health Matters. Winter 2014 the province, but the project has yet to catch on in the rest of the country. Alzheimer Society of Toronto The therapeutic effects of personalized music can also benefit those cared for at home. The Alzheimer Society of Toronto began its iPod Project, in collaboration with Music & Memory, in early 2013 and aims to give a total of 10,000 iPods loaded with personalized music both to persons with ADOD living at home and those living in care facilities. The recipient, caregivers and family members also have access to a social worker for support, group activities and other services. The project is free of charge. A project assessment in March 2014, conducted by a team of researchers affiliated with the University of Toronto and led by Dr. Paul Williams, showed very Continued on page 36 Scan this QR code with your smartphone to view Health Matters in the Members’ Centre. 35 Departments | Health Matters Music & memory favourable results. The benefits included “improved cognition, communication, and quality of life for older persons with ADOD; reduced caregiver burden and stress”, as well as “an improved ability to manage behavioural and psychological symptoms of dementia (BPSD) such as depression, anxiety, agitation and aggression.” Relief comes for caregivers in seeing their loved ones uplifted by the music and sharing that with them. In addition, while the music calms and absorbs those living with ADOD, they gain time for themselves. Caregivers can use the iPod during activities that might otherwise cause agitation, such as meals, travelling on public transportation or during Continued from page 35 therapies and physical restraints that are often used to manage behavior. Deborah Waas enjoying her personalized playlist. household tasks such as vacuuming. When playing music is effective, it is preferable to other forms of intervention such as the drug Photo: Alzheimer Society of Toronto. Feature Volunteer opportunities While the Alzheimer Society of Toronto’s (AST) project is currently only available to Toronto residents, you can access a guide to using personalized music on the AST website, free of charge. The simplicity and relative inexpensiveness of music therapy means that individuals can make a huge difference. For further information, to register for the project, find out about volunteer opportunities, or to donate an iPod (a prepaid shipping label is available to download), please go to the website: www.alzheimertoronto.org/ipod.html. SM is a registered service mark of Music & Memory Sources: Music & Memory; Alzheimer Society of Toronto Mindfulness and depression A t the Centre for Addiction and Mental Health in Toronto, Dr. Zindel Segal has developed a mindfulness-based cognitive therapy (MBCT) that provides patients in remission from depression with strategies to avoid negative thinking that can cause them to relapse. Clinical studies show that MBCT offers protection against recurrence of depression equivalent to that of antidepressant medications. MBCT blends elements of mindfulness meditation, involving focusing attention on thoughts and sensations in the present moment, with cognitive behavioural therapy to increase awareness of negative or inaccurate thinking. Dr. Segal developed MBCT in collaboration with Dr. John Teasdale of Cambridge University and Dr. Mark 36 Williams at Oxford University, and in 2002 they co-authored the book Mindfulness-Based Cognitive Therapy for Depression. Their work was a logical application of earlier theories championed by the University of Massachusetts’ Dr. Jon Kabat-Zinn, founder of mindfulness-based stress reduction therapy. The four also co-authored the 2007 book The Mindful Way Through Depression. Although less than a decade old, the therapy has taken firm root in Western Europe, particularly Switzerland, France, Belgium and Germany, says Dr. Lucio Bizzini of the University Hospitals of Geneva, who became interested in MBCT in 2002 after attending a workshop Dr. Segal led near Toronto. In Canada, use of MBCT as a treatment option is growing. Dr. Neil Levitsky, a Toronto-based psychiatrist, says, “I took a training course with Dr. Segal about three years ago and I’ve been running a group at North York General Hospital in Toronto since then. I’ve probably done about 20 groups, so maybe 300 patients. I see a lot of benefits.” Meanwhile, Dr. Steven Selchen, who is offering a number of groups based on MBCT at Toronto’s Mount Sinai Hospital, believes the therapy has other applications waiting to be explored. “The original model was designed for relapse prevention in recurrent depression, but it has branched out since then,” he says. “The best research still addresses that initial question; but it’s branching out into chronic depression, anxiety and other areas.” Source: www.cihr-irsc.gc.ca/e/45254.html Renaissance Health Matters | Departments Mindfulness meditation M indfulness meditation is becoming increasingly popular as a form of complementary therapy. More and more people are using it for simple relaxation or to cope with stress and anxiety. Evidence shows that it can help with a number of problems such as recurrent depression, anxiety disorders, and addictive behaviour. It can also be used by people with physical conditions to help with chronic pain. Meditation is also recommended for cancer patients because it can help them cope with associated problems such as difficulty sleeping, tiredness, feeling sick, pain, and high blood pressure. This form of meditation involves techniques that increase awareness of the present moment and it can be useful for anyone who wants to live a happier, healthier life. Meditation improves ability to concentrate and focus, as well as improving memory. Practitioners are taught to be more aware and this enables them to better manage thoughts and emotions and not become overwhelmed. They can respond to different situations Winter 2014 and make better choices. Significant research has shown mindfulness to increase attention and focus, fostering well-being and less emotional reactivity; it thickens the brain in areas in charge of decision making, emotional flexibility, and empathy. Mindfulness meditation appears to be an excellent antidote to the stresses of contemporary life. Dr. Danny Penman, an expert on mindfulness meditation, explains its history. “Mindfulness was originally a Buddhist practice developed about 2,000 years ago. All religions practice some form of meditation. It was certainly very common in Christianity until the late middle ages. Judaism and Islam as well, all practice meditation, but you don’t have to be religious to practice it at all.” Dr. Penman says mindfulness meditation can be selftaught, “If you are generally healthy and just trying to cope with the stresses and strains of daily life, you can learn it from a book; you can learn it from a CD.” The following meditation exercise from Dr. Danny Penman’s book is ideal for beginners and does not require any special equipment. It demonstrates the basic technique and takes just a few minutes and it will leave you profoundly relaxed. If your condition allows it, sit erect but relaxed in a straight-backed chair with your feet on the floor. If you cannot sit, then lie on a mat or blanket on the floor or on your bed. Allow your arms and hands to be as relaxed as possible. Gently close your eyes and focus your awareness on the breath as it flows into and out of your body. Feel the sensations the air makes as it flows in through your mouth or nose, down your throat and into your lungs. Feel the expansion and subsiding of your chest and belly as you breathe. Focus your awareness on where the sensations are strongest. Stay in contact with each in-breath and each out-breath. Observe it without trying to alter it in any way or expecting anything special to happen. When your mind wanders, gently shepherd it back to the breath. Try not to criticize yourself. Minds wander. It’s what they do. The act of realizing that your mind has wandered — and encouraging it to return to focus on the breath — is central to the practice of mindfulness. Your mind will eventually become calm — or it may not. If it becomes calm, then this may only be shortlived. Your mind may become filled with thoughts or powerful emotions such as fear, anger, stress or love. These may also be fleeting. Whatever happens, simply observe as best you can without reacting to your experience or trying to change anything. Gently return your awareness back to the sensations of the breath again and again. After a few minutes, or longer if you prefer, gently open your eyes and take in your surroundings. The following websites give more information about mindfulness meditation and offer information to help you get started: More information: http://franticworld.com Free guided meditations: http://marc.ucla.edu/body.cfm?id=22 www.mindfulnesscds.com Online courses and fees to register: http://marc.ucla.edu/body.cfm?id=112 Source: www.ageuk.org.uk/health-wellbeing/keeping-yourbody-healthy/can-meditation-improve-later-life 37 Departments | Health Matters TravelMedic Mobile App Allianz Global Assistance launched an app to help travelling members. 38 Photo: Hugh Wesley Y ou’ve arrived in paradise, but have a splitting headache after spending 12 hours on a plane. If you forgot to pack medication, would you know the international name for Tylenol is Paracetamolum? If not, Allianz Global Assistance’s TravelMedic mobile app is for you! Allianz Global Assistance, a world leader in travel insurance and assistance, has launched a new smartphone app that provides Canadian travellers with emergency medical expertise at their fingertips. The TravelMedic mobile app provides important information on local medical providers, medication and first aid translations, emergency phone numbers and more, providing international travellers with critical medical information. Globally, Allianz Global Assistance has helped millions of consumers solve their travel problems over the past 60 years and employs 13,224 associates speaking 58 languages across five continents. Using the extensive resources and experience of the company’s medical assistance teams in 34 countries around the world, the TravelMedic app includes Allianz Global Assistance’s comprehensive list of 2,000 hospitals in 129 countries. Each hospital listed has been approved by the company as appropriate for travellers and each listing includes contact information and one-touch dialing. A drug dictionary includes internationally recognized names for common drugs while first aid term translations are available in 17 languages. Additionally, emergency services phone numbers are available for 217 countries and can be reached through one-touch dialing. While the TravelMedic mobile app is not a replacement for travel medical insurance, its practical travel assistance features can be accessed immediately while travelling, offering increased security should a medical issue arise while out of the country. Sandy Winfield, Vice President of Operations at Allianz Global Assistance in Canada, says dealing with medical problems in foreign countries is a major challenge when travellers do not know where to turn for help. “The TravelMedic app addresses one of the key healthcare problems that consumers face when travelling abroad,” said Winfield. “The ability to easily locate an appropriate medical facility where you can be confident you will receive quality medical care, all via your smartphone, is a significant benefit for travellers.” The app also provides a stream of the latest travel alerts from the Government of Canada’s Travel Advisory website. These alerts help travellers stay updated in real-time on any security risks that may affect their destination. The TravelMedic app is free to download in the Apple App Store and in the Google Play store. Allianz Global Assistance provides the travel assistance for participants in RTO/ERO’s Extended Health Care and Supplemental Travel Plans. Before you travel, make sure you know the country code of your destination and take your Out-of-Province/Canada Travel Booklet with you. Contact information for Allianz Global Assistance is on the back page of this booklet. In a medical emergency, make sure to contact Allianz Global Assistance as soon as possible. You must contact them within 48 hours of the emergency. Source: Allianz Global Assistance Renaissance Health Matters | Departments Check items off your bucket list – boost brain power! L eisure activities that challenge and engage you are not only fun, if you participate in them often they also maximize your brain health. In recent years, there has been accumulating evidence that participating in activities that make you think hard and learn new things is good for your brain. People with such active, engaged lifestyles tend to do better on memory and other cognitive tests than people who are less engaged. Even more encouraging is research showing these same individuals are less likely to develop dementia – such as Alzheimer’s disease – than those with less active lifestyles. 6 Ways to Engage Your Brain There are no “magic bullets” when it comes to choosing activities to participate in as part of an engaged lifestyle. The important ingredients are novelty – you should be learning something new – and challenge – it’s important to pick something that makes you think a bit. Leisure activities that provide this kind of engagement are nearly limitless. To get you started thinking about your own interests, here are our top 6 ways to engage your brain: 1.Nurture your inner artist. To do this, you could re-connect with a musical instrument that you used to play, or learn how to play a new one. Join a choir or start your own musical group. Sign up for a class to learn how to paint, draw, or sculpt. Join a local theatre group and help put on a play. Read up on the art of photography, and see how you can improve your camera skills. Write a poem or essay, or start a journal. 2.Take up a new hobby. Are there activities that you always thought Winter 2014 would be fun to learn? You could build model airplanes and learn how to fly them. Join a knitting group and learn how to make that chunky wool sweater you’ve always wanted. Buy a scrapbook-making kit and organize all those new photos you’ve been taking. Learn how to make your own wine or beer. Join up with a friend to play board or card games that require strategic thinking or memory, such as chess, bridge, mahjong, Scrabble, backgammon, or even poker. 3.Explore cultural activities. These may be right outside your door, or half a world away. Depending on your budget and ability to travel, you may want to explore new places and expose yourself to unfamiliar languages, customs, and people. You could travel closer to home and discover local tourist attractions and popular hot spots. Go to the theatre, symphony, ballet, or opera. Visit a museum or historical site. 4.Do old activities in new ways. If you already have some favorite activities, think about how you could “shake them up” and make them into novel, challenging activities. If you like to cook, buy a new cookbook or search the internet for new recipes, then cook up something you’ve never made before. If you like to explore, look at a map and figure out alternate routes to get to familiar places, using back roads or streets your rarely use. Then walk or drive these different routes from time to time. 5.Learn something new, just for the fun of it. Learn how to play logic games like Sudoku if you haven’t already. If regular Sudoku puzzles seem intimidating, start with simpler versions designed for youngsters. Once you master the basic puzzle, move on to variations like Kakuro, Killer Sudoku, and Hypersudoku so that you are continually learning and using new strategies. If you are more athletically inclined, think about playing a sport that you have never played before. Take a class or ask a friend to teach you how to play squash, lawn bowling, curling, cricket, or something else that is unfamiliar to you. You could decide to pick up a self-study workbook at a book store and learn a new academic topic or re-acquaint yourself with one of your favourite subjects from school. Read up on the rules of a sport that is new to you, then attend a game or match and see what you learn. Or, more generally, think of some topic that you’re interested in knowing more about, and research it on the internet. 6.Take the ultimate learning challenge. The surest way to engage your brain is to take advantage of formal learning or volunteer opportunities. You could sign up for a course at your local library, community centre, college, or university. You might learn how to speak a new language, or brush up on a language you used to know. Volunteer in a new organization, doing something you have never done before. The most important things is to explore new activities and ideas, choose different things that are enjoyable to you, and have some fun! ‘6 Ways to Engage Your Brain’ is excerpted from the book Living with Mild Cognitive Impairment by Anderson, Murphy, and Troyer. 39 Departments | Health Matters Enhanced claims service 40 Photo: S_Photo, shutterstock J ohnson Inc.’s Plan Benefits Claims team is very proud of the personalized service they provide to RTO/ERO members. Regardless of the type or size of a claim, the team is there to assist members. Johnson Inc. has further enhanced this service with the creation of the Complex Claims Unit. The Complex Claims Unit is available to handle situations that require more time, are sensitive in nature or require a dedicated individual who will spend whatever time is necessary, from the onset of the claim all the way through to resolution. Moving the more complex claims to this specialized team enables the rest of the Plan Benefits Claims department to focus on incoming calls and claims that are more straightforward. The Complex Claims Unit can assist with authorization form related claims and enquiries. This includes end-of-life care, convalescent care, private duty nursing, as well as the rental and purchase of medical equipment (for example, hospital beds, wheelchairs). The team also handles accidental dental claims, as well as electronic claims submitted by certain paramedical practitioners, or by a dentist. The team investigates and works with internal staff, including the medical consultant, to confirm eligibility for new medical items that are introduced to the market. The unit initially began with four members. With the increasing need, they have expanded to a team of six. All Complex Claims Unit members are seasoned employees with many years of experience and a wealth of knowledge and expertise in handling complex claims. Since its inception in February 2014, the Complex Claims Unit has proved to be a very valuable service to RTO/ERO members. Members truly enjoy working with a dedicated individual who can spend as much time as needed to help them through the process. The unit is able to actively work on a member’s behalf by contacting providers to obtain any necessary missing information. This reduces the stress and inconvenience experienced by members who are often dealing with difficult circumstances. A recent case involved an RTO/ERO member who medically required the rental of a hospital bed mattress. The Complex Claims Unit helped obtain medical information supporting the rental by working with the member’s occupational therapist, as well as the vendor. The unit was able to quickly approve the rental so that the member had a seamless transition from Community Care Access Centre (CCAC) funding to payment under the RTO/ERO Extended Health Care Plan. The member was extremely pleased and feels that the personalized service received is great for all members. Another case involved a member’s spouse who was coordinating benefits for a complex dental claim. Both the member and the dental office required assistance with the claim submission process. A Complex Claims Unit specialist worked with them to obtain all the necessary information and expedite the response. The member was very happy, stating the service received was above and beyond the call of duty of a claims specialist. She added, in a follow up email, “It is indeed the extra service as stated that ensures that I will continue to be an active member with RTO/ERO. I would highly recommend to family and friends who seek private health insurance to join RTO/ERO.” You may contact Johnson Inc. Plan Benefits Claims via email, pbclaimsontario@johnson.ca. This email address is also used by RTO/ERO to forward any claims related emails received that require Johnson Inc.’s attention. This email address is monitored by the Complex Claims Unit. Renaissance Health Matters | Departments Be happier and healthier – volunteer O To be included in the review, studies had to measure psychosocial, physical and/or cognitive outcomes associated with formal volunteering – such as happiness, physical health, depression, cognitive functioning, feelings of social support and life satisfaction. “Our goal was to obtain a more comprehensive view of the current state of knowledge on the benefits of volunteering among older adults,” said Dr. Anderson, a senior scientist with Baycrest’s Rotman Research Institute and associate professor, University of Toronto. “We discovered a number of trends in the results that paint a compelling picture of volunteering as an important lifestyle component for maintaining health and wellbeing in later years.” Photo: Hugh Wesley lder adults who stay active by volunteering are getting more out of it than just an altruistic feeling – they are receiving a health boost! A new study, led by the Rotman Research Institute at Baycrest Health Sciences and published online in Psychological Bulletin, is the first to take a broad-brush look at all the available peer-reviewed evidence regarding the psychosocial health benefits of formal volunteering for older adults. Lead investigator Dr. Nicole Anderson, with scientists from Canadian and American academic centres, examined 73 studies published over the last 45 years involving adults aged 50-plus who were in formal volunteering roles. Winter 2014 Among the key findings: • Volunteering is associated with reductions in symptoms of depression, better overall health, fewer functional limitations, and greater longevity. • Health benefits may depend on a moderate level of volunteering. There appears to be a tipping point after which greater benefits no longer accrue. The “sweet spot” appears to be at about 100 annual hours, or 2-3 hours per week. • More vulnerable seniors (i.e. those with chronic health conditions) may benefit the most from volunteering. • Feeling appreciated or needed as a volunteer appears to amplify the relationship between volunteering and psychosocial wellbeing. “Taken together, these results suggest that volunteering is associated with health improvements and increased physical activity – changes that one would expect to offer protection against a variety of health conditions,” said Dr. Anderson. Indeed, a moderate amount of volunteering has been shown to be related to less hypertension and fewer hip fractures among seniors who volunteer compared to their matched non-volunteering peers. If you are interested in finding out about volunteer opportunities, please take a look at the volunteer opportunities page — www.rto-ero.org/ volunteer-opportunities — on the RTO/ERO website where you can sign up for all kinds of programs and activities. This is a free service which is available to members and nonmembers. Anyone is welcome to post volunteer opportunities they feel would be of interest to RTO/ERO members and to reply to any listings. Source: Baycrest Health Sciences 41 Departments | Leisure Time SoHuNu? M a rg a r e t , P e g g y a n d M e g by Frank McKen, District 47, Vancouver Island T he following questions ask you identify the surname of each of the following, whose first name is Margaret, Meg or Peggy. Write your answers in the spaces on the grid which correspond to the number of the clue. 1 2 3 4 5 7 6 8 9 Trouble Hearing? RTO/ERO members SAVE 10% off all regular-priced hearing aids and earn up to 1,000 AIR MILES® reward miles! Don’t Worry, Be Happy Guarantee™ Hearing aids come with everything you need for 3 years, even the batteries, lowest price and satisfaction guaranteed! Already wear hearing aids? Join our Battery Club and get 3 months of batteries for FREE – No purchase necessary! ListenUP! Canada has over 100 locations across Ontario. Call us today to book your FREE, no obligation hearing test! MAG-RTO This offer cannot be combined with other promotions or discounts for hearing aids. Hearing tests are provided free of charge for adults ages 18 and older. Some conditions may apply. Please see clinic for details. Across 2.Margaret ________ played the high society stooge in several Marx Brothers films, often asking “Why are they laughing?” 5. Peggy ________ sang Fever, Is That All There Is? and Why Don’t you Do Right? 6. Margaret ________ was a famous anthropologist who once said, “Fathers are biological necessities, but social accidents.” 7. Margaret ________ became a titled peer in Britain and was its first female Prime Minister. 9. Peggy ________ is (in 2005) a columnist for the Wall Street Journal and has also been a presidential speechwriter, whose memorable passages include, “Read my lips; no new taxes”. Down 1. Margaret ________ wrote The Handmaid’s Tale, The Edible Woman and Alias Grace. 2. Margaret ________ is a British author who has written The Witch of Exmoor, A Summer Bird Cage and The Waterfall. 3. Margaret ________ was a child actress who starred in Meet Me in St. Louis (1944), The Canterville Ghost (1944) and Babes on Broadway (1941) 4. Margaret ________, film actress who starred in Three Comrades (1938), The Shopworn Angel (1938) and The Shining Hour (1938) 8. Meg _______ starred in Sleepless in Seattle and When Harry Met Sally. See solution on pg. 49 President’s Message... Continued from page 2 and Design. I was one of the oldest people in the class, but it was a lot of fun! I never did make use of my knowledge to earn any extra cash, but I have assisted family members and friends with party arrangements, centerpieces and wedding bouquets. I also know what gypsophilia and salal are. Pretty satisfying in the long run! I challenge YOU to cross off some items on YOUR bucket list! 1-888-627-9064 | ListenUPcanada.com 42 Renaissance FLY IP TR NDROPE U RO EU TO E E FR CANADIAN DOLLARS AT PAR! THE ISLES OF GREECE I HAVE SAILED THE SEAS… TO THE HOLY WHERE DELOS ROSE CITY OF BYZANTIUM 15-Day Cruise-Tour 17-Day Cruise-Tour Istanbul to Venice Roundtrip Istanbul April 27–May 11, 2015 4,945 $ INSIDE 5,625 $ OCEAN-VIEW Istanbul, (2-night hotel stay), Izmir (Ephesus) overnight on board, Izmir (Pergamon), Kos, Heraklion (Knossos), Santorini (Akrotiri), Athens, Delos, Mykonos, Kavala (Philippi), Canakkale (Troy or Gallipoli), Istanbul Includes overnight stays in Istanbul and on board in Izmir 5,495 INSIDE 6,195 $ ONLY POMPEII IS 15%* SOMETHING – SO WONDERFUL, SO FULL OF MYSTERY 17-Day Cruise-Tour Rome to Venice May 8-24, 2015 $ SINGLE SUPPLEMENT OCEAN-VIEW Istanbul, (2-night hotel stay), Thessalonica, Volos (Meteora), Patmos, Athens, Gythion (Sparta & Mystra), Preveza (Arta), Corfu, Dubrovnik, Ravenna, Venice (2-night hotel stay) Includes overnight stays in Istanbul and Venice June 23–July 9, 2015 5,495 $ INSIDE 6,250 $ OCEAN-VIEW Rome (2-night hotel stay), Sorrento overnight, (Pompeii & Herculaneum), Amalfi (Paestum), Taormina, Corfu, Sarande (Butrint), Lecce, Dubrovnik, Split, Urbino, Venice (2-night hotel stay) Includes overnight stays in Rome, Sorrento and Venice At these special rates space will go quickly – CALL TODAY! Aegean Odyssey – in a class of her own Aegean Odyssey combines the best of traditional elegance with all the modern conveniences of a firstclass ship. Classically elegant, but far from stuffy or formal, Aegean Odyssey also provides wonderful service and an intimate atmosphere. Other advantages of the ship’s size are that she is able to visit ports that are too small for larger vessels, navigate close to scenic islands and cruise along the spectacular coastlines of Greece, Croatia and the French Riviera. FARES INCLUDE: • FREE roundtrip airfare • Excursions with expert guides • Pre- and/or Postcruise hotel stays • Open seating dining • Choice of restaurants • Complimentary wine with dinner • Gratuities on board • Expert guest speaker program • Single supplement only 15% M UST B E B O O K ED B EFO R E J ANUARY 31, 2015 – Q UOTE O F F E R AP 1 For tailored vacation experiences exclusively for RTO/ERO members, visit rtotravel.ca or call 1.877.872.3826 1.877.872.3826 ON-4499356/4499372 | BC-34799 | 111 Peter Street, Suite 200, Toronto ON M5V2H1 | Canadian owned Prices are p/p dbl occ in U.S. dollars – BUT ARE CANADIAN AT PAR if booked before January 31, 2015, based on space available and include all port taxes in Cat M for inside and Cat J for outside. *LOW single supplements are based on space available - we encourage booking early. Airfare (inclusive of all tax) is return in economy class from Toronto, Ottawa, Montreal, Halifax, Vancouver, Edmonton, Calgary or Winnipeg and is applicable when booking the complete cruise-tour. Offer is capacity controlled. Ships registry: Malta. Hosted Tours Travelling the Globe with Ease THE TREASURES OF VIETNAM & CAMBODIA HOSTED BY CINDY TAYLOR & ANNI DE LIMA Discover the Treasures of Vietnam and Cambodia on this unique Merit Hosted Tour. Learn about the lost civilizations and the unique cultures of this region, the charming riverside towns and great local cuisine! Highlights: Hanoi | Halong Bay | Hoi an | Ho Chi Minh City | Cu Chi Tunnels | Mỹ Tho | Siem Reap | Phnom Penh | Angkor Wat PERU & THE INCA TRAIL MERIT Discover spectacular scenery, ancient civilizations, and HOSTED modern people whose traditions are still very much alive. This comprehensive tour is an inclusive cultural immersion, with great food and comfortable accommodations. Highlights: Lima | Arequipa | Chivay | Puno | Lake Titicaca | Cusco | Sacred Valley of the Incas | Machu Picchu | Aquas Calientes | Lima Includes: return air, domestic air within Asia, 14 nights 4-star accommodation, luxury air-conditioned coach transportation, most meals, excursions, entrance fees, service charges, english speaking local guides, taxes, premium lounge pass, Merit tour host Includes: round-trip international and domestic air, overnight and free time in Aquas Calientes, Vista Dome train to the Sacred Valley from Aquas Calientes, Larco Museum in Lima, thermal baths in the Colca Canyon, four-star accommodations, services of a professional English speaking guide, most meals, Peru destination guide, premium lounge pass, Merit tour host $5,3501 p.p. $4,4002 p.p. 16 days Departs from Toronto: Nov. 13, 2015 15 days Departs from Toronto: Apr. 11, 2015 Travel Bucket List Discover Siem Reap where you will experience the ancient Angkor City. Visit one of the wonders of the world, the Angkor Wat Temples Take a motor coach to Machu Picchu, the Lost City of the Incas and UNESCO World Heritage site, composed of temples, palaces and steep stair-like roads For tailored vacation experiences exclusively for RTO/ERO members, visit rtotravel.ca or call 1.877.872.3826 CDN$ pp dbl occ. Return airfare is included from Toronto. Space is limited on this hosted departure. Contact a Merit Travel Specialist for full terms and conditions. 1 Single supplement $995. Not Included: Any personal items such as gratuities, insurance or any items not mentioned. Vietnam & Cambodia Visa fees. 2 Single room supplement: $1,150 p.p . ON-4499356/4499372 | BC-34799 | 111 Peter Street, Suite 200, Toronto ON M5V2H1 | Canadian owned See the World with Merit Longstays SCOTLAND AND ENGLAND HOSTED BY CINDY TAYLOR MERIT HOSTED MERIT HOSTED MEDITERRANEAN VACATION IN CANNES FRENCH RIVIERA Follow in the footsteps of royalty, writers and poets as we traverse these amazing countries. Experience a journey back in time on this once in a lifetime magical journey. Includes: stay for a month at Villa Francia, one bedroom condo with kitchen and balcony | bar, restaurant, tennis court, mini market, shuttle to shopping | cultural excursions to Nice, Monte Carlo, Grasse, & St. Paul de Vence | Merit tour host | transfers Highlights: Urquhart Castle | The Whiskey Trail | Balmoral Castle | St. Andrews | Melrose Abbey | York Minster | Buckingham Palace | Westminster Abbey | Tower of London | Stonehenge $2,790* p.p. Includes: round-trip air, transfers, local guides, most meals, luxury accommodation, transportation throughout the itinerary ALGARVE ALTO DA COLINA $5,299* p.p. 12 nights Departs Toronto May 28, 2015 Travel Bucket List Admire the beauty and history of York Minster, one of the world’s most magnificent cathedrals, with foundations rooted in England’s earliest history + $650 tax 28 nights Departs Toronto Feb. 28, 2015 Includes: one bedroom apartment with kitchen, private balcony | direct access to famous Santa Eulalia beach via the Alfagar Village | indoor heated pool, gym, and sauna steam bath | Loule Market excursion | services of a local representative | premium lounge pass | transfers $1,995* p.p. 28 nights Departs Toronto Feb. 10, 2015 $2,059* p.p. 28 nights Departs Toronto Feb. 24, 2015 + $476 tax + $476 tax 1.877.872.3826 CDN$ pp dbl occ. Upgrades available. Round-trip air included from Toronto. Tourist Tax: 28 euros per person paid locally. For complete terms and conditions, please contact your Merit Travel Consultant. ON-4499356/4499372 | BC-34799 | 111 Peter Street, Suite 200, Toronto ON M5V2H1 | Canadian owned * Departments | Members’ Bookshelf Messala – The Return from Ruin – A Sequel to Ben-Hur by Lois Scouten, District 24, East York, 445 pp, Published by BPS Books, 2011 Reviewed by Irene Beinarovics, District 24, Scarborough and East York R emember the chariot race in the 1959 movie, Ben Hur, starring Charlton Heston? The main contenders were Ben-Hur and Messala, childhood friends turned bitter enemies. Messala’s chariot crashes and in the movie he dies. However, in her historical novel, Messala — The Return from Ruin, Lois Scouten cleverly resurrects her hero. Both her book and the movie are based on the novel, Ben-Hur, written by Lew Wallace and published in 1880. It was set in Jerusalem and Rome in biblical times. Lois has Messala recount his life story starting with the ill-fated chariot race in Antioch. The horrific event had left Messala crippled, bankrupt and shamed. For a while, his only comfort was the admiration that Iras, the 18-year old Egyptian, had for him. She gave up Ben-Hur for Messala, despite his misfortunes. They marry and set out for Rome. Messala is a paraplegic with no prospects for any status in Roman society except one of ridicule, he starts writing novels. Miserably impoverished, they end up living in a slum neighbourhood. In her bitter disappointment, Iras resorts to a life of prostitution. Lois very artfully weaves her extensive knowledge of Roman history, values, beliefs and lifestyle into her intriguing plot where the characters grapple with challenges similar to ours while the red carpet of Roman society of the day is tantalizingly rolled out for us. We read of Messala’s tireless efforts to regain his ability to walk, to regain his pride, and to win the hand of the woman he truly loves. And what of his relationship with his old enemy, Ben-Hur? Do they become friends again? Do they race again? Does the message of the Jewish prophet, Jesus, influence their actions? Find out. Paperback or Kindle editions — available at www.amazon.com or from the author at scouten@bell.net. Port Dover’s Nursing Sisters of World War 1: Memories of Minnie and Laurel Misner by Harry B. Barrett, District 12 Norfolk, 118 pp., Patterson’s Creek Press, 2013, ISBN 9780968608067 Reviewed by Barbara Hourigan, District 12 Norfolk P ort Dover’s Nursing Sisters of World War 1 by Harry B. Barrett is a wonderfully written and illustrated non-fiction story dedicated to the army and navy sisters of the two Great Wars. This book follows the stories of two nurses, called nursing sisters, from Canada during First World War. Minnie Misner joined the Royal Canadian Medical Corp in 1915. She was posted overseas with the 7th Canadian General Hospital (Queens), served in the Special Services Hospital, Ramsgate, No. 7 Field Hospital, France, and No. 10 Brighton. Minnie received the Royal Red Cross medal from King George V. Her sister, Laurel Misner, served in St. Andrews Hospital, Malta, in 1916, and No. 10 Canadian General Hospital, Brighton. The book is divided into four parts. Part I contains over 100 photographs from Minnie’s albums. The images document the working conditions and leisure activities of nurses and patients in the field and convalescent hospitals. 46 Parts II and III reproduce over 180 pages from the small diary-autograph books kept by Minnie and Laurel. The many beautifully rendered drawings, poems and autographs contributed by the patients are an indication of the high regard in which nursing sisters were held, and the optimism of the patients in the hospitals during the Great War. Part IV provides a brief history of the Misner family, a prominent fishing family in the Lake Erie town of Port Dover. Harry B. Barrett is a practical naturalist, conservationist and local historian with 12 other published books. Port Dover’s Nursing Sisters costs $20.00 plus $5.00 shipping. To order send a cheque to Harry B. Barrett to P.O. Box 29, Port Dover, Ontario N0A 1N0 or email bbhourigan@yahoo.ca. Renaissance Members’ Bookshelf | Departments Grace: A teacher’s life, one-room schools and a century of change in Ontario by Millie Morton Reviewed by Margaret Werkhoven, District 19, Hastings and Prince Edward M illie Morton is a sociologist who grew up on a farm near Stirling in Eastern Ontario. Her first book, Grace, chronicles the personal and professional life of her mother — a remarkable woman who was a farmer’s wife, an elementary school teacher, a mother and grandmother, a community leader and an early President of District 19, Hastings and Prince Edward. The format of Millie’s book makes for an easy and enjoyable read. As Millie visited her mother through her 90s in a retirement home, she collected stories about her mother’s long life in the way that good teachers always have. She asked many questions — and what marvellous responses she got! There are a number of books available which describe life in rural Ontario’s one-room schools, but this one is different. Grace Morton had a phenomenal memory and an incredible zest for life. The reader is transported back into the 1920s when only half of Ontario’s 10 year olds were still in school, when children really did walk three miles to school and board in town in the winter to attend high school, and when “new homes” in the country had no indoor electricity or plumbing. Four decades later, the reader enjoys the story about Grace’s school centennial year planning in 1966 when she successfully invited Liberal MP, John Matheson to be the guest speaker. The book is full of classroom tips which retired teachers will remember with nostalgia and which new teachers will still find useful. Winter 2014 More than a history though, this book is a love story. It captures the author’s devotion to her mother and her keen desire to remember and share her mother’s life story. Grace is the story of an ordinary woman who lived to celebrate her 100th birthday in the same community where she was born, raised and worked; but the reader comes away with a feeling that Millie has shared the life of an extraordinary teacher and human being. There is a final lesson for the reader too: our own lives are made richer when we seek to discover our parents’ stories. Over 35 Locations Across Ontario Arnprior Barrie* Belleville Bolton Burlington Campbellford Collingwood Essex Etobicoke Hawkesbury Kingston* Leamington Lindsay London* Hear Now, Pay Later For as little as $132 a month, you will benefit from the newest hearing aid technology and start enjoying life to the fullest today! ** Mississauga Orillia Orleans Ottawa* Perth Peterborough* Richmond Hill Scarborough Stittsville Strathroy Tecumseh Trenton Windsor* We look forward to hearing from you! Contact Helix to book your appointment. 877-685-5327 I www.helixhca.com SPECIAL OFFER! $700 OFF A PAIR OF WIDEX PREMIUM HEARING AIDS* *Limited time offer. Offer expires March 31st, 2015. Not valid with any other offer or discount. Premium refers to the highest level of hearing aid technology. Discounts may also be available for other levels of technology. Full details available at Helix Hearing Care. Not applicable on third party orders. * Multiple locations. ** Payment amount calculated after all applicable government grants and discounts. 47 Departments | Classifieds FOR RENT TRADITIONAL MUSKOKA COTTAGE on 200’ waterfront. Sleeps 6. 20 min from Port Carling. Contact morrow1206@gmail.com. ALGARVE PORTUGAL. 2 br, 2 bath ocean view apt. for long or short term stay. www.bosloe.com. SCOTTSDALE, ARIZONA. Gorgeous condos, 1 or 2 br, resort setting, with everything needed for a perfect holiday! Pictures, etc., www.29desertsunescape.com. Kathy 1-519-720-0267 (Brantford, ON), kathy.robins@sympatico.ca. ST GEORGES CLUB BERMUDA. A studio or a 1 br apt avail. April 4, 2015 for 1 or 2 weeks. Email ann.rogers@rogers.com or call 226-664-0455. ENJOY THE PLATINUM COAST OF BARBADOS in our 1 br condo or our 2 br villa. For info. package, contact us at 519-580-6314 or dmckerron@live.com. FOR RENT IN CALGARY. 1 br apt., sleeps 4, close to downtown and transportation. Contact Kim at milneskim@gmail.com for more info. BEAUTIFUL NEW SMYRNA BEACH – FLORIDA. Ocean Trillium Suites, condo-tel. Full kitchens and fully furnished 1 br condo suites, with views of the Atlantic Ocean. Direct oceanfront pool. Located on the east coast of Central Florida, 1 hr drive from Orlando. Property founded by Ontario teachers. www.oceantrilliumsuites.com or 877-428-9106. SOUTHWEST FLORIDA BEACHFRONT CONDO. Seven miles of stunning gulf beach on Little Gasparilla Island. 1 br, pool, spectacular sunsets! January & March avail. asaker@sympatico.ca. FLORIDA VACATION POOL HOMES AND CONDOS. Gulf Coast and Orlando area. Call for winters and off season Specials. 905-632-2352 or 800-619-9619, info@floridastays.com, www.floridastays.com. FOR SALE ARUBA TIMESHARE FOR SALE. 2 br, 2 bath, full kitchen, dr, lr, balcony, on beach with ocean view, sleeps 6. Newly renovated. Pics at www.costalinda-aruba.com. Email ilar@sympatico.ca. BRUCE PENINSULA GEM. On the Bruce Trail and steps to a Georgian Bay sand beach, this 11/2 acre residential property in Hope Bay offers a wellmaintained, 3 storey home and 6 housekeeping cottages. www.cedarholmebb.com, 519-534-3705. PUZZLE AND TRIVIA BOOKS BY AN RTO/ERO MEMBER: 20th C. trivia for party games or private reading (SoHuNu?); American crosswords (MorningMaze); cryptic crosswords (CoffeeCryptic); and the rarely seen double acrostics puzzles (Aggrostics). Search “Fraser McKen” on amazon.com and have a look at the detailed descriptions for each. SERVICES AND OPPORTUNITIES VOLUNTEER OPPORTUNITiES at the Toronto Kiwanis Music Festival in February. Contact jillkannegiesser@bell.net. RELOCATING TO VANCOUVER ISLAND? Join District 47 of RTO/ERO. 1. Make new friends. 2. Keep all your health benefits. 3. Become involved in your new community. Contact Darrell Grande, District President, dpgran@shaw.ca. Website, district47.rto-ero.org. Teach in China for 2 or 4 weeks in July 2015. Interested? Check us out at www.china-connection.ca. 48 BUSINESS OPPORTUNITY. Retired teacher looking for business partners to promote an amazing new anti-aging skincare line developed by dermatologists Rodan and Fields (creators of Proactiv®). Contact vowlesjv@hotmail.com, 519-436-3347. TRAVEL CONSULTANT — IDEAL FOR RETIREES. Expedia CruiseShipCenters, Canada’s #1 cruise specialist is seeking motivated self-starters, eager to reap the rewards of managing your own business. Our independent, commission-based cruise sales consultants work their own hours, selling dream vacations, while enjoying travel perks. Contact Mary at 905-274-7447 or email mtadros@cruiseshipcenters.com. NOW IS THE TIME TO ENJOY MASSAGES. Jacek Cygan, experienced registered massage therapist available. 416-255-7490, website: jacekc.com. ENGLISH TEACHING IN CHINA. Retired? Seeking adventure and change? Six cities to choose from: Beijing, Nanchang, Yantai, Dalian, Chongqing and Zhengzhou. Benefits package includes airfare allowance, visa documents, free accommodation, free internet (office) and paid vacation. Curriculum provided and full staff support. Chance to travel. Contact billpeel48@gmail.com. TRAVEL FRANCE ALSACE. Wine route near Strasbourg, large 2 br apt. Balcony overlooking river, beamed ceilings, much charm. Contact morrow.gr@gmail.com. GREECE. Charming 1 br self-catering apt (sleeps 3) on Mediterranean Sea. Fully equipped, including air conditioning. Contact morrow.gr@gmail.com. FRANCE, RIVIERA. Seaview studio, steps from beach and market. http://bandolstudiorental.blogspot.com, francoisecockburn@sympatico.ca. SOUTHERN FRANCE – NARBONNE. Spacious 2 br furnished apt. on canal. Old world charm. Modern conveniences. Centrally located. Parking. From $725/wk. 416-690-8622, larobine@sympatico.ca, http://larobineapartment.com. OK CYCLE & ADVENTURE TOURS. Follow your dreams. Since 1995, fabulous cycling and vacations worldwide (incl. many bike/barge), guided and self-guided, for all levels of abilities. Exclusive and custom tours also avail. Share the passion! www.okcycletours.com. JAPAN, LAND OF THE RISING SUN. Discover this venerable culture on a 10 or 18 day tour during the Sakura Cherry Blossom Festival. Segment one: March 28 – April 6. Add greater depth by adding Segment two: April 7 – 14 2015. Garry Burns, TICO #T711984, ERTO District 40 Travel Chairperson, geegbyte@gmail.com. TUSCANY. Beautifully restored farmhouse set on a hilltop surrounded by award winning vineyard. Fully equipped, 2 br, 2 en suite baths. Stunning views. Near Montepulciano, Cortona, Siena. Travel info. package with detailed itineraries incl. RTO/ERO discount. 416-588-1954, www.tuscany-villa.com. TRAVEL WITH TEACHERS/FRIENDS. Fully hosted by experienced RTO/ERO travel leaders (Districts 20/48) and Merit Group Travel, TICO #50017676. Our 2015 itineraries: Cuba cruise/land, Jan 25 – Feb. 9. Ecuador/Galapagos, March 5 – 16). Wales & Scotland May 27 – June 11. Fall colours cruise, late Sept. Morocco, Oct. 14 – Nov 2. John, 613-546-6378, kitneyj@kingston.net, www.rtoero20.com/travel.html. CUBA – ‘SPANISH STUDIES IN CUBA’ (HAVANA). $2,500 CAD for 4 wks. Hotel with breakfast and dinner, tuition fee (airfare not incl.). 250-478-0494, ssic@telus.net, http://spanishstudiesincuba.ca. COSTA RICA FOR NATURE LOVERS. Private luxury Ocean side Villa, jungle pool view, RTO/ERO members at 50%. www.villacostarica.info, Joan 416-578-5640. NAMIBIA. Join retired Peel teacher Janet Williams as she escorts you through some of the finest game viewing in Etosha. From prehistoric rock paintings to the Bushmen of the Kalahari Desert, immerse yourself in the wonders of Africa on Sept. 29, 2015 for 18 days. Call 1-800-387-8890 or visit www.craigtravel.com. TICO #1498987. LADIES HIT THE WORLD. Travel groups: New Orleans April 2 – 7, 2015; AMA Rhine Christmas Markets Nov 22 – Dec. 2, 2015; Crystal Cruises Monte Carlo to Venice April 7 – 17, 2016. All booking now for best rates. TICO #1258982. shelley@thomtravel.com, 1-877-846-6885. CROATIA DALMATION COAST. First class Globus coach group tour Sept. 14 – 27, 2015. Air from any gateway airport. TICO #1258982. myrna@thomtravel.com, 1-877-846-6885. 2015 RIVER CRUISE GROUP DEALS. Avalon Blue Danube Discovery July 12; Viking portraits of Southern France Aug. 19; Viking Elegant Elbe Oct. 8. We specialize in river cruising! TICO #1258982. sales@thomtravel.com, 1-877-846-6885. CHINA and YANGTZE RIVER CRUISE. Spend sixteen days in the Giant of the East, Oct. 6, 2015. Visiting Beijing, Xi’an, Shanghai and Guilin, see the magnificent highlights and set sail on a delightful cruise through the Three Gorges. Escorted by retired Niagara teacher Pam Cannon. Call 1-800-387-8890 or visit www.craigtravel.com. EXTRA SAVINGS ON 2015 BEST VALUE AVALON EUROPEAN RIVER CRUISES. 2 days only — must book on Jan. 28 & Jan 29. Extend the cruise with a healing spa treatment for rheumatic and circular problems for another wk in Budapest? I am from Budapest. TICO #50018498. erika.gal@visiontravel.ca or 905-318-0289. AZAMARA CLUB CRUISES. Only 680 participants, all inclusive onboard ship, AzAmazing evenings on Europe, South Pacific, Asia sailings — with choice of offers, plus onboard credit and/or tour on select sailings. Book between Jan. 19 – 26, 2015 and receive additional shipboard credit. TICO #50018498. erika.gal@visiontravel.ca or 905-318-0289. WINTER IN SUNNY FLORIDA. Clearwater Cascade is an active resident-owned adult mobile home community in the heart of Tampa-St. Petersburg. Close to shopping, beaches, golf, hockey, baseball, live theatre, bike trails and more. New and pre-owned homes and vacant lots for sale. Share financing available. www.clearwatercascade.com, 727-544-8111. Renaissance Reunions | Departments CALLING ALL CENTRAL TECH ALUMNI, former teachers and friends. Central Technical School will be celebrating its 100th Anniversary in 2015. The CTS Alumni Association is planning many events and activities leading up to our Gala Event in October, 2015. For more information please visit our website at www.ctsalumni.com or call us at 647-693-2013. THE FOREST CITY PROGRAM, is celebrating its 45th year. Join us on April 11, 2015, at Winks Eatery, 12-551 Richmond St., London, ON from 2 – 4 p.m. Tom Telfer, ttelfer@rogers.com. STRATFORD TEACHERS’ COLLEGE CLASSES of ’55-’56 reunion luncheon on May 13, 2015. Contact Carl Leybourne at cleybourne@homelifeguelph.com or 519-843-3562. SIR WILFRID LAURIER C.I. (Scarborough) is celebrating its 50th anniversary reunion on May 8 – 9, 2015. Former staff and students are welcome to attend. www.lauriercollegiatereunion.ca for more information. Staff alumni may also call 416-306-6822 ext. 20032. Email your ad to classifieds-reunions@rto-ero.org or fax to 416-962-1061. RATES MAX WORD COUNT** Classifieds Members: $2.80/word* Non-members: $3.55/word* 50 Reunions 60 Free 2015 SUBMISSION DEADLINES*** Spring: January 12; Summer: April, 13; Fall: July, 13, Winter: October, 15. New! Full year ad reservations. Save 10% off when you book a full year of advertising. * Plus HST. Classifieds must be paid in full upon approval prior to publication. *** Ads received after the submission deadline are subject to a $10 late fee. Please note that deadlines depend on the number of submissions received for the issue. Submissions are accepted starting one month prior to the deadline. Publication of an advertisement does not constitute an endorsement by RTO/ERO of any product or service. ** Contact information is counted as one word each. New 2015 advertising opportunities and rates! New full-year ad reservation option and discount Get 10% off when you book all four 2015 issues of Renaissance by January 12, 2015. What you need to know: • Rates. Based on 2015 classified ad rates. • Availability. Full year classified ad reservations are available for calendar year advertising only – spring, summer, fall, and winter issues. Reservations must be made by January 12, 2015 to receive the discounted rate. Reservations received after this date are subject to late fees and approval. • Cancellations and refunds. While full-year classified ad reservations are cancellable, they are NOT refundable. • Ad changes. Ad changes for a given issue must be submitted by that issue’s reservation deadline. Ad changes must not exceed the limit paid for. It is up to the advertiser to ensure ads are up-todate and accurate for a given issue. RTO/ERO is not liable for any errors Winter 2014 or problems resulting from ads or ad changes submitted after the deadlines listed in its current Media Kit. New e-Renaissance pop-up image option Reaching over 4,000 members and available in multiple formats, e-Renaissance pop-up ads are a great way to promote your opportunity. For mechanical specifications see the 2015 Media Kit. • Rates: Members: $50. Non members: $75. Plus HST. Why the increase? The cost to produce Renaissance has increased, necessitating a resultant increase in the cost for members placing a classified ad, while still maintaining a discount for our members. As production costs have increased over the past several years, RTO/ERO continues to be fiscally responsible to expect members, who ostensibly derive benefit from advertising to other members, to help with this increase. Late fees To account for the time and effort it takes to process late ad submissions, RTO/ERO will be levying a $10 fee on classified ads submitted after the ad deadline for a given issue. New 2015 Media Kit Each year RTO/ERO publishes an updated Media Kit which includes ad opportunities, rates, and deadlines. To read or download the 2015 Media Kit, visit www.rto-ero.org/advertise-rtoero. Questions? Contact Susannah Maxcy, advertising@rto-ero.org or call 1-800-361-9888, ext. 244. SoHuNu? Ma rga re t, Pe ggy a n d M e g SOLUTION for puzzle on page 42. 1 a 2 d u m o N t r b w s a r o u b i o m e a d 4 5 l e e t H a t c 6 b l 7 3 l h e n 8 r v y a a 9 n o o n a n 49 BAHAMAS TRIP foR Two $5,000 CASH Visit www.johnson.ca/MORE for details. À votre service...pour le soin de votre avenir. Depuis 1968. Here for you now ... Here for your future. Since 1968. 300 – 18 chemin Spadina Road, Toronto, Ontario M5R 2S7 416-962-9463 • 1-800-361-9888 • www.rto-ero.org • info@rto-ero.org 40014127