UF vs. FSU UF vs. FSU

the
magazine
UF vs. FSU
bb aa ss ee bb aa ll ll
baseball grounds
of jacksonville
✹
march 25
✹
model of the month
ms. Hannah Jongema
march 2014 | FREE
VOL. 5 ISSUE 3
2 Active
Active 3
sat. march 1st
sun. march 2nd
Southeast
beast
fest
sun. march 9th
soil
tantric
wwe presents
wrestlemania
sat/sun april 5/6th
at the arena
ice nine kills
tues. april 8th
alesana
fri. april 18th
bobaflex
sun. april 20th
tues. march 11th
thurs. march 13th
Jack Russell’s
great white
caskey
less than jake
wed. april 23rd
sun. march 16th
hurt
sat. march 29th
white chapel
la dispute
thurs. april 24th
2 chainz
sat/sun april 26/27th
tesseract
at metro park
t. mills
combichrist
letitlive
wed. april 2nd
thurs. april 3rd
4 Active
rockville
coming soon
FROM THE EDITORS
Jacksonville March & April is packed with
tons of events!
DO NOT FORGET TO DOWNLOAD
OUR NEW FREE APP / The Active Magazine on your app store.
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you, we would not be where we are at today! Thank You!
March & April is full of events! Do not forget to use our
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going on in the 904 that is ACTIVE!
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Thanks for the continued support
Chris & Robert
o stay active jacksonville
Active 5
ACTIVE
contents
your active horoscope
what do the stars say for you?
10
chad martel’s model of the month
the lovely Hannah Jongema
12
active happenings
event listing for the 904
13
active at the movies
presented by regal entertainment group
18
set performance
by jerrian sanders, kinesiologist
22
6 Active
active team
chief editors / publishers
layout design
writers
WEBSITE
additional
credits
Chris cantillo
robert eberhart
DOG TREE CREATIVE
jerrian sanders • setperformance.com
WWW.THEACTIVEMAGAZINE.COM
DESIGNED BY: WORLD-DIGITAL-MEDIA.COM
starlightastrology.com
biography.com
jaxevents.com
images4.alphacoders.com
CONTACT ACTIVE
(904) 379-9140
TheActiveMagazine@gmail.com
TheActiveMagazine.com
Active 7
Latitude Happy Hour
Every Weekday at 4pm
march 1
12:15pm Movie: Walking With Dinosaurs
3:30pm Movie: Walking With Dinosaurs
8:00pm Live Comedy: Tom Dustin
9:00pm Live Comedy: C’Nergy
march 2
12:30pm Movie: Walking With Dinosaurs
3:30pm Movie: Walking With Dinosaurs
8 Active
march 3
4:00pm Kids Eat & Play Free
6:00pm Movie: Walking With Dinosaurs
march 4
7:00pm Movie: Hunger Games: Catching Fire
march 5
7:00pm Movie: Hunger Games: Catching Fire
7:00pm Country Nights
march 6
7:00pm Movie: Hunger Games: Catching Fire
march 7
8:00pm Live Comedy: Mike Rivera
9:00pm Live Music: Band vs. DJ
march 8
8:00pm Live Comedy: Mike Rivera
9:00pm Live Music: Band vs. DJ
march 19
7:00pm Country Nights
march 21
8:00pm Live Comedy: Amy Dingler
9:00pm Live Music: Band vs. DJ
march 22
8:00pm Live Comedy: Amy Dingler
9:00pm Live Music: The Ride
march 23
9:00pm Live Music: The Ride
march 12
7:00pm Country Nights
march 26
7:00pm Country Nights
march 14
8:00pm Live Comedy: Tyrone Davis
9:00pm Live Music: The Boogie Freaks
march 28
8:00pm Live Comedy: Billy B
9:00pm Live Music: TPTS Live
march 15
8:00pm Live Comedy: Tyrone Davis
9:00pm Live Music: The Boogie Freaks
march 29
9:00pm Live Music: TPTS Live
Active 9
Pisces (Feb 20 - Mar 20): Uncertain get rich quick schemes
will not be as lucrative as you anticipate. You can offer your
help to others but back off if they appear to be offended by
your persistence. Your determination and sheer desire to do
your own thing will be successful. Discord could be unnerving.
Aries (Mar 21 - Apr 20): In return, the satisfaction you get is
enough for you. Relatives will not agree with the way you are
dealing with your personal problems. Don’t make those you
live with feel unloved or unworthy. You can dazzle members of
the opposite sex with your quick wit and aggressive charm.
SCO
RO P
rc h 2 0 1
4
ma
ES
HO
Taurus (Apr 21 - May 20): Older members of your family
may try to take advantage of you. Your ability to dazzle others with your unique and innovative ideas will attract attention. Educational courses will be stimulating and successful.
Opportunities to go out with clients or colleagues will be in
your best interest.
Gemini (May 22 - June 21): Try to
make arrangements with close
friends or relatives to spend a
few days away. Your knowledge
and good sense will help more
than you think. Creative endeavors will give you somewhat
of an outlet. Your hard work will
payoff; advancement looks positive
Cancer (Jun 21 - Jul 22): You’re best not to get involved in
joint financial ventures. You may find that your quick
Leo (Jul 23 - Aug 22): Your health may have suffered due
to neglect or abuse. You may feel that someone at work is
holding you back. Be cautious when dealing with coworkers.
Changes regarding your career direction will payoff hand10 Active
somely.
Virgo (Aug 23 - Sep 22): Opportunities will unfold; however,
you must be willing to pay the price. You should visit a friend
or relative who hasn’t been well. Channel your energy into
projects that will enhance your home. Travel for business or
pleasure will be enlightening.
Libra (Sep 23 - Oct 22): Don’t hesitate to enlist the aid of
friends or family if you have a big project to finish in your
domestic environment. Do not trust others with important information. You can convince anyone of anything. Love relationships will flourish.
Scorpio (Oct 23 - Nov 21): Your ability to be practical in business will help. It might be time to make a fresh start. Don’t
overspend on luxury items. Talk to someone with experience
about budgets or consolidating debts.
Sagittarius (Nov 22 - Dec 21): You may win favors if you present your ideas and include your family. You need activity. You
should feel a little more stable about your position; however,
don’t be surprised if a job offer comes your way. Be aware of
deception when it comes to your position, and be sure not to
jump to conclusions.
Capricorn (Dec 22 - Jan 20): Look for professional guidance if
it will help unite the family. Do not confront situations unless
you are sure you have a good understanding of the dilemma.
Visit friends who have not been well. Don’t try to get even without having all the facts.
Aquarius (Jan 21 - Feb 19): Empty promises are evident and
deception probable. Get friends to help you with the preparations. A long, quiet walk alone may help you sort out your
thoughts. Sudden changes regarding colleagues may surprise
you.
Active 11
Chad Martel’s
ACTIVE Model
of the Month
Hannah Jongema
ACTIVE
march 2014
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Hair & Makeup by Laura Carmichael
S M T W T F
Active 12
active happenings
march 1
•11am; Jacksonville Home + Patio
Show; Prime Osborn Center
•7:30pm; WWE Live presents Road
to Wrestlemania; Veterans Memorial Arena
•8pm; Full Devil Jacket w/Generator,
Damnedged, N’ception; Freebird
Live
•8pm; Benjamin Booker w/RickoLus
& Kelly White; Jack Rabbits
•8 & 10pm; Steve Lemme & Kevin
Heffernan from Broken Lizard; Comedy Zone
march 2
•11am; Jacksonville Home + Patio
Show; Prime Osborn Center
•7pm; Julio Iglesias; Times Union
Center
•7:30pm; Big Gigantic w/Caked Up
& Sir Charles; Freebird Live
•8pm; Local H w/Memphibians;
Jack Rabbits
march 3
•8pm; Still the Sky’s Limit; Jack
Rabbits
march 4
•8pm; Two Cow Garage w/Beau
Crum & The Weighted Hands & Joel
Wiltgen; Jack Rabbits
13 Active
march 5
•1, 4 & 7pm; Disney Junior Live on
Tour! Pirate & Princess Adventure;
Times Union Center
•7pm; Hopsin w/DJ Hoppa; Freebird
Live
•7:30pm; Frankie Valli & the Four
Seasons; Times Union Center
•8pm; Surfer Blood w/Wake Up &
Northe; Jack Rabbits
march 6
•6pm; Dropkick Murphy’s w/Lucero
& Skinny Lister; Mavericks
•8pm; Dom Irrera; Comedy Zone
•8pm; General Tso’s Fury w/Askultura, Jay Tea, Self Employed & Little
Jerks; Jack Rabbits
•8pm; Rittz w/Jelly Roll, Simple
Natural, Layze Iize; Freebird Live
march 7
•8pm; Dom Irrera; Comedy Zone
•8pm; J. Roddy Walston & The Business w/Clear Plastic Masks & On
Guard; Freebird Live
march 8
•5:30pm; Steve Miller Band; St.
Augustine Ampitheatre
•7pm; Warrior King & The One
Sound Band w/De Lions of Jah, Jah
Elect & the I Quality Band, Kana
Kiehm, & 74 Soundsystem; Freebird
Active 13
active happenings
Live
•8pm; Matrimony w/Speaking Cursive & The Little Books; Jack Rabbits
•8 & 10pm; Dom Irrera; Comedy
Zone
march 9
•8pm; Agent Orange w/Powerball &
Poor Richards; Jack Rabbits
march 10
•8pm; Diamond Plate w/East of the
Wall & Dirty Automatic; Jack Rabbits
march 12
•8pm; Les Racquet w/The Accomplices & Worth Road; Jack Rabbits
march 13
•10:30am; 28th Annual Celebrity
Chefs Tasting Luncheon & Silent
Auction; Prime Osborn Center
•7pm; Tribal Seeds w/New Kingston
& Innavision; Freebird Live
•8pm; Ahmed Ahmed; Comedy
Zone
march 14
•8pm; Ron White; Times Union
Center
•8pm; Outeredge w/Unknown Liquid, Oscar Mike, Bethany Stockdale &
Nic Stephens; Jack Rabbits
•8pm; Parkridge w/Your Best Friend
14 Active
& My Favorite Band, Artilect & All
Things Done; Freebird Live
•8 & 10pm; Ahmed Ahmed; Comedy Zone
march 15
•7pm; Music for Meows Benefit
Concert w/Rock Hell Victory, Jenni
Reid, Lauren Fincham, Andy King,
The Jo Charles Project & Dixie Rodeo;
Jack Rabbits
•8pm; Morning Fatty w/sowFlo
Weekend Atlas & Garrett on Acoustic; Freebird Live
•8 & 10pm; Ahmed Ahmed; Comedy Zone
march 16
•2pm; Take The Stage-4 Donny w/
His Name was Iron, Fit For Rivals,
Grandpa’s Cough Medicine, Canary
in the Coalmine, Tom Bennett Band,
P.U.B., Superjam; Jack Rabbits
•6pm; We The Kings w/This Century
& Crash the Party; Freebird Live
march 17
•7pm; The Black Dahlia Murder w/
Gorguts & Noisem; Jack Rabbits
march 18
•7:30pm; Memphis; Times Union
Center
active happenings
march 19
•7pm; We Butter The Bread With
Butter w/Lions Lions, Honour Crest,
Devil in the Oasis; Jack Rabbits
•7:30pm; Memphis; Times Union
Center
march 20
•7:30pm; Memphis; Times Union
Center
•8pm; Josh Blue; Comedy Zone
•8pm; Not Tonight Josephine w/
Your Best Friend & My Favorite
Band; Jack Rabbits
march 21
•8pm; Middle Class Rut w/Brick
+ Mortar, Dinosaur Pileup; Jack
Rabbits
•8pm; Memphis; Times Union
Center
•8 & 10pm; Josh Blue; Comedy
Zone
•8pm; Pilotwave w/Emma Moseley
Band & Kenny; Freebird Live
march 22
•2 & 8pm; Memphis; Times Union
Center
•MuckFest MS Jacksonville; Jacksonville Equestrian Center
•6pm; We Are the In Crowd w/
William Beckett, Set It Off, State
Champs & Candy Hearts; Jack
15Active
Active
15
Rabbits
•7pm; Moody Blues; St. Augustine
Ampitheatre
•8pm; Pipestone w/Dirt Messiah;
Freebird Live
•8 & 10pm; Josh Blue; Comedy
Zone
march 23
•1:30 & 7pm; Memphis; Times
Union Center
march 24
•8pm; The Turnpike Troubadours
w/Stephen Carey; Jack Rabbits
march 25
•6pm; UF vs. FSU Baseball; Baseball
Grounds of Jacksonville
•8pm; Man on Earth w/Miggs,
Open Air Stereo & Sunspots; Jack
Rabbits
march 26
•8pm; Dave Hause w/Northcote &
Beau Crum; Jack Rabbits
march 27
•8pm; Jay Leno; Times Union Center
•8pm; Drivin N Cryin’ w/Bryce
Alastair Band; Freebird Live
•8pm; Yonas w/Pell, Drazah, GHBeezie & Sean Picasso; Jack Rabbits
Active 15
active happenings
march 28
•6pm; Protest The Hero w/Battlecross, Safety Fire, Intervals & Night/
Versus; Jack Rabbits
•8pm; Tim Wilkins; Comedy Zone
•8pm; Fortunate Youth w/Sidereal
& True Press; Freebird Live
march 29
•8pm; JSO: Indigo Girls; Times
Union Center
•8pm; The Mowgli’s w/Misterwives
& Buried Beds; Jack Rabbits
•8pm; Rock N Roll Chrome w/
Denied Til Death, Running Rampant,
Icon For Hire; Freebrid Live
•8 & 10pm; Tim Wilkins; Comedy
Zone
march 30
•7:30pm; Aaron Bing in Concert;
Times Union Center
•8pm; RickoLus w/The Rivers &
Lakes Band w/Julie Karr & FJord
Explorer; Jack Rabbits
April 1
•6pm; All Time Low w/Man Overboard & Handguns; Freebird Live
•7:30pm; Bring It On the Musical;
Times Union Center
April 3
• 7:30pm; Disney on Ice presents
16 Active
Rockin’ Ever After; Veterans Memorial
•8pm; Relief in Sleep w/Amongst
the Forgotten; Jack Rabbits
April 4
• 7:30pm; Disney on Ice presents
Rockin’ Ever After; Veterans Memorial
•8 & 10pm; Chris D Elia; Comedy
Zone
April 5
•11:30am, 3:30 & 7:30pm; Disney
on Ice presents Rockin’ Ever After;
Veterans Memorial
•7 & 10pm; King of Strings Entertainer Ken Ford; Ritz Theatre
•8pm; Slick Rick 25th Anniversary
Tour w/Big Bucks Crew; Freebird Live
•8 & 10pm; Chris D Elia; Comedy
Zone
April 6
•1 & 5pm; Disney on Ice presents
Rockin’ Ever After; Veterans Memorial
•8pm; Anvil w/Primitive Hard Drive,
A New Decree & All Things Done
•8pm; Chris D Elia; Comedy Zone
April 7
• 8pm; The Reign of Kindo w/
active happenings
Sweetwater & Matthew Santos;
Jack Rabbits
April 9
•8pm; Authority Zero; Jack Rabbits
April 10
•8pm; Jeff Dye; Comezy Zone
April 11
•8pm; Mike Epps; Times Union
Center
•8pm; Jeff Dye; Comezy Zone
April 12
•8pm; Ray Wylie Hubbard & the
77D’s; Jack Rabbits
•8pm; Dopapod w/Greenhouse
Lounge; Freebird Live
•8 & 10pm; Jeff Dye; Comezy Zone
April 13
•8pm; Moon Taxi w/Chris Woods;
Jack Rabbits
Freebird Live
•8pm; Less Than Jake w/Sidereal;
Jack Rabbits
•8 & 10pm; Deray Davis; Comedy
Zone
April 19
•12pm; Jacksonville Backyard BBQ
Championship; EverBank Field
•6pm; Blessthefall w/Sliverstein,
The Amity Affliction, Secrets &
Heartist
•8pm; Less Than Jake w/General
Tso’s Fury; Jack Rabbits
•8 & 10pm; Deray Davis; Comedy
Zone
April 20
•8pm; Mishka w/Sarah Blacker;
Jack Rabbits
April 22
•7:30pm; Milliojn Dollar Quartet;
Times Union Center
April 17
• 8pm; Local Natives w/Moses
Sumney; Freebird Live
•8pm; Deray Davis; Comedy Zone
April 18
• 8pm; Passafire w/Lullwater;
Active 17
Active
at the movies
Need for
Mar. 14
Speed
action pg13
Tobey Marshall is a blue-collar
mechanic who races muscle cars
on the side in an unsanctioned
street-racing circuit. Struggling
to keep his family-owned garage
afloat, he reluctantly partners
with a wealthy & arrogant exNASCAR driver Dino Brewster.
18 Active
Divergent
action pg13
Mar. 22
A thrilling action-adventure film set in a
world where people are divided into distinct factions based on human virtues.
Tris Prior is warned she is Divergent &
will never fit into any one group. When
she discovers a conspiracy by a faction
leader to destroy all Divergents, Tris must
learn to trust in the mysterious Four
& together they must find out what
makes being Divergent so dangerous before it’s too late. Based on the best-selling
book series by Veronica Roth.
To win tickets go to
theactivemagazine.com or
facebook.com/theactivemagazin
Muppets
Most Wanted
animated pg
Noah
Mar. 21
The entire Muppets gang are
headed out on a global tour, selling out grand theaters in some of
Europe’s most exciting destinations,
including Berlin, Madrid & London.
But mayhem follows the Muppets
overseas, as they find themselves
entangled in an international crime
caper headed by Constantine, the
World’s No. 1 Criminal & a dead
ringer for Kermit, & his dastardly
sidekick Dominic, aka No. 2.
action
Mar. 28
The Biblical Noah suffers visions
of an apocalyptic deluge and
takes measures to protect his
family from the coming flood.
Active 19
Active
at the movies
Bad words
comedy r
Mar. 21
Guy Trilby, a 40-year-old misanthrope, makes waves at a regional
spelling bee when, due to a loophole in the rules, he is allowed to
enter &, later, wins. Hurling insults
at every turn, Guy advances
to the national contest in L.A.,
accompanied by a reporter who
wants to discover his hidden motives for entering the bee.
20 Active
Sabotage
action pg 13
Mar. 28
Arnold Schwarzenegger leads an
elite DEA task force that takes on
the world’s deadliest drug cartels.
When the team successfully
executes a high-stakes raid on a
cartel safe house, they think their
work is done - until, one-by-one,
the team members mysteriously
start to be eliminated. As the
body count rises, everyone is a
suspect.
1
March
21st Great Guitar Gathering featuring
Frank Vignola and Vinny Raniolo with
the DASOTA Guitar Orchestra
9
14
Scotty McCreery
16
19
21
Bill Maher
22
23
27
28
Ladysmith Black Mambazo
Michael Bolton
George Thorogood & the Destroyers
Pink Martini with special guests
The von Trapps
Brian Regan
Get The Led Out
Loretta Lynn
Active 21
Set
PerformancE
By Jerrian Sanders, Kinesiologist
www.setperformance.com
why perfect posture matters
Good posture is important for a
number of reasons. As a whole,
people are living more sedentary
lives than ever before, & this is
having a significant impact on our
posture & overall health. Good
posture is also key during exercise,
in order to prevent injury. Having
poor posture is not just uncomfortable, it can be the source of
major health problems & injury.
Proper posture is required to
promote overall health & reduce
the risk of injury.
What is Poor Posture?
Poor posture occurs when the
body is unbalanced, resulting in
strain on certain areas of the body
due to a lack of support. Certain
parts of the body are either
misaligned or imbalanced, which
can cause stress on other body
22 Active
parts. Consider leaning your head
forward. When your head is leaning forward, it causes your neck
to move out of proper alignment.
Instead of having your entire spine
properly supporting the weight
of your head, the weight is supported by just a few vertebrae of
the neck. This imbalance results
in extra stress due to the excess
unsupported weight, which can
lead to neck pain & tension. This
problem is common among
people who spend many hours
with their head bent forward staring at the computer screen. This
example of poor posture is something that you should definitely
try to correct in order to improve
your health & reduce pain.
What is Good Posture?
Good posture is essentially the
opposite of poor posture. It is a
state of alignment & balance of
the spine & muscles. When your
posture is good, all parts of the
body are in proper alignment &
no one part of the body has undue stress or force being exerted
on it. When you exercise good
posture, your body is essentially
performing at its most efficient
level & exerting as little effort as
possible. Having good posture
at rest & during activities is absolutely essential to maintaining
your health & preventing injury.
Analyzing Your Posture
Evaluating your posture is
something that is best left to the
experts, such as a chiropractor or
a physical trainer. It is possible to
review your posture on your own,
but an expert will be able to give
you more thorough recommendations based on the anatomy &
physiology of your body. Good
posture is difficult to measure,
mostly because our bodies do
not stay still all the time. It is
essential to consider our posture
during the wide range of activities
we are engaged in, such as sitting,
standing, & especially physical
activities. For example, consider
the injury that could be caused
by picking up a heavy object with
a poor posture.
Several Characteristics of
Good Standing Posture
Standing posture is the easiest to
measure & correct. When you
are standing, your head should
be balanced, not leaning forward
or backward to cause excess
strain. The upper spine should
have a small forward curve, & the
middle spine a small backward
curve. The lower portion of
the spine should have a small
forward curve. The hips, knees, &
ankles should all be in a neutral
position without being hyper
extended or flexed. The feet
should be placed a few inches
apart from the other foot, & the
weight of the body should be
evenly distributed on both sides.
These are just a few of the characteristics of good posture.
Learning how to exhibit good
posture is not something that
you can easily correct yourself. It
will take time & effort to learn to
correct poor posture behaviors
such as slouching & tilting your
head forward while sitting at
the computer. However, good
posture is absolutely essential to
maintaining your health & wellbeing. People with good posture
experience far less regular pain,
& are even less prone to many
common injuries. The benefits
of good posture are definitely
worth the time & effort it takes
to correct years of poor posture
habits.
Active 23
the
magazine
Jay Leno
times union center march 27
times union center
✹
march 27
why good posture matters
jerrian sanders
breaks it down
✹
march 2014 | FREE
VOL. 5 ISSUE 2