December - Iowa Living Magazines
Transcription
December - Iowa Living Magazines
MORE NEWS AT WWW.IOWALIVINGMAGAZINES.COM Living Grimes december 2012 50111 HOME for the HOLIDAYS TRADITIONS AND DÉCOR TO CELEBRATE THE SEASON MEET ANGIE RUBEL EDUCATION BIG GREEN UMBRELLA 414 61st Street Des Moines, IA 50312 PUMPKIN CHEESECAKE POSTAL CUSTOMER RECIPE BIG GREEN UMBRELLA PAID U.S. POSTAGE TIME TRIAL BIKE PRSRT STD ECRWSS GARAGE www.iowalivingmagazines.com/grimes Grimes Living DECEMBER | 2012 THE POWER OF MAMMOGRAMS ANKENY t CLIVE t DES MOINES IowaRadiology.com (515) 226-9810 DECEMBER | 2012 Grimes Living www.iowalivingmagazines.com/grimes IN PARTNERSHIP WITH welcome By Shane Goodman, shane@dmcityview.com Happy Holidays! Oh, Christmas Tree ack in 1995 when Jolene and I became married, we scraped together enough money to buy our first Christmas tree. It was a four-foot, artificial tree that was skimpy on branches. Years later we still joke about how it looked like something from a Charlie Brown Christmas special. We eventually gave that tree away, and we were able to buy a larger and fuller tree that we continue to adorn with family ornaments today. But as each holiday season arrives, our family tosses around the idea of buying a real Christmas tree. The discussion this year led me to do a little research, and I learned that despite the election season being over, this debate is another political hot potato. Those preaching the benefits of real trees will tell you how growing them provides habitat for wildlife and how they remove dust and pollen from the air. They share how one acre of Christmas trees provides the daily oxygen requirement of 18 people. They will remind you that the Christmas tree growing industry employs more than 100,000 people, while 85 percent of the artificial trees in the U.S. are imported from China. And they will cringe when sharing how artificial trees will last for six years in your home but centuries in a landfill. Those opting for the artificial version will tell you that it takes between seven and 10 years to grow the 30 million or so Christmas trees that are sold each year, and that more than one million acres of land is needed to plant them. They will ask you what becomes of all the Christmas trees on Jan. 1 and point to the various dumping grounds some people create. And they will even question where all the cut but unsold trees go. If you are curious, about 20 percent of United States households buy real trees, 50 percent or so buy artificial and the remaining 30 percent have no tree at all. As for the Goodman household, sometimes the best decision is no decision. Thanks for reading, and Happy Holidays! B Select Your Gift 15-Year Fixed-Rate From Under Our Tree Loans as Low as With A NEW Account APR* or Loan by 12-31-12! 2.682% 30-Year Fixed-Rate Loans as Low as APR** 3.352% Tim Gootee $93%UDQFK0DQDJHU Grimes Ross Wittry /RDQ2I¿FHU Grimes/Waukee Matt Morris VP Lending Grimes/Johnston Shane Goodman Publisher P.S. Don’t forget to check out www.iowalivingmagazines.com for exclusives including obituaries, an expanded calendar of events and even more photos. Q Johnston Darren Tromblay Editor 515-953-4822 ext. 304 darren@dmcityview.com Julie Downing Advertising 515-681-5378 julie@dmcityview.com Iowa Living magazines Grimes Waukee 5526 NW 86th Street 150 SE Gateway Drive 455 - 6th Street 331-2265 986-2000 987-1000 www.Charterbanker.com *Annual Percentage Rate, Note Rate of 2.50%, 20% down payment required, 180 monthly payments of $6.67 per $1,000 borrowed. **Annual Percentage Rate, Note Rate of 3.25%, 20% down payment required, 360 monthly payments of $4.35 per $1,000 borrowed. Assumes $150,000 loan. Payments exclude taxes/insurance. Rates as of 12/12/12 and subject to change. 4LTILY -+0* www.iowalivingmagazines.com/grimes DECEMBER | 2012 Grimes Living 3 inside 5 Dr. Tracy’s Counseling Services 20 years of experience Home for the holidays 10 A: to have grown beyond his collections and his things BSFUBLJOHPWFSPVSIPVTF *TIFBIPBSEFS *U JT QPTTJCMF UIBU IF TVČFST GSPN DPNQVMTJWF IPBSEJOH $PNQVMTJWF IPBSEJOH JTBEJTPSEFSDIBSBDUFSJ[FECZEJďDVMUZEJTDBSEJOHJUFNTUIBUBQQFBSUPNPTUQFPQMF UPIBWFMJUUMFPSOPWBMVFćJTMFBETUPBOBDDVNVMBUJPOPGDMVUUFSTVDIUIBUMJWJOHBOE XPSLTQBDFTDBOOPUCFVTFEGPSUIFJSJOUFOEFEQVSQPTFTćFDMVUUFSDBOSFTVMUJOTFSJPVT UISFBUTUPUIFIFBMUIBOETBGFUZPGUIFTVČFSFSBOEUIPTFXIPMJWFOFBSCZ0ęFOQFPQMF XJUIDPNQVMTJWFIPBSEJOHBMTPBDRVJSFUPPNBOZJUFNT *O PSEFS UP NFFU DSJUFSJB GPS B EJBHOPTJT PG DPNQVMTJWF IPBSEJOH B QFSTPO NVTU FYQFSJFODF TJHOJĕDBOU EJTUSFTT BOEPS JNQBJSNFOU JO GVODUJPOJOH BT B SFTVMU PGUIFJSIPBSEJOHCFIBWJPS$PNNPOUZQFTPGGVODUJPOBMJNQBJSNFOUJODMVEFĕSFPS IFBMUI IB[BSET DBVTFE CZ FYDFTTJWF DMVUUFS JOGFTUBUJPOT JOBCJMJUZ UP IBWF HVFTUT PWFS UPUIFIPNFJOBCJMJUZUPQSFQBSFPSFBUGPPEJOUIFIPNFJOBCJMJUZUPĕOEJNQPSUBOU QPTTFTTJPOT CFDBVTF PG DMVUUFS JOBCJMJUZ UP ĕOJTI UBTLT PO UJNF BOE JOUFSQFSTPOBM DPOĘJDUTDBVTFECZUIFDMVUUFSćFSFBSFDFSUBJOCFIBWJPSTUIBUTFFNUPESJWFDPNQVMTJWF IPBSEJOH JODMVEJOH BO JOBCJMJUZ UP EJTDBSE JUFNT UIBU NBZ CF VTFGVM TPNFEBZ 'FBS PG MPTJOH JNQPSUBOU EPDVNFOUT PS UIJOHT UIBU SFNJOE UIFN PG B MPWFE POF 4FFJOH UIFNTFMWFTBTXBTUFGVMJGUIFZUISPXUIJOHTBXBZPSUIFGFBSPGNBLJOHBNJTUBLF 'BNJMZ NFNCFST BSF PęFO GSVTUSBUFE CZ UIF HSBEVBM XPSTFOJOH PG TZNQUPNT BOEUIFFYUFOUPGUIFQFSTPOTJNQBJSNFOUćFZPęFOXBOUWFSZNVDIUPIFMQCVUGFFM QPXFSMFTTUPEPTPćFZNBZCFDPNFBOHSZBUUIFQFSTPOTJOBCJMJUZUPDMFBOPSEJTDBSE DMVUUFS OPU VOEFSTUBOEJOH UIBU UIJT JT OPU QPTTJCMF XJUIPVU USFBUNFOU $PNQVMTJWF IPBSEJOHUFOETUPCFBDISPOJDEJTPSEFS-FęVOUSFBUFEJUVTVBMMZXPSTFOTHSBEVBMMZ PWFSUJNF "DPNCJOBUJPOPGNFEJDBUJPOBOE$PHOJUJWF#FIBWJPSBMćFSBQZ$#5 BQQFBSTUP CFUIFNPTUFČFDUJWFUSFBUNFOUSFHJNFOGPSNPTUQFPQMFXJUIUIFDPNQVMTJWFIPBSEJOH TZOESPNF Please send your questions to Dr. Tracy at swtrace@aol.com. Only one question will be picked each month. Specializing in the treatment of: Anxiety and Depression ~ Addictions 5SBVNBand(SJFG_(FOFSBM$PQJOH*TTVFT Health Q & A Advice from professionals 12 Education Meet Angie Rubel 13 Banking 14 City newsletter Grimes news 16 Calendar A comprehensive list 18 Legal briefs New Year’s resolutions 19 Most insurance accepted. 215 SE Main Street t(SJNFT 515-490-1921 XXX%PD5SBDZT$PVOTFMJOHDPN 4 Grimes Living DECEMBER | 2012 www.iowalivingmagazines.com/grimes Page 12 Library Winter fun 21 Garage Time trial bike 22 Faith Mother’s helper 25 Page 21 Chamber News of local events On the cover: Mitzi Chizek. Photo by Todd Rullestad. PUBLISHER: EDITOR: SALES MANAGER: ACCOUNT EXECUTIVES: 4UBUFBQQSPWFEUPQSPWJEF08*BTTFTTNFOUT TVCTUBODFBCVTFBTTFTTNFOUTBOETVCTUBODFBCVTFUSFBUNFOU 'BNJMZ*OUFSWFOUJPOT_$PVQMF$PVOTFMJOH 8PNFOT*TTVFT_8PSLQMBDF4USFTT Page 5 Investing in bond funds Q: .ZIVTCBOEIBTBMXBZTCFFOBDPMMFDUPSCVUJUTFFNT Cover story Shane Goodman Darren Tromblay Jolene Goodman Julie Downing Dan Juffer Michelle Haupts Brooke Pulliam Pete Gardner Wendy Goodale Jen Reed ADDRESS: 414 61st Street Des Moines, Iowa 50312 PHONE: 515.953.4822 EDITORIAL: ext.304 ADVERTISING: ext.319 DISTRIBUTION: ext.301 DESIGN: ext.313 ACCOUNTING: ext.301 FAX: 515.953.1394 WEB: www.iowalivingmagazines.com DESIGN MANAGER: GRAPHIC DESIGNERS: EDITORIAL ASSISTANT: CONTRIBUTORS: BUSINESS OFFICE MGR: DISTRIBUTION: DIGITAL: Celeste Jones Karen Ericson Lindy Vorrie Kathleen Summy Ashley Rullestad Dave Mable Maxine Grove Todd Rullestad Brent Antisdel Brent Antisdel Lindsey Woody Circulation and readership audited by Grimes Living magazine is a monthly publication of Big Green Umbrella Media, Inc., an Iowa corporation. Nothing may be reprinted in whole or in part without permission of the publisher. Grimes Living magazine is mailed free of charge to every household and business in the 50111 zip code. Others may subscribe for $18 annually. Copies of past issues, as available, may be purchased for $3 each (plus shipping if required). Grimes Living is not responsible for unsolicited manuscripts. All letters and photos received become the property of the publisher. We reserve the right to print letters in condensed form. Submit story ideas to darren@dmcityview.com HOME for the HOLIDAYS Photo by Todd Rullestad feature TRADITIONS AND DÉCOR TO CELEBRATE THE SEASON Mitzi Chizek loves to decorate and also display the nativity scenes (below) that she’s collected through the years. By Ashley Rullestad T he holiday season ushers in a dizzying array of sights, sounds and feelings. For some, smell of sugar cookies baking brings them back to Grandma’s house. Others can’t wait to trim the tree, hot cider in hand. Travelers take to the roads, eager to spend time with loved ones they might not see otherwise. As the season kicks off and everyone starts Christmas preparations, some Grimes residents are ushering it in by doing their best to trim the tree and deck the halls with festive decorations. Others are repeating cherished traditions that have been celebrated for years. Read on to see how they do their best to spruce things up for the holidays. www.iowalivingmagazines.com/grimes DECEMBER | 2012 Grimes Living 5 Submit story ideas to darren@dmcityview.com Décor galore One of the most fun ways to celebrate Christmas can be visually, and these Grimes residents are doing their best to trim the tree and make their homes special this season. Mitzi Chizek loves to decorate, and her most notable decorations are her nativity scenes. She collects them, and though she’s lost count of the total over the years, she estimates she has more than 80. “Some are little and hang on the tree, and one table might have five to six different ones, some little ones for my grandkids,” she says. “Our house isn’t decorated like one of those showhouses. It’s like, ‘This is how we live, and this is what we like to do.’ ” Chizek says she thoroughly enjoys the season, and they do some outdoor decorations as well. They’ve even won the award for best light display, when the Chamber of Commerce used to do a holiday lighting contest. Photo by Todd Rullestad feature Roger Otis has a spectacular light display synchronized to music. “The outdoor decorating has just built up over the years. I enjoy putting up the lights outside. When I start to come home and turn the corner and see all the lights, it lights up my inside. It sounds dorky, but it brings out the kid in everyone.” It’s electric For Roger Otis, outdoor lighting is where it’s at. The electrical engineer has a huge display that’s synchronized to music. Otis has been putting up outdoor lights for more than 30 years, but about five or six years ago, he got interested in learning emier Eye Clinic...right here in Grimes! ARE630!VESIS"LUE#ROSS"LUE3HIELD%YEMEDANDMANYOTHERS Don’t Forget to Use your Flex Spending Account Before it Expires! HUGE SELECTION OF DESIGNER FRAMES 4OM&ORDs-ICHAEL+ORSs#OACH *IMMY#RYSTALs4AG(EUER Your eye health specialists. Y 515.986.1234 Evening & Saturday Appointments Available! A 1451 SE 3rD3Ts3UITE 'RIMES)! 'RIMES-EDICAL#AMPUS otalfamilyeye.com 6 Grimes Living DECEMBER | 2012 www.iowalivingmagazines.com/grimes Dr. r Matthew Howie, O.D. YEARS&AMILY#Are & LASIK #LINICAL$Irector experience Submit story ideas to darren@dmcityview.com how to synchronize his display to popular holiday songs. He taught himself with Youtube videos and other Internet instructions, and he also built the equipment necessary to make the whole display work. Otis says he gets most of his information from doityourselfchristmas.com, which instructs people on how to build controllers to operate the lights. Then he uses a free Internet program called Vixen Lighting Automation to run it all. He has about 15,000 lights, though perhaps only about a third of them are lit at any one moment. The display is done in red, white and green lights, and it cycles through about eight different songs. Viewers can tune into an FM station to hear the music. The whole display is run by a computer. “We started running it this year before Thanksgiving,” Otis says. “It’s usually on from about 5:30 - 11 p.m. It’s funny, we haven’t lived in this neighborhood long, so we weren’t sure what the neighbors would think, but some of them have come over to tell us they like it.” Otis says the display is pretty much set now from year to year. They might add another song each year, but since it takes 20 to 30 hours to program a song, new ones will be added slowly. Sharing traditions For other Grimes residents, Christmas is best shared with family and friends, getting together each year to celebrate special traditions. No matter how small, special moments are what make the season bright. Randy and Amie Chumbley and their four kids — Trey, 14, Zoey, 12, Seth, 9, and Jace, 8 — love Christmastime. “It’s one of our favorite times of the year,” Randy says. “Though we’d like it a little better with a bit of snow!” The Chumbleys are no strangers to decorations either. They put lights up outside as well as Photo by Todd Rullestad feature For the Chumbley family (with kids shown here: Jace, 8 and Seth, 9), just spending time together doing fun holiday activities is the best way to celebrate. Wishing You a “Classic” Holiday and Happy New Year! Happy Holidays! Open Mon-Fri 7am - 6pm 2-yr/24,000 mi Warranty 515.986.5241 0LHKH'U*ULPHV www.ShadeTreeAuto.biz Service@ShadeTreeAuto.biz www.iowalivingmagazines.com/grimes DECEMBER | 2012 Grimes Living 7 Submit story ideas to darren@dmcityview.com decorating indoors. This year Trey was able to get up on the roof and help his dad with the lights — a nice rite of passage reminiscent of a good old-fashioned Griswold family Christmas. The night before Thanksgiving is set aside to get the lights up on the roof, then they use the rest of the weekend to decorate the rest of the house and start working on the tree. Another tradition they have is taking a family trip to Nebraska to see Amie’s family and celebrate Christmas with them, usually in early December. The kids exchange presents, and the adults do a white elephant gift exchange. They all eat too much, play games and have fun together. The Chumbleys are also in charge of bringing the decorated sugar cookies to any family gathering. “It always starts out with a lot of enthusiastic helpers, and it always ends up with just Mom,” 8 Grimes Living DECEMBER | 2012 Photo by Todd Rullestad feature A working train set under the Chumbley Christmas tree. Randy says. On Christmas Eve, they celebrate with Ryan’s family in Des Moines, and there is one food that’s always on the menu — a ham and cheese biscuit. Randy says it’s like a cheese www.iowalivingmagazines.com/grimes frenchee, a small cheese sandwich that’s deep fat fried. There used to be a chain restaurant called King’s that served them. “It was a recipe my mom came across,” Randy says. “It’s like a variation of the cheese frenchee. It’s a buttermilk biscuit with ham and Swiss cheese, and you roll it in crackers and bake it. It just stuck. No matter what else we have, that’s always the one staple.” Merry Christmas from all of us at Grimes Living magazine. Q health Q&A Q: I have a bulging disc. Is surgery my only option? A: No, there are many non-invasive options which include chiropractic, acupuncture, physical therapy and spinal decompression therapy. Spinal decompression therapy is the application of intermittent traction to a region of the spine to create a negative intradiscal pressure. This is often referred to as a “vacuum effect” inside the spinal disc. It is designed to reduce the pressure inside the disc and allow the transfer of fluids, nutrients and oxygen back inside the disc. This allows the disc to heal from the inside out. In healthy spines, this occurs naturally with daily motions and activities. A disc with decreased nutrition, fluids and oxygen is more likely to become injured. The traction also decreases the pressure in the disc which allows the disc bulge to be drawn back into its normal boundaries and results in taking pressure off a “pinched” nerve. Spinal decompression therapy usually consists of several treatments but patients usually report a reduction of pain within a few treatments. Remember, discs need time to heal, sometimes months. The goal of spinal decompression therapy is to make the patient more mobile with less pain so they can return to a lifestyle of more activity. More activity and movement in the spine creates more nutrient movement to and from discs which results in a healthier spine. It is important to remember that chiropractic care and regular back strengthening exercises work with spinal decompression therapy to provide a speedy recovery and a healthy spine. Spinal decompression therapy has shown a very high rate of success of reducing and eliminating back and neck pain. Check with your chiropractor to see if you could benefit from spinal decompression therapy. Q WILLIAMSON FAMILY CHIROPRACTIC :HOOQHVV<RXU*RDO 2XU0LVVLRQ :HOFRPH0DVVDJHE\$QGUHD $QGUHD%UDQGW/07 515-986-9189 Information provided by Williamson Chiropractic, 206 S. Main St., 986-9189. Q: What are long-term reversible contraceptives? A: Long acting reversible contraceptive (LARCs) methods — intrauterine devices (IUDs) and implants — are the most effective forms of reversible contraceptives available and are safe to use by almost all reproductive-age women. LARCs are the best tools to fight against unintended pregnancies, which currently account for approximately 49 percent of U.S. pregnancies each year. IUDs and implants are inserted in the doctor’s office. There are two types of IUDs — small T-shaped devices, inserted in the uterus are available. The copper IUD, effective for 10 years, releases a small amount of copper into the uterus which prevents fertilization. The hormonal IUD releases progestin into the uterus that thickens the mucus and thins the uterine lining. It also makes the sperm less active, decreasing the ability of egg and sperm to remain viable in the fallopian tube. Hormonal IUD is effective for 10 years. The contraceptive implant is a match-sized rod inserted under the skin of the upper arm. It allows the controlled release of an ovulation-suppressing hormone for up to three years. Present day IUDs are much improved and safer than earlier versions. Complications are very rare. IUDs are not abortafacients; they work prior to the time when pregnancy is established. They are safe in the majority of women including adolescents and women who have never had children. Up-front costs for LARCs maybe higher but they are most cost-effective methods in the long run. Women interested in a LARC should consult their physician to see if they are a candidate and review the adverse effects prior to making an informed decision. Q Information provided by West Des Moines OBGYN, 4949 Westown Parkway, Suite 140, West Des Moines, 515-223-5466. 2%67(75,&6$1' *<1(&2/2*< -HQQLIHU %RRWK 0' 6 5DQL 0DNNDSDWL ' 2 $LPHH 3UREDVFR '2 Now seeing patients at Mercy Medical Clinic 1:WK6WUHHW-RKQVWRQ ZZZZGPREJ\QFRP WDM location: 4949 Westown Parkway www.iowalivingmagazines.com/grimes DECEMBER | 2012 Grimes Living 9 health Q&A Q: How can I treat my cold? A: A cold is one of the most common illnesses in the United States. It is a respiratory infection that can be caused by more than 200 different types of viruses. Because of the large number of different viruses that can cause a cold, it is possible to contract a different cold many times in a season. The common symptoms of a cold include a runny nose, congestion, sneezing, itchy throat, productive cough, headache and fever. Since a cold is caused by a virus, there is no cure. The best way to avoid a cold is prevenLena Mullins, Pharm. D. tion. Make sure to wash your hands frequently and disinfect commonly-handled items such as telephones and doorknobs. Sneeze into the crook of the elbow or a tissue and not into the air or your hand. If you do get a cold, over-the-counter (OTC) treatment can be used to make yourself more comfortable. Medications that may help include decongestants (pseudoephedrine, phenylephrine), antihistamines (chlorpheniramine, diphenhydramine), cough suppressants (dextromethorphan) and pain relievers (acetaminophen, ibuprofen). If you need help treating your cold this season, make sure to ask your pharmacist for a recommendation. Q Answer provided by Hy-Vee Drugstore, 1541 S.E. Third St., Suite 100, 986-4527. Grimes Medical Campus Convenient DriveThru Meet our Hy-Vee Drugstore team! LENA TONY STEVE TESHA ALICIA Now offering $ 4 generic drugs s DC-G Apparel s Medication Flavoring s Cards and Gifts including Willow Tree Angels and Candles s Convenient Drive-Thru s Iowa and Iowa State Merchandise, Clothing and Apparel s FREE Blood Pressure Machine s FREE Delivery in Grimes 1541 SE 3rd Street, Suite 100 s 986-4527 MONDAY – FRIDAY 8:30 – 6:30 s SATURDAY 8:30 – 12:30 10 Grimes Living DECEMBER | 2012 www.iowalivingmagazines.com/grimes Q: What are the symptoms of a slipped disc? My grandfather says there is no such thing. A: Your grandfather is partially correct. Discs do not slip, but they do herniate. Thus, if you want to be accurate, you can call such a condition a herniated nucleus pulposus. An important job of spinal discs is to separate and cushion vertebras from one another. About one-half inch thick, they are made of a strong, rubbery material which allows them to compress and absorb the shocks your spine takes as you move about. Sometimes a disc herniates or bulges and presses spinal nerves. This is the condition commonly called a slipped disc. Urgent pain is the chief symptom of a herniated disc. The pain can span the scale from a dull ache to a sharp, unremitting pain — usually in the low back — sometimes extending into the buttocks and sometimes down the leg. Movement may make the pain worse. Numbness in the legs, tingling and “pins and needles” feelings are sometimes present. Pain is the chief symptom and calls for an examination at once to determine its cause. Chiropractic care can help reduce the pain and discomfort by aligning the spine in its natural position, thus decreasing the pressure on the disc and nerve. Q Information provided by Meghan Mueller, PT, DPT, Accelerated Rehabilitation Centers, 1451 Gateway Circle, Suite 500, 986-5190. Grimes Medical Campus health Q&A Q: How serious is the flu? A: January and February are considered peak months for influenza outbreaks. The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat and lungs. The best way to prevent the flu is by getting a flu vaccine each year. The flu vaccine is recommended for all individuals older than 6 months and younger than 65. Those most at risk for a severe flu illness are those less than 2 years of age, pregnant women, Carin A. Bejarno, A.R.N.P. the eldery and those with chronic illnesses. The flu is spread by respiratory droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are nearby and infect others. Symptoms of the flu include fever or feeling feverish/chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches and fatigue (very tired). What to do if you think you have the flu? Supportive therapy including increasing rest and fluid intake and using OTC Tylenol or ibuprofen for fever control. Antiviral drugs can also be used to treat flu illness. They can make people feel better and get better sooner. Antiviral medications may also prevent serious flu complications. These drugs are not antibiotics, but they do need to be prescribed by a medical provider. They work best when started during the first two days of illness. Antibiotic therapy does not treat the flu. If you develop symptoms of the flu it’s best to see your medical provider. Q Information provided by Grimes Family Physicians, 101 S.E. Destination Drive, 986-4524. Grimes Medical Campus Q: How will Christmas candy affect my teeth at the holidays? A: Tooth decay can cause the destruction of tooth structure. Plaque — the sticky stuff that attaches to our teeth — combines with the sugars in candy which produces acids that cause tooth decay. But since it is the holiday season only once, and we know that we are going to eat the good stuff, what should we do? Brushing after consuming candy is the way to go. If you decide to sit down and have a plate full of turtles, almond bark pretzels, cook- Jennifer Grove, D.D.S., P.C. ies with sprinkles or peanut brittle (sorry, got carried away there), go ahead and brush your teeth when you are done. The longer you wait to brush your teeth after consuming, the more damage the sugar is doing to your teeth. If you have holiday parties galore, carry a toothbrush with you. It might be a party foul, but you will be giving your teeth a nice present this holiday season. Also, there are sugar-free candies and cookies that exist and will help your sweet tooth around around the holidays. And remember with holidays, it is always more important to give than receive. Give the gift of a holiday electric toothbrush that might be on special sale at your local dental office. Merry Christmas and happy New Year and remember, it is always fun coming to the dentist. Q Information provided by Grove & Platt Dental Associates, PLC, 1541 S. Third St., Suite 300, 986-4001 and American Dental Association. Grimes Medical Campus GRIMES FAMILY PHYSICIANS Grimes Family Physicians is excited to announce that we have expanded to meet the needs of our growing community. Dennis L. Bussey, D.O. Jennifer Grove, D.D.S., P.C. Mark W. Platt, D.D.S., P.C. Matthew Platt, D.D.S., P.C. Rachel Reis, D.D.S. Pamela Becker, D.D.S. We invite you to visit our new location, conveniently located on the corner of Highway 44 and Destination Drive. Our physicians and staff look forward to providing you the same, great individualized care you expect from us, now with more convenience. Carin A. Bejarno, A.R.N.P. Accepting New Patients If you would like to learn more about any aspect of our personalized care, please call 515-986-4524. Grimes Family Physicians 101 SE Destination Drive | Grimes, IA 50111 YOUR LIFE, OUR PASSION 1541 SE 3rd Street, Suite 300 iowahealthclinics.org 515-986-4001 Iowa Methodist s Iowa Lutheran s Blank Children’s s Methodist West John Stoddard Cancer Center s Physicians and Clinics s Home Care Fax: 515-986-4037 www.gpdentalassociates.com (/523-ON7EDAMPMs4HUAMPMs&RIAMPM www.iowalivingmagazines.com/grimes DECEMBER | 2012 Grimes Living 11 education Submit story ideas to darren@dmcityview.com Meet Angie Rubel Photos by Maxine Grove New classes and a new building By Maxine Grove ngie Rubel is the social studies teacher at the new Dallas Center Grimes Meadows School. She teaches eighth grade U.S. History, ninth grade Recent History and a high school class in economics. In addition to all that, she coaches high school girls cheerleading. Rubel came to DC-G after several years teaching business classes at S.E. Polk High School. “Teaching eighth and ninth graders is somewhat different,” she says. “I had ninth graders at S.E. Polk, but eighth graders have a lot of energy. Learning how to focus that energy in right ways is a bit challenging.” Another challenge for Rubel is the fact that she is teaching three classes she never taught before. “Getting organized and knowing the curriculum took some time,” she says. Rubel liked teaching money management at S.E. Polk, but enjoys her new subjects. “I like learning about history,” she says. “I probably have learned as much about history as the kids have. I think it’s good for the students to know where we’ve come from.” Rubel says being in a brandnew building is really great, except that everyone has to learn how things work. A You already know we drive folks to medical appointments and other places. Did you know we also do yard work, light home handy repair services, and snow shoveling? Angie Rubel teaches social studies at DC-G’s new Meadows School. “It’s really nice being back here at DC-G full time,” Rubel says. “I substitute taught here a few years ago. The other nice thing is the difference in the commute time and the cost of gasoline. I used to fill my gas tank once every week, and now I can go a whole month without a fill-up.” Her cheerleading classes are after school. She coaches 33 girls in four different squads for wrestling and basketball. “I schedule and supervise the girls at multiple events weekly,” Rubel says. “I have a passion about both teaching and coaching. Working with kids and watching them grow is something that not everyone gets to experience in a way that teachers get to.” Outside the classroom, Rubel likes to read, crochet, and likes to work with her family’s history. “My family tree has a few branches,” she says. “I have traced part of my ancestry back as far as the year 650.” Q What is the best thing about the new building? Well we can! OFFICE HOURS: 9-11 am, Monday, Wednesday and Friday SE nd Street *rimes www.*rimes9SS.com info#*rimes9SS.com 12 All services are free and a part of our commitment to the Grimes community. Grimes Living DECEMBER | 2012 www.iowalivingmagazines.com/grimes Josh Peitzman: “The lunch room. It’s light and a good place to do homework.” Jordan Pash: “I like the media center where we can do projects.” Sydney Umbarger: “The gym, because it’s bigger and better for the athletes.” Keaton Means: “The gym, because it has bleachers under the baskets.” banking By Wade Lawrence Investing in bond funds Diversification benefit for your portfolio By Wade Lawrence, City State Bank f you don't want to invest all your assets in the stock market, you may need to consider either cash or bonds for your portfolio. I While cash is relatively safe, returns are likely to be less than 0.50 percent given the low interest-rate environment. Bond funds are an alternative, but most people don't have a good understanding of what to expect. You may want to consider buying a bond fund to give your portfolio stability or help generate income. Unlike individual bonds, bond funds hold a number of fixed-income securities with varying maturities. Therefore, investing in a bond fund provides a diversification benefit. In order to save yourself from making costly mistakes, it helps to thoroughly check up on what a bond fund owns before you buy in. Two basic determinants of bond performance are interest-rate sensitivity and credit quality. Interest-rate sensitivity is important because an inverse relationship exists between bond prices and yields. If interest rates fall, bond prices rise and vice versa. The credit quality tells you how risky the bond fund is, which can help determine if the fund fits your risk profile. Consider these factors before you go bond-fund shopping. Just as you wouldn’t want to have all of your stocks in one style, you also want to diversify your bond portfolio. A well-rounded bond portfolio should have some exposure to most of the following bond types: Government, mortgage-backed, municipal, corporate and world bonds. It is important to understand that the right combination of bond funds ultimately depends on your investment goals and risk profile. Bond markets are extremely active, with interest rates constantly changing due to a number of factors including supply and demand of credit, Federal Reserve policy, economic conditions, fiscal policy, issuer risk and, above all others, inflation expectations. If you are thinking about buying a bond fund, or have recently bought some, you should be aware of the risk that interest rates have on your bonds. Let us help analyze your current bond portfolio so you know how these variables could impact you and your investments. If you have questions about the effects of interest rates on your bond funds or would like to know if you are diversified properly, please come see me at City State Bank, or call me at (515)986-2265. Not FDIC Insured, Not a bank deposit or product, Not guaranteed by bank, May lose value and is subject to investment risk including possible loss of principal. Q Information provided by Wade Lawrence, City State Bank, 100 N.E. Jacob St., Grimes, 986-2265. Merry Christmas from your friends at City State Bank! Front row (L-R): Diane Harmening, Melanie Knoll, Michelle Macumber, Wade Lawrence Back row (L-R): Steve Davis, Bryan Weible, Phil Kennedy, Pam Prenger Missing from photo: Chrissy Draper 100 NE Jacob Street Grimes 515-986-BANK Member FDIC www.citystatebank.com www.iowalivingmagazines.com/grimes DECEMBER | 2012 Grimes Living 13 SNOW REMOVAL by Kelley Brown We keep reminding you, but we really need you to be aware of the Snow Ordinance. It is a huge safety factor to us and for you; not to mention the potential cost factor. If you get a ticket because your vehicle is parked on the road, it will cost you $50. And, if your vehicle isn’t removed by the time the second round of tickets come, your vehicle can get towed! Please pass this on to your family and friends! It is always difficult to have to ticket someone who truly didn’t know there was a snow ordinance, but it happens every year. Also remember that you are not allowed to blow your snow from your driveways and sidewalks into the City streets, as tempting as it may be. Clearing sidewalks is also another issue we run into every winter. There are a few snow blower fanatics who love to go down whole blocks and clean off the snow from the sidewalks; however, for most of us it is a cold, tedious job. Please think of it from the standpoint of kids having to walk on your sidewalk to get to school, or the dog-walker who is just trying to give their dog some exercise. Please think about the safety of the walker and use that as your motivation to get your sidewalk cleaned up. As far as when the snow ordinance is in effect, it is automatically in effect any time there are two or more inches of snow on the ground or icy conditions regardless of whether or not you see Grimes listed on the news. We will do our best to have it posted on Facebook and sent out on our list serve e-mail notification system. Please subscribe to at least one of those for timely updates. The address for subscribing to e-mails updates is www.grimes.iniowa.org . Even if you don’t see anything anywhere and there are more than two inches of snow on the ground, please move your vehicle. Move it the night before if it is forecasted. Save yourself the inconvenience of having to go out in the middle of the night to avoid a $50 ticket. We start plowing many times at 3:00 A.M. to try to get most of the roadways open so you can get to work and the kids can get to school so you may be ticketed very early in the morning. On a somewhat “challenging” note, every year we get complaints about the expressions on our snow plow driver’s faces as they drive by people who are clearing their driveways and sidewalks. Sometimes our driver’s smile, then we get calls saying that they were laughing and mocking at you as you were cleaning your driveway. Sometimes they have a blank expression, and we get criticisms that they aren’t friendly….. of course there are so many variations of expressions and interpretations. Please also note that they have been instructed not to stop and talk to you when you try to talk to them. If you have concerns, please call City Hall. It isn’t safe for them to have the plow stopped in the middle of the road and try to have a conversation with you. The bottom line is that our drivers are just trying to clear the streets. They know that you don’t like it that the snow goes into your driveway, or sometimes is thrown on your sidewalk that you just shoveled. That happens, it’s a part of plowing, a necessary consequence, and there isn’t any part of it that makes anyone happy. No one wants to do anything that they are going to get yelled at for. It’s just not human nature. Please understand that we are just trying to do our job, to the best of our ability, under sometimes very dangerous situations, but that’s what we do. In the end, thank you for understanding as we all get to enjoy the challenges and the beauty of Iowa winters! PARK & REC SCHEDULE Saturday, December 29 – Youth Basketball Tournament Saturday, January 5 – Youth Softball Hitting Lessons Sunday, January 6 – Pre-Season Indoor Baseball Training Clinic Monday, January 7 – Beginners Basketball for Ages 3-5 Tuesday, January 8 – Adult Yoga Session Starts Tuesday, January 8 – Zumba Fitness Classes Wednesday, January 9 – Men's Basketball League Starts Monday, January 21 – Hunters Ed Class Starts Saturday, February 2 – Youth Softball Hitting Lessons Monday, February 4 – Beginners Basketball for Ages 3-5 Tuesday, February 5 – Tots Rock and More - Music Classes Start Tuesday, February 5 – Beginners Indoor Soccer Starts Sunday, February 10 – Youth Baseball Throwing/Fielding Clinic Saturday, February 23 – Youth Basketball Tournament CHRISTMAS TREE & WINTER YARD WASTE COLLECTION: DEC. 31 – JAN. 11 to get your tree to the curb. The city provides Christmas tree collection through Metro Waste Authority’s Compost It! program. Trees are picked-up on your regular garbage days between Dec. 31 and Jan. 11, and they must have a Compost It! sticker attached. Stickers are sold at participating grocery and hardware stores for $1.15. Please remove all decorations. This is also the last time any remaining yard debris is collected before spring. Be sure to use a Compost It! cart or bags, or attach Compost It! stickers to generic bags to ensure your yard waste is picked up. For more information about yard waste collection, visit Metro Waste Authority at www.WhereItShouldGo.com or call 515-244-0021. The City of Grimes will also be giving out free Christmas tree stickers to the first 200 people who come in to get them, limit one per household. CLOSED FOR THE HOLIDAYS Once again we want to wish you a wonderful and joyous holiday season. May you take the time to make new memories with your family and friends that can be cherished for a lifetime. On behalf of all of us here with the City of Grimes, I want to thank each and every one of you for the opportunity to serve you. City Hall will be closed December 24th and December 25th for the Christmas Holiday and December 31st and January 01st for the New Year’s Holiday. As always, we are on call to respond to any emergencies and will continue to plow the streets in the event we are “granted” more snow during the holidays! Have a safe and wonderful holiday season! Happy 2013! www.iowalivingmagazines.com/grimes DECEMBER | 2012 Grimes Living 15 calendar Submit event information to darren@dmcityview.com Friday, Dec. 21 Q First day of winter Q Jolly Holiday Lights, charitable event through New Years, 5:30-10 p.m., $5-$10, Waterworks Park, 2201 George Flagg Parkway Q Play Bridge at the GCC, free to play, all ages welcome, noon - 3 p.m., Grimes Community Complex. 410 S.E. Main St. Q Grimes Senior Congregate Meal, 9:30 a.m.- 1 p.m., activities include cards, Wii bowling, bingo, conversation and lunch served at 11:30 a.m., open to seniors 60 and older, Grimes Community Complex, 410 SE Main St Q DCG MS Winter Concert, 1 p.m., DCG Middle School. Q DCG 9/JV/V Girls/Boys Basketball vs. Ballard, 4:30/6/7:30 p.m. Q Friday Story Time, all ages welcome, 10 a.m., Grimes Public Library. Saturday, Dec. 22 Q Jolly Holiday Lights, charitable event through New Years, 5:30-10 p.m., $5-$10, Waterworks Park, 2201 George Flagg Parkway Sunday, Dec. 23 Q Jolly Holiday Lights, charitable event through New Years, 5:30-10 p.m., $5-$10, Waterworks Park, 2201 George Flagg Parkway Monday, Dec. 24 Q Christmas Eve Q Grimes Public Library Closed Q No School - DCG Q No School- Assumption School Q Jolly Holiday Lights, charitable event through New Years, 5:30-10 16 Grimes Living DECEMBER | 2012 p.m., $5-$10, Waterworks Park, 2201 George Flagg Parkway Tuesday, Dec. 25 Q Christmas Day Q Grimes Public Library Closed Q No School - DCG Q No School - Assumption School Q Jolly Holiday Lights, charitable event through New Years, 5:30-10 p.m., $5-$10, Waterworks Park, 2201 George Flagg Parkway Wednesday, Dec. 26 Q Kwanzaa Q No School - DCG Q No School - Assumption School Q Jolly Holiday Lights, charitable event through New Years, 5:30-10 p.m., $5-$10, Waterworks Park, 2201 George Flagg Parkway Q Toddler Time, ages 18 months3 years, 9:30 a.m., Grimes Public Library. Q Preschool Story Time, ages 3-5 years old, no registration required, 10/10:45 a.m., Grimes Public Library. Thursday, Dec. 27 Q Kwanzaa Q No School - DCG Q No School - Assumption School Q Jolly Holiday Lights, charitable event through New Years, 5:30-10 p.m., $5-$10, Waterworks Park, 2201 George Flagg Parkway Q Babysitting Class, $45, must be at least 11 years old to register, 9 a.m.4:30 p.m., Grimes Public Library. Q Evening Story Time, all ages, no registration required, 6:30 p.m., Grimes Public Library. Friday, Dec. 28 Tuesday, Jan. 1 Q Kwanzaa Q No School - DCG Q No School - Assumption School Q Jolly Holiday Lights, charitable event through New Years, 5:30-10 p.m., $5-$10, Waterworks Park, 2201 George Flagg Parkway Q Play Bridge at the GCC, free to play, all ages welcome, noon - 3 p.m., Grimes Community Complex, 410 SE Main St Q Friday Story Time, all ages welcome, 10 a.m., Grimes Public Library. Q Lego Building Time, ages 5 and up, 3:30-4:30 p.m., Grimes Public Library. Q New Year’s Day Q Kwanzaa Q No School - DCG Q No School - Assumption School Q Grimes Public Library Closed Q Jolly Holiday Lights, charitable event through New Years, 5:30-10 p.m., $5-$10, Waterworks Park, 2201 George Flagg Parkway Saturday, Dec. 29 Q Kwanzaa Q Jolly Holiday Lights, charitable event through New Years, 5:30-10 p.m., $5-$10, Waterworks Park, 2201 George Flagg Parkway Sunday, Dec. 30 Q Kwanzaa Q Jolly Holiday Lights, charitable event through New Years, 5:30-10 p.m., $5-$10, Waterworks Park, 2201 George Flagg Parkway Monday, Dec. 31 Q New Year’s Eve Q Kwanzaa Q No School - DCG Q No School - Assumption School Q Grimes Public Library Closed Q Jolly Holiday Lights, charitable event through New Years, 5:30-10 p.m., $5-$10, Waterworks Park, 2201 George Flagg Parkway Wednesday, Jan. 2 Q No School - DCG Q No School - Assumption School Q Toddler Time, ages 18 months3 years, 9:30 a.m., Grimes Public Library. Q Preschool Story Time, ages 3-5 years old, no registration required, 10/10:45 a.m., Grimes Public Library. Thursday, Jan. 3 Q Classes Resume - DCG Q Jazzercise Ribbon Cutting, 410 S.E. Main St. Q DCG 9/JV Girls Basketball vs. Carroll, 6/7:15 p.m. Q DCG JV/V Wrestling vs. ADM, 6:30 p.m. Q DCG 9/JV Boys Basketball at Carroll, 6/7:15 p.m. Q Youth Book Club, grades 5 and up, 4:30 p.m., Grimes Public Library. Friday, Jan. 4 Q DCG V Girls/Boys Basketball at Carroll, 6/7:30 p.m. Saturday, Jan. 5 Q www.iowalivingmagazines.com/grimes DCG 9/JV Girls Basketball vs. calendar Submit event information to darren@dmcityview.com Ankeny Centennial, 9:30/11 a.m. Q DCG 9/JV Boys Basketball at Ankeny Centennial, 10 a.m. Q DCG JV Wrestling at Ogden, 10 a.m. Q DCG V Wrestling at Creston, 11 a.m. Q DCG V Girls/Boys Basketball vs. Grinnell, 3/4:30 p.m. Q Tail Waggin’ Readers, grades 2nd- 4th, sign up for a 20 minute time slot to read to a therapy dog partner, call to register at 986-3551, 9-11 a.m., Grimes Public Library. Monday, Jan. 7 Q DCG 9/JV Girls Basketball at Carlisle, 6/7:15 p.m. Q DCG 9/JV/V Boys Basketball vs. Carlisle, 6/7:30 p.m. Q Card & Board Games, all ages, no registration required, 4:30- 6 p.m., Grimes Public Library. Tuesday, Jan. 8 Q DCG V Girls/Boys Basketball vs. Carlisle, 6/7:30 p.m. Q Preschool Story Time, ages 3-5 years old, no registration required, 10 a.m., Grimes Public Library. Q Baby Lapsit, 0-18 months, no registration required, 11 a.m., Grimes Public Library. Q Video Gaming, 5th grade and up, no registration required, 4:30-6:15 p.m., Grimes Public Library. Wednesday, Jan. 9 Q 1 p.m. dismissal - DCG Schools Q Early Dismissal - Assumption Q Toddler Time, ages 18 months3 years, 9:30 a.m., Grimes Public Library. Q Preschool Story Time, ages 3-5 years old, no registration required, 10/10:45 a.m., Grimes Public Library. Q Early Out Adventures, no registration required, join us for popcorn and a movie, 1:30 p.m., Grimes Public Library. Q 21-day purification/detox program, Back to Health Chiropractic, 3000 S.E. Grimes Blvd., Suite 500, 6:30 - 8 p.m. Thursday, Jan. 10 Q DCG 7 Boys Basketball vs. Boone, 4:30 p.m. Q DCG 8 Boys Basketball at Norwalk, 4:30 p.m. Q DCG JV/V Wrestling at Boone, 5:30 p.m. Q DCG 9/JV Boys Basketball vs. Perry, 6/7:15 p.m. Q DCG 9/JV Girls Basketball at Perry, 6/7:15 p.m. Q Youth Writing Club, decorate a journal to keep your work in and bring any past work you want to share, grades 5 and up, 4:30 p.m., Grimes Public Library. Friday, Jan. 11 Q DCG 9 Boys Basketball at Urbandale, 4:15 p.m. Q DCG V Girls/Boys Basketball vs. Perry, 6/7:30 p.m. Saturday, Jan. 12 Q Wii Brawl Tournament, register in advance at the library or call 9863551, ages 9 and up, 1-2 p.m., Grimes Public Library. Q DCG JV Wrestling at JeffersonScranton, 10 a.m. Q DCG V Wrestling at ADM, 10 a.m. Sunday, Jan. 13 Q Booster Club Meeting, 6 p.m., HS Commons. Monday, Jan. 14 Q Card & Board Games, all ages, no registration required, 4:30- 6 p.m., Grimes Public Library. Q DCG 7 Boys Basketball at ADM, 4:15 p.m. Q DCG 8 Boys Basketball vs. Ballard, 4:15 p.m. Q DCG 9 Girls/Boys Basketball vs. Boone, 6/6:30 p.m. Q DCG JV Boys Basketball vs. Boone, 7:15 p.m. Q DCG V Boys Baskteball at Ankeny, 7 p.m. Q Show Choir Parents Night, 7 p.m., HS Auditorium. Tuesday, Jan. 15 Q Preschool Story Time, ages 3-5 years old, no registration required, 10 a.m., Grimes Public Library. Q Baby Lapsit, 0-18 months, no registration required, 11 a.m., Grimes Public Library. Q Video Gaming, 5th grade and up, no registration required, 4:30-6:15 p.m., Grimes Public Library. Q DCG 8 Boys Basketball at Urbandale, 4:30 p.m. Q DCG JV Girls Basketball at Boone, 4:45 p.m. Q DCG V Girls/Boys Basketball at Boone, 6/7:30 p.m. Q DCG Large Group Speech Parent Night, 6:30 p.m., HS Auditorium. Wednesday, Jan. 16 Q Early dismissal - Assumption Q Toddler Time, ages 18 months3 years, 9:30 a.m., Grimes Public Library. Q Preschool Story Time, ages 3-5 years old, no registration required, 10/10:45 a.m., Grimes Public Library. Thursday, Jan. 17 Q DCG 7 Boys Basketball vs. Ballard, 4:15 p.m. Q DCG 8 Boys Basketball vs. Waukee, 4:30 p.m. Q DCG JV/V Wrestling at Carlisle, 5:30 p.m. Q DCG 9/JV Boys Basketball vs. Winterset, 6/7:15 p.m. Q DCG 9/JV Girls Basketball at Winterset, 6/7:15 p.m. Q Bingo for adults, come for the game, meet new friends, and have some fun, 2 p.m., Grimes Public Library Friday, Jan. 18 Q 7&8 Grade Dance - Assumption School, 7-9 p.m., St. Anthony. Q DCG V Girls/Boys Basketball vs. Winterset, 6/7:30 p.m. Q DCG 6th Grade Pep Band at HS Basketball Game, 6 p.m. View events and happenings from this community and others at www.iowalivingmagazines.com www.iowalivingmagazines.com/grimes DECEMBER | 2012 Grimes Living 17 legal briefs By Ross Barnett New Year’s Resolutions Help save time and expense in 2013 By Ross Barnett, attorney, Abendroth and Russell Law Firm ith the holiday season winding down and 2013 upon us, it’s time to make your New Year’s resolutions. Our firm can’t help you stick to your diet or finally clean out the garage, but we can offer these suggestions: s Update your estate plan. Putting your legal affairs in order is important. It reduces the burdens on family and loved ones in the event of poor health or death. It can save time and expense. And it allows you to have control over how your assets pass. Every person should have three basic estate planning documents: a last will and testament, a durable financial power of attorney, and a living will/health care power of attorney. A will directs the distribution of your assets upon your death. Through the power of attorney, you give a another person the ability to make financial decisions for you should you become incapacitated. If you are too ill to speak for yourself, you can express your wishes and have your voice heard through a living will. This advance directive lets you detail your preferences for your medical care. s -AKE A LIST OF KEY CON tacts. When you update your estate planning documents, you should also make a master list of important information. If you die or become incapacitated, your family will spend a great deal of time figuring out what assets you own and whom they should contact. List your accountant, insurance representative, business manager, bank or banker and attorney. W Make sure you have the correct contact information for each advisor listed. s 2EVIEW THE TITLE TO YOUR home. You should review how you hold title to your home. When you purchased your house, the seller executed a deed. The deed contained important vesting information — the names on the title and the legal relationship between those titleholders. If you are married, you probably want to ensure that both spouses are on title to the house. This may not be the case if the parties were married after one bought the house, or if it is a second marriage. You also probably want to ensure that, if one titleholder were to die, the house would pass to the survivor. A simple review of who holds title and how title is held can prevent expensive and time-consuming problems later. These are three quick resolutions that can save time and expense in the future. Happy 2013. Q Information provided by Ross Barnett, attorney for Abendroth and Russell Law Firm, 2560 73rd St., Urbandale, 278-0623, www.ARPCLaw.com. 18 Grimes Living DECEMBER | 2012 www.iowalivingmagazines.com/grimes library news By Grimes Public Library Winter fun Activities for all at the Grimes Public Library By Library staff T he library will be closed Dec. 24, 25, 31 and Jan. 1 for Christmas and New Year’s. Lego Building Time Friday, Dec. 28, 3:30pm Come build with Lego’s at the library. Use our Lego collection or bring some from home to build to our theme for the day: “Holiday.” Recommended for ages 5 and up. Friday, Dec. 28 at 3:30 p.m. Youth Book Club Thursday, Jan. 3, 4:30 p.m. Students in grades 5 and up are welcome to come and discuss what they’re currently reading. Tail Waggin’ Readers Saturday, Jan. 5, 9 - 11 a.m. Improve your reading skills and make a new friend by reading aloud to a therapy dog. Students in grades 2 - 4 may sign up for a 20-minute time slot to read to a therapy dog partner. Please call the library to register, 986-3551. Early Out Adventures Wednesday, Jan. 9, 1:30 p.m. School-age kids are invited to come to the library after school on early dismissal days for fun activities. No registration required. Join us for popcorn and a movie today. Youth Writing Club Thursday, Jan. 10. 4:30 p.m. Decorate a journal to keep your work in and bring any past work you want to share. Grades 5 and up. Wii Brawl Tournament Saturday, Jan. 12, 1 p.m. Get your game on! Please register in advance at the library or by calling 986-3551. Recommended for ages 9 and up. Bingo for adults Thursday, Jan. 17, 2 p.m. Come for the game, meet new friends and have some fun. Every third Thursday of the month. 0JHUNL[`V\[OLJV]LYHNL`V\ULLK 7LVWSL^OVZ^P[JOLK[V(SSZ[H[LZH]LKTVUL`HUK NV[TVYLWYV[LJ[PVU>OPJOTLHUZ[OL`»YLIL[[LY WYLWHYLKMVY[OLTH`OLT[OH[JHUOHWWLUL]LY`^OLYL :VKVU»[^HP[*HSSTL[VKH` ;VT4\LSSLY [O:[YLL[<YIHUKHSL [VTT\LSSLY'HSSZ[H[LJVT *VTLHUKJVTWHYL`V\YJ\YYLU[ WVSPJ`^P[OVULMYVT(SSZ[H[L *V]LYHNLHUKZH]PUNZIHZLKVUWVSPJ`MLH[\YLZZLSLJ[LKHUKHYLZ\IQLJ[[V[LYTZJVUZP[PVUZ HUKH]HPSHIPSP[`(SSZ[H[L-PYLHUK*HZ\HS[`PUZ\YHUJL*VTWHU`!UVY[OIYVVR03 (SSZ[H[L0UZ\YHUJL*VTWHU` Grimes Public Library 200 N. James St. 986-3551 Hours: Mon. - Thur. 9 a.m. - 9 p.m. Fri. 9 a.m. - 6 p.m. Sat. 9 a.m. - 3 p.m. Sun. 1 - 4 p.m. Paper Airplane Workshop Saturday, Jan. 19, 1 p.m. Learn how planes fly, create your own paper airplane and compete for the most time in the air and longest distance. Recommended for ages 8 and up (younger children may attend with the help of a caregiver). Please register in advance by stopping at the library or calling 986-3551. Toddler Time: Tuesday and Wednesdays, 9:30 a.m. Toddlers 18 months to 3 years old and a caregiver are invited to join us as we introduce literacy and a love of books through storytelling, rhymes, songs and crafts. No registration required. Q www.iowalivingmagazines.com/grimes DECEMBER | 2012 Grimes Living 19 20 Grimes Living DECEMBER | 2012 www.iowalivingmagazines.com/grimes what’s in your garage? Aryn Flood on her Orbea Ordu. Time trial bike Flood’s Ordu bike slices through the wind By Dave Mable ike a stealth fighter, Aryn Flood’s Orbea Ordu slices through the wind. The same shapes and angles that make an airplane hard for radar to see make this bike hard for the wind to see. L “I love it,” says Flood. “Not only does it feel fast, it just looks cool and makes me want to ride it fast.” Flood, a student at Des Moines University, has been competing in triathlons for several years, but grew up swimming. “My strength in triathlon has always been the swim,” says Flood. “I swam in school, but now I really love the bike. It’s probably my favorite part of triathlon.” Flood has used her Ordu in not one, but two Ironman distance races, both in Madison, Wisc., 2011 and 2012. Her 2012 finish in 12:11:28 placed her 18th out of all Iowa finishers and the second female from Iowa. “I was really happy with my race,” says Flood. “I was hoping to break 12 hours, but I’m happy with my time. My bike really helps me, not just during the bike leg, but it helps me stay fresh for the run, too.” Flood’s Ordu is her second bike. Her first, a Trek 1.2, is more suited for long road riding. “I still really like riding my Trek,” says Flood, whose bikes sit side by side in her garage, “It’s more comfortable for long rides and group rides. I’ve even done some bike races on it.” Flood’s Ordu is designed for pure speed with low, extended handlebars that allow a downhillski-like tuck and deep-rimmed aerodynamic wheels that slice through the wind, all crafted from aircraft-quality carbon fiber. Tour de France winner Greg LeMond revolutionized this style of bike in his 1989 victory with the use of the downhill-skier tuck position and aerodynamic equipment. In the years since, with the advent of carbon fiber technology, bicycle manufactures have refined that position and made it available to people like Flood. “It’s a real treat to ride a bike like this,” says Flood, who spent several months researching and shopping before landing on the Ordu. “In the end, it came down to the bike that fit me the best, and, I have to admit, looks. I think this really looks cool, and I believe that helps me ride faster.” Q Contact Darren at 953-4822 ext. 304 or darren@dmcityview.com to recommend someone for an upcoming issue of “What’s In Your Garage?” – Matt Hidlebaugh, Owner – We also restore classic cars! 32 YEARS EXPERIENCE Senior Citizen and Student discounts! We will bring back years to your car or just get it back to the place it was meant to be! 1001 N. Main Street 3UITE$s'RIMES 515-986-3174 Fax: 515-986-2031 We work with all insurance companies! Mon. - Fri. 8am to 6pm s Sat. 8am to Noons Other hours by appointment www.iowalivingmagazines.com/grimes DECEMBER | 2012 Grimes Living 21 Living? faith Submit story ideas to darren@dmcityview.com Photo by Angie Dickens Looking for more More photos. More events. More news. More of everything you are looking for from your community and beyond. You enjoy receiving your local Iowa Living magazine in your mailbox each month. Now you can access news and information from all of our 23 Iowa Living magazines at one convenient site. You will find community blogs, obituaries, photo galleries, calendars and other information you won’t find in our print editions. Check it out now! www.iowalivingmagazines.com The Crossroads Community Church Mom’s Group meets monthly through May. Mother’s helper Local churches offer faith-based groups By Dave Mable f you’re looking for a faith-based community in which to share the joys and struggles of motherhood and have a child or children ages infant to 5 years old, St. Peter Lutheran Church, 1001 S. James Street, has a program just for you. It allows mothers of infants and toddlers to take a break from the demanding tasks of motherhood, reconnect, refresh and renew with other mothers. I join us for our Christmas presentation All Is W ell Sunday 'ecember th during :am worship timberline church st street urbandale . corner of meredith and 121st street in western urbandale visit our web site for more info! www.timberlineonline.org 22 Grimes Living DECEMBER | 2012 www.iowalivingmagazines.com/grimes The St. Peter Moms’ Group offers friendship and support while ministering to one another, the children, and the community in Christ’s love. The group meets the second Thursday of each month, from now through May, from 9:15 - 10:45 a.m. at St. Peter Lutheran Church in Grimes. Childcare is provided. Minimal membership dues are collected to cover the cost of childcare and activity supplies. For more information, contact Lauri Rouse at 515-986-5951 or online at www. stpeterofgrimes.org. Bring your infant through preschool-age-child to Grimes United Methodist Church, 801 W. First Street, on Thursday mornings for a time of praising Jesus and playing together. The mission is to provide opportunities for children and caregivers to grow in Christ through music, creative movement and fellowship. Praise ‘n Play starts at 9:30 a.m. with music, followed by a snack and story at 10. There is no fee involved, however, they do ask that you notify the church office through phone 515-986-4036 or email at josh@grimesumc.com, if you would like to attend. Praise ‘n Play will not be held if Dallas Center-Grimes schools are delayed or cancelled due to inclement weather. For further information, visit www.grimesumc.com. Spread the Word Have an upcoming event or church news you would like to announce? Send information to darren@dmcityview.com. Crossroads Community Church, 410 S.E. Main St., is committed to the needs of mothers and offers several programs for moms every month. Crossroads Moms group provides a casual atmosphere of fellowship and devotional based on mom-related topics. They meet for breakfast and moms’ nights outs, as well as attending the Hearts at Home conference in Rochester, Minn. If you are interested in learning more about Crossroads Moms group or Hearts at Home, please contact the Crossroads Community Church office at 9865433 or on the website at www. experiencecrossroads.com. Q out & about Submit photos to darren@dmcityview.com Grimes Chamber and Economic Development hosted a ribbon cutting for the 20th anniversary of the Hy-Vee Drugstore on Nov. 8. The Balloon Lady at the Holiday Celebration on Dec. 2. at the Grimes Community Center. Grace Buethe, Michelle Buethe and Henry Buethe sat on Santa’s lap at the Holiday Celebration on Dec. 2 at the Grimes Community Center. Janell Schlosser presented Lena Mullins a plaque on behalf of the Grimes Chamber and Economic Development for the Hy-Vee Drugstore’s 20th anniversary on Nov. 8. The Radish Dining & Catering to Limit Service Hours; Put Family First December 1, 2012 Kelley Brown, on behalf of the City of Grimes, thanked Hy-Vee Drugstore for the 20 years of service in Grimes on Nov. 8. Janell Schlosser and Kaley Schlosser at the 20th anniversary of the Hy-Vee Drugstore on Nov. 8. See more photos online at www.iowalivingmagazines.com GRIMES, Iowa – In less than five years, The Radish Dining & Catering has become a community mainstay and destination restaurant. Located along Highway 44 in Grimes, Iowa, the business has succeeded in a location where others had failed. This success can be directly attributed to years of experience in the industry and a lot of hours on the job. While the experience is still ongoing, the McGuigans hope to reduce the number of hours spent at work, on their feet, overseeing the daily operations of the business. Instead, they would like to spend more time enjoying precious time fulfilling the role of grandparents. According to Mike McGuigan “I’m watching my grandkids grow up and I just don’t get to spend enough time with them. It’s time for me to get my priorities in line. I love the work, but my body and my mind are telling me to take it a little bit easy due to ongoing health concerns.” In order to accomplish these personal goals, the McGuigans have decided to cut back the number of hours they will be open, beginning January 1, 2013. New business hours will be 5–11 p.m., Thursday, Friday, Saturday and Sunday evenings. “Although we have a dedicated lunch crowd, eliminating those service hours will allow us to achieve some of our personal goals” says McGuigan. “We hope that our customers will understand that this isn’t a financial decision; the business is doing fine, but rather a personal decision. When we’re open, we’ll continue to offer the best service and food possible to the many customers who have also become our friends over the years.” The restaurant also plans to continue offering catering – a service that has been very well received by the community. More information about The Radish Dining & Catering can be found at the restaurant’s website: www.theradishdining.com. The facility is located at 721 E 1st Street in Grimes, Iowa. www.iowalivingmagazines.com/grimes DECEMBER | 2012 Grimes Living 23 out & about Submit photos to darren@dmcityview.com recipe Submit ideas to darren@dmcityview.com Pumpkin cheesecake A twist on a familiar holiday dessert By Beth McDonald The Grimes Fire Department dropped off Mr. and Mrs. Claus for the Holiday Celebration on Dec. 2 at the Grimes Community Center. Inspiring Dance joined Santa and Mrs. Claus to pose for a photo at the Holiday Celebration on Dec. 2. at the Grimes Community Center. he holidays are here, and if you are looking for a twist on pumpkin pie, I have it for you: pumpkin cheesecake. This cheesecake is a proven crowd pleaser with my family, friends and co-workers. Recently at work, we started a monthly baking competition just for fun, and this last month was “Battle Cheesecake.” There were four of us who took time out of our busy schedules to make cheesecake for our coworkers to judge and determine the winner. The only rule we had was that the cheesecake had to be homemade. So in the competition, we had a turtle cheesecake, traditional New York style, double chocolate cheesecake bars and pumpkin cheesecake. We have some serious bakers on our team, so this was a stiff competition. When I tasted all four, it was even hard for me to make a decision. I eventually went with the pumpkin, and at the end of the day it was the overall winner. A couple of tips for making a successful cheesecake: Make sure the cream cheese and your eggs are at room temperature. This helps to make sure you don’t overbeat the batter, which causes the top of your cheesecake to crack. You can also bake your cheesecake in a water bath. In order to do this, prep your spring form pan as expected, but then place it in a larger baking dish, and fill the outer pan with water until it comes up about half-way up the spring form pan. Enjoy! Q T Pumpkin cheesecake The Girls Scouts hosted a bake sale during the Holiday Celebrationon Dec. 2 at the Grimes Community Center. Gable Bond and Jill Altringer at the Holiday Celebration on Dec 2. at the Grimes Community Center. Crust: 1 ¾ cups of graham cracker crumbs 3 tablespoons of brown sugar ½ teaspoon of cinnamon 1 stick melted butter Filling: 3 8-oz. packages cream cheese 1 15-oz. can of pureed pumpkin 1 ½ cup of sugar 3 eggs plus 1 egg yolk ¼ cup of sour cream ½ teaspoon of cinnamon 1 /8 teaspoon of ground nutmeg 1 /8 teaspoon of cloves 2 tablespoons of flour 1 teaspoon of vanilla extract Directions: 1. Pre heat the oven to 350 degrees 2. For the crust combine the crumbs, brown sugar and cinnamon. Then add melted butter. Press into the spring form pan. 3. For the filling beat the cream cheese until smooth, then add pumpkin, eggs and egg yolk, sour cream, sugar and spices. Beat together until well combined. Pour into spring form pan and ensure it is evenly distributed. Place in the oven for an hour. Remove from the oven and let sit for 15 minutes. Cover and refrigerate for at least 4 hours. See more photos online at www.iowalivingmagazines.com 24 Grimes Living DECEMBER | 2012 www.iowalivingmagazines.com/grimes Beth McDonald is a wife and mother and works full time in Des Moines. chamber news Grimes Chamber, 986-5770 Improving Grimes, one project at a time Thank you to our sponsors who helped Meal site is last part of major initiative make our Grimes Holiday By Brian Buethe, executive director, Grimes Chamber and Economic Development Celebration a big success! n a sunny afternoon in November, a small group of people gathered together at the Grimes Community Complex in the Governors District. The reason for the gathering was to celebrate a substantial event, but one that many in our community may not yet be aware. Grimes Chamber & Economic Development was invited to conduct a ribbon cutting ceremony in recognition of the Grimes’ new Congregate Meal Site. This meal site serves to address the daily nutritional needs of seniors while providing them with much-needed social interaction within the community. Securing a meal site in Grimes was one of the final major initiatives that long-time Polk County Supervisor E.J. Giovannetti undertook. It is an initiative that he has worked on for years and is now coming to fruition as his term as supervisor is set to expire at year’s end. While this event was significant in its own right, the moment became even more special when we recognized that four particular individuals were attendance. These participants were Jay Brewer (Grimes Volunteer Support Services), E.J. Giovannetti (Polk County Board of Supervisors), Marie Hutcheson (American Legion Auxiliary) and Tom Armstrong (mayor of Grimes). These four individuals represent three wonderful advancements for the community of Grimes. The ribbon cutting at the Congregate Meal Site marks the most recent of three major events in as many years that Grimes Chamber and Economic Development has been blessed to O celebrate and promote that deals primarily with services for seniors in the community. The first event was the opening of Kennybrook Village, a continuing care retirement community on the west side of town. Marie Hutcheson was part of a small group of Grimes citizens who traveled down to the State Capitol grounds to ask the State to grant permission for such a facility to be built in Grimes. The Mayor and City Council were also instrumental in working with the developers of this project in ensuring that the project would indeed move forward. The second event was the establishment of Grimes Volunteer Support Services (GVSS), headed by Jay Brewer. This organization provides free non-emergency transportation to medical appointments, grocery or pharmacy, other shopping, social events and delivers library materials for folks in need in the Grimes area. The final event was the aforementioned opening of the Grimes Congregate Meal Site. Three significant events that have worked to improve the quality of life for seniors in the Grimes area significantly were accomplished thanks to a spirit of vision and a bit of hard work. Grimes Chamber & Economic Development applauds the efforts of visionaries and implementers, and we relish the fact that we often get to work hand in hand on making great projects come true. We look forward to future opportunities to improve the community we feel so fortunate to serve. Learn more about us at www. grimesiowa.com or follow us at www.facebook.com/grimesiowa. Q Happy Holidays to all! www.grimesiowa.com SHOP EARLY! GIFT PACKS and GIFT CARDS available Great stocking stuffers! Beer tWine tLiquor tCigars t Ice 109 East 1st Street #B s Grimes 515.986.7373 s www.spiritsgrimes.com www.iowalivingmagazines.com/grimes DECEMBER | 2012 Grimes Living 25 out & about Submit photos to darren@dmcityview.com classifieds To place an ad, call 515-953-4822, ext. 302 SEARCH THOUSANDS OF CLASSIFIED ADS FROM AROUND THE MIDWEST! Give it a try! Go to http://www.mw-ads. com. Ads from Free Papers offer you great bargains. DONATE YOUR CAR, TRUCK OR BOAT TO HERITAGE FOR THE BLIND. Free 3 Day Vacation, Tax Deductible, Free Towing, All Paperwork Taken Care Of. 888757-6941 ATTENTION SLEEP APNEA SUFFERERS with Medicare. Get FREE CPAP Replacement Supplies at NO COST, plus FREE home delivery! Best of all, prevent red skin sores and bacterial infection! Call 888-705-4795 Dick Odgaard and Dini Anderlik at B.I.G. held at Vision Bank on Nov. 29. 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Pull-behind motorcycle trailers $1389 and up. “2004” Jeep Grand Cherokee 75,000 miles $9800 See on Website! www. fortdodgetrailerworld.com 515-972-4554 www.iowalivingmagazines.com/grimes Grimes Living DECEMBER | 2012 Your Home Buying Checklist Buy into the Circle of Grimes Businesses Choose a bank Choose a realtor Steve Davis 515-986-BANK 100 NE Jacob St. Grimes FOR SALE Ryan Rivera sdavis@citystatebank.com 554-5870 Clean out your ducts Choose a builder BUILDING B DREAMS AIR FREE 986-3424 One Home at a Time! s DUCT CLEANING Custom Home Builder and Remodeler Patr Pa tric ickk Ke Kear arne neyy Choose a mover 4015 SE Grimes Blvd. Q Grimes 515-986515 986 2020 Q Q patrick@ericksonkearney.com t i k@ i k k Choose your insurance 5PN)BSSJTt DECEMBER | 2012 Grimes Living www.iowalivingmagazines.com/grimes