Oct. - Limestone Community High School
Transcription
Oct. - Limestone Community High School
Limelight Limestone Community High School Bartonville, IL 61607 Volume 47, Issue 2 Homecoming Recap . . . . . . . . . . . . . . . . . . . . . . . . . . Inside! Perschnick Recognized for Teaching By Kim Nelson LCHS Math teacher Gerald Perschnick, an Illinois State University graduate, received an Outstanding Teacher award on October 7, 1999 at Eastern Illinois University. Nominated by Eastern student Andy Wendling because of his impact on students, Perschnick traveled to Charleston to participate in the Great Teachers Day. During this recognition day, he talked with small groups and sat on a panel with nine other teachers, answering questions from education students. Teaching math classes for 33 years at Limestone, Perschnick focuses on reaching and teaching as many students as he can. Mrs. Gilkey and Miss Karter, his junior high and high school teachers, inspired Perschnick to become involved with education. Their impact encouraged him to do the same. ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ “Mr. Perschnick is a great reflection on our school and our community. He provides the kids with a good type of learning because he makes them a part of the Mr. Gerald Perschnick learning.” ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ -Principal Bill Beach Photo by Steve Kirkbride Perschnick finds success in his teaching by continually influencing his students. According to the algebra and calculus teacher, making an influence is not difficult; “you have to let them (students) know that you care about them.” Perschnick demonstrates his interest in the students by helping them and becoming a friend. “Mr. Perschnick is a really cool teacher. He makes sure you understand everything, and if you don’t, he offers you the help,” explained Freshman Stacy Matheny. Perschnick’s teaching skills and friendly attitude with LCHS students makes him a well-respected and liked teacher. Freshman Nic Yemm said, “Mr. Perschnick’s class is very enjoyable. He’s a really nice guy and an excellent teacher. He helps you a lot and goes out of his way to help you. He’s really great.” Explaining FOIL or teaching the Pythagorean theorem may be interesting for the math teacher, but not for the students. Perschnick, however, tries to have fun in class and make math interesting. According to Heather Post, freshman, “His class is always fun and educational, and he explains everything thoroughly.” As a teacher, Perschnick’s main responsibility is helping his students, but he also has to satisfy higher level authority’s standards. Perschnick’s recognition demonstrates his presence in the classroom for which Limestone is proud. Principal Bill Beach said that Perschnick is “a great reflection on our school and our community. He provides the kids with a good type of learning because he makes them a part of the learning.” Through his tenure at Limestone, Perschnick has experienced many positive and negative aspects of education. Perschnick will remember fondly visiting Washington D.C. with Dan Hiekman, a former student who was selected as a Presidential Scholar, or he will think of the the smiles of those students who finally grasp the idea of calculus. He will also remember, maybe with embarrassment, the times when students remind him that he once taught their parents or grandparents. Whether the experiences have been good or bad, Perschnick has strived to make the students their best. Limestone thanks Perschnick for his efforts in making the future generations brighter. Auto Team Overpowers The Competition By Christina Holt Gentlemen start your engines, or at least figure out how they work, or why they are not working. That is what Mr. Bob Privratsky’s auto servicing class did at the annual ICC Power Competition on October 5. Privratsky’s junior and senior students volunteer to come to compete at this all day competition. Over 100 students from the central Illinois area take part in the competition which tests their knowledge in various areas of automotive servicing. Limestone brought home four of six first place awards. Helping Limestone accomplish this vicotry was Junior Allen Etherton, who won first place in the ASC transmission skills test. Junior Shannon Schwindenhammer 4 LCHS’ Auto Team: (Front) J. Riley, M. Rosenak, J. Cusac, D. Osterle, F. Rogers; (Back) Mr. Privatsky, A. Etherton, R. Ivey, M. Gibson, L. Conner, S. Schwindenhammer, B. Norretto, S. Kinsman, B. Smith, S. Albright, T. Zilch VICA Register Inside... FOR THE MONTH OF: October 29, 1999. 5 Strange Sightings 6-7 won first place in electrical diagnosis on testing wiring harnesses. The first place trophy in ignition system service and diagnosis went to senior Brian Moretto. Junior Josh Ketcherside got 100 percent on fluid identification. The competition Homecoming Recap 11 lets the students test their skills that they have learned in class. Some of these students will also attend the Mid-Illini Conference in the spring. Based on how they did at the ICC Power Competition, the students have learned a lot about the basics of various car systems and engine diagnosing at Limestone. Congratulations guys! Keep up the good work! 9 It’s Been A While 3 Epic Signs Local Band Snowball Information 2 October 29, 1999 Opinion Limelight Editorial Policy OPINION POLL What did you think of this years homecoming? “I had a lot of fun at the dance, and the game was exciting because we won.” Freshman Liz Brignall. “The parade was fun, and the variety show was really close and funny. Overall it was a great success.” Sophmore Casey Warren. “I was amazed to see how much school spirt people actually had.” Freshman Brian Wood. “I thought Homecoming ‘99 was alright. I mean our Varsity team crushed IVC, and my date was cool. The dance had some tight songs because it was dee-jayed by Revelations,” says Junior Laurence Lopez. “The golf team got busted,” says Sophomore Lance Gobert. The Limelight is the student newspaper at Limestone Community High school. It is a laboratory for journalism students designed to serve the total school community. As a liberator, the newspaper provides staff members with independent writing opportunities and individual evaluation. Writing is based on a wide variety of research for a broad and often critical audience. The experience demands responsibility and cooperation. Business skills are learned through the needs to sell advertising and to remain financially solvent. While the newspaper is responsible to the Board and subject to state and federal laws, contents reflecting student thinking is not necessarily in agreement with administrative policy. An understanding of administrative policy should be reflected in articles relating to it. The primary audience for the newspaper is the student body at Limestone Community High school. However, the staff recognizes that the paper is read by and must speak to the faculty, to the administrators, to the parents, and to the community as a whole. The first function of the newspaper in serving the audience is to accurately and factually report significant aspects of school life and subjects of interest and concern to the readers. Due to the fact that straight news stories are based on fact and should be unbiased, they may not be signed. The Limelight should stimulate thinking and provide leadership for the school. As an independent observer, the newspaper should use its unique access to a new and broad perspective to lead the school community toward constructive accomplishment. Editorial comments reflect the thinking of the editorial board and are not signed. Reviews and opinion columns by individuals must carry by-lines. The Limelight provides its readers with a public forum; students, faculty, administrators, parents, and others in the school community are encouraged to react to material printed through signed letters or articles. Names will sometimes be withheld from publication for a good cause. Outside contributors are subject to the usual restrictions of libel, defamation, slander, and obscenity and must conform to newspaper policy. The newspaper need not agree with or endorse the contents of outside contributions. Contributions may be rejected if considered unsuitable. Any questions to this policy should be directed towards the newspaper advisor and/or the editors. Notes From the Editor’s Desk By Chris Rogers As the new school year begins, the Limestone community must wonder what it will bring. One of the major concerns facing students is the recent outbreak of violence in American schools. Starting with the Columbine incident up to the recent church shootings, the outbreak of violence is staggering. More and more schools are becoming victims of the outbreak. More than ten schools in the U.S. have suffered from some studentinflicted violent act within the last two school years. This fact causes concern among high-school students, their parents, and the schools’ faculty alike. It forces them to abandon the concept that our schools are safe. Beginning on the first day that we enter kindergarten, we are led to believe that our school is a safe haven. That it is a retreat for us when we feel threatened or scared and need someone to talk to or simply a place to go to escape our fears. It provides a basic support system that is supposed to help us excel to our adulthood. However, nothing could be farther from the truth. American schools are the breeding ground for the majority of hatred found among American youth. Schools themselves inadvertently cause some of this hatred. By separating the smart kids from the “slow” kids and even allowing social promotion, the schools cause a lot of dislike among the general student body. Schools could even prevent many of these problems. By adding more conflict-resolution programs, schools could stop many of the conflicts before they start. Schools need to realize that these programs are not just important in high-schools, but they are just as important in grade schools, where the majority of problems start. Schools are no longer the safe havens they were even as late as the 1970s. They have become just another battle ground for the prejudice and hatred that are synonymous with the 1990s. The sooner that parents and schools realize this and take actions to change it, the better off the schools will be for the generations to come. Therefore, the schools will again be a safe haven for our kids and their friends. The Limelight is the student newspaper of Limestone Community High School. It is published monthly by journalism and media methods students. The Limelight is a member of the Quill and Scoll, National Scholastic Press Association, and Illinois High School Scholastic Press Association. Students are responsible for the content of the Limelight. Views represented do not necessarily represent, in part or in whole, those of the Limestone Community High School administration or faculty. Editorial policy is determined by the editorial board of the Limelight, and views expressed in editorials are those of the majority of the editorial board. Columns that carry bylines are the opinion of the author and do not necessarily represent that of the Limelight. The paper is distributed free to students and staff. Subscriptions are available by mail anywhere in the United States for $5 per school year. Address: Limestone Community High School, 4201 South Airport Road, Bartonville, Il 61607. Telephone: (309) 697-6271, ext. 106. Reach us on the Internet at http://limestone.k12.il.us . Printed by P&P Press, Peoria, IL. Executive Editor: Chris Rogers; Managing Editor: Marlana Bussey; News Editor: Chris Rogers; Opinion Editor: Kathleen Sheldon; Feature Editor: Marlana Bussey ; Entertainment Editor: Brad Clough; Sports Editor: Ryan Closen; Student Business Adviser: Cayce Byrd; Photographer: Marlana Bussey, Christina Holt; Artist: Steve Kirkbride Limelight Reporters:Ashley Andrews, Kelly Bazhenow, Chad Day, Jamie Emert, Delanie Ferguson, Christina Holt, Jennifer King, Steve Kirkbride, Angela Kominski, Kimberly Nelson, Doug Peterson Business Adviser: Jill Warren Opinion October 29, 1999 Kelly’s Jamie’s Jabber The spooks of Halloween Korner Do Halloween By Jamie Emert Decorations Scare You? ❃ By Kelly Bazhenow Why are Halloween decorations so scary? I, personally, am totally afraid of them. I know you are thinking how childish I am, but you have to admit some of them are frightening. I love all other holiday decorations: hearts, bunnies, even the turkeys, but skulls and bats- come on. This parnoia all started when I was little, and we had this skull candle. It was so ugly. It was pale white except for its red wick. When you lit the candle, the red wax oozed from the skull and ran down the skull’s face. I was absolutely terrified of it. My mom always insisted on having it on the kitchen table when we were eating. I always made her move it so that I couldn’t see it. You may be a fan of the fake blood, freaky characters associated with Halloween, or even the skulls, but I would rather stick with the cute angels and wreaths of Christmas. Skeletons, monsters, ghosts, and death seem to be everywhere during the haunting hour. Whether decorating a house or store display windows, each decoration is grotesque in its own way. With the exception of candy, Halloween is a holiday I could do without. As for the skull candle, my mom no longer puts it out. Thank goodness! C O H F O F U E S E E D A N C E SMALL GROUPS Have you ever seen something that you just could not explain? A cloud of smoke suddenly disappears. You see something that isn’t there a second later. Well, when you hear the word “ghosts,” some may think that there is no such thing while others may believe in the supernatural. Do vampires come out at night and suck blood from humans? On a night when the moon is full, do werewolves roam around? I, for one, believe that there are ghosts that still are living, though I think that the movies misinterpret their appearances.. They are not white sheets. I think that they are smoky figures of what the person used to look like. I do not feel that they are evil, as you have seen in the movies like The Haunting and Ghost Busters. I think that they are still here for a reason, and they can’t leave until they finish what they are here for. Ghosts are not here to hurt you, though they may be scary. At least I do not think that they are going to try to hurt you. There are many movies on vampires, such as: Lost Boys, From Dusk til Dawn, and John Carpenter’s Vampires. In all vampire movies, the vampires are always different, but usually the way to kill them is always the same. A stake through the heart is a sure way to kill vampires. What do you really think? I do not think that they really exist. I do, on the other hand, believe there are people out there that think they are vampires. They may crave blood, hate sunlight, sleep through the day, and only come out at night. I do not think that the only way to kill them is with a stake through the heart. I think however, a vampire’s main purpose is to make money in the movies and on television. When you see a full moon do you think about werewolves? Well, from all the movies that I have seen, these are the scariest: Silver Bullet, American Werewolf in London, and American Werewolf in Paris. Once again, most werewolf movies are different except the one way to get rid of them, a silver bullet. This is something I do not believe in at all, It is just another way to make money at the box office. I do admit though whenever I see a full moon, I do think of werewolves, but I do not believe in them. Staff Members Needed Are you an artist, or do you like to take pictures? The Limelight staff is looking for any student that would be interested in drawing or taking pictures for each edition of the newspaper. We need a volunteer that can draw editorial cartoons, pictures, or any type of creative artwork. The staff is also looking for a student that enjoys photography and extra-curricular activities. As the staff photographer, you would be required to attend different LCHS activities to take pictures. Limelight is a great resume item for college applications and scholarship awards. If you would like to volunteer for the Limelight newspaper, please contact Miss Schwindenhammer in Rm. 6 or e-mail us at limelight@limestone.k12.il.us Snowball ‘99 “Drug free is the way to be” Letters to the Editor wanted Readers are encouraged to submit letters to the Editor. All letters must be signed by the writer (however they may be printed anonymously if requested) and turned in no later than the 15th of the month. The Limelight Editor reserves the right to reject letters which may be viewed as controversial or are in conflict with the Limelight’s Editorial Policy. Submissions may be turned into Rm. 6 or they can be emailed to us at: limelight@limestone.k12.il.us ❁CHAT WITH KAT Do You Believe in Wicca? By Kat Sheldon Everyone should remember the movie The Craft and the famous quote “I bind you Nancy, from doing harm. Harm against yourself, and harm against other people. Do you believe in Wicca? My beliefs are very controversial on the subject. What really are spells, bindings, and hexes. Are they the same ? Most people may think that but they have different spiritual meanings. If witches did not exist at one time, then where do all the spells come from? We are taught in history of the Salem Witch Trials. Is that any different than practicing Wicca? Maybe so, but the educational system keeps us involved in learning about it. Perhaps you have seen The Craft, or do you watch Buffy the Vampire Slayer? Is Wicca any different then superstition? A black cat is scary, Don’t walk in the path of a black cat, Why? Is it because it is a witch’s pet or is it for the excitement that something bad might happen? If a black cat is a witch’s symbol, should you be afraid of a broom? Wicca practicing is a spirtitual controversy that not many adults believe in, but kids are not so sure.; however: I want to reach beyond your beliefs and uncover the truth that I believe is true. Witches were burned at the stake. Witches were accused for bewitching people. If you are into Wicca, that means that you are into the mysteries of life. If you are a witch, does it mean that you are wicked, or does it mean that you are a true believer? If you are a true believer, does that mean that everything we have been taught religiously and spiritually is false? I guess when you think about it is perceived all about how you feel about yourself and your views? Make a Difference If youhave seen a weapon or believe that someone is considering a violent act, make a difference-TELL A TEACHER! or call The Illinois State Police Violence Tip-Line 1-800-477-0024 (Calls can be anonymous) CALC helps Limestone BUT SO IS... -Meeting people -Sharing special talents -Learning leadership skills -Having Fun But how do you do it all F at once? O SNOWBALL ’99! Snowball is a great way to meet all different kinds of people, have O fun without drugs and alcohol, lead a D healthy lifestyle, learn leadership skills and most of all HAVE FUN!!! WHEN: Friday November 19th* 5:00 pm thru Saturday November 20th 5:00 pm WHERE: Limestone High School * We will be attending the Blue and White game as part of Snowball. 3 G A M E S SPEAKERS CALC, a group for staff, parents, adults, and students interested in helping young adults make wise and healthy decisions, is looking for more participants. If you are willing to help make our future generations positive, please contact Deanna Merriman and/ or Suzanne Minor. **News Note: October 26, 1999, Officers Husemann and Walden met with CALC and discussed modern drugs and their affects. Who: LCHS Students What: Annual Fall Play Is There a Comic in the House? When: Friday, November 5 & Saturday, November 6, 1999. Where: LCHS Auditorium How Much: $3.00 per ticket Tickets go on sale November 1, during all lunch hours. 4 October 29, 1999 Key Club Dates This Month in Key Club Nov. 1-6 Key Club Week Nov. 1 3pm-4pm Scrapbook mtg. Nov. 3 7pm. “Pie in the Face,” contest proceeds go to SPIDD Snackbar Nov. 4 3pm-4pm Belwood visits Nov. 5,6,7 Junior League- Julep’s Closet Nov. 8 3pm-4pm Board mtg. rm. 99 3pm-4pm Scrapbook rm. 99 Nov. 9 5:30pm-6:30pm Alpha Park Library Nov. 15 3pm-4pm Scrapbook Nov. 17 7pm mtg. Snackbar Nov. 18 3pm-4pm Belwood Nov. 20 8am-12pm 12pm-3pm Special Olympics-State Bowling Nov. 22 3pm-4pm Scrapbook rm. 99 Nov. 29 3pm-4pm Scrapbook rm. 99 Tech Prep Adds Change By Delanie Ferguson Many students probably aren’t aware of what Tech Prep is. Tech Prep is, “ teachers committed to raising awareness in Students to careers and preparation for them,” said Curriculum Administrative Assistant/ Cirriculum /Director Douglas Nafziger. This program is possible with the help from various teachers ranging from the English, history, and food departments. Nafziger feels that teachers enjoy this program because “it’s a real value to the students.” Ida Picco’s reaction to this program when she first joined was positive. “I really enjoy this program because it helps the students,” expressed Picco with a smile. According to Picco, “tech prep is a program that helps a student experiment with and plan for their careers.” Tech Prep offers set up for later careers in life through the help of voluntary teachers, who like to help students plan their career. Also, this program lets students experiment with careers to see if they enjoy them, and if they do, then they can put the time and effort into exploring the career field. Nafziger and Picco enjoy helping students which is why they enjoy this program extremely valuable to students. Picco explains, “I was excited about tech prep because it gives vocational students many opportunities that would not be available with out this program.” Basically, Tech Prep lets teachers expand their knowledge onto the students to prepare them for careers such as computer science, accounting, childcare, fashion merchandising, drafting/CAD, manufacturing, welding, automotive technology, graphic arts, and marketing. Bartonville 915 W. Garfield Ave. 633-1440 News News Notes Jennifer Palmer, a manager trainer for SAKS, INC., visited Mrs. Terrell’s English 4 Communication classes Wednesday, October 6, 1999, to explain proper interviewing techniques. A graduate of Millikin University with an Economics Degree, Palmer discussed various topics with the students, such as: hiring, professional appearance, work ethic, education, goals, posture, and body language. ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ Ticket sales for the fall play started Oct. 25 for the cast members and will go on sale Nov. 1 for everyone else during all lunch hours. The cost of tickets is $3 each. The Student Council canned food drive will start Nov. 15 and continue through Nov. 19. ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ The college scholarship recognition was Oct. 27. LCHS hosted a tea for the friends and families of award recipients that started at 6:30 pm and the awards started at 7:00pm. The guest speaker was Tobian Taylor, a 1989 LCHS graduate who is now a lawyer. He began his speach after the awards. ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ The Early Bird speech competition is on Oct. 30 at 8:30 am at Limestone. VICA Competition Dates Nearing By Steve Kirkbride For all of those students that want an edge in the work force, then entering in the Vocational Industrial Clubs of America is right for you. The Skills USA Championships start locally and advance through regional and state levels and finally culminate at national Skills USA Championships. These championships involve more than 3,800 contestants and around 70 fields of skills and leadership contests. Teachers also benefit from VICA. They are used to develop positive attitudes, build self esteem, and empower them to excel. Students qualify state wide to take skill part of test. VICA membership and fund raiser is held in the fall. Students must pay $14.00 for state fees and $6.00 for the tests fees. *Students take the written test at Illinois Central College on February 18, 2000 * Illinois State VICA Skills USA Championships contest are April 1315,2000 in Springfield, Illinois. * National VICA Skills USA Championships contests are June 26-July 1, 2000 in Kansas City, Missouri. * If you have not signed up ye,t see Mr. Hagenbuch or Mrs. McNeeley. * Students that have not yet signed up for VICA can sign up until January 21, 2000 Cometition areas include: action skills, advertising design, air-cooled gasoline engine technology, architechural drafting, automated manufacturing technology, automotive service technology, aviation maintenance technology, building maintance, cabenetmaking, carpentry, collision repair technology, commercial baking, commercial sewing, cosmetology, criminal justice, culinary arts, ciesel equipment technology, electronics applications, electronic technology, food and beverage service, graphic communications, heating, ventilations, air conditioning and refridgeration, industrial maintenance technology, industrial motor control, job skill demonstration, major appliance technology, marine service technology, masonary, motorcycle service technology, photography, precision machining technology, residential pluming, residential wiring, robotics and automation technolog, sheet metal, technical computer applications, technical drafting, television (video) production, welding, computer maintence technology, principals of technology, related technical math, total quality management, basic heath care skills, dental assisting, health knowledge bowl, medical assisting, nurse assisting, practical nursing, american spirit award, chapter business procedure, chapter display, extemporaneous speaking, job interveiw, occupational health and safety, opening and closing cerimonies, outstanding chapter, prepared speech, promotional bulletin board, and quiz bowl. Strange Feature Sightings October 29, 1999 5 Are we alone? LCHS students see ghosts, believe in paranormal By Angela Kominski Aliens, UFO’s, and ghosts...Do you believe in them? Do they really exist? Are they all just hoaxes? Is the truth really out there? Maybe it is, maybe it is not. What do you believe? Junior Bob Wilson definitely believes in ghosts. Jumers, his place of employment, has “numerous ghost sightings.” “I personally have only seen one,” says Wilson, “which is one that’s in our pool area.” Wilson believes the ghost is a man that died there a couple of months before he started working at Jumers. “It’s seen just as somebody swimming in the water. You’ll see something come up and down swimming in the water, and it’s not a person. It just kind of looks like a faint shadow.” Wilson explains that the sightings do not really bother him. “If there’s ghosts, there’s ghosts. It’s as simple as that,” says Wilson. Wilson says that one of his co-workers has also seen a ghost. “He saw a ghost or some type of figure float across the floor down to one of the rooms in our eating facility,” says Wilson, “and he’s been there for over twenty-some years.” Wilson believes that the ghost hauntings won’t scare people away from Jumers. Junior Ryan Medina also has seen a ghost; however, his ghost lives with him. “It was a couple of years ago sometime back in January,” Medina explains. “I had my bed turned around so I was facing the hallway, and I remember turning over in bed that night and I looked and saw someone standing in the hallway. It looked like In the spotlight with Marlana Bussey Whoever said that girls could not play football? Varsity football player, junior Brooke Simmons, says, “I can!” This year is Simmon’s fifth year playing football, and her third year playing for Limestone. She plays the position tackle-on-defense, and she explains that it is quite an experience to tackle with the guys. “It’s kind of fun beating some of them up,” exclaims Simmons, “but getting tackled by some of the tough guys gets pretty rough.” Football is Simmons favorite sport. Her family and friends encourage her to stick up for herself and her goals. Playing football is one of her goals so everyone is backing her up 100%. Outside of school and the football season, the guys still treat Simmons just like they do during football season, “as one of the guys.” Simmons admits she gets some hassle for being a girl on the football team, but she mentions that she still takes it because “of love of the game. I am standing up to them to prove a point.” When the team is off the field, Simmons is not allowed to go into the locker room. Also she lifts less weights then the guys, but she lifts for the same amount of time. ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ “Brooke’s hard work and determination have allowed her to succeed in a very challening situation.” -Mr. Shawn Allred ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ “Working hard and trying my best,” says Simmons is her number one goal. So the next time all Rocket Rowdies are watching a Limestone football game, just remember that it is not just guys out there, but a girl too. Good luck to Brooke and the football team. Photo courtesy of Internet Just a few reminders: All students taking the ACT on December 11, 1999, must have their registrations completed by November 5, 1999, or they will be required to pay any mandatory fee costs. If any juniors are interested in applying for the Illinois State Scholar award, the test date will be administered December 4, 1999. Registration needs to be turned in by October 24, 1999. Need help planning for college? 1-800-899-ISAC (Illinios Assistance Student Commission) College Corner somebody in a red shirt.” Medina said a second after he saw it, he turned back and it was gone. He said he was “shaken up.” “I never heard anybody come up the stairs that led to the hallway.” Medina thinks that what he saw was supernatural because someone died in the house before his family lived there. While some people believe in life after death, others believe in life on different planets. Freshman Amanda Cotelleso is one who believes in this questionable theory. “I don’t think we’re the only life on the only planet,” Cotelleso explains. “There’s got to be other life somewhere.” Freshman Angela Earp also believes in life on other planets. “I have a lot of different opinions. I believe that everybody has their own opinion about it,” Earp says, “but I personally believe that there are aliens or extraterrestrials or however you want to say it.” These stories may sound absurd, even false, but were they convincing? No one can prove whether or not they exist, but one day you may find out yourself. College Open Houses Lincoln College Saturday October 30, 1999 10:30 a.m. - 1:00 p.m. Everything the LCHS college bound student needs to know. Visiting College Representatives Tues. Nov. 2, 1999 9:30 a.m. Bradley University Thurs. Nov. 4, 1999 10:30-11:30 a.m. NROTC (career talk 1:05p.m.) Wed. Nov. 17, 1999 10:15 a.m. Augustana College Thur. Nov. 18, 1999 9:00 a.m. Illinios Central College Scholarships Voice of Democracy Due: Nov.. 1, 1999 DEVRY Due: Dec. 17, 1999 Coca Cola Due: Oct. 31, 1999 6 Salute to th October 31, 1999 Homecoming Homecomi From L to R: Freshman attendents: Brandon Faulk and Lindsey Markle; Junior attendents: Ryan Flessner and Amy Brodt; King and Queen: Andrea Bazhenow and Jeff Chitwood; Senior attendants: Jenny Neal and Chris Wendelin; and Sophomore attendents; Kirbie Holland and Josh Harken. The Varsity football team celebrates their 34-22 win over the IVC Grey Ghosts. This win was the first Homecoming victory since 1993, and the second win of the season. Rocket Rowdies gather around LCH mascot goes up in flames. During t hear the results of the variety show King Jeff Chitwood and Queen Andera Bazhenow smile at the crowds during the Homecoming parade Saturday 25. Chitwood and Bazhenow were elected by all four LCHS classes to represent Limestone through its “Salute to the Century.” Sophomores and Juniors tie for first place in the class skit competition. Seniors follow in second place, as freshmen in fourth place, show their courage by facing a hostile crowd. Larry Stranz, class of 1957, drives his 1931 ch daughter, Christy Williams and granddaughte been in Stranz’s family for 45 years since his d car] runs great,” even though the car was las e Century he Homecoming October 31, 1999 7 ng 1999 Junior Jessica Wright’s piano/vocal solo “Foolish Games” wins first place in the filler competition. Wright beat out three other vocal acts for the first place monetary prize. Rocket Rowdies enjoy the weather as they cheer the football team onto a Homecoming victory. Fans showed their support by wearing blue and white, painting their faces, and screaming wildly. HS’ annual bonfire and cheer as the IVC this pep assembly, students anxiously wait to skit and filler act competitions. hrysler in the parade with the help of his er Madison Williams. The Chrysler has dad restored it. According to Stranz,”It [the st driven in the 1956 Homecoming Parade. The 1999 LCHS football cheerleaders smile for the crowd and encourage all Rocket Rowdies to show their Rocket pride at the afternoon game. Several 1999 Student Council members relax after a long month of planning for the final Limestone Homecoming of the century. 8 October 29, 1999 Feature LCHS Plays Trulove’s Tune By Jennifer King As the 1999-2000 school year began, we had the chance to see many new faces around Limestone. One new face belongs to Mr. Bill Trulove, Limestone’s new band director. Trulove came from the University of Nebraska where he taught from 1990-1998. Limestone is Trulove’s introduction to high school. The biggest change from high school to college is that “some high school students can’t drive yet,” stated Trulove, which makes preparing the practice schedule a little diffcult. ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ “I hope that my students gain self-respect and a love of music.” -Bill Trulove ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ Although Trulove is used to the collegiate atmosphere, he decided to make a change when he saw the job opening announced on the internet. Trulove learned his passion for music from his parents, who both play an instrument. He became involved in the drum corp, a semi-professional marching band consisting of students that range in ages from 21 to 14. Together, they tour the United States. When Trulove became too old to perform with the drum corp, he decided to stay involved. He taught drum corp for three years (19921995.) According to Trulove, the main difference between the drum corp and a typical high school band is “the level of commitment.” After the loss of the previous band director Dan Moore, the Marching Rockets had a difficult year adjusting to the techniques of a new director. Trulove hopes to bring success and dedication to the band. “I hope that my students gain self-respect and a love of music.” Photo by Russ Wittmer The Limestone Marching Rockets is off to a great year with taking third place in their class at the Metamora Field Show on October 16, 1999. On Octber 23, 1999, the Marching Rockets traveled to ISU to compete for the state marching band title. On November 11th thru the 14th, the band will travel to Indianapolis to compete for the national marching band title. Good luck to the marching band! March away! Career of the Month: Child Care* By Jennifer King Child care class outline For students that enjoy children, child care is a possible career. To become involved with child care a student is required to have a high school diploma, two years of college in child development, and experience in working with children. According to Mrs. Bev McNeeley, child care coordinator, extreme flexibility, complete understanding, unlimited patience, and unconditional love are necessary for child caregivers. Surprisingly, there are not many high school courses that are required for a job in this field, but for students that are interested in child care, several classes are offered at Limestone that help prepare for the future. There are also programs that offer training sessions and educational classes for those students pursuing careers in child care. Training may take three to six months. Preparing for the future now will help all students. Through the tech prep program, Limestone is helping its students begin focusing on their long term goals and plans. McNeeley’s classes do the same also. The following course schedule is designed for future care-givers. Junior Year: English 5, 6 (R) U.S. History 1, 2 (R) Math (TP) P.E. Jr./Sr. (R) Child/Adult Care 1, 2 (TP) Human Relationships (TP) Three (3) electives Senior Year: English 7, (TP) APS (R) Consumer Ed. (R) Child/Adult Care 3,4 (TP) Intro to Sociology PPS Co-op classroom (TP) PPS Co-op on-the-job (TP) Local Day-Care Facilities 1. Christ Lutheran Child Care Center 2. Kindercare 3. Family Child Care 4. Little Friends Learning Center 5. Peter Rabbit Day-Care Center 6. Good Shepherd Child Care Center 7. Holy Cross Lutheran Center 8. The Learning Shoppe 9. PALS 10. Sunshine Learning Center Characteristics of a Day-Care Aide Children from ages 2 to 6 are looking for warm, patient people of both sexes to act as day-care aides. You may need 3 to 6 months training to start work. Some centers will train you! Taking classes in early childood development will give you a “head start” for the job.. Aides are expected to supply answers, fun, cuddling, first aid, ans snacks to curious, active children. Starting pay is low. Chances for promotion vary. Who hires day-care aides? Government programs, nursery schools,churches, day-care centers, and large business with child-care facilities. Courtesy of Car eers in Home Economics *Career information available in Guidance Office Entertainment Music News ❂ FAMILY VALUES ~ Chicago ~ The Family Values Concert. When you hear that what do you think? Moshing, loud music, fun? Well, it was that and a whole lot more. Jeff Kamp, who attended the concert, said, “It was the coolest concert I’ve ever been to!” Some of the great bands that played that night were: Limp Bitzkit, Method Man, and Filter. The lighting effects and smoke effects were just awesome as well. If you liked that concert, go and see Limp Bizkit and Method Man. **A few other artists will be coming to the Peoria area soon. Limp Bizkit plays Peoria Saturday, November 20, 1999 Peoria Civic Center ~ LIMP BIZKIT ~ w/ special guests Method Man ~ Plus very ~ special guest System of a Down Tickets went on sale 10/15/99 Sold Out October 29, 1999 9 Out to Eat with Kelly & Christina “Dine in, carry out, delivery too, Avanti’s is great Italian food.” We had the catchy jingle stuck in our head, so we decided to see if Avanti’s really has great Italian food. Avanti’s is known for its delicious sweet bread. We ate at the Avanti’s located off Sterling and Glen near the Northwoods Mall. The decor is simple with an enjoyable waiting area. Christina’s Review With seven people in our party on a busy Sunday afternoon, I found out how enjoyable the waiting area really was. As we waited twenty-five minutes for a table to open, I looked around at the crowded waiting area. A mural of Italy covered one wall, mirrors hung on the other, and greenery was scattered throughout the room. We were celebrating my great-grandmother’s ninety-first birthday. My grandmother ordered spaghetti and my uncle got ravioli. They both said that the food was delicious. Pizza sounded good to the rest of us so we ordered a large cheese pizza. We also got some of their fabulous sweet bread. I got a glass of ice water. The pizza was very salty and greasy, but after the long wait, I was hungry so I ate a few pieces anyway. We ended up ordering way too much food and took the rest home in doggie bags. Our pizza was very reasonably priced around ten dollars. Our total bill was only $27.38. The service was friendly and the atmosphere was pleasant. Since it was my greatgrandmother’s birthday, Avanti’s treated her to a piece of complimentary cheesecake, and the waitresses sang Happy Birthday to her. It is great for family dining, but there is plenty of seating for couples, so it is a nice, casual place to take a date. I have been to Avanti’s many times before and those times were great. This particular time though, I didn’t get the great Italian food like I had expected. EPIC Signs Mudvayne By Chad Day Deep in the heart of downtown Peoria, in a small studio, a band named Mudvayne creates their music. For years they have been playing, trying to find the music that will make them famous. They have opened for great groups like Mynistry, but that was just the begining of their success. During the week of September 28th, Epic Records consultants met with Mudvayne, offering them a record deal. Mudvayne agreed and are now on the road to an album with Epic. New songs can be heard coming from the basement of the old complex that was originally a practice studio. Old fans of the band will love the new songs. They are hardcore metal and some are lower key. Face to Face music studios used to be a place where inspiring musicians would go “ Right now we are just getting started trying to get everything in order. We are just so surprised.” to be taught how to play the instument of their choices. Now Mudvayne has been signed, and all of the students that were taught by some of the band members of Mudvayne will have to find a new teacher. As for Mario Ramerez, formerly of Don’s Music Land, he left Don’s to go to Face to Face as the equipment manager. Now that they are signed, he has switched back to Don’s. Anyone who had him as a teacher will not have to fret because he is back in his old studio at Don’s. The lead singer and guitarist stated, “Right now we are just getting started trying to get everything in order. We are just so surprised.” This occurrence shows that if a band tries hard enough, they can make it. As long as they never give up, it will happen. The same manager that managed Rage Against the Machine is working with Mudvayne. Music lovers should be seeing a debut album coming out in the year 2000. Kelly’s Review A busy week, and an even busier weekend, left little time for me to actually eat in a restaurant, so instead of eating in Avanti’s, my family chose to place a carry-out order. After a hectic Sunday, we decided to call in and order dinner. Already in Peoria, we made a quick stop before picking up our order. The man who took our order said it would take 25 minutes for our food to be ready, but because the guy running the register forgot about our order, it took a little longer. The food was still hot when we arrived at home, and as we soon found out, it was quite good. I ordered the cheese pizza bread and a side order of french fries. I love the way fries taste with pizza bread. The pizza bread had a zesty sauce, but the cheese was a little greasy. In spite of this, it had a great flavor and was very filling. The fries were crispy and not greasy at all. I also recommend Avanti’s fresh baked bread. It is soft on the inside, crispy on the outside, and tastes delicious. My parents love the Italian Beef sandwiches, and my sister recommends the mozzarella cheese sticks. The total cost of just my meal was only $2.20, including tax. This price did not include my drink since I was eating at home. If you are looking for good, reasonably priced Italian food, Avanti’s is the place. Allow enough time to eat though; it is a busy place, and they do not have the fastest service around. Avanti’s really is great Italian food. These are some of the local Avanti’s: * 1301 W. Main St. 309-674-4923 * 4711 N. Rockwood 309-688-6565 * 2320 E. Washington East Peoria 309-694-6200 Paintball, sport of the new Millenium By Doug Peterson Paintball has been named the sport of the new Millennium. This game consists of a C02 powered gun that shoots only little plastic balls filled with colored paint. Sophomore Jeff Zimmerman says, “Paintballing is just a game that allows people to have intense and life-like competition.” Sophomore Jordan Draminski says, “Paintballing is exciting, and it can only get more popular.” “It stained my hat!” -Adam Crichton Many Limestone students play paintball constantly. Senior Mark Rosenak says, “I play paintball every Sunday with a large group of my friends. We usually play in just about any weather.” As paintball grows more popular, many local companies put more paintball guns in stock. Wal-Mart, K’s Merchandise, and Pekin Guns sell paintball supplies regularly. Also, Peoria’s own paintball facility ‘Paint in Place’ allows people to play paintball and buy any needed supplies. “Paintball is a ton of fun,” says consistent player Matt Kosko, “but you have to be careful.” You must be 18 to buy paintball supplies, and it is mandatory to wear a paintball mask. So for all the fans of paintballing, have a blast and play safe. Chille Paint Ball 274-5251 21324 N. Benedict, Chillicothe Wed-Fri 5am to 9pm Sat. 8am to 10pm Sun. 8am to 5pm Paint N Place 736 SW Washington, Peoria Mon.-Thurs.. 5am to 9pm Fri.-Sat Open till midnight Sun 5am to 8pm 60,000 sq. ft indoor field Single play- 20 dollars for 4 hours of play. Includes all rentals and a equipment. Price is only 15 dollars if you bring your own equipment. If your in a group of ten or more they take ten dollars off the price. Special rates for parties of 20 or more. 10 October 29, 1999 The New Movie Review For You by Chad Day Best Halloween Movies to See this Year New Movies Stigmata *** Stir of Echos * Bats * Blair Witch Project ** The Sixth Sense ** House on Haunted Hill *** The Haunting * Old Movies The Shining ** Amityville Horror *** Exorcist *** Psycho * Hill House * Halloween 1 * Night of the Living Dead *** Evil Dead *** Friday the 13th ** Nightmare on Elm Street ** * Not Gory - ** Gory - *** Very Gory 10-Minute Oil Change Rick Velde We do most repairs! Owner 800 McKinley Rt. 24 Bartonville, IL 61607 The Dream Hut We accept the LCHS Gold Card! Open 7 Days A Week 11:00 AM- 9:00 PM Serving your fried favorites as well as ice cream treats. 600 Garfield Ave. Closing Nov. 19 Entertainment Can’t Change Me Soundgarden is back!!! No, sorry, but what you are hearing on the radio is new sounds from former singer/songwriter Chris Cornell. Euphoria Morning is the title, and an uplifting morning is what it means. This is his first solo album, and the first single, “Can’t Change Me,” is becoming a popular song among all music listeners. This twelve track album was produced, arranged, and mixed by Cornell himself. The lyrics relate more to him than previous Soundgarden albums. Each song is so different in the style he sings it, and if music fans could describe the sound in one word, it would be”diversity.” in forming what is now alternative rock. At the peak of the band”s career, they dismembered in 1997 to pursue solo careers. By Brad Clough important, but I wanted the lyrics and vocals to be the center focus. Once the lyrics become most important point of songs, you can’t really get more personal than that,” said Cornell about his album. Cornell has been playing music since the age of eight. He grew up in Seattle, and in his late teens formed Soundgarden. They went on for twelve years, with five albums which sold over twenty-million copies and received two Grammys. Currently Cornell is back on the charts debuting his album eighteenth on Billboard’s Top 200 and is already ninth with “Can’t Change Me.” I would recommend this album to anybody that is interested in any type of music because it is great song-writing. Euphoria Morning was not my top choice of albums before I bought it, but I am glad I did. My pick for the second single is “Follow My Way,” which is packed full of good Cornell vocals and acoustic guitar. Event Calendar “Music is of course Soundgarden was a big part Peoria Riverman Schedule Fri. 10/29 Riverman vs. Louisiana Ice Gators 7:30 p.m. Tue. 11/9 Rivermen vs. Baton Rouge 7:00 Fri. 11/12 Rivermen vs. Roanoke Express 7:30 Sat. 11/13 Rivermen vs. Roanoke Express 7:30 Sun. 11/21 Rivermen vs. Toledo Storm 5:00 Fri. 11/26 Rivermen vs. Hampton Roads Admirals 7:30 Sat. 11/27 Rivermen vs. Greensboro 7:30 ✌ ✔ Concerts and other Events Sat. 10/30 Freedom Blast 99' 7:00 p.m. Thur. 11/4 Weird Al Yankovic 7:30 Fri. 11/5 Joe Diffie Fri. 11/19 Bradley Braves vs. Southern Alabama 7:05 p.m. Fri.11/19 What’s Love Got To Do With It Fri. 11/19 Kenny Wayne Shepherd 8:00 p.m Sat. 11/20 Limp Bizkit with special guests Redman & Method Man 7:30 p.m. Mon. 11/22 Bradley Braves vs. Univ. of Illinois 7:05 p.m. Tues. 11/30 Filter @ Madison Theater Sports October 29, 1999 Spike It It’s Been a While By Ryan Closen After a five year Recently at a Limestone home football game the Student Council raffled off the chance to sit on a couch during the game. It cost a dollar to enter and the drawing was during the game and the stronger defense, but blasting fireworks during coach Loren Peacock’s Homecoming game. The the game. offense was willing Even though the two against the IVC Grey ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ Ghosts by a score of 3821. was Steve Hagenbruch. “Chris Wendlin was having a great game and the half-back pass was successful.” -Coach Peacock ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ many more Homecoming Hagenbruch’s Rockets games were very wins. Next year is defeated the East Peoria different, they were alike approaching and Red Raiders by a score of in strategy. Both teams Peacock hopes a win and 21-14. Because of a 5-4 had very good offensive to have a bigger crowd the first one since 1993. The coach in 1993, school that Friday. Sonya Stundon was the winner of the contest and she chose three friends to sat on the couch with her. Her friends were Cara Risis, Katie Holland, and Krisie Holland. Hagenbruch’s Rockets won another the Homecoming game, Carlock. The varsity volleyball team is also working very hard. They are tied at third in their conference, which is a big accomplishment since they were ranked seventh at the beginning of the season. “We do very well when we play together, and when everyone wants to win,” states junior Cara Risius. The team starts their practices by stretching and doing a few drills. “‘We serve and play continuous,’’ says Risius. “‘We need to work on having confidence in each other.” The varsity team is coached by Leanne Bonifas. “She stands behind us one hundred percent, even when she knows someone is doubting themselves or others,” says Risius. They competed in the MidIllini tournament at East Peoria on October 17 and 18. “I would like to see us to work up to our potential and go as far as we can,” says Risius proudly. After the freshmen, sophomore, and varsity squads finish the Mid-Illini tournaments, they will go on to regionals. If they do well there, they will continue on to sectionals, and if they get a victory there, they will move on to state. The volleyball team is off to a great start, which hopefully will end in a victory. Good Luck! 1993, because of the might have had a season, but they did win The volleyball team is working very hard this year. They have been practicing non-stop to get ready for the new season. Hopefully, all their efforts and hard work will pay off. “We are doing very well. Our offense is doing a wonderful job at setting our plays up, but we need to work on our communication,” says freshman Heather Post. The freshmen volleyball team is coached by Denise Danley. Post talks about her coach, “She gives us quality playing time, and she teaches us benefits to improve our game.” The freshmen team competed in the Mid-Illini tournament in Washington on October 16. “I would like to see us finish first in MidIllini,” exclaims Post before they competed. “We got first place in the consolation bracket and third overall,” says freshman Alicia Thomason. Sophomore Kasi Carlock states, “we are doing pretty good so far.” The sophomore team is off to a good start, but Carlock says they need a little help “working as a team.” They are eager to compete in their Mid-Illini tournament, which is at Metamora on October 23. The team is coached by Sarah Muzzarelli. “She is nice and a lot of fun,” says and defensive games. fantastic parade before team did not have a good By Jamie Emert 1999 as there was in drought, Limestone has 1999 varsity football Volleyball tem warming up before the game. 11 record and all six Conference players, there were more fans at the game in 1993 than 1999. There was not quite as ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ “The players seemed to have more enthusiasm than usual.” -Doug Peterson ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ much excitement in Continuing to use the same strategy should allow Limestone to attain next year. Sports October 29, 1999 Sophomore football upstages varsity with undefeated season By Ryan Closen The 1999 football season has been promising for at least on Limestone football team. The 1999 sophomore team has dominated the Mid-Illini with a conference record of 5-1 and a 8-1 over all record. Limestone’s sophomores have probably the best offensive game in the conference. Coach Jim Corpus kept with the quarterback Dan Corpus to wide receiver Ben Curless connection most of the year, but if that connection was shut down, Corpus started up the fire of the Atrain Arron Holey, even though Curless’s sticky hands made Corpus’s rocket arm look great. Neither could compare to the Train, averaging about three touchdowns a game; no one could derail him. Even though their offense in top of the line there defense can hold its ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ “I think we are winning because of our hard work and dedication in the weight room over the summer and in the morning before school.” -Chad Wenzel ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ own. Other teams’ offenses have been dumbfounded on what to do against LCHS’ defense. The run game was not possible because of hard hitting linebackers like Doug Peterson and Joe Dicce. They could not drop back and pass in fear of getting sacked by Brian Snyder or get picked off by Matt Briggs. Having scored over thirty points about every game and only allowing twenty back, they pretty much destroyed every team offensively and defensively. The sophomore team is so dominant because of their dedication during the summer and spending hours in the weight room. The 1999 season is going to end in tragedy for every team in the Mid-Illini except for Limestone. Photo courtesy of Rocket Review Back Girls swim their way to sectionals By Kat Sheldon “Faster! Faster!” Coach Buffy Allred screams.”Reach those arms. Kick those feet. Finger tips together.” These instructions echo through the pool as Allred pushes her swimmers through their daily routines. The Limestone Swim Team’s practices have proved fruitful after their first win against Woodruff. Although their 84-83 victory over Woodruff has been their one win, some LCHS swimmers have brought home trophies. Sophomore Brianna Nation placed first in the butterfly, sophomore Angela Lane won first place in the breast stroke, and the relay team of senior Michelle Closen, senior Danielle Closen, senior Jenny Bursott, and sophomore Brianna Nation closed out the race with a first place victory. Comparing this year’s season to last year, the outlook is bright. “Our times have improved since last year. All we hope for them to do is their best,” said sophomore Brianna Nation. Several of the LCHS swimmers qualified for sectionals because of their performances at previous competitions. The qualafiers for sectionals are Bursott, M. Closen, D. Closen, Stephanie Sommer, Lisa Howard, and Nation. The girls have double practices for sectionals. The main goal for sectionals is for the girls to try their best and to work hard. LCHS Students Awarded for Sportsmanship Shape Up With Doug Peterson Creatine Monohydrate is listed as a dietary supplement, but it is actually a weight-gainer. Creatine was discovered from meat extracts in 1832. The year 1923, creatine was found present in human bone and muscle. Numerous tissues such as the liver and kidneys were found to produce two grams of creatine a day; therefore, creatine is a natural substance. Not only is creatine known as the best single supplement muscle builder, but it has been tested moderately from 1923 to 1989. On the contrary, creatine has been tested in the best labratories acrosss American constantly since 1991. Of course, there are some side effects of creatine. If and only if you do not consume enough water while taking creatine, it is possible that you will become dehydrated, which leads to muscle pulls and muscle cramps. It is a fact that if you take creatine, you will need to drink more water, but it is healthier to drink a lot of water anyway. Many people don’t trust creatine, but for some who have researched it, it really does work. Creatine can be bought over the counter. Creatine is used to help the transfer of energy into the working muscle. This is accomplished by increasing production and storage of Adenosine Tri-Phosphate (ATP), the body’s energy currency. Greater ATP levels can boost the muscles work capicity and increase cell volume. Suggested use: For creatine loading take 4-5 servings daily at 3 hour intervals. Loading is recomended for a 4-5 day period. For creatine maintenance take 1-2 servings daily, or as recommended by a licensed nutritionists or physicians. For best results, take before and/ or after workouts for maximum recovery. Simply mix with one teaspoonful to 8 oz. of water or favorite beverage. This product contains the purest form of Creatine Monohydrate available. From left to right: Junior Tim Madison, Junior Amanda Allison, Senior Elizabeth Beach, and Senior Chris Wendelin In October, 1999, four Limestone students left school and went to Illinois State University to be honored for sportsmanship. The four students were senior Elizabeth Beach, senior Chris Wendelin, junior Tim Madison, and junior Amanda Allison. There were a lot of other schools, and they were divided into three different regions of Illinois: upper, middle, and lower Illinois. Three main speakers addressed the crowd on sportsmanship, leadership and motivation. Athletic Director Larry Hodge accompanied our students to the awards ceremony. Congratulations to all of the honorees.
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