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NEWS FROM LIMBS 4 LIFE AUTUMN 2015 IN THIS EDITION Mandy McCracken Phantom pain Brisbane Amputee Forum Personal stories and much more... Latest product releases 1C10 Terion • Combination of foam heel and carbon fibre spring for improved dynamics and energy return. • More safety, stability and control on uneven surfaces • Good support for many everyday activities • Less movement on socket and residual limb • High level of durability even in humid and dusty enviroments • Max. patient weight up to 125kg • Mobility Grade 2 - 3 3R62 Pheon • Mobility Grade 1 - 2 (focus MG2) • Max. patient weight up to 125kg • Reduced risk of stumbling via effective leg length reduction in mid swing due to polycentric design • Comfortable walking with high safety, also on uneven ground and small inclines • Patients with long residual limbs benefit from a very small system o height at 90 flexion angle 6Y87 Skeo 3D • Conical shape in the distal area encloses and protects sensitive soft tissue • Cylindrical shape provides a better and tighter connection in the proximal area • The special textile cover facilitates donning and doffing of the liner • Special textile area for simple attachment of the KISS Lanyard velcro Otto Bock Australia Pty Ltd 1.01, 62 Norwest Boulevarde Baulkham Hills NSW 2153 T +61 2 8818 2800 F +61 2 8814 4500 E healthcare@ottobock.com.au W www.ottobock.com.au Finding my new groove Mandy McCracken How ridiculous. Really. Where on your “Life Journey” would you factor in that they would chop off all your limbs? After 10 months in hospital, a Strep A infection, Septicaemia and all that jazz, this was a regular thought going through my head. My husband Rod’s too. What a ridiculous situation to find ourselves in; a quad amputee. BUT, on the other hand I was still here. Newly out of my coma, traciotomy still in place, literally too weak to move, I had a day that was my turning point; we all have them. I knew I had the choice to live or die. I was still incredibly ill thinking how the hell do I recover from this? How does one stay sane enough to keep going? I decided to laugh my way through. I named each thing that I had attached to me. My tracheotomy was Trevor, my bed, Harley because it had wheels and down the track I named my arms Alana and Alan after my prosthetists. My new legs are Stan Ding and Neil Ling. This attitude was the only way we knew; just poke fun at it. On our first family holiday after getting sick, my sister asked us to send her photos. It was 9.30 pm so the only photos we could take at the time was of our hotel room. So Rod pulled off my plastic arm and put it in the fridge, holding a beer. Thus began the adventures of Alana, Alan, Stan and Neil. This frame of mind has been an incredible strength to my entire family. We did show and tell at Kinder where the kids asked us all sorts of questions. Had hilarious nights on Facebook having conversations with total strangers. One night Rod was out, kids all in bed and I posted that I couldn’t get wine out of a cask. I had so many offers from people to come and help. The next morning everywhere I turned people kept asking me if I did get that glass of wine in the end. I have found that there is no point hiding my disability. It is not something I should be ashamed of. People stare at me constantly and frankly I am fascinating to look at. I have two robot arms and two pretend legs. Just like a pirate I told the kinder kids. But I am finding it hard to keep strong on the inside. I live in a small country town and everyone knows me. Everyone. But, I don’t want to be the town freak. A positive attitude is vital but little 3 Limbs 4 Life NDIS amputee resource page things that were once so easy are now a source of frustration. Its when I do things like putting the washing in the machine but can’t because my robot hand is playing up. It’s then I do scream with tears rolling down my face and I kick and throw my arms across the room. Sometimes there is no laughter to fix the day’s problems. The National Disability Insurance Scheme (NDIS) is a new way of providing individualised support for eligible people with a permanent and significant disability, their families and carers. “Sometimes there is no laughter to fix the day’s problems” One thing I find incredibly hard to see are the success stories. Gorgeous blond Para Olympians gliding across the beach in wiz bang blades. Wow. How fantastic that they can rise above and conquer the world. I on the other hand have been off legs for over 6 weeks; doctor’s orders. I would love to run along the beach, but honestly, I never ran before. I’d look terrible in a black bikini and my husband is yet to perfect the bikini line. I’m a redhead and I’d just get burnt. So it won’t be me at the Paralympics. I just hope that one day I could walk the distance of a shopping centre without my stumps swelling. It turns out I make a good news article as well. I don’t mind. I love telling people my story. It is fascinating. The word “Inspirational” is a catch cry of this new world I find myself in, but it’s a word that has been banned in our house. We are just trying to move forward and enjoy life. Life is different. I am trying desperately to find my new groove. I used to be a stay at home parent; incredibly busy running a house, a few committees and mostly around in circles. Now my husband runs in circles, mainly around me. I am afraid that it would be so easy to just slow to a resting heartbeat. But I don’t want that. To my 4 The new Limbs 4 Life resource page provides information about eligibility, trial sites, advocacy, the planning process and an equipment provider checklist to help you determine your current and future needs. www.limbs4life.org.au amazement I am finding it very hard to get information on what’s out there and to find others in the same situation. Privacy laws just seem to be in the way. So as my case manager said, if its not there, then I will need to create it. I’m not sure how, but I am finding a lot of other amputees on Facebook. Maybe we should all get together for a coffee one day? So far the other amputees always have a great story. It seems to be the great stories that make this “journey” such fun. My husband and I are really enjoying telling ours to anyone that will listen. So, we are doing quite a bit of public speaking. It’s our way of paying back all of the support we have received. We are also finding ourselves as the voice of the patient, helping hospitals reevaluate their processes. Overall the last twenty months have been an extraordinary social experiment. How do you survive a trauma, a complete change of life? How does a town get used to a newly disabled member of their community? What do you place your focus on now and how do you not give up? One day I will write a book. Even if its just for my own sanity. I have so many mad stories I have to tell someone. Until then be in touch. Find me at “Friends of Mandy” on Facebook. Cover image courtesy of The Herald Sun SOCIAL NETWORK DID YOU KNOW LIMBS 4 LIFE IS ACTIVE ON SOCIAL MEDIA? JOIN IN THE CONVERSATION ON FACEBOOK TWITTER AND NOW YOU TUBE object touched their skin. After being touched on their hand, the participants were asked to give a rating of their pain out of 10. When the blue light was showing in the background, people generally felt less pain than if the red light was on in the background. This experiment shows that with exactly the same cold or harm input, but with a change in the environment (blue light versus red light) there could be a change in the output, pain. In other words, pain is not just the result of the inputs from damaged tissues, it is the result of a wide variety of inputs, of which one input is harm or danger signals. Phantom Pain Phantom limb pain By Emilija Tanner Sandeep Gupta Phantom limb pain (PLP) is common in the amputee population. Studies suggest that up to 80% of amputees feel PLP. The pain felt, can vary considerably between people, from a dull ache to a shooting, stabbing or electrical pain. This pain can last seconds or even hours. What one amputee may feel is different from another amputee. That is, no two amputees will feel the same PLP. From this article, it is hoped that you gain a better understanding of the causes of PLP. Particularly with respect to how the nervous system changes or adapts after amputation. Please note that each amputee will be different in how their nervous system adapts, and hence the type and duration of pain they feel. To understand PLP, you need to have some understanding of the nervous system. The nervous system comprises receptors and nerves that respond to different levels of input. For example, the 6 nerves and their linked receptors will respond differently to different levels of touch (light or firm), vibration, hot and cold, light (think of bright sunshine or moonlight), different colours, ambient temperature (think of shivering when cold or sweating when hot), blood pressure, heart rate, movement and exercise. There are receptors and their nerves that respond to more inputs than the list above. Interestingly, there are no receptors or nerves specifically for pain. There are receptors which are activated when you are about to cause damage to soft tissues or once damage has occurred. An example of this is putting your hand under hot water. If the water is too hot, your harm or danger receptors will be activated to cause you to move your hand out of the water or turn the hot water down (or the cold water up). Once harm or danger receptors and their corresponding nerves are activated they transmit signals to your spinal cord (in your back or neck). In the spinal cord the brain has the ability to stop these signals or if there is sufficient stimulus, to activate another nerve for the signal to travel upwards towards your brain. If the nerve signal reaches your brain, it may be interpreted as pain. In the above paragraph, words like may or might were used. This is because your brain takes inputs from the receptors and nerve signals of the injured area, as well as from the environment around you and uses these inputs to judge how much harm or damage has occurred and give you an output, in this case how much or little pain you feel. To illustrate this point an experiment was conducted where they put a very cold metal object on a person’s hand to cause a harmful sensation. The person was not told how cold the object was, but the temperature remained the same. In the background, a blue or a red light was shown at the same time the cold metal Other studies have also shown that colour can alter how reactive the body is to different inputs. In placebo studies, blue sugar pills work better than sugar pills of other colours at reducing pain. Interestingly, in relationship studies with couples, red rooms lead to more disagreements and arguments than blue rooms. The reactivity of our bodies suggests there is an area of our brain which acts like a volume dial, to decrease or stop the signal for your nerves reaching your brain. In the case of colour, red turns up the volume dial to allow more signals though and hence more pain is felt. Whereas blue turns the volume dial down to stop signals getting to the brain and hence less pain is felt. This area uses the inputs the brain receives to make a very quick judgment on how much harm has occurred or how much danger we are in. If our brain perceives more harm, it will allow more signals up to the brain and hence turn the volume dial up. To illustrate this point, if you kick your foot against a wall, it may stimulate harm receptors and nerves to send a signal to your brain to let you know that there may be some damage to your foot. • If you are wearing closed in shoes and you kicked the wall gently, then the volume dial would be turned down in your brain to tell you everything is okay, and you will quickly forget you kicked the wall. • If you kicked the wall harder, such that more receptors and nerves were stimulated, you might stop because the volume dial has been turned up, move your toes and your foot around and put weight through your foot. If you could move your foot and toes without much discomfort or you could weight bear through your foot (the volume dial turns down), your brain will tell you everything is okay and you will worry less about your foot. • If on the other hand you tried moving your toes, and this cause’s the harm receptors and nerves to keep sending nerve signals, the volume dial is turned up and stays up to tell the brain something is wrong; you might take your shoe off to look at your foot. If there was minimal swelling you may not worry as much as if your toes are very swollen, or your toe(s) are suddenly crooked. The last example above highlights the fact that your brain takes inputs from different places. In this case your vision. You see your toes are crooked and this does not involve harm or danger receptors in your foot. If you see swelling, bruising, blood or your body part facing the wrong direction it tells your brain something is wrong, and as a result the volume dial gets turned up and you are more likely to feel pain. This volume dial can also be altered depending on the inputs from environment in which the injury occurs. If people near you are concerned with your injury, you are likely to feel more pain. Or if you think of Sam Burgess with the broken cheekbone and Gary Ayres with a broken jaw in winning 7 grandfinals- the volume dial would be turned down and they probably felt less pain then if they had lost the grandfinal with the same injury. The euphoria in winning a grandfinal causes your body’s happy chemicals (endorphins) to be released. These chemicals turn the volume dial down. As a result, the circumstances in which you injured yourself can have an impact on the volume dial and hence the pain you feel. While childbirth is not exactly the same, it is probably a good example of this. Something good coming out of a painful situation, although when your child was a teenager, you may have thought otherwise! There are a number of different studies that have investigated our beliefs and the impact beliefs can have on the pain people feel. One such study had patients connected to morphine infusion after surgery. • The people conducting the study told patients the morphine infusion was turned on, when it was not turned on and asked the patients what their pain rating was. The patients actually rated their pain as lower by 1/10. The belief that morphine will decrease their pain results in a decrease in the volume dial even though the morphine was not acting to decrease pain. • When the patients were told the infusion was on, and it was actually turned on, they rated their pain was lower by 3/10. The volume dial was turned down more. • When the infusion was on for a while, the infusion was turned off without the patients knowing. When asked to rate their pain, they said their pain was no different. The belief that the morphine was on to help their pain even though it was switched off resulted in the volume dial remaining turned down. 8 • When the infusion was turned off and patients were told the infusion was switched off and patients said their pain increased by 5/10. The belief that without the morphine infusion they would feel pain, hence the volume dial was turned up. The above study, while possibly a little unethical, does highlight how important beliefs can be with respect to pain that is experienced by an individual. While pain, when you first injure yourself or have surgery, is normal. The ability to feel pain when tissues are damaged is important for us to survive. That said, the amount of pain felt is dependent on the different inputs your brain receives and how much this changes your brain’s volume dial. All of the input is then converted into an output. If the brain perceives from all this input that there is harm or danger, it will result in pain. In PLP, the nervous system changes, it adapts to allow more receptors and nerves to be stimulated and generate more harm or danger nerve signals, the volume dial is turned up and stays turned up, and more areas of the brain feed input to the danger signals. As a result, the brain believes there is danger or harm in the tissues when there is actually very little damage occurring in the tissues. This adaption or maladaption of the nervous system will be explored in greater detail in the next few paragraphs. Normally, a nerve should only be stimulated at the receptor. The receptor has “gates” which allow sodium and potassium to move through these gates. When an amputation occurs, the nerve is cut, and there are no receptors at the end of the nerve. Over time the cut nerve grows a little, sometimes it grows into a ball, called a neuroma. On the neuroma gates are laid down, sometimes this can happen along the nerve too. This allows the nerve to be stimulated at gates on the neuroma or even at the gates along the length of the nerve. As there are more gates, it is easier to generate a nerve signal even though there is very little damage to the tissues. In some cases, the gates can change in what they react to. The gates may start reacting to a chemical that is associated with the fight or flight response. This chemical is called adrenaline. The nerves in your residual limb become more reactive and the nerves can change what they start reacting to. This reactivity does not have to involve any tissue damage. Earlier, we talked about the volume dial in the brain. Usually, this volume dial acts to stop, or inhibit, the harm or danger message at the spinal cord, so that it does not travel upward toward the brain. For every harm or danger nerve, there are 400-900 nerves from the brain to stop, or inhibit, the nerve signal in the spinal cord. However, in PLP, there is often a belief that, because of pain, there is some harm or danger occurring, the volume dial gets turned up. This switches off inhibitory nerves from the brain and allows nerve signal to travel upwards to the brain. In some amputees, the increase in the volume dial results in changes in the connections between nerves in the spinal cord. Such that nerves carrying light touch connect with nerves carrying harm or danger messages. This results in the brain interpreting light touch as pain. In addition, there are nerves which are normally inactive, or dormant. With an increase in the volume dial these dormant nerves become active. Some of the dormant nerves connect to levels above or below the usual nerves that connect to that part of the body. The activation of these dormant nerves results in a sensation of the pain spreading on the phantom limb. Studies looking at brain activation in amputees with PLP show that there are more areas of the brain that are active. In PLP the areas of the brain that become more active are the areas relating to memory and emotions. So your past experiences and what you felt with previous episodes of phantom limb pain become inputs into the signals that your brain is receiving. These emotional inputs are very strong and result in the brain keeping the volume dial turned up. There are areas of your brain that represent your body parts and even the space surrounding those body parts. In people with PLP the areas representing your amputated limb and nonamputated limb changes. These changes mean that your ability to discriminate between left and right is poorer. volume down so the pain is more manageable • If you have a neuroma that is causing PLP, an injection of local anaesthetic may help for a few hours to several months. • If you have a prosthesis, wearing and using it for greater than 8 hours a day has been linked with no or lower PLP than wearing a prosthesis for less than 8 hours. • Graded motor imagery has been shown in a small study to aid in nerve related pain. People with nerve related pain are worse at telling left and right limbs apart. • Tricking the brain by using a mirrored image of your intact limb while moving your phantom limb may aid in decreasing PLP Sandeep Gupta is a physiotherapist, currently on secondment at Balmain Hospital. He works at the Royal Prince Alfred Hospital where he has specialised in rehabilitation for the past 14 years. He has an interest in chronic and complex pain, particularly phantom limb pain. To sum up, in PLP the brain turns and keeps the volume turned up. All inputs from the nerves, the spinal cord and within the brain act to increase in volume. Treatments that can aid in turning the volume down involve trying to decrease the reactivity of the nervous system. These can include: • Understanding your nervous system has become more reactive and this is the main cause of PLP has been shown to aid in decreasing pain. • Thinking your pain is terrible or only focusing on your pain when your function or ability to use your limb or prosthesis has improved turns the volume up. This forms a habit where negative thoughts or emotions maintain or worsen your pain. Changing negative thoughts requires effort and a seeing a psychologist to teach you techniques to recognize and change these thoughts. • Medications such as lyrica and endep do not abolish PLP, they aid in turning the 9 SMOOTH • FLEXIBLE • WATERPROOF • VIRTUALLY INDESTRUCTIBLE • NO REPAIRS the same symptoms came back and I returned to my surgeon. After numerous tests I was told that there was a problem and that I would need further surgery. The surgeon found out that the knee was infected; he removed it and decided to leave it out for a period of six weeks. I was then taken back to theatre and the third knee replacement was put in. Pain free, finally! Liz Healy www.rushfoot.com OPC HEALTH www.opchealth.com.au Distributed in Australia by OPC Health T: 1800 809 635 pcoleman@opchealth.com.au Many amputees experience pain; phantom pain, nerve pain and general pain. For some this pain is chronic, for others the pain subsides over time. In the case of Liz Healy she took action of a different kind in an attempt to relieve her pain once and for all. Liz shares her personal insight of losing her leg, the pain that followed and the ground breaking surgery which finally gave her a ‘pain free’ life. I was so hopeful that this was going to be the end; but no, the pain returned. I was then sent to see a doctor that specialised in pain management. He put me on strong morphine-based pain killers. I continued to take this medication for a number of years but was still plagued by the fact that no one could find a solution to the problem. I felt like my life was disappearing before my eyes. I was losing weight. I had gone from 60 kilos to 40 kilos and had no quality of life. Finally, in 2010, I decided to have my left leg amputated above the knee. The surgery went well and my recovery was good. I got my prosthesis and finally went home after many weeks of rehab. Things were going along well until I began to develop ulcers which were caused by pleats on the skin on my stump. I thought this nightmare would never end. I returned to the surgeon who told me that the problem could be fixed. After two attempted surgeries I was referred to a plastic surgeon. In the year 2000 I had a fall and damaged my left knee. This resulted in a knee replacement. Problems arose a few months after. I found that it had become loose and the internal knee needed to be replaced. I had surgery, the replacement was done and I didn’t think much more about. I did all of the physiotherapy and exercises required and pretty much got on with my life. This latest operation went well and I went back to wearing my prosthesis. Shortly after and to my horror, I started getting what can best be described as nerve pain. I returned to the surgeon to be told that I had a neuroma (growth of the nerve tissue) and that with further surgery he could re-direct the sciatic nerve. I went ahead with this surgery in hope that it would be the last procedure and that I would finally be pain free. Approximately sixteen months following the second replacement The news I received from the surgeon was not good and I finally accepted the fact that I would live a life of pain. It wasn’t long after that I heard of Dr Phillip Cornish a pain specialist. I called to make an appointment. Dr Cornish’s work involved the surgical implant of a stimulator. Initially the procedure was a six week trial to see if it made any difference and then, if successful, I would have a permanent implant. This implant had the most incredible results. For the first time in fifteen years, I was pain free. I wanted to share my story because I think it’s important for amputees to know what is available. Living with pain is debilitating and quality of life is non-existent. While I realise this may not work for everyone, the outcome for me has been incredible. Now all that is needed is someone to create a prosthetic socket that will not affect the placement of the wires and enable me to walk again. For the time being I am content using a wheelchair and not having constant pain. For more information about the work of Dr Phillip Cornish go to www.specialisedpainmedicine. com.au Liz is an active member of the South Australia Peer Support Volunteer Team If you would like to find out more information about the Limbs 4 Life Volunteer Peer Support Program visit www.limbs4life.org.au or call toll free 1300 782 231 11 Move Naturally Accessible action Amanda Lawrie-Jones In remembering the first time I was faced with losing a limb, I was only the young age of 15. In running for a school bus, I fell and severely twisted my ankle. For most active teenagers, twisting an ankle does not usually propel into the severity of a possible amputation. However, a few years earlier I had been diagnosed with Scleroderma – an autoimmune disease. Scleroderma can take many forms. Like most autoimmune diseases the symptoms vary from person to person and for me, the main effect was with the thickening and tightening of the skin. If you can imagine a swollen ankle, the fluid trying its best to stay inside the bursting skin, it could only hold for so long. It felt like I was in a science fiction movie, as over time I felt the skin splitting away like something wanted to come out. The intensity of the wound caused severe Ghan Green, which led to a visit to a City Hospital in order to save my leg. 12 continued on my legs for more than 25 years. It became a repetitive cycle of surgery after surgery and skin graft after skin graft. Amongst all of this, recurring and severe infections were common as well as many a long stay in hospital. As most of us already know, damaged cells after accumulative scarring can cause cancer. My first Squamous Cell Carcinoma (SCC) was back in 2000, and again a near miss on amputation occurred. Going in for my surgery, it was clear – you may wake up with a leg, or you may not. Again, the leg was saved. After repeated SCC’s, with even more surgeries and skin grafts, in 2006 I made the difficult decision to have my left leg amputated. For me, this truly was third time lucky. Lucky for me, this time around the leg was saved. Life went on with some minor adjustments, but all in all things were going along pretty cruisy – until 2011. It was yet another rough year of skin breakages, SCC’s, infections and surgeries – this time on my right foot. Due to the added complexities of Scleroderma, repeated wounds Ah – it was simple, a real nobrainer. In 2012, I approached my surgeon with the “please take it off?” question. I remember it clearly. It was a Wednesday. He left the surgery office and came back with – “I can do it on Friday?” Whoa – I’m ready, but not THAT ready! In life, there is only so much one can tolerate. Making the decision to have my legs amputated was one of the best things I have ever done in my life. It has opened up new and exciting experiences – the simple things like wearing matching off the shelf shoes, dresses, skirts and even going swimming without the daunting consequence of infection. Today, accessibility is my mantra. I work as an Accessibility Consultant, with the aim to build awareness on disability and accessibility. My passions lie in creating social change for people with disability. Whether it is from a policy or process perspective, or shifting mindsets in order to breakdown barriers and influence people to think differently about disability – we all need to take action. Visit Amandas blog www.accessibleaction.com “THIS IS MY LEG. IT IS COMPLETELY IN SYNC WITH ME”. S AV E THE D AT E ÖSSUR MOBILITY CLINIC SEPTEMBER 28th - 29th Proudly partnering with Limbs 4 Life, Össur presents a 2-day Mobility Clinic designed for amputees of all ages and activity levels for a truly unique experience where they improved their overall mobility while connecting with other amputees. Renowned expert in amputee running and training, Professor Robert Gailey PhD, PT will teach amputee attendees how to walk and run like a champion or simply improve multi-directional mobility. Join us at St. Laurences College, Brisbane and learn: • Techniques to maximise prosthetic capabilities • Leg-over-leg running mechanics • Proper methods for improving speed and balance • How to move in multiple directions for a variety of recreational activities FOLLOW ÖSSUR ON • Training routines and sport-specific exercises WWW.OSSUR.COM.AU TEL +61 2 8838 2800 FAX +61 2 9630 5310 infosydney@ossur.com SCAN NOW & REGISTER YOUR INTEREST! MISMATCHED FEET importance of foot healthcare; the differences between prosthetic socket manufacturing; the benefits of amputee peer support; and, tips on dealing with and managing Diabetes. Exhibitors at the event included Limbs 4 Life, Queensland Amputee Family Support Group, Ottobock, Ossur, OPC, Freedom Innovations and members from locally based prosthetic manufacturing companies. Limbs 4 Life thanks Queensland Health for the opportunity to present at this important Amputee Forum. Pictured: Keynote speaker Matthew Ames with QLD Artificial Limb Scheme (QALS) Manager Debra Berg The Federal Government launches new online resource for people with disability NO PROBLEM WITH... OVER 60% OF THE POPULATION HAVE DIFFERENT SIZED FEET A new initiative to help people with disability access advocacy services was launched this month by the Federal Government. The National Disability Advocacy Programme (NDAP) have developed and launched a ‘Provider Finder’. The NDAP gives Australians with disability access to disability advocacy services that work to promote their rights and improve their ability to participate in the community. The quick and easy to use NDAP ‘Provider Finder’ is an online resource that will assist people with disability find the right person to help them access the supports they need. It allows searching by location or type of advocacy service. The Provider Finder displays details on each advocacy service as well as their location and directions to find them. The 59 National Disability Advocacy Programme agencies across Australia ensure there are advocates located in every state and territory, and there are different kinds of advocacy available depending on individual circumstances. Amputees Come Together for Brisbane Forum More than 150 amputees attended the Queensland Amputee Forum at the Brisbane Convention and Exhibition Centre in March. The Forum was hosted by Queensland Health and supported by prosthetic componentry suppliers and representatives from local and national amputee support groups. The event, which combined presentations with an expo, exceeded the expectations of all delegates who were in attendance. Matthew Ames opened the forum delivering an insightful and moving keynote presentation. Matthew 14 outlined his experience of living with limb loss, as well as providing the audience with a moving account of his journey and goals for the future. Other presentations during the course of the event included information about: the Osseointegration surgical process; pain and pain management; prosthetic liner care and hygiene management; the National Disability Insurance Scheme (NDIS) and how it will support people living with disability in Queensland; podiatry and the CREST Tell us your story Limbs 4 Life is seeking amputees and family members to share your experience of living with limb loss. The stories will be featured in our quarterly publication amplified. You don’t have to be an experienced writer to contribute, we can help you bring your story to life. To find out more send an email to media@limbs4life.org.au Phone: 1300 782 231 For more information visit www.dss.gov.au/NDAPfinder www.ascentfootwear.com.au Exclusive to Become a Peer Support Volunteer Have you considered becoming a peer support volunteer? Limbs 4 Life is seeking amputees Australia-wide to become Peer Support Volunteers. Peers are people who have lived with limb loss for a number of years and have successfully adapted to changes and regained their independence. As a Limbs 4 Life Peer Support Volunteer you are offered comprehensive training and ongoing support. you can HELP make a difference For more information and to register your interest phone: 1300 782 231 or email peersupport@limbs4life.org.au Disclaimer: Information and articles contained in e-news are intended to present useful and accurate information of a general nature but it is not intended to be a substitute for legal or medical advice. Limbs 4 Life endeavours to ensure all articles contained are correct. Limbs 4 Life does not endorse any specific technology, company or device. Consumers are advised to consult with their healthcare providers before making any decisions involving their care or that of a family member. ABN: 25116 424461 A0046472T © Limbs 4 Life Inc. Limbs 4 Life Phone: 1300 782 231 Email: info@limbs4life.org.au www.limbs4life.org.au