BOKSBURG ATHLETIC CLUB SNIPPETS NO 18 Week 19 final

SNIPPETS
NO. 18 – WEEK 19
Thurs, May 07 2015 - Wed, May 13, 2015
NEWS
Kamogelo Sikhosana,
Neill Leith, Tanya
Pretorius, Munante
Pretorius and Bradley
Anderson
WELCOME BACK TO:
Wesley Botton and Dionne Krieger
PLEASE JOIN US FOR THE TIME TRIAL ON WEDNESDAY NIGHTS AND
HAVE A DRINK IN THE PUB AFTERWARDS.
Janita Muller
Clive Laycock
We send our very best wishes
for a speedy and full recovery
to Haley, the Roodepoort
Athletic Club runner who has
knocked down during the
Colgate Road Race. Our thoughts are with her, her
family and all involved in this tragic incident.
Our heartfelt thanks go to all our wonderful club
members and friends of the club who assisted, and
continue to assist, Haley, her family and fellow runners following this
incident. You make us so proud to be Boksburg Athletic Club members and
members of such a caring running community!!
Hannelie and Johan Dunn and family on the
passing away of Hannelie’s brother. Our
thoughts and prayers are with you at this
sad time.
Simon and Karin Ward on the birth of their son
Matthew, in Canada.
It is with huge gratitude that we thank our valued and loyal sponsor,
Colgate, for their 23rd year of sponsorship of our race. We are proud
to be associated with such a great brand!
Thank you so much to all club members, their families and friends
who volunteered their time to help with the Colgate Road Race!
Without you, the day would not have been the resounding success it
was!
Thank you and congratulations to Linda Vogel, the race organizer for
a superb event.
DIARISE
ROAD
JIMMY PERKINS 64KM LONG RUN
Thank you and well done to Bob Harvey and his team of helpers who ensured
that the Jimmy Perkins 64km Long Run on 1 May was a success!
Over 100 runners participated in the event, with at least 60, running the full
distance. The remaining runners turned back earlier on the out-and-back
route, or called on the roving catch-car to take them back to the stadium when
they felt they could no longer continue.
The route took the runners into the quiet and scenic plot roads of Benoni.
Some “new” scenery was welcomed by all.
COMRADES TRAINING CAMP 2015
Comrades Training Camp 2015 | 200kms of running in 7 days | ON the Comrades route
Do you run the Comrades route only once a year, and if you‟re a novice only on race
day?
On the 25th April, 24 runners and 9 family members and supporters, set off on Frank Da
Ascencao‟s annual Comrades Training Camp to run 30kms per day for 5 days on the
Comrades route . The three sponsored charter coaches (lots of appreciation to Mark
Humphreys) transported the runners and their supporters. Base camp was set up in
Amanzimtoti.
Training started on Sunday and continued up until Thursday. Each day, a distance of
between 30-35 km was covered on the actual Comrades route, starting in Durban and
ending in Pietermaritzburg. The coaches used for this tour were parked every 5km‟s en
route where the great supporters made sure the runners were hydrated with cold drinks
and their blood sugar levelled with „jam tarts‟ and jelly babies.
The whole idea of this camp is to get to know the route and to experience the “Five Hills”
– Cowies, Fields, Botha, Inchanga and the dreaded Polly Shortts. The segments
overlapped each day so that each hill was done twice. So, by Thursday, 150km was
covered in 5 days. On day one of training camp, the group started at the official
Comrades starting point, the City Hall in Durban and day five the runners finished at the
Oval Cricket stadium in Pietermaritzburg.
The sting in the tail came on Friday when they ran the Ballito Marathon – a total of close
on 200 kays in 6 days! The race took place along the M4 north bound carriage way at
sea level which offered breath-taking ocean views. Some great performances were
achieved after a hard week of training: Nick Bester – 2.54/ Eugene vd Westhuizen – 2.58/
George Benade – 3.20/ Mark Humphreys – 3.28/ Vhonani Mudau – 3.40 and the rest ran a
bus in under 4 hours.
The benefits of this Comrades training camp are enormous according to the runners. They
say a picture tells a thousand words, but in this case, running the route yourself (and not
just viewing the profile of the route) has immense benefits!
Rita van Wyk, running her 8th Comrades Marathon this year, attends this training camp
every year, as she believes that it refreshes her mind of the route and assists her in
preparing herself 100% for the big day. Coach Frank (20 silver Comrades medals and 28
Comrades finishes) taught the runners en route about the correct approach to each hill
(yes, there are more than the official 5), how to save time by cutting the corners on the
road, how to take a „bossie‟ (Jolene and Taryn had fun with this lesson ) and to try to not
walk if it isn‟t necessary as this will waste a lot of time on race day.
Of course, the training camp wasn‟t only about running. Braai evenings, a visit to uShaka
Marine World, shopping and just relaxing on the beach was also part of the week‟s
programme for these hard working runners.
Everyone will remember this training camp by wearing their precious Training Camp long
sleeve shirts which was sponsored by Target Laboratories (thanks to Dean Passmore) and
the bonding they had with their fellow runners through the sweat (oh my is KZN humid!)
and lots of laughter. A BIG thank you to everyone involved in making this training camp a
huge success!
-
Shelley vd Spuy and Jolene Matthysen
Training run & race calendar
May 2015
Date
Race
Distance
Time
Venue
Sun, 10 May
Training run
25
06h00
Boksburg City Stadium
Sun, 10 May
Randburg Harriers
21/10/5
07h00
Randburg Sports Complex
Sun, 17 May
RAC 10
10
08h00
Old Parks
Sun, 24 May
Chairman's Breakfast Run
10
07h00
TBA
Sun, 31 May
Comrades Marathon
86.3
05h30
City Hall, Durban
CLUB CHAMPS
AMILA BLITZ (TIME TRIALS) RESULTS – 22 APRIL, 2015
2km
1. Joshua Lombard (MAD) 07:46; 2 Doret Lombard (MAD) 12:16.
4km
1.Tlou Peu (MAD) 12:00, 2 Lesiba Peu (MAD) 12:16; 3 Donald Mashamaite (MAD) 12:50; 4 Wynand
Strydom (BOKS) 15:09; 5 A.N. Other 15:50; 6 Thabo Modise (BOKS) 16:15; 7 Kelly MacIver (BOKS)
17:13; 8 Alison De Bruin (NC) 17:17; 9 Etienne Steenkamp (NC) 17:20; 10 Darren Mansfield (BOKS)
17:23; 11 Vaughan Van Appel (UJ) P.B. 17:38; 12 Clay Brass (NC) 18:04; 13 Frans Rooibaadjie (NC)
18:41; 14 A.N. Other 19:16; 15 Sean Stevens (Kyalami) 21:00; 16 Richard Montjoie (BOKS) 21:00; 17
Jenny Rogers (BOKS) 21:00; 18 Sheree Rogers (BOKS) 21:28; 19 Dirk Du Plessis (NC) 21:52; 20 Neil
Fenton (BOKS) 22:18; 21 Milton Bartholomew (BOKS) 23:39; 22 Eric Oaker (BOKS) 23:39; 23 Willie
Pieterse (SP) 23:39; 24 Ian Bratt (NC) 32:53; 25 Thandeka Nhlengethwa (BOKS) 26:35; 26 Alex Pawley
(BOKS) 26:57; 27 Ian Manchest (BOKS) 27:22; 28 Glen Terry (BOKS) 27:38; 29 Dirk Jansen (BOKS)
31:11; 30 Gavin Kingston (SP) 31:11.
8km
1.Samuel Mmbengeni (MAD) 29:10; 2 Lucky Ramakuwela (BOKS) 30:12; 3 Theunis Holl (BOKS) 32:49; 4
Rudolf Oberholzer (BOKS) 32:49; 5 Tseko Meshack Mabote (BOKS) 35:38; 6 Gregg Peebles (BOKS)
37:45; 7 Wimpie Stroebel (BOKS) 37:45; 8 Enei Molatseli (Ekurhuleni) 38:47; 9 Greg Cochran (South
Asics) 41:41; 10 Mandi Dudula (BOKS) 44:26.
AMILA BLITZ (TIME TRIALS) RESULTS – 29 APRIL, 2015
2km
1. Joshua Lombard (MAD) 08:21; 2 Doret Lombard (MAD) 11:58.
4km
1.Darren Mansfield (BOKS) 17:27; 2 Frans Rooibaadjie (NC) 17:59; 3 Bronwyn Strydom (BOKS) 19:52; 4
Steffan Uys (BOKS) 20:48; 5 Gregg Peebles (BOKS) 21:16; 6 Marek Jordaan (NC) 21:16; 7 Sheree
Rogers (BOKS) 21:54; 8 Jenny Rogers (BOKS) 21:54; 9 Joseph Kumalo (BOKS) 22:07; 10 Mark Patterson
(NC) 22:15; 11 Neil Fenton (BOKS) 22:52; 12 Ian Bratt (NC) 24:46; 13 Thandeka Nhlengethwa (BOKS)
26:29; 14 Alex Pawley (BOKS) 27:08; 15 Gavin Kingston (SP) 29:53; 16 Dirk Jansen (BOKS) 30:24.
8km
1.Samuel Mmbengeni (MAD) 29:13; 2 Thabo Modise (BOKS) 31:40; 3 Bjorn Uys (BOKS) 38:14; 4 Ian
Manchest (BOKS) 41:26.
AMILA BLITZ (TIME TRIALS) RESULTS – 06 MAY, 2015
2km
1. Matthew Bown (NC) 11:56.
4km
1. Lesiba Peu (MAD) 12:35; 2 Tlou Peu (MAD) 12:49; 3 Donald Mashamaite (MAD) 12:54; 4 Tshepo
Mahlatsi (MAD) 14:40; 5 Eugene van der Westhuizen (BOKS) 15:25; 6 Alison De Bruin (NC) 16:59;
7 Etienne Steenkamp (NC) 18:09; 8 Jolene Matthysen (BOKS) 18:35; 9 Clay Brass (NC) 18:43; 10 Sean
Stevens (Kyalami) 18:43; 11 Ockie Schoeman (MAD) 19:57; 12 Dirk Du Plessis (NC) 20:06; 13 Beverly
Cook(BOKS) 20:13; 14 John Ryder (NC) 20:14; 15 Pieter Botha (RRW) 21:22; 16 Surita Botha (SP) 21:23;
17 Sheree Rogers (BOKS) 21:53; 18 Jenny Rogers (BOKS) 21:53; 19 Juan Buys (NC) 22:09; 20 Marek
Jordaan (NC) 22:15; 21 A.N. Other 22:38; 22 A.N. Other 22:40; 23 Neil 23:03; 24 Willie Pieterse (SP)
23:54; 25 Thandeka Nhlengethwa (BOKS) 26:44; 26 Dirk Jansen (BOKS) 30:32; 27 Elizabeth Tshabalala
(NC) 30:32; 28 A.N. Other 30:54; 29 Toni Walker (BOKS) 34:25.
8km
1. Samuel Mmbengeni (MAD) 30:53; 2 Byron Jones (BOKS) 31:41; 3 Keith Nero (BOKS) 31:45; 4 Wynand
Strydom (BOKS) 33:11; 5 Rudolf Oberholzer (BOKS) 33:11; 6 Tseko Mabote (BOKS) 35:08; 7 Thabo
Modise (BOKS) 35:08; 8 Mike Shaw (RAC) 35:08; 9 Frans Rooibaadjie (NC) 36:15; 10 Gregg Peebles
(BOKS) 39:52; 11 Darren Mansfield (BOKS) 39:56; 12 Coenie Berowsky (BOKS) 40:05; 13 Ian Manchest
(BOKS) 43:40; 14 Mandi Dudula (BOKS) 46:35.
BIRCHWOOD (CGA) 12/04/2015
5km
Position
53
182
Name
Adele (JNR)
Shaun
Surname
Hechter
Bartram
Sex
F
M
Age
16
34
Finish Time
0:28:19
0:36:54
10km
Position
104
105
113
180
327
394
395
396
820
896
939
1029
1204
Name
Johannes
Jarryd
Thandi
Chris
Andries
Marinda
Charlotte
Theo
Dudu
Elize
Michael
Meshack
Michael
Surname
Els
Breeds
Banda
Van Wyk
Du Preez
Coetzee
Van Wyk
Kruger
Sebidi
Truter
Navarria
Mabote
O'donovan
Sex
M
M
F
M
M
F
F
M
F
F
M
Age
42
29
40
60
39
46
27
66
44
45
51
40
Finish Time
0:49:50
0:49:56
0:50:11
0:54:54
1:01:03
1:03:28
1:03:29
1:03:29
1:17:46
1:20:35
1:22:32
1:25:56
1:36:27
21km
Position
31
33
34
53
58
59
61
79
85
87
89
101
103
121
129
132
148
151
170
173
174
Name
Wynand
Thabo
Rudolf
Wayne
Eugene
Byron
Tseko
Vincent
Cosnath
Benzi
Bjorn
Thinus
Nelson
JP
Ruan
Jan
Bronwyn
Edite
Timothy
James
Jaun-Pierre
Surname
Strydom
Modise
Oberholzer
Mcbowles
Vd Westhuizen
Jones
Mabote
De Reuck
Zitha
Tenza
Uys
Matthysen
Gwengo
Delport
Aldum
Dries
Strydom
Bergonzi
Amiras
Thomson
Van Wyk
Sex
M
M
M
M
M
M
M
M
M
M
M
M
M
M
M
M
F
M
M
M
M
Age
43
45
40
30
27
28
46
36
53
46
30
Finish Time
1:24:00
1:25:37
1:25:38
1:27:58
1:28:51
1:28:51
1:29:09
1:32:52
1:34:08
1:34:43
1:34:58
1:36:18
1:36:53
1:38:50
1:39:30
1:39:58
1:41:29
1:41:39
1:43:18
1:43:44
1:43:56
M
44
28
34
50
34
47
43
36
Position
175
206
209
210
237
238
239
274
303
304
309
310
312
320
366
374
387
418
436
454
464
494
508
509
554
560
571
600
651
664
828
925
935
954
1153
1220
Name
Rita
Mark
Taryn
Jolene
Jannie
Coenie
Phillip
Riaan
Fabio
Beverly
Theuns
Billy
Collen
Jose
Lindi
Adele
Sheree
Jenny
Gary
Gavin
Tyan
Brandon
Ian
Edite
Yolande
Steffan
Jerry
Coenie
Amanda
Mphikeleli
Eric
Mishanck
Neil
Rethabile
Thandeka
Frik
Surname
Van Wyk
Humpreys
Retief
Matthysen
Heath
Berowsky
Burmeister
Pieterse
Dalla Veneta
Cook
Coetzee
Geyer
Rautenbach
Rodrigues
Robbertze
Hehter
Chapman
Rodgers
Jackson
Bruce
Barends
Rowe
Manchest
Bergonzi
Alberts
Uys
Heyman
Van der Berg
Harvey
Nkosi
Oaker
Mofokeng
Cochran
Seotsanyane
Nhlengethwa
Du Preez
Sex
F
M
F
F
M
M
M
M
M
F
M
M
M
M
F
F
F
F
M
M
M
M
M
F
F
M
M
M
F
M
M
M
M
F
F
M
Age
52
48
24
52
51
63
30
25
47
53
44
23
40
30
52
60
66
57
36
56
46
36
27
47
62
47
61
60
64
35
31
56
Finish Time
1:43:56
1:46:13
1:46:17
1:46:27
1:48:05
1:48:07
1:48:07
1:50:46
1:52:42
1:52:43
1:52:52
1:52:52
1:53:01
1:53:16
1:55:32
1:55:55
1:56:33
1:57:20
1:58:14
1:59:06
1:59:35
2:00:37
2:01:17
2:01:18
2:03:28
2:03:47
2:04:36
2:06:08
2:08:47
2:09:38
2:20:11
2:24:53
2:25:42
2:26:58
2:48:36
3:07:40
SLOWMAG (CGA) 26-04-2015
10km
Position
97
189
281
317
423
834
897
934
945
Name
Kelebogile
Joseph
Michelle
Belinde
Theo
Dudu
Dirk
Laurence
Claire-Louise
Surname
Dina Moreo
Kumalo
Andrew
Goose
Kruger
Sebidi
Jansen
Page
Simon
Finish Time
0:47:38
0:53:27
0:57:40
0:59:04
1:03:09
1:15:37
1:17:59
1:19:19
1:19:59
21km
Position
143
380
422
454
486
549
550
621
715
716
841
909
1093
1159
1658
1781
1909
1914
1991
Name
Kelly
Gavin
Liezel
Leigh-Ann
Bronwyn
Jenny
Sheree
Martin
Juan-Pierre
Lindi
Marinda
Kevin
David
Coenie
Aletta
Estelle
Eric
Frik
Angelina
Surname
Maciver
Bruce
Best
Marucchi
Strydom
Rogers
Rogers-chapman
Simon
Delport
Robbertze
Coetzee
Townsend
Vollmer
Vd Berg
Mkhwanazi
Burmeister
Peebles
Du Preez
Moreo
Finish Time
1:41:26
1:58:22
2:00:03
2:01:45
2:03:10
2:05:37
2:05:41
2:08:47
2:13:10
2:13:11
2:17:43
2:20:39
2:26:04
2:27:54
2:49:18
2:57:33
3:13:10
3:14:40
3:35:29
42km
Position
13
29
40
48
62
80
81
180
247
Name
Lucky
Wynand
Sifiso
Joseph
Wayne
Byron
Kallie
Eric
Michael
Surname
Ramakuwela
Strydom
Mthethwa
Morowane
Mcbowles
Jones
Burger
Bergonzi
Sithole
Finish Time
2:59:25
3:06:23
3:10:00
3:12:55
3:18:25
3:23:16
3:23:17
3:42:26
3:51:41
Position
454
479
545
592
630
709
742
761
800
802
841
876
917
1005
1006
1010
1241
1357
1480
1508
1553
1582
Name
Mandla
Harold
Johannes
Christopher
Willie
Ben
Fabio
Collen
Thabo
Molefe
David
Muziwandile
Ian
Betsie
Jerry
Mphikeleli
Steffan
Neil
Tebogo
Eric
John
Rethabile
Surname
Ngwenya
Mkhonto
Els
Mortlock
Brewis
Truter
Dalla
Rautenbach
Moloi
Motseki
Jones
Sibanyoni
Manchest
Ing
Heymann
Nkosi
Uys
Cochran
Saane
Oaker
Kok
Seotsanyane
Finish Time
4:08:33
4:11:11
4:17:40
4:22:15
4:25:46
4:30:55
4:33:51
4:35:14
4:37:53
4:37:55
4:40:54
4:43:28
4:46:15
4:51:08
4:51:11
4:51:15
5:01:13
5:11:24
5:25:56
5:28:26
5:35:03
5:41:53
50km
Position
37
52
61
119
160
167
203
256
268
272
350
424
436
464
534
571
614
649
689
749
758
770
775
Name
Joseph
Lindy-Lee
Thabo
Nelson
Rudolf
Gregg
Kurt
Theuns
Zacharia
Tseko
Bjorn
Frans
Phil
Percy
Beverly
Jabul
Yolande
Thandi
Billy
Frans
Edite
Eunese
Carla
Surname
Tshabalala
Folscher
Modise
Gwengo
Oberholzer
Peebles
Davis
Coetzee
Mogotsi
Mabote
Uys
Kuyvenhoven
Burmeister
Khumalo
Cook
Ngwenya
Alberts
Banda
Geyer
Coetzee
Bergonzi
Beukes
Bruinette
Finish Time
3:45:56
3:53:41
3:56:40
4:18:31
4:29:37
4:31:42
4:38:23
4:47:20
4:48:49
4:49:42
5:00:50
5:11:05
5:13:29
5:15:59
5:24:11
5:29:57
5:35:59
5:40:38
5:46:17
5:53:35
5:55:20
5:56:21
5:56:59
Well done to Byron Jones who ran his first marathon at
SlowMag in the VERY respectable time of 03hr20!
Byron Jones & Kallie Burger before the
SlowMag marathon
Kallie Burger & Byron Jones finishing the SlowMag
marathon in style
Byron having a well-deserved rest after his debut
marathon
Well done too, to Kshira Juggoo
who ran her very first 21km at SlowMag!
We look forward to seeing more of you on the road
Kshira.
TRACK AND FIELD
Nica Human winning the high jump at SA Clubs in
Bloemfontein this year!
CROSS-COUNTRY
The following League Fixtures, CGA Champs, SA Champs and general information has been received
from CGA:
Date
09 May
16 May
League
No. 2
No. 3
06
June
No. 4
Club/Body
Kagiso
Tembisa/Elim
Clinic
Sports Interchange
Venue
Kagiso Sports Complex
Tembisa
20
04
June
July
No. 5
No. 6
Daveyton Hearts
Protea Guineas
18
01
15
29
July
August
August
August
Take It Easy
Alberton AC
CGA
CGA
12
September
No. 7
No. 8
CGA Champs
CGA (Open) Club
Challenge
SA Champs
Chris Hani Sports
Complex, Orange Farm
Daveyton
Westonaria Sports
Complex
Thokoza Park
Alberton Dam
Boksburg Stadium
TBA
ASA
Mpumalanga
Tuesday night Track session with Steve de Bod:
This is an invitation to all runners who want to improve their race
times and who want experience something different to their
usual daily training runs.
You are all welcome to join Steve on Tuesday evenings at
18:00pm at Boksburg City Stadium.
SOCIAL
Join us for a drink in The Finish Line Pub after time trial.
The Snowball was not won last night.
The value of the Snowball is now R480.00
Fri,
Sat,
Sun,
Mon,
Wed,
Thurs,
Fri,
Sat,
Sun,
Wed,
1st:
2nd:
3rd:
4th:
6th:
7th:
8th:
9th:
10th:
13th:
Theresa Clase & Bryce McDonald
Letsatsi Moloi
Terry Riley
Nancy Ngobeni
Jimmy Mills & Lorenzo Smargiasso
Vincent De Reuk
Sune de Jager & Jacques Vosloo
Dewald vd Merwe
George Benade, Bryan Ingram & Este Trytsman
Bronwyn Strydom
BOKSBURG ATHLETIC CLUB
Celebrating 40 Years
1975 - 2015
CHARLIE MATTHEWS
BILLY HARRIS
BRIAN ROSS & LEN MORRIS
TREVOR MACLEAN
MEMBER PROFILE
TARYN RETIEF
Family pets: My beautiful sausage dog, Diego!
Occupation: Senior Trainee Accountant at KPMG (CA in the making)
I have been a member of Boksburg Athletic Club since: 2011
I started running because: of a deal that Nick and I made in 2010
when we first started dating. The deal was to do our first Comrades in
2014, and we did it!
The first race I participated in was: 5km fun run at Striders in 2010
(Wow, I‟ve come a long way since then).
The person who has had the biggest influence on my running
career so far is: My mom, Shelley Van der Spuy. Thirteen comrades,
all with Bill Rowan times, an awesome achievement.
The running achievement I am most proud of is: Completing my
first Comrades in 2014.
My PB’s for these distances are:
8km time trial: 35.27
My favourite
10km: 45.20
Taryn with her mom, Shelley vd Spuy,
drink is: An
21.1km: 1.47
and her boyfriend, Nick Bester
ice-cold
42.2Km: 3.23
Savanna.
50km: 4.23
Two Oceans Ultra-marathon: 4:42
Comrades Marathon: 8.41
My running goals for 2015 are: To complete the up run comrades, finishing with a Bill Rowan.
The best piece of running advice I’ve received was from my dad before I ran Comrades: “Spare a
thought for those who are unable to line up at the start due to illness and injury. Choose the advice you
have been given wisely and have the courage to run with your heart. Remember time in the „bank‟ at
halfway does not count at the finish”.
I train with: Nick Bester (not the Nick Bester, even though he is probably just as talented), Mark
Humphreys (the bald bullet) and Fast Frank‟s Group.
My favourite race distance is: 42.2km
My favourite race is Kosmos 3-in-1 because: It was the last race that I did and what a day! 42.2km in
the morning, 21km at lunch and 10km in the evening. By the time the 10km comes, you have no idea
how you are going to get your legs moving again. Somehow you get yourself to the start line and plod
along with the rest of the runners. Coming in for the third and final time around Umuzi Lake is a feeling
like no other.
The advice I’d give a novice runner is: You are capable of more than you think. You mind gives up
before your body does. „There is something magical about running; after a certain distance, it
transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have
before you, laid bare is the soul‟ [Kristin Armstrong].
My biggest supporter is: most definitely my mom. She has run beside me, helping me get my C
seeding for Comrades. She has given me the best advice and was supporting me every step of the
way along the Comrades route. Some mothers and daughters bond by going shopping together, not
us, our relationship is bound tight by the many early mornings and the kilometres we have run side by
side.
My favourite TV programme or movie is: Breaking Bad (the greatest series ever!)
STAY CONNECTED
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WhatsApp
The club also has a Boksburg Athletic Club group on
WhatsApp. It’s used to keep you in touch with race, training run and social
events news. To join, please send Bob Harvey (083 261 5094) an sms and he will
add you.
The Snippets
Do you have any stories, news, results etc that you would like to share with the
rest of our members? If so, please fax or email them to the club.
Email:
Fax no.:
boksac@iburst.co.za
011 9174605