Poem Wellness tip
Transcription
Poem Wellness tip
June 2013 The Healing Center’s mission is to offer sexual abuse survivors and their loved ones opportunities for healing by providing support, advocacy and community education. On April 24, The Healing Center, a program of Aurora Health Care, participated in Denim Day to end victim-blaming and honor a woman who was forcibly raped by her driving instructor. The woman pressed charges, but the case was dismissed because the chief judge decided that, “… because the victim wore very, very tight jeans, she had to help him remove them, and by removing the jeans, it was no longer rape, but consensual sex.” Aurora Health Care raised over $11,000 for its Abuse Response Fund, which includes The Healing Center, the Sexual Assault Treatment Center and the S.A.N.E. (Sexual Assault Nurse Examiner) Programs. In connection with a community service project, jeans were collected for those in need and hung at Wauwatosa East High School to raise awareness. Thank you to all who donated and volunteered to make this day a success! Support survivo rs Team Denim Day Support sur viv ors Poem . . Wellness tip Ten years ago this very day, my Emmy died and went away. To a Summerland of joy sans tears, a place where laughter replaces fears. I wish to touch and see her face, not just with memories in this place. Did she die alone in the bitter cold? Did she call my name? I’ll never know. I’d give my life to have her back and save her from that brutal attack! Sometimes I’m blessed with dreams of her, but when I awake they become a blur. I oftentimes cry with anger and hate, I rage at the gods because of her fate. Free will rules us, one and all ... Why did that bastard make this call? The veil will eventually part, and I shall be with the rest of my heart. Em will greet me on my dying day, with a twinkle in her eye, she’ll guide my way. Wear a pedometer and see how close you get to the recommended 10,000 steps per day. If you don’t quite make it, take an extra walk around the block and climb up the stairs to your office. A little goes a long way! By Paisley Woodside, in honor of her daughter, Emily Willegal Emily worked at Rock Bottom Brewery as a supervisor, bartender, and server for several years. She passed away in 2003 as a result of a brutal attack and sexual assault. In her honor, Rock Bottom Brewery has become an ongoing supporter of The Healing Center and recently contributed funds to sponsor the “Emily Room,” mentioned in our May newsletter. Maryann Clesceri, executive director of The Healing Center, and Cathy Arney, vice president of Pathfinders, were given The Gwen T. Jackson United Way Community Service Award. The information presented in this newsletter is intended for general information and educational purposes. It is not intended to replace the advice of your own physician. Contact your physician if you believe you have a health problem. W ish l ist The Healing Center is always thankful for these new or gently used items: • Art supplies – glue sticks, glue for hot-glue guns, Elmer’s glue, tacky glue, construction/craft paper, poster board, artistic foam board, canvasses, tempera/acrylic paints, paint brushes, paint pallets, stamping ink, pastels • Dry-erase markers • Books – Courage to Heal and Victims No Longer • Candles • Healing books in Spanish • Honey • Kleenex • Magazine subscriptions • Office supplies • Personal hygiene products • Pick ’n Save gift cards • Photo print and ink cartridges • Scissors (large) • Tea/coffee • TV trays • Sewing machine • Funding for Core vouchers Topic Nights Held on Wednesdays from 5:30 to 7:30 p.m., these FREE evening classes focus on various components of the healing process and are intended for survivors and their loved ones. The staff presents information, gives handouts and leads exercises regarding a chosen topic. If interested, you must sign up with Stacy before the scheduled meeting. Topic Nights are open to all in the community who wish to attend, unless otherwise noted. Call 414-671-4325 or email Stacy at stacy.andraski@aurora.org to attend or receive more information. June 5 Letting Go of Shame and Self-Blame Survivors often believe they are responsible for the sexual trauma they experienced, even if there was no possible alternative or escape available to them at the time. Such self-imposed judgments may lead to feelings of shame and guilt. These negative feelings may be reinforced by non-supportive professionals, family members or acquaintances. Reducing sexual traumarelated shame and guilt is an essential and difficult part of the healing journey. This Topic Night will offer strategies to begin reducing shame and guilt by improving your sense of self-respect and self-worth. *Muneebah facilitates this presentation/ discussion. Open to survivors only. June 12 Creating Healthy Relationships Sexual trauma survivors sometimes struggle with creating and maintaining healthy relationships (friendships and romantic relationships). We’ll discuss characteristics of healthy and unhealthy relationships, and how to use heart, intuition and mind to establish and maintain positive connections. *Mel facilitates this presentation/ discussion for survivors, loved ones and the general public. June 26 Boundaries & Exiting Unhealthy Relationships 130 W. Bruce Street, 4th Floor Milwaukee, WI 53204 414-671-HEAL (4325) or 866-671-HEAL TheHealingCenter.org The Healing Center is a program of Aurora Health Care’s Well Community Programs. We’ll review characteristics of healthy and unhealthy relationships, and utilize specific scenarios to discuss the setting of boundaries, evaluation of the relationship, and potential exit strategies and resources. *Mel facilitates this presentation/ discussion. Open to survivors only. July 10 Assertiveness Skills I Developed in response to your requests! Part I of II on developing assertiveness skills in your life. We’ll learn what assertiveness is (and isn’t), what each person’s assertive “rights” are, and how to practice and build effective assertiveness skills. *Trish facilitates this presentation/ discussion for survivors, loved ones and the general public. July 24 Assertiveness Skills II Part II on developing assertiveness skills in your life. We’ll talk about how other people can challenge our assertive rights and boundaries, and how to stand firm in the face of anger, guilt trips, manipulation, and other strategies designed to challenge our assertive practice. *Trish facilitates this presentation/ discussion for survivors, loved ones and the general public. July 31 PTSD II (“complex PTSD”) Experiencing sexual trauma leads to a variety of emotional, physical and mental aftereffects. When the abuse occurs repeatedly, at a young age, or is ongoing, the aftereffects can become tied to our sense of self and the world. Come learn about complex PTSD (post-traumatic stress disorder) and how to manage and heal the symptoms. *Mel facilitates this presentation/ discussion for survivors, loved ones and the general public. x42684 (06/13) ©AHC Follow us on: Click here ... Donate now! Every donation, big or small, makes an impact on survivors who receive services from The Healing Center.
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possible. Their contributions help fund counseling and advocacy for those in need and allow additional survivors access to services.
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