Think Active Active - District of West Kelowna

Transcription

Think Active Active - District of West Kelowna
778-797-8800 • CITY OF WEST KELOWNA RECREATION & CULTURE
CITY OF WEST KELOWNA RECREATION & CULTURE
Facility Information
General Inquiries
778-797-8800
Program Registration
778-797-8800
Sports Field & Arena booking 778-797-2265
Facility Rentals
778-797-2265
Program Info Line
778-797-1230
Think
Activ
e Be
Activ
e
Office
closed on
all stat
holidays.
REGISTRATION INFORMATION
OFFICE HOURS
General Registration Begins: March 7, 2016
Recreation & Culture Office
2760 Cameron Road, West Kelowna
How to Register:
IN PERSON: Cash, Debit, Visa, or MasterCard
TELEPHONE: 778-797-8800 Visa or MasterCard
INTERNET: www.westkelownacity.ca/714/RecreationGuide
Note: There is a $10 processing
fee if you withdraw from a class.
Monday to Friday 8:30am-4:30pm
Closed on all stat holidays
FREE RECREATION ACTIVITIES
IN WEST KELOWNA
BEACH VOLLEYBALL
• Willow Beach Court - Gellatly Road
• Pritchard Park Court - Pritchard Drive
• Pebble Beach Court - Whitworth Road
West Kelowna has a variety of amenities available
for citizens to take part in free recreation activities,
when it is convenient for you. Here are some of the
recreation opportunities available to you. For details
on each facility check the City of West Kelowna
website: www.westkelownacity.ca. For Regional Parks
see the RDCO website: www.regionaldistrict.com/yourservices/parks-services/parks-and-trails.aspx
HIKING
• Mt. Boucherie trails
• Kalamoir Regional Park
• Rose Valley Regional Park
• Glen Canyon Regional Park
WATER ACTIVITIES
• Kids Care Spray Park - 2569 May Street
• Gellatly Bay Aquatic Park
• Pritchard Park
38
WELCOME
The City of West Kelowna Recreation and Culture
Department has a dedicated team of staff and
volunteers that provide a variety of accessible
recreation programs and services to help citizens
maintain their health and connect with their
community.
PICKLEBALL
• Lakeview Heights Courts: 3 courts - 860 Anders Road
• Mt. Boucherie Courts: 2 courts - 2751 Cameron Road
TENNIS
• Mt. Boucherie Tennis Courts - 2751 Cameron Road
• Shannon Lake Tennis Courts - 3044 Sandstone Drive
• Last Mt. Tennis Courts - 3171 Webber Road
• Lakeview Heights Tennis Club 860 Anders Road
(2 Courts available to the public
unless events booked)
MT. BIKE TRAILS
• Rose Valley Riding trails
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Preschool & Children
General Interest
Art & Culture
Afterschool LEGO
Brick Club 6-12yrs
Happy Feet 3-5yrs
Ballet, jazz and creative movement are combined to
make a playful introduction to dance. Age appropriate
choreography will be taught. Your wee ones will present
a short “Happy Feet” show during the last class.
INSTRUCTOR: Carrie Phare
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5219 Tu
Apr 5-May 31
4:00-4:45pm
9/$60
Hip Hop 5-7yrs
Carrie will help your dancer find their own “happening
dance style” as they cover all the fundamentals of
Hip Hop dance skills and choreography. A small
performance will be shown on the last class. No past
dance experience required. Wear Runners.
INSTRUCTOR: Carrie Phare
LOCATION: Mar Jok Elementary-Multi-Purpose Room
Apr 5-May 31
5:00-5:45pm
9/$60
This course will focus on human body proportions,
face, hands and feet structure. Students will practice
shading using hatching and cross-hatching techniques
while working with pencil and pencil crayons. All supplies included.
INSTRUCTOR: Elizabeth Dykosky
LOCATION: Mt. Boucherie Secondary School-Art Room 141
Apr 7-Jun 9
4:15-5:45pm
10/$97
Sculpture 7-14yrs
This course will deal with human images based on
the classical Roman and Greek sculptures as well as
an animal examples. Participants will be using selfhardening clay to fashion their sculpture and acrylics
to paints them. All supplies included.
INSTRUCTOR: Elizabeth Dykosky
LOCATION: Mt. Boucherie Secondary School-Art Room 141
5252 Th
13+
YEARS
Apr 7-Jun 9
5:45-7:15pm
10/$106
Hawiian Dance
You’ve seen taiko - now it’s your turn! This class is
a wonderful entry point to feel the power of taiko!
Alongside basic form, oral tradition, voice and your first
taiko song, you’ll learn a brief history of taiko, some
Japanese words and Western rhythmic notations.This is a
great way for children to build teamwork and discipline.
Please note, there may be some physical contact while
kids are taught taiko-playing form. Students must
capable of fairly rigorous physical activity. There’ll be
four genuine Taiko drums along with other drums.
5:30-6:30pm
Apr 7-May 5
May 12-Jun 9
2:40-3:40pm
2:40-3:40pm
5/$56
5/$56
Dragon’s Den Afternoons Grades K-5
Join us for a fun filled afternoon with sports, games,
crafts, lego and fun! NO CLASS MAY 23.
INSTRUCTOR: Chandra Ruck
5215 M
5216 W
Apr 4-Jun 27
Mar 30-Jun 22
2:45-4:30pm
2:45-4:30pm
12/$148
13/$160
Sports
Floorball
Floorball is a type of floor hockey that includes five
players and a goalkeeper on each team. Players use
specialized sticks and a plastic ball with holes, that
makes ball control much easier than hockey. There
is less physical contact in floorball which encourages
players to be more mobile in order to provide offense
and defense during the game. Developed in the 1960s
and 1970s in Sweden, floorball is most popular.
INSTRUCTOR: Grace, Nathan, Devon
LOCATION: George Pringle School-Gymnasium
7-9YRS
5275 M
Apr 11-Jun 6
6:00-7:00pm
8/$48
Apr 11-Jun 6
7:10-8:10pm
8/$48
10-12YRS
SNAG Golf
Introduction To Taiko (Japanese Drumming)
Apr 12-May 31
5270 Th
5271 Th
5276 M
See page 42 for more details.
5309 Tu
LOCATION: Mar Jok Elementary-Multi-Purpose Room
LOCATION: Mar Jok Elementary-Multi-Purpose Room
Human & Animal Drawing 7-14yrs
5240 Th
INSTRUCTOR: Bricks 4 Kidz
SNAG contains all the elements of golf but in a
modified form, making it an easy and fun way to
learn, and play golf. The system builds on strong
fundamentals of putting, chipping, pitching and
full swing to develop playing ability quickly and
effectively.
INSTRUCTOR: Brock Waldron
LOCATION: Mt. Boucherie Secondary School - Ian Snow Gym
5301 Th
Apr 28-Jun 2
6:00-7:00pm
6/$40
8/$77
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
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778-797-8800 • West Kelowna
Recreation & Culture
5220 Tu
This is a hands-on class where
students will design and build
educational models including
motorized machines with a
different model each class. Through the use of LEGO
bricks, students learn problem solving and critical
thinking skills, architecture and engineering concepts
are explored, teamwork is fostered, creativity and
self-confidence are encouraged and math and science
concepts are explored through hands on building.
Preschool & Children
Afterschool Learn to Skate-Level 1 6-12yrs
Sports
PRESCHOOL SKATING LESSONS INFORMATION:
Dress warmly in attire that won’t stick to the ice or get
wet. Snowpants strongly recommended. Elbow and knee
pads are also a good idea. There are skates and helmets
available to borrow for the classes. Please inform staff of
the shoe sizes required when registering for the program.
Skating-Preschool Level 1 3-5yrs
This class is for children with very little or no experience
on the ice. Let our instructor show you how much
fun you can have learning to skate while building
confidence and becoming more comfortable on the ice.
The little skaters will learn to stand unassisted, balance,
fall safely, stand back up and take their first steps.
INSTRUCTOR: Jolene Stene
LOCATION: Jim Lind Arena
778-797-8800 • West Kelowna
Recreation & Culture
5267 Tu
Apr 5-May 17
12:30-1:00pm
7/$44
Skating-Preschool Level 2 3-5yrs
This class builds on Level 1 to include more balance
moves, jumping, gliding, and introducing the skills
required for stopping. Building more confidence
through games and fun activities.
INSTRUCTOR: Jolene Stene
LOCATION: Jim Lind Arena
5264 Th
5265 Tu
Apr 7-May 19
Apr 5-May 17
9:45-10:15am
2:00-2:30pm
7/$44
7/$44
Skating-Preschool Level 3 & 4 3-5yrs
This class is for children
with some experience and
confidence on the ice. Enjoy
playing fun games like ice
bowling or catching bubbles
while further developing
skating skills such as; balance
while moving, one foot glides,
snow plow stops, turns and
introducing sculling.
LOCATION: RLP Arena
5235 W
Mar 30-May 18 3:30-4:15pm
8/$71
Afterschool Learn to Skate-Level 2 6-12yrs
Progressing your skills from basic to more advanced
with the addition of edges, crossovers, improved
stopping, forward skating and backwards skating. For
a more enjoyable and safe experience, we recommend
wearing appropriate safety equipment such as: helmet
with full face cage/shield, shin/knee/elbow pads, wrist
guards or hockey gloves /hockey pants. All participants
must wear a hockey/ski helmet and good fitting skates.
INSTRUCTOR: Pauline Collins
LOCATION: RLP Arena
5236 W
Mar 30-May 18 4:15-5:00pm
8/$71
Children’s Aikido 6-12yrs
Aikido is a non-competitive traditional Japanese
martial art. Students work in partners or small groups,
taking advantage of a nurturing yet challenging
learning environment. Advancement is through a
coloured belt ranking system beginning with yellow
belt, moving toward black belt. Course objectives
include: demonstrating respect, having good manners,
showing discipline, and having fun. Classes begin with
a variety of relay races. Students are then separated
based on belt rank to work on self-defense forms.
Class always ends with a game or other fun activity.
Uniforms are not necessary; loose fitting comfortable
clothing is all that’s needed.
LOCATION: Green Bay Bible Camp-Gym
LOCATION: Jim Lind Arena
Apr 7-May 19
INSTRUCTOR: Pauline Collins
INSTRUCTOR: Dan Lamb
INSTRUCTOR: Jolene Stene
5266 Th
Don’t wait, learn to skate great. Come on out, meet new
friends and have some fun. A FUNdamental Learn to
Skate program for school aged children. Learn basic
skating skills with a professional skating instructor in
a supportive and encouraging manner. Improve your
balance and skills to increase your confidence. For a
more enjoyable and safe experience, we recommend
wearing appropriate safety equipment such as: helmet
with full face cage/shield, shin/knee/elbow pads, wrist
guards or hockey gloves /hockey pants. All participants
must wear a hockey/ski helmet and good fitting skates.
11:15-11:45am
7/$44
Family Gym Sport Night
Kids grab Mom and/or Dad, parents grab the kids and
come down to the school to have fun and be active
together. Sports will be adapted to the skill level of
those present and multiple games can happen at the
same time in the great big gymnasium!
5302 T/Th
5304 T/Th
Mar 29-May 5
May 10-Jun 16
4:00-5:00pm
4:00-5:00pm
12/$90
12/$90
Children’s Aikido 6-12yrs
INSTRUCTOR: Dan Lamb
LOCATION: Green Bay Bible Camp-Gym
5303 M/W
5305 M/W
Apr 4-May 11
May 16-Jun 15
2:00-3:00pm
2:00-3:00pm
12/$90
10/$76
INSTRUCTOR: Christy Blackburne
LOCATION: Mar Jok Elementary School-Gym
40
Th
Mar 31-Apr 21
6:30-8:00pm
$2/drop-in
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Preschool & Children
Teen
Sports
Health & Fitness
Active Afterschool “Xplore Sportz” 9-12yrs
Youth Open Gym 13-18yrs
Pacific Sport Okanagan is pleased to offer this
Sport and Movement Skill Development program
“XploreSportz” led by certified coaches from the
local sport associations. Participants will receive an
introduction to three sports from the” field” or “court”
theme, which may include: Lacrosse, Field Hockey,
Tennis, Baseball, Ultimate Frisbee and more! This
program highlights movement skills like balance,
coordination, speed and agility as connected to the
sports theme.
LOCATION: Mar Jok Elementary School
Apr 12-May 17
2:40-3:40pm
6/$45
Active Afterschool Club 7-9yrs
INSTRUCTOR: Pacific Sport Certified FMS lnstructor
2:40-3:40pm
INSTRUCTOR: Michelle Blackburne
LOCATION: Mar Jok Elementary School-Gym
W
4/$36
Arts
$2/drop-in
Belly Dance
Bring along a friend, mother, or daughter to enjoy this
exciting women’s dance originating in the Middle East.
The ten week beginner’s course will explore graceful
movements while incorporating props such as zills and
veils. You will also learn a short piece of choreography. This
class will improve your posture, balance, and flexibility
while increasing your self-awareness through isolation
techniques. This is an excellent post-natal exercise.
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5213 M
14+
Spring Break Art Camp 7-14yrs
This day camp
will include a
wide variety of
fine arts activities
including drawing
crayons, pencil
crayons, pastels,
painting (acrylic)
and clay sculpture.
Students will
practice converging
perspective using landscapes, animals, human body
proportions as well as still life arrangement. (Children
may bring their own snacks and drinks.)
INSTRUCTOR: Elizabeth Dykosky
LOCATION: Mt Boucherie Secondary School-Art Room 141
9:00am-Noon 7:00-8:30pm
Adult
YEARS
5198 M-Th Mar 21-24 Mar 30-Apr 27
INSTRUCTOR: Linda Kovach
LOCATION: Mar Jok Elementary School
May 31-Jun 21
Grab some friends or just stop by and enjoy
some time in the gym. Shoot some hoops, play some
floor hockey or try out some other sports.
4/$115
7:00-8:00pm
7/$38
Learn to Knit
For the true
beginner knitter, learn
to cast-on, the knit and
purl stitch, decreasing,
a button hole, seaming
and sewing on a
button. This three week
workshop will give you
the essential skills to
knit any pattern. You will
learn to recognize stitches
and fix mistakes. We will
discuss yarn types and
weights, gauge, tension
and blocking a finished piece. Materials required are
4.5mm or 5.0mm knitting needles and worsted weight
yarn (the ball band will say 18-22 sts in four inches).
INSTRUCTOR: Emily Wakeling
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5278 Tu
5279 Tu
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Apr 4-May 16
Apr 5-19
May 10-24
7:00-9:00pm
7:00-9:00pm
3/$35
3/$35
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778-797-8800 • West Kelowna
Recreation & Culture
Pacific Sport Okanagan is pleased to offer “Active
Afterschool Club” where participants will enjoy
activities and games designed to develop fundamental
movement skills in a safe FUN atmosphere. Emphasis
will be on the development of balance, coordination
speed and agility.
5306 Tu
YEARS
Art & Culture
INSTRUCTOR: Pacific Sport Certified FMS lnstructor
5307 Tu
13+
Adult
Soap Stone Carving
This class is for those who have often thought about
carving but for some reason have just not done so.
No experience is required, as everything you ever
wanted to know will be fully explained. Allan will
guide you through the process, showing you how to
handle some simple tools to carve a small soapstone
bear. You will learn how to cut, file, shape and smooth
your carving, be shown various techniques and learn
how to finish the piece on your own. In just five hours
you will complete your soapstone carving. Allan has
taught thousands of people how to carve, so this class
is certainly going to please. Come prepared to have
a lot of fun, get your hands dirty and go home with a
masterpiece that will impress everyone.
Art & Culture
INSTRUCTOR: Allan Waidman
LOCATION: Mt. Boucherie Secondary School - Art Room 141
5308 Sa
5253 W
May 28
May 11-18
10:00am-3:00pm
6:30-9:00pm
1/$67
2/$67
778-797-8800 • West Kelowna
Recreation & Culture
Hula Hoop Dance
Hoop dance is great exercise and fun all in one!
Learn how to flow and move within your hoop, as
well as some basic tricks to get you started! Let Ashley
share her love and experience of hoop dance to kick
start your own hoop dance journey. No experience
necessary and hoops will be provided.
INSTRUCTOR: Ashley Hackett
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5295 M
Apr 4-May 16
5:30-6:30pm
7/$41
Spanish-Beginner
Spanish is an easy and enjoyable language to learn.
Marsha has years of experience teaching Spanish and
will teach you conversation, comprehension, reading
and writing. This course is particularly useful for
someone planning to visit a Spanish-speaking country
in the near future.
Adult
General Interest
Bridge
This is the classic game. With use of modern
guidelines, we’ll do exercises, play prepared hands
and discover ideas and tips that make bridge what it
is today. The book we’ll follow is “Play of the Hand in
the 21st Century” by ACBL. Come and enjoy some good
bridge. NO CLASS MAY 23.
INSTRUCTOR: Marian Ingram
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5214 M
Apr 4-Jun 6
12:15-2:15pm
9/$72
First Time Home Buying 101
LOCATION: Mt. Boucherie Secondary School-Art Room 106
Is your goal for 2016 to be a home owner? Do you
want to stop paying someone else’s rent? If you are
considering purchasing your first home or you haven’t
been a home owner for awhile and you want to learn
how to make home ownership a reality, this seminar
will provide you with the tools and foundation to
make this dream of home ownership in the beautiful
Okanagan, a reality. Alicia will provide an overview of
the home buying and mortgage process, from financial
preparation all the way to closing.
5286 W
INSTRUCTOR: Alicia White
INSTRUCTOR: Marsha Gough
LOCATION: Mt. Boucherie Secondary School-Art Room 106
5285 Tu
Apr 12-Jun 14
7:00-9:00pm
10/$99
Spanish-Intermediate
This course carries on from where the beginner
Spanish course left off. Conversation and participation
will make the class a fun place to learn.
INSTRUCTOR: Marsha Gough
Apr 13-Jun 15
7:00-9:00pm
10/$99
LOCATION: Mt. Boucherie Secondary School-Art Room 110
Hawaiian Dance
Join Lita as she guides you through Hawaiian and YEARS+
Tahitian dancing. Listen to beautiful Polynesian
music while you firm and tone your body. Great class
for all ages and is fun to do with your daughter, mom,
aunt, or friend.
14
5262 W
5263 W
Apr 20
May 18
7:00-8:30pm
7:00-8:30pm
$20
$20
INSTRUCTOR: Lita Prince
LOCATION: Mt. Boucherie Secondary School-Library
5284 W
42
Apr 6-27
7:00-8:00pm
4/$30
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Adult
Weight Control Workshop
General Interest
Credit 101
Learn how to establish strong credit to help you
achieve your financial goals. This seminar goes in
depth into the world of credit. How to obtain your
credit score? What does your credit score say about
you? What is your credit history? Credit re-building
and budgeting? What is a beacon score? Do you have
a zero beacon score, no credit score or a low credit
score and don’t know how to establish, improve or
re-build your credit? Your personal Beacon Score and
credit are the basis for Canadian purchasing power.
Learn the ins and outs of credit, how to take control
of your credit, and how to build a strong credit
foundation. The class will also cover budgeting and
its importance, and how this relates and correlates
to credit.
INSTRUCTOR: Alicia White
5300 W
May 25
7:00pm-8:30pm
$20
Quit Smoking Workshop
Free tools to stop smoking, along with hypnosis to aid
in changing this habit. Get back in control. This is a fun
and informative session. Ruth Hart is a certified clinical
hypnotherapist.
INSTRUCTOR: Ruth Hart
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5282 W
5283 W
Apr 27
May 25
7:00-9:00pm
7:00-9:00pm
$60
$60
Roots, Shoots & Boots
When you think of a garden, do you envision roses and
hollyhocks nodding by a cottage door or a neat plot of
vegetables in a raised garden bed? No matter what your
garden style... from English Country to xeriscape and
‘Square Foot’ vegetable plot to container garden... and
everything in between; come join us one afternoon a
month in this new daytime garden group! The group is
open to novice and experienced gardeners alike. Topics
will vary monthly according to the interests of the group.
INSTRUCTOR: Heather Dohney
LOCATION: Lakeview Community Hall
5192 W
Mar 9
12:30-2:30pm
Design with Nature - Gordon Hiebert
W
Apr 13 12:30-2:30pm
Helen Kennedy - Arlo’s Hockey Farm
W
May 11 12:30-2:30pm
Jennifer Vincent - Food Security
W
Jun 8
12:30-2:30pm
To be announced!
$10/season (until June 2016) or $2 drop-in
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
INSTRUCTOR: Ruth Hart
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5280 W
5281 W
Apr 13
May 11
7:00-9:00pm
7:00-9:00pm
$60
$60
Adult Health & Fitness
Boot Camp
This boot camp is a high energy class designed to
burn calories, develop full body muscle tone and
endurance, with a focus on core strength. Be prepared
for a fast paced, fun, group workout.
INSTRUCTOR: Jessica Levy & Tammy Robichaud
LOCATION: Glenrosa Middle School-Gym
5242 Tu/Th Mar 29-May 12 7:00-8:00pm
5259 Tu/Th May 17-Jun 23 7:00-8:00pm
14/$105
12/$90
Common Sense Cleanse Workshop
Finally, a cleanse that makes sense! No starving
yourself, no living on maple syrup and grapefruit, and
no expensive supplements; just good old common
sense. Using nutritious food combinations and liquids
to cleanse your body and jump start your weight loss!
Dale Robins will take you through two workshops
and a one week cleanse. You will learn how and why
cleansing is important, why you may be having trouble
losing weight, and why the liver needs a detox. You
will receive on-going support, during your pre cleanses
and cleanse week. On our last two hour workshop, you
will learn how to incorporate the cleanse into your life
for maximum lasting success!
INSTRUCTOR: Dale Robins
LOCATION: Boucherie Committee Room
5287 Sa
Apr 16 & 30
10:00am-Noon
2/$99
Cycle Sculpt & Stretch
Increase your energy level while improving
cardiovascular fitness, muscle tone, and flexibility.
This class includes a stationary bike workout followed
by body sculpting exercises using machines and free
weights and a session of stretching.
INSTRUCTOR: Stefanie Loughran
LOCATION: Constable Neil Bruce Middle School-Fitness Studio
5244 W
Mar 30-May 11 5:30-6:30pm
7/$56
43
778-797-8800 • West Kelowna
Recreation & Culture
LOCATION: Mt. Boucherie Secondary School-Room 108
Hypnosis Lap Band Program: a new way to control
your eating without the actual surgery. Learn how to
develop a healthier relationship with food and retrain
how your brain views food and eating. Ruth Hart is a
certified hypnotherapist.
Adult
Belly Up to the Barre
Barre fitness incorporates Ballet style moves, Pilates, and
a dance barre. High reps and small movements yielding
big results! Isometric holds, pulsing and stretching to
lengthen and strengthen your muscles. Depending on
your body type and fitness level, you can expect to see
and feel changes in three weeks to a month.
Health & Fitness
INSTRUCTOR: Dale Robins
LOCATION: Mt. Boucherie Secondary School-Dance Studio
5293 Tu/Th Mar 29-Apr 28
5294 Tu/Th May 3-Jun 2
6:45-7:30pm
6:45-7:30pm
10/$80
10/$80
Morning Energizer Yoga
778-797-8800 • West Kelowna
Recreation & Culture
Yoga Nidra
Is your favourite part of yoga class the shavasana
(guided relaxation) at the very end? Do you always wish
it were longer? Where shavasana ends, Yoga Nidra
begins! Yoga Nidra is a deeply restorative, sleep-based
meditation technique. It is designed to take you to the
zero stress zone. Experience a unique combination of
alert awareness and ultra-deep relaxation. This class
will begin with 30 minutes of gentle stretching (Hatha
Yoga.) Then you will be guided into a blissful, relaxed
state through Yoga Nidra, lying on your back with eyes
closed. Beginners welcome! NO CLASS APR 26.
INSTRUCTOR: Lesley Crowe
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5230 Th
Apr 14-Jun 9
7:00-8:30pm
8/$104
Mommy & Baby Yoga
Enjoy beginner Hatha Yoga in a relaxed and playful
atmosphere for you and your baby. Feel renewed as
you stretch, tone, breathe deeply and relax. Rebuild
core strength and tone the pelvic floor. Each class,
you will also learn some infant massage to calm and
soothe your baby, including tummy massage to help
relieve the discomfort of gas. Meet other new moms.
Moms can begin this class postpartum whenever they
feel ready. Welcoming pre-crawling babies. Bring a
baby blanket and yoga mat. Lesley is a Certified Yoga
Teacher and Infant Massage Instructor.
INSTRUCTOR: Lesley Crowe
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5289 Tu
Apr 12-May 31
1:15-2:15pm
8/$63
Morning Cup of Yoga
Come and fill your cup with this fun fitness and yoga
circuit. Flexibility, toning and core work are the
components of this class. Personal trainer Dale Robins
will guide you through, so no experience necessary.
Bring your yoga mat and your morning tea/coffee/
smoothie if you wish.
INSTRUCTOR: Dale Robins
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5221
5222
5273
5274
44
W
F
W
F
Mar 30-May 11
Apr 1-May 13
May 18-Jun 22
May 20-Jun 24
9:00-10:00am
9:00-10:00am
9:00-10:00am
9:00-10:00am
7/$51
7/$51
6/$44
6/$44
Start your day right. This yoga class will teach you basic
yoga skills, posture, alignment, and deepen your yoga
experience. Focusing on technique, breath, core strength,
as well relaxation and reflection to help you get the most
out of your morning Yoga! No experience necessary.
INSTRUCTOR: Dale Robins
LOCATION: Lakeview Community Hall
5250 Tu/Th Mar 29-May 12 9:30-10:30am
5251 Tu/Th May 17-Jun 23 9:30-10:30am
14/$105
12/$90
Tai Chi-24 Short Form Yang Style for Everyone
In this class we will be learning and practicing
traditional Yang Style Tai Chi. Yang Tai Chi is one of
the most popular styles in the world and is practiced
by millions of people around the world. Tai Chi is
often called “Meditation in Motion” and is both a
preventative and restorative exercise. Many doctors,
physiotherapists, and chiropractors are suggesting
Tai Chi to their patients because of Tai Chi’s many
health benefits. Movements combine balance, rooting,
circular motion, and gentle stretching. Learn at your
own speed an art form that you will be able to practice
and enjoy for the rest of your life. Warm-up exercises
will precede each class.
INSTRUCTOR: Kathy Ennis
LOCATION: Lakeview Community Hall
5256 W
Mar 30-May 18 9:30-10:30am
8/$72
Tai Chi Chuan-Traditional 108 Long Form
Tai Chi Chuan is an exercise discipline originating in
the orient thousands of years ago and practiced by
millions of people around the world. Tai Chi Chuan is
a healing/martial art that combines gentle movement
with energy (chi) circulation, breathing, and gentle
stretching. Practiced in a smooth, even tempo, it is
perfect for balance as you shift your weight from
one side to the other. Learning Tai Chi is a wonderful
way to keep your mind and body at its optimal best.
Chi Chuan is for all ages, abilities, and interests. You
will feel good while you do it and great when you’re
finished. Warm-up exercises will precede each class
INSTRUCTOR: Kathy Ennis
LOCATION: Lakeview Community Hall
5257 W
Mar 30-May 18 10:45-11:45am
8/$72
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Fitness Drop-in Schedule
Mar 29-June 24
Fitness Program 10 Fitness Tickets or Drop-in Option
OPTION 1: Participants can purchase a ten pass fitness punch card for $90.
The card will allow people to take part in any of the fitness classes listed
below. Participants must call the recreation department (on the day the
program is held) to book their space in that class. Call 778-797-8800.
OPTION 2: Drop-in is available for the listed fitness classes. The cost for
drop-in is $10 per session. To book your spot in one of these classes, please
call the Recreation and Culture Department at 778-797-8800 on the day
the class is held.
Location
Monday
Tuesday WednesdayThursday
Friday
Boot Camp Glenrosa Middle 7:00-8:00pm
7:00-8:00pm
School
Mar 29-Jun 21
May 31-Jun 23
For class
descriptions
Cycle Sculpt
CND 5:30-6:30pm
please see
& Stretch
Mar 30-May 11
pages 44 & 46
Mar Jok Elementary School
5:30-6:30pm
Apr 6-May 25
10:15-11:00am
Apr 1-Jun 24
The Drop-in
Morning
Mar Jok Option may not be
Cup of Yoga Elementary School
available for classes
9:00-10:00am
Mar 30-Jun 22
9:00-10:00am
Apr 1-Jun 24
Tai Chi
Lakeview Heights
regular registration
Yang Style Community Hall
process. Please call to
9:30-10:30am
Mar 30-May 18
Tai Chi
Chuan
10:45-11:45am
Mar 30-May 18
if they fill through the
Boot Camp
confirm the class
is available.
Lakeview Heights
Community Hall
Mar Jok Elementary
School
Limited space
in each class.
Participants must
phone to book
their spot.
9:00-10:00am
9:00-10:00am
6:00-7:00pm
May 31-Jun 23
Apr 4-Jun 20
6:00-7:00pm
Apr 1-Jun 24
PacificSport is pleased to present the…
2016 Okanagan Athlete Advance
…a one-day event for athletes, designed to provide sport education opportunities and
practical training skills. The Okanagan Athlete Advance will include athlete field
testing, a local high performance keynote presentation and training break-out
sessions that cover the following athletic performance areas:
• Core Strength & Stability
• Endurance
• Speed & Agility
• Strength & Power
• Flexibility
•N
utrition . . . and more!
Mt. Boucherie Secondary School-Gym
Saturday 10:00am-3:00pm
May 7
$25
Price includes lunch. Preregistration is required. Limited space available!
LOCATION:
For more information, call 778-797-8800 or go to www.pacificsportokanagan.com.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
45
778-797-8800 • West Kelowna
Recreation & Culture
Zumba
Adult
Health & Fitness
Mother & Daughter Yoga
Zumba-AM
Zumba fuses hypnotic Latin rhythms and easy to
follow moves to create a dynamic fitness program that
will blow you away. The goal is simple: We want you to
want to work out, to love working out, to get hooked.
Zumba fanatics achieve long term benefits while
experiencing an absolute blast in one exhilarating
hour of calorie burning, body energizing, awe inspiring
movements to keep you fit and having fun!
Here is an active and beneficial class that both Mother
and Daughter can enjoy together. Yoga helps develop
better body awareness, flexibility and coordination in a
positive, supportive and non-competitive environment.
No previous yoga experience required. Please bring a
yoga mat if you have one, some are available to borrow.
NO CLASS APR 28.
INSTRUCTOR: Dale Robins
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5223 Th
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5232 F
5272 F
Apr 1-May 13
May 20-Jun 24
10:15-11:00am
10:15-11:00am
7/$39
6/$33
778-797-8800 • West Kelowna
Recreation & Culture
Zumba-PM
Zumba is a high energy, infectious dance/fitness
class that incorporates music from all over the world.
People of all shapes, sizes, ages and backgrounds
come together for a dance party that can burn up to
1,000 calories an hour!
INSTRUCTOR: Darla Arnould
LOCATION: Mar Jok Elementary-Multi-Purpose Room
5234 W
Apr 6-May 25
5:30-6:30pm
INSTRUCTOR: Lesley Crowe
8/$50
Apr 14-Jun 9
5:30-6:30pm
8/$63
Adult
Sports
Adult Figure Skating Practice Sessions
This program provides the opportunity for adults to
work on their figure skating skills and learn from other
figure skating enthusiasts.
LOCATION: Jim Lind Arena
5211 M
Apr 4-May 23
7:00-8:00am
7/$17
Drop-in Outdoor Pickleball 19-99yrs
SUPERVISOR: Hugh Gordon For more information email:
hugegordon@gmail.com
LOCATION: Lakeview Pickleball Courts (Lakeview Heights)
Tu/Th
Apr-Oct
9:00am-Noon
FREE
Call the Recreation & Culture Office at 778-797-8800 for details.
Zumba - MBSS
Latin dance, fitness, and hip-hop fuse together to
create a fun cardio workout. Easy to follow steps. No experience necessary. Come join the PARTY!
INSTRUCTOR: Dale Robins
LOCATION: Mt. Boucherie Secondary School-Dance Studio
5291 Tu/Th Mar 29-Apr 28
5292 Tu/Th May 3-Jun 2
5:45-6:30pm
5:45-6:30pm
10/$80
10/$80
WEEKLY SCHEDULE
M 9:00am-NoonDrop-in (all levels)
Tu 9:00am-NoonDrop-in (all levels)
W 9:00am-NoonDrop-in (all levels)
Th 9:00am-NoonDrop-in (all levels)
F
9:00am-Noon Men’s Advanced (level 3.5yrs +)
Sa
9:00am-Noon Women’s Advanced (level 3.5yrs +)
Free lessons for Beginners Mondays 9:00am-Noon.
There are two newly resurfaced pickleball courts Mount
Boucherie available for public use from dawn till dust.
All Over Bootcamp
Enjoy an exhilarating hour of fun exercises designed
to improve overall body strength and cardio. This class
is for everyone from beginner to advanced. Get ready
when the weather gets nice to move outside.
NO CLASS MAY 23.
INSTRUCTOR: Lori Hull
LOCATION: Mar Jok Elementary School
5296
5297
5298
5299
46
M
M
Th
F
Apr 4-Jun 20
Apr 4-Jun 20
Mar 31-Jun 23
Apr 1-Jun 24
9:00-10:00am
6:00-7:00pm
9:00-10:00am
6:00-7:00pm
11/$65
10/$59
13/$77
12/$71
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Adult & Youth Gymnasium Drop-in Sport Schedule
Have a free evening with nothing to do? Grab your runners, maybe
a friend, and drop-in to a variety of sports programs offered in West
Kelowna. This a great way to keep fit and have some fun with no
commitment required. Just drop-in! $4 Drop-in or Book of 10 tickets
$36 - good for all drop-in gym sport programs. Share with a friend.
MONDAY
DESCRIPTION
Please be advised that participants
will be required to read and sign a
waiver prior to participating in all of
our drop in programs.
TUESDAY
WEDNESDAY
THURSDAY
Badminton 15yrs +
$4
Racquets, shuttles and basic instruction provided.
SPORT ATTENDANT: Chloe Worrall
+
LOCATION: Mt Boucherie Secondary SchoolYEARS
Main Gym
15
Apr 4-25
7:30-9:30pm
General Information
Pickleball 19yrs +
$4
Played on a badminton court using a wooden paddle,
tennis net and a waffle ball. Rules are similar to tennis.
SPORT ATTENDANT: Brock Waldron
LOCATION: Mt Boucherie Secondary SchoolIan Snow Gym
Volleyball-Recreational 15yrs +
$4
15+
YEARS
Apr 4-May 16
7:30-9:30pm
NO CLASS
APR 25
Volleyball-High Competitive 15yrs + $4
Two courts provided. Equipment is supplied.
Bring your own ball if you choose.
SPORT ATTENDANT: Roy Sutterlin
LOCATION: Mar Jok Elementary School-Gym
Mar 29-May 17
7:30-9:30pm
NO CLASS
APR 26
15+
YEARS
Indoor Soccer 19yrs +
$4
Get on the court, refresh your basketball skills or
take it up as a new sport opportunity.
SPORT ATTENDANT: Michelle Blackburne
LOCATION: George Pringle-Gym
Apr 4-25
7:30-9:30pm
Sport Drop-in Tickets
Sport Drop-in tickets can be purchased at the
Recreation and Culture office at the Mt. Boucherie
Complex. Call 778-797-8800 for information.
Strips of tickets will be available for purchase the
first two weeks of the program at the program site
by cash or cheque for $36/10 tickets.
Adult League
Volleyball League-Outside
A league of our own! West Kelowna is pleased to offer
an outdoor, co-ed, recreational volleyball league.
Teams should be comprised of six players with a
minimum of two men and two women on the court at
all times.
LOCATION: Willow Beach, Pebble Beach, Pritchard Park
5233 Th
May 5-Jul 28
6:30-8:30pm
Team/$145
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
47
778-797-8800 • West Kelowna
Recreation & Culture
Two courts provided. Equipment is supplied.
Bring your own ball if you choose.
SPORT ATTENDANT: Breanne Bergvinson
LOCATION: Mar Jok Elementary School-Gym
Apr 5-26
7:30-9:30pm
• Please sign in and give
your payment or ticket to
sport attendant at the start
of the program.
• No food or drinks in the
gym except water.
• Please wear only nonmarking shoes in the gym.
• Space is limited.
We operate on a first
come first serve basis.
• Schedule is subject to
change without notice.
Adult
55+ Seniors Hockey Club
Drop-In Hockey
Stick & Puck & Rings
This program is for kids and youth who want to work
on their skills while having fun in a non-competitive
environment. For added safety, we recommend that
players wear full equipment. All players must wear a
helmet with full cage/shield, skates, gloves and bring
their own stick. Pucks and Rings are provided. All
sessions are supervised a City of West Kelowna Sport
Attendant. Tickets are $2.50 each or $22.50 for a book
of ten. You can purchase at the Recreation and Culture
office (closes at 4:30pm). No adults are allowed on the
ice. Scrimmaging is not allowed.
INSTRUCTOR: Various
778-797-8800 • West Kelowna
Recreation & Culture
LOCATION: RLP Arena
5-7YRS
M
8-10YRS
Th
11-13YRS
Th
14-17YRS
M
Apr 4-May 16
3:00-4:00pm
$2.50
Mar 31-May 19 3:00-4:00pm
$2.50
Mar 31-May 19 4:00-5:00pm
$2.50
Apr 4-May 16
4:00-5:00pm
$2.50
Tu/Th Mar 29-May 19 8:15-9:15am
$2.75
Adult Stick & Puck
Reserve Your Spot for Noon Drop-in Hockey
Participants are required to read and sign a waiver prior
to participating. Phone reservations start at 9:00am on
game day. Call 778-797-8800. Each player can reserve
one spot per phone call. Players must sign in and pay at
the Recreation and Culture office by 11:45am or their
reservation will be cancelled and their spot offered to
the next applicant waiting. A driver’s license is required
in exchange for a game pinnie. All players must
wear the game pinnie assigned to them. CWK is not
responsible for lost or stolen items.
M/W/F Mar 30-Apr 29
8:00-9:15am
$5
70+ Seniors Hockey Club
The Seniors Hockey Club program follows the
Canadian Adult Recreational Hockey Association rules
of play which include no body checking and no slap
shots. To join the club, call Ron Herman at 778-7541007. Participants are required to read and sign a
waiver prior to playing. Players can play a maximum
of twice per week. Any additional spaces are available
for 70+ hockey players on the program waitlist, on a
first come first serve basis.
LOCATION:
JL
JL
RLP
Jim Lind & Royal LePagePlace
M
Apr 4-25
1:45-3:00pm
Tu
Mar 29-Apr 26 11:00am-12:15pm
Th
Mar 31-Apr 28 1:30-2:45pm
$5
$5
$5
INSTRUCTOR: Winston Kemble
LOCATION: Jim Lind Arena
Mar 31-May 19 9:30-10:45pm
Participants are required to read and sign a waiver prior
to participating. Phone reservations start at 10:00am on
game day. Call 778-797-8800. Each player can reserve
one spot per phone call. Bring your cash and/or drop-in
tickets for onsite collection with Sport Attendant. CWK is not responsible for lost or stolen items.
Drop-In Hockey-Noon
Drop-in sessions are offered in the daytime on
Wednesdays and Fridays. Each session is limited to 20 players plus two goalies. Full gear is required, no contact, no slap shots.
LOCATION: Jim Lind Arena
M/W
Mar 30-May 20 Noon-1:15pm
$6
Women’s Learn to Play Hockey
If you enjoy Drop-In Hockey but cannot play in the
daytime, this is the program for you.
Th
Drop-In Hockey-Evening 17yrs +
LOCATION: RLP Arena
Reserving Your Spot for Evening Drop-in Hockey
LOCATION: RLP Arena
The Seniors Hockey Club program follows the
Canadian Adult Recreational Hockey Association rules
of play which include no body checking and no slap
shots. To join the club, call Ron Herman at 778-7541007. Participants are required to read and sign a
waiver prior to playing. Players can play a maximum
of twice per week. Any additional spaces are available
for 55+ hockey players on the program waitlist, on a
first come first serve basis.
$6
Drop-In Hockey-Evening 19yrs +
If you enjoy Drop-In Hockey but cannot play in the
daytime, this is the program for you.
This program provides opportunities for players to
develop their skating and hockey skills through drills,
small area games, and full ice games. Each session
includes 30 minutes of skill development followed by
45 minutes of game play. Participants are required to
read and sign a waiver prior to playing.
INSTRUCTOR: Lee Campbell
LOCATION: RLP Arena
INSTRUCTOR: Winston Kemble
Su
Apr 3-May 8
6:30-7:45pm
$10
LOCATION: Jim Lind Arena
48
W
Mar 30-May 18 9:30-10:45pm
$6
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Drop-in Hockey Program
Mar 29-May 19.
Due to the occasional special event scheduling conflicts, these sessions are subject to change or cancellation on short notice.
COST
SUNDAY
MONDAY
TUESDAY
WEDNESDAY THURSDAY
noon-1:15pm
RLP
Starts Mar 30
19+ Noon Drop-in Hockey
$6 day time
$54/book of 10
19+ Evening Drop-in Hockey
$6 evening
$54/book of 10
17+ Evening Drop-in Hockey
$6 evening
$54/book of 10
55+ Seniors
Hockey Club
$5 day time
$45/book of 10
8:00-9:15am
RLP
Starts Apr 4
70+ Seniors
Hockey Club
$5 day time
$45/book of 10
11:00am1:45-3:00pm
12:15pm
Jim Lind
Jim Lind
Starts Apr 4 Starts Mar 29
Women’s Hockey Club
$10/person
Please refer to
the CWK website
Recreation & Culture
page “Quick Links”
for schedule
updates.
FRIDAY
noon-1:15pm
RLP
Starts Apr 1
9:30-10:45pm
Jim Lind
Starts Mar 30
9:30-10:45pm
Jim Lind
Starts Mar 31
8:00-9:15am
RLP
Starts Apr 1
8:00-9:15am
RLP
Starts Mar 30
1:30-2:45pm
RLP
Starts Mar 31
6:30-7:45pm
RLP
Starts Apr 3
Stick & Puck & Ring
$2.50/person
5-7yrs $22.50/book of 10
Kids Only!
No adults
allowed on
the ice!
Stick & Puck & Ring
$2.50/person
8-10yrs
$22.50/book of 10
Kids Only!
No adults
allowed on
the ice!
Stick & Puck & Ring
$2.50/person
11-13yrs
$22.50/book
of 10
Kids Only!
No adults
allowed on
the ice!
Stick & Puck & Ring
$2.50/person
14-17yrs
$22.50/book of 10
Youth Only!
No adults
allowed on
the ice!
778-797-8800 • West Kelowna
Recreation & Culture
NO ADULTS ALLOWED! NO ADULTS ALLOWED!
DESCRIPTION
3:00-4:00pm
KIDS
RLP
Starts Apr 4 ONLY!
Adults not
permited on
ice during Kid
& Youth Stick
& Puck.
3:00-4:00pm
KIDS
RLP
ONLY!
Starts Mar 31
4:00-5:00pm
KIDS
RLP
ONLY!
Starts Mar 31
4:00-5:00pm
YOUTH
RLP
Starts Apr 4 ONLY!
Stick & Puck & Ring
19yrs +
$2.50/person
Adults Only!
$22.50/book of 10
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
8:15-9:15am
RLP
Starts Mar 29
8:15-9:15am
RLP
Starts Mar 31
49
Public Skating & Drop-in Programs
March 29-May 19
Due to the occasional CWK scheduling conflicts, these sessions are subject to change/cancellation without notice.
COST
SUNDAY
Public/Family Skate
Open to Everyone! No
strollers or skate aids
allowed.
$3.50 person
$31.50/book of 10
$63/book of 20
2:45-4:00pm
Jim Lind
Only on
Apr 3 & 24
Adult Only Skate
Come out, stretch your legs
and socialize with others.
$2.75 person
$24.75/book of 10
Adult Stick n Puck
Practise skating, stick
handling and shooting.
Helmets, gloves, skates and
stick required.
$2.75 person
$24.75/book of 10
778-797-8800 • West Kelowna
Recreation & Culture
DESCRIPTION
Therapy Skate
For participants confined to
wheeled transport or with
mobility issues. Caregivers
welcome at no additional cost.
Parents & Tots
Parents/guardians can enjoy
these sessions with tots under
6yrs. Helmets are mandatory.
Strollers permitted.
Skate Rentals
Hockey skates available
for a variety of programs.
Children’s sizes 8-13 and
adult sizes from 1-12.
50
MONDAY
TUESDAY
THURSDAY
7:00-8:15pm
Jim Lind
* New Time *
8:30-9:30am
Jim Lind
8:30-9:30am
Jim Lind
8:15-9:15am
RLP
8:15-9:15am
RLP
$10 Family
Admission
(MAX. 2 ADULTS)
Family & Public
Skate
All
payment
types now
accepted.
$2.75 person
$24.75/book of 10
N/C Rentals
9:45-10:45am
Jim Lind
For non-skaters
ice cleats available.
$1 Child
$2 Parent
For non-skaters
ice cleats available.
$2 pair
$18/book of 10
1:30-2:30pm
Jim Lind
Only on
Apr 3 & 24
Rentals
available
for all
programs.
1:00-2:00pm
Jim Lind
10:15-11:15am
Jim Lind
Rentals available
Rentals available
for Adult Skate,
for Adult Skate
Parent & Tot,
and Parent & Tot.
Therapy and
Public Skate.
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Spring Break Skate & Hockey Schedule
SUNDAY
MAR 13
Parent & Tot
1:30-2:30pm
Jim Lind
Family Skate
2:45-4:00pm
Jim Lind
MONDAY
SATURDAY
MAR 11
Senior
Hockey Club
8:00-9:15am
Jim Lind
MAR 12
MAR 17
Adult
Stick n Puck
8:15-9:15am
RLP
MAR 18
Senior
Hockey Club
8:00-9:15am
RLP
Stick n
Puck/Ring
5-9yrs
11:15am12:15pm
RLP
Adult Skate
8:30-9:30am
Jim Lind
Stick n
Puck/Ring
5-9yrs
11:15am12:15pm
RLP
Adult Skate
8:30-9:30am
Jim Lind
19+ Adult Shinny
Noon-1:15pm
Jim Lind
Stick n
Puck/Ring
5-9yrs
9:45-10:45am
Jim Lind
MAR 28
Adult Figure
Skate
6:45-7:45am
RLP
Therapy Skate
9:45-10:45am
Jim Lind
70+ Hockey Club
11:00am-12:15pm
Jim Lind
10-13yrs
12:30-1:30pm
RLP
MAR 22
Adult Skate
8:30-9:30am
Jim Lind
MAR 23
Senior
Hockey Club
8:00-9:15am
Jim Lind
70+
Hockey Club
12:45-1:30pm
Jim Lind
Stick n
Puck/Ring
5-9yrs
1:45-2:45pm
Jim Lind
Stick n
Puck/Ring
10-13yrs
2:45-3:45pm
Jim Lind
Public Skate
7:00-8:15pm
Jim Lind
19+ Adult Shinny
Noon-1:15pm
Jim Lind
Stick n
Puck/Ring
5-9yrs
1:30-2:30pm
Jim Lind
Stick n
Puck/Ring
10-13yrs
2:30-3:30pm
Jim Lind
Stick n
Puck/Ring
14-17yrs
3:45-4:45pm
Jim Lind
Adult 19+
Drop-in Hockey
10:30-11:45pm
Jim Lind
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
MAR 19
NO PUBLIC
SESSIONS
Parent & Tot
9:45-10:45am
Jim Lind
Stick n Puck/Ring
5-9yrs
9:30-10:30am
14-17yrs
10-13yrs
Stick n Puck/Ring
1:45-2:45pm
10:45-11:45am
5-9yrs
RLP
11:15am-12:15pm
14-17yrs
19+
Adult
Shinny Noon-1:00pm
10-13yrs
Noon-1:15pm
RLP
12:30-1:30pm
Jim Lind
14-17yrs
Public Skate
Adult 19+
1:45-2:45pm
11:00am-12:15pm
Drop-in Hockey
RLP
Jim Lind
10:30-11:45pm
Public Skate
70+ Hockey Club
Jim Lind
7:00-8:15pm
1:30-2:45pm
Jim Lind
RLP
Therapy Skate
9:45-10:45am
Jim Lind
NO PUBLIC
SESSIONS
MAR 24
Adult Skate
8:30-9:30am
Jim Lind
Parent & Tot
9:45-10:45am
Jim Lind
Therapy
Skate
$2.75
Adult Skate
$2.75
MAR 25
Senior
Hockey Club
8:00-9:15am
RLP
Public Skate
11:00am12:15pm
Jim Lind
70+
Hockey Club
1:30-2:45pm
Jim Lind
778-797-8800 • West Kelowna
Recreation & Culture
MAR 21
Senior
Hockey Club
8:00-9:15am
Jim Lind
Stick n
Puck/Ring
14-17yrs
12:15-1:15pm
Jim Lind
Family Skate
2:45-4:00pm
Jim Lind
FRIDAY
MAR 16
Senior
Hockey Club
8:00-9:15am
RLP
Stick n
Puck/Ring
10-13yrs
11:00am-12:00pm
Jim Lind
MAR 27
Parent & Tot
1:30-2:30pm
Jim Lind
THURSDAY
MAR 15
Adult Stick n
Puck
8:15-9:15am
RLP
Stick n
Puck/Ring
14-17yrs
1:45-2:45pm
RLP
Family Skate
2:45-4:00pm
Jim Lind
WEDNESDAY
MAR 14
Senior
Hockey Club
8:00-9:15am
RLP
Stick n
Puck/Ring
10-13yrs
12:30-1:30pm
RLP
MAR 20
Parent & Tot
1:30-2:30pm
Jim Lind
TUESDAY
March 11-28
MAR 26
NO PUBLIC
SESSIONS
Rentals $2
Parent $2/Tot $1
Public Skate
$3.50
Kids
Stick n Puck
$2.50
Adult
Stick n Puck
$2.75
51
West Kelowna KidSport Chapter
y!
So ALL Kids Can P la
KidSport™ is a community based
sport-funding program that provides
grants for children ages 6-18 years.
There are over 30 community chapters
in BC and over 175 chapters across
Canada. KidSport™ works to eliminate
the financial barriers to sport
participation, so all kids can play.
In March 2011 the West Kelowna
KidSport™ Chapter began awarding
groups to help children and youth
participate in sport programs.
For more information see the West
Kelowna Recreation and Culture website
at www.westkelownacity.ca
or call the City of West Kelowna at
778-797-8800.
52
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
Research shows that participation in sport
and recreation increases a child’s
chance of success in life.
TR E
TOWN CEN
Since its launch in February 2005, Canadian Tire Jumpstart®
has helped give more than 159,573 kids in financial need, the
chance to play.
The West Kelowna chapter is made up of organizations that
provide sport and recreation opportunities for children in our
community including: West Kelowna Recreation and Culture,
Okanagan Boys and Girls Clubs, Westbank First Nations, Kids
Sport and the West Kelowna Canadian Tire store.
Funding is based on the individual child’s financial need. The
goal is to help those children who would not have been able to
participate in a physical activity without the assistance of the
JumpStart program.
Some of the criterion
to apply for the
Jumpstart program
includes:
• Eligible children are between
the ages of 5 and 18 years.
• Eligible children participating
in sport and recreation in
West Kelowna and Peachland.
• Funding goes to individuals,
not to teams.
• Up to $300 per child can be allocated per season.
• Funding should be for a sustained program that lasts
a season therefore a one-week camp would not qualify.
• Funding can be provided to the same child for
successive seasons, although the goal is that Jump Start
continues to fund new children.
• Funding preference is to pay for registration fees with
consideration to fund equipment or transportation
costs on a case by case basis.
• Applications are not retroactive and must be submitted
before the start of the season.
For further details contact the City of West Kelowna Recreation and Culture Department at 778-797-8800
or Peachland Recreation 250-767-2547
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active
53
Regional District Programs - Your Guide to Regional Parks
14
Go Fish! Grand Opening
EXPLORE YOUR PARKS
15
SHANNON LAKE REGIONAL PARK
Here’s your chance to introduce the
youngsters to fishing! Sundays during May,
until June 19. Visit Shannon Lake Regional
Parks and children can try their luck. The
ponds will be stocked with trout, ready and
waiting to be caught. Volunteers and staff
will be on hand to help new fishers. This
program is for children 15 and under, with
a one fish per day limit. No fishing license is
required for BC children 15 and under.
May 1 10:00am-3:00pm
Join a park interpreter each Saturday
morning at 10:00am to explore new
parks. Enjoy the natural gifts the
seasons offer and learn about the
Okanagan. Please make sure you are
prepared with appropriate clothing,
sturdy shoes, and water. Traction/antislip devices recommended.
Registration is required.
Call 250-469-6140
17
16
Rose Valley Regional Park
WESTLAKE ROAD NORTH PARKING LOT
Families in Parks
18
Fish, Bugs & Flowers
SHANNON LAKE REGIONAL PARK
Registration required. Join us for some free
seasonal activities for the entire family.
To register, call 250-469-6139.
May 8 10:00-11:30am FREE
Discover Spring at Rose Valley Regional Park
May 7 10:00-11:30am
Rose Valley Regional Park
13
WESTLAKE ROAD NORTH PARKING LOT
19
12
Discover Spring at Rose Valley Regional Park
May 12 1:00-2:30pm
20
Tracks Walks
at Gellatly Nut Farm Regional Park
Every Tuesday, Apr 5-Jun 23
Registration required.
Call 250-469-6140
11
21
22
8
28
10
9
27
7
4
5
Legend
6
23
3
29
Lakes and Streams
25
Major Roads
26
2
1
RDCO Main Office
24
Discover a Regional Park
1. Antlers Beach
2. Hardy Falls
3. Trepanier Creek
Greenway
4. Coldham
5. Gellatly Heritage Park
6. Gellatly Nut Farm
7. Glen Canyon
8. Shannon Lake
9. Mount Boucherie
10. Kalamoir
11. Rose Valley
12. Raymer Bay
13. Traders Cove
14. Kopje
15. Kaloya
54
Regional Parks
16. Reiswig
17. Okanagan Centre Safe Habour
18. Mill Creek
19. Stephens Coyote Ridge
20. Robert Lake
21. Mission Creek
22. Mission Creek Greenway
23. Woodhaven Nature Conservancy
24. Johns Family Nature Conservancy
25. Lebanon Creek Greenway
26. Bertram Creek
27. Scenic Canyon
28. Okanagan High Rim Trail
(Philpott to Goudie Rd.)
29. McCulloch
Spring 2016 | West Kelowna Recreation Guide | Think Active Be Active