Still having seizures despite taking your medication?
Transcription
Still having seizures despite taking your medication?
seize control What is the best treatment? Epilepsy treatments “My son inspired me to seek seizure freedom” Treatment Q&A Real stories • Lisa • Scott • George • Gillian • Richard • Matthew • Geoff • Torie Your treatment review Eight steps to better treatment Still having seizures despite taking your medication? epilepsy.org.uk/seizecontrol 1 The brand new Epilepsy Action app is here! Epilepsy Action’s seizure app is available on iPhone and Android. In one app, your patients can record and track their seizures. Data can be recorded by seizure type(s), frequency, symptoms and triggers. Medication reminders can be set. This app will enable your patients to give you accurate information so you can better monitor their progress. epilepsy.org.uk/app With the app patients can: • Record their seizures in a ‘digital seizure diary’ • Keep a track of the details of their seizure such as type, trigger and duration • Set multiple medication reminders and enter details about their medication • Give precise details of their epilepsy with ease • Identify trends in their epilepsy to aid diagnosis • Find out more about epilepsy, seizures and medication Download the app or find out more at epilepsy.org.uk/app “Using the Epilepsy Action app, I can make sure that my epilepsy specialist and midwife get the whole story of my epilepsy. And it’s easy to use.” 2 epilepsy.org.uk/seizecontrol FREE June 2014 welcome Sub-editor: Louise Cousins lcousins@epilepsy.org.uk Design: Suzanne Horvath Photography: Photos contributed by, and belonging to the contributors Publisher Epilepsy Action epilepsy@epilepsy.org.uk New Anstey House, Gate Way Drive, Yeadon, Leeds LS19 7XY, UK Tel: 0113 210 8800 Freephone Helpline: 0808 800 5050 epilepsy.org.uk Every reasonable effort has been taken to ensure the accuracy of the content, but no responsibility can be taken for any error or omission. The opinions of contributors do not necessarily reflect the views of the charity, nor does the inclusion of an item constitute a recommendation. Please send all letters, articles and so on to the Editor. We are unable to acknowledge receipt of materials, due to cost. Epilepsy Action is a working name of British Epilepsy Association. British Epilepsy Association is a Registered Charity in England (No. 234343) and a Company Limited by Guarantee (registered in England No. 797997). All income generated by this publication funds the association’s work. © 2014 Epilepsy Action Nicole (editor) Editor: Nicole Crosby-McKenna ncrosby-mckenna@epilepsy.org.uk Still having seizures? Unfortunately, you’re not alone. Almost half of the 600,000 people with epilepsy living in the UK still have seizures. For many, this is despite taking epilepsy medicines. Maybe past epilepsy treatments failed to improve your situation. But we estimate that with better treatment for their epilepsy, 108,000 more people could become seizure free. Others might find a treatment that reduces the number or severity of their seizures, or the side-effects they experience. This is why we believe that it’s the right time to seize control and ask: ‘Is there a better treatment for my epilepsy?’ In Seize Control, Lisa, Scott, George (with help from his mum Corrin), Gillian, Richard, Matthew, Geoff and Torie chat about the difference their epilepsy treatments have made to their lives. We also bring together information about different treatment options, and advice from Dr Greg Rogers on how you can improve your epilepsy care and treatment. Remember, Epilepsy Action is here to help you on your treatment journey. We wish you the very best on your journey to the right treatment, so please keep in touch. Best wishes, Nicole (editor) and Dr Greg Rogers (epilepsy clinical champion at Royal College of GPs). epilepsy.org.uk/seizecontrol 3 contents 05 What is the best treatment for epilepsy? 07 Epilepsy treatments 10 Determined not to give up 12 Treatment questions and answers 14 Life changing surgery 16 Finding a treatment for George 21 My last seizure 22 Not cured yet – but better 24 How do I ask about other treatments? 25 Eight steps to better treatment 27 My son inspired me to seek seizure freedom 30 VNS allowed me to get on with life 33 Epilepsy in numbers 34 I’m achieving so many firsts 4 epilepsy.org.uk/seizecontrol What is the best treatment for epilepsy? B eing free of seizures and unwanted side-effects is the ultimate goal of epilepsy treatment. Realistically with current treatment, it’s not possible for everyone to become seizure free but you have the right to expect that this will be the aim of your treatment. In the case of epilepsy, there isn’t one single treatment that is ‘better’ than another. The epilepsy treatment prescribed to someone will depend on many factors. This includes their epilepsy syndrome and seizure type. Epilepsy medicines (for example lamotrigine, carbamazepine, sodium valproate) are used to treat the majority of people with the epilepsy. If you are still having seizures, despite taking medication correctly for a reasonable amount of time, your GP or family doctor might refer you to an epilepsy specialist. There are many types of epilepsy specialists, for example a GP with a special interest in epilepsy, a neurologist with expertise in epilepsy, or an epilepsy specialist nurse. Your epilepsy specialist will want to know more about your epilepsy and your seizures. To do this they might ask “I’m often asked which treatment is best?’ or how do I know that there isn’t a better treatment available?” Dr Greg Rogers epilepsy.org.uk/seizecontrol 5 What is the best treatment for epilepsy? “My epilepsy looks like it is getting better! I look to the future with a whole new positive outlook, as each month passes by.” 6 epilepsy.org.uk/seizecontrol to see your seizure diary, or order some tests such as an electroencephalogram (EEG) or a brain scan. Your specialist might suggest making changes to your epilepsy medicine. But getting your medicine right is not easy. Different doses of a medicine might need to be tried to find the dose that works for you. Sometimes a person might be prescribed a different medicine or a second medicine to take.. If medicines have failed to control your seizures – the next step might be to refer you for further tests and treatment at a tertiary centre. This is a specialist centre where you will be cared for by a team of epilepsy professionals. Your doctor or specialist might suggest using another treatment alongside your medicine. For example the ketogenic diet, brain surgery, or vagus nerve stimulation (VNS). Again, choosing which treatment might be suitable is not straight forward. Your doctor or specialist will have to carefully consider your epilepsy syndrome, seizure type and where about in your brain the seizure activity happens. A ‘better treatment’ for a person’s epilepsy is one that allows them to have as few seizures and side-effects as possible. If your current treatment is not reaching this aim, you could ask for a treatment review. For more support, read our eight steps to better treatment on page 21. epilepsy treatments In the UK there are a number of different treatments available to treat epilepsy. These include epilepsy medicines, special diets and different surgical options. Here’s a quick introduction to the different treatment types epilepsy.org.uk/seizecontrol 7 Epilepsy treatments Epilepsy medicines (also known as antiepileptic drugs) (AEDs) The most common way epilepsy is treated is with epilepsy medicines. They do not cure epilepsy, but aim to try and stop seizures happening. Generally, they do this by changing the levels of chemicals in your brain that control the electrical impulses. The majority of people featured in our real-life stories are taking epilepsy medicines. Brain surgery A small number of people with epilepsy can have brain surgery to try and stop their seizures. Doctors will usually only consider surgery for you if there is an obvious cause in your brain for your epilepsy, such as scar tissue. You normally have to have tried a few different epilepsy medicines, but still be having seizures. You and your doctor will need to weigh up the benefits and risks of having brain surgery. Matthew and Torie share their experiences of brain surgery later in this magazine. Deep brain stimulation (DBS) Deep brain stimulation is a treatment where a part of your brain is stimulated, to stop you having symptoms of a particular medical condition. It is only considered for people who can’t have their seizures controlled by epilepsy medicines or other types of surgery. Lisa has shared her story of DBS in this magazine. The ketogenic diet The ketogenic diet is sometimes used to try and help people whose seizures cannot be reduced or stopped with epilepsy medicine. The diet is higher in fats and lower in carbohydrates than a typical diet. The ketogenic diet should only be used under the supervision of a dietician who is an expert in the diet. 8 epilepsy.org.uk/seizecontrol This is because the balance of the diet needs to be carefully worked out for each person. Some people find the diet unpleasant and difficult to follow. Others manage the diet very well. Don’t forget to read how George’s family have pulled together to help George follow his diet. Trigeminal nerve stimulation Trigeminal nerve stimulation is one of a variety of types of neurostimulation being explored at the moment. At the time we went to print, it was not yet available for people in the UK. You can find updates on this and other types of treatment at epilepsy.org.uk Vagus nerve stimulation (VNS) Vagus nerve stimulation is a treatment for epilepsy where a small device is implanted under the skin below the left collar bone. This device, similar to a pace-maker, is called a generator. The generator is connected to a thin wire, which stimulates the vagus nerve in the person’s neck at regular times throughout the day. This sends impulses to the brain, which helps to prevent electrical activity that causes seizures. Geoff and Richard have shared their stories of having a VNS implanted, after finding out that brain surgery wasn’t a safe option for them. Forum4e is a free online community for people with epilepsy and carers of people with epilepsy. You just have to be over 16 and have access to a computer. The site is run by Epilepsy Action. You can join from anywhere in the world. As well as the forums, there is a chat room and you get your own blog. It’s a great way to talk to other people who may be going through similar things to you. “Joining this special group of friends has helped educate me, given me back my self belief, even made me laugh, but most of all helped me realise that I am not alone”. How do I join?, Go to forum4e.com epilepsy.org.uk/seizecontrol 9 Lisa’s journey Diagnosed with epilepsy at the age of seven, Lisa became the third person in the UK to receive deep brain stimulation (DBS) to treat epilepsy M y seizures have always been frequent and unpredictable. In a seven-day period, I’d have seizures on at least five days. Some days I might have a couple of seizures. Other days I’d have several seizures every few minutes, or a prolonged seizure. My husband Paul has given me diazepam countless times [an epilepsy medicine used in an emergency]. I’m also at a higher risk of SUDEP, which Paul and I talk openly about. [To find out more about the risk of sudden unexpected death in epilepsy (SUDEP) – call the Epilepsy Helpline on Freephone 0808 800 5050] I was determined not to give up Lisa’s journey My seizures are exhausting. Sometimes I’m too poorly to get out of bed for a few days. Over the years, I’ve had periods of depression –probably due to my medicines, my seizures and my frustration. Willing to try anything my doctors recommended, I’ve tried every dose, type and combination of epilepsy medicine. Some simply didn’t work, some made me drowsy and others changed my personality. Don’t give up On my 21st birthday (1993) I had epilepsy brain surgery. Unfortunately, due to the risk posed to my communication skills, the surgeons were unable to go deep enough to remove all of the scar tissue [causing my seizures]. My seizures continued and in 2003, I was reassessed for brain surgery. Sadly, the results confirmed that surgery wasn’t an option. Eventually (in 2005), I had an operation to implant a vagus nerve stimulation (VNS) device. VNS didn’t help me and I was devastated when my specialist said that there wasn’t anything else to try. I was referred to The Walton Centre [a specialist neurology centre in Liverpool] in 2011. My specialist told me that a very new treatment – deep brain stimulation (DBS) – might help me. In 2013 I had two operations to implant my DBS device. In the first operation two electrodes were implanted into my brain. Then three days later, surgeons implanted a battery into my chest and connected it to the electrodes. My life with DBS I have a scar and I temporarily lost my hair – but none of that bothers me. The medical team will continue to monitor my progress over the next couple of years. At my next appointment my neurosurgeon plans to increase the pulse rate and strength of the stimulation. The largest improvement is in my quality of life. I recently had five hours of tests which showed that my cognitive [thinking] and communication skills have improved. I can think more clearly and feel emotionally stronger. People comment that I’m now brighter and happier – I’m more positive about our future. My seizures are less frequent. Sometimes I can go three or four days without a seizure. I’ve also noticed that I recover more quickly after a seizure and I haven’t had any cluster seizures. Appearing on TV I’m glad that I took the opportunity to share my experience (through my appearance on the Channel 5 programme Brain Hospital: Saving Lives and in this magazine). Paul and I want to make sure that other families like ours, who could benefit from treatments such as DBS, have access to them. epilepsy.org.uk/seizecontrol 11 treatment questions and answers Q: Why has my doctor suggested I change my epilepsy medicine? A: Your GP (family doctor) or epilepsy specialist might suggest that you try taking a different epilepsy medicine if you have been taking an epilepsy medicine for a while, and are still having seizures or side-effects. Q: Will I still need to take my current medicine for a while alongside my new one? A: The usual way to change epilepsy medicine is to start taking the new one at a low dose, alongside your existing one.The dose is gradually increased until you reach the maintenance dose. Then, the old epilepsy medicine is gradually reduced.This can take weeks or months to do. 12 epilepsy.org.uk/seizecontrol Treatment questions and answers If you change your epilepsy medicine, you are at risk of having more seizures than usual. You could have withdrawal seizures from stopping the old medicine, or the new medicine might not work well for you. Because of this, your doctor might advise you to stop driving for a period of time. You may also decide to avoid activities such as some sports, until you and your doctor feel sure that you have got good seizure control. Our web page epilepsy.org.uk/ safety provides more advice and tips about maintaining personal safety. dizziness, drowsiness and mood changes. The risk that you will have sideeffects from your epilepsy medicine depends on a number of things, including which one(s) you take and any other medicines you take. When you collect your prescription, there should, by law, be a patientinformation leaflet (PIL) which lists the possible side-effects. You could get any of those listed, but most people get few or mild side-effects. Some people do not get any side-effects at all. There is more risk that you will get side-effects in the early days of taking an epilepsy medicine. Once your body has had a few days or weeks to get used to taking it, they should lessen or disappear completely. If they don’t, talk to your family doctor or epilepsy specialist. They might make changes to your epilepsy medicine to lessen the side-effects. You can find information about side-effects of individual epilepsy medicines on the Medicine Guides website (medicines.org.uk). Q: Q: A: A: Q: A: Would changing my medication cause my seizures to return? I’m worried that a newer epilepsy medicine might have side-effects. How can I find out more? All medicines can cause sideeffects. These are effects that a medicine has on your body, in addition to the job they are supposed to do. Sideeffects are usually unwanted and common ones include headaches, feeling sick, If I use another treatment such as vagus nerve stimulation, ketogenic diet or deep brain stimulation will I still need to take epilepsy medicines? Your doctor is likely to recommend that you take your epilepsy medicines as usual for several months. They will then talk to you about any possible changes to them. epilepsy.org.uk/seizecontrol 13 Scott’s journey Scott’s seizures were frequent. In any threemonth period, he would have 20 to 30 tonic-clonic seizures and many absences M y journey started on 20 February 2012 with tests to find out more about my epilepsy. My cubs (I’m a cub scout leader) were fully aware of my epilepsy, but were more afraid of my surgery than I was. To help them, I sat down and discussed their worries. These included ‘how do I know that they won’t take all my brains away’ and ‘what will happen if I lose too much blood’. I easily put their minds at ease. Scott’s life changing brain surgery Scott’s journey My friends couldn’t believe that I was excited about having my ‘head cut open’. But brain surgery was an opportunity that I might finally be free of seizures. On 22 February I had an operation to implant two electrodes into my brain. I was then ‘connected’ to a computer that recorded all the epileptic activity that happened over the next few days. During this period I had a few seizures. These were unpleasant, but instead of being upset, I was pleased that the medical team could gather the information they needed. What the doctor saw My neurologist discussed the results of my assessments. I expected to be told more about my seizures. I expected to be told what my operation would involve. I didn’t expect to be told that I needed a pacemaker! My heart showed signs of distress during my seizures, so I was referred to a cardiac (heart) doctor for an operation to fit a pacemaker. This probably saved my life. No time to ponder my surgery Before my brain surgery, I had to be monitored again. This time seizure activity was monitored while I was sleep deprived and not taking my epilepsy medicines. Unfortunately after a period of assessment, I went into status epilepticus. [Status epilepticus is a prolonged seizure. It is a medical emergency because the longer a seizure lasts, the less likely it is to stop on its own. It’s also less likely to stop with emergency medicines. Status epilepticus can lead to brain damage, or even death.] I was rushed to intensive care and put into a medically induced coma. This was the only action that stopped my seizures. Each time the doctors tried to bring me around, I started seizing again. My medical team decided to operate immediately and I was taken into theatre for epilepsy brain surgery. The team knew that surgery wouldn’t cure my epilepsy – but it would reduce my seizure frequency and severity. Life after brain surgery I recovered in hospital for three months, followed by another two months at home. Thankfully the support of my family, friends and church kept me going and helped me remain positive. I’m still taking my epilepsy medicines but the good news is that I’ve only had six seizures in the last two years. My life now is far better than before. I had a tough time but the surgery was more than worth it. I feel better and my friends and family have told me they have noticed a significant difference in my health, outlook and quality of life. epilepsy.org.uk/seizecontrol 15 George’s journey George has Doose syndrome, a difficult to treat form of epilepsy. Mum Corrin tells us how George (aged six) is supported by Dad Mark, Ruth (aged ten), James (aged three) and Matthew (aged one) to manage his ketogenic diet. They also share the hope that George’s newest treatment, a vagus nerve stimulator (VNS), will further help control George’s seizures Finding a treatment for George – a family affair George’s journey scan and a magnetic resonance imaging (MRI) scan. All the test results were normal. A few weeks later George had an electroencephalogram (EEG), which diagnosed epilepsy. Our beautiful, healthy, above average, clever child was suddenly presenting a most scary symptom of something going wrong in his brain. He was having seizures for no known reason, with no pattern, at any time. We were grateful to discover that it was most likely that George wasn’t experiencing any pain or awareness during these seizures. I n November 2011, George had his first tonic-clonic seizure. He was just three years and 10 months old, and I (Mummy) was 14 weeks pregnant with our fourth child. It was 7.15am on a Monday morning. George was playing with his toys. It happened totally out of the blue [a prolonged seizure]. From that moment all our lives were to change significantly. Over the next few days George had more seizures. He also had an electrocardiogram (ECG), a computerised (axial) tomography (CT) A diagnosis of an epilepsy syndrome George was eventually diagnosed with Doose syndrome. There were days when George had hundreds of seizures. We tried about a dozen drugs [epilepsy medicines]. Each brought their own sideeffects. These included loss of speech, loss of mobility, lack of concentration, loss of appetite, nausea, sickness, hyperactivity and aggressive behaviour. As seizure types changed – the medicine had to as well. As each drug was introduced we had to decide whether the seizure control (if any) outweighed the side-effects. It was hard to work out what was epilepsy and what was the medicine. At one stage George was on five anti-epileptic drugs and still the seizures continued. From the start of our epilepsy journey our paediatric epilepsy nurse epilepsy.org.uk/seizecontrol 17 George’s journey specialist has closely worked alongside us. Helping us understand epilepsy. Helping us manage George. Explaining the various treatment options available. Helping us make informed decisions. George’s new diet In January 2012 George started the modified Atkins ketogenic diet. It is a very strict diet. Everything is weighed to ensure the correct balance of carbs and fat are achieved. The ‘modified Atkins’ part has allowed some flexibility with his protein intake. The ketogenic dieticians at Royal Belfast Hospital for Sick Children carefully studied George’s history. They took into consideration his current diet and set food targets and planned menus to get us started. This was a very anxious time – learning a whole new regime. George has four meals, eaten at around the same times each day. Each meal has a specific amount of carbs and fat. Three of the meals also include a portion of protein. Each night, at around 11pm, George receives his final meal and we check the ketone levels in George’s blood. As a whole family, we have had to embrace the diet. At the beginning we had to be very strict with all the kids. This was to make sure no mistakes were made with George’s eating and drinking. The fruit bowl had to be removed from the kitchen table. No snacking between meals. Everyone drinks the same carb 18 epilepsy.org.uk/seizecontrol and sugar free juice. No sharing of food. No commenting on how George’s food is different to everyone else’s. In school, the canteen staff provide his ketogenic lunch. His classroom assistant and teacher provide keto ice lollies and distractions when birthday cakes or food topics are in the classroom. It is through these extra efforts of the staff at his school, that George copes so well socially. Over time George has accepted that eating anything outside what is given to him by George’s journey Mummy, Daddy, Granny or Mrs Lacey will make him ill. We can now trust him not to eat food that isn’t his. The diet has not given George seizure freedom but he is much brighter, alert and more energetic. It has been challenging to the family to achieve this dietary treatment for George, but so worth it to see some improvement. Another big step for George In December 2013 George had a vagus nerve stimulator (VNS) fitted. This is set to be on for 30 seconds and off for five minutes all the time. It will take many months to see if this will help George, but his learning has already improved. We are also noticing fewer seizures. We are hopeful that this progress will continue, and that in time we can stop or reduce his medicines, under the direction of the neurology team. It has been a stressful few years getting to know and understand epilepsy. As well as learning to deal with George’s condition, we have welcomed baby Matthew and moved to a house more suitable for George’s needs. We have met many professionals along the way and have a broad understanding of many different departments within the health service. We are very thankful for all the care we have received. George has good days and bad days. He wears his helmet every day, and uses a wheelchair for long distances and when he is post-ictal [recovering after a seizure]. At the moment George is on three epilepsy medicines, the ketogenic diet and has a VNS implant. We hope that in the future, George will improve to such an extent that his medical team can start to reduce the number and dose of his epilepsy medicines. As a family we cannot change George’s condition. We hope through sharing George’s story we will change the perception others have of epilepsy. epilepsy.org.uk/seizecontrol 19 Epilepsy and your wellbeing is a free, short, online course for people with epilepsy. Packed with simple and practical steps including: • • • • • • Seizure diaries and setting goals Your wellbeing Seizure triggers Taking epilepsy medicines Stress and epilepsy Memory and epilepsy epilepsy.org.uk/wellbeing can help you achieve balance in your life and help you to live better with epilepsy epilepsy.org.uk/wellbeing Want to learn more about epilepsy and your wellbeing? Photo posed by model Gillian’s journey My last seizure Diagnosed with epilepsy as a baby, Gillian experienced more than 13,900 absence seizures in her life time. She spoke to Morgan Mitchell about her last seizure. One night I was supposed to meet my friends. When I didn’t show up, they became concerned and called the police. The police broke into my house and found me lying on the floor. I’d had a seizure and been unconscious on the floor for three days. I decided that it was time to discuss other treatments with an epilepsy specialist. The specialist gave me two options: try a different epilepsy medicine or, consider surgery. I chose surgery. In preparation for surgery I had a CT scan [computerised (axial) tomography scan]. This showed a calcium clot in my left temporal lobe. This was the cause of my seizures and would be removed during surgery. However, the surgery carried a small but real risk that I could lose part of my vision. The dose of my epilepsy medicines was carefully reduced and I had an IQ test. I always believed that I was less intelligent than my friends and I thought I couldn’t get a ‘proper’ job because of my epilepsy. But I was pleasantly surprised. The IQ tests revealed that I have above average intelligence. I think that my ability to perform and concentrate was effected by the combination of epilepsy medicines that I took. I was in surgery for seven hours. They cut from the front of my head, to the back of my ear. In an attempt to cover the healing incision [scar] I would wear thick Alice bands. I still associate Alice bands with my surgery. Whenever I see someone wearing one, it makes me cringe! Once I had successfully recovered from my surgery, my doctors started to take me off my epilepsy medicines. First my pills were halved, then quartered and then stopped completely. Since the surgery in 1992, I have been completely seizure free. I was really, really lucky, if you’re suitable, I would recommend it. It freed me. Now I’m not on any medication. I wish I had done it years ago, it’s been a cure for me. epilepsy.org.uk/seizecontrol 21 Richard’s journey Photos posed by model Richard was diagnosed with epilepsy as a baby. Unfortunately he has never been seizure free despite taking many different epilepsy medicines. In this feature, Richard talks openly about his treatment with a vagus nerve stimulator (VNS). He also shares his frustration at waiting so long to be told about other possible treatments My VNS isn’t yet a cure, but life is definitely better Richard’s journey M y journey to a new treatment started with my epilepsy specialist nurse. Over the years, she went through (prescribed) every drug available for my seizure type. Sadly, none of them ever controlled my seizures. Finally, she asked my neurologist to organise a long video electroencephalogram (EEG) for me. Not long after my EEG started – I had a seizure. Thankfully, the doctors and nurses collected all the evidence they needed during my seizure. So I went home and waited for my next appointment with my neurologist. At this point, we finally considered other possible treatment options. Unfortunately I was told that brain surgery wasn’t an option. I was really upset at this news. I expected to have brain surgery and – in a way – I had got myself ready for it. However, I was found suitable for VNS. My consultant and surgeon described the VNS and how it worked. But the way they spoke about it terrified me. I thought that it would be implanted in my brain – which I didn’t like the sound of. Despite being worried I decided that I wanted the operation – anything to reduce my seizures. When the day of my operation finally arrived I was scared but determined. After the operation, as I came out of the anaesthetic, I had a seizure. This resulted in a bit of damage to the top of my throat. As a result, I wasn’t discharged until a few days later when I could eat and drink properly. My surgery wasn’t a cure – but a definite improvement. Currently, instead of having around two or three tonic-clonic seizures a week, I have two or three a month. (I might have a few partial [focal] seizures too – but I can’t be sure exactly how many). My seizures are now much shorter in length, and I also recover faster without a 24 hour headache afterwards. At first I felt a tingling, whenever my VNS ‘worked’. Now I don’t really feel it at all. Due to my improvement, my drug [epilepsy medicine] doses have been reduced. I think that this has improved my memory. All in all, I feel a lot better in myself. It’s really hard to put into words. I just feel more aware, less tired and generally better. There’s just one question that I can’t shake. Why did I go on, having seizure after seizure, for so long without trying other treatment options? I worked hard in my thirties, to gain qualifications in IT. However my epilepsy has stopped me from working or developing a career. So it’s not just the seizures – it’s the whole impact of my uncontrolled epilepsy that has lasted years. I want to be clear – my epilepsy specialist nurses have always been wonderful. They really listened, and knew how bad my epilepsy was. But I just don’t understand why I wasn’t referred for other treatments sooner. The fewer drugs I take, fewer ambulance trips to hospital, less time in A&E and fewer appointments with my specialist, all save the NHS money in the long run. And a better treatment helps me to feel better and get on with my life. epilepsy.org.uk/seizecontrol 23 Dr Greg Rogers GP and Clinical lead for epilepsy at Royal College of General Practitioners How do I ask my doctor about other treatments? How do I ask my doctor about other potential treatments? If you take epilepsy medicines, but are still having seizures or side-effects, you could ask for a review by your epilepsy specialist. If you are not currently in the care of an epilepsy specialist, you could ask your GP (family doctor) to refer you to one. There are many types of epilepsy specialist, for example a GP with a special interest in epilepsy, a neurologist with expertise in epilepsy or an epilepsy specialist nurse. It is likely the epilepsy specialist will review your seizures and treatment, to make sure your diagnosis and treatment are correct. This is important, as some epilepsy medicines only work for some types of seizures, and can make other types worse. 24 epilepsy.org.uk/seizecontrol If the epilepsy specialist can’t find the right treatment for you, they may refer you to an epilepsy specialist centre (sometimes referred to as a tertiary centre). You may also be referred to an epilepsy specialist centre if: • Your doctors are not sure about your seizure type, or epilepsy syndrome (a syndrome is a group of signs and symptoms that, added together, suggest a particular medical condition) • Your seizures haven’t been controlled with epilepsy medicine within two years of starting them • You have tried at least two different epilepsy medicines, but are still having seizures • You have, or are at risk of having, severe side-effects from your epilepsy medicine • You have a psychological or psychiatric condition • You have another problem with your brain, such as a tumour • Your epilepsy is not difficult to control, but you are considering becoming pregnant The Seize Control campaign can help you to work more closely with your healthcare professional such as your GP or epilepsy specialist. Read our eight steps to better treatment on the next pages, before your appointment. Asking a few specific questions could help you make the right decisions about your epilepsy treatment. eight steps to better treatment 1 2 3 Complete our free, short, online course, Epilepsy and your wellbeing. This course will help you to learn more about your epilepsy, how to get the most from your seizure diary and help you to set goals to improve your wellbeing. Seize control of your wellbeing at epilepsy.org.uk/wellbeing Keep a seizure diary. Every time you have a seizure, make a note of the type, how long it lasted, what you were doing, and how you felt beforehand. In this way, you and your healthcare professionals will be able to see how many seizures you have had, and try to recognise any seizure triggers. Keep a diary about how your epilepsy affects you. Make a note of tasks and activities that your epilepsy has stopped you from doing. For example, taking a day off work or school following a seizure. Side-effects from epilepsy medicines can also limit activities, so make a note of these too. epilepsy.org.uk/seizecontrol 25 Eight steps to better treatment 4 5 6 7 8 Make a note of the time you take your medicines. This can help you and your healthcare professionals see if missed medicines, or taking them at different times, could be triggering your seizures. Also, make a note of any medicines you take for other conditions. The Epilepsy app can help you do this (epilepsy.org.uk/app). Keep a note of your seizure and treatment history. This can show you and your healthcare professionals which treatments you have tried so far, and which have been most effective. Make sure you always have an annual review. If you are not regularly seen by an epilepsy specialist make sure you always have an annual review with your GP, practice nurse, or specialist nurse. They will usually arrange a review with you, but if not, you can request one, using our template letter. Go to your review with all the information you have collected about your epilepsy and treatment. Talk to your GP or nurse about your treatment and epilepsy care. Ask them to update your care plan and treatment goals. If you don’t have a care plan, you can get one from Epilepsy Action. If needs be, ask to be referred to an epilepsy specialist. If you are still having seizures, side-effects from your epilepsy medicines, or have any concerns about your epilepsy, ask your GP to refer you for advice. However, your GP doesn’t have to refer you, unless they feel it is in your best interests. “After finding the right (most patient and understanding) man and the right medication, I’ve been seizure free for 15 months and I’m back behind the wheel – so right now, this is what epilepsy looks like to me!!” 26 epilepsy.org.uk/seizecontrol You can access the template letter, seizure diary and care plan template at epilepsy.org.uk/seizecontrol or call the campaigns team on 0808 800 5050 Matthew’s journey Many of us have to make lots of decisions when preparing for a new arrival in the family. Where should our baby sleep? How many size 0 babygrows are too many? Which pram? Thankfully, very few of us have to re-consider whether or not to have brain surgery. Matthew shares his story My son inspired me to seek seizure freedom Matthew’s journey I was diagnosed with epilepsy at 16 (while still at school). My seizures didn’t feel severe. It wasn’t the physical effects of my seizures that caused an issue. It was the number of seizures I was having. On average I’d have five or six seizures every day, each lasting about two minutes. It was inconvenient as I’d lose track of what I was doing. But also, the seizures left me feeling really drained. Considering brain surgery – are you kidding? My neuropsychologist told me a few times that I’d probably be suitable for brain surgery. My meds [epilepsy medicines] just didn’t stop my seizures. 28 epilepsy.org.uk/seizecontrol I was reluctant to even consider it. I had a job and didn’t want, and couldn’t afford, time off. My employers have always been really good and supportive – but still – I didn’t want to take time off. As a result the specialist said to me ‘just give us a nod when you’re ready and we’ll take it from there’. A couple of years later my son was born and my outlook changed Like most new dads, I thought about looking after my son. And how I wanted to be able to do everything and go everywhere with him, as he grows. I knew then that I had to do something about my seizures. I just decided to go for it. Matthew’s journey Brain surgery is a waiting game The process [to find out whether brain surgery is a safe and suitable option] takes much longer than you think. I made an appointment with my specialist. He then referred me to another doctor for various tests. These tests were to show the surgeons where the ‘problem’ was. Pinpointing exactly where my seizures happen. They also allowed the surgeons to look at whether part of my brain could be safely removed. And of course to judge the likelihood of success, whether the surgery would lead to fewer seizures. As the date for my surgery came closer, I found things to help me feel better. My op was at Salford Royal. I normally receive my epilepsy care at Salford. So I knew that the team had done this type of surgery before, on other people. I was also given help to deal with my nerves and anxiety. My brain surgery operation was in 2011. The surgery went pretty well – but not perfect. They knew which bit of my brain they needed to remove, but weren’t able to remove the whole piece – so a little bit was left behind. After the surgery I recovered really quickly. I was told that I’d need about three months off work – but I recovered well enough to return to work after just three weeks. The scars weren’t too bad either. If I kept my hair longer you’d not notice them but I like to keep it shorter. As a result you can see them – if you look – but they’re really not that bad. (Although when I’m out in a bar with my mates, some people see the scars and presume I’m a bit of a thug). Honestly – they’re not too bad. So was my surgery a cure? I knew it wasn’t 100 per cent foolproof [there was a risk the seizures could continue]. But I was seizure free for six months after the surgery! I was amazed, and despite myself, I thought I might be seizure free. But then I had my first seizure since the surgery. When my seizure came on 16 October 2011 – I felt crushed – it was awful. I knew that I wasn’t ‘cured’. This was followed by my first bad seizure in November 2013. Not only did I have a seizure – but my seizure type changed. I smashed my face as I fell to the floor. As a result of this seizure, my specialist readjusted my medication and I’ve not had another seizure yet. [Note from editor – this was Matthew’s first ever tonic-clonic seizure]. Considering brain surgery? My advice for anyone else preparing for surgery is that you need to be positive. But you can’t go into it thinking it’s a 100 per cent cure – because nothing is 100 per cent. I would definitely advise someone in my situation to consider it. epilepsy.org.uk/seizecontrol 29 Geoff ’s journey Geoff shares his story of life before and ten years after vagus nerve stimulation (VNS) Vagus nerve stimulation has allowed me to get on with life Geoff ’s journey M y first seizure came out of the blue, at the age of 16. I was in the house, when my cousin noticed that my lips had turned blue and that I was completely still. Recognising that I was having a prolonged absence seizure, he phoned for an ambulance. Five days later, I returned to the hospital for a series of tests. The doctor asked me about my medical and family history. I was now 16, but as a 10 year old, I fell from a moving bus. I hit my head on a kerb and was rushed to intensive care. We also spoke about two of my relatives who have epilepsy. My scariest ever seizure My experience gets better eventually, but I really want to share the story of this seizure... I was 23, fit and had just played in a five-a-side football match. After the match, I went into the changing rooms. Apparently, I was acting odd and yelling all sorts of random things, when I suddenly collapsed onto the tiled floor and had a seizure. My jaw took the full brunt of the fall, which knocked my teeth out of alignment. I came to, terrified and covered in blood. I was rushed to hospital as a medical emergency, and admitted to a ward where I spend five days drinking through a straw. I should have been sitting my final university exams with my course mates. That seizure marked the start of a struggle to control my seizures. I was terrified of having another accident during a seizure. My doctors started me on many different epilepsy medicines and different combinations of medicines. But the seizures just continued for years. Many days, I had around nine seizures. It was a time of unemployment, neverending seizures and low self-esteem. Is brain surgery a suitable option? I was referred to a hospital in London (2004). Here, I had a number of tests to look at whether brain surgery might reduce or stop my seizures. Unfortunately, the results showed that brain surgery wasn’t a suitable option. The piece of my brain causing my epilepsy was in the area responsible for my communication skills. Any attempts to remove this piece of my brain carried a very high risk to my speech and language skills. Not the end but a different journey We chatted about vagus nerve stimulation (VNS), which I was told was a possible option. To be honest, I was scared about VNS. I was worried about having an operation and about scarring. But I wanted seizure freedom. The operation In 2004 I had the operation to fit my VNS. I remember a few seconds, just before the op, when I was being put to sleep. I remember them injecting me. epilepsy.org.uk/seizecontrol 31 Geoff ’s journey The next thing I remember was when they removed my blanket, two hours after the operation finished. So it was done. I was the proud owner of a VNS. I stayed in hospital for five days – mainly due to exhaustion – but I improved pretty quickly. My voice was really hoarse, but the hoarseness quickly faded, (although even now my voice goes a little funny if I swipe the magnet across my VNS). I was worried about scarring, but the scar is minimal. The only real thing I’m aware of is that I’ll need another operation to fit a new battery in 2016. So in the meantime I’ve stepped up the effort to make sure I’m fit and healthy. So what were the benefits? I’m still not seizure free, but quickly after having my VNS implanted, I saw a massive improvement in the number and length of my seizures. I no longer have cluster (groups of) seizures or prolonged seizures (I used to have nine seizures in a few hours – leaving me exhausted). I haven’t had a tonic-clonic seizure since, and I recover much more quickly after a seizure. Now I tend to have one, quick absence seizure a day. It lasts around 15 – 30 seconds. A huge improvement! My family and friends no longer panic when they see me have a seizure, and ambulances are no longer called. My VNS has allowed me to do many things during the last ten years. I have taken part in a ‘sleep out’ for a homeless 32 epilepsy.org.uk/seizecontrol charity and joined a local theatre company. I also spent five years teaching English in Slovakia and the Czech Republic – something which I really loved doing. My epilepsy wasn’t a barrier at all, and my teaching colleagues were very supportive. I’m more positive since having my VNS implanted I’m much more positive about my epilepsy. I can talk to people and potential employers to show that my seizures aren’t an issue. I hope that my confidence and low seizure frequency will lead to full employment in the health and social care sector. There were so many times that I was depressed and anxious. I hope that I’ve shown that – honestly – there is light at the end of the tunnel. I’m still searching for seizure freedom. My consultant and I are now considering the use of the epilepsy medicine, Vimpat, alongside my VNS and other medicines. My advice for other people looking to seize control Don’t be afraid to try new treatments – the odds are so much in your favour. Just go with it. If your tablets aren’t working, then it’s time to speak to your consultant. Don’t be put off by how busy they are, or because you think that you take up too much of their time. Go and talk to them. Tell them about your seizures and their impact, and ask them to help you find out what can be done to help you. Epilepsy in numbers 87 people each day diagnosed with epilepsy Of those: 45 will become seizure free 16 could become seizure free with the right medication and treatment 26 won’t become seizure free with current medication and treatment Epilepsy across the UK England 1 in 105 people have epilepsy Scotland 1 in 97 people have epilepsy Wales 1 in 94 people have epilepsy Northern Ireland 1 in 90 people have epilepsy 1 in 97 9 out of 10 people are unable to give full and correct first aid to a person having an epileptic seizure 1 in 4 would try to put something in their mouths – which is dangerous 1 in 90 1 in 105 1 in 94 Share video epilepsy.org.uk/action With the right advice and healthcare 61 of the 87 people diagnosed today could live their lives seizure free. We can offer ongoing help and support to the 26 who aren’t seizure free. You can make that difference. Text FUTURE 87 to 70500 to donate £3 towards the cost of this life-changing support. Texts cost £3 plus your standard network rate. Epilepsy Action (reg. charity number 234343) will receive 100 per cent of your donation. UK only. Torie’s journey Torie was diagnosed with left temporal lobe epilepsy at the age of 10. Her frequent seizures had a real impact on her quality of life W hat is that odd behaviour? My parents didn’t notice my behaviour was different to any other children until I was about 10. I remember having ‘funny feelings’ from the age of about six, but my parents hadn’t noticed. It turns out these were absence seizures. The older I got, the more severe my epilepsy became. The fact that my drugs [epilepsy medicine] had never controlled my seizures was becoming a real issue. During my 20s I started to have generalised tonic-clonic seizures, while also continuing to have absences. My seizures were very unpredictable. In my late 20s/early 30s I could have six or seven a month or absolutely none at all. 34 epilepsy.org.uk/seizecontrol I’m achieving so many firsts Torie’s journey Enough was enough! The impact of the seizures was doing my head in (excuse the pun). During these newer seizures [tonic-clonic seizures] I could stop breathing. I was also injured a few times or found myself in dangerous situations. I fell on a railway line. I smashed my collarbone. Quite honestly the epilepsy was taking over my life and certainly contributed to me developing depression. I felt that life wasn’t worth living. I was in full time work, I lived independently, but I was constantly exhausted and wanted more out of life. And seizure freedom was desperately needed. I told all of this to my neurologist. I’d tried so many epilepsy medicines that had not controlled my epilepsy. So he brought up the option of brain surgery. Although nervous, I was very excited before my operation – a temporal lobe resection [in 2013]. In fact I even took pictures of my shaved head and shared this with my friends on Facebook! This was my way of coping, but my mates were more nervous than I was! Not quite straight forward, but no regrets I ended up having one major operation, then two more to stop a cerebrospinal fluid leak [this is when the fluid surrounding the brain and spinal cord leaks.] However, I was back home after one and a half weeks. Today I still take all my anticonvulsants [epilepsy medicines] and I haven’t had one seizure since the operation! I have had a few auras – but I’m absolutely fine with that. After the age of 14, I couldn’t ride my bike, after an absence seizure left me lying in the road. But I’ve recently started riding again. I want to go sky diving again too! These are things I didn’t dare consider before the operation. What I know now – but wish I’d known before Surgery was definitely the right option for me. I wish that I’d had it sooner! It was a very emotional time and still is in some ways – a bit like starting your life again. It has been so important to have emotional support. People who are considering surgery must be aware of all the risks, including the risk that they might experience depression after the operation. I learned that it would have been ideal to have someone – a nurse – there to help me in the house during the first week after my operation. You must also take those painkillers (you will need them!) What I could do for the first few weeks was limited. I’d say just give yourself time and don’t put yourself under too much pressure to do everything until you’re ready. epilepsy.org.uk/seizecontrol 35 Together we’re stronger Epilepsy Action is the UK’s biggest membership movement for epilepsy. Add your voice and be part of a brighter future for everyone affected by epilepsy: Join today from as little as £1 a month. epilepsy.org.uk/join or call free on 0808 800 5050 © Copyright Epilepsy Action 2014 Supported by Cyberonics through an educational grant. Cyberonics developed and markets the Vagus Nerve Stimulation (VNS) therapy system. Cyberonics has no editorial control on the content. Epilepsy Action New Anstey House, Gate Way Drive, Yeadon, Leeds LS19 7XY tel. 0113 210 8800 email epilepsy@epilepsy.org.uk Epilepsy Action is a working name of British Epilepsy Association. A company limited by guarantee (registered in England No. 797997) Registered charity in England (No. 234343) All of Epilepsy Action’s information has been produced under the terms of The Information Standard. Further information, and references for the research and materials used to put it together, is available from the Epilepsy Helpline on freephone 0808 800 5050 or at helpline@epilepsy.org.uk