DM Therrell High Alumni Weekend - Therrell High School Alumni
Transcription
DM Therrell High Alumni Weekend - Therrell High School Alumni
1960 ... 1961 ... 1962 ... 1963 ... 1964 ... 1965 ... 1966 ... 1967 ... 1968 ... 1969 ... 1970 ... 1971 ...H1972 PA N T E R ... 1973 ... 1974 ... 1975 ... 1976 ... 1977 ... 1978 ... 1979 ... 1980 ... 1981 ... 1982 ... 1983 ... 1984 ... 1985 ... 1986 ... 1987 ... 1988 ... 1989 .... 1990 ... 1991 ... 1992 ... 1993 ... 1994 ... 1995 ... 1996 ... 1997 ... 1998 ... 1999 ... Issue No. I — July-August-September 2010 D.M.Therrell High School Alumni Association, Inc. 2000 ... 2001 ... 2002 ... 2003 ... 2004 ... 2005 ... 2006 ... 2007 ... 2008 ... 2009 ... 2010 ... 1960 ... 1961 ... 1962 ... 1963 ... 1964 ... 1965 ... 1966 ... 1967 ... 1968 ... 1969 ... 1970 ... 1971 ... 1972 ... 1973 ... 1974 ... 1975 ... 1976 ... 1977 ... 1978 ... 1979 ... 1980 ... 1981 ... 1982 ... 1983 ... 1984 ... 1985 ... 1986 ... 1987 ... 1988 ... 1989 ... 1990 ... 1991 ... 1992 ... 1993 ... 1994 ... 1995 ... 1996 ... 1997 ... 1998 ... 1999 ... 2000 ... 2001 ... 2002 ... 2003 ... 2004 ... 2005 ... 2006 ... 2007 ... 2008 ... 2009 ... 2010 ... 1960 ... 1961 ... 1962 ... 1963 ... 1964 ... 1965 ... 1966 ... 1967 ... 1968 ... 1969 ... 1970 ... 1971 ... 1972 ... 1973 ... 1974 ... 1975 .... 1976 ... 1977 ... 1978 ... 1979 ... 1980 ... 1981 ... 1982 ... 1983 ... 1984 ... 1985 ... 1986 ... 1987 ... 1988 ... 1989 ... 1990 ... 1991 ... 1992 ... 1993 ... 1994 ... 1995 ... 1996 ... 1997 ... 1998 ... 1999 ... 2000 ... 2001 ... 2002 ... 2003 ... 2004 ... 2005 ... 2006 ... 2007 ... 2008 ... 2009 ... “Catch You On 2010 ... 1960 ... 1961 ... 1962 ... The 1963Flip ... Side!” 1964 ... 1965 ... 1966 ... 1967 ... 1968 ... 1969 ... 1970 ... 1971 ... 1972 ... 1973 ... 1974 ... 1975 ... 1976 ... 1977 ... 1978 ... 1979 ... 1980 ... 1981 ... 1982 ... 1983 ... 1984 ... 1985 ... 1986 ... 1987 ... 1988 ... 1989 ... 1990 ... 1991 ... 1992 ... 1993 ... 1994 ... 1995 ... 1996 ... 1997 ... 1998 ... October 15-17, 2010 1999 ... 2000 ... 2001 2002 A t l a n t... a M a r r i o... t t 2003 N o r c r... o s2004 s H o t e...l 2005 ... 2006 ... 2007 ... 2008 2009 ... 2010 ... 1960 ... 1961 ... 1962 ... 1963 ... D.M....Therrell High Alumni Weekend 1964 ... 1965 ... 1966 ... 1967 ... 1968 ... 1969 ... 1970 ... 1971 ... CHRONICLES 4 “Catch You On The Flip Side!” — Therrell High School Alumni Weekend - October 15-17, 2010 to be a Therrell High 17 Want 10 D.M. Mentor? School Alumni Silent Auction Brown: 12 Sleepy A Therrell High School Alumnus 6 We Are Connecting! Through social media — Facebook, Classmates, etc. — and the Internet! Publisher D.M. Therrell High School Alumni Association, Inc. Than Just A 13 More Daycare! 7 The Panther Chronicles Therrell High Alumni Meet and Greet 2010 Creative Director and Editor Cheryle R. Moses Writers Bonita Johnson Mayo Clinic Staff C. Renee Penn Donald R. Smith Graphic Design Camrose Creative Services, Inc. An American 14 “Twist: Musical” 9 Leaving A Legacy. The D.M. Therrell High School Alumni Scholarshp Fund Walking for 15 Health: Fitness contents July-August-September 2010 Disclaimer: All articles, stories, interviews and other materials in this publication are the copyright of The Panther Chronicles eMagazine or are reproduced with cited sources from other copyright owners. All rights reserved. The content may be duplicated, published, or distributed as long as The Panther Chronicles is cited as the source. Copyright 2010 Become A Writer for The Panther Chronicles We are seeking talented writers and photographers to contribute to the success of The Panther Chronicles. If you are interested in being a part of the team, please call 404.474.4171. The Panther Chronicles P.O. Box 922654 Norcross, Georgia 30010 404.474.4171 office 404.751.2894 FAX www.therrellhighalumni.com Facebook: www.facebook.com/ therrellhighalumni Panther Chronicles | July-August-September 2010 | 3 O Yes, One the day first in ever April D.M. of this Therrell year, a High few of School us were Alumni reminiscing Weekend about our will take high school place October days. We 15-17, 2010 had recently at the Atlanta buried another Marriott one of our dear Norcross Hotel. classmates. At that We’ve gotten point, seeing people hundreds of positive who went to high emails and calls. THS Alumni Weekend VIP Pass school with us became Registrations for the (includes all events Friday - Sunday) a priority! weekend have started $99 by September 1, 2010 After experiencing coming in, and we life in all of its grandeur, $125 on or after September 2, 2010 encourage you to make and alive to tell those your commitment today! stories, wanting to give back Welcome Mixer - Live Jazz We want all graduates to the school that gave so Friday, October 15, 2010 and friends of Therrell High much to us was just natural. $20 to participate, with all profits That day was the beginning of going to the D.M. Therrell the D.M. Therrell High School Saturday All-Day Pass High School Scholarship Fund! Alumni, and a scholarship fund (including 70’s scholarship benefit) Register by September 1, 2010 that will leave a legacy. Saturday, October 16, 2010 and receive a $26 discount on a full The work began! It was Bonita $85 weekend pass ($125 regular price). Johnson (Class of 975), Cheryle If you can’t make the entire weekend, Moses (Class of 1975), and Donald “Catch You on the Flip Side” at least join us for the Saturday 70’s Smith (Class of 1974), along with 70’s Jam and scholarship fundraiser. Rodney Hill (attended THS). The Scholarship Benefit In closing, the D.M. Therrell foundation was laid, and after contacting a $50 High School Alumni Incorporated is for few people, committees were formed and everyone — it’s much bigger than any one the word starting spreading. The Therrell Questions: person. When we are dead and gone, our High School Alumni was incorporated in the Therrell High legacy will remain. Catch you on the flip side, State of Georgia, a three-year project plan October 15-17, 2010! Hotline was developed, the website was launched, and 404.474.7141 the alumni weekend was announced! 4 | Panther Chronicles | July-August-September 2010 October 15-17, 2010 • Atlanta Marriott Norcross Hotel D.M.Therrell High Alumni Weekend Graduates of Daniel McLaughlin Therrell High School of Atlanta, Georgia are gathering for the first annual THS Alumni Weekend, October 15-17, 2010. Bringing every decade of THS graduates together, we will celebrate life, travel down memory lane, rekindle friendships, share knowledge, empower each other, and mentor future generations of the mighty Panthers. The goal of the Therrell High School Alumni Association, Incorporated is to establish an annual scholarship fund to award three graduating seniors of THS attending accredited colleges beginning Fall 2011. Alumni Weekend 2010 Highlights Friday, October 15, 2010 Hotel Check-In ... THS Alumni Weekend Registration THS Alumni Jazz Mixer Saturday, October 16, 2010 THS Alumni Weekend Registration ... THS Alumni Breakfast Buffet* Hospitality Suite ... THS Alumni Game Room and Scavenger Hunt The THS Decades Karaoke Competition ... Panels and Seminars “Catch You on the Flip Side” 70’s Scholarship Fundraiser Sunday, October 17, 2010 THS Alumni Breakfast Buffet* ... THS Memorial Tribute ... Hotel Check-out Register today for the THS Alumni Weekend 2010 (Register online at http://thsalumniweekend.eventbrite.com or by mail.) All-Access Pass (Early Bird - before September 4th).............................................................................. $ 99.00 All-Access Pass (After September 4th)..................................................................................................... 125.00 All-Access Pass - DEPOSIT ONLY (Before September 4th; balance by October 1st)................................ 50.00 Welcome Jazz Mixer - Friday, October 15, 2010......................................................................................... 20.00 SATURDAY ONLY All-Day Pass, October 16, 2010 (includes all day/night events)................................... 85.00 Saturday Breakfast, October 16, 2010........................................................................................................ 20.00 “Catch You on the Flip Side” 70’s Jam - THS Scholarship Fundraiser, October 16, 2010.......................... 50.00 Sunday Breakfast, October 17, 2010.......................................................................................................... 20.00 THS Memorial Tribute and Candlelighting (an all-access pass or breakfast ticket needed) THS Alumni Association, Incorporated (THSAA) General Meeting immediately following the memorial tribute --------------------------------------------------------------------------------------------------------------------------------------------------Name: ___________________________________________________________________________________ Guest Name(s) if applicable: __________________________________________________________________ Address: _________________________________________________________________________________ City/State/Zip: _____________________________________________________________________________ Telephone No.: ________________________________ Email: ______________________________________ Therrell High School Attendance/Graduation Year(s): _________ Amount Enclosed: _______________________ Credit Card Number: ___________________________________________ Exp.: _________ CSV No.: _______ Billing Address: ___________________________________________________________________________ Hotel Reservations - Atlanta Marriott Norcross Hotel, 475 Technology Parkway, Norcross, GA 30092. Rate: $79 per night. Call 1.800.228.9290 and reference “thethea.” For alumni information, call 404.474.7141. Panther Chronicles | July-August-September 2010 | 5 1 3 4 2 5 7 6 We Are Connecting! Through social media — Facebook, Classmates, etc. — and the Internet! Thank you Facebook and the Internet for allowing us to connect with family, friends and our Therrell High School alumni! Join us on Facebook: www.facebook.com/therrellhighalumni! 1. Class of 1980 20th Reunion Cookout: Eric Townsend, Toni Joiner-Sanders, Alvin Johnson, Claudia Lester, Kimberly Houze, Rhoda Sanders, Carla Griffin, Zanthia Rucker, Tyrone Stokes, Charlotina Nesbitt, Mario Maddox, Geoy Stevitia. 2. Carl Lamar, Cheryle Moses, Alvin Hicks. 3. Tamura Freeman. 4. Jeannette Joy Alford-Cameron. 5. Kenny Wallace. 6. Debbie Andrews Mason. 7. Chenel Cha-Cha Gassaway. 8. D.M. Therrell High School Class of 2000. 9. Cynthia Wiggins. 10. D.M. Therrell High School Picnic: Minister Shinetra White Dawkins, Eric Duncan, Terressa Johnson, Warren L. Golston,Valerie R. Jackson Asberry, Darryl Heard, Chenel Cha-Cha Gassaway, Denise Michelle Ross-Nkozi, Celeste Tolbert, Kricket ThetruestScorpio Lamar, Calvin T. Baisden, Latosha Vegasstyle Ison. 8 6 | Panther Chronicles | July-August-September 2010 9 10 1 2 4 5 3 6 Therrell High Alumni Meet and Greet The first Therrell High Alumni Meet and Greet was held August 4, 2010 at the Adams Park Library on Campbellton Road in Atlanta, Georgia. We had a blast! Our next Meet & Greet is Wednesday, September 1, 2010 at the same location, and we hope to see more THS alumni! 1. James McClendon, Jr. and Pamela Ashe-Smith (foreground) and Pamela West, Wanda Hightower and Renard Johnson (background). 2. Michelle Garrett. 3. Carol Reid-Johnson. 4. Davytrice Dubingon and Ericka Terrell (foreground and Donald Smith, Reginald Davis, and Pamela Ashe-Smith (background). 5. Vernancy Pierce and Dwayne Keeton. 7. Michelle Garrett, Darius Strickland, and Ayanna Reid. 8. Pamela Ashe-Smith registering! 9. Donald Smith, Reginald Davis, Pamela Ashe-Smith and James McClendon, Jr. 10. Debbie Andrews Mason, Renard Johnson, Wanda Hightower, Pamela West, and Alexander Joe. 11. Donald Smith and Reginald Davis. 12. Charlotina Nesbitt and Elbert Hill. 7 10 9 8 11 12 Panther Chronicles | July-August-September 2010 | 7 D.M.Therrell High Alumni Directory Be a part of the 2010/2011 Therrell High School Alumni Directory. Go Panthers! THS Graduation Year: _____________ Last Name: ______________________________________________________________ First Name: ______________________________________________________________ Email: __________________________________________________________________ Address: ________________________________________________________________ Home Telephone: _________________________ Cell Phone: ______________________ Facebook User Name: _____________________________________________________ Would you be interested in being a mentor for THS current students? Yes ____ No _____ Do you have a website/business? Yes____ No _____ Website: ________________________________________________________________ Business Name: __________________________________________________________ Business Description: ______________________________________________________ ________________________________________________________________________ Comments: ______________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ D.M.Therrell High School Alumni Association, Incorporated A non-profit corporation established in the State of Georgia in 2010. P.O. Box 922654 • Norcross, GA 30010 www.therrellhighalumni.com • 404.474.4171 8 | Panther Chronicles | July-August-September 2010 Contact Form City/State/Zip: ____________________________________________________________ D.M.Therrell High School Class of 2010 Leaving A Legacy T h e D. M . T h e r re l l H i g h S c h o o l A l u m n i S c h o l a r s h i p F u n d O On April 4, 2010, the D.M. Therrell High School Alumni Association, Inc. established a scholarship fund. The mission of the fund is to provide financial assistance to current college-bound seniors of Therrell High. The first scholarships will be given Fall 2011, and will award at least one by Bonita Johnson student from each of the three schools of Therrell. The New York Times reports that “With college textbooks often costing more than $100 apiece, students spend an average of $700 to $1,100 a year, representing one of their biggest expenses after tuition and room and board. “ The D.M. Therrell High School Alumni Association Scholarship Fund provides books for up to four years. The alumni association is not only a vehicle for graduates of Therrell to stay connected and have fun, but also a means for graduates to help students become leaders. “We want to give back and leave a legacy at Therrell,” said Donald R. Smith, THS Class of 1974. ••• Be a part of the THS legacy. Make a tax-deductible donation to the scholarship fund today. THS Hotline – 404.474.4171.Visit us at www. therrellhighalumni.com. Panther Chronicles | July-August-September 2010 | 9 D.M. Therrell High School Alumni Silent Auction Saturday, October 16, 2010 Benefiting the THS Scholarship Fund My fellow Therrians, I am excited! It has been over 35 years for some of us since we walked the halls of D.M. Therrell High school, and just a few years for others. We now have an opportunity to get together for a wonderful event — something that is long overdue — and give back to our community. I can’t wait! Now about the business at hand! James McClendon, Jr. and I are leading the silent auction committee for our upcoming scholarship fundraiser during the alumni weekend. We are seeking donations of products and services valued at $25 and up — for example, art, gift certificates, paintings, gift baskets, jewelry, business services, cars, houses, and buildings! Let’s get together on Saturday, October 16, 2010, and bring our hearts and donations to the table. Please call the THS Alumni Hotline at 404.474.4171 to schedule a pickup of your auction donation. And remember, all contributions are tax deductible. I’m looking forward to hearing from you. Signing off, C. Renee Penn THS Class of 1975 10 | Panther Chronicles | July-August-September 2010 Advertise in the THS Alumni Weekend Program Book herre T D.M. chool hS ll Hig Would you like to market your product or service to the THS Alumni and friends? Do you want to salute yourself and the THS Alumni? Advertise in the D.M. Therrell High School Alumni Weekend Program Book 2010. Space is limited.Reserve your ad today! Back Cover - Color................................................$600 Inside Front Cover - Color.....................................$500 Inside Back Cover - Color......................................$500 Full Page - Black and White..................................$200 Half-Page - B&W...................................................$135 1/4 Page - B&W.......................................................$75 1/8 Page - B&W.......................................................$50 end Week 010 i n m ,2 Alu 15-17 r e b o Oct Camera-ready art work accepted: jpeg, pdf, gif, psd, png. Ad design services available starting at $25. Place your ad today! Call 404.474.4171 or send us an e-mail at info@therrellhighalumni.com. Creativity begins here. Davytrice “Peaches” Garner Independent Beauty Consultant Cell: 678.923.3993 Email: rdgarner@marykay.com Advertising • Content Management • Creative Services Internet and Social Network Marketing Expertise Web Site Design and Development 404.861.7712 www.camrosecreative.com www.marykay.com/rdgarner Atlanta • California • New York Panther Chronicles | July-August-September 2010 | 11 P Sleepy Brown Patrick “Sleepy” Brown was born January 24, 1970 in Savannah, Georgia. A Therrell High School alumni, he is an R&B singer-songwriter and record producer. He is onethird of the successful Atlanta-based production team of Organized Noize, which has created hits for acts such as OutKast, Goodie Mob, and TLC. In 1995, Brown and Organized Noize’s Rico Wade and Ray Murray penned TLC’s “Waterfalls,” a #1 hit single on Billboard’s Hot 100 in the summer of 1995. Sleepy Brown is featured on Big Boi’s latest hit – “Lookin’ For Ya” with Andre 3000, produced by Boi-1da, and released 2010. 12 | Panther Chronicles | July-August-September 2010 Source: www.en.wikipedia.org/wiki/Sleepy_Brown. More Than Just A Daycare! R Recent research shows that 80% of a child’s brain development occurs by the age of three. “That is why we have a curriculum that captures a child’s imagination in a learning environment,” says Vernancy Pierce Asghar, owner of The Chestnut Treehouse Daycare. A D.M. Therrell High School Class of 1977 graduate,Vernancy has spent years caring for and loving babies from new board to school-age children. The Chestnut Treehouse Daycare allows children to make discoveries, solve problems, and think independently. “We introduce academics through fun activities that invigorate the mind of a child and by Cheryle R. Moses boost their confidence and selfesteem.” “There is no one method of instruction that is totally comprehensive,” says Vernancy. The Chestnut Treehouse Daycare uses the Abeka and High Scope approaches to learning. “Our teachers are forwardthinkers and really enjoy educating our kids. Third-graders here are reading at a 5th grade level or higher,” continued Vernancy. 474 South Deshon Road • Lithonia, Georgia 30058 770.879.2021 • www.thechestnuttreehouse.com Understanding that security is very important, The Chestnut Treehouse Daycare facility includes a secured entry for staff and parents. Teachers are given extensive state and federal criminal background checks. Cleanliness is priority one at The Chestnut Tree, and it starts with clean hands. Teachers and staff are required to regularly wash their hands. All snacks and meals are prepared in a commercial-grade kitchen. Plus, the facility has on-site laundry for effective If you’re searching for a loving and professional daycare, contact Vernancy at The Chestnut Treehouse in Stone Mountain, Georgia. Panther Chronicles | July-August-September 2010 | 13 Credits: Book by William F. Brown. Music by Tena Clark. Gary Prim, Lyrics by Tena Clark. Directed and Choreographed by Debbie Allen. About “Twist: An American Musical New Orleans. 1928. As the Roaring Twenties dance their way down Bourbon Street, an orphan in search of home finds family in the most unexpected places. An exciting new musical twist on the Dickens classic. Tony Nominee William F. Brown, author of The Wiz, joins forces with Grammy Award winning composer/ lyricist Tena Clark – who has written for recording artists Patti LaBelle, Aretha Franklin and Natalie Cole, and composer Gary Prim on this heart wrenching musical of identity, belonging and family. Twist marks the Alliance Theatre return of legendary director and choreographer Debbie Allen (Fame), fresh from her acclaimed Broadway and Olivier Award winning West End productions of Cat On A Hot Tin Roof. Parental Advisory: Contains moderate thematic elements. Run Time: 2:25 (including one intermission). Director Debbie Allen and lyricist Tena Clark speak about their collaboration on the upcoming musical,Twist, at the Alliance Theatre’s annual Taste of the Season on May 24, 2010. What: “Twist: An American Musical” A Night Out:Therrell High School Alumni Association, Inc. The THSAA is planning a night out to see “Twist” on Sunday, September 19, 2010 at 2:30 p.m. at the Alliance Theatre. We’re inviting all Therrell High Alumni to join us for this great artistic performance. Please call the THS Hotline at 404.474.4171 by September 1, 2010 to purchase your ticket. Have You Registered? Where: The Alliance Theatre at the Woodruff 1280 Peachtree Street, NE Atlanta, Georgia 30309 When: September 1 - October 3, 2010 Tickets: $30-$45 (Group discounts available.) 14 | Panther Chronicles | July-August-September 2010 www.therrellhighalumni.com W Walking for Fitness Walking is a gentle, low-impact exercise that can ease you into a higher level of fitness and health. Walking is one of your body’s most natural forms of exercise. It’s safe, simple, doesn’t require practice, and the health benefits are many. Here’s more about why walking is good for you, and how to get started with a walking program. Benefits of Walking Walking, like other exercise, can help you achieve a number of important health benefits. Walking can help you: by Mayo Clinic staff • Lower low-density lipoprotein (LDL) cholesterol (the “bad” cholesterol) • Raise high-density lipoprotein (HDL) cholesterol (the “good” cholesterol) • Lower your blood pressure • Reduce your risk of or manage type 2 diabetes • Manage your weight • Improve your mood • Stay strong and fit Preparation Helps Avoid Injury Take time to prepare yourself to prevent injuries, such as blisters on your feet or muscle pain. Wear Walking Shoes and Comfortable Clothing Before you set out, be sure to select comfortable footwear. Also dress in loose-fitting, comfortable clothing and in layers if you need to adjust to changing temperature. If you walk outside, choose clothes appropriate for the weather. Avoid rubberized materials, as they don’t allow perspiration to evaporate. Wear bright colors or reflective tape after dark so that motorists can see you. Warm Up Spend about five minutes walking slowly to warm up your muscles.You Panther Chronicles | July-August-September 2010 | 15 can walk in place if you want. Increase your pace until you feel warm. Stretch After warming up, stretch your muscles before walking. Include the calf stretch, quadriceps stretch, hamstring stretch and side (iliotibial) stretch. Cool Down After Each Walk To reduce stress on your heart and muscles, end each walking session by walking slowly for about five minutes. Then, repeat your stretches. Getting Started: Focus on the Basics — Proper walking technique Start slow and easy. If you’re a seasoned walker, keep doing what you’re doing. If you’ve been inactive and tire easily, it’s best to start slow and easy. At first, walk only as far or as fast as you find comfortable. If you can walk for only a few minutes, let that be your starting point. For example, you might try short daily sessions of five to 10 minutes and slowly build up to 15 minutes twice a week. Then, over several weeks’ time, you can gradually work your way up to 30 to 60 minutes of walking most days each week. Use proper technique. Walking is a great exercise because it’s so simple to do. But using the correct posture and movements is essential. Measure the intensity of your workout. As you walk, measure the intensity of your workout by checking your heart rate. Knowing your heart rate allows you to increase the intensity to maximize your workout or slow down to avoid overdoing it. To find out if you’re exercising within the range of your target heart rate, stop walking to check your pulse manually at your wrist (radial artery) or neck (carotid artery). Another option is to wear an electronic device that displays your heart rate. Set goals, track progress, stay motivated for success. The good news is that walking — even only a modest amount — provides health benefits. For maximum benefits, work your way up to 30 to 60 minutes a day within your target heart rate zone, most days of the week. To achieve these benefits, it can help to set goals, track your progress and take steps to stay motivated. Set Realistic Goals If your goal is to walk two hours a day 365 days a year, you might be setting yourself up to fail. Set realistic goals for yourself, such as 30 minutes five days a week. And you don’t need to do it all at once. Build walking into your schedule today. Just do it. For example, walk for 10 minutes on your lunch break. Track Progress Keeping a record of how many steps you take, the distance you walk and how long it takes can help you see where you started from and serve as a source of inspiration. Just think how good you’ll feel when you see how many miles you’ve walked each week, month or year. Record these numbers in a walking journal you create for yourself or log them in a spreadsheet on your computer. Another option is to use an electronic device — such as a pedometer — to calculate time and distance for you. 16 | Panther Chronicles | July-August-September 2010 Stay Motivated Starting a walking program takes initiative. Sticking with it takes commitment. But when you think of the potential health benefits, it’s well worth your effort. Over time you’ll likely feel more invigorated. To stay motivated: • Make it fun. If you don’t like walking alone, invite your spouse, partner, friend or neighbor to join you.You might also join a health club and use a treadmill. • Vary your routine. Plan several different walking routes for variety. But if you’re walking alone, be sure to tell someone which route you’re taking. Sometimes things happen to keep you from sticking to a regular walking program. Don’t be too hard on yourself when this happens.You don’t have to let a few days off sabotage your plan to reach a higher level of fitness and improved health. Just revisit your goals and get walking. You’ll Be Glad You Started Even though the first steps of any journey can be the most difficult, it helps to keep your goals foremost in your mind. So remember, once you take that first step, you’re on the way to an important destination — better health. Source: http://www.mayoclinic. com/health/walking/HQ01612 Save the Date! D. M. Therrell High School Alumni Weekend October 15-17, 2010 Atlanta Marriott Norcross www.therrellhighalumni.com 404.474.4171 Want to be a Mentor? by Donald R. Smith The D.M. Therrell High School Alumni Association, Incorporated is developing an interactive mentor program for current students. Working collaboratively with the principals and teachers of Therrell, the purpose of the program is to help students clarify career goals and develop a plan beyond the general educational curriculum to reach those goals. Mentors will sharing life and work knowledge gained through experiences with students, thus building a positive counseling relationship and open communication. Within the alumni of Therrell, we have a knowledge-base from all walks of life. Alumni mentors will help the THSAA lay the foundation for a program that will have a lasting impact on young lives. If you care about the future of our youth, and want to make a difference at Therrell, we encourage you to become a mentor. We sure could use your expertise! For more information, contact us at 404.474.4171 or email the alumni at info@ therrellhighalumni.com. We look forward to hearing from you! Panther Chronicles | July-August-September 2010 | 17 D.M. Therrell High School School Alma Mater Hail to thee, dear Therrell High; Black and red we wear with pride. Hail to thee, dear Panther Crew; Honor and respect to you. We’re believing and achieving, Striving hard to reach the top. WE will praise thee forever more! Therrell High, we do love you so. Fight Song Therrell High School Panthers to the top, to the top. Oh lift your voices high and let your banners fly Our Therrell spirit will never die Fight, Fight, Fight Therrell High School Panthers never stop, never stop Oh we will fight, fight, fight to victory Hear our battle cry - Fight 18 | Panther Chronicles | July-August-September 2010 Have You Registered Yet? D.M.Therrell High School Alumni Weekend Friday - Sunday October 15-17, 2010 THS Alumni Weekend VIP Pass (includes all events Friday - Sunday) $99 by September 1, 2010 $125 on or after September 2, 2010 Welcome Mixer - Live Jazz Friday, October 15th - $20 THS Breakfast Friday and Saturday, October 15 & 16 - $20 Saturday All-Day Pass Saturday, October 16, 2010 - $85 “Catch You on the Flip Side” 70’s Jam and Scholarship Benefit - $50 For more information, call the THS Alumni Hotline - 404.474.7141! www.therrellhighalumni.com Panther Chronicles | July-August-September 2010 | 19 1960 1968 1976 1984 1992 2000 2008 1965 1973 1981 1989 1997 2005 1962 1970 1978 1986 1994 2002 2010 1967 1975 1983 1991 1999 2007 1964 ... 1961 ... 1962 ... 1963 ... 1964 ... 1965 ... 1966 ... 1967 ... ... 1969 ... 1970 ... 1971 ... 1972 ... 1973 ... 1974 ... 1975 ... ... 1977 ... 1978 ... 1979 ... 1980 ... 1981 ... 1982 ... 1983 ... ... 1985 ... 1986 ... 1987 ... 1988 ... 1989 .... 1990 ... 1991 ... ... 1993 ... 1994 ... 1995 ... 1996 ... 1997 ... 1998 ... 1999 ... ... 2001 ... 2002 ... 2003 ... 2004 ... 2005 ... 2006 ... 2007 ... ... 2009 ... 2010 ... 1960 ... 1961 ... 1962 ... 1963 ... 1964 ... ... 1966 ... 1967 ... 1968 ... 1969 ... 1970 ... 1971 ... 1972 ... ... 1974 ... 1975 ... 1976 ... 1977 ... 1978 ... 1979 ... 1980 ... ... 1982 ... 1983 ... 1984 ... 1985 ... 1986 ... 1987 ... 1988 ... ... 1990 ... 1991 ... 1992 ... 1993 ... 1994 ... 1995 ... 1996 ... ... 1998 ... 1999 ... 2000 ... 2001 ... 2002 ... 2003 ... 2004 ... ... 2006 ... 2007 ... 2008 ... 2009 ... 2010 ... 1960 ... 1961 ... ... 1963 ... 1964 ... 1965 ... 1966 ... 1967 ... 1968 ... 1969 ... ... 1971 ... 1972 ... 1973 ... 1974 ... 1975 .... 1976 ... 1977 ... ... 1979 ... 1980 ... 1981 ... 1982 ... 1983 ... 1984 ... 1985 ... ... 1987 ... 1988 ... 1989 ... 1990 ... 1991 ... 1992 ... 1993 ... ... 1995 ... 1996 ... 1997 ... 1998 ... 1999 ... 2000 ... 2001 ... ... 2003 ... 2004 ... 2005 ... 2006 ... 2007 ... 2008 ... 2009 ... ... 1960 ... 1961 ... 1962 ... 1963 ... 1964 ... 1965 ... 1966 ... ... 1968 ... 1969 ... 1970 ... 1971 ... 1972 ... 1973 ... 1974 ... ... 1976 ... 1977 ... 1978 ... 1979 ... 1980 ... 1981 ... 1982 ... ... 1984 ... 1985 ... 1986 ... 1987 ... 1988 ... 1989 ... 1990 ... ... 1992 ... 1993 ... 1994 ... 1995 ... 1996 ... 1997 ... 1998 ... D.M.Therrell High School Alumni Association, Incorporated A non-profit corporation established in the State of2004 Georgia. ... 2005 ... 2006 ... ... 2000 ... 2001 ... 2002 ... 2003 ... P.O. Box 922654 • Norcross, Georgia 30010 USA • 404.474.4171 ... 2008 ... 2009 www.therrellhighalumni.com ... 2010 ... 1960 ... 1961 ... 1962 ... 1963 ... 2010 ... 1965 ... 1966 ... 1967Copyright ... 1968 ... 1969 ... 1970 ... 1971 ...
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