Guide - Aging and Disability Resource Center of Central Wisconsin

Transcription

FR
EE
www.adrc-cw.com
888-486-9545
Monthly
Guide
SEPTEMBER 2015
RESOURCES FOR OLDER ADULTS, ADULTS WITH DISABILITIES AND CAREGIVERS
How to really help a caregiver
Preplanning
for surgery
Save more at the
grocery store
LANGLADE, LINCOLN, MARATHON AND WOOD COUNTIES
ADRC INFO
MISSION:
The Aging and Disability Resource Center
of Central Wisconsin promotes choice and
independence through personalized education,
advocacy, and access to services that prevent,
delay, and lessen the impacts of aging and
disabilities in the lives of adults.
VISION:
www.adrc-cw.com
ANTIGO OFFICE
We are widely recognized as the preferred choice for initial contact and early access
to information and resources that prevent, delay and lessen the impacts of aging and
disabilities in the lives of adults. Our regional resource center promotes easy access
to innovative ADRC services so that our consumers participate in the community as
they desire, and live with dignity, respect, health and purpose.
1225 Langlade Road
Antigo, WI 54409
715-627-6232
Toll Free 888-486-9545
SUBSCRIPTION INFORMATION
The Monthly Guide can be mailed to you for a small fee of $12.00 annually.
Subscriptions for our 4 county service area run January to December and can
be mailed to any location. Please mail your name, address and payment to our
Marshfield Office: Aging & Disability Resource Center - Monthly Guide
300 S Peach Ave., Suite 1
Marshfield, WI 54449
MARSHFIELD OFFICE
300 S. Peach Ave., Suite 1
715-384-8479
Toll Free 888-486-9545
DONATIONS TO THE ADRC-CW
In order to assist the ADRC-CW accomplish our mission of preventing, delaying, and
lessening the impacts of aging and disabilities in the lives of adults, we do accept
donations. Donations may be used where they are needed most, or a donation may
be targeted for any of the following purposes:
• Healthy Living Programs
• Elderly Nutrition Program
• Funds for Direct Services to Older Adults
• Benefit Specialist Program
• Funds for Direct Services to Disabled Adults
MERRILL OFFICE
607 North Sales St., Suite 206
Merrill, WI 54452
715-536-0311
Toll Free 888-486-9545
Donations to be used anywhere in the four-county region may be sent to our
administrative office at: Aging and Disability Resource Center of Central Wisconsin
1000 Lakeview Drive
Wausau, WI 54403
Please include contact information and how you’d like the donation to be used. For
any questions about donations, you may call our toll free number at 1-888-486-9545.
Monthly
Guide
Wausau Buyers’ Guide
715-842-4424
WAUSAU OFFICE
Merrill Foto News
1000 Lakeview Dr.
Wausau, WI 54403
715-261-6070
Toll Free 888-486-9545
715-536-7121
PUBLISHER
Patrick J. Wood
ADVERTISING INFORMATION
publisher@mmclocal.com
GROUP MANAGER
Nick Wood
Marshfield Buyers’ Guide
715-384-4440
1-800-559-1129
GENERAL MANAGERS
Dave Wood
Tim Schreiber
dwood@mmclocal.com
tschreiber@mmclocal.com
GRAPHIC DESIGNER
™
™
Cody Popp
PRINTER
Print-N-Press
2
Aging & Disability Resource Center of Central Wisconsin Monthly Guide is published monthly by
Multi Media Channels, LLC, 600 Industrial Drive, Waupaca, WI 54981.
© Copyright Multi Media Channels LLC 2015. All Rights Reserved. No part of this publication or any of its contents
may be reproduced, copied, modified, or adapted without the prior written consent of Multi Media Channels LLC.
ADRC-CW MONTHLY GUIDE SEPTEMBER 2015
WISCONSIN RAPIDS OFFICE
220 3rd Ave. S, Suite 1
Wisconsin Rapids, WI 54495
715-421-0014
Toll Free 888-486-9545
GENERAL
GENERAL INFORMATION
ADRC Info . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Caregiver Connection
How to Really Help a Caregiver . . . . . . . . . . . . . 6
Donation Thank You . . . . . . . . . . . . . . . . . . . . . . 14
Is It or Isn’t It Alzheimer’s? . . . . . . . . . . . . . . . . 16
Medicare Basic Classes . . . . . . . . . . . . . . . . . . 16
Memory Screening . . . . . . . . . . . . . . . . . . . . . . 14
Preplanning for Surgery . . . . . . . . . . . . . . . . . . 14
The Bridge
A Promising Future Can Start Today . . . . . . . . 8
Wellness Window
Save More at the Grocery Store . . . . . . . . . . . . . . 4
NUTRITION
Café 60 Dining . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Dining Site & Meals on Wheels Menus . . . . . 12-13
Dining Site Locations and Serving Times . . . . . 10
Eligibility, Contributions and Reservations . . . . 10
Meals on Wheels . . . . . . . . . . . . . . . . . . . . . . . . 11
Senior Dining Activities . . . . . . . . . . . . . . . . . . . 11
ANTIGO
Education Programs . . . . . . . . . . . . . . . . . . . . . 17
Support Groups/Meetings . . . . . . . . . . . . . . . . . 17
Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . 18
MARSHFIELD
Fitness Programs . . . . . . . . . . . . . . . . . . . . . . . 28
Senior Community Center Calendar . . . . . . . . . 26
Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . 28
WAUSAU
Blood Pressure Clinics . . . . . . . . . . . . . . . . . . . 32
Community Group Activities . . . . . . . . . . . . . . . 29
Educational Programs . . . . . . . . . . . . . . . . . . . . 32
The New Retirement and
Secrets of the Happiest Retirees . . . . . . . . . . . 29
Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . 29
Understanding Osteoporosis . . . . . . . . . . . . . . . 29
United Way RSVP Offers Free Tech Class . . . . 29
WISCONSIN RAPIDS
Lowell Center Calendar . . . . . . . . . . . . . . . . . . . 37
Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . 39
Aspirus At Home
Support for loved ones
Education & Fitness Programs . . . . . . . . . . . . . 20
Regularly Scheduled Activities . . . . . . . . . . . . . 21
Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . 22
• Nursing/Therapy
• Laundry/Housekeeping
• Bathing/Personal Care
• Oxygen, CPAP/BiPAP
• Break for caregiver/
Respite care
• Crutches, walkers,
wheelchairs, scooters
• Beds, Bathroom aids,
Wound supplies
• Hospice Care
• Lifeline Medical Alert
MERRILL
Community Enrichment Center . . . . . . . . . . . . . 24
Elderly Benefit Specialist . . . . . . . . . . . . . . . . . . 23
Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . 25
TOMAHAWK
Elderly Benefit Specialist . . . . . . . . . . . . . . . . . . 27
For more information
call 715.847.2600
AAHADS-001
3
Wellness
Window
United States Department of Agriculture
10
tips
Nutrition
Education Series
save more at the
grocery store.
10 MyPlate tips to stretch your food dollar.
Using coupons and looking for the best price are great
ways
to save
money at the grocery store. Knowing
United
States Department
of Agriculture
how to find them is the first step to cutting costs on food. Use the MyPlate coupon tips to stretch your budget.
1
2
10
tips
find deals right under your nose.
6
Nutrition
Series
Look for coupons with your receipt, as peel-offsEducation
on
items, and on signs along aisle shelves.
save more at the
find outgrocery
if the store will
match
store.
competitors’ coupons.
stores will
accept
long food
as theydollar.
are
10 Many
MyPlate
tips
to coupons,
stretch as
your
for the same item. Check with the customer service desk for
search for coupons
Using coupons
and looking
for the best price are great ways to save money at the grocery store. Knowing
further
details.
how to find them is the first step to cutting costs on food. Use the MyPlate coupon tips to stretch your budget.
7
1
2
Many stores still send ads and coupons for promotion,
so don’t overlook that so-called “junk mail.” You canfind deals right under your nose.
find out if the store will match
stay organized so
Look for coupons with your receipt, as peel-offs on
competitors’ coupons.
also do a Web search for “coupons.”
items, and on signs
along
aisle
shelves.
coupons are easy to findMany stores will accept coupons, as long as they are
Go through your coupons at least
the same
Check with the customer service desk for
Sort your coupons either byforitem
or initem.
alphabetical
once a month and toss out any
further details.
searchorder.
for coupons
Develop
a
system
that’s
easiest
for
you
and make
expired ones.
Many stores still send ads and coupons for promotion,
finding coupons quick and hassle-free. Ideas for coupon
so don’t overlook that so-called “junk mail.” You can
stay organized so
storage
include 3-ring binders, accordion-style organizers,
also do a Web search
for “coupons.”
coupons are easy to find
Go through your coupons at least
or plain envelopes.
Sort your coupons either by item or in alphabetical
look for savings in
the
3
newspaper.
6
7
once a month and toss out any
expired ones.
8
3
order. Develop a system that’s easiest for you and make
finding coupons quick and hassle-free. Ideas for coupon
storage include 3-ring binders, accordion-style organizers,
or plain envelopes.
Brand name coupons are found as inserts in the paper
find
look for savings
in a coupon
the buddy.
every Sunday—except on holiday weekends. Some stores
newspaper. Swap coupons you won’t use with a friend. You can
will double the value of brand name coupons on certain Brand name coupons are found as inserts in the paper
find a coupon
buddy.
get rid of clutter and discover additional
discounts.
every Sunday—except on holiday weekends. Some stores
days.
Swap coupons you won’t use with a friend. You can
4
9
10
will double the value of brand name coupons on certain
days.
4
join your store’s loyalty program.
compare brands.
8
get rid of clutter and discover additional discounts.
9
10
compare brands.
join your store’s
loyalty
program.
Store
brands
can be less expensive than some of
Store brands can be less expensive than some of
Signup is usually free and you can receive savings Signup is usually free
you can receive savings
name
brand foods.
Compare the items to find
theand
name
brand foods. Comparethethe
items
to find
coupons when you provide your email
better prices.
and electronic coupons when you provide your emailand electronic
better prices.
address.
address.
stick to the list.
buy when foods are on sale.
Make a shopping list for all the
5
buy when foods are on sale.
5
Maximize your savings by using coupons on
items. You may find huge deals such as “buy one get
one free.”
4
stick to the list.
Maximize your savings by using coupons on sale
items you need. Keep a running
items. You may find huge deals such as “buy one get
list on
Make a shopping list for
allyour
thephone, on the refrigerator, or in a
one free.”
wallet. When you’re in the store, do your best
sale
items you need. Keep toabuy
running
only the items on your list.
list on your phone, on the refrigerator, or in a
wallet. When you’re in the store, do your best
to buy only the items on your list.
Center for Nutrition Policy and Promotion
USDA is an equal opportunity provider and employer.
Go to www.ChooseMyPlate.gov
for more information.
DG TipSheet No. 37
April 2014
Frequently Asked Questions:
ChooseMyPlate.gov Permissions for Logos, Icons,
Graphics, Website Content, and Website Links
CNPP frequently receives inquiries about MyPlate
and USDA logo usage, as well as utilizing and
modifying content from ChooseMyPlate.gov.
Answers to these questions can be found here.
You may consult this document for all permissionsrelated questions. Permissions to specific requests
will not be provided by the USDA or Center for
Nutrition Policy and Promotion (CNPP) on an
individual basis.
Logo, Icons, and Graphics
Am I permitted to use the USDA logo?
No. Materials developed externally to USDA may not
include the USDA logo.
How about adding my logo to a
document containing a USDA logo?
Organizations are not permitted to add a logo to
materials or content produced by USDA carrying the
USDA logo.
Am I permitted to use the MyPlate icon?
USDA encourages the use of the MyPlate icon in
a variety of applications and settings. However,
certain restrictions apply. The image must be used
as a whole, including the URL ChooseMyPlate.gov,
and must not be altered. A MyPlate Style Guide
demonstrates correct and incorrect uses. Any use
may not suggest or imply USDA endorsement of an
organization, product, service, or otherwise.
be misleading. Additional information can be found
at ChooseMyPlate.gov in the document, “Guidance
on Use of USDA’s MyPlate and Statements About
Amounts of Food Groups Contributed by Foods on
Food Product Labels.”
I have a unique need and rationale to alter
the image in a specific way. May I have
permission to do so?
No. If you reproduce the MyPlate graphics either
electronically or in print, we ask that you use them
as originally designed and that they be sourced to
the USDA Center for Nutrition Policy and Promotion.
With regard to the use of the MyPlate icon in print
and other media, guidance is provided in the form
of conditions of use and in the MyPlate Style Guide
at ChooseMyPlate.gov. If you alter or modify their
design you cannot credit, or be associated with,
USDA or CNPP. Finally, CNPP will not provide
altered images or materials by special request
including, but not limited to, other languages, fonts,
colors, or highlighting combinations of food groups.
I want to publish the MyPlate graphic in a book
and need a written permissions statement.
You may print the graphic in your publication
provided you use the image unaltered and in its
entirety per the MyPlate Style Guide. This statement
should serve as your written permission.
How about using the MyPlate icon
on food packaging?
MyPlate can be used on food packaging to point
consumers to ChooseMyPlate.gov to get more
information about what and how much to eat. The
MyPlate icon should not be used on food labels
in conjunction with what and how much to eat. In
addition to the requirements stated above, use on
labels/labeling on packaging or at retail sale cannot
5
Caregiver
Connection
How to Really Help a Caregiver
Your good friend seems different lately. You
know that her husband’s health has been failing
and she has been taking him to more doctor’s
appointments. But she hasn’t been returning
your calls. You’ve offered to help but she hasn’t
accepted it. You begin to wonder if maybe she
doesn’t want your help. Or your calls.
Trust me, she does.
Caregivers have so much on their plates when
caring for a loved one. They are under a great
deal of stress and often don’t reach out or accept
help that is offered. It’s often really hard for
someone to ask for help. Or to tell you what they
need when you say “let me know what I can do
to help”. Caregivers don’t want to be a burden to
anyone and it’s hard to sort through the ‘to do’ list
to delegate responsibilities.
They may want to, or feel they need to, provide all
the care themselves. But there are things you can
do. Here are some tips to really help a caregiver:
• Let her know you don’t know what it’s like to be
in her situation but that will help in any way you
can. Try to imagine what it would be like to be in
her shoes. What would be helpful for you?
• When you offer to help, she may not know what
to ask for help with. Be prepared to offer specific
ideas. Some ideas include; offer to walk her dog,
take the kids to the park in the evening, pick up a
few groceries or sit with her husband so she can
run some errands.
• She likely has a long “to do” list and each day it
gets longer and may seem insurmountable. Offer
6
to contact friends to let them know what is going
on in her world. She’s focusing all her energy on
her loved one and doesn’t have any more left at
the end of the day to make those calls. Those
friends will likely want to help when they know
what’s going on.
• Allow her to vent. Listen to what she needs
to say. She does not expect you to have the
answers. She just needs someone to hear her.
You may not know what it is like to be a full
time caregiver, but if it was you, you would want
someone to talk to about the tough times.
• When calling, realize she may not be able to
chat as long as she used to. But she appreciates
hearing your voice and knowing you are thinking
of her. Send her texts or emails – simple
messages saying “I’m thinking of you”. Those
really do mean a lot.
• Don’t be offended if she doesn’t return calls
quickly or declines offers for get-togethers.
She isn’t trying to be standoffish. She truly is
exhausted and may not have the energy to give to
anyone else at this time. But she needs to know
her friends are there and supportive.
• Make a point to call before you visit and offer to
pick up items from the store or pharmacy.
• If you do drop by, don’t expect to stay as
she may be in the middle of something. Bring
something that will lift her spirits - like cut flowers
from your yard, a plate of cookies or something
as a simple as a hug.
• Set up a ‘standing appointment’ with her if
possible. For example, offer to come over every
Saturday morning for 2 hours so that she can do
whatever she would like. She will have something
to look forward to each week – the promise of
time to herself.
• Bring in a meal and clean up afterwards. She is
making sure her loved one eats well but may not
be eating a balanced meal herself.
She may not have needed help when you offered
a week ago. Or she thought the illness wouldn’t
last long and she could manage everything. But
maybe her loved one is not getting better. Or
she is beginning to realize that she can’t do it
all alone. Continue to offer and show that you
care. Caregivers often forget to take care of
themselves. They put their own health and wellbeing on the back burner. They expend so much
energy on taking care of their loved one that they
have little energy left for anything else. Knowing
that you care means the world.
You may be surprised how much a kind,
reassuring word can mean to a caregiver.
They are dealing with stress, anger, pain and
often daily changes which are frightening.
Acknowledge that she is doing a good job. Words
of encouragement can be just the fuel she needs
to keep going.
Submitted by Victoria Johns,
Caregiver Support Coordinator
1 Bedroom Floor Plans Many Amenities Social Activity Program Rent is Based on Income
MARSHFIELD
WISCONSIN RAPIDS
1412 S. Adams Avenue
1200 Huntington Boulevard
NORRIS MANOR
715.387.4419
05161730
CHULA VISTA MANOR
www.meridiangroupinc.net
715.421.5353
7
The
BRIDGE
The Aging
and Disability
Resource Center of
Central Wisconsin
is not just for
senior citizens.
A Promising future can start today…
WISCONSIN PROMISE is an initiative intended to
improve services for youth Supplemental Security
Income (SSI) recipients and their families.
Enroll in WISCONSIN PROMISE if you are Youth
ages 14 to 16 at the time of enrollment who receive
SSI. Participation goes beyond age 17. Share this
exciting opportunity with youth with disabilities,
parents or guardians, teachers and community
partners!
Results of WISCONSIN PROMISE: Youth SSI
recipients can achieve their goals beyond high
school and move toward a stronger financial future.
The goal of Wisconsin Promise is to improve
educational and employment success for Youth SSI
recipients and their families, including:
• graduating from high school ready for college and
a career,
• 1,000 youth and their families will be in the “usual
services group” and continue to access the typically
available services and supports. They will not
receive any extra benefits.
Eligible youth and families will receive letters
notifying of grant eligibility and enrollment
information. Wisconsin Promise Intake Coordinators
(PICs) located around the state will be available
to assist youth and families with the enrollment
process.
• completing postsecondary education and job
training, and
Youth and their parents or guardians can complete
the enrollment materials at home by downloading
them from the Wisconsin Promise website or
contacting us by phone or email.
• obtaining competitive employment in an integrated
setting.
Online Enrollment Materials:
www.promisewi.com/enroll
As a result, youth participants can achieve their
goals and move toward a stronger financial future.
Wisconsin Promise will enroll 2,000 youth (between
the ages of 14-16) receiving SSI and their families.
Families who participate in the study are given gift
cards. A computer will assign participants to one of
two groups based on chance, like a lottery.
• 1,000 youth and their families will be randomly
assigned to the “program group,” enrolled in Division
of Vocational Rehabilitation (DVR) services, and
offered a variety of activities including exploring
career and education opportunities, help finding
8
a job that matches their interests and abilities,
help achieving education goals, and counseling
on benefits and personal finances. Youth and their
families in the program group will receive a computer
tablet and data plan. Supports and services will also
be available to family members. Promise services
continue after age 17 once enrolled.
Contact us:
1-855-480-5618
promise-grant@cesa12.org
Article Contributed by Amy Thomson, M.S., C.R.C.
BOND/Employment Policy Analyst
SVRI supporting DHS
Employment Initiatives Section
1 W. Wilson Street, Room 418
P.O. Box 7851
Madison, WI 53703
Submitted by Jane Reilly-Smith, Resource Specialist
The Marathon Housing Association is accepting applications
for efficiency, 1- & 2-bedroom apartments
Eligible applicants are 62+ years or disabled.
Puppy Love!
Apartments
Located In:
• Athens
• Colby
• Edgar
• Marathon City
• Mosinee
• Rothschild
• Schofield
• Spencer
• Stratford
“It is our goal at Stoney River
Memory Care to create activities
that will bring residents out of their
shells, bring a smile to their faces,
and a new memory to hold on to.”
Rent based on 30% of income with Rental Assistance
• New Kitchens
• New Flooring
• New Appliances
• New Windows
Call
• Walk-in Showers
• Dishwasher & A/C
• Maintenance Staff
• Community Rooms
• Off-Street Parking
for applications!
WMCaffordablehousing@wimci.com
WMC is an equal opportunity provider and employer.
when home
is where you
want to be
05104968
Amenities include
— Tammy Schlagenhaft,
MEMORY CARE
Stoney River
Life Enrichment Coordinator
1606 N. St. Joseph Ave, Marshfield
715-384-7007 • StoneyRiverMarshfield.com
Need more information about memory care?
Start with Stoney River!
All Inclusive
Rates
05161706
Keeping you at home with home health,
hospice, infusion therapy and
supportive care services.
Home Health . . . . . . . . . . . . . . . 800.397.0270
Hospice . . . . . . . . . . . . . . . . . . . . 800.643.4663
IV Therapy . . . . . . . . . . . . . . . . . . 800.648.8055
Supportive Care Services . . . . . 844.601.3899
Life Direct . . . . . . . . . . . . . . . . . . 715.346.5371
ministryhomecare.org
05161716
9
NUTRITION
SENIOR DINING
ELIGIBILITY
Who is eligible for
Senior Dining?
• Anyone age 60 or older,
and their spouse.
• A disabled individual who
resides at home with an
eligible older individual who
participates in the program.
• A person with a disability,
under age 60, who resides
in senior housing where
Senior Dining is provided.
(Includes: 10th Ave.,
Huntington, Riverview
Towers, Park Place,
Jenny Towers, Cedar Rail,
Parkview Marshfield)
CONTRIBUTIONS
Suggested Contribution:
$3.50 per meal
Your contribution is very
important to continued success
of this Nutrition Program.
Did you know?
Some program costs are
covered by local, state &
Federal grant dollars, however
we rely on participant
contributions to cover about
30% of our program costs.
No eligible person will be
denied a meal due to inability
to give a contribution.
The full meal cost is $9.30 per meal
RESERVATIONS
For more information,
or for reservations, call the
numbers on the right, or call
888-486-9545.
Reservations are needed by
12:00 Noon ONE business day
in advance.
10
LOCATION
DAY/TIME MEALS
ANTIGO
Saints Mary & Hyacinth Church
819 3rd Avenue, Antigo 54409
715-627-6232
Elcho Community Center
N11234 Dorr Street, Elcho 54428
715-627-6232
St. Mary’s Church, Pickerel
N9155 Highway 55, Pickerel 54465
715-627-6232
White Lake Community Center
615 School Street, White Lake 54491
715-627-6232
Monday - Friday
11:30 a.m.
Monday, Wednesday,
Thursday
11:30 a.m.
Monday, Wednesday
11:30 a.m.
Tuesday, Thursday
11:30 a.m.
MARSHFIELD
Cedar Rail Apartments
601 South Cedar Avenue, Marshfield 54449
715-384-8479
Parkview Apartments
606 South Walnut Avenue, Marshfield 54449
715-384-8479
Monday - Friday
11:45 a.m.
Monday - Friday
11:45 a.m.
MERRILL
Jenny Towers Apartments
711 E. 1st Street, Merrill 54452
715-536-0311
Park Place
215 Grand Avenue, Merrill 54452
715-536-0311
Monday - Friday
11:30 a.m.
Monday - Friday
11:30 a.m.
TOMAHAWK
Tomahawk Senior Center
113 S. Tomahawk Ave., Tomahawk 54487
715-453-5757
Monday - Friday
11:30 a.m.
WAUSAU
Riverview Towers Apartments
500 Grand Avenue, Wausau 54403
715-842-7266
Monday - Friday
11:30 a.m.
WISCONSIN RAPIDS
Centralia Center
220 3rd Avenue South, Wis. Rapids 54495
715-421-0014
Huntington House
2521 10th Street South, Wis. Rapids 54494
715-421-0014
10th Avenue
220 10th Avenue North, Wis. Rapids 54495
715-421-0014
Nekoosa Area Community Sr. Center
416 Crestview Lane, Nekoosa 54457
715-421-0014
Monday - Friday
11:45 a.m.
Monday - Friday
11:45 a.m.
Monday - Friday
11:45 a.m.
Tuesday & Thursday
12:00 p.m.
NUTRITION
CAFÉ 60 DINING
Enjoy a balanced meal & social opportunities. Eligibility
is the same as Senior Dining. To get started, you’ll need
to complete a registration form & request coupons to get
started. Then you use your coupon to eat at a Café 60
approved restaurant any time the restaurant is open, and
order from the Café 60 menu.
SENIOR DINING ACTIVITIES
ANTIGO TOMAHAWK MERRILL WAUSAU
2nd Birthdays
3rd Labor Day
10th Grandparents’ Day
23rd Autumn Fest
Pickerel Dining Site
Bingo on the 2nd Monday of each month
MARSHFIELD
For information on getting started, pick up a packet of
information with the registration form at any Café 60
location, or call the Aging & Disability Resource Center of
Central WI. 715-261-6070 or 888-486-9545.
CEDAR RAIL
1st
Birthdays
3rd Labor Day
24th Autumn Fest
Suggested Café 60 Meal contributions are $4.25 per meal,
and include gratuity.
PARKVIEW
1st
Birthdays
3rd Labor Day
24th Autumn Fest
No eligible person is denied a meal due to inability to
contribute. The full meal cost is $9.30 per meal
Athens Country Café
220 Alfred St, Athens, WI 54411
Tuesday-Thursday:
6:30 a.m.-2:00 p.m.
Friday: 6:30 a.m. – 8:00 p.m.
Saturday & Sunday:
6:30 a.m. – 2:00 p.m.
Closed Mondays
The Gathering Place
5355 2nd Avenue,
Pittsville, WI 54466
Open 7 days per week
Monday-Thursday & Saturday:
6:00 a.m. – 7:00 p.m.
Friday: 6:00 a.m. – 8:00 p.m. •
Sunday: 6:00 a.m. – 1:00 p.m.
Korner Kitchen
W4090 Highway H
Edgar, WI 54426
Open 7 days per week:
6:00 a.m – 10:00 p.m.
Severt’s Fine Foods
104 West Meadow Street
Stratford, WI 54484
Open 7 days per week:
7:00 a.m. – 8:00 p.m.
Open until 9:00 p.m. Fridays
MEALS ON WHEELS
Who is eligible for Meals on Wheels?
Each of the following criteria must be met to be
eligible for Meals on Wheels
1) 60 years or older, or the spouse of someone
who participates in the program
2) Must be homebound (does not leave the
home under normal circumstances)
3) Be physically or emotionally unable to obtain
food/prepare adequate meals.
Each request for Meals on Wheels is evaluated
on an individual basis. For more information call
888-486-9545.
Suggested Contribution for eligible individuals:
Meals on Wheels $4.25
No eligible person is denied a meal due to inability
to contribute. The full meal cost is $9.00 per meal.
WISCONSIN RAPIDS
CENTRALIA CENTER
1st
Birthday and Anniversary Celebration
3rd Labor Day Celebration-Share stories of your past work experiences
4th Bingo with Faith from The Family Center at 11 a.m.
7th Bingo at 11:15 a.m.
8th“The Great Tomato” with Jodi Friday,
WNEP Nutrition Educator at 11:30 a.m.
10th Grandparents’ Day Celebration
18th Funny Friday-Share your funny jokes or stories
21st Bingo at 11:15 a.m.
24th Autumn Fest-Enjoy music with Leann, Joanne and Clara at 11 a.m.
25th Funny Friday-Share your funny jokes or stories
HUNTINGTON
1st
Birthdays
3rd Labor Day
16th“The Great Tomato” with Jodi Friday,
WNEP Nutrition Educator at 11:30 a.m.
24th Autumn Fest
10TH AVENUE
1st
Birthdays
2nd Sing along with Rhenea
3rd Labor Day-Party and treats
8th Bingo with Pam
9th Concert with Ardell and Andrew at noon
10th Grandparents’ Day-Bring a grandchild to lunch and they’ll eat for free!
15thQuizmo-Prizes
24th Autumn Fest-Games and refreshments
25th Grocery Bag Bingo
29th Cranberry Day-Trivia, treats and games
Bingo every Monday, Wednesday & Friday
Tuesday & Thursday at 10 a.m., “Sit and Be Fit” chair exercises
Friday-Share a funny joke or funny story
NEKOOSA
1st
Birthdays
3rd Labor Day
24th Autumn Fest
11
NUTRITION
ANTIGO, MERRILL, TOMAHAWK and WAUSAU
SEPTEMBER DINING SITE & MEALS ON WHEELS MENU
All meals are prepared with no added salt and are served with skim, 2% or chocolate milk. Menus are subject to change without notice.
TUESDAY
MONDAY
1
Chicken Salad
w/ Low-fat Dressing
Croissant
Lettuce & Tomatoes
Pineapple
Cookie
WEDNESDAY
2
Pork Loin
Whipped Potatoes
Gravy
Red Cabbage
Potato Roll
Birthday Cake
BIRTHDAYS
7
8
CLOSED FOR
THE HOLIDAY
Lasagna
Vegetable Blend
Garlic Breadstick
Cantaloupe
Éclair Dessert
9
Chef Salad w/Romaine
Lettuce, Tomatoes
Diced Turkey, Hard
Boiled Egg, Shredded
Cheese Dressing
Fresh Roll
Chicken Noodle Soup
Cookie
THURSDAY
FRIDAY
3
4
LABOR DAY
CELEBRATION
10
11
Hamburger on a Bun
Steamed Onions
Ketchup & Mustard
Roasted Potatoes
Creamy Cucumber
Salad
Cream Puff Dessert
Lemon Chicken Piccata
Mashed Potatoes
Baby Carrots
Whole Wheat Bread
Apple Bar
GRANDPARENTS’ DAY
Herb Baked Fish
Baby Red Potatoes
Creamed Peas
Rye Bread
Honey Bee Ambrosia
Beef Stroganoff
Noodles
Squash
Fresh Summer Fruit
Whole Wheat Bread
Butterscotch Pudding
14
15
16
17
18
21
22
23
24
25
28
29
AUTUMN FEST
30
Roast Turkey
Whipped Potatoes
Gravy
Green Beans
Whole Wheat Roll
Fresh Diced Fruit
Rigatoni Casserole
Whole Kernel Corn
Garlic Breadstick
Fresh Summer Fruit
Peaches & Vanilla Pudding
Hearty Bean Soup
Ham & Swiss on Rye
Lettuce & Tomato
Mustard/Mayo
Grape Juice
Rice Krispie Treat
12
Boneless BBQ Pork Rib
Baked Sweet Potato
Cauliflower
Wheat Bread
Divine Lemon Cake
Ranch Baked Chicken
Baked Potato
Sour Cream
Seasoned Squash
Whole Wheat Bread
Chocolate Chip Bar
Crab Salad
over Greens
Tomato Wedges
Croissant
Mandarin Oranges
Lemon Bar
Poor Man’s Lobster
Tartar Sauce
Parsley Buttered
Potatoes
Carrots
Oat Bran Bread
Brownie
Roast Beef
Whipped Potatoes
Gravy
WI Blend Veg
Oat Bran Bread
Fruit Pie
Baked Rosemary
Chicken
Mashed Potatoes
Gravy
Pea, Cheese, & Onion
Salad
12 Grain Bread
Pumpkin Bar
Swedish Meatballs
Mushroom Gravy
Noodles
Broccoli
Marble Rye Bread
Diced Peaches
Tuna Pasta Salad
on a Bed of Lettuce
Tomato Wedges
Assorted Crackers
Mandarin Oranges
Cookie
Chicken Breast
On a Fresh Roll
w/ Lettuce, Tomato Slice
& Mayo
Potato Salad
Pineapple Upside Down
Cake
Beef Chop Suey
Brown Rice
Stir-Fry Vegetables
Egg Roll
Chilled Pineapple
Fortune Cookie
All Meals Include:
Margarine/Butter, Milk, Coffee, and Condiments
(Coffee not included with Meals on Wheels)
Menu subject to change without notice
NUTRITION
MARSHFIELD and WISCONSIN RAPIDS
SEPTEMBER DINING SITE & MEALS ON WHEELS MENU
All meals are prepared with no added salt and are served with skim, 2% or chocolate milk. Menus are subject to change without notice.
TUESDAY
MONDAY
1
Herb Baked Fish
Tartar Sauce
Baby Bakers
Carrots
Whole Wheat Bread
Birthday Cake
WEDNESDAY
CLOSED FOR
THE HOLIDAY
8
Crab Salad
over Greens
Tomato Wedges
Dinner Roll
Mandarin Oranges
Lemon Bar
FRIDAY
2
3
4
9
LABOR DAY
CELEBRATION
10
11
Hearty Bean Soup
Ham & Swiss on Rye
Lettuce & Tomato
Mustard/Mayo
Grape Juice
Rice Krispie Treat
BIRTHDAYS
7
THURSDAY
Sloppy Joe
On a Bun
Potato Salad
Whole Kernel Corn
Fresh Summer Fruit
Brat on a Bun
Steamed Onions
Ketchup
Potato Salad
Pea, Cheese, & Onion
Salad
Banana Cream Pie Bar
Meat Lasagna
Wax Beans
Green Salad
Dressing
Whole Wheat Bread
Fruit Jello Dessert
Lemon Chicken Piccata
Garden Vegetable Rice
WI Blend Vegetables
12 Grain Bread
Apple Bar
Open Face Pork
Sandwich
Whipped Potatoes
Gravy
Red Cabbage
Cinnamon Applesauce
GRANDPARENTS’ DAY
14
15
16
17
18
21
22
23
24
25
Hamburger on a Bun
Grilled Onions
Ketchup & Mustard
Coleslaw
Fruit Salad
Éclair Dessert
Beef Chop Suey
Brown Rice
Stir-Fry Vegetables
Egg Roll
Chilled Pineapple
Fortune Cookie
Baked Rosemary
Chicken
Mashed Potatoes
Gravy
California Blend Vegetables
Whole Wheat Bread
Pumpkin Bar
Crystal’s Ninnesah
Chicken Delight
Summer Blend Veggies
Whole Wheat Bread
Mixed Fruit
Chocolate Chip Cookie
Chicken Salad
Croissant
Lettuce & Tomatoes
Pineapple
Cookie
Stuffed Green Pepper
Casserole
Wax Beans
Whole Wheat Bread
Fresh Summer Fruit
Roast Beef
Gravy
Mashed Potatoes
Broccoli
Whole Wheat Bread
Devine Lemon Cake
Pork Loin with
Pineapple Glaze
Parsley Buttered
Potatoes
Sliced Beets
Dinner Roll
Pistachio Dessert
Poor Man’s Lobster
Seasoned Rice
Green Beans
Rye Bread
Fresh Fruit
Chicken Pot Pie Stew
on a Big Biscuit
Romaine Lettuce Salad
Dressing
Apricots
AUTUMN FEST
28
Chicken Breast
Mushroom & Bacon
Sauce
Wild Rice Blend
Green Beans
Whole Wheat Bread
Fresh Fruit Salad
29
Beef Stroganoff
Mashed Potatoes
Baby Carrots
Whole Wheat Bread
Raspberry Sherbert Jello
30
Spaghetti & Meat
Sauce
Mixed Green Salad w/
Spinach & Dressing
Whole Wheat Bread
Diced Pears
Frozen Yogurt
All Meals Include:
Margarine/Butter, Milk, Coffee, and Condiments
(Coffee not included with Meals on Wheels)
Menu subject to change without notice
13
GENERAL
THANK YOU
The Aging and Disability Resource Center of Central
Wisconsin has a mission to prevent, delay and
lessen the impacts of aging and disabilities in our
communities. We cannot achieve our mission alone
and appreciate the communities’ support. Thank you
to the following donors:
• Colby Frazier
• Austin Frazier
• Mary Murphy
• Emily Wundrock
• Marilyn Kloke
• Jean & Gerald Merlet
• Arne & Eileen Arnold
• Scott & Bonnie Paschal
• Doris Miller
• Gary & Judith Payne
• John & Dawn Hansen
• Annie Wolf Hanson
• Janice Roberts Fleming
• Bruce & Robin Zophy
• Patrick Schmidt
• Dewey Caton
• Bonnie Reloar
• Miller Fisher
• Jenny Kenfroe
• Ron Kahl
• Our House Senior Living
Thank you!
The ADRC-CW accepts monetary donations which
can either be earmarked for a specific purpose
or be used to enhance the overall services to our
customers. For more information, call 888-486-9545.
PREPLANNING FOR SURGERY
Do you have an upcoming surgery and worry
about what to do during the recovery period? Are
you going to be able to take care of yourself at
home after surgery? Or are you going to need
rehabilitation at a nursing home after surgery?
Are you able to privately pay for the assistance
you will need or have limited resources? What are
your options? What services are offered in the
community? Who do you contact to find out what is
available in your community? Will Medicare pay? Or
are there other financial options?
14
May I suggest contacting your Aging and Disability
Resource Center? It is normal to have a lot of
questions and the best planned recovery period
means addressing them prior to surgery. Your Aging
and Disability Resource Center can help you find
the answers to these questions. We can discuss
your options for care, need for home health services,
qualifications for Meals on Wheels, need for loan
equipment, what happens if you need rehabilitation
at a nursing home.
The Aging and Disability Resource Center can
discuss the options with you so you can make an
informed decision. We can talk about your recovery
or condition. We will need to talk about your financial
situation to talk about private pay options or options
if you have limited resources. If you are going to
be needing short term assistance, home health
services may be a great option and Medicare may
be able to cover some home health services. If your
condition will end up being long term, Medicaid may
be able to pay for services you may need in your
home. You will need to give some careful thought
to your finances. We can assist with seeing if you
qualify for Meals on Wheels and setting this service
up once you are home. We can discuss possible
medical equipment you may need at home such as
shower chair, commode, walker, wheel chair, transfer
chair, etc. The loan closet equipment is available up
to 6 months free of charge.
If you would like to know the answer to these
questions, contact your Aging and Disability
Resource Center at 1-888-486-9545.
Submitted by Laurie Grefe
Resource Specialist
ADRC of Central WI
MEMORY SCREENING
By Mike Rhea, Resource Services Director
Where are my keys… Again?
The Alzheimer’s Association states that, “Alzheimer’s
disease is the second most feared disease – behind
only cancer. Nearly 22 percent of Americans rate
Alzheimer’s as the disease they are most afraid of
getting.” The fear is there. Many older adults fixate
on instances of memory lapses. When does it
become a problem? The Alzheimer Association also
says that older adults want to know as 95% of those
GENERAL
60 and older say they would want to know about a
memory impairment as soon as possible.
It is critical to find out as soon as possible.
Research indicates that early detection of memory
impairments is key to successful intervention.
According to the Alzheimer’s Association, early
detection of a memory impairment can help achieve
the maximum benefits from available treatments.
Maximum benefits may help the patient maintain a
level of independence longer. A few other benefits
of early detection are being able to participate in
clinical drug trials and also allows you and your
loved ones to plan for the future.
While everyone experiences memory lapses from
time to time, sustained “forgetfulness” is something
that should be further evaluated to determine if
intervention is needed. The ADRC-CW has recently
begun to administer evidence based memory
screens that can identify potential memory deficits.
These quick screens are not intended to diagnosis
memory impairments but rather identify if there
are signs of potential deficits that should be further
evaluated by your physician. In September we will
be holding 2 memory screening events in Marathon
County. These quick screening sessions will be
available at the dates and locations listed below.
While reservations are encouraged to assure an
appointment slot, walk-ins will be accepted. You can
make a reservation by calling our toll free number
1-888-486-9545.
September 22nd
Marathon County Library (Wausau)
9:30 a.m. -1:30 p.m.
September 23rd
Athens Fire Hall
9 a.m. - 1 p.m.
Sources:
Alzheimer’s Association. Fact Sheet: Early Diagnosis. The Value
of Knowing. http://alz.org/documents_custom/public-health/2013Value-of-Knowing.pdf
Alzheimer’s Association. Know the 10 signs. http://alz.org/
alzheimers_disease_know_the_10_signs.asp
Cedar Rail & Parkview Apartments
Experience Quality Independent Living
To learn more, please call today!
Phone: 715-387-0528
Main Office - Cedar Rail Court
601 S. Cedar Ave., Marshfield, WI 54449
WI-5001731620
05029042
15
GENERAL
MEDICARE BASIC’S CLASSES
IS IT OR ISN’T IT ALZHEIMER’S?
If you are new to Medicare, or will be soon, consider
attending our Medicare basic’s class.
The Alzheimer’s Association has a great “info
sheet” that helps a person start sorting out whether
someone has serious memory issues or typical
forgetfulness. As stated in their publication a person
should always speak with their physician about
the concerns for themselves or a loved one. But
sometimes it really helps to “start somewhere”. Here
are 5 of the 10 thoughts from their info sheet.
CLASS SCHEDULE – PLEASE CALL TO REGISTER
Location
Date/Time
Wausau ADRC-CW office
1000 Lakeview Drive
Wausau, WI 54403
715-261-6070
Lakeview Room
September 8th
3:30pm-6pm
September 16th
9am-11:30am
1) Memory loss that disrupts daily life: Typical:
Sometimes forgetting a person’s name or an
appointment but remembering later. Concern:
Concern would be when someone relies totally on
another person to help them remember things they
could keep track of before.
October 14th
3pm-5:30pm
Antigo ADRC-CW office
1225 Langlade Road
Antigo, WI 54409
715-627-6232
Board Room
September 9th
1pm-3:30pm
Merrill ADRC-CW office
607 N Sales
Merrill, WI 54452
715-536-0311
North Conference Room
September 17th
5:30pm-7:30pm
113 South Tomahawk Ave
Tomahawk, WI 54487
715-454-5757
September 23rd
6pm-8pm
Marshfield ADRC-CW office
300 S Peach Ave
715-384-8479
September 21st
1pm-3:30pm
Wisconsin Rapids ADRC-CW
office
220 3Rd Ave. South Suite 1
715-421-0014
September 17th
1pm-3:30pm
2) Challenges in planning or solving problems:
Typical: Making occasional mistakes when balancing
a checkbook. Concern: When a person has trouble
with a process of tasks such as working with
numbers, following a recipe, or other directions.
October 14th
9am-11:30am
3) Confusion with time or place: Typical: Having
confusion about the day of the week but figuring it
out. Concern: Forgetting where a person is or how
they got there.
October 15th
1pm-3pm
4) Misplacing things and losing the ability to retrace
steps: Typical: Losing track of the remote control,
your glasses, or the keys. This happens but typically
one can retrace their steps and locate the item.
Concern: Putting things in unusual places. Another
sign might be when the person accuses others of
stealing from them.
October 21st
1pm-3pm
October 19th
1pm-3:30pm
5) Decreased or poor judgement: Typical: Everyone
makes a poor decision once in a while. Concern:
When judgement consistently results in “different”
behavior such as no longer giving care and attention
to one’s grooming and hygiene. Sometimes people
will become excessive in how they spend their
money such as giving unusually large amounts to
telemarketers.
October 21st
1pm-3:30pm
Senior Moving * Downsizing * Estate Sales
Call Annette
for a FREE
Consultation at
16
05048337
715-443-3051
www.caringtransitions.net/wausauwi • akrautkramer@caringtransitions.net
Submitted by Kathy Lemons, Resource Specialist
Source:
Alzheimer’s Association. 10 early signs and symptoms of Alzheimer’s.
http://www.alz.org/alzheimers_disease_10_signs_of_alzheimers.
asp
ANTIGO
EDUCATION PROGRAMS
SUPPORT GROUPS/MEETINGS
MEDICARE BASICS
Blood Pressure Clinics
1st Wednesday of each month
Langlade County Health Department, 1-4 p.m.
2nd Monday of each month
St. Mary’s-Pickerel, 11:15 a.m. - 12 p.m.
3rd Wednesday of each month
1st Ave Apartments (1006 Building)-Antigo, 9:3010 a.m.
Elcho Community Center, 10:45-11:30 a.m.;
Every Wednesday
Antigo Fire Department (Fourth Ave. entrance)
8:30 a.m. - 4:00 p.m.
For more information contact the Langlade County
Health Dept at 715-627-6250
An informative, helpful and free session will be
presented at the ADRC in Wausau. Join in one of
these sessions and learn about Medicare parts A
through D, Medicare Supplement policies and other
prescription drug coverage.
Location
Antigo ADRC-CW
1225 Langlade Road
Antigo, WI 54409
Dates/Time
September 9 1:00-3:30 p.m.
October 14 9:00-11:30 a.m.
November 11 1:00-3:30 p.m.
December 9 9:00-11:30 a.m.
Cost: FREE!
Registration: Register early. Space is limited. Call
the ADRC-CW at 715-627-6232
LIVING WELL WITH CHRONIC CONDITIONS PUT LIFE BACK IN YOUR LIFE!
Visually Impaired Support Group
2nd Thursday of each month
Pine Meadows Retirement Community
525 Flight Rd; 1:30 p.m.
Call 715-489-3448 for more info
Living Well with Chronic Conditions is a 6-week program
designed to help those with chronic health conditions
build confidence in their ability to manage their health
and maintain active and fulfilling lives. Throughout this
six-week course, participants will learn about managing
fatigue, pain, isolation, medication; exercises for balance,
flexibility, and strength; communicating effectively with
family, friends, and health care professionals; nutrition;
and making informed treatment decisions. Classes meet
1 time per week for 2 ½ hours.
Grief Support Group
Langlade Hospital
Every Wednesday; 2 p.m.
Call 715-623-9213 for more info and to register
Location
Antigo Resource Center Building
837 Clermont Street
Antigo, WI 54409
Dates/Time
Tuesdays
9:00- 11:30 a.m.
October 13 - November 17
Alzheimer’s Association 24/7 Helpline
When you have questions about Alzheimer’s
disease, caregiving or brain health, the
Alzheimer’s Association 24/7 Helpline has the
answers. Staffed around-the-clock by
professionals who understand the disease and its
impact, our Helpline assures
24/7 nationwide service in partner with local
personalized response and follow up.
For information and support whenever you need it,
call our toll-free number at 1-800-272-3900.
Suggested Contribution: $10.00
A Collaboration between: The Aging and Disability
Resource Center and Langlade County Health
Department
Registration: Enrollment is limited; please call to
reserve a spot.
Call the ADRC-CW at (715) 536-0311 to sign-up.
Alzheimer’s and Related Dementias Caregiver
Support Group
3rd Tuesday of each month
Holiday Inn Express, 2407 Neva Road, 2 p.m.
Call Mary Jo 715-623-2356 ext 2025 for more info
Made-By-Hand Workshop
1st Tuesday of each month
St. Mary & St. Hyacinth School, 1:30 p.m.
17
ANTIGO
3rd Tuesday of each month, 10:30 a.m.
Blue Awning on 5th Ave
Bring your own projects or help us make mittens,
hats and scarfs for the needy in our community.
Come and share ideas, learn new skills and meet
new people.
For more info please Barbara call 715-623-5495
TRANSPORTATION
ANTIGO VANS
ADDRESS: 115 S Clermont St
Antigo WI 54409
TELEPHONE: 715-627-0387
DESCRIPTION: Non-Emergency medical
transportation
FREEDOM VAN
ADDRESS: W9491 Cty Rd B
Bryant, WI 54418
TELEPHONE: 866-623-5906
DESCRIPTION: Provides handicap accessible to
medical appointments and social events.
NORTH CENTRAL CARAVANS
SERVING LANGLADE COUNTY
ADDRESS: N914 Cty Rd D
Antigo WI 54409
TELEPHONE: 715-623-2229
DESCRIPTION: Transports elderly and handicap
individuals to and from medical appointments,
shopping and church.
MENOMINEE TRANSIT
SERVING LANGLADE COUNTY
TELEPHONE: 877-648-9287
WEBSITE: www.menominee-nsn.gov
DESCRIPTION: Provides public transportation
throughout the Langlade County Community. We
provide fixed route transportation throughout the City
of Antigo Monday thru Friday.
MEDICAL TRANSPORTATION MANAGEMENT INC
(MTM)
TELEPHONE: 866-907-1493
800-855-2880 (TTY)
WEBSITE: www.mtm-inc.net/wisconsin/
DESCRIPTION: Rides can be scheduled Monday
through Friday from 7 a.m. to 6 p.m. Routine rides
must be scheduled at least two business days in
advance.
Applegate Terrace Assisted Living Wausau Manor
“While I was at home, I fell and fractured
my hip. I was at the hospital for five days
and then went to Wausau Manor.The
staff there provide good care. The
therapy department worked with me
to regain my strength so I could walk
again. After I completed rehab, I chose to
move to ApplegateTerrace. I really lucked
out choosing a nice facility and great
apartment. I have everything I need at
Applegate and the staff take good care
of me.The food here has good variety
and I never leave hungry. Both Wausau
Manor and ApplegateTerrace have
provided me with wonderful care. I plan
to live here the rest of my life.”
– Ken Dern, Tenant
18
...helping people live better
Please call us to schedule a personal
consultation and tour today!
3107 Westhill Drive
Wausau, WI 54401
715.842.0575
www.wausaumanorcare.com
3001 Westhill Drive
Wausau, WI 54401
715.849.1514
www.applegateterraceassistedliving.com
MARSHFIELD
EDUCATION PROGRAMS
STEPPING ON – BUILDING
CONFIDENCE AND
REDUCING FALLS
This program covers simple
balance and strength exercises; the role vision plays in
keeping your balance; how medication can contribute
to falls; ways to stay safe when out and about in your
community; what to look for in safe footwear; and how
to check your home for safety. This program is for any
older adult who lives in their own home or independent
apartment, able to walk without the help of another
person, does not use a walker, scooter or wheelchair
most of the time indoors, and is cognitively intact.
Location
Marshfield Fire & Rescue Dept., 514 E 4th Street
*This community program is offered in collaboration
with Marshfield Fire & Rescue Department.
Date – Time
Mondays
October 5-November 16
9:30-11:30 a.m.
Suggested contribution: $10
Registration: Enrollment is limited. Please call to
reserve a spot.
*To register, call Ciara at the ADRC-CW at 1-888-4869545
HEALTHY LIVING WITH DIABETES
This program is designed to help adults with type 2
diabetes or pre-diabetes learn skills and increase their
confidence in managing their diabetes. Healthy Living
with Diabetes does not replace existing treatments,
but rather complements the treatments a participant
receives.
Location
Marshfield
Christ Lutheran Church, 1208 W 14th Street
Date – Time
Wednesdays
November 11-December 16
12:30-3:00 p.m.
reserve a spot.
LIVING WELL WITH CHRONIC CONDITIONS - PUT
LIFE BACK IN YOUR LIFE!
This 6-week program is designed to help those with
chronic health conditions build confidence in their
ability to manage their health and maintain active
and fulfilling lives. Throughout this six-week course,
participants will learn about managing fatigue, pain,
isolation, medication; exercises for balance, flexibility,
and strength; communicating effectively with family,
friends, and health care professionals; nutrition; and
making informed treatment decisions.
Location
Edgar - St John Lutheran Church-High Steeple,
W1145 Huckleberry St
*A collaboration between: Aging & Disability Resource
Center-CW and Aspirus, Inc.
Date – Time
Mondays
September 14- October 19
12:00- 2:30 p.m.
*free lunch provided at 11:45 AM*
Suggested Contribution: $10
Registration: Enrollment is limited, please call to
reserve a spot. Call the Aspirus Information Center at
(800)847-4707 or 715-847-2380
MEDICARE BASICS
Medicare Basics is informative, helpful, and free. Join
in one of these sessions and learn about Medicare
parts A through D, Medicare Supplement policies, and
other prescription drug coverage.
Location
Date – Time
Marshfield
Aging & Disability Resource Center- CW,
300 S Peach Ave
September 21 October 19
November 16 December 21
1:00-3:30 PM
FREE!
Registration: Please call the ADRC-CW office in your
location to register. Marshfield: 715-384-8479
FITNESS PROGRAMS
ARTHRITIS FOUNDATION
EXERCISE PROGRAM
This group exercise program is designed specifically
for people with arthritis and those with decreased joint
mobility. It includes specially designed exercises to
help increase joint flexibility, range of motion, maintain
muscle strength and helps increase overall stamina.
Through the recreational and socializing aspects, the
program can help reduce pain, stiffness and feelings of
isolation and depression.
19
MARSHFIELD
Location & Registration
Senior Community Center,
*Marshfield Mall, old Hallmark store
Date – Time
Tuesdays & Thursdays
9:00-10:00 a.m.
Session IV: August 18 - October 8
*No class 8/25 & 9/22- moved to Mondays, 8/24 & 9/21
Cost: Flex Card: $42 (16 classes) or $24 (8 classes)
*Card expires 1 year from purchase.
*To register or for more information, call the ADRC-CW
at 1-888-486-9545
TAI CHI
Tai Chi is an ancient Chinese exercise that combines
relaxed, fluid movement with a calm, alert mental state.
It is a non-impact exercise that builds endurance and
enhances flexibility, balance and coordination. Tai Chi
can be practiced by most people of all ages and most
physical conditions. Regular practice helps develop
healthy breathing patterns and relaxation skills, while
also strengthening the body with minimal stress to the
joints, and improving coordination and strength.
FIRST CALL®
Peace-of-Mind...
Throughout your lifetime,your elders
and family members have been
there for you. Be assured that you
can provide yourself or a loved one
with constant care and assistance
by installing a FIRSTCALL® Medical Monitoring
service. At the touch of a button, you or your
loved one can contact emergency service, if
necessary, or a trusted caregiver to help when
help is needed.
Location & Registration
Senior Community Center,
*Marshfield Mall, old Hallmark store
Date – Time
10:15-11:15 a.m.
Session IV: August 18 - October 8
*No class 8/25 & 9/22 - moved to Mondays, 8/24 &
9/21
at 1-888-486-9545
EDUCATION & FITNESS PROGRAMS
ARTHRITIS FOUNDATION WALK
WITH EASE PROGRAM
Whether you need relief from arthritis pain or just want
to be active, the Arthritis Foundation Walk with Ease
Program can help. The program will teach you how to
safely make physical activity part of your everyday life.
Walk with Ease offers support, information and tools
to help you keep walking a regular part of your life. In
classes, you’ll learn how to manage arthritis pain and
handle any challenges to your exercise plan. You will
also get the support and tools you need to help set and
reach your goals.
Location
Pittsville
Community Center, 5291 3rd Ave
Date – Time
Mondays & Wednesdays
11:30 a.m. - 12:30 p.m.
reserve a spot.
SENIORS, Caregivers, and
Concerned Families…
Medical Monitoring
Clark Electric Appliance & Satellite
Greenwood, WI
(866) 279-6544 or
(715) 267-6544
Constant Care Even When You’re Not There
1209 W. Dall-Berg Rd. • Greenwood, WI 54437
HOURS: Monday-Friday 8 a.m. to 4:30 p.m.
20
LATTYAK ELDER LAW LLC
05155528
WI-5001592840
715-359-8833
JANET M. LATTYAK, A TTORNEY
“LEGAL SERVICES FOR AGING ON YOUR TERMS”
3691884-01
MARSHFIELD
Dementia Care Support Group
Last Thursday of each month
Wesley United Methodist Church, Respite Room,
205 E 3rd St., 6:30 p.m., free respite care provided
Contact Tanya 715-652-2103 or Marilyn
715-384-8478
Parkinson’s Support Groups
3rd Thursday of each month
Wesley United Methodist Church, Community Room,
205 E 3rd St., 1:00 p.m.,
free respite care provided
Contact Marilyn 715-384-8478
Caregiver Workshop
Stoney River Assisted Living
1204 W McMillan St., 1 p.m.
Contact Sarah at 715-207-6423 or
Becky at 715-389-9859 for more information
Foot Care Clinics
American Legion Hall
2100 S Maple Ave., 10 a.m.-12 p.m.
715-384-9697
Benefit Specialist
For assistance with Medicare, Social Security and SSI
questions, contact the Aging & Disability Resource
Center Benefit Specialists- Marshfield Mon.-Fri. 8 a.m. 4:30 p.m., 715-384-8479
REGULARLY SCHEDULED ACTIVITIES
The Marshfield Senior Community Center is located
at 503 E Ives, Suite 101 (Former Hallmark Store). It
is open Monday-Friday from 8:30 a.m. to 4:30 p.m. All
Senior Citizens 50 and older (and their spouses) from
the area are welcome to drop-in and participate in any
or all activities. No membership dues are required to
participate. Telephone # is 715-486-2055.
Bingo: September 1, 8, 15, 22 & 29 at 1:00 p.m. and
Friday September 12th after Brunch.
Card Parties:
Smear: September 9 & 23 at 1:00 p.m. (2nd & 4th
Wednesday)
Every Friday at 1:00 p.m.
Sheepshead: September 2 & 16 at 1:00 p.m. (1st &
3rd Wednesday)
Pinochle: September 9, 11, 23 & 25 at 1:00 p.m. (2nd
& 4th Wednesday/Friday)
Polish Poker: Mondays at 1:00 p.m.
4th Wednesday of each month
Stoney River Assisted Living
1204 W McMillan Ave., 1 p.m. - 3 p.m.
Appointment needed, please call 715-387-1219
NAMI Connections Support
A Better Way Club house
205 S Cherry Ave., 6:15 p.m.
Huntington’s Disease Support Group
Please contact Marilyn at 715-384-8478 for
more information
Marshfield Area Stroke Support Group
Please call Shana or Merri at 715-389-3969 for date
and location.
Compassionate Friend
When a child dies, at any age, the family suffers
intense pain and may feel hopeless and isolated.
The Compassionate Friends provides highly
personal comfort, hope, and support to every family
experiencing the death of a son or a daughter, a
brother or a sister, or a grandchild, and helps others
better assist the grieving family. Please call the national
office for updated information including meeting dates,
times and locations. 877-969-0010
21
MARSHFIELD
Sun. Afternoon Card Parties:
Sheepshead: September 6 & 20 @ 1 p.m.
Smear: September 13 & 27 @ 1 p.m.
Golden Squares: Every Thursday at 1:15 p.m., an
intermediate square dance club for seniors, meets at
the Senior Community Center.
Chess: Every Friday at 9:30 a.m. come join us for a
fun and exciting game of chess. All levels of play.
Craft Tyme: Meet every Thursday at 1:00 p.m.
Potluck: Tuesday, September 22 bring a dish to pass
and supplies for you to eat and join friends in an
afternoon of fun. Stay for Bingo!
Wii Bowling: Come join us every Wednesday at
10:00 a.m. to bowl with the Wii bowling program at the
Senior Center and join us for a fun activity. No prior
experience necessary; a full demonstration will be
provided if participants need help.
Brunch/Speaker/Bingo: This will be held on Friday,
September 11th. Breakfast will be served at 9:00 a.m.
with the speaker at 9:30 a.m., and bingo to follow the
presentation at about 10:15 a.m. Please sign up ahead
of time at the Center. A $3 donation for breakfast is
requested.
Health Screening: will be held at the Center, Tuesday,
September 22nd at 11:00 a.m. – Noon. Blood pressure
and blood sugar testing will be done by the Marshfield
Care Center. We want to thank Atrium Post Acute Care
of Marshfield for taking time out of their busy day to
provide this service for us.
Monthly Social: Have you been wondering what
happens at the Senior Center or would like to get
out of the house once in a while. The MSCC Board
will be holding a coffee and rolls social on Monday,
September 7th from 10 – Noon. This is a time to meet
new participants and catch up with your old friends.
Come see what the center has to offer you, everyone
is welcome
Pool Tables: There are two pool tables at the Center open
for use excluding league times which are, every Monday
9-Noon Men’s, and every Tuesday 8-1 Women’s.
Fitness Area: With a treadmill, stationary bikes, hand
weights and more is open from 8:30 a.m. - 4:30 p.m.
Monday – Friday. Anyone who wishes to be shown how
to use the equipment should call Kelly at 715-486-2043
for an appointment at the center if you would like to
learn how to use a computer, access e-mail and surf
the internet.
22
Save the Date For: Living Actively Longer – Senior
Health Fair held on Friday, October 2nd from 9:30 –
Noon at Marshfield Fairgrounds Jr. Fair Expo Building.
There will be many items of interest present at the
event. Aging & Disability Resource Center of Central
Wisconsin, Marshfield Committee on Aging, Marshfield
Senior Citizens, Wood County Social Services, Forum
55, Veterans Admin., Volunteer Centers, Marshfield
Police Department and many other agencies.
Marshfield Clinic will be giving flu shots at this event.
Refreshments, door prize, and free health screening
will be available.
Marshfield Senior Citizen Council (MSCC): The
MSCC is an organization of participants at the Center
interested in promoting activities and events of the
Senior Community Center. All senior citizens 50 years
and older are welcome to attend the meetings, which
are held as follows:
Board Meeting: Friday, September 4th at 10:30 a.m.
Committee on Aging: Meets the 1st Thursday of each
month at 9:30 a.m. to discuss issue involving the older
adult population in the Marshfield Area. To find out the
location of the meeting please contact Amy Krogman
at 715-384-2919.
TRANSPORTATION
Abby-Vans Inc: (715) 743-3364 or (800) 236-8438
Disabled American Veteran Van Service: (715) 421-8989
Marathon County Transportation Program: (715-8415101 or (877) 814-4668 or (715) 845-4555
Marshfield Public Transit: (715) 384-6550
Wheel of Independence, Inc.: (715) 423-7818 or (800)
423-7818
Wood County Transportation Program: (715) 389-0230
(MTM)
TELEPHONE: (866) 907-1493
(800) 855-2880 (TTY)
WEBSITE: www.mtm-inc.net/wisconsin/
DESCRIPTION: Rides can be scheduled Monday
through Friday from 7 a.m. to 6 p.m. Routine rides
must be scheduled at least two business days in
advance.
MERRILL
ELDERLY BENEFIT SPECIALIST
LINCOLN COUNTY
Meal site visits:
Merrill Jenny Towers:
Merrill Park Place:
September 1 11:30 a.m.
September 8 11:30 a.m.
Living with Grief
2nd Tuesday of each month
Ministry Good Samaritan Health Center
601 S. Center Ave, Merrill; 6-7:30 p.m.
For more info call 715-361-2264
Low Vision Support Group
Jenny Towers
711 E 1st Street, Merrill; 12 p.m.
Foot Care Clinic
1stWednesday of each month
Health & Human Service Center
607 N Sales Street Ste 101
th
4 Tuesday of each month
Park Place, 215 Grand Ave
Jenny Towers, 711 E 1st St
Must be 60 or older/resident of Lincoln County
For appointment and more info call 715-536-0307
EDUCATION PROGRAMS
MEDICARE BASICS
Location
Merrill ADRC-CW
607 N. Sales St.
Merrill WI 54452
Dates/Time
Sept. 17
5:30-7:30 p.m.
October 15
1:00-3:00 p.m.
November 19 5:30-7:30 p.m.
December 17 1:00-3:00 p.m.
Cost: FREE!
STEPPING ON – BUILDING CONFIDENCE AND
REDUCING FALLS
This program covers simple balance and strength
exercises; the role vision plays in keeping your
balance; how medication can contribute to falls; ways
to stay safe when out and about in your community;
what to look for in safe footwear; and how to check
your home for safety. This program is for any older
adult who lives in their own home or independent
apartment, able to walk without the help of another
person, does not use a walker, scooter or wheelchair
most of the time indoors, and is cognitively intact.
Location
Merrill – Location to be determined Thursdays
Dates/Time
9:00-11:00am
October 29-December 17
• No class on November 26
Resource Center and Kindhearted Home Care
reserve a spot.
FITNESS PROGRAMS
STRONG BONES
Strong Bones is an ongoing strength
training program designed to help
adults become or stay fit, strong, and
healthy. Individuals will improve muscle strength,
bone density, self-confidence, sleep and vitality.
Also, participants have shown a decreased risk of
diabetes, heart disease, arthritis, depression and
obesity. Classes are offered for an hour, 2 times per
week for 8 weeks.
Location
Merrill - Riverside Athletic Club
500 South Center Ave
Merrill, WI 54452
Dates/Time
Call UW-Extension office for current Dates/Times
Pre-register by calling: UW-Extension 715-5391072
23
MERRILL
MERRILL AREA COMMUNITY
ENRICHMENT CENTER (MACEC)
MACEC – Call 715-536-4226
Please take some time to stop down and visit us on
the lower level of City Hall. Check out our newsletter
for full details on all of our activities as well as great
sections on nutrition and brain fitness!
ABLE BODIES Balance Training
We are pleased that instructor Jane Francoeur is
back at the Center for fall and winter!
September classes will be held on Monday’s starting
at 9am. Cost for the class is $6 which includes the
center activity fee.
Call 715-536-4226 to register
Bingo Party!
Sept. 23rd 9 a.m. - 11:30 a.m.
Wear your fall colors!
Please join us for a fun filled morning! The $5 fee
includes beverages, treats and Bingo! Call the
center to register.
Bus Trips
September Fall Color Bus Trips
Please look for our September newsletter for details.
Creative Writing Workshop
Sept. 2nd & 16th 1-2:30 p.m.
Class fee: $2 donation to the center
We are very excited to offer a writers club for 2015!
No writing experience needed. Join any time it works
for you!
Whether you want to capture memories, start a
journal, or try your hand at writing a short story or
poem, this is a great way to begin! Thank you to
Reggie LeDuc-Adumat for leading the writers.
Group meets the first and third Wednesday of
each month from 1-2:30 p.m. Call 715-536-4226 to
register.
Golf
September 10th 9:00 a.m.
Meets the second Thursday of each month at
different courses. Carpooling will meet in the back
parking lot of City Hall. Times and locations vary so
call the Center or look for our newsletter.
For Older Adults,
It’s an Environment
of Trust & Familiarity
Make
• Light Housekeeping
• Meal Preparation
• Friendly Companionship
• Flexible Hourly Care
• Respite Care for Families
• Live-In Care
OUR HOUSE
Your Home
It’s an
OUR HOUSE
Tradition.
Assisted Care
210 W. Campus Dr.
Wausau
715-675-4444
Lexie Schremp • 425 Orbiting Drive,
Suite A - Mosinee
715-693-3777 • Fax 715-693-3771
Surrounding Areas: 877-955-8777
lschremp@visitingangels.com
05104773
24
Memory Care
220 W. Campus Dr.
Wausau
715-675-4440
Memory Care
2711 S. 12th St.
Wisconsin Rapids
715-423-1700
Assisted Care
1014 W. Broadway
Medford
715-748-2901
Assisted Care
2941 S. 16th St.
Wisconsin Rapids
715-421-3060
The Our House Promise: We are passionately committed to making a difference in the
lives of the residents and families we serve. We provide the highest
Keystone
quality care and excellent services, while promoting social
Management
interaction of seniors in a nurturing home-like environment.
Services
www.OurHouseSeniorLiving.com
05073514
• Bathing Assistance
• Dressing Assistance
• Assistance with Walking
• Medication Reminders
• Errands
• Shopping
MERRILL
Weekly Activities
One Stroke Painting
Please see our September newsletter for dates.
Join us for one stroke painting with Sharon Walsh.
You do not need to have any painting experience.
Each week has a different subject on a different
canvas – glass, tile, paper, wood, etc. You will leave
the class with your finished creation!
Cost for each class is $10 – which includes all
materials needed – along with a $2 donation for the
center activity fee.
Please call the Center to register. 715-536-4226
Crafts with Lorri
Barn Quilts! Back by popular demand.
Sept. 8th, 15th, 22nd, 29th 9 a.m. – Noon
Cost is $30 all materials included. Barn quilt is 2ft by
2ft.
Call today for details and to register as space is
limited. 715-536-4226
Produce Giveaway
Thursdays at 11:15 a.m.
No produce on Sept. 17th
Stop in for fresh fruits and veggies! Choices vary
weekly.
Community Meal
Thursdays at 12 noon
Please join us! This is a great time to gather with
friends and family and enjoy a wonderful home
cooked meal. Your goodwill donation will help us
cover the cost of the meal and continue this program
for years to come. Call the Center for reservations.
No meal on Sept. 17th
Please always check our MACEC monthly
calendar or call the center as dates are subject
to change
Providing Caring Day Services for Older
Adults with Memory Loss or Alzheimer’s
• Home Cooked Noon Meal
• Variety of Daily Activities
• Transportation Available
• Music Therapy & Pet Therapy Bi-weekly
• Financial Assistance Available
Serving the Marshfield area since 1995
205 East Third Street, Marshfield
For more information call: 715-384-8478
Tuesdays
1 p.m. – Sheephead
Wednesdays
12 noon - Pinochle
Always check our monthly newsletter for changes to
the regular schedule.
TRANSPORTATION
Freedom Van: 1-866-623-5906
Abby Vans: 1-800-236-8438
Merrill-Go-Round: Serving the City of Merrill
715-536-7112
Blue Jay Taxi: 715-539-8294
Medical Escort: Serving all of Lincoln County.
Volunteers drive people to medical appointments
throughout the state of Wisconsin. Eligibility
criteria and minimal rates apply. Rides are
available. Call to find out more: Lincoln County
Social Services 715-539-1331
(MTM)
866-907-1493
800-855-2880 (TTY)
www.mtm-inc.net/wisconsin/
Rides can be scheduled Monday through Friday
from 7 a.m. to 6 p.m. Routine rides must be
Safety
and Service
is our Business.
MARSHFIELD BUS SERVICE
MAJESTIC PINES
BINGO & CASINO
on Mondays
DEPARTING AT 4:45 PM 1507 S. ANTON AVE.
Additional pick-up in Neillsville at 5:15PM Strike Time Lanes
05161702
Marshfield Area Respite Care Center (MARCC)
Cards & Games – newcomers always welcome!
Mondays
12 noon - Hand & Foot
12:30 p.m. Bridge – bring your team of 4
1/2
Price
Bingo
05057249
• 10 am – 4 pm Monday thru Friday
Quilting
Tuesdays
12:30 p.m. – Quilting Club – newcomers welcome!
• Bachelor/Bachelorette & Wedding Shuttles • Tours • Call for Details
Safely Transporting Students of the Marshfield School District Since 1992.
•
•
•
•
•
•
•
Cost per person
is $1000
Need
to register
before 2pm
Always looking
s!
for qualified driver
05161713
CALL MONDAY-FRIDAY BETWEEN 8 AM & 12 PM • 1-800-380-1287 OR 715-387-0101
1507 S. ANTON, MARSHFIELD • Email: marshfieldbus@marshfieldbus.com
25
TOMAHAWK
TOMAHAWK SENIOR COMMUNITY CENTER
SEPTEMBER
113 So. Tomahawk Ave., Tomahawk, WI 54487 • 715-453-5757
MONDAY
TUESDAY
1
10:00 Pictionary
1:00 Chair Exercises
7
WEDNESDAY
2
8:30 Walking Wonders
9:00 Local Shopping call to RSVP
9:30 Memory Fitness
Birthday cake served
with lunch to celebrate
monthly birthdays
THURSDAY
3
11:00 Blood Pressure
Checks
Labor Day
celebration
with lunch
FRIDAY
4
9:30 Wii Bowling
8
9
10
11
14
15
16
17
18
21
22
23
24
25
28
29
30
Closed in
honor of
Labor Day
1:00 Bunco
1:00 Stichin’ N’ Snichin’
26
9:00 Rhinelander Shopping, call to RSVP ahead
of time 715-453-5757
10:00 Games
10:00 Board Games
9:30 Memory Fitness
last class
1:00-4:00 Foot care
by appointment only,
call 715-453-5757
Celebrate Autumn Fest
w/ lunch
Medicare Basics w/
Mary Rheinschmidt
from 6-8 pm, Must
RSVP 715-453-5757
12:30-3:30 Mah Jongg
10:00 Celebrate
Grandparents Day cake and coffee served
10:00 Redeemer
preschool kids
1:00-3:00 Prayer Shawl
Ladies
3:00 Tomahawk
Alzheimer’s/Dementia
Caregivers Support
Group
9:30 Wii Bowling
9:30 Wii Bowling
NO exercises this
afternoon
Northwoods Alzheimer
Walk tomorrow in
Rhinelander
9:30 Wii Bowling
TOMAHAWK
ELDERLY BENEFIT SPECIALIST
LINCOLN COUNTY
Meal site visits: Tomahawk Senior Center
September 2
11:30 a.m.
Tomahawk Annex Office Hours:
321 W. Wisconsin Ave., Tomahawk. 715-453-3473
September 2
9:00 a.m. – 11:30 a.m.
September 9
9:00 a.m. – 12:00 p.m.
September 16
9:00 a.m. – 12:00 p.m.
Grief Support Group
Six week sessions, every Saturday
Grace Lutheran Church
Somo Ave., Tomahawk
10 a.m.-Noon
Call Mona at 715-453-5017 for more info
Alzheimer’s Support Group
Tomahawk Senior Community Center
113 S Tomahawk Ave; 3-4 p.m.
Foot Care Clinic
2nd Wednesday of each month
113 S Tomahawk Ave
Must be 60 or older/resident of Lincoln County
For appointment and more info call 715-536-0307
MS Self-Help Group
Riverview Nursing Home
428 N 6th St., 1 p.m.
Call Cindy at 715-254-4749 for more info
EDUCATION PROGRAMS
MEDICARE BASICS
Location
Tomahawk, WI 54487
Dates/Time
Sept. 23
6:00-8:00 p.m.
October 21
1:00-3:00 p.m.
November 25 6:00-8:00 p.m.
December 9 1:00-3:00 p.m.
Cost: FREE!
(715) 453-5757 to register.
Living Well with Chronic Conditions is a 6-week
program designed to help those with chronic health
conditions build confidence in their ability to manage
their health and maintain active and fulfilling lives.
Throughout this six-week course, participants
will learn about managing fatigue, pain, isolation,
medication; exercises for balance, flexibility, and
strength; communicating effectively with family,
making informed treatment decisions. Classes meet
1 time per week for 2 ½ hours.
Location
Tomahawk- Tomahawk Community Bank
15 East Wisconsin Avenue
Tomahawk, WI 54487
Dates/Time
Fridays
9:30-12:00 p.m.
November 6- December 18
No Class: November 27
reserve a spot.
POWERFUL TOOLS FOR CAREGIVERS
Powerful Tools for Caregivers is an educational
program designed to provide you with the tools you
need to take care of yourself. Participants will learn
to reduce stress, improve self-confidence, better
communicate feelings, balance life, increase ability to
make tough decisions, and locate helpful resources.
Class meets 1 time per week for 1 ½ - 2 hours.
Location
Tomahawk - To Be Determined.
Dates/Time
Classes to begin in Fall
Please contact the Aging and Disability Resource
Center for Dates, Times and Location.
27
TOMAHAWK
Resource Center and Tomahawk Area Interfaith
Volunteers.
reserve a spot.
FITNESS PROGRAMS
STRONG BONES
training program designed to help adults
become or stay fit, strong, and healthy.
Individuals will improve muscle strength, bone density,
self-confidence, sleep and vitality. Also, participants
have shown a decreased risk of diabetes, heart
disease, arthritis, depression and obesity. Classes are
offered for an hour, 2 times per week for 8 weeks.
Location
Tomahawk- United Methodist Church
1104 School Rd, Tomahawk, WI 54487
Dates/Time
Call UW-Extension office for available times.
Pre-register by calling: UW-Extension (715) 5391072
ARTHRITIS FOUNDATION
EXERCISE PROGRAM
This group exercise program
is designed specifically for
people with arthritis and those with decreased joint
mobility. It includes specially designed exercises
to help increase joint flexibility, range of motion,
maintain muscle strength and helps increase overall
stamina. Through the recreational and socializing
aspects, the program can help reduce pain, stiffness
and feelings of isolation and depression. Classes
meet 2 times a week for 45 minutes and sessions
are 6 - 8 weeks long.
Location
Tomahawk, WI 54487
Dates/Time
Tuesdays & Fridays
1:00-1:45 p.m.
Ongoing classes
Instructor: Julie Thompson
Cost:Free
Registration: Call the Tomahawk Senior Center at
(715) 453-5757
28
STEPPING ON – BUILDING CONFIDENCE
AND REDUCING FALLS
This program covers simple
balance and strength exercises;
the role vision plays in keeping
your balance; how medication
can contribute to falls; ways to stay safe when out
and about in your community; what to look for in safe
footwear; and how to check your home for safety.
This program is for any older adult who lives in their
own home or independent apartment, able to walk
without the help of another person, does not use
a walker, scooter or wheelchair most of the time
indoors, and is cognitively intact.
Location
Tomahawk- Tomahawk Community Bank
15 East Wisconsin Avenue
Tomahawk, WI 54487
Dates/Time
Mondays
9:30-11:30 a.m.
September 14 - October 26
reserve a spot. Call the ADRC-CW at (715) 5360311 to sign-up.
TRANSPORTATION
Freedom Van
1-866-623-5906
Abby Vans
1-800-236-8438
Senior Shuttle
Serving the City of Tomahawk
715-453-5757
Medical Escort: Serving all of Lincoln County.
Volunteers drive people to medical appointments
throughout the state of Wisconsin. Eligibility
criteria and minimal rates apply. Rides are
available. Call to find out more: Lincoln County
Social Services 715-539-1331
(MTM)
866-907-1493 or 800-855-2880 (TTY)
scheduled at least two business days in advance.
WAUSAU
THE NEW RETIREMENT AND
SECRETS OF THE HAPPIEST
RETIREES
Most retirement planning focuses only on the financial
aspect which is very important, but there is more to
consider in having the fulfilling retirement you may
have envisioned. For most people, the transition from
work to retirement is one of the most significant and
sometimes even difficult transitions in their lives. To help
people get their “non-financial portfolio” in order, United
Way Retired and Senior Volunteer Program (RSVP) is
offering a free program in which we take a look at some
important areas in retirement planning that are often
overlooked. United Way RSVP invites you to join us on
Thursday, September 10 from 10:00 –11:30 am at the
United Way at 705 S. 24th Ave., Ste. 400B in Wausau
for this helpful program. Whether you’re still working,
planning to retire, recently retired or have been retired
for years, this program has something of value for you. It
will provide you with many useful and practical ideas to
help you create the retirement you had envisioned. This
is part of the Retirement Well-Being series presented
by United Way RSVP, a 55+ volunteer service providing
personalized placement and support to persons
interested in volunteering. Call United Way RSVP at
715-298-5721 to register for this event or for information
on volunteering.
UNDERSTANDING OSTEOPOROSIS
Osteoporosis is a disease that makes your bones less
dense and more fragile becoming more susceptible
to fractures and injury. In fact, 1 out of every 3 women
over 50 will have an osteoporosis related fracture in
their lifetime. To help you learn about Osteoporosis
and steps you can take to reduce your risk and stay
healthy, United Way RSVP invites you to attend a free
program on Monday, September 14 from 9:30 -10:30
am at the United Way office at 705 S. 24th Ave., Ste.
400B in Wausau. The program will be presented by the
Wisconsin Women’s Health Foundation and is free and
open to the community. Call United Way RSVP at 715298-5721 to register.
UNITED WAY RSVP OFFERS FREE
TECHNOLOGY CLASSES
United Way RSVP of Marathon County has a new
technology tutoring program which provides a variety of
free classes in the community. The Technology Tutoring
program is focused on providing brief 1 ½ hour class
sessions on various aspects of today’s technology to
help older adults and others of all ages who want to
learn and improve their skills.
Each month the classes are repeated and include
sessions on using Windows 8, iPads, tablets, smart
phones, basic internet/email, internet security and
identify theft and other classes of interest. United Way
RSVP Tech classes are taught by RSVP volunteers who
are willing to share their knowledge to help others.
The classes are meeting a need as evidenced by
comments from recent participants. A recent attendee
commented, “I’ve had my iPad for over a year and
finally learned how to use it.” Another said, “I recently
got a new laptop computer with Windows 8 and have
had such a difficult time with it. Thanks to this class, I
am finally able to make use of my computer as I had
wanted.”
All classes are held from 9:30 – 11:00 am at the United
Way office at 705 S. 24th Ave., Suite 400B in Wausau.
Class size is limited and registration is required by
calling 715-298-5721. United Way RSVP of Marathon
County is a free 55+ volunteer program providing
personalized volunteer placement and other services
to help focus the talents and skills of older adults on
meeting the needs of our community.
TRANSPORTATION
Abby-Vans Inc.: (715) 743-3364 or (800) 236-8438
American Indian Resource Center: (715) 845-9754
COHO Transportation LLC: (877) 503-8465
Disabled American Veteran Van Service:
(715) 848-4555 or (877) 814-4668
Elders Sanctuary LLC: (715) 302-0773
Marathon County Transportation Program:
(715) 841-5101 or (877) 814-4668
or (715) 845-4555
Metro Ride Bus: (715) 842-9287
Metro Ride Paratransit: (715) 842-9287
Medical Transportation Management Inc (MTM):
(866) 907-1493 or (800) 855-2880 (TTY)
COMMUNITY GROUP ACTIVITIES
HELD AT THE ADRC-CW IN WAUSAU
SUPPORT GROUPS
Alzheimer’s & Dementia Support Group:
Third Tuesday of every month,
3:00 – 4:30 p.m. in the Wellness RM
Contact: Eve Montgomery (715) 491-0882
Parkinson’s Support Group:
Third Tuesday of every month,
12:30 – 2:30 p.m., in the Wellness RM
Contact: Lucy Harvey (715)848-3545
Visually Impaired Support Group:
First and Third Thursdays of every month,
12:30 – 2:30 p.m. in Conference RM A
29
WAUSAU
Contact: Janet Hackbarth (715) 845-6688
CARD GROUPS
Cribbage:
Mondays 1:00 – 3:00 p.m. in the Canteen area
Contact: Rudy Poznecki (715) 845-3778
Duplicate Bridge:
Tuesdays 12:30 – 4:30 p.m. in the Canteen area
Contact: Cindy Hermel (715) 848-3322
Happy Timer’s Sheepshead:
Thursdays 12:45 – 3:00 p.m. in the Canteen area
Contact: Adeline Fandrey (715) 675-7851
Sheepshead - Senior Cards:
Tuesdays and Fridays 11:00 – 3:00 p.m. in Canteen
Contact: Carl Prychocki (715) 693-1556
FITNESS GROUPS
Body Benders:
Tuesdays & Thursdays, 9:00 – 9:40 am in Atrium area
Contact: Ollie Kyler (715) 842-2493
Friday Fitness:
Fridays 10:00 – 10:45 a.m. in the Atrium area
Contact: Lyla Madden (715) 359-3319
Laughing Yoga Club:
Fridays 1:00 – 2:00 p.m. in the Mountain View Room
Contact: Bernie Corsten (715) 845-5124
LINE DANCING
Advanced Country Western:
Wednesdays 10:00 –11:00 p.m. in Mountain View Rm
Contact: Gen Burby (715) 845-4656
Beginning:
Fridays 10:00 – 11:00 a.m. Mountain View Rm
Contact: Ginger Dennison (715) 848-9366
Intermediate:
Tuesdays 10:00 – 12:00 p.m. in Mountain View Rm
Contact: Ginger Dennison (715) 848-9366
Silver Liners:
Wednesday s 11:00 – 12:00 p.m. in Mountain View Rm
Contact: Gen Burby (715) 845-4656
Ping Pong:
Thursdays 9:30 – 11:30 a.m. in Mountain View Rm
Contact: Arlene Lenard (715) 675-3802
Senior Pool League:
Wednesdays 8:30 – 11:30 a.m. in Game Rm
(don’t meet in June, July or August)
Contact: Holly Anderson (715) 359-5182
WOODSHOP GROUPS
Open Lab:
Tuesdays 8:30 – 12:30 p.m. in the Woodshop
Contact: Bob Henning (715) 359-4065
30
Wood Carving:
Tuesdays, Beginning in fall
1:00 – 3:30 p.m. in the Woodshop
Contact: Milt Wisler (715) 845-2929
Wausau Wood Carvers:
Tuesdays 6:30 – 8:30 p.m. in the Woodshop
Contact: Howard Opal (715) 212-1503
WI Valley Woodturners:
First Thursday of each month, 6:00 – 9:00 p.m. in Woodshop
Contact: Pat Peckham (715) 845-1396
Central Wisconsin Autism Society
1st Thursday of each month
St. Mark’s Lutheran Church, 600 Stevens Dr.
6:30 p.m.
Contact Dale at (715) 845-5524 for more info.
Epilepsy Support Group
Marathon County Public Library, 6:30 p.m.
Free and no registration required.
Contact Ann at 800-924-9932 for more info.
Great Wausau Area Stroke Club
3rd Monday of even numbered months
3200 Westhill Dr. (2nd floor classroom)
1 - 2:30 p.m., Free and no registration required.
Call Kim at (715) 847-2833 or Kathy
at (715) 847-2827.
Survivors of Brain Injury Support Group
2nd Wednesday of each month
Aspirus Wausau Hospital, 6:30 p.m. Free.
Contact Lea at (715) 847-2826 for more info.
Compassionate Friend Support Group
Aspirus Wausau Hospital, 7 - 9:00 p.m.
Contact Susan Fox at (715) 845-5968 for more info.
Fibromyalgia Support Group
1st Monday of each month
Marathon County Library, Wausau
6 p.m., Register upon arrival
Contact Elaine at (715) 470-2449 for more info
Grief Support Group
Peterson-Kraemer Funeral Home
3400 Stewart Ave., Wausau 1:30-3:00 p.m.
Caregiver Support Group
2nd Tuesday of the month at 9:00 a.m.
Aspirus Memory Clinic lower level, conference room
2720 Plaza Drive, Wausau
WAUSAU
Contact Jennifer Pagel at (715) 847-2004.
Nicotine Anonymous
Every Wednesday at 6 p.m.
St. John Episcopal Church
330 McClellan St., Wausau
Contact Ron at (715) 573-4147 for more info.
MS Support Group (Mingle & Share)
Choices for Independence Living Model Accessible
Home, 415 W Campus Dr., Wausau
9:30 - 11:00 a.m.
Contact Carole at (715) 359-2022 for more info.
MS Caregiver Support Group
Center of Business and Industry (NTC Campus)
1000 Campus Dr, Wausau, 9:30 - 11:00 a.m.
Contact Carole at (715) 359-2022 for more info.
Alzheimer’s & Dementia Support Group
Aging & Disability Resource Center
3:00 - 4:30 p.m.
Contact Eve at (715) 491-0882 for more info.
Parkinson’s Support Group
12:30 - 2:30 p.m. in the Wellness RM
Contact Lucy Harvey at (715) 848-3545 or
Donna Boodle at (715) 675-2040 for more info.
Visually Impaired Support Group
1st and 3rd Thursday of each month
12:30 - 2:30 p.m. in Conference RM A
Contact Janet Hackbarth (715) 845-6688
for more info.
N.A.G (Northwoods Advocacy Group)
Accessible Model Home on the NTC Campus
415 W Campus Dr., 1 - 3 p.m.
Sponsored by Mid-State Independent Living.
Contact Marlene at 800-382-8484 for more info.
(N.A.G is not specific to any disability. We hope by joining forces
with others, regardless of their particular circumstances, we
can raise awareness and advocate for changes that support all
people with disabilities.)
Downtown Memory Café
First United Methodist Church (Fireplace Room) 903
Third Street, Wausau
10:30 a.m. – 12:00 p.m.
A gathering place for people with early stages
of dementia and their care partners. Come for
When it Matters Most, Count on Us
Interim Home HealthCare, Hospice and Palliative Care
• Companions and Homemakers – Supportive Care
• Nurses and Aides – Skilled Care • Physical, Occupational & Speech Therapy
• Hospice & Palliative Care • 24 hour care • Lifeline®
• Free Initial Assessments for Supportive Care Services
• Facility Staffing & Human Resource Management
• Classes for Caregivers Certification in CBRF’s • All Staff Bonded, Insured & Screened
• Medicare • Medicaid • Insurance & Private Pay Accepted
Always
Looking for
Caring Staff!
Remember… if home care is recommended the care provider
ovider is your choice!
Interim HealthCare of Wausau was established by
Jan & Russ Kocha in January of 1993. It is locally
owned and operated as a franchise of Interim
HealthCare, Inc., which has over 300 offices
nationwide. Interim HealthCare of Wausau is a
Federally Certified, State Licensed Home Health
Care and Hospice Agency Serving Central Wisconsin
community with dedication and compassion
Positive Survey Results from Home Health Compare
www.medicare.gov/HomeHealthCompare
Home Health Compare has information about the quality of care provided by “Medicare-certified” home health agencies throughout the nation.
• Helps you learn how well home health agencies care for their patients
• Shows you how often each agency used best practices when caring for its patients and whether patients improved in certain important areas of care
* Home Health Compare data from Patient Surveys
• Shows you what other patients said about their recent home health care experience
collected between October 2013 and September 2014.
11 - Fewer than 100 patients completed this survey
The chart below shows the results of a recent survey*:
Area Home
Health
Provider
Area Home
Health Provider
2402 Grand Avenue • Wausau, WI 54403
05156155
715-842-7707
www.InterimHealthCare.com
31
WAUSAU
refreshments, conversation, music, activities,
programs—and most of all a place to be who you are.
FREE! Call 715-842-2201 or email: memorycafe@
fumcwausau.org
3rd Sunday of each month
Saint Mary’s Church
(712 Market St., Marathon) 9-10 a.m.
1st Sunday of each month
Good Shepherd Lutheran Church
(930 Edgewood Rd, Wausau) 9:15-10:15 a.m.
3rd Monday of each month
Island Place Apartments
(400 River Dr., Wausau) 9-10 a.m.
City Walk Apartments
(120 Grand Ave, Wausau) 10:15-11:15 a.m.
1st Tuesday of each month
Mountain of the Lord Luth. Church
(5506 Bittersweet Rd,Wausau) 10-11 a.m.
The Salvation Army
(202 Callon St, Wausau) 10:30-11:30 a.m.
Riverview Towers
(500 Grand Ave., Wausau) 8:30-9:30 a.m.
Sturgeon Bluffs
(1320 Grand Ave, Wausau) 10-11 a.m.
For more information contact United Way RSVP of
Marathon County at 715-298-5721
BLOOD PRESSURE CLINICS
EDUCATION PROGRAMS
HEALTHY LIVING WITH DIABETES
Are you living with type 2 diabetes or pre-diabetes
or do you live with someone who does? Sign up
for Healthy Living with Diabetes and learn skills
to better manage your diabetes. The workshop
meets for 2 ½ hours once a week for six weeks.
Healthy Living with Diabetes does not replace
existing treatments, but rather complements the
treatments a participant receives. Topics covered
include: monitoring blood sugars, healthy eating and
menu planning, physical activity, stress reduction,
communication skills and how to set goals.
2nd Sunday of each month
St. John Catholic Church
(103 N. Fourth Ave., Edgar) 9:15-10:45 a.m.
The Neighbors’ Place
(745 Scott St., Wausau) 10-11 a.m.
Free Community Programs
Alzheimer’s Caregiver
Support Group
Second Tuesday each
month at Aspirus Plaza
Drive Clinic. For details call
Aspirus Memory Clinic at
715.847.2004.
Health Resources
for Older Adults
Basic computer class at
Aspirus Wausau Hospital techniques to answer health
questions. Each participant
will have a computer.
For information and to register call
the Aspirus Information Center at
715.847.2380 or 800.847.4707
from 8:00am - 5:30pm, M-F.
32
SHADS-018
Medication Monday
Third Monday each month
at Aspirus Wausau Hospital.
For people who take four or
more medications or have
multiple health conditions.
Thoughtful Thursdays
Two Thursdays each month
at Aspirus Wausau Hospital,
Wausau Manor or Mount
View Care Center. We help
you complete a Power of
Attorney for Health Care,
a legal document that
expresses your wishes for
medical care in a crisis.
Location
Weston – Covenant Community Presbyterian
Church,
1806 Weston Ave
Dates/Time
Wednesdays
9:30 a.m. - 12:00 p.m.
Cost: Suggested Contribution $10
Registration: Enrollment is limited, registration
deadline one week prior to class start. Call the
ADRC-CW at (715)261-6070
Living Well with Chronic Conditions is a 6-week
program designed to help those with ongoing health
issues build confidence in their ability to manage
their health and maintain active, fulfilling lives.
Throughout this 6-week session participants learn
about managing fatigue, pain, isolation, medication;
exercises for balance, flexibility, and strength;
WAUSAU
communicating effectively with family, friends, and
health care professionals; and nutrition. Classes
meet 1 time per week for 2 ½ hours.
reserve a spot.
Call the ADRC-CW at (715)261-6070
Location
Edgar, St John Lutheran Church-High Steeple,
W1145 Huckleberry St, Edgar
Dates/Time
Mondays
September 14 – October 19
12:00 p.m. – 2:30 p.m.
*Free lunch provided at 11:45 am*
A collaboration Between: Aging & Disability
Resource Center-CW and Aspirus, Inc.
reserve a spot. Call the Aspirus Information Center
at (800)847-4707 or 715-847-2380
REDUCING FALLS
Stepping On is a fall prevention
program which meets for 2 hours a week for 7 weeks.
Topics include simple balance and strength training;
the role vision plays in keeping your balance, how
medication can contribute to falls, ways to stay safe
when out and about in your community, what to look
for in safe footwear, and how to check your home for
safety. This program is for anyone who is 65 or over,
had a fall in the past year or is afraid of falling, living
at home and not suffering from dementia.
Location
Wausau ADRC-CW
Lakeview Conference Room,
1000 Lakeview Drive
Dates/Time
Sept 8
3:30-6:00 p.m.
Sept 16
9:00-11:30 a.m.
Oct 14
3:00-5:30 p.m.
Cost: FREE!
Powerful Tools for Caregivers is an educational
program designed to provide you with the tools you
need to take care of yourself. Participants will learn
to reduce stress, improve self-confidence, better
Class meets 1 time per week for 1 and ¾ hours.
Location
Wausau
Dates/Time
Call for information
Location
Wausau- Kannenberg Plaza
Dates/Time
Wednesdays
September 23 - November 4
9:30-11:30 a.m.
Senior Living Community
Residential Care Apartment Complex
Imagine an
assisted living
community
that has been designed to
be sensitive to the needs of
seniors. A vibrant upbeat
community that doesn’t just
meet, but far surpasses the
expectations of its tenants.
At Acorn Hill Senior Living Community,
we assist the needs of seniors, providing
them a flexible lifestyle and personalized
care program. Service packages can include but
are not limited to
assistance with
bathing, dressing,
medication
management,
grooming
& personal care.
• Private apartments
include full kitchen,
spacious bathrooms,
individual climate
controls & fireplaces
in all apartments
• All utilities
• Full time Director of
Social Activities
• Full time RN Director
of Social Activities
• Library/computer room with internet access
• Spa with beauty and barber services
• Private family dining room
• Chapel
• Free transportation to off site activities
• 24 hr. professionally trained care giving team
• Three Home Cooked
meals daily
• Some income
restrictions apply
• Access to
Occupational Therapy,
Physical Therapy &
Podiatry Services
• Contracted Hospice
and Palliative Services
Senior Living Community
Residential Care Apartment Complex
430 Orbiting Drive, Mosinee
Call 715-212-1548 for more information
www.acorn-hill.net
05032959
MEDICARE BASICS
33
WAUSAU
Location
Weston – Birchwood Highlands
8005 Birch St.
Dates/Time
Thursdays
Oct 8-Nov 19
9:30 am – 11:30 am
A collaboration Between: Aging & Disability
Resource Center-CW, Aspirus, Inc. and Diagnostic &
Treatment Center
reserve a spot. Call the Aspirus Information Center
at 800-847-4707 or 715-847-2380
FITNESS PROGRAMS
FITNESS ROOM
Join the ADRC-CW’s Fitness Room. Create or
renew a healthy habit of regular physical activity
in our fully equipped exercise facility. The Fitness
Room is for adults 55 and over and adults 18 and
older who are living with a disability. Members must
be capable of using the facility independently unless
accompanied by someone who can actively assist
them. Equipment in the Fitness Room includes:
stationary recumbent bikes, treadmills, recumbent
elliptical, a universal weight machine, hand weights
and much more.
Location
Wausau ADRC-CW Fitness Room, 1000 Lakeview
Drive
Dates/Time
Fitness Room Open:
Monday – Friday
8:00 a.m. – 4:30 p.m.
Membership Options:
Monthly - $5.00
Registration: Safety orientation required, Call the
ADRC-CW at 715-261-6070
STRONG BONES
training program designed to help
adults become or stay fit, strong, and
healthy. Individuals will improve muscle strength,
bone density, self-confidence, sleep and vitality.
Also, participants have shown a decreased risk of
diabetes, heart disease, arthritis, depression and
obesity. Classes are offered for an hour, 2 times per
week for 8 weeks.
34
Location
Wausau ADRC-CW Wellness Room 1000 Lakeview
Drive Instructor: Sandy Popko
Dates/Time
Mondays,10:45 a.m. – 11:45 a.m.
Wednesdays,10:30 a.m. – 11:30 a.m.
Sept 14 – Nov 4
Cost: Flex Card: $42 for 16 classes/$24 for 8
classes
***Pre-registration is required. Call the ADRC-CW at
715-261-6070 to sign-up***
Location
Athens Area Fire Department,
208 Caroline St, Athens
Dates/Time
9:00 a.m. – 10:00 a.m.
Contact: Jackie at 715-573-4649 or Sara at 715-2577022 for information.
OTHER COMMUNITY FITNESS OPTIONS
5 Koshas Yoga & Wellness Center at 2220 Sherman
Street is the new home for the senior therapeutic
and chair yoga classes in addition to other yoga,
fitness, and wellness services.
Senior Therapeutic Yoga Mat Class
Mondays at 8:30 a.m., Wednesdays at 8:30 a.m.,
Thursdays at 3:30 p.m.
Senior Chair Yoga Class
Mondays at 10:00 a.m., Thursdays at 2:00 p.m.
Chair Yoga for Stroke, MS & Neurological
Conditions
Wednesdays at 10:00 a.m.
Arthritis Exercise Class
Tuesdays at 11:10 a.m.
Tai Chi
Thursdays at 10:30 a.m.
Seniors ages 65+ are eligible for a 20% discount on
class passes.
Learn more at www.5koshasyoga.com or call 715298-1954
WISCONSIN RAPIDS
Blind & Visually Impaired Persons (VIP’s)
Lowell Senior Center, 10:30 a.m.,
Contact Carol at 715-424-1495 for more info
Diabetic Support
Last Tuesday of each month
Riverview Hospital, 7:00 p.m., Contact Linda at
715-421-7566 for more info
Alzheimer’s/Dementia Caregiver Support Group
Aging & Disability Resource Center,
220 3rd Ave S Suite 1, 9:30 a.m.
Call 715-423-7400 or 715-892-8033 for more info
Celiac Support Group
3rd Tuesday of each month (except-Jan, Jul, Aug, Dec)
Riverview Hospital Lower Level Conference
Center 5:30PM. Call 715-421-7446 for more info
South Wood County Heart Club
For information on meeting dates and location, please
contact Kitty at 715-421-1092
Blood Pressure Screening
Huntington House Apts., 10:30-11:30 a.m.
Contact Cindy at 424-1600 for more info
Every Tuesday, Lowell Center, 9:30-11:00 a.m.
Grief Support Group
Please call for date and time
First Congregation Church,
Contact Paul at 715-423-0350 for more info
Men’s Cancer Support Group
Riverview Hospital Lower Level Conference Center
Room D, 5:15PM. Call 715-421-7442 for more info
Caregiver Support Group
Every Monday
St. Luke’s Lutheran Church, 10 a.m.-noon
Supportive Services for Veteran Families
County Veterans Services Office
400 Market Street, 10:00 a.m.
Contact Erin at 866-823-8387 for more info0
Parkinson’s Support Group
Last Monday of each month
Riverview Hospital Lower Level Conference Center
6:30 p.m.. Contact Jane at 715-697-8593 for more info
Epilepsy Support Group
3rd Wednesday of each month (except-June, July, Aug)
McMillan Library
10:00 a.m.. Contact Ann at 800-924-9932 for more info
Arthritis Support Group
1st Tuesday of odd numbered months
6:30 p.m., Riverview Hospital Lower Level
Conference Center
Senior Water Aerobics
Lincoln High School M, W, F.,7 a.m.; T & Th., 7 p.m.
$1.50 per class; call 424-2561 for more information
Port Edwards YMCA Water Exercises
For men and women 50+, 887-3240,
“Senior Splash” M, W, F, 1-1:45 p.m.
Benefit Specialist
For assistance with Medicare, Social Security and SSI
questions, contact the Aging & Disability Resource
Center Benefit Specialists-Wisconsin Rapids, 8 a.m.4:30 p.m. Mon.-Fri., 421-0014
River Cities Community & Public Access
Senior Workout, Mon.-Fri., 8:30 a.m., Solarus Channel
3, Charter Digital Channel 985, rccamedia.org
Senior lunch menus, Lowell Center activities and
Riverview Hospital information is aired between
programming and displayed on the RCCA Media’s
informational TV outside the office in the Centralia
Center.
EDUCATION PROGRAMS
LIVING WELL WITH CHRONIC CONDITIONS - PUT
LIFE BACK IN YOUR LIFE!
This 6-week program is designed to help those with
chronic health conditions build confidence in their
ability to manage their health and maintain active
and fulfilling lives. Throughout this six-week course,
participants will learn about managing fatigue, pain,
isolation, medication; exercises for balance, flexibility,
and strength; communicating effectively with family,
making informed treatment decisions.
Location
Wisconsin Rapids- Grace Lutheran Church,
1531 Whitrock Ave
*This community program is offered in partnership with
the Wood County Health Department.
35
WISCONSIN RAPIDS
Date – Time
Wed., November 11, Tues., 17, 24, Wed., December 2,
9, & Tues., 15
1:30-4:00 p.m.
reserve a spot.
REDUCING FALLS
This program covers simple balance and strength
exercises; the role vision plays in keeping your balance;
how medication can contribute to falls; ways to stay safe
when out and about in your community; what to look for
in safe footwear; and how to check your home for safety.
This program is for any older adult who lives in their own
home or independent apartment, able to walk without the
help of another person, does not use a walker, scooter or
wheelchair most of the time indoors, and is cognitively intact.
Location
Wisconsin Rapids
Aspirus Doctor’s Clinic, 2031 Peach St
Date – Time
Mondays
10:00 a.m. - 12:00 p.m.
reserve a spot.
This program is designed to provide you with the tools
you need to take care of yourself. Participants will
learn to reduce stress, improve self-confidence, better
Location
Wisconsin Rapids
Aging & Disability Resource Center, 220 3rd Ave S
Date – Time
Mondays
2:00-3:45 p.m.
reserve a spot.
36
MEDICARE BASICS
Medicare Basics is informative, helpful, and free. Join
in one of these sessions and learn about Medicare
parts A through D, Medicare Supplement policies, and
other prescription drug coverage.
Location
Wisconsin Rapids
Aging & Disability Resource Center- CW,
220 3rd Ave S
Date – Time
November 18 - December 17
1:00-3:30 p.m.
FREE!
Registration: Please call the ADRC-CW office in your
location to register.
Wisconsin Rapids: 715-421-0014
FITNESS PROGRAMS
STRONG BONES
This group strength training program is
designed to help adults become or stay
fit, strong, and healthy. Individuals will
improve muscle strength, bone density, self-confidence,
sleep and vitality. Also, participants have shown a
decreased risk of diabetes, heart disease, arthritis,
depression and obesity.
Location
Wisconsin Rapids
First Congregational Church UCC, 311 2nd St S
Date – Time
10:30-11:30 a.m.
at 1-888-486-9545
ARTHRITIS FOUNDATION WALK WITH EASE
PROGRAM
Whether you need relief from arthritis pain or just want
to be active, the Arthritis Foundation Walk with Ease
Program can help. The program will teach you how to
safely make physical activity part of your everyday life.
Walk with Ease offers support, information and tools
to help you keep walking a regular part of your life. In
classes, you’ll learn how to manage arthritis pain and
handle any challenges to your exercise plan. You will
also get the support and tools you need to help set and
reach your goals.
WISCONSIN RAPIDS
Location
Pittsville
Community Center, 5291 3rd Ave
Date – Time
Mondays & Wednesdays
11:30 a.m. - 12:30 p.m.
Location
Nekoosa
Community Center, 416 Crestview Ln
Date – Time
9:15 - 10:15 a.m.
Coming in November
reserve a spot.
ACTIVITIES AND EVENTS
Lowell Center
220 Third Avenue S, Suite 3
715-421-1051
The Lowell Center will be CLOSED and all programs
will be cancelled on Monday, September 7 in
observance of Labor Day.
ARTS, CRAFTS & EDUCATION
Book Club – Monday, September 28 at 1:30 p.m. Call
the Lowell Center office at 715-421-1051 to reserve
your copy of the selected title.
Card Workshop – Monday, September 28 at 10:30
a.m. Advance registration is required to ensure there
are enough materials for participants. Space is limited
to 15 people. Cost is $5.00 per class. Please call Carol
Hanson at 715-424-1509 to reserve your spot.
Ceramic Painting – Join us on September 16th. We
have a wide variety of fired pieces (fall, holiday, and
winter) that are ready to purchase and paint. Other items
will be available upon request. We will also have snacks
and beverages to enjoy while you paint. Think about the
handmade Christmas gifts your loved ones would enjoy
receiving from you. The ceramic pieces will be priced low
to help cover the cost of the paints and brushes. Mark
your calendars and join us for an afternoon of creative
painting and snacks.
Computer Class – Courses are six weeks long,
meeting once per week for 1½ hours. Please call 715422-2776 to register in advance. If you are a beginning
user and want to learn more about computers, this is
an excellent course for you!
Computer Tutoring – We offer one-on-one tutoring
sessions; call 715-422-2783 to reserve a session with
one of our computer tutors.
Garden Club – Thursday, September 3 and 17 at
10:00 a.m.
Genealogy - Lowell Center is looking for a Lead
Volunteer for our Genealogy Class. We are looking for
someone who has experience with research and is
willing to share their experiences and notes with other
seniors to help get them started on their genealogy
journey. Please contact Lowell Center at 715-421-1051
if you are interested.
Golden Brushes Art Class – The participants bring
their art pieces in to paint, ask for assistance, share
them with Lowell Center by hanging in the Arts & Craft
area, and to get inspiration from other group members.
All levels of painting experience are welcome. Classes
meet on Tuesdays at 1:00 p.m. There is a cost of $1.00
per class.
Lowell Center Writers – Friday, September 4 and 18
at 9:45 a.m.
Made-By-Hand Class – Every Tuesday at 9:30 a.m.
An open knit and crochet session. Bring your projects
and join other crafters for a morning of fun. Share
project ideas, learn a new skill, and meet some new
friends.
BILLIARDS
Tables are available for use Monday through Friday and
during Sunday Openings. Call the Lowell Center office
or visit the billiards room for a complete schedule.
CARDS
Bridge - Thursdays starting at 12:45 p.m. and Fridays
at 1:00 p.m. Please sign up in advance.
Hand n’ Foot - Tuesdays starting at 12:30 p.m. We are
looking for more players! Come join us.
Mixed Cards - Fridays starting at 1:00 p.m. Organize
your own group of 2 or 4.
Sheepshead - Mondays and Fridays starting at 1:00
p.m.
GAMES
Bunco – Thursday, September 24 at 1:00 p.m. The
cost is $1.00 per person.
Cash Bingo – Thursday, September 3 and 17 starting
at 1:30 p.m. in the dining room. Cost is $1.00 per card,
2-card maximum. All bingo sessions are cash bingo
and everyone 50 and older is invited.
37
WISCONSIN RAPIDS
Cribbage – Wednesdays starting at 1:00 p.m.
Dominoes – Every Thursday at 9:30 a.m.
Mah-Jongg – Mondays and Wednesdays at 1:30 p.m.
Scrabble – Scrabble is a word game in which two to
four players score points by placing tiles, each bearing
a single letter, onto a game board which is divided into
a 15×15 grid of squares. The tiles must form words
which, in crossword fashion, flow left to right in rows
or downwards in columns. The words must be defined
in a standard dictionary. A group of Scrabble players
will now be meeting on Fridays at 12:30 p.m.at Lowell
Center. All levels of experience are welcome.
HEALTH PROMOTION AND WELLNESS
Arthritis Foundation Exercise Class – An exercise
program designed to help those who have joint and/
or muscle problems achieve improved joint mobility,
muscle strength and endurance in order to improve
the performance of their daily activities. Please call the
Lowell Center at 715-421-1051 for more information or
to be placed on a waiting list.
Blood Pressure Screening – Every Tuesday from
9:30 a.m. until 11:00 a.m. and the first Wednesday of
every month from 9:30 a.m. until 11:00 a.m. FREE!
Croquet – Croquet is a sport that involves hitting
wooden balls with a mallet through wickets set up on a
grass playing court. Up to 6 players can participate per
game. Lowell Center will be starting a session at the
end of September and will play into October. Because
we will be using the front lawn we want to wait for the
cooler autumn weather. Stop by the Lowell Center
office and add your name to our Interest List and
details will be shared at a later date.
Foot Clinic – Wednesday, September 2 from 8:30
a.m. until 2:30 p.m. in the Health & Wellness Room.
The Foot Clinic at the Lowell Center is offered in
cooperation with Park Place Adult Day Services. Call
715-422-2795 between 8:00 a.m. and 4:00 p.m.,
Monday through Friday, to receive required medical
forms and make an appointment. The cost is $20.00.
Line Dance – Every Monday at 10:00 a.m. Cost is
$2.00 per class.
Rapids Pacers Walking Club – We meet at 10:00 a.m.
every Wednesday. Anyone is welcome to join at any
time. Start a walking routine and make new friends!
Resistance Chairs – A chair exercise program that
allows a full body, low-impact workout while you remain
safely seated. Resistance Chairs are available every
Monday morning from 8:00 a.m. until 9:00 a.m. in the
Health and Wellness Room. Sign up in advance at the
Volunteer Reception Desk or Lowell Center office. You
will be required to attend a demonstration and sign a
release form before you can participate in the program.
38
Please call 715-421-1051 for more information. This
program is free of charge.
Senior Exercise – Meets every Tuesday and Friday at
10:15 a.m. There is a suggested donation of $.25 per
class.
Tai Chi – An ancient Chinese exercise that combines
relaxed, fluid movement with a calm, alert mental state.
Tai Chi is a non-impact exercise that builds endurance
while enhancing flexibility, balance and coordination. Tai
Chi can be practiced by people of all ages and most
physical conditions. Regular practice helps develop
healthy breathing patterns and relaxation skills, while
also strengthening the body with minimal stress to
the joints. The next class will start on September 10.
Please call the Lowell Center at 715-421-1051 for more
information or to be placed on a waiting list.
Walking Path – Walk indoors in safe and comfortable
conditions. Ten laps equals one mile on our padded
walking path and is great for those with joint pain who
still want to exercise. The walking path is available from
8 a.m. to 4:30 p.m., Monday through Friday.
Wii Bowling League – This fun, energetic group
meets on Mondays with game times starting between
1:00 p.m. and 3:15 p.m. Please call the Lowell Center
at 715-421-1051 for more information.
SOCIAL AND RECREATIONAL
Coffee with Friends & Staff – Every 2nd and 4th
Friday of each month, join Joan or Sally for coffee from
9:00 a.m. – 10:00 a.m.
Mentor Program – Designed to help you connect
with the programs and activities available at the Lowell
Center. If you would like information on the Mentor
Program, please call 715-422-2783.
Senior Sing-Along - Held Tuesday afternoons. Check
the Lowell Center’s Program Calendar for the times
and locations for the month of September.
Silver Cinema – Join us on the fourth Thursday of
each month at 1:30 p.m. September’s movie selection
is set in 1950 and is about a large family and follows
them on a road trip and details the amusing anecdotes
found in large families.
Sunday Opening – On break until October 18.
TRIPS
Thursday, November 5, 2015 - A Wonderful Life - The
Fireside Theatre, Fort Atkinson, WI
The story of George Bailey and his wonderful life in
Bedford Falls has brought hope and inspiration to every
heart with its celebration of the goodness in all of us.
It is the perfect message for the Christmas season.
The Fireside continues its long tradition of bringing you
the finest in Christmas entertainment with a stunning
WISCONSIN RAPIDS
live stage version of this beloved film. After a bit of
shopping at the Fireside’s boutiques, lunch will be
served and will include “A Gift From the Sea”, Freshly
Baked Breads from their Artisan Bakery, Roast Holiday
Capon Chicken, Trilogy of Sweet Tastes, Coffee, Tea
and Milk
Price: 98.00 per person ~ Final Payment Due:
September 21, 2015
Each day-trip requires a $15 deposit per person
that will reserve your seat, and the balance is due in
full 45 days before departure. Anyone 50 and over is
welcome to participate in the Lowell Center’s programs
and activities. The Lowell Center office is open Monday
through Friday, from 8:00 a.m. until 11:45 a.m. and
12:45 p.m. until 4:30 p.m. For more information call
715-421-1051.
Sunday, December 6 - Christmas Stars - Xavier
PAC, Appleton, WI
Join us for a spectacular Broadway-style holidaythemed extravaganza featuring singers, dancers &
actors ages five through senior citizen. Over 1,000
gorgeous costumes, beautiful sets, lighting and staging
make Christmas Stars one of the Midwest premier
holiday attractions. If you enjoyed the “Passion Play” on
our March trip, this is the same group so expect to be
thrilled. After the show, Pullman’s at Trolley Square will
be our restaurant of choice to enjoy a delicious dinner
before heading home.
Waiting List Only
TRANSPORTATION
Abby-Vans Inc: (715) 743-3364 or (800) 236-8438
Disabled American Veteran Van Service:
(715) 421-8989
Medical Transportation Management Inc (MTM):
(866) 907-1493 or (800) 855-2880 (TTY)
River City Cab: (715) 424-4595
Wheel of Independence, Inc.: (715) 423-7818
or (800) 423-7818
Wood County Transportation Program:
(715) 421-8989
Marshfield
Personal Care Services
Care Center, LLC
24 hour professionally trained care team
Around-the-clock personal care assistance
Daily housekeeping & laundry
Nursing & Healthcare Services
24 hour nursing staff
Medication Administration
Full time Certified Social Work Team
Transportation scheduling & coordination
On-site Physical, Occupational and Speech Therapy for both
inpatient and outpatient.
Long Term Care
Short Term Stay & Respite care
Hospice Care
Social Activities and Recreational Events
Full-time Activity & Social Events Coordinator to lead all activities
Our goal is to enrich the lives of those we serve by meeting and
exceeding the daily expectations of our residents and their family
members in every way possible. For more information or to schedule
a personal tour, please call us today!
Marshfield Care Center, LLC
814 West 14th St.
Marshfield, WI 54449
Phone: (715) 387-1188
3957767-01
39

Guide - Aging and Disability Resource Center of Central Wisconsin

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