St Andrews Country Club

S t. A ndr ews
M AY/J U N E
2013
A P U B L I C A T I O N F O R T H E M E M B E R S O F S T. A N D R E W S C O U N T R Y C L U B
M E S S AG E
FROM THE
President
Dear Members:
We just wrapped up one of the best seasons ever at
St. Andrews Country Club with increased member
participation in all areas of the Club. The Gatsby
Spring Social was a great success and the perfect
send off for those of you headed up north or overseas.
Michael Goldman
If you haven’t seen the video recap of this event, the
Color War or the Men’s Golf Classic, I encourage you
to subscribe to our YouTube Channel at
StAndrewsCCBoca. Tennis enthusiasts enjoyed the Annual Closing Tennis Event &
Luncheon on the 6th and Golf’s Championship Sunday wrapped up on the 14th with
a cocktail event following the Men’s and Women’s Championship Finals.
INSIDE
S t. A n dr e ws
May/June 2013
President’s Message 2
General Manager’s Message 3
Dining 4
Around the Club 5
Golf 6&7
Calendar 8&9
S.A.W.G.A. 10
Tennis 11
Fitness 12
Our sales remain strong with 20 homes closed since November 1. We have five
pending closings which will result in five more new members. We continue to see a
wide variety of new members from families with children in school to recent
retirees and look forward to welcoming them all to the St. Andrews family.
Spa 13
Bridge / Member Services
14
On a final note, we recently had a severe thunderstorm that not only dropped 11” of
rain over the community, but did significant damage to both the Palmer and Olde
Courses. I applaud George Kervern, Director of Golf Course Maintenance and his
entire team for their dedication and mastery in repairing the damage and getting
the Olde Course ready to play 24 hours later. The Palmer Course experienced much
more damage to the bunkers, with one even collapsing, but our Golf Course
Maintenance team was undaunted and had the course open for play within five
days. Thanks to all of you for going above and beyond to make sure the courses were
once again in top condition.
Gatsby The Party
15 & 16
For those of you here year-round, there is still much to do over the summer, even
with the Club Improvement Plan Phase II renovations underway. A member
favorite, Wednesday Wine & Dine returned on May 15 to Lakeside and if you are
new to the club, this is the place to be every week to socialize with your friends and
neighbors. If you haven’t signed up already, stop by the Golf and Tennis Shops for
the Memorial Day and July 4th Firecracker events and mark your calendars to join
us for the All American Dinner Buffet at Lakeside on July 4th before heading out to
watch the fireworks.
I want to thank all of you for your patience as we had to reroute our normal member
entrances to the Clubhouse, Lakeside, Fitness/Tennis/Spa building and the
Promenade Room. While it was hard at first to adjust to these new routes, I think we
all have found our way and are moving about more comfortably now. The
renovations are moving forward quickly and I encourage you to login to our
member website at www.standrewscc.com frequently for the most up-to-date
information on the progress being made.
Eileen and I wish you all a happy, healthy summer.
Sincerely,
Michael Goldman
President, Board of Governors
2
May/june 2013
Style
Magazine
Layout & Design by EG Communications Group
M E S S AG E
FROM THE
St. Andrews
Country Club
Style
Dear Members,
17557 Claridge Oval West
Boca Raton, FL 33496 www.standrewscc.com
2013
Board of Governors
Michael Goldman, President
Ron Gallatin, Executive Vice President
Ed Cooperman, Vice President/POA Liaison
Paul Hauser, Vice President
Ed Rice, Treasurer
Alice Newman Friedman, Secretary
Morris Gurevitch, Governor
Wendy Kohansky, Governor
Gary Rubin, Governor
Anthony Tranese, Governor
Joe Wasch, Governor
Clubhouse Numbers
Main Number – (561) 451-4900
Craig D. Martin, C.O.O. / General Manager ext. 402
cmartin@standrewscc.com
Darrell Wilde, Assistant General Manager ext. 409
dwilde@standrewscc.com
Pat Sorensen, Chief Financial Officer
ext. 400
psorensen@standrewscc.com
Kristen Pfeifer, Director of Communications
& Member Services
ext. 233
kpfeifer@standrewscc.com
Amy Rodon, Director of Technology
ext. 399
arodon@standrewscc.com
Chantal Reznik, Director of Human Resources ext. 415
creznik@standrewscc.com
Ginger Alfano, Director of Fitness
ext. 427
galfano@standrewscc.com
Jackie Martinez, Spa Operations Manager
ext. 432
jmartinez@standrewscc.com
Glenn Hall, Director of Instruction
ext. 328
ghall@standrewscc.com
Aaron Krickstein, Director of Tennis
ext. 353
akrickstein@standrewscc.com
Shannon Fitzpatrick, Director of Catering ext. 412
sfitzpatrick@standrewscc.com
Stephen Viggiano, Executive Chef ext. 141
sviggiano@standrewscc.com
Paul Clivio, Director of Golf ext. 324
pclivio@standrewscc.com
Ali Hall, Activities Manager ext. 325
ahall@standrewscc.com
Front Desk (ext. 377)
Dining Reservations (ext. 115)
Golf Shop (ext. 320)
Tennis Shop (ext. 354)
Fitness Front Desk (ext. 425)
Spa Front Desk (ext. 430)
Starter (ext. 327)
General Manager
Phase II of the Club Improvement Plan is underway and after one
month we have a lot of progress to report. The removal of trees, plants
and flowers from the pool area and in front of the clubhouse is almost
complete. Many of the trees have been transferred to a holding area
and will be replanted in new locations around the pool and the front
entrance as part of the final tasks on our very long list of summer
projects.
The parking lot has been fenced off and signs are positioned throughout
Craig D. Martin, CCM,
the area to help guide members and guests to their destinations. Valet
Chief Operating Officer
shuttle service between the bag drop, Lakeside and the temporary
and General Manager
entrance to the Promenade Room operates at a steady stream. We have
expanded the shuttle service to include the Fitness/Tennis/Spa building directly from your
vehicle or the bag drop area.
Demolition of the pool area, except for the main pool, is almost complete, providing a
clean foundation for our new Aquatic Recreation Area to be constructed. In the clubhouse,
demolition is ongoing and moving forward at a steady pace.
I want to thank you all for your patience and understanding as you found new routes to
Lakeside, the Fitness/Tennis/Spa building and the temporary entrance to the Promenade
Room where Bridge and Ladies’ Card Play is being played this summer. The professional
staff and I understand that this is a major inconvenience and welcome your input on how
we can make this transitional period easier for you, your families and guests.
The Dining & Pool Reciprocal Guide underwent some changes from participating clubs
and you all should have received the updated information via mail, email or online. As you
visit these clubs we remind you that you are representing St. Andrews Country Club and
appreciate your cooperation with the rules and regulations specific to any given club so
that everyone may continue to enjoy the reciprocity arrangements.
I encourage you to visit our private member website at www.standrewscc.com and login to
see progressive photos from Phase II of our Club Improvement Plan. We will be updating
the status at the beginning of each month, starting in June.
Please be sure to review the May, June & July Summer Highlights on page 4 and take
advantage of the many activities and events happening around the Club.
I wish you all a happy and healthy summer.
Warm regards,
451-4900
470-6566
470-6561
470-6569
470-6565
470-6555
470-6559
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May/june 2013
3
Dining
So begins the next chapter of our Club Improvement Plan
also known as Phase II. It began with total disruption of
some normal routes to the pool, tennis, spa, fitness, offices,
usage of facilities being closed, alternative parking and
transportation changes that you might need a degree in city
planning in order to understand.
All that said we are finally settling into new routines that
include morning bagel and coffee service at Lakeside and
the Spa, coffee service in both men’s and ladies’ locker
rooms, and bridge and ladies’ card play restricted to the
Promenade Room. Lunch and dinner is now served
exclusively at Lakeside and we have erected a ramp and
awning structure connecting Promenade with the path to
Lakeside.
Now the fun begins with the start of new
construction including a new front entry,
lobby, lobby lounge, Gallery and St.
Andrews Room. The Gallery dining
experience has always been the talk of the Darrell Wilde
Assistant General
town but next season we are stepping up
Manager
our game with all new menus, dining
programs and a whole new look that will
be sophisticated and refined. The look of the new room has
been meticulously thought out and every design detail has
been carefully scripted to ensure only the finest quality
result. Our team of professionals are already working with
their new committees to create social events, golf, tennis,
entertainment, children’s events and food and beverage
programing that will make next season the best ever here
at St. Andrews Country Club.
EASTER CELEBRATION
4
May/june 2013
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Magazine
THE
Around Club
Activities
For those of you that had an activity
filled season, get excited as we are
always growing and raising the bar,
here at St. Andrews. Many of the
children that attended our activities
this year were regulars, although we
had many new faces that had a great
Ali Hall
time as well. Any child that didn’t have
Activities Manager
the chance to attend this year, here is
an overview of what great activities
there are on board for next season.
Kid’s Club is a once per month activity that is held on a
Friday night in the Rec Room. It goes from 6pm –
9pm and is only $20 per child. Each child receives
supervision, dinner, a movie and endless activities that
revolve around a theme appropriate for children ages
5-12 years of age. This is a great chance for parents to
have a well-deserved date night or dinner at the Club
with friends.
We also offer a Dive-In movie once per month that is
held poolside (weather permitting). This is a
complimentary event with no need to make a
reservation that will feature a kid friendly movie with
all the popcorn and candy one can only dream of! We
also feature dinner items from Lakeside’s pool window
for a price if you care to have dinner during the movie.
New to the kids’ activities is the “Kids Can Series.”
Founded last year by Children’s Activities Chair,
Wendy Kohansky, the Kids Can Series, will be held
once per month and feature something new each time.
Certain days and times each month are subject to
change due to the activity, but with supervision and at
$10 per child, the kids will learn how to cook, garden,
and learn different techniques to take with them in
their daily activities.
Also, to be focused on this upcoming season, is our
tweens. The ages of 8 – 12 are often left behind when
planning activities and since it is such a critical time of
growing up, this age
group is going to have
star treatment this
upcoming season! Be
prepared to reserve
your tween’s spot in
some totally fun and
exciting events
featured in the 20132014 Social Calendar!
May/June/July
HIGHLIGHTS
Friday, May 17
JR. TENNIS JAM BOX PIZZA PARTY
Saturday, May 18
COMPLIMENTARY TENNIS CLINIC
Sunday, May 26
MEMORIAL DAY WEEKEND MIXED GOLF EVENT
Monday, May 27
MEMORIAL DAY TENNIS ROUND ROBIN
Thursday, June 6
BUBBLES, BURGERS & BEER AT LAKESIDE
Sunday, June 9
FITNESS BIKE RIDE
Monday, June 10
TWILIGHT TENNIS MIXER
Tuesday, June 11
TUESDAYS AT CAFE TEATRO AT LAKESIDE
Saturday, June 15
COMPLIMENTARY TENNIS CLINIC
Sunday, June 16
FATHER’S DAY PRIME RIB NIGHT AT LAKESIDE
Wednesday, June 19
JUNIOR GOLF CAMP
Thursday, June 20
JUNIOR GOLF CAMP
Friday, June 21
JUNIOR GOLF CAMP
9, WINE & DINE
Tuesday, June 25
TUESDAYS AT CAFE TEATRO AT LAKESIDE
Thursday, July 4
FIRECRACKER TENNIS MIXER
FIRECRACKER MIXED GOLF EVENT
ALL AMERICAN DINNER BUFFET AT LAKESIDE
Monday, July 8
TWILIGHT TENNIS MIXER
Tuesday, July 9
TUESDAYS AT CAFE TEATRO AT LAKESIDE
Thursday, July 11
PIZZA, PASTA & CHIANTI AT LAKESIDE
Saturday, July 13
COMPLIMENTARY TENNIS CLINIC
Tuesday, July 23
TUESDAYS AT CAFE TEATRO AT LAKESIDE
Wednesday, July 24 — Friday, July 26
JUNIOR GOLF CAMP
THE
On Green
Crowning of Champions
Fred & Carolina Fisher shot a 79 to hold off the rest of the field and defend their title to win the
2013 Husband & Wife Club Championship. The Fishers will try next year to make it three
straight. Steve & Joan Babic won Flight II, George & Sharon Fontini took Flight III, and Frank
& Phyllis Gladstone captured the crown in Flight IV.
Next up was the 1st Annual “Championship Sunday.” On the ladies’ side Wendy Kohansky made
an amazing comeback to defend her 2012 title over Carolina Fisher and Amy Ross. Wendy had
Paul Clivio,
an outstanding Sunday round to help her capture back-to-back titles. On the men’s side Marty
Director of Golf
Weisfeld took out defending champion David Bender on the previous weekend to set up a
36-hole match against the tough Charlie Cartwright. Charlie and Marty played even through the first 18 holes but
Cartwright proved to be too much and pulled away late on Sunday to close Weisfeld out 2 and 1 on the 17th hole. It was
Charlie’s first championship title. Championship Sunday ended with a cocktail reception at Lakeside where all the players
who participated in all the flights helped celebrate the crowning of the club champions.
The men held their Closing Event on Saturday, April 20. Over 150 men played, the most in over 10 years, in the A-B-C-D
scramble and enjoyed some of Chef Steve’s delicious 19th hole treats as well as The Best lunch buffet in town. The day also
included awards for all the tournament winners and runners up throughout the season.
The S.A.W.G.A. followed on Tuesday with their Spring Golf & Luncheon. Meryl Gallatin’s “April Showers Bring May
Flowers” themed event was a huge success. The ladies enjoyed breakfast on the balcony and a beautiful, plated lunch after
golf. Awards were also given out to all the tournament winners from the 2012-2013 season. The Board was also sworn in
for the upcoming season. A big Way To Go goes out to Meryl Gallatin for making the day so special for all the ladies.
HUSBAND&WIFE CHAMPIONSHIP
1st Gross FL 4 Gladstone’s
6
May/june 2013
1st Gross FL 2 Babics
JUNIOR GOLFERS
1st Gross FL 1 Fishers
Husband & Wife Champions
1st Gross FL 3 Fontini’s
CONGRATULATIONS TO ALL OUR 2013 CHAMPIONS
For those of you who are leaving us for the summer, we hope you had a great season here at St. Andrews and we look forward
to making 2013-2014 the best one yet. Be safe and have a great summer. For our members who are staying, don’t forget to sign
up for upcoming the 9, Wine, & Dine events. Invite another couple from the club or bring a guest couple and join us for a 4:15
shotgun. You will enjoy food and cocktails on the course, a cocktail hour with appetizers after golf, and dinner at Lakeside all
included for one price. Don’t miss out on these great events.
Wendy Kohansky, Ladies’ Club Champion
Flight I
Jim Satovsky, Winner
Jeff Lamm, Runner Up
Charlie Cartwright, Men’s Club Champion
Flight II
Eric Schneider, Winner
Steve Babic, Runner Up
Gayle Floyd, Ladies’ 9 Hole Champion
Flight III
Gary Norkin, Winner
Bob Kohansky, Runner Up
Flight I V
Arthur Rudolph, Winner
Stuart Eiseman, Runner Up
Forget-me-not Winners: Jerry & Ellen Sue Levitt
Steve & Camille Fish
Play with the Pros Champs: William Herbstman, Arthur Seeman,
Chris Brady, Allen Ross & Ira Kent
Style
Magazine
May/june 2013
7
Calendar
■ DINING ■ GOLF ■ TENNIS ■ SPA ■ ACTIVITIES ■ FITNESS
May 2013
Sunday
Monday
Tuesday
Wednesday
Thursday
12
Blood Pressure
Screening
Gallery, St. Andrews Room,
and the Lounge will be closed
for Phase II
of the Club Improvement Plan.
Sunday Brunch
at Lakeside
5
Lakeside Closed
for Dinner
6
WGA Event
Friday
Tennis Div 7
Team Home Match
3
Saturday
Kentucky Derby
at Lakeside
4
Dinner at Lakeside
7
8
Dinner at Lakeside
9
10
9 Wine & Dine
11
Karaoke at Lakeside
Chef’s Dinner Buffet
at Lakeside w/Cinco
de Mayo Specials
12 13 14 15 16 17 18
MOTHER’S DAY
Mother’s Day Brunch
Buffet in the
St. Andrews Room
& Promenade (C)
WGA Event
Lakeside Closed
for Dinner
Tuesdays at Café
Teatro at Lakeside
Twilight Tennis
Mixer
Wine & Dine at
Lakeside
Jr. Tennis Jam
Box Pizza Party
Complimentary
Tennis Clinic
Lobster Night at
Lakeside
Chef’s Dinner Buffet
at Lakeside
19
Sunday Brunch at
Lakeside
20
Lakeside Closed
for Dinner
WGA Event
21
Karaoke at Lakeside
Chef’s Dinner Buffet
at Lakeside
22
Wine & Dine at
Lakeside
23
24
Lobster Night at
Lakeside
26 27 28 29 30 31
MEMORIAL DAY
Sunday Brunch at
Lakeside
Memorial Day
Tennis Round Robin
Chef’s Dinner Buffet
at Lakeside
Lakeside Open for
Lunch
Lakeside Closed for
Dinner
HOURS
Memorial Day
Weekend
Golf Mixed Event
Lakeside Lunch
Monday – Sunday
11:30am-2:00pm
Mondays: Buffet Only
Lakeside Dinner
Tuesday – Sunday
5:30pm-8:00pm
Closed Mondays for Dinner
WGA Event
Tuesdays at Café
Teatro at Lakeside
Happy Hour at Lakeside
Tuesday - Sunday
3:30pm-5:30pm
Golf Shop
Tuesday-Sunday
7:30am-4:00pm
Mondays 7:30am-2:00pm
Wine & Dine at
Lakeside
Tennis Shop
Everyday
7:30am-12:00pm
Spa
Everyday
9:00am-6:00pm
Lobster Night at
Lakeside
Fitness
Monday-Friday
6:00am-8:30pm
Saturday & Sunday
7:00am-7:00pm
25
June 2013
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
2
Sunday Brunch at
Lakeside
Chef’s Dinner Buffet
at Lakeside
3
LAKESIDE CLOSED
Tennis Div 2B Team
Practice
4
Tennis Div 7 Team
Practice
Wine & Dine at
Lakeside
5
6
Bubbles, Burgers, &
Beer at Lakeside
Lobster Night at
Lakeside
7
8
WGA Event
9 10 1112131415
FLAG DAY
Bike Ride
LAKESIDE CLOSED
Sunday Brunch at
Lakeside
Tennis Div 2B Team
Practice
Chef’s Dinner Buffet
at Lakeside
Twilight Tennis
Mixer
16
17
FATHER’S DAY
Father’s Day Prime
Rib Night at Lakeside
23
Sunday Brunch at
Lakeside
Chef’s Dinner Buffet
at Lakeside
30
Sunday Brunch at
Lakeside
Chef’s Dinner Buffet
at Lakeside
LAKESIDE CLOSED
Tennis Div 2B Team
Practice
Wine & Dine at
Lakeside
Lobster Night at
Lakeside
Complimentary
Tennis Clinic
WGA Event
Tuesdays at Café
Teatro at Lakeside
18
Tennis Div 7 Team
Practice
19
Junior Golf Camp
20
Junior Golf Camp
Wine & Dine at
Lakeside
WGA Event
21
Lobster Night at
Lakeside
22
Junior Golf Camp
9 Wine & Dine
24
LAKESIDE CLOSED
Tennis Div 2B Team
Practice
25
Tennis Div 7 Team
Practice
26
Wine & Dine at
Lakeside
27
28
Lobster Night at
Lakeside
29
WGA Event
Tuesdays at Café
Teatro at Lakeside
HOURS
Sunday Brunch at
Lakeside
Tennis Div 7 Team
Practice
Lakeside Lunch
Tuesday – Sunday
11:30am-2:00pm
Lakeside Dinner
Tuesday – Sunday
5:30pm-8:00pm
Closed Mondays
for Lunch & Dinner
Happy Hour at Lakeside
Tuesday - Sunday
3:30pm-5:30pm
Golf Shop
Tuesday-Sunday
7:30am-4:00pm
Closed Mondays
Tennis Shop
Tuesday-Sunday
7:30am-11:00am
Closed Mondays
Spa
Everyday
9:00am-6:00pm
Fitness
Monday-Friday
6:00am-8:30pm
Saturday & Sunday
7:00am-7:00pm
THE
On Green
S.A.W.G.A.news
Our S.A.W.G.A. Spring season has been quite busy.
CONGRATULATIONS TO ALL WHO COMPETED
IN THE 2013 CLUB CHAMPIONSHIP.
Club Champion Runner-up Wendy Kohansky
Carolina Fisher
Flight 1 Winner Runner-up Alice Glassman
Alice Kent
Flight 2 Winner
Runner-up Jeannette Lazarus
Sharon Fontini
Flight 3 Winner
Runner-up Joy Blakeman
Renee Getlan
9 Hole Champion Runner-up
Gayle Floyd
Joan Satz
The Challenge Cup scratch matches for women golfers in
Palm Beach County concluded on April 15 at Ironhorse
Country Club. St Andrews did very well thanks to Team
Captain, Maddy Seeman. We will be working on our games
for the 2014 season beginning in March. Next year’s cocaptains will be Amy Ross and Meryl Gallatin.
Ina Rae Fox has once again organized the seasonal interclub
matches called Summer Swingers which began with its first
match at St. Andrews. We are wearing our “lucky red team
shirts” and are competing against Broken Sound, Gleneagles,
Mizner, Aberdeen, Boca Woods and The Fountains.
Our Ladies’ Spring Luncheon was a huge success! “April
Showers Bring May Flowers” had a great turnout and
enthusiastic participation. The golf format was innovative and
fun; breakfast and lunch were delicious! Meryl Gallatin, chair,
Paul Clivio, Ben Bauer, Terry Farino, Glenn Hall, Mike
Johnson, Chris Brady, Chef Steve and staff, Shannon
Fitzpatrick and staff had a wonderful time working on this on
behalf of S.A.W.G.A. This was definitely a team effort! The
day was fabulous!
Did you know that St. Andrews has a women’s golf
tournament schedule throughout the year? We are the only
country club in our area that continues great tournament golf
from May to November. Please check the sign-up book in the
Golf Shop, read the eblasts or “Style” and join us on Tuesdays.
Happy golfing,
Meryl Gallatin
S.A.W.G.A.
10
May/june 2013
Style
Magazine
THE
Spring
Over Net
S.A.W.G.A.
TOURNAMENT
Aaron Krickstein
Director of Tennis
Our annual April Closing Tennis Event and
Luncheon was all around a tremendous success.
Beautiful blue skies paved the way for a
wonderful day but a great turnout from our loyal
and very supportive tennis members is what
made the event a memorable one. Round robin tournament play
kicked off the morning in style and was followed by a special St.
Andrews Country Club Pro doubles exhibition held on stadium court.
All members who attended were treated with a fun yet competitive set
of doubles between the St. Andrews tennis professionals. Thanks to all
for coming out to cheer us on! The two-hour round robin tournament
was hard fought and after three rounds, trophy winners were crowned.
On the Ladies’ side, Sue Katz continued her ever improving play to take
home the championship trophy. Finalist Susan Lande played
extremely well and finished a close second. On the Men’s side,
Champion Peter Lande used his vast experience and strong forehand
to squeak past Finalist Bob Rosenberg. Congrats to all trophy winners!
As our tennis calendar for 2012 / 2013 draws to a close, I want to thank
all of you for your participation and support, which was the obviously
the key to making this season a huge success. Our events were well
attended and overall court activity was up, so thanks again for a great
season! I do want to remind everyone that as we approach the hot and
humid summer months that your staff is here to serve you in any
possible way. So, please come out to improve your game, enhance your
fitness, and, most importantly, enjoy your tennis experience.
In closing, I want to thank my entire staff for all their hard work in
making this a very successful season. That includes our fantastic pros
Dave, Simon and Marcelo, as well as Cici and Michelle in the Tennis
Shop and of course Tito, Julio and Hedmond for making our courts the
best of the best! For those of you heading north or leaving for the
upcoming months, the entire staff wishes you a wonderful summer
and looks forward to your return next season.
See you on the courts!
Board Outing
Style
Magazine
May/june 2013
11
IT MIGHT BE TIME TO
CHANGE YOUR WORKOUT
F it ne s s
SCHEDULE
Whether you workout with your own routine or work
with one of our creative trainers, there are certain signs
that tell you it’s time to change your workout regime.
Here are 4 to look for:
1. YOUR WORKOUT BORES YOU.
Ginger Alfano
Director of Fitness
If you used to like walking on the treadmill, but now you
you dread your workout each day, you could be bored. Maybe you have been
doing the same thing for too long. Try taking your workout outside, adding
speed intervals, or bringing a friend along. Or maybe it’s time to try a new
activity. Change can help keep your workouts fun and interesting, giving you
something to look forward to. And that is exactly what will keep you coming
back for more.
2. YOUR WORKOUT ISN’T GIVING YOU RESULTS ANYMORE.
Someone who does the same activity all the time is very likely to plateau. Your
body adapts to these same exercises so that they don’t offer the same benefits
that they once did. Variety means either changing your current workout or
trying something new. If you like consistency and don’t want to change your
workout each time you hit the gym, change your routine at least every 4-8
weeks. This will keep your muscles challenged, your body guessing, and the
results coming!
3. YOUR WORKOUT ALWAYS LEAVES YOU TIRED AND SORE.
BODY PUMP
Mondays
Wednesdays
Fridays
8:00 a.m. Marcio
8:00 a.m. Marcio
8:00 a.m. Marcio
ZUMBA
Mondays
Wednesdays
Fridays
Saturdays
Sundays 9:15 a.m.
9:15 a.m.
9:15 a.m.
9:30 a.m. 10:10 a.m. Bernadett
Samira
Tyla
Anna
Anna
11:15 a.m.
9:30 a.m.
15:00 p.m.
8:30 a.m. Nicole
Rachael
Nicole
Rachael
YOGA
Mondays
Tuesdays
Wednesdays
Sundays
Exercise should give you more energy, not less. If you’re feeling overly tired
or perpetually sore, you could be overtraining. Your body needs time for rest
and recovery. If you don’t give your body ample recovery time, you’ll become
weaker instead of stronger. You might need up to a week off to recharge
mentally and physically. Talk to a trainer before starting again to get the most
out of your time in the gym without overdoing it.
BALLET SCULPT
4. YOUR WORKOUT IS NO LONGER CHALLENGING.
Saturdays
If your workouts aren’t challenging you anymore, it can be helpful to wear
a heart rate monitor. Your heart rate will change over time as you become
more fit. By using a heart rate monitor, you’ll know to change up or intensify
your routine. Challenging your body improves your fitness level and can also
provide a sense of accomplishment as you become stronger and work toward
your goals.
Tuesdays
Thursdays 8:15 a.m. Jody
8:15 a.m. Jody
BALANCE AND POSTURE
10:35 a.m. Frank
SUPER STRETCH
Tuesdays 4:30 p.m. Harriet
PILATES TOWER ($)
Mondays
Wednesdays Saturdays
9:00 a.m. Jody
9:00 a.m. Betsy
8:30 a.m. Jody
Please call the Fitness Center at
470-6565 for more information.
Calendar subject to change.
Style
Magazine
Spa
AT
THE
The SPA’S LUXURIOUS
Jackie Martinez
Spa Operations Manager
Body Treatments
The Spa at St. Andrews has a variety of luxurious body
treatments.
The services we provide include body exfoliation treatments,
sunless tanning services and back treatments.
SPA SUMMER
MASSAGE
SERIES RETURNS
Body exfoliations and back treatments are ideal during this time of year
when we find ourselves outdoors more often. These treatments are
aromatherapy based and offer an exfoliation of the skin leaving the body
renewed and re-energized.
Our skin is our largest organ and it absorbs so very much; our pores suffer
from being clogged with the body’s natural oil secretions, dirt, lotions and
sunscreens. Many of us have a tough time reaching those hard to get spots
and these services allow not only for pampering but proper care.
Our Sunless Tanning service takes only 30 minutes to give you a beautiful
nice warm brown glow; a safe alternative to sun bathing or tanning beds.
One of our top retail items is the at home regimen where you can keep
your tan lasting longer. This product is also great for those golfers or tennis
players that get the “unique” tan lines. It will help blend the tan with the
untanned; feet, shoulders and arms.
Orchid
CL ASS
Style
Magazine
May/june 2013
13
Member
Bridge
Ali Hall
Activities Manager
SERVICES
Bridge is going strong into the summer this
year with Pairs Duplicate Bridge on Mondays,
Wednesdays, Thursdays and Fridays all located
in the Promenade Room. Bridge Calendars
will be available at the Golf and Spa desks as
well as in the administrative offices to keep you
up to date with all things Bridge.
Kristen Pfeifer
Director of Communications
& Member Services
We had a wonderful Bridge Closing Day and the
winner of the Masterpoints Race for the
2012-13 season was Myrna Keisman, then overall winners
in order were Phyllis Rosenstock and Joe Hickey in First
Place, Linda Tafet and Adele Hast in Second Place, Yetta
Bregman and Peggy DeZwirek in Third Place and Susan
Simon and Ellen Goldberg in Fourth Place. On behalf of the
Bridge Committee and myself, congratulations on a wonderful year in Bridge
and best of luck in all of your future Bridge games!
Twilite Bridge on Thursdays had a closing dinner with an amazing turnout of
50 participants. This is sure to be a wonderful tradition for the Twilite players
to meet and greet new players and see friends. Look for the Twilite Opening
and Closing Dinners next year as this was an instant hit and start of a new
tradition at St. Andrews.
Myrna Keisman - winner of the
Masterpoints Race for
the season 2012- 2013
Yetta Bregman &
Peggy Dezwerik
Phyllis Rosenstock &
Joe Hickey
Linda Tafet &
Adele Hast
Susan Simon &
Ellen Goldberg
We are very excited to
inform you that
beginning with the July/
August Style Magazine
we will be featuring
employees from around the club in a special
“Get to Know” section. One of the greatest
things about living and/or working at St.
Andrews Country Club is the sense of
belonging. As our website welcomes each of
you or a visitor, this is the place where
“Friends Become Family.”
The St. Andrews Country Club employees are
designated by Front of the House employees
and these employees interact with our
members on a daily basis. The Back of the
House employees are those of us who work
behind the scenes to help make the magic
happen. Employees from the Front of the
House and from the Back of the House will be
highlighted each month based on their years
of service. By selecting years of service by hire
date, we ensure all employees are fairly
recognized.
The “Get to Know” will provide you with a
little bit of information about the employees,
their years of service, family status, their
responsibilities at the club and a photo to help
you recognize them when you see them
working. I hope you will all enjoy learning
more about the employees of St. Andrews
Country Club, they are an integral part of that
“special something!”
Welcome New Members
Francisco & Juliana Sa & Family
14
May/june 2013
Tre Brandenberg & Amanda Francis
& Family
Bruce Ochsman & Tracy Kolker-Ochsman
Easter
at the club
17557 Claridge Oval West
Boca Raton, FL 33496
GATSBY
THE PARTY