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It`s Worth the Trip!
r u o y ... It’s Worth the Trip! MAY 23 - JUNE 5 PRODUCE SAVE Tyson® 22 oz. Select Varieties Grilled & Ready® Chicken 16 % Make half your plate fruits & vegetables Prego® 24 fl. oz. Select Varieties Pasta Sauce SAVE 20 % V8 V-Fusion® Strawberry Banana 100% Vegetable & Fruit Juice 46 fl. oz. Del Monte® Fresh Cut® No Salt Added Golden Sweet Whole Kernel Corn 15.25 oz. SAVE 23 % SAVE SAVE 22 % Ocean Spray® Craisins® Original Dried Cranberries 12 oz. Ocean Spray® 8 oz. Select Varieties Trail Mix SAVE 32 % 32 % SnackWells® Fudge Pretzels 4.68 oz. SAVE 12 % SAVE 20 % Jell-O 4 ct. Select Varieties Sugar Free Gelatin Cups Butterball® Filet Mignon Wrapped In Bacon Turkey Breast 4 ct. SAVE 26 % Tyson® 25.5 - 29 oz. Select Varieties Chicken SAVE 11 % SAVE 19 % ® COMMISSARY REWARDS CARD DIGITAL COUPONS AVAILABLE. READ THE TERMS AND CONDITIONS; LIMITED QUANTITIES. Sun-Maid® Raisins 12 oz. Ronzoni® 12 - 16 oz. Select Varieties Pasta SAVE 20 % SAVE 13 % Coleson's Catch® 12 oz. Tuna Steaks Cooked Perfect® Angus Beef Meatballs 20 oz. SAVE 14 % DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. r u o y ... It’s Worth the Trip! HEALTHY LIFESTYLE FESTIVAL SHOP HEALTHY! EAT HEALTHY! BE HEALTHY! 2ND ANNUAL FESTIVAL Commissaries will be featuring their ever-popular farmers markets; morale, welfare and recreation services will offer a variety of fitness events for children and adults; and, the exchanges will be offering their popular sidewalk sales that will feature fitness shoes and apparel specials, along with sports equipment and bicycles. Click on the link below for the current festival locations and dates. Check back here often for additions or changes. HTTP://WWW.COMMISSARIES.COM/STORES/HTML/HEALTHY-LIFESTYLE-FESTIVAL.CFM MAY 23 - JUNE 5 DEALS OF THE WEEK MAY 26 - 29 CONTESSA® PEDIGREE® COOKED TAIL-ON SHRIMP 2 lb. DENTASTIX® TREATS 7, 10 & 24 ct. SAVE 29 % SAVE SAVE 24 % 50 % RESER'S® 48 oz. SELECT VARIETIES POTATO SALAD JUNE 2 - 5 SARGENTO® 7 - 8 oz. SELECT VARIETIES SHREDDED CHEESE SAVE 28 % SAVE NABISCO ® 19 % 18.20 - 19.5 oz. SELECT VARIETIES CHIPS AHOY!® COOKIES Contessa® Cooked Tail-on Shrimp 2 lb. SAVE 19 % SAVE 20 % Nabisco® 18.20 - 19.50 oz. Select Varieties Chips Ahoy!® Cookies “THINKING OUTSIDE THE BOX” TAGS HELP IDENTIFY PRODUCTS USED IN THE MEAL SOLUTION. Pedigree® Dentastix® Treats 7, 10 & 24 ct. SAVE 33 % V8® Healthy Greens Vegetable & Fruit Beverage 46 fl. oz. SAVE 24 % Minute Maid® 59 fl. oz. Select Varieties Orange Juice SAVE 17 % SAVE 46 % Aunt Jemima® 17.18 oz. Select Varieties Waffles SAVE 46 % Aunt Jemima® 12.5 oz. Select Varieties French Toast Perrier® 25 fl. oz. Select Varieties Water SAVE 24 % DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. MAY 23 - JUNE 5 Quick Tips - Mangos SELECTION: • A ripe mango will give slightly when squeezed. Use this indicator in selecting mangos because color is not a reliable method. STORAGE: • Unripe mangos should be stored at room temperature, as they will become sweeter and softer over several days. Once ripe, mangos should be stored in the refrigerator to delay spoilage. NUTRITION FACTS: • • The nutrients in mangos have been shown to protect against cancer, lower cholesterol and promote eye health. One cup of mangos is only 100 calories; and, when frozen, is a great alternative to ice cream. FUN FACTS: • • • Mangos contain enzymes that are great for tenderizing meat; so, using mangos in marinades will result in tangy and tender meats. Mangos can be substituted for peaches in recipes. Mangos are the most popular fruit in the world; and, they can be traced back to India over 5,000 years ago. MANGOS ARE ALSO FEATURED IN THE SAVE SAVE SAVE 21 % 26 % Cascadian Farm® Organic KidSized Peanut Butter Chocolate Chip Chewy Granola Bars 8 ct. RECIPE. Kellogg's® 6 ct. Select Varieties Special K® Protein Meal Bars SAVE 20 % Nature Valley® 6 ct. Select Varieties Bars SAVE 31 % Jolly Time® 100 Calorie Healthy Pop Butter 4 ct. “VALUE” TAGS HELP IDENTIFY THE BEST VALUE PRODUCT IN A GIVEN CATEGORY! Orville Redenbacher's® 3 ct. Select Varieties Popcorn SAVE 24 % David® Jumbo Reduced Sodium Sunflower Seeds 5.25 oz. SAVE 14 % 17 % Kellogg's 4.4 - 4.86 oz. Select Varieties Special K® Pastry Crisps SAVE 20 % ® Bugles® Original Flavor Crispy Corn Snacks 7.5 oz. SAVE 28 % Crunch' n Munch® Buttery Toffee Popcorn 10 oz. SAVE 11 % Fiber One® Strawberry Streusel Bars 5 ct. General Mills® 8.75 oz. Select Varieties Chex Mix® SAVE 29 % Gardetto's® Original Recipe Snack Mix 8.6 oz. SAVE 27 % DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. MAY 23 - JUNE 5 Produce Stand Mango Salsa Make half your plate fruits & vegetables Ingredients: • 3 garlic cloves, finely minced • 1/4 cup lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving • 1/2 cup fresh cilantro, finely chopped • 1 of each: red, green, & yellow bell pepper, seeded and finely diced • 2 mangos, peeled, pitted and diced • 15 oz. can black beans, drained and rinsed • 1 large red onion, finely chopped • 1 serrano chile, finely chopped (optional) • 1 tsp. salt & ground black pepper • 1/2 cup olive oil Directions: Serves 4 1. Whisk the olive oil, garlic, lime juice, salt, and pepper together in a large bowl. Add the mangos, peppers, red onions, chile, and cilantro and toss to coat. Add the beans and gently toss everything together. 2. Enjoy :-) Notes: • Adapted: National Mango Board None Oscar Mayer® 28 oz. Select Varieties Sub Kit SAVE 24 % SAVE Oscar Mayer® Beef Bologna 16 oz. 11 % SAVE 18 % SAVE 24 % Oscar Mayer Turkey Bacon 12 oz. ® Oscar Mayer® 16 oz. Select Varieties Deli Fresh Lunch Meat Kraft® 8 oz. Select Varieties Slice Cheese SAVE 16 % SAVE 24 % claussen® 20 - 32 oz. Select Varieties Pickles Arizona® 128 fl. oz. Select Varieties Tea SAVE 10 % SAVE 14 % Del Monte® 16 oz. Select Varieties Fruit & Veggie Fusions Cups SAVE 15 % SAVE 12 % Crisco® 128 fl. oz. Select Varieties Oil Kraft® 4 ct. Select Varieties Macaroni & Cheese Cups COMMISSARY REWARDS CARD DIGITAL COUPONS AVAILABLE. READ THE TERMS AND CONDITIONS; LIMITED QUANTITIES. SAVE 16 % Delimex® 21.6 - 23 oz. Select Varieties Taquitos SAVE 20 % Hot Pockets® 5 ct. Select Varieties Pockets DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. MAY 23 - JUNE 5 Kellogg's® 11.2 - 12.5 oz. Select Varieties Special K® Cereal Snack Time Strawberry Mango Feta Toast Points Ingredients: • • • • • • • 1 ripe mango (divided) 2 cups strawberries (divided) 1/2 cup fat free feta cheese crumbles 2 tbsp. balsamic vinegar 1 cup basil leaves (plus 2 tbsp. for topping) 2 tbsp. olive oil 4 slices whole-wheat bread SAVE 42 % Adapted: Produce for Better Health Foundationas in What's Cooking? USDA Mixing Directions: Serves 4 General Mills® Cheerios™ Cereal 8.9 oz. 1. Peel and pit mango. Dice 3/4 of mango and 3/4 of strawberries; place in large bowl with feta cheese. Put remaining fruit, 1/4 cup basil, vinegar and oil in a blender and blend. 2. Pour blended vinaigrette over fruit-feta mix and toss gently. 3. Chop remaining basil leaves. 4. Toast bread slices and cut each slice diagonally. 5. Top toast points with dressed fruit-feta mix and chopped basil. 6. Enjoy:-) SAVE 33 % Notes: None Meat Case Mango & Shrimp Skewers Go Lean with Protein Ingredients: • 6 slices bacon, cut into thirds • 16 extra-large shrimp (about 1 lb.), peeled and deveined • 2 tbsp. vegetable oil • 1 mango (about 1 lb.), peeled, pitted and sliced • Salt and pepper Directions: Serves 4 1. Heat broiler or non-stick grill pan to high. 2. Halve mango slices and place one piece inside curve of shrimp. Tightly wrap shrimp and mango with bacon piece, and secure through skewer, repeat with three more shrimp. Repeat process with remaining shrimp and skewers. 3. Brush shrimp with oil and season with salt and pepper. Broil or grill until bacon is crisp and shrimp is cooked through, 3 to 5 minutes per side. 4. Enjoy :-) Notes: • Add fresh jalapeño slices to mango and shrimp before wrapping with bacon. SAVE SAVE 32 % 21 % Gatorade® 8 ct. Select Varieties Sports Drinks Ocean Spray® Sparkling Cranberry Juice Beverage 6-8.4 fl. oz. “THINKING OUTSIDE THE BOX” TAGS HELP IDENTIFY PRODUCTS USED IN THE MEAL SOLUTION. SAVE 11 % Lipton® Half & Half Sugar Sweetened Lemonade Iced Tea Mix 24.34 oz. Adapted: National Mango Board Lipton® Sweet Iced Tea K-Cup® Pods 10 ct. SAVE 15 % DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. MAY 23 - JUNE 5 SAVE 34 % SAVE Bacardi® 10 fl. oz. Select Varieties Mixers 13 % Red Bull® 4 ct. Select Varieties Energy Drinks Minute Maid® 67.5 fl. oz. Select Varieties Drink SAVE 20 % Quaker® popped® Cheddar Cheese Rice Crisps 6.06 oz. SAVE 24 % SAVE 22 % Hi-C® 10 ct. Select Varieties Drinks SAVE 14 % SAVE 13 % back to Nature® 9.5 - 12 oz. Select Varieties Cookies Popsicle® Sugar Free Tropicals 20 ct. SAVE 16 % Klondike® 6 ct. Select Varieties Ice Cream Bars SAVE 14 % SAVE 18 % Nabisco 19.1 - 20 oz. Select Varieties Oreo® Cookies ® Fudgsicle® Fudge Bars Original No Sugar Added Frozen Dessert 20 ct. Keebler® Ice Cream Cups 24 ct. SAVE 11 % SAVE 25 % SAVE SAVE 12 % Armour® 10.2 - 10.47 oz. Select Varieties Lunchmakers® Planters® Lightly Salted Cocktail Peanuts 16 oz. SAVE 25 % SAVE 20 % Planters® Cashews Halves & Pieces 8 oz. 36 % Armour® 2.6 - 2.9 oz. Select Varieties Lunchmakers® “VALUE” TAGS HELP IDENTIFY THE BEST VALUE PRODUCT IN A GIVEN CATEGORY! SAVE 25 % Dove® Dark Chocolate Covered Vanilla Ice Cream Bars 3 ct. Keebler® 11.7 - 13.7 oz. Select Varieties Club® Crackers SAVE 15 % Nabisco® 6 ct. Select Varieties 100 Calorie Snack Pack Planters® Unsalted Dry Roasted Peanuts 16 oz. SAVE 25 % Food Should Taste Good® Multigrain Tortilla Chips 5.5 oz. SAVE 22 % Nabisco® 12 - 13 oz. Select Varieties Triscuit® Crackers SAVE 22 % DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. MAY 23 - JUNE 5 Kraft® 5.5 - 7.25 oz. Select Varieties Macaroni & Cheese SAVE 22 % chili's® 10 oz. Select Varieties Meals SAVE 27 % Hillshire Farm® 13 - 14 oz. Select Varieties Sausage SAVE 25 % SAVE 14 % SAVE 35 % Nathan's® 12 - 14 oz. Select Varieties Franks Hillshire Farm® 13.5 oz. Select Varieties Sausages Jack Daniel's® 16 - 19 fl. oz. Select Varieties Sauce SAVE 12 % Ball Park® 15 oz. Select Varieties Franks SAVE 25 % SAVE 12 % SAVE 19 % Johnsonville 14 oz. Select Varieties Sausages ® Heinz® Tomato Ketchup 38 fl. oz. SAVE 34 % Mt. Olive® Sweet Salad Cubes Pickles 16 oz. SAVE 12 % SAVE 14 % SAVE 14 % Reynolds Wrap® 35 - 75 sf. Select Varieties Aluminum Foil COMMISSARY REWARDS CARD DIGITAL COUPONS AVAILABLE. READ THE TERMS AND CONDITIONS; LIMITED QUANTITIES. John Morrell® 12 oz. Select Varieties Franks Hefty® Everyday™ Soak Proof Foam Plates 50 ct. SAVE 22 % SAVE SAVE Bounty® White Napkins 200 ct. Hefty® Ultimate Easy Grip® 18 oz. Red Plastic Cups 50 ct. SAVE 30 % SAVE 20 % 12 % 14 % Glad® 40 - 80 ct. Select Varieties Trash Bags 13 % SAVE SAVE Jell-O® 4 ct. Select Varieties Pudding Cups Kingsford® Charcoal 15.4 lb. Oscar Mayer® 16 oz. Select Varieties Wieners Bounty Select-A-Size Paper Towels 6 ct. ® ™ 26 % Dawn Ultra Original Scent Dishwashing Liquid 34.2 fl. oz. SAVE 11 % DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. MAY 23 - JUNE 5 Ban® Unscented Antiperspirant/ Deodorant 3.5 fl. oz. Curel® Daily Moisture Original Lotion for Dry Skin 13 fl. oz. SAVE SAVE Biore® Deep Cleansing Pore Strips 8 ct. SAVE 21 % 21 % 13 % Neutrogena® Pore Refining® Moisturizer 1 fl. oz. SAVE 12 % Neutrogena® Oil-Free Acne Wash 6.7 fl. oz. SAVE Neutrogena® Hydro Boost Water Gel 1.7 oz. Neutrogena® Naturals Purifying Cream Cleanser 5 fl. oz. SAVE SAVE 24 % 19 % SAVE 24 % Neutrogena® Facial Cleansing Formula Fragrance Free Liquid 8 oz. SAVE 14 % SAVE febreze® NOTICEables NOTABLES Oil Warmer Kit 1 ct. Arm & Hammer™ Fresh Scent Liquid Laundry Detergent Plus OxiClean™ Stain Fighters 125 fl. oz. SAVE 24 % “THINKING OUTSIDE THE BOX” TAGS HELP IDENTIFY PRODUCTS USED IN THE MEAL SOLUTION. Ultra Downy® April Fresh™ Liquid Fabric Conditioner 51 fl. oz. SAVE 16 % SAVE 24 % SAVE 22 % Neutrogena® Original Formula Fragrance Free Facial Bar 3.5 oz. John Frieda Frizz Ease® Beyond Smooth™ Frizz-Immunity Shampoo 8.45 fl. oz. SAVE 19 % John Frieda Frizz Ease® 6 Effects™ + Extra Strength Hair Serum 1.69 fl. oz 49 % SAVE 24 % Neutrogena® Makeup Remover Cleansing Towelettes 25 ct. Jergens® Original Scent Dry Skin Moisturizer 21 fl. oz. 23 % Bounce® Fabric Softener Dryer Sheet Outdoor Fresh 120 ct. SAVE 28 % SAVE 35 % Charmin® freshmates Wipes 80 ct. Tide® Original Scent Liquid Laundry Detergent 100 fl. oz. SAVE 19 % SAVE 32 % Charmin® Ultra Soft™ Toilet Paper 12 ct. DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. MAY 23 - JUNE 5 CLICK HERE TO SEE A FULL LISTING OF VALUE BRANDS! SAVE 14 % SAVE Canine Carry Outs Select Varieties Flavored Dog Treats 11 % ® Milk-Bone® 18.86 - 40 oz. Select Varieties Treats Arm & Hammer® 14 - 20 lb. Select Varieties Cat Litter Science Diet® 13 oz. Select Varieties Dog Food SAVE 20 % SAVE 26 % Nature's Recipe® 2.75 oz. Select Varieties Dog Food SAVE SAVE 29 % Science Diet 17.5 lb. Select Varieties Dog Food ® SAVE 19 % Nature's Recipe® 24 lb. Select Varieties Dog Food 33 % Pedigree® 6.34 - 7.05 oz. Select Varieties Treats Science Diet® 7.1 oz. Select Varieties Treats SAVE 28 % Commissary Rewards Card Check out this special promotion being offered along with many more... Don't have a Commissary Rewards Card? Pick one up at any register or customer service desk and register at: http://www.commissaries.com/rewards/index.cfm Commissary Connection Commissary Connection is a regular newsletter featuring the latest news about your most valued benefit, Hot Links to additional savings, shopping sprees, contests, commissary promotions, events and more! SUBSCRIBE TODAY: HTTP://WWW.COMMISSARIES.COM/SUBSCRIBE.CFM “VALUE” TAGS HELP IDENTIFY THE BEST VALUE PRODUCT IN A GIVEN CATEGORY! DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. r u o y ... It’s Worth the Trip! THINKING OUTSIDE THE BOX Shrimp Quesadilla The USDA recommends that seafood (fish and shellfish) should be the main protein source on Americans' plates twice a week because it contains key vitamins and minerals along with essential fatty acids (Omega 3) that are very beneficial to health. This means adults should consume approximately 4 oz. of seafood (less for young children) twice a week as part of a balanced diet to promote optimal health. It is best to meet this recommendation by consuming a variety of fish and shellfish. In the past, Americans were advised to limit their intake of cholesterol in order to prevent and treat heart disease. As a result, certain types of seafood, high in cholesterol, like shrimp and crab were avoided. However, research has now proven that dietary cholesterol has very little impact on blood cholesterol levels and its intake does not increase the risk of heart disease. In fact, it is truly the excessive intake of saturated fat (animal fat) that impacts blood cholesterol levels and increases the risk of heart disease. As a result, the Dietary Guidelines for Americans (DGA) no longer recommends that Americans limit their cholesterol intake too. Instead, the DGA advises Americans to focus on saturated fat consumption and limit their intake to less then 10% of their total calories for the day. For someone that needs 2,000 calories a day, this equates to keeping the total daily intake of saturated fat below 22 grams. Choosing lean protein foods, practicing portion control, and paying attention to the level of saturated fat on the Nutrition Facts label are key habits to assure that you don’t eat too much saturated fat. Shrimp can be part of building a healthy eating style. In fact, shrimp is considered a “heart healthy” food because it is very low in fat and calories and a good source of Omega-3 fatty acids, which lowers blood cholesterol levels. A 4 oz. serving of shrimp has less than 120 calories, while providing a whopping 23 grams of protein; so, it is a great food to also use in meeting body weight goals. This meal features two lean protein foods, black beans and shrimp. It is also loaded in complex carbohydrates and fiber to help you have lots of energy and feel full longer. Directions: 1. To make the mango salsa, begin by draining and rinsing a 15oz. can of black beans and a 15 oz. can of whole kernel corn in a colander; then, transfer to a mixing bowl. 2. Mix in ¼ of a cup of diced medium red onion, 2 minced garlic cloves, ¼ tsp. of cumin, and ⅓ of a cup of fresh cilantro to the beans and corn; mix, gently. 3. Cut a lime in half and squeeze the juice of both halves over the mixture and then peel and cube one mango and gently toss it into the beans. Set the mixture aside to allow the flavors to blend. 4. Thaw 1 lb. of frozen, cooked shrimp by placing it in a colander and running cold water over it for about 5 minutes. 5. Cut the shrimp in ½, width wise, in order to make them thinner; then, add the shrimp to 1 ½ cups of your favorite kind on shredded cheese, and mix. 6. Very lightly coat one side of 2 whole wheat soft tortilla or fajita shells with olive oil. Serves: 4 7. To make a quesadilla, place 1 shell (oiled sided down) in a frying pan or skillet that has been heated over medium heat, and quickly top the tortilla with ¼ of the shrimp and cheese mixture; then, top with another tortilla (oiled side up). 8. Gently flip the quesadilla over when the bottom begins to brown, and cook the second side until the cheese is melted. Remove the quesadilla from the pan and repeat steps 6-8. 9. To serve, top each quesadilla with ½ cup of the salsa and desired amount of chopped lettuce and tomato. NOTES: • • • Use the remaining salsa to top salads or grilled chicken breasts. The salsa will keep for 2 days in the fridge, so consider repeating the meal later in the week. To add a little extra heat, add a can of green chilis to the salsa. DISCLAIMER: YOU MAY USE ANY LIKE PRODUCTS OF ANY BRAND IN MAKING THIS HEALTHY CHOICE MEAL. THE PICTURES HERE ARE NOT AN ENDORSEMENT OF THESE PRODUCTS. FOR ADDITIONAL MEAL SOLUTIONS, PLEASE CLICK HERE OR VISIT COMMISSARIES.COM/HEALTHY-LIVING/HEALTHY-EATS.CFM.
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