BEAUTY Confessions of a health spa virgin CONSUMER Pick of the
Transcription
BEAUTY Confessions of a health spa virgin CONSUMER Pick of the
The Northern Echo The lifestyle magazine for the North-East MARCH 2004 ME AND MY WARDROBE Bill Gillow CONSUMER Pick of the camera phones BEAUTY Confessions of a health spa virgin WIN A luxury pamper day for you and your mum INTERIORS GARDENING GADGETS MOTORING FASHION 2 March 2004 Online: www.thisisthenortheast.co.uk Conservatory World Largest Conservatory Village in North East Refurbished Show Village 2003 The Fully Telephone Bishop Auckland 01388 458088 Open 7 days a week! contents 12 16 19 magazine is produced by The Northern Echo/ Newsquest Ltd., a Gannett Company, Priestgate, Darlington DL1 1NF (01325) 381313 ADVERTISING Trish Taylor (01325) 505 233 trish.taylor @nne.co.uk EDITORIAL Jenny Needham (01325) 505082 jenny.needham @nne.co.uk 3 4 7 8 10 11 12 14 SHARON GRIFFITHS My campaign to ban artificial pongs INTERIORS It’s all done by mirrors SIX OF THE BEST Pick of the camera phones SHOPPING All packed up and ready to go GARDENING How to make cut flowers look great DIY Generating a buzz ART Try before you buy at the gallery ME AND MY WARDROBE Bill Gillow 15 16 17 18 19 21 22 BEAUTY Confessions of a health spa virgin MOTORING Get a load of the new Mercedes SLIMMING Burn an extra 1,000 calories a day GADGET MAN Windows package aimed at your car BEAUTY Tooth whitening to make you smile NE CONNECTIONS A taste of the Lake District COFFEE TIME Crossword and puzzles, PLUS win a day of pampering for you and your mum at the Academy Spa CHAMELEON MIRRORS March 2004 Online: www.thisisthenortheast.co.uk SWITCHING ON sharon griffiths new campaign the Serious Campaign for Entirely Natural Tantalising Smells T IME, I think, for a new campaign After the Campaign for Real Ale and Real Fires and even one, I think, for real puddings, it’s time for the Campaign for Real Smells. Scents and smells are so evocative, so sensuous, so appealing. Whether it’s expensive perfume, the heady scent of a rose, the comforting smell of newly baked bread or the gorgeousness of a newly-bathed baby, they have an immediate and happy effect. They seem to wake all our senses, make us feel more alive. Trouble is, that bad smells can be just as immediate… Historians always tell us that if we travelled back in time, the first thing we would notice would be the smell – unwashed bodies, open sewers, rotting meat – you know the kind of thing. But I’m not sure we’re that much better. We have some pretty horrible modern smells of our own. And the trouble is, that most of them are pretending to be nice. There is nothing so welcoming, so pleasing, as to go into a sweet smelling house. It is reassuring and welcoming, redolent of wholesomeness and order. But only if it smells truly sweet, not disgustingly sickly. Supermarkets are full of things to make your house smell nicer. Trust me – they don’t work. All those room fresheners and scents smell much, much worse than the smells they’re trying to mask. Even my sons’ trainers smell better than most of them. They are sickly and cloying. And still not as effective for clearing smells as just opening a window and letting in some fresh air. We think of smells from traffic and industry as pollutants, but there are others. You can’t walk down a street in any tourist town without being assailed by horribly pungent artificial smells – cheap pot pourri, nasty candles, pretend aromatherapy. Horrid smells that get you right at the back of the throat, then make your eyes water. And if you’ve ever walked past a pick-andmix sweet counter, especially one aimed at children, the smell’s enough to bring on an asthma attack. So strong and sickly, you can practically see the E numbers hovering like an angry cloud, waiting to attack you. Everywhere we go, we are assaulted by nasty smells, a 21st century form of pollution. And if all that weren’t enough, there is now a new and dreadful idea... smells by email. Yes really. The idea is that you would have a little cartridge attached to your computer with a batch of basic smells that could mix and match to about a hundred more. Someone would send you an email that would trigger off the appropriate smell. Let’s hope you don’t subscribe to Pig Breeders’ Monthly online... My head aches and my eyes water at the mere though of smelly spam. Because you just know that they will be nasty, nosetickling sorts of smell. And there are so many delicious smells in the world… subtle, mysterious, tantalising. Most men have never got over Our ’Enery’s injunction to “splash it all over”. Arrgghhh! They do that with cheap aftershave and wonder why there’s a ten yard exclusion zone around them at any party. Something subtle and expensive and used sparingly, will cost no more – and have women coming right up close to work out what it is. Sometimes going to a party is like an assault course – as perfumes fight with the smell from hairsprays, make-up, lotions and potions. And that’s before you start on the garlic bread. And as for houses... my new campaign will throw away all those sprays, plug-ins, squirty things and will have instead fresh air, fresh flowers, beeswax polish and bowls of pot pourri (proper stuff). Washing will smell of sunshine and irons rather than a bit of tissue in the tumble drier. Kitchens, of course, will smell of fresh coffee and – occasionally, at least – of proper cooking. Even washing-up liquids _ which for years smelt of nothing more exotic than maybe lemon – now outdo each other with weird and wonderful scents. Throughout history, for thousands of years, people have kept perfumes and oils for special occasions, because they knew their powers. Used sparingly, they are wonderful, erotic, lifeenhancing, so let us forget the cheap, nasty and ubiquitous and instead keep our smells subtle and special. I think I will call my new campaign the Serious Campaign for Entirely Natural Tantalising Smells. SCENTS for short. An idea, I hope, very much to be sniffed at... IT’S time to leave the dark ages behind and switch onto some bright ideas to light you home. Interiors experts say proper mood lighting will be one of the big trends this year. The finer details make all the difference an B&Q’s new chrome range will bring your lighting up to date at an affordable price. The Domus 8 light pendant is £59, the funky splodge-shaped switches, perfect for a children’s room, are £15.98. window shopping a I will call my 3 BY GEORGE GEORGE Foreman fans will now be able to bring a touch of continental cooking to their kitchens with the launch of the new Café George. Designed with an extra long surface to handle a wide variety of breads, meats or vegetables, the new addition to the George family looks like a real knockout. There’s enough space to cook six burgers or chick breasts, and the double, non-stick coated grill cooks both sides of the food at the same time. Patented grooves allow the leftover grease to run off into a separate tray, ensuring a tastier and healthier meal. Lifestyle Visit our newly opened demonstration rooms on the second floor New 3.2.1 Digital Home Entertainment System Now Open our New Showrooms including a cinema at home room, demonstration zones and a Hifi display. Offer Interest free credit on selected Bose equipment from 2nd - 30th April. This fantastic offer includes nothing to pay for 6 months then 10 months interest free credit on selected Bose equipment by Alan Goodrick Established 50 years 41-42 Blackwellgate, Darlington. Telephone (01325) 353234 4 March 2004 Online: www.thisisthenortheast.co.uk interiors IN ASSOCIATION WITH CHAMELEON MIRRORS Heart of the home: Sue and Gary Hunt in the kitchen All done by mirrors JO STEVENS meets a woman with a surfeit of energy, which she often throws into decorating her very individual home OU know how sometimes you meet a person and it’s as if you’ve always known them? As soon as Sue Hunt flings open the door of her 1940s detached bungalow, we just sort of talk. Not chat. Talk. It’s ages before we remind each other of the reason I’m here and she ushers me in to have a mooch about. In the hall, I examine the ancient Singer sewing machine, the military family pictures, the red jacket of a Coldstream Guard, the ceiling beams added to give character to the area. The sitting room exudes the atmosphere and tranquillity of a bygone age. The television hides inside a solid oak cabinet with marble top (Sue has a weakness for marble) and a second old sewing machine in a curtained recess covers the music centre. The focal point of the room is the large brick fireplace with stout railway sleeper acting as mantelpiece and a wood burning stove for cosy winter nights. Sue goes off to put on the coffee, I make notes: French bedside unit with marble top makes impromptu table, wonderful old washstand with marble top, complete with original tiles – holds oil lamp, original wooden floor, old sofas, rugs; it’s all of a piece, nothing Y a I love nothing better than rummaging around junk shops, antique galleries, car boot sales jars. And what is most striking is the fresh airy feeling in the room. Sue tells me it’s all done by mirrors. It’s ingenious, you don’t really notice the mirrors; you just see that beautiful areas of the garden are reflected in the room. Step into the kitchen and you’re in a 1940s film setting. That’s not to say there’s anything stagey about it. There are no ‘dummy’ items. Everything is authentic and in use, if not always as originally intended. Mirrors are again used to full effect. At one end there’s a solid farmhouse table and chairs, an old pine press in use for food storage, and an original Belgian clock. An ancient mangle with top pulled down makes a work surface, and a galvanised boiler with copper lid earns its keep as storage for the wine. The shelving units are treasure troves of memorabilia, including egg coddlers and various gadgets dating back to Victorian times. Sue is one of those lively fun characters with a natural flair for creating a special atmosphere. Someone wants, say, a theme party or to decorate a house or some costumes whipping up, and she’s there, organising everything. I know, I’ve seen the pictures. Must make for lively times at the Parkmore Hotel, Eaglescliffe, where she works as personnel manager. When her ‘gentle giant’ engineer husband Gary, confessed he’d always had a hankering for a ‘Wild West’ theme in the bedroom, Sue got to work. She begins a project by creating an image in her mind and then stomps off in search of furniture, artefacts, whatever it takes. “I love nothing better than rummaging round junk shops, antique galleries, car March 2004 Online: www.thisisthenortheast.co.uk 5 Memorabilia in the Wild West master bedroom. Below: a colourful stained glass window and the hallway full of items Sue has collected over the years boot sales, you name it. I see an item of furniture and if it’s basically good wood and will fit in, I’ll take it home and sometimes change its look completely.’ Anyway, back to the Wild West bedroom. The huge brass bedstead situated in what was the extension (formerly an old potting shed) is resplendent with original old patchwork quilt and genuine railway carriage lamps serving for reading purposes. There’s a gramophone with loudspeaker, an American clock of the kind seen in cowboy saloons, a manual typewriter, stout original wardrobes, a handmade lace tablecloth, and a clever idea to create space, an Edwardian folding screen instead of a door to the ensuite shower room. Bedroom two belongs to daughter Laura, aged 22, a care worker at North Tees Hospital, and such is her confidence in her mother’s taste that when she asked for a Japanese theme in her bedroom, she was happy to leave the rest to mum. Japanese original water colours adorn the walls and blue is the dominant colour of the room. Findings from junk shops include a free-standing swivel mirror (£5) and a wall mirror, now with black painted frame. Sue considers radiators necessary but unlovely and is inclined to sling a throw over them, picked up for pennies here and there. The wooden unit cost a couple of pounds from a charity shop, a 1940s lamp little more, and the floor covering is a timeless lino. Outside the bathroom hangs an old wartime gas mask. The bathroom itself has a period feel with its original bath and Victorian wall tiles. You could spend the afternoon examining all the old health remedies around the room. We take a quick peek into the loft bedroom where 27-yearold son Ben, operations manager of the Parkmore Hotel sometimes kips down overnight. Before I leave, I ask Sue where all the energy comes from. She laughs. “Gary’s the one with all the energy. He actually works to put all my ideas into reality. He’s the one sawing and chopping and sanding. So you make sure my Gary gets any credit that’s going.” Continued on page 7 6 March 2004 Online: www.thisisthenortheast.co.uk March 2004 Online: www.thisisthenortheast.co.uk 7 6 BEST OF THE CAMERA PHONES a Gary’s the one with all the energy. He’s the one sawing and chopping and sanding... EXPERTS predict that camera phones will be outselling regular handsets within the next 12-18 months and it’s easy to see why when you look at some of the fantastic extra features these phones are built with. Full colour screens, the ability to play topquality Java games, and polyphonic ringtones are all standard features now, so the manufacturers are having to make sleeker phones that really pack a punch to set them apart from the crowd. BEST SELLER Nokia 7250i, from free It is easy to see, even at first glance, why this is one of the best selling units in the UK, but it is much more than a pretty face. The ability to take a picture and send it on to a friend has been made almost foolproof in this phone so it scores highly for simplicity. RAISE THE ROOF RINGTONES Sony Ericsson T610, from free Packed to the rafters with features, and despite its pocket-sized dimensions includes features such as Bluetooth connectivity and a picture editor. The polyphonic ringtones on this one stand out from the crowd because instead of featuring the usual 16 channels, it uses 32, giving you more sounds and more mixes. CLAMSHELL CAM Panasonic X70, from free Even though this phone comes complete with a photo-light to help you see what you are taking a picture of, it still only weighs in at 95 grams. The active flipscreen, voice-recognition and Bluetooth features make this a good all-rounder. ZOOM IN Samsung E700, from £49.95 With a unique selfportait viewer, multishot function and, best of all, a zoom lens, this camera phone gives you some new options to help you become a better snapper. VIDEO VIEWER Nokia 6600, from £99.95 This long awaited phone from Nokia not only includes a digital zoom for the integrated camera but a built-in video recorder with audio to really get the message home. This camera already boasts a 6mb memory but if you are video and picture crazy, this can be upgraded. TURN HEADS LG7100, from free An integrated flash inside this camera phone already sets it apart from most others – but the fact that you can twist the screen to take pictures from almost any angle makes LG’s debut in the UK market long overdue. Daughter Laura’s bedroom has a Japanese theme, with original watercolours on the walls. The bathroom, top, has Victorian wall tiles and is full of pill and potion boxes and old health remedies Pictures: SARAH NICHOLSON All products available from www.phones4u.co.uk or call 0500 002010 8 March 2004 Online: www.thisisthenortheast.co.uk shopping It’s in the bag B LANCHE Barrigan may never have been to Antarctica but she knows all about penguins. There’s a cruise you can go on where you go out onto the ice and actually meet them. They don’t pay you much heed – not being used to humans, they don’t see you as a threat – and it’s a fantastic experience, being right up close to these amazing creatures. But there’s one downside – you get absolutely covered in pink gunk, which is actually penguin poo. Blanche, 59, discovered this from an elderly couple who came into her shop. One minute she was selling them luggage, the next they were chatting to her excitedly about their forthcoming holiday. It is something that happens often – after all, she is in the retail business and part of that means building up a rapport with customers. For Blanche, who has three grownup children and four grandchildren, this is more a pleasure than a chore. “This is why it’s such a lovely trade to be in. In the spring, you get people buying handbags for weddings and you can see all their nice outfits and then they come and show you their wedding photographs,” she says. “Then customers who’ve bought their luggage here send you postcards and come and tell you what their holiday was like.” A born saleswoman, Blanche used to man the luggage section at Mister Minit, in Queen Street, Darlington, until the firm decided to phase out its retail arm. On the verge of retirement, she considered giving up the career she loved, but then she saw an empty shop for sale on Tubwell Row. “I happened to say to my son ‘There’s a shop going’ and he said ‘Why don’t you go and have a look?’ I’d never been in business before and my confidence wasn’t there, but he said ‘If it falls flat on its face, it doesn’t matter because you were going to retire anyway. If you don’t do anything, you will always wonder what would have happened every time you go past it’.” Blanche took her son’s advice and is now into her fifth year of running Trippas. Sticking with what she knew, she initially stocked up on the luggage she had always sold and a few handbags for people her own age, but soon the handbag side of the business took off. “We seemed to hit a time when handbags were becoming very fashionable again. Before that, young women weren’t 9 March 2004 Online: www.thisisthenortheast.co.uk SARAH FOSTER talks to Blanche Barrigan, the woman who doesn’t mind being known as Darlington number one ‘bag lady’ window shopping SITTING PRETTY HANDCRAFTED at Hepple’s North-East workshop, this Heaton chair combines traditional materials and craftsmanship with fresh modern shapes and styling. The Heaton is constructed on a kiln-dried beech frame and features a webbed base and hand-tied springs. The design combines simple lines with touches of wood, upholstered in a choice of contemporary natural-toned fabrics, including suede, leather, wool and linen. The seat cushions are filled with 25 per cent duck down and 75 per cent leather. The chair costs £1,395 plus nine metres of fabric, and there is also a sofa, which can be produced in any size, which costs from £1,987 plus fabric. For more details call Hepple on (01434) 602260. Hepple’s range can be found at the Chelsea Harbour Design Centre and at the company’s outlet in Hexham, Northumberland. LIE BACK AND THINK... ODD is a new mail order catalogue with an original range of items for the home. There are kitchen chairs, sofas, ottomans, lamps and bags, all upholstered in a range of fabrics which evokes old world English charm. The Old Rocker recreates the best of the elegant garden furniture of the Edwardian era and, like objects from that era, it is built to last. A choice of canvas colours is available – canvas white, Cornish blue, garden green and sailor’s trousers red – and an overall cover, internal walls and spring gaiters are optional extras. The hand-painted frame from which the upholstered sofa hangs is made of steel and cast iron and is simple to assemble. Water and rot resistant, it costs from £2,599. Odd (01993) 830674 or email mail@oddlimited.com. Blanche in Trippas, with above, Tula leather bag, £105; Pure suede bag, £69.99, and below left, children’s fun backpack, £3.99 Pictures: CHRIS BOOTH Trippas, Tubwell Row, Darlington (01325) 243 988 HOLIWAYS GARAGE WHINBANK ROAD KITCHEN CREATION DURHAM WAY SOUTH P.W.S. 3M FACTORY TETLEYS A1 NORTH AYCLIFFE VILLAGE TO HEIGHINGTON JUNCTION 59 INCINERATOR Mc DONALDS FILTRONIC A1 SOUTH adaptors, waist wallets, travel trolleys and wonder towels. If travelling traditionally is more your style, they can even get you a trunk. The shop is also great for children’s luggage. Among the new season’s stock that Blanche is most enthusiastic about is Tula’s colourful Roosac range, in which each item comes with a small kangaroo. Her enthusiasm as she flicks through magazines showing the latest must-have handbags is evident, and she clearly loves her job, never ceasing to be surprised by the extent of people’s travels. “You would be absolutely amazed that in this little town of Darlington, you get people going all over the world,” she says. But there’s one downfall to running the business, the irony of which is not lost on her. “To be honest, since I opened this our holidays have been limited to a week away here or there and we tend to go within easy flying distance from Teesside,” she says. “It’s very ironic, but I can’t complain.” A167 really carrying handbags, they were carrying clubbers’ purses. There are some absolutely stunning designs now,” says Blanche. Following the closure of Dressers in 2001, she linked up with some of its suppliers, many of whom would only deal with one retail outlet per town. She has also benefited from co-operation with Binns, which sometimes sends customers her way. The advantages to coming to her shop, she says, are its competitive prices and personal service. “We try to do things a little bit more cheaply than the big boys but also we can order things for people. We try to cover a wide range of prices – in handbags, we do everything from £4.99 to £149, and we try to keep a middle price range for luggage. We carry a nice quality you will have for yonks. We don’t do anything that I wouldn’t buy but if it’s cheap and wellmade, I’ll have it,” Blanche says with a glint in her eye. As well as a plethora of handbags, rucksacks and cases, Trippas sells travel accessories – the range includes padlocks, A167 DARLINGTON 10 March 2004 Online: www.thisisthenortheast.co.uk gardening IN ASSOCIATION WITH Flowers and foliage are the perfect way to inject colour and warmth back into rooms. GABRIELLE FAGAN finds out from celebrity florist Jane Packer how to make your bought and cut flowers look blooming marvellous Packer’s petals Flower power: a polka dot shoe tidy used as a container; flower heads on a cake stand; proteas – this year’s fashionable flower. Below: chilli peppers topped with a dome of flowers F LOWER arranging used to be confined to aged aunts and displays of blooms were usually the sort found in stuffy, formal hotel lobbies, while flowers for the home were a treat reserved for special occasions. Nowadays though, the old conventions have been swept aside. No successful interior is complete without a vase of classic white lilies, bamboo in a chic glass or steel container (last year’s favourite) or even one exotic, luscious bloom popped unpretentiously into an empty milk bottle. Our growing passion for cut flowers is reflected in the enormous rise in the amount of blooms bought over recent years. Most of us buy them on a weekly basis – and enjoy indulging in a selection of blooms and from around the world – courtesy of hothouses and air transport. More than that, we often choose their colour or effect to contrast or blend with our interior styles – even if we are not aware of it. The flower industry is now advised by the same people who guide fashion and interior design companies on trend, texture and colour. So it’s no accident that as soon as lilac becomes the latest interior colour, several new varieties of rose become available in the same shade. And just as every furniture store displays a brown leather sofa in its window – along comes a new chocolatecoloured gerbera or carnation. None of this is any surprise to internationally famous florist Jane Packer, whose latest book, World Flowers, presents her own inspiring and fresh approach to flower arranging. Packer, whose clients range from Madonna and Gordon Ramsay to Ozzy Osbourne and Natalie Imbruglia, says: ‘‘Flowers do follow fashions these days, just like everything else, and the varieties and colours available from all over the world just seem to keep growing, which is what makes it so interesting and exciting. People will even buy flowers to coordinate with the food they are serving – traditional, French, Italian, or Japanese. You name the cuisine and there’s a flower to match.’’ Packer, 42, who is renowned for her innovative, contemporary designs – she created the wedding flowers for the Duchess of York – refreshingly doesn’t equate extravagance with successful arrangements. ‘‘I don’t think any setting is complete until it has some flowers – it makes a room look cared for. Happily, they are now recognised as an essential accessory. ‘‘But that doesn’t mean you have to buy a huge, expensive arrangement – at this time of year even just a small bunch of daffodils, tulips or narcissi or a single amaryllis bloom will immediately brighten a setting and give colour, fragrance and beauty.’’ Naturally, she believes this year’s floral trends will echo the interior trend. So blooms should reflect either the vintage look or the zingy palette of the retro style of the 50s to the 80s – with bright oranges, browns and snappy pinks. Her favourite choice for conjuring the retro look is dahlias. ‘‘They come in those vibrant pinks and oranges that almost look like bri-nylon or plastic. Mother-in-law’s tongue (sansevieria) has a very 70s feel. Use sleek, modern vases either in a group or in one large arrangement. ‘‘For the vintage look choose English flowers which are perfect. Think of blowsy tea roses in a faded, antique pink. Alternatively, simple stocks, sweet peas, and white peonies look lovely in an arrangement, as do hydrangeas in delicate shades.’’ Ironically, those traditional English blooms are what first captivated Packer more than 20 years ago when, as a 15-yearold schoolgirl, she got a weekend job in a small flower shop. It was the start of what she calls her ‘‘obsession’’ with flowers. She recalls: ‘‘I spent my first day’s pay on a bunch of narcissi. I arranged them in a brown pottery jug with a band of orange and yellow marbled glaze that picked up the tones of flowers. Without realising it, I had colour co-ordinated container and flowers and ever since then I’ve developed that.’’ When she opened her first shop in London in 1982, Packer banned carnations and chrysanthemums with rigid stems and funereal connotations and instead opted for country-style flowers. “I wanted to bring nature into the city and celebrate those lovely flowers, Sweet Williams, lavender and pinks and even weeds from the hedgerows. I still love those but it just shows how everything comes back into style eventually as carnations and chrysanthemums are back in favour with me as much as anyone else!’’ Her hot tip for this year is South African flowers, as the country is an increasingly fashionable destination for holidaymakers. To echo that trend, keep an eye out for the almost prehistoriclooking, bold Protea, which comes in pink, white or orange. For romantic occasions, Packer has created the most lavish arrangements... and the most simple. ‘‘For one client, I literally filled the bath with rose heads, and around the rim were tiny tea lights. On the floor we scattered petals and at the centre we made the outline of a heart. A trail of petals led his partner to the room. ‘‘But it can be just as effective to give someone a little bunch of violets or snowdrops. It sounds obvious, but the flowers should appeal to the woman’s taste.” Jane Packer runs her own flower school, and has a collection of home accessories available from Debenhams. www.janepacker.com PLANT OF THE MONTH DAFFODIL (Narcissus) LARGE group of hardy bulbs which flower in early to mid Spring. There are many species of wild types and innumerable named varieties. Most of the wild ones are native to Southern Europe, although the common ‘Lent Lily’ (Narcissus pseudonarcissus) grows wild in Great Britain. As a result of intensive cross breeding the old lines of demarcation between the 11 types of daffodil no longer exist. The name narcissus is taken from a character in Greek mythology, a vain youth who was said to have changed into a flower. Daffodil is a corruption of the french Fleur d’Asphodele. September is the best time to plant the bulbs, although they will still grow even if planted right up until December. They thrive in ordinary, time-tilled garden soil, but prefer a well-drained location. Leaf mould and sand should be added before planting in clay soil. The depth depends on the size of the bulb, but three inches is the norm. They can be left to naturalise, but are best thinned out every five years or so in order to prevent overcrowding. Brigid Press Read Brigid every Saturday in The Northern Echo March 2004 Online: www.thisisthenortheast.co.uk 11 d.i.y IN ASSOCIATION WITH RINGING YOUR BELL 1 Drill a hole (6mm diameter will be enough for most doorbells) in the door frame or wall 2 From indoors, pass a length of bell wire through the hole and separate the cores for 25mm, then strip off 10mm of insulation from each one 3 Connect one core to each terminal on the bell push baseplate. Screw the baseplate in place The Dress “Every bride is an individual... looking at photographs may give a clue as to what is available.” “The only model who can show the bride what she will look like is the bride herself...” “Brochures and advice from ‘friends’ cannot tell you how comfortable the dress will feel.” The Bride 4 Fix the sounder baseplate in position and run the bell wire from the bell push towards it, clipping the wire every 150mm to keep it flat 5 Connect the bell wire to the sounder terminals. Fit the batteries and test the unit before fitting the sounder cover Generating a buzz A FTER last week’s look at hanging a new front door, why not add a new doorbell? Aside from the practical benefits, a gentle, friendly or quirky chime can also make your home more welcoming. There’s something on the market to suit all preferences and budgets. Budget options include buzzers and bells, whereas those wanting to splash out could go for traditional tubular chimes. For homeowners who get a buzz from something a little different, microchips could be the answer, and offer a variety of tunes to announce callers’ presence at your door. Both battery and mains-operated systems are available. The latter involves connecting a bell transformer permanently to the mains supply, so basic electrical skills are required. Such kits are more expensive but tend to be more compact as they don’t have a battery compartment. Other selling points are the illuminated bell push which is very handy during these long nights, and the fact that they aren’t subject to fading batteries – although, of course, they can be affected by power cuts. Battery-operated models are the cheapest to buy and the easiest to install as they require only minimal DIY skills and just involve drilling a few holes and driving in some screws. Batteries can last for up to two years, depending on how often they are used. To install a battery-operated doorbell, first choose the best position for the bell push. Bear in mind it needs to be easy to find, but kept sheltered from rain and excess heat. Mounting it on the door frame is the simplest idea because this way you can screw the baseplate straight onto the woodwork and just use a twist drill to make the hole for the wire. Secondly, consider the sounder itself and figure out where it will be heard most easily. Many people decide on the hall, but it can be anywhere providing you avoid a long circuit. For those whose guests often arrive round the back of the house, one solution is having two separate bell pushes and sounders. Another idea is to fit just one sounder that has a different tone for each by SUZANNA BAIN bell so you know which one has been rung. Because it is so thin, the cable used to connect the bell push to the sounder goes largely unnoticed if run round door frames, along skirting boards, picture rails, ceiling coving and so on. Work out the best route before you begin. Once everything is planned out, it’s time to get to grips with actually installing the kit. Start by drilling a hole through the door frame or wall where you have decided the bell push will go. A 6mm diameter will be enough for most, but flush-fitting type models with a barrel-type switch projecting from the back, will need something bigger. Next, from indoors, pass a length of bell wire through the hole and separate the cores for approximately 25mm, then strip off 10mm of insulation from each one. Remove the cover of the bell push and connect one core to each terminal on its baseplate, drawing the wire back through the hole until it fits flat against the surface onto which it is being mounted. Use a bradawl to make pilot holes for the screws and screw the baseplate in place. Now fix the sounder baseplate into position and run the bell wire from the bell push towards it, clipping the wire every 150mm to keep it lying flat. Once the sounder has been reached, insert the wire through the entry hole, separate the cores and strip the insulation as before, then connect the cores to the sounder terminals. The batteries can be fitted at this stage and the unit tested before finally fitting the sounder cover. A QUICK FIX Q How can I stop cold air coming upstairs to the living space of my first floor flat from the ground floor entrance hall? A Fit a letterbox brush and other draught proofing to the entrance door. Q My bathroom tiles are looking nasty. How can I spruce them up? A Give them and the grouting a thorough clean with special detergent available from DIY stores. Try tile transfers to brighten things up and give the bathroom a new look. Exclusive Designer Dresses sizes 6-36 Bridesmaids Flowergirls to size 30 Sale or hire on selected ranges Over 40 headdresses to choose from Large range of veils With an exclusive selection of Morning Wear from boys to men (all sizes available) “With over 25 years of professional, friendly advice and service, our staff are only too happy to help you make your special day, a day to remember” 20 Dundas Arcade • Middlesbrough TS1 1JA Tel 01642 224554 • Fax 01642 224558 www.principia.uk.com email enquiries@principia.uk.com 50 SIGNAL SQUADRON The Bradford Armoury, Neasham Road, Darlington, Co. Durham & TA Centre Debdon Gardens, Newcastle-upon-Tyne Have fun and get paid for it YOU NEED THE TA TERRITORIAL ARMY Contact us anytime at the above address or telephone us on Darlington 01325 356539 or Newcastle 0191 265 6180 www.army.mod.uk/royalsignals/34sigregt NEWLY OPENED 1st floor Millwheel House For the ultimate in specialised Luxury Spa Treatments for Males & Females Kingsway Bishop Auckland DL14 7JN Tel/fax 01388 66 33 55 info@sculpturesspa.co.uk www.sculpturesspa.co.uk Facials Body Treatments Hydrotherapy Lifestyle Assessments Remedial Therapy Hot Stone Therapy Nail & Hand Make-up Tanning Waxing Spa Packages & Bridal Packages Gift vouchers for Mothers Day Rejuvenate, Refresh, Relax & Renew 12 March 2004 Online: www.thisisthenortheast.co.uk shopping Collectables Retail Park Portrack Lane, Stockton The Bridges, Sunderland Tel. 0191 5650200 Tel. 01642 676675 5 Parliament Street, Harrogate Green Mall, MetroCentre, Gateshead (next door but one to Betty’s Tearooms) Tel. 0191 4600885 Tel. 0191 4600885 Opposite Fenwicks, Northumberland Street, Newcastle The best way to discover if you like a work of art is to try before you buy. SHARON GRIFFITHS reports on the gallery that is happy bring their pictures to your home Tel. 0191 2339990 47 Bondgate Within, Alnwick Tel. 01665 602461 In the Kate Hallett surrounded by artworks in the picture I T’S the 21st century way of buying art. Not sure what you like, what you want or what will look good on your walls? Then the staff of Wensleydale Galleries will help you along. What’s more, they will bring a selection of pictures to your home and help you make your selection. Graham Durrant, a picture framer for more than 30 years, has built up one of the country’s largest framing businesses, based at Leeming Bar, near Bedale. Throughout his career he has also established a number of small galleries featuring the work of local artists, selling pictures as well as framing them. But some years ago, at his premises on Leyburn Business Park, he joined forces with Washington Green, a national publisher of fine art, specialising in limited editions in what they call a “partnership gallery”. “It’s worked very well,” he says “We can offer a much wider range of pictures.” At the end of last year, Graham opened another Wensleydale Gallery in South Parade, Northallerton, doing much of the renovation work himself. “It just seemed to be the ideal place to be and already we’ve build up a great number of regular customers,” he says. The gallery opened with an exhibition by Rolf Harris – whose work came as a pleasant surprise to many – and then with an exhibition by Richmond artist Mackenzie Thorpe, which is just coming to an end. While Graham is busy at the Leeming Bar factory, day to day running of the gallery is by Kate Hallett. “We just want to make the gallery welcoming,” she says. “We like people to come in and see what’s on the walls, see what they like. It’s all very friendly and we don’t want to be intimidating. We’re a different sort of art gallery.” Pictures in the gallery range in price from £99 up to £2,500. Anything more than £150, you can buy on interest free credit. “There are three main reasons that people buy pictures, “ says Kate, “when they’re moving house; when they’re redecorating, wanting a fresh look for their home; or as an investment, often when they’ve had an inheritance – because it’s a very nice way of remembering someone.” Although art is a fairly reliable investment – Mackenzie Thorpe pictures, for instance, have rocketed in price – Kate advises caution. “The only thing to do is choose something you like, something you will enjoy living with. Anything else is a bonus.” Pictures on the walls include some impressive Rolf Harris work, and then go the complete range from seascapes and landscapes, through Alexander Miller’s touching portraits of old men and dogs, through jokey modern, nudes and wildlife. It’s Kate who does most of the home consultations. “I try and get an idea of people’s taste, then I just load the boot with pictures and try them all out on their walls. If needs be, I’ll go back again March 2004 Online: www.thisisthenortheast.co.uk 13 Country House Hotel & Restaurant This superb Jacobean country mansion offers the very best of accommodation, cuisine and service. There are 35 individual bedrooms, a restaurant open 7 days a week and extensive conference, banqueting and leisure facilities. A family run business offering that personal touch. Recently attained English Tourism Council Silver Award The Restaurant: Open 7 days a week for lunch and dinner, Head Chef Austen Shaw and his team offer the best of English and Continental cuisine using the finest local ingredients. The restaurant has a warm and relaxing atmosphere with friendly and professional service. Midweek lunch £9.50 for 2 courses, Sunday lunch £16 for 3 courses and dinner from £22 for 3 courses. Headlam Hall Golf Course This superb 9 hole course is due to open June 2004 and we will be offering an exclusive number of memberships. Constructed to USGA spec on beautiful mature pastureland complete with covered driving range. Headlam Hall, Headlam, Darlington, DL2 3HA Tel: (01325) 730238 www.headlamhall.co.uk gallery. top left: one of the limited edition prints by Rolf Harris, of an aborigine friend with another lot. We want to be sure. And we’re not limited to just what’s in the gallery, we can get just about anything that’s in the Washington Green collection.” Although most of the works in the gallery are limited edition prints, there are sculptures, glass and Kate can also arrange for some original paintings too. They have all sorts of customers from all sorts of backgrounds, from all over the country too, from Edinburgh down to Plymouth. “In the Leyburn Gallery, of course, we would have a lot of tourists or second home owners, but we also get people travelling long distances especially to visit us. “Whoever people are and whatever they want, we want to make choosing a picture easy and enjoyable. “ WENSLEYDALE GALLERIES Unit 1, Herriot Court, Leyburn Business Park (01969) 623488. Open Mon-Sat, 9am-5.30pm. www.leyburn@wensleydale/gallery.fsnet.co.uk 12 South Parade, Northallerton (01609) 773100. Open Mon-Sat 9.30am-6pm; Sun 11.10am-4pm. www.wensleydalegalleries@wgartpartners.com Special events and exhibitions, plus magazine. Home consultations Interest free credit Complete bespoke framing service. The gallery offers a huge variety of limited edition prints and sculptures for sale. Below left: Sky, a limited edition glass bowl by artist Lawrence Coulson, £350 It’s all very friendly and we don’t want to be intimidating. We’re a different sort of art gallery March 2004 Online: www.thisisthenortheast.co.uk me and my wardrobe IN ASSOCIATION WITH Bill Gillow runs Geoffrey Gillow on Darlington’s Grange Road. The business was set up by his father, Geoffrey, as a menswear store and now includes a womenswear section How would you describe your look? I would say I’m smart casual. I’m always smartly dressed but I’m not cutting edge and never over-dressed. Pictures: CHRIS BOOTH What’s your favourite item of clothing? A plain black suit by Sand which I can wear for most occasions because it’s so versatile. It can be formal – I’ve worn it for balls and functions – and casually. I’ve even worn it with a T-shirt. Clockwise from above: Sand linen suit £395, Sand T-shirt £39; Benvenuto linen jacket £195, Eterna Swiss cotton shirt £49; Profuomo silk tie £29, Cheaney leather boots £125; Sand black suit £395, Sand shirt £69, Profuomo silk tie £29; Gant windcheater £99, Gant check shirt £69, Gant jeans £79 ROAD EA ST MO UN T Reg Vardy Renault CHESNUT ST RI RUSSELL ST NG RO AD RUSSELL ST WE ARE HERE AD RO VALLEY STREET Magnet NORTH 14 RD N O HT nes UG aty HA nn Ba What’s the most you’ve ever spent on an item of clothing? It’s more a case of the most expensive thing I didn’t buy. I was in a shop on Amsterdam’s equivalent of Bond Street when I spotted an Armani jacket in silk, wool and cashmere. I tried it on and it fitted but perfectly but it was a lot of money and I wanted a second opinion. I went to get my wife who was over the road having a cup of coffee but in the five minutes I was away, it had been sold. I’ve regretted it ever since. Which celebrity’s style do you admire most and why? I think it would have to be George Clooney because he does smart casual so well. He looks good in a suit and T-shirt. It’s the way he wears it. That’s something I admire about MAN Odermark Sand Benvenuto Gant Point Of Italy Brax New Man Eterna Bugatti WOMAN Brax Terre et Mer New Man Sand Original Blues Liz Cox Crew Chatham Ollie & Nic Geoffrey Gillow 45-49 Grange Road, Darlington Tel/Fax 01325 469369 Italian men as well. They can put anything on and look a million dollars. It’s all about confidence, but a lot of English men don’t have that. What’s your worst buy? I’d like to think I’m pretty shrewd and I haven’t made many mistakes over the years. I’ve had some horrors with shoes but never any glaring errors that I’ve regretted. I think men are generally more careful about what they buy than women. What are your favourite shops? Apart from my own, I really want to sing the praises of Grange Road. The last week I’ve been to London and Dusseldorf, two of Europe’s major fashion cities but I haven’t seen anything nicer than in Grange Road. Other than that, I like Carter’s Country Wear in Helmsley, Liberty in London and Paul Smith. Geoffrey Gillow Exclusive Menswear, 45 Grange Road, Darlington, (01325) 469369. March 2004 Online: www.thisisthenortheast.co.uk beauty 15 Diary of a hair and make-up artist NICK MORRISON steps gingerly into the beauty zone, and leaves it buffed, manicured and a total convert ALLISON McKAY T Confessions of a health spa virgin A back massage at The Revival Zone at Gisborough Hall costs £17.50; a facial is £35 and manicures start from £18. To book, or for other treatments and prices, call (01287) 611510 T HEY don’t get many men around these parts. At least, not many native men. Those from the south who are blessed with a y chromosome seem to have no worries about it, but their Northern cousins have so far proved very reluctant. For her part, Deborah Briers-Danks has no explanation, or at least if she has, as a South African enjoying NorthEast hospitality she’s too polite to say so. But it seems to me the answer lies somewhere in that macho culture/fear of appearing feminine nonsense which is used to cover a multitude of sins, from beating the wife to rampant nasal hair. Whatever it is, they don’t know what they’re missing. Spending a day being pampered – at least at the hands of someone as experienced and skilled as Deborah – isn’t half bad, even though it’s not quite as much fun as you can have with your clothes off. But, enlightened though I like to think I am, I confess to feeling a little nervous when I arrived at Gisborough Hall’s spa, The Revival Zone. A massage sounds great in theory, but when you’re a health spa virgin and you’ve got a towelling robe in one hand and your macho credentials in the other, it suddenly becomes less appealing and more daunting. But I needn’t have worried. From the moment Deborah told me to undress, I entered a zone of complete relaxation and tranquillity. On the basis that if you’re going to do it, you might as well get into the spirit of it, it seemed only fair to lie back and let her get on with it. Modesty preserved at all times, of course. She started with a back and scalp massage. Not for Deborah the dislocating limbs technique so beloved of James Bond, instead this was a wonderfully soothing and soporific kneading of muscles and joints. I have always had an aversion to people touching my head, in case they dislodge the remaining hairs, but by Deborah BriersDanks letting her hands do the talking on a male guest in the Revival Zone the time Deborah got there I was too chilled out to care, and abandoned my follicles to her mercy. She did, however, report that my shoulders were quite free of knots. This may sound like a good thing, but all it does is belie my efforts to persuade my boss that the stress of my job is taking a terrible toll on my body. When my limbs had been gently coaxed into the consistency of blancmange, it was time for a sauna before lunch. A sauna before lunch – I like the sound of that. Maybe these Scandinavians are onto something. After lunch, it was time for my facial. I have no idea what Deborah was rubbing into my skin, but it sure felt good. Various ointments and gels later, complete with gentle massage, my face was left feeling unexpectedly perky, albeit in a wet kind of way. When I say it felt a little oily, it doesn’t sound like the sort of thing you would want to pay for, but this was clean oil, the sort you don’t want to wash off. I didn’t even object when she plucked hairs from the point of my nose (this does not count as nasal hair, by the way). Finally, I had my nails done. Even as a new convert to health spas, I blanch at this part. However you say it, it does sound very girly. After a quick pressing of my cuticles, which is far less painful than it sounds, Deborah buffed and polished my nails, coating them in a clear varnish that I was still showing off days later. She said I had lovely nails, something I was also showing off about days later, so they didn’t feel much different afterwards, although they did look nice and shiny. Did I mention that? By this time, I was well and truly into the idea of being scrubbed and polished, so it was something of a shock to be turfed out into the grimy, dirty world. The temptation was to run back inside – surely there was some part of my body in need of urgent attention? – but sadly the robe had to go. If only these macho men knew what they were missing. From the moment Deborah told me to undress, I entered a zone of complete relaxation and tranquillity... it seemed only fair to lie back and let her get on with it HIS month has been a mixture of work, from creating a natural vibrant and healthy look (on a naturally vibrant model) for a photographic image to promote Danone Yoghurt, to creating 30 images on how WD40 can be of use around the home. The very useful Handy Andy Kane was our model for this shoot and I have to say he was a real pleasure to work with as well as having a lovely complexion. Apparently, 100 uses have been found for WD40. The mind boggles… I have also been working on a couple of events as a production co-ordinator, one a fashion show, the other a complementary health fair at the James Cook Hospital to raise funds for new equipment for the hospital radio station, Southside. I had many interesting finds that day, one being Virgin Vie products, and have since become a big fan of their creamy, shimmery eyeshadows in pastel colours – so this season!. Easy to apply, they can also be worn under a powder eyeshadow. A favourite shade is Safari Sheen, £7.50. The powder eyeshadows are extremely fine and as soft as cashmere, so they blend very well and do not crease. There’s a good range of colours for £6.50. I am always on the look-out for good foundations and The Perfect Balance Foundation, £14, glides over the skin to give a flawless complexion with a demi matt finish. 100 uses have been found for WD40. The mind boggles… What was more apparent at the health and holistic fair was that is stressed the importance of a healthy glow coming from within. Two things I came away with to try were a bottle of Tahiti Noni Juice, and a tub of collagen tablets. Sadly, my bag was too small for the aromatherapist and reflexologist and the many other wonder products and specialists there. The Tahiti Noni Juice claims to help in a wide variety of conditions, as well as slowing ageing and increasing body energy. Its prime ingredient comes from the pineapple plant and has been used in French Polynesia for more than 2,000 years. The collagen tablets claim not only to help retain the youthfulness and plumpness of skin, but testaments claim they can dramatically help in arthritic and joint pain. Although I don’t particularly suffer from arthritis or a lack of energy, after just one week of trying these products I do have an increased feeling of well-being. Virgin Vie: Nod Mason (01740) 630 478; Tahiti Noni Juice: Ian Stanley (01723) 584 742; Collagen Tablets: Wendy Tucker (07810) 010 479 TOP TIP: When applying a foundation use a medium-sized flat brush and paint the foundation onto the skin. That way, you can get into all the nooks and crannies without messing up your fingers, also saving on wastage. 16 March 2004 Online: www.thisisthenortheast.co.uk motoring The E-Class Estate from £27,380. Space everywhere, except in your wallet. Mercedes’ new estate: a blend of ultra-modern with traditional Get a load of this! Mercedes E270 CDi Estate T With the Easy-Pack intelligent loading system†, the E-Class Estate makes the best use of its 1910 litre load space. There are extra storage solutions behind the rear seats, in the boot and even under the floor. If only finding spaces could be this easy when you’re trying to park. Car shown is the E200K Avantgarde Estate at £29,980. For more details, or to book a test drive, call us today. Rycroft Stockton Concorde Way, Yarm Road, Stockton on Tees, TS18 3RB Tel: 01642 677 877 Fax: 01642 675 800 www.rycroft.co.uk OFFICIAL GOVERNMENT FUEL CONSUMPTION FIGURES (MPG/LITRES PER 100KM) FOR ECLASS ESTATE RANGE: URBAN 17.7-29.4/9.6-16.0, EXTRA URBAN 34.0-53.3/5.3-8.3, COMBINED 25.5-40.9/6.9-11.1. CO2 EMISSIONS 183-266 G/KM. † AVAILABLE AS AN OPTION FROM £60. ON THE ROAD PRICE OF MODEL SHOWN INC. DELIVERY, NUMBER PLATES, FIRST REGISTRATION FEE AND A FULL TANK OF FUEL. HE chainsaw cuts through the wood like a hot knife through butter and log after log flies into the trailer. Very quickly, the unit is piled high with winter fuel for the open fire. The only problem is, will it fit in the car? Now, had it been the old E Class Mercedes, I would have thought no problem. The car looked gargantuan and was certainly one of the biggest estates on the road. If I remember correctly, the boast from the marketing people was that you could slide a double wardrobe into the back. But this is the latest model, a much leaner and meaner looking vehicle, shorter and shapelier, more stylish, but would it be so accommodating? As the wood is stacked in the back, the load area is certainly a good shape with no intrusion from suspension turrets to get in the way. As the trailer empties, the boot fills and before long the whole load is transferred into the back. The new E Class Estate may look smaller, but it isn’t. Incredibly, it is larger still; 11mm longer, 10mm wider and the cavernous boot will hold an extra 50 litres, 650 in total, with the back seats still in place. When the load bay is empty, there is the option of pop-up rear facing seats which means the Merc can also carry seven in complete comfort. That much wood could have upset the car’s handling, of course. But the E Class shrugs off the extra weight thanks to automatic self-levelling pneumatic suspension. A button on the centre console can also alter the ride from super-comfy softness to mega-taut sports handling, an excellent feature. You can also raise the ride height for venturing through floods or mild forays off the road. Given that the Estate is designed to be a load carrier, whether that is logs or people, it is amazingly rewarding to drive. The E Class chassis has always performed better than it ought to. I remember driving the full range of firebreathing AMG Mercedes and was shocked to discover that the best by far was the E55 AMG. The E just feels right; beautifully balanced, taut and together. The Estate drives like a sports car and being behind the wheel is pure enjoyment. The engine, on this occasion a 177bhp, five cylinder 2.7 litre turbo diesel, adds to the experience. It’s hard to believe that a diesel can sound, feel and perform so well. Five cylinders gives it a wonderful off-beat note. It pulls like a pit pony from way down the rev range and offers reallife performance, making the E a superb cross country drive. In the safety stakes, few cars even come close. Under the sleek new body lies an array of electronic gizmos to keep the car under control and stop it skidding. The brakes are the first on the market to be “fly-by-wire”, using aircraft technology to dispense with old-fashioned cables. The result is much shorter braking distances, particularly in the wet. The lights, too, are 21st century and actually shine around the corners – don’t ask me how – just enjoy the night vision they provide. The interior blends ultra modern with traditional Mercedes and is stylish, spacious, comfortable and practical. All this comes at a price, of course, but the E270CDI Estate appears to weigh in at an affordable £32,045, a reasonable price tag for the class of car – until you realise that a lot of the features aren’t standard and the final bill in this specification is £41,460. That said, there is nothing to fault in Mercedes’ biggest estate, and in a market place full of worthy competitors, it should help potential buyers see the wood from the trees. Ian Lamming a Under the sleek new body lies an array of electronic gizmos to keep the car under control and stop it skidding A load carrier... of people and logs March 2004 Online: www.thisisthenortheast.co.uk 17 slimming Burn an extra 1,000 calories a day Life’s full of calorie-burning opportunities. Here are five easy plans to zap 1,000.... ENJOY THE OUTDOORS 70 calories: Start your day with ten minutes of t’ai chi. Not only will it help to tone you up, but it will also de-stress you and help you to focus on the day ahead. 180 calories: Spend 30 minutes tidying up your garden, mowing the lawn and pulling up the weeds. 120 calories: Spend ten minutes skipping in your garden. 188 calories: Go for a leisurely 15minute after dinner bicycle ride. 30 calories: Play ten minutes of croquet out in the back garden. 422 calories: Take a hike into the country for a picnic. Allow yourself an hour for the round trip. Total: 1,010 calories. GET UP AND GO 79 calories: Put on your favourite CD and dance around the room for 15 minutes. 140 calories: Walk up the stairs as many times as possible each day. Just 15 minutes will reap rewards. 246 calories: At work, deliver messages to colleagues in person rather than emailing. You could tot up a couple of miles walking a day! 315 calories: Partner up with a friend and go to a 45-minute aerobic class after work or at lunchtime. 240 calories: Sort through your clothes for an hour – and give away any you haven’t worn for a year. Total: 1,021 calories. HOUSEWORK 246 calories: Spring clean your kitchen and don’t spare the elbow grease. After an hour your body will have benefited as much as the floor. 167 calories: Give your grubby windows a half-hour cleaning overhaul. 422 calories: Spend an hour rearranging your bedroom furniture. According to the principles of feng shui it will boost your energy levels as well. 360 calories: Spend an hour washing, waxing and vacuuming every inch of your car, from the hubcaps to the roof Want to burn 60 calories: Half an hour washing up will do the trick. Total: 1,195 calories. SPEND AN HOUR... 300 calories: Massage out the knots in your partner’s back and shoulders. 110 calories: Turn off the computer and handwrite a letter to an old friend. 240 calories: Sort out the clutter in the garage and decide what goes to charity. 360 calories: Do a bit of decorating – give your spare room a lick of fresh paint. Total: 1,010 calories. More tips from the Ultimate Diet Book (Slimming Magazine/ Haynes, £16.99), a fantastic compilation of advice and real life slimmers’ tales FAMILY TIME 123 calories: Walk the dog around the block for 30 minutes. 140 calories: Play an energetic game of catch or frisbee with the kids for 30 minutes. 360 calories: Hit the ice rink with your family and do a Torvill and Dean for 40 minutes. Don’t expect to impress the kids... 60 calories: Paddle around a lake at a leisurely pace for ten minutes. 156 calories: Spend an hour cooking up one of your famous Sunday roasts with all the trimmings (low calorie, low fat versions, of course). 240 calories: Hit the supermarket for your weekly family shop – it should take about an hour. Remember to write your shopping list before you go – that way you’ll only come home with what you need, not lots of tempting extras. Total: 1,079 calories. LIFE COACH SPRING: NEW BEGINNINGS IT’S time for decluttering your life. Tossing out stuff you’ve had for years that you know you’ll never use but seem to hang onto anyway. Why is that? It gets in the way. We keep saying we’ll get rid of it but never seem to do it. The secret to real spring-cleaning is to start with your mind. What rubbish do you carry around in your head every day? Negative thinking is destructive – as we think, we are, so beware! What negative beliefs do you hold about yourself and the world around you? Take some time, write them down and ask yourself honestly, are you really doing yourself any favours hanging onto these attitudes? A master of positive thinking, Norman Vincent Peal, said: “Change your thoughts and you change your world.” So declutter your mind, then you’ll declutter your home. If you need any help with this, you know where to reach me. Alternatively hire a skip! G Juliette is available at www.sunflowercoaching.com or on 07740 416891 18 March 2004 Online: www.thisisthenortheast.co.uk gadget man FACTORY DIR T BEDS &ECE Quality Local Bus Services in North Yorkshire, Teesside & Durham PIN 0870 608 2 608 All Calls at National Rate. Open daily 7am to 9pm SAVE POUNDS BUY DIRECT FROM THE FACTORY Quality Pine Beds, FREE LOCAL DELIVERY Furniture & Mattresses Unit 5, First Avenue, Drum Ind. Est. Chester-le-Street, Tel: 0191 4109994 Branches also at Washington, Tel: 0191 4175277 Low Fell, Gateshead, Tel: 0191 4871414 Chester-le-Street Store - Open: Mon-Thurs 9-5; Fri 9-4 Sat 10-4; Closed Sunday Washington Store - Open: Mon-Fri 9.30-4.30; Sat 10-4.30 Sun 11-4 The George Hotel at Piercebridge Tel: 01325 374576 The Mad March Hare Ball SATURDAY, MARCH 13 Top Comics Rudi West & Lynnie Larkin An Evening of Fun and Madness Fancy Dress - Disco • Hot & Cold Buffet Tickets only £25 per person or £110 per couple with overnight accommodation ‘Mama Mia’ SATURDAY, MARCH 27 ‘Best Abba Tribute Band’ in the world 70’s Night Hot & Cold Buffet Fancy Dress (optional) £25 per person or £110 per couple with overnight accommodation Wedding Exhibition SUNDAY, APRIL 4 11am - 4pm Don’t miss Burton’s Bytes – game reviews in The Northern Echo every Friday The version of Windows aimed at controlling your car POWER TOOLS Saws to Cut Timber, Steel and Concrete, Hedgecutters Strimmers and Brushcutters, Blowers, Power Washers, Vacs and Chipper Shredders If you want to spice up your card making then visit a Scrapbook Shop We stock a huge range of patterned papers, punches, die cut equipment, Sizzix and Quickutz, rubber stamps by Hero Arts, the Woodware Collection, peel offs by Francoise Read, Shapeboss by Fiskars Come and try the tools or join a class for further instructions Classes run on alternate Saturdays starting again 6th March INTRODUCTION TO SCRAPBOOKING CLASS INTRODUCTION TO RUBBER STAMPING TIPS & TECHNIQUES CLASS 10% Off your shopping on the day you attend a class Contact Scrapbook Shop for details and to book 6 Beech Road Framwellgate Moor (just past the Fire Station, next to Blockbuster Video) Power Equipment Specialists Tel. 0191 3757515 Southend Works, Byers Green Spennymoor Co. Durham DL16 7NL www.scrapbookshop.co.uk 01388 662266 Old Mill Furniture Is choosing a new bed keeping you awake? Why not visit our new Showroom NOW OPEN in Consett? CALL TODAY for the bed of your dreams CHESTER-LE-STREET OPEN 7 DAYS For every type of bed you need: Children’s Beds, Pine Beds, Metal Beds to top of the range Pocket Sprung Divans Only the finest quality Beds andPine Furniture at Every piece we make is hand built from start to finish by an individual craftsman, from selecting the wood right through to final finishing, no two pieces are ever exactly the same. We have a wide range of woods and styles to choose from or we can make that special piece you have not been able to find elsewhere. Why not visit or contact us. Old Mill Furniture, Balk, Thirsk. YO7 2AH Tel: 01845 597227 www.theoldmill.co.uk We are 3 miles SE of Thirsk, towards Kilburn. TRADE PRICES Exclusive to J&A’s - have your favourite football name engraved on to a pine headboard J&A’s Beds & Furniture Unit 3B, Drum Industrial Estate, Birtley, Chester-le-Street (0191) 4111415 13 Medomsley Road, Consett (01207) 588008 FREE LOCAL DELIVERY C.O.D. AVAILABLE C ONSIDER this: the little black box that makes your car start every morning and tunes the radio to the correct channel as you drive packs more computing power than NASA used to put a man on the moon. That’s progress. Until recently, though, cars have relied on pretty old-fashioned technology. Electronic ignition didn’t become standard until the early nineties, electric windows and anti-lock brakes a few years later. It’s the same deal with in-car entertainment. Nowadays most motors come with a CD player but a few years ago they were an expensive luxury. Advances in multiplex wiring that replaces the traditional harness with an electronic nervous system running the length of the chassis have made the addition of electronics relatively straightforward. So what’s the next step? Unsurprisingly, car manufacturers are now queuing up to offer today’s buyers more gadgets and goodies than ever before. And even less of a surprise is that Microsoft is bidding to be at the centre of moves to make our cars more entertaining. The company is serious, too. It already has a version of Windows – Windows Automotive – designed for fitting into cars and won’t be happy until a copy is fitted in every motor churned out by every manufacturer. That’s a pretty lofty ambition. But why would anyone want a version of Windows controlling their car? After all, if you get a blue screen on your PC, you press re-boot and all is well. If your car does the same thing at 70mph on a busy motorway it would bring a whole new meaning to the PC term “crash”. That’s a cheap jibe but one Microsoft is working hard to overcome. Windows Automotive is an embedded system that means it is tried and tested over thousands of hours not to crash. In fact, it has already been used on a car sold in the UK. French manufacturer Citroen experimented with an early version a few years ago. Although only a few such cars were sold, drivers who bought them appreciated the way they could link their car with a PDA and download e-mails etc. Heck, passengers could even surf the net to while away the hours of a tedious commute. Things have moved on since then. The latest Windows for cars features full-blown speech recognition that allows the driver to take full command of his car just by speaking to it. Even spookier, the software is designed to recognise when you are spending too much time fiddling when you should be driving. Shades of KIT, the super-intelligent Pontiac Firebird driven by Michael Knight in Knightrider. For the future Microsoft is working on a plan to connect a car’s black box to the Internet. In theory, such a vehicle would monitor critical systems, identify when a service was needed, connect to the net, locate a garage, book an appointment and send you an e-mail to let you know when to show up. Heck, even KIT didn’t know when he needed an oil change. But not everyone thinks this kind of thing is a good idea. In America the authorities are taking a tough line on in-car gadgets that may prove distracting. Even driver aids such as satellite navigation are coming in for criticism. If Microsoft can find a way of keeping us entertained while making certain we remain alert to the dangers of driving it will have the car of the future cracked. Until then, I think I’ll stick with my humble in-car CD player. Microsoft is bidding to be at the centre of moves to make our cars more entertaining March 2004 Online: www.thisisthenortheast.co.uk 19 beauty Having my teeth whitened with Robbie Williams JENNY NEEDHAM tries a new form of tooth whitening service in a new style of dentist’s surgery... and comes out smiling The white stuff: Simon Andrews starts the BriteSmile treatment H E was there every step of the way, keeping me company, singing, dancing and occasionally, bad boy, swearing. And it certainly took my mind off things… I had gone to the Smile Spa in the designer megastore Psyche in Middlesbrough to have my teeth whitened, and to take my focus off what is a jaw-aching rather than painful procedure, dentist’s nurse Claire offered me a menu of DVDs. There was Only Fools, Friends, Ally McBeal, and others, but I opted for Robbie crooning at the Albert Hall. The DVD goggles were put on, the earpieces plugged in, and the hour it took to complete the procedure drifted by on a wave of old swing melodies. The whitening procedure is known as BriteSmile, a light-activated process using state-of-the-art technology. It has been brought to Middlesbrough by Simon Andrews, who has more than 20 years experience as a dental practitioner, and his wife Susan, who hails from Hartlepool and is also a dentist. “We were on Fifth Avenue in New York two years ago when we looked into a salon. There were six chairs in a row, just like at the hairdressers except that they were all having their teeth whitened,” says Simon. “We thought it was a brilliant concept.” When the couple returned home they researched the process thoroughly and discovered it had been a huge success story. The primary ingredient in the whitening gel is hydrogen peroxide which has been safely used in teeth whitening for more than 100 years, and safety studies in the States found conclusively that the treatment resulted in no structural change in teeth, no adverse impact on fillings, and no softening in tooth enamel. Virtually everyone wanting to brighten their teeth can benefit from the BriteSmile procedure, including those with severe food, coffee, tobacco or tetracycline (antibiotic) stains. It has also been successful at removing stains from caps, veneers or bonded teeth. Since the Smile Spa opened in Middlesbrough, only the second in-store spa in the country, they’ve done more than 200 proce- In Spa whitening: £475 (it costs £225 more in London) At home whitening: from £249. Other cosmetic treatments available: tooth-coloured fillings, veneers, ceramic crowns, bridge work, porcelain inlays, aesthetic polishing for stain removal and a full range of gum and fresh breath treatment. dures and had no problems. The satisfaction surveys Simon and Susan hand out to clients after treatment have had no negative comments. “We’re treating everyone from famous footballers to the electrician down the road. One of the most satisfying results has been the number of partners and friends of clients who have booked in because they’ve been so impressed with the results,” says Simon, a huge fan of the BriteSmile treatment. “Laser causes greater sensitivity and doesn’t give as good results. In my opinion, the second best results come from the at home procedure and laser comes a poor third.” First my teeth are graded against a brightness chart. Then a mouth guard and tongue protector and some padding are placed around the teeth and gums. This makes you feel a bit claustrophic and has the added downside of making you look a little like Hannibal Lecter, but as soon as the DVD goggles are on, you can forget what you look like while Simon paints on gum protector and then combines a whitening gel with the breakthrough new “blue light”. After 20 minutes, more gel is added and the procedure is repeated twice more. It is pretty painless, though the jaw does begin to ache somewhat on the third run. Once the hour is up, the goggles are (sadly) removed, the gum protection and other contraptions are removed, and you get a welcome mouthwash to rinse away the foul taste left behind. A quick grin into the mirror reveals that my teeth are noticeably whiter and when Simon measures them against the chart, they are seven shades brighter than they were 60 minutes ago. I’m impressed. Simon warns me to stick to a white diet and stay away from coloured foods like red wine for 24 hours. My teeth do ache for a day after the treatment but a painkiller works a treat. A couple of days later I’m still grinning inanely at family and friends. A couple of them have mentioned my teeth, others just wonder why I’m grinning inanely. I love my new white teeth and would like to thank Simon for making my day. And Robbie, of course, just for being there… G The Smile Spa, The Psyche Building, 175-183 Linthorpe Road, Middlesbrough, TS1 4AG. (01642) 707272. Email: info@thesmilesspa.co.uk. Web site: www.thesmilespa.co.uk BLACK & DECKER Mc Donald’s THINFORD ROUNDABOUT 20 March 2004 Online: www.thisisthenortheast.co.uk March 2004 Online: www.thisisthenortheast.co.uk 21 connections PLACES WITHIN EASY REACH OF THE NORTH-EAST Fill your boots, but not with butties FACTFILE The Lake District has long been known for hikers’ hearty fare, but the dawn of the 21st century has seen an explosion of foodie experiences in the area. JILL NEILL tucks in G ETTING all dressed up in the Lake District feels odd. As a seasoned backpacker whose evenings in Cumbria tend to consist of pasta from a Youth Hostel plate and wondering if the boots will be dry by morning, it’s a little strange to step out minus the woolly socks. But while hiking, biking and boats are the traditional attractions of England’s most north-westerly county, Cumbria is also rapidly becoming a foodie’s paradise. Of course, the Lake District’s ability to provide cheap, filling fare is legendary – for years, countless fell walkers have refuelled with a hefty bowl of goulash at the Dog and Gun in Keswick. And gourmet dining has not been completely alien to the area since TV chef John Tovey opened the Miller Howe restaurant on Windermere’s shore in the early 1970s. Boosted no doubt by the media’s obsession with food as the new sex, there’s been an explosion of food experiences in the area, and a low-season weekend break is an ideal way to sample what’s on offer. Getting to the Lakes from the North-East is a doddle – hit the A66 or the A69 straight from work on Friday night and you can be gazing on Skiddaw or Scafell by dinner time. Those who prefer a more leisurely start to the weekend could do worse than stop over at Temple Sowerby House Hotel, right by the A66, about four miles this side of Penrith. Owners Paul and Julie Evans are natural hosts; an overnight stay feels more like visiting friends… well, for anyone whose friends happen to own an 18th century mansion. The twin lounges are a haven of inviting sofas, log fires and back copies of Country Life. But the real treat is the fabulous a la carte dinner menu, changed monthly by head chef Ashley Whittaker and featuring seasonal ingredients, including fruit, vegetables and herbs from the hotel’s walled garden. It’s traditional and filling and you could cut the poached fillet of beef with a spoon. At the other end of the Lake District – and the other end of the dining experience – is the delightfully pretentious L’Enclume at Cartmel village, south of Windermere. Chefproprietor Simon Rogan definitely has his eye on a Michelin rating and, if they’re given for off-the-wall wittiness, he’s a dead cert. Promotional bumph promises an “innovative dining experience” but “weird” might be a more appropriate description. The Taste and Texture menu – there’s a choice of eight, 12 or 18 courses – has to be sampled to be believed, if the budget can run to between £50 and £95 for a meal which, quite frankly, could see anyone with a robust appetite calling for a bag of chips on the way home. The quality of the fare is indisputable; it’s the amount that leaves you reeling – tiny shot glasses of pea puree, two French fries with a doddle of posh ketchup, a teaspoonful of, admittedly delicious, duck confit and tiny slices of local lamb with “curry leaf emulsion”. The finale is the most fantastic, but miniscule, hot chocolate mousse with eucalyptus foam – whatever that is – and, believe it or not, smoked paprika ice cream. Waitresses armed with plastic syringes full of hot chocolate sauce administer the final tongue-in-cheek touch when they inject each pud at the table. L’Enclume may not be the place to head if you’ve just returned, ravenous, from the fells. But if you’re desperate to impress, and you want to prove that designer dining is not confined to the cities, book a table. The fact the place was full on a freezing Saturday night in mid-January would seem to suggest Mr Rogan is doing something right. The Miller Howe is a must for anyone intent on a real food fest. Founded in 1971, it now belongs to former international newspaper editor Charles Garside, although John Tovey continues at the hotel as a consultant. The service and menu are first class, as is the stunning view from the dining room across lake Windermere to Langdale Pikes. Sunday lunch is surprisingly reasonable – £20 plus VAT – but there’s a waiting list for tables, so book weeks in advance if you can. Again, fine wines abound, but anyone preferring beer would be well advised to head north again and call at the Queen’s Head Inn in the village of Tirril, near Penrith. The early 18th century hostelry boasts its own micro brewery, producing six beers, four of which are on tap at any one time. The atmosphere in the beamed bar is hard to beat, boosted by one of the largest log fires you’re ever likely to see. There’s a good choice of hefty meals, too, including a melt-in-the-mouth beef and ale pie. Cumbria also excels when it comes to moveable feasts, ideal if the lure of the hills proves so strong that you need to pack up your lunch. Those craving a change from cheese and pickle in their sandwiches could seek out some of the smoked meats from Peter Gott’s Sillfield Farm, near Kendal. Peter’s wild boar and Tamworth, Saddleback and Middle White rare breed pigs produce joints, chops, bacon and sausages which have impressed the likes of TV chefs Jamie Oliver, Rick Stein (who featured him on his BBC2 Food Heroes series) and Clarissa Dickson-Wright, who claimed his wild boar prosciutto was one of the “20 things you must eat before you die”. Grasmere Gingerbread is another local delicacy which deserves room in the rucksack. Baked daily in a tiny shop – which served as the village school between 1630 and 1854 – for 150 years, its production is surrounded by secrecy. Get Gerald Wilson, the current owner’s father, talking about the business and you’ll learn that the “Sarah Nelson” recipe – reputed to be worth £1m – is sealed in a bank vault and known only to his daughter, son-in- Clockwise from above: Little Salkeld Watermill; Temple Sowerby House Hotel; the Queen’s Head Inn law and himself. He’s even reluctant to let visitors know how many slabs of gingerbread are baked every week, or how much the business is now worth. It’s all very hush-hush. Mr Wilson is proud of the fact the business, which this year marks its 150th anniversary, has belonged to just four owners since Sarah Nelson began baking the treat. The shop was the Les Routiers 2002 North-West food shop of the year. Another 2002 Les Routiers winner was Little Salkeld Watermill, near Penrith, Temple Sowerby House Hotel, tel 017683 61578, www.temple-sowerby.com L’Enclume, tel 015395 36362, www.lenclume.co.uk Miller Howe, tel 015394 42536, www.millerhowe.com Queen’s Head Inn, tel 01768 863219, www.queensheadinn.co.uk Sillfield Farm, www.sillfield.co.uk Grasmere Gingerbread, tel 015394 35428, www,grasmeregingerbread.co.uk Little Salkeld Watermill, www.organicmill.co.uk Cumbria and Lake District Food and Drink Festival, www.cumbriafoodfestival.net Gourmet tours of Cumbria, hosted by food expert Annette Gibbons, tel 01900 881356, www.cumbriaonaplate.co.uk which scooped the café of the year title. Run by the delightfully enthusiastic Dave Harris-Jones and his wife, the 18th century mill is one of the only water-powered corn mills in the country. A tour proves fascinating and the flours produced – and sold in the gift shop – entice even the most kitchen-shy to have a go at making bread. Of course, a weekend allows only a taster of the food on offer in Cumbria. To find out more, visit the Cumbria and Lake District Food and Drink Festival, running from May 1 to 9. 22 March 2004 Online: www.thisisthenortheast.co.uk competition puzzles PREVARICATE A Evade the truth B Forestall C Anticipate ANSWER A: Evade the truth ? IMPOSSIPUZZLE A blue cap and a white cap costs twice as much as a red cap and a green cap, but only a pound more than a blue cap and a red cap. If a white cap and a green cap comes to £7.49, how much would it cost to buy one cap of each colour? Celebrity wordmatch: Straw, sports, rubber, cheese, serial, star, fiddle, clever, runner, light, barrow, ground and the celebrity is Robert DeNiro. Clebrity stare: Jenny Bond ANSWERS NE Motors SOLUTION £19.47 for four caps. ? Name the star pictured on the left WIN a day of pampering for you and your mum WORD wise The word may sound familiar, but do you know what it means? 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