Healthy Directions Newsletter - Tuba City Regional Health Care
Transcription
Healthy Directions Newsletter - Tuba City Regional Health Care
Tuba City Regional Health Care Corporation Healthy Directions June 2016 FREE - TAKE ONE TCRHCC names first Daisy award winner PLS DNT TXT + DRIVE A Public Service Announcement brought to you by your healthcare provider + other drivers. Tuba City Regional Health Care Corporation Healthy Directions Newsletter NURSING NEWS TCRHCC names first DAISY award winner Tuba City Regional Health Care goals by going above and beyond Corporation (TCRHCC) is excited to the call of duty to provide patient’s announce their first-annual DAISY satisfaction.” said Hazel. Award for Extraordinary Nursing “I am so proud of Hazel and Winner. Hazel Camungao, ICU RN, the compassion and dedication to received the honor during a Nurses’ quality she displays each day here Week Recognition Event on May 12. at TCRHCC,” said Alvina Rosales, Hazel was nominated for the Chief Nursing Officer. “From her DAISY award by Mathew Tress, commitment to being a patient ICU RN. In his nomination letter, advocate, to the relationships she has Tress wrote that Hazel is always developed with everyone she works willing to help with patient care and with, Hazel is truly an inspiration to From left: Alvina Rosales, Chief Nursing Officer; Tatyana Sandoval, OB RN; Aida Padilla, ER RN; Hazel Camungao, ICU nurses everywhere.” provide extra help to her colleagues, RN; and Lynette Bonar, CEO. and has been observed on multiple There could ultimately only be occasions to go above and beyond one winner but two other nurses were She uses excellent critical thinking skills in what is required as a nurse, and giving also nominated and recognized for their hard working with the patients and staff in her role patients her full attention. work and dedication. Receiving DAISY at TCRHCC. A member of the Tuba City Hospital team nominations were Tatyana Sandoval, OB RN; “Words aren’t enough to express how since April 2015, Hazel received her R.N. and Aida Padilla, ER RN. grateful it is to be a Daisy Honoree. I want degree from Dr. Carlos Lanting College in Each quarter, physicians, employees, to share this award with my colleagues and the Philippines. Hazel was also nominated patients and families are able to nominate a I hope this will serve as an inspiration and for being an excellent team player, patient nurse for the DAISY Award. encouragement to all nurses to perform better advocate, compassionate and quality focused. Continue on page 5. while promoting TCRHCC’s values and Page 2 Tuba City Regional Health Care Corporation Healthy Directions Newsletter June is Men’s Health Month Take charge of your health! Eat healthy and get moving. Schedule a doctor’s appointment. Make prevention your priority. Encourage the men in your life to eat healthy, exercise daily and visit the doctor for regular checkups. Regular screenings may include blood pressure, cholesterol, glucose, prostate health and more. Page 3 Tuba City Regional Health Care Corporation Healthy Directions Newsletter Celebrating Excellence in HEALTHCARE Obstetrics and Gynecology Dr. Amanda Leib Receives Prestigious William H.J. Haffner American Indian/Alaska Native Women’s Health Award On Monday, May 16, 2016 in Washington DC, Obstetrics and Gynecologist Amanda Leib, MD, received the American College of Obstetricians and Gynecologists (ACOG) William H.J. Haffner American Indian/Alaska Native Women’s Health award after 20 years of exemplary service to American Indian and Alaska Native (AI/AN) women while based at the Tuba City Regional Health Care Corporation (TCRHCC). The award recognizes the superlative efforts of those individuals who have made a major contribution to improving the quality of AI/AN women’s health care. “She is deserving of this award for her commitment to the Native American community and the outstanding service she provides,” said Kathleen Harner, MD, MPH, FACOG. “She is an exceptional physician with excellent clinical skills and a compassionate nature. We, at TCRHCC, are lucky to have her on our staff.” Dr. Leib is recognized as an outstanding consultant specialist in Obstetrics and Gynecology (OBG) at TCRHCC, which includes Sacred Peaks Health Center, and has consistently provided excellent care at surrounding clinics and hospitals: the Hopi Health Center, Inscription House Health Center, and Kayenta Health Center. “TCRHCC and the surrounding communities are fortunate to have Dr. Leib leading a quality Women’s Health Program. She leads her colleagues in establishing a better quality of life for our Native women,” said Lynette Bonar, RN, MBA, BSN, Chief Executive Officer. Dr. Leib has served as Chief of Women’s Services at Tuba City for the past nine years, Chief Clinical Consultant of Obstetrics and Gynecology for the Navajo Area since 2011, and as a principal faculty member for the American College of Obstetrics and Gynecology and Indian Health Service Continuing Education Symposia and the American Academy of Family Practice Page 4 Advanced Life Support in Obstetrics courses conducted biannually by the College Committee on AI/AN Women’s Health since 2010. As described in her letter of nomination for the award, Dr. Leib’s “dedication and commitment to the Native women she serves is unsurpassed, and she has had a tremendous impact on the lives of many. I can think of no one more deserving of this recognition.” “Dr. Leib is an outstanding physician and leader. Her service is emblematic of the great physicians and providers that TCRHCC has attracted through the years,” said Dr. James Kyle, Chief Medical Officer. “We are extremely proud of this accomplishment and pleased that it draws needed attention to the vulnerable population that we serve.” Tuba City Regional Health Care Corporation TCRHCC names first DAISY award Continued from page 2. TCRHCC Customer Service Council reviews the nominations and will select a nurse to receive the DAISY Award and will present the recipient with an award and certificate in front of colleagues, patients, and visitors. There are over 2,000 healthcare facilities in all 50 states and 15 other countries, committed to honoring nurses with The DAISY Award. The impact of the program on nurses at TCRHCC is important, as it focuses on the nurses’ job satisfaction, retention, teamwork, pride, organizational culture, healthy work environment, and more. Bonnie and Mark Barnes started the DAISY Foundation after their son Patrick developed an auto-immune disease and died at 33 years of age. DAISY stands for Diseases Attacking the Immune System. The Barnes family was awestruck in realizing what nurses do for their patients everyday. They initiated the DAISY Award because Patrick’s death left them with a desire to do something to keep his wonderful spirit alive. Don’t wait in line; Apply online @ www.healthearizonaplus.gov (HEAplus) is Arizona’s fast and easy way to apply online for public assistance programs. With HEAplus, you can find out what assistance you might be eligible for and submit a single application, saving you time and effort. Apply online at www.healthearizonaplus.gov for: • Medical Assistance (AHCCCS) • Help with Medicare Costs • Nutrition Assistance (SNAP) • Cash Assistance (TANF) You can also: • Check Your Benefits • Renew Your Benefits • Report Changes • Manage Your Benefits • Manage Your Account Why use HEAplus? • Available weekends and evenings • Safe, secure, fast and easy • Manage your account on your own time from anywhere with an internet connection Customer Support Center Phone #: 1-855-HEA-plus (1-855-432-7587) APPLY AT THE KIOSK LOCATED ACROSS FROM SECURITY OFFICE IN THE MAIN BUILDING Healthy Directions Newsletter We’re Moving! SAME-DAY APPOINTMENT CLINIC NEW LOCATION 1st Floor of the OPCC WE’RE MOVING: Same-Day Appointment Clinic will be moving from the 2nd floor, to the 1st floor of the Outpatient Primary Care Center. The Clinic will be OPEN for normal business hours on July 11, 2016 at their NEW location on the first floor of the Outpatient Primary Care Center. Same-Day Appointment Clinic To schedule an appointment, call (928) 283-2669. Page 5 Tuba City Regional Health Care Corporation WINGS Running Camp coming to the communities of Tonalea and Tuba City This summer, the Tuba City Regional Health Care Corporation (TCRHCC) Health Promotion and Diabetes Prevention Program will be hosting two WINGS Running Camps for kids ages 7-18 years old. WINGS Running Camp promotes active lifestyles and healthy living in Native American youth. WINGS Running Camps are twoday camps and are free of charge for all participants ages 6 to 18. Each day consists of warm-ups, a morning run, stretching, field and ball games and presentations on the value of running and healthy living. WINGS Running Camp Tonalea WINGS Running Camp Location: Tonalea Day School Date: June 13-14, 2016 Time: 8:00 AM – 3:00 PM Fee: FREE Ages: 7-18 years old Tuba City WINGS Running Camp Location: TBA Date: July 25-26, 2016 Time: 8:00 AM – 3:00 PM Fee: FREE Ages: 7-18 years old For more information, call the Health Promotion and Diabetes Prevention Program at 928-283-1420. Healthy Directions Newsletter TCRHCC Summer Community Blood Drive The Tuba City Regional Health Care Corporation (TCRHCC) Summer Community Blood Drive is scheduled for Tuesday, June 22, 2016 at the Vermillion Cliffs Conference Room, from 9:00 AM to 2:00PM DST, located at the TCRHCC Health Promotion & Diabetes Prevention Center. The Blood Drive goal is to have 26 registered donors. All donors will receive a voucher for a one-day admission to the Coconino County Fair 2016 and be automatically entered to win a 2016 Passat S courtesy of Volkswagen!! Appointments are highly encouraged. Donors can schedule an appoinment online by visiting www.BloodHero.com and enter the code: TubaCity. Please do not forget to bring your ID with your first and last name on the day of donation. For more information, call Elfreida Bizaholoni at 928-283-2686 or e-mail: Elfreida.Bizaholoni@TCHEALTH.ORG. About the United Blood Services Did you know Arizona hospital patients require nearly 500 blood donors every day? United Blood Services is the sole supplier to 95% of the hospitals in the state including all Northern AZ Hospitals. 38% of the population is eligible to donate blood but in Arizona only 3% do. Blood for Hospital Patients can only come from Blood Drives such as this. Page 6 TCRHCC HP/DP Summer Hiking Series The Tuba City Regional Health Care Corporation (TCRHCC) Diabetes Prevention Program 2016 Summer Hiking Series upcoming hike is set for June 18 at Coalmine Canyon, Arizona. Registration forms are available at the TCRHCC HP/DP Center front desk. The next hike is scheduled for July 23 at Mt Eldon in Flagstaff, Arizona. The hike will start at 7:30 AM DST. The Diabetes Prevention Program host the family hikes to promote physical activity. Hikes vary in location and requires your transportation to and from hiking trails. For more information, call the TCRHCC HP/DP Center at (928) 283-1420. facebook.com/tchealth Tuba City Regional Health Care Corporation Healthy Directions Newsletter 2016 Just Move It Series Kick-Off On May 17, the Tuba City Regional Health Care Corporation (TCRHCC) Health Promotion and Diabetes Prevention Program kicked off the first Just Move It series in Kaibeto with 440 registered participants. TCRHCC Community Health Center- Mobile Health Program Mobile Medical Unit June 2016 Schedule A week later, the community of Tonalea’s Just Move It event registered 625 participans for the running and walking event. For more information about the Just Move It Series or any fitness program, please call 928283-1420. MONDAY TUESDAY WEDNESDAY 1 6 13 20 Kaibeto, AZ– The Just Move It Series kicked off in Kaibeto on May 17. There were 440 runners and walkers for the first series event. Page 7 27 LeChee Clinic 9:30-3:00 LeChee Clinic 9:30-3:00 LeChee Clinic 9:30-3:00 LeChee Clinic 9:30-3:00 14 Coppermine Monkey Ridge 9:30-3:00 21 Cameron Chapter 8:30-4:00 Tuba City Bashas’ Parking Lot 8:00-4:00 8 Bittersprings Community (Church) 9:30-3:00 15 Tuba City Bashas’ Parking Lot 8:00-4:00 22 LeChee Clinic 9:30-3:00 28 29 7 Cameron Chapter 8:30-4:00 Tonalea Chapter 8:30-4:00 • NOTE: The last patient is registered 30 minutes before closing. Dinnebito Clinic 9:30-3:00 THURSDAY 2 9 16 Kaibeto Market 9:30-2:30 Tonalea Chapter 8:30-4:00 Kaibeto Market 9:30-3:00 23 Bodaway/Gap Chapter 8:30-4:00 30 Kaibeto Market 9:00-3:00 • For more information, call the Community Health Center- Mobile Health Program at 928-283-2607. • Please bring all medications to your visit (prescription & • Note: Daylight Saving Time over the counter medication) begins March 13, 2016. Tuba City Regional Health Care Corporation Healthy Directions Newsletter TCRHCC Navajo Birth Cohort Study celebrates Earth Day by donating and planting trees in Tuba City Sacred Peaks Health Center, Flagstaff, AZ To Schedule an Appointment (928) 863-7333 In honor of Earth Day, the Tuba City Regional Health Care Corporation (TCRHCC) Navajo Birth Cohort Study planted two new trees during the first annual Earth Day in Tuba City, Arizona. The first tree was planted at the local Swap Meet and the second at the To’ Naneesdizi Chapter House. PODIATRY CLINIC Surgical, Orthopedaedics, Urology, and Podiatry Clinic PODIATRY WALK-INS Monday & Wednesday Mornings Sign-In from 7:30 – 10:00 AM For more information: 928–283–2501 Page 8 Tuba City Regional Health Care Corporation Healthy Directions Newsletter Diabetes Treatment & Prevention Services Health Promotion and Diabetes Prevention Center June2016 Monday Tuesday June 2016 Fitness Calendar 6 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 3-5pm:YouthOpenGym 5pm:Zumbaw/Generie 6p:Yoga/Jeanette 7P:Spinningw/Sam 13 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 3-5pm:YouthOpenGym 5pm::Zumbaw/Generie 6p:Yoga/Jeanette 7P:Spinningw/Sam 20 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 3-5pm:YouthOpenGym 5pm::Zumbaw/Generie 6p:Yoga/Jeanette 7P:Spinningw/Sam 27 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 3-5pm:YouthOpenGym 5pm::Zumbaw/Generie 6p:Yoga/Jeanette 7P:Spinningw/Sam 7 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 6a:Strengthw/Char 12pm:Stepw/Laverne 12:30p:Strengthw/Frank HPDPCenterClosed JMI-Coalmine 14 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 6a:Strengthw/Char 12pm:Stepw/Laverne 12:30p:Strengthw/Frank HPDPCenterClosed JMI-Moenkopi 21 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 6a:Strengthw/Char HPDPCenterClosed JMI-CoppermineChapter 28 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 6a:Strengthw/Char HPDPCenterClosed JMI-CedarRidge Wednesday 1 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 12p:Zumbaw/Generie 3p-5pYouthOpenGym 5:15p:Insanity 6p:Yogaw/jeanette 7pSpinningw/Sam 8 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 12pm:Zumbaw/Generie 3p-5p:YouthOpenGym 5:15pm:Insanity 6p:Yoga/Jeanette 7p:Spinningw/Sam 15 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 12pm:Zumbaw/Generie 3p-5p:YouthOpenGym 5:15pm:Insanity 6p:Yoga/Jeanette 7p:Spinningw/Sam 22 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 12pm:Zumbaw/Generie 3p-5p:YouthOpenGym 5:15pm:Insanity 6p:Yoga/Jeanette 7p:Spinningw/Sam 29 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 12pm:Zumbaw/Generie 3p-5p:YouthOpenGym 5:15pm:Insanity 6p:Yoga/Jeanette 7p:Spinningw/SamPage 9 TCRHCCHealthPromotionDiabetesPreventionCenter Thursday Friday 2 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 6a:Strengthw/Char 3-5pm:YouthOpenGym 5pm:Strengthw/Frank 6p:Spinningw/Sham 7pm:Zumbaw/Generie 9 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 6a:Strengthw/Char 12pm:Stepw/Laverne 3-5pm:YouthOpenGym 5pm:Strengthw/Frank 6p:Spinningw/Sham 7pm:Zumbaw/Generie 16 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 6a:Strengthw/Char 12pm:Stepw/Laverne 3-5pm:YouthOpenGym 5pm:Strengthw/Frank 6p:Spinningw/Sham 7pm:Zumbaw/Generie 23 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 6a:Strengthw/Char 3-5pm:YouthOpenGym 6p:Spinningw/Sham 7pm:Zumbaw/Generie 3 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-7pm ExerciseRoom: 12pm:Circuitw/Preston 3-5pm:YouthOpenGym 5:15pm:Insanity 6pm:Strengthw/Frank 30 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-8pm ExerciseRoom: 6a:Strengthw/Char 3-5pm:YouthOpenGym 6p:Spinningw/Sham 7pm:Zumbaw/Generie 10 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-7pm ExerciseRoom: 12pm:Circuitw/Preston 3-5pm:YouthOpenGym 5:15pm:Insanity 6pm:Strengthw/Frank 17 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-7pm ExerciseRoom: 12pm:Circuitw/Preston 3-5pm:YouthOpenGym 5:15pm:Insanity 6pm:Strengthw/Frank 24 FitnessRoomHrs: 6am-7a/11:30a-1:30/5-7pm ExerciseRoom: 12pm:Circuitw/Preston 3-5pm:YouthOpenGym 5:15pm:Insanity Men’s Health Month reminds dads and d all men about the importance of health screenings and Tuba City Regional Health Care Corporation healthy living. The names of 20 screenings and topics to discuss are hidden in this puzzle. Give Men’s Healthyour Month brain reminds dads and all men about a workout and the importance of health screenings and healthy living. The names of 20 screenings and topics to discuss are hidden in this puzzle. Give your brain a workout and find them all! nd them all! Healthy Directions Newsletter Men’s Health Month Wordfind F N M E Y E E X A M S N S T C G A B A O D W E L P E O K S O N N L O X H X Q U M L I I E L I E O L N E D D N U F T N T O K S O I P E L X G R E I C D N O I D W S R D A S M X R A O O M C P J E S O E C X A T N O S Pick a right time S R R U Y I E T N I M U C L C temperatures are usually cooler. T E E R U R G R E S S N E B O Wear the right clothing I X S T R A E H P C I Y R A P will help keep your body cool. U E S V R G K T T E T T H S Y Q Y U S E T E B A I D I Y P R S H R C H O L E S T E R O L H Slow Down Y C E M A X E L A T N E D N S Extreme heat is not the time to go for your S N O I T A Z I N U M M I L G 5 Tips for a safe Summer Workout Exercise in the morning or evening when Loose, breathable clothing that prevents chafing Avoid Extreme Temperature Change Don’t go right from the heat to a cold room. Take the time to properly cool down. personal best. Don’t push yourself. Water, Water, Water! Staying properly hydrated before, during and after t to replace Blood the advice of your healthcare provider. Talk to your doctor about the screenings and health Heart Depression Pressure recommended for you. ©2014 IlluminAge Communication Partners • www.IlluminAge.com Immunizations Diabetes Bone Density PSA Blood Test Quit Smoking Cholesterol Exercise Lungs Self-Exams Colonoscopy Eye Exam Nutrition Skin Cancer Dental Exam Fall Protection Physical Exam Weight This information is not meant to replace the advice of your healthcare provider. Talk to you doctor about the screenings and health practices that are recommended for you. Page 10 your workout is critical to avoiding injury or heat related illness. Tuba City Regional Health Care Corporation Healthy Directions Newsletter Same Day Appointment 283-2669 Ear/Nose Throat (ENT) Clinic 283-2974 Patients are encouraged to call ahead to make an appointment for a Same-Day Appointment if available. Call the Same Day Appointment from 7:30 am to 4:00 pm to schedule your appointment. Monday - Wednesdays: 8:30 am - 5:00 pm (By referral only) Family Medicine Clinic 283-2458 Monday - Friday: 8:00 am - 5:00 pm Pediatric Clinic 283-2679 Tuba City Regional Health Care Corporation Main Telephone Switchboard (928) 283-2501 Pediatric Clinic Appointments-Call the clinic from 8:00 am to 4:00 pm to schedule your appointment a few days BEFORE you want your child to be seen. TO MAKE AN APPOINTMENT, Call the appointment desk at 928-283-2679. Outpatient Pharmacy 283-2754 Open 7 Days a week from 8:00 am - 7:00 pm 24-Hour Pharmacy refill line: 1-928-283-2921 Prescriptions are ready for pick-up with no waiting time for patients who call in 24 hours in advance. Pharmacy Drive-Thru is NOW OPEN for Refill Prescription Pick-Up Only from 8:00 am to 7:00 pm (midnight), 7 days a week, including holidays. Dental Clinic Navajo Nation Police Police and Emergency Medical Services (EMS) (928) 283-3111 Environmental Health 283-2844 Car Seat Day Every Thursday: 10:00 am - 3:00 pm Eye Clinic 283-2748 Monday - Friday: 7:00 am - 5:00 pm Health Promotion/Diabetes Prevention Health Promotion Program 283-1429/1420 Diabetes Prevention Program 283-1429/1420 Mental Health 283-2831 Monday - Friday: 7:00 am - 6:00 pm OB/Gyn Clinic (Women’s Health) 283-2460 Monday - Friday: 8:00 am - 5:00 pm, except Tuesday start at 9:30 am Occupational Therapy 283-2593/2594 Speech Therapy Monday - Friday: 8:00 am - 5:00 pm Tuba City: 283-2672 Tuba City Monday - Friday: 7:00 am - 5:00 pm (Thursday afternoons - urgent care only) Cameron: 213-8161 Cameron Monday, Tuesday, Wednesday & Thursday: 7:30 am - 5:00 pm Orthopedic Clinic Tuesday: 8:00 am - 5:00 pm, Thursday: 8:00 a.m. - 12:00 noon Urology, Podiatry & Surgery Monday - Friday: 8:00 a.m. - 5:00 p.m. (Call for specific clinic times) Internal Medicine 283-2689 Physical Therapy 283-2659 Monday - Friday: 8:00 am - 5:00 pm Healthy Living Center 283-2895 Appointments and walk-ins Monday - Friday: 8:00 am - 5:00 pm - Abdul Baco: 283-2895 - Ruby Whitethorne: 283-2895 - Health Technicians: 283-2895 Page 11 Orthopedic Clinic/Surgical 283-2660 Monday -Wednesday & Friday: 8:00 am - 5:00 pm, Thursday: 8:00 am - 12:00 pm Emergency Room ANNEX For patients in need of medical care after normal, daily walk-in hours. Go to the Emergency Department to be screened and registered. No appointment necessary. Tuba City Regional Health Care Corporation Healthy Directions Administration - Office of the CEO 167 North Main Street P.O. Box 600 Tuba City, Arizona 86045 LeChee Health Facility Providing accessible healthcare to the community of LeChee Family Medicine • Internal Medicine Primary Care • Diabetes Management Basic Laboratory • Pharmacy • And More! Schedule an appointment 928-698-4900
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