summer 2015 - Ligonier Valley YMCA

SUMMER 2015
I hope that everyone is coming off of another cold and snowy Western Pennsylvania winter and ready for the spring and
summer season. As the YMCA moves from winter to spring we are beginning our much anticipated construction project.
We had our ceremonial groundbreaking event on Friday, March 27th. We had over 80 people attend with representation
from Borough, County and State officials as well as foundations, Board members, staff, and YMCA members. The outpouring of support was tremendous and even further punctuates the YMCA’s impact in the community and the support
of this project. As the machines begin with the site work and we move toward the building phase, we are going to maintain communications to our members and participants as we move through the process. We will be providing updates
via our website and our Facebook page as well as making ourselves available for any questions that you may have. We
will maintain operations and have an extensive safety plan in place to do so. This is a very exciting time for your YMCA
as we move toward increasing our ability to serve you even better.
— Larry Stormer, CEO
OPEN DOORS
We proudly ensure that the YMCA stays accessible to everyone, and we never wish to turn anyone away
for an inability to pay. Please ask about financial assistance for programs or membership — the Y feels
happy to help!
WHO WE ARE
As one of the nation’s leading nonprofit organizations, the Y
remains committed to building community through youth
development, healthy living, and social responsibility.
OUR CAUSE
At the Y, we work to strengthen community as our cause.
Every day, we come together with our neighbors to make sure
everyone, regardless of age, income or background, receives
an opportunity to learn, grow, and thrive.
OUR MISSION:
To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.
Please let us know how we can serve you — our community, and our YMCA family!
Phone: 724-238-7580
Fax: 724-238-3619
Larry Stormer, Chief Executive Officer:
Kathi Betton, Asst. Director, Child Development/Billing/Scholarships
Sarah Byrne-Houser, Director of Child Development
Jeff Kish, Business Manager
Mike Marinchak, Program Director
Ray Nesmith, Maintenance Director
Rachel Pavlik, Membership Director
Jeremiah Wagner, Senior Program Director
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lstormer@ligonierymca.org
kbetton@ligonierymca.org
sbyrnehouser@ligonierymca.org
jkish@ligonierymca.org
mmarinchak@ligonierymca.org
rnesmith@ligonierymca.org
rpavlik@ligonierymca.org
jwagner@ligonierymca.org
HOURS OF OPERATION
Monday - Friday:
Saturday:
Sunday:
YOUTH DEVELOPMENT
CHILD DEVELOPMENT PROGRAMS
Academic Year
Summer Day Camp
SPORTS AND FITNESS CAMPS
Preschool
Kids’ Camps
SPORTS LEAGUES
PLAYGROUND PROGRAMS
GYMNASTICS
AQUATICS
Lessons
Swim Team
5:45 AM – 9:00 PM
7:00 AM – 5:00 PM
CLOSED (May 10-Oct 11)
BUILDING CLOSINGS
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HEALTHY LIVING
May 25 (Memorial Day)
July 4 (Independence Day)
SCHEDULES
Get access to Gym/Group Exercise/Aquatics
Schedules online at www.ligonierymca.org or pick
one up at the Welcome Center.
“OPEN DOOR” Financial Assistance
The Ligonier Valley YMCA commits to serving all in
our community. We offer need-based assistance
toward membership and program participation,
based on availability of funding and individual/
family ability to contribute. Please contact the Y
for further details.
LOST MEMBERSHIP CARDS
PATHS TO WELLNESS
Indoor Rock Wall
Therapeutic Massage
Martial Arts
Fencing
ADULT FITNESS
Fitness 101
Fitness Assessment
Personal Training
Virtual Coaching
ADULT PROGRAMS
Basketball
Group Fitness
Adult Aquatics
Active Older Adults
Diabetes Prevention Program
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LOCKERS
The Y cannot accept responsibility for member/
participant belongings. We encourage members to
rent a locker as a secure space for personal
articles. Members/participants may also carry a
lock into the building for temporary locker use
while in the facility.
“UNDER 12” POLICY
The Y requires direct and constant supervision of
children under age 12 during unstructured visits.
A parent/guardian (age 15+) must accompany
children while he/she remains in the facility.
REFUND POLICIES
SOCIAL RESPONSIBILITY
SAFETY TRAINING
CPR/First Aid/AED
ARC Lifeguard Training
GET INVOLVED!
Tour de Park 5K
Kids’ Night Out
Golf Outing
Polo for the Kids
Please visit the Welcome Center to replace lost
card ($4.00 replacement fee).
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Program/Membership fees: non-refundable
Y cancellation of program: full credit/refund
Participant cancellation: credit -25%
processing fee (only valid PRIOR to program
start)
Medical issue refund/credit: requires
verification from a licensed physician
INFANT/YOUNG TODDLER CARE  TWOS & THREES DISCOVERY PROGRAM  PRESCHOOL  PRE-KINDERGARTEN
Supporting the development of the whole child...
Our Child Development Programs provide quality early education and responsive child
care within a caring environment that fosters creativity and a lifetime love of learning.
We strive to nurture growth in multiple aspects, and provide the tools to help each every
child achieve success in all dimensions of life.
 Everyday Math and Guided Reading curriculums
 Swim instruction
 Active schedule that includes outdoor play, music and movement, XRKade interactive
fitness, and more
 Thematic, “hands-on” approach to learning
School-age child Care offers a program to provide quality licensed supervision and
activities for children of working families during out-of-school time, including
scheduled and unscheduled school closings. Kids in grades K-5 enjoy group games, art/
creative expression projects, swimming, reading clubs, outdoor recreation, and more!
A RESPONSIVE ENVIRONMENT
Our Programs combine curriculum aligned with the Pennsylvania Learning Standards with a safe,
stimulating environment to create meaningful experiences for your child each day.
CREATING LIFE-LONG LEARNERS
As a Keystone STARS facility, we design programs that help your child develop critical-thinking skills and
intellectual curiosity – characteristics that promote successful learning in the kindergarten classroom and
beyond.
ACTIVE LEARNING WITH DEDICATED PROFESSIONALS
Our dedicated educators focus on more than literacy, writing, and the sciences. Our program also
provides active learning experiences in character development, sports and exercise, and social/emotional
growth.
Child Development
Summer Day Camp
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Choose your weeks!
Theme-based schedule
Member and Non-member Rates
Field Trips, Swimming, Science,
Literacy, Outdoor Exploration,
Games, and more!
Visit http://lvycdp.wix.com/
ligoniervalleykids
for more information.
TURN THE PAGE!
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CO-ED
Youth T-BALL/BASEBALL LEAGUE Ages 3-5
$40M/$80NM  Mondays and Wednesdays, 6:00-7:00 PM
Kids learn teamwork, skill-building, and character development tied into small-sided games.
May 18-July 8
PEE WEE SPORTS SAMPLER Ages 3-5
Our tiny teams participate in all their favorite sports during this week-long camp! Kids try a
taste of sports like flag football, indoor soccer, basketball, kickball, and more!
$40M/$80NM
Age/Grade
Dates
Time
Location
Coach
Ages 3-5
July 27-31
10:30 AM-12:00 NN
Ligonier Valley Y
Mike Marinchak
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CO-ED
ATHLETIC SPORTS CONDITIONING/
SPEED & AGILITY CAMP
Designed to give athletes the opportunity to gain a competitive edge through proper instruction
of strength and conditioning exercises, this camp focuses on improving sports performance
with running mechanics, agility evaluation, explosive acceleration drills, and plyometric
training. Baseball, basketball, football, soccer, softball and volleyball athletes all benefit from
this camp!
Age/Grade
Session Dates
Days/Time
Location
Ages 10-14
I: June 15-July 10
II: July 13-August 7
M, W, F
5:00-6:30 PM
Ligonier Valley Y Adam Brown, CPT
Jamie Rimel
Stuart Urch
Morgan Becer
CRAZY SPORTS CAMP
Instructors
Cost
$75M / $115NM
$60M/$100NM
Join us for a jam-packed week of non-traditional sports games and activities each day! Crazy
camp includes: Treasure Hunt (a “capture the flag”-style game), Dodgeball, Crazy Ball, Pillow
Polo, Six Base Kickball, Gladiator Golf, American Gladiator War (obstacle course with
dodgeball).
Age/Grade
Dates
Time
Location
Coach
Ages 8-12
June 22-26
10:00 AM-12:00 Noon
Ligonier Valley Y
Mike Marinchak
VOLLEYBALL CAMP
$80M/$120NM  Includes daily swim — bring a swimsuit and towel!
Sessions focus on forearm passing, setting, spiking, tipping, blocking, digging,
serving, and serve-receiving. The camp incorporates speed, agility, and plyometrics; introduces
rules, positions, and strategies, and includes some scrimmages and games.
Age/Grade
Dates
Time
Location
Coach
Ages 10-14
July 13-17
11:00AM-3:00 PM
PLEASE BRING A PACKED LUNCH.
YMCA
Jamie Rimel
BASKETBALL CAMPS
$80M/$120NM  Includes daily swim — bring a swimsuit and towel!
PLEASE BRING A PACKED LUNCH.
The camp combines technique with a focus on speed, agility, and athletic conditioning. Skill sessions
focus on dribbling, passing, shooting, rebounding, defensive positioning. Program introduces rules of the
game, positions, and game strategies (both offensively and defensively) and includes some scrimmages
and games.
Age/Grade
Camp Title
Dates
Time
Location
Coach
Grades 1-3
Basketball Camp
July 13-17
10:00 AM-2:00 PM
Ligonier Valley Y
Mike Marinchak
Grades 4-6
Basketball Camp
July 20-24
10:00 AM-2:00 PM
Ligonier Valley Y
Mike Marinchak
SOCCER CAMP
Challenger British Soccer Camps: British Soccer Camps provide players of all ages and abilities with
the rare opportunity to receive high-level soccer coaching from a team of international experts. Each
day includes individual foot skills, technical drills, tactical practices, small-sided games, coached
scrimmages, and a daily tournament. Location: Ligonier Camp and Conference (LCC) Soccer Fields
REGISTRATION AVAILABLE ONLINE ONLY at www.challengersports.com
Age/Grade
Camp Title
Dates
Time
Location
Coach
Price
Ages 4-6
Mini Soccer
July 6-10
9:00-10:30 AM
LCCC
Challenger Staff
$115.00
Ages 7-10
Skills Development
July 6-10
11:00 AM-1:00 PM
LCCC
Challenger Staff
$127.00
Ages 11-14
Player Development
July 6-10
5:30-8:30 PM
LCCC
Challenger Staff
$145.00
WEIGHTLIFTING
$60M/$100NM
Learn techniques for building strength safely and effectively including spotting and proper form.
Age/Grade
Camp Title
Dates
Time
Age 13 and up
Weightlifting
July 6-16
M-T-TR
1:00-2:30 PM Ligonier Y Fitness Center
Location
Coach
Stuart Urch
LACROSSE CAMP
$60M/$100NM
A developmental program designed to introduce participants to the growing sport of lacrosse. All
participants must supply a lacrosse stick; program provides some additional equipment.
Location: Ligonier Camp and Conference Center (LCCC) Fields
Age/Grade
Dates
Time
Location
Coaches
Grades 6-9
June 22-26
5:00-7:00 PM
LCC
Marcus Croley
GYMNASTICS CAMP
$80M/$120NM
Includes daily swim — bring a swimsuit and towel!
A flippin’ good time! Exercises include basic tumbling/apparatus skills,
coordination, kinesthetic awareness, flexibility, and safety. Experienced
gymnasts work on progressive skill development.
Age/Grade
Dates
Time
Location
Coach
Ages 3-5
June 15-19
9:30 AM-12:30 PM
Ligonier Valley Y
Sami Brant
Grades K-6
June 15-19
1:00-4:00 PM
Ligonier Valley Y
Sami Brant
Youth T-BALL/BASEBALL LEAGUE  Ages 6 & 7
$40M/$80NM  Mondays and Wednesdays, 7:00-8:00 PM
Kids learn teamwork, skill-building, and character development tied into game setting. Players divided
into groups based upon age and ability to individualize experience in competitive and non-competitive
formats. May 18-July 8
Youth SOCCER League  Ages 6-13  $40M/$80NM (add $5 for registration after August 20
Kids learn teamwork and character development while developing soccer skills. The program incorporates
age-appropriate rules, field size, ball size; equal play time for kids to participate at individual level of
ability. Begins August 22
18th Annual Summer Program
FREE to all students in Grades 1-6
Games, swimming, sports, and a chance to hang with
your friends outside of school.
COOK TOWNSHIP: Monday through Thursday, 9:00 AM-12:00 Noon
WILPEN: Monday through Thursday, 1:00-4:00 PM
FRIDAYS at the Ligonier Valley YMCA: 1:00-4:00 PM
PRESCHOOL GYMNASTICS/TUMBLING  Ages 3-5  $40M/$80NM
Mondays, 5:00-5:30 PM; JUNE 29-JULY 27
Basic tumbling  Coordination  Kinesthetic awareness  Flexibility  Safety
BEGINNER GYMNASTICS  Ages 6+  $40M/$80NM  Mondays, 5:30-6:30 PM; JUNE 29-JULY 27
Progressive skill development  Coordination  Kinesthetic awareness  Flexibility  Safety
INTERMEDIATE GYMNASTICS  Ages 6+ (based upon experience level)  $40M/$80NM
Mondays, 6:30-7:30 PM; JUNE 29-JULY 27  For older beginner/gymnast past basic technique
Basic tumbling  Coordination  Kinesthetic awareness  Flexibility  Safety
PRIVATE GYMNASTICS LESSONS  $25M/$45NM per hour
Contact Jeremiah Wagner at 724-238-7580, ext. 21 or jwagner@ligoniervalleyymca.org
Summer Session:
June 27-August 15
PRESCHOOL SWIM LESSONS  Ages 3-5  $40M/$80NM
Tuesdays, 6:30-7:00 PM/Thursdays, 6:30-7:15 PM/Saturdays, 9:30-10:00 AM (choose one day)
Water safety  Stroke development
PROGRESSIVE I SWIM LESSONS  Ages 6+  $40M/$80NM
Tuesdays, 6:30-7:15 PM/Thursdays, 6:30-7:15 PM/Saturdays, 10:00-10:45 AM (choose one day)
Reinforcement of water safety  Floating  Breaststroke  Backstroke  Basic crawl  Paddling
PROGRESSIVE II  Children w/swim experience (past Polliwog/Guppy/Minnow)  $40M/
$80NM
Tuesdays, 6:30-7:15 PM/Thursdays, 6:30-7:15 PM/Saturdays, 10:00-10:45 AM (choose one day)
Endurance  Strengthening of skills  Butterfly stroke  Increased safety
SKIP  Join your child for family fun!  Young children, six months to three years  $40M/$80NM
Saturdays, 9:00-9:30 PM: Activities  Games  Pre-swim instruction
YOUTH COMPETITIVE SWIM LESSONS  For kids ready to experience the next level! 
$40M/$80NM Tuesday, 6:30-7:15 PM/Thursday, 6:30-7:15 PM (choose one)
Preparation for swimmers ready for the next level  Focus on the four basic strokes
PRIVATE SWIM LESSONS  All ages and abilities  $25M/$45NM (per half-hour session)
Call Jeremiah Wagner at extension 20, or schedule your appointment at the Welcome Center today!
Open to children ages 5 and up; participants must demonstrate the ability to swim the pool length using
a front crawl, and a pool length using a back stroke; all participants must maintain an active YMCA
membership.
SUMMER SWIM TEAM
PRACTICES: Monday-Friday, 5:00-6:30 PM; May 18-July 19
SEASON FEE: $130  All participants must maintain a YMCA membership and attend practice a
minimum of two (2) days per week; coaches recommend three (3) days.
SUMMER COMPETITIVE SWIM CLINIC
Improve technique before the season begins or get a taste of the swim team life! Monday-Friday,
5:00-6:30 PM; August 31-September 10  $40M/$80NM
SWIM TEAM STRENGTH AND CONDITIONING PROGRAM
Improve technique before the season begins or get a taste of the swim team life! Mondays & Thursdays,
4:00-5:00 PM; August 31-September 10  $30M/$60NM 
**STRENGTH/CONDITIONING & COMPETITIVE CLINIC BUNDLE: $65M/$135NM**
FALL SWIM TEAM
PRACTICES: Monday-Friday, 5:00-6:30 PM; Beginning September 14
SEASON FEE: $275 (MONTHLY PAYMENT PLAN AVAILABLE)  All participants must maintain a YMCA
membership.
PARENTS/GUARDIANS: The team relies heavily on active volunteer participation in officiating,
fundraising, recruiting, season-end banquet, team photos, and more.
INDOOR ROCK WALL
Open year-round to members and guests, our 20-foot
climber offers relay training or indoor recreation.
Contact Senior Program Director Jeremiah Wagner at
724-238-7580, extension 21, to schedule a climbing
session.
THERAPEUTIC MASSAGE
Alleviate tension, reduce stress, and enhance your
overall health with a transformative massage.
$1.00 per minute; available in 30-, 60-, 75-, and
90-minute packages. See the Welcome Center
(Front Desk) to schedule an appointment.
Our classes present the traditional art of Isshinryu Karate in a family-oriented program that
promotes parent-child participation and relationships among peers. Build your child’s selfesteem while encouraging exercise and discipline and providing a positive outlet.
KARATE LEVEL I:
Tuesday/Thursday, 6:30-7:30 PM; Ages 5-9; $28M / $56NM
Parents/Guardians may participate for an additional fee
KARATE LEVEL II: Tuesday/Thursday, 6:30-8:30 PM (overlaps Level I); Ages 9 to 99!
$32M / $64NM
Instructors: Alan G. Ferens; Beverly Braverman
BEGINNERS WELCOME!
Instruction for all levels...beginners to National Champions!
Learn the basic skills of fencing, then advance at your own pace.
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Ages 8-adult; beginners welcome
Children ages 8-12 may take class with a parent/guardian
Class encompasses use of foil, epée, and saber.
Instructor: Norm Flamm
Wednesday/Friday, 6:00-9:00 PM
Monthly Fee: $20M/$40NM
Drop-in Fee: $3M/$5NM
Fitness 101(for our new Members)
Our FREE introductory session for fresh health-seekers includes a basic workout
plan with attainable goals and an introduction to the equipment.
Fitness Assessment
Need a new starting point? Our certified staff evaluates your cardiovascular
condition, flexibility, and strength to help shape your fitness goals. $20M /
$40NM
PERSONAL TRAINING
Ready to take your training to a new level? Get individualized support, personal
design, and a focus plan to boost your cardiovascular endurance, gain lean
muscle strength, and increase flexibility. Per hour: $40M / $60NM
Personal Training-Comprehensive Nutrition Consultation Combo
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Three personal training sessions with our Aerobics and Fitness Association of America (AFAA) - certified personal trainers
Comprehensive one-hour session with registered dietician Nick Fischer
Process includes: Food/Lifestyle Assessment; Food Diary Review; Body Measurement; Goal Setting
Specially priced package: $170
30-Minute Personal Training Sessions
Quick, efficient workouts at a special price. *Sessions purchased in singles/specified packages only; participants may not
combine sessions or schedule sessions back-to-back.
One 30-min session: $21  Four 30-min sessions: $18.50 each  Six 30-min sessions: $17.00 each  Eight 30-min sessions: $16.00 each
In-Home Personal Training
Prefer to get fit in the comfort of your own home? Schedule a session with your favorite trainer to come to you! Must
possess appropriate equipment/home gym. $60 per session
Semi-Private Personal Training
Schedule a session with your favorite trainer and we’ll come to you! Must possess appropriate equipment/home gym. $60 per
session
NOON-TIME BASKETBALL
Pick-up games each Monday, Wednesday, and Friday; all abilities welcome
from 12:00 Noon to 1:30 PM. FREE to members/$4NM (per day)
OPEN ADULT BASKETBALL LEAGUE
Y-constructed teams compete...get moving and get your game on! Minimum of four
teams required to run program.
Tuesdays and Thursdays, beginning June 9
Games @ 6:15 PM; 7:15 PM; 8:15 PM (9:15, if necessary). $40M/$80NM
Register and pay in full by 1/12 or add a $5.00 late fee.
Schedules vary monthly. Visit the Welcome Center for the latest listings.
BEGINNER BOOT CAMP
Challenge your cardiovascular and muscular fitness with calisthenics, free weights,
plyometrics, and an assortment of equipment.
BETTER BODY BOOT CAMP
A one-hour, no-frills, high-intensity workout using free weights, barbells, resistance bands,
and stability balls.
BOKWA®
An addictive, energizing cardio fitness format where participants move to the beat by “drawing” letters and numbers with
their feet.
BODYPUMP™
Join the original LES MILLS™ barbell class to sculpt, tone, and strengthen your entire body fast!
H.I.I.T.
Alternates short, high-intensity moves with slower, longer moves during a recovery. H.I.I.T boosts athletic performance
and improves muscle’s ability to burn fat.
MORNING WORKOUT
increase muscle strength, tone, mass, and endurance through external resistance tools including dumbbells, rubber
exercise tubing, and more.
PILATES
Build muscle strength, flexibility, and coordination using body conditioning based on use of positioning and gravity
SPINNING®
Pedal your way through a rockin’ time on a specially-designed stationary bicycle.
STEP AEROBICS
Strengthen your leg muscles and get your heart pumping with a fun cardio routine using an elevated platform.
TABATA
Tabata features 20 second intervals of extreme exercise, followed by 10 seconds of rest, repeated eight times. These
bursts of intense work torch calories and strengthen your entire body.
YOGA
Journey with our instructors toward greater wellness, flexibility, strength, and balance.
ZUMBA®
Get your groove in a Latin-inspired dance fitness program that fuses hypnotic Latin rhythms and fun, easy-to-follow
moves.
WATER FITNESS AND ADULT AQUATICS
AQUA ZUMBA®
Get your Zumba groove in the water!
AQUA JOGGING
Low impact cardio & muscle-toning without the stress on your joints.
MAKIN’ WAVES
Build a stronger core using equipment to
improve balance and strength.
MEN’S SENIOR AQUA FIT
Get your blood pumping with basic movements to expand
Range-of-motion and build endurance.
WET ‘N WILD
A mix of shallow– and deep-water activity
for a fun and effective workout.
WHIRLPOOL
An invigorating mix to build strength, flexibility, & endurance.
ADULT SWIM LESSONS
It’s never too late to learn how to swim! We offer private lessons by appointment.
Contact Jeremiah Wagner at 724-238-7580, ext. 21 or jwagner@ligoniervalleyymca.org
Cardio Circuit
Combines fun and fitness in one standing, circuit workout. Build
cardiovascular endurance and muscle strength using hand-held weights,
fitness bands (elastic tubing with handles), and balls alternated with nonimpact choreography.
Senior Spinning
Our SilverSpin® offers a fun and easy “joy ride” to build your cardiorespiratory function and increase lower body range-of-motion — like WD40
for the joints!
SilverSplash ®
Activate your urge for variety in a shallow-water class designed to improve
agility, flexibility, and cardiovascular endurance — no swimming ability
required.
Senior Yoga
Join us for a special yoga experience and enjoy gentle, effective stretching and breathing techniques to
help maintain joint flexibility and prevent injury.
MS-ROM (Muscular Strength/Range-of-Motion)
Move to the music! Increase strength, ease of movement, and ability to complete tasks for daily living
using hand-held weights, balls, elastic tubing, and a chair for a seat/standing support.
PROVIDES:
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FREE Basic Adult Membership to the Y
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FREE use of the Fitness Center and Pool
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FREE Group Exercise enrollment
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Access to trained advisors
We offer SilverSneakers® to members of participating
Medicare Health Plans. Call your health insurance
provider to find out if you qualify. If not, please call
the Y anyway...we work with you to find the best way
to get you on the fast track to wellness!
Please see the Welcome Center (front desk) or visit us at
www.ligonierymca.org for a complete schedule of classes.
Are you at risk for developing Type 2 Diabetes? The Y’s Diabetes Prevention
Program can help! Take the first steps to gaining control of your health:
contact our Program Coordinator, Karen Harouse-Bell, at 724-610-0885.
Our DPP team then sets you on a course to improve your overall health and wellbeing, and reduce your chance of developing diabetes.
For participants age 18 or older, the program qualifies participants based on a BMI
> 25 or higher with a diagnosis of “Pre-Diabetes” or a high risk of developing the
disease.
CPR/FIRST AID/AED  July 7 & July 9 (T/TR)  6:30-9:00 PM
Adult/Child/Infant CPR  First Aid  AED  $60
$20 for individual certifications
CPR/FIRST AID RECERTIFICATION  July 7 & July 9 (T/TR)  6:30-9:00 PM
Adult/Child/Infant CPR  First Aid  AED  $40
AMERICAN RED CROSS LIFEGUARD TRAINING (CPR and First Aid included)
Requirements:
 Age 15 or older prior to course start date
 Current CPR for the Professional & First Aid by course end
 Successful completion of a pre-test
Candidate must complete: 300-yard swim (100-yard front crawl, 100-yard breaststroke, an
additional 100-yard breaststroke, surface dive 7-10 feet, retrieve a 10 lb. brick from the bottom
of pool (returning to starting point)
Participants must attend all sessions; classes run for two (2) weeks, five (5) days per week
June 1-12; 6:00-9:00 PM; MONDAY-FRIDAY
Fee: $225M / $250NM (Course includes CPR-FP, AED, 02, First Aid, and water skills)
Contact Jeremiah Wagner for immediate job openings and a sliding course fee pending completed
certification.
RECERTIFICATION process starts June 1 and includes two additional testing dates.
AMERICAN RED CROSS LIFEGUARD RECERTIFICATION (Three-day class)
Begins June 1 (Testing dates TBA) Fee: $60 per participant
PARTICIPANTS MUST PRE-REGISTER TO PARTICIPATE.
Questions? Contact Jeremiah Wagner, jwagner@ligonierymca.org.
26th Annual
GOLF OUTING
Friday, July 10, 2015
Ligonier Country Club
12:00 Noon Shotgun Start
*Sponsorships Available*
Includes lunch; dinner; beverages
 Skill Prizes
 Hole-in-One Contest
 50/50 Shootout
 Complimentary round of golf at LCC
Saturday, September 12, 2015
Richard Raizman Memorial Polo Field
Tickets and Sponsorships Available
Proceeds benefit the Ligonier Valley YMCA
“Open Door” Scholarship Fund for children.
WALK/RUN  MEMORIAL DAY  Scenic IDLEWILD PARK
Monday, May 25  8:30 AM  ALL AGES
Tech shirts guaranteed with $20 pre-registration by May 11;
$25 registration after May 11. Discount tickets to Idlewild available.
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evening out wh
Enjoy a relaxing
Theme-based fun night with swimming, games, a snack or pizza dinner and tons of fun!
Ages 4-12 (potty-trained children only), $10M/$20NM  Select Fridays*  5:45-8:45 PM
*JUNE 12  JULY 10  AUGUST 14
LIGONIER VALLEY YMCA
110 West Church Street
Ligonier, PA 15658
724-238-7580 (phone)
724-238-3610 (fax)
ligonierymca.org
Visit or contact the Welcome Center for information
on strengthening your community!