Atisha News - Atisha Centre
Transcription
Atisha News - Atisha Centre
Atisha News November December January 2011/12 Geshe Konchok Tsering With Love... Eight years and roughly five months have passed since I first came to the Atisha Centre. I have used this opportunity to bring as much benefit as I could through the dharma. Through these activities I have made many friends and developed a closeness to many of you. I consider that the best part of my life has been offered here. As well as the teachings I rejoice in having had the opportunity to give refuge to over 200. In several notable cases individuals have given up killing sentient beings on my advice. In the central Victorian region and around the Melbourne area I have helped those who were sick, in conflict or suffering from spirit and non-human harm. The chance to do all this has been possible due to the existence of the centre. Lama Zopa Rinpoche, centre committees, members, volunteers, and students have all supported this work. Therefore, I consider them all to be most kind. Please do not interpret my resignation as disrespect for the centre. I know there are many who are sad and disappointed. Please don’t be down. There is no need. Every meeting has a parting, whatever is raised up will come down, everything gathered will be again scattered, and every birth ends in death. These are the characteristics of cyclic existence. What is important is to do whatever you can to make this life meaningful. Since the centre is the basis of benefit please continue to maintain your connection and offer your support. By benefiting the centre, we help to insure that the teachings of the Buddha remain. In doing so, always cultivate the motivation to benefit all sentient beings. I dedicate the merits of these 8 years so that the Atisha Centre, Thubten Shedrup Ling Monastery and The Great Stupa of Universal Compassion may flourish and bring great benefit to many. The most important thing in this regard is to create the necessary causes and conditions to make this happen. This is our own responsibility. My opportunity to be of help has come due to the centre, and since the centre exists because of you it has come due to your kindness too. May the teachings of the Buddha remain and flourish forever. May all our precious teachers such as His Holiness The Dalai Lama and Lama Zopa Rinpoche remain to benefit beings a long time and may all their holy wishes be fulfilled. www.atishacentre.org.au Phone: 03 5446 3336. Address: PO Box 97, Eaglehawk, Victoria, 3556. 25 Sandhurst Town Road. Atisha Centre is located just 15 minutes from the heart of Bendigo. Follow the Loddon Highway through Eaglehawk and turn left at the Allies Hotel (Allies Rd). Turn right into Sandhurst Town Rd. Atisha Centre recognises His Holiness the Dalai Lama as its spiritual leader. Atisha Centre is affiliated with Foundation for the Preservation of the Mahayana Tradition Australia (FPMTA). Spiritual Director: Lama Zopa Rinpoche. 1 Lama Yeshe Christmas Dharma by Lama Thubten Yeshe in Silent Mind, Holy Mind Teachings given to Western students at Kopan Monastery on Christmas Eve When we see each other again on Christmas Eve for the celebration of Holy Jesus’ birth, let us do so in peace and with a good vibration and a happy mind. I think it would be wonderful. To attend the celebration with an angry disposition would be so sad. Come instead with a beautiful motivation and much love. Have no discrimination, but see everything as a golden flower, even your worst enemy. Then Christmas, which so often produces an agitated mind, will become so beautiful. When you change your mental attitude, the external vision also changes. This is a true turning of the mind. There is no doubt about this. I am not special, but I have had experience of doing this, and it works. You people are so intelligent, so you can understand how the mind has this ability to change itself and its environment. There is no reason why this change cannot be for the better. Some of you might think, “Oh, I want to have nothing to do with Jesus, nothing to do with the Bible.” This is a very angry, emotional attitude to have towards Christianity. If you really understood, you would recognize that what Jesus taught was, “Love!” It is as simple and as profound as that. If you had true love within you, I am sure you would feel much more peaceful than you do now. How do you normally think of love? Be honest. It is always involved with discriminations, isn’t it? Just look around this room and see if anyone here is an object of your love. Why do you discriminate so sharply between friend and enemy? Why do you see such a big difference between yourself and others? In the Buddhist teaching, this falsely discriminating attitude is called dualism. Jesus said that such an attitude is the opposite of true love. Therefore, is there any one of us who has the pure love that Jesus was talking about? If we do not, we should not criticize his teachings or feel they are irrelevant to us. We are the ones who have misunderstood, perhaps knowing the words of his teachings, but never acting upon them. There are so many beautiful sentences in the Bible. From FPMT- Osel Lama Yeshe Kopan Monastery 1974 2 Cherry R attue - Atisha Centre Director Dear Members and Friends, The last three months have continued to be very busy, as our Centre becomes better known and attracts increasing numbers of students and visitors. As I write, 15 fulfilled participants from Pam Cayton’s ‘Seven Steps to Knowledge, Strength and Compassion’ weekend workshop are driving out of Atisha Centre, while Geshe Konchok’s Tsering’s farewell celebrations are nearing completion under the guiding hand of Hannelore, and preparations for Open Day, our biggest public awareness campaign and fundraiser of the year, are gathering momentum, in addition bookings are already coming for November events: the very popular Mindfulness Yoga Day and Gyatso’s Strictly Meditating residential retreat. In just a few weeks it will be Christmas and time once again for Ven. Tony’s annual Chenrezig retreat and the beautiful New Year’s Eve light offerings, which always bring so many people to Atisha Centre. Visitors often comment on the full programme here in our ‘back of beyond’ country Victoria Dharma centre, and we are blessed to be able to offer it. Behind the scenes Marilyn is busily working with Lila to create a comprehensive and easily accessible web site that will be informative and easy to use with, among other functions, online course and accommodation bookings and membership subscription renewals. We are just putting the finishing touches to our application to the ATO for Gift Deductable Recipiency, and in addition we are pleased to announce that we were successful in our application for a small federal grant to support volunteers. Volunteers are recognized as the backbone of most not for profit organizations, and this is especially true of Dharma centres, We welcome Sally Dudgeon and Brian Ashen, as new members of the committee, their experience of many years in the Dharma will be a great asset to Atisha Centre. How quickly this 30th year in the life of Atisha Buddhist Centre has passed, bringing many opportunities to rejoice and a multitude of challenges to help us strengthen our practice. We were saddened by Geshe-la’s decision to leave Atisha Centre, we will all miss the amazing and extensive opportunities Geshe-la has provided for us to study the precious teachings. While he is irreplaceable, as students of the Dharma we accept the impermanence of all things, and we respect his reasons for leaving. As the holiday season approaches, the Committee extends its sincere thanks to you, members and friends, for all you do to help the flourishing of Atisha Centre, which exists solely to benefit sentient beings. We look forward to meeting up with you as we sit side by side in the Gompa, as we work harmoniously together in the preparation of events, or over a cup of chai on Sunday morning. With love Cherry The Great Stupa of Universal Compassion News Thubten Shedrup Ling Monastery News The Great Stupa construction continues steadily. Level 5 is now complete and it is hoped that Level 6 concrete will be poured by the end of October. Construction is behind schedule on the North side of the Great Stupa due to delays with the fabrication of the steel arch over the North side of the Gompa. It is hoped that the technical issues with the arch will be resolved quickly so that the current work program can be completed by November. Planning is already underway on the next stage of the construction which will involve balustrades and walls of the Great Stupa. This work is expected to commence by early 2012. The goal is to get the Gompa of the Great Stupa to the lock-up stage as quickly as possible. It is expected that this will be achieved with current funding reserves. The Jade Buddha for Universal Peace is currently still in Europe where it is being very well received. The tour has now been extended to include Lucerne and Marseilles. After Europe the Jade Buddha will be shipped to Singapore where it will be showcased in the world famous shopping strip “Orchard Road” for Chinese New Year celebrations in mid January. Things here at the Thubtem Shedrup Ling Monastery are chugging along with the monks continuing to lead mediations and teachings on Mondays, Tuesdays and Sundays, as well as doing personal practices and the normal daily activities around the monastery. Venerable Gyasto reports that “the Petunia’s and snapdragons are doing fabulously” and with Tim coming up to help out a little with Gyasto, the gardens are looking superb. As well as that the new accommodation has been completed and a new garden shed has been erected by Ven’s Gyasto and Namgyal. Prayers at TSL Monastery Venerables, Namgyal. Lobzang, Jampa, Lhundrup and Gyatso 3 Sunday Weekly Progr am Introduction to Buddhist Meditation 10.00am - 11.00am at Atisha Centre. Guided Meditation and short introductory talk, followed by Chai in the dining room. Fantastic for beginners and experienced practitioners. Monday Peace & Wellness Practice 1.30 - 2.00pm at Atisha Gifts - Bendigo Short guided meditations including mantra recitation. This practice is useful for those who are suffering disease and helps overcome obstacles to achieving health and happiness. It also adds inspiration and mindfulness to your working week. If you know someone who is ill or who has passed away, have their name add to the prayer list. To add someone to the prayer list please e-mail details to: rubykarmay@gmail.com Every Monday (except school holidays). Tuesday Meditation for Beginners 5.45 - 6.45 pm at Atisha Gifts Buddhist meditation offers a range of techniques that help calm the mind. Each day most of us experience a ‘roller-coaster’ of emotions from feelings of happiness and contentment to sadness and frustration. Through meditation we can help ourselves experience and develop a more peaceful mind. For information, please call Atisha office 5446 3336. Karuna Relaxation Meditation Every Tuesday (except school holidays) at 10.30am cuppa and chat, 11 am relaxation meditation. at Atisha gifts Lyttleton Tce Bendigo . Phone Carol 5446 2390 PLEASE NOTE: The Karuna group will hold its last meditation for 2011 on Tuesday 22 Nov and will resume on Tues 7th Feb Wednesday Teaching with Thubten Gyatso Venerable Gyatso teaches on The 6 Main Minds and the 51 Mental Functions 7.30 pm at Atisha Centre, commencing October 26th When teaching this subject at Nalanda Monastery, France, in the 1980’s, Khensur Rinpoche, Geshe Jampa Tegchok, ex-abbot of Sera Je Monastery, said: “If we strive only for the happiness of this life, we will forget our future life and we will make no preparation for it. On the other hand, by reflecting on the continuity of consciousness, we will realise that at death we will have no freedom to go where we want. Without choice, we may be obliged to take birth in unpleasant places. The absence of choice in taking rebirth is due to the influence of karma, our previous actions. When we understand that rebirth is determined by karma, and karma is created by mental functions, we will make a positive effort to avoid having to take rebirth without choice. If we do not understand the relationship between main minds and mental functions, we will be unable to achieve our wishes, in particular, true cessation (the cessation of suffering and its causes). On the other hand, by understanding minds and mental functions, we will know how to create virtue through constructive mental functions and how to avoid non-virtue caused by destructive mental functions.” Monthly Progr am Community Day and Dharma Club for Children 10.00am 2nd Sunday of the Month (unless specified) Community days welcome regulars and newcomers alike. November 13th, December 11th and Please Note: There will be no community day in Janurary. You can participate in a meditation and discussion talk led by a sangha member and meet others over a shared lunch (midday). Please bring a plate of vegetarian food to share. Dharma Club for Children has an enjoyable program with group exercises, meditation, discussions and fun activities for children of all ages. Please bring something special to share - food, flowers, drinks, ideas. In order to protect our precious children, parents are asked to supervise their children once Dharma Club is finished. The Dharma Club will be held in the Small Gompa 10am -12noon. Contact Liam 0429812715 Pujas Atisha Centre Gompa Guru Puja 7.30pm (unless specified) 4 Tara and Medicine Buddha 6pm (unless specified) Everyone is welcome to attend these group practices. Please bring an offering of flowers and/or food to share. If you know of anyone who has intense suffering, a life threatening illness, or who has recently died, please give details to the Monastery or Atisha office. You may also sponsor a Puja for someone who is unwell. Do this by providing offerings yourself and/or making a donation by using the Practising Generosity form on the back page. Guru Puja: Nov 5th & 20th Dec 4th & 20th Jan 13th & 27th Tara Puja: Dec 2nd Oct 4th Medicine Buddha Puja: Nov 10th , Jan 18th Precepts Just before dawn Nov: 3rd, 10th, 25th Dec: 2th, 10th, 24th Jan: 1st, 9th, 23rd Venerable Gyatso teaching at Dromtonpa in Daylesford. Phone Andrea: 0434482480 November Progr am Legend: AG = Atisha Gifts, DB = Discovering Buddhism, BM = Buddhist Meditation, G = Gompa, SG = Small Gompa, AC = Atisha Centre, EC = Exhibition Centre, NPF = No Prayer Flags MON TUE 1 Karuna Relax Meditation AG WED 2 14 Peace & Wellness Practice AG 1.30p 21 Peace & Wellness Practice AG 1.30p 8 9 Mind & Mental Factors Teaching with Gyatso 7-30G Karuna Relax Meditation AG BM 5.45p AG 15 16 Karuna Relax Meditation AG BM 5.45p AG 22 Karuna Relax Meditation AG BM 5.45p AG 3 Precepts 4 10 Precepts 11 FRI Mind & Mental Factors Teaching with Gyatso 7-30G BM 5.45p AG 7 Peace & Wellness Practice AG 1.30p THU 23 Mind & Mental Factors Teaching with Gyatso 7-30G Mind & Mental Factors Teaching with Gyatso 7-30G Medicine Buddha Puja 6.00p G 17 SAT SUN NPF 6 5 Mindfulness Yoga Meditation 10am G Day with Gina 9.30 - 4.45G Guru Puja 6.00p 12 13 Community Day Childrens Dharma Club SG NPF 18 19 20 Meditation 10am SG Guru Puja 7.30p G Strictly Meditating Strictly Meditating Retreat with Gyatso Retreat with Gyatso 24 25 Precepts 26 27 Meditation 10am SG Strictly Meditating Strictly Meditating Strictly Meditating Strictly Meditating Strictly Meditating Strictly Meditating Retreat with Gyatso Retreat with Gyatso Retreat with Gyatso Retreat with Gyatso Retreat with Gyatso Retreat with Gyatso Retreat with Gyatso 28 Peace & Wellness Practice AG 1.30p 29 30 Mind & Mental Factors Teaching with Gyatso 7-30G Mindfulness Yoga Day Saturday November 5th 9.30 am – 4.45 pm Yoga, meaning union, is a practice where we learn to connect the body, mind and spirit. The integration of these aspects of ourselves allows us to re-connect to our inner, deeper wisdom and to be in harmony with the world we live in. And what better place to experience the ancient teachings of Yoga than in the peaceful surrounds of Atisha Centre. This day is open to students of all levels. Janet Lowndes and Gina Macauley will guide you through a series of postures (including restorative Yoga), breathing exercises, relaxation and meditation. During the lunch break you will be free to join in a tour of the adjacent Tibetan Buddhist Monastery and the Great Stupa or simple relax in the centre’s grounds before beginning the afternoon’s restorative session. The cost is $90 and includes morning and afternoon tea and a vegetarian lunch. Please arrive 15 minutes early for registration and a 9.30 am start. For further details and booking please contact the Atisha Office on 03 5446 3336, office@ atishacentre.org.au Strictly Meditating With Venerable Thubten Gyatso November 19th to 27th The extended retreat conditions are designed to support this intensive meditation practice and so students must be able to commit to the full residential retreat of 9 days. Silence will be observed for most of the time and meals will be adjusted accordingly to support meditation. There will be opportunities to engage in karma yoga activities as well. The retreat will run from Saturday 19th November and conclude with breakfast on Sunday 27th November. Specific retreat information will be sent to participants after their booking is made. $650: inc. 8 nights accommodation, meals, course materials, offerings etc Self-serve continental style breakfasts, vegetarian lunches (the main meal) and a light supper as well as refreshments ie. Tea, cold drinks. Note that after the first 2 or 3 days, there will be just 2 meals per day. Accommodation can be booked by phoning the office. A 50% deposit is required to confirm your booking with the total payable by November 16th. Cancellations prior to the event will incur an administration fee. Refunds may not be possible for withdrawal during the event. For information contact Atisha Centre on 03 54463336 or office@ atishacentre.org.au. Bookings close Wed’ 16th Nov 2011 5 December Progr am Legend: AG = Atisha Gifts, DB = Discovering Buddhism, BM = Buddhist Meditation, G = Gompa, SG = Small Gompa, AC = Atisha Centre, EC = Exhibition Centre, NPF = No Prayer Flags MON TUE WED THU 1 NPF 2 FRI Precepts 3 Tara Puja 6p G 5 Peace & Wellness Practice AG 1.30p 12 Peace & Wellness Practice AG 1.30p 19 Healing Practice G 1.30p 6 7 9 10 Mind & Mental Factors Teaching with Gyatso 7-30G BM 5.45p AG 13 8 14 SAT Meditation 10am G Guru Puja 7.30p G Precepts 11 Vajrasattva Day Ven Lhundrup 15 16 17 21 22 23 24 27 28 NPF 29 30 31 Chenrezig Retreat Chenrezig Retreat Chenrezig Retreat Chenrezig Retreat BM 5.45p AG 20 Mind & Mental Factors Teaching with Gyatso 7-30G BM 5.45p AG SUN 4 Community Day Childrens Dharma Club SG 18 Meditation 10am G NPF Precepts 25 Meditation 10am G Lama Tsong Kapa 26 Guru Puja 7.30p G Chenrezig Retreat Vajrasattva Practice Day With Venerable Lhundrup December 10th 8.30am to 4 pm Without purifying the mind of habitual negative tendencies and energy it is very difficult to make any real progress in meditation. Once we do intense purification, and clean out our previous regretted actions, our mind becomes more clear, lucid and relaxed and it is much easier to gain experiential insight into the meaning of the teachings. Attendance is by donation and please bring your own lunch. If you would like to attend please contact the Atisha Office by Wednesday December 8th Phone 03 5446 3336 or email office@atishacentre.org.au Guru Puja and Light Offering Anniversary of Lama Tsong Khapa Tuesday December 20th at 7.30pm Following the puja we will circumambulate the Gompa while reciting The Four Line Praise to Lama Tsong Khapa. On this day we celebrate the kindness of the founder of the Gelugpa school of Tibetan Buddhism, who lived 13571419. Lama Tsong Khapa was a renowned scholar, highly respected monk, realised meditator and great philosopher, who wrote many influential works. His most important work is Lamrim Chenmo - The Great Exposition of the Stages of the Path. Join with Sangha and other members in the Guru Puja and light offerings. If you wish to make offerings, you can make tea light candle offerings, food offerings or offerings of flowers. 6 New Years Light Offering 11.00pm Annual Chenrezig Retreat With Ven Tony December 27th - January 1st Join in this wonderful opportunity to generate peace and compassion as we meditate and aspire to embody the beautiful qualities of Chenrezig, the Buddha of Compassion. Practices will include mantra recitation, meditation on Chenrezig, prostrations and contemplation of the Eight verses for Training the Mind. Commencing Monday Dec 27th at 7.30pm and concludes Saturday Jan 1st at 1.00pm; Includes New Year Eve Light Offering. Course fee is $250 and includes lunches, snacks and refreshments. Shared accommodation is available from $35 per night or camping sites at $15 per night. Inquiries and bookings call Atisha Centre on 03 5446 3336 or email office@atishacente.org.au Bookings Essential New Years Eve Light Offering Friday December 31st All are welcome to attend this offering as a time to celebrate and to generate aspirations for peace and harmony. Commencing Friday December 31st at 10.00pm for mantra recitation; Light offering at 11.00pm; Chai and supper at midnight. Sponsorship of lights: $10 for 10 light offerings (Please use Practicing Generosity form). With each light offering you may wish to make special prayers and dedications. January Progr am Legend: AG = Atisha Gifts, DB = Discovering Buddhism, BM = Buddhist Meditation, G = Gompa, SG = Small Gompa, AC = Atisha Centre, EC = Exhibition Centre, NPF = No Prayer Flags MON 30 TUE WED THU FRI SAT SUN Precepts Meditation 10am SG 31 1 Chenrezig Retreat 2 9 16 23 3 Precepts 10 17 Precepts 24 4 5 6 7 11 12 13 14 18 19 Medicine Buddha Puja 6p G 25 26 Guru Puja 7.30p G 8 Meditation 10am G 15 Vajrasattva Practice Day Dr Al Gabay 20 21 27 28 Meditation 10am G NPF 22 Meditation 10am G 29 Meditation 10am G Guru Puja 7.30p G Vajrasattva Practice Day With Dr Al Gabay January 14th 8.30am to 4 pm Without purifying the mind of habitual negative tendencies and energy it is very difficult to make any real progress in meditation. Once we do intense purification, and clean out our previous regretted actions, our mind becomes more clear, lucid and relaxed and it is much easier to gain experiential insight into the meaning of the teachings. Attendance is by donation and please bring your own lunch. If you would like to attend please contact the Atisha Office by Wednesday January 11th Phone 03 5446 3336 or email office@ atishacentre.org.au Take Meditation its Good for You In the Australia there are millions using meditation to enhance their daily lives. It is estimated that over 10 million Americans practice some form of meditation daily whilst in Europe our counterparts are catching on and for good reason. Scientists are saying that not only is it boosting their immune systems but it is also, from the result of brain scans they have done, rewiring and even reshaping the brains of the meditators. Richard Gere does it, Goldy Hawn does it, Sir John Harvey Jones does it, Jet Li does it and Sting too. With a celebrity list of acting, sports and entrepreneurial practitioners - meditation is the holistically minded person’s secret garden. Meditation is the greatest gift that you could ever give to yourself. The purpose of meditation is to introduce you to the sky like nature of your mind which may give you freedom from possible eons of mental and intellectual darkness. All spiritual traditions practice meditation especially Buddhist, Sufi and Hindu paths. By arresting the intellect and putting the ego on notice, we can return to our long forgotten core consciousness. The practice is not to be a pursuit that brings the mind into a mental dullness or torpor it is rather a release, or gradual unveiling of the mind into a luminous, crisp and alert awareness. 7 Reflections On Early Years By Pende (Ken) Hawter Judy Green, Venerable Pende, Ian Green In 1979 I met a young fellow named Ian Green at Kopan Monastery in Nepal. When I moved to Melbourne at the beginning of 1981, Ian kindly invited me to stay at his house. Several months later, when he invited me to join him, Judy and her three kids to develop a Dharma Centre in Bendigo, I jumped at the chance, having come from the bush in WA. My memory of the first few months was preparing for Lama Yeshe’s first course in August of that year. I spent most of my time with Graham Mathews and others rebuilding the old church in Sandhurst Town to be used for Lama’s course, and also working to put roofs on and bunks inside the old railway carriages, to be used as accommodation for the course. I remember the very cold mornings when my hands were that cold that it initially hurt to pick up and use a hammer. But I really enjoyed the work, especially re-puttying the stained glass windows in the church. As always there was a last minute rush before Lama came, and I recall splashing on the last bit of paint and putting the ladder away as Lama walked down the road. Another fond memory was acting as ‘car park attendant’ when we started conducting evening teachings at the Centre. I would stand in the car park with my torch and welcome people as they arrived and walk them over to the Gompa. Ian gave many of the evening teachings in those early days. During Lama’s visit I had the chance to meet with him and seek his advice about how best to devote my life to Dharma. He initially suggested being Spiritual Program Coordinator for the Centre but I expressed my doubts about being to do this effectively because I was fairly new to the Dharma and had limited Dharma knowledge (not to mention that I struggle to chant in tune!). He then suggested I set up a Physiotherapy Clinic in Bendigo “to help support the Centre and become a respectable citizen”. I am not sure about the latter part, but I did set up and ran the clinic for about two years. I also ran weekly relaxation classes and produced relaxation tapes for use with my clients. Ven. Harry Sutton proved to be a great asset when he arrived, and was very popular with the locals. On the track from the Centre to Sandhurst Town, Harry, in his inimitable way, erected a sign saying “Beware ant crossing” to stop any ants being killed. It would be remiss of me not to mention the great kindness and support of Ed and Joyce Green in those early years. This has been well documented by Ian and Judy in previous issues, but there certainly wouldn’t be a centre without them. In early 1983 I wrote to Lama and requested his permission to take ordination. His reply was to take ordination with Lama Zopa Rinpoche when he came in June that year, and then to come to Kopan Monastery at the end of the year. I took ordination with Rinpoche in June in Melbourne. He then gave a course in the old church in Sandhurst Town in which I led the meditations, shivering all the while as I only had one set of summer robes! On weekends when I was in my clinic in Bendigo I would often go and sit in the beautiful grounds of the local Catholic convent. There were only 5 or 6 elderly nuns remaining in the convent, several of whom had been ordained for over fifty years. They had many rose bushes, which I offered to prune for them. When I did this, one dear old nun would periodically bring me tea and refreshments on a silver tea service. 8 On Saturdays I used to play in the local back-blocks tennis competition and would often have my little mate Zack (Judy’s middle son) in tow. The best part of these outings was the wonderful afternoon teas the country ladies would bring along! Talking of Judy’s children there was one amusing occasion when Graham, Ian and I accompanied Judy to an end of year school concert. I’m not sure what the locals thought of us Buddhists when we all walked in together! At the end of June this year, 2011, I visited the Centre for the first time for about 20 years. I was wonderful to see the progress made by Atisha Centre, to see and stay at the Monastery, and to see the mind-blowing Great Stupa and catching up with Ian and Judy,Kevin and Bernice, Graham Mathews and others. Not to mention seeing the Holy Guru Kyabje Lama Zopa Rinpoche, Khadrola, Lama Osel and Gomo Tulku. Thank you Atisha Centre for the blessings and memories you have given me. Rinpoche, Khadro-la, Osel, Gomo Tulku, Geshe Konchok Tsering, Roger, members of the Sangha, Pende and Directors. In the post retreat quiet, May 2011 My Life With Atisha Centre By Brian Ashen Thirty years in the life of a dharma bum passes very quickly. In late 1982 I discovered Atisha centre when I saw a flyer for a 10 day Lam Rim and Chenrezig Initiation with Geshe Ngawang Dhargyey at Atisha Centre in Bendigo. I was keen to hear the essence of dharma from another great master. So, it was up the old Calder highway I went. Atisha Centre turned out to be a dusty collection of train carriages and a few buildings that made up the small gompa and kitchen dining room. Tracks and trails disappeared in different directions, but the bush setting was relaxing and the place had a sense of calm, except in the afternoons when the blast of the shot gun meant that the bush rangers were holding up the train ride from Sandhurst Town next door. My roommate was a strange Doctor, a very bearded Alan Molloy. Nearly fifty followers of diverse backgrounds sat through profound teachings and buzzing blow-flies. It was the first of many courses and retreats at Atisha that have been a big part of my life. Atisha Centre was like visiting a time capsule as not much changed over the years. Thankfully, a steady stream of people came and went who had a talent for building, creating gardens and teaching dharma. Atisha Centre is now unrecognisable from 30 years ago. It definitely has that ‘feel’ that I have felt in centres that are being created and built by devoted, dedicated people who come and go. Some do stay, however I remember those who wielded a paint brush or hammer and those who taught Chenrezig mantras or Mahamudra doctrine and I rejoice in every nail hammered and mantra recited. 9 Other Events Mindfulness Yoga Day at Atisha Centre The recent Mindfulness Yoga Day at Atisha Centre was a beautiful day of rejuvenation and peacefulness. The weather was a perfectly sunny 17 degrees with a light breeze that brought on it a hint of wattle and spring. The day began with a beautiful meditation followed by a 90 minute asana (posture) practice. As we had all levels of Yogis in attendance, the practice was tailored to each person with many different variations and students were encouraged to practice within their own bodies abilities and it was great to see people opting out as necessary. This is the real benefit of Yoga - being aware and mindful of what is going on within us, body and mind, and deciding how to respond based on that. Asana was followed by morning tea which was served outside in the sunshine of the Atisha Centre courtyard. It was our first opportunity to chat casually and enjoy the sunshine. The next session began with a talk by Janet on Yogic Philosophy and then an open discussion and Q&A. The philosophy was followed up with some pranayama (breathing practices) just before lunch. The lunch break was another opportunity to meet and chat in the sun, and after we’d eaten a great feast prepared by Hannelore, Al led a tour of the Atisha Centre. For those who had never been there before this was a great opportunity for them to see what it was all about and to hear a bit about the history. The afternoon session was all about being restored and renewed. And I think I can safely say that this was the favourite part of the day. We began with restorative Yoga - see the photo then a long Yoga Nidra, followed by some more pranayama and we finished the day with one of Janet’s favourite meditations. It is hard to convey the beautiful, peaceful energy of the day and venue. The Atisha Centre Gompa has a powerful presence about it and everyone commented on its beautiful energy. It is sacred and quiet, qualities that were quite tangible (if these things can ever really be tangible!), the perfect place to find yourself. A huge thank you to everyone. To all the participants who were all fabulous, open and enthusiastic, to everyone at Atisha Centre (especially Ven Lobsang, Maxine and Hannelore), and to Janet for her guidance and support. I had a great day. Keep in Touch Keep up to date with changes to advertised or spontaneous events, by going to the website www.atishacentre.org.au and subscribing to the fortnightly enews. The Atisha Centre website is currently undergoing a complete transformation, we apologise for any inconvenience. Phone the office 03 5446 3336 to check details or join the telephone tree call Shirley Marshall 03 5442 8784. Merit Box Contributions The International Merit box Project helps Lama Zopa fund beneficial projects worldwide. If you would like to participate in this project please phone Hannelore 54463336 for more information or go to http://www.fpmt.org/projects/fpmt/merit-box.html Merit Box donations are collected every year from Lama Tsong Khapa Day December 20th. Childrens Dharma Club Dharma club has an enjoyable program with group exercises, meditation, discussions and fun activities for children of all ages. Please bring something special to share food, flowers, drinks, ideas. In order to protect our precious children, parents are asked to supervise their children once Dharma Club is finished. The Dharma Club will be held in the small Gompa 10am -12noon. For more information please Contact Liam 0419812715 Membership Update A big “Thank You” to the following who have become members of Atisha Centre over the past three months or have renewed their membership. Yien Law, Cameron Young, Kevin and Jillian Vallence, Louise and Tim Payne, Julie Sloan, Len Derby, Ronda Rodwell, Karina de Wolf, Jan Butcher and Robyn Andrea Best wishes, Kathy Rice,Membership. Newsletter Deadline: 1st January for February/March/April 2012 10 Please submit articles to Hirani at konchokdechen@live.com.au Atisha Centre Community Classifieds Atisha Gifts 324 Lyttleton Tce, Bendigo. 5442 6597 Wed - Fri 10am - 5pm, Sat 10am - 1pm Atisha Centre: 11am - 2pm Sundays Atisha Gifts in Lyttleton Terrace is constantly receiving new stock, and if you are looking for great gift ideas, we can report that some customers are already filling out their Christmas lists from our exotic yet inexpensive range of goods from around the world. Among these are the beautiful Murano glass jewellery made by Tibetan refugees in India, as well as several new titles in our range of Dharma books, especially children’s books. Of course members get a 10% discount on most purchases, and you k n o w that your Christmas shopping h e l p s a good cause. We have some interesting Christmas decorations in stock now, so don’t miss out. Many thanks to Colleen for her time generously given to Atisha Gifts as a long time volunteer. We wish her much happiness.Our new volunteers Vicki and Laiana are doing a fantastic job. Come and visit us soon! Elaine and the team at Atisha Gifts. If you would like to volunteer please contact Atisha Gifts on 03 5442 6597 Course Fees There are many aspects related to preparing for a course such as advertising, administration maintaining the facility, course material and sometimes travel expenses of a teacher, offerings to the teacher(s) are also included. The teaching of Dharma is without charge as teachers offer their time freely when leading a course. It is traditional, but optional, to make an offering at the end of the course to the teacher, bearing in mind that the course fee does include a contribution towards an offering for the teacher. Please note also that the Course Fee contributes significantly towards the sponsorship of Sangha to attend courses and retreats. Our goal is to make the Dharma available to all who wish to hear and practice so please contact the Atisha Centre office if you have questions regarding consideration around individual financial needs. The Colour Issue of Atisha News is Sponsored by Atisha Gifts 100 Sailors Gully Rd Eaglehawk 3556 Phone: 5446 1027 Naturopath Robyn McFarlane N.D. Bowen Therapy, Remedial Therapy, Homeopathy, Herbs, Massage, Iris Diagnosis. Health fund rebates and pensioner discounts available. Half price Monday - Thursday for Atisha Centre Members with all proceeds being donated to Atisha Centre. Take advantage of this very generous offer from Lee at Clarelee Pr actising Generosity Name: __________________________________ Address: __________________________________ __________________________________ Phone: ____________________ Email: __________________________________ I would like to donate the following amounts to the: Geshe/Interpreter Fund: $_____________ New Accommodation Fund: $_____________ Puja Offering: $_____________ General Donation: $_____________ Sangha Support: $_____________ Light Offering 10 lights for $10 $_____________ Total Amount:$_____________ Do you require a receipt? Yes / No If offering to the Puja would you like a dedication made? Name: __________________________________ Dedication: __________________________________ __________________________________ Payment Method: Visa / Master Card Card Number:__________________________________ Name on Card:__________________________________ Expiry Date: _____/_____ Signature: __________________________________ Or make cheques payable to ‘Atisha Centre Inc.’ and send with this form to PO Box 97, Eaglehawk VIC 3556. We sincerely thank you for your contribution and support 11 Atisha News is the newsletter of Atisha Centre Print Post Approved Publication No. 326764/00058 If undelivered return to: PO Box 97, Eaglehawk VIC 3556 Australia 12 Surface Mail Postage Paid Australia