From the Desk of... - Escambia County School District
Transcription
From the Desk of... - Escambia County School District
V O L U M E 2 , I S S U E 2 S P R I N G 2 0 1 3 From the Desk of... Dr. Michael Roberts Wildcat Parents: DR. MICHAEL ROBERTS PRINCIPAL Mr. Jeremy Tompkins Assistant Principal for Facilities Mrs. Susan Soderlind Assistant Principal for Curriculum 2012-2013 SCHOOL YEAR Do Your Best! Be Your Best! INSIDE THIS ISSUE: This year is moving at one speed;--Fast! We are over half way through the school year. During these past few months, I have learned the importance of taking the time to celebrate success. We are all conditioned to move at a fast pace—when we do accomplish a goal, we neglect to celebrate its success. Instead, we immediately move on to the next task. I often wonder how this pace impacts our personal outlook and affects the attitudes of our students. As I reflect on the success of our first semester, I am overwhelmed with pride in the growth and achievement of our students. I encourage all Booker T. Washington High School parents to join me in making it a point to celebrate the success of your student this month. Academically, our first From the Desk of Dr. Michael Roberts 1 Desk of Mrs. Susan Soderlind 1 Attention Parents 2 Commencement 3 Finishing Strong Mr. Jeremy Tompkins 4-5 Recycling 5 Club News 6-7 Dear Parents & Guardians: Meal Letter to Parents 8 Guidance News 9-11 Seniors 11 Science Department 12 Junior Civitan 13 Senior Dates 14 Healthy Living ... 15 This is a busy time of the year for students and teachers with registration and spring extracurricular activities, as well as the anticipation of graduation for the seniors. There are many important items for you to note during this time. Currently, the counselors are meeting with the underclass- BOOKER T semester grade distribution was impressive; our students are embracing rigorous coursework and are excelling. Through PTSA, Open House and our guidance department, our families have remained focused on college & career readiness. Our student activities have been equally impressive. This winter has presented us with another successful athletic season. The Booker T. Washington High School band, orchestra and chorus have put on one beautiful concert after another. It seems that our students are very connected to their high school - most are involved in some type of co-curricular activity at BTWHS. I wish all students were involved in an extra-curricular. The extracurricular offerings make high school a truly special time where positive self-exploration contributes to the development of authentic self-esteem. As you can see, there is much to celebrate at Booker T. Washington High School. I encourage you to surprise your students with a note on the bathroom mirror or in their book bag reminding them of the pride you have in their high school performance. Even as young adults, these small celebrations are especially meaningful. On a far less celebratory note I need to share with you the fact that as principal I find myself occasionally worrying. I strongly doubt anyone who knows me would describe me as a “worrier” or someone who over reacts to issues! However, I think I would be remiss if I did not share with you a dire concern of mine, and one I believe to be quite valid. I am concerned about the choices our students are making outside of school, specifically those Cont. on p. 2 Desk of Mrs. Susan Soderlind WASHINGTON HIGH men to go over course selection for next fall. Counselors will check GPA’s and requirements, and track the progress of each student as they meet with them. The first week of May we will send home with each student a copy of the courses they have been registered to take next year. Please check this list closely, and discuss with your SCHOOL—HOME child the selections they have made. Changes can be made through June 14. After that time, the schedules are generated and staffing is completed. No schedule changes can be made after that date. February 26 began the first round of FCAT testing with the writing test in grades nine and Cont. on p. 3 OF THE MIGHTY WILDCATS! WILDCATS 2 Cont. from 1—Roberts revolving around the issue of drugs and alcohol. I believe our students know the difference between right and wrong. I also believe that all of our students are very aware of the dangers and pitfalls that come with the use of drugs and alcohol. I believe we have really great kids. I also know that despite all of these things, too many children still use drugs and alcohol as a part of their entertainment regimen. I was recently asked, “What can be done”? For starters we need to have very open and clear conversations with our children about drugs and alcohol and let them know that you do not condone either. Our children are too valuable for the adults in this community to simply stand by and wait for a tragedy to occur. As adults it falls on us to have the difficult conversations, to be “the concerned parent.” We need to be vigilant and aware. Parenting is hard work. As a school, the same is true for us…. but in a different sense. I know my staff cares deeply about our students and the choices they make outside of school. I hope you care enough to have the courageous conversation. Thank you for your role in developing a safe and positive culture for our students. And remember to celebrate your success! Go Wildcats! MEDICATIONS AT SCHOOL 9-12 Reminder to parents that in order to give medications of any kind at school, whether over-the-counter or prescription, the medication MUST be in the original container and we need written consent from you. If it’s a prescription medication, we need an order from the doctor indicating dosage, time to be given, etc. ADDRESS CHANGES Parents are asked to please notify us of an address change as soon as it occurs. We often receive returned mail with the following note from the post office: “moved left no forwarding address” or with an address correction by the post office. Call 850-475-5257 or email vkilgan@escambia.k12.fl.us to report any address/phone changes. BOOKER T WASHINGTON HIGH SCHOOL—HOME OF THE MIGHTY WILDCATS! WILDCATS Cont. from 1—Soderlind nine and ten. FCAT retakes will be April 8. Tenth grade FCAT reading will be the week of April 16 and the ninth grade the week of April 22nd. End of course exams will be administered in geometry, algebra, U.S. history, and biology in April and May. In addition, Advanced Placement exams will be administered throughout the month of May. A testing calendar is available on the school district website. With all the testing that occurs, instructional time becomes very valuable to teachers. Please make sure that your child is in school everyday to take advantage of the instruction provided, and to be well prepared for the tests as they begin. The summer transition program for rising ninth graders has been tentatively schedule for August 7th and 8th. All ninth graders on are invited on campus for two days of orientation activities to help them make the transition from middle school to high school. Student leaders will guide them through activities in time management, conflict resolution, relationship building, study skills, along with tours of the campus, locker assignment, and distribution of textbooks. If you have a special needs child coming into the ninth grade, please let the school know prior to August 7 if they will be attending. It is an exciting and fun filled two days for the new freshmen. Mark your calendar now to keep those two days open. More information will be sent out through the middle schools sometime in May. Thank you for your continued support of our efforts to have the best programs in the school district here at Booker T. Washington High School. Sincerely, Susan Soderlind, Assistant Principal for Curriculum Graduation/ commencement is an A Message to Our Commencement Audience 2013 From Dr. Roberts, Principal The graduation/ commencement ceremony is considered a rite of passage wherein a generation of young people is publicly certified to be eligible to move on to take their rightful place in society as adults. At Booker T. Washington High School, we take great pride in this certification ceremony. We are so serious about the graduation/commencement ceremony that our faculty and staff precede the graduates as they march into the arena. They then are seated alongside the senior class, giving visible endorsement to their certification. Certainly, graduation/ commencement is an excitementfilled occasion for graduates and their families, and well, it should be. Graduation/commencement is the most important culminating event in the public school career of the student. It is a significant milestone that has been achieved by the student as each approaches the stage to receive his or her diploma. BOOKER T Gradation/commencement should be a stately, dignified, regal event that is steeped in splendor, pomp, and circumstance. It should be an occasion that has the air/atmosphere of a coronation wherein one is about to be crowned or one is ascending to take their rightful place on a throne! Air horns, confetti, placards and signs have no place at a graduation/commencement ceremony! Likewise, excessively loud, boisterous, yelling and cheering has no place at the graduation/commencement ceremony either! WASHINGTON HIGH We ask that as you attend this ceremony that you imagine that it is being held in your Church, Mosque, Cathedral, Synagogue, or Temple, and Coliseum – NOT at a sports event or rock concert! We are confident that if you conduct yourself accordingly then, and only then, will we all be able to enjoy this momentous occasion to the fullest! excitementfilled occasion for graduates and their families…. Thank you, Dr. Roberts on behalf of the Booker T. Washington High School Administration, Faculty, Staff and Student Body. SCHOOL—HOME OF THE MIGHTY WILDCATS! 3 WILDCATS 4 Wildcat Pride: Finishing Strong By: Jeremy Tompkins, Assistant Principal The 2012/2013 academic school year is quickly passing by us, which is why reflection thus far is so important. Our goal is to finish the remaining part of the school year as strong as possible to ensure continued progress at Booker T. Washington High School (BTWHS). There are four areas under the direction of facility operations that require ongoing attention in order to achieve our goal of finishing the year strong. These areas include: 1. decreasing the number of office discipline referrals, 2. promoting school spirit throughout our student body, 3. increasing the number of school affiliated business partners, and 4. continuing to provide a safe and productive learning and working environment for all students, faculty and staff. By maintaining our focus on the above mentioned areas, the 2012/2013 school year will conclude with great strength and much success. Decreasing the number of office discipline referrals for the school is essential for school improvement. Parents, we need your help at home. In order for discipline referrals to continue to decline, there are two things you can do to assist us: 1. please be cognizant of our school dress code as this plays a significant role in the working and learning environment of our students. As spring time arrives and the warm weather appears again, students tend to forget there is a dress-code policy in effect; as a result, the number of dress-code referrals increase; 2. please encourage your student to arrive at school and class on time. The number of tardies is beginning to increase and we need your help in keeping them under control. Your support is necessary and greatly appreciated by everyone who is on board with maintaining a school environment conducive to a successful future for your child. On a positive note, our positive behavior support program (PBS) is working extremely well. Since our PBS program has become an active presence throughout our school, we have seen a significant decline in poor and unproductive behavior issues. I am pleased to announce our referrals are at an alltime low and are continuing to decrease at a steady pace. As a reward for our success, Booker T. Washington High School has been awarded by the state a prestigious PBS Bronze School status. This is an accomplished recognition; we are very proud to have achieved this honor within such a short time frame of implementing the PBS program. The administration would like to thank all of the educational stakeholders who have contributed to the success of this program. Our school spirit is what makes being a wildcat so special and unique. With everything at BTWHS, we strive for continuous improvement. The word complacency is not within our vocabulary. Therefore, our Student Government Association (SGA) and the 100 th Anniversary Committee are teaming up this year to increase our school spirit during this special time at Booker T. Washington High School. Several upcoming events have been proposed to the administration and we are looking forward to fulfilling some of their ideas over the next few weeks. In addition to new school spirit ideas, we strongly encourage our students to get involved in extracurricular activities. Research shows students who participate in extracurricular activities have a higher success rate in high school. 1 Many students have experienced enjoyment through the involvement of athletics. Our spring sport seasons such as baseball, softball, boys weightlifting and track are in full swing and we are excited to watch them progress over the next few months. Please encourage your child/children to get involved with school spirit, attend athletic events, and support our mighty wildcats in achieving great success! Community leaders, local businesses and national affiliates are essential for the ongoing growth and improvement of our school. Our community business partners are committed to sustaining a foundation for success at Booker T. Washington High School. The following businesses are substantial partners who greatly serve our school, and we sincerely appreciate their support: Cont. on p. 5 BOOKER T WASHINGTON HIGH SCHOOL—HOME OF THE MIGHTY WILDCATS! WILDCATS cont. from p. 4—Mr. Tompkins Sonny’s BBQ Lowe’s Honey Baked Ham Guthries Zaxby’s Rolly Polly Just Judy’s Flowers Herff Jones Smith Family Carpets Dunkin Donuts Winn-Dixie Eastgate Plaza Publix Wal-Mart Sam’s Berry Yogurt Men’s Warehouse Jim Owens Studios O’Charley’s Wing Zone Belk Currin Graphics Pods Lawn Masters David’s Bridals Stone’s Studios If you know of any businesses that would like to become partners in education with us, please have them contact me at 475-5257 ext. 223. Finally, we are working hard to make sure Booker T. Washington High School is a safe and clean place to learn. GCA our custodial contractor has been working very hard to keep the school clean and student friendly. They have been very willing to go above and beyond to make sure all the schools needs have been met. Also, we have a new security fence that has been built around the campus, a new digital sign is scheduled to be installed by the first week of April and the new culinary lab will be completed by the first week in March. All of this is going to continue making us a safe and student friendly school. I know that if we meet all four of these components, that Booker T. Washington High School will finish the year strong. Thank you for all your help in making the first half of the school year great and as always remember it is great to be a Wildcat! Help us get rewards at Office Depot when you use our school name during purchases. BOOKER T WASHINGTON HIGH SCHOOL—HOME OF THE MIGHTY WILDCATS! 5 WILDCATS 6 On January 26 through February 1, Future Business Leaders of America (FBLA) members participated in district performance events, online testing, and skills events. FBLA attended the District Leadership Awards Conference at UWF on February 13. Guest speaker Mr. David Anderson, founder of Nautilus Financial Strategies, LLC inspired members of FBLA to strive for success in all aspects of life. BTWHS FBLA walked away with many awards. Winners are listed below: Business Presentation 2nd Place Pariss Plair Eriel Adams Je’Shawn Williams Economics 3rd Place Skeva Phiri Desktop Publishing 3rd Place Megan Broadley Alexandria Martin Digital Video Production 1st Place Megan Wilkes Breyanna Chapron Katelyn Walker Emerging Business Issues 2nd Place Deshon Stroud James Waldroup Job Interview 3rd Place Grace Whaley Public Speaking 2 1st Place Angel Mitchell Computer Problem Solving 1st Place Andrea Tolbert Maurika Newberry Health Care Administration 12th Place Kayla Miller Health Care Administration 13th Place Addonise Crews Technology Concepts 2nd Place Darrell Green BOOKER T WASHINGTON Latin Club is Treated to Special Lecture Dr. Kristina Kilgrove, from UWF's anthropology department, entertained and enlightened Latin Club students at the February meeting. Dr. Kilgrove, one of the few experts in bio-anthropology in the world, discussed via slides diseases of the ancient Romans based on excavations of their bones. She kindly spent time answering questions after her lecture, and encouraged everyone to become members of the Archaeological Institute of America. Dr. Kilgrove's humor and enthusiasm made her visit a real treat. Dr. Kilgrove with Latin Club president Carson Quillinan, left, and Vice-President Mallory Killam, right HIGH SCHOOL—HOME OF THE MIGHTY WILDCATS! WILDCATS The Spanish club is hosting SALSA CLASSES this semester! Come check it out, and join the fever! PLACE: Cafeteria TIME: 3:30-4:30 pm DATES: Feb 13 & 20 March 6 & 20 April 10 7 For more information visit: www.DrugFreeActionAlliance.org Cyberbullying Cyberbullying takes place using electronic technology. Electronic technology includes cell phones, computers, and tablets. Communication tools such as social media sites, text messages, instant messages, and websites are also used. Kids who are cyber bullied are bullied in person as well. Bullying of any kind has a negative impact on kids. For more information on cyberbullying, go to http://www.stopsbullying.gov. The Danger of Energy Drinks More and more teens are consuming energy drinks. One can understand why due to the pleasant flavors and the availability for purchasing them. They are marketed to appeal to the youth. Energy drinks contain high levels of caffeine which may lead to caffeine toxicity. Although there are no recommended safe levels for caffeine intake, researchers consider 100 to 200 mg of caffeine per day a moderate intake for adults. However, it is recommended that children and adolescents abstain from any form of stimulant-containing energy drinks. Adapted from information from The Center for Prevention and Counseling BOOKER T WASHINGTON HIGH SCHOOL—HOME OF THE MIGHTY WILDCATS! WILDCATS 8 J.E. HALL EDUCATIONAL SERVICES CENTER 30 EAST TEXAR DRIVE, PENSACOLA, FL 32503 PHONE (850) 432-6121, FAX (850) 469-5394 www.escambia.k12.fl.us MALCOLM THOMAS, SUPERINTENDENT February 15, 2013 Dear Parents and Guardians: Providing students healthy, nutritious meals while they are at school is the goal of the district. Students are being served more fresh fruits and vegetables to encourage healthy eating habits and support nutrition. In addition, students have more choices for both lunch and breakfast meals. School meals are provided at an exceptional value; however, some parents/guardians occasionally fail to send money with their students for lunch or breakfast. Any parent who is unable to send money with his /her child to purchase lunch or breakfast and needs financial assistance should contact the school to begin the free or reduced lunch application process. An online meal pay program is also available that allows parents/guardians to put money into their student’s account. Please note the policy for all schools: 1. Students who have excessive charges will receive an alternative meal. 2. In order to receive a regular lunch again, all charges must be paid in full. 3. No charging will be permitted after May 3, 2013. We need parents/guardians to take responsibility for their student’s meals and ask for assistance in ensuring that all students’ meal balances are kept current. We are willing to assist in any way we can to support families who are unable to provide breakfast/lunch money for their children. We appreciate your help and support. Sincerely, Affirmative action/equal opportunity employer WILDCATS 9 February/March 2012 By Shirley Bordelon General Information: Registration for current students for the 2014 school year is under way, and counselors are meeting one-on-one with their students. Students will receive a copy of their course requests in May. If any changes are desired, course change forms will be available and must be submitted to guidance by June 14, 2013. No request can be honored unless students have obtained proper signature/approval. FCAT Writing for 9th and 10th graders took place on February 26, 2013. FCAT retake reading and math will be given April 8-12, 2013. FCAT reading for 9th and 10th graders will be April 15-19, 2013. Scores will be available in June. Retake scores will arrive before school ends and will be distributed to those juniors and seniors immediately. Counselors will adjust student schedules in the summer to include any remediation classes that may be required as a result of FCAT scores. Counselors will be available to meet with parents and students when they are working during the summer. Summer work dates for each counselor will be accessible on www.btwash.org and at the front office. Each student is given a copy of his/her transcript when the registration card is completed with the grade level counselor. Parents are encouraged to ask for this and to refer to it whenever there are questions about credits or GPA. GPA and credits change only twice each year: at end of first semester and at end of the school year. Identified juniors took the PERT in February based on criteria from the Florida Department of Education. Student scores on this PERT testing may dictate specific math and/or English classes for seniors next school year. Current juniors or their parents who have questions regarding this should contact Mrs. Shirley Bordelon, counselor for the Class of 2014. Some 10th and 11th graders also took the college placement test (PERT) on our campus for the purpose of qualifying for dual enrollment opportunities. Dr. Thomas from PSC will be on our campus in April to register students who qualify for and plan to attend summer school at PSC for dual enrollment and for those rising seniors who plan to Early Admit at PSC in the fall. Dr. Thomas will return to Washington in mid July, 8 A.M. -1 P.M. to register rising juniors and seniors who plan to part time dual at PSC in the fall. The exact date will be given to students when it is finalized. Students must come to Washington’s campus to register on the date that will be determined– they cannot register at PSC. Students who have completed sophomore year and are interested in dual enrollment should discuss criteria with their grade level counselor. To participate in dual, students should have completed sophomore year, have a 3.0 non-weighted GPA, and have passing scores on the PERT or ACT. College Visits: Juniors and seniors are allowed a total of 3 college visits. Approval forms may be received from the counselor or Mrs. Soderlind. This must be completed in advance with parent, teachers, and administrators signatures BEFORE the visit. Take the completed form to the visit and have it signed by the college admissions office. On first day back to school, form should be taken to Ms. Mitchell in the attendance for changing absence to excused field trip status. No college visits are allowed the last 6 weeks of the school year. Summer Opportunities: Students who need to replace failed classes or improve GPA should check with their counselor about the summer adult program. Students must be at least 16 years of age to participate in summer school through community school. Registration must be completed with the grade level counselor before school is out. Details about summer school opportunities will appear in the May newsletter. Courses that have an EOC requirement are no longer taught in summer or night school. All students are encouraged to use the summer months to acquire community service hours. This activity must be something that reaches into the community and cannot be connected to a church or synagogue worship service. Likewise, it cannot be a part of any organization for profit nor can it be baby-sitting for family or friends. Service hours are now required for all levels of Bright Futures Scholarships. For other scholarships that require a community service component, students should initiate a project or have intense and lengthy involvement in one meaningful activity that has a specific impact on others. Service hours are not required for graduation. EOC Exams: End of course exams are given in algebra I, algebra IB, geometry, biology, and regular and honors American History. U.S. History EOC’s are scheduled for April 29-May 2, Biology EOC’s are May 6-9, Algebra EOC’s are May 13-16, and Geometry EOC’s are May 2023. Check with your student’s counselor to know if passing the exam is required for earning credit or if the exam counts 30% of the total grade. The year of graduation dictates this. Cont. on p.10 BOOKER T WASHINGTON HIGH SCHOOL—HOME OF THE MIGHTY WILDCATS! WILDCATS 10 cont. from p. 9 February/March 2012 AP Exams: Advanced Placement exams will be given May 6-17, 2013. Students will have an exam schedule and a student/parent information letter (will also be available on S. Bordelon’s website). All AP exams will be given in Washington High School’s fine arts auditorium. Morning exams require the students to be seated at the testing site by 7:30 A.M. Afternoon exams have an 11:30 A.M. arrival time with start time at 12 noon. All AP students should check with their teachers before the testing date. They must be on time and follow all guidelines that are given from College Board. If students miss an exam, regardless of the reason, they must pay a $15.00 unused fee that is charged by College Board. This charge is in addition to the $87.00 fee that the state and school district pay for each student exam. There are no make-up exams. Since exams are now on our campus, students are not excused from school on exam days. Students will report to regular classes after each morning exam, and they will attend morning classes until afternoon exams. NEW ITEMS FROM Florida DEPARTMENT OF EDUCATION: Early Graduation: Any student at the high school level who can complete the state required 24 credits prior to the student’s final semester before graduation may exit early if the following criteria are met: Successful completion of all state-mandated assessments *College Ready status as determined by PERT,ACT, or SAT; AND Declaration of intent to graduate no later than 10 days into the semester in which the student intends to exit. College Ready Test Scores : PERT: Reading – 104 Writing – 99 Math – 113 (Int. Algebra) ACT: English – 18 Reading – 21 Math – 22 SAT: Verbal – 440 Math – 440 Science – 24 New ACT/SAT Concordant Scores for Grade 10 FCAT 2.0 Reading: ACT – Reading 19 SAT – Verbal 430 Please note that grade 10 students are required to take the grade 10 FCAT Reading even if they earned a concordant score prior to 10 th grade test administration. BOOKER T WASHINGTON HIGH SCHOOL—HOME OF THE MIGHTY WILDCATS! WILDCATS 11 Cont. on p. 10 SENIOR ITEMS: Seniors should have completed the Bright Futures Scholarship application by now at www.floridastudentfinancialaid.org. This online application must be submitted before Bright Futures will evaluate a transcript. Seniors must apply BEFORE graduation date or they will forfeit all future eligibility for a Bright Futures Scholarship. No Bright Futures monies will be released to colleges until students have completed a FAFSA. Registered students will receive award notifications via e-mail based on the evaluations that take place in February. Students will be re-evaluated in June for an award or to see if they have met requirements to upgrade to a higher level. Only seventh semester students who have been declared eligible by Bright Futures will be recognized at Senior Honors Night. Washington High School cannot determine eligibility – only Florida Department of Education can do that. In addition to Bright Futures, letters for ALL SCHOLARSHIP OFFERS should be brought to Ms. Wells by May 17, 2013 for recognition at Senior Honors Night on May 30, 2013. Parents of seniors should complete the FAFSA financial aid forms ASAP. These forms are only available at www.fafsa.ed.gov. Both UWF and PSC offer assistance for completing these forms. Contact the financial aid offices at either institution for those schedules. Mr. Jeremy Tompkins, assistant principal, is the contact person for all senior activities that are non-academic. This includes graduation ceremonies, senior practice, invitations, caps and gowns, etc. He may be contacted via e-mail on the school web site or at extension 223. Senior parents are encouraged to contact Ms. Wells regarding questions about their child’s graduation status. Students must earn 26 credits, pass required classes, have a nonweighted 2.0 GPA, and pass the reading and math parts of the FCAT or ACT in order to earn a standard high school diploma. Seniors and senior parents are reminded that all Florida Virtual School grades must be complete so that Ms. Wells receives these from FLVS by May 17, 2013. With Highest Honor – Gold tassel: 4.0 or higher weighted GPA. With High Honor – Silver tassel: 3.5 – 3.99 weighted GPA. SENIORS Mrs. Susan Kelley With Honor – White tassel: 3.0 – 3.49 weighted GPA Senior final rankings and GPA will be based on all eight semesters of high school work. This will not be available until final grades are posted. Graduating seniors will be recognized with three levels of honors using the following criteria: BOOKER T WASHINGTON HIGH SCHOOL—HOME OF Graduation 2013 will be held on Monday June 3, 2013 at the Pensacola Civic Center at 11a.m. MANDATORY Dress code for gentlemen: dark dress pants, shirt, tie, socks, and dress shoes. Jackets are discouraged. Graduation gown will be worn over dress clothes. No tennis shoes or flip-flops will be permitted! MANDATORY Dress code for ladies: blouses and skirts or dresses no longer than the graduation gown. Dress shoes should be worn - no tennis shoes or flip-flops. Make sure you wear heels in which you can comfortably walk. Ladies should not bring purses. Seniors who are out of Mandatory Graduation Dress Code will not walk at Graduation 2013. All seniors met with Herf Jones representatives to be properly sized for a cap and gown. All Class of 2013 Seniors should be sized for a cap and gown – at no cost – even if they do not plan on participating in graduation. If you missed this important event, please contact Herff Jones immediately to schedule your fitting. Olive Baptist Church will host our 2013 Baccalaureate Service – date and time to be announced. All fines/fees – including Senior Dues, Textbook fines, Library fines, etc. – MUST be paid in full prior to participating in Prom 2013 and Graduation 2013. THE MIGHTY WILDCATS! WILDCATS 12 Our students did very well at the West Panhandle Regional Science and Engineering Fair awards ceremony held on Thursday, January 31 at the UWF conference center. The following students were awarded ribbons, certificates, and/or money. Name Category Award Haley Mahoney Behavioral Honorable mention Weston Pope Behavioral 3rd place, Navy and Marine Out- Emily Dawson Behavioral Honorable mention Jestin Hall Biochemistry Honorable mention Cecilia Calvert Botany 3rd Lindsey Cook Chemistry Honorable mention Catie Ales Chemistry Honorable mention Rachel Warren Chemistry 2nd place Rachael Barnett Chemistry Jessica Dormi Chemistry 1st place, Daugrell Award, American Chemical Society Award Reginald Butler Memorial Award ($200) 3rd place, Gulf Power Award Mary Parker Environmental Water Federation Award Ty Weaver Engineering Honorable Mention and BRACE Mariah Bush Environmental 3rd place, Water Federation Award Haleigh Williams Environmental Omega Psi Phi Check and Certificate Friends of Perdido Bay $50 Elizabeth Bothwell Microbiology Escambia County Medical Society Micah McGinn Physics Honorable Mention Cole Bernstein Physics 3rd place Kevin Do Physics Honorable Mention Sydney Allen Zoology 3rd place Brecklyn Groce Zoology Ted Veve Medical Award $50 Cassie Andrews Mrs. Hicks BOOKER T WASHINGTON Reginald Butler Memorial Award $50 HIGH SCHOOL—HOME OF THE MIGHTY WILDCATS! WILDCATS 13 Junior Civitan By: Chris Nguyen What is Junior Civitan? Quite frankly, I’ve never heard of it, or even thought to join it; however, God called me to serve my community in an idiosyncratic way. This organization has manifested opportunities that I strive to obtain: patience, leadership, and fortitude. From building ramps for the physically disabled and playing bingo with the mentally disabled, I’ve learned to appreciate the little things and be thankful for all the blessings that God has bestowed within me. Being a Junior Civitan opened not only my heart, but also my vision of my community by simply doing little things that aid my community in making a difference. It’s crucial for every citizen to take part in their community and build their community together. Junior Civitan has impacted my life dramatically and I strive to get the message to other students who yearn for righteousness to serve their community and making a difference. Building a ramp for the physically challenge. BOOKER T WASHINGTON HIGH SCHOOL—HOME OF THE MIGHTY WILDCATS! PAGE 14 Senior Dates to Remember: February 1, 2013 Cap and Gown Late Fee Increase Herff Jones 8-4 February 20, 2013 Senior Cap and Gown pictures BTWHS 8:30-2:45 March 20, 2013 Senior Cap and Gown Make-Ups BTWHS 8:30-12:00 April 3, 2013 Grad announcements BTWHS 11 – 1 April 4, 2013 Grad announcements BTWHS 11-1 April 13, 2013 Prom NAS 8-12 May 24, 2013 Senior Breakfast BTWHS 9 May 24, 2013 Cap and Gown BTWHS 10 distribution May 30, 2013 Senior Honors Night Gym 6 May 31, 2013 Grad Practice Gym 2 June 2, 2013 Baccalaureate Olive Baptist 1:15 June 3,2013 Graduation Pensacola Bay Center 11 Although the FDA banned flavored cigarettes in 2009, non-cigarette flavored tobacco products and dissolvable products are increasingly popular with young people because of their sweet taste and cheap price tag. The FDA ban on flavored tobacco does not include such products as smokeless tobacco, chew, snuff, snus, cigars, and cigarillos. It also does not include dissolvable tobacco products such as sticks, orbs, and strips which often also have the appearance of common candy products. Flavored tobacco products are as addictive and carry the same health risks as regular tobacco products including lung disease, cancer, and stroke. According to the Florida Youth Tobacco Survey (2011), across Florida: · 1 in 6 children between the ages of 11 and 17 have tried flavored tobacco. · 19% of high school students have tried a flavored cigar. · 9.8% of high school students have smoked a flavored cigar at least one time in the last 30 days. · 7.9% of high school students have tried flavored smokeless tobacco. · 4.6% of high school students used flavored smokeless tobacco in the last 30 days. BOOKER T WASHINGTON HIGH SCHOOL—HOME OF THE MIGHTY WILDCATS! PAGE 15 As a nutritionist and certified personal trainer, I have a true passion for health and wellness; however, I am well aware that not everyone, especially teenagers, shares my passion for living as organically as I do. Whether you are a health nut, or someone who eats junk food all day, you can’t deny the obvious-as a nation, we have a serious problem. Research shows that nearly one in every three children and adolescents are either overweight or obese. 1 Childhood obesity is an even more serious health concern because of the increased risk in becoming obese into adulthood, which can lead to severe health problems such as cardiovascular disease and type 2 diabetes. 1 So what should parents and teenagers do to help fight the battle against obesity? It begins with your attitude. How you choose to approach eating the right foods and exercising on a regular basis can make a huge impact on your life. For starters, forget the word “diet” and all of the anxiety that goes along with it. Living and eating healthy is not about dieting; it is a lifestyle and behavior change that can happen, but only if you want it to. According to the Center for Disease Control and Prevention (CDC), “The key to achieving and maintaining a healthy weight isn’t about short-term dietary changes. It’s about a lifestyle that includes healthy eating, regular physical activity, and balancing the number of calories you consume with the number of calories your body uses.” 2 Unfortunately, most people create unrealistic goals for themselves, which only sets people up for failure, and no one wants to feel like they have failed. The National Institutes of Health (NIH) recommends setting goals that are specific, attainable, and most importantly forgiving.3 Start with small achievable goals and work your way up. For instance, commit yourself to taking the stairs next time instead of the elevator, or choose a parking spot further from the entrance instead of in the front. If you drink three sodas a day, try limiting your soda intake to just two a day for the first week, and then down to only one for the following week, eventually weaning yourself off of soda altogether. Now here is the important part; if you mess up, forgive yourself and keep going because you haven’t failed. You are already winning simply by your efforts and choosing to live a healthier life. I realize you may be skeptical, or perhaps you think small changes simply won’t make a difference in your life, but you may be surprised at just how big those small changes really are. In fact, research shows people who are obese and those who are severely overweight, can drop five lbs. a week just by cutting soda from their diet. 4 I don’t know about you, but five lbs. a week sounds pretty fantastic to me! Nothing is more important than your health. Without it, what do you have? Therefore, start making yourself a priority and take charge! I promise you won’t regret making a conscious decision to change your life. You make the choice; choose to live smart, choose to eat healthy, and most of all, choose to be the best you there can possibly be and make the most out of your life. References 2010 Dietary Guidelines for Americans. (2010). United States Department of Agriculture. Retrieved from http://www.cnpp.usda.gov/ dietaryguidelines.htm Healthy Weight - it's not a diet, it's a lifestyle! (2011, August 17). Centers for Disease Control and Prevention. Retrieved from http:// www.cdc.gov/healthyweight/index.html Guide to Behavior Change. (n.d.). National Heart, Lung, and Blood Institute. Retrieved from http://www.nhlbi.nih.gov/health/public/ heart/obesity/lose_wt/behavior.htm Oz, M. (2013). 10 Simple Rules to Lose 5 Pounds. Oprah.com. Retrieved from http://www.oprah.com/health/Lose-5-Pounds-Dr-OzWeight-Loss-Advice/3 BOOKER T WASHINGTON MIGHTY WILDCATS! HIGH SCHOOL—HOME OF THE