CEPA - CERS

Transcription

CEPA - CERS

CONFÉDÉRATION EUROPÉENNE
DE ROLLER – SKATING
C.E.R.S. (affiliée À LA F.I.R.S.)
COMITÉ EUROPÉEN DE PATINAGE ARTISTIQUE (CEPA)
CEPA Dance Book
Compulsory Dances
for Europe
Version 2009
1
On behalf of the CEPA Committee I would like to thank the following
people who did a great deal of work in helping me re-produce the
CEPA Book on Dance, which has taken an enormous amount of time
and effort by all concerned :
!"
#
IMPORTANT NOTE OF COMPULSORY DANCE PATTERNS
All diagrams in this book are a guide to the shape of each compulsory
dance.
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2
Index
Page
1.
2.
3.
4.
5.
6.
7.
8.
9.
The Skater’s March
Country Polka
Denver Shuffle
Fourteen Step
The Fourteen Step Plus (Solo Dance)
Kilian
Castel March
Quickstep
Paso Doble
4-6
7-9
10-12
13-16
17-19
20-24
25-28
29-31
32-35
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
Glide Waltz
Tudor Waltz
Terenzi Waltz (Solo Dance)
Kleiner (Little) Waltz
European Waltz
Association Waltz
Flirtation Waltz
Westminster Waltz
Starlight Waltz
Viennese Waltz
36-38
39-41
42-44
45-47
48-50
51-53
54-56
57-60
61-65
66-68
20.
21.
22.
City Blues
Rhythm Blues
The Blues
69-71
72-74
75-77
23.
24.
25.
26.
27.
28.
Olympic Foxtrot
Swing Foxtrot
Federation Foxtrot (Solo Dance)
Keats Foxtrot
Rocker Foxtrot
Italian Foxtrot
78-80
81-83
84-86
87-90
91-93
94-96
29.
30.
31.
32.
33.
34.
35.
36.
37.
Carlos Tango
Canasta Tango
Siesta Tango
Kent Tango (Solo Dance)
Imperial Tango
Harris Tango
Argentine Tango
Iceland Tango
Tango Delanco
97-98
99-101
102-104
105-106
107-110
111-114
115-118
119-121
122-126
Dance Holds
CEPA/CIPA Rules for Compulsory, OSP and OD
CEPA/CIPA Rules for Solo and Couples Free Dance
CEPA/CIPA Deduction Guidelines for Dance
CEPA/CIPA Costume Rules
3
127-128
129
129
129
129
THE SKATER’S MARCH
Originated by: Irvin & Nazzaro
Music: March 2/4 or 4/4
Hold: Kilian
Tempo: 100 Beats
Pattern: Set
Notes:
The dance start on count 1 of measure of music, the first step of the dance must be
step 1.
Steps 1 to 6 comprise the straightaway sequence of this dance.
Steps 4,5 & 6 make up an eight beat centre lobe, with steps 4 and 5 completing the
first half and the four beat RFO swing (swing extended free leg forward on third beat)
beginning at approximately the top of the lobe and returning to the baseline. The
baseline of this dance only covers the centre lobe edges. Both parts of the barrier
edge lobbing should be symmetrical and arranged proportionately to suit rink
condition.
Steps 7 to 14 make up the remainder of this dance. On very small rinks it may be
necessary to use steps 7 to 10, (steps 11 to 14 are a repeat of steps 7 to 10).
In line progressives should not be accepted as correct technique for step 4, XF-RFO
and step 10, XF-RFI. These steps are crossed tracing-crossed foot progressive takeoff. There should be no noticeable forward-backward-forward movement of the right
foot in these steps. The aim is out, so that the arc of the pattern will not be disturbed.
The left foot is stroked into the crossed chasse position for step 5, XB-LFI and is a
crossed tracing-crossed foot movement.
Attention points:
- A clear and correct Kilian position must be kept throughout the dance.
- Steps 4, 5, 10 & 14 must be crossed
- Step 6 RFO swing – No change of edge
4
List of Steps:
Hold
Kilian
Steps
1
2
3
4
5
6
7
8
9
10
11
12
13
14
Man
LFO
RFI
LFO
RFO-XF
LFI-XB
RFO-Swing
LFO
RFI
LFO
RFI-XF
LFO
RFI
LFO
RFI-XF
Lady
LFO
RFI
LFO
RFO-XB
LFI-XB
RFO–Swing
LFO
RFI
LFO
RFI–XF
LFO
RFI
LFO
RFI-XF
5
Beats
1
1
2
2
2
4
1
1
2
2
1
1
2
2
THE SKATER’S MARCH
12. LFI
Run
13. LFO
14. RFI
XF
11.
LFO
10. RFI XF
9. LFO
8. RFI Run
7. LFO
6. RFO Swing
5. LFI XB
4. RFO XF
3. LFO
2.RFI Run
1. RFO
Start
6
COUNTRY POLKA
Originated by: Edward O’neil (modified)
Music: Polka 2/4
Hold: Kilian
Tempo: 100 Beats
Pattern: Set
Notes:
All steps in this dance are progressive steps with the exception of step 4 and 8 of the
corner.
Step 1 – 8 make up the corner sequence of this dance.
Step 3 is a LFO of two beats. It is performed with a soft knee bend which is also
emphasised on the second beat to prepare for the following step which is a RFIXB:
immediately after the cross behind the free leg is stretched ahead, and the free foot
returns to the side of the employed foot on the second beat.
Step 9 – 12 make up the straightaway sequence of this dance.
Step 9 and 12 of the straightaway LFOI, six beats and RFOI, six beats. During the
first two beats, the free leg is brought forward. The skating knee is then bent with the
free leg extended fully in front and the outer toe wheel touches the surface directly in
front of the skating foot. On the third beat. immediately after touching the floor, the
free foot begins to travel to the rear. When the free foot arrives beside the skating
foot, which should be on the 4th beat, the edge is changed from outside to inside. The
free leg is then extended fully to the back and the inner toe wheel is touched on the
surface directly in line with the skating foot, on the 5th beat.
Attention points:
- Steps 4 & 8 must be crossed.
- During the execution of steps 9 & 12, attention must be paid to change of
edge (timing & edge). A good change of edge will ensure a good pattern.
- Progressive steps must be good progressive steps.
- Correct Kilian position must be held throughout the dance.
7
List of Steps:
Hold
Kilian
Steps
1
2
3
4
5
6
7
8
9
10
11
12
Man
LFO
RFI Run
LFO
RFI-XB
LFO
RFI
LFO
RFI-XB
LFO/I
RFO
LFI Run
RFO/I
Lady
LFO
RFI Run
LFO
RFI-XB
LFO
RFI
LFO
RFI-XB
LFO/I
RFO
LFI Run
RFO/I
8
Beats
1
1
2
2
1
1
2
2
6
1
1
6
COUNTRY POLKA
6. 6.
RFI
RFO
5.
LFO
4.
RFI/XB
3. LFO
7.
LFO
2. RFI Run
1. LFO
8.
RFI/XB
START
9.
LFO/I
10. RFO
11. RFI Run
12. RFO/I
REG-03-03
9
DENVER SHUFFLE
Originated by: Briggs & Johnson
Music: Polka 2/4
Hold: Kilian
Tempo: 100 Beats
Pattern: Set
Notes:
In this dance the steps are the same for Lady & Gentleman.
Steps 4, 10 & 17 are raised chasse’s
This dance features a “slide” movement on steps 6 & 7. During the preparation for
step 6, the right skate is brought up parallel to and alongside the left skate.
With both skates in contact with the surface, the body weight is transferred to the
right skate, with the left skate sliding forward into a leading position, all eight wheels
being on the skating surface.
In preparation for step 7, the left skate slides back and parallel to the right skate.
During step 7, the body weight is transferred to the left skate and the right skate now
slides forward into a leading position, all eight wheels being on the skating surface.
The slide movement is NOT a dance split, with the body weight equally distributed
between the two skates.
There should be no noticeable hesitation between the execution of the two slides.
All four wheels of the right skate are to be lifted from the skating surface in
preparation for step 8, the TWO beat XF-RFI.
Steps, 2, 8 & 14 are crossed progressive strokes.
The dance should be skated lively, with a bold approach to step execution.
It’s essential that the dance be controlled during the skating of the centre lobes edges
so as not distort the pattern at the corners of the rink.
10
Attention points:
- Steps 6 & 7 are slide steps, on edges, NOT flats
- Step 8 is a Crossed in Front RFI. It is very important that at the end
of step 7 the right skate raises from the floor before the cross preparing
for step 8
- Steps 2,8 & 14 must be executed with the cross very close
- Correct Kilian position must be held throughout the dance.
- Step 13 LFO run – must be an outside edge
- Step 15 must be a crossed behind
List of Steps:
Hold
Kilian
Steps
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
Man
LFO
XF-RFI
LFO
Chasse-RFI
LFO
LFO-Slide
RFI-Slide
XF-RFI
LFO
Chasse-RFI
LFO run
RFI run
LFO run
XF-RFO
XB-LFI
RFO
Chasse-LFI
RFO-Swing
on 3rd beat
11
Lady
LFO
XF-RFI
LFO
Chasse-RFI
LFO
LFO-Slide
RFI-Slide
XF-RFI
LFO
Chasse-RFI
LFO run
RFI run
LFO run
XF-RFO
XB-LFI
RFO
Chasse-LFI
RFO-Swing
on 3rd beat
Beats
2
2
1
1
2
2
2
2
1
1
1
1
2
2
2
1
1
4
DENVER SHUFFLE
7: RFI Slide
5: LFO
8: XF RFI
6: LFO Slide
9: LFO
10: RFI Chasse
4: RFI Chasse
3: LFO
11: LFO Run
12: RFI Run
2: XF RFI
13: LFO Run
1: LFO
14: XF RFO
Start
15: XB LFI
16: RFO
17: LFI Chasse
18: RFO
REG 03-03
12
FOURTEEN STEP
Originated by: Franz Scholler
Hold: Waltz and Partial Outside
Tempo: 108 Beats
Pattern: Set
Notes:
The dance begins with a sequence of three steps (step 2 being a run) forming a lobe curving
towards, then away from, the barrier, followed by a four beat swing roll (step 4) curving the
opposite way.
This is followed by another sequence for both partners, steps 5, 6 and 7 being a repetition of the
opening three steps, and step 7 is to skated slightly less deep than step 3, after which the lady turns
forward on step 8 and skates close beside the man in momentary open position.
The partner's shoulders should be parallel to each other and to the tracings.
After the man's mohawk on step 9 he should check his rotation with his shoulders and both partner's
shoulders should remain approximately flat to the tracings around the end of the rink (steps 10-14).
On step 9 (RFI) the lady crosses her foot behind for a cross chasse and step 11 is a run.
On step 10 the man steps close beside the skating foot but on step 11 (LBI) he runs backwards and
on step 13 he crosses in front.
At the end of step 13 the man is turning forward ready to commence step 14.
The lady skates an open mohawk on steps 12 and 13.
Attention points:
- Make sure all progressive steps are really progressive.
- The closed position MUST be maintained during the swing on step 4
with no change of edge
- Correct execution of step 8 of the man (Open Mohawk) and steps 7,8 & 9,
of the lady (Open Mohawk followed by a cross chasses)
- Correct execution of Open Mohawk of the lady (steps 12 &13)
13
List of Steps:
Hold
Waltz
Partial
Outside
Waltz
Steps
1
2
3
4
5
6
7
8
9
10
11
12
Man
LFO
RFI Run
LFO
RFO Swing
LFO
RFI Run
LFO
RFI Open
Mohawk
LBI
RBO
LBI Run
RBO
13
14
XF-LBI
RFI
14
Lady
RBO
LBI Run
RBO
LBO Swing
RBO
LBI Run
RBO
LFO
Beats
1
1
2
4
1
1
2
1
XB-RFI Chasse
LFO
RFI
LFO Open
Mohawk
RBO
LBI
1
1
1
1
1
2
FOURTEEN STEP
Either Diagram is acceptable depending on the size of the skating surface and the ability of
the skater/s.
15
FOURTEEN STEP
the skater/s.
16
THE 14 STEP PLUS – Solo dance only
Originated as 14 Step by Franz Scholler
Adapted to 14 Step Plus for Solo Dance by Ron Gibbs
Tempo: 108 Beats
Pattern: Set
Notes:
This dance has been adapted from the 14 Step incorporating all the Ladies and Men’s
steps
Steps 1, 2 & 3 and 14, 15 & 16:
are run sequences finishing with a strong outside edge towards the centre of the rink
Step 4: 4 beat outside swing:
Free Leg should swing back for 2 beats and forward on the count 3, 4 in time with the
music
Steps 8 & 9:
Open Mohawk: Struck at Instep
Step 13: XF LBI: 3 Turn followed by a second 3 Turn:
TIMING is important
Turns must be on the beats of the music.
Timing 1st beat XF 2nd beat 3 turn 3rd beat 3 turn
Step 17: 4 beat outside swing:
Free Leg should swing forward for 2 beats and backward on the count 3, 4 in time
with the music
Step 25 & 26 Open Mohawk: Crossed and struck at Instep
Step 27 LFO XB Mohawk:
Must be crossed behind and not a step forward
Free Leg to be left in a forward position in preparation for Step 28 run – NOT A
CHASSE
Timing of these steps 25, 26 & 27 is important
Step 28 RFI runA forward progressive step – not crossed
All Mohawks must be crossed and NOT heel to heel
17
Attention points:
- All progressive steps must be progressive
- Correct execution of steps 8 & 9 (Open Mohawk)
- Correct execution of step 13. Attention to the accuracy of the three turn and
of the correct time.
- Correct execution of steps 25,26,27 & 28. Step 28 must be a run
List of Steps:
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
Steps
LFO
Run RFI
LFO
RFO Swing free leg forward on 3rd Beat
LFO
Run RFI
LFO
RFI Open Mohawk (Heel to Instep to step 9)
LBI
RBO
Run LBI
RBO
LBI XF (Crossed in Front) LBI Three Turn on 2nd Beat
to LFO and Three Turn to LBI on 3rd Beat
RBO
Run LBI
RBO
LBO Swing free leg backward on 3rd Beat
RBO
Run LBI
RBO
LFO
RFI Crossed Behind
LFO
Run RFI
LFO Open Mohawk (Heel to Instep) to step 26
RBO
LFO Crossed Behind Mohawk
RFI run
18
Beats
1
1
2
4
1
1
2
1
1
1
1
1
3
1
1
2
4
1
1
2
1
1
1
1
1
1
1
1
THE 14 STEP PLUS
25/26 LFO Open
Mohawk to RBO
24. RFI Run
27. LFO XB
Mohawk
23. LFO
28. RFI Run
22. RFI XB
21. LFO
1. LFO
Start
2. RFI. Run
20. RBO
3. LFO
19. LBI Run
18. RBO
Centre Line
4. RFO.
Swing
Free Leg
on 3rd Beat
17. LBO.
Swing
Free Leg
on 3rd Beat
5. LFO
16. RBO
6. RFI. Run
7. LFO
15. LBI Run
8. RFI
Open
Mohawk
to LBI
14. RBO
10. RBO
Amme nde d
August 2008
11. LBI
Run
12. RBO
19
13. LBI XF
3 Turn to LFO
3 Turn to LBI
KILIAN
Originated by: Karl Schreiter
Hold: Kilian
Tempo: 108 Beats
Pattern: Set
Notes:
The Kilian is a test of close and accurate footwork, unison of rotation and control. Upright body
posture is required throughout the dance and the partners should look up - not down.
The man's right hand should clasp the lady's right hand and keep it firmly pressed on her right hip to
avoid separation.
The man's hand should clasp her left hand so that her left arm is firmly extended across his body
throughout the dance and the clockwise rotation well controlled.
Step 1 must begin on the strong beat of the music.
There are 14 steps skated to 16 beats of music.
Steps 3 and 4 are the only ones held for two beats and MUST be outside edges. All others are one
beat steps. Step 2 is a run. Step 3 is held for two beats and should cut inside the arc of the circle (i.e.
the continuous axis).
Step 4 is a two beat (RFO) which should cut outward to the arc of the circle and should be a true
outside edge. Correct lean towards the outside of the circle is most important on this edge.
Step 5 is a run and during steps 5, 6 and 7 the lean is into the circle.
At the start of step 8, the lean shifts towards the outside of the circle and this lean is
maintained through step 9. Step 8 (RFO) is a crossed forward step while step 9 (LFI)
is crossed behind.
Steps 9 and 10 constitute an open choctaw. Strong shoulder checking is needed at the start of step
10 in order to counteract the turning movement. The right skate takes the floor on the inner edge
side of the instep of the old skating foot in momentary open hip position. The new (left) free foot,
leaves the floor in open hip position, and at step 11 crosses behind the skating foot to a LBI edge.
Step 12 (RBO) is a close step.
Step 13 (LBI) is crossed in front
Step 14 (RFI) should be stepped close to the heel of the skating foot. This is a one beat edge.
20
Attention points:
- Steps 3 and 4 must have good outside edges
- Pay attention to steps 5,6 & 7 that must be progressive steps
- Steps 9 &10 – good inside edge on Step 9 and good outside edge
on step 10 – the Choctaw must be done smoothly without
jumping.
- Step 11 must be an inside edge not flat.
- Attention to step 14 for the man. This step must be struck from
the side of the skating foot, in line, and NOT behind the lady.
List of Steps:
Hold
Kilian
Steps
1
2
3
4
5
6
7
8
9
10
11
12
13
14
Man
LFO
RFI Run
LFO
RFO
LFO
RFI Run
LFO
XF-RFO
XB-LFI Choctaw
RBO
XB-LBI
RBO
XF-LBI
RFI
21
Lady
LFO
RFI Run
LFO
RFO
LFO
RFI Run
LFO
XF-RFO
XB-LFI Choctaw
RBO
XB-LBI
RBO
XF-LBI
RFI
Beats
1
1
2
2
1
1
1
1
1
1
1
1
1
1
KILIAN
13: XF LBI
11: XB LBI
12: RBO
10: RBO
14: RFI
9: LFI Choctaw
8: XF RFO
7: LFO
6: RFI Run
5: LFO
4: RFO
3: LFO
2: RFI Run
Start
22
1: LFO
KILIAN
13: XF LBI
11: XB LBI
12: RBO
10: RBO
14: RFI
9: LFI Choctaw
8: XF RFO
7: LFO
6: RFI Run
5: LFO
4: RFO
3: LFO
2: RFI Run
Start
1: LFO
Diagram showing two sequences
23
KILIAN
Optional pattern
24
CASTEL MARCH
By Odoardo Castellari
Holds: Kilian
Reverse Kilian
Closed
Tempo: 100 Metronome
Set Pattern
Notes:
- All steps, not otherwise described, are runs.
- All steps that are the same for man and lady are shown only one time in the
diagram.
- Steps from 1 to 8 (included) are in Kilian position.
- Step 6 – The couple skate a closed Mohawk and remain in Kilian position.
- Step 9-10 – Step 9 is a cross forward, then the partners release the hold and turn
from left inside backward to right inside forward (step 10). The left foot begins a half
three turn with the right foot close (parallel) then the right foot skates a right forward
inside. At the end of the step the free leg crosses behind the skating foot. The
partners skate separately, turning counter clockwise. The lady goes to the man’s
back and the couple take up reverse Kilian position.
- Step 13 for the Man – 13a/13b for the Lady – The partners make a left forward
outside cross roll; on the second beat the man skates a three turn while the lady
makes a right forward inside chasse.
- Steps 14 and 15 are in Closed position (Waltz)
- Steps 16a/16b for the Man – 16 for the Lady. The Man makes a right back outside
and a left chasse; the Lady makes a left forward outside and then a three turn.
- Steps 17 and 18 are in Reverse Kilian position.
- Step 19. It begins with the couple in Reverse Kilian position right back outside ; the
left leg, which is forward has to be taken backwards (swing) with a strong movement,
to prepare the next step.
- Step 20. With the execution of the Closed Mohawk (left forward outside) the couple
will be in Kilian position, the right leg forward and stretched. The Kilian position
will remain until step 27.
- Steps 23 and 14: They are two very short steps, made only in one beat of the music:
with step 23 (right forward outside) the partners cross in front and quickly skate a left
inside edge crossed behind
- Step 25. Cup step; It is a Chasse where the free foot swings forward.
- Step 28 a-b-c-d; It is a particular step of five beats of music, which starts in Kilian
position.:
28a – left forward outside run (1 beat);
28b – the right foot is taken close, parallel to the left foot and immediately the couple
go into a thrust, during the 2nd beat (thrust: left and right foot together on the floor;
then left knee is very bent and pushed forward; the right let is stretched back;
25
28c – the couple remain on a left outside edge and the right skate, gliding on the
floor, swings forward; the couple change into tandem position (lady in front (left
skates in the same line ), both legs are stretched;
28d – 4 and 5 beats – the right leg comes back (right foot is close near left foot) so
the couple change from forward outside to left forward inside, the lady goes to the
left side of the man; in this position the left hands of the partners are held and lifted
over the lady’s head, the right hands held on the lady’s right hip. This hold remains
during steps 29 and 30.
- Step 39. (this step begins in the same position as step 28d) cross left forward; the
couple make a three turn on the 2nd beat.
- Step 31. Kilian position; this position remains until the end of the dance.
- Steps from 35 to 37: Step 35 is a RFO cross roll, step 36 is skated on the flat with
both skates on the floor. (Flat, the skaters bring their left feet close to the right,
throwing all their weight on the left and pushing the right leg forward); then lift the
right foot from the floor, the couple skate a cut-step right forward inside (step 37)
Attention points:
-Attention to the correct timing of the steps 9 -10,24 and 25 (half beat each) also the
step 28 (5 beats).
-Precise execution of the change of hold during the step 10.
-Closed mohawk between steps 19 and 20 and correct execution of the step 21which
must not be crossed.
-Step 28 : change of positions and change of edge maintaining fluidity.
26
List of Steps:
Position
Kilian
Change position
Kilian Reverse
Change pos.
Closed
Change position
Kilian Reverse
Change position
Kilian
See notes
Kilian
See notes
Step N°
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16a
16b
17
18
19
20
21
22
23
24
25
26
27
28a
28b
28c
28d
29
30
31
32
33
34
35
36
37
MAN
LFO
RFI
LFO
RFO – XF
LFI – XB
RBI – Closed
Mohawk
LBO
RBO
LBI – XF
RFI
LFO
RFO – Cross Roll
LFO – Cross Roll – 3
BEATS
1
1
1
1
1
1
RBO
LBI
RBO
LBI – Chasse
RBO
LBO – XB
RBO – XB – Swing
LFO – Closed
Mohawk
RFI
LFO
RFO – XF very short
LFI – XB very short
RFO – Cut Step
LFI – XF
RFI
LFO
THRUST
LFO – Swing
LFI – Change of edge
RFO
RBO
LFO – Mohawk
RFI – XB
LFO
RFO – Cross Roll
LF – Flat (R foot F)
RFI – Cut Step
1
1
27
2
1
1
2
1
1
2
1
1
1
1
2
1
1
2
2
1
1
½
½
1
2
1
5
2
2
2
1
1
2
1
1
2
LADY
LFO
RFI
LFO
RFO – XF
LFI – XB
RBI – Closed
Mohawk
LBO
RBO
LBI – XF
RFI
LFO
RFO – Cross Roll
LFO – Cross Roll
RFI – Chasse
LFO
RFI
LFO – Three
Step N°
1
2
3
4
5
6
RBO
LBO – XB
RBO – XB – Swing
LFO – Closed
Mohawk
RFI
LFO
RFO – XF very short
LFI – XB very short
RFO – Cut Step
LFI – XF
RFI
LFO
THRUST
LFO – Swing
LFI – Change of edge
RFO
RBO
LFO – Mohawk
RFI – XB
LFO
RFO – Cross Roll
LF – Flat (R foot F)
RFI – Cut Step
17
18
19
20
7
8
9
10
11
12
13a
13b
14
15
16
21
22
23
24
25
26
27
28a
28b
28c
28d
29
30
31
32
33
34
35
36
37
28
QUICKSTEP
Originated by: Reginald Wilkie & Daphne Wallis
Music: Quickstep 2/4
Hold: Kilian
Tempo: 112 Beats
Pattern: Set
Notes:
The partners dance in Kilian position.
The steps are the same for both lady and man.
The dance must be skated in keeping with the music which is fast and of bright character.
Step 2 A chasse.
Step 4 A run
Step 5 A 4 beat LFO forming the first part of a swing Choctaw.
Prior to the turn the lady must be against the man's hip and following along his
tracing.
Step 6 A change of edge RBI-O held for three beats. The free foot goes forward on 1st beat, then is
drawn down on the 2nd beside the skating foot and swung smoothly outward and backward to aid
in making the change of edge on the 3rd beat, which should be distinct.
The remaining steps should be skated with plenty of life and the edges on steps 7, 8 and 9 should
be as deep as possible.
Step 7 Started crossed behind.
Step 10 Although it is held for four beats, it is a light edge started with the knee well bent.
Step 14 is a run
To ensure a really good performance it is essential that the pair remains hip to hip that is, the man's
right hip against the lady's left.
Many skaters experience difficulty in striking from RBO to LBI (Steps 10 and 11), the right outside
should be well controlled and the lady must have no tendency to swing in front of the man.
Steps 13 to 18 are skated very lightly, but a tripping character should be imparted to them.
On step 17, the right foot is held in front before being crossed in front for step 18.
29
Attention Points:
- Step 5 must have a good outside edge maintained until the execution of the Choctaw, which
must be done smoothly, and in correct time.
- Attention to the change of edge on step 6 and make sure Step 7 is a LBI XB
- Steps 9 &10 are crosses made very close.
- Steps 11 &12 must have good inside edges.
- Change of edge on step 17 is short but must be clear.
- The Kilian position must be maintained.
List of Steps:
Hold
Kilian
Steps
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
Man
LFO
RFI Chasse
LFO
RFI Run
LFO Swing
Closed Choctaw
RBI/O change
edge
XB LBI
RBI
XF LBO
XB RBO
LFI
RFI
LFO
RFI Run
LFO
XF RFO
XB LFI/O
XF RFI
30
Lady
LFO
RFI Chasse
LFO
RFI Run
LFO Swing
Closed Choctaw
RBI/O change
edge
XB LBI
RBI
XF LBO
XB RBO
LFI
RFI
LFO
RFI Run
LFO
XF RFO
XB LFI/O
XF RFI
Beats
1
1
1
1
4
3
1
1
1
4
2
2
1
1
1
1
1
1
QUICKSTEP
31
PASO DOBLE
Music: Paso Doble 2/4
Hold: Tango, Waltz, Foxtrot
Tempo: 112 Beats
Pattern: Set
Notes:
All edges are of one beat, except one two beat (Step 17) and one three beat (step 28) for the lady,
and two two beat (steps 17 and 20) and one three beat (step 28) for the man.
The partner's relative positions change during the dance. Steps 1 to 15 are skated in Tango position,
steps 16 to 20 in Waltz position, and steps 21 to 28 in Foxtrot position.
The dance starts with a run (step 2) followed by two chasses (steps 4 and 6), forward for the man
and backward for the lady.
The man keeps his partner to his right, hip to hip (Tango position) to step 15.
Steps 8 and 9 are, however, most unusual being skated on the flat with both feet on the skating
surface and foot sliding by foot very closely. The man brings his right foot (step 8) close to the left
with both knees straightened, throwing all his weight on his right and then bending this knee
strongly, allowing the left leg, rigidly held, to shoot forward without being lifted from the skating
surface.
For step 9 his feet are reversed, the left foot being brought back to the right then the left knee is
flexed, pushing the stiffened right leg forward on the rink.
The steps for the lady correspond, except that she is travelling backwards. On her step 8 the weight
is transferred to the left foot, which is bent as her right foot passes to the front, followed by
transferring the weight to the right foot as the left foot moves forward for step 9.
Step 10 must not be slurred but the feet lifted distinctly from the skating surface. The following
change of edge (step 11) should be skated boldly by both and the effect to be attained is a
pronounced outward bulge of the pattern.
The man's steps 12-16 consist of a crossed in front RFI (step 12), a RFI Run (step 14) and a
mohawk begun crossed behind (steps 15 and 16), whilst his partner skates LBI crossed behind (step
12), RBO (Step 13), LBI crossed behind (step 14), RBO (step 15) and a front crossed LBI (step 16).
The following two beat edge on step 17, where the man extends his free leg in front to match the
lady's which is held behind on her corresponding RFI edge, is the first two beat edge in the dance,
and the first of four consecutive edges skated in waltz position.
32
The man then makes a backward chasse, LBI crossed in front (step 19), then a two beat RBO (step
20) and turning forward into Foxtrot position skates a chasse (step 22) and run (step 24). During this
period the lady is skating a forward cross chasse (step 19) followed by two open chasses (steps 2022) and a run (step 24). The first (step 20) of the two open chasses is skated by the lady in two steps
(steps 20a and 20b) of one beat each, during which the man does a RBO edge (step 20) of two
beats.
The lady's steps 21-28 are identical with the man's with the exception of the end step 28, when she
skates a short open swing mohawk to enable her to start the dance sequence again in Tango
position.
Probably the most difficult portion of the dance is the cross rolling movement on steps 26, 27 and
28, where the man's and lady's edges are identical except for the final part of the last step. These
edges must be definitely cross rolled, the deeper the cross roll the better. This necessitates very
supple knee action and usually takes considerable practice to do well, owing to the fast tempo of the
dance and the fact that these cross rolls last only one beat of the music each.
On the last cross roll, step 28, (a 3 beat edge) both partners skate a bold RFO which changes to RFI.
The free legs are swung a little to the front and then back to the heel, while the man remains on the
RFI and the lady makes a quick open mohawk to LBI and immediately places her right foot down
close to the left on RBO, which is the opening step of the repetition of the dance sequence.
Perhaps the pattern might be called a ragged ellipse distorted here and there by inward and outward
bulges.
As to the contour of the dance: the opening steps ( 1 and 2) are on a curve, but the general direction
of the chasse and scissor steps (3-9) is rather straight. Steps 10 and 11 are a sudden outward bulge,
followed by steps 12 to 25 which are all on a true circle.
After this come outward and inward deviations on the cross rolls, steps 26 to 28, and finally an
outward bulge at the end of step 28.
Attention points:
- Pay attention to steps 4,6,19,20 & 22 which are chasses
- Steps 8 & 9 must be skated on a FLAT
- Step 10 – right foot must be lifted and put across into a crossed-in-front
position - not kept on the floor
- Change of edge on step 11 must be strong and clear
- Steps 26,27 & 28 are quick cross rolls on edges made smooth without
- jumping.
33
List of Steps:
Hold
Steps Man
Beats Lady
Beats
Tango
1
2
3
4
5
6
7
8
9
10
11
LFO
RFI Run
LFO
RFI Chasse
LFO
RFI Chasse
LFO
RF Left Foot Forward
LF Right Foot Forward
XF RFO
XB LFI/O change of
edge
XF RFI
LFO
RFI Run
XB LFO Open
Mohawk
RBO
LBI
RBO
LBI Cross Chasse
RBO
1
1
1
1
1
1
1
1
1
1
1
RBO
LBI Run
RBO
LBI Chasse
RBO
LBI Chasse
RBO
LB Right foot forward
RB Left foot forward
XB LBO
XF RBI/O Change of
edge
XB LBI
RBO
XB LBI
RBO
1
1
1
1
1
1
1
1
1
1
1
LFO
RFI Chasse
LFO
RFI Run
LFO
Cross Roll RFO
Cross Roll LFO
Cross Roll RFO/I
Change of edge
1
1
1
1
1
1
1
3
XF LBI
RFI
LFO
RFI Cross Chasse
LFO
RFI Chasse
LFO
RFI Chasse
LFO
RFI Run
LFO
Cross Roll RFO
Cross Roll LFO
Cross Roll RFO/I
Change of edge
followed by short
swing open Mohawk
to LBI
1
2
1
1
1
1
1
1
1
1
1
1
1
3
12
13
14
15
Waltz
Foxtrot
16
17
18
19
20A
20B
21
22
23
24
25
26
27
28
34
1
1
1
1
1
2
1
1
2
1
1
1
1
PASO DOBLE
16 X FRONT LBI
35
GLIDE WALTZ
Originated by: Unknown
Music: Waltz 3/4
Hold: Kilian
Tempo: 120 beats
Pattern: Set
Notes:
The dance is performed all in Kilian Position and the steps are the same for both
skaters. This is a easy dance and is very important to be in time.
Start the Dance with a Strong Outside Edge towards the Barrier.
This is followed by a RFI Chasse.
The Right Foot is brought alongside the Left Foot, side by side.
The left foot is lifted evenly (Parallel) off the floor, no more than 2 inches
(5 cm) and put down at the side of the Skating Foot.
The feet MUST NOT pass whilst skating a Chasse.
Step 4 RFI must be struck from the side of the Skating Foot – Feet MUST NOT pass
Step 11 LFO should be a true Edge moving towards the Centre of the rink
– this is followed by a Chasse and another Strong Outside Edge going towards the
Barrier.
Kilian Hold throughout this Dance.
At all times the Lilt and Sway of the Waltz should be followed.
Attention points:
- Steps 2,6,10 &13 must be raised chasses, parallel with the floor,
3 cm up and put back at the side – NOT progressive
- Steps 3,11 &14 must be good outside edges
- Steps 4 & 8 – good inside edges following the radius of the dance.
36
List of Steps:
Hold
Kilian
Step
s
1
2
3
4
5
6
7
8
9
10
11
12
13
14
Man
Lady
Beats
LFO
RFI – Chasse
LFO
RFI
LFO
RFI – Chasse
LFO
RFI
LFO
RFI – Chasse
LFO
RFO
LFI – Chasse
RFO
LFO
RFI – Chasse
LFO
RFI
LFO
RFI – Chasse
LFO
RFI
LFO
RFI – Chasse
LFO
RFO
LFI – Chasse
RFO
2
1
3
3
2
1
3
3
2
1
3
2
1
3
37
GLIDE WALTZ
38
TUDOR WALTZ
Originated by: Ronald E.Gibbs
Music: Waltz 3/4
Hold: Kilian
Tempo: 144 Beats
Pattern: Set
Notes:
Steps 1,2 & 3 and steps 4,5 & 6 are chassé sequences
On step 7 (LFO) allow the right shoulders to turn back in line with the tracing in readiness for
the RBO closed Mohawk on step 8.
After the mohawk on step 8, the position of the man's free leg is along the inside of the lady's
skating foot.
On the 4th beat of step 8, the free legs are swung back, with the lady's free leg along the inside
of her partner's skating foot.
The left shoulders should be held back during all of the six beats during which an edge
MUST be maintained.
Steps 9, 10 and 11 are a chassé aimed across the end of the rink.
On step 12 (cross roll RFOI, 9 beats of music) the free legs are held back for three beats.
On the fourth beat, the legs are swing forward and then backward on the seventh beat, the
change to RFI being held for three beats.
The Kilian hold is maintained throughout the dance.
Partners must skate close together, without parting at the hips, and the shoulders must be held
in parallel position.
The rhythm and lilt of the waltz must be emphasised.
Attention points
- Steps 2,5 & 10 are side by side chasses
- Step 7 must be a good LFO with no change of edge
- Step 8 Closed Mohawk, must be done in time and with the foot close
skated with a good outside edge and swung free leg.
- Pay attention to the timing of the change of edge on step 12 – this
must be done on the 7th beat.
- Kilian position must be held throughout the dance.
39
and
List of Steps:
Hold
Kilian
Steps
1
2
3
4
5
6
7
8
9
10
11
12
Man
LFO
RFI-chasse
LFO
RFO
LFI-Chasse
RFO
LFO
RBO-Closed
Mohawk
LFO
RFI-Chasse
LFO
Cross Roll
RFO/I
40
Lady
LFO
RFI-Chasse
LFO
RFO
LFI-Chasse
RFO
LFO
RBO-Closed
Mohawk
LFO
RFI-Chasse
LFO
Cross Roll
RFO/I
Beats
2
1
3
2
1
3
3
6
2
1
3
9
TUDOR WALTZ
12. RFO/I Cross Roll
11. LFO
10. RFI Chasse
9. LFO
8. RBO
Closed
Mohawk
7. LFO
6. RFO
5. LFI Chasse
4. RFO
3. LFO
2. RFI Chasse
1. LFO
Start
41
TERENZI WALTZ – Solo Dance Only
Originated by: Jackie Terenzi
Music: Viennese Waltz 3/4
Tempo: 168 Beats
Pattern: Set
Notes:
Step 1 LFO 3 Turn to BI on the 3th Beat of the 6 Beat Edge
Hold the BI edge for 3 beats with a "soft knee action
Steps 4, 8, 23 & 27: Outside Edge Swinging of the Free Leg on the 4th beat.
This should a pendulum movement. Free Leg should first of all go back
and then swing forward as a pendulum would, in time with the music
Step (11) & (26) Open Mohawks: Should be crossed and struck at the instep
Attention points:
- Step 1 must be a good clean three turn – NOT swung
- Steps 11 & 26 must be Open Mohawks
- Make sure chasses are skated with feet side-by-side
(steps 3,14,22,31 & 34)
42
List of Steps:
Steps
Beats
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.
31.
32.
33.
34.
35.
36.
LFO 3 turn to BI −
Turn 3 turn on 3rd Beat − Hold BI for 3 Beats
RBO
LBI Chasse
RBO Swing Free Leg on 4th Beat
LBO
RFO
LFI Run
RFO Swing Free Leg on 4th Beat
LFO
RFI
LBI Open Mohawk - Struck at Instep
RBO
LFO
RFI Chasse
LFO
RFO Crossed in Front
LFI/O Crossed Behind - Change Edge on Beat 3
RFI Crossed Behind
LFO 3 turn to BI
RBO
LFO
RFI Chasse
LFO Swing Free Leg on 4th Beat
RFO
LFI
RFI Open Mohawk - Struck at Instep
LBO Swing Free Leg on 4th Beat
RBO
LBI Run
RBO
LBI Chasse
RBO
LBO
RBI Chasse
LBO
RBO
43
6
2
1
6
3
2
1
6
3
2
1
3
2
1
3
3
3
3
3
3
2
1
6
3
2
1
6
2
1
2
1
3
2
1
3
3
TERENZI WALTZ
32. RBO
36. RBO
Start
31. LBI
Chasse
33. LBO
35. LBO
30. RBO
34. RBI
Chasse
1. LFO 3
Turn to BI
29. LBI
Run
28. RBO
2. RBO
3. LBI Chasse
27. LBO Swing
on 4th Beat
4. RBO Swing
on 4th Beat
26. RBI Open Mohawk
25. LFI
5. LBO
24. RFO
6. RFO
23. LFO Swing
on 4th Beat
7. LFI Run
8. RFO Swing
on 4th Beat
22. RFI Chasse
9. LFO
10. RFI
11. LBI Open
Mohawk
12. RBO
21. LFO
16. RFO
Cross Roll
13. LFO
20. RBO
17. LFI/O
XB
19. LFO 3
to BI
15. LFO
14. RFI
Chasse
18. RFI XB
44
KLEINER (LITTLE) WALTZ
Originated by: Hans Jurgen Schamberger
Music: Waltz 3/4
Hold: Waltz
Tempo: 138 Beats
Pattern: Set
Notes:
The waltz is skated in waltz position along the base line. The dance consists of a
chasse step series along the length of the rink, forward for the man and backwards for
the lady.
The chasses, as in Glide Waltz, are broken by a three beat outside edge which must
be taken from the side of the employed foot to obtain a good outside edge.
Special attention must be paid to the quality of the chasses.
The first step is a two beat edge with a good stretched free leg. On step 3 the free foot
should be set down by the side of the employed foot with a slight knee bend. The
former employed foot should be clearly lifted when skating a good chasse.
On step 12 at the end of the rink, the man skates a three turn, while the lady turns to
forwards. The turn is made on the third beat.
Step 13 is a six beat outside edge swing for both skaters followed by two chasse step
series.
At the end of the rink on step 19 the lady does a three turn whilst the man changes to
forward.
After a six beat edge the repetition of the dance is started on the opposite side of the
rink to the start.
Attention points:
- Correct execution of Chasses
- Pay attention to the edges of steps 1-11. This is important so
as to have a good pattern.
- Attention that steps 13 & 16 are outside edges with no change of edge.
- The Waltz position must be kept in all parts of the dance.
45
List of Steps:
Hold
Waltz
Steps
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
Man
RFO
LFI Chasse
RFO
LFO
RFI Chasse
LFO
RFO
LFI Chasse
RFO
LFO
RFI Chasse
LFI Three
RBO Swing
LBO
RBI Chasse
LBO
RBO
LBI Chasse
RBO
LFO Swing
46
Lady
LBO
RBI Chasse
LBO
RBO
LBI Chasse
RBO
LBO
RBI Chasse
LBO
RBO
LBI Chasse
RBO
LFO Swing
RFO
LFI Chasse
RFO
LFO
RFI Chasse
LFO Three
RBO Swing
Beats
2
1
3
2
1
3
2
1
3
2
1
3
6
2
1
3
2
1
3
6
KLEINER (LITTLE) WALTZ
47
EUROPEAN WALTZ
First performed about 1900 but Originator unknown.
Music: Waltz 3/4
Hold: Reverse Waltz
Tempo: 120 Beats
Pattern: Set
Notes:
The basic edges of the European Waltz consist of a three turn, an outside back edge, and an outside
forward edge for the man, while the lady skates an outside back edge.
Semi circular lobes of these three edges are skated along the sides of the rink first starting towards
the long axis, the second starting towards the barrier, etc.
It’s possible insert 3, 4 or 5 three, but chosen the number in the first sequence the team must use this
number until the end. Judges will penalize severally for this mistake.
The lobes along the sides of the rink are connected across the rink ends by larger lobes in which the
three sequences have been increased by adding several more three turns and back edges for each
partner.
Commence all edges on a bent tracing knee with tracing shoulder slightly ahead – never with the
free shoulder leading.
The man's three turn at the beginning of each lobe is started as a cross roll. Threes must be turned
between the partners feet.
In turning the three the tracing hip is turned towards the partner and is practically in line with the
tracing foot.
The unemployed hip is pressed back so that the instep of the free foot, with the toe turned
downward and outwards, is in line with and, for the turn, slightly behind the tracing foot (not by the
side). Rotate the unemployed shoulder in the direction of the turn, then on the third beat, with a
stretching of the knee, the weight evenly on the skate, and the turning to forward of the unemployed
hip, the tracing hip is allowed to turn in line with the shoulders.
As the turn is made the shoulders and hips must be checked to avoid a natural tendency to revolve
too far.
Three turns to be clean (not pulled), and turned between the partner's feet. After the turn the free
foot should be placed on the floor (not dropped), close to and slightly behind the back inside tracing
foot.
The partners skate this dance in closed or waltz position and the man should remain directly facing
his partner on all edges.
The rotation of the partners around each other is continuous throughout each lobe and reverses its
direction at the beginning of every new lobe.
48
Attention points:
-
Steps 1 & 4 must be outside edges
Steps 2 & 5 must be good cross rolls
All three turns must be turned between the partners feet and on the third beat.
The three turn around the ends of the floor and centre should always be on good edges
following the radius of the floor at the ends and not hooked in the centres.
List of Steps:
Hold
Waltz
Steps Man
1
LFO
2
Cross Roll RFO
Three to RFI
3
LBO
4
RFO
5
Cross Roll LFO
Three to LBI
6
RBO
7
LFO Three to LBI
8
RBO
9
LFO Three to LBI
10
RBO
11
LFO Three to LBI
12
RBO
49
Lady
RBO
LBO
Beats
3
3
RFO Three to RBI
LBO
RBO
3
3
3
LFO Three to LBI
RBO
LFO Three to LBI
RBO
LFO Three to LBI
RBO
LFO Three to LBI
3
3
3
3
3
3
3
EUROPEAN WALTZ
50
ASSOCIATION WALTZ
Originated by: Adapted from Imperial Waltz (L.Gowing) by Ronald E.Gibbs
Music: Waltz 3/4
Hold: Waltz (except steps 12 & 25)
Notes:
Steps 1,2,3
Tempo: 132 Beats
Pattern: Set
& 14,15,16 Are a chasse sequence.
Steps 3 & 16 Free legs must swing back (for the partner going forward) and forward on the fourth
beat.
Step 4 A three turn for the man, lady steps forward, following man.
Step 5 & 18 Free legs must swing back (for the partner going forward) and forward on the fourth
beat.
Step 6,7,8,9
& 19,20,21,22
This is a run sequence with a count of 1.2.3.1
Step 9 & 22 Must be struck from the side.
Step 9,10,11 For the man is a chasse: The lady's step comprises a heel to heel open mohawk.
NOTE: Timing of 2 beats on Step 9 one beat on Step 10 to three beats on Step 11.
Step 12 The man strikes from the side, a three beat RFI. The lady turns a three
directly in front of the man under his left arm, whilst maintaining hold. At this point
the partners change position so the steps are reversed.
Step 13 The man strikes his three turn to move past the lady. The lady's steps must follow the mans.
Step 17 A three turn for the lady. Mans step to follow.
Step 22,23,24 For the lady is a chasse: The man's step comprises a heel to heel open
mohawk.
NOTE: Timing of 2 beats on Step 22 one beat on Step 23 to three beats on Step 24.
Step 25 Lady skates a RFI struck from the side. Man turns in front of lady not
holding hands.
Step 26
Lady strikes her three turn to move past man.
NOTE: THE WALTZ POSITION MUST BE MAINTAINED THROUGHOUT AND THE
FREE LEGS MUST MATCH AT ALL TIMES. SEMI SIDE BY SIDE POSITIONS MUST
BE AVOIDED.
51
Attention points:
-
Steps 2,10 & 15 must be side by side chasses
Steps 3,5,16 & 18 must be good outside edges.
Attention to timing of sequences, 6,7,8 & 9 and 19,20,21 & 22.
Step 10 for the man, 23 for the lady must be heel to heel Mohawks.
Steps 4,13 & 25 – 3 turns – edge must be checked not swung.
Steps 9,10,11 & 22,23,24 – timing should be 2, 1, 3
List of Steps:
Hold
Waltz
See Note
Waltz
See Note
Waltz
Steps Man
Lady
Beats
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
RBO
LBI Chasse
RBO Swing
LBO
RFO Swing
LFO
RFI Run
LFO Run
RFI
LBI Open Mohawk
RBO
LFO Three
RBO
LFO
RFI Chasse
LFO Swing
RFO Three
LBO Swing
RBO
LBI Run
RBO Run
LFO
RFI Chasse
LFO
RFI
LFO Three
2
1
6
3
6
1
1
1
2
1
3
3
3
2
1
6
3
6
1
1
1
2
1
3
3
3
LFO
RFI Chasse
LFO Swing
RFO Three
LBO Swing
RBO
LBI Run
RBO Run
LFO
RFI Chasse
LFO
RFI
LFO Three
RBO
LBI Chasse
RBO Swing
LBO
RFO Swing
LFO
RFI Run
LFO Run
RFI
LBI Open Mohawk
RBO
LFO Three
RBO
52
ASSOCIATION WALTZ
Mens
Steps
Ladies
Steps
STEP 1: Mans step 1 of the Dance STEP 14: Ladies step 1 of the Dance
53
FLIRTATION WALTZ
Originated by: Frieda Peterson
Music: Waltz 3/4
Hold: Kilian, Tandem, Rev.Kilian
Tempo: 120 Beats
Pattern: Set
Closed
Notes:
The dance begins in the Kilian position with step No 1, a LFO 3 beat aimed toward
the barrier.
Step nos. 4 and 5 are skated in Tandem position.
Step nos. 6, 7, 8 and 9 are skated in Reverse Kilian Position.
Step 9 is a LFOI 6 beat change of edge, the change of edge occurs on count 4 of the
music as the free foot passes alongside (back to forward swing) of the left and
continues travel to the extended forward position.
During Step 16, man and lady swing their free legs in unison, man from back to
forward, lady from forward to backward.
On the extreme end of this 6 beat edge, the man raises the lady's right hand with his
left hand, holding it above her head in preparation for step 17.
Step 17, the lady executes a 5 step turn while the man strokes a RFO 6 beat edge. The
man's right hand and lady's left hand are free until the lady's 5th step when Waltz
position and hold is again resumed.
The lady should exercise extreme caution during this step 5 turn, so that the first three
steps, LBO, RFO and LFI are aimed towards the centre of the rink.
During step 18, the man swings his right free leg from back to forward in unison with
the lady's left leg swing from forward to backward.
Step 19, the man strokes a RFOI 6 beat edge, while the lady strokes 19a and 19b, a
LBO 3 beat edge to a RFI 3 beat edge, a closed Choctaw.
As the lady strokes step 19b, the man changes from outside to an inside edge, both
partners immediately swinging their left free legs forward.
On the extreme end of the lady's step no 19a, a LBO 3 beat edge, the man releases the
lady's right hand and she places her right hand on her right hip near the waist.
As the lady turns forward to stroke step 19b, a RFI 3 beat edge, partners resume
Kilian position.
During the back to forward turn for the lady, the man's and lady's hands are
momentarily free.
54
Attention points:
- Steps 1,6,16 & 18 no changes of edge as free leg drops.
- Good execution of Open Mohawks – aimed at the instep on
Steps 4,11,17 & 23,
- The rhythm and “lilt” of the Waltz must be emphasised.
- Pay attention to timing of step 17 for the lady.
List of Steps:
Hold
Steps Man
Beats
Lady
Beats
Kilian
1
2
3
4
5
6
7
8
9
LFO
RFO
LFI Open Mohawk
RBI
LBO
RFO
LFO
RFI
LFO/I Change Edge
Swing
RFI Open Mohawk
LBI
RBO
LFO
RFI
LFO
XB-RFI Chasse
LFO Swing
RFO
3
3
2
1
3
3
2
1
6
LFO
RFO
LFI Open Mohawk
RBI
LBO
RFO
LFO
RFI
LFO/I Change Edge
Swing
RFI Open Mohawk
LBI
RBO
LFO Three
3
3
2
1
3
3
2
1
6
LFO Swing
RFO/I change edge
6
6
LFO
RFI
LFO
RFI Open Mohawk
LBI
RBO
2
1
3
2
1
3
RBO
XF-LBI Chasse
RBO Swing
LBO
RFO
LFI
RBI
LBO
RBO Swing
LBO
RFI Closed Choctaw
LFO
RFI
LFO
RFI Open Mohawk
LBI
RBO
2
1
6
1
1
1
1
2
6
3
3
2
1
3
2
1
3
Tandem
Rev.Kilian
Tandem
Optional
Closed
See Note
Closed
Kilian
Tandem
Kilian
10
11
12
13A
13B
14
15
16
17A
17B
17C
17D
17E
18
19A
19B
20
21
22
23
24
25
55
2
1
3
2
1
2
1
6
6
2
1
3
3
FLIRTATION WALTZ
56
WESTMINSTER WALTZ
Originated by: Eric Van Weyden & Eva Keats
Music: Waltz 3/4
Hold: Kilian, Rev.Kilian, Waltz, Foxtrot
Tempo: 138 Beats
Pattern: Set
Notes:
The beginning of the dance is skated in Kilian position using the thumb pivot grip for the hands to
facilitate the changing of sides by the partners. The lady's hands are held above the man's with the
thumbs extending downwards into the man's fists. Upright stance without breaking at the waist is
important.
The only free leg swings occur on the six beat (or more) edges.
Step 2 is a run. There is a change of edge at the end of step 3 so that step 4 RFI may be directed
outwards in contrast to the direction of steps 1, 2 and 3.
Steps 5 and 6 are an open mohawk; at the start the man is on the lady's left side during the turn both
rotate individually and afterwards he is on her right.
On step 10, a crossed roll, the lady momentarily releases her hold on the man while she turns her
three in front of him, after which the partners join in closed position which almost immediately
changes to open position for steps 11 and 12 which are crossed chasses skated on a curve.
Step 13 for the lady is an inside forward swing rocker held for six beats before the turn and three
beats afterwards.
Step 13 for the man is an outside forward swing counter held similarly for six beats
before the turn and three beats afterwards.
Step 14 (RBI for the man and LBO for the Lady) must be taken from the side of the preceding foot.
On step 15 the man follows the lady's tracing as she turns an inside three on beat 4 of this six beat
edge.
Step 16 is started very slightly crossed in front for Man and behind for the Lady.
Step 17 is a run with very moderate progressive movement of the feet and afterwards both partners
step to the side (about 18 inches) for the start of step 18.
The man does a LFO edge (step 19), and the lady does a RBO edge.
Step 20 is a cross roll followed by RFO three for the man and LBO for the lady.
On step 21 the man skates a six beat LBO not too deep. The lady releasing her left hand turns a
three on beat three heading for his left shoulder. She removes her right hand from his left and in its
place immediately gives him her left. She steps on to her LBO on beat 4 and extends her right arm
across to her partners right (reversed kilian position).
Starting step 22 with the lady on the man's left she skates across in front of him to his right side in
position to repeat the dance. Care must be taken in swinging the free legs on this edge so as not to
interfere with the lady's crossing in front of the man.
57
Attention Points:
-
-
Steps 1 & 2 – timing must be LFO 2 beats, RFI 1 beat
The change of edge on step 3 is very quick and must be done.
Steps 5 & 6 Open Mohawk – Important
During the sequence of steps 11-15 in Foxtrot position teams must
stay very close, especially during step 13, Rocker for the Lady, Counter
for the Man.
Step 15 for the lady – three turn must be turned on the 4th beat.
The sequence of steps from 16-18 must be skated with fluidity.
The movement between step 17 & 18 must be wide and clear.
The whole dance should have a lilting Waltz action.
List of Steps:
Hold
Steps Man
Beats Lady
Beats
Kilian
1
2
3
2
1
3
2
1
3
Rev.Kilian
Waltz
Foxtrot
Waltz
4
5
6
7
8
9
10A
10B
11
12
13
14
15
16
17
18
19
20
21A
Rev.Kilian
21B
Change Side 22
LFO
RFI Run
LFO/I Slight Change
edge
RFI
LFI Open Mohawk
RBI
LBO Choctaw
RFI
LFO
Cross Roll RFO
3
3
3
6
3
3
6
LFO
Cross Chasse RFI
LFO Swing Counter
LBO
RBI
LFO
Slight XF RFO
LFI Run
Step Wide-RFI
LFO
Cross Roll RFO Three
RBI
LBO Mohawk
2
1
9
RFO
6
58
3
6
2
1
3
3
3
6
LFO
RFI Run
LFO/I Slight Change
edge
RFI
LFI Open Mohawk
RBI
LBO Choctaw
RFI
LFO
LBO
RFI
Cross Chasse LFO
RFI Swing Rocker
RBI
LBO
RFI Three RBO
Slight XB LBO
RBI Run
Step Wide-LBI
RBO
Cross Roll LBO
Mohawk
RFO Three RBI
LBO Mohawk
RFO
3
3
3
6
3
3
3
3
2
1
9
3
6
2
1
3
3
3
3
3
6
WESTMINSTER WALTZ
the skater/s.
59
WESTMINSTER WALTZ
60
STARLIGHT WALTZ
Originated by: Courtney Jones & Peri Horne
Music: Waltz 3/4
Hold: Waltz, Foxtrot, Kilian
Tempo: 168 Beats
Pattern: Set
Notes:
The dance opens in Waltz hold with three chasses, the man skating a left forward outside chasse
first. After the third chasse, both partners skate a change of edge for six beats (step 9).
Both skaters may interpret the movement of the free leg during the first three beats as they so desire.
Then both partners swing for six beats (step 10).
Continuing in Waltz hold, the man skates 3 three turns, the lady 2 three turns, steps 11-15 inclusive,
being the three turns, freedom of movement and interpretation is left to the skaters providing the
steps are skated in a waltz hold.
After the man's final three turn (step 15) he skates a RBO-LBI run whilst the lady skates a left
forward outside to right back outside mohawk. Both partners then skate a right back outside for six
beats (step 17) with a double lift (a second lift) of the free leg on the fourth beat.
Partners skate a left forward inside edge (step 18) in Foxtrot hold. The man skates a right forward
inside edge for three beats whilst the lady moves back into waltz hold with a mohawk (steps 19A
and 19B).
The lady's movement continues into a RBO swing (step 20). She then turns into Foxtrot hold whilst
she skates another mohawk turning backwards into a swing (step 23).
The man matches with a right forward outside swing (step 23). This chasse/mohawk is reversed
once more until the partners coincide on step 26 (LFO man, RBO lady).
During this step the man releases the lady's right hand and places his left across his back, lowering it
to hip height or lower as the change takes place, the lady clasping this hand with her right.
The man drops his right hand to allow him to turn the LFO three behind the lady. During steps 2628 the man may bring the right arm forward or place it by his side.
On step 30 LFO the partners change to Kilian hold which is maintained until step 32A when the
lady turns an open three, with a backward lift of the free leg in time to the music, into Waltz hold to
restart the dance.
Attention points:
- Steps 3,6, & 8 must be outside edges after chasses.
- The change of edge on step 9 must be clear and the swing made
with fluidity.
- The dance has a very quick tempo, pay attention to the timing.
- The double lift of the free leg on step 17 must be clear.
- The inside edges of steps 18 & 19 must be clear.
- During steps 20 – 26 pay attention to the lady’s Mohawk.
61
List of Steps:
Hold
Steps Man
Beats Lady
Beats
Waltz
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16A
16B
17
18
19A
19B
20
21
22
23
24
25
26
27
28
LFO
RFI Chasse
LFO
RFO
LFI Chasse
RFO
LFO
RFI Chasse
LFO/I change of edge
RFO Swing
LFO Three LBI
RBO
LFO Three LBI
RBO
LFO Three LBI
RBO
LBI Run
RBO
LFI
RFI
2
1
3
2
1
3
2
1
6
6
3
3
3
3
3
2
1
6
3
3
RBO
LBI Chasse
RBO
LBO
RBI Chasse
LBO
RBO
LBI Chasse
RBO/I change of edge
LBO Swing
RBO
LFO Three LBI
RBO
LFO Three LBI
RBO
LFO Closed Mohawk
2
1
3
2
1
3
2
1
6
6
3
3
3
3
3
3
LFO Swing
RFO
LFI Chasse
RFO Swing
LFO
RFI Chasse
LFO
RFO Cross Roll
LFO Cross Roll Three
LBI
RBO
6
2
1
6
2
1
3
3
3
RBO
LFI
RFI Open Mohawk
LBI
RBO Swing
LFI Open Mohawk
RBI
LBO Swing
RFI Open Mohawk
LBI
RBO
LBO Cross Roll
RFO
6
3
2
1
6
2
1
6
2
1
3
3
3
LFO
RFO Cross Roll Swing
LFO
RFI Slow Chasse
3
6
3
3
LFO
XB-RFI Chasse
LFO
LFO Three
LBI
2
1
3
6
3
3
Foxtrot
Waltz
See Note
Kilian
Waltz
29A
29B
30
31
32A
32B
3
62
STARLIGHT WALTZ
63
List of Steps (Small Pattern):
Hold
Steps Man
Waltz
1
2
3
4
5
6
7
8
9
10A
10B
Foxtrot 11
12
13A
Waltz
13B
See Note 14
15
16
Kilian
Waltz
17A
17B
18
19
20A
20B
Beats Lady
Beats
LFO
RFI Chasse
LFO/I change of edge
RFO Swing
LFO Three LBI
RBO
LFO Three LBI
RBO
LFO Three LBI
RBO
LBI Run
RBO
LFI
RFI
2
1
6
6
3
3
3
3
3
2
1
6
3
3
RBO
LBI Chasse
RBO/I change of edge
LBO Swing
RBO
LFO Three LBI
RBO
LFO Three LBI
RBO
LFO Closed Mohawk
2
1
6
6
3
3
3
3
3
3
LFO
RFO Cross Roll
LFO Cross Roll Three
LBI
RBO
3
3
3
RBO
LFI
RFI Open Mohawk
LBI
RBO
LBO Cross Roll
RFO
6
3
2
1
3
3
3
LFO
LFO
RFI Slow Chasse
3
6
3
3
LFO
XB-RFI Chasse
LFO
LFO Three
LBI
2
1
3
6
3
3
3
64
STARLIGHT WALTZ
(Small pattern used only when authorised)
65
VIENNESE WALTZ
Originated by: Eric van Weyden & Eva Keats
Music: Waltz 3/4
Hold: Waltz, Tango,
Tempo: 138 Beats
Pattern: Set
Reverse Tango, Foxtrot
Notes:
The forward steps 2 and 17 are runs. On steps 5 and 20 a smooth change of edge is taken with the
free foot passing as close to the skating foot as possible.
The partner positions on steps 1, 2, 3 and 16, 17, 18 may be directly opposite each other (true closed
position) or slightly to one side (partial tango position).
However by the end of steps 4 and 19 the partners should be in partial tango position (partner to the
right) and during the change of edge on steps 5 and 20 should change to the opposite sides of each
other.
On step 8, care should be taken that this step is directed properly and on a true edge. The lady
should be careful to aim at the man and trail him on this step.
On the last beat of step 8 there should be a slight change-of-edge.
Many men experience difficulty on step 9 (LFI), but if there is a proper change of lean at the end of
step 8 and if the man skates ahead on step 9, while the lady follows and parallels his tracing on her
step 9 (RFO) little trouble will be encountered at this point, during step 9, the partners are
momentarily in Foxtrot position with the shoulders parallel to the tracing.
After the mohawk (steps 10 and 11), the lady's LBI (step 12) is placed at the side and slightly back
of the right foot. The right foot is then held forward on the LBI.
On step 13, the partners change from Waltz position to partial Tango position (right hips together)
for a proper take-off for the cross roll on step 14.
The timing of steps 1, 2, 3, 4 and 16, 17, 18, 19 is unusual and, since it adds a pleasant and
distinctive touch to the dance, must be closely adhered to.
Note that steps 1, 2 and 16, 17 are one beat steps, followed by three beat steps 3 and 18.
Care should be taken to follow this timing, which is a departure from the typical 1-2-3, 1-2-3 Waltz
Attention points:
- Pay attention to the timing of steps 1,2 & 3, and 16,17 & 18 the runs.
- Pay attention to the changes of edge on steps 5 & 20 and the change of
sides.
- The inside edge of the man on step 9 must be strong.
- Pay attention to the timing during the sequences of steps 9 – 11.
- Step 10 for the lady is an Open Mohawk.
- Step 24 is an outside edge with no change.
66
List of Steps:
Hold
Waltz
Steps Man
Lady
Beats
1
2
3
4
5
6
7
8
RBO
LBI Run
RBO
XB LBO
XF RBI/O
XB LBI
RBO
LFO Slight change
edge
RFO
LFO Open Mohawk
RBO
LBI
RBO
Cross Roll LBO
1
1
3
1
2+1
3
3
3
RFO
LFO
RFI Run
LFO
XF RFO
XB LFI/O
XB RFI
LFO
Cross Roll RFO
Three RBI
LBO
3
1
1
3
1
2+1
3
3
3
Foxtrot
15
16
17
18
19
20
21
22
23
LFO
RFI Run
LFO
XF RFO
XB LFI/O
XB RFI
LFO Three LBI
RBO Slight change
edge
LFI Closed Choctaw
RBO
XF LBI
RFI
LFO
Cross Roll RFO
Three RBI
LBO
RBO
LBI Run
RBO
XB LBO
XF RBI/O
XF LBI
RBO
Cross Roll LBO
Waltz
24
RFO
Tango
Rev.Tango
Waltz
Foxtrot
Partial
Outside
Waltz
Tango
Waltz
Tango
Rev.Tango
9
10
11
12
13
14
67
3
2
1
3
3
3
6
VIENNESE WALTZ
68
CITY BLUES
Originated by: Robert LaBriola
Music: Blues 4/4
Hold: Kilian
Tempo: 88 Beats
Pattern: Set
Dance Notes:
- Every step must take the floor in the “parallel and” position, except for step 10.
- Step 1,2,3 and 7,8,9 and 11,12,13 are series of progressive runs.
- Step 9 is a two-beat LFO Swing, with the swing being executed on the second beat of the step.
- Step 10 is a crossed progressive step. The take-off must be crossed-foot crossed-tracing, close and
parallel.
- Step 5 and 14 are dropped chasse steps (Cut Step).
A dropped chasse is accomplished by:
1) placing the free skate in the “parallel and” position
2) changing feet
3) then extending the free leg to a leading position in the air
- Step 6 is a RFO-Swing. The free leg must be swung forward on the third beat of the step.
The baseline of this dance only applies to the centre lobe edges. Step 6 begins at the top of the
centre lobe. Step 13 begins at the top of the continuous barrier lobe.
Attention points:
-
Pay attention to the execution of step 9, it’s a progressive step with a swing of two beats.
Step 10 is a cross forward executed very closed
Cut-Step (Dropped Chasse), steps 5 and 15, must be made with an accurate inside edge
The free legs should move in harmony with one another during the swing.
69
List of Steps:
Hold
Kilian
Steps Man
Lady
Beats
1
2
3
4
5
6
7
8
9
10
11
12
13
14
LFO
RFI
LFO
RFO
LFI – Cut Step
RFO – Swing
LFO
RFI
LFO – Swing
XF – RFI
LFO
RFI
LFO
RFI – Cut Step
1
1
2
2
2
4
1
1
2
2
1
1
2
2
LFO
RFI
LFO
RFO
LFI – Cut Step
RFO – Swing
LFO
RFI
LFO – Swing
XF – RFI
LFO
RFI
LFO
RFI – Cut Step
70
CITY BLUES
Originated by: Robert LaBriola
71
THE RHYTHM BLUES
Originated by: Robert Craigin (modified)
Music: Blues 4/4
Hold: Kilian
Tempo: 92 Beats
Pattern: Set
Notes:
The steps 1,2,3, and 4, form a sequence of progressive steps: Note that Step l (LFO)
has a duration of two beats. Step 5 (LFI-Swing) has a duration of four beats: Swing
the free leg forwards on the third beat.
Step 6 (RFO-I Swing) has a duration of four beats: it begins on the outside edge and
subsequently changes to the inside edge on the third beat: during the execution of the
change of edge, the free leg is swing forward.
Steps 7,8,9, are progressive steps. Steps 10,11 and 12 are three cross behind steps
(with free leg extended forward) each of two beats which concludes the sequence of
the dance.
Attention points:
- Pay attention to the timing on steps 1,2 & 3.
- Steps 4,5 & 6 must have strong clear edges.
- Steps 10, 11 & 12 are cross behinds with the free leg extended
forward on flexible (soft) knees.
72
List of Steps:
Hold
Kilian
Steps
1
2
3
4
5
6
7
8
9
10
11
12
Man
LFO
RFI Run
LFO
RFI Run
LFI-Swing
RFO/I-Swing
LFO
RFI
LFO
RFI-XB
LFO-XB
RFI-XB
73
Lady
LFO
RFI Run
LFO
RFI Run
LFI-Swing
RFO/I–Swing
LFO
RFI
LFO
RFI–XB
LFO-XB
RFI-X
Beats
2
1
1
2
4
4
1
1
2
2
2
2
THE RHYTHM BLUES
11.
LFO/XB
10.
RFI/XB
12.
RFI/XB
9. LFO
8. RFI
7. LFO
6. RFO/I
Swing
5. LFI Swing
4. RFI Run
3. LFO
2. RFI Run
1. LFO
Start
REG-28-03
74
THE BLUES
Originated by: Robert Dench & Lesley Turner
Music: Blues 4/4
Hold: Foxtrot, Waltz, Tango
Tempo: 88 Beats
Pattern: Set
Notes:
The man begins the dance with a RFO crossroll, while step 1 for the Lady (LBO) is crossed behind
Step 2 for the Lady is also crossed forward
Step 2 for the Man is not crossed, being a run
The man's three turn (step 4) should be taken without added speed. During this two beat three turn
the lady skates two backward edges (steps 4A and 4B) each one beat, and the second of which
commences crossed.
On turning the three the man releases the lady and they take up foxtrot position which is maintained
until step 16A.
Step 5 Is a strong four beat RBO for both partners after which they turn to LFO held for two beats
(step 6). It is to be noted that this edge commences on the third beat.
Step 7 Is a cross roll skated with good curves. Step 8,9 10 and 11 have an unusual time sequence
which should be carefully noted and followed.
Steps 9 and 11 are runs.
Step 12 and 13 constitute a closed choctaw and the curvature of these edges should be of equal
degree Avoid swinging of the free leg before the choctaw. The choctaw is turned as neatly as
possible with the new skating foot taking the surface directly under the centre of gravity of the body.
Step 14 Is a back cross roll by both partners LBO four beats.
Steps 15, 16 and 17 form one lobe with three steps for the lady and four (steps 16A and 16B) for the
man.
During the lady's three turn (step 16) the man skates a RFI chasse and the partners take up Waltz
position.
The dance repeats after step 17 which is a two beat LFO for the man and a two beat RBO for the
lady.
75
Attention points:
-
Steps 3,6 & 7 must have good outside edges.
Step 11, run must have good inside edge but not crossed.
Attention to execution of the Chocktaw, step 12 – no change of edge.
Step 15 should be a strong inside edge stepped close and from the
side of the skating foot.
List of Steps:
Hold
Waltz
Tango
Foxtrot
Waltz
Steps Man
Beats Lady
Beats
1
2
3
4A
1
1
2
2
XB LBO
XF-RBI
LBO
XB RBO
1
1
2
1
XF-LBI Chasse
RBO
LFO
Cross Roll RFO
LFO
RFI Run
LFO
RFI Run
LFI Closed
Choctaw
RBO
Cross Roll LBO
RFI
LFO Three
LBI
RBO
1
4
2
4
2
1
1
2
2
4B
5
6
7
8
9
10
11
12
13
14
15
16A
16B
17
Cross Roll RFO
LFI Run
RFO
Cross Roll LFO
Three to LBI
RBO
LFO
Cross Roll RFO
LFO
RFI Run
LFO
RFI Run
LFI Closed
Choctaw
RBO
Cross Roll LBO
RFI
LFO
RFI Chasse
LFO
4
2
4
2
1
1
2
2
2
4
2
1
1
2
76
2
4
2
1
1
2
THE BLUES
77
OLYMPIC FOXTROT
Originated by: Joan Preston
Music: Foxtrot 4/4
Hold: Kilian
Tempo: 104 Beats
Pattern: Set
Notes:
In this dance the steps are the same for Lady & Gentleman.
Steps 1, 2 & 3 are a run sequence.
Steps 4,5 & 6 are cross rolled edges which should be skated boldly.
Steps 7, 8 & 9 are a Run sequence.
Steps 10, 11 & 12 which are inside edges and must be struck from the side.
Kilian hold must be held throughout the dance, staying close together with no parting
at the hips
Attention points:
- Steps 4,5 & 6 cross rolls on good edges.
- Steps 6 & 12 – swing free leg on the 3rd beat with no change of edge.
- Steps 10,11 & 12 should be strong inside edges.
78
List of Steps:
Hold
Kilian
Steps
1
2
3
4
5
6
7
8
9
10
11
12
Man
LFO
RFI run
LFO
XR-RFO
XR-LFO
XR-RFO
Swing leg on
3rd beat
LFO
RFI run
LFO
RFI
LFI
RFI- Swing
leg on 3rd
beat
79
Lady
LFO
RFI run
LFO
XR-RFO
XR-LFO
XR-RFO
Swing leg on 3rd
beat
LFO
RFI run
LFO
RFI
LFI
RFI- Swing leg
on 3rd beat
Beats
1
1
2
2
2
4
1
1
2
2
2
4
OLYMPIC FOXTROT
80
SWING FOXTROT
Originated by: Hans Jurgen Schamberger
Music: Foxtrot 4/4
Hold: Foxtrot
Tempo: 104 Beats
Pattern: Set
Notes:
It is danced throughout in Foxtrot position.
The dance starts at the end of the rink, with runs followed by two 2 beat cross rolls
steps 4 and 5.
The cross rolls should be skated at a distance from the barrier to allow for the Cross
Roll Swing (step 6) to be skated on a good outside edge towards the barrier.
This is followed by a run ( step 7 and 8), followed by a two beat edge on step 9.
Step 10 is a Cross Roll Swing, followed by run steps 11, 12 and 13.
Steps 14 and 15 are good two beat inside edges struck from the inside of the
employed foot, followed by step 16 which is a RFO four beat outside edge to end the
dance.
On small rinks steps 11 to 14 are to be skated with deep edges and a small radius, in
order to keep the pattern in the correct position.
Attention should be paid to steps 6 and 10, the Cross Roll Swing, where the free leg
is swung through with a good stretched leg.
Attention points:
- The cross rolls, steps 4,5,6 & 10 must be done with good edges and
inclination of the body.
- Steps 6,10 & 15 FO swings with no changes of edge.
- Steps 1,2 & 3 – 7,8 & 9 – 11,12 & 13 – runs – be careful of timing.
81
List of Steps:
Hold
Foxtrot
Steps
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Man
LFO Run
RFI Run
LFO Run
Cross Roll –RFO
Cross Roll - LFO
Cross Roll –
RFO – Swing
LFO Run
RFI Run
LFO Run
Cross Roll –
RFO Swing
LFO
RFI Run
LFO
RFI
LFI
RFO – Swing
82
Lady
LFO Run
RFI Run
LFO Run
Cross Roll –RFO
Cross Roll - LFO
Cross Roll –
RFO – Swing
LFO Run
RFI Run
LFO Run
Cross Roll –
RFO Swing
LFO
RFI Run
LFO
RFI
LFI
RFO – Swing
Beats
1
1
2
2
2
4
1
1
2
4
1
1
2
2
2
4
SWING FOXTROT
14. RFI
16. RFO
Swing
13. LFO
15. LFI
12. RFI Run
11. LFO
10. RFO X Roll
Swing
9. LFO Run
8. RFI Run
7. LFO
6. RFO X Roll
Swing
5. LFO X Roll
4. RFO X Roll
3. LFO Run
2. RFI Run
1. LFO
START
83
REG 03-03
FEDERATION FOXTROT – Solo Dance Only
Music: Foxtrot 2/4 - 4/4
Tempo: 96 Beats
Pattern: Set
Notes:
The dance starts with 1: Right Back Outside edge, followed by 2: Crossed in Front
Back Inside edge, 3: Right Back Outside edge, 4: Left Back Inside Run, 5: Right
Back Outside edge. Steps 3,4 & 5 all going towards the Centre.
Step (6) Left Back Outside is followed by step (7) Right Forward Outside 3 turn
Step (9) Hold Free Leg back for 2 beats, swing forward on 3rd beat and turn a Counter
on the 5th beat. The Free Leg is held forward, in line with the tracing, after the
Counter
Steps (10,11 & 12) should be strong edges curving around the bottom of the rink,
aimed toward the centre
Step (11) Hold the free leg still and out on this 4 beat edge
Step (15) Similar to step (9) but with a 3 turn after the Counter on the 6th beat
Hold the free leg close to the tracing foot whilst making the 3 turn and raise the free
leg on the 7th beat.
THIS 8 BEAT MOVEMENT IS THE HIGHLIGHT OF THE DANCE
Step (16) Left Forward Outside 3 Turn. Do not overturn otherwise you will impede
restart edges
Attention points:
- Step 7 RFO three turn with no swung free leg.
- Steps 9 and 15 RFO swing counter with no change of edge, otherwise
it becomes a three turn.
- Step 15 – pay attention to the timing of the free leg on the 7th beat.
84
List of Steps:
Steps
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
Beats
RBO
1
LBI Crossed in Front
1
RBO
1
LBI Run
1
RBO
2
LBO
2
RFO 3 Turn to BI
2
LBO
2
th
RFO Swing Counter to RBO on 5 Beat
6
LBI Crossed in Front
2
RBOFree Leg Held in Front
4
LFI
2
RFO
1
LFI Crossed Behind
1
th
8
RFO Swing Counter to RBO on 5 Beat
th
th
3 Turn to RFI on 6 Beat Lift Free Leg on 7 Beat
LFO 3 Turn to BI
2
85
FEDERATION FOXTROT
1. RBO
2. LBI Crossed in Front
3. RBO
4. LBI Run
5. RBO
6. LBO
7. RFO 3 Turn to BI
8. LBO
9. RFO Swing
Counter to BO
on 5th Beat
(RFO)
13. RFO
15.
14. LFI
XB
(RBO)
12. LFI
(RFO)
RFO Swing
Counter to BO
on 5th Beat
3 Turn on 6th Beat
Raise Free Leg
on 7th Beat
10. LBI XF
16. LFO
3 Turn to BI
(RBO)
11. RBO
Free leg held
in front
Centre Line
(RFI)
June 2008 REG
86
KEATS FOXTROT
Music: Foxtrot 4/4
Hold: Foxtrot, Outside, Waltz
Tempo: 96 Beats
Pattern: Set
Notes:
This dance is designed to be skated on deep edges and semi circular lobes.
In open position the partners should skate with their shoulders and hips close together.
In the sequence of steps 1, 2 and 3, step 2 is a cross chasse for both partners.
On step 4 the lady accents beat 3 with a knee bend corresponding to the man's on his step 4B.
Steps 4A and 9 for the man and steps 4 and 9 for the lady are started with cross rolls.
Step 5 is a front cross roll for the lady but not for the man, and partners should be directly opposite
at this point.
Step 7 is a run for both partners.
At the end of step 8 the man should be towards the side of the lady for his cross RFO three turn
(almost tango position) and waltz position is resumed by step 10.
The man's step 11B is a run. The man's steps 11A and 11B take place whilst the lady skates a two
beat LFO into her closed mohawk. On the LFO the lady does not swing her free leg, but, after
extending it behind, brings it up to her skating heel (keeping it well turned out) to place on the floor
on beat 1 in the prescribed position for a closed mohawk.
On a rink 40 x 20 metres or larger, the border pattern for this dance must be used. For
a rink smaller than 40 x 20 metres the other pattern can be used. However, please
remember that the whole skating surface must be used and the border pattern should
be used wherever possible.
Attention points:
-
Correct execution of step 2 (cross chasse).
Step 3 LFO is struck at the side.
Make sure step 4b and 10 are good outside edges.
Steps 6,7 & 8 must be progressive steps.
Pay attention to the Mohawk of the lady (step 11).
Steps 13 and 14 must have good inside edges.
87
List of Steps:
Hold
Foxtrot
Steps
1
2
3
4A
Waltz
4B
5
Outside
Waltz
Foxtrot
Man
LFO
XB-RFI
LFO
Cross Roll RFO
Three to RBI
LBO
RBO
Beats
1
1
2
1
1
2
2
10
11A
LFO
RFI Run
LFO
Cross Roll RFO
Three to RBI
LBO
RBO
1
1
2
1
1
2
1
11B
12
13
14
LBI Run
RBO
LFI
RFI
1
4
2
2
6
7
8
9
88
Lady
LFO
XB-RFI
LFO
Cross Roll
RFO
Beats
1
1
2
4
Cross Roll
LFO Three to
LBI
RBO
LBI Run
RBO
Cross Roll
LBO
RFO
LFO Closed
Mohawk
1
1
RBO
LFI
RFI
1
1
2
2
2
2
4
2
2
KEATS FOXTROT
89
KEATS FOXTROT
NOTE:
See note regarding this pattern in the description of the dance.
90
ROCKER FOXTROT
Music: Foxtrot 4/4
Hold: Foxtrot & Waltz
Tempo: 104 Beats
Pattern: Set
Notes:
The Rocker Foxtrot is a set pattern dance starting at the midline of the rink near one end and making
three lobes to the barrier and two to the centre along the one side of the rink and repeating as the
skaters cross the long axis at the other end.
One circuit of the rink requires two sequences of the dance.
Steps 1 to 4 are the same for the lady as for the man and consist of a cross chasse (step 2) followed
by a run on step 4 skated in open position.
Step 5 for the lady is a four beat LFO rocker skated while the man skates a two beat
LFO followed by a two beat RFO.
The rocker is executed with a swing of the free leg. The free leg must first move back and then
swing forward on the second count or it may just quietly move forward.
The rocker is turned after the free foot has passed the skating foot and is extended forward and the
timing of the turn should be on beat 2, but should be such that the sinking on to a softly bent knee
afterwards will coincide exactly with the man's knee bend for his (5b) RFO edge taken on beat 3.
After the rocker, the lady's free leg may either be held behind (leading) as in a free style rocker, or
may be swung forward (trailing) to match the man's free leg.
At the rocker turn the initial open (Foxtrot) position changes to closed (Waltz) position which is
maintained until step 7b when the couple resumes open position for the remainder of the dance. The
man does not cross roll for step 6 (LFO Three) and should be in position exactly opposite his
partner at the beginning of this edge.
Steps 11 and 12 are outside mohawks for both partners and are turned without free leg swings. The
free legs are first extended backwards and then drawn beside the heels of the skating feet well
turned out and arriving exactly in time for the mohawks.
At this point caution should be taken for the man not to curve his LFO (step 11) too strongly and for
the lady to curve hers at least equally to the man's so that she will be in a position beside the man
and not even slightly in front of him which might lead to a bad fall.
Shoulders need to be well rotated to get into proper partner positions.
After the mohawk the partners do not check but continue in slow clockwise rotation through steps
12 and 13 so as to be travelling forward on step 14 and be ready for the repeat of the dance.
It is noted that both partners commence step 13 (LBI) crossed in front.
91
Attention points:
-
Good execution of step 2, cross chasse.
Step 5 for the lady, the Rocker, must have good strong edges.
Step 5 & 6 for the man must have strong outside edges.
Step 11 must have a good outside edge.
Good execution of the Mohawk (steps 11 & 12) with no change of edge.
List of Steps:
Hold
Foxtrot
Steps
1
2
3
4
5A
Man
LFO
XB-RFI Chasse
LFO
RFI Run
LFO
Beats
1
1
1
1
2
Waltz
5B
6
RFO
LFO Three to
LBI
RBO
LFO
Cross Roll
RFO
LFI Run
RFO
LFO Closed
Mohawk
RBO
XF LBI
RFI
2
1
1
2
2
2
Foxtrot
7A
7B
8
9
10
11
12
13
14
2
2
2
2
2
2
92
Lady
LFO
XB-RFI Chasse
LFO
RFI Run
LFO Swing
Rocker
LBO
RBO
Beats
1
1
1
1
1
LFO
4
3
2
Cross Roll RFO 2
LFI Run
RFO
LFO Closed
Mohawk
RBO
XF LBI
RFI
2
2
2
2
2
2
ROCKER FOXTROT
93
ITALIAN FOXTROT
Originated by: Odoardo Castellari
Music: Foxtrot 4/4
Hold: Waltz, Tandem, Kilian
Tempo: 96 Beats
Pattern: Set
Notes:
All Steps, not otherwise described are RUNS
Tandem position Steps 15,16 and 17, for tandem position is intended one partner just behind the
other.
Steps 1,2 The lady is slightly in front on the right of the man.
Steps 3 – 4 Waltz position.
Step 5 This steps begins with the partners "in front", then the lady goes on the left of the man,
free leg swings forward, the skating foot changes the edge with the second beat.
the
Step 10 This step is a feature of the dance, it is a vivacious step with quick
movements of the free leg. Beat 1 the free foot goes near the tracing foot. Beat 2 the
partners push the free foot outside, while the tracing foot changes the edge, then the
free foot comes back near the tracing foot to prepare for the next step.
Step 14 The lady makes the three in front of the man.
Steps 15,16,17 Steps very sprung with knees bent, the foot which is free is pushed slightly forward.
Step 29 The lady guided by the man, goes forward and then to his left, the step ends with the lady
behind the shoulder of the man.
Steps 30A,30B After the forward step, the couple during the three turn of the lady, must go away
for a short time, before assuming the waltz position.
Step 31 Waltz position. To make this step we advise to lean the free foot (Right for the man and
Left for the lady) in closed position but slightly behind (as regards the direction of the step) the
tracing foot. So it is possible to make the push of the foot easier (forward for the man and backward
for the lady), which will be free. The step ends with a short change of edge to prepare for the first
step of the dance.
Attention points:
- Page 5 must be a change of edge.
- Step 7 must be Open Mohawk.
- The change of edge and quick outside movement of the free leg on
step 10 must be clear.
- Pay attention to the timing and outside edge of step 13.
- Steps 15,16 & 17 are outside edges in Tandem position.
94
List of Steps:
Hold
Steps Man
Beats Lady
Beats
Waltz
1
2
3
4
5
6
7
8
9
10
11
12
13
14A
14B
15
16
17
18
19
20
21
22
23
24
25A
25B
26
27A
27B
28
29
30A
30B
31
LFO
XB-RFI
LFO
RFI
LFO/I Swing
RFI
LBI Open Mohawk
RBO
LBI
RBO/I
LBO
XF-RBI
LBO
RBO
LBI Chasse
RBO
LBO
RBO
LFI Choctaw
RFI
LFO
XB-RFI
LFO
RFI
LFO Cross Roll
XF RFO
LFI Chasse
RFO
XF LFO Three
1
1
1
1
4
1
1
1
1
2
1
1
2
1
1
2
1
1
2
2
1
1
1
1
2
1
1
2
2
RBO
XF-LBI
RBO
LBI
RBO/I Swing
LFO
XB-RFI Chasse
LFO
RFI
LFO/I
RFO
XB-LFI
RFO
LFO Three
1
1
1
1
4
1
1
1
1
2
1
1
2
2
RBO
LBO
RBO
LFI Choctaw
RFI
LFO
XB-RFI
LFO
RFI
LFO Cross Roll
XF RFO Three
2
1
1
2
2
1
1
1
1
2
2
RBO
XB LBO
RFO Mohawk
LFI Chasse
RFO/I
2
2
1
1
2
LBO
XB RBO
LBI Cross Chasse
RBO
XB LBO
RFO Three
2
1
1
2
2
2
LBO/I
2
Tandem
Kilian
Waltz
Kilian
See note
Waltz
95
ITALIAN FOXTROT
96
CARLOS TANGO
By Carl Henderson
(Modified for Minis Couples by Cinzia Bernardi)
Music: Tango 4/4
Hold: Kilian (Crossed in front)
Tempo: 96
Pattern: Set
The Dance
Step
Edge
1 LFO
2 RFI
3 LFO
4 RFI
Cut-Step
5
6
7
8
9
Beats
1
1
4 Right free leg moves to the back (full stretch), touch right
inner toe wheel on the surface directly to the back of the left
foot on the third (3) beat, count 5 of the music.
4 Right foot is placed on the surface alongside the left foot on
the first (1) beat, count 7 of the music, the left free foot
moves to the extended forward position (full stretch), touch
left outer toe wheel on the surface directly in front of the
right foot on the third (3) beat, count 1 of the music.
LFO
RFI-Chasse
LFO
RFI
LFO Swing
1
1
1
1
4
10 RFO
11 LFI
12 RFO Swing
1
1
4
Chasse
As left strokes the surface, right leg moves to the extended
back position (toe turned down and out) and immediately
begins its swing from back to the extended forward position,
then drops alongside of left engaged foot in preparation for
the next sequence of steps.
Executed in the same manner as step No.9, but in this case on
opposite feet, aiming toward the center.
NOTE: The touch of the toe wheels is effected by a soft bend of the engaged knee,
free leg extended (full reach) to its normal length, toe pointed down and out.
Attention points:
- Pay attention to the execution of all progressive steps.
- Attention at the execution of the touch and the correct use of the wheel for
the touch. The touch always on the third beat of the steps 3 & 4.
- The free legs during the swing should move in harmony with each other.
- Step 6 – Chasse.
97
CARLOS TANGO
(Modified for Minis Couples from Cinzia Bernardi)
98
CANASTA TANGO
Originated by: James Francis
Music: Tango 4/4
Hold: Reverse Kilian
Tempo: 100 Beats
Pattern: Set
Notes:
All steps in this dance are progressive except No's 4,7,10 and 14.
The Dance begins on step 1, a LFO 1 beat edge on count 1 of a measure. This is the
first step of an 8 beat barrier lobe.
Step 4 is a raised chasse executed on count 4.
Step 5, LFO and 8, RFO are 4 beat swings.
Steps 7, LFI of the centre and step 10, RFI of the straightaway, are cut steps (dropped
chasse - the foot is placed alongside the skating foot with the free leg being placed
immediately forward on the inside edge). The free leg then returns to the side of
the skating foot to allow a smooth transition for steps 8 and 11.
Steps 9 to 13 must be skated with very strong edges in order that step 14 RFO XFSwing roll, may be aimed to the centre for a 4 beat inverted corner lobe. The push
for the RFO-XF Swing roll is made from the outside of the left foot.
Neat close footwork, tango expression and good carriage should be maintained
throughout the dance.
Attention points:
- Steps 1,2, & 3 must be progressive steps.
- Step 4 chasses – foot must be raised parallel with the floor and put
down at the side.
- The edges of steps 5 & 8 must be good outside edges.
- Pay attention to the correct execution of the Cut-Step.
- The outside edges of steps 13 & 14 must be strong.
99
List of Steps:
Hold
Steps Man
Reverse 1
LFO
Kilian
2
RFI
3
LFO
4
RFI-Chasse
5
LFO-Swing
6
RFO
7
LFI-Cut Step
8
RFO-Swing
9
LFO
10
RFI-Cut Step
11
LFO
12
RFI
13
LFO
14
RFO-XF Swing
100
Lady
LFO
RFI
LFO
RFI-Chasse
LFO-Swing
RFO
LFI-Cut Step
RFO-Swing
LFO
RFI–Cut Step
LFO
RFI
LFO
RFO-XF Swing
Beats
1
1
1
1
4
2
2
4
2
2
1
1
2
4
CANASTA TANGO
XF-
101
SIESTA TANGO
Originated by: George Muller
Music: Tango 4/4
Hold: Reverse Kilian & Kilian
Tempo: 100 Beats
Pattern: Set
Notes:
To enable partners to change sides and keep a good close position it is recommended
that the thumb pivot grip is used:- lady’s hands are held above the man’s with
thumbs extended down into the man’s fists.
Steps 1,2,3, are cross chasse sequence
Step 6 RFO XF, Left leg must be taken back
Step 7 LFO XB, the leg is brought down and the tracing must be crossed with the feet
close together.
Step 8 RFOI Swing, the free leg forward on the third beat and back on the fifth beat,
in line with tracing. The change of edge occurs on the fifth beat.
Step 10 RFI must be struck from the side of the tracing foot
Step 11 LBI Open Mohawk. Note: the foot must be placed at the heel of the tracing
foot and must not be crossed. After the Mohawk the free leg must be taken back.
During steps 10 & 11 the partners change sides into normal Kilian hold (The thumb
pivot hold should be used which will make the movement easier). Partners should
stay close together during this movement.
Step 12
RBO must be struck from the side of the tracing foot
Step 13
LBI must be struck from the side of the tracing foot
During step 15 LBI XF, partners prepare to change sides ready for step 16 RFI. Stay
close together by using the thumb pivot hold. Hold is now reverse Kilian.
Attention points:
-
Good execution of Cross Chasses (steps 2 & 7).
The outside edge of step 5 must be maintained.
Step 7 must be a XB LFI.
The change of edge of step 8 must be clear.
Attention to the timing during the execution of the Open Mohawk.
(steps 10 & 11), the free leg must be stretched back.
The sequence of steps from 11 to 16 must have edges and must
not be flat, or change of edge.
102
List of Steps:
Hold
Rev.Kilian
Kilian
Steps
1
2
3
4
5
6
7
8
9
10
11
Rev.Kilian
12
13
14
15
16
Man
LFO
XB-RFI
LFO
RFI Run
LFO
XF-RFO
XB-LFI
RFO/I
LFO
RFI
LBI Open
Mohawk
RBO
LBI
RBO
XF-LBI
RFI
Lady
LFO
XB-RFI
LFO
RFI Run
LFO
XF-RFO
XB-LFI
RFO/I
LFO
RFI
LBI Open
Mohawk
RBO
LBI
RBO
XF-LBI
RFI
103
Beats
1
1
1
1
2
2
2
6
2
1
1
2
2
1
1
2
SIESTA TANGO
13: LBI
12: RBO
14: RBO
15: XF LBI
11: LBI
Open Mohawk
Heel to Heel
10: RFI
16: RFI
9: LFO
8: RFO/I Change Edge
7: XB LFI
6: XF RFO
5: LFO Run
4: LFI Run
3: LFO
2:XB RFI
1: LFO
Start
104
KENT TANGO – Solo Dance only
Music: Tango 4/4
Tempo: 100 Beats
Pattern: Set
Notes:
- Steps 4, 8. 12 & 14. Free Leg is brought forward as Tango NOT swung as in
Waltz.
- Steps 9, 10,11 & 12 Count 1 2 3 4 Holding Step 12 for 3 beats.
- Steps 12, 13 & 14 Inside Edges: These should be strong edges.
- Should be skated with a “Stillness” of the Tango although being “crisp” at the same
time.
- Should be skated smooth - not bobbing up and down.
Attention points:
- Step 3 Chasses – feet must be side by side.
- Pay attention to steps 4,8,12 & 14 and the free leg that must not be
swung.
- Steps 9,10 & 11 – attention to the timing – Count 1, 2, 3,
- (Mohawk must be crossed).
List of Steps:
Steps
1.
2.
3.
4.
5
6
7
8
9
10
11
12
13
14
LFO
RBO
LBI
RBO
LBO
RFO
LFI
RFO
LFO
RBO
LBI
RFI
LFI
RFI
Beats
3 Turn to BI
Chasse
Swing Free Leg on 3rd Beat
Crossed Behind
Closed Mohawk
Crossed in Front
Swing Free Leg on 2nd Beat
105
2
1
1
4
2
1
1
4
1
1
1
3
2
4
KENT TANGO
Start
1. LFO 3 turn to BI
2. RBO
3. LBI Chasse Side by Side
4. RBO Bring Free Leg
Backward on 3rd Beat
5. LBO
6. RFO
7. LFI Crossed
Behind Chasse
8. RFO Bring Free Leg
forward on 3rd Beat
9. LFO
10. RBO Closed Mohawk
11. LBI Crossed in Front
13. LFI
12. RFI Bring Free Leg
forward on 2nd Beat
106
14. RFI Bring Free Leg
forward on 3rd Beat
IMPERIAL TANGO
Originated by: Ronald E.Gibbs
Music: Tango 4/4
Hold: Foxtrot & Kilian
Tempo: 104 Beats
Pattern: Set
Notes:
Steps 1, 2, & 3 A run sequence curved towards the centre of the rink.
Step 3 LFO for two beats with the free leg held back, a flat for one beat with the free leg held at the
side of the tracing foot, followed by a LFI of one beat with the free leg forward.
Step 4 This is an open mohawk, turned independently, struck at the instep, followed by step 5 LBO.
Step 6 RFO of two beats.
Step 7 LFO cross roll three turn. On this step the partners remain in the Kilian hold.
Step 8 RBO followed by step 9 LBI chasse crossed in front, the chasse movement being completed
by step 10, a RBO of two beats.
Steps 11 & 12 Consist of a LFO, RFI chasse crossed behind.
Step 13 LFO is followed by a RBO closed mohawk, step 14, the shoulders should be in line with
the tracing.
The sequence is completed with the final two steps of the dance (steps 15 and 16), LBI crossed in
front, followed by RFI.
At the completion of step 16 the hold is changed to Foxtrot.
Attention points:
-
Step 3 must be LFO – FLAT - LFI.
Step 4 is an Open Mohawk aimed at the instep.
Step 14 the Closed Mohawk must have a good edge, with no change.
The dance should be skated with a “stillness” of the Tango, although
being “crisp” at the same time. Should be skated smooth, no bobbing up
and down.
107
List of Steps:
Hold
Foxtrot
Kilian
Steps
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Man
LFO
RFI Run
LFO-Flat-LFI
RBI Open Mohawk
LBO
RFO
Cross Roll LFO
Three to BI
RBO
LBI Cross Chasse
RBO
LFO
RFI-XB Chasse
LFO
RBO Mohawk
XF LBI
RFI
108
Lady
LFO
RFI Run
LFO-Flat-LFI
RBI Open Mohawk
LBO
RFO
Cross Roll LFO
Three to BI
RBO
LBI Cross Chasse
RBO
LFO
RFI-XB Chasse
LFO
RBO Mohawk
XF LBI
RFI
Beats
1
1
4
1
1
2
2
1
1
2
1
1
2
2
1
1
IMPERIAL TANGO
109
IMPERIAL TANGO
12. RFI XB
15. LBI XF
16. RFI
14. RBO
Closed
Mohawk
13.
LFO
11. LFO
10. RBO
9. LBI XF
7. LFO Cross Roll
3 Turn to BI
6. RFO
5. RBO
4. RFI Open Mohawk
3. LFO-Flat-LFI
2. RFI Run
1. LFO
Start
110
8. RBO
HARRIS TANGO
Originated by: Paul Krechow & Trudy Harris
Music: Tango 4/4
Hold: Tango, Reverse Tango,
Tempo: 100 Beats
Pattern: Set
Foxtrot, Waltz
Notes:
The opening steps must be in Tango position with the lady on the right of the man.
The man skates a front cross RFO (step 1) as well as a crossed LFI Chasse (step 2),
each of one beat, whilst the lady skates a back crossed LBO as well as a crossed RBI
chasse. These quick steps are followed by more deliberate four beat edges, RFO for
the man and LBO for the lady (step 3), at the end of which the partners change sides.
The next lobe consists of the same sequences by each partner (steps 4, 5 and 6), but
on the opposite feet.
The third lobe starts with a front crossed two beat RFO shallow Rocker turn for the
man (step 7) followed by a crossed behind LBO (step 8) as well as a RBI crossed
chasse (step 9), each of one beat. During steps 7, 8 and 9 the Tango position must be
maintained. The lady skates a two beat back crossed LBO edge (step 7) followed by a
RFO (step 8), as well as a crossed LFI chasse (step 9) each of one beat.
Both partners then skate a deliberate four beat edge (step 10), the man LBO and the
lady RFO with the lady on the right of the man.
This is followed by a crossed step as well as a crossed chasse, each of one beat, as
well as a deliberate four beat edge (step 13). Step 14 for the lady begins as a RFO
Cross roll three turn of two beats in the direction of the midline of the rink, whilst the
man skates a two beat LBO shallow cross roll (step 14). He then turns forward to
skate a four beat RFO edge (step 15) corresponding to the lady's LBO (step 15).
The crossover and cross chasse steps of the preceding shallow lobes should be skated
on light curves, while the long, deep edges carry the dancers down the side of the
rink. Depending on the length of the rink and distance to be covered the crossover
and cross chasse steps may be angled somewhat from a line perpendicular to the
barrier, but the couple must never retrogress during these steps.
During the deliberate four beat edges (steps 3, 6, 10 and 13), the free leg must be held
extended at the commencement of the edge, and must not be moved until or after the
third beat in preparation for the partner to change sides.
The following steps are skated in foxtrot hold and consist of two shallow one beat
steps 16 and 17, followed by two two beat steps 18 and 19, on a curve. Followed by a
closed swing mohawk each edge held for four beats of music.
111
On step 22 the lady skates a RFI three turn after one beat of the music and holds the RBO for five
beats. During the execution of the ladies three turn the man skates two one beat edges forming a
chasse (steps 22A and 22B) followed by a four beat LFO edge (step 22C).
Attention points:
-
Steps 3,6,10 & 12 must be struck at the side – NOT progressive.
Step 7 of the man must have a shallow rocker not three turn.
Step 15 must have good outside edges.
Step 19 must NOT be crossed.
The steps 20 and 21 should follow the pattern and come back to the barrier
with inside edges for the man and outside for the lady with no changes of
edge.
- Strong Tango character is required.
112
List of Steps:
Hold
Steps Man
Beats Lady
Beats
Tango
1
XF RFO
1
XB LBO
1
2
LFI Cross Chasse
1
RBI Cross Chasse
1
3
RFO
4
LBO
4
XF LFO
1
XB RBO
1
5
RFI Cross Chasse
1
LBI Cross Chasse
1
6
LFO
4
LBO
4
7
1
1
1
XB LBO
2
8
XF RFO Shallow
Rocker to RBO
XB LBO
RFO
1
9
RBI Cross Chasse
1
LFI Cross Chasse
1
10
LBO
4
RFO
4
XB RBO
1
XF LFO
1
12
LBI Cross Chasse
1
RFI Cross Chasse
1
13
RBO
4
LFO
4
Tango
14
LBO Cross Roll
2
Waltz
15
RFO Swing
4
RFO Cross Roll
Three to RBI
LBO Swing
1
1
4
Foxtrot
16
LFO
1
RFI
1
17
RFI
1
LFO
1
18
LFO
2
RFI
2
19
RFI Run
2
LFO Run
2
20
4
4
RFO Closed Swing
Mohawk
LBO
4
Tango
21
Promenade
Foxtrot
22A
LFI Closed Swing
Mohawk
RBI
LFO
1
RFI Three
1
Waltz
22B
RFI Chasse
1
RBO
5
22C
LFO
4
Rev.Tango 4
Tango
Rev.Tango 11
113
4
HARRIS TANGO
114
ARGENTINE TANGO
Music: Tango 4/4
Hold: Foxtrot, Waltz, Kilian, Tango
Tempo: 96 Beats
Pattern: Set
Notes:
The dance begins with the partners in Foxtrot position for the first ten steps, changing to Waltz
position at the man's counter turn (step 10) until step 16. The initial runs (steps 2 and 6) of the dance
across the ends of the rink, broken by the chasse (step 4), end with a deep LFO edge (step 7) which
brings the partners facing down the length of the rink.
Then the partners skate a short RFO edge crossed in front (step 8), which is followed by a long
change of edge (LFIO) started crossed behind (step 9) and held for three beats.
The change of edge is effected as the free foot swings back past the skating foot to be in position to
start step 10 crossed behind.
The man turns a RFI counter while the lady executes a change of edge (RFIO) (step 10) dropping
in behind the man in closed position.
The change to closed position is accomplished by the lady directing her stroke
somewhat behind the man before he turns his counter.
Step 11 for both partners is held for approximately two beats and ends with them travelling towards
the barrier. At the very close of the step the lady momentarily steps down RFI before starting her
LFO (step 12) as the man skates RBO (step 12), both strongly curved to head them back to the
centre of the rink.
During the next lobe (steps 13, 14 and 15) which is started towards the centre of the rink the couple
revolve around each other, the lady turning a three on the first stroke and the man on the second
with all edges well curved and the couple ending up travelling towards the barrier.
While the man skates a two beat RBO (step 16) the lady skates a forward chasse (step
16b), and then the man turning forward into Kilian position both skate a sequence
LFO, RFI and LFO (steps 17, 18 and 19), step 18 being a run.
Steps 17 to 23 are the same for both partners. After pausing on the LFO (step 19) for
two beats both partners skate strongly cross rolled four beat RFO edges (step 20)
which carry them across the end of the rink. Two steps of one beat each, LFO and
RFI (Steps 21 and 22) - the latter a run - end with a long four beat LFO edge which
takes them around the corner of the rink. During this edge the lady must skate hip to
hip with the man (Kilian position) her tracing following along his and the shoulders
strongly rotated. This long edge is terminated with a swing choctaw for the man and a
twizzle for the lady. These right turns are executed immediately after the fourth beat
and just before the next accentuated beat (beat 1).
The lady's twizzle (a counterwise turn followed by a three turn) starts similarly to the
man's choctaw but entails a complete revolution on her part rather than the half
115
revolution of the man. The weight (of the lady) is on the left foot during the
revolution but the right foot is kept close beside it and on the completion of the turn
takes the full weight for the next RFO (step 24) of the four beats as the man skates
LBO (step 24). Because of the man's choctaw the partners change from Kilian
position to Waltz position, which is maintained for three steps only 24, 25 and 26.
During the next lobe (steps 25 and 26) the man skates a fairly deep RBO (step 25) of two beats
while the lady turns a LFO Three, begun as a cross roll, around her partner. Because of this the lady
is on the right of the man and the couple take up tango position, which is maintained from steps 27
to 31, the end of the dance sequence.
This is followed by a series of five cross rolls (steps 27 to 31), the man crossed in
front, the lady behind, headed down the length of the rink, and during which the lady
remains on her partner's right.
The first roll (step 27) is maintained for two beats; the following three rolls (steps 28 to 30) for one
beat, and the fifth (step 31) is held for three beats, with a slight change-of-edge at the end.
The partners should skate the cross rolls lightly on well curved edges making a pronounced
serpentine of the sequence.
Immediately before the end of step 31, after the change-of-edge, the lady momentarily steps down
RFI which turns her forward in order to be able to strike off LFO on the first step of the repeat of the
dance.
Attention points:
- Good execution of Chasses, steps 4 & 16b.
- Step 10 must be a good Counter for the man.
- Steps 8 to 11 must be made with good edges, paying
attention to the edges of steps 11 & 15 of the man.
- Step 23 – Twizzle for the lady must be a counter followed by a
three turn – do not change LFO edge as you turn.
- Steps 27,28,29 & 30 must be good cross rolls not flats.
- The Argentine Tango has its own character and is not as Staccato as the
Harris Tango.
116
List of Steps:
Hold
Steps Man
Beats Lady
Beats
LFO
RFI Run
LFO
RFI Chasse
LFO
RFI Run
LFO
XF RFO
XB LFI/O Change edge
XB RFI/O
XF LFI very short RFI
LFO
RBI
LBO
RFO
LFO Chasse
RFI
LFO
RFI Run
LFO
Cross Roll RFO
LFO
RFI Run
LFO Twizzle
1
1
1
1
1
1
2
1
3
2
2
2
1
1
2
2
1
1
1
1
2
4
1
1
4
RFO
Cross Roll LFO Three
RBO
Cross Roll LBO
Cross Roll RBO
Cross Roll LBO
Cross Roll RBO
Cross Roll LBO/I
Change edge & very
short RFI
4
1+1
2
2
1
1
1
3
Foxtrot 1
2
3
4
5
6
7
8
9
10
Waltz 11
12
13
LFO
RFI Run
LFO
RFI Chasse
LFO
RFI Run
LFO
XF RFO
XB LFI/O Change edge
XB RFI Counter RBI
LBO
RBO
Cross Roll LBO
1
1
1
1
1
1
2
1
3
1+1
2
2
2
14
15
16A
16B
Kilian 17
18
19
20
21
22
23
RFO Three RBI
LBO
RBO
1+1
2
2
LFO
RFI Run
LFO
Cross Roll RFO
LFO
RFI Run
LFO Quick Swing
Choctaw short RBI
LBO
RBO
LFO
Cross Roll RFO
Cross Roll LFO
Cross Roll RFO
Cross Roll LFO
Cross Roll RFO/I
Change edge
1
1
2
4
1
1
4
Waltz
24
25
26
Tango 27
28
29
30
31
4
2
2
2
1
1
1
3
117
ARGENTINE TANGO
118
ICELAND TANGO
Originated by: Miss.Katie Schmidt
Music: Tango 4/4
Hold: Tango Promenade, Waltz,
Tempo: 100 Beats
Pattern: Set
Foxtrot, Tango
Notes:
Unison of leg movement is an essential feature of the dance.
After the opening steps (1,2 &3) the partners are then in a reversed Foxtrot position
The man's right, and lady's left, shoulder leading. The extended arms are following.
Step 4 is a closed choctaw, i.e. with the resultant free leg following.
Step 5 Waltz position.
Step 8 The change of edge Three turn (six beats) is counted 3-4-1-2-3-4. The man moves to the
left so that the lady is on the right for the change edge. The change of edge must be on count 1 and
the turn on count 3, not before.
Step 9 is skated with the lady on the man's left side. The free legs swing in unison and a quick
change of edge has to be made at the end to permit the next step slightly towards the barrier.
Step 13 The free leg should be in front for the second beat and the tracing knee should be well bent
before and after the turn. The edges are only deep enough to permit the next step being aimed
slightly towards the centre of the rink.
Step 14 Lady strikes an RFO edge of four beats, swinging her free leg forward on the third to
coincide with the raising of the man's free leg on step 14B. Her free leg is then brought to the heel
in preparation for the next step, a closed Choctaw.
Steps 15 & 16 commence with free legs following and again swing in unison.
Attention points:
-
Pay attention to step 3, good edge without a change.
Steps 4 & 5 good edges with no change.
Step 8 change of edge on count 1 and the turn on count 3 (not before).
The change of edge of step 9 is very short but must be evident.
Step 13, bracket for the man and three turn for the lady, must be made on
the correct beat and with fluidity.
- Pay attention to the final sequences of steps 14 to 18. These should have
good edges and swings, in time and with fluidity.
- This should be skated with the “stillness” of Tango although being “crisp”
at the same time.
119
List of Steps:
Hold
Steps Man
Tango
1
RFO Run
Promenade 2
LFI Run
3
RFO
Foxtrot
4
Choctaw LBI
Waltz
5
RFO
6
LFO Run
7
RFI Run
Tango
8
LFO/I Three
LBO
9
XB RBO ending
with rockover
Foxtrot
10
LFO Run
11
RFI Run
12
LFO Run
13
RFI Bracket RBO
Partial
14A
XB LBO
Tango
14B
XF RBI
15
LFO Swing
16
Waltz
17A
17B
18
Choctaw RBI
Swing
LFO Run
RFI Run
LFO
Beats Lady
Beats
1
1
2
4
4
1
1
6
LFI Run
RFO Run
LFI
Choctaw RBO
LBO
RBO Run
LBI Run
RBO/I Three RFO
1
1
2
4
4
1
1
6
4
XB LFO ending
change edge
RFI Run
LFO Run
RFI Run
LFO Three LBI
RFO Swing
4
Choctaw LBI
Swing
RFO Swing
4
LFO Three LBI
2
RBO
2
1
1
2
4
2
2
4
4
1
1
2
120
1
1
2
4
4
4
ICELAND TANGO
121
TANGO DELANCO
J.DUNLOP / W. GRAF
Modified 2009 by L.RESIDORI
Music:Tango 4/4;
Positions: Foxtrot, Closed, Tango, Partial Outside,
Tandem, Kilian. Shade, Cross arm, Hand in hand.
Tempo: 104 Metronome
Pattern: set
The couple are in Foxtrot position from step 1 until the first beat of step 4.
On the second beat of step 5, when the lady executes a rocker turn, the couple
assumes a Partial Outside position with the man slightly to the lady's left . The
team remains in this position through Step 6a-6b (for a total of 4 beats), two
beats where, while the man approaches the left free foot in an "End" position
(with feet close) extending then the free leg behind(2 beats), the woman executes a
RBI (2 beats) and LBO edge (2 beats) that finishes in an "End" position
extending the free leg forward.
During Step 7, the man's left arm and the lady's right arm are raised over the lady's
head, allowing the lady to skate a RFO-rocker. turned on the second beat; while
the man skates a LFO cross-rollthree. The team skates Step 7b in Tandem
Position executing a swing on beat 3 of the step. Step 8 is an open Choctaw and is
skated in Kilian position.
Steps 9 and 10 are called "Tango Walks" executed in a Shade - position: the
man keeps the right hand on the woman's left shoulder and skates slightly to her
left.
The couple skate a RFI on step 11. During this step the man crosses the lady's
pattern passing behind her and assuming a Tandem position.
Steps 12a LBI (open mohawk - heel to heel) and 12b LFO-3 are in Kilian position.
Stepl2c of 2 beats, is skated in a Partial outside position. The man executes a
very fast open mohawk (heel to heel) followed by a LFO, while the woman
skates a Three turn on the first beat of the step l 2c changing edge from a LFO to a
LBI.
Steps 12c ,12d, and 13a are skated in Partial -outside position.
Passimy from step 13a to 13b, the woman executes a RBO- mohawk-LFO during
which the man's left hand holds the lady's right hand above her head to allow the
execution of her open Mohawk. During step 13b the man. on a LFO edge. joins the
feet in an "end" position. Step 14 is performed in Kilian position and is a RFI-XF.
Step 15 is a LFI-swing of 4 beats in Kilian position for both skaters. At the end of it,
the woman, performs a twizzle on an inside edge turning clockwise direction on
the left foot. During the twizzle the man's left hand moves over the lady's head to
prepare the twizzle. The couple finish in a Kilian position with arm crossed ready for
Step 18 .
122
The crossed Kilian position is maintained up to the step 18 at the end of which the
man performs a RFO-twizzle turned counterclockwise. During the man's twizzle
the skaters' right hands release, left hands keep joined over the man's head. On
step 19 the team assumes the Kilian position. Step 20 starts as a RFI cross back on
the first beat, the edge changes to outside on the second beat and back to the inside
edge for beats 3 and 4. The couple are in Kilian position. Step 21 LFO, is a step of
two beats. During this step the team is in a Foxtrot position until step 25. Step 25
LFO prepares step 26: "Waltz step". This step is executed by the lady stepping
a "slight/soft' RBO edge, turnip` clockwise and moving to the man's left side.
During this step the partners' left hands join over the lady's head: their right hands
are crossed and join below the waist. During Step 27: LFO Sk~in< ~Rocker_ the
free leg swings forward on the second beat and the turn is executed on beat 3.
During steps 27 and 28a the right hands of the partners are joined.
In the step 28a the team skates a RBO-cross roll on the first beat.
During the second beat of step 28a, the lady executes a three (RBO-three to RFI)
to the man's right side, finishing in Tango position while the man remains on the
right leg and both bend forward knees of their free legs.
Step 28b for the man is a LBO(the movement his free leg is free) and for the
woman is a change edge to RFO with her free leg backward for two beats.
Step 29 is a cross roll for both on the first beat, then the woman skates a three
on the second beat(from LFO to LBI) while the man prepares an Open Mohawk in
Tango position. The "Ballroom-steps" are executed by the partners stepping "
slightly- around one another. On the last Ballroom step, Step 34, the man finishes in
Tango(Outside Position), to the lady's right side. They remain in Tango Position
until step 35b. After this step, the team assumes a Kilian position durina the
execution of step 36 RFO.
In steps 37a and 37b the man flows forward with a cross-roll-three passing
under the lady's left hand. She skates a cross roll - chasse during which the
skaters are in Hand in hand position (left hands) while the right hands are free.
The Hand in hand position is maintained up to step 38b.
Step 39 is skated in a Partial outside position with the woman slightly on the man's
left.
Then the man skates an open Mohawk to restart the dance and the lady executes a
progressive run.
123
Attention points:
- Step 5: Rocker for the lady and in the same time change of edge of the Man
- Step 7: the difficult it’s in the execution of the Rocker for the lady and the three for
the man during un change of position with the hand hold made with only one hand
- Steps 11-12a-12b: Opened Mohawk followed from an left inside three; all these
difficulties are made in Kilian Position
- Step 15: Swing + inside Twizzle for the lady
- Step 18: Swing + outside Twizzle for the man
- Step 20: double change of edge for both partners performed in Kilian Position
- Step 27: Swing + Rocker for both parteners
Steps 31-32-33-34: Ballroom – contemporary rotations of the skaters that they move
alternatively from forward to backward on outside edges with lightness and
synchronize
List of Steps:
Held
STEP'S MAN
M
Foxtrot
Partial-outside
(see notes)
Tandem
Kilian
Shade :
with the man’s
right hand over left
woman’s shoulder
Tandem
Kilian
Partial-outside
1
LFO
2
3
4
5
6a
RFI chasse
LFO
RFI run
LFO-I
RFO
6b
"and" position and stretch
behind the left free leg in 2
time
LFO cross-rollthree
RBO swing (on beat :3)
LFI-Open Choctaw
RFO- Tango walks
7a
7b
8
9
TIME
B
1
1
1
I
2
2
10 LFI
11 RFI
12a LBI-open mohawk (heel to
heel ) to
12b LFO(three)
- RBO -open mohawk heel to
Heel (very short) to
12c LFO
12d RFI-chasse very short
124
2
2
4
STEP'S WOMAN
W
LFO
RFI chasse
LFO
RFI run
LFO-cut step-rocker
2 RBI
4
6
2
2
1
1
2 LBO with ``and" position
and stretch forward the
right free leg in 2 time
2 RFO-rocker
4 RBO-swing (on beat :3)
LFI-Open Choctaw
RFO- Tango walks
2
LFI
RFI
2 LBI-mohawk open (heel to
heel) to
2 LFO(three)
-
-
2
4
LBI(three)
2
-
-
(See the notes)
Kilian
(see notes)
Kilian
(cross-arm)
(see notes)
Kilian
Foxtrot
_
Waltz notes)
13a LFO- progressive run
1
RBO- open mohawk to
13b (LFO) in "and" position with
parallel feet
1 4 RFI-XF
1 LFI-swing
16 RFO
I
LFO
2
4
1
RFI-XF
LFI-swing-inner twizzle
RFO
17
18
19
20
21
22
23
24
25
26
I
4
2
4
2
1
1
I
I
I
LFI chasse
RFO-swing
LFO
RFI-O-I-cross behind
LFO
RFI progressive run
LFO progressive run
RFI- cut step
LFO ptouressive run
RBO-waltz step- mohawk
LFI chasse
RFO-swing- twizzle
LFO
RFI-O-I-cross behind
LFO
RFI progressive run
LFO progressive run
RFI- cut step
LFO progressive run
RFI
open to
(see notes)
(see notes)
27
LFO-swing(beat: 2) Rocker (beat: 3) to LBO
28a RBO-Xl( cross-roll)
1
bending the knee of the free leg
Tango
Waltz
4
28b LBO (with the free movement
of the free leg)
29 RBO cross roll to open mohawk to
30 LFO
4
LFO-swing (beat: 2) Rocker (beat: 3)to LBO
1 RBO-XI( cross-roll)
1
1 RFI- three: bending the
knee of the free leg to - O
2
2
2 RFO : with extension of
the free leg backward
LFO -cross roll - three
to LBI
RBO
2
31
RBO-Ballroom step
2
LFO -Ballroom step
32
LFO-Ballroom step
1
RBO- Ballroom step
33
RBO -Ballroom step
I
LFO -Ballroonl step
Tango
34
LFO-Ballroom step
2
RBO -Ballroom step
1
1
2
Kilian
35a RFO-cross-roll
35b LFI chasse
36 RFO
2
2 LBO-cross-roll behind to
Open mohawk
RFO
Hand in hand
37a LFO-cross roll-three
2
2
1 LFO-cross-roll
1 RFI chasse
37b
LBI
38a RBO-cut-step
Partial-outside
1
38b LBI -cut-step
39 RBO and open mohawk to
restart to LFO
125
2
2 LFO-swing
1
2
RFI and progressive run
to restart to LFO
TANGO DELANCO
126
DANCE HOLDS
Hand in Hand Position: Partners face in the same direction and are side by side with
arms comfortably extended, the man’s right hand in his partner’s left. The woman is
on the right unless otherwise noted.
Closed or Waltz Position: Partners face each other directly, one skating forward
while the other skates backwards. The man’s right hand is placed firmly against his
partner’s back at her shoulder blade with elbow raised and bent sufficiently to hold
her close. The woman’s left hand is placed against the man’s right shoulder with her
are resting comfortably on his, elbow on elbow. The man’s left arm and woman’s
right are extended at average shoulder height. The shoulders are parallel.
Open or Foxtrot position: Hand and arm positions are similar to those of closed
position, but the partners turn slightly so that both may skate in the same direction.
Outside or Tango position: Partners face in the same direction, one skating forward
while the other skates backward. Unlike the closed position, partners skate hip to hip,
the man being either to the right or left of the woman.
Kilian Position: Partners face in the same direction, woman at the right of the man,
man’s right shoulder behind the woman’s left. Woman’s left arm is extended in front
across man’s body to his left hand, while his right arm is behind her back, both right
hands clasped and resting at her waist over hip bone.
Tandem Position: Partners directly behind each other, skating identical edges. Hold
can be either both hands for both skaters, on woman’s waist, or one hand on woman’s
waist (both skaters) with the other one outstretched.
Hand in Hand:
Tandem:
Waltz (or Closed) Position:
Kilian:
127
Kilian Reverse:
Kilian:
(Crossed in Front)
Tango (or Outside):
Tango promenade:
Tango Reverse:
Foxtrot (or Open) Position:
128
RULES FOR COMPULSORY, OSP & OD
Refer to Rules that area contained in the CEPA Book, normally appendix 7, 8, & 9,
and Point 2 “General Rules”
Refer to Rules that are contained in the CIPA Book SR 3.09 – 3.11, and from DS
8.00 – 8.25, and from SD 9.00-9.01.
RULES FOR FREE SOLO & COUPLES DANCE
Refer to Rules that are contained in the CEPA Book: normally appendix 13 and point
2 “General Rules”
Refer to Rules that are contained in the CIPA Book SR 3.09 – 3.11 and from DS 8.26
– 8.37 and from SD 9.02 – 9.03
DEDUCTION GUIDELAINES FOR DANCE EVENTS
Refer to Rules that are contained in the CEPA Book: normally appendix 13 and point
2, “General Rules”.
Refer to Rules contained in the CIPA Book appendix 9 “CIPA Deductions”
CEPA/CIPA COSTUME RULES
Refer to Rules that are contained in the CEPA Book: normally point 2, “General
Rules”
Refer to Rules contained in the CIPA Book SR 3.11
In the following Web Sites you can download CEPA and CIPA
Rule Books:
CERS-CEPA web site:
FIRS - CIPA web site:
www.cerskating.eu
www.rollersports.org
129
130
CEPA COMMITTEE
Présidente
Margaret Brooks
“Villa Ruscelli”
Contrada Ferrini 22
63022 Falerone (AP)
Italy
Tel.
(++39) 0734-710133
Fax
(++39) 0734-718028
E-mail margaret@cepa.eu.com
Vice-Président
Chris Laheij
Wearbuorren 1
9067 DL Roodkerk
Netherlands
Tel.
(++31) 58-2563492
E-mail
aoostenbrug@hetnet.nl
Membres
Marco Faggioli
Via Roberto Preti 111/H
40059 Medicina (BO)
Italy
Tel.+Fax
(++39) 051-6970743
E-mail
faggioli.m@virgilio.it
E-mail
faggioli.marco@iol.it
Gonda Neefs-Verbruggen
Langeveld 180
3220 Holsbeek
Belgium
Tel.
(++32) 16449153
Fax
(++32) 16327987
E-mail
gonda.verbruggen@fys.kuleuven.be
Cristina Barcons
C/. Rogent, 138 3° 3°
08026 Barcelona
Spain
Tel.
(++34) 616435592
E-mail
crbarcons@hotmail.com
Maria Elisabete Claro
Rua Dr.Manuel Laranjeira 854
4200-385 Porto
Portugal
Tel.+Fax
(++351) 225090312
E-Mail
maria.elisabete.claro@sapo.pt
m.elisabete.claro@seg-social.pt
CERS – CEPA Web Site: www.cerskating.eu
131

CEPA - CERS

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