Role of Forces Rather than Motion and Posture in Foot Orthotic
Transcription
Role of Forces Rather than Motion and Posture in Foot Orthotic
Role of Forces Rather than Motion and Posture in Foot Orthotic Prescribing Craig Payne Running § Principles applied elsewhere § Fascination with social media fanaticism – voyeuristic! § Fallacies: cherry picking; confirmation biases; appeal to authority; etc § Evidence vs anonymous bloggers § ‘Turmoil’ in the ‘industry’ § Trends away from foot orthotics Overuse Injuries § Affect 30-70% of runners in any one year Why: § Cumulative stress in the tissues beyond what the tissues can tolerate Factors: running footwear used and issues with them the training routine overtraining the particular running technique or form used by the runner § muscle strength imbalances and flexibility issues; § issues with foot and lower limb biomechanics or alignment § issues with the proximal control of lower limb biomechanics § § § § Traditionally: § Role of foot orthotics was to change alignment or posture of the foot Principle What is the evidence that foot prona1on is even a problem? Cross sec1onal studies: Bunions and ‘flat feet’ (Kalen & Brechner; 1988; Inman, 1976; Goldner & Gaines, 1976) MTSS (‘shin splints’) and pronated feet (ViLasalo and Kvist, 1983; Messier and PiLala, 1988) No correla1on (Rome et al, 2001; Hogan et al 2002) Pronated foot protec1ve (Cain et al, 2006) What is the evidence that foot prona1on is even a problem? Prospec1ve studies: No rela1onship between foot prona1on and overuse injuries (Cowan et al, 1992; Cowan et al, 1996; Brusseuil et al, 1998; Wen et al, 1998; Twellaar et al, 1997; Kaufmann, Brodine & Shaffer, 1999; Michelson, Durant & McFarland, 2002; Giladi et al, 1985; Burns et al, 2005; Hetrsroni et al, 2006) Weak rela1onship between foot prona1on and overuse injuries (White & Yates, 2002; Reinking 2006, Willems et al, 2007) Do foot orthoses change even change rearfoot motion? § They don’t change rearfoot kinematics (eg Rodgers & Leveau, 1982; Blake & Ferguson, 1993; Brown et al, 1995; Nawoczenski et al, 1995; Nigg et al, 1997; Butler et al, 2003; Stackhouse et al, 2003; Williams et al 2003…) § They change rearfoot kinematics (eg Bates et al, 1979; Smith et al, 1986; Novick & Kelly, 1990; McCulloch et al, 1993; Stell & Buckley, 1998; Leung et al, 1998; Genova & Gross, 2000; Nester et al, 2001; Woodburn et al, 2003…) § and when they do change rearfoot kinematics, its small à biological significance? Rearfoot mo1on changes and clinical outcomes • Zammit GV & Payne CB: Rela1onship Between Posi1ve Clinical Outcomes of Foot Ortho1c Treatment and Changes in Rearfoot Kinema1cs. J Am Podiatr Med Assoc 2007 97: 207-‐212 RCT’s; outcomes studies; patient satisfaction studies; eg § Blake & Denton (1985); Survey; Orthoses definitely helped 70%; 78% felt that their devices improved their posture § Donatelli et al (1988); 81 subjects; retrospective survey; 91% satisfied with their foot orthoses; 94% still wearing the foot orthoses; 52% would “not leave home without them” § Mororas & Hodge (1993); prospective survey of 523; 83% satisfied with their orthoses; at 14 weeks post issue 63% had their symptoms completely resolved and 95% completely or partially resolved. § Etc; etc; etc; etc; etc; etc; etc; etc; etc; etc; etc Measuring force needed to supinate the foot § If alterations in the forces are important clinically, how can that be applied? § Rather than focus on magnitude of excessive foot pronation, may need to focus on measuring the force needed to supinate the foot (‘supination resistance’) § ‘Supination resistance’ is an example of one of the forces that can be clinically estimated (windlass forces are another). Supina1on Resistance Test • Supina)on resistance tes)ng: • 60-‐350N range 60-350N Unilateral pathology (Payne et al, 2002) § Subjects – unilateral lower limb pathology that could be to what is assumed as being due to excessive pronation of the foot § n=28 § FPI > on symptomatic side 15/24 (= in 4) § Supination resistance > on symptomatic side 25/28 § p=0.012 § Conclusion: Pronatory force more predictive of symptomatic side that pronated position Force needed to supinate the foot • Posterior 1bial dysfunc1on group: – 328 (+21) Newtons (n=14) • Reference group: – 138 (+46) Newtons (n=142) Peroneal tendonitis Peroneal tendonitis § n=13 § Mean FPI = 5.6 (+2.7) § Mean supination resistance 91 (+21)N § (reference population 138 (+46) N) Conclusion: § Foot is pronated, but force needed to supinate the foot is low (peroneals may have to work harder) Implications: § May need to increase pronatory force on lateral side of rearfoot (despite pronated position) Peroneal tendonitis Hypothesis? § The foot orthoses (~running shoe) need design parameters that match the supination resistance force § rigidity and/or inverted position of orthotic supination resistance § ‘motion control’ features in running shoes supination resistance § How test this? How to apply this clinically? Traditional Foot Orthotic Prescribing § Based on: • decision making to change alignment or func1on of the foot • various clinical tests or observa1ons were used to derive the prescrip1on variables • design features were incorporated into the foot ortho1c to move the foot closer to what was theore1cally considered a normal or ideal structural alignment or func1on Pathology Specific Prescribing § Tissue stress model § based on the concept of the decision making is based on the pathology present and not necessarily on the structural alignment or function of the foot. § Design features are used in the foot orthoses to alter the forces through the pathologic tissues to reduce the load to below a level that the tissues can tolerate. Summary § Clinical tests à prescription variables à How best to deliver those prescription variables (the design features) Concept § Clinical test / Pathology Specific Prescribing § Prescription variable § Design Feature Orthotic Prescribing: Supination resistance (Clinical test) If high, need forces to match it (Prescription Variable) Medial wedging designs; more rigid orthotics (Design features) Types of foot orthoses Arch cookies, medial wedges Triplane wedges LSR prefab’s (eg Formthotics, Vasyli) Direct molded devices FFO’s (Root & modified Root type devices) HSR prefabs (eg Prothotic, Interpod) Kirby medial skive, MOSI, Blake inverted, DC wedge (Surgical) More control, force or aggressive Unilateral plantar fascii1s and the force to establish the windlass • n=12 • Windlass tension: Degrees of hallux dorsiflexion Asymptomatic side (newtons) Symptomatic side (newtons) 0 4 8 12 20 30 4.6 10.4 19.7 34.7 56.5 75.1 7.9 19.2 37.5 59.3 86.0 119.8 Why is low-dye strapping so effective? Orthotic Prescribing: Plantar fasciitis (Pathology specific prescribing) Lower the forces in the plantar fascisa(Prescription Variable) Invert rearfoot; forefoot valgus post; 2-5 bar; met dome; reverse Mortons; cuboid elevation; first ray cut out (Design features) Plantar fasciitis prescription variables: Need to lower the forces through the plantar fascia: 1. Low dye strapping 2. Invert rearfoot and evert the forefoot Think Intuitively § Motion does not damage tissues § Foot posture/alignment does not damage tissues § Forces/loads damage tissues § Kinetics hurt; kinematics doesn’t Clinically § Clinical tests to determine the loadsà are there prescription variables that can be designed into a foot orthoses to reduce that load? Overuse Injuries Why: § Cumulative load in the tissues beyond what the tissues can tolerate Role of Foot Orthotics: § Reduce that load Turmoil in the running ‘industry’ § Barefoot running (minimalism) § “Foot orthotics are evil and should be banned” § “Foot orthotics weaken muscles” § “Running shoes weaken muscles” § Proximal control § Running ‘form’ § Social media debates What have we learnt § “Cumulative load in the tissues beyond what the tissues can tolerate” § à increase the ability of the tissues to take the load § à other strategies to reduce the load § à short vs long term use of foot orthotics Clinical tests to derive prescription variables: § Supination resistance § Windlass mechanism forces § Lunge test § Navicular drop and drift Delivery of the design features § There is no one best orthotic, material, manufacturing process etc § The best one is the one that has the design features that deliver the variables that are needed for that patient § Does it matter how you deliver them? Design Features § Resist the pronatory forces (ie medial wedging; material rigidity) § Facilitate the windlass (ie lateral column elevation; Cluffy wedge) § etc Specific Pathologies § Plantar fasciitis § Peroneal tendonitis § Medial tibial stress syndrome § Anterior compartment syndrome § Patellofemoral pain syndrome § Posterior tibial tendonitis § “Top of foot pain” Conclusion § Think re forces in the tissues rather than foot posture and alignment § Think re clinical tests to derive prescription variables § Think re what design features are needed to deliver those variables § Think re increase the ability of the tissue to take the load § Think re other strategies to decrease the load § http://www.runresearchjunkie.com/ § http://www.podiatry-arena.com § @CraigBPayne § /craig.payne.3958 § cbpayne@gmail.com