body contour program
Transcription
body contour program
Body Contour Program What Is Cellulite? Two Types Of Cellulite Cellulite can be described as a condition of uneven deposits of fat, water, and wastes that have become trapped in connective tissues of the body, just below the skin’s surface. Cellulite occurs primarily in the hips, knees, upper thighs, abdomen, buttocks and upper arms. According to cellulite experts, the biggest contributor toward a cellulite condition is poor blood circulation. Loss of blood flow to an area, whether from a lack of exercise, excessive sitting, clogged arteries, or nutrient deficiency, can have a disastrous impact on cellulite formation. As a result, cellulite generally accumulates in these areas where poor lymphatic flow and circulation occur. The amount of damage that inhibited blood and lymph flow can do in fragile connective tissue cannot be calculated but every system of the body is adversely affected when cleansing systems are reduced or blocked. • HARD cellulite — when squeezing the skin, a ripple and orange-peel appearance shows the existence of hard cellulite. This is found mostly on women in good physical condition. • SOFT cellulite — this type is more advanced. It has great mobility and slides easily over the muscle. Ripples will be noticed without applying pressure. • Cellulite is not fat, but rather a toxic body condition combined with edema and a lack of circulation. • A person does not have to be overweight to have cellulite — thin people are also affected. • Cellulite does not respond to normal weight loss and exercise programs. • 8 out of 10 women have cellulite, as well as many men. Causes Of Cellulite Formation Epidermis Dermis Sebaceous Gland Hair Follicle Subcutaneous Fat Sweat Gland Subcutaneous Fat Connective Tissue Connective Tissue Cellulite Muscle Cellulite is a toxic body condition! In order to permanently eliminate cellulite, you must start at the source of the toxic body, and detoxify internally. If you have a toxic colon, and in return are hampering the elimination of toxins, you will ALWAYS have cellulite. Toxins and putrefied material stored in the colon are carried into connective tissues, where they are deposited, forming cellulite. The M’lis Detoxification Program works hand in hand with the Contour Program, not only to enhance the elimination of cellulite, but also to help prevent its formation in the first place. CONTRIBUTORS TO CELLULITE Muscle NORMAL Overcooked, fatty, dead foods CELLULITE Increased hormonal activity Drugs (prescription or recreational) Constipation Excess weight Alcohol, nicotine, caffeine Lack of excercise Crash dieting Not drinking followed by enough weight gain water Stress Toxic lifestyle Cellulite Elimination There are two ways to permanently eliminate cellulite. They work best in combination: Examples of Cellulite • Detoxification of the entire body • Lymphatic cleansing wraps that clean the internal waste system BT-1 THE M’LIS COMPANY Cellulite Removal Through The Lymphatic System M’lis CONTOUR body wrap cream contains ingredients that increase circulation, helping to reverse the cellulite formation cycle by stimulating the body’s own natural lymph elimination functions. The lymph system is responsible for sweeping toxins, bacteria, virus, germs and harmful substances from the body. Often this process is inhibited by poor eating habits and lack of exercise. Contour wraps assist in the process of elimination and lymph flow through gentle pressure and circulation. The program is designed to help rid the body of waste. Inch loss, purification and elimination are the primary goals of the wrap, rather than weight loss. During the process and even after the wrap, an individual may find it helpful not only to decrease calorie intake, but also to ingest food that is easily digested. You should consume plenty of water to help flush the systems of the body and carry out waste. Foods that are heavy, rich, and tend to overload the liver and make digestion difficult, should be avoided. CELLULITE CREAMS — The main ingredient in many of these creams is aminophyllin. This chemical is an asthma medication, which was formulated to shrink the mucous membranes so a patient could breathe. It does exactly the same externally, shrinking the cells of any moisture. This treatment encourages water loss, dehydration, and is the most damaging of all cellulite treatments, as it is putting a chemical into the body’s blood stream. WHAT THE M’LIS CONTOUR PROGRAM DOES • Cleanses the liquid waste system • Aids in the removal of cellulite by softening, breaking down and freeing trapped toxins and waste materials in the connective tissues through normal body function • Stimulates circulation to aid in healing problem areas due to poor circulation • Creates circulation through a niacin-based cream • Uses plastic wrap to help hold in heat, stimulate lymphatic flow and apply light acupressure. • Reduces water retention • Tightens and tones the skin • Helps a client to lose one half dress or pant size per treatment • Assists any of the M’lis Lifestyle Change Programs (particularly Fibromyalgia, Candida, Weight Loss, or any other health issue that involves a depleted immune system) • SALT SOLUTIONS, MINERAL SALT WRAPS, SEAWEED WRAPS AND LIQUID HERBAL WRAPS — All promote toxins and water to be expelled through the pores internally to externally. Though there is a minimal detoxification benefit, these processes dehydrate and age the skin through water loss. If there is an immediate weight loss after a wrap, this indicates that it is a water loss wrap. With an internal cleanse wrap there is no weight loss for at least 72 hours. With a water loss wrap, you may be required to wear a rubber suit or booties to promote sweat and catch the body hydration. These wraps are generally messy, uncomfortable and potentially dangerous. The inches will come back as you ingest liquids again to replace hydration. CLAY WRAPS — Act as a poultice to draw impurities from the skin. A dehydrating wrap that tends to age the skin. Detoxification will cleanse the internal solid waste system, and the Body Contour Wraps will help the lymphatic system to do its job. The M’lis Anti-Cellulite Program combines detoxification and nutrition with the wraps to remove old cellulite and stop the formation of new cellulite, while overall health improves. • TYPES OF BODY CONTOUR TREATMENTS — COMPARISON INTERNAL CLEANSING WRAPS — The M’lis wrap uses herbal formulations that work externally to internally. This type of program aids in the removal of wastes that have become trapped in vulnerable parts of our body. It is simply a cleansing process of the tissue underneath the skin, and helps restore elasticity to loose, flabby skin. It does not dehydrate and age the skin. This wrap is the most beneficial to the body. THE M’LIS COMPANY 30 DAY TOTAL BODY CONTOUR PROGRAM INCLUDES: Is particularly helpful when used in conjunction with the M’lis Weight Loss Program, as it enables a person to lose excess inches while losing weight Uses a wrap that offers permanent inch loss through body cleansing, rather than being a weight or water loss wrap • INTERNAL DETOXIFICATION — The M’lis Detoxification Program is an important part of the Total Body Contour Program, as it cleanses the systems of the body and the tissues internally. Natural body functions become stronger and more efficient, and established wastes and toxins are eliminated. Detoxification makes Body Wraps many times more effective and reverses the cycle of cellulite accumulation. • SERIES OF BODY WRAP TREATMENTS — This helps to free and remove trapped waste in the connective tissue, eliminating internal disfiguring deposits and stimulating inch loss. • EATING CLEANSING FOODS — It is important to ingest fresh fruits and vegetables, whole grains and lean proteins that can be easily digested. • DAILY EXERCISE — Movement is the best way to BT-2 encourage circulation, lymphatic flow and overall health. • MASSAGE — Assists the body in detoxification by stimulating the lymphatic and circulatory system. • BUFF — Enzymatic exfoliation removes dead skin cells before the wrap, dilating capillaries and enabling nutrients to get to the cells. This stimulates the metabolism of the skin for better wrap results. This is an essential step done prior to wrapping. • CELL-U-RID — This herbal formula stimulates and strengthens the elimination system. It helps to soften and break down cellulite through increased circulation and reduced water retention while appeasing the appetite naturally. • MAINTAIN — A more mild form of the spa-strength Contour Cream that is used at home on celluliteprone areas to stimulate circulation and continue the contouring process on a daily basis. Body Contour Wrap Instructions INITIAL CONSULTATION Discuss with the client their needs and desire to determine if a Body Contour Program is right for them. Help the client to understand the contributors and causes of cellulite, and the way the M’lis Body Contour Program works to combat this condition. It is important to understand their goals. Some clients desire one or two Body Contour Wraps as a pampering treatment that will help them to prepare for an event. Others are ready for an entire program and lifestyle change. The M’lis Contour Program can be tailored to the individual. Those desiring long-term maximum results will commit to a series of wraps and a cellulite-minimizing lifestyle, including the elimination of cellulite contributors, a cleansing diet, and exercise. As a Wellness Consultant, the goal should be to educate your client on the benefits of using an entire program. This will provide increased results and satisfaction from the client, as well as higher retail sales and a relationship with a valuable client. • Keep records on this initial consultation. This would be the time to do a Body Composition Analysis if you have a machine. • Record goals and recommended program at this time. • Recommend take-home products for body preparation, including DETOXIFICATION KIT, MAINTAIN and CELL-URID herbs. • Provide the client with a copy of the M’lis Anti-Cellulite Program Calendar. • Fill out a Take Home Agenda for Body Contour Program. • Create a schedule that allows time for detoxification , including preparation days, and schedule the first 2-3 Body Wrap Sessions. BT-3 THE M’LIS COMPANY Take Home Agenda For The Body Contour Program Client _____________________________________________ Consultant_____________________________________________ Phone _____________________________________________ Quantity Product/Service Instructions BUFF MAINTAIN CELL-U-RID HEAT REPAIR DETOXIFICATION NUTRITION RECOMMENDED WRAPS OTHER, ETC. Notes ________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ BT-4 Do’s and Don’ts To Being A Successful Body Wrap Client • DO start taking CELL-U-RID at least one week prior to starting wrap series. • DO drink a minimum of 1 / 2 your body weight in ounces each day at least 1 week prior to receiving first body wrap; continue this habit forever! • DO ensure that you a practice a healthy lifestyle (including your diet!) to maintain the inches lost. • DO drink at least half your daily allotment of water before drinking anything else (but don’t drink anything within 1 hour of receiving wrap — so you don’t need to “go” while wrapped.) • DO use MAINTAIN each day after a bath or shower. • DO ensure that you perform enzymatic exfoliation at home at least 3 times a week. • DO ensure that your technician performs an enzymatic activator prior to receiving wrap. • DO ensure (if you are sensitive to niacin) that you are not using any tanning creams, or vitamins that contain niacin 2 days prior to wrap. • DO consider doing an internal detoxification program to enhance cellulite and inch loss. • DON’T allow yourself to be wrapped if you: have a heart condition (specifically conditions requiring coumadin), epilepsy, have had cancer that is not in remission, or are pregnant or nursing. • DON’T use a lotion or cream the day of your wrap. • DON’T shave the day of your wrap. • DON’T consume carbonated drinks, coffee, refined sugar, white fl our, red meat. • DON’T shower within 6-8 hours of receiving wrap. BT-5 THE M’LIS COMPANY Understanding Contour Cream If you have a client that experienced a reaction to the body wrap, it is important for them to understand why. The reason is that they have had a niacin reaction. One may experience this reaction if their body is toxic and is unable to rid itself of excess niacin buildup. M’lis Contour Cream is niacin based. M’lis uses this vitamin because of its unique ability to cleanse the lymphatic and stimulate the circulatory systems. During the wrap, the skin may appear pink or red and may feel warm and tingly. This is not a negative reaction but is the skins natural response to the introduction of niacin, increasing circulation. If a reaction occurs during a treatment, you must explain to the client that they have a build up of niacin and need to detoxify prior to receiving another wrap. If a more intense or unusual reaction occurs, follow the protocol below. Some tips to help avoid a reaction to the Niacin: 1. Drink plenty of water prior to being wrapped — but not within 1.5 hours of receiving wrap (to avoid the need to use the rest room during wrap). Depending on when the service is to take place they may drink half, to all, of their daily-recommended water prior to wrap. Protocol for a reaction to the Contour Cream 1. If the affected area is small, and is causing only mild discomfort, cleanse the area with a warm washcloth, apply WASH — let dry, then rinse area. Following this, dry the area and apply TISSUE REPAIR CREAM. 2. If the affected area is large, but is only causing mild discomfort, allow client to shower, then apply WASH — allow it to dry, then rinse body. Following rinse, dry skin and apply TISSUE REPAIR CREAM. 3. If the affected area is small but is causing major discomfort, rinse the area with a warm washcloth, apply the CLAY mask to the area — let dry, then rinse. Following the mask, apply WASH — let dry, then rinse, and apply TISSUE REPAIR CREAM. 4. If the affected area is large and is causing major discomfort, direct the client to soak in a baking soda bath. Following bath, dry the skin and apply the TISSUE REPAIR CREAM. You may suggest that the client — depending on the severity of the reaction — take an antihistamine. This will reduce the histamine reaction one has to the cream. (It may be a good idea to have some on hand, just in case.) 2. If client is taking a vitamin supplement that contains a high amount of niacin, one may want to temporarily discontinue use of this a day or two prior to receiving the wrap. BT-6 Items To Discuss At This Appointment who have had cancer treatments within the past five years, or women who are pregnant or nursing. Though wonderful results come from M’lis wraps alone, a Body Contouring Wrap is also part of a total Body Contour and Cellulite Reduction Program. For maximum inch loss and lasting cellulite reduction, it is recommended that the body first be conditioned by detoxifying the lymph elimination system. This is accomplished through the M’lis 3-day Detoxification cleanse. Taking CELL-U-RID herbs prior to the first Contour Wrap and between wraps in a series continues to soften the cellulite and flush the system to get the most inch loss out of each wrap. This is especially helpful to those with very hard cellulite. You should allow a full 2 hours for each wrap appointment. You can wrap both men and women. There is not an age limit; however, individuals under 18 years of age must have a written consent from parent or guardian. This service is available on a per visit basis; however, we recommend that wraps be done in a series. There should be 4 to 7 days between each wrap. If a client is overweight and on a weight loss program, a wrap is suggested for each 5 to 10 pounds lost. • Make sure you have practiced and feel confident with your measuring and wrapping abilities before charging a client for this service. • Fill out Body Contour Progress Chart with name, etc. • Record client’s use of DETOXIFICATION and CELL-U-RID herbs, HEAT exercise gel and MAINTAIN anti-cellulite lotion on the top of the Body Contour Card. • Date and indicate which wrap number (if a series of two or more) • To maintain your credibility, it is important to keep accurate, up-to-date records • Have the client use the restroom to eliminate, and change into wrapping attire. (Never wrap client in the nude. Client must wear a bikini or provided disposable spa coverings.) Client may also wear short socks for warmth. • Weigh clients who will be receiving more than one wrap. (Permanent inch loss is only guaranteed if the client does not gain weight after the wrap. If the client does not want to be weighed, record that request on the card.) • Have client stand in front of a full-length mirror on something warm, soft, and clean. This is an opportunity for the client to be made aware of where they will lose inches, which will help them to see the difference after. • Have client face a mirror and indicate where the differences will be: Pre — Wrap Instructions for Client — Wrap Day • For stomach comfort, it is best not to eat anything at least 3 hours before your wrap. • Control fluid intake an hour or two before your body wrap. Once the process has begun, you will not be available to use the restroom for over an hour. • The day of your wrap, be freshly bathed or showered. Don’t use any oils, lotions or perfumes on your body. • Avoid shaving your legs the day of your body wrap until after wrap is completed. • You may bring a bikini or swim trunks, or you may choose to wear a disposable spa bra and panty. This allows the cream to come in contact with as much of the skin as possible. 1. Soft, fatty tissue on inner thighs 2. Fatty deposits above and inside of knees 3. Side contour of the body • Have client stand sideways in front of mirror. Remind the client that locked knees slow down circulation. Because it impedes the body’s natural cleansing process, poor posture increases cellulite: THE BODY WRAP APPOINTMENT Pre-Wrap Instructions for Technician: 1. On back of upper legs Record all the information at the top of Body Contour Progress Chart (found at the end of this section). Include date, name, time, and which products and programs the client has used. This is where you will record all measurements throughout the series of wraps. If you have a Body Composition Machine, you will want to make a copy of the printout and attach it to the Body Contour Progress Report. Fill out all necessary information on each visit and keep with the client’s individual file. 3. Above hip line in back • 2. On abdomen 4. Below bra strap • Have ready: 1. Client’s Body Contour Progress Chart 2. Good measuring tape and the marking instrument of your choice 3. 200 ft. roll of plastic wrap and plastic gloves 4. 2 ounces of M’lis CONTOUR Body Wrap Cream DO NOT wrap a client who is currently taking blood thinners, those with a heart condition, epilepsy, those 5. Make sure the bed is clean and tidy BT-7 THE M’LIS COMPANY 6. You are a professional — Look and act the part • • • While client is standing on a large towel, use a dry hand towel to gently remove BUFF granules. 1. Tailor your measurement points where the client will lose the most inches • Once the skin is free of the granules, take the towel away for laundering. 2. Make the Body Contour Card fit your needs STEP 3 — MEASURE & MARK How to Measure Be prepared for those with different body builds: Occasionally, a client will feel dizzy if they have missed a meal or if they have low blood sugar. Have them sit down and raise blood sugar level with a glass of fruit juice. EQUIPMENT NEEDED FOR A CONTOUR WRAP • Always measure with the measuring tape right side up • Make your circumference measurements • Bring the tape around horizontal and hold firm • Make tracks — cosmetic lip or eyeliner works best for marking the body Sheets Surgical scissors Blanket Music for relaxation Pillow Marking instrument of your choice Hand towel and bath towel Accurate scale Full length mirror Plastic wrap Colon chart 2 ounces CONTOUR Body Wrap Cream 2 measuring tapes (1/4” markings) BUFF body exfoliator 1. Hold Body Contour Progress Chart Disposable spa coverings 3. Write Robe Latex gloves 1. A short line above the tape and a short line belowlike train tracks 2. Make sure you mark both sides of the body • 1. Be consistent in the way you hold the tape 2. Always measure with the same tension 3. After marking, let the tape slide to where it wants to go 4. Write the measurement down on the chart • • Your client must always be covered, with either a bikini or spa bra and panty (men should wear short swim trunks). Not only is it more professional to be covered, but in most states it is also a legal requirement. • Remember: 2. Mark STEP 1 — COVERINGS STEP 2 — ENZYMATIC EXFOLIATION Precision measuring is critical Have the measuring tape come around to a point that is easy to read. Have client plant both feet firmly on the floor with weight evenly distributed. Note: Sometimes a client will not want to be measured. Record this request on the Body Contour Progress Chart and skip the measuring. Where to Measure To get accurate measurements you will need to measure 11 different areas of your client’s body. These 11 points will be determined by measuring the distance from the floor. Because CONTOUR is a transdermal cream and uses the pores as a vehicle to work intercellular, the skin should be exfoliated prior to a wrap. An exfoliating treatment with M’lis BUFF will get rid of any dead cells, natural body oils, lotions, or perfumes on the body for maximum wrap results. Exfoliation also helps to dilate capillaries, enabling nutrients to get to the cells and activating the metabolism of the skin for better wrap results. Vigorously apply BUFF in a circular motion over the areas to be wrapped, and then allow it to dry. BT-8 Distance From The Floor • Place measuring tape over the right shoulder with the bottom edge of the tape touching the floor • Mark the largest part of the corresponding point on the chart • Record on the Contour Progress Chart under distance from the floor • Place the measuring tape on the left shoulder to make the same measurements on the left side as the right Have client stand with their right side facing you and kneel by their right leg. There will be 3 measuring points below the knee: Ankle • Measure at the largest part of the ankle • Measure high enough to find fatty tissue • Mark above and below the measuring tape on the outside and inside of the leg • Record under the corresponding leg on the client’s chart Calf • Example of calf distance from the floor Largest part or halfway between ankle and above knee measurement Note: For the Body Contour Progress Chart to the right, the calf and hip are used for examples. In the Wellness Center, all fields would be completed. Example of hip distance from the floor BT-9 THE M’LIS COMPANY ADDRESS_________________________________ZIP__________________ NAME____________________________________PHONE_ _____________ ADDRESS_________________________________ZIP__________________ NAME____________________________________PHONE_ _____________ BODY CONTOUR PROGRESS CHART DETOXIFICATION DATE: Dist. Areas to be from measured floor WT: Before R CELL-U-RID HERBS After L R L DATE: Difference Dist. R L from floor WT: Before R MAINTAIN LOTION L After R L DATE: Difference Dist. R L from floor WT: Before R L After R L Difference R L Upper Arm Rib Cage Waist Abdomen Hip Upper Thigh Lower Thigh Upper Knee Lower Knee Calf 11" Ankle Total Inch Loss: Total Inch Loss: Total Inch Loss: _____ Application _____ Application _____ Application BODY CONTOUR PROGRESS CHART DETOXIFICATION DATE: Dist. Areas to be from measured floor WT: Before R CELL-U-RID HERBS L After R L DATE: Difference Dist. R L from floor WT: Before R MAINTAIN LOTION L After R L DATE: Difference Dist. R L from floor WT: Before R L After R Upper Arm Rib Cage Waist Abdomen Hip 31" Upper Thigh Lower Thigh Upper Knee Lower Knee Calf 11" Ankle Total Inch Loss: Total Inch Loss: Total Inch Loss: _____ Application _____ Application _____ Application BT-10 L Difference R L • Mark above and below the measuring tape, on the front and back of the leg • Record under the corresponding leg on the client’s chart Upper Thigh • About 1 1/2 inches below where the buttock connects to the back of the leg • Don’t measure too high — it may be difficult to measure afterwards • Mark above and below the measuring tape on the front and back of the leg • Record under the corresponding leg on the client’s chart Hips • Have client put feet together and face you • Measure low, over fullest part of the buttocks • Have the measuring tape meet over front leg surface • Mark above and below the measuring tape, on the sides, front, and back Example circumference of calf • Record on client’s chart Mark above and below the measuring tape on the outside and inside of the leg • Client can now move his/her feet and legs for comfort • Record under the corresponding leg on the client’s chart Just Below The Knee • Measure low enough on the knee to hit the fattiest part of the area, so there will be some cellulite to be removed • Mark above and below the measuring tape on the outside and inside of the leg • Record under the corresponding leg on the client’s chart There will be 3 measurements on each leg above the knee: Just Above The Knee • Across the fatty pouch above the knee • Mark above and below the measuring tape, on the outside and inside of the leg • Record under the corresponding leg on the client’s chart Mid-Thigh • Example circumference of hips Measure halfway between upper knee and upper thigh Have client put arms up and place hands behind head. BT-11 THE M’LIS COMPANY ADDRESS_________________________________ZIP__________________ NAME____________________________________PHONE_ _____________ ADDRESS_________________________________ZIP__________________ NAME____________________________________PHONE_ _____________ BODY CONTOUR PROGRESS CHART DETOXIFICATION DATE: Dist. Areas to be from measured floor CELL-U-RID HERBS WT: Before R After L R L DATE: Difference Dist. R L from floor WT: Before R MAINTAIN LOTION L After R L DATE: Difference Dist. R L from floor WT: Before R L After R L Difference R L Upper Arm Rib Cage Waist Abdomen Hip 31" Upper Thigh Lower Thigh Upper Knee Lower Knee Calf 11" 131/2" Ankle Total Inch Loss: Total Inch Loss: Total Inch Loss: _____ Application _____ Application _____ Application BODY CONTOUR PROGRESS CHART DETOXIFICATION DATE: Dist. Areas to be from measured CELL-U-RID HERBS WT: Before floor R L 31" 37 1/2" After R L DATE: Difference Dist. R L from floor WT: Before R MAINTAIN LOTION L After R L DATE: Difference Dist. R L from floor WT: Before R L After R Upper Arm Rib Cage Waist Abdomen Hip Upper Thigh Lower Thigh Upper Knee Lower Knee Calf 11" 131/2" Ankle Total Inch Loss: Total Inch Loss: Total Inch Loss: _____ Application _____ Application _____ Application BT-12 L Difference R L Measure and mark the torso: body following the same steps. Abdomen STEP 4 — APPLY CREAM • Measure around fullest part of the abdomen • If client has a large abdomen, add an extra measurement CONTOUR cream should be used from a 2 oz. pre-measured jar for accurate volume. Cream should be kept at room temperature, always being rotated to ensure freshness. When applying the cream, it is important to use plastic/latex gloves. 1. Measure just above the pubic bone, and then two inches above the first mark 2. Record on your measuring chart by making a slash from upper left corner to lower right on each of the 3 squares involved • Have client stand facing you with legs apart. • Does client have any surgical scars or stretch marks? If so, apply REPAIR Tissue Repair Cream over the scar. The heat from the wrap will help the REPAIR start the healing process faster. • Explain that the CONTOUR cream will feel cool upon application and then will become warm and skin will take on a pink/red tone. Never apply cream to the face or the bikini areas. • First apply a small round circle of the cream on the décolleté (core of the lymph system) to begin the flushing process. • Apply the cream to the entire body (excluding the avoided areas) working in an upward stroke toward the heart, starting at the ankle. • Inches will be lost only where cream is applied. • Apply cream to the buttocks by adjusting the clothing to expose as much of the body as possible. If this is impractical, pull the covering away from the body and have the client apply cream to the body under the appropriate covering. • If the area above bra is going to be wrapped, apply cream across the upper back where you measured. • Do not get cream in armpits or apply to the breast. • Apply cream to the upper arms last. Start timing the hour as soon as you finish applying the cream. 3. Put the lower measurement on the bottom • Mark above and below the measuring tape, on the sides, front and back • Record on client’s chart Waist • If you have a difficult time finding the waist, have client bend to the side towards you. The waist is where the body creases. • Mark above and below the measuring tape, on the sides, front, and back • Record on client’s chart Rib Cage • Measure about 2 inches above the waist or about 1 inch below bra • Mark above and below the measuring tape, on the sides, front, and back • Record on client’s chart For clients who have cellulite above the back bra strap (optional) • Bring tape around above bra strap, below armpits, & meet above bra in front • • Mark above and below the measuring tape, on the sides, front, and back STEP 5 — WRAP • Record on client’s chart by sharing rib cage box Upper Arms • Use a 200 foot roll of plastic wrap that is clear, strong and stretchable. • Keep the roll of plastic to the outside, facing you. • Keep the plastic flat against the body. • Have client rest his/her right hand on your shoulder • Measure the thickest part of the upper arm • Roll with your index fingers in top and bottom of roll. • Mark above and below the measuring tape, on the front and back • Do not wrap too tightly as you will cut off circulation. • Good circulation is what will carry away the waste. • Record under the corresponding arm on the client’s chart • Poor circulation creates a poor wrap. • Plastic wrap holds in the body heat to ensure the cream to penetrate deep into the skin. Have client turn, and measure and mark left side of the BT-13 THE M’LIS COMPANY Pressure from the plastic helps to tighten, contour, as well as to stimulate acupressure points to help flush waste materials from the body. Hips • • The more relaxed the body, the greater the inch loss. Adjust any straps that could create discomfort across hip bones • Check the time and project ahead 1 hour (write time on Contour Progress Chart). • From the skirt, bring the plastic up • 1. Across the buttocks 2. Over the hip Foundation 3. To belly button • Place end of plastic wrap on the abdomen, keeping the roll side out. 4. Stop and hold with index finger • Slowly wrap 4 layers of plastic loosely around the abdomen and hips to make a mini skirt, starting at the waist. Gradually work your way down until you are 3 inches below the buttocks • If your client has a hanging abdomen, wrap properly from the beginning • 1. Have your client take both of his/her hands and lift up the sagging abdomen to hold it in place 2. Wrap 3 layers of loose foundation around the waist 3. Bring the plastic wrap down and around 3 times, scooping up the abdomen and holding it firmly 4. Have your client remove his/her hands and continue applying the foundation Example of client holding up hanging abdomen while applying foundation BT-14 With other hand, cut the wrap skirt between the legs (front and back) Example of tearing mini skirt in front Example wrapping in-between the legs leading to buttocks lift 1. Do not twist the roll 2. Do not wipe cream off the inner thighs with your arm or the plastic wrap • Lift the plastic roll straight up in the back, over the buttock on the same side as you have come over the hip 1. Keep the plastic flat 2. Lift and pull up on the buttocks 3. Keep plastic wrap out of the gluteal cleft 4. Bring wrap loosely over hip to belly button 5. Do this 3 times • Now, as you come through the legs 1. Bring the wrap lower across buttocks and hip 2. Apply gentle pressure to the wrap as you come from back to front 3. Keep pressure gentle as you work the wrap past you and through leg 4. Each time, bring the wrap about 2 inches lower 5. Keep the hip lines smooth 6. Each time you come to the groin area, hold the wrap in place with your other hand before lowering the roll to pass between legs again Example of tearing mini skirt in back • 7. Wrap 4 layers on each area going down and 4 layers coming back up Drop the roll straight down about 12 inches and place the top end of the plastic between legs BT-15 THE M’LIS COMPANY Legs • 2. If above the knee, you must apply absolutely no pressure • Bring across the abdomen to middle of back and tear off 3. Cover with the loose wrap just to retain heat Other hip and leg 4. The increased circulation from cream will make legs feel good • Lay the torn end of the plastic wrap high up on the hip, bringing the plastic to belly button Bring wrap across the upper thigh 3 times • 1. You can wrap legs faster when you kneel in front of the leg you are wrapping Repeat on this hip the exact same procedure performed on other side • Bring wrap between legs for last time • Bring up across buttocks • Gently wrap around middle several times to reach rib cage 2. Bring wrap firmly from back to front, keep snug, not constricting circulation 3. Each time you wrap across the thigh, hold wrap firmly with hand while guiding wrap between legs Rib cage 4. Keep wrap firm and smooth on the inner thighs to get rid of inner bulge • Wrap around upper thigh 3 times again using gentle pressure. On the third time, bring wrap between legs and angle up across the buttocks. Varicose veins 1. If veins are severe below the knee, do not wrap • • • Work your way down legs wrapping loosely on the way down to the ankle and more snug as you work back up to the buttocks The plastic wrapped around the rib cage has a tendency to slide down. In order to prevent this: 1. Continue wrapping from the ribs up lightly across the breast about 2 to 3 times (add absolutely no pressure or cream to the breast) 2. Work your way back down the rib cage Example of wrapping down the legs • Have client bend their knee slightly and wrap loosely • Work your way down to the ankle loosely Example of wrapping across rib cage and loosely wrapping breasts BT-16 Suspenders • Keep plastic flat and bring from rib cage up over shoulder • Bring plastic down in the back and go around rib cage until you can bring the wrap up over the other shoulder, forming a V-shape • Do not make suspenders tight, as this may cause pressure to client’s shoulders and will become uncomfortable Waist • Bring plastic wrap down to the waist from the shoulder • Roll the plastic away from the body, stretch and pull the plastic to bring across the abdomen and then around the back • Continue to contour and shape until you have about 4 layers around the waist and hip area Example of creating suspenders from the front Example of creating hourglass by turning plastic to make it more narrow Buttocks And Tummy Lift (Contouring) Example of creating suspenders from the back • Bring the plastic wrap down across and under the buttocks and lift up • Continue coming around the front under the abdomen and lift up • Repeat the lifts about 4 times • Tear off plastic BT-17 THE M’LIS COMPANY Upper Arms • Wrap the plastic on the upper arm connecting to the suspenders (for an anchor) always starting from the front working your way back toward the back of the body Example of bringing plastic below buttocks and lifting Example of arm lift Example of bringing plastic below abdomen and lifting BT-18 • Check the plastic to ensure it isn’t cutting into armpits, and if it is, cut a slit to relieve the pressure • Wrap 4 layers snugly, but not tight • Repeat on the other side Chin (optional) STEP 6 — CLIENT RECLINES • The chin may be included if the client has a double chin and is not having a face lift mask • • Apply contouring cream under chin • Wrap plastic around head 3 times, like a bonnet Have client back up to the bed and place hands on each side of their body to lower them down. Technician then bends over and swings client’s feet onto bed. Example of lifting the client onto bed Example of creating chin lift Note: Client will only have chin plastic if there is excess skin in the area • Tuck your client in between clean sheets • Add 1 or more blankets to keep the client comfortably warm 1. Client must not sweat 2. An electric blanket can be used, but keep heat on low • Make client comfortable 1. Place pillow under head 2. Place a bolster under knees if desired 3. Inquire if support in hollow of back will be helpful 4. Keep the feet warm with socks, an electric pad or hot water bottle 5. Dim lights BT-19 THE M’LIS COMPANY STEP 7 — REMOVE AND RE-MEASURE Cutting Out Most people will feel cold at this time. Have a space heater ready. When the hour is complete, cut your client out as outlined. • Use surgical scissors with a blunt end • Place your index finger along beside the scissors Example of client lying in bed • At this point, the client may be left alone to sleep and relax with soft, quiet music. You may want to add on a hand or foot massage or a facial at this point. If you leave, check back often to see if the client is comfortable or needs anything. If the client would like to discuss the program during or after the wrap: Example of cutting client out of plastic 1. Point out the Colon Chart hanging on the wall and how it applies 1. Be careful not to scratch or cut the body or undergarments 2. Present client with any applicable fliers that they did not receive or did not keep from the consultation appointment • 3. Bring client brochures and discuss products in which they have shown interest Cut along the outer side of the leg. Beware of any padding on the top of the knee and shin. • Cut up along the rib cage 4. Pinpoint their interest • Cut off suspenders across the rib cage 5. Remember, we also have an excellent program and products for weight loss and skin care • Pull the wrap away from the body and have your client sit up 6. Answer any questions that your client may have • Have your client roll out of the wrap and bring their feet over the edge of the bed and sit there for several minutes. Some clients feel faint when they stand up too quickly. This may be a result of low blood sugar levels, so keep some fruit juice available. • Have client stand and pat the remaining cream into their body • If client still has cream left on their body: 7. Prepare for the sale of take-home products while the wrap procedure is completed 1. The client retained water BT-20 2. The client was not warm enough 3. The applicator used more cream than needed 4. The client has extremely poor circulation • Roll the plastic wrap in a ball and discard it into the trash After Measurements • Notice that after-measuring the skin is very interesting. The difference now: 1. Softer and more supple 2. Loss of cellulite and inches • These contributors cause the skin to react differently to the measuring tape than before the wrap • Re-measure in front of the full-length mirror, as it will help you line the tape between the tracks • Kneel by client’s right leg • Have your client stand so you can see both sets of tracks in each measuring point on the right leg • Lay the end of the tape between the tracks on the outside of the calf, right in front of you, so you can read it easily 1. Hold end firmly in place between outside tracks Example of re-measuring calf 2. Keep rest of tape away from the skin • Measure the same way all the way up the right leg 3. Line the measuring tape up in between inside track • Repeat on the left leg 4. Bring tape around the leg • Have client stand facing you, with feet touching 5. Lay flat and hold firmly • Measure hips 6. With the forefinger of your other hand, reach all the way around and run your finger over the tape, drawing it toward you to iron out any bubbles that cannot otherwise be detected 1. Have tape come together over upper thigh, not in center of body 2. Hold tape firmly 3. With your other hand, reach back around, holding measuring tape between thumb and forefinger 7. Take measurement and record on the chart 4. Run your thumb between the measuring tape and skin 5. Draw the slack of the measuring tape toward you BT-21 THE M’LIS COMPANY ADDRESS_________________________________ZIP__________________ NAME____________________________________PHONE_ _____________ ADDRESS_________________________________ZIP__________________ NAME____________________________________PHONE_ _____________ BODY CONTOUR PROGRESS CHART DETOXIFICATION DATE: Dist. Areas to be from measured CELL-U-RID HERBS WT: Before floor R 31" 37 1/2" After L R L DATE: Difference Dist. R L from floor WT: Before R MAINTAIN LOTION L After R L DATE: Difference Dist. R L from floor WT: Before R L After R L Difference R L Upper Arm Rib Cage Waist Abdomen Hip Upper Thigh Lower Thigh Upper Knee Lower Knee Calf 11" 131/2" 131/4" Ankle Total Inch Loss: Total Inch Loss: Total Inch Loss: _____ Application _____ Application _____ Application BODY CONTOUR PROGRESS CHART DETOXIFICATION DATE: Dist. Areas to be from measured CELL-U-RID HERBS WT: Before floor R L 31" 37 1/2" After R L DATE: Difference Dist. R L from floor WT: Before R MAINTAIN LOTION L After R L DATE: Difference Dist. R L from floor WT: Before R L After R Upper Arm Rib Cage Waist Abdomen Hip 36" Upper Thigh Lower Thigh Upper Knee Lower Knee Calf 11" 131/2" 131/4" Ankle Total Inch Loss: Total Inch Loss: Total Inch Loss: _____ Application _____ Application _____ Application BT-22 L Difference R L a. Any time your client loses over 1/2 an inch, put the tape back to the pre-wrap measurement and show you client the loose tape. Clients love this because it gives them immediate feedback on their inch loss. STEP 8 — COMPLETE THE PROCESS After Wrap Instructions • If a client wants to be measured again later, they must keep the measuring marks intact. Once the marks are gone, it is impossible and must not be attempted. • Just because we measure now, does not mean that is all the client can lose • Keep the cream on for at least 6-8 hours • Drink at least 2 quarts of water daily, to flush from the body that which has just been released into the system. This is very important! • Exercise — move that lymph! 1. Lymph massage 2. Walking, or low-impact aerobics 3. Yoga or stretching • Example of re-measuring hips 1. Instruct your client not to sunbathe 6. Now that the skin is soft and more supple, the measuring tape may cause the skin to indent. This is not uncommon, and shows the wrap has worked. 7. Take measurement and record on the chart • The client can now place their feet apart • On the next 3-4 measurements, be sure client has their arms in the same position as when you pre-measured • On the abdomen 2. Tanning beds should be avoided immediately following the wrap • Occasionally, a niacin reaction may occur in people with a buildup of niacin in the body or those taking a niacin vitamin supplement. This will manifest itself with a red rash in the hours after receiving a wrap. If a niacin reaction occurs, instruct the client to drink plenty of water and take a baking soda bath. If necessary, an antihistamine would also be helpful. • Your client does not immediately lose weight with a wrap. The cellulite and released toxins are in your body’s elimination cycle. In a series of 3 to 6 wraps you may also lose some weight. It takes about 3 days after each wrap for the body to eliminate the waste. • Be sure client understands that the body contour treatment is part of a total program that includes: 1. Place end of tape in front and hold firm 2. Line up the tape between the 4 sets of tracks 3. Reach around the body 4. Hold tape between thumb and forefinger 5. Bring the thumb toward you, breaking the seal 6. Measure and record on chart 7. If you do not get the inch loss you expect, take the measuring tape off the body and re-apply. If this doesn’t help, wipe the tape off with a tissue and re-measure. • Be aware of sticking tape • Become comfortable enough with the measuring procedure that you can immediately tell your client how much was lost at each measuring point, i.e., 1/2 inch here, 3/4 inch here, and a full inch here. Wow, that’s great! Heat will re-activate the cream and make the skin sunsensitive 1. Detoxification 2. Weight maintenance or weight loss 3. Personal-care products • BT-23 Give client material to take home so they can talk about your service in an informed manner. Ask them to pass material to their friends, family, and neighbors. Don’t hesitate to ask them to help promote your services. THE M’LIS COMPANY • Follow through on your sales of products. Record the sale on the Body Contour Progress Chart. • Continue down to knee or ankle. Work back up and tear off • Make appointment for next wrap. A client can have a wrap: • Repeat on other leg • Body-builders are a little more difficult to measure. They may only need the benefit of skin tightening if they are in competition form, and may not want to be measured. If they do, be sure they relax their muscles when being measured. a. If at goal weight, every 4-10 days until desired inchloss goal is reached b. If within 20 pounds of goal weight, encourage client to lose 5 pounds between each wrap c. If client is over 20 pounds of goal weight, help set weight-loss goals This process has been helping people lose inches and contour their bodies since 1981. • Wrap the client more often as they near their goal • Some clients don’t want to lose weight, but love the smooth, contoured look RETAIL SALES — IDEAS ON PACKAGING WRAPS • 1. Set a regular, definite price for a wrap a. Be sure the client understands the program 2. Have frequent specials b. Keep the client happy One may expect an inch loss of 4 to 14 inches lost in 1 hour. This is not weight loss, but a permanent inch loss. The inches will only return if the client goes back to old habits. Always recommend eating the right foods, proper exercise and drinking at least half your body weight in ounces of water daily. • MEN’S WRAP • Wrap torso up from the “love handles” to armpits • Use 6 measuring points-2 inches apart • Start measuring across the “love handles” and work up • Start wrapping at waist and keep wrapping loosely right over the pants and anchor well over the buttocks. • Work back up slowly • Tighten abdominal area • Bring wrap slowly up to chest (wrap chest loosely) • Apply suspenders 3. Wraps in combination with services (facials, massage, foot and hand massage, exfoliation, pedicure, manicure, etc.) 6. Wraps with before and after pictures — this is very effective with a series of wraps 7. Price break on wraps during special days or special hours 9. Offer a special price for referrals (for every 3 bookings they send you, they can get a free wrap) 10. Bridal promotions (i.e. with a series of 3 wraps for the bride, a free full wrap for the bride’s mother) 11. Discount products when purchased with a wrap 12. Discount for members of same family • Lay plastic wrap across upper back, across shoulder, and down arm. Come back up and tear off • Repeat on other arm Legs Lay end of plastic wrap across buttock and bring down between legs 2. Wraps in combination with products 8. “Friend Packages” — discounts when two or more clients come in together Arms • 1. Series of 3-6-9-12 wraps 5. Seasonal promotions Have client wear short swim trunks. It would be a good idea to keep something appropriate on hand. Men typically have the most cellulite across the abdomen. Measure, mark, and wrap from back rather than front Specials 4. Gift packages Always have someone else in the salon with you when you wrap a member of the opposite sex. • Keep the value of the service high BT-24 Body Contour Headline Progress Report Client _____________________________________________ Consultant_____________________________________________ Phone _____________________________________________ Date Weight Body Fat % Body Wt. Fat Body Wt. Lean Body Water % Notes ________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________ BT-25