cokie roberts - Overlook View Magazine
Transcription
cokie roberts - Overlook View Magazine
Health & Lifestyle Magazine OVERLOOK April 2011 THE OVERLOOK DIFFERENCE A Healing Culture & Next-Century Model of Care Create an Unparalleled Patient Experience COKIE ROBERTS On Politics, Empowerment & Personal Triumphs Are You Up to Date? The Health Screenings You Shouldn’t Ignore OVERLOOK View From the Top Vo l u m e 7 , I s s u e 3 Overlook Hospital Staff John Rosellini Director, Business Development Joyce Passen Manager, Community Health Diane Fischl Manager, Physician Relations Tom Woodard Manager, Physician Relations Gina Carro Manager, Physician Relations, Oncology At Overlook, our high quality of care is matched only by our depth of caring—and we’ve joined the two together to engender a culture of healing that stands as a true model of what healthcare needs to be in the 21st century. We’ve built up a state-of-the-art facility—and made sure that it’s comfortable, bright, and patient- and family-friendly. We’ve amassed an unparalleled collection of cutting-edge technologies onsite—and believe that our patients have a right to understand every procedure. We’ve assembled a team of doctors recognized for expertise in their fields—and support them with every resource necessary to care for our patients in the best possible way. Here, every patient is treated as an individual; your very best interests are our very best interests. This joining of care and caring, people and technologies, culminates in what we call the Overlook Experience, and you’ll find it in everything we do—our programs, procedures, services, facilities, and staff. It’s what elevates the ordinary to the extraordinary, and we’re proud to be a nationally recognized medical center in this community that is our home. We’re prouder, still, to be your resource for all of your healthcare needs—a place of health and a place of healing—and encourage you to call on us whenever you need us. Sincerely, Alan Lieber President 4 | April 2011 Elizabeth Newell Manager, Physician Relations, Cardiovascular Services Thomas Quigley Physician Relations & Business Development Overlook View is mailed directly to over 90,000 homeowners in select demographic areas of Union, Essex, Morris, and Somerset counties in NJ. Overlook View is published ten times throughout the year. Editorial inquiries and calendar information can be sent to: Overlook Hospital/Overlook View 99 Beauvoir Avenue Summit, NJ 07901 email: editor@overlookview.com To be added or removed from the mailing list, please call (908) 389-0060 ext. 111 or email your address with ADD or REMOVE in the subject line to: info@overlookview.com For more information regarding advertising rates, schedules, and subscriptions: advertising@overlookview.com The views expressed in columns appearing in Overlook View are not necessarily the views of the publisher. Although every effort is made to present accurate information, schedules, hours, prices, or other materials are subject to change and not guaranteed. The information contained within this magazine and Website is not intended as a substitute for professional medical advice, for which your physician is your best choice. The information in the articles, Website, or the sites to which it links should not be used as the basis for diagnosing or treating any medical condition. Reproduction of Overlook View in whole or in part without written permission from the publisher is prohibited. Copyright ©2011. All rights reserved. www.overlookview.com When correcting vein problems, a woman wants the absolute best! The best doctors…the best treatments…the best surroundings… That is what The Vein Center is all about. Kick-up The Vein Center is the only facility of its kind staffed exclusively by Vascular Surgeons… the doctors most qualified to treat vein problems. All of our physicians are Board Certified Vascular Surgeons and nationally recognized as experts in the field of venous disease. your heels. Our physicians have been included in New York and New Jersey magazines’ BEST DOCTORS list since 1999! Our facility is fully equipped to provide a personalized treatment plan for you: • Sclerotherapy (injections for spider veins) • Laser treatment • Surgical removal (depending on your needs) And, the environment created is a comfortable, caring one that our patients appreciate. Rest assured…no matter what your vein problem is…there is no better place for treatment than The Vein Center. April 2011 c on ten t s We know that it all comes down to how you feel about how you look. features 10 The Overlook Difference Our staff, skills, facilities, and technologies combine to create a 21st-century model of care. 18 Attention to Detail Personal touches and grace notes elevate the patient experience. 20 Family Matters 22Headed Your Way Community Health in your neighborhood. 24Are You Up to Date? Essential screenings for a healthier life. 34Leading the Way Home Atlantic Health’s continuum of care extends beyond the hospital’s walls. 36Is There a Doctor in the House? How hospitalists are transforming patient care. 38On the Frontlines The added expertise of certified nurses. 44Dig In! T H E V E I N C E N T E R Clifford Sales, MD | Jonathan Levison, MD | Salvador Cuadra, MD Westfield • Clifton • Springfield 973-740-1400 • theveincenternj.com 40 The Thomas Glasser Caregivers Center addresses the needs of patients’ families. Planning an at-home garden. ON THE COVER Woman of Valor Cokie Roberts—broadcaster, journalist, author, and political commentator—reports on her own personal triumphs. Roberts is appearing at Overlook Hospital on Wednesday, April 27. Columns 28Community Health Calendar 48Kaleidoscope 50Culinary Corner 52News & Views 54Foundation Happenings Overlookview.com | 7 V olunteer Carmella Sarracino and scheduler Alice Win demonstrate Overlook’s new wheelchairs, which are both innovative and user-friendly. THE Overlook Difference The leap from ordinary to extraordinary is in our staff, skills, facilities, and technologies. 10 | April 2011 Overlookview.com | 11 We’ve created a 21st-century model of care that encompasses the sum of a patient’s experience and imbues it with excellence. Healthcare—the ability of doctors, nurses, technicians, and therapists to diagnose, treat, and heal—has never been better than it is right now in the 21st century. We’re fortunate to live in a time when we know more than we ever have about medicine, and when we have more resources to make a difference. As a community, we’re collectively more aware of the importance of leading healthier lives and making better choices for ourselves and for our families. At Overlook, all of these factors inspire us to create—and deliver upon—a culture of healing that elevates the patient experience. “At its core, our hospital is about people—our patients and every person engaged in caring for them,” says Overlook President Alan Lieber. “We’ve created a 21st-century model of care that encompasses the sum of a patient’s experience and imbues it with excellence—everything from our staff and services to our facilities and technologies. All of it comes together to create a unique culture of healing that helps to ensure that patients receive not only the best care but the best experience.” Unmatched Services Overlook is a regional medical center nationally recognized for providing state-of-the-art healthcare in a healing, family-centered environment. Our comprehensive programs are consistently lauded for excellence by physicians and patients alike, and we are committed to maintaining our status as leaders in the field of medicine. Among our select standouts … • The Atlantic Neuroscience Institute at Overlook Hospital has emerged as the region’s top provider of neuroscience services. Here you’ll find New Jersey’s first Comprehensive Stroke Center, as well as the Brain Tumor Center of New Jersey and a Level 4 epilepsy center (one of only two in the state). There are programs dedicated to spine and neck problems, movement disorders, pain management, memory and cognitive disorders, and concussion treatment. And the most critically ill neuroscience patients are cared for in a dedicated Neurosciences Intensive Care Unit supported by a neuro-intensivist—a service not found in most other hospitals. • The Breast Center at Overlook Hospital is a premier screening and diagnostic facility featuring state-ofthe-art technologies (including all-digital mammography and image-guided biopsy) and an experienced staff in a comfortable, spa-like setting. • A new Pediatric Subspecialty Suite in the Goryeb Children’s Center brings multidisciplinary care under one roof. More than 100 pediatric specialists with Board certifications are on staff to care for your child. • The Gagnon Cardiovascular Institute is a national leader in the treatment and research of cardiac disease. • Other specialty centers include the Atlantic Health Weight & Wellness Center and Bariatric Center of Excellence, the Wound Healing Program, Atlantic Health Sleep Centers, and Personalized Genomic Medicine. Unparalleled Technologies Overlook’s technologies are unparalleled, and its network of three imaging sites (at the hospital itself and its satellite locations at 1 Springfield Avenue in Summit and 1000 Galloping Hill Road in Union) helps to ensure easy accessibility to the community. At Overlook you’ll find the top-of-the-line X-ray, ultrasound, and MRI machines that many other hospitals offer, but you’ll also find cuttingedge technologies that most do not. • Wide-bore CT allows better positioning without compromising quality, and also allows for the imaging of larger patients, who might not properly fit into standard CT machines. • The Carol G. Simon Cancer Center combines medical and ancillary services—things like clinical research, psycho-social counseling, nutrition, genetic-risk assessment, nurse navigators, and mind/body activities—under one roof in a soothing environment. Services are consolidated in one general area to bring together many facets of the Oncology Program, so that patients can experience the seamless integration of elements. The Carol G. Simon Cancer Center is a major clinical research affiliate of The Cancer Institute of New Jersey, which affords access to many of today’s most groundbreaking clinical trials. The Center is accredited by the American College of Surgeons, the American College of Radiology, and The Joint Commission. unparalleled 12 | April 2011 Jennifer Oliveira: Patient Navigator, Bariatric Services Brian Martin: Physicians Assistant, Bariatric Services Overlookview.com | 13 At its core, our hospital is about people—our patients and every person engaged in caring for them. • The Toshiba Aquilion One is a high-speed 320-slice CT scanner that covers as much as four times more surface area in a single image than any other commercially available CT—with just a fraction of the radiation exposure. It’s an invaluable tool in capturing clear images of your heart and brain, leading to faster—and better— diagnoses and treatment plans. • The Siemens Biplane Angiographic System allows radiologists to look inside the human body from multiple angles, meaning that views are virtually unlimited. • The Merci Retriever and Penumbra device are FDA-approved devices for removing stroke-causing clots when other interventions are not possible. Innovative Surgeries Overlook’s operating rooms are fully equipped, endosurgical suites staffed by skilled surgeons who combine the latest technologies and the most advanced surgical methods. LUPUS • Minimally invasive techniques cause less trauma to the body than the same operations in the past, and minimize post-operative complications. These techniques also afford faster, less painful recoveries, and a faster return to regular activities. • Robotic-assisted surgery with the da Vinci robot takes minimally invasive surgery to the next level. Incisions are even smaller and more precise, empowering surgeons to execute techniques that would not be possible by hand alone. The robot is being used primarily for urology, urogynecology, and gynecologic oncology procedures, and doctors and patients alike are overwhelmingly pleased with outcomes. Wednesday May 4, 2011 5:30pm – 9:00pm Atlantic Health Jets Training Facility • CyberKnife® is the only radiosurgery system in the world to incorporate robotics and image-guidance, using highly concentrated doses of radiation for the precise and accurate treatment of tumors throughout the body. CyberKnife® is heralded for being able to treat tumors that are considered inoperable by conventional or other stereotactic measures. To register, please call 800-247- 9580. Light supper will be provided. A Healing Culture AGENDA Healthcare isn’t strictly about pills, procedures, and therapies; we know there’s so much more to it than that. Overlook is a state-ofthe-art facility, yes—but it’s also comfortable, patient-friendly, and family-focused. We’ve created what we call the Overlook Experience—an overarching term for everything from our lightfilled spaces to live music in the lobby to massages for new moms. We’ve also created an environment in which integrative therapies— yoga, acupressure, pet therapy, and more—are complementary to patient care. And while our physicians—many of whom consistently dominate Top Doctors lists from Castle Connolly—are the “face” of our hospital, its soul is a collaborative effort. There are 900 volunteers at Overlook, all working together to elevate the Overlook Experience. That so many members of our community turn out to support the hospital this way is truly a testament to the quality of care patients receive. At Overlook, every doctor, nurse, technician, and therapist, and every member of our support staff, takes to heart the best interests of every one of our patients. Our patients’ needs are our needs, and we are committed to serving those needs with the highest quality of care—and the greatest depth of caring—every time we are entrusted with holding a hand, offering an encouraging smile, and touching a patient’s life. 14 | April 2011 LIVING with Join Atlantic Health and the Alliance for Lupus Education to learn about: • Tools to help you understand how Lupus can affect the body • Lifestyle changes to improve well-being 5:30 – 6:30pm Check-in 6:00 – 6:30pm Light supper 6:30 – 6:35pm Welcome Joseph A. Trunfio, PhD President and CEO of Atlantic Health 6:35 – 6:55pm Treatment Options & Being Your Own Advocate Vandana Singh, DO 6:55 – 7:20pm Lupus Research Overview Neil Kramer, MD 7:20 – 7:40pm Exercise to Improve Overall Health and Anti-Inflammatory Diet Nancy Cotter, MD 7:40 – 7:50pm ALR Overview Sheri Kirkpatrick 7:50 – 8:10pm Questions & Answers Session 8:10 – 8:15pm Closing Remarks • Advances in treatment and care • Caregiver tips for helping those affected with Lupus second to None At Overlook, we are driven by patient outcomes—it’s our greatest indicator of success. But that’s not the only measuring stick that helps to guide us. Here, we proudly present our most recent awards and accreditations. They’re a testament to our quality. Overlook Hospital is accredited by The Joint Commission, an independent, not-for-profit organization that accredits and certifies more than 18,000 healthcare organizations and programs in the United States. Joint Commission accreditation and certification is recognized nationwide as a symbol of quality that reflects an organization’s commitment to meeting the highest performance standards. Our physicians consistently dominate Top Doctors lists from Castle Connolly and New Jersey Monthly. The Carol G. Simon Cancer Center is a major clinical research affiliate of The Cancer Institute of New Jersey, and Atlantic Health is the primary academic and clinical affiliate in New Jersey of Mount Sinai School of Medicine and The Mount Sinai Hospital. The Carol G. Simon Cancer Center has received Accreditation with Commendation from the American College of Surgeons’ Commission on Cancer. The Breast Center at Overlook Hospital is accredited by the American College of Radiology and the Mammography Quality Standards Act. It received the Outreach Award from BMW and the Susan B. Komen Foundation. The Stroke Center at Overlook Hospital is a core component of the Atlantic Neuroscience Institute (ANI). The Stroke Center was the first in the state to be named a Comprehensive Stroke Center by the New Jersey Department of Health and Senior Services, and it has maintained disease-specific care certification by The Joint Commission as a certified Primary Stroke Center for more than five years. The Center is the recipient of the American Heart Association and American Stroke Association’s Get With the Guidelines® Stroke Gold Plus Performance Achievement Award, recognizing our commitment and success in providing excellent care for stroke patients. ANI’s Epilepsy Center has been designated a Level 4 Epilepsy Center by the National Association of Epilepsy Centers. It is one of only two such centers in New Jersey. Overlook’s Spine program received the Gold Seal of Approval™ in Cervical Spine Treatment Certification and Lumbar Spine Treatment Certification from The Joint Commission. Goryeb Children’s Center at Overlook Hospital features nationally recognized, board-certified pediatricians who specialize in many pediatric specialties. Goryeb Children’s Center is a participating member of the National Association of Children’s Hospitals and Related Institutions (NACHRI), an organization of children’s hospitals with more than 200 members. NACHRI promotes the health and well-being of all children and their families through support of children’s hospitals and health systems that are committed to excellence in providing healthcare to children. The Chest Pain Center, part of Gagnon Cardiovascular Institute, is accredited by the Society of Chest Pain Centers. Additional Cardiac Rehabilitation Center Accreditation from the American Association of Cardiovascular and Pulmonary Rehabilitation; Vascular Laboratory Accreditation from the Centers for Medicare and Medicaid Services and Intersocietal Commission for the Accreditation of Vascular Laboratories; and Echocardiography Laboratory Accreditation from the Intersocietal Commission for the Accreditation of Echocardiography Laboratories. Overlook’s Women’s Heart Awareness Program received the Circle of Excellence Award from the American Association of Critical Care Nurses. Our Maternity services have been designated a Level III Intensive Perinatal Unit by the New Jersey Department of Health and Senior Services. The Atlantic Health Weight & Wellness Center is a Center of Excellence in Bariatric Surgery, as designated by the American Society for Metabolic and Bariatric Surgery. Overlook’s Wound Healing Program is accredited by the Undersea & Hyperbaric Medicine Society, and received the Gold Seal of Approval™ Disease-Specific Care Certification from The Joint Commission. Atlantic Health has been selected by Fortune® magazine for the third year in a row as one of the 100 Best Companies to Work For®. We’re proud to be the only hospital system in northern New Jersey to earn this prestigious designation. For a referral to an Overlook Hospital physician, please call (800) 400-5680. 16 | April 2011 Overlookview.com | 17 Attention to Detail Changes big and small are unequivocally positive for patients, visitors, and staff members. If you’ve visited Overlook recently, you likely noticed that it has undergone some impressive changes. The top-quality care that has long been the hallmark of the hospital remains the same, but the patient experience—as well as visitor and staff experiences—is evolving. The hospital recently underwent an intense period of self-study to identify areas where change could elevate experiences. Many of these improvements were small and subtle; others carried more impact— but the combined effect is unequivocally positive, culminating in the Overlook Experience. Explains Susan Thomas, Overlook’s manager of Patient Experience and Volunteers, “It’s the whole experience of being here—from patient-centered care, to comforts of home, to the way we treat our staff. And new improvements are constantly happening to make the Overlook Experience even better.” someone to talk to, to share a meal with, or to play cards with goes a long way in making older patients feel at home and easing their anxiety.” Overlook also has an active pet-therapy program in partnership with St. Hubert’s Animal Shelter. “This is a house-wide program designed to lift the spirits and ease stress for both patients and staff,” says Thomas. “It’s amazing to see how much more relaxed our busy nurses are after spending a minute or two petting a companion animal. And of course the pups are immensely popular with our patients!” There is a host of new initiatives in the maternity ward too. During their stay, new parents are treated to a private gourmet meal in their room, aimed at enhancing relaxation and providing some quiet bonding time as a family. The hospital’s Integrative Medicine department even offers new moms complimentary massages, great for minimizing postpartum discomfort and easing sore backs and shoulders. A large part of the transformation began We are working to humanize with simple aesthetics. Most people are instantly put off by the typical sterile, Two of the hospital’s most innovative every aspect of the patient clinical hospital environment. But at new programs are the Thomas Glasser Overlook, a greeter meets guests on Caregivers Center, currently under experience at Overlook Hospital. arrival to offer assistance and direction. construction (see “Family Matters” “Our new light-filled, atrium-style lobby, on page 20) and the RENEW program with a completely glass façade, allows for for staff members. “It became great views of the sunset, and our clear to us that we needed to take care of volunteer pianists fill the lobby with music to create a warm and our employee caregivers,” says Thomas, “which in turn will help them welcoming atmosphere,” says Thomas. Lighting improvements throughout take better care of our patients.” The RENEW program—which stands the hospital create a softer and warmer environment. The snack bar has for Restore Energy and Nurture Employee Wellness—is designed to been replaced by Donna’s Café, a full-service bistro with a complete menu reward staff with random acts of kindness, including such services as of freshly prepared foods, café tables, and waitress service. hand massage, pet-therapy visits, surprise baskets of cookies and treats baked by volunteers and delivered to different departments around Of course, not all changes are tangible. “We want to nurture the the hospital, and even spiritual visits from hospital chaplains to bless spirituality of our patients, visitors, and staff as well,” says Thomas. caregivers’ hands. Says Thomas, “Blessing the hands of caregivers “We are working to humanize every aspect of the patient experience is a very popular and powerful experience that, like all of our other at Overlook Hospital. For example, we train volunteers as bedside programs, has been very well received.” companions for elderly patients. We’ve found that simply having Opposite: Susan Thomas, Manager of Patient Experience Top right: Services include massage, cookie baskets and hand-knitted baby caps. 18 | April 2011 Overlookview.com | 19 family matters Overlook’s new Thomas Glasser Caregivers Center addresses the needs of people who give selflessly of themselves to address the needs of their ailing family members. If you’ve ever been responsible for looking after a sick loved one, you know it’s no easy task. You’re doing all you can to take care of someone else—but while you’re doing that, who is making sure that your needs are met? Overlook understands that devoted caregivers need attention, too, and the hospital’s new Thomas Glasser Caregivers Center, scheduled to open on the fifth floor this summer, is designed to do just that. The Center—the first of its kind in New Jersey—will provide free therapeutic support for families navigating the emotional, physical, and financial stress of caring for a loved one during hospitalization and treatment. The Thomas Glasser Caregivers Center is the result of a recommendation from Claude Fusco, a local resident who first saw the need for such a program when his wife was a patient at Overlook. Several years ago, Fusco was at his wife’s bedside as she valiantly battled cancer. This experience made Fusco realize that there was a tremendous need for caregiver support. When he saw a caregivers center in place at a New York hospital, he brought the idea to the Overlook administration; the idea quickly caught on. With the help of the Overlook Foundation, the hospital has already raised close to $3 million to build and endow the center, and hopes to raise several hundred thousand more before the completion of the project. “The Thomas Glasser Caregivers Center is being created to provide a respite area for patients’ families,” says Thomas, “with services tailored to meet their unique needs.” Initially the center will be open only to hospitalized patients’ families, she explains, “but the goal is to eventually make services available to all members of the local community in need of support.” The Center is slated to debut with the following amenities and services: A comfortable living-room space equipped with computers, so caregivers can check e-mail and do research on a loved one’s condition or treatment. A resource library with appropriate materials, and research librarians to help connect caregivers with the information they seek. A kitchenette stocked with healthy snacks and beverages. A tranquility room for families that need some private space to support one another through a loved one’s hospitalization. A massage-therapy room with a schedule of available times for complimentary massages for caregivers. Two electric massage chairs are also available to caregivers when therapists are not present. Pet-therapy teams will be available in the Center to help visitors relax in the company of a therapy dog. An MSW-prepared social worker will act as coordinator of the Caregivers Center and will oversee all programs and provide resources and support. Pastoral-care services are available to assist with spiritual needs. The Center will also be an excellent resource for families visiting from a distance, since many of Overlook’s neuroscience patients come from far and wide for neurological care. The Caregivers Center staff will assist these families with lodging in the area and even offer suggestions on local restaurants or special needs. Although the Thomas Glasser Caregivers Center is primarily designed to meet the needs of patients’ family caregivers, patients’ best interests remain at the heart of the Caregivers Center. “When you care for a patient’s family, you also take a tremendous burden off the patient,” says Thomas. “We often see patients struggling to be strong for their visitors. By providing a place for their families to go for a while, we give patients some private time to rest, and offer family caregivers the opportunity to take a break and renew themselves emotionally, physically, and spiritually.” 20 | April 2011 Overlookview.com | 21 Overlook Hospital’s Community Health department is on a mission: to keep people healthy, informed, and able to make appropriate healthcare choices. “Overlook isn’t just a place to turn when you are sick,” says Community Health Manager Joyce Passen. “It’s also a place to turn when you’re well—and you don’t even have to come through the hospital’s doors to make that happen.” Passen and the entire Community Health department are dedicated to making good health accessible throughout our area, holding information sessions and screenings in the very neighborhoods where people work and play and live. “Many people want to learn and want to be screened, but they don’t want to go to the hospital or a doctor’s office, or they don’t make the time for it,” says Passen. “But people like the convenience of our programs, and it helps them connect the dots to a lot of Overlook services that they otherwise wouldn’t even know are available.” Honored for Excellence Unwavering dedication to the community is recognized and rewarded. Last year, the Community Health department performed more than 5,000 screenings—many of them free—for such common problems as hypertension, diabetes, high cholesterol, osteoporosis, hearing loss, and even breast and prostate cancer. Our Community Health department brings screenings and information sessions into the very towns where you work, play, and live. Among those screenings, we detected more than 800 possible health threats and alerted people of these findings. But the relationship with Community Health doesn’t end there. “When we detect an abnormality,” explains Passen, “the first question we ask is, ‘Do you have a doctor?’ If so, and if that doctor is affiliated with Atlantic Health, we request the patient’s permission to call their doctor and notify them of our findings. If a patient doesn’t have a doctor, we can help refer them to one. And within 48 hours, we’ll always call to follow up again with these patients. We ask how they’re feeling, whether they’ve scheduled an appointment, and whether there is anything else we can do for them. “We’re ‘closing the loop,’ ” Passen continues. “We understand that you can’t just screen people or teach people and send them along. We follow up and educate, to provide a continuum of care.” In addition to the popular screenings and seminars held year-round in more than 40 towns, Community Health is the driving force behind Walk in the Heart, a kids’ program featuring a nine-foot inflatable, walk-through heart to teach grade-schoolers about cardiac health. More than 2,500 local fourth- and fifth-graders have attended the program so far, and another 2,000 got to experience it when the giant inflatable was loaned to the Liberty Science Center last year. Community Health also presented Overlook’s “Gift of Health” last December, bringing screenings, information, educational seminars, yoga classes, and more to a spacious storefront location in downtown Summit. “It was another way to let people know Overlook Hospital is here for them,” Passen says of the drop-in center, “and people loved it.” What Passen and her team love most is the way they get to connect with so many people in the community, and the feedback they receive. “People are so grateful for our services, and we feel fortunate to be able to provide these programs,” she says. “We’re woven into the fabric of the town where we sit, and it makes for an excellent relationship.” Joyce Passen, recipient of a Women of Excellence Award from the Union County Commission on the Status of Women If any member of the community eserves recognition for all that they do to enhance the lives of others, it’s Overlook’s own Community Health Manager, Joyce Passen. For more than 20 years, Passen has been committed to helping people live better, healthier lives, liaising between the hospital and the community. Last month, she was rewarded for her dedication when she received a Women of Excellence Award from the Union County Commission on the Status of Women. The award recognizes and honors women who reside in or work in Union County and who have distinguished themselves by making major contributions in such areas as community service, education, medicine and healthcare, and women’s advocacy. “Joyce’s contributions to the community cannot be overstated,” says Overlook President Alan Lieber. “She delivers healthcare and health education into people’s lives, empowers them to take control of their health, and does so in a way that is both passionate and compassionate. We’re truly proud of the difference she makes, one person at a time.” For more information on lectures and screenings, look for the Community Health Calendar in every issue of Overlook View. 22 | April 2011 Overlookview.com | 23 ➥ USPST recommends that women begin screening at age 50 and have a mammogram every other year until age 74; then discontinue screening. ➥ ACS advises annual screenings from age 40 onward. ❏ For prostate cancer: PSA Regular health screenings can make a big difference in a long life. When is the last time your blood pressure was checked? Do you need a mammogram this year—or two years from now? When, exactly, should you schedule a colonoscopy? Health screenings are an essential part of healthcare, but it’s important to understand what they are, what you need, and when you need them. “Screening tests are tests performed on large populations to identify disease that is asymptomatic that, if discovered and treated, would decrease morbidity and mortality,” explains Susan Kaye, MD, chair of the department of Family Medicine. “Screenings in the adult population are based on age and sex, and they are stratified by risk factors like family history and lifestyle.” Kaye points out that there are few hard-and-fast rules that govern screenings. “There are a variety of organizations that develop screening protocols, and they don’t always agree,” she says. “Doctors should come to a conclusion on which protocol to use, based on the patient sitting before them; it needs to be patient-specific and patient-adjusted for individual risk.” Whether you’re turning to your physician’s office for screenings or taking advantage of the many screening programs available through Overlook’s Community Health department, remember that the most important thing is that you take the time to get the screenings you need. Your life may depend on it. PSA screening is somewhat controversial owing to high rates identifying low-level prostate cancers that may not affect morbidity. To that end, the ACS revised its guidelines last year to stress that men utilize decision-making tools to help them make informed choices about testing. The ACS recommends that men with no symptoms of prostate cancer who are in relatively good health and can expect to live at least ten more years have the opportunity to make an informed decision with their doctor about screening after learning about the uncertainties, risks, and potential benefits associated with prostate cancer screening. These talks should start at age 50. Men with no symptoms who are not expected to live more than ten years should not be offered prostate cancer screening. For them, the risks likely outweigh the benefits, researchers have concluded. ACS further recommends that men at high risk (African-Americans and men who have a father, brother, or son diagnosed with prostate cancer before age 65) begin those conversations earlier, at age 45 or sooner. ❏ For colorectal cancer: Colonoscopy is the gold standard This is very specific to a person’s personal risk profile, but the widely used recommendation is that colonoscopy should begin at age 50 for men and women without any risk factors. Patients with a family history of colorectal cancer or a personal history of ulcerative colitis and other gastrointestinal problems should begin screening earlier. ❏ For abdominal aortic aneurysm: Abdominal ultrasound This is a recent guideline set forth by the USPST, and it’s recommended for men ages 65 to 75 who have a history of smoking. ❏ For heart disease: Annual blood pressure, cholesterol, and glucose screenings. remember yearly check-up Healthcare Checklist ❏ For breast cancer: Mammography When your child needs a neurosurgeon, you want someone who will care for your child and your family. SPECIALZING IN: • Concussion & Trauma • Brain Tumors • Spinal Tumors • Craniosynostosis • Hydrocephalus/Shunts • Chiari Malformation • Spina Bifida • Plagiocephaly • Cerebral Palsy • Tethered Spinal Cord • Spasticity/Dystonia ❏ For cervical cancer: Pap smears ➥ The U.S. Preventive Services Task Force (USPST), an agency of the U.S. Department of Health & Human Services, recommends that women have their first Pap smear within three years of the onset of sexual activity or at age 21 (whichever is first), and at least every three years until age 65 (at which time such testing can be discontinued). Board Certified in Neurosurgery and Pediatric Neurosurgery Childre n make us smile. T hey sho laugh & w us wh at life is ab out. ➥ The American Cancer Society (ACS) recommends annual screenings until age 30, and then every three years after that. ➥ The American College of Obstetricians and Gynecologists (ACOG) advises that women from ages 21 to 30 be screened every two years. Women 30 and older who have had three consecutive negative cervical cytology test results may be screened once every three years. Dr. Catherine A. Mazzola Dr. Lauren F. Schwartz 24 | April 2011 131 Madison Avenue, Suite 140, Morristown, NJ l 973-326-9000 385 Prospect Avenue, 2nd floor Hackensack, NJ l 201-996-9300 www.njpediatricneurosurgery.com 0003022473-01 Overlookview.com | 25 F� r� as �� c� o� �� ce fi�� f� O� c� �� r� op ac�� r� i�� � h ti�� C (908) 771 0707� 26 Overlookview.com Overlookview.com || 27 27 Registration is required for all programs through Overlook Hospital’s Health Information Services at 800-247-9580, unless otherwise noted. Overlook Hospital is located at 99 Beauvoir Ave., Summit. Atlantic Behavioral Health Outpatient is located at 46-48 Beauvoir Ave., Summit. Community Health Calendar Cancer Children & Parenting In addition to these programs, Parent Education offers a wide variety of other classes and seminars for expectant and new families, including prepared childbirth, grandparent, and sibling classes, and Mommy & Me programs. A complete listing may be found at www.AtlanticHealth.org, or you may contact the Parent Education office at 908-522-2946 or overlook.parented@atlantichealth.org. We look forward to hearing from you! Postpartum Group* New mothers meet every other week to learn and implement coping strategies to help them with their new role. Registration required at 888-247-1400. Every other Thursday, 10:30 to 11:30 am Atlantic Behavioral Health Outpatient, 46-48 Beauvoir Ave., Summit Go Baby Green* Exposure to chemicals in the home is an increasing health risk. Learn about everyday cleaning products, their hazards, safe alternatives, and ways to create a nontoxic environment for your baby, kids, pets, and yourself. Registration required at 908-522-2946. Call for dates and times. Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom, 11 Overlook Rd., Summit Baby Signing: An Introductory Seminar* Learn basic tips for using signing to communicate with your baby. For parents, parents-to-be, adult family members, and caregivers. Registration required at 908-522-2946. Call for dates. 7:00 to 8:30 pm Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom, 11 Overlook Rd., Summit Moms and Babies Together: Building Blocks* Network for new moms and babies 6 weeks to 5 months old. Discussion topics include your baby’s temperament, reading baby’s cues, baby bio-rhythms, and creating a schedule. Additional information about formula and breast-feeding, and healthy eating for babies—baby food and beyond. Registration required at 908-522-2946. Call for dates. 10:00 am to Noon Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom, 11 Overlook Rd., Summit Moms and Babies Together: Hand in Hand* Network for new moms and babies 6 weeks to 5 months old. Discussion topics include keeping baby safe and healthy, the art of infant massage, exercise for you and baby, baby signing, and emerging language. Structured play is used to stimulate the senses. Registration required at 908-522-2946. Call for dates. 10:00 am to Noon Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom, 11 Overlook Rd., Summit Early Pregnancy* Attend before your 6th month of pregnancy. Learn about comfort techniques, prenatal exercise, fetal development, nutrition, physical and emotional changes, and working during pregnancy. Registration required at 908-522-2946. Call for dates. 7:00 to 9:00 pm 28 | April 2011 Toddler Nutrition I* Start healthy eating habits that will last a lifetime. For parents of toddlers 9 to 18 months. Registration required at 908-522-2946. Call for dates. 7:00 to 9:30 pm Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom, 11 Overlook Rd., Summit Childbirth Mini-Class: Epidurals, C-Sections, and More* A discussion of medication options available in labor (including epidural and spinal anesthesia), induction of labor, and cesarean birth (perfect for moms with a scheduled or repeat cesarean section). Registration required at 908-522-2946. Call for dates. 7:00 to 9:00 pm Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom, 11 Overlook Rd., Summit Toddler Nutrition II* For parents of toddlers 18 to 24 months. Topics include creative menus, snack suggestions, and behavior issues with feeding. Registration required at 908-522-2946. Call for dates. 7:00 to 9:30 pm Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom, 11 Overlook Rd., Summit The Happiest Baby on the Block* Based on the work of Harvey Karp, MD. Parents and caregivers learn new ways to calm crying using the five S’s of soothing. Registration required at 908-522-2946. Call for dates and times, 7:00 pm to 9:00 pm Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom; 11 Overlook Road, Summit Healthy Eating for Babies: Starting Solids and Beyond* For parents of babies 3 to 6 months old. Understanding your infant’s individual feeding needs ... When to start feeding baby food ... Timing and portions of feedings ... Avoiding obesity and eating issues in later life ... Setting the climate for positive, healthy feeding for a lifetime. Registration required at 908-522-2946. Call for dates. 7:00 to 9:30 pm Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom, 11 Overlook Rd., Summit 2011 Pediatric Mini–Medical School* Experience the world of pediatric medicine. The programs in this series will cover the following topics: heart murmurs, integrative pediatric medicine, asthma, functional abdominal pain, ADHD, and juvenile idiopathic arthritis. For a program brochure, call 973-971-7095. Wednesday, April 20; Monday, April 25; Tuesday, May 3, 7:00 to 9:00 pm Overlook Hospital, Wallace Auditorium, 99 Beauvoir Ave., Summit $50 for 6 sessions; $10 for individual sessions; Atlantic Health employees, $30 for all sessions Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom, 11 Overlook Rd., Summit Feeding Your Healthy Family* For parents and caregivers. All you need to know about cooking and planning meals, following our easy 5-step plan. Registration required at 908-522-2946. Call for dates. 7:00 to 9:30 pm Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom, 11 Overlook Rd., Summit Calm Birth* Complementary preparation for childbirth, based on meditative science and mind/body medicine. Registration required at 908-522-2946. Call for dates and times. Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom, 11 Overlook Rd., Summit Childbirth Mini Class: Techniques and Teamwork for Labor and Birth* Learn breathing and relaxation techniques as well as ways to use visualization, music, massage, aromatherapy, and positioning as tools in labor Registration required at 908-522-2946. Call for dates. 7:00 to 9:00 pm Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom, 11 Overlook Rd., Summit Childbirth Mini-Class: Your Baby’s Birth at Overlook Hospital* Includes information on signs of labor and when to come to the hospital, as well as the labor, delivery, and postpartum experience at Overlook Hospital. Also includes a tour of the Maternity Center. Registration required at 908-522-2946. Call for dates. 7:00 to 9:00 pm Overlook Hospital, Medical Arts Center (MAC) II, Community Classroom, 11 Overlook Rd., Summit The Pediatric Vaccination Controversy Learn important information about vaccines for children and have your questions and concerns addressed by Overlook Hospital pediatrician Hemant Kairam, MD. Call 1-800-247-9580. Tuesday, May 17, 7:00 to 8:30 pm Overlook Hospital, Conference Room, 99 Beauvoir Ave., Summit Stroke Stroke Support Group The stroke support group provides emotional and educational support to stroke survivors and caregivers. The support group is a forum where stroke survivors and their families can share experiences and concerns related to stroke. Registration required at 908-522-5763. Second Thursday of every month, Noon to 1:00 pm MAC II, Community Education Room, 11 Overlook Road, Summit Stroke Screening Evaluate your risk through cholesterol and glucose lab testing, blood pressure and pulse check, body fat analysis, and stroke-related counseling from healthcare professionals. Registration required. Thursday, April 28, 9:00am to Noon Garwood Municipal Building, 403 South Avenue, Garwood Quarterly “Now What?” Post-Treatment Survivorship Talk and Share Topics related to post-treatment issues. Registration required. Contact Lee Anne Caffrey at 908-522-5349. Call for dates and times. Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit I Cancer Vive A 6-week program that empowers cancer patients and their caregivers to take a mind-body approach to healing. Registration required. Contact Lee Anne Caffrey at 908-522-5349. Call for dates and times. Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Bereavement Group Support group for family and friends who have lost a loved one to cancer. Registration required. Contact Maggie Brady at 908-522-5255. Call for dates and times. Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Look Good, Feel Better Women who are undergoing cancer treatment learn how to look their best and manage appearancerelated side effects. Registration required. Contact Maggie Brady at 908-522-5255. Call for dates, 10:00 am to Noon Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Sexuality Series Presentation and an opportunity to explore issues related to sexuality after cancer. Registration required. Contact Lee Anne Caffrey at 908-522-5349. Call for dates and times. Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Hearts and Hands: Living with Cancer An open drop-in support group that offers patients and caregivers the opportunity to support one another in a caring environment. No registration required. Contact Lee Anne Caffrey at 908-522-5349. Thursdays, 1:30 pm to 3:00 pm Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Post-Treatment Group For patients who have completed their cancer treatment. This open support group explores issues and concerns related to survivorship. Registration required. Contact LeeAnne Caffrey at 908-522-5349. Second Thursday of the month, 7:00 pm to 8:30 pm Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Free quarterly “Talk and Share” educational lecture series Series of free educational lectures for patients, family members, and the general public. Registration required. Contact Lee Anne Caffrey at 908-522-5349. Call for dates and times. Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Gentle Yoga for Cancer Patients Yoga can improve energy, concentration, and the emotional well-being of cancer patients. A brief meditation period will also be included at the end of classes to calm, soothe, and focus the busy or stressed mind. Class will last for 60 minutes and is for cancer patients ONLY. Registration required. Contact Roye Evans at 908-522-6168. Mondays, 1:45 to 2:45 pm Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit * Indicates a fee associated with the program. Guided Imagery A program for cancer patients, using visualization to enhance the immune system’s ability to function and improve one’s sense of emotional well-being. Registration required. Contact Roye Evans at 908-522-6168. Tuesdays, 2:00 to 3:00 pm Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Ostomy Support Group Professionally led group for ostomy patients and their families. Registration required. Contact Stephanie D’Andrea at 908-522-2156. Call for dates and times. Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Exercise Class for Breast Cancer Survivors A comfortable, safe, and supportive exercise environment for breast cancer patients who have undergone treatments and procedures, including chemotherapy, radiation, hormonal therapy, breast surgery, or reconstruction. Exercises are designed to increase flexibility and muscle mass, decrease body fat, and help to prevent lymphedema. Registration required. Contact Sarah Mandel at 908-522-6210. Call for dates and times. MAC II Breast Center Conference Room, 99 Beauvoir Ave., Summit Skin Cancer Screening Registration required at 800-247-9580. Tuesday, May 24, 6:00 to 9:00 pm Overlook Family Practice Suite Scar Massage A program for post-mastectomy patients who have chosen not to undergo breast reconstruction. One-hour private massage with a certified massage therapist. The purpose is to help prevent adhesions, improve blood flow to the area, and maintain or improve movement in the tissue post-surgery. Must be at least six weeks post-surgery. Registration required. Contact Nancy Russon at 908-522-5211. Call for appointment and times. Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Swim & Support - Post-Breast surgery Group The program provides women with a supportive discussion group and a post-operative pool-exercise program. The program, developed to restore physical strength as well as emotional well-being, will be led by a licensed counselor, oncology nurse specialist, and a certified cancer exercise specialist. The program is free and is available to women who have undergone a lumpectomy or mastectomy and are 6 weeks to 18 months post-surgery. Registration required. Contact LeeAnne Caffrey at 908-522-5349. Call for dates and times The Connection, 79 Maple St., Summit Circle of Women: A Breast Cancer Networking and Support Group Circle of Women is a 12-week support group created to help women connect with one another in a warm and welcoming place. This will enable open discussions related to diagnosis and the journey through all treatment stages. Circle of Women combines support-group discussion and education on relevant topics that can help you adjust to the impact that breast cancer has had on you and your family. Registration required. Contact Sarah Mandel at 908-522-6210. Call for dates and times. Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Qi Chong (Chinese exercise program) Similar to Tai Chi. Meditation, breathing, and simple movement—suitable for all fitness levels. Registration required. Contact Roye Evans at 908-522-6168. Call for dates and times. Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Successful Surgery Program Guided imagery program shown to improve postsurgical outcomes and reduce anxiety. Registration required. Contact Roye Evans at 908-522-6168. Call for dates and times. Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Group Acupuncture Ancient technique designed to balance the body’s energy. Helpful for nausea, pain and anxiety. Registration required. Contact Roye Evans at 908-522-6168. Call for dates and times. Overlook Hospital, Conference Rooms, 99 Beauvoir Ave., Summit Overlookview.com | 29 Registration is required for all programs through Overlook Hospital’s Health Information Services at 800-247-9580, unless otherwise noted. Overlook Hospital is located at 99 Beauvoir Ave., Summit. Atlantic Behavioral Health Outpatient is located at 46-48 Beauvoir Ave., Summit. Community Health Calendar Health & Wellness Heart Health Health Fair Health Fair for the Spanish Speaking Community. Stroke screening, free imunizations, counseling, and educatioin. Registration required at at 800-247-9580. Saturday, April 16, 10:00 am to 1:00 pm Memorial Hall, Saint Teresa of Avila Parish, 305 Morris Ave., Summit Cholesterol Screening* Total cholesterol, HDL, and TC/HDL ratio are measured using a simple fingerstick. Education and counseling are offered, based on results. Fasting is not required. Registration required at 800-247-9580. Monday, April 18, 1:00 pm to 3:00 pm Colonial Crossroads Red Cross, 695 Springfield Ave., Summit Thursday, April 21, 10:00 am to Noon Whole Foods Market, 2245 Springfield Ave., Vauxhall Thursday, May 5, 10:00 am to Noon Westfield Board of Health, 425 E. Broad St., Westfield Thursday, May 12, 10:00 am to Noon North Plainfield Library, 6 Rockview Ave., North Plainfield Fee $10 Blood Pressure Make sure you are at or below 120/80, the national guideline for blood pressure. Receive counseling and educational materials. Registration required at 800-247-9580. Tuesday, April 19, 10:00 am to Noon Chatham Family Practice, 492 Main St., Chatham Monday, April 25, 10:00 am to Noon The Connection for Women and Families, 79 Maple St., Summit Wednesday, May 4, 10:00 am to Noon Westfield YMCA, 220 Clark St., Westfield Wednesday, May 11, 10:00 am to Noon Jewish Community Center, 1391 Martine Ave., Scotch Plains Wednesday, May 18, 10:00 am to Noon Berkeley Heights Y, Springfield Ave., Berkeley Heights Taking Steps to Control Diabetes* Self-management education designed to help patients and their families plan meals, monitor blood sugar, prevent complications, and implement healthy lifestyle habits. Individual and group classes available. Covered by Medicare and most major insurers. Registration required. Call Diabetes Center for appointment times/class schedule at 908-522-2201. Overlook Hospital, 99 Beauvoir Ave., Summit Bariatric Medicine & Surgery Seminars and Bariatric Support Group Call to find out dates and times for upcoming lectures and seminars. There is also a support group for those who have already had bariatric surgery. After bariatric surgery people experience new challenges, both physically and emotionally. Lectures on exercise, nutrition, and image changes, as well as guest speakers and time for sharing information. Registration required at 908-522-5794. Call for dates and times. Overlook Hospital, 99 Beauvoir Ave., Summit 30 | April 2011 “An Evening with Cokie Roberts” Registration required at 800-247-9580. Wednesday, April 27, 7:00 pm to 8:00 pm Overlook Hospital, Wallace Auditorium, 99 Beauvoir Ave., Summit Body Mass Index, Body Fat Analysis Learn how your body-fat percentage and BMI affect your heart health. Receive individual counseling and educational materials. Registration required at 800-247-9580. Tuesday, April 19, 10:00am to Noon Chatham Family Practice, 492 Main St, Chatham Monday, April 25, 10:00 am to Noon The Connection for Women and Families, 79 Maple St., Summit Wednesday, May 4, 10:00 am to Noon Westfield YMCA, 220 Clark St., Westfield Wednesday, May 11, 10:00 am to Noon Jewish Community Center, 1391 Martine Ave., Scotch Plains Wednesday, May 18, 10:00 am to Noon Berkeley Heights Y, Springfield Ave., Berkeley Heights Diabetes Screening Learn your blood sugar and risk factors for Type II diabetes, with a non-fasting fingerstick that gives immediate results. Registration required at 800-247-9580. Thursday, April 7, 10:00 am to Noon 5 Pts. Y, 201 Tucker Ave., Union Tuesday, April 19, 10:00 am to Noon Summit Area YMCA, 67 Maple St., Summit Tuesday, May 3, 10:00 am to Noon New Providence Municipal Center, 360 Elkwood Ave., New Providence Thursday, May 19, 10:00 am to Noon Whole Foods Market, 2245 Springfield Ave., Vauxhall Learn about Diabetes and Stroke Diabetes and stroke are two diseases that often go hand in hand. Evaluate your risks through a fingerstick blood-sugar test and a blood pressure/ pulse check. This is an easy way to become more knowledgeable about your own health risks and begin a process of reducing your chance of heart attack and stroke. Meet with healthcare professionals and receive educational materials. Registration required at 800-247-9580. Tuesday, April 12, 10:00 am to Noon Roselle Park Liibrary, 404 Chestnut St., Roselle Park Friday, May 20, 10:00 am to Noon Mountainside Lilbrary, Constitution Plaza, Mountainside Peripheral Vascular Disease Screening (PVD) If you have experienced painful leg cramps while walking, or have a foot wound that refuses to heal, you may be showing signs of peripheral vascular disease (PVD). PVD can affect the blood vessels of the extremities. PVD affects an estimated 8 to 10 million people over the age of 50, those with diabetes, or those who smoke. Registration required at 908-522-5794. Thursday, April 14, 10:00 am to Noon Westfield Board of Health, 425 E. Broad St., Westfield Peripheral Vascular Disease, Carotide Artery, and Abdomnal Aortic Aneurism Screening The PVD screening focuses on the extremities, the carotid artery screening test your risk for strokem and the abdominal aortic artery screening tests for abonormalities in the blood vessels of the abdomen. Counselling and educational information are provided. Registration required at 908-522-5794. Thursday, June 2, 6:00 pm to 9:00 pm Overlook Family Practice, Suite L01, Medical Arts Bldg. 1, 33 Overlook Rd., Summit Fee $50 BLS for the Healthcare Provider*(full course) This course is designed to meet the needs of healthcare professionals who respond to cardiac and respiratory emergencies. Registration required at 908-522-2365. Call for dates and times. Overlook Hospital, Wallace Auditorium, 99 Beauvoir Ave., Summit Fee $85 BLS for the Healthcare Provider* (renewal) This course is designed to renew the skills taught in the full Basic Life Support course. Registration required at 908-522-2365. Call for dates and times Overlook Hospital, Wallace Auditorium, 99 Beauvoir Ave., Summit Fee $55 American Heart Association First Aid* Covers basic First Aid for common medical and traumatic emergencies. Prior knowledge of CPR is recommended. Registration required at 908-255-2365. Call for dates and times Overlook Hospital, Wallace Auditorium, 99 Beauvoir Ave., Summit Fee $55 Heartsaver AED* A program to teach CPR, AED, and relief of foreignbody obstruction for adults. Registration required at 908-522-2365. Call for dates and times Overlook Hospital, Wallace Auditorium, 99 Beauvoir Ave., Summit Fee $45 Heartsaver Pediatric* A program to teach CPR and relief of foreign-body obstruction for the infant and child. Registration required at 908-522-2365. Call for dates and times. Overlook Hospital, Wallace Auditorium, 99 Beauvoir Ave., Summit Fee $40 Hypnosis for Weight Loss* Learn how to permanently lose weight using hypnotic suggestions and proven behavior-modification techniques. Registration required at 800-247-9580. Tuesday, April 26; Tuesday, May 17, 7:00 to 9:00 pm Overlook Hospital, Conference Rooms, 99 Beauvoir Avenue, Summit Fee $70 Yoga for Patients with Alzheimer’s Disease* Yoga is known to reduce stress and anxiety. It helps to elevate mood and increase flexibility, balance, and strength. Participants will learn yoga postures, as well as breathing and relaxation techniques. Registration required at 908-322-0003. Wednesdays, through April 27, Noon to 1:00 pm Yoga and Health Center, 1744 E. 2nd St., Scotch Plains $145.00 for series Chemical Dependency Intensive Outpatient Program* Three one-hour groups, 3 nights weekly, for those trying to remain abstinent from all substances. Registration required at 888-247-1400. Monday, Wednesday, and Thursday nights, 6:00 to 9:30 pm Atlantic Behavioral Health Outpatient, 46-48 Beauvoir Ave., Summit Hypnosis for Smoking* Learn how to quit smoking for good, using hypnosis and behavior modification techniques. Registration required at 800-247-9580. Thursday, April 21, 7:00 to 9:00 pm Overlook Hospital, Conference Rooms, 99 Beauvoir Avenue, Summit Fee $70 Neuropathy Patients Support Group Meeting to discuss various options of support and treatment for Neuropathy. If you need any additional information, please call 908-233-9709. First Tuesday Monthly, 7:00 to 8:30 pm Overlook Hospital, Neuroscience Community Conference Room, 99 Beauvoir Avenue, Summit Mental Health Intensive Outpatient Program* Group, individual, and family counseling as well as medication management for those who need an intense, time-limited treatment to improve their emotional health. Participants attend 3 out of 5 days per week. Registration required at 888-247-1400. Mondays–Fridays, 10:30 am to 2:00 pm Atlantic Behavioral Health Outpatient, 46-48 Beauvoir Ave., Summit Bone Density* Find out if you are at risk for developing osteoporosis, with a noninvasive ultrasound that provides immediate results. Counseling and educational materials are also provided. Registration required at 800-247-9580. Thursday, April 14, 10:00 am to Noon North Plainfield Library, 6 Rockview Ave., North Plainfield Monday, May 2, 10:00 am to Noon Scotch Plains YMCA, Martine Ave., Scotch Plains Saturday, May 7, 10:00am to Noon Clark Township Health Department, 430 Westfield Avenue, Clark Monday, May 17, 10:00 am to Noon Summit YMCA, 67 Maple Street, Summit Friday, April 8, 10:00 am to Noon (Women Only) Home Depot, Springfield Ave., Vauxhall Fee $10 Respiratory Screening Learn your breathing capacity. This screening is for those who have NOT been previously diagnosed with a respiratory condition. Registration required at 800-247-9580. Friday, April 15, 10:00 am to Noon Mountainside Library, Constitution Plaza, Mountainside Wednesday, April 20, 10:00 am to Noon Berkeley Heights Y, Springfield Ave., Berkeley Heights Thursday, May 5, 10:00 am to Noon 5 Pts Y, 201 Tucker Ave., Union Friday, May 13, 10:00 am to Noon Home Depot, Springfield Ave., Vauxhall Tuesday, May 17, 10:00 am to Noon Chatham Family Practice, 492 Main St., Chatham Hearing Screening Have your hearing checked for potential problems. Registration required at 800-247-9580. Monday, May 23, 10:00 am to Noon The Connection for Women & Families, 79 Maple St., Summit Wednesday, April 13, 10:00 am to Noon Jewish Community Center, 1391 Martine Ave. South, Scotch Plains * Indicates a fee associated with the program. Adults with Epilepsy & Their Caretakers Support Join us and other adults with epilepsy, or those adults caring for family or friends with epilepsy, to share experiences and strategies on how to best live with this sometimes-puzzling disorder. Registration required at 212-661-7460 ext. 5. First Thursday of every month, 6:00 to 7:00 pm (English) Third Friday of every month, 12:00 to 1:00 pm (English) First Wednesday of every month, 6:00 to 7:00 pm (Spanish) Overlook Hospital, Atlantic Neuroscience Institute Conference Center, 99 Beauvoir Ave., Summit HIV Support Group This support group offers support and information regarding HIV. Meet others with HIV who face the same fears and questions, and find solutions. Meetings are held in a confidential and private environment. To leave a confidential message, call 973-971-8936. Second & fourth Thursdays of the month, 7:00 to 9:00 pm Overlook Hospital, Case Management Office, 99 Beauvoir Ave., Summit Substance Abuse Family Support Group Participants will learn ways to cope with substanceabusing family members. No registration required. For more information call 888-247-1400. Tuesdays, 6:30 to 8:00 pm Atlantic Behavioral Health Outpatient, 46-48 Beauvoir Ave., Summit Therapeutic Gambling Group* Weekly therapy group for individuals who are concerned about their level of gambling. Registration required at 888-247-1400. Tuesdays, 8:00 to 9:00 pm Atlantic Behavioral Health Outpatient, 46-48 Beauvoir Ave., Summit Women’s Group* Participants will learn coping skills through examination of thoughts and behaviors. Registration required at 888-247-1400. Thursdays, 11:00 am to 12:30 pm Atlantic Behavioral Health Outpatient, 46-48 Beauvoir Ave., Summit Atlantic Behavioral Health: Mindfulness Group* Men and Women will learn mindfulness techniques and how to apply them to better cope with their illnesses. Registration required at 888-247-1400. Tuesdays, 6:00 to 7:30 pm Outpatient Behavioral Health, 46-48 Beauvoir Avenue, Summit Atlantic Behavioral Health: Mindfulness Group* Women will learn mindfulness techniques and how to apply them to better cope with their illnesses. Registration required at 888-247-1400. Mondays–Fridays, 2:30 to 4:00 pm Outpatient Behavioral Health, 46-48 Beauvoir Avenue, Summit Wellness and Support Programs for Parkinson’s and Alzheimer’s Diseases Activities include: Tai Chi for Parkinson’s Disease, Dancing for Parkinson’s Disease, Yoga for Parkinson’s and Alzheimer’s Disease, and Communication Strategies for Alzheimer’s and Parkinson’s Disease Patients, as well as Mutual Story-telling Techniques, Narrative Insights, Total Memory Workout Series for Caregivers, Community Lectures, Wellness and Support Resources Fair, and a Group Educational Program for Parkinson’s Disease. For more information, e-mail wellnessandsupport@ atlantichealth.org or call 973-971-8960. Call for dates, times, and locations. Wellness & Support Resource Fair for Parkinson’s and Alzheimer’s Diseases Join us at the fair to learn about Atlantic Health’s integrated set of support resources available to patients and families coping with Parkinson’s disease and Alzheimer’s disease. Programs and lifestyle changes are aimed at slowing the progression of these illnesses. Registration required at 800-247-9580. Saturday, April 9, 9:00 am to Noon Overlook Hospital, Wallace Auditorium, 99 Beauvoir Ave., Summit Overlookview.com | 31 Events in our Community Passover Story Time at Barnes & Noble Revolutionary Times Weekend DATE/TIME: Saturday, April 12 6:30pm-7:30pm DATE/TIME: Friday, April 15-17 8:00pm-11:00pm LOCATION: LOCATION: 1940 Stage Route 10 Morris Plains NJ 07950 973-929-2926 DESCRIPTION:Everyone is invited to celebrate Passover with our local Rabbis and educators. Enjoy holiday stories, activities, treats, music, traditions and more. Secrets of a Home Cook at Kings Cooking Studio DATE/TIME: Monday, April 14 11am-1pm Jockey Hollow 30 Washington Place, Morristown, NJ 07960 973-543-4030 DESCRIPTION:Join us for this special event with activities throughout the weekend. Visit www.nps.gov/morr for further details. Seventh Annual Play Ball for Miracles DATE/TIME: Saturday, April 16 LOCATION: Warniaco Park, Roselle, NJ DESCRIPTION:The Kings Cooking Studio presents the Secrets of a Home Cook. This session will be instructed by Chef Amy Currie. DESCRIPTION: T he seventh annual Play Ball for Miracles charity softball tournament is underway. All monies raised will go to the Children’s Miracle Network. This event is made up of three divisions: men, women, coed. www. leaguelineup.com/playball4miracles. PRICE: PRICE: Donation preferred LOCATION: 778 Morris Tpke. Shorthills NJ 07078 $35 per person The Kennedys at the Minstrel DATE/TIME: Friday, April 15 8:00pm-11:00pm LOCATION: Morristown Unitarian Fellowship, 21 Normandy Heights Rd., Morristown 973-335-9489 DESCRIPTION:High-powered folk rock with the Kennedys. Mark Conklin opens. Wheelchair accessible. Free parking. www.folkproject.org, e-mail: minstrel@folkproject.org PRICE: $7 adults, 12 & under free Moonlight Hike DATE/TIME: Tuesday, April 15 7:00pm-8:30pm LOCATION: 68 Tempe Wick Rd. 5 Morristown NJ 07960 973-538-3500 DESCRIPTION: Join the Great Swamp Watershed Association for a guided night hike at the beautiful Cross Estate. We’ll listen for watershed animal inhabitants while we play some games to learn more about sharpening our night senses. Revel in being out after dark without a flashlight! Free for GSWA members. PRICE: $10 for adults, $5 for children 32 | April 2011 The Nitty Gritty Dirt Band at The Sanctuary Concerts Series DATE/TIME:Saturday, April 16 8:00pm LOCATION: Presbyterian Church of Chatham Township 240 Southern Blvd, Chatham, NJ Sheldon: 973-635-2340 DESCRIPTION:The Nitty Gritty Dirt Band has won multiple Grammy Awards and are best known for their altcountry album, “Will the Circle Be Unbroken.” Admission includes desserts, coffee, and soft-drinks during intermission. Email: scott@sanctuaryconcerts.org. PRICE: $30 31st Annual Kids Fishing Derby DATE/TIME:Saturdays, April 16-May 7 Registration: 8:00am-2:00pm LOCATION: Echo Lake Park, Mountainside NJ Glenn Rosivack: 908-233-8251 DESCRIPTION:Prizes will be awarded for the first trout caught, largest trout and more... Fishing license not required for participants 16 & under. PRICE: $7 adult entry fee & current license with trout stamp Daffodil Day DATE/TIME:Tuesday, April 19 10:00am-dusk LOCATION: Reeves-Reed Arboretum 165 Hobart Ave., Summit, NJ 07901 DESCRIPTION:Don’t miss this awesome display of nature. Enjoy crafts, a photo exhibit & contest, a family scavenger hunt, refreshments, and woodland tours. www.reeves-reedarboretum.org. PRICE: Walk or ride your bike for discounted admission at $2 (regular is $3; children under 3 are free). Imagination Movers Live! In a Big Warehouse Tour DATE/TIME:Thursday, April 21 1:30pm If you have a local event in the community, please send your information to: info@overlookview.com Butch Ross at the Minstrel DATE/TIME: Friday, April 22 8:00pm-11:00pm LOCATION: Morristown Unitarian Fellowship, 21 Normandy Heights Rd., Morristown 973-335-9489 DESCRIPTION: D ulcimer music like you’ve never seen it! Luke Liddy and Tom Delaney open. Wheelchair accessible. Free parking. www.folkproject.org, e-mail: minstrel@folkproject.org PRICE: $7 adults, 12 & under free LOCATION: The Community Theatre at Mayo Center for Perfoming Arts 100 South St., Morristown, NJ 07960 973-538-8088 Summit “Girls Night Out” DESCRIPTION:Rich, Scott, Dave and Smitty return to Morristown as Disney Junior’s popular alternative rock band for preschoolers uses energetic rock ‘n’ roll and creative problem-solving skills to solve “idea emergencies.” Special guests: Nina and Warehouse Mouse. Everyone attending must have a ticket. LOCATION: PRICE: $25-$40 Cocktails & Canvas – Express Yourself Studios DATE/TIME:Thursday, April 21 7:00pm–9:00pm LOCATION: 1912 Springfield Ave Maplewood, NJ 07040 973-763-5256 DESCRIPTION:Bring your bottle of wine (or favorite beverage) and explore your creative side and have a night out with friends! No experience necessary... the main objective is to have fun! Leave with a finished masterpiece!! PRICE: $25 DATE/TIME: Thursday, April 28 5:00pm-9:00pm Kevin Smith Presentation of the Scarlet Letter DATE/TIME: Friday, April 29 8:00pm-11:00pm DATE/TIME: Wednesday, May 11th 10:00am LOCATION: LOCATION: Elixir with Nils Fredland at the Minstrel DATE/TIME: Friday, April 29 8:00pm-11:00pm LOCATION: Morristown Unitarian Fellowship, 21 Normandy Heights Rd., Morristown 973-335-9489 DESCRIPTION: Contra dance band headlines tonight. An Introduction to Contra Dancing is our opener – and the audience gets the chance to dance! Wheelchair accessible. Free parking. www. folkproject.org, e-mail: minstrel@ folkproject.org 100 South St. Morristown NJ 07960 973-539-8088 DESCRIPTION: Kevin Smith, director and producer of such movies as Clerks, Chasing Amy, Dogma, and Jay and Silent Bob Strike Back, will answer your questions about anything and everything entertainment-related— or not—in this fun-filled Q&A session with one of show biz’s most outrageous and outspoken voices. Language, mature themes. For more info visit www.mayoarts.org. DESCRIPTION: In 1666, Hester Prynne, scorned by her adulterous history, bears the punishment of a scarlet red ‘A” emblazoned on her chest. Just beyond Hester’s daily cloud creeps her husband, long believed dead, waiting to seek his revenge on Hester as well as the father of her child. Come experience Nathaniel Hawthorne’s masterpiece that examines the conflict between human emotion and human intellect. PRICE: $42-$89 PRICE: $10 Dino Day Family Festival Women’s Health Screening DATE/TIME: Saturday, April 30 11:00am-4:00pm DATE/TIME: Friday, May 13th 9:00am-2:00pm LOCATION: 392 Springfield Ave., Summit 908-277-6101 DESCRIPTION:Once checked in, ladies will then hit the downtown with friends to visit their favorite Summit shops for fabulous finds and deals before grabbing a bite to eat at one of Summit’s great dining establishments. Check out a variety of musicians who will be around our downtown to add to the ambiance of the evening. A caricaturist will again be part of the entertainment offerings for this evening. The Mayo Center for the Performing Arts 100 South St., Morristown, NJ 07960 973-539-8008 Morris Museum 6 Normandy Heights Rd. Morristown, NJ 07960. DESCRIPTION:Join us for the grand opening of the new permanent exhibition, Digging Dinosaurs! Learn all about the lives of dinosaurs, featuring Hadrosaurus foulkii, the New Jersey State Dinosaur. PRICE: Free with museum admission $7 child, $10 adult. Westfield Spring Fling DATE/TIME: Sunday, May 1 10:00am-5:00pm LOCATION: Elm, E. Broad, Prospect & Quimby Streets, Westfield, NJ 201-653-2699 DESCRIPTION: The streets of Downtown Westfield become a shopping pavillion of more than 300 vendors, arts and craft show and non‑stop music all day. The children will enjoy the Kidzone filled with rides and childrens activities. Also enjoy the fantiatic festival. PRICE: $15, $12 seniors and students LOCATION: 28 Walnut St. Madison NJ 07940 Madison Health Dept Offices 973-593-3079 x1 DESCRIPTION:Women over age 18 who live in Madison, Chatham Borough or Chatham Township are eligible to particpate. The Screening is a comprehensive check-up including breast and pelvic exams, Pap smears, blood pressure checks and instruction on how to do monthly breast self-exam. See the announcement on gov.Rosenet.org for more information. PRICE: Free Family Bingo Night DATE/TIME: Friday, May 13 6:00pm-8:00pm LOCATION: Berkeley Heights YMCA 550 Springfield Ave Berkeley Heights, NJ 07922 908-464-8373 DESCRIPTION: Enjoy a family night of fun which is open to the community! PRICE: $5 per family for Y members / $10 per family for non members PRICE: $7 adults, 12 & under free Overlookview.com | 33 Leading the Way Home Atlantic Health’s continuum of care extends far beyond the hospital’s walls. When you or a loved one is hospitalized, you know exactly where to turn for care; doctors, nurses, technicians, and therapists are easily accessible at every moment. But how do you ensure that your healthcare requirements are met when your needs don’t fit into the scope of a hospital stay? It’s a question so many Americans are facing, and the answers aren’t always easy. Too many people find themselves confusingly piecing together care from too many sources, or—worse yet—without the appropriate resources for securing proper care. Overlook Hospital and its parent, Atlantic Health, understand that in the current healthcare climate, it’s more important than ever to offer patients a comprehensive continuum of care that includes home care, rehabilitation services, and more. “We’ve created a circle of care that we call Leading the Way Home,” explains Joseph D’Auria, director of Atlantic Home Care & Hospice. “Atlantic Health strives to reduce anxiety and stress by guiding patients and families through each step of the care process. We provide it all. Home care, hospice, private-duty nursing, and access to medical supplies and equipment are all available in a seamless continuum of care. While patients focus on healing, we lead patients on the road to recovery, in the comfort of their own homes.” Atlantic Home Care At the core of Atlantic Health’s continuum are its Home Care services, explains Michele Cameron, MA, BSN, RN, manager of Business Development and Community Outreach for Atlantic Home Care & Hospice. “We provide skilled nursing care to patients in Morris, Union, Essex, and Somerset counties,” she says. “We also have a team of more than 100 physical, occupational, and speech therapists, as well as social workers, home health aides, and nutrition counselors.” All Home Care patients are evaluated to ensure all their needs will be met. “We work with a patient’s physician to create a continuum of care,” says Cameron. “When we make an assessment, we talk to the patient and caregivers. We teach them how to manage their care, and how to care for their illness so they can live well.” Many Home Care services are covered by a patient’s insurance. In addition to the services provided under a patient’s homecare benefit, Home Care clinicians can assess and arrange for or refer patients to physician appointments, private-duty home care, transportation services, mobile lab services, durable medical equipment, and such community services as Meals on Wheels. Key components of Atlantic Home Care include: • Visiting nurse services • Rehabilitation therapy (physical, occupational, and speech therapists) Atlantic Hospice Atlantic Health has a distinguished history of hospice care, to address the care of patients in the terminal phase of their illness. “Atlantic Hospice was founded in 1977 as Overlook Hospice,” says Cameron. “We were one of the first pilot programs in the United States for the Medicare Hospice Benefit. We’re the oldest existing program in the state, and one of the oldest in the nation.” While patients focus on healing, we lead patients on the road to recovery, in the comfort of their own homes. Atlantic Hospice services are available to patients in Morris, Union, Essex, Somerset, Passaic, and Sussex counties. Care can be tendered in private homes, hospitals, nursing facilities, and assisted living facilities. Although there is a common misperception that hospice care marks the end of treatment, Cameron stresses that “patients are still being treated—they’re just being treated differently, with more of a goal of managing symptoms and improving quality of life.” The Atlantic Hospice team includes nurses who are on call 24/7, as well as physicians, social workers, chaplains, volunteers, home health aides, and dieticians. Care extends to the patient’s family; in fact, family members are supported with bereavement services for 13 months following the patient’s death. “Our goals are the patient’s goals and the family’s goals,” says Cameron. “Hospice services are underutilized nationwide, but it doesn’t have to be that way.” • Disease management for chronic disease states (eg, COPD, diabetes, congestive heart failure, strokes) Atlantic Private Care • TeleHealth (daily telemonitoring and transmission of vital signs and weight) Atlantic Private Care offers screened, bonded, insured professionals selected specifically to suit a patient’s needs. Care can be administered at home or in a facility. • Wound care treatment and management • Pain management • Home management, including medication management, fall prevention, safety assessments, and patient and family education • Supportive care for people with serious illnesses • Referrals to community resources Services include: • Private-duty nursing Patients evaluated through Atlantic Home Care are assessed for their need of at-home medical equipment, but any patient in need of such equipment can turn to AtHome Medical. AtHome Medical ensures full support of a patient’s home-care needs, providing such equipment and services as durable medical equipment (including walkers, canes, and crutches; electric and manual hospital beds; and bathroom aids), home oxygen, ventilators and other respiratory products, and enteral nutrition. Rehabilitation Rehabilitative care comes in many forms and is an essential part of maintaining or improving quality of life. Atlantic Health offers rehabilitative services in different capacities, to meet any patient’s needs. • Atlantic Health Inpatient Rehabilitation is for patients who require intensive multidisciplinary therapy, as in the case of stroke and other neurologic disorders, major multiple traumas, traumatic brain injuries, and orthopedic injuries. Evaluation and therapy begin on the day of admission. • Atlantic Health Inpatient Subacute Rehabilitation provides skilled nursing services and multidisciplinary rehabilitation for patients who require higher levels of rehabilitation and care following hospitalization. • Atlantic Health Outpatient Rehabilitation is for patients returning home from a hospital setting. Therapeutic services include physical and occupational therapy, speech-language therapy, swallowing therapy, stroke wellness, cognitive rehabilitation, postrehabilitation physical activity, and hearing testing. • Private-duty certified home health aides • Live-in certified home health aides • Private physical therapy visits • Geriatric care management 34 | April 2011 AtHome Medical For more information on any of the programs and services available through Atlantic Health’s Leading the Way Home program, call (800) 247-9580. Overlookview.com | 35 Y IsThere a Doctor in the House? ou know exactly who to turn to for your everyday medical needs; in fact, you probably have numbers for your primary care physician, specialists, and your children’s pediatrician locked into speed-dial on your telephone. But when you’re in the hospital, it’s probable that none of those familiar faces will factor into your care. In fact, it’s much more likely that you’ll be seen by a hospitalist, a doctor who specializes in the care of hospitalized patients. Hospitalists began entering the healthcare landscape with increasing frequency as we entered into this new century, and they are gaining in popularity in tandem with the need for more specialized and coordinated care. Hospitalists also bolster convenience, efficiency, cost-effectiveness, and patient safety—making them true assets in hospital settings. At Overlook, hospitalists have been in place since 2001, says Samir Patel, MD, medical director of Hospitalist Associates in Summit. “Before that,” he says, “primary care doctors were forced to split their time between the hospital and their offices, which was a tremendous burden. So the hospital decided to utilize hospitalists to ensure better coordination of care for acute patients.” The Role of Hospitalists in Your Healthcare As physicians specifically trained to care for patients in the hospital, hospitalists are the “captain of the ship,” coordinating every aspect of hospital treatment. This is especially helpful when several doctors, methods of treatment, and medications are involved in the treatment of a single patient. Hospitalists are further responsible for organizing communication between the various physicians caring for a patient, and serve as the main point of contact for staff questions and family updates. “We also fill in the ‘black hole’ between when a patient leaves the hospital and their next appointment with their primary care doctor, which can be several days to a week later,” says Patel, “and we provide the primary care doctor with a full summary of the patient’s hospitalization, including test results and discharge medications, usually within 24 hours.” Most hospitalists are Board-certified internists who have undergone the same training as other internal medicine doctors. The only difference is that hospitalists have chosen not to practice traditional outpatient internal medicine. “I was drawn to working as a hospitalist because it’s fast-paced, exciting, and ever-changing,” says Sharen Anghel, MD, an Overlook faculty hospitalist. “My work allows me to treat a broad spectrum of diseases and conditions, and work in collaboration with a wide variety of specialists.” Fellow hospitalist Evangeline Gutierrez, MD, medical director of EMO Hospitalists, concurs. “I enjoy the challenge of an acute care setting, and the family involvement you get as a hospitalist,” she says. “In private practice, you generally only get to know the patient, but not their family.” Hospitalists are helping to change the culture of patient care— and patients (and their families) are reaping the benefits. 36 | April 2011 The Hospitalist Advantage When they find themselves admitted to the hospital, many patients are confused by the fact that their primary care doctor or specialist isn’t in charge of their care. But the advantages of being looked after by a hospitalist are numerous. For starters, hospitalists have more expertise in caring for complicated inpatient cases on a daily basis. “They also tend to be more available to meet with patients and family members, follow up on tests, answer nurses’ questions, evaluate patients at discharge, and swiftly address any problems that may arise,” says Gutierrez. At Overlook, hospitalists see their patients several times a day to chart their progress and ensure that their care is going according to plan. And since the hospital itself is the hospitalist’s “office,” these doctors are also well-versed in hospital policy and are typically involved in various hospital committees that are designed to improve patient safety, reduce medical errors, enhance communication between physicians and staff, and promote cost-effective patient care. “Many Overlook hospitalists are part of committees responsible for instituting quality measures,” explains Gutierrez. “We take real ownership of the hospital and want it to be the best it can be, which means cutting down on lengthy stays and minimizing unnecessary tests.” One example of this is Project Boost, an initiative of the Society of Hospital Medicine, designed to minimize readmissions by improving discharge procedures, thereby resulting in significant savings for everyone. “The hospitalist model has also been proven to enhance patient care and satisfaction, making hospitalists even more valuable, especially with the recent changes in healthcare legislation and relegation of resources,” says Patel. “Even though the field is relatively new, the benefits are so numerous that down the road, hospital care without a hospitalist will seem archaic.” Working With Your Hospitalist Despite being intimately involved with all aspects of their patients’ care, hospitalists are quick to point out that they are not a replacement for a patient’s primary care doctor or specialist; rather, they are an extension of their care. “Many patients who don’t understand a hospitalist’s role often ask, ‘Where’s my doctor?’ ” says Anghel, “so we do our best to help them understand that we are working in partnership with their primary doctor.” Although it’s true that a hospitalist is not as familiar as a primary care physician with a patient’s detailed medical history, hospitalists overcome this challenge by ensuring communication with primary care physicians throughout a patient’s hospitalization. “My team is big on communication,” says Gutierrez. “We call a patient’s primary care doctor on admission and on discharge, and with updates on all treatments and medications.” One of the best aspects of working with a hospitalist is their nearconstant availability. So feel free to have all your questions answered. “The more a patient is empowered,” says Anghel, the better I can care for them.” Patel also advises being open and honest with your hospitalist about your medical history. “We don’t have the advantage of having known our patients for years,” he says, “so it’s helpful when a patient is up-front with me about everything affecting their health, even if it’s difficult to discuss.” Hospitalists often find themselves faced with helping families make difficult decisions about the care of a loved one. “These decisions are difficult for families to make,” says Anghel, “so talk with your family and make your wishes clear when it comes to things like a DNR [a do-not-resuscitate order], feeding tubes, and end-of-life decisions. It is always in a patient’s best interest when they have been up-front about what they want, since it enables me to be completely confident in their family’s choices.” Overlookview.com | 37 frontlin es On the Certified nurses ensure an extra layer of expertise in patient care. When you’re searching for a physician who specializes in a specific field of medicine, you know it can be helpful to seek out a doctor who is Board-certified in that field. But did you know that Board certification extends to nurses too? Many of Overlook’s 1,100 registered nurses (RNs) are certified by the American Nurses Credentialing Center (ANCC, the world’s largest and most prestigious nurse credentialing organization), in such areas as pediatrics, obstetrics, neuroscience, and post-anesthesia care. Much like their physician counterparts, RNs who have worked in a specialized field for a set period of time are able to receive extra training in that field and take an exam for ANCC certification. “It’s a way for nurses to demonstrate they are competent in their skill level, and continue to be educated and stay proficient as new procedures come along,” says Jody Kaar, RN, ADN, CNOR, CRNFA, a registered nurse with additional certifications in perioperative nursing and firstassisting in the O.R. Kaar mentors fellow nurses preparing to take the exam for O.R. certification. “Certification requires nurses to study the latest trends and information in healthcare. Certified nurses have a higher level of knowledge and skills, therefore increasing positive patient outcomes. Certified nurses have a higher level of knowledge and skills, therefore increasing positive patient outcomes. “Nursing is not just like being an employee somewhere,” Kaar continues. “It’s a profession. As nurses, we know we’re affecting people’s lives; that’s why it’s so important that we never stop learning.” It’s that very commitment to excellence that is at the core of patient care at Overlook Hospital. Says Chief Nursing Officer Mary Pat Sullivan, “I congratulate our nurses on their professional accomplishments in achieving and maintaining their specialty certifications. I am in awe of what our nurses accomplish for our patients and their families. Their clinical expertise and commitment to ensuring a positive patient experience inspire me on a daily basis.” 38 | April 2011 Opposite: Certified nurses like Terri Bernaz, MS, MA, RNC, manager of Overlook’s Education & Training Department, elevate the hospital’s quality of care. Overlookview.com | 39 Woman of Valor Broadcaster, journalist, author, and political commentator Cokie Roberts has spent decades chronicling the events that shape history—and points out that 21st-century women have a lot in common with the women who came long before us. A “living legend.” The term is tossed about in relation to actors, singers, and athletes all the time, but in the case of Cokie Roberts, it’s a meaningful distinction. The Library of Congress bestowed the designation on her three years ago, for her “significant contributions to America’s diverse cultural, scientific, and social heritage.” In fact, as a television and radio broadcaster, as an author and syndicated newspaper columnist, and as one of the most well-respected political pundits of our time, Roberts, 67, has spent more than 40 years chronicling and commentating on life in America; she sheds light (and insight) on the current events that become the next generation’s history lessons, and also on the people who deserve more recognition than they receive in typical historical accounts. the governor as he was signing the bill allowing them to vote. So it has been a very short time in American political history, but a very interesting time. By the 1960s you started to see the changes in the laws that made it possible for women to move ahead in other spheres of work. That directly affected me. I graduated from college in 1964 when it was legal to say—as everybody you went to have an interview with did say—‘We don’t hire women to do that.’ People forget the Help Wanted ads were male, female, white, and colored. The 1964 civil rights bill added two little words that said that you could not discriminate in employment on the basis of race, nation of origin, creed—or sex. That started the whole movement of women of my generation into the workforce in huge numbers. The whole landscape changed, and made it more possible for women to become elected politicians.” Had Roberts been born decades earlier, it’s easy to think she would have been a crusader for women’s suffrage, like Stanton, or that she could have been the female force behind one of the Founding Fathers—a “Founding Mother,” as she’s dubbed these women, à la Martha Washington or Abigail Adams. Roberts is quick to draw parallels between powerful women in history and everyday women today: “My husband Steve and I wrote a book on marriage called From This Day Forward, and included a chapter on John and Abigail Adams’s marriage,” Roberts recounts. “I went back and started reading letters [they exchanged], and I couldn’t get over it. I couldn’t get over her involvement in politics. I couldn’t get over her influence on him and on other founders, and I couldn’t get over how alone she was for long periods of time and how brave she had to be and how, as she put it, how un-self-interested a patriot she was. As she said, ‘I’m suffering all the hardships, making all the sacrifices for the cause, and I’m not going to get anything for it. I won’t even be able to vote, but I am able to do this.’ ” That can-do spirit is not unlike the same determination women exhibit today, she points out, whether it’s a woman advocating for her child’s education or a woman starting up a business or a woman taking control of her health or her family’s finances. “My mother always said, ‘Know thy power,’ ” says Roberts. “No woman should shy away from doing the things that need to get done, because you can do it. You have a responsibility to do it.” Roberts drew deep from her own power in 2002, when she was diagnosed with breast cancer. She was supported immeasurably by family and friends, but admits, “The hardest thing was allowing other people to help me. Women are terribly ungenerous to themselves.” Today, having been through the experience of breast cancer— and having emerged a survivor—her “advice” to other women facing a similar diagnosis is, simply, “Don’t take other people’s advice. You get to manage your experience the way it works for you,” she encourages. “There’s no right way, no wrong way. If you want to be completely private about it, fine. If you want to go to support groups and tell the world, fine. If you want to go to work, fine. It’s up to you. Don’t let anyone tell you differently. “I feel that way about everything,” Roberts continues, her words strong and clear and unapologetic—the way she intends for them to be. “No one should tell any grown-up woman how she should manage her own life.” For her part, Roberts seems to manage her life by cherishing it and making the most of every opportunity. “I had two major life events that got my attention,” she says, recalling the premature deaths of her father (Hale Boggs was lost in an airplane over Alaska when he was 58) and sister, who died of melanoma at age 51. “I know that life is short and can change at any minute. Appreciate what you have when you have it.” Cokie Roberts will be visiting Overlook Hospital later this month to discuss poignant personal experiences and moments in the spotlight. Her new book, Our Haggadah: Uniting Traditions for Interfaith Families, will be available at no cost and can be signed by the author. The event, sponsored by the Carol G. Simon Cancer Center, takes place Wednesday, April 27, at 7:00 p.m. in Overlook Hospital’s Wallace Auditorium. For more information or to register, please call (800) 247-9580. That Roberts’s own career is enmeshed in the political arena is not surprising. She is the daughter the late Hale Boggs—a Louisiana Congressman who was Majority Leader of the House—and of Lindy Boggs, who became the first woman elected to Congress from Louisiana when she stepped up to fill Hale’s seat following his tragic death in 1972. With a role model like Lindy, it’s not surprising, either, that Roberts has famously studied and written about the lives of powerful women in history (including such figures as Martha Washington, Abigail Adams, and Elizabeth Cady Stanton), and that she herself has become a powerful—and empowered—woman. “Growing up in Washington in the 1940s and 1950s, I saw the influence of women like my mother,” Roberts says, “and then the women that she associated with: Mrs. Lyndon Johnson, Mrs. Albert Gore, and Mrs. Gerald Ford. They were very influential in the community of Washington itself, and extremely influential in their husbands’ campaigns and careers. Then, when I became a journalist covering politics, my mother ended up running for office and serving nine terms in Congress. I became interested in what happened when a woman went from being behind the scenes to the person in power. Women in politics has been a very important subject over the last 20 years…. When you think about women and politics in this country, the official period of time when women have participated in politics is still unbelievably short—we’re talking about 85 years. My mother was born before women had the right to vote. I have wonderful pictures of her aunts and grandmothers well-dressed and in big hats standing behind 40 | April 2011 Overlookview.com | 41 Leading the future of healthcare in the community at Overlook Hospital. CONTACT US TODAY FOR OV ER LOOK Magazine October 2010 Health & Lifestyle Health & Lifestyl e Magazine ADVERTISING November 2010 Tips on Selecting the Best Food and Wine E SPECIAL ISSU science Atlantic Neuro e A Comprehensive Resourc Care for New Jersey’s Best FIGHT BACK! Health & Lifestyl e Magazine Preparing for the Holidays OV ER LOOK TAKE HEART Cutting-Edge Cardiac Researc Imaging & Trea h, tment DON’T MISS A BEAT! Integrative Optio ns for Healthier Hearts Advances in BREAST CAN CER AT OVERLOOK PREVENTION HOSPITAL: , DETECTION, DIAGNOSIS & TREATMENT RATES For more information please contact the Sales Office at (908) 389-0090 x. 102 or advertising@overlookview.com An Evening with Cokie Roberts Join Us Wednesday, April 27, 2011 Registration from 6:30 to 7:00pm Program begins promptly at 7:00pm Refreshments will be served. Books will be available at no charge for signing by the author. Overlook Hospital, Wallace Auditorium 99 Beauvoir Avenue, Summit, NJ Cokie Roberts is an award-winning journalist, and three time Emmy winner for broadcasting. Roberts is a contributing senior news analyst for National Public Radio and political analyst for ABC News. From 1996 to 2002 Roberts co-anchored the weekly ABC program, This Week with Sam Donaldson and Cokie Roberts. Pre-registration for this event is required. To register, please call 1-800-247-9580. This program is free of charge. This program is sponsored by the Carol G. Simon Cancer Center at Overlook Know Your Soil, Love Your Soil Ideally, soil should have the consistency of crumbly chocolate cake. Here in New Jersey, our soil is mostly clay-based, so it needs added moisture and aeration for successful growing. The simplest solution is to add organic materials like compost or humus, which you can either make yourself or procure at your local garden center. Scoop some of the soil from your chosen spot and bring it to the garden center, where they can test it to assess its composition and advise you on how to supplement it based on what you’re growing. Dig In! Flowers and vegetables and herbs … oh my! With some careful springtime planning, you’ll reap a bounty of earthy delights for months to come. Making Your Selections Choose crops that grow easily and healthfully in our area, and that you’ll enjoy for months to come. For a nice mix, choose some common vegetables (like tomatoes, which you’ll use all the time), and something more unusual (like radishes, which will provide a distinct sensory association as a treat enjoyed from your very own garden). To round it out, add some cutting flowers and herbs. For additional suggestions, talk to the people who work at your local gardening center. They’re generally knowledgeable and passionate about gardening, and can answer any questions you have. Getting Started for now, some for later” approach, and start your garden with some seeds and some small plants. This way, you don’t have to wait many months to see your progress and begin your harvest. April Showers … As a general rule, nothing should go into the ground before May 15th or so (peas are an exception), as the evening temperatures are too cold yet for most plants to survive. If you’re itching to get started before then, start a few varieties of seeds indoors in a sterile seed-starting mixture purchased at your local garden center. The best choices for seed crops are annual herbs, special hybrids, or heirloom varieties. You’ll want to limit how many crops you grow from seed indoors, because this can be quite space-consuming. Cover each container with plastic wrap or fitted plastic lids, place them near sunlight, and water them regularly (be careful not to drown or displace the seeds). Uncover the plants when an inch of growth can be seen. Also, buy flats of cutting flowers like marigolds and snapdragons now, so they don’t get bought up by all the other eager Green Thumbs before you get your pick, and purchase some perennial herb plants too (tarragon, chives, and sage are easy to grow). Keep them inside in April, watering them as they grow. Most crops are at least a little sensitive to temperature and certainly frost, so whether you grow from seed or from small plants and whether you start up indoors or outdoors matters quite a bit. Strive for a “some Ready to get your hands a little dirty? Few projects are as rewarding as an at-home garden. To watch a plant grow from nothing into something is a thrill for even the most seasoned gardener. It’s also a fun way for the whole family to spend time outdoors, and all that watering, weeding, and picking the fruits of your labor adds up to some easy exercise. To create a green space of your very own, read on for an easy roadmap to reaping what you sow. Assess Your Space In order to determine what you’ll plant, you first need to determine where you’ll plant, and how much. A ten-foot by ten-foot garden works well for a nice variety of plants and flowers. If you don’t have that kind of space, opt for large containers or a few smaller parcels of land around your property. Make sure that at least part of the area gets a full six hours of direct sun each day, which is what most vegetable plants require. Avoid plots that are largely covered by trees, and low-lying areas that tend to flood or collect runoff. 44 | April 2011 Overlookview.com | 45 ANS Overlook View 3.21_Layout 1 3/21/11 2:41 PM Page 1 … May Flowers OUR SUBACUTE CARE TEAM CAN GET YOU BACK IN THE GAME Starting in May, you can start to “harden off” your herb and flower plants as well as the seed plantings by bringing them outside during the day and back in at night. This acclimates them slowly to the outside elements, so that when you transplant them into the ground later in the month, they are used to the change and can thrive in their new environment. Between mid-May and Memorial Day, you can plant them all in the well-prepped ground, and watch the garden start to grow. Since your seeds and plants have started at different times and have different maturation rates, you should be off to a nice start. May is also the right time to put small vegetable plants like eggplant and peppers directly into the ground, as it will most likely be warm enough for them to thrive. In flower beds and around the perimeter of your garden, opt for easy, hardy flowers like impatiens and pansies, which can last into the cool of early fall, long past the time when your cutting flowers have petered out. Now is also a good time to plant seeds for some perennial plants like asparagus and strawberries, though these take a few years to produce a truly rewarding crop. By using the same “some for now, some for later” approach, you’ll have an active crop of some things this summer, and a harvest to look forward to a few years down the road. Maintaining Your Garden Watering is the key to garden care, and most plants require a good amount of moisture. Always check the instructions of each specific plant for variations, and use markers in the garden to help you remember which plants need what. Your work with soil isn’t done when you plant; it needs to be maintained as you go. Mulching is a good idea, and many gardeners prefer simple (and free!) lawn cuttings to the store-bought type, though those are fine as well. Mulching keeps the weeds at bay, locks in moisture, and adds nitrogen and other nutrients into the soil. For best results, simply sprinkle whatever blend you choose around the base of each plant as well as in between plants. If you like the idea of making your own compost, collect the scraps from your normal kitchen work (remnants from produce, egg shells, coffee grounds, and more) and keep them all under wraps in a sealed container. Mix it regularly until it grows the helpful bacteria your garden needs (most batches are ready in three to four weeks). Fertilizing is also crucial to the health of your garden, but remember that different plants have different fertilization needs. You can consult with your nursery professional for advice, although many gardeners swear by simple fool-proof products like Miracle-Gro. Be sure not to fertilize in the hottest heat of summer; instead, do it consistently in late spring and early summer for the best results. While you’re watering, go through the garden and other planting areas, pulling out weeds and “deadheading” (removing the dead pieces of plants). This prevents nutrients from being wasted and misdirected, and will keep your garden looking fresh and healthy. Also take this time to harvest whatever growth is ready, always leaving six inches of growth on the plant. By following these general rules, you’ll encourage the healthiest, most prolific growth for your plants. W hether its baseball or bowling the goal at Berkeley Heights is to get you feeling better and back home quicly as possible. Our comprehensive team of caregivers includes licensed physical therapists, occupational therapists, a speech language pathologist, and a dedicated nursing staff. Patients, in conjunction with the physician, work closely with this healthcare team to establish individualized goals and develop a program that meets his or her specific needs. All team members assists patients with achieving their maximum level of functional ability so they can return to their active lifestyle as quickly as possible. Easy Pickings A quick-reference guide to what to do and when to do it. In April … • Visit your garden center with a soil sample, purchase various seeds and plants, and purchase materials to supplement soil. •P rep soil in the garden area. •P lant pea seeds directly in the ground. Don’t forget to mark where you plant them. •S tart seeds inside for Swiss chard, dill, zinnias, and radishes. •K eep marigold, snapdragon, chive, and sage plants inside throughout April. What to plant: Beets Broccoli Cabbage Carrots Leeks Lettuce Onions Parsley Parsnips Peas Radishes Rutabagas Spinach Turnips Potatoes (white) In May … •B uy small eggplant, tomato, and pepper plants. Keep them outside during the day, but inside at night until May 15th. •B eginning May 15th or whenever soil has warmed, transplant eggplant, peppers, tomatoes, Swiss chard, dill, zinnias, radishes, chives, and sage plants into the ground. •P lant perennials like hostas and strawberries (carefully marked) for harvest in a few years. Atlantic NeuroSurgical Specialists (ANS) is making the connection. Never before has New Jersey had experts in treating stroke and aneurysm from New York, Philadelphia and Los Angeles under one roof, until now. Berkeley Heights Nursing & Rehabilitation Center 35 Cottage Street, Berkeley Heights, NJ 07922 908-464-0048 SERVICES TREATING: • Strokes • Minimally invasive Spine Surgery • Aneurysms • Vascular Malformations …and more Sub-acute Care One of the area’s most respected providers of Rehabilitation and Post Acute Care. Nursing Care The region’s premier provider of quality, compassionate care for long term, hospice and Alzheimer’s type patients. Respite stays available. To learn more about the latest advancements in treatment, visit us on the web at www.atlanticneurosurgical.com or call 973.285.7800. With breathtaking views of the Watchung Mountains, this state of the art facility is staffed 24 hours a day by dedicated professional nurses and daily by caring, compassionate physicians. •P lant impatiens or pansies and greens like vinca vines around borders and in containers for instant coverage and abundance. •M ulch with store-bought mix, or create your own compost blend. What to plant: Beans Beets Broccoli Carrots 46 | April 2011 Chard Collards Endive Kohlrabi Bridging the Gap Celery Chard Collards Corn Eggplant Endive Kohlrabi Leeks Lettuce Okra Parsley Peppers Pumpkins Radishes Tomatoes 40 Watchung Way, Berkeley Heights, NJ 07922 Atlantic NeuroSurgical Specialists 310 Madison Avenue, Morristown, NJ 07960 973.285.7800 www.atlanticneurosurgical.com Easily reached from Routes 22, 24 & 78. Just 1 mile from exit 41 off I-78. Another service of the Union County Board of Chosen Freeholders. Call 908-771-5901 n www.ucnj.org/RUNNELLS Kaleidoscope :: A New View on Kids, From the Goryeb Children’s Center at Overlook Hospital A hospital can be a scary place for a child—and for a child’s family. But at the Goryeb Children’s Center at Overlook Hospital, our Child Life Program works to reduce fear and anxiety by helping children, adolescents, and their families become familiar with the people, places, and procedures within the hospital. Research has shown that stress can be a major inhibitor in the ability of a patient to heal and to stay healthy. Child life specialists help children to effectively manage stress and to heal faster. The efforts of child life specialists also reduce the need for potentially dangerous sedatives and pain medication by helping children to prepare for and cope with pain. The Child Life Program at Goryeb Children’s Center fosters an environment that allows children to communicate their feelings about hospitalization. We help patients maintain normal living patterns and minimize trauma related to their hospital experience, through medical teaching, education, emotional support, and the use of distraction techniques. Goryeb Children’s Center at Overlook Hospital is equipped with playrooms where children and families can enjoy arts and crafts, recreational activities, and special computer programming, and receive music therapy and engage in medical play. Child Life Specialists provide daily psychosocial assessments of each pediatric patient. Our Child Life team offers one-on-one support to our pediatric in-patients, as well as pediatric Emergency Department and O.R. patients (they are also on call as needed to assist children whose parents are in the adult ICU and neuroscience ICU). All of our Child Life specialists are certified; in addition to holding a BA or BS degree in the field of Child Life, Family Child Studies, or Family Relations, all have completed a 480-hour Child Life internship and passed the Child Life certification exam. Being in the hospital can be upsetting for your child, and for the whole family. But letting your child know what to expect ahead of time can help everyone cope better. “Letting your child know what to expect ahead of time can help everyone cope better.” To best prepare your child for what they might experience in a hospital, consider these suggestions. • Learn as much as possible about your child’s condition. • A nswer your child’s questions truthfully, according to his or her age and developmental level. • Ask your pediatrician for advice. • Read books about hospitalization with your child. • Take your child on a scheduled hospital tour. • Give your child choices, when possible. • M ake an appointment for pre-operative preparations with a Child Life specialist who can provide age-appropriate explanations. A Helping Hand Child Life specialists help to ease the challenges of a child’s hospital stay. 48 | April 2011 Your child’s hospital stay may still be challenging, but remember that our Child Life team is on hand to make every experience a better one. — Lisa A. Ciarrocca, CCLS, Child Life systems manager. For more information on programs related to Child Life, call (908) 522-5200. To learn about the services and specialists at the Goryeb Children’s Center at Overlook Hospital, visit www.atlantichealth.org/Goryeb. Overlookview.com | 49 STOP PAIN NOW! Get Your Life Back! With Overlook’s If you have Chronic Back or Neck Pain, Sciatica, Herniated or Bulging Discs, Facet Syndrome, Spinal Stenosis, Pain & Numbness in arms and legs... Chef Mike Michael Atanasio is the manager of Food & Nutrition for Overlook Hospital. He has more than 25 years of experience in the restaurant and healthcare industries and has competed in and won numerous culinary competitions. In 2000, he was named Chef of the Year. Grilled Pizza with Pesto, Tomatoes & Feta Serves 4 Ingredients for Grilled Pizza 1 pound whole wheat pizza dough (made from above, or purchased prepared) ½ cup prepared pesto Now that the weather is changing, it’s time to light up the grill! Dazzle your guests—and keep the kitchen cool—by baking pizza on the backyard grill. 1 teaspoon white sugar 1½ cups warm water (110 degrees F) 1 tablespoon active dry yeast 1 tablespoon olive oil 1 teaspoon salt 2 cups whole wheat flour 1½ cups all-purpose flour 1. I n a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy. 2. Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Tip dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour. ½ cup crumbled feta cheese freshly ground pepper, to taste ¼ cup lightly packed fresh basil leaves, torn 3. When the dough has doubled in size, it is ready to use. Helpf ul Hints Instead of cooking directly on the grill grate, use a pizza stone. These can be made of ceramic, stone, or synthetic material. Purchase the largest stone that will fit on your grill, and preheat it for 30 to 45 minutes prior to use. 50 | April 2011 2. Meanwhile, place dough on a lightly floured surface. Divide into 4 pieces. Roll each piece into an 8-inch round crust, about ¼ inch thick. Place crusts on a floured baking sheet. Carry crusts and toppings out to the grill. 3. Lay crusts on grill (they won’t stay perfectly round). Cover grill and cook until crusts are lightly puffed and undersides are lightly browned, about 3 minutes. 4. Using tongs, flip crusts. Immediately spread pesto over crusts. Top with tomatoes. Sprinkle with feta cheese and pepper. Cover grill and cook until the undersides are lightly browned, about 3 minutes more. Sprinkle with basil and serve immediately. Nutrition Analysis (per serving) Calories Fat Protein Carbohydrates Dietary fiber Cholesterol Sodium Potassium Post-Surgical, Short-Term Rehab ManorCare Health Services – Mountainside 1180 Route 22 West Mountainside, NJ 07092 908.654.0020 ManorCare Health Services – New Providence 144 Gales Drive New Providence, NJ 908.464.8600 www.hcr-manorcare.com ...You may want to consider Non-Surgical * FDA Cleared A PROVEN LEADER Spinal Decompression 4 ripe plum tomatoes, thinly sliced 1. Heat grill to low-medium. Ingredients for Whole Wheat Pizza Dough Planning your surgery? Plan your recovery too! 430 18g 17 g 49 g 4g 27 mg 749 mg 262 mg Word of the month pizza: a type of bread and dish that has existed since time immemorial in Middle Eastern and Mediterranean cuisine. By 997, the term had appeared in Medieval Latin, and in 16th-century Naples a Galette flatbread was referred to as a pizza, a dish of the poor people. This revolutionary solution for Back & Neck Pain Sufferers is probably the last back pain treatment you will ever need. Forget about pills, punishing exercise regimens, and risky surgery. There’s an easier way! Dr. Philip Delli Santi, P.C. Physical Therapy & Chiropractic Center phone: 908-522-8989 447 Springfield Ave., Summit, NJ (Strand Mall) 41 Wilson Ave., Newark, NJ (Ironbound) www.DrPDelliSanti.com The ACCU-SPINA decompression unit has the highest success rate in the industry 86-94%. Call today for a free consultation. Some Frequently Asked Questions What are the treatments like? The patient simply lies face up on the AccuSpina®’s comforatable bed in a soothing glow of light listening to relaxing music while the advanced computer system does all the work. By minimizing the effects of gravity on the back and neck, herniated material returns to its normal position, alleviating pain. How long are the treatments? Patients undergo approximately 20 treatment sessions. Each treatment lasts 25 minutes, depending on the individual needs. After each session, a cold pack and electric muscle stimulation are applied assuring that the patient feels refreshed and relaxed. How many treatments will be needed to stop back pain? It is important to note that many get relief after just a few treatments. Some after just one. And this is not something you have to commit to doing for the rest of your life. Results are usually much more immediate. How will I know if I am a candidate for the Accu-Spina® system? You will receive a free consultation to discuss your case history, as well as a demonstration of how the Accu-Spina® system works. So just call our office and check out this miraculous advance in back pain for yourself. Your back will thank you! Thursday, April 28th 5:00pm to 9:00pm To be eligible to win a Grand Prize or other prizes pre-register between April 1-22 at www.summitdowntown.org Call 908.277.6100 for more details News & Views :: A Compendium of the New and Noteworthy Sensational Cereal It’s long been said that an apple a day keeps the doctor away. Now, researchers are finding that your morning cereal may keep hypertension at bay. A recent study suggests that consuming one bowl of whole-grain cereal each day could lower a person’s risk of developing high blood pressure. Boston researchers, analyzing data from more than 13,000 male physicians who participated in the Physicians Health Study (a landmark study that began in 1982 to examine the benefits and risks of aspirin and beta carotene in the prevention of cardiovascular disease and cancer), found a 20 percent decreased risk of hypertension in individuals who consumed whole-grain breakfast cereals at least seven times per week. This supports mounting evidence that whole grains and their constituents (fiber, magnesium, potassium, etc.) confer a variety of benefits on the heart, blood vessels, and glucose metabolism in the body. And when coupled with other healthy lifestyle behaviors, like regular physical activity, wholegrain consumption can further lower the risk of developing high blood pressure. us.” People be “contagio ay m , ng ni y yaw h after the Itching, like e to scratc g ur an l e frequently fe hing. person scratc see another What’s Weighing You Down? If you’ve been trying to lose weight, diet and exercise alone might not be enough to budge those numbers on the scale. To truly win the battle of the bulge, say researchers from Kaiser Permanente’s Center for Health Research in Portland, you also need to reduce stress and get the right amount of sleep. In fact, although diet and exercise are the usual tacks for dropping pounds, high stress and too little sleep (or too much of it) can actually hinder weight loss even when you’re dieting. Researchers speculate that these factors may have a biological element, and also suggest that if you are sleeping less or more than is recommended and if your stress levels are high, you will not be able to focus on making the behavioral changes necessary on the road to weight loss. Life without bunions & hammertoes is beautiful Beautiful feet doesn’t have to be an oxymoron, and foot pain doesn’t have to stop you in your tracks. From bunions and hammertoes to neuropathy, painfully thick discolored toenails, gait dysfunction or sports related injuries, we can help. Providing the newest diagnostics and advanced treatments in a warm friendly environment helps us continue to exceed our patients wa expectations each day. Call today, and before you know it, looking down will be looking up. (908) 273-0056 • www.fasnj.com Melanoma rates among younger Caucasian wome n have more than doubled over the past three decades, and wealthier, more educate d women appear to be most at risk. This may be bec ause they are more inc lined to spend leisure time out doors. 52 | April 2011 FOOT AND ANKLE SURGERY ASSOCIATES, LLC Overlook Medical Arts Center II 11 Overlook Rd. Suite B110 Summit, NJ 07901 Eric Rockmore. D.P.M., F.A.C.F.A.S. Fellow, American College of Foot and Ankle Surgeons Diplomate, American Board of Podiatric Surgery Board Certified in Foot Surgery Overlookview.com | 53 Foundation Happenings Giving Thanks to the Overlook Hospital Medical Staff The Overlook Hospital Foundation is once again grateful for the generosity of those individuals and medical practices who contributed to its Medical Staff Appeal, special events, and major gifts. With the help of those listed below, our Next Century of Healing Campaign passed its $100 million goal in December, becoming the most successful fund-raising effort in Overlook’s history. Your contribution of medical expertise, devotion to patients, and financial support make Overlook an outstanding regional medical center now and for the future! Anonymous (14) Jonathan Abrams, MD Abu S. Alam, MD Rozana R. Alam, MD Flores Alfonso, MD Lloyd H. Alterman, MD Christopher Amalfitano, MD Thomas J. Amrick, MD Paul B. Avondoglio, MD Juan C. Baez, MD Judy L. Banks, MD Joseph A. Barresi, MD Adam F. Barrison, MD Jon A. Bartlett, DDS Jonathan J. Baskin, MD Jeffrey M. Bauman, MD Mitchell J. Bayroff, DDS Michael E. Beams, DO George Beecher, MD James D. Bilenker, MD Michael E. Bilenker, DO Howard L. Blank, MD Peter Blank, DO Howard S. Blaustein, MD Stephen K. Bobella, MD Peter M. Bolo, MD John M. Boozan, MD John-Paul Bouffard, MD Laurence Bremmer, DMD Jeffrey M. Brensilver, MD 54 | April 2011 Fred Bromberg, MD Stephen T. Busby, DDS John R. Calabro, MD Emil G. Cappetta, DMD, PA Abba L. Cargan, MD, LLC Dean L. Carlson, MD Paul J. Carniol, MD Federico Cerrone, MD Alison G. Cessario, MD Bernard H. Chaiken, MD Bertram T. Chinn, MD Sabatino Ciatti, MD Charles P. Ciolino, MD Eric R. Cohen, DO John P. Connor, MD Lisa M. Coohill, MD Andrew Coronato, MD Kathryn A. Crowley, MD David D. Daniels, MD Joseph D. DeMaio, DDS Trevor G. DeSouza, MD Julia M. DiGioia, MD Craig A. Dise, MD, PhD Rosina B. Dixon, MD Vincent Donnabella, MD Rosalind S. Dorlen, PsyD Steven G. Dorsky, MD Jeanine B. Downie, MD Robbie B. Drossner, MD Elsie C. Estrada, MD John N. Franzese, MD Barry C. Freeman, MD Frank P. Frenda, MD Gaetano Frisoli, MD James H. Frost, MD Robert A. Fuhrman, MD Louis C. Galdieri, MD James Gardner, MD John T. Gianis Jr., MD Carl S. Goldstein, MD Ajay Goyal, MD Andrew C. Greene, MD John Gregory Jr., MD John J. Gregory, MD Bruce J. Grimaldi, D.MD Walter L. Groff, MD Gabriel G. Gruber, MD Michael L. Gruber, MD Stephen C. Hall, M.D John J. Halperin, MD Robert F. Heary, MD Kathleen Heffernan, MD Richard M. Hodosh, MD Russell R. Hoffman, MD Neil B. Horner, MD Mary E. Hunt, MD Lisa C. Hurckes, MD Peter Hyans, MD Sharmila Jani, DPM Nele Jessel, MD Charles A. Joseph, MD Hemant Kairam, MD Robert A. Karp, MD Andrea G. Katz, MD Alissa E. Kaye, MD Gary L. Kaye, MD Susan T. Kaye, MD Thomas H. Kloos, MD John J. Knightly, MD Howard N. Kornfeld, MD Michael G. Kral, MD Marvin F. Kraushar, MD, PA Roger M. Kurlan, MD Marcelo Lancman, MD Kerry S. LeBenger, MD Ben H. Lee, MD Stuart J. Leff, DO Bernard T. Lehrhoff, MD Rachel R. Leibu, MD James A. Levey, MD Steven M. Levine, DO Jerrold S. Lozner, MD Jennifer E. Lublin, MD Pompeo A. Lucciola, MD Norman L. Luka, MD Jory G. Magidson, MD Pradeep S. Mahal, MD, PC David M. Mahalick, Ph.D. Gerardo A. Malanga, MD Harish K. Malhotra, MD Mahamaya Malhotra, MD Marc S. Mandel, MD, PC Christine Masterson Vergura, MD Paul Mastrokyriakos, DO William Matuozzi, MD Catherine A. Mazzola, MD Timothy P. McCabe, DMD John S. McCormick, MD Philip E. Memoli, DMD Lawrence N. Meyers, MD Ida A. Miguelino, MD Marc B. Mitnick, DPM Neil L. Morganstein, MD Daniel J. Moriarty, MD Steven Moskowitz, MD, PA Gregory J. Mulford, MD Jeffrey S. Nahmias, MD Lawrence J. Nastro, MD Usharani Natarajan, MD Roy E. Naturman, MD Eberechi I. Nwaobasi-Iwuh, MD Robert I. Oberhand, MD Gregory C. Oliver, MD Ronald D. Pallant, MD Robert A. Panza, MD David Plotkin, DPM, PA Lawrence Plotkin, DPM Richard N. Podell, MD Ursula Pogany, MD Samantha B. Pozner, MD David A. Printz, MD Joseph Ramieri, MD, FACOG Kathleen G. Reichard, DO Mitchell F. Reiter, MD Joseph H. Rempson, MD Robert A. Restifo, DO Michael H. Rokhsar, DO Robert L. Rosenbaum, MD Walter D. Rosenfeld, MD Joel R. Rosh, MD Douglas M. Roth, DO Joel A. Roth, MD John W. Rushman, MD R. Gregory Sachs, MD Stephen M. Sachs, MD Clifford M. Sales, MD Amir Salomon, MD August G. Salvatore, MD, PhD David P. Saur, MD, PA Sue Schonberg, PhD David M. Schreck, MD Louis E. Schwartz, MD Barry R. Seidman, MD Farrokh Shafaie, MD Daniel A. Shaw, MD Ronna Sherman, MD Eunhee Shih, MD Brian Silverman, DMD Frank A. Sinatra, MD Robert D. Slama, MD Michael I. Solomon, MD Jerome Spivack, MD Richard Stabile, MD Steven J. Stanzione, MD Paul M. Starker, MD Elliott M. Stein, MD Kenneth J. Storch, MD, PhD Michael Suhl, MD, PA Geraldine M. Summa, MD Robert Sussman, MD John F. Tabachnick, MD Fatimah A. Tahil, MD Alan E. Thomas, MD Pauline A. Thomas, MD, FAAP Joseph Tribuna, MD Dennis L. Turner, DPM Melvin P. Vigman, MD John F. Vigorita, MD Sandra R. Voremberg, MD Claudia A. Wagner, MD Michael B. Wax, MD Judith E. Weisfuse, MD Michael Weinrauch, MD Mark D. Widmann, MD Kanagarayer R. Wignarajan, MD Joseph M. Wildman, MD Charles J. Wittmann Jr., MD David A. Worth, MD, PA Nicholas D. Yatrakis, MD Daniel Zacharias, MD Edward J. Zampella, MD Judith W. Zander, MD Mark I. Zimmerman, MD Carol E. Zimmermann, MD Paul B. Zukoff, MD Medical Groups Atlantic NeuroSurgical Specialists The Cardiovascular Care Group Emergency Medical Associates Medical Arts Psychotherapy Assoc., PA Medical Diagnostic Associates, PA Mid-Atlantic Surgical Associates Morristown Pathology Associates Northeast Regional Epilepsy Group Orthopedic Specialists of New Jersey, PA Overlook Hospital Medical Staff Pulmonary and Allergy Associates Summit Anesthesia Associates Summit Medical Group, PA Team Health, Inc. Vista Health System, LLC Dr. Max Gomez Discusses Alzheimer’s Disease at Overlook Emmy Award winner Dr. Max Gomez, medical correspondent for CBS News, recently presented “Alzheimer’s Disease: How Do You Know, What You Should Do?” in the Wallace Auditorium of Overlook Hospital. One of television’s most respected medical journalists, Dr. Max, as he’s known, has reported for Dateline, The Today Show, and 48 Hours, and has produced award-winning health and science segments for network stations in New York and Philadelphia. Over the course of more than three decades, he has earned nine Emmy Awards, three New York State Broadcasters Association awards, and UPI’s “Best Documentary” Award. While concerned with the alarming increase in Alzheimer’s rates and the implications for our society, Dr. Max also has a personal stake in better understanding this disease since his own father became afflicted a few years ago. “When my dad was diagnosed with Alzheimer’s, it didn’t come as a complete surprise. My Ph.D. in neuroscience, and many years as a medical journalist and experience moderating panels on Alzheimer’s, prepared me for the clinical diagnosis. What I wasn’t entirely prepared for was trading places with him,” says Dr. Max. “Alzheimer’s isn’t just about the science. It’s about patience, understanding, and love when they need it most. It’s about adjusting our perspective—accepting and even embracing the changes we see in them.” This engagement was the fourth in a series of lectures on health and the public interest, made possible by a generous gift from the Thomas Glasser Foundation and endowed through the Overlook Hospital Foundation. Overlookview.com | 55 Atlantic Health System 99 Beauvoir Avenue P.O. Box 220 Summit, NJ 07902-0220 Nonprofit Organization U.S. POSTAGE PAID Strasburg, VA PERMIT #167 Getting exceptional, timely care is so important… That’s why the Summit Medical Group Breast Care Center was created. The Summit Medical Group Breast Care Center – one of only nine breast centers in the U.S. designated a Certified Quality Breast Center of ExcellenceTM by the National Consortium of Breast Centers – offers screenings and comprehensive care for benign conditions and all stages of breast cancer. Our top-rated breast surgeons John Cunningham, MD, Jerrold Lozner, MD, and Winnie Polen, DO are available for consultation within 48 hours of your call. Contact us to schedule a screening or consultation at 908-277-8670 Certified Breast Health Nurse Navigators State-of-the-art Diagnostic Imaging Minimally Invasive Image-guided Biopsies On-site Outpatient Surgery Center Most Major Insurance Plans Accepted Berkeley Heights summitmedicalgroup.com Bayonne • Millburn • Morristown • Short Hills • Summit • Warren • Westfield
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