healthworks - Emerson Hospital
Transcription
healthworks - Emerson Hospital
healthworks Emerson Hospital | Winter 2016 Bouncing back after injury WITH ON-SITE PHYSICAL THERAPY AT SCHOOL Tackling important cancers in men and women Back to the birthing center—with twins Restful sleep: possible despite restless legs Emerson MD goes on the road with the Boston Symphony A Letter from Christine Schuster Dear Friends: This issue of HealthWorks is about partnerships—relationships that directly benefit you and your family, beginning with our Mass General Cancer Center at Emerson HospitalBethke. In the articles about prostate cancer and breast cancer, you will see that top experts collaborate to offer patients the most current, appropriate treatments and help us bring worldclass cancer care to our local community. For women who need the services of high-risk pregnancy specialists, we offer access to physicians from Brigham and Women’s Hospital, who are conveniently on-site at Emerson. At Lawrence Academy in Groton, members of our outstanding physical therapy staff provide rehabilitation for student athletes. It’s an innovative program that is working well. Emerson’s partnership philosophy recently produced a unique relationship: Robert Partridge, MD, an emergency medicine physician, travels with the Boston Symphony Orchestra on their overseas tours. Enjoy reading about how Dr. Partridge provides the BSO with the same high-quality care that our Emergency Department patients receive. Best wishes for a happy and healthy New Year! Christine C. Schuster, RN, MBA President and CEO Emerson Hospital is an acute care medical center located in Concord with health centers in Groton, Sudbury and Westford. It is well known for its medical and surgical specialists, outstanding nursing care and patient-centered services, including the Clough Birthing Center, the Mass General Cancer Center at Emerson Hospital-Bethke, the Polo Emergency Center and the Clough Surgical Center. www.emersonhospital.org 2 Restless legs syndrome: common and treatable littleton resident is grateful for relief Americans are sleeping less: on average, 6.9 hours per night—less than we used to and less than what most sleep experts feel is optimal. For some, the problem is insomnia; others suffer from sleep apnea, where obstructed breathing leads to fitful sleep. For others, restless legs syndrome (RLS) prevents sleep onset, wakes them up and ruins an enjoyable evening. There is effective treatment for RLS that produces comfort, as well as a good night’s sleep. Restless legs syndrome is a confusing condition; it is caused by the nervous system but, because it robs people of sleep, it is considered to be a sleep disorder. The condition, which was referred to as “fidgets in the legs” during the 19th century, is estimated to affect about 10 percent of Americans. According to Gary Stanton, MD, an Emerson neurologist and sleep medicine specialist, people don’t always tell their physicians about the predictable itchy, uncomfortable sensation in their legs, despite years of suffering. “It’s amazing how many patients say to me ‘that’s just the way I am,’” he says. But whether they seek treatment or decide to live with their RLS symptoms, they have one thing in common: something is wrong with how their body uses dopamine, a neurotransmitter required for muscle activity and movement. “RLS sometimes begins during childhood, but it is often misdiagnosed as hyperactivity,” Dr. Stanton notes. RLS often runs in families; approximately 50 percent of those with RLS have a family member with the condition. About 80 percent of those with RLS also have periodic limb movement, a different condition that causes them to kick during their sleep. This can wake up the individual, as well as their startled sleeping companion. “If someone is having a sleep test at Emerson, and we see them kicking, it’s clear they have periodic limb movement,” says Dr. Stanton. Since there is no diagnostic test for RLS, Emerson sleep specialists take a careful medical history. “First we check to see if the patient has an iron deficiency,” says Dr. Stanton. “A low or low-normal iron level can cause or aggravate RLS; iron replacement therapy may improve or even cure it. Certain medical conditions, including kidney disease, Parkinson’s disease and diabetes, can produce RLS, and certain medications, especially antidepressants, can cause or aggravate RLS.” The right medications do the trick There is effective treatment, as Cindy Legault found out. The Littleton resident suffered with RLS for years, but things turned around when she was referred to Overlapping syndromes make sleep a challenge There are a number of conditions that result in tossing and turning—and make a good night’s sleep almost impossible. Sometimes these conditions travel together. Obstructive sleep apnea (OSA) is all too common, says Anthony Bohnert, MD, an Emerson pulmonologist and sleep medicine specialist. “Up to 7 percent of adults have OSA, and the majority are undiagnosed; untreated sleep apnea is associated with heart disease, high blood pressure, stroke and increased blood sugar.” A sleep study, either at home or at the Emerson sleep lab, can diagnose the condition, for which there are several treatment options. Dr. Bohnert gets concerned when OSA overlaps with chronic obstructive pulmonary disease (COPD). “Patients with obstructive disease, such as emphysema, or restrictive disease, such as pulmonary fibrosis, may become dependent on the use of accessory muscles to aid in normal breathing,” he explains. “During sleep, these muscles may not work as efficiently or even become nonfunctional, resulting in decreased oxygenation, increased carbon dioxide and subsequent sleep arousal.” “People with depression or anxiety often are made worse if they have disturbed sleep,” notes Eliot Gelwan, MD, an Emerson psychiatrist. “We see a lot of OSA among our patients with depression. Dr. Stanton. “He was very thorough,” she recalls. “Dr. Stanton checked everything— every medication I take, my daily activities and what my sleep was like.” The medication regimen he prescribed required some adjusting, but the combination of gabapentin, also known as Neurontin, taken in the early evening, and low-dose Mirapex, which regulates dopamine, a few hours later, does the trick. The timing is critical, notes Ms. Legault, a financial planner and investment advisor. “I set an alarm on my phone because I don’t want to take my medication late. If I miss that alarm, I’m going to have a really bad night.” Successful treatment may require a bit of experimentation, says Dr. Stanton. “I find that different regimens work for different people. I encourage patients to vary the time they take their medication. We can increase the dosage or add another medication.” We don’t have much success in treating their depression if their sleep problem isn’t addressed.” Insomnia can present challenges to patients and physicians. “If someone needs help with transient insomnia—caused by a personal or financial problem, for example—we might prescribe a sleep medication such as Ambien, but only for two or three weeks,” Dr. Gelwan explains. “These medications suppress non-REM sleep, which is the natural, restful sleep we require for good health. Also, patients require an increased dose in order to sleep.” Chronic insomnia can lead to depression, says Dr. Gelwan. “It is often true that people worry about their sleep, which prevents them from sleeping. When someone becomes demoralized and feels the physiological effects of not sleeping, they are vulnerable for depression.” Although an antidepressant medication should be effective in treating someone’s sleep disturbance, as well as the symptoms of low energy and despair, that is not always the case. “It’s a challenge to treat depression or anxiety in individuals who have disturbed sleep,” says Dr. Gelwan. “We sometimes suggest that a patient come to Emerson for a sleep study so that we can better understand the nature of their sleep deficit.” Worried about your teen’s sleep habits? See page 13. Ms. Legault appeared to have more than one sleep problem, so Dr. Stanton suggested she have an overnight sleep study performed at Emerson. It revealed that she also has obstructive sleep apnea (OSA), typically characterized by snoring and gasping for breath, as well as periodic limb movement. “I wear a dental device, which corrects my sleep apnea,” she says. “I get a good night’s sleep now.” She travels regularly to meet with clients. “The two things I won’t travel without are my dental device and my RLS medications.” Ms. Legault, who is 55, has several family members with RLS. “My first recollection that it was a family problem was when I was in my twenties. I realized my grandmother was up at night, walking around in her bedroom,” she says. “I was up walking, too. My grandmother said ‘I think you got this from me.’ RLS became a family conversation, even though we didn’t know what to “I get a good night’s sleep now,” says Cindy Legault, who has restless legs syndrome, among other sleep disorders. call it. My grandmother never got the treatment she needed.” Ms. Legault did, and it has made a world of difference. “RLS used to keep me up at night, but not anymore.” 3 Tackling important cancers in men and women A team approach to prostate cancer westford resident benefits from specialized expertise Prostate cancer behaves differently from other cancers. In at least 50 percent of diagnosed cases, the cancer cells divide so slowly that the appropriate treatment is active surveillance—being monitored regularly. Then there is the other category of prostate cancer, which is aggressive and fast-growing. At Emerson, experienced urologists and specialists at the Mass General Cancer Center at Emerson Hospital-Bethke collaborate to assure that men receive the right treatment, delivered in a personalized way. When James Walsh called his primary care physician’s office to renew a prescription one spring day in 2014, a member of the staff told him he would first need to stop in for a blood test. The routine blood test showed that his PSA level was suddenly quite high. An elevated prostate-specific antigen (PSA) may indicate the presence of cancer. “I was told that I needed to see a urologist, so I made an appointment with Dr. Schloss,” says Mr. Walsh, referring to Stephen Schloss, MD, an Emerson urologist. “He wanted me to have a biopsy performed right away.” Once the biopsy was performed, Mr. Walsh headed to his home on the Cape in time for Memorial Day weekend. Back at Emerson, Dr. Schloss reviewed the biopsy report and called Mr. Walsh with difficult news: he had prostate cancer, and it was not the type that grows slowly. “Jim had an aggressive, fast-growing cancer,” Dr. Schloss explains. “I wanted him to come into the office after the long weekend so that we could discuss a treatment plan.” It was not the carefree long weekend that Mr. Walsh, a 56-year-old lawyer who resides in Westford, had planned. “I went in that Tuesday to meet with Dr. Schloss hoping that, if I had to have treatment, it could wait,” he recalls. “After all, the summer was coming.” But Dr. Schloss explained his concerns, namely that Mr. Walsh’s biopsy revealed a high Gleason score—an indication of how aggressive prostate cancer is. Surgery to remove the prostate, called a prostatectomy, was the best treatment; ideally, it would return Mr. Walsh to good health. “I felt overwhelmed by the whole thing and, before my next appointment, wrote down at least 25 questions to ask Dr. Schloss,” (Left to right) Jon DuBois, MD, medical oncologist, Stephen Schloss, MD, urologist, and John McGrath, MD, radiation oncologist, collaborate on the care of men who are diagnosed with prostate cancer. 4 he recalls. “He answered every one of them and didn’t rush me. I like Dr. Schloss very much; he is very friendly and has a sincere, caring manner.” When it comes to prostate cancer, there is plenty to cover. “The side effects of treatment, such as imperfect urinary control and erectile dysfunction, are a big part of the discussion,” says Dr. Schloss. “Most men need reassurance.” Treatment designed to prevent a recurrence Dr. Schloss performed Mr. Walsh’s surgery the following week, after which he spent three days at Emerson. “The nurses were outstanding,” he says. “I wrote a letter describing how impressed I was.” Although he was weak and couldn’t lift anything, he slowly returned to the legal work that was waiting for him. Six weeks after his surgery, Mr. Walsh had a repeat PSA test and saw Dr. Schloss for a follow-up appointment. “I expected to hear that everything was fine, and I was done with treatment,” he says. “Instead, Dr. Schloss told me that my PSA was still high, and I needed to have radiation.” Dr. Schloss says he considered all the factors. “The pathology report after Jim’s surgery showed that the tumor was locally advanced, meaning that the surgery did not remove every cancer cell. His high PSA level convinced me that having a course of radiation was necessary.” “I’m not a ‘woe is me’ guy,” Mr. Walsh says. “But I got emotional when I heard that I needed more treatment.” He managed to schedule himself for the first treatment of the day and began the six weeks of radiation at Emerson. Mr. Walsh quickly became attached to the radiation oncology staff, who made him feel comfortable and cared for. “They’re my friends now, including Dr. McGrath,” he says. “They’re wonderful people, and they are doing God’s work. I still stop in to visit them.” In addition to providing personalized care and attention, John McGrath, MD, medical director of radiation oncology, and the staff are committed to delivering treatment with a high degree of precision. “When we treat prostate cancer, we regularly perform imaging to assure that everything is aligned,” Dr. McGrath explains. “For example, even the presence of fluid in the bladder will affect the precision of where we aim the radiation. We make regular adjustments in order to treat the patient with the utmost precision.” Mr. Walsh’s physicians conferred regularly on his treatment plan. Midway through his radiation therapy, Dr. Schloss and Dr. McGrath decided that adding a testosteronelowering medication would be prudent. “We don’t want Jim to develop a recurrence of prostate cancer,” notes Dr. Schloss. With Dr. Schloss, Dr. McGrath and Jon DuBois, MD, medical director of the Mass General Cancer Center at Emerson HospitalBethke, collaborating on his care, Mr. Walsh knew he was in good hands. He will continue to see all three physicians periodically. Dr. DuBois attends the urologic oncology conferences at Mass General, where patients are discussed. “The conference allows me to build relationships with urologists and radiation oncologists at MGH, which makes consultations and referrals with our Emerson patients more streamlined and rewarding,” says Dr. DuBois. Much progress has occurred in the treatment of prostate cancer: during the past 30 years, five-year survival has increased from 73 percent to 99 percent. “With respect to advanced or metastatic cancer, the last few years have seen the FDA approval of more treatments than ever,” says Dr. DuBois. “They include molecular therapies and vaccine technology.” Dr. DuBois also helps lead the twicemonthly multidisciplinary oncology conference at Emerson with Dr. McGrath, Dr. Schloss and other specialists in attendance. They review newly diagnosed patients together and determine the best course of management. By November 2014, with treatment well behind him, Mr. Walsh’s PSA was down to normal. He is grateful—for the expertise that was available nearby and the outstanding, personalized care he received. “When I look back, it was a better experience than I could have imagined,” he says. “I wouldn’t have gone anywhere else.” Benign prostatic hyperplasia: predictable and treatable The symptoms are annoying, but they are predictable. After age 60, one-third of men develop benign prostate hyperplasia (BPH), enlargement of the prostate. The annoying part occurs when the prostate’s growth blocks the urethra, which causes problems with urinating. Normal “The typical symptoms include a slow stream when urinating, more frequent urination, the feeling you are not emptying the bladder completely and having difficulty initiating urination,” Dr. Schloss explains. In the overwhelming majority of cases, Dr. Schloss is able to assure men that these symptoms do not indicate prostate cancer. Then, the question is whether or not treatment is needed. “Early on, the best approach to BPH is often to monitor symptoms,” he says. “We have good medications that help many men. When medication doesn’t work or the urethra appears to be increasingly blocked, I often suggest a procedure—either electro-surgery or laser—to open the blockage.” Enlarged prostate 5 Tackling important cancers in men and women At the Breast Cancer Conference, specialists discuss specific cases, examine test results and share their opinions about treatment. Breast Cancer Conferences bring all the expertise together discussion and analysis is focused on patients The overwhelming majority of breast cancer is diagnosed at an early stage, is relatively easily treated, and patients have an excellent survival rate. For complex situations, Emerson physicians regularly break away from their busy clinical schedules and bring their collective knowledge and experience to bear on treating difficult cases, such as the ones described here. At these Breast Cancer Conferences, as well as at the weekly thoracic conference and biweekly tumor panel, specialists discuss specific cases, examining test results and sharing opinions. The goal is to develop the most effective treatment plan for each patient who seeks care at Mass General Cancer Center at Emerson Hospital-Bethke. On this particular afternoon, the group is reviewing several challenging patients—cases that are not straightforward and require their varying perspectives, along with their considerable experience in diagnosing and treating breast cancer. Patient 1 Robin Schoenthaler, MD, radiation oncologist, describes a new patient, an elderly woman who has cancer in both breasts. 6 David I. Rose, MD, chair of radiology, points out the lesion on the left—a small area of ductal carcinoma in situ (DCIS)—and the more worrisome tumor on the right. “It is an invasive, 12-millimeter lesion, hormone-receptor-positive, and there are 2 negative nodes,” says Richard Geller, MD, a pathologist. After the group agrees that the best initial treatment will be lumpectomies on each side and biopsy of the right sentinel node, Sadhna Vora, MD, a medical oncologist from Massachusetts General Hospital, notes that the risks and toxicities of chemotherapy may outweigh potential benefits in this case. “However, the patient should be advised to take an aromatase inhibitor,” suggests Dr. Vora, in reference to an estrogen-lowering cancer medication. “With such a small tumor, clinical trials have shown that her risk of recurrence is quite low, and the benefits of radiation therapy are minimal,” adds Dr. Schoenthaler, who notes that the patient has a fairly serious medical condition and may not opt for radiation. “In cases like this, patients often help us with the medical decisions,” says Susan Sajer, MD, a medical oncologist who specializes in breast cancer. “Once she understands her excellent prognosis, she may choose not to have radiation and instead receive an aromatase inhibitor.” Patient 2 A young woman who had been successfully treated for colorectal cancer with surgery, radiation and chemotherapy was found to have a small, grade 1 breast cancer. Dr. Schoenthaler mentions there is a history of cancer in the patient’s immediate family. “Well then, the first thing we’ll need is genetic testing,” says Dr. Sajer. “Once we have those results, then we can move on to appropriate surgical and radiation recommendations, as well as potential hormone therapy. The moral of the story is, as patients are cured of one cancer, they are at risk for other cancers and should receive standard cancer screenings, including mammography.” Patient 3 The group then discusses a patient who had come to Emerson with stage IV breast cancer that had metastasized to her lung. “She has been on hormone therapy—an aromatase inhibitor—for more than two years,” notes Dr. Sajer. “I see her on a regular basis, but last month my exam showed a new 8-millimeter breast tumor. It appears her hormone therapy is losing its effectiveness.” Conference reviews a range of images, considers a range of treatments There is much information to consider at Emerson’s Breast Cancer Conference—not just an individual patient’s situation and medical history, but all the diagnostic information in a variety of formats and numerous options for treatment. Imaging tests are presented to the group, including mammograms, ultrasounds, chest CT scans, breast MRIs and bone scans, as well as PET/CT images. The pathology reports that are presented may be based on tissue taken during biopsies or surgery, with or without lymph node sampling. Treatment may include each or all of the following: surgery—lumpectomy, mastectomy or re-excision—radiation therapy, chemotherapy, hormone therapy and targeted therapy, including in the context of a clinical trial. Today, treatment is based on a number of factors, starting with the stage of the disease—its size, whether lymph nodes are involved and whether the primary cancer has metastasized to another part of the body. The treatment plan also considers whether or not the tumor has hormone receptors—that is, sensitive to either estrogen or progesterone—as well as the HER2 status (indicating the presence of a protein associated with a specific type of breast cancer) and the patient’s genetic status. For example, does the woman carry the BRCA1 or BRCA2 mutation that puts her at high risk for developing breast cancer? Finally, a woman’s age, medical history, overall health and personal preferences are each considered by the Breast Cancer Conference members as they work together to develop the right treatment plan for each patient. Shedding light on mammography screening guidelines “Is it time to operate?” Dr. Schoenthaler asks. american cancer society is questioned by those “No, there is no evidence this patient will benefit from mastectomy,” says Elizaveta Ragulin-Coyne, MD, a general surgeon, noting that the standard of care for stage IV breast cancer is systemic therapy with hormonal therapy or chemotherapy and possibly radiation. The recent announcement that the American Cancer Society (ACS) changed its guidelines for breast cancer screening sent many women and their physicians into another confusing tailspin. The group says that most women should begin having annual mammograms at age 45 instead of 40 and scale back to having the screening test every other year beginning at age 55. “Yes,” says Dr. Sajer. “I think the patient is a good candidate for alternate hormone therapy to help put the brakes on cancer cell growth and division.” Dr. Vora suggests that the patient may wish to consider participation in a clinical trial evaluating new endocrine therapies alone or with alternate hormone therapy. Patient 4 who care for patients Many are asking, in the face of an overall increased survival rate for breast cancer of 90 percent—the result of early detection and improved treatment—why there should be a change. “Here at Emerson, we have diagnosed so many women in their early 40s thanks to mammography,” says David I. Rose, MD, chair of radiology. “We know that the greatest number of lives will be saved by having women begin mammograms at age 40.” Dr. Rose also questions the scale-back to having mammograms every other year beginning at age 55. “A woman’s risk of developing breast cancer increases at around age 50,” he notes. “For many women, the new recommendations will result in delayed diagnosis and larger tumors.” Dr. Rose then shows different imaging views of a woman on whom he recently performed a core biopsy. “You’ll see a small, 4-milli- The ACS acknowledges that women who have a family history of breast cancer should be handled on an individual basis, probably beginning mammograms earlier based on discussion with their physician. “But the vast majority of women who are diagnosed don’t have a family history,” says Dr. Rose. “Thinking that you’re low-risk doesn’t work.” Continued on page 8 Continued on page 8 7 Tackling important cancers in men and women Breast Cancer Conferences Continued from page 7 meter lesion,” he says. Dr. Geller draws the group’s attention to a second tumor in the other breast—an invasive, 7-millimeter breast cancer. Dr. Sajer notes that the patient previously was treated for a slow-growing gastrointestinal tumor. “Then she had an abnormal mammogram,” says Dr. Sajer. The group discussed whether or not her previous tumor is known to be associated with breast cancer. Dr. Schoenthaler says that the patient will have genetic testing, and surgery on her right breast is scheduled, along with an ultrasound exam to look more closely at her left breast. The benefits of collective discussion Before the group breaks up, Dr. Schoenthaler notes that she recently attended a national conference where it was reported that the number of mastectomies performed in the U.S. is increasing. “Bilateral mastectomies appear to be occurring more often in women who have had MRIs, regardless of the findings,” she says. Dr. Ragulin-Coyne asks about the criteria for performing an MRI, both at Emerson and Mass General. The group discusses how each hospital uses a relatively conservative criteria. “Still, I think we need to monitor our own numbers,” says Dr. Schoenthaler. All agree, and the session ends, with a few of the physicians staying to continue discussing specific patients while others head back to Emerson inpatient units or their offices. Through their work today, they have helped assure that women who come to Mass General Cancer Center at Emerson HospitalBethke—including those with complex, advanced cases of breast cancer—have the best possible chance of survival, which today is true for the overwhelming majority of women who are diagnosed. 8 Despite the American Cancer Society’s new recommendations, David I. Rose, MD, encourages women to begin having annual mammograms at age 40. Shedding light on mammography screening guidelines Continued from page 7 Moreover, the ACS stated that physicians should no longer perform a breast examination—something that is typically done at an annual physical. “Many women do not perform regular breast self-exam,” says Dr. Rose. “Why suggest that a primary care physician, who is conducting a physical exam anyway, should not check a patient’s breasts?” The ACS statement cited the number of false-positives that result from mammography and the impact on women of being called back for repeat imaging and, in some cases, a biopsy. “The ACS recommendation doesn’t reflect the fact that tomosynthesis—3D mammograms—has reduced the call-back rate by approximately 20 percent,” says Dr. Rose, adding that Emerson offers women tomosynthesis in both Concord and Westford. Nationwide, only 2 percent of screening mammograms require a biopsy. Professional organizations question the American Cancer Society The confusion about mammograms began six years ago, when the U.S. Preventive Services Task Force (USPSTF), a government-sponsored panel of experts, recommended that women should begin having mammograms at age 50 every other year, instead of annually beginning at age 40. At the time, the ACS refuted the USPSTF recommendation and endorsed the long-standing mammogram screening guideline. Since then, the dialogue about health care costs has increased. “I’m all for being judicious with health care dollars,” says Dr. Rose. “However, given how prevalent breast cancer is, I believe mammograms should be broadly available. “It’s a public health quandary. Are we comfortable letting a few more women die of breast cancer? The American Cancer Society needs to balance the benefits and harms of a treatment or test. With this new recommendation, I do not believe they are doing that.” Many professional organizations agree. The American College of Radiologists, the American Congress of Obstetricians and Gynecologists and the Society of Breast Imaging are among those that have endorsed the original guideline for women to begin having annual mammograms at age 40. What does Dr. Rose tell patients who are confused about the ACS announcement? “I tell them that, if they want to decrease their risk of dying of breast cancer, they should begin having annual mammograms at age 40,” he says. Emily Welch ‘‘ Tackling heart disease and diabetes Getting healthy often begins with coming to a conclusion—that it’s time to do something. When a routine blood test showed that her cardiac risk factors had increased, along with her blood sugar level, Emily Welch took action. The Westford resident, who teaches kindergarten in Lowell, signed up for Emerson’s Exercise & Weight Loss Prevention Program for Those at Risk for Heart Disease or Type 2 Diabetes. She hoped the class would motivate her to change behavior—specifically, to commit to exercise. During the 12-week class last winter, she learned a lot about nutrition, exercise, stress management and behavior modification, and she made a number of healthy changes. “I saw that my cholesterol had gone up, but what scared me was the triglycerides were much higher, and my blood sugar level was right on the line. My brother developed type 2 diabetes. Even though I’m on my feet all day teaching school, my weight had crept up, little by little. I knew I needed to get more exercise. “For me, the challenge was how to make exercise habitual by fitting it into my life without it being a big production. I’m not someone who likes to go to a gym, and when the workday is over, I keep working. Could I make myself— my health—more important? I hoped that by joining the class, I would begin a new behavior. “Right from the beginning, I learned a lot from the staff—especially Julia Elliott, the program’s registered dietitian. I had dieted before, but Julia explained how carbohydrates operate in our bodies and why certain ones are better than others. She measures and weighs you each week and gives you recommendations on how many calories you should be taking in. It was very helpful. “Over the course of the program, I lost 15 pounds. When the class was over, I signed up for another 12 weeks, and I continued to lose more weight. One key to my success is that I stopped eating bread. I’ve gone down a size, and I feel great. “The class begins with an hour of exercise, which includes a warm-up and cool-down and is followed by a lecture by one of the staff, including a dietitian, physical therapist and social worker, or watching a video together. I tried out the various exercise machines and realized that my favorite exercise is walking. Starting last January, throughout all those snowstorms, I put on my boots and walked up and down the street. I got it done. ‘‘ In my OWN voice Good things happened when Emily Welch took a class at Emerson that convinced her to make exercise a priority. “The class put me in a different frame of mind. At first, my aim was to walk 120 minutes a week. Now I’m walking 45 minutes five days a week; that’s 225 minutes. The American Heart Association recommends that you get 150 minutes of aerobic exercise per week, so I feel good about that. I also got a tracker, which has motivated me to stay on my program. I know how many steps I’ve taken, and if I haven’t reached 10,000, I get moving. “The other thing the class did was to start a conversation at home. My family loves the dietary changes we’ve made. We do great things with cauliflower and brussels sprouts! “One thing leads to another. I think if you put yourself into a structure, and you’re open to learning and trying things, good things happen. Attending the class at Emerson made me realize I didn’t have to spend money on equipment or fancy clothes. I just had to make exercise a priority. I had to make the commitment to changing my behavior; no one could do that for me. “My wake-up call was the result of that blood test. I could have waited until my blood sugar spiked, and I had type 2 diabetes. Instead, I made myself a priority by attending the class. I believe I’ve made a permanent change.” For more information or to register for the Exercise & Weight Loss Prevention Program for Those at Risk for Heart Disease or Type 2 Diabetes, please call 978-287-3732. 9 Back to the birthing center– this time, with twins new childbirth features support a happy experience Giving birth to her twins, Abigail and Benjamin, says Amy Van de Water, was similar to when she had Alexandra, shown sitting with her father, Bill Van de Water. from Brigham and Women’s Hospital who are on site at Emerson. At week 30, an unexpected surprise She continued her job as an information technology consultant until around the sixth month of her pregnancy. “I gained the target weight—about 45 pounds—which was good, but I began feeling tired,” she says. At 30 weeks gestation, an ultrasound exam revealed that one of the babies was in a breech position, which would require a cesarean delivery, something Ms. Van de Water had hoped to avoid. Giving birth doesn’t always go as planned. But when Amy Van de Water gave birth to her daughter, Alexandra, at Emerson two years ago, the experience met all her expectations. When she later became pregnant with twins, she knew that her pregnancy and giving birth would be different. Still, she hoped for a similar, positive experience. And that is what happened. Is it luck, doing all the right things or genetics that leads to a healthy pregnancy and happy childbirth? Ms. Van de Water had no morning sickness and felt good throughout her first pregnancy. “I wanted an unmedicated birth and used the labor tub to achieve that,” she says. “It was a great birth—really awesome.” As soon as she gave birth to Alexandra, who was delivered by Avra Jordano-Alter, MD, of Concord OB/GYN Associates, she was able to have skin-to-skin contact with her newborn. With Alexandra placed on her chest, Ms. Van de Water began nursing her immediately. Many women request this as it promotes bonding between mother and child and helps initiate milk production, which can sometimes take a couple of days. 10 “It was nice to go right into that mode with Alexandra,” Ms. Van de Water recalls. “Also, I didn’t want her to be whisked away—not after 12 hours of labor.” Two years later, she was surprised to learn she was having twins. “During the first ultrasound, I heard ‘here’s the heartbeat. . . and there’s the other heartbeat!’” she recalls. “I felt great—the same as during the first pregnancy,” says the Shirley resident, “and I started reading a lot about having twins.” It was immediately clear that a twins pregnancy requires more appointments and extra monitoring. In addition to her regular obstetrician visits, Ms. Van de Water was seen by Drs. Karen Davidson and Rosemary Reiss, maternal-fetal medicine specialists “I tried to get the baby to flip position by swimming, which exerts a safe gravitational pull,” she says. “It was summer, and we were on vacation, so I swam a lot. I even tried a caffeinated coffee, which is also supposed to help. I knew it was a long shot.” “There are a number of safe techniques that are believed to help change a baby’s position,” says Vlassis Travias, MD, an obstetrician who saw Ms. Van de Water throughout her pregnancy. “There’s no strong evidence to support these techniques, but we don’t discourage our patients from trying them.” However, the baby’s breech position remained unchanged. Ms. Van de Water’s cesarean delivery was scheduled for August 10, but her water broke on July 29. She and her husband, Bill, headed to Emerson, where Jamie Bond, MD, delivered Benjamin and Abigail—both a healthy six pounds. “I had asked the nurses ahead of time if it would be possible for me to have skin-to-skin contact with the babies right after they were born,” she says. “One of the things that made me sad about having a cesarean was that few hospitals allow it. I wanted to give the twins what Alexandra had right after she was born.” new birthing center programs receive high marks from parents During the past year, Emerson’s birthing center has added features that benefit mothers and babies. Mothers who are seeking new options for pain relief can now select nitrous oxide, a safe method that is being selected by many women during labor. The concentration is different from the nitrous oxide used in a dentist’s office; in labor and delivery, a mixture of 50 percent nitrous/50 percent oxygen is used. “Nitrous is non-invasive and offers women full control over its administration,” explains Sherri Perivolotis, CNM, an Emerson certified nurse-midwife with AFA Obstetrics and Gynecology. “The best relief occurs when it is breathed in, through a face mask, just prior to a contraction. Once the mask is removed, the effects of the nitrous oxide are gone almost immediately. “Women in Europe and elsewhere have used it for years. Emerson is one of the few hospitals in Massachusetts making nitrous oxide available to patients.” There is nothing new about skin-to-skin contact between mothers and babies at Emerson, but giving women this important opportunity to bond with their newborns after a cesarean birth is new. There are a few good reasons to try to make this happen, says Ms. Perivolotis. “Babies who receive early skin-to-skin contact are twice as likely to be exclusively breastfeeding at three to six months. And their mothers are less likely to have engorged breasts, which can be uncomfortable.” This early bonding has an impact on postpartum mood disorders, such as postpartum depression. “Studies show that mothers who have early skin-to-skin contact have lower rates of anxiety,” Ms. Perivolotis notes. “And their babies are 12 times less likely to cry during the initial newborn period.” The donated human breast milk that is delivered regularly to Emerson is pasteurized and tested to assure its safety. “Many parents are grateful that we have donor milk available, especially when their baby needs it for medical reasons,” says Ms. Perivolotis, adding that, in other instances, supplementation with specialty formulas may be needed. “Human milk is meant to be perfect for human babies. Providing donor milk shows Emerson’s strong commitment to supporting breastfeeding families.” notes Dr. Travias. “If the baby is doing well, we can still maintain a sterile environment and encourage skin-to-skin contact during and after a cesarean.” In fact, Emerson encourages skin-to-skin contact soon after a cesarean as long as the mother and newborn are stable. Benjamin and Abigail made a brief trip to the warming bed—a traditional stop for most newborns— and, after a quick assessment, returned to their mother right away. Ms. Van de Water began breastfeeding both twins, just as she had hoped. “The culture in operating rooms has always been to maintain a sterile environment,” Benjamin was found to have a low blood sugar level, which can be corrected with supplemental milk—typically formula. Thanks to a program that debuted at Emerson last year, Benjamin was soon receiving donated human breast milk—something his mother preferred. Mother’s Milk Bank Northeast provides same-day delivery for a variety of situations, including when a mother’s milk has not come in or when twins require additional milk (see sidebar above). “It was wonderful,” says Ms. Van de Water. “Since the donated milk was already at Emerson, it was brought to our recovery room, which was reassuring. Right after my husband fed Benjamin, his blood sugar level increased.” The family was soon home, where Ms. Van de Water’s attention turned to getting the babies on the same feeding schedule. By the fall, things were pretty normal. “I’m feeling great now,” says Ms. Van de Water. “The weight came off quickly; I’m working out again. And the twins are sleeping great—six hours.” They have seen their pediatrician, Mark Francis, MD, at Pediatrics West in Groton several times. “We have family who live close by, and they love to help out. My mother and grandmother both come over to fold laundry. Alexandra is a big help; she runs to get baby wipes or anything I need.” Healthy twins and a birth experience that came pretty close to what she hoped for: Ms. Van de Water appreciates Emerson’s birthing center. “Both times, the care was great,” she says. “They listened to us—and we were so well taken care of.” 11 On the road with the Boston Symphony Orchestra robert partridge, md, keeps the musicians healthy—and playing In any concert hall, there is the stage, the auditorium and, tucked in the back, a doctor’s office. On occasion, in venues that include La Scala in Milan and the Berlin Philharmonie, Robert Partridge, MD, an emergency medicine physician at Emerson, inhabits that office. Since 2013, Dr. Partridge has served as the Boston Symphony Orchestra’s (BSO) physician during their overseas tours. “I’m there to keep them healthy so that they can play and do their best,” he explains. “An important goal is to keep the group together. They don’t want a musician to be in the hospital— and have to leave them behind—when the tour is heading to the next city.” This past summer, the BSO, which is conducted by Andris Nelsons, traveled on a highly anticipated two-week European tour: London, Saltzburg, Vienna, Lucerne, Milan, Paris, Cologne and Berlin. Dr. Partridge also accompanied the orchestra on its 2014 tour in Asia. The orchestra members are his main focus, but he also cares for the BSO staff and family members. “We’re like a small town with a population of about 200 people,” he notes. He says that emergency medicine expertise is the right fit when a large group is on the road, and anything can occur—colds, flu, GI distress and injuries. “In the Emerson Emergency Department, we see a wide range of patients and every situation you can imagine,” says Dr. Partridge. “We’re used to making a rapid diagnosis, deciding if a patient needs to see a specialist and acting fast when we need to. Also, we can perform various procedures, such as sutures.” Applying skin glue and managing fluids Hand problems are quite common in musicians, and Dr. Partridge is ready. “Musicians often form calluses on their playing fingers,” he says. “Those calluses can suddenly crack open, bleed and cause pain. It’s surprising how often this comes up.” Boston Symphony Orchestra musicians rely on Robert Partridge, MD (right), an Emerson emergency medicine physician, to keep them healthy during overseas tours. He keeps skin glue handy. “A bandage won’t stay on; it interferes with a musician’s ability to play,” he says, noting that a carefully applied dab of glue can put someone back in the orchestra in no time. “The other category of hand problems are repetitive motion issues. I’m prepared for those as well.” Upper respiratory infections and viruses are predictable when a group is traveling together on planes. “If one person catches something, it’s difficult to stop the spread.” But he tries, he says. While a performance is underway, he sits with the audience if the BSO has an extra ticket, but he races back to the doctor’s office during intermission. “The musicians often need something in the middle of a concert— medication for a headache or allergy and sometimes wound care,” he says. Touring with the BSO is unpredictable. “Things can change in a second, just like in the Emergency Department,” Dr. Partridge says. “More than once, I’ve been called to see a musician who is sick and has been throwing up all night. After they tell me they don’t think they can get on the flight later that day, I proceed to fix them up by giving them medicine and managing their fluids appropriately, and they’re able to travel and play that evening. “I feel fortunate to have this position with the BSO,” he adds. “I enjoy being a physician, I enjoy traveling, and it’s rewarding to be useful to a world-class orchestra.” Dr. Partridge says he loves all kinds of music, including classical music. “I’ve developed an appreciation for how the maestro and musicians interpret the nuances of a piece to bring out what the composer intended people to hear.” Next up: a May tour with stops in Austria and Germany. “It’s a fantastic group of people,” says Dr. Partridge. “I’m in awe of what they do.” 12 The doctor is in Useful information from the Emerson medical staff Jessica Rubinstein, MD, pediatrician, on why teenagers are not getting enough sleep—and what to do Many of your patients are teenagers. Do they mention having a problem with sleep? Sleep has become a major complaint. When one of my teenage patients complains about headaches, fatigue, stomachaches, depression or anxiety, I ask them about their sleep habits. Do they have trouble falling asleep? Do they nap in the afternoon? Are they waking up in the middle of the night? Kids have told me they wake up in the middle of the night to text their friends. As I tell their parents, it is not a good idea for their children to have phones, laptops or TVs in their bedrooms—partly because they should know what the child is doing on the internet and partly for sleep hygiene. However, there is also a biological reason why teenagers have problems with sleep. What is the biological reason? During adolescence, the circadian rhythm or sleep-wake cycle changes. The brain produces melatonin, the hormone that makes us sleepy, later in the evening. As a result, teenagers aren’t feeling sleepy at 9:00-10:00 pm, eight to nine hours before they have to wake up and go to school. So they’re sleepy during the day, which causes some of them to take a nap—and also interrupts their sleep cycle. On weekends, teenagers typically go to bed later and then sleep late. Patients often tell me they have the most difficult time falling asleep on Sunday and Monday nights. All of this is totally biologic. “When one of my teenage patients complains about headaches, fatigue, stomachaches, depression or anxiety, I ask them about their sleep habits.” – j essica rubinstein, md Pediatrician Do environmental factors also play a role? Yes, beginning with electronic devices. We know that the blue light from a computer screen suppresses the secretion of melatonin. Kids often tell me their phone is in the bedroom because they use it as an alarm clock. What’s surprising is that parents typically go along with this. Other factors include caffeinated drinks, which are widely available today; academic pressures, which now begin during middle school; and jam-packed schedules, including extracurricular activities and homework. We know about the increasing stress levels among area teenagers from Emerson’s 2014 Youth Risk Behavior Survey, which also revealed that 71 percent of high school students are getting seven hours of sleep or less. It’s not enough for healthy growth and development; the American Association of Pediatrics recommends they get between 8.5 and 9.5 hours. Do you have suggestions for parents? I encourage parents to consider if their kids have too much going on; take a look at their activities and the impact of, for example, taking multiple honors and advanced placement classes. You can only take so many classes when you have an hour of homework for each one every night. I suggest that parents take on one factor at a time— maybe getting their teenager to stop napping and perhaps get some exercise instead. Then take on their caffeine intake. Finally, I would ask parents if they are modeling good behavior themselves. How much do they work? Do they allow themselves enough downtime? What if parents have a hard time disciplining their teenagers about sleep? If that’s the case, I would ask that they look at the health implications of sleep deprivation. People who get inadequate sleep are more likely to be overweight, partly because they have more hours in the day to consume calories. And when you’re tired, you don’t have good impulse control, so you can easily overeat. Those who are fatigued are prone to get in car accidents, which is dangerous and a clear public health issue. Being a nuisance to your child— making them change behavior so that they get enough sleep—could be a lifesaver in the long run. 13 ON-SITE PHYSICAL THERAPY GETS ATHLETE back in the game Gabrielle Reuter, a senior at Lawrence Academy in Groton, returned to competitive play soon after re-spraining her ankle thanks to regular physical therapy at school. Emerson-Lawrence Academy program is a successful partnership A sprained ankle can take anyone out of action. Re-spraining that ankle further stretches the ligament, which leads to a wobbly ankle joint and instability—a nightmare for a young athlete, especially when the fall sports season is about to begin. Lawrence Academy in Groton has partnered with Emerson on an innovative rehabilitation program that provides students with regular, on-site physical therapy. It is an approach that gets them healthy and back to team sports and other activities more quickly. Mountain Day is a Lawrence Academy tradition dating back almost 100 years. As the school year begins, students ride buses to Jaffrey, New Hampshire, where they hike Mount Monadnock together. “I really like Mountain Day,” says Gabrielle Reuter, a senior. But the late September day trip ended with Gabby nursing a painful, swollen ankle. “I came down the mountain pretty fast,” she recalls. “At one point, I jumped and twisted my ankle—the same ankle that I sprained last year. I could walk, but it was painful.” The winter before, Gabby sprained her right ankle during a basketball game and had to leave the game. The new sprain meant she couldn’t participate in volleyball practice, which had already started. Frank Mastrangelo, LAT, ATC, the school’s head athletic trainer, made an appointment for Gabby to have an x-ray, which ruled out a fracture. “With the second ankle sprain, I knew there was potential for it to become a chronic injury,” says Mr. Mastrangelo. “Gabby needed to be out of her sport and get into physical therapy.” Once volleyball season ended, Gabby 14 Faster outcomes thanks to regular physical therapy Frank Mastrangelo, LAT, ATC, head athletic trainer, wanted Lawrence Academy to be a satellite for Emerson rehabilitation. would go directly into basketball practice. She will play on her college basketball team next winter. Thanks to the presence of Crystal Fontas, DPT, from Emerson, Gabby had physical therapy sessions in the Lawrence Academy training room two afternoons per week. “Crystal measured my range of motion, which wasn’t very good, and started me on simple stretches that improved it,” says Gabby. “Then we began using bands and specific exercises to build strength in my ankle.” “When the ligaments have loosened due to a re-sprain, we build stability by working the adjacent muscles,” Ms. Fontas explains. “We also concentrate on increasing balance and proprioception—awareness of the relative position of one’s body. I had Gabby work on an unstable surface, sometimes with her eyes closed, which forced her to rely on proprioception.” During the final week or so, Ms. Fontas gave Gabby sports-specific training that would prepare her for the remaining volleyball season and the basketball season to come. “Before she returned to competitive play, I had Gabby do a lot of jumping, landing and cutting to make sure she tolerated those activities,” she says. “Within a month of her injury, after consulting with Frank, the decision was made to clear Gabby to rejoin her volleyball team. “That’s pretty quick, but we see outcomes like this because of the readily accessible care this relationship has provided to the students. Gabby is a motivated young athlete; she did everything I asked her to do, including exercises on her own. She was eager to get back into competition.” One-third of the season remained; Gabby was careful to wear a brace during practice and games. It is a model that works well, says Mr. Mastrangelo. “It’s what they do in the top collegiate settings: physical therapy services come to the school,” he notes. “I wanted Lawrence Academy to be a satellite for Emerson because I know the quality of care the hospital provides. We have everything we need to be effective—top-notch physical therapists, ultrasound, electrical stimulation, hydroculators for pain management and hydrotherapy pools.” The program launched last year and has steadily grown to where Ms. Fontas is periodically joined by Laura Nejame, PT, chief physical therapist at the Emerson Health Center in Westford. “We see a range of sportsrelated conditions, from overuse sprains and strains to students who are in rehab after ACL reconstruction or shoulder surgery,” says Ms. Fontas. “It’s a forward-thinking model, and there’s no question our being on-site to work with the students is leading to faster outcomes—something everyone wants.” Given the volume of activities available at Lawrence Academy, Mr. Mastrangelo depends on having experienced physical therapists at the school. “We offer our students 50 different athletic options,” he says, noting that they include soccer, tennis, squash and cross-country, as well as dance and yoga. “I need to focus on as many as eight games going on every afternoon. But every day, kids need to have quick evaluations or need to be taped, wrapped or have heat applied. “I can’t find the time to give a student the one-on-one care and attention they need if, for example, they have a torn meniscus,” he says. “With this program, when one of our students needs high-quality, formal physical therapy, that’s what they get. Crystal has been absolutely wonderful. ”We wanted Gabby to make progress, and she did. When Crystal felt she was ready, that’s when a decision was made about her return to competition.” “Crystal taught me about keeping my ankle healthy,” says Gabby. “Having regular physical therapy gave me confidence, because my ankle needs to be strong if I’m going to play basketball. So far, so good.” the total athlete: performance assessment program What if you could spend 90 minutes with a physical therapist who is completely focused on your goals—to play a sport, to increase your running or participate in another activity—and assesses you to identify problem areas and develop corrective strategies? That’s what Emerson’s The Total Athlete: Performance Assessment Program delivers, says Christopher Iby, PT, DPT, the certified strength and conditioning specialist who provides student and adult athletes, runners and weekend warriors with a one-on-one session aimed at injury prevention, as well as success on the field, the court or the road. “We do a complete head-to-toe evaluation,” he explains. The assessment includes a comprehensive mobility screen, functional movement assessment and peak output muscle strength and balance testing. The program was designed for runners, as well as athletes who play basketball, soccer, lacrosse and football. “We’re interested in preventing injury in healthy athletes,” Mr. Iby says. Runners should ideally be aware of mobility deficits, Mr. Iby notes. “Someone in his or her 40s who has an office job and likes to run could easily have a hip mobility deficit, which we can address before they ‘up the volume’ on their running in advance of training for an event.” To schedule an assessment, please call 978-589-6850 or email Mr. Iby at CIby@emersonhosp.org. The fee is $250. Participants receive a detailed report aimed at injury prevention and a customized exercise program with corrective strategies. 15 emerson hospital Support Groups & Special Services support groups special services Alcohol and Substance Abuse Support 978-287-3520 Alzheimer’s Information 800-272-3900 Nutritional Counseling 978-287-3782 Cancer Caregivers Support Group 978-287-3428 Aphasia Conversation Group 978-287-8238 Pediatric Intervention Team 978-287-3422 Grief Support Group 978-287-3428 CPR 978-287-3050 Pelvic Health/Bladder Control 978-287-8200 Loss Due to Illness 855-774-5100 Cardiac Rehabilitation 978-287-3732 Physician Referral 877-9-EMERSON or 877-936-3776 Melanoma Support 800-557-6352 Care Dimensions 888-283-1722 Pulmonary – Better Breathers Club 978-287-3715 New Mothers Group 978-429-8284 Chronic Lung Disease Program 978-287-8300 REACH (hotline for domestic violence) 800-899-4000 Oral, Head and Neck Cancer Support 978-287-3428 Gambling Problems 978-287-3520 Speech and Language Screening for Preschoolers 978-287-8200 Parkinson’s Support 978-369-0419 Heart Failure Program 978-287-8300 Sports Rehabilitation 978-287-8200 Surgical Weight Loss Support 978-287-3532 Home Health Service 978-287-8300 Volunteer Program 978-287-3200 National Alliance on Mental Illness 978-692-2908 Wound Care Center 978-287-8550 Outstanding care through all the stages of life charles and katharine denault have new appreciation for emerson Emerson, where they cared for me—the whole me—with gentleness,” she recalls. “The staff was thoughtful in handling a young mother.” Charles and Katharine Denault agree: area residents cannot take Emerson for granted. Many area residents receive their first impression of Emerson through an emergency—often an injured child. Charles and Katharine Denault have those memories, dating to the early 1980s when they moved to Acton and were raising a family. For Mrs. Denault, the introduction came when she was pregnant and suddenly became sick. “The ambulance brought me to 16 The Denaults’ four children were in and out of that same Emergency Department with broken legs and injured fingers and eyes, and the couple continued to see that having a high-quality hospital nearby is important. They began giving to Emerson’s Annual Appeal and have remained steady supporters, including to the hospital’s fundraising campaigns that have upgraded the Critical Care Unit and the pediatric and cardiac inpatient units. “I feel strongly that you can’t take Emerson for granted,” says Mr. Denault. “If you or someone you love is going to walk through the doors of Emerson to receive care, what do you want for them? You want the place to be the best.” The Denaults understand the need for philanthropic support. “Health care technology changes quickly,” says Mr. Denault, who oversees Davidson Holdings Inc., which owns and operates commercial real estate properties throughout New England. “Equipment and facilities need to be upgraded regularly; that’s where Annual Appeal funds come in.” As their children have grown, the Denaults have turned to Emerson as they care for another generation in the family, namely Mrs. Denault’s parents. “I’ve come to realize that, for those of us who are taking care of aging parents, Emerson is an important part of that puzzle,” says Mr. Denault. “They may be able to have all their care at Emerson, or they may need to be stabilized at Emerson before receiving care elsewhere. As we’ve seen ourselves, the care at Emerson is spectacular.” “When life happens, you’re going to Emerson,” says Mrs. Denault. “And when you get there, you want the best community hospital possible.” Advisor emerson Q your health questions answered by our experts. I’ve dieted on and off for years with limited success. Should I try just one more diet? Q If you can lose weight by dieting—without having surgery—that is the best possible scenario. What is the likelihood you can keep the weight off? You need to consider the risks of remaining obese, if you are, and the impact on your health. There are risks associated with any surgical procedure, but the field of weight loss surgery has dedicated itself to safety over the past several decades. Current statistics show that bariatric surgery is safer than a hip replacement or having your gallbladder removed. we don’t want someone becoming complacent about their weight, especially if they have been obese for many years. I encourage young, healthy patients to commit to a diet and exercise program. However, if someone has longstanding obesity, has dieted numerous times and failed to keep the weight off, the dialogue turns to surgery. And I tell that patient they’re not alone; only a small percentage of obese individuals can lose the weight and keep it off with just diet and exercise. We feel it is a medical necessity that you avoid the conditions associated with obesity, which include diabetes, high blood pressure, stroke and cancer. For that reason, laura doyon, md Bariatric Surgeon – Emerson Surgical Weight Loss Program My father had a heart attack at 52. I’m turning 50; should I be worried? Because you inherit your genes, there is a possibility you inherited the genes that predispose you to cardiovascular disease. However, that doesn’t mean you will suffer a heart attack at a relatively young age, similar to your father. We’re finding out that family history is a piece of the puzzle—not the whole story. Q That’s good news, because it means you largely control your own destiny, although there are rare situations where whole families develop cardiovascular disease. A combination of daily exercise, a healthy diet and taking your medications—if any are needed—goes a long way in preventing cardiovascular disease. This is why heart attacks are occurring less frequently today and, for the unlucky few who do experience a heart attack, patients are surviving much longer today compared to the past. The reasons for this include the widespread use of statins (the cholesterol-lowering medications) and more effective and better-tolerated blood pressure medications. Thanks to these and other medications, combined with diet and exercise, many people are avoiding the development of cardiovascular disease. jonathan greene, md Cardiologist – Emerson Cardiovascular Associates I am aware that cancer treatment is becoming more personalized. Does that include cancer surgery? Yes. In the case of breast cancer, oncotyping is often performed along with the pathology evaluation to assess the likelihood that the cancer will recur. We perform genetic testing to look for BRCA and other high-risk genes in patients with a strong family history. Someone found to be at low risk for recurrence requires less extensive surgery, and less intensive chemotherapy and radiation. Our melanoma patients benefit from sentinel node biopsy, which is performed during surgery. If fewer than three lymph nodes are found to be positive, the treatment can be less aggressive. For advanced melanoma, we perform BRAF gene testing to see if the patient is a candidate for targeted chemotherapy. Similarly, if a patient has colorectal cancer, we consider their family history, we may perform genetic testing and will evaluate the tumor for high-risk characteristics. Where appropriate, we perform minimally invasive surgery so that patients have a quicker recovery. Each new patient’s case is discussed at our regular multidisciplinary conference, where we develop a personalized cancer care plan. It includes a variety of cancer specialists and our colleagues from Mass General Cancer Center at Emerson Hospital-Bethke. elizaveta ragulin-coyne, md General Surgeon – Walden Surgical Associates For more information on care at Emerson Hospital, call the toll-free Physician Referral Line: 877-9-EMERSON (877-936-3776) or visit the hospital’s web site at www.emersonhospital.org. 17 OnCall Emerson Hospital is pleased to introduce the following new clinicians. FAMILY MEDICINE OTOLARYNGOLOGY Daniel Perl, MD Terry Jay Garfinkle, MD, MBA Bedford-Lexington Internal Medicine, P.C. 450 Bedford Street, 1st floor Lexington, 781-274-6274 3 Accepting new patients Massachusetts Eye and Ear - Concord 54 Baker Avenue, Suite 303 Concord, 978-369-8780 masseyeandear.org/concord 3 Accepting new patients Dr. Perl received his medical degree from Robert Wood Johnson Medical School. He completed his residency in family medicine at the University of Connecticut in Hartford and is board-certified in family medicine. Clinical interests: Chronic disease management, diabetes, hypertension, obesity and anticoagulation Dr. Perl sees adult patients only. Dr. Garfinkle earned his medical degree from George Washington University School of Medicine and completed his residency at University of Pennsylvania School of Medicine. Dr. Garfinkle is board-certified in otolaryngology and serves as chief medical officer for Partners Community Physicians Organization. Clinical interests: General and pediatric conditions of the ear, nose and throat MIDWIFERY Yasmeen Bruckner, CNM, MSN AFA Obstetrics and Gynecology 131 Old Road to Nine Acre Corner, Suite 830 Concord, 978-371-1396 afaobgyn.com 3 Accepting new patients PEDIATRICS Eliza Jones, MD Pediatrics West 100 Boston Road Groton, 978-577-0437 pediatricswest.com 3 Accepting new patients Ms. Bruckner is a certified nurse-midwife. She received her master’s degree in nursing from Yale University School of Nursing and completed her training at YaleNew Haven Hospital and Mount Auburn Hospital. Ms. Bruckner is board-certified as a midwife. Clinical interests: obstetrics, well woman care, adolescent gynecology, family planning Dr. Jones received her medical degree from Yale University School of Medicine and completed her residency at Columbia University Medical Center. She is board-certified in pediatrics. Clinical interests: Well child care, developmental delays and children with special needs OPHTHALMOLOGY Balaji Perumal, MD D’Ambrosio Eye Care 479 Old Union Turnpike Lancaster, 978-537-3900 dambrosioeyecare.com 3 Accepting new patients Dr. Perumal earned his medical degree from Duke University School of Medicine and completed his residency at Kresge Eye Institute. He then completed a fellowship at the Lions Eye Institute. Dr. Perumal is board-certified in ophthalmology. Clinical interests: Eyelid malpositions, thyroid eye disease, tearing disorders and cosmetic eyelid surgery 18 UROLOGY Octavia N. Devon, MD Lahey Urology Program at Emerson Hospital 131 Old Road to Nine Acre Corner, Suite 740 Concord, 978-369-5551 emersonhospital.org 3 Accepting new patients Dr. Devon earned her medical degree from Drexel University College of Medicine and completed her residency at University of Wisconsin Hospitals and Clinics. She is board-eligible in urology. Clinical interests: Urologic cancer, stone disease and voiding disorders The Emerson Wellness Center for Mind and Body there are classes for all ages The Emerson Wellness Center for Mind and Body is home to a wide range of classes and programs designed to keep you and your family healthy. For complete class descriptions or to register, visit EmersonWellness.org. There is something for everyone, whether you’re looking to get fit, neutralize stress or gain new skills. Check out these categories: EXERCISE/MOVEMENT SPECIAL EXERCISE PROGRAMS HEALTHY EATING/COOKING INFANT AND CHILD CARE KIDS AND TEENS NATURAL THERAPIES PREGNANCY AND CHILDBIRTH SELF-HELP/LEARNING SPORTS PERFORMANCE STRESS MANAGEMENT WEIGHT LOSS/NUTRITION Some classes are ongoing; you can join at any time. Before attending a drop-in session, please call 978-287-3777 to check if the class is being held. If you wish to receive a copy of the calendar, please call 978-287-3777. News from Emerson Emerson earns two impressive national rankings from The Leapfrog Group The Leapfrog Group, a respected health care quality rating organization, recently named Emerson a 2015 Leapfrog Top Urban Hospital for meeting the nation’s toughest standards for safety and quality. For the 2015 reporting year, more than 1,600 hospitals willingly disclosed their safety information to the public through the Leapfrog survey. Patricia Wheeler, senior director for quality and patient safety, accepted the award in Washington, D.C., on December 2. Prior to that announcement, Leapfrog gave Emerson an “A” for its Leapfrog Hospital Safety Score. The survey assigns quality and safety grades of A, B, C, D and F to more than 2,500 U.S. hospitals based on their prevention of medical errors, accidents, injuries and infections. Only 35 Massachusetts hospitals received the impressive “A” grade. To see the Leapfrog Hospital Safety Score rankings, please visit hospitalsafetyscore.org. Changes for the Auxiliary The Emerson Hospital Auxiliary, a tradition at Emerson since 1924, has a new twist on their name—the Auxiliary of Emerson Hospital—and a new mission: to support the community by enhancing the patient experience, increasing awareness of the hospital’s services and providing educational programs. Betty Ann Killian, a long-time supporter and friend of Emerson, recently was named president of the vibrant organization, which has more than 250 members. Last year alone, auxiliary initiatives resulted in a gift of $120,000 that supported a range of hospital programs to enhance the patient experience. For more information or to join, please visit emersonhospital.org/support/ auxiliary. Physician moves and announcements The practice of Eric Mahoney, MD, general surgeon, has a new website: concordsurgicalassociates.com. James A. Street, PhD, MD, chair, department of anesthesia, and Paul Sikka, MD, edited a new textbook, “Basic Clinical Anesthesia.” Ira Skolnik, MD, PhD, of Family Dermatology, PC, was elected to a three-year term as president of the Massachusetts Academy of Dermatology. Toby Nathan, MD, an Emerson pediatrician, has moved her practice from Bedford to Walden Pond Pediatrics in Concord, 978-369-9401. Arthur Lee, DO, and James Spinelli, DO, have changed their practice name to the Emerson Spine Program, still at 54 Baker Avenue, Concord, 978-287-3194. 19 133 ORNAC, Concord, MA 01742 978-369-1400 www.emersonhospital.org Emerson Hospital is an acute care medical center located in Concord with health centers in Bedford, HealthWorks, published by Emerson Hospital, is Groton, Sudbury and Westford. It is well known mailed to residents in the hospital’s service area for its medical and surgical specialists,and outstanding nursand is distributed to the employees physicians’ ing care and patient-centered services, including the offices affiliated with Emerson Hospital. Clough Birthing Center, the Mass General Cancer If you would prefer not to receive such mailings in the Center at Emerson Hospital-Bethke, the Polo Emerfuture, please let us know by calling 978-287-3458 or gency Center and the Clough Surgical Center. send an email to pr@emersonhosp.org. www.emersonhospital.org Emerson Hospital President and CEO Christine C. Schuster HealthWorks , published by Emerson Hospital, is Save these spring dates mailed to residents in the hospital’s service area HealthWorks Magazine editorial staff and is distributed to the employees physicians’ Christine Gallery, Bonnie Goldsmith,and Leah Lesser offices affiliated with Emerson Hospital. Writer If you would prefer not to receive such mailings in Laura Duffy the future, please let us know by calling 978-2873458 or send an email to pr@emersonhosp.org. Photography Tony Rinaldo Emerson Hospital President and CEO Design and Christine C. Printing Schuster Fassino/Design and Signature Printing & Consulting HealthWorks Magazine editorial staff The information included here is intended to educate Christine Gallery, Bonnie Goldsmith readers about health issues, but it is not a substitute for consultation with a personal physician. Writers The mission of Ralph Emerson Hospital is to deliver Laura Duffy, Fuller high-quality care to our community that is safe, Photography compassionate, accessible, appropriate, efficient Tony Rinaldo and coordinated. These two events will be here in no time. Please save the dates for Emerson’s Annual Family Health Expo on Saturday, May 14, and the 16th annual 5K Run~Walk for Cancer on Saturday, June 4. This popular event features free screenings, cancer and general health information, conversations with health and wellness experts, children’s activities and more. Registration is required for skin cancer, Saturday, May 14 lipid profile/cholesterol (a 12-hour fast is required), prostate-specific antigen (PSA) and thyroid function. Please call 1-877-936-3776 to register after March 15. No registration is required for chair message, body fat analysis or screenings for blood pressure, bone density, diabetes, oral cancer, respiratory or postural problems. For more information, please visit Emerson’s website (emersonhospital.org), Facebook page or watch the local media. Design and Printing Join our online community at Printing & Consulting Fassino/Design and Signature The information included here is intended to educate readers about health issues, but it is not a substitute and for www.emersonhospital.org consultation with a personal physician. The mission of Emerson Hospital is to deliver high-quality care to our community that is safe, compassionate, accessible, appropriate, efficient and coordinated. Join us for another great day of running, walking and events, including music, family activities and swimming. Teams of runners or walkers are encouraged to participate. This event, which raises funds to support cancer services at Emerson, drew more Saturday, June 4 than 500 participants last year. Cambridge Savings Bank is the presenting sponsor. See you at the Thoreau Club, 275 Forest Ridge Road in Concord, between 8:30 am and 1:00 pm. To register or make a donation, please visit emersonhospital.org/5K. Front cover: Gabrielle Reuter, a senior at Lawrence Academy in Groton, got back to competitive volleyball and basketball quickly, thanks to on-site physical therapy at the school.