MEF Receives Grants to Provide Facial Skin Analyzer Machines to
Transcription
MEF Receives Grants to Provide Facial Skin Analyzer Machines to
www.skincheck.org MEFNEWS Christine Hurley to Headline Comedy Night Fundraiser Page 7 A PUBLICATION OF THE MELANOMA EDUCATION FOUNDATION MEF Receives Grants to Provide Facial Skin Analyzer Machines to Massachusetts North Shore High Schools T SPRING 2016 Also in this Issue… 2Innocent-Looking Melanomas 2 Follow-up to “Melanoma Mimics” Article (MEF News, Fall 2015) he Melanoma Education Foundation of Peabody, Massachusetts has received grants from Boston North Cancer Association and the North Shore Community Health Network to provide facial skin analyzer machines to 26 North Shore high schools to supplement their melanoma lessons. “We are very grateful to these wonderful organizations for their support,” said MEF President Stephen Fine. 5 Vitamin D and Sunscreen: A Personal Perspective The facial skin analyzers reinforce MEF’s Melanoma Lesson by providing students with instant visual feedback about the damage caused to their skin by excessive UV exposure. Several analyzers have already been delivered to the schools; the remainder will be delivered this spring, when the majority of schools present the MEF Melanoma Lesson. The free lessons are currently used in over 1,700 middle and high schools in 49 states. g 6 Melanoma in Dogs and Cats My Personal Experience with Melanoma and the MEF Lesson 6 Moles and Sun: A Bad Combination 7 Run the 2016 TCS New York City Marathon by Supporting MEF 7 Christine Hurley to Headline Comedy Night Fundraiser 9 Calendar of Events By Janda Ricci-Munn Health Teacher, Manchester-Essex Middle School I n mid-September of 2010, my life was forever changed. My wife, Michelle, and I had just returned from a two day hiking trip in the White Mountains of New Hampshire that saw us cover roughly twenty miles of rugged terrain along the Presidential Range. I had left for the trip knowing that my 71-year-old father, Jim Munn, a writer and long-time Track & Field coach at Gloucester High School, had been scheduled to undergo evaluation for a suspicious “cyst” that had been detected on his left upper chest region six months prior. Despite my father’s age, he was an extremely continued on page 3 Innocent-Looking Melanomas J ust as there are some lesions that look like melanomas but aren’t, there are some lesions that may look benign but are not. Most of these lesions fall into the broad subcategory of nodular melanomas. They are especially dangerous because they are sometimes invasive from the outset, and often lack the ABCD warning signs of the more common radial melanomas. All three of the melanomas at right were fatal; the one on the far right was on the ankle of a 12-year-old boy. Although the majority of nodular melanomas do not exhibit ABCD warning signs they usually have all three EFG warning signs: E: Elevated above the skin surface, F: Firm to the touch; not soft or flabby, and G: Growing for more than two or three weeks. Desmoplastic melanoma (left) is a rare type of melanoma that usually develops slowly and may exhibit unpigmented scar-like bumps, often on exposed areas of the head and neck. Patients often don’t notice them until they are large, by which time they may have metastasized to the lungs. Merkel cell carcinoma (below right) is a rare type of skin cancer that is not melanoma but is equally lethal when not found early. This cancer grows rapidly and quickly spreads to other parts of the body. The appearance is typically a fleshcolored or red-blue nodule that tends to develop on the face, head, or neck of older people with light skin. Sun exposure and/or a weakened immune system are risk factors for MCC but it can also develop on other parts of the body, even where sun exposure is not a factor. g Left/middle: Copyright © Mayo Foundation for Education and Research Right: Copyright © merkelcell.org FOLLOW-UP TO “MELANOMA MIMICS” ARTICLE (MEF NEWS, FALL 2015) D MEFNEWS 2 Spring 2016 Back to Index ermatologist Dr. Phillip Ellerin, a member of our Professional Advisory Board, pointed out that keratoacanthoma (far left) is now regarded as a low-grade squamous cell carcinoma and is no longer considered a benign lesion. He also advised that lesions that look like black seborrheic keratoses (near left) can occasionally be a subtype of melanoma or may degenerate into a squamous cell carcinoma. These lesions should always be biopsied, not just removed. g My Personal Experience with Melanoma and the MEF Lesson continued from front cover vibrant, intellectually engaged and physically active man who had no problem keeping pace (energy-wise, at least!) with the hundreds of young people he coached on an annual basis. Simply put, my dad was full of life and the number “71” in no way defined him. I had left for the hiking trip with the complete expectation that his follow-up visit to the doctor’s office would be nothing more than routine; the word “melanoma” shattered that expectation, and along with it, my family. MEFNEWS The news he shared… left me in complete and utter disbelief: ‘Son, I have ten tumors in my brain, along with tumors in my bones and intestines; I have stage four melanoma.’ My father’s death left me completely devastated, and in many ways, I continue to 3 struggle with his loss. We were extremely close and he had supported me in every one of my life’s endeavors, from childhood right up through full adulthood. My brothers will echo that sentiment. I resent the fact that my children will never know their grandfather and that my brothers and I will never again be able to share time and experiences with our dad. My father’s passing played a major role in my decision to return to my career as a Health teacher at ManchesterEssex Middle/High School. Watching him waste away from melanoma inspired me to reflect upon my own life, and realize the value and gratification that can be found in an occupation that is devoted to service for others. I had left teaching for three years to pursue opportunities as an athlete and coach. After my father passed away, I knew that a return to teaching would be the best way to honor his legacy and to continue his work of helping young people. continued on page 4 Spring 2016 Back to Index I had talked to my father briefly while sitting on top of the Presidential Range during the first day of our hike. I had called him to report in on the wonderful conditions (the skies were perfectly clear and visibility extended for miles!) we were enjoying and to inquire about how things had gone with the doctor. My dad peppered me with questions about our trip, and promised to fill me in on the results of his evaluation when I returned home. Once back home in Gloucester, MA, talk in person we did, and the news he shared with me left me in complete and utter disbelief: “Son, I have ten tumors in my brain, along with tumors in my bones and intestines; I have stage four melanoma.” Despite the grim news, my father, always the optimist, had resolved to battle the disease with full conviction and to remain at all times positive. In my mind, however, I knew that the diagnosis was nothing short of a death sentence. Roughly six months later, after watching my father’s body degrade under the ravages of chemotherapy, radiation treatment and the continuing advancement of the cancer, he was gone. My Personal Experience with Melanoma and the MEF Lesson continued from page 3 I take great pride in knowing that his death… has helped me as an educator to better understand melanoma, and to passionately teach young people about the disease and the best ways to defend themselves against it. Janda Ricci-Munn Health Teacher, Manchester-Essex Middle School 4 bodies thanks in part to our education efforts and early detection. I am thrilled to report that all affected students are now completely healthy. On a personal note, the information provided by MEF even helped my own brother, Corey, to detect his melanoma early and spare our family from what could have been another tragedy. In closing, I am grateful for the opportunity to help educate others about melanoma, and look forward to continuing my work as a health teacher here at MERMHS. I would like to thank the Melanoma Education Foundation from the bottom of my heart for the all that they do to help educate others about this dreadful disease. I remain steadfast in my belief that education is the key to prevention when it comes to skin cancer, and most health maladies for that matter, and am thankful for the support MEF lends to school districts like ours, nationwide. g Spring 2016 Back to Index MEFNEWS As I sit here and confront the sad memories of my father’s final days, I take great pride in knowing that his death, which at the time of this writing occurred almost exactly five years ago to this day, has helped me as an educator to better understand melanoma, and to passionately teach young people about the disease and the best ways to defend themselves against it. Our school district has been incredibly fortunate to have received generous support from the Melanoma Education Foundation over the course of the past four and a half years, and I owe them a great debt of gratitude for more reasons than one. The MEF educational videos, lesson plans and handouts have helped us to educate countless students, families, staff members and the greater Cape Ann community about the dangers of melanoma and skin cancer. Since returning to teaching in September of 2011, my school has had no fewer than five students who have had pre-cancerous, and in one case, cancerous (melanoma), moles removed from their Vitamin D and Sunscreen: A Personal Perspective By Stephen A. Fine President, Melanoma Education Foundation A few years ago, as part of a physical exam, I had my Vitamin D level tested and learned it was below normal—not surprising in light of my intentional avoidance of sun exposure. Not wanting to increase my risk of skin cancer by increasing UV exposure, I began taking 1,000 IU Vitamin D gel supplements once a day. Two months later, my Vitamin D level was retested and it was right in the middle of the normal range. The Vitamin D generated by sun exposure of the skin of all warm-blooded animals is exactly the same as the Vitamin D found in humans and in supplements. Vitamin D supplements are made by a process that begins with exposure of sheepskin to UVB radiation (the component of sunlight that causes sunburn). The notion that sun exposure is required to provide Vitamin D is incorrect. What is correct is that sunscreen, as applied by most of us, does not prevent all Vitamin D formation because hardly anyone applies sunscreen heavily enough to achieve the rated SPF. Studies done in Norway and Sweden a few years ago showed there is a sharply decreasing relationship between achieved SPF and the amount of sunscreen applied. Most of the population studied only used one-third to one-fourth of the amount needed to realize the rated SPF. Using one-fourth of the needed amount of an SPF 100 sunscreen would result in a true SPF of only 3.1, the fourth root of 100! Recently I read an ad for Solar D, a sunscreen that claims to allow just enough sunlight exposure for Vitamin D production but not enough to harm the skin. UVB radiation causes sunburns and has a wavelength range of 280–320 nanometers (nm). Optimum Vitamin D production occurs at a wavelength range of 290–310 nm. At left, the transmittance chart for Solar D products (orange dashed lines) and other sunscreens (solid lines) shows relatively high transmittance of Solar D in the UVB range and lower transmittance in the UVA range (> 320 nm). But compared with the best high SPF broad spectrum sunscreens (solid navy blue lines), Solar D provides less protection, especially in the UVB sunburn range. As for me, I’m going to keep taking Vitamin D softgels. g MEFNEWS 5 Spring 2016 Back to Index If you still want to generate Vitamin D by sun exposure rather than with Vitamin D supplements, just use sunscreen the way you usually do, or rely on incidental exposure without sunscreen. Either way, more than enough UVB will be generated to take care of your needs. Moles and Sun: A Bad Combination Condensed from an international study led by UCSF researchers (November 2015) Genetically, mutations were found in every stage of melanoma progression. Even in benign moles a mutation was found (BRAF-600E). More mutations were found in non-invasive (in-situ melanomas) and intermediate lesions (which some pathologists consider benign while others consider malignant), and the greatest number of mutations were found in fully developed melanomas. A n international team of scientists led by University of California, San Francisco researchers has mapped out the genetic pathways taken by melanoma as it evolves from early benign skin lesions to malignant skin cancer. The research reaffirms the role of sun exposure in the development of precursor lesions, such as common moles, but also suggests that continued UV exposure of benign precursor lesions may push them on a path toward malignancy. “Kids who are in the sunlight more tend to have a greater number of benign moles, and if they continue to stay in the sunlight, those moles are more likely to progress to melanoma,” said one of the lead UCSF researchers in the study. g Melanoma in Dogs and Cats M elanoma is a fairly common malignancy in dogs but less common in cats. It can occur on the skin, in the eyes, in nail beds, and in the mouth. As in humans, early detection is the best way to combat melanoma in pets. Cutaneous melanoma (on skin) is most common in dogs and cats with white hair, especially when the hair is very short. It is also occurs in black dogs and cats. It is advisable to limit prolonged sun exposure for pets with very short hair. Melanoma is the most common tumor found in the mouth of dogs and the second most common tumor found on the toes. There is a predisposition of male dogs and of certain breeds including Scottish terriers, Cocker Spaniels, Gordon Setters, Chow Chows, and Golden retrievers. Canine oral melanoma and canine toe melanoma continued on page 7 MEFNEWS 6 Spring 2016 Back to Index The most common signs of oral canine melanoma are noticeable swelling in the mouth, increased salivation, facial swelling, weight loss, bad breath, pain, inability to eat, dropping food from the mouth, and loose teeth. Oral melanoma masses may be pigmented (black) or pink to white in color. The first sign of canine melanoma on toes is often Melanoma in Dogs and Cats continued from page 6 swelling. There may also be loss of a toenail or limping on the affected leg. The tumors are often black. Less than three percent of skin tumors and less than one percent of oral tumors in cats are melanomas. Melanomas tend to occur in the eyes of cats more often than in other locations. Suspicious lumps or other lesions Feline ocular melanoma on a dog or cat should always be examined by a veterinarian without delay. g RUN THE 2016 TCS NYC MARATHON BY SUPPORTING MEF A s an official charity partner of the New York Road Runners Association, MEF was granted 20 openings to enlist runners for the 2016 TCS New York City Marathon. Each runner’s fundraising commitment is $3,000, the lowest required by NYRR. The New York City Marathon is the world’s most prestigious marathon, and one of the most difficult to enter. Running it is the experience of a lifetime! We are accepting applications to run in the marathon and, as of this writing, have already enrolled six runners. If you would like to run, email Debi Facchetti at mef.debi@gmail.com, or call 718-775-7297. Spots are expected to be filled rapidly, so don’t delay! g Christine Hurley to Headline Comedy Night Artie Januario, Graig Murphy Also Join MEF Benefit Fifth Annual Keri McCarthy Comedy Night Melanoma Fundraiser SAVE THE DATE! The annual fundraiser honors lives lost to melanoma and is open to the public. All proceeds benefit our program of free lessons on melanoma early self-detection and prevention currently used in over 1,700 middle and high schools in 49 states. g MEFNEWS 7 Spring 2016 Back to Index When: Friday, April 29, 2016, 7:00 P.M. Where: Montvale Plaza, Stoneham, MA Tickets: www.skincheck.org/store.php T he Fifth Annual Keri McCarthy Comedy Night Melanoma Fundraiser will feature Boston-area comedian Christine Hurley, joined by Artie Januario and Graig Murphy. The show includes a full buffet dinner, raffle prize baskets, a live auction, a 50/50 raffle, and more. Keri McCarthy F I F TH a n nual co medy nIG H T m e l a n o m a F u n d r aIs er April 29, 2016 7:00–11:30 P.M. e Christin y hurle Montvale Plaza 54 Montvale Avenue Stoneham, MA montvaleplaza.com 60 per person (includes complete buffet dinner) Tables of 12 may be reserved in advance $ Order tickets online: skincheck.org/store.php artie u jan ario By phone: 978-535-3080 Or mail check to: MEF Comedy Show P.O. Box 2023 Peabody, MA 01960 G MurraiG p hy All proceeds benefiting MEFNEWS Back to Index 00 in $10,0 PrizES! E rAFFl E! rAFFl 0 5 / 0 5 ! CtiOn u A E liv OrE! AnD M w w w. s k i n c h e c k . o rg 8 Spring 2016 Calendar of Events Fifth Annual Keri McCarthy Comedy Night Melanoma Fundraiser, Montvale Plaza, Stoneham, MA Order tickets at skincheck.org/store.php. May 1–June 30, 2016 July Calendar Raffle Sales Prize calendar and ticket-ordering information to be posted at skincheck.org. July 24, 2016 MEF Annual BBQ Meeting, Peabody, MA If you would like to meet us and learn more about MEF, you are welcome to attend our open board meeting with no obligation. Email mef@skincheck.org. November 6, 2016 2016 TCS New York City Marathon Contact race director Debi Facchetti by email at mef.debi@gmail.com or by phone at 718-775-7297 to apply for a charity runner spot. P.O. Box 2023 Peabody, MA 01960 tel. 978-535-3080 | fax 978-535-5602 mef@skincheck.org w w w. s k i n c h e c k . o rg w w w. m e l a n o m a e d u c a t i o n . n e t The Melanoma Education Foundation is a nonprofit preventive health organization that saves lives by promoting greater awareness of melanoma and the importance of early self-detection. The Foundation, which was incorporated as a nonprofit 501(c) (3) organization in Massachusetts in August 2000, evolved from a father’s website tribute to his son, Dan Fine of Peabody, who died of melanoma in 1998 at the age of 26. PUBLISHER/EDITOR Stephen A. Fine GraPHIC DESIGNER Aron Fine MEFNEWS is published in the spring and fall of each year. If you or someone you know would like to subscribe, and did not receive this newsletter directly, send an email request to mef@skincheck.org with name and email address and “Subscribe” as the subject line. Copyright © 2016 Melanoma Education Foundation. All rights reserved. Back to Index April 29, 2016