Busy Bees go for gold

10
Friday, July 4, 2014
www.inverness-courier.co.uk
advice & helpline
Champion
URGENT
PROOF
Highland Children’s Unit Appeal
Busy Bees go for gold fighter to
battle it out
This is a proof of your advertisements which
will appear
& Work (J
for
sickin Life
kids
FAO: Alison McGachyDealing with stress symptoms
equipped rooms, together with a dining room and foyer.
The upper floor provides airy and
spacious playrooms for 3-5 year olds
and the nursery is in partnership with
highland Council to offer funded
places.
The nursery makes the very most of
its beautiful and extensive gardens.
each age group has its own secluded area and 3-5 year olds also have
The secret Garden — an area where
they can climb trees, build dens and
play in the mud kitchen.
There’s even an area for growing
fruit and vegetables.
The caring staff are key to the happy environment and take great pride
in creating a “home from home” for
every child.
For details of enrolment Week call
Fiona Mackenzie on 01463 223314 or
email inverness@busybees.com
Careshare Nursery, Inverness,
is hosting its own Commonwealth
Games this month. Part of the Busy
Bees Group, the nursery in stratherrick
road in Lochardil has organised a
themed event for its enrolment week
starting from 14th July with a special
opening ceremony.
Join in sporty fun and activities,
sample life in the nursery, view the
gold standard facilities and meet the
champion staff.
Parents and their mini athletes will
be welcome to join the different activities throughout the week and there
is a free goody bag for everyone who
brings along the advert below.
Careshare Nursery is a beautifully
appointed and converted Victorian
villa standing in its own spacious,
landscaped grounds. The ground
floor is dedicated to babies, tweenies
and toddlers with their own specially
Whether you are experiencing chronic or post-viral fatigue syndrome, Me,
fibromyalgia, irritable bowel syndrome, or anxiety and stress — a local workshop aims to help you take the first step towards symptom-free health.
Organised by Mickel Therapy head practitioner and clinical advisor Clare
Caldwell, the workshop will investigate the causes behind unwanted symptoms and how to deal with them.
Mickel Therapy was developed by Dr David Mickel, a GP from elgin. It uses
new discoveries in the body’s internal processes and applies them to symptoms associated with a range of conditions.
Ms Caldwell explained: “If we don’t act on our body’s emotion to a situation that is not good for us in some way, an unhealthy neural pathway is
generated from the emotional midbrain to the hypothalamus – causing it to
overwork. Because the hypothalamus is responsible for making sure every
single part of our body is working effectively and in balance, this unhealthy
pathway can result in symptoms of ill health.
“Mickel Therapy looks at why symptoms are being generated by the body
and provides simple tools and individual guidance to allow each person to
listen and respond to these symptoms.”
Current or past Mickel clients, and anyone who wishes to learn how stress,
inappropriately handled, can generate ill health, are welcome to attend.
The workshop will cover:
n why the hypothalamus goes into ‘overdrive’ and produces symptoms;
n the differences between primary and secondary emotions and how understanding these can increase fulfilment;
n the three core behaviours which lead to symptoms;
n the Three Keys to health which keep our life on track and how to implement them;
n why taking ‘constructive action’ is key to reducing symptoms and
emotions;
n how to use the four ‘A’s: Awareness, Acceptance, Acknowledgement and
Action – to increase emotional awareness and lead to improved health and
wellbeing.
Ms Caldwell said: “Perhaps you find it difficult to voice your feelings and
needs in ways appropriate for you, or you put the needs of others first and
then end up feeling exhausted or resentful.
“We will look at ways of dealing appropriately with stress, anxiety, depression or feeling overwhelmed. We will also look at how to deal more appropriately with bullying or unfair treatment from others. The information we share
can help you break through the unhealthy cycle.”
The one-day workshop is intended as an introduction. As Ms Caldwell explained: “everyone is different and personal guidance with a qualified Mickel
therapist will bring about the best results. Like learning to drive a car, you can
read a manual but you still need lessons with an instructor…”
The workshop will be held on 23rd August in the Inverness area and costs
£87 which includes a workbook to take away. Places will be limited.
to register your interest contact Clare Caldwell at clare.caldwell@btinternet.com or call 07731 685 006.
Help us to
beat MS!
Children make the most of the play areas in the extensive grounds of
Careshare Nursery, Inverness.
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CALE
housE
By Val Sweeney
v.sweeney@inverness-courier.co.uk
a WOrLD champion is offering
his support to help sick children
in raigmore hospital.
steven “Braveheart” ray, who
is taking part in a mixed martial
arts contest in Inverness tomorrow, is donating signed training
gear for a raffle to help raise money for the highland Children’s
Unit appeal.
Mr ray, of Glasgow, has twice
won the lightweight world title
in the Cagewarriors promotion
and has fought around the world
in televised mixed martial arts
events.
he will be among the contestants in tomorrow’s Caledonian
Combat 5:Laoch spioraid at
eden Court Theatre. The event
will feature eight fights in a 20ft
octagonal steel cage with all legal
submissions allowed as well as
strikes to the head and body, both
standing and on the ground.
Mr ray fought in Inverness at
the inaugural Caledonian Combat
event in 2012 as he rose to world
level. his most recent fight in June
saw him reclaim his world champion belt in a five-round split
decision victory over Liverpool
fighter Curt Warburton.
he will also be available to be
photographed with fans during the interval. Overall the
promotion hopes to raise several hundred pounds for the £2
million appeal to create a new
more family-friendly children’s
department.
Tomorrow’s contest also includes Inverness fighters henry
Taylor, alex MacDonald and Barry
Steven “Braveheart” Ray will help the appeal when he takes part in
a martial arts contest in Inverness.
stewart, Forres man Ian airey and
Oban’s Jarek Cimoszuk.
The appeal, launched by the
arChIe Foundation in conjunction with The Inverness Courier,
has raised £1.5 million so far. The
plan is to redevelop and extend
the current ward 11 to form a new
children’s ward, a high dependency unit, play facility and family room and children’s daycare
unit.
n Tickets for Caledonian
Combat 5:Laoch Spioraid are
available from Eden Court Box
Office on (01463) 234234.
You can help us find a cure…
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Homelessness
News in Brief
Cale House Supported Accommodation is situated in the
centre of Inverness, we provide supported accommodation
for up to 22 single, vulnerable, homeless people.
Cale House is a “Dry House” where no alcohol or drugs are
permitted.
Pictures in motion
By leaving a gift in your will to help the
10,500 people living with MS in Scotland
• Workers travelling offshore
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• No minimum stay requirement.
Telephone:
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Service users can stay for up to two years in Cale House,
their main goal is to make lifestyle changes to enable them to
sustain a future tenancy and employment.
a DrIVe-IN movie will give a further boost to the
Children’s Unit appeal later this month.
The popular musical, Grease, is showing at the
Caledonian Thistle stadium in Inverness on
Wednesday 30th July, with half the proceeds
going to the appeal. set in the 1950s, the film
stars John Travolta and Olivia Newton-John.
The cost is £26 per car and tickets can be
booked via www.showtimedriveinmovies.com/
grease
Service users have a variety of needs, our aim is to provide
emotional and practical support to each person to enable
them to rediscover skills and abilities and to learn new skills.
Service user involvement is paramount in the way we deliver
our service.
Service users are encouraged to interact with the local
community. Most service users undertake some form of
voluntary work or training courses. This helps self confidence
and self worth.
Our staff team are highly motivated in what we do. In June
2012 we were winners of the Scottish Care National Awards
Housing Support Services Team of the Year.
Rotary donations
MeMBers of the rotary Club of Inverness
Culloden have donated almost £6000 to the
Children’s Unit appeal since its launch.
The latest donation of £500 was handed over by
past president Iain MacKintosh as a result of
money raised during his presidential year. The
presentation to arChIe Foundation fund-raising
manager allana Mackay took place during a club
dinner at the Lochardil house hotel in Inverness.
The club donated £2000 soon after the appeal
was launched and also gave a follow-up donation
of £1430 — 50 per cent of the bucket collections
at the eden Court pantomime. It raised another
£1886 at the rotary Charity shop in Inverness.
For further information Contact the team on 01463 718616
Our vision:
a world free from the effects of MS
Our mission:
Our ultimate goal is to find a cure. Until
then we will do all we can to enable
people with MS to live life, knowing that
they do not have to face MS alone.
Secure Parking for Peace of Mind
Or e mail calehouse@crossreach.org.uk
Hot footing it for ARCHIE
are you brave enough to walk over hot coals
barefoot?
Children’s Unit appeal supporters are being
invited to sign up to do the Celtic Firewalk on
Friday 8th august at the Belladrum Tartan heart
Festival near Beauly. Training will be given by a
qualified and experienced firewalker.
a special £30 rate is offered for those pledging
to raise more than £50 for the arChIe
Foundation.
More information can be found at www.
tartanheartfestival.co.uk/firewalk
For ME, Chronic and Post Viral fatigue, IBS,
Fibromyalgia and other illnesses
We know it’sCa Cbig ambition,
which is why
0773 168 5006
C
C
t
T : 01463 713614
we need your help. Please consider leaving
a11,000
legacy
Willinto
the MS Society, so
More than
people livein
withyour
multiple sclerosis
Scotland.
Every one of them shares the uncertainty of life with MS. MS
attacks at random
and many
of the symptomsthis
are invisible
we can
continue
important mission.
For inFormation contact
lare aldwell on
and at the entre for omplimentary
el
herapies
www.mickeltherapy.com
e-mail: clarecaldwell@mickeltherapy.com
to others.
Call us in confidence on 0131 335 4050 or
email msfundraising@mssociety.org.uk
Skydive delay could lead to more cash
The MS Society is the leading UK charity for people with MS.
We provide the information and support people affected by
MS need; from symptoms and treatments, to getting the best
out of your social care services and everything in between.
Visit www.mssociety.org.uk
Skydiving sisters (left to right) Helen York, Fiona Campbell and her daughter Sophie (3) and Jane
York.
Picture: Andrew Smith. Image No. 025124
A SKYDIVe inspired by the care
given to a young girl born with
Multiple Sclerosis Society. Registered charity nos 1139257/SCO41990. Registered as a limited company in England and
07451571.
a rareWales
skull condition
has been
Our freephone helpline is here for you
0808 800 8000
Nobody has to face MS alone.
rescheduled for next month
after last weekend’s weather
conditions resulted in it being
postponed.
Sisters Fiona Campbell and
Jane and helen York will now
make the jump at Strathallan
Airfield near Auchterarder on
31st August — but are hoping
the delay will enable them to
raise even more money.
Mrs Campbell’s three-year-old
daughter Sophie was born with
craniosynostosis, resulting in
an abnormally shaped head.
She has already undergone
two major operations including
an eight-hour operation at
Glasgow’s Southern General
to reshape her skull and an
operation on her spine at
edinburgh’s royal hospital for
Sick Children.
Consequently, Sophie, of
Dingwall, developed a phobia
of hospitals. Play specialists on
the children’s ward at raigmore
hospital have helped her to
overcome this fear.
Jane York, a pre-operation
assessment administrator
at raigmore hospital, lives
in West heather Gardens,
Slackbuie, while her sister,
helen, of Culduthel Mains Circle,
is a financial assistant with
Inverness Leisure.
The money will be shared
between the highland Children’s
Unit Appeal, edinburgh Sick
Kids Friends Foundation and the
Yorkhill Children’s Charity.
Dat