Cord blood gives hope to adults
Transcription
Cord blood gives hope to adults
EE Nov/Dec 2007 \ A Singapore General Hospital Bi-monthly Publication Issue 5 November/December 2007 MICA (P) 111/01/2007 I N S I D E Computerassisted knee replacement surgery Pg 5 Have you washed your hands? Pg 9 Cord blood gives hope to adults Chicken Galantine for X'mas Pg 21 The world through his eyes Pg \ 1 23 Cut & Keep General Enquiry Accidents & Emergencies Admissions Billing/ Medisave Enquiry Medical Reports Medical Social Services Outpatient Appointments Pharmacy International Medical Service Quality Service Manager Helpline SGH website 6222 3322 6321 4311 6321 4388 6321 4322 6321 4333 6321 4355 6321 4377 6321 4366 6326 5656 1800 223 0118 www.sgh.com.sg FR Outram Campus gets new landmark Two unrelated cord blood units can be used to treat adults afflicted with leukaemia. Stories by Hazel Yong and Karen Teng editor@sgh.com.sg A 19-year-old girl has successfully battled leukaemia following a stem cell transplant using umbilical cord blood from two unrelated individuals. Polytechnic student Candy Yeow underwent a novel procedure known as double cord blood transplant after there was no match for a bone marrow transplant (see other story). Leukaemia survivor Candy Yeow remained optimistic even while she was undergoing double cord blood transplant. Singapore Genera l Hospita l ’s consultant haematologist and Deputy Director for the Centre for Transfusion Medicine at Health Sciences Authority Dr Mickey Koh (right) said double cord blood transplant is an option for Singaporean adult patients suffering from leukaemia. This is because due to small family size, many may have only one sibling or none at all. Therefore a patient may not have a suitable match. Dr Koh explained, “Bone marrow transplants work better if the donor is a sibling. There’s a 25 per cent chance that their cells make a perfect match with the patient’s and this minimises side effects. If the sibling is unsuitable, we can search bone marrow registries worldwide for unrelated donors. But the Asian registry is under-represented and finding a match is relatively more difficult. Moreover, this process may also take considerable time. Novel double cord blood transfusion The alternative to a bone marrow transplant is cord blood transplant. Pioneered in France in 1998, the procedure was then confined to a single cord blood unit and initially used on children age 12 and below. Cord blood is collected at childbirth and donated to public cord banks or stored by parents with private cord blood companies. Donated cord blood can be obtained from an international network of healthcare facilities including the Singapore Cord Blood Bank at KK Women’s and Children’s Hospital. As a single unit of cord blood may not contain sufficient stem cells needed for an adult, a novel procedure would be to combine two cord blood units to increase the stem cell dose. However, this initially raised the issue on whether the two separate units would react with one another or against the patient. Dr Koh said, “A double cord blood unit transplant is an innovative concept which enables us to use cord blood in adults. The best thing about cord blood transplants is that differences in blood group between recipient and donors do not matter as much. The two units of cord blood can also be of different blood groups.” Recipient rid of diseased cells Before a cord blood transplant is carried out, a recipient undergoes By 2010, a brand new 13-storey building will rise above the familiar landscape of Outram Campus, as part of ongoing parts to redevelop the area into an academic medical hub. Full story on page 3. chemotherapy and radiotherapy to clear his bone marrow of leukaemic cells. The donated two units of cord blood are then transfused into the recipient. “The stem cel ls f rom t he donors’ blood interestingly then migrates to the recipient’s ‘empt y ’ bone marrow. In time, the cord blood units would ‘engraft’ or grow in the recipient’s bone marrow and produce new platelets, white and red blood cells. It is very much like waiting for a seed to germinate.” Blood disease specialists like Dr Koh are currently doing research into the post-transplantation process. “Biologically speaking, there were three ‘people’ flowing in one body after the transfusion – Candy’s cells and the two different cord blood units. But invariably, we always see one of the two cord units taking over, sometimes as soon as six weeks so that eventually, one cord predominates while the other fades away. Candy’s blood type has also changed from her original to that of the new cord unit. Research is still undergoing to understand more of this process and to predict which of the two units would eventually engraft”. Possible new treatment option SGH’s department of haematology r u ns t he la rgest adu lt stem cel l programme in Singapore. Since last year, doctors have performed three cases of double cord transplants. Candy Yeow is the longest survivor with the best results as she is in remission and does not require any medication. While double cord blood transplant is still a relatively new procedure, Dr Koh and the rest of the transplant team are also embarking on a parent-child bone marrow transplant programme in a bid to increase treatment options. “This does present with additional new problems and risks as the match in such instances is usually only about 50%. The risks are therefore much higher. The parent-child bone marrow transplant is a possibility as the genetic match may reach 50 per cent.” CONTINUED ON PAGE 2 Outram Now Nov-Dec.indd 1 10/25/07 1:25:32 PM 2 \ \Nov/Dec 2007 CONTINUED FROM PAGE 1 Her sweet victory over leukaemia A year after undergoing double cord blood transplant, a young leukaemia suvivor is back in school and off all medication. All eyes were on Candy Yeow when the 19-year-old arrived at a conference room packed with journalists gathered to hear how she battled leukaemia successfully with a double cord blood transplant. Casually dressed in a grey top and black pants with chunky black earrings, she flashed an abashed smile before girlishly covering her face with her hands, overwhelmed by the media attention. H e r y e a r-l o n g s t r u g g l e w i t h Philadelphia positive acute lymphoblastic leukaemia, a rare and aggressive form of the cancer began early last year. “I don’t fall sick easily. So I knew something was not right when I felt faint, wheezed while going up short flights of stairs and red dots appeared on my body.” A month later, Candy went for a check and was found to have an increased heartbeat of 120 beats per minute. That, together with her symptoms, warranted an immediate referral to a hospital. Test results of her white blood cells showed 238,000 per microlitre of blood. The normal results are between 4,000 and 10,000. “I was admitted to SGH even though it was near midnight. I didn’t realise its significance then.” while I was in the toilet, I couldn’t see or hear anything. I pulled my pants up and yelled. When I came to, I was on the bed with nurses around me.” Support from family and friends The effects of treatment affected Candy physically and emotionally. Candy Yeow and her parents (second and fourth from left) celebrated the first anniversary of her successful double cord blood She had to be shaved transplant with Dr Mickey Koh and the SGH doctors and nurses who bald to prevent her looked after her. hair from falling out in clumps as a result of chemotherapy. Intensive chemotherapy The next day, a bone marrow test Her mother Jane shuttled between was done and the results showed that hospital and home to watch over her Candy had leukaemia. Fol lowing daughter. “Candy had beautiful hair that she underwent her first course flowing to her chest. As her mother, I of chemotherapy through a catheter felt the pain too.” At that time, Candy’s father Eric inserted into a vein in her chest. To destroy as many leukaemia cells as was working in Australia. The oil possible, the first phase of treatment was field engineer returned to Singapore intensive and stretched over four days, every two months but remained on tenterhooks when he was away. “My leaving her faint and nauseous. Candy shared, “On the second day, heart jumped each time the phone rang. I couldn’t concentrate at work and felt like a zombie. But I was comforted that the SGH staff took good care of my daughter. Some even came back Acute leukaemia is a type of blood cancer which results in the overproduction of abnormal white blood cells in the body. This suppresses the production of normal white and red into her ward late at night to keep her blood cells and platelets. This results in anaemia or low red blood cells, increases one’s risks company.” of infection and blood clotting problems. Candy’s friends made her cards filled Chances of recovery are now possible with intensive chemotherapy or transplantation. with messages of encouragement and Leukaemia can be chronic and acute, depending on its rate of progress and abnormal cell hope which decorated the walls of her maturity. Specific causes are unknown for most of the time and it is not hereditary. hospital room. But when her friends Treatment Options came, it was the patient who ended up Chemotherapy Intravenous or oral methods to kill leukaemia cells. consoling the visitors. “I believe I will recover faster if I remain cheerful,” she Bone marrow transplant Chemotherapy and radiation therapy to destroy diseased declared proudly. cells before infusing healthy new ones from a suitable Cancer of the white blood cells donor. Double cord blood transplant Candy needed a bone marrow transplant but her younger brother and seven-year-old cousin were not suitable matches. A search with bone marrow registries here and overseas also failed to find a suitable donor. During her five-month wait for a bone marrow Peripheral blood stem cell transplant Stem cells obtained from the patient’s circulating blood are returned to the bone marrow after intensive chemotherapy and radiotherapy. Cord blood transplant Umbilical cord blood rich in stem cells are infused into the patient. Matching need not be as close as for the bone marrow or peripheral blood transplants. Less risk of contracting graft-versus-host disease. PUBLISHER PUBLISHING CONSULTANT AND MEDIA REPRESENTATIVE NTUC Media Co-operative Ltd Singapore General Hospital Outram Road Singapore 169608 Tel 6222 3322 Fax 6222 1720 EDITORIAL TEAM Tan Shee Lah tanshl@ntucmedia.org.sg DESIGN • Sharon New • Charles Chong • Kelvin Teo Hazel Yong hazelyong@ntucmedia.org.sg MARKETING TEAM Leong Wai Kit leongwk@ntucmedia.org.sg Joseph Loh (Head, Group Account) josephloh@ntucmedia.org.sg CONTRIBUTOR • Constance Nonis SGH is a JCI accredited hospital Outram Now Nov-Dec.indd 2 Jimmy Lim (Group Account Mgr) jimmylim@ntucmedia.org.sg Mike Chew (Senior Account Mgr) mikechew@ntucmedia.org.sg Jonathan Chen (Account Mgr) jonchen@ntucmedia.org.sg Chris Seng (Account Mgr) chrisseng@ntucmedia.org.sg To advertise, please call 6236 5790 Email: mktgmedia@ntucmedia.org.sg For editorial content, email: editor@sgh.com.sg transplant, Candy under went f ive courses of chemotherapy and took 50 tablets daily. As her condition was deteriorating and there was no suitable bone marrow donor, Dr Mickey Koh decided Candy’s only chance was in a double cord blood transplant (see cover story). In July last year, he found two units of cord blood from a cord blood bank in the US. Only one unit matched Candy’s blood type of ‘A’ while the other was of blood group ‘O’. Double cord blood transplant is not commonly practiced but for Candy, the novel procedure paid off. “The risks of contracting infections are high during the engraftment period but I thought if I can pass this ‘final exam’, I can get on with life.” The two units of cord blood were transplanted into her body through an intravenous drip. Candy remained in hospital over the next few weeks as her immune system was then very low and susceptible to infection. After about 3 to 4 weeks, the cord blood started to grow and engraft in her and her blood tests results improved. She lost 7 kg during this procedure. From blood type ‘A’ to ‘O’ But the suffering was not in vain as her body has fully accepted the ‘new’ blood. Candy now has type ‘O’ blood coursing through her veins, courtesy of one of the cord blood donors. Tests results showed all leukaemia cells have been eradicated. In April this year, she resumed her second-year Business Management st udies at Nanyang Polytechnic. Eleven months after the transplant, Candy no longer needs to be on medication. A year after her life-saving procedure, Candy has held a party to thank the medical and nursing staff of SGH Ward 72 where she spent two months battling leukaemia. Her experience is meticulously recorded in an online diary which can be accessed by the public. “I am proud to win the battle and want people to know that contracting leukaemia is not the end of the world.” Besides blogging, she’s catching up on her studies and planning a longawaited trip to Perth to visit her father. “I’ll be a very busy girl.” And healthy, too. SGH CONTENT ADVISORS Tan-Huang Shuo Mei Director, Communications & Service Quality (SGH) Director, Corporate Communications (Singapore Health Services) Casey Chang Deputy Director, Communications SGH EDITOR Karen Teng Senior Executive, Communications SGH CLINICAL ADVISORS Associate Professor Tan Puay Hoon Associate Professor Tan Seang Beng Dr Roland Chieng Dr Howe Tet Sen Dr Mickey Koh Dr Ling Moi Lin Dr Tan Bien Soo Dr Celia Tan Dr Yeo Seng Jin 10/25/07 1:26:06 PM Nov/Dec 2007 \ \ 3 DUKE-NUS GRADUATE MEDICAL SCHOOL Pioneers begin journey to ignite spirit of inquiry College of Medicine Building which is next to the site where the new DukeNUS GMS campus is being built. Through its unique and rigorous curriculum, Duke-NUS GMS will train the students into a new generation of physician-scientists who will evolve healthcare to a high level through rigorous medical and research training w ith intense focus on hea lthca re problems and issues of particular concern to Singapore. The faculty comprises 40 regular faculty members and over 150 visiting faculty members. Many are clinicians with the Singapore General Hospital and local healthcare institutions. The first batch of students at the Duke-NUS Graduate Medical School reciting the Hippocratic Oath after receiving their white coats. THE Duke-NUS Graduate Medical School Singapore welcomed its first intake of 26 students this August. The students received their white coats in an event steeped in significance, marking the first steps in their medical journey. K now n as t he ‘ W hite Coat Ceremony’, the event marks the rite of passage for the student into the select family of medical practitioners. The white coat itself symbolises both the special privileges and the exceptional responsibilities that society grants to and expects of, respectively, physicians. Although introduced only in recent years, the ceremony has already become a noble tradition at many medical schools. The ceremony was witnessed by 300 guests including Minister for Community Development, Youth and Sports Dr Vivian Balakrishnan who was Guest-of-Honour. It was held at the SingHealth clinicians are faculty members Duke-NUS GMS Education Professor Ng Keng Yeen (SGH) Associate Dean, Clinical & Faculty Affairs, Duke-NUS GMS 2nd Year Clerkship Director Associate Professor Pierce Chow (SGH) 1st Year Basic Sciences – Normal Body (Course Director) Associate Professor Lim Shih Hui (NNI) 1st Year Basic Sciences – Practice Course (Course Director) Associate Professor Ivan Ng (NNI) 1st Year Basic Sciences – Brain & Behaviour (Course Director) Associate Professor Janil Puthucheary (KKH) 1st Year Basic Sciences –Body & Disease (Team GMS Leader) Associate Professor Tay Sook Muay (SGH) 1st Year Basic Sciences – Normal Body (Team GMS Leader) Associate Professor T Thirumoorthy (SGH) 1st Year Basic Sciences – Practice Course (Course Director Year 2) Duke-NUS GMS Cancer & Stem Cell Biology Research Programme Dr Charles Chuah (SGH) Instructor Dr William Hwang (SGH) Assistant Professor This listing of faculty members is not exhaustive. Parents of students taking a closer look at a model of the new Duke-NUS GMS campus. New landmark on Outram Campus for pathology, education and research New SGH Pathology Building will be home to SingHealth education and research activities. By Constance Nonis Health Khaw Boon Wan said, “In so doing, it will enhance integration, enable effective deployment of equipment and manpower, and raise workflow efficiency. This will improve turnaround times and service delivery for the benefit of the patients.” The new SGH (from left) SingHealth DCEO Mrs Karen Koh, Minister for Health Khaw Boon Wan, SingHealth Group CEO Professor Tan Ser Kiat and Pathology Building SGH Chairman of Medical Board Professor Ng Han Seong at the has twin 13-storeygroundbreaking ceremony for the new SGH Pathology Building. blocks with a total AFTER years of working in tight gross floor area of 57,600 square metres, spaces under demanding conditions, half of which will be for pathology pathologists at the Singapore General services. That is 75 percent more space Hospital will move to a purpose-built than the current premises occupied by new building come 2010. The new SGH the Department of Pathology. Pathology Building will consolidate the Also under the same roof will be current multi-site and spatially tight new SingHealth research laboratories laboratories within a single facility. focused on disease-specific programmes. At the groundbreaking ceremony Education and training facilities include on 27 September 2007, Minister for a one-stop multi-disciplinary education Outram Now Nov-Dec.indd 3 centre with simulated environments for team-based learning to train future generations of healthcare professionals. The location of the $230-million SGH Pathology Building along College Road will put the new facility in close proximity to clinical services at SGH, the national specialty care centres and the Duke-NUS Graduate Medical School. Group CEO of SingHealth and CEO of SGH Professor Tan Ser Kiat said, “The building brings to fruition years of careful planning to create capacity for pathology, education and research. We aim to harness synergies from the convergence of pathology, research and education to ensure that we progress and innovate to boost the high standards of clinical service and care for our patients. It is envisaged that this will lead to products that can improve the diagnosis, treatment and cure for patients in addition to prevention of diseases. Co-sharing of resources common to pathology and research will also maximise efficiencies.” Minister for Health Khaw Boon Wan said SGH pathologists could now realise their vision of leading the region in diagnostic and investigative medical sciences. Over the past decade, clinical demand for laboratory investigations has grown by 24 percent. The new building will allow the department’s laboratory capacity to expand by 50 percent. Head of SGH’s Department of Pathology Associate Professor Tan Puay Hoon said, “With the new facility, we will be better equipped to meet the challenges of medical globalisation and exponential technological advances within the changing healthcare landscape. We look forward to the opportunity to re-engineer our processes, improve ourselves and do our best to serve patient needs.” The new SGH Pathology Building is part of SingHealth’s overall plans to develop Outram Campus and gear up to meet Singapore’s future healthcare needs. 10/25/07 1:26:23 PM 4 \ \Nov/Dec 2007 HealthBits Attention to Eyes Eye check ups If you work with a computer for long stretches, get an annual eye check up. Catch eye problems early to avoid going blind. To drive home the message, more than 500 staff from SGX had their eyes checked recently. The event was sponsored by Rotary International, a non-prof it service recognised for the establishment of numerous health and medical centres such as SATA, Cancer Foundation, Aged Centre, Alzheimer’s foundation and the Dyslexia Society in Singapore. Rotary International would like more people to know that early detection is the only way to prevent avoidable blindness, the scourge of modern societies such as Singapore. Instant cash for whatever. Flexible repayments whenever. Problems as eyes age An aging society needs to brace itself for eye-problems among its seniors. In Singapore, the number one eye concern is age-related macular degeneration (AMD), says SingHealth. In AMD, the cells of the retina and its underlying layers become unhealthy with age resulting in a gradual loss of central vision. Caused by age, smoking and sun exposure, AMD affects 27% of Singaporean adults above the age of 60. Despite the problem being so large, a telephone survey revealed that a mere 7.3% of the 520 randomly selected participants were aware of the term AMD. Eye workout You lead a sedentary life with a lot of time glued to either the computer or TV, or reading? Your eyes need exercise. To stimulate eye muscles and keep eyes healthy, do the following exercise once a day. • Imagine you are looking at a very large clock. Without moving your head, look up at 12 o’clock. • Slowly rotate your eyes around the clock, clockwise. Repeat three times. Then do it three times in the reverse direction. • Now go back to 12 o’clock and quickly move your gaze down to 6 o’clock. Go to 3 o’clock and move your gaze to 9 o’clock. Repeat this sequence three times. (From 5-minute Therapies: Natural remedies for Body, Mind & Spirit by Denise Rowley) Only Citibank Ready Credit offers you instant cash with flexible control. Get it when and where you want Enjoy instant approval and cash withdrawal, plus on–demand 24/7 doorstep cash delivery. Use it as you like Access Citibank Ready Credit as a term loan, credit line or as a mix of the two. Pay back as you wish Repay your term loan in affordable, fixed monthly instalments. You can even reduce or stretch the repayment period at any time to enjoy smoother cash flow or greater interest savings! On your credit line, repay only a minimum percentage of your balance. Win a Lexus IS 250 with Citibank Ready Credit*! SMS <citircdraw> space <name> space <NRIC> to 72484 now! To apply, simply call 6363 6666 or log on to citibank.com.sg today. * Full terms and conditions apply. Citibank is a registered service mark of Citigroup Inc. Let’s Get It Done is a service mark of Citigroup Inc. Co. Reg. No. 200309485K Outram Now Nov-Dec.indd 4 The beauty of lemon The name lemon has its origins in the Persian word “limuun”. Today, the fruit is widely used in cooking, beauty and even alternative medicine. Lemon is a good source Vitamin C. but it starts losing nutrients as soon the fruit is left exposed to air. The trick to getting the most from lemon is to cut and use the juice immediately. Lemons are high in potassium and rich in vitamin B1. Both lemons and limes contain 5% to 6% citric acid as compared with oranges, which contain only 1% to 1.5%, or grapefruit, which contain 1% to 2 %. 10/25/07 1:53:38 PM Nov/Dec 2007 \ \ 5 Active and agile again After over a decade of living with the debilitating pain of osteoarthritis, a 72-year-old finally regained his agility after undergoing computer-assisted knee replacement surgery. By Leong Wai Kit and Karen Teng editor@sgh.com.sg LIFE for marketing adviser Teddie Tan Ah Liang changed at age 60 when osteoarthritis struck. What started as pain in his right knee due to a wornout cartilage gradually worsened over the years. Osteoarthritis is a degenerative joint disease affecting the cartilage – a slippery tissue that covers the ends of bones in a joint. Healthy cartilage absorbs the shock of movement. When cartilage is worn out, the bones rub together resulting in pain, swelling and reduced motion. Although not life-threatening, osteoarthritis affects the quality of life. So painful he couldn’t drive Mr Tan recalled, “I used to take about 10 minutes just to climb a flight of stairs. Sometimes, the pain was so bad that I couldn’t drive because it hurt every time I stepped on the brake or accelerator.” His worn-out cartilage could be replaced with artificial joints made of metal or plastic in what is commonly known as knee replacement surgery. Mr Tan was initially hesitant. “I didn’t consider knee replacement surgery then because several friends who had gone for it, still felt pain in their knees. So, I didn’t have any confidence in such surgery.” Instead, he turned to painkillers, popping up to 12 pills a day. At one point, he opted for steroid injections. But the pain relief was short-lived. New surgical technique gave him hope In early 2005, Mr Tan changed his mind about surgical options. This was after reading a newspaper report on computer-assisted knee replacement surgery. Senior consultant in the Department of Orthopaedic Surgery at the Singapore General Hospital Dr Yeo Seng Jin had introduced a new surgical technique to place an implant in the knee with computer-assisted precision and via smaller incisions. Patients benefit from reduced blood loss, shorter hospital day, speedier recovery and most importantly, potentially better longterm results. (see other story) Mr Tan recalled, “I got my family doctor to refer me to Dr Yeo. I wanted to know if this surgery would enable me to walk easily again. Dr Yeo assured me that my chances were 99 percent, and that made me confident enough to go for it.” He did not know it then but Mr Tan’s decision to undergo computerassisted knee replacement surgery turned out to be a true lifesaver. Presurgery tests revealed that Mr Tan was also suffering from heart disease. One of his arteries had a 40 percent blockage. He underwent balloon angioplasty and recovered well enough for his knee replacement surgery three months later in September 2005. No more pain going upstairs Mr Tan was placed under spinal anaesthesia when Dr Yeo and the operating team worked on his knee. “Although I could hear the clinking of surgical instruments as I was conscious, I wasn’t afraid because Dr Yeo kept asking if I were okay. He also told me what he was doing to my knee.” A day after having an implant placed in his right knee, Mr Tan was able to move around his ward using a walking aid. He went home after just a threeday stay. “When I first climbed the stairs after my surgery, I felt very happy. I had forgotten how it felt to climb stairs without pain.” Until today, Mr Tan remains thankful • SGH is one of few centres in this region to offer computer-assisted knee replacement surgery. • About 1,200 knee replacement surgeries are performed annually. • The Department of Orthopaedic Surgery offers specialised training for doctors in the region. Outram Now Nov-Dec.indd 5 to have undergone the 90-minute knee replacement surgery. “I must say the surgical team and after-care service at SGH are first class. I’m very grateful for this surgery because it took away pain in my knee and gave me back my life. I used to be very active until my knee started hurting. Now, I am full of energy. I feel less burdened, more confident and altogether, happier.” Dual surgical techniques give better results T HE technique of placing implants in knees using the combined techniques of Minimally Invasive Surgery (MIS) and Computer Assisted Surger y (CAS) has resulted in better results for patients. Senior consu lta nt orthopaedic surgeon Dr Yeo Seng Jin (photo) concluded this after completing a study of 108 patients who had knee replacement surgery done at SGH in 2005. Half the patients were operated on using the new surgical technique of CASMIS while the remaining underwent the standard method of knee replacement. Surgery. Dr Yeo said this makes SGH one of the first in the world to announce its clinical outcomes of knee replacement surgery using the new technique. Under MIS, incisions made are smaller, thereby minimising blood loss and injury to surrounding tissues in the knee region. With CAS, surgeons can refer to detailed digital images taken by infrared sensors to help accurately position implants in the knee and align the joint. “MIS benefits all patients because there is less pain involved, and patients recover faster. Implants using CAS also potentially last longer because of the technique’s Computerised image showing the optimal placement of an implant in a female patient’s knee during surgery and her X-ray taken post surgery. Dr Yeo found patients benefitted more from the new combined surgical technique. “These patients had less blood loss, had quicker recovery of their knee function, and needed shorter hospital stays of three days. In the past, patients stayed 5 days. After one month, more of these patients could walk longer distances and many did not need walking aids. But by the third month, both groups of patients were the same. More importantly, X-rays of the patients with the combined technique showed better placement of the implants.” Findings from the study will soon be published in the prestigious American Journal of Bone and Joint precision.” At SGH, over 300 patients had undergone this technique surgery since 2004. Dr Yeo said, “The main aim of knee replacement surgery is to enhance quality of life.” Therefore, it’s crucial that implants last a long time. Misalignment of knee implants has been shown to lead to earlier failure, as early as a few years after surgery. He said that for patients under 65, the failure rate of their knee implants at 10 years was three times higher than those over 75 because of the increased use of their implants. This new technique would benefit the majority of people undergoing knee surgery with an average age of 65. 10/25/07 1:26:44 PM 6 \ \Nov/Dec 2007 Did you know that a virus can cause cervical cancer and other diseases? ” . e W d i D r e h t i “Ne The Human Papillomavirus, or HPV, is a common virus that affects both females and males. There are more than 100 types of HPV, some of which can be present without symptoms. Although most infections clear on their own, there are a few types of HPV you should really know about: • Some types can cause abnormal cervical cells, cervical cancer and other cancers which can be devastating. • Other types can cause genital warts and benign (abnormal, but non-cancerous) changes in the cervix. Help protect your future, and the futures of those you love. Act now to learn more A health message by: OBSTETRICAL & GYNAECOLOGICAL SOCIETY OF SINGAPORE Untitled-3 Outram Now1Nov-Dec.indd 6 06-08 GRD-2007-SG-3658-O about HPV from your doctor or visit www.empoweredtoprotect.com today. 10/2/07 11:17:52 AM 10/25/07 1:26:54 PM Nov/Dec 2007 \ \ 7 Safer and better spine surgery “ Since May, SGH spine surgeons have been implanting screws into patients aided by a comprehensive scanning and navigational system making its first appearance in Asia Pacific. Safety in spine surgery is pat ients’ pr incipa l concern, and for surgeons, it means we know that we have done the best we can for our patients before the surgery is over. ” By Leong Wai Kit and Karen Teng editor@sgh.com.sg - Associate Professor Tan Seang Beng SINGAPORE General Hospital’s newly acquired mobile 3D imaging scanner with computerised surgical navigation has improved the way spine surgeons place implants in their patients. Head of the Department of Or t hopaed ic Su rger y A ssoc iate Professor Tan Seang Beng described the ‘O-arm’ mobile 3D imaging scanner and ‘Stealth’ computerised navigation as akin to a Global Positioning System for spinal surgeries. The senior consultant who is also the Hospital’s Director of the Spine Service said, “The ‘O-arm’ and ‘Stealth” systems represent a major step forward in improving a surgeon’s ability in performing complex spinal surgery. This will lead to better outcome for patients.” There is no extra cost to patients whose surgeries are carried out under the guidance of this latest technology. A/Prof Tan said, “Patients will be charged the same price as for conventional 2D fluoroscopic X-rays”. Screws implanted into spine for support A/Prof Tan estimated that nine in 10 people suffer from spine-related problems such as neck or back aches. Surgery becomes necessary when their conditions affect spinal nerves leading to pain, numbness, weakness or paralysis in parts of the body. “About 10 to 15 per cent of those aged between 18 and 80 who have spinal problems will eventually require surgery. Screws and other implants scan later, we can check and adjust the screw during surgery. This will reduce the need for another correction surgery and allows us to perform surgeries that are even more technically demanding.” Associate Professor Tan Seang Beng (left) now performs spinal surgeries under the guidance of an advanced intra-operative imaging and computerised navigation system. often need to be placed to support the spine especially if it were unstable. We perform over 800 spinal surgeries each year, half of which require screw or other implants to restore strength and stability.” In spine surgeries, precision of the implantation and safety of the surgery are of utmost importance in determining the final outcome of the surgery. A/Prof Tan said, “No margin of error can be tolerated in spinal surgeries. The screw must go into the bone and away from the nerve canal. But some areas of the bone especially in the mid and upper back are small, and in some individuals, the bone is even smaller than the smallest screw available. The surgeon then has to decide which areas of the spine are suitable for screw fixation.” Surgeons get real-time 3D images during surgery Traditionally,spine surgeons depended on X-rays taken during the surgery to determine the position of the implants. But conventional X-rays are 2D and might not detect up to 15 per cent of inaccurately-placed screws. A/Prof Tan said in extreme cases, a patient has to return to the operating theatre to adjust an improperly positioned screw. “Skills are not enough especially in complex situations. So we now get help during the surgery itself from advanced intraoperative imaging techniques coupled with computerised navigation.” The ‘O-arm’ system comprises a mobile doughnut-shaped gantry which can take about 400 images, in a 360-degree arc around the patient. These images are then immediately reconstructed in multiple planes, allowing surgeons an unparalleled view of the patient’s spinal anatomy. Images can then be projected onto a flat screen of the ‘Stealth’ computer navigation system. This allows surgeons to place the screw, determine its ideal length and diameter. Rectification can be done immediately so misalignment is prevented. “So instead of having to take a patient out of the operating theatre and do a CT Smaller cuts, shorter downtime For patients, it means less invasive surgeries, smaller incisions, quicker recovery and better results. A/Prof Tan said, “Safety in spine surgery is patients’ principal concern, and for surgeons, it means we know that we have done the best we can for our patients before the surgery is over.” In just six months, SGH spine surgeons have used this new technology on about 50 patients (see other story). The specialists used the conventional method to put in a total of 185 screws. The positions of these implants were checked using the ‘O-arm’ system. Twelve screws were immediately repositioned during surgery so that by completion of the surgery, all implants were optimally placed. A/Prof Tan said, “The ‘O-arm’ system is especially beneficial to Asian patients. It’s definitely more difficult to operate on the spine of an Asian because of his smaller bone structure. Smaller bones also mean a smaller margin of error when implanting screws into the spine”. The ‘O-arm’ navigational and scanning system became available only last year. SGH is the first in the Asia Pacific region to acquire this latest technology for spinal surgery, along with 13 hospitals in the US and Europe. Back to the ski slopes after surgery Ski instructor Nik Ang aims to whiz down snow slopes this winter in Japan, just eight months after undergoing spinal surgery for a cracked bone. He has the blessings of his orthopaedic surgeon Associate Professor Tan Seang Beng. Mr Ang had four screws implanted in his spine but is raring to return to his active life. The 35-year-old is typical of individuals prone to serious spinal problems requiring surgery. Mr Ang likes fast action sports and has been giving skiing lessons for the past seven years. Falling backwards is an occupational hazard. He suspected the new pain was related to a nerve injury. “I took painkillers, hoping for the pain to subside but still, my calf felt as if a hot metal plate was being pressed against it. After sometime, the joints near my ankle also started hurting,” said Mr Ang. Due to the pain and discomfort, the adrenaline junkie had to scale back on his activities. His condition worsened until he was not able to walk for more than 10 minutes. “I stopped going to the gym and gave up running. It was quite depressing because my life suddenly became sedentary.” Persistent pain in his leg Surgery needed for a crack in the spine In March this year, Mr Ang experienced a burning sensation in his right calf. The feeling was familiar, as he had undergone cervical spine disc replacement surgery in 2005 for a whiplash injury to his neck. He recovered fully after the first neck operation and had returned to sports. Outram Now Nov-Dec.indd 7 A month later, Mr Ang went to see A/Prof Tan, the same spine specialist who repaired his neck injury. MRI images showed that one of the vertebral bones of Mr Ang’s spinal column had cracked, a condition known as spondylolisthesis. treatment I would receive. I also did my own research on what to expect. So I went ahead without fear.” The four screws were implanted into Mr Ang’s lower back to support his damaged bone and help the cracked bone heal. The surgery was carried out with the aid of the ‘O-arm’ scanning and ‘Stealth’ navigation system (see main story). In hospital for only four days Associate Professor Tan Seang Beng explaining to Mr Nik Ang how the screws were implanted into the spine using the ‘O-arm’ mobile 3D imaging scanner and ‘Stealth’ computerised navigation system. “Dr Tan gave me a comprehensive explanation on how the spine works and the Mr Ang recalled, “After the surgery, there wasn’t much pain except at the operated site but I was able to walk around the next day.” He was in hospital for four days. To regain his fitness level, Mr Ang is currently running briskly and will be starting physiotherapy sessions to strengthen his spinal muscles. With a grin, he revealed, “I’m resting as much as I can now but I can’t wait for December – I’m going skiing in Hokkaido!” 10/25/07 1:27:13 PM 8 \ Outram Now Nov-Dec.indd 8 \Nov/Dec 2007 10/25/07 3:08:21 PM Nov/Dec 2007 \ Doctor, have you washed your hands? prevent the transmission of germs.” The hospital has introduced various measures to spread the importance of hand hygiene among staff, patients and visitors. This included constant reminders in the form of badges, posters, stickers on floors and around mirrors in toilets of the wards. All washbasins in patient care areas also have pictorial guides on the steps of proper hand washing. Wash your hands after touching a patient to prevent the transmission of germs. IT may seem rude of patients to ask their doctors this but at the Singapore General Hospital, such questions welcomed and encouraged. In fact, frontline medical personnel like doctors including infectious diseases specialist Dr Asok Kurup (above) and nurses wear badges inviting patients to ask them about hand hygiene. The move is part of hospital-wide efforts to improve the practice of hand hygiene among staff, patients and visitors. The term ‘hand hygiene’ refers to the practice of washing your hands with soap and water or rubbing your hands with an alcohol-based disinfectant liquid. SGH Director of Infection Control Dr Ling Moi Lin said studies have shown that hospital-associated infections could be prevented or reduced by improving hand hygiene compliance among staff and patients. “Washing or disinfecting your hands is the most important step in preventing the transmission of microorganisms that can be acquired by direct contact. It only takes a lapse in the hand hygiene practice to increase the chances of transmission of germs among patients.” Dr Ling stressed that patients’ treatment or recovery may be influenced by medical personnel washing their hands often or using the alcohol-based disinfectant liquid. “Hand hygiene is, in fact a simple but effective way to Pictorial guides on proper hand washing serve as reminders to frontline staff like Head of Physiotherapy Department Abdul Rashid Jailani. To reinforce the practice of hand hygiene among hospital staff, SGH has implemented e-learning via its own webpage dedicated to infection control. Those who diligently practise hand hygiene are given due recognition. Mystery audits have also been carried out according to standards set by World Health Organisation. Dr Ling is urging patients and visitors to help hospital staff reduce or prevent the spread of infection. Bottles of alcohol-based disinfectant liquid are now placed at the foot of every bed and just beside the lift lobbies leading to all wards. To do your part, simply squirt the liquid onto your palm, rub your hands together and you’re done! Before and after attending to you Before the start of any procedure such as changing your dressing or feeding tube After touching your body fluid such as blood or discharge After touching your immediate surroundings such as bed railings If you are a visitor, wash your hands with soap and water or rub hands together with an alcohol-based disinfectant liquid: Before touching the patient After touching the patient even if it’s just patting them on the back After touching anything around the patient such as bedside table, blanket or bed railings Outram Now Nov-Dec.indd 9 SGH’s Digital Ward project was named the winner in theTechnical Service Improvement category during the recent Asian Hospital Management Awards in Pattaya, Thailand. The Digital Ward features Patient Bedside Terminals for doctors to retrieve medical records and X-rays electronically as well as provide TV and video-on-demand access for patients. The Awards are given annually to recognise and promote best hospital management practices in the region. Three other projects received the Excellence (runner-up) awards under the following categories: SGH Chief Operating Officer Foo Hee Jug (right) receiving the award for the digital ward project. SGH medical social worker gets nation’s top award As a patient, you have a right to be looked after by staff with clean hands. Check if your doctor or nurse practises hand hygiene: • • • Digital Ward project receives top regional award • SGH Colorectal Cancer Awareness Outreach campaign (Community Service) • Time reduction in Monthly Bed Management Unit roster (Internal Service) • One Card (Internal Service) Break the chain of infection with clean hands • • • • \ 9 Senior Principal Medical Social Worker Crystal Lim has been named ‘Outstanding Social Worker’ of the Year. She received her award from President S R Nathan during a ceremony at the Istana in October. Crystal, who received a scholarship for her studies in Masters of Social Work said, “I am always grateful to SGH for her investment in my training and development.” Siemens sponsors training programmes SIEMENS Pte Ltd has pledged its commitment to sponsor fellowship training programmes at Singapore General Hospital for doctors from the region over the next five years. It will also fund SGH radiologists, radiographers and physicist for overseas conferences and attachments at key US and Europe institutions for training on high-end imaging modalities such as MRI, CT and ultrasound. Siemens will also provide training facilities at the SGH Mr Hans Dieter Bott, Managing Director, Siemens Department of Diagnostic Radiology and SingHealth Group CEO Professor Tan Ser Kiat after signing the Memorandum of and organise bi-annual workshops on Understanding on 1 Oct 2007. digital radiography/ fluoroscopy. Head of the SGH Department of Diagnostic Radiology Dr Tan Bien Soo said, “This partnership will strengthen our efforts in providing high quality radiological services, ranging from diagnosis to minimally invasive interventions and treatment. It will also realise our goal to become a premier training centre.” 10/25/07 1:27:44 PM 10 \ \Nov/Dec 2007 New pre-admission testing centre for surgical patients AVALONLsgh(Path).eps 10/23/07 4:34:45 PM Best Outcome. Best Experience: Not letting up the pursuit of quality SGH continuously strives for improvement, innovation and reinventing the patient care delivery systems while keeping healthcare cost low. Between June to August this year, SGH put itself through 5 stringent tests – ISO/OSHAS renewal audits, SQC-PD integrated assessment, MOH Pre-licensing Inspection and Business Continuity Planning certification audit; and a mock audit by Joint Commission International (JCI), and cleared them all. It is an affirmation and validation of its care delivery services. These achievements are the result of a deliberate long term commitment to build a quality culture conducive to patient-centric care. The Hospital is committed to ensuring high standards of safety in healthcare services delivery through a virtuous cycle of continuous quality improvement. When OutramNow asked how SGH rally 6,000 staff to deliver the ‘best outcome, best experience’, Mr Foo Hee Jug, Chief Operating Office at SGH said, “We help win hearts, shape minds and inspire quality amongst our staff and business partners.” PAT IEN TS schedu led for elective surgeries now undergo pre-op evaluation at the newly opened Pre-Admission Testing Centre at Block 3 Level 1. It has facilities for diagnostic investigations such as ECG, blood and urine tests as well as a Pre-Operative Evaluation Clinic for patients to be assessed by anaesthetists. Article contributed by Chua Ling Huey, Senior Manager, Communications, SGH. SGH file photos Outram Now Nov-Dec.indd 10 10/25/07 2:00:00 PM Nov/Dec 2007 \ \ 11 Blazing the trail for nurses Get to know Tracy Carol Ayre and it’s easy to understand why she recently received the President’s Award for Nurses, the top honour for the nursing profession. The SGH Deputy Director of Nursing has chalked up over two decades of service, is active in research and will soon earn a doctorate degree. By Hazel Yong AS a child, Tracy Carol Ayre played with a toy stethoscope and fed medicine to her teddy bear while harbouring dreams of becoming a medical doctor. That changed when she was 15 and discovered the nursing profession. “My grandmother was admitted into hospital for breathlessness. Her blood pressure was high and there was fluid in her lungs. My mother and I waited anxiously outside the Intensive Care Unit. Then the doctor told us my grandmother had passed away. We were there for many hours but no one updated us of her condition. We only got to see her after she was gone. I was bitter and decided to become a nurse, so this situation would not happen to others.” Tracy’s second brush with death was during her first week as a rookie nurse undergoing on-thejob training in the ward. She had barely gotten into the groove of her routine when an elderly patient collapsed. “I already felt very lost, being thrown into working life and this happened. I didn’t freeze in fear but it was the first time I encountered death at work. Our nursing supervisors later taught us how to deal with such incidences.” Fast-forward 21 years and Tracy has blossomed professionally and personally. She is now a deputy director of nursing at the Singapore General Hospital overseeing ambulatory services and quality management for nurses. She exudes confidence when making ward rounds but remains approachable and friendly. “Don’t call me Dr Tracy” After completing her basic training, Where Doctors Learn Tracy went on to advance her professional qualifications. From a graduate diploma on a scholarship from the World Health Organisation to a Master’s in clinical research management at the University of California in San Francisco and soon, a PhD in Nursing from the University of Melbourne. By next year, she will be Dr Tracy, making her the second SGH nurse to earn a doctorate degree. She laughed, “Some nurses teasingly asked if they should address me as Dr but I prefer to be called Tracy. It removes the social barrier immediately.” The 40-year-old encourages her nurses to speak up and challenge existing nursing practices. She wants to debunk the perception that research conducted by their foreign counterparts is better. Overseeing the Nursing Research and Evidence-Based Practice programme at SGH, Tracy coordinates close to 20 studies and systematic reviews yearly. She has published and presented papers at international conferences in Taiwan, Japan and the US. “Delegates like to hear from Singapore because they don’t know how advanced we are. We may feel intimidated when we read their papers but we have unique things to offer too. We are selling Singapore as an organisation.” Self-deprecating high achiever Tr a c y ’ s a c h i e v e m e n t s a n d contributions put her in a good stead for the nation’s highest accolade for the nursing profession – the President’s Award For Nurses. “When my boss (Nursing Director Lim Swee Hia) told me of my nomination, I asked ‘why me?’ and she countered ‘why not you?’ I don’t like all this limelight but I’m very grateful for whatever success I have achieved together with my colleagues.” It seems that the human dynamo does not veer much from health-related activities even on her days off. She reads Robin Cook medical thrillers and volunteers with her neighbourhood’s nursing group to care for bedridden residents. So does Tracy regret becoming a nurse with a doctorate degree instead of a medical doctor? “No”, she replied firmly. “Nurses are the ones who care for the patients 24/7. They make the most impact on the lives of other people.” US-based Sutter Health visits SGH For Healthcare Professionals & Hospital Administrators 2nd International Conference of the Asia Pacific Society for Healthcare Quality 17 -19 Jan 2008 Grand Copthorne Waterfront Pre-conference Workshop A: Clinical Incident Management 16 Jan 2008 KK Women’s & Children’s Hospital The following workshops will be held at the SGH Postgraduate Medical Institute at Block 6 Level 1. Pre-conference Workshop B: Quality Improvement 16 Jan 2008 Post-conference Workshop: Root Cause Analysis 20 Jan 2008 Details: www.apshq08.com For General Practitioners The following courses will be held at the SGH Postgraduate Medical Institute, Block 6 Level 1 from 1 pm – 4 pm. Emergency Medicine GP Symposium 1 Dec 2007 Urology Update 19 Jan 2008 Details: www.pgmi.com.sg Pre-registration is required for all programmes. Outram Now Nov-Dec.indd 11 SingHealth Group CEO Professor Tan Ser Kiat (second from left) sharing the SGH experience with Sutter Health’s Chief Medical Officer Gordon Hunt (facing camera third from right). A group of hospital administrators from Sutter Health, one of the largest healthcare networks in the US, visited Singapore General Hospital in October to explore the emerging opportunities in medical tourism. Led by Chief Medical Officer Gordon Hunt, the group was also keen to learn how SGH uses medical technology in the delivery of care to local and international patients. Not-for-profit Sutter Health is based in Northern Carolina and has a network of 26 hospitals and 3,500 doctors. Public cord blood bank joins global network The Singapore Cord Blood Bank (SCBB) has become first in this region to join the National Marrow Donor Programme, an international network of cord blood facilities. The membership, which was announced during the SCBB’s second birthday, reaffirms its mission as a national resource to save lives. Two SingHealth institutions – SGH and KK Women’s and Children’s Hospital – are participants in the SCBB’s programme. Organon gives $3,000 for books on Anaesthesia Medical company Organon has donated $3,000 to the SGH Department of Anaesthesia for the purchase of reference materials. 10/25/07 1:28:23 PM 12 \ \Nov/Dec 2007 AtHome 10 ways to protect your joints There are simple steps you can take to preserve function of your joints, maintain their alignment and prevent any deformity from worsening. Start by applying 10 simple rules to your daily routine. 1Avoid positions that foster deformity Avoid tight pinching • For writing, wrap your pen with foam for an easier grip. Avoid prolonged static positions • Avoid activities that hold your joints in a single position for long periods of time as this can result in fatigue and pain. If you are typing, take frequent breaks. 2 Use proper body mechanics Certain ways of lifting and holding will help avoid unnecessary stress on your joints and thus prolong their healthy functioning. • When carrying an item, hold it closer to the centre of your body and the joints that supports it. • When lifting objects from below your waist level, bend your knees and keep your back straight. • When opening packages, use appropriate tools such as scissors instead of struggling with your fingers. • Use electrical appliances whenever possible. • For drinking, use a mug and wrap your hand around it for a larger, more stable grip. Cups with dainty handles are difficult to hold. • Don’t lift heavy objects over your head. Use stool to reach high places. 3Use the largest, most stable joint for a task Avoid tight gripping • When using a knife, choose one with a large handle. Keep your knuckles parallel to the handle and move in a sawing motion. • Choose kitchen utensils with large and soft handles as these are easier to grip. • When rinsing a tablecloth, grip it to squeeze water out instead of twisting or wringing it. • When using a dishwashing sponge, remove water by flattening it against the side of the sink with your palm. • Lift objects with both hands. • Use both forearms to carry an item close to your body instead of gripping its handles or sides tightly with your fingers. • Push objects with your weight rather than pulling them with your fingers. 4Organise to reduce work effort • Use adaptive devices for difficult tasks you often do. • Long handled versions of items such as dustpans and shoehorns can reduce bending. • Plan workspace for maximum efficiency. • Keep frequently-used items handy. 5 Respect pain, recognise fatigue • Stop an activity as soon as you notice signs of fatigue and pain. • Get enough rest. • When opening a jar, place your palm flat on the lid and turn it toward the thumb side of your hand. Open it with your left hand and close with your right hand. 6Prioritise all activities • Develop realistic expectations of what you can accomplish and then prioritise those tasks you must achieve. 7Plan frequent rest periods and remove activities that cannot be stopped if your joints get tired • You may find relaxation useful. • Use lightweight utensils and cookware. • Whenever possible, move heavy or bulky objects using wheels. Avoid positions that place excessive or constant pressure on joints • When rising from a sitting position, use the base of your hand to assist you. 8Follow the medical programme recommended by your doctor 9Follow a programme of protective splinting if recommended • Splinting helps to avoid deformities and preserve function. Your Occupational Therapist will design and fabricate splints. 10 Exercise for muscle strength and range of motion • Balance exercise with rest as it is important to maintain movement and strength. Ask your Occupational Therapist for a programme. Tips provided by the SGH Occupational Therapy Department. Outram Now Nov-Dec.indd 12 11/7/07 6:08:07 PM Nov/Dec 2007 \ HospitalBills101 In every issue of OutramNow, we highlight some frequently asked questions many of our patients have about hospital admissions, their bills and procedures. If you have other queries and concerns, email editor@sgh.com.sg and we will address them in this newspaper. No more money in Medisave account My Medisave account has been fully used up for all my hospitalisation bills. What can I do? When you do not have any more funds in your Medisave account, you have two other ways to pay your hospital bill. 1. Draw on your future Medisave contributions Before considering the use of your future Medisave contributions or what is known as Medisave Overdraft, you should first discuss with your immediate family members to settle your hospital bills using their Medisave accounts. It is always advisable to have some savings in your Medisave as emergencies requiring hospitalisation may occur anytime for you or your family. Immediate family members refer to your spouse, parents or child above 21 years old. Do note that the use of Medisave is still subject to the Medisave withdrawal limits which is applied on each hospitalisation episode regardless of the number of payers. If after this, you still have outstanding bills, you or your immediate family members may apply for the Medisave Overdraft facility. This is allowed provided that your Medisave Account is still active with contributions received no more than three months back. Also, you must be admitted to a Class B2 or C ward of a Restructured Hospital. Application for Medisave Overdraft must be made to the hospital before your discharge. The Medisave Overdraft facility cannot be used for outpatient treatment. 2. Use the Medisave accounts of your non-immediate family members To use the Medisave funds of a non-immediate family member (eg children-in-law, siblings) • you must be a patient of a Class B2 or C ward in a restructured hospital and • you have exhausted your own and your immediate family members' Medisave accounts ‘Short-Stay’ ward cuts down unnecessary admissions Why are some patients admitted to the Emergency Observation Ward at the Department of Emergency Medicine instead of a normal hospital ward? What is the difference between these wards? How do the ward charges for EOW differ from a normal ward? Can I use Medisave to pay EOW charges? The Emergency Observation Ward (EOW) is a ‘short-stay’ ward for patients who need up to 23 hours of closely supervised care. SGH Emergency Medicine doctors have identified 14 clinical conditions for which most patients improve after a period of observation, and do not require in-patient admission. EOW helps these patients avoid unnecessary hospitalisation and save on medical expenses. Some of these conditions include minor head injury, abdominal pain, asthma and urinary tract infection. If you are to be admitted to the EOW, our admitting clerk will advise you of the charge during financial counselling. The average bill size for an EOW stay of up to 23 hours is $140. Your bill will show a charge for ‘Short-Stay Ward’. Medisave can be used to pay for EOW charges if your stay in the EOW is more than 8 hours. If you require further treatment after 24 hours of observation, you will be admitted to a normal ward. Otherwise, you will be discharged from the EOW. Replies provided by Admissions Office and Business Office, SGH. Outram Now Nov-Dec.indd 13 \ 13 Rehabilitation services now at three polyclinics PEOPLE who need the services of a physiotherapist or podiatrist can now visit rehabilitation centres at three SingHealth polyclinics – Geylang, Tampines and Sengkang. This network of centres is known as Rehabilitation Associates and run by the Singapore General Hospital. Patients living in these areas welcome this option as they no longer need to travel to SGH for such services. Deputy Director of Rehabilitation Associates Dr Celia Tan from the SGH’s Allied Health Division said there is almost no waiting time at these satellite centres. “Having our rehabilitation staff in the community provides patients with the convenience of reduced waiting time for appointments, lower transportation costs and travel time, coupled with high quality care at affordable charges.” The physiotherapy services, mostly referred to by polyclinic doctors and general practitioners, focus on musculoskeletal conditions such as back or neck pain, shoulder and knee pain mainly from sports and arthritic problems. Podiatry services are also available to help manage diabetic foot, Senior physiotherapist Yang Ming Xing attending to a patient at Geylang Polyclinic. skin and nail conditions. For patients with neurological conditions, home visits can be arranged. The centre at Sengkang Polyclinic comes with a small gymnasium which offers exercise and fitness programmes. Patients with diabetes and other musculoskeletal problems such as sports and flat or prontated feet can also have foot insoles custom-made by the podiatrist. Patients pay between $25 and $50 per session. There is no subsidy for services at these centres. InTheKnow About Magnetic Resonance Imaging (MRI) WHAT is MRI? It is a non-invasive medical technology, which uses a strong magnetic field and radiofrequency waves to produce images of various parts of your body. The images can be obtained at almost any particular angle including three-dimensional (3D). MRI does not use radiation, unlike Xrays and CT scans. What is it used for? MRI images are used to help doctors make diagnosis and manage diseases. What happens during an MRI? You will be asked to lie on a cushioned examination table and then moved into a tunnel containing part of the scanner. Although the MRI machine may look imposing, the examination is quite simple and safe. Just relax and keep still as any movement will result in blurry images. During the scan, you will hear a muffled thumping sound. For diagnosis of certain conditions, you may be given an injection. How long will it take? About 30 to 45 minutes depending on the part of your body to be scanned. How do I prepare for it? When scheduling for an appointment, let us know if you had any previous surgery or metallic implant in your body. There is no restriction on food or fluid for most MRI scans. You may continue with your prescribed medication as directed by your doctor. But do not use hairspray or make-up especially mascara as these might affect the MRI images. Before entering the examination room, you have to remove all metallic objects including hearing aids. Information provided by the SGH Department of Diagnostic Radiology. 10/25/07 1:28:57 PM 14 \ \Nov/Dec 2007 Soft shoe shuffle Low arch Those with low arches have their feet rolling inward (pronating) excessively to absorb the shock when walking or running. Flat feet happens when the arches collapse. Normal arch Pressure is evenly distributed from the heel to the ball of the foot, absorbing shock and preventing injuries effectively. High heels make the calves look slimmer but stop the feet abuse before it’s too late. High arch The arch is too rigid, making it difficult for the foot to roll inward to absorb impact. This may lead to underpronation, causing pain in the heels, knees and lower back. By Hazel Yong hazelyong@ntucmedia.org.sg You enter a shoe shop with your other half. It’s been a tough week and you want some serious retail therapy. All around you are gorgeous wedges, ballet flats, stilettos, strappy heels, pointy skyhigh boots. But before you go wild and give your credit card a good workout, stop and ask if you are doing justice to your feet. An average person walks over 10,000 steps in 15 hours daily. This roughly translates into 115,000 km in a lifetime, over four times the circumference of our planet. The force bearing on the feet can reach several hundred tons during that time, making them susceptible to injuries from ill-fitting footwear. Unsurprisingly, people who have foot pain because of this are mainly women. “The men don’t get it. Why? You know those pointy heels women love wearing,” said Mr Peter Cave, managing director and orthotist with In-Step Footcare, pointing to the ones worn by this journalist. “We call them killer heels.” Oops. With high heel shoes, feet are Pain, pain and more pain In the urban jungle we live in, it is easy to develop heel pain from walking and standing on hard surfaces all the time. Bunions: Swelling of the first joint of the big toe, causing it to misalign Can worsen due to tight toe boxes. Corns and calluses: Thick layers of dead skin cells, caused by friction between shoes and skin, especially from narrow toe boxes or the foot sliding forward in high heels. Corns occur on the top and sides of the toes while calluses develop on the soles. Heel pain: Caused by walking on hard surfaces, bad footwear, obesity and other health conditions like gout or arthritis. Pain experienced after getting out of bed in the morning may indicate plantar fasciitis, where the band of tissue starting at the heel to the base of the toes is inflamed. Pain may also be due to spurs, which are hook-like bone growths on the heel bone. Morton’s neuromas: Growth of nerve tissue occurring usually between the third and fourth toes, due to ill-fitting shoes. The numbness and prickling pain in the ball of the foot intensify with movement while wearing the shoes. Stress fractures: Hairline cracks due to the wearing of improper footwear or a sudden surge in physical activity. Fracture site may swell. Metatarsalgia: Sharp, burning pain in the ball of the foot due to excessive pressure over time from improper footwear. Athletes may suffer from metatarsalgia more due to the high impact of jumping, sprinting or landing. Ingrown toenails: When corners of nails dig into the skin causing nail fungus or infection due to narrow toe boxes or poor toenail trimming. Can cause toe inflammation and develop pus. raised and slide towards the front. Toes are thus squeezed into the narrow toe box, leading to calluses, neuromas and stress fractures (see box) over time, he added. Foot types Each foot comprises 26 small bones, 33 joints and 107 ligaments, 31 tendons besides a network of blood vessels and nerves. Foot types are based on high, normal and low arch height. A person can have a different type for each foot. About 95 per cent of the population worldwide experiences foot related problems such as arch imbalances between the left and right foot, said Mr Cave. A person may not realise it until external factors set in, like muscles weakening from aging or strain, obesity or walking for long periods in shoes without adequate arch support. “Pressure from walking is shifted to other parts of the feet, leading to bad posture and musculoskeletal pain up to the spine and neck,” he added. “Everything starts from the feet so we must get this foundation right.” Care for footsies Inspect your feet once weekly using a mirror. Check the toenails for discoloration and the soles for lesions, especially for diabetics. Dust foot powder to keep feet dry and prevent fungal growth. Do stretches like toe curls in the morning to warm up feet muscles for the day. Remove calluses by soaking feet in warm water before rubbing a pumice stone on it. Apply moisturizer and wear socks overnight. Make sure shoe heels are not worn out and tilting inwards or outwards.This creates pressure on other parts of the foot. If they are, discard or replace the heels at the cobbler’s. Women who have to wear high heels can do so, but in between switch to flats or sneakers if possible. Choose the right shoes Rounded toe box which allows you to wriggle your toes. Wear both shoes and walk around the shop to test if for comfort. Don’t buy shoes that require a “break-in” period; get the size that allows you to slide one adult finger in at the back. Maximum heel height should be capped at two inches for ankle stability. Have your feet measured every time you buy shoes as they get wider and longer with age. Good walking shoes are those that bend only at the ball of the foot. You can also try twisting the shoes. It should not twist too much or too little. Orthotics are… … devices like insoles to prevent or alleviate foot problems by relieving pressure on the “wrong” parts of the feet. This can lead to improvements in posture and minimise pain in the heel, forefoot, knees and back. Medical grade types are available from podiatrists and orthotists, which they prescribe after observing how patients walk or via computerised foot analyses. Customised or off-the-shelf products are available. Orthotics should be worn all the time to maximise benefits. It can take the wearer two weeks or longer to get used to them. Visit www.sgh.com.sg for info on the hospital’s podiatry unit or call 6326 5325. Outram Now Nov-Dec.indd 14 10/25/07 1:29:11 PM Nov/Dec 2007 \ \ 15 Sole sisters OutramNow TWO writers with feet woes share how they found shoes made for walking. Hazel Yong - FRANKLY, I’ve always thought people who wear slippers at home fuddy-duddies. What do you mean the floor is too cold, too hard? Floors are floors, they are made that way. Today, I’m suffering for my ignorance. I shuffle around my pad with medical grade insoles stuck on my $5 flip flops with tiny Velcro squares. They look ugly but hey, when you feel inexplicable heel pain after getting out of bed or burning sensations after a long day, you know you need help. My woes started about two years ago, with a pair of cheap flats that felt hard, heavy and insecure on my feet. Being a journalist, the constant running around for interviews exacerbated the problem. But being a woman, I endured them daily for a year because they went with everything – capris, jeans and skirts. Goody-two-shoes: Joanna Tan of Heel and Toe fitting Mary Janes on Hazel The flats caused a stubborn swelling on the side of my right foot, which I countered with Chinese ointment. The last straw came when I wore pointy, stiletto boots. They were half a size too small but the sales assistant convinced me that they would expand in no time. All it took was a seven-hour wearing for the toe-box to cut blood circulation to my toes. I kid you not; they stayed semi-numb for a month. The podiatrist I visited said illfitting footwear threatened to collapse the already-low arch of my right foot (I conveniently forgot to tell him of my 10 kg weight gain over the past year). An orthotist later said my right foot is screwed up because it overcompensated Tan Shee Lah – I have so many foot problems, my feet can be used for case studies. My feet are rebelling and who can blame them after years of bearing the weight of baby, books, groceries, etc while clad in pretty, trendy, sexy footwear that would make a podiatrist frown. The revolt started three years ago with Morton’s neuroma. For me, the pain was smack in the centre of the forefoot. It led to the chucking away of heels and hobbling to various Chinese physicians for acupuncture and realignment because it was obvious my posture was unbalanced. The orthopedic surgeon I saw made me hop onto some foamy material in a box. My imprints confirmed I was leaning more on the right, hence pain on that side. He called in the orthotist who used my imprints to customise insoles for me. Now, the problem was finding shoes that could accommodate the chunky orthotics. All the brands that are supposed to be foot-friendly are not made with space for special insoles. The sales staff kept saying, “these are very comfortable. You don’t need anything extra.” They obviously knew little about ‘real’ foot problems. So, the footpath led to Kumfs at Heel & Toe. At that time, the styles were sturdy and no-nonsense. A nun or a nurse would have looked right at home in Kumfs painstakingly made leather footwear with layers of protection, sensible heels, non-slip soles, arch cushions – everything the foot needs for a hard life on the road. I started with two pairs of Mary Janes – one brown, one black. Now I have a pale pink pair and a pair of court shoes with heels even. My Morton’s condition improved, but my klutziness continued. In flip-flips one wet weekend I slipped and dislocated my ankle. This would probably not have happened if I had been wearing my Kumfs which supports the heel and ankle, but for goodness sake I was just going to the market. A few months later, I got bowled over by my dogs after their bath, pitched forward and broke a big toe. And even more recently, I missed a step and got a nasty sprain – all in one year. Over the years, I’ve noticed that my high arches (under pronation, the opposite of Hazel’s problem) are causing my feet (the right especially) to curve and ache. Then, there’s plantar fasciitis (heel pain) in the morning, and with age and a loss of padding, my soles are more sensitive. All this is making me feel that my feet are holding me to ransom – punishment for long term abuse, sob. Fortunately, although there are limits, these days the Kumfs styles are catering a little to our obsession with good looks. Hazel’s Kumfs shoes for instance, are so mouthwateringly sleek, I am tempted to get me a pair. Outram Now Nov-Dec.indd 15 for the pressure problems in my left. Since there’s no way I can relax on the beach for three months like the podiatrist prescribed, I needed orthotics and good walking shoes. Enter comfort brand Kumfs from New Zealand. Asians generally have wider feet so Kumfs caters with width measurements of narrow, medium, wide and double extra wide, said Ms Joanna Tan of shoe boutique Heel and Toe. The shoes may lack in aesthetics but they are based on anatomical need, she added. She noticed quickly that my right foot is rather flat but listened to my rant for five minutes before suggesting shoes which suit my needs. That I can sometimes dress casually for work made our search easier. I inched towards high heels perched on the shelves but was dissuaded for obvious reasons. So out came covered wedges, Mary Janes and sandals. They are chunkier due to rocker soles, arch cushioning, metatarsal support (little balls under soles to prop arches) and steel shanks but they are oh-so-comfy. Some have removable inlays to accommodate customized orthotics. I also love how I was encouraged to walk out of the carpeted store and onto the marble flooring outside for test-tries. I opted eventually for black leather loafers. The heels are nearly two inches high but its wide base, rounded toe box and leather lining more than makes up for the tilt. I found myself striding confidently for hours in them without the day-end aches. The thin insoles are adequately cushioned so I need not purchase an extra set of medical orthotics as inserts. What makes the vainpot in me truly happy however, is how classy my shoes look when worn with jeans or pants. I wonder if Kumfs will come up with knee-length boots in future? I can only hope. The Joint Protection Formula Scientifically proven to safely revitalise joint health within 2 to 3 months, CH-Alpha contains a potent combination of amino acids, peptides and vitamin C, to regenerate joint cartilage and ease joint pain. • • • • • Increases mobility Enhances flexibility Promotes joint health Easily absorbed Improves skin, nail and hair condition Bioptron utilizes breakthrough light therapy to stimulate your body’s cellular renewal and promote natural healing. Handy and portable, you can carry it anywhere, to ease your aches and pains and even relieve joint discomfort! • • • • • Soothes inflammation Promotes healing (skin repair) Stimulates collagen production Enhances cell renewal Improves lymphatic drainage 10/25/07 1:29:28 PM 16 \ \Nov/Dec 2007 1 2 MONITORING In the Digital Ward, the patient rests without being disturbed as his vital signs are monitored remotely and automatically recorded in his Electronic Medical Records (EMR). A nurse accesses Computer-on-Wheels to review and monitor his vital signs. 3 DIAGNOSIS The specialist-in-charge shows the patient images of his scans at his bedside using the Mobile Electronic X-Ray Computing (MERC) and explains to him why he needs surgery. ADMISSION At the Accident and Emergency department, the doctor uses the Mobile Clinical Assistant (MCA) to access the patient’s medical records and investigation results and capture images of his injuries. A Patient’s Journey 7 FOLLOW-UP TREATMENT Once the patient’s condition stabilises, he is referred for long-term follow-up at the polyclinic. With access to the patient’s electronic medical records, test results and scans, the polyclinic doctor can provide appropriate assessment and longterm care to manage the patient’s healthcare needs in the primary care setting. Powered by IT innovations at SingHealth 6 DISCHARGE The patient’s diabetic condition is monitored upon discharge using TeleCare. He uses text messaging to update his doctor on his condition and vital signs. If his condition is less than satisfactory or not well controlled, he receives a text message prompting him to make an appointment at the Specialist Outpatient Clinic for review. 4 SURGERY At the Digital Operating Theatre, the surgeons can access and refer to the patient’s CT scans, X-rays and medical records during surgery. Outram Now Nov-Dec.indd 16 5 RECOVERY Back in the ward after surgery, the patient uses the Patient Bedside Terminal to surf the Internet and send emails. He uses the videoconferencing feature—Video-Nurse-Call—on the same terminal to contact the nurses on duty. Singapore Health Services (SingHealth) is the largest healthcare group in Sing apore , offering a complete range of multi- disciplinar y and integrated medical care. The group consists of three Hospitals, five National Specialty Centres and a network of nine primary healthcare polyclinics dedicated to providing quality healthcare that is affordable and accessible to patients. Through clinical excellence, commitment, and collaboration, SingHealth aims to be the trusted leader in healthcare. 10/25/07 1:29:47 PM Nov/Dec 2007 \ \ 17 Drug expert provides safety net for patients By Leong Wai Kit and Karen Teng editor@sgh.com.sg TO patients and the public, dispensing medicine is her most familiar role but Singapore General Hospital’s Principal Pharmacist Andrea Kwa’s responsibilities go beyond fol low ing doctors’ prescriptions. “A doctor’s training focuses strongly on diagnosis and treatment, and perhaps less on discerning the intricate details of different drugs. Sometimes, a few drugs within a prescription could reduce the overall efficacy when taken together. Pharmacists can step in to make sure this does not happen,” said Dr Kwa on the complementary role she plays in patient care. Armed with a PhD in Pharmacotherapy, the 33-year-old is more than qualified for her role. A hospital-based pharmacist like her can be posted to frontline service points to serve outpatients and visitors, or assigned to oversee the medication needs for inpatients in the hospital wards. Dr Kwa started out as an inpatient pharmacist with SGH a decade ago, fresh from the National University of Singapore. Back then, she spent her days making ward rounds and examining the medication records of up to 150 patients daily. She would check the dosages of drugs ordered and also review whether the combination would affect their efficacy. Looking out for side effects Counter-checking prescriptions before dispensing is all in a day’s job for a pharmacist. Dr Kwa said, “Pharmacists also check if a previous prescription is still needed. For example, a painkiller is prescribed for a patient with abdominal pain. Five days later, is the painkiller still needed?” Of equal importance to highlight to doctors are the side effects of drugs. As Dr Kwa explained, “Doctors and nurses may not be as rigorously trained as pharmacists on the detailed side effects of medicine, the combination of different drugs and drug-food interactions”. Pharmacists can advise whether the benefits of certain drugs outweigh the risks. “For example, a patient needs both Drug A and Drug B for his medical condition, but Drug B is known to reduce Get specially priced skincare sets at the SGH Block 4 Pharmacy this festive season! the efficacy of Drug A. The pharmacist can discuss with the doctor and recommend how best to individualise the patient’s dosage regimen of Drug A while he is also taking Drug B, and maximise the benefits of both”. Inpatients ready for discharge will get a bedside visit from their pharmacist to learn more about the indications, dosages and side effects of their medicines. This, Dr Kwa shared, is not an easy task. “Pharmacists are usually the last group of caregivers that patients see before discharge. While we’re dispensing their medication and giving advice, pharmacists need to be patient and reassuring, especially if patients have questions about their medical condition, or have other concerns.” Branching out to research for individualised treatment At SGH, there are three tracks in a pharmacist’s career progression. The clinical path means direct dealings with doctors and patients, while the administrative option sees the drug expert branching into management. The third career track is research, which Dr Kwa is now pursuing. As one of two full-time research pharmacists in SGH, she is currently studying ways to deal with hospital-acquired infection, which long-stay patients are vulnerable to. Dr Kwa said there is a need for individualised therapy, as textbook recommendations may not be suitable uniform treatment for every patient. “You can use a certain dosage of Drug A on one patient and it may work for him. But if you give the same dosage to another patient, the outcome can be quite different. My passion lies in research because patients can directly benefit from our research results. Simply put, research creates therapeutic options out of a situation of limited or no therapeutic options.” GiftOfLife To donate or not? I am not healthy enough to be a blood donor. Get your skin analysed with our new diagnosis tools to measure hydration and sebumetry levels in your skin. Receive a free Aqualia Thermal Essence 5ml for each completed analysis. One redemption per person. While stocks last. PLUS, get a free gift with your purchase. Check store for details. Redermic X’mas Set $129, usual price $169.70 Toleriane X’mas Set $76, usual price $97.70 A doctor will review your medical history and check your vital signs. This includes pulse and blood pressure readings to ensure you are fit to donate blood. In fact, you will get a ‘mini medical checkup’ when you donate blood. Reply from the Singapore Red Cross SGH file photo Make your moments merrier this festive season! Present this coupon to redeem a mystery gift from SGH Pharmacy when you spend $50 in a single receipt. Redemption point: SGH Blk 4 Pharmacy (Omron service counter) Comprise Redermic Essence, Redermic Eyes & Anthelios 50+ Fluid Extreme Outram Now Nov-Dec.indd 17 Comprise Toleriane Dermo-Cleanser, Toleriane Fluide & Rehydrating Mask Terms: • Not valid for purchase of drugs or prescription items. • Valid for 1 redemption per customer • Valid from 1 November to 31 December 2007. 10/25/07 1:29:57 PM 18 \ \Nov/Dec 2007 ElderShield lightens burden of severe disabilities DID you know that one in four elderly persons above the age of 75 suffers from severe disabilities? No one can predict the future but with alarming statistics like this, you should be prepared. Picture this: You are disabled and unable to do even simple tasks such as walking, bathing, feeding, dressing, toileting and moving from a bed to a wheelchair. You have lost your income. Your family is already shouldering the burden of meeting daily living expenses. Now they too, have to foot the bill for your medical and daily expenses. This situation can be cushioned with payouts from ElderShield, an affordable severe disability insurance scheme to help you cope with the costs of long-term care. • • 4 New competitive premiums • • • New ElderShield ElderShield was launched in 2002 as a severe disability insurance scheme to help Singaporeans pay for their long-term step-down care should they become severely disabled. Drawing on past experience and public feedback, the Ministry of Health has introduced a new ElderShield framework to give you better benefits and coverage. What you can expect 1 Enhanced benefits • • All Singaporeans turning 40 from September 2007 will be offered a new basic ElderShield plan which gives a cash monthly payout of $400, for up to 6 years. Policyholders will receive a maximum potential payout of $28,800. This is 60% more than the previous basic ElderShield plan’s maximum payout of $18,000. 2 Three choices of insurers • • Aviva Limited will join incumbents Great Eastern Life Assurance Company and NTUC Income Insurance Co-operative to provide ElderShield insurance plans. Besides giving Singaporeans more choices, this will also help to improve services and keep premiums competitive. 3 ElderShield supplements • To meet the varied needs of Singaporeans, the three insurers will be offering ElderShield supplements such as higher payouts, longer benefit period or lessened definition of claim eligibility. Private insurers are free to design and promote their ElderShield Supplements in accordance with their perceived market needs, subject to guidelines set by MOH. Medisave can be used to pay for part or all of the premiums for the ElderShield Supplements. The annual withdrawal limit is $600 per person insured. Premiums for the new basic ElderShield plan were determined via an open competitive tender. The increase in premium is about $2 per month compared to the previous premium. The premiums for 40-year-old policyholders are: Gender Male Female New annual premium $164 $204 Previous annual premium $142 $182 With the reform, existing policyholders can choose to stay with the previous scheme at the old premium and payout rate, or switch to the new plan by paying an adjustment fee and the new premiums. In addition, if policyholders want more coverage, they can also choose to top up with an ElderShield Supplement offered by their insurer. Rebates for existing policyholders In October 2007, rebates estimated to be above $60 million were given to about 770,000 ElderShield policyholders. This is part of the ElderShield contract where Great Eastern Life and NTUC Income Insurance Co-operative are to return 50 % of any accumulated claims surplus to existing policyholders. Lifetime coverage ElderShield coverage is for life and offers a helping hand should you become severely disabled. With the various enhancements, ElderShield is now better able to meet the diverse needs of Singaporeans. For more information on the ElderShield reform, visit www.moh.gov.sg FromTheHeart ‘Prof N Balachandran – My Jedi Master’ “ In the movie ‘Star Wars’ when Luke Skywalker wanted to become a Jedi Knight to fight the evil empire he sought the services of a Jedi master thought to be residing on the planet, Hoth. There he found Yoda a strange creature which he could not recognise as a Jedi master. His preconceptions blinded him from recognising a true Jedi master. When I first started orthopaedic surgery, I was asked to go to the planet “Orth” to seek a master orthopaedic surgeon. Here, I met Prof N Balachandran (then called Mr Bala). I too failed to recognise a master surgeon. My perceptions of master surgeons were those who drove the fastest sports cars, played the best golf and stayed in the biggest mansions. Mr Bala (photo) was none of these. He was, however, the consummate surgeon, quiet yet firm, possessing excellent clinical judgement but above all, always putting his patients first. Outram Now Nov-Dec.indd 18 The Master Over the years that I had worked with Mr Bala, I learned a great deal from him. He peppered grand rounds with little pearls of wisdom. ‘To have good results in surgery you must lead a good life’, Mr Bala would tell us. Many young surgeons under him tried leading ‘good lives’ yet none could achieve his clinical results. As with all masters, he had kept a few secrets to himself and it was only years later that Mr Bala revealed to us the secret of his success. On one auspicious grand round he told us ‘life only begins at sixty!’ Doreen Doreen was Singapore’s longest surviving renal transplant patient. Although she is no longer with us, I know she would not mind me telling her story. After 25 years living with a cadaveric kidney and multiple operations for steroid-induced avascular necrosis of the hip she succumbed to sepsis and multiple organ failure. She spent the last few months of her life in Room 14, Ward 76. ‘Died of an orthopaedic complication’ the newspapers declared. Doreen however knew better. In her obituary the first person named was Mr Bala and the nursing staff of Ward 76. The day after, for the first time I saw Prof N Balachandran play truant. I know he snuck off from work to attend Doreen’s funeral because he had promised her he would do so. The Surgeon Prof Bala was not your typical surgeon. Indeed, he seemed hesitant to operate, always adopting a slow cautious attitude to new procedures, waiting for new techniques to be tried before subjecting his patients to them. To many this made him seem ‘behind the times’ or perhaps outdated. Often he would seek advice from his juniors, always quietly listening to and carefully weighing their opinions. He would also not hesitate to ask his juniors to help him in difficult cases. Pride was never a problem. Prof Bala was perhaps the only surgeon I know that would not perform a procedure on his patient unless he thought it was in the patient’s best interest. This always seemed an easy thing to do but the fact remains that few, if any of us, have been able to do it. A Gathering of Friends Prof Bala has single-handedly moulded and shaped orthopaedics in Singapore to what it is today. He has been a father figure to all of us. Many of us have chosen to do orthopaedics largely because of the camaraderie and the close ties all orthopaedic surgeons have for each other that was forged by Prof Bala. ” Shared with OutramNow by Dr Howe Tet Sen, Senior Consultant in the Department of Orthopaedic Surgery and Director of Trauma Service, SGH, a story he wrote more than 10 years ago when Prof Bala retired. Prof Bala passed away in November 2000. 10/25/07 1:30:28 PM Nov/Dec 2007 \ \ 19 CelebInPerson Thrills and spills By Hazel Yong hazelyong@ntucmedia.org.sg IF there’s a celeb who can be lauded for keeping it real, it’d be actor Adam Chen. After all, you might walk past him at places like VivoCity and not recognise the 31-year-old because he’s togged in slippers, berms, T-shirt and geeky spectacles. Far from his best form but it’s oh so charmingly disarming. Chen has been part of the media industry since his days at the National University of Singapore. The civil engineering undergraduate was modeling at a school fashion show when he was discovered by Diva Models. Despite an average height of 1.73m, he snagged a slew of ad jobs from companies including Giordano, SingTel and Coca Cola. It was in 2001 when he was limited to join the now-defunct MediaWorks’ Channel U. While Chen became popularly known as actress Cynthia Koh’s squeeze – and subsequently ex – for some time, he has built up an impressive acting portfolio. Besides local Mandarin serials, he appeared in several China coproductions such as The Invincible Duo opposite Nicholas Tse, Dicky Cheung, and Fan Bing Bing, as well as TVB’s Food For Life starring Charmaine Sheh and Kevin Cheng. He also crossed over to Channel 5 successfully with two seasons of Singapore Civil Defence drama Lifeline. Outside of acting, Chen keeps fit with extreme sports like Muay Thai and wakeboarding. His athletic physique earned him a longstanding ambassadorship with Swatch S.E.A in Singapore. Read on for more about the 62-kg boyish buffster. From rock climbing to wakeboarding and now Muay Thai. Why this love for extreme sports? And roller-hockey too. Somehow, I can never seem to appreciate ball games of any type. Maybe it’s because I simply possess no talent with anything round or perhaps I prefer sports that are a Outram Now Nov-Dec.indd 19 little less crowded. But regular stuff like cycling, jogging and badminton are like, err, no… yawn, haha! I dare say I was among the first few into rollerblading when the craze started here. Roller-hockey came along when a university hostel friend was smacking a puck around and invited me to play. From then on, I was hooked. I admit I flit from sport to sport but the most enduring one is wakeboarding. It’s been four years and Punggol Marina is my fave venue for the activity. Acting peers Jeff Wang and Vincent Ng are also patrons of the sport. Currently, Muay Thai ranks high on my list. I’m currently training at Combat Academy along Macpherson Road. What’s the next sport you would like to try? That’ll have to be mixed martial arts. It’s not a new sport but it gained a lot of attention since the broadcast of Ultimate Fighting Championship on cable TV. It’s very much like boxing but you can punch, kick, grapple and wrestle. The only guideline is not to fight dirty. Personally, it seems like a natural progression from Muay Thai. You must have suffered quite a bit of injuries for your interests. Well, I minimise injuries by being diligent and doing my warm-ups. I’ve been pretty lucky so far and the worst I ever got was four stitches to my chin two years ago. I landed a bit too hard on the water after attempting a back flip. My knees came up to my chin and cut it open. As an actor, I’m scared that scars may affect my career but we’ve got to take a calculated risk doing the things we like. Speaking of acting, you probably have a busy schedule 24/7. How do you find time for these exercises? The hours can be pretty long but like all other jobs, it has to end at some point or another. So I manage to squeeze time for sports on a weekly basis. It’s a blessing that Combat Academy is flexible with their timing so I can just go there after work for Muay Thai. As for wakeboarding, I just pray very hard that I’m not working on weekends. You sound like you have a lot of fun under the sun for long hours. How do you take care of your skin? Err, if you look at my back you will probably have hours of uninterrupted fun too joining the freckles on my back, haha! I guess I just forget to apply sunblock but I do make an effort not to stay out when the sun shines harshest. I make sure I slather moisturiser at home and use aloe vera gel when I get sunburnt. We now know what you do for fitness but what about emotional well-being? I read before bedtime and to maintain my sanity, I will numb myself from time to time with B-grade frat-boy comedies and action flicks. I also love those where the underdog wins in the end. There’s no particular show I always turn to though. All this reading and watching movies sounds like a lot of strain to your eyes… … And that’s why I am bespectacled. I am myopic -- about 450-degrees in each eye. I became shortsighted during my childhood by reading under the blanket at night. I have seriously considered Lasik but can’t accept the fact that my lifestyle will have to change during the recovery process – that means no wakeboarding for at least two months! Tell us some beauty or health secrets that you practice but have never told the media before. Well, I never thought I would succumb to taking health supplements but I started recently. It’s an age thing. Stuff that I take includes detox pills and multi-vitamins. I believe that one has to be disciplined and finish each supplement course just like any other fitness regime. All my previous attempts at taking supplements failed miserably because I hate swallowing pills and capsules and it’s troublesome measuring powders. This time, I have switched to gel types. All I need to do is to rip the packaging and sip, like drinking jello. And better yet, there are different flavors. Complete this sentence: Health is… Wealth. Invest in it enough and you will reap the benefits. 10/25/07 1:30:38 PM 20 \ \Nov/Dec 2007 FrontLine TheDoctor'sIn My wife lost interest in sex Serving with his heart Q My wife underwent surgery for early stage breast cancer three months ago. She has returned to work but we do not have sex anymore. She rejected all my attempts to get intimate. Once, she broke down saying she no longer felt attractive. What can I do to help her regain her confidence? We are both in our 30s. Sexual difficulties after breast cancer diagnosis and treatment are very common. An estimated 80% of sexually active couples, stop having intercourse all together. However, with good counselling and efforts put in by both parties, nearly all couples will regain their previous level of sexual activities. Your wife had gone through a difficult time. She had to cope with the diagnosis, the harsh effects of treatment including surgery, chemotherapy and radiation therapy as well as the stress and uncertainty of her condition in the future. You will be the key person to help her regain her sexual confidence. Now that she has a scar, her greatest fear will be your feelings towards her. It is very important that A you reassure her with both words and action. Keeping very quiet and not addressing her concerns directly will make her jump to the conclusion that you are no longer attracted to her. Talk about it openly. Allow her to express her emotions and tell you what she likes and dislikes. Apart from words, frequent touching and hugging can be more intimate than intercourse. This will go further to reassure her that you still love her. The breast cancer support group has been found to be extremely useful for sexual rehabilitation. Your wife will benefit tremendously from other patients’ experiences and different coping strategies. Do encourage her to attend the sessions. Contact her doctor and find out more. Dr Roland Chieng, Consultant, Department of Obstetrics and Gynaecology, SGH. Email your health-related question to editor@sgh.com.sg. The reply provided is for your general information only. You should consult a doctor or seek treatment for your condition. He is a familiar face at SGH for patients and visitors. Full-time volunteer Koh Kim Guan, 59, has served 11 years at the hospital where he underwent open heart surgery. How did you go from being a patient to SGH’s only fulltime volunteer? Twelve years ago, I was referred to SGH to replace a damaged mitral valve in my heart. It was a life-and-death situation and the doctors did their best to save me. I went home after 60 days and spent a year recuperating. I stopped working as a subcontractor and signed up as a volunteer with the National Council of Social Services. I asked to be posted to SGH. What are your responsibilities? Initially, I helped in giving directions and transferring patients. A year later, I started manning the retail cart which sells items to raise funds for needy patients. Now I am in charge of the two retail carts at Blocks 3 and 5, supervising about 10 part-time volunteers. I work from 9.30 am to 6 pm Mondays to Fridays. I understand that you are often called to provide another service. Nurses would call me when they have Thai-speaking patients. I learnt the language on my own as I make frequent trips to Thailand to buy items for sale. I am happy to help anytime even if I am not on duty. Any memorable encounters? During the Sars outbreak, I befriended a 31-year-old Thai construction worker. He was blinded in both eyes after an industrial accident and became very depressed. For two months, I visited him often and took him for walks around the hospital until he went home. As a full-time volunteer, how do you support yourself? I lead a simple life and have some savings. I am happy to do my bit for SGH as her doctors gave me back my life. My heart is here and this is my second home. New&News Advertising Feature Toothbrush hygiene Get a walking workout DAMP bathroom plus high humidity – perfect breeding ground for bacteria and mould growth. To keep your toothbrush clean, you can soak the head in a sterilizing solution, or go hi-tech with the new in Singapore VIOlight Toothbrush Sanitizer. The Center for Disease Control (USA) reported that “even after being rinsed visibly clean, toothbrushes can remain contaminated with potentially pathogenic organisms”. In addition, brushes kept in a common holder may cross-contaminate one another, spreading bugs causing eg flu, colds, and Hand, Foot and Mouth Disease among family members. The VIOlight, an Industrial Design Excellence Gold Award winner is listed as one of the top products by BusinessWeek and one of the coolest inventions of the year by Time magazine. It looks like a pencil case and uses a Germicidal UltraViolet bulb – the same technology used Joint pain keeping you from jogging or any high intensity exercise? Try brisk walking. If you are already walking for fitness and want to boost your workout, Dr Ben Tan of Changi General Hospital (Head and Senior Consultant Sports Physician, Changi Sports Medicine Centre) suggests you step up your programme. “If you don’t want to jog or run, then you are left only with increasing the duration or frequency of each workout. Adding inclines can help to increase the in hospitals and dental clinics. Pop your toothbrush in and forget about it. In just seven minutes up to 99% of microorganisms are killed, and the unit shuts off automatically, keeping your toothbrush clean until the next use. $66.90 each (including GST) from Capital Marketing at 178 Paya Lebar Road. Buy two units and get free delivery. Ring Carine, 6288 9190 to order. intensity of the workout, but it would also increase the stress on the joints.” For aerobic exercise, you cannot stroll and smell the flowers. You need to walk more than 60 steps per minute and walk for more than 10 minutes continuously (with less than one minute of rest). The best way to check that you’re doing it right is with a step counter like Omron’s Pedometer HJ113, $40.66 (from pharmacies, electronic and department stores, or ring Kingston Medical Supplies, 6745 3922). Besides counting steps, the display shows aerobic walking time and distance, calories and body fat burnt, time, and past 7-day memory. Fill the blank and you might win one of five Omron Pedometers from Kingston Medical Supplies. OutramNow/Omron Pedometer Giveaway Win a VIOlight Toothbrush Sanitizer - Capital Marketing has five units for OutramNow readers. Aerobic exercise involves walking more than ___ steps per minute continuously for at least 10 minutes. OutramNow/VIOlight Giveaway Name: I.C. no (just last 4 digits, Sxxxx1234) Address: Name: I.C. no (just last 4 digits, Sxxxx1234) Address: Email: Tel:(h) Closing date: 15 Dec, 2007 Email: Tel:(h) Closing date: 15 Dec, 2007 (mobile) Mail to: Robinson Road Post Office, P.O. Box 189, Singapore 900339 Outram Now Nov-Dec.indd 20 (mobile) Mail to: Kingston Medical Supplies 35 Tannery Road, #11-01 Tannery Block, Ruby Industrial Complex, Singapore 347740 Tel: 6745 3922 10/25/07 1:30:52 PM Nov/Dec 2007 \ \ 21 EatWell Chicken Galantine with Chestnut Stuffing SERVES 4 1. Brown chicken bones in oven for 40 minutes. 2. Dust flour, put margarine and pour tomato paste on the bones. Add vegetables into this mix. 3. Continue roasting in oven for 20 minutes. 4. Transfer the browned bones and mixture into a pot. 5. Add chicken stock and simmer for an hour. 6. Strain the sauce and season. 500 gm boneless chicken leg 100 gm spinach leaves 5 gm salt 3 gm pepper Chestnut stuffing 250gm minced chicken breast 1 egg white 50 gm chestnut 20 gm celery 20 gm carrot 20 gm onion 50 gm breadcrumbs 1 gm mixed herb A pinch of salt & pepper Chopped all ingredient and mix well with minced chicken CHEF’S TIP To serve this dish during the festive season, just use turkey instead of chicken. ESTIMATED NUTRIENT CONTENT FOR CHICKEN GALANTINE (PER SERVING) METHOD 1. Use a meat mallet and flatten the chicken leg to make it thinner. 2. Blanch spinach leaves and place on the chicken. 3. Spread chestnut stuffing evenly on the spinach. 4. Roll the chicken firmly and secure with butcher string. 5. Place the rolled chicken in an oven pre-heated at 180º C and bake for 30 minutes. 6. Serve with Demi Glace sauce. Demi Glace Sauce 1 kg chicken bones 250 gm carrot 250 gm onion 250 gm celery 150 gm tomato paste 2 pieces of bay leaves 2 litres of chicken stock 90 gm flour 90 gm margarine Energy Carbohydrate Protein Fat Sodium Cholesterol 241 kcal 21 gm 28 gm 5 gm 732 mg 83 mg DidYouKnow Contest 380 Win an SGH 185th anniversary limited edition Dendrobium orchid brooch! The ‘Friends of SGH’ programme has volunteers identifiable by their green vests. Volunteers clocked 6,000 hours annually Youngest volunteer is aged 13 Patients, staff and volunteers created the wall mural of ‘paper cranes’ in Ward 46 The SGH 185th anniversary commemorative brooch is named after the Dendrobium orchid. True/ False Longest serving volunteer Koh Kim Guan has clocked Here’s a chance for you to win a Dendrobium orchid brooch specially commissioned to commemorate Singapore General Hospital’s 185th anniversary celebration. Valued at $33, this 18K gold plated Risis brooch is the perfect gift for you or your loved one this festive season. To be one of 10 lucky winners, just answer this question: 11 years Email your reply, name, address and contact number to editor@sgh.com.sg 2,935 Closing date: 10 December 2007 SGH staff contribute to Community Chest every month ArtsFest@SGH 2007 featured including handicraft sessions. Nearly 35 programmes 150 packets of blood collected in double blood donation drives 500 people participated in SGH Charity Haircut raising $7,000 1,000 patients received free haircuts since service was introduced in August last year Outram Now Nov-Dec.indd 21 * All correct entries will be entered into a lucky draw to be conducted at the SGH Communications Office on 15 December 2007. * Ten winners will be picked and notified by email on the collection of their prizes. * Their names will be published in the next issue of OutramNow. * All entries will be included in a mailing list for OutramNow. Results of the ‘Five cookbooks up for grabs!’ contest in OutramNow September/ October 2007 Issue 4. The answer is TRUE. Chicken curry can be made healthier by using low fat yoghurt instead of coconut milk. The 5 winners of ‘Where is the Fat?’ cookbook worth $26.40 produced by Singapore General Hospital’s Department of Dietetics & Nutrition Services are: Angie Lee, Hougang Avenue 8 Lim Meng Wee, Bedok North Street 3 Lim Sai Im, Jurong East Street 32 Tan Ah Choo, West Coast Road Alan Wee, Jurong East Street 32 All winners have been notified by email. Prizes must be claimed by 31 December 2007. 10/25/07 1:31:05 PM 22 \ \Nov/Dec 2007 WeHearYou Bouquets Why do some specialists see new patients on certain days and see followup patients on other days? It’s difficult to fathom why a doctor’s last appointment is at 10am on a Monday. Also, this same doctor happens to have his clinic sessions only on alternate days of the week and only during the mornings. Chua Nency Brown rice is rich in fibre, vitamins and minerals. It reduces the risks of colon cancer and Type 2 Diabetes, lowers cholesterol levels and protects against heart disease. I suggest that SGH serves inpatients with brown rice instead of white rice. When patients are discharged, they may continue to eat brown rice. Yap Soon Chia Our specialists will usually work out their schedule for clinic sessions based on the type of patients they manage. For example, a first-time patient who requires investigations such as X-rays or blood tests will usually be scheduled for earlier appointments. This is so that the patient can go for any investigation after consultation and then returns to see the doctor again. Our specialists do not just see patients at clinics. Our specialists conduct ward rounds, perform surgeries, supervise doctors undergoing training, teach at the university, and conduct research and studies. A specialist also has to undertake additional tasks assigned by his department or the hospital such as giving talks at conferences. Yeo Han Seng, Senior Manager, Specialist Outpatient Clinic, SGH. It is true that brown rice has its benefits. However, serving brown rice to patients who are accustomed to white rice, can cause a taste bud rebellion. Brown rice has a mild nutty flavour, is chewier and an acquired taste for many people. To the non-adventurous, brown rice may taste weird. Rather than make patients eat something they are not used to and compromise their intake and recovery, our dietitians would advise patients (especially diabetics and those with special needs) during oneto-one counselling to try brown rice when they are at home. We have also tried introducing wholemeal bread for patients on therapeutic requirements. But the acceptance rate is still not very high as the preference is still for white bread. As we have to prepare up to 1,400 inpatient meals on a daily basis, we will serve food options preferred by the general population. Koay Saw Lan, Head of Dietetics and Nutrition Services, SGH Editor’s note: We would like to thank Ms Chua with a $50 SGH Pharmacy voucher for her letter which gave us the opportunity to explain our work processes. If you have a question about hospital processes, email editor@sgh.com.sg The best letter featured in each issue wins a $50 voucher redeemable at the SGH Block 4 Pharmacy for non-prescription items only. Stroke patient from Sydney sings praises of SGH staff “ …I have never in my 60 years been hospitalised, but have seen too many experiences in both Australia and the UK where people have waited long periods of time to be attended to. I was only in the (Singapore General Hospital) emergency department a matter of minutes before my head was being cat-scanned. I was taken to a ward and almost immediately seen by a professor of neurology and his team…around 8 pm. …He was 90 percent certain I had suffered a minor stroke but that in the morning I would have an MRI scan to confirm. The attention, care, understanding and genuine concern for my welfare displayed by every single member of staff that I encountered at your marvelous facility was inspiring and totally reassuring. The next morning I had the MRI, the professor confirmed I had indeed suffered a stroke…I thank everyone at Singapore General Hospital (and) congratulate Singapore and the administrators of the hospital for such a marvelous and proficiently run (what an understatement!) facility. ” Sir Kerry Jewel, a visitor from Sydney, Australia who was taken to SGH by ambulance after suffering a stroke while alone in his hotel room. What an efficient and reliable healthcare system we have “ …I was very impressed with the healthcare system in Singapore because I have been treated by a highly skilled and caring medical team led by Associate Professor Christopher Goh (right), Head of the ENT Specialist Centre. Throughout my 15-day stay at SGH, everything was very well coordinated. I was able to have a speedy recovery after my surgery as the hospital planned every detail for me. They helped me arrange for a physiotherapist when I was discharged from the ICU to ensure that I could move my limbs. While I was on a feeding tube, they got a nutritionist to manage my nutrition needs. When I was in pain, the nurses in Ward 55A responded within three seconds when I pressed the Call button. Upon my discharge from the hospital, they arranged for the pharmacist to dispense the medication to me in my ward. Having been through these, I couldn’t help but think that I am very fortunate to be a Singaporean to enjoy such an efficient and reliable healthcare system… Kudos to SGH. ” Madam Chan Wei Kien who underwent major surgery in September during her fourth admission to SGH in six months. The above compliments were extracted from letters to The Straits Times Online Forum Page on October 12. HealthBits Flexitarians? Americans have a new term for people who moderate their vegetarianism with some occasional fish and meat. They call them flexitarians, says (www.cnn.com) Like vegetarians, “flexitarians” eat a primarily plant-based diet of grains, vegetables, and fruit. For the protein they occasionally reac for lean meat, fish, poultry or dairy. As many as a quarter of Americans fit this description, consuming meatless meals at least four days a week, says the American Dietetic Association. Parched from air conditioning When it’s hot outside, we run indoors to a cool air-conditioned environment. The air-conditioner extracts heat from the environment and with it, moisture from the air as well, says (www.howstuffworks.com), quoting scientists in the industry. All of us who work in an air-conditioned environment know that while it feels great to escape from the heat, skin and even eyes feel drier. And if you sleep with the air-con on, you really should replenish the lost moisture. Use a skin emollient, and if eyes feel gritty, have eye drops ready before eyes itch and turn red. In the interest of protecting the environment and also saving energy, you might want to consider switching to fans or air coolers. They are cheaper and also allow you to keep windows open for fresh air. Outram Now Nov-Dec.indd 22 10/25/07 1:31:22 PM Nov/Dec 2007 \ \ 23 ArtsForHealth The world through his eyes HAPPENINGS Ballet rendition of a classic tale Be mesmerised by the graceful and fluid moves from Cheng Ballet dancers as they bring you their version of wellknown children’s classic ‘Snow White & the Seven Dwarfs’. Date Time Venue : 14 Dec 2007 (Friday) : 7 pm – 7.45 pm : SGH Fountain Garden Block 7 Level 1 Admission : Free Still a beautiful life They may be physically disabled but four members of the SGH Amputee Support Group showed that life is still beautiful through a photography showcase of their visions of beauty. Date Venue : 30 Sept – 2 Dec 2007 : Block 2 Level 1 Arts for Health aims to provide quality caring environment and promote good health in SGH through the arts. Patients, visitors, staff and the community can participate in creative arts programmes such as concerts, workshops and exhibitions that bring healing to the body, mind and soul. SGH is the first hospital to receive the National Arts Council Supporter Awards 2005 in recognition of our promotional artistic activities. Amputee patient Leong Kwang Seng using a digital camera to capture images depicting nature’s beauty. IT was their first trip to the Botanic Gardens in many years but for four members of the SGH Amputee Support Group, it was a day to remember. Each was handed a digital camera to capture their interpretations of the park’s beauty. Enthused 84-year-old Leong Kwang Seng, “I have not taken photos for a long time. It’s much easier now because you can see the images immediately.” On hand to share tips on getting the best shot was award-winning photographer Dr Tan Eng Loy, a registrar with the SGH Department of Obstetrics & Gynaecology and 10 volunteer photo buffs. Their efforts got the thumbs up from Mr Kalaiselvan, 46, who recently underwent a heart transplant. “It was a very uplifting experience taking photographs of nature with fellow amputees. My volunteer Mr Koh gave me many tips on photography.” The outing was part of ongoing therapeutic activities organised under the Arts for Health programme. Dr Tan explained, “Photography allows us to view the world around us in new ways and see seemingly mundane subjects in a new, refreshing light. Similarly, viewing the world in refreshing new ways is what many patients with chronic and debilitating illnesses need to do as part of their recovery process.” CalendarOfEvents SGH Physiotherapy Health Fair – Celebrating 60 Years of Community Service Date Time Venue Organised by Event Description : : : : : 17 November 2007, Saturday 11 am – 9 pm The Plaza,VivoCity SGH Physiotherapy Department Find out how you can achieve a healthier lifestyle with various activities and a balanced diet. There will be free health screenings and tests, information kits as well as physiotherapists on site to share tips on how to kickstart your journey to a fitter and healthier you. The day-long event is held in conjunction with the 60th anniversary celebrations of the Department of Physiotherapy, Singapore General Hospital. Admission : Free Enquiries, call 6326 6673 All about Anaesthesia ‘Lily Pond’ by Yee Ming Kwan, ‘Shameetha’s Ice Cream’ by Nanju Jit and ‘Peace’ by Leong Kwang Seng Doing their part for other patients Twenty-five photographs taken by the four amputee patients are now on display at Arts Expression, a dedicated arts space at Block 2 Level 1. Each image has been framed (above) and available for sale at $200. Proceeds will go towards the SGH Orthopaedic Endowment Fund to improve care for patients including amputees. For more details, email the photo number and your contact details to sghendowment@sgh.com.sg or call 6326 6378. Outram Now Nov-Dec.indd 23 Date Time Venue Organised by Event Description : : : : : 12 January 2008, Saturday 2 pm – 5 pm Toa Payoh HDB Hub SGH Department of Anaesthesia & Surgical Intensive Care Join our panel of consultant doctors who will be sharing information on the various choices of anaesthesia available for people undergoing surgery. Will multiple health problems stop you from having an operation? Can you be awake, yet free from pain, during an operation? Get our panel of experts to answer your questions and allay your concerns. Admission : $5 per person. Enquiries, call 6321 4220 For information on other SGH programmes and services, log on to www.sgh.com.sg 10/25/07 1:31:38 PM 24 \ Outram Now Nov-Dec.indd 24 \Nov/Dec 2007 10/25/07 1:32:01 PM
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