SUMMER - Eastleigh Borough Council

#EastleighToRio
SportWorks
£
2
per
session
SUMMER
OF
S P ORT
1-26 A U G U S T
2016
ACTIVITIES FOR ADULTS
To book visit: www.eastleigh.gov.uk/summerofsport
@sportworksebc
Back by popular demand, EBC’s
SportWorks team are delighted
to bring you Eastleigh’s Summer
of Sport 2016; offering a huge
range of sports and physical
activity opportunities for adults
(aged 16+) to try this summer,
including many of those on show
at this years Rio Olympic Games!
How to Book
1
Visit www.eastleigh.gov
.uk/summerofsport
If you enjoyed your Summer of Sport session, there
are opportunities to continue participating locally
in all the activities on offer, including a number of
subsidised beginners courses starting in September.
Thanks to generous support from Sport England,
Coopervision, and First Wessex, we are able to
subsidise these activities with participants being charged
just a £2 non-refundable booking fee per session.
Bookings open
on 12 July 2016
2
Create or log onto your
‘My Eastleigh’ account
You can now also
register and book on
behalf of others as well
3
Select ‘Summer of Sport’
under the ‘book’ menu
4
Contents
4
5
6
7
8
9
10 11 12 Register, select activities,
make payment & enjoy!
Terms and Conditions:
Participants must be 16 years of age or over. Bookings must be made at least 48 hours in advance via
Eastleigh Borough Council only. Bookings are not taken at the venues hosting our Summer of Sport
sessions. If you have any queries, or need to make a cancellation, please call 023 8068 8344.
14 Venue Locations
Aqua Classes
Archery
Badminton
Baseball
Bowls
Boxing
Canoeing
Exercise Classes
Clubbercise
Hula Hoop Fitness
Legs, Bums and Tums
Zumba
Fit Camp
15 Golf
16 Ladies Hockey
17
Beginners Running
18Sailing
19Squash
20 Open Water Swimming
21Tennis
22Trampolining
23
September Courses
Other Activities
24
Disability sport
28
#EastleighToRio Competition
3
1 - 26 August Locations
AquaHIT
The Ageas Bowl
Botley Road, West End
SO30 3XH
Hamble Squash Club
Hamble Lane, Hamble-LeRice SO31 4HU
Trojans Squash Club
Stoneham Lane, Eastleigh
SO50 9HT
East Horton Golf Club
Mortimers Lane, Fair Oak
SO50 7EA
Lakeside Country Park
Wide Lane, Eastleigh
SO50 5PE
Wide Lane Sports Ground
Wide Lane, Eastleigh
SO50 5PE
Pavilion on the Park
Fleming Park Bowls Club &
Fleming Park Leisure Centre 1 Kingfisher Road, Eastleigh
SO50 9LH
Passfield Avenue, Eastleigh
SO50 9NL
Thornden School
Winchester Road,
Hamble River Sailing Club
The Ferryhard, Green Lane, Chandler's Ford, Eastleigh
SO53 2DW
Hamble-le-Rice SO31 4JB
Hamble Sports Complex
Satchell lane, Hamble
SO31 4NE
4
#EastleighToRio
Toynbee School
Bodycoats Road, Chandler's
Ford SO53 2PL
Wildern Leisure Centre
Wildern Lane, Hedge End
SO30 4EJ
Wyvern College
Botley Road, Fair Oak,
SO50 7AN
The ultimate high-intensity water
workout without the impact.
Thursdays
19.45 - 20.30
Fleming Park Leisure Centre
Aqua Classes
ber
Septem
6 Week
Swim4Health
pass also
avaliable
see page 23
SwimFit
An innovative new session which brings
a fitness class to the pool.
Wednesdays
18.15 - 19.00 Wildern Leisure Centre
Water Workout
Enjoy an all body workout to music with
gym equipment in the pool.
Tuesdays
10.00 - 10.45 Hamble Sports Complex
All sessions just £2
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
5
#EastleighToRio 1 - 26 August
Archery
Aim for Gold with this popular
Olympic Sport. If you have never
tried archery before, our introductory
sessions are perfect for you. Sessions
are run by a qualified GNAS instructor
and all of the equipment is provided.
Mondays
20.00 - 21.00
ber
Septem
7 Week
beginners
course also
avaliable
see page 23
6
Tuesdays
18.00 - 19.00
19.00 - 20.00
1 - 26 August #EastleighToRio
Badminton
Grab a racket and take to the courts
with our fun introductory badminton
sessions. Whether you’re a complete
beginner or returning to the sport,
these sessions are perfect for those
looking to get fit, learn new skills
and meet new people.
Wildern Leisure Centre
Thursdays (Mixed)
19.00 - 20.00
Wyvern College
Wildern Leisure Centre
Fridays (Women Only)
19.00 - 20.00
Hamble Sports Complex
Wildern Leisure Centre
Sept
emb
er
8 Week
beginners
course also
avaliable
see page 23
All sessions just £2
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
All sessions just £2
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
7
#EastleighToRio 1 - 26 August
Baseball
Britain loves long summer days in
the park playing games, and what
better way to do this than with a game
of baseball? Knock it out the park and
give this popular team sport a try with
the Southampton Mustangs.
All equipment is provided.
Wednesdays
18.45 - 21.00 #EastleighToRio
Bowls
A sport that takes just seconds to
learn and years to master. Bowls is
a precision sport and good for those
looking for gentle exercise. A great
sport for all ages that you’re never too
young or too old to try.
Mondays
18.00 - 20.00
Fleming Park Bowls Club
Wide Lane
Sports Ground
All sessions just £2
8
1 - 26 August To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
All sessions just £2
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
9
#EastleighToRio 1 - 26 August
Boxing
Sessions are run by award winning
Poseidon Amateur Boxing Club in
their brand new facility at The Ageas
Bowl. Gain all-over body conditioning
whilst learning the techniques used by
Olympic boxers to succeed in the ring.
Boxercise - Wednesdays
(3, 10 & 17 Aug only) (Women Only)
18.30 - 19.30 The Ageas Bowl
1 - 26 August #EastleighToRio
Canoeing
If you’re new to canoeing or if you're
looking to get back into a boat, our
taster sessions are a brilliant way to
get out on the water and have a go.
You don’t need any previous canoeing
experience, specialist kit or skills and all
equipment is provided.
Tuesdays
18.00 - 20.00
Lakeside Country Park
Box Fit - Thursdays (Mixed)
19.15 - 21.00 The Ageas Bowl
ber
Septem
8 Week
beginners Box
Fit course also
avaliable
10
see page 23
All sessions just £2
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
All sessions just £2
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
11
#EastleighToRio 1 - 26 August
Clubbercise
Bring a night out to your workout. Fun,
easy-to-follow dance fitness routines to
club anthems using rave glow sticks
Monday 22 August only
19.45 - 20.45
Toynbee School
New class launches Monday 5 September 2016
Hula Hoop Fitness
Exercise Classes
12
An all over body toning workout with a
difference. A great way to de-stress and
have fun. Even if you think you can’t hoop,
come and join us for a spin!
Mondays (1, 8 & 15 August only)
18.00 - 19.00
Pavilion on the Park
All sessions just £2 Must be booked in advance
1 - 26 August #EastleighToRio
Zumba
Exercise Classes
Get into the spirit of the Rio Carnival
with this fun, energising Latin
American workout.
Mondays
20.10 - 21.10
Wildern Leisure Centre
Wednesdays
19.00 - 20.00
Wildern Leisure Centre
Legs, Bums and Tums
Get in shape for the summer season with
toning exercises that will target your midsection and lower body.
Saturdays (6, 13 & 20 August only)
10.30 - 11.25 Wyvern College
To book visit: www.eastleigh.gov.uk/summerofsport
13
#EastleighToRio 1 - 26 August
Fit Camp
Have fun with Fitness! Build your
strength and endurance in this
motivational outdoor session.
Laugh and sweat at the same time!
Tuesdays
18.30 - 19.30
Fleming Park Leisure Centre
All sessions just £2
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
14
1 - 26 August #EastleighToRio
Sept
emb
er
6 Week
Golf
Golf is returning to the Olympics in
Rio for the first time in 112 years!
Mark the occasion and enjoy an
hour of professional coaching at
East Horton Golf Club.
Tuesdays
18.30 - 19.30
East Horton Golf Club
Sundays
10.00 - 11.00
East Horton Golf Club
Get into Golf
course also
avaliable
see page 23
N.B. Relaxed dress code and equipment provided for
those who require it.
All sessions just £2
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
15
#EastleighToRio 1 - 26 August
Ladies Hockey
If you're new to the game or haven't
played in years, these sessions will
give you the chance to learn new
skills and enjoy small sided games
in a friendly, social environment.
Wednesdays
20.00 - 21.00
Thornden School
All equipment is provided.
1 - 26 August #EastleighToRio
Beginners
Running
(8 week course)
Get fit and make the most of the
summer evenings by joining Hedge End
Running Club for an 8 week beginners
running course. This friendly introduction
takes you through the basic technical
elements of running and gradually
develops your fitness, speed and distance
over 16 sessions.
Tuesdays & Thursdays (Starts 2 August)
18.45 - 20.00
The Ageas Bowl
Sept
emb
er
8 Week
beginners
course also
avaliable
see page 23
Natalie
2015 participant
All sessions just £2
16
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
N.B £16 for 8 week course
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
17
#EastleighToRio Vasilij
2015 participant
1 - 26 August
Sailing
Why not make the most of the long
summer evenings with our ‘try sailing’
taster sessions on the beautiful
Hamble River? The perfect opportunity
to get onto the water in the evening
sun and try your hand at sailing.
No experience necessary and all
equipment is provided.
Wednesdays
18.30 - 20.30 Fridays
18.30 - 20.30 #EastleighToRio
Squash
8 Week
see page 23
Tuesdays (9, 16 & 23 August only)
19.00 - 19.45 Hamble Squash Club
Hamble Squash Club
Hamble River Sailing Club
Wednesdays (10, 17 & 24 August only)
18.00 - 19.30 Trojans Squash Club
Hamble River Sailing Club
19.30 - 21.00 To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
Sept
emb
er
beginners
course also
avaliable
If you are looking for a great way to
get fit, meet new people, and have
fun, then squash could be the sport for
you. All equipment is provided so why
not pick up a racket and give it a go?
19.45 - 20.30 All sessions just £2
18
1 - 26 August Trojans Squash Club
All sessions just £2
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
19
#EastleighToRio 1 - 26 August
Open Water
Swimming
Open water swimming is one of
the fastest growing sports in the
country. If you're looking to step up
and challenge yourself away from the
pool, then open water swimming is the
perfect way to take your swimming in a
new direction.
N.B. This session is for capable swimmers able to swim 300
metres. Wetsuits are available for hire for just £5 on the day.
Saturdays (6, 13 & 20 only)
9.00 - 10.00
Lakeside County Park
All sessions just £2
20
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
1 - 26 August #EastleighToRio
Tennis
8 Week
Return to Tennis
course also
avaliable
If you have never played
tennis before, or haven’t
played in a long time, our
tennis taster sessions are a fun
way to learn new skills and meet
new people. Rackets and balls will be
provided and all sessions are delivered
by qualified LTA coaches.
Thursdays
18.00 - 19.30 Sept
emb
er
see page 23
Hamble Sports Complex
(JEM Tennis)
Thursdays (4, 11 & 18 August only)
18.00 - 19.00 Wyvern College
Jonathan
2015 participant
All sessions just £2
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
21
ber
Septem
6 Week
Adult Trampolining
course also
avaliable
see page 23
#EastleighToRio 1 - 26 August
Trampolining
Why let the kids have all the
fun? Bounce your way into
fitness with these fun introductory
trampolining sessions. No previous
experience necessary.
Tuesdays
12.30 - 13.30
Fleming Park Leisure Centre
September Courses
If you have tried one of our Summer of Sport activities and would like the opportunity to continue
taking part, we are offering a series of 6-8 week beginner courses starting throughout September.
Take a look at what we have on offer:
Get into Archery at Wildern Leisure
Centre, starting Monday 5 and Tuesday
6 September
Back to Badminton at Wyvern College,
starting Thursday 1 September
Beginners Box Fit with Poseidon Boxing
Club, starting Thursday 8 September
Clubbercise at Toynbee School, starting
Monday 5 September
All sessions just £2
22
To book visit: www.eastleigh.gov.uk/summerofsport
Must be booked in advance
Get into Golf at East Horton Golf Club,
starting Sunday 4 September
Beginners Running with Eastleigh Running
Club, starting Monday 5 September
Get into Squash with Trojans Squash Club,
starting Wednesday 7 September
Swim4Health 6 week pass
at Fleming Park Leisure Centre,
starting Monday 12 September
Adult Trampolining at Fleming Park Leisure
Centre, starting Thursday 8 September
Return to Tennis at Wyvern Tennis Club,
starting Thursday 15 September
For more information and to book, visit www.eastleigh.gov.uk/sportworks
23
Disability Sport
Get inspired by the Paralympic Games
The 2016 Paralympic Games
in Rio will take place from 6 to
18 September. Why not enjoy a
selection of inclusive activities on
offer in the Borough?
Get inspired by the Paralympic Games
Disability Sport
Dance Ability
Tuesdays - £3 a session
11.00 - 12.00 The Hub, Bishopstoke
Call 023 8064 7090 to book
Boccia
Wednesdays - £2 a session -
13.30 - 14.30 Pavilion on the Park
No need to book!
Fridays - £3 a session
The Hub, Bishopstoke
Call 023 8064 7090 to book
13.30 - 14.30 Cycles4All
24
Monday – Wednesday, Friday & Saturday
10.00 - 12.00 Pavilion on the Park
£3 a session Bookings via Cycles4All on 07582 761572
Active Ability Football
Thursdays - £3 a session
13.30 - 14.30 Fleming Park Leisure Centre
Bookings via Active Nation on 023 8070 7802
Table Tennis
Mondays - £2 per session
13.30 - 14.30 The Hub, Bishopstoke
Call 023 8064 7090 to book
25
HealthWorks
Supported by
@ParkSportEBC
SportWorks
Aged 40-74?
1
£
Bookings
open on Tuesday
28 June
25 July - 28 August 2016
To book your FREE Healthcheck contact
HealthWorks Office: 023 8068 4813
Email: healthworks@eastleigh.gov.uk
Activities For 8-16 Year Olds
To book visit: www.eastleigh.gov.uk/parksport
PER
SESSION
#EastleighToRio
@sportworksebc
Take part in our #EastleighToRio competition and share
your best sporting selfie!
Whether you are taking part in the Summer of Sport or you are
inspired to go out and get active during the Rio Games, we’re
encouraging residents to capture and share their moments.
Tweet your best snaps to @sportworksebc using the #EastleighToRio
hashtag and you could be in with the chance of winning a spot
prize, including tickets to ‘Go Ape’ at Itchen Valley Country Park,
Alton Sports Vouchers, Free Family Swim Pass at Fleming Park, signed
sport memorabilia and more.
The competition will run from Monday 25 July to Sunday 28 August 2016.
Delivered by
SportWorks
Supported by