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Gall seiclo fod yn un o’r ffyrdd cyflymaf
a hawsaf i deithio o amgylch Caerdydd.
Mae parciau gwyrdd gwastad a mawr
Caerdydd yn ddelfrydol ar gyfer anturio ar
feic. Mae llwybr seiclo Taith Taf yn rhedeg
o’r Gogledd i’r De ar hyd glannau’r afon
Taf, gan gysylltu Castell Coch, canol y
ddinas, Castell Caerdydd, Amgueddfa
Genedlaethol Cymru a Bae Caerdydd.
Mae Caerdydd hefyd yn gyrchfan bwysig
ar y Rhwydwaith Seiclo Cenedlaethol.
Mae’r map hwn yn dangos rhwydwaith
o lwybrau a argymhellir ar gyfer seiclwyr,
yn cynnwys nifer o lwybrau seiclo
ag arwyddion, llawer o ffyrdd tawel,
ardaloedd gostegu traffig a chysylltiadau
oddi ar y briffordd. Mae rhai rhannau,
lle mae’n rhaid i seiclwyr ddod oddi ar
eu beic, wedi’u cynnwys lle maent yn
gysylltiadau defnyddiol.
Llinellau gwyrdd – mae’r llwybrau hyn
yn rhydd o draffig ac yn gymysgedd o
lwybrau seiclo arbennig, llwybrau ar hyd
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Blue lines – these signposted routes take
cyclists along quieter roads.
Yellow lines – these are advisory routes
on lightly trafficked roads. If you feel
uncomfortable with the volume or speed
of traffic, try an alternative route – you
may prefer one we have not marked.
Continuous red line – on-road cycle lanes.
Broken red line – shared bus/cycle lanes.
Brown lines – some of the busier
roads provide the most direct routes
and the kindest gradients but are only
recommended for experienced cyclists.
© Sustrans
Caerdydd
Rhennir rhai rhannau o’r llwybrau gyda
cherddwyr. Arafwch a chadwch gymaint
o le â phosibl rhyngoch chi a’r cerddwyr a
gadewch iddynt wybod eich bod chi yna.
Yn ddelfrydol defnyddiwch gloch mewn
da bryd neu dywedwch esgusodwch fi, a
diolchwch iddynt os byddant yn gwneud
lle i chi. Cofiwch, gall rhai cerddwyr fod yn
fyddar, yn ddall neu’n rhannol ddall. Os
rhennir y llwybr gan linell wen neu bafin,
rhaid i chi gadw i’ch ochr chi gan gofio
nad yw’r cerddwyr yn torri’r gyfraith wrth
gerdded ar ochr y beicwyr.
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Some sections of the routes are shared
with pedestrians. Slow down and keep
as much room as possible between
yourself and pedestrians and let them
know you are there. Preferably use a
bell in good time or say excuse me, and
thank them if they make room for you.
Remember that some pedestrians may
be deaf, partially sighted or blind. When a
shared-use section is divided by a white
line or kerb, you should keep to your side
and remember that pedestrians are not
committing an offence by walking on the
cycling side.
ON PL A C E
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Green lines – these routes are traffic-free
and are a mixture of special cycle tracks,
paths along rivers and official routes
through parks.
Green dashed lines – these indicate
where cyclists are required to dismount
and negotiate the section of the route
as pedestrians such as where the route
passes through a pedestrian area.
HAN ROAD
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This map shows a network of routes
recommended for cyclists, consisting of
a number of signed cycle routes, many
quiet roads, traffic calmed areas and offhighway links. Some sections, over which
cyclists must dismount, are included
where they provide useful links.
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Cycling can be one of the quickest and
easiest ways to get around Cardiff.
Cardiff’s easy gradients and large green
parks make it ideal for exploring by bike.
The historic Taff Trail cycle path runs North
to South along the banks of the river Taff,
linking Castell Coch, the City Centre,
Cardiff Castle, the National Museum of
Wales and Cardiff Bay. Cardiff is also a
key destination on the National Cycle
Network.
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© Crown copyright and database rights 2012 Ordnance
Survey 100023376
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A
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Yr Eglwys Newydd/
Whitchurch
AN
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WEST
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RO
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A405
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HEOL BL
H EO
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HEO L C HA
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ROAD
B ANE
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Cycle contraflow
Gwrthlif seiclo
Cover photography credits
Top left: Pedal Power. Top right: Sustrans. Bottom right: Sustrans. Bottom left: Chris Davies
OKE
VELINDRE ROAD
OA D
NO
RT
HE
RN
RD
'S
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MA
RD
ST
T'S
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GA
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MA
ST
+
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E
AR R
NYD
PE
ED
LAR
DE C UN
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TAFF TERRACE
B4262
NT
FT CRESCE
ASHCRO
Slanney Woods
Pedestrian area where
you should walk your
bike
Ardal i Gerddwyr
lle dylech gerdded
gyda'ch beic
RO
AD
OAD
D
ND R
ROA
DLA
WOO
E
U RN
O
B
T
AD
WES
N RO
LSTA
ATHE
EOL URBA
N
ASH
DE N E CL
Leisure
Centre
Waterhill
Plantation
EY
Cycle shop
Siopau beics
SE
R AO
RES T W A YSCL
N
-Y- GE
CROFFT
National Cycle Network
Rhwydwaith Beicio
Cenedlaethol
Cycle parking
Parcio beics
MA
R
DRE
L BO
REES CLOS
C LT M
O TH
RCH
YR
MA
HER BE RT
79
R O AD
Recommended route
for pedal cycles with
flow bus and cycle
lane
Llwybr seiclo a bysiau
Coed y Gof
Pedestrian area
where cycling is
permitted
Ardal i Gerddwyr lle
caniateir seiclo
Take care
Cymerwch ofal
HE O
D
TR
ISA
N
ENAU
CROF FT-Y- G
Steep hill
Allt serth
C
AR
SP
OD F
I
A4119
LIM
One-way street (shown on
advisory routes only)
Stryd un ffordd (ar y
llwybrau a argymhellir yn
unig)
WA Y
Bus and cycle lane
Llwybr bysiau a seiclo
WO
C LOSE
University
Prifysgol
College
Coleg
IN
VE L
H
UC
LON
PEN-Y-DRE
PA
CRES
D
Cycle lane
Llwybr seiclo
PLAS-Y -M YN A CH
E
DR IV
Halfwrt
HL
BEEC
Buses and cycles only
Bysiau a beiciau yn
unig
Llwybr cerdded beic
(ar amserau penodol yn
unig)
R
R
TY-
CLO
CROFFT-Y- GENAU ROA D
Recommended route
for pedal cycles with
flow cycle lane
Llwybr addas i feicwyr
gyda llwybr beicio yn
erbyn y llif
Path where you should
walk your bike (this may
apply only at posted
times)
AR
NT
LLA
Recommended route
for pedal cycles
Llwybr addas i feicwyr
Other roads
Ffyrdd eraill
PLYMO U
ND
-R
N- Y
LO
ED
CO
-YOL
HE
NU
E
RK LANE
Whitchurch Hospital
(Ysbyty Eglwys
Newydd)
Coed y Trenches
School
Ysgol
Y-C
PARK AVENUE
O
AD
WIN
S O R ROAD
L LA N
TRISAN
T ROAD
Hospital
Ysbyty
A
M ROAD
R
O
STATION R
NA
A4119
AC
EN F
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L LLA
HEO
N
COED
AD
N RO
DELY
CAE
HE
F OREST FAR
WI
ND
LL ANTA R NAM D R I V E
LLAN
TRI SA N T ROAD
O L-
4
2
G OL ROAD
Gwen y Cegym
RA
HE
HEO L L LAN IS
+
OL
HE
CURLEW CL
Forest Farm
E
ENU
AV
Segregated pedal
cycle and pedestrian
route
Llwybr seiclo a
cherddwyr
National Cycle Network
route number
Rhwydwaith Beicio
Cenedlaethol
NO
RT
HE
RN
LI
SA
F
Radyr
F
RHYD L A
C A ER WE
05
A4
62
OR
DS
IN
Main road route
Llwybr ar briffordd
Y
B4
AD
PARK RO
W
Advisory route
Llwybr a argymhellir
DW
PEN
EL
DRY
S
G
FN
CE
Golf Course
LON-Y- CE LYN
PA
RK
SO
80
HE
H
HE EOL
OL PE
PA NTW
NT Y
YR N
HY
N
RIS
E
UE
E
AVENU
WEN
D LAS
FFORD
ROAD
GENAU
T-YOFF
CR
No cycling
Dim seiclo
Signposted cycle route
Llwybr seiclo gydag
arwyddion
Rail station
Gorsaf drenau
RYT
ON
+
S
ER
DROV
Route to be used by
pedal cycles only
Llwybr ar gyfer
beicwyr yn unig
CO
AL
LT
RO
AD
MAE S YR AW
AD
PARK RO
LL
+
A4
70
Long Wood
Nature Reserve
-BRYN
DAN-Y
AV ENUE
LL T
N
WI NDS
R
Y-B
D A N-
CHU
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RD
Coryton
N
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OR
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BRYN
BR
Y N DER
TYMYNYDD CL
NUT TR
WAL
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TR L L
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HA T TA
N
PA
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COR
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WYN
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HI
M
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PA
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+
GRAI G
C AE'R
G
Rhiwbina
N
OL
HE
CAER WE N A
A 470
MIN-Y-C OE
RA
I
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Traffic-free path
Llwybr heb draffig
IV E
Pantmawr
Golf Course
LON -YSG UBOR
AF
L
P IN
EE CLOSE
L TR
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AN
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SignsArwyddion
Arwyddion Symbols
Symbols
Symbolau
Signs
Symbolau
GE
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D
AIG
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CA
WYD
AIG L
GR
G R A IG HIR
C
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P E N T BL
OE D
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BRY H
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A470
LONGWOOD DRIVE
E
MA
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Coed
Trewern
NB
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Coed Pant-tawel
81
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Coetgae Fawr
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BR
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Tongwynlais
ST
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www.keepingcardiffmoving.co.uk
www.cadwcaerdyddisymud.co.uk
H EOL
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COE D Y WENA
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A469
Wenallt
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Pant-mawr
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Greenmeadow Wood
CWM GW
CUCKO
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RH
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83
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18
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Taff Trail (High Lev
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Garth Hill
14
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Map with over 500 miles of recommended routes
Map sy’n argymell dros 500 milltiro o lwybrau
A4054
map
ae rdydd Map beicio
2012
ardiff Cycling
A
BEGA N R O
Llinellau gwyrdd toredig – mae’r rhain yn
nodi lle mae angen i seiclwyr ddod oddi
ar eu beic a cherdded y llwybr megis
rhannau o'r llwybr sy'n mynd drwy ardal i
gerddwyr.
Llinellau glas – mae’r llwybrau rhain ag
arwyddion yn mynd â seiclwyr ar hyd
llwybrau tawelach.
Llinellau melyn – llwybrau a gynghorir
yw’r rhain ar ffyrdd heb fawr o draffig. Os
byddwch chi’n teimlo’n anghyfforddus
â chyflymder neu brysurdeb y traffig,
rhowch gynnig ar lwybr arall – un sydd
heb ei farcio hyd yn oed.
Llinell goch barhaus – lonydd seiclo ar y
ffordd.
Llinell goch doredig – lonydd bws/seiclo a
rennir.
Llinellau brown – mae rhai o’r ffyrdd
prysuraf yn darparu'r llwybrau mwyaf
uniongyrchol a gwastad ond cânt eu
hargymell i seiclwyr profiadol yn unig.
RO
AD
R
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YR
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CROF
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PL
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LUT
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GLY
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LANE
ROS
L
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UENT
BARQ RQUENTIN
BA
CL
For a more extensive list of cycle training
providers in Wales please go to
www.ctc.org.uk
Cycle equipment
Rely on your own judgement.
Avoid riding to the ability of other cyclists.
Check over your shoulder regularly.
Make eye contact with motorists when
possible.
● Signal clearly the direction you intend to
travel.
● Keep off the footway unless you are
permitted.
● Where you are sharing space with
pedestrians remember that they can be
frightened by cyclists passing too closely
and too quickly.
● Give horse-riders plenty of room and do
not pass too quickly, especially from behind.
● When approaching junctions be wary of
lorries which might turn left across you.
● Be aware that motorists often misjudge
the speed of cyclists and may change
lane and manoeuvre without signalling,
particularly in slow-moving traffic.
● Watch out for doors opening from
parked cars.
● Be aware of vehicles pulling out of side
roads – they may not have seen you.
● Consider wearing a helmet. Modern
designs are light and comfortable. Children
are especially vulnerable to head injury and
are prone to falls.
● Cycle gloves can protect your hands and
improve grip.
● Some crashes can be prevented by good
bicycle maintenance.
● Keep your tyres inflated to maximum
pressure for road cycling (it makes pedalling
easier and punctures less likely).
●
●
●
●
Lane position
occupy the middle of your lane.
● Think ahead to your next turn and position
yourself appropriately in good time. Assert
your position on the road.
Cycling at night
● Check that you have reflectors fitted and
that they are clean. Fit legal lights. Nonflashing LED lamps are a good addition.
● Wear something bright and reflective.
County Hall
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AY
E L L SW
CROSS
W
AD
MOSTYN RO
CWR
OD CR E
WO
BAR
N
CAEN
EW
YDD
EG
MICH
AELS
TON
ROA
D
-C
AD
R
CE
YBA
R
FF
IVE
D DR
MANSE
LW
YS
5
CR
SO U
DLA
WIN
SQ
ERT
ALB
UN
IST
CHR
SQ
OUN
LO UD
Atlantic
Wharf SS CT
AY
ER W
OON
SCH
+
E DR
IGLE
CR A
TON
L LET
O
D; HE
ROA
N
O
T
LET
NK
L LI
TRA
CEN
ock
st D
P
AD
Cardiff Pedal Power
Tel: 029 2039 0713
www.cardiffpedalpower.org
Email: info@cardiffpedalpower.org
Training for adults, support workers,
children (2+ upwards) and families of all
abilities on trikes, bikes and specialised
cycles.
General
● When approaching junctions it can help to
e Ea
But
L ON
GME
ADO
W
OAD
MO
O RS R
CA
RD
IF
T
REE
L ST
DAL
TYN
EA
ST
ED
ITH
RD
SE ST
ECLIP
D
OA
34
A42
EAST
PL
AY
ER W
OON
SCH
55
T
TREE
K
LIN
MILL
ROA
D
OR S
L
RA
NT
CE
ST CA
DOC
'S A
V
E
MET
SC
R O FT
+
D
E
B UT
WELLWOOD
DRI
VE
D
OA
AM
CL
AY
TB
EAS
ERITY DR
CE L
IV E
N PL
GE
RIA
EOR
S ILU
T
YD G
VE
REE
LLO
E ST
DFA
BUT
RHO
UE;
VEN
GE A
EOR
YD G
EET
EE T
STR
LLO
STR
INA
N
E
NU
VE
HA
RT
T
ET S
COM
WIND
SOR
R
AD
+
E
AC
RR
TE
ST
TA
US
G
ST
A
AU
IR
MOIR MO
A
PLAC
E
L
SI S C
A
EET
STR
VIS
DA
THAR
+
AN
RG
MO
E
IGLE
CRA
0
ST
ET
STRE
INA
C AE'R ODY
WO
ENS
ARD
DG
CE
PLA
ALAN
FITZ
+
RI
EL
ANG
HEOL
Y FRE
NHI
NE
S
S
RD
R
OP
SS
AR
OW
+
EET
STR
SS
RO
C
G
LON
ST
NET
PLA
R
OR D
SANN
LLAN
A47
SO
UT
H
WO
AD
E
LAN
EE T
+
IA
MAR
Infirmary
VE
H NE
RF
T
WHA
TREE
NTIC
ALL S
ATLA
TYND
L
PL
EP
INE
IN
ANT
BRIGA N T
BRIG
+
+
LA
RD
OXFO
T
YS
THE
S OU D LA
OR
F
X
O
RO
NT
CE
ES
CR
T
ETT S
PELL
Steps
ST
ST
ORD
OXF
E
LAN
TLE
RO
CITY
TG
EAS
G
TA FF
CAS
A
GR L
E
AD
AR
EP
FITZ ALA N RD
AD
ST
A416 0
STR
ON
ILT
T
EAS
60
A41
KNOX
REET
D ST
DFOR
GUI L
CE
RA
ER
TH
ELM
STRE
ET
D G +
LO
ROA
ORT Sch
P
ANE
EW
N
AD L
O
R
1
RT
416
WP O
O
D
FOR
T
REE
E ST
BUT
A DE
L PAR
CANA
DRYLL
A
M
61
B42
ST
E
AD
AR
EP
TH
VE
P
NEW
RY
MA ST
N
AN
T
ALK
EW
RO
U I LD-
ST
EN
Butetown
TH
RT RO A D
+
+
ET +
A
E
BU T
Priority
Business Park
ALK
EW
O
GR
ST
WE
LN
DREW'S
ILL
RCH
CHU
ORD
A
L
Y; FF
WA ESLEY
ILL
L
W
IAR
RCH
LS
CHU
HEO
ET;
TRE
SS
RLE
CHA
4 1 60
A DE
L PAR
CANA
RD
DFO
N
ST A
DSOR)
S WIN
CE (PLA
OR PLA
WINDS
PARC
ON Y
NE; L
K LA
P AR
Tresillian Way
Ind Estate
C
KM
RO
AD
A
DUM
MB
AN
+
Sch
AD
S RO
BALL
DUM
OAD
AN R
CURR
T
MEN
ANK
FE
EET
D STR
KLAN
STOC
T
TE
'S
E
ST R
+
+
BA
UR LL S R
RA
N R OAD
OA D
F
TA
CO
RP
OR
ER
AT
V
A
L
IO
RED
N
+
EET
E STR
TRAD
PERCY
CURRAN EMB
LE
+
ST
+
ST
HTON +
+
CRIC
+
+
+
+
R
STPE TE
+
BU
+ +
K ST
E
ARD
H ED W
NORT STREET
+
0
A47
HAY
WS
CRA
PUR
HAR
ST
MEN
11
9
DA
RN
FE
RS
DE
UN
SA
+
60
A41
+
+
+ GE ST
ID
BR
+
Brewery
EMBANK
+ A4
ET
RE
ST
ST A N D
+
EET
STR
ST
AD
RO
ACE
K PL
PAR
H
OD
TH
+
Q
TH
OR
E
RE
LW
TA
ST
N
RO
Y
B
Sch
T
TREE
NS
UEE
ES
HAY
THE
IR
YS FA
EGLW
EOL
ET; H
STRE
ARY
ST M
+
RT
EAD
TAFFS M
0
16
A4
H
RT
NA
PE
+
St David’s
+
Centre
Cathedral
+
+
+
E
LAN
T
YP
O
A
+
+
+
+
+
ST
ACH
LYD
ENC
BLA
20
STREET
NS
DE
AR
EG
R
NT
PE
ST
AD
++
STREET
CHANNEL VIEW
19
ACE
K PL
PAR
GREY
+
+
EET
UNIVERSAL STR
TA R
D
+
HAFOD
DINAS
+
K
PAR
VE
MA
SEU
MU
REET
QUEEN ST
+
+
RDENS
MERCHES GA
RE
Market
T
EE
STR
+W OOD
P ENDYRIS STREET
PL
ST
+
YS
NB
+
DD
E
OAD
HR
LACE +
RS P
FRIA
+
ST
ET
TRE
KS
PAR
WO
OVE
K GR
PAR
U
EN
AV
R
GREYFRIARS ROAD
+
+
EW 'S
NDR
ST A
BOULEVARD DE NA N TES
+
RD
BED
FOR
DS
T
LANE
B
UM
A4161
ST
SEN
GH
EN
NY
+
+
Cathays
Park
+
T
ES
TG
AT
ES
TR
EE +
T; H
EO
L
AD
S
RDN
DG
SED
R
O
G
City
Hall
O TE
NORTH C
OC
IST
TAV
SE
National
Museum of
Wales
WOM A
PL
NT
ME
NK
BA
EM
ON
Penarth
+
OAD
FORREST ROAD
AD
L
AL
YH
CIT
Cardiff
Millennium
Stadium
HAM
RO
18
FORREST ROAD
SER
DESPEN
PAGET
AU
AD
ELL
AV EN UE
D
G UST A
RO
RC
PU
EN
N CL
T LE
GU
OA
Cardiff Arms
Park
STREET
A
IT T
BR
C
AS
OSE
AU
AR
ST
ALB
ER
ER
DAL
RAIS
RO
D
ROA
VA
LLI
SU
NT
B YRD CRESCE
OW
AD
ME
W
+
CLIFF PARADE
ROBINS
WO O
O CK
ERN
L AV
VE
'S A
NNE
ST A
D DRIVE
HWOO
EEC
D
ELL
RC
PU
HOL MSD
ALE PL
A RC HER ROA D
D CL
+
FITZ
D
O
RO B I
D
+
TUDOR
S TREET
TUDOR
LANE
ROA D
AV
+
MARDY
AD
RO
D
OO
ROAD
RO
D U KE
TELL
+A4161 CAST LE S TREET; H EOL Y CAS
++
E
CLI
NTO
N
VIC
+
MARDY ST
ARC
HER
+
PARK ROAD
R
OA
+
OUTH ROAD
PLYM
RO
AD
+
++
PAGET PLA
CE
+
D
'S
IN
REN
A
RE
UA
SQ
IA
OR
T
VIC
WESTBOURN E ROAD
AR
CH
ER
AD
RO
E
LAC
STATION ROA D
D
OA
D
OA
LR
EL
W
VIC
TO
RIA
DP
+Cardiff
+
University
NO
RO
+
University
+
T
NET S
TAGE
PLAN
D
LAN
OD
N W WO
ELL R
O AD
+
Y
HR
AC
BE
OA
E
LAC
VE P
GRO
CWRT-Y-VIL ROA
R
TE
SULLY ROAD
UNNYCROFT LA
OA D
DIFF R
CAR
ST M
T WA
JOHN ST
LORD STR Q UEE N 'S ROAD
REET
EET
CORONATION
TER
'S
I NE
KING STREET
STAUGUS T
PLACE
CHURCH
PL ACE SOU
TH
SALO
ES
CR
P ST
RT
R EET
PLAS
ALB E
SEY
STR
EET
JUBILEE LA NE
CLIVE CRES
CE N T
CLI VE PL ACE
+
WIN
E
DS O
C
A
R TE
L
R RA
RD P
DFO
BRA
D
ROA
AN
KM
HIC
ET
ER
RA
CE
STA
+
L
B UTE ANE
L ID
EN
R
T
RE
UA
SQ
N
RO
BA
ROA
D
DIN
GL
ER
OA
ACE
D
WEST TERR
GR O V
E
LUD
LOW
STR
EET
R
D
RO
A
NDS
O
+
Breakwater
TERR
STREAM
C OLD
0
16
SW
N ER
ME
COR
WI
GE
LLE
+
GLEBE STREET
PLAS
SEY
STRE
ET
A4
RD
EN
YD
DR
D
OA
LL R
ROAD
AR C OT STREET
D
CO
MIS
KIN
D
OA
DR
ON
HM
RIC
T
CEN
RES
DC
ON
HM
R IC
ET
OOK STRE
CRANBR
AD
RO
SE
NG
HE
NN
YD
D
E
LAC
KP
+
70
A4
T
OA
KW
LAR
ROAD
DIN AS
B
Canol y Ddinas
OAD
BURY R
SALIS
b
D
OA
HR
RT
NO
JO HN B ATCHEL OR WAY
VI EW
+
+
er E
ly T
idal H
ar bo u r
R
PENAR TH PO
RBO
UR
+
Welsh
Assembly
R
PA
wy
Cycle Training Wales
Tel: 07971 719626 / 029 2039 7283
www.cycletrainingwales.org.uk
Training for complete beginners or those
who need to tackle a busy commute.
ENF YS
CARDIFF CYCLE NETWORK
RHWYDWAITH SEICLO CAERDYDD
Cysylltiadau defnyddiol
● Ceudyllau, goleuadau stryd neu rigolau
diffygiol ac ymholiadau cyffredinol mewn
perthynas â phriffyrdd.
Ffôn: 029 2078 5200.
● Llwybrau cyhoeddus a llwybrau
marchogaeth: 029 2078 5363.
● Materion seiclo eraill: 029 2087 3254
neu seiclo@caerdydd.gov.uk
Hyfforddiant Seiclo Cymru
Ffôn: 07971 719626 / 029 2039 7283
www.cycletrainingwales.org.uk
Hyfforddiant i ddechreuwyr pur neu i’r rhai
sydd angen taclo cymudo prysur.
Pedal Power Caerdydd
Ffôn: 029 2039 0713
www.cardiffpedalpower.org
E-bost: info@cardiffpedalpower.org
Hyfforddiant i oedolion, gweithwyr
cymorth, plant (2+ a hyn) a theuluoedd
o bob gallu ar dreiciau, beiciau a beiciau
arbenigol.
Am restr fwy cynhwysfawr o ddarparwyr
hyfforddiant yng Nghymru ewch i
www.ctc.org.uk
Hyfforddiant seiclo
Mae amrywiaeth o hyfforddiant seiclo ar
gael yng Nghaerdydd sy’n addas ar gyfer
pob oed a phob gallu.
Tips Awgrymiadau
MU
Ll
il /
Tra
Cardiff Council Road Safety
Tel: 029 2078 8521
www.roadsafety.cardiff.gov.uk
Training in schools, free holiday courses
for children and occasional weekend
summer courses for teenagers & adults.
Diogelwch ar y Ffyrdd Cyngor
Caerdydd
Ffôn: 029 2078 8521
www.diogelwcharyffyrdd.caerdydd.gov.uk
Hyfforddiant mewn ysgolion, cyrsiau
gwyliau am ddim i blant a chyrsiau haf
penwythnos achlysurol i bobl yn eu
harddegau ac oedolion.
74
E
NU
VE
II A
DV
AR
DW
GE
KIN
D
+
70
A4
TY
DR
H ER N E
ND
C AE
RAU
LAN
E
Mount Stuart
Graving Docks
RIVE
ELL D
KEST
SCEN T
NS R
O
Cardiff Docks
ES
T HA
Roath Basin
B
T
EE
M
ST L
Y
Cycle training
A range of cycle training is available in
Cardiff to suit all ages and all levels of
ability.
UT
E
BI
CL
AD
FALC
ON
W
OO
MERCIA RO
T
Riv
WAY
HA
RR
S
RY
RUD
7 R
B426 OCK
D
CE
WA
17
STE
FAI
RFI
ELD
L A V E RN
ST
PE
AU
N
E
MONA PLAC
HA
DRIVE
TREE
AD
Y RO
FERR
T
TNU
CHES
E
AD
RO
RL
EA
NUE
AVE
ARMN O AD
R
ST G
TAIR
GW
MADOC ROAD
Roath Dock
Useful contacts
● Potholes, street lighting, signal faults,
blocked or dangerous gullies and
general highways enquiries.
Hotline number: 029 2078 5200.
● Public footpaths and bridleways:
029 2078 5363.
● Other cycling matters: 029 2087 3254
or cycling@cardiff.gov.uk
+
ET
TRE
IVE S
UM
Y
WA
SE
Morristown
CHE
D
OA
HR
RT
SE
DY
PL
SS
TE
UN
PL
CO
SS
NE
RO
BA
CL
A IN
Lower
Penarth
16
NOV
A
AVENUE
GE
RO
Murch
The
Breeches
RA
H AVENUE
WORDSWORT
E
ON
MILT
EN
HE OL YB
Cross
Common
R
HA
C
RES
75
T
+
HE
R
D
OA
SR
ND
LA
C
D'S
I VO
S
I DG
AD
D
RE
EL
FE
DA
VE
N
OA D U E
R
R
L Y NDW
OW
MURCHCR
ESC
E
U
DS W ORTH AVEN
YPLACE
NTJO
MOU
C
RD
UE
VEN
SS A
ENF YS
CARDIFF CYCLE NETWORK
RHWYDWAITH SEICLO CAERDYDD
Queen Alexandra
Dock
PAGET ROAD
CHI
T
EE
TR
ES
ENUE
ESP EARE AV
AVENUE
G
AN
ER
AD EET
R
RO
ET
ST
RE
OR
CK
ST
T
LL
DO
TS
DS
WE
RIE
C
R DI G
ENT
ESC
RD
GLA
+
W IN
R
CA
NT
A
LONGM
E AD OW
E DRIV E
S HAK
MOUNTJOY AVE
NU
E
LOS
MEREDITH ROA D
A N WAY
AD
OC E
ROAD
OOR
NM
TMA
POR
AY
RD W
GUA
VAN
East Moors
R ROAD
76
D
ROA
VIEW
H CL
RES
L
NE
F EN
VE
LA
VE
SE
INDRI
K
TE A
CAT
E
NU
DS
VE
AN
HA
DL
AT
HE
RE
CL
L
FT
SI R
GROV E
CAST
L
BR
WO R
D
OA
O
IFIC R
PAC
D
ROA
OOR
NM
MA
T
R
PO
AD
+
+
Mermaid
Quay
NA
HS
LLWYN PAS S AT
MASEFIELD ROAD
HASTINGS
ER E
DUNRAVEN CL
LR
Mae Cyngor Caerdydd wedi ymrwymo
i ddatblygu 'Enfys', sef rhwydwaith
seiclo newydd Caerdydd sy'n seiliedig ar
lwybrau ledled y ddinas. Ewch i www.
cadwcaerdyddisymud.co.uk/cycle
am y newyddion diweddaraf.
Cardiff Council is committed to
developing Enfys, Cardiff’s new
cycle network, based on a plan of
routes across the city. Visit www.
keepingcardiffmoving.co.uk/cycle
for updates.
AY
RW
VE
RO
+
ON ROAD
TENNYS
WO
RTH
AVE
77
Pengam Green
TI D E FIELDSROA
D
RO
TMA
POR NMOO
AD
RO
+
UR
RBO
+
HAVA N
N EL
CHAN
T
SO U
ROAD
lai)
E
VAL
R
LAIN RO
W
DESSMU IR
ROAD
AL
AW
SE
OTT ROAD
AD
O OR
TITA
WAY
O LD
N E T T LEF
+
Cardiff
International
Sports
Village
SLIP D
RIV E
WORD
S
+
PLACE
UE
S AVEN
WILLOW
Splott
NM
TMA
POR
AD
N RO
KEE
+
+
V Y DRIVE
NDS CRE
C EL Y
7
26
OW
N
+
Cogan
CAW
NPO
RE S
T
Cardiff CouncilCyngor Caerdydd
Supermarket
City centre inset
MARCO
NI AVEN
UE
E
MEIRI O
INDC
+
ROAD
A NDREW
OA
D
AD
4
A423
T
ADELAIDE S
ST
FERR Y
E
RIV
OLD B AR RY R O
NU
H A NDL E
Tremorfa
+
E
fon
r (A
PAN
4
Tremorfa Park
OAD
MERVYN R
MU IRTON
OAD
T
TH S
NEA
OAD
IS R
D
ROA
EN
O
AV
ESTER
WORC
LANE
CLIVE
Rive
DU
NL
EA
D
Moorland
Park
D
OA
NR
232
A4
+
JAMES STREET
GE ST
NEW GE OR
RO
OA
LE W
K
+
+
KE R
WAL
D
ROA
T
STREE
CLIVE
SQ
S
OOR
TM
EAS
AY
INGW
HE M
HEOL
ROAD
WAY
G
IN
H EM
+
ET
TRE
ES
BUT
REET
PAGET ST
LANE
CLIVE
+
FA R
SPL
MV ILL E RD
OTT
RO
AD
ST
RE
ET
SP
L
ST
EE
RE
STR
ET
TON
IN
H
MA
RIO
N
N
IR
RR
RD
ND
County
Hall
+
+
R
CLOS Y GO
WES TCL;
MOORLAND R
AM
SDO
AY
ER W
OON
SCH
PL
TINE
QUE N
BAR
PL
ST
NA
IST I
CHR
T
EN
KM
AN
MB
FE
RIAN
E
SI LU
ORG
D GE
LLOY
DFA
RHO
EET
STR
TRE ET
AS
C
F
TA
PAGET STREET
Butetown
STR
EET
AD
ELI
NE
DU
U
SM
I
MU
22
21
Glanfa Iwerydd/
Atlantic Wharf
PL
OUN
OUD
TH L
SOU
T
TREE
STR
EET
STR
EET
STR
EET
D
EET
AD
RITYDRIV E
CELE
ON
LETT
HEOL
OAD;
ON R
LETT
E AN
ock
st D
e Ea
But
K
LIN
TRAL
R
OR D
SANN
LLAN
OC
STR
EET
EET
AD
UI R
DS
EE
TW
D
TR
ST
RE ET
CEN
IV E
E DR
IGLE
CRA
ST
E
BUT
ELIN
A NG
NT
KME
BAN
CURRAN EM
DA
CLY
EN
BLA
REET
VE ST
TH CLI
NOR
ROAD
ALLS
DUMB
D
A
AN RO
CURR
EET
E STR
TRAD
MENT
E
E AV
ORG
D GE
LLOY
DE
L PARA
CANA
EMBANK
T
MARDY STREE
STREET
GARDENS
T
REE
E ST
BUT
HAFOD
PENTRE
D
TAFFS MEA
+
SEY
MO
UR
COV
ENY
RO
OOR
SHM
FRE
+
S TR
AD
MOORLAND RO
NS
AL
ME T
T
TREE
EM S
SYST
ST
EOR
MET
BA
E
N
CRAIGMUIR ROA
SW
I NTO
N
TO
ET
TRE
YS
EET
RUB
STR
AZ
TOP
STR
EET
DALMUIR ROA
ST
CAM
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Seithfed rhifyn, Mawrth 2012 gan Gyngor Caerdydd,
Neuadd y Sir, Caerdydd, CF10 4UW. Cynhyrchwyd
gan
WESTRA
Cycle City Guides, The Welsh Mill, Park Hill Drive, Frome,
Gwlad yr Haf BA11 2LE.
www.cyclecityguides.co.uk
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Cardiff Council. All rights reserved. No Part of this
Argae Dingle
publication may be reproduced, stored in a retrieval system
or transmitted, in any form or by any means, electronic,
mechanical, photocopying, recording or otherwise, without
the permission of the publisher and copyright owner.
Cyngor Caerdydd. Cedwir pob hawl. Ni chaniateir
atgynhyrchu unrhyw ran o’r cyhoeddiad hwn, ei storio
mewn system gadw na’i drosglwyddo, mewn unrhyw
ffurf neu fodd, yn electronig, yn fecanyddol drwy
lungopïo, recordio nac unrhyw ddull arall, heb ganiatâd y
cyhoeddwr a pherchennog yr hawlfraint.
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DUNL E AVY D RIV
TOWN LINK
16
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L LA N
Beauville Wood
Seventh edition published MarchSaint
2012 by
Andras/
Cardiff Council, County Hall, Cardiff
CF10 4UW.
St Andrews
Major
Produced by CycleCity Guides, The Welsh Mill,
Park Hill Drive, Frome, Somerset, BA11 2LE.
www.cyclecityguides.co.uk
VER
REDLA
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Llandough
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Wood
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Millennium
Stadium
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Llwybr Treai
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ION
ceisio gwella amgylchedd a chyfleusterau
holl seiclwyr Caerdydd a'r cylch.
Oherwydd rhesymau iechyd, diogelwch,
cyfleustra, amser teithio a phleser, byddai
llawer mwy o bobl yn seiclo petaent
yn teimlo ei fod yn fwy diogel. Gallwch
ganfod rhagor am yr ymgyrch drwy
gysylltu a^ nhw ar 029 2038 4806.
www.cardiff-cycling-campaign.co.uk
FIEL
DR
Coed Twn-lw
n Cardiff Cycling Campaign aims to
n Mae Ymgyrch Seiclo Caerdydd yn
ET
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Coed y Cymdda
Reservoir
Wood
LR
AL
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7
Coed u Ddylluan
LEC
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73
RO
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gynaliadwy – sy’n ymwneud â phrojectau
ymarferol, gan gynnwys project y
Rhwydwaith Seiclo Cenedlaethol, i
annog pobl i gerdded, seiclo a defnyddio
trafnidiaeth gyhoeddus er mwyn
lleihau traffig a’i effeithiau niweidiol. Am
gynigion, a chyngor ar sut i gynnwys
cerdded a seiclo yn eich trefn bob dydd
cofrestrwch ag Active Commuter:
www.sustrans.org.uk/activecommuter
029 2065 0602.
Langcross
Wood
D
ROA
3
2.5
+DES
PE
SLO
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D
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Coed-y-Stofer
2
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BR
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Sevenoaks
Park
COLERID G E
S
charity – works on practical projects,
including its flagship project, the National
Cycle Network, to encourage people
to walk, cycle and use public transport
in order to reduce motor traffic and its
adverse effects. For tips and advice on
building walking and cycling into your
daily routine sign up to Active Commuter:
www.sustrans.org.uk/activecommuter
029 2065 0602.
RR
Leckwith
Moors
+
GH
+
+
S
DUKE
CASTLE SST;
T; HEOL Y CASTELL
+
EN
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1
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LOW THER
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Cycling organisations
Sefydliadau seiclo
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UE
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AV
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Lecwydd/
Leckwith
2
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SLO
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Coed y Ffynnon
1.5
n Sustrans – the sustainable transport
T
TREE
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ALBE
D
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ON
WT
NE
West Hill
Wood
O
n CTC yw sefydliad seiclo mwyaf a hynaf
Prydain. Mae ganddo dros 70,000 o
aelodau yn cynnwys seiclwyr o bob oed a
math. Mae CTC yn gweithio er lles seiclo
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gwaith datblygu a hyfforddiant ac mae’n
gweithio gyda Llywodraeth Cymru ar hyn o
bryd i ddod â Bikeability i Gymru. www.ctc.
org.uk
AD
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Riverside
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improve the environment and facilities
for cyclists in and around Cardiff.
For reasons of health, environment,
convenience, journey time and pleasure,
many many more people would cycle
if they felt it was safer. You can find out
more about the campaign by contacting
them on 029 2038 4806.
www.cardiff-cycling-campaign.co.uk
CR
SE
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S T MI CH AE
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T 'S FIE LD
n CTC is Britain’s largest and longest
established cycling organisation. It has
over 70,000 members encompassing all
ages and types of cyclists. CTC works
for cycling and cyclists in a variety of
ways including campaigning, community
engagement, development work and
training and is currently working with the
Welsh Government to bring Bikeability to
Wales. www.ctc.org.uk
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A 48
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A4232
Tumbledown
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Coedarhyyduglyn Park
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Cyntwell
75
0 Kilometres
AD
RO
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www.cardiffcycletours.com
info@cardiffcycletours.com
ROAD
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0 Miles
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STA
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Coedarhyyduglyn
AKS
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ARCHER RO
H EO L TRELAI
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MuddyBum Bikes
Rhiwbina/Rhiwbeina
029 2062 6169
Cardiff Cycle Tours
Teithiau Seiclo Caerdydd
07500 564389
BWLCH ROAD
BWLCH ROAD
YB
P ET H
ROAD
PETHYBRIDGE
+
AD
RO
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BR
M
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Halfords
Grangetown
029 2038 3535
www.cardiffpedalpower.org
info@cardiffpedalpower.org
FA RM R
OAD
DEERE
R OAD
EN
TRA
M ARCRO
SS R
D
LEN
Halfords
Roath/Y Rhath
029 2062 1222
Cardiff Bay/Bae Caerdydd
(Wed-Sun/Mer-Sul)
07775 616411
E
VENU
ND A
EN
IRW
ME
Halfords
Gabalfa
029 2062 1222
Cardiff Pedal Power
Pedal Power Caerdydd
Pontcanna (Open daily/Ar agor pob dydd)
029 2039 0713
E EN
SEV
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GR AN
MEYRIC
K RD
GR
N
EV E
SR
OAK
GW
DROPE ROAD
GRA
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50
A40
Electric Bikes
Canton/Treganna
029 2022 8314
LLANBEDR ROA
D
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EVERSW
S
WE
AD
Don Skene Cycles
Rumney/Tredelerch
029 2040 0900
Cycle hire
Llogi Beic
NG
MICHAELSTON ROAD
Damian Harris Cycles
Whitchurch/Yr Eglwys Newydd
029 2052 9955
Used Cycle Centre
Whitchurch/Yr Eglwys Newydd
029 2061 5633
LI
STIR
AD
RO
CAERWENT ROAD
J
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ROA
SON
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AD
RO
E R O AD
LLAVENUE
WH IN BE RRY WAY
S O NS
E CL
DEER
DR
OP
A R H YD
R
PO
Cyclopaedia
Cathays
029 2037 7772
Tredz
Grangetown
02920 702229
LLANGYNIDR
RD
WR
OU
S ROAD
COURTI
KER
PA R
CT
NS
AGA
ST F
WOOD DR I VE
FA LCON
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Cycle Training Wales
(refurbished bikes)
Hyfforddiant Seiclo Cymru
(beiciau wedi’u hadnewyddu)
07971 719626/029 2039 7283
Traxx
Llandaff North/Ystum Taf
029 2055 3013
VAN
RROAD
76
LLA
NO
Certini Bicycle Co. Ltd
City Centre/Canol y Ddinas
029 2023 0911
Tom Davies Cycles
Canton/Treganna
029 2038 2999
RA
M
NO
T-Y
VE
DRI
The Bike Shed
Pontcanna
029 2066 8772
Sunset Cycles
Cathays
029 2037 1321
CAD
NDW
DORD
74
Reg Braddick Cycles
Roath/Y Rhath
029 2049 0137
GLY
OS-Y-CWARR A
WA Y
UERITES
MICHA ELSTON R OAD
Llanfihangel-ar-Elai/
Michaelston-super-Ely
TR
Bike shops
Siopau Beic
ILLTYD ROAD
Ely
G RAN
© Jon Bewley, Sustrans
14
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© Jon Bewley, Sustrans
YS
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Gellir ymgorffori seiclo i’r gwaith i’ch
arferion ymarfer corff dyddiol. Nid oes
angen mynd ar daith arbennig i wneud
ymarfer corff.
Trail / Llw
COE D R IGLA N
Cycling exercise can easily be incorporated
into a daily routine as part of regular
transport. There is no need to make a
special journey to take exercise.
Mae llawer o bobl a fu’n gyrru ond sydd
wedi newid i seiclo yn teimlo ei fod
yn lleihau’r straen y mae gyrru mewn
tagfeydd traffig yn ei achosi. Mae ymarfer
corff cymedrol yn ffordd dda o leihau
straen, tra mae’r pleser o seiclo’n iachus
ynddo’i hun.
Ely
ai)
fon El
River (A
ST FAGA
NS RO
AD
Plymouth Great Wood
JE S TYN
Many car drivers who have switched to
cycling say they are relieved of the stress
caused by driving in congested traffic
conditions. Taking moderate exercise is
a good way to reduce stress, while the
pleasure of riding a bike is a tonic in itself.
Afiechyd coronaidd y galon yw achos
unigol mwyaf marwolaethau ym Mhrydain.
Mae afiechyd y galon yn rhywbeth y gellir
ei osgoi ac mae seiclo 2 filltir i’r gwaith
bob dydd yn haneri’r risg o ddioddef o
afiechyd y galon.
ybr Trelai
ROA D
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COE D
Coronary heart disease is the greatest
single cause of death in Britain. Much heart
disease can be prevented and a daily two
mile cycle ride to work reduces the risk of
coronary heart disease by more than half.
Mae seiclo’n dda i’ch iechyd ac yn dda i’r
amgylchedd hefyd. Mae seiclo rheolaidd
yn cynyddu stamina a ffitrwydd cyffredinol
ac yn helpu i gadw pwysau i lawr. Credir
bod gan bobl sy’n seiclo 5 milltir ar
gyfartaledd bob dydd yr un lefelau o
ffitrwydd â rhywun sydd ddeng mlynedd
yn iau – taith i’r gwaith sy’n llawn daioni.
CARDIF F R OA D
Ely
32
A42
Going by bike is not only good for the
environment, it is good for your health too.
Gentle exercise provided by regular cycling
increases stamina and general fitness and
helps in keeping your weight down. People
who on average cycle a modest five miles
a day are said to have the same level of
fitness as someone ten years younger – a
great benefit from the daily ride to work.
Museum of
Welsh Life
13
Sain Ffagan/
St Fagans
AU
Why cycle? Pam seiclo?
12
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Cyffredinol
● Defnyddiwch eich synnwyr cyffredin.
● Peidiwch â cheisio cyrraedd safon
beicwyr eraill.
Edrychwch dros eich ysgwydd yn gyson.
Daliwch lygad modurwyr, os oed modd.
Rhowch arwyddion clir.
Cadwch oddi ar y llwybr troed oni bai bod
hawl gennych ei ddefnyddio.
● Cofiwch, gall cerddwyr gael braw os
yw beicwyr yn pasio’n rhy agos neu’n rhy
gyflym ar y llwybr.
●
●
●
●
● Byddwch yn ymwybodol o gerbydau sy’n
tynnu allan o ffyrdd ymyl – efallai nad yw’r
gyrrwr wedi eich gweld chi.
Lleoliad ar y lôn
● Wrth ddynesu at groesffordd mae’n help i
symud i ganol y lôn.
● Meddyliwch am y troad nesaf ac ewch i’r
safle cywir mewn digon o bryd. Mynnwch
eich safle ar y ffordd.
Seiclo yn y nos
● Gwnewch yn siwr bod gennych
adlewyrchwyr glân ar y beic. Gosodwch
oleuadau cyfreithlon. Mae lamp LED di-fflach
yn syniad da.
● Gwisgwch ddillad llachar sy’n adlewyrchu
golau.
Advanced stop lines
● Advanced stop lines enable cyclists to
negotiate junctions safely.
● When the traffic signals are red,
cyclists move ahead to a ‘reservoir’ area
to position themselves safely ahead of
motorists.
Offer seiclo
● Ystyriwch wisgo helmed, yn enwedig
Llinellau aros
● Mae’r llinell aros yn caniatáu i feicwyr
leoli eu hunain yn ddiogel.
● Pan fo’r goleuadau traffig yn goch, gall
beicwyr symud ymlaen i leoli eu hunain yn
ddiogel o flaen y modurwyr.
Insurance
● It is wise to have full insurance cover.
● Household policies can often be extended
to cover cycle theft.
● A specialist policy may be needed for
more expensive bikes.
● Personal liability often has to be covered
separately.
● Rhowch ddigon o le i geffylau a pheidiwch
â phasio’n rhy gyflym, yn enwedig o’r cefn.
● Wrth agosáu at groesffordd byddwch yn
ymwybodol o lorïau allai droi i’r chwith o’ch
blaen.
● Yn aml, gall modurwyr gamddeall
cyflymdra beiciwr a newid lôn heb arwyddo,
yn enwedig mewn traffig araf.
● Cadwch lygad yn agored am geir sydd
wedi parcio – gall rhywun agor y drws i’ch
llwybr.
plant am eu bod yn dueddol o niweidio’n
hawdd. Mae’r rhai modern yn ysgafn ac yn
gyfforddus.
● Gall menig seiclo amddiffyn eich dwylo a
rhoi gwell gafael i chi.
● Drwy edrych ar ôl eich beic, gellir osgoi
damweiniau.
● Gwnewch yn siwr bod digon o wynt yn
eich olwynion wrth seiclo ar y ffordd (mae’n
haws seiclo ac rydych chi’n llai tebygol o
gael olwyn fflat).
Yswiriant
● Mae’n ddoeth cael yswiriant llawn.
● Mae modd ymestyn eich polisi cartref i
gynnwys eich beic.
● Efallai bod angen polisi mwy arbenigol ar
gyfer beiciau mwy drud.
l Mae angen trefnu yswiriant personol ar
wahân.