The following free workshops are sponsored by Waupaca Area
Transcription
The following free workshops are sponsored by Waupaca Area
rvices • Se of an nt m Health & Hu • vision is heal th ur O Waupaca County e tm • Depar • Our mission is to be a resourceful place of information and respectful provider of support for the elderly and disabled residents of Waupaca County and their caregivers and to help them achieve dignity and quality of life through maximum independence and choice. iduals, fam div ili in e d communiti es an s, y Spring 2014 Volume 20 Number 1 The following free workshops are sponsored by Waupaca Area THRIVES coalition STEPPING ON This free 7-week workshop where you’ll learn exercises and strategies to help prevent you from falling. Topics included: Simple and fun balance and strength training, The role vision plays in keeping your balance, How medications can contribute to falls, and more. Workshops are lively and interactive making the learning experience both interesting and fun. Classes are held at Riverside Medical Center. Tuesdays, Starting March 18, 2014 – April 29, 2014 from 9:00 am – 11:00 am. Class meets for seven consecutive weeks! LIVING WELL WITH CHRONIC CONDITIONS Join this free 6-week workshop where you’ll learn practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices. If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain or anxiety – this workshop is for you! Classes held at Waupaca Senior Center. Thursdays, Starting April 10 – May 15, 2014 from 9:00 am – 11:30 am. This class meets for six consecutive weeks! POWERFUL TOOLS FOR CAREGIVERS Powerful Tools for Caregivers is an educational program designed to help family caregivers take care of themselves while caring for a relative or friend. You will benefit from this class whether you are helping a parent, spouse, or friend. Participants will learn to reduce stress, improve self-confidence, better communicate of feelings, increase their ability to make tough decisions and locate helpful resources. Classes will be held at Waupaca Senior Center. Tuesday’s Starting May 6 – June 10, 2014 from 9:00am – 11:30 am. This class meets for six consecutive weeks! Participation in these classes is limited to 16 attendees Pre-Registration Required. TO REGISTER: Call 715.258.1119 or visit the ThedaCare website @ www.thedacare.org THRIVES stands for: “Teaming for Health and Resiliency Improvement Via Education and Support.” The THRIVES coalition is a group of agencies working together to offer educational and supportive workshops to help all members of our community. For more information on any of the THRIVES workshops, contact Kristine Wiegman at 715-258-6277. In this issue: Waupaca County THRIVES!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Propane Shortage Assistance. . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Health Insurance Options. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Lifestyle and Wellness. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4-5 Join the Volunteer Family. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Caregiver Advocate. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Prevent “Early Inheritance”. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Aging Isn’t for Sissies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Wisconsin Landlord-Tenant Law . . . . . . . . . . . . . . . . . . . . . . . . . 11 New Opportunities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 MTM Report Card. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Elected Officials Contact Information . . . . . . . . . . . . . . . . . . . . . 13 Nutrition Centers and Nutrition Educator Welcome. . . . . . . . . . 14 Smart Snacking. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Current and past issues of the ADRC Connection are available on our website – www.co.waupaca.wi.us Select Aging/Disability Newsletter in the Health/Human Services column. Waupaca County Dept. of Health & Human Services: 715-258-6300 • Aging & Disability Resource Center (ARDC): 715-258-6400 811 Harding Street • Waupaca, WI 54981 PLEASE NOTE: Being an advertiser in this newsletter does not constitute an endorsement from Waupaca County Department of Health and Human Services. Waupaca County THRIVES! We are so pleased By Christie Gonwa, to be memAging & Disability bers of the ‘ THR I V ES’ Resource Unit collaboraCoordinator tion that began in August 2013 with the focus on wellness and learning from prevention classes and support for healthy living. The group has been assisted by consultant, Harvey Padek, representing the Wisconsin Institute for Healthy Aging (WIHA). Agencies represented in the group include Waupaca County Department of Human Services, Riverside Medical Center, Chain ‘O Lakes Clinic, ThedaCare Physicians, the Greater Wisconsin Agency on Aging Resources, Bethany Home, Community Care Inc., and the Waupaca Senior Center, in addition to several class leaders. ‘THRIVES’ became the name of the group for ‘TEAMING for HEALTH RESILIANCY and IMPROVEMENT VIA EDUCATION and SUPPORT’, the goal of the collaboration. Programs included are Living Well, a chronic disease self-management program, Stepping On, a fall prevention program, Healthy Living with Diabetes, a workshop for managing diabetes, and Powerful Tools for Caregivers, to help family caregivers better cope with the challenges of caring for others, and teaching about resources and supports that will make the journey easier. These prevention classes are all evidence-based in that clinical evidence has shown them to be successful in improving health and well being, and often times showing reduced healthcare costs. The slate of spring classes have been announced and are included in this issue. All classes are coordinated by Kristine Wiegman, the Prevention Coordinator of the Waupaca County Aging and Disability Resource Center. We are very grateful to hold these classes at Riverside Medical Center and the Waupaca Senior Center. All classes are free of charge, but class sizes are limited. Reservations can be made by calling (715) 258-1119 or visit the ThedaCare website @ www.thedacare.org. Are you challenged by not having a way to get to the classes, please call the Waupaca County Transportation Coordinator, Nancy Ferg, at (715) 258-6279 and we will try to help you. We look forward to more classes in the fall, including Healthy Living with Diabetes, where mutual support and success build participants confidence in their ability to manage their health condition and maintain active and fulfilling lives. We will also be expanding these offerings to other parts of the county, so stay connected to the Connection. If you have any questions about this great new collaboration, call Kristine Wiegman at (715) 258-6277. PROPANE SHORTAGE GUIDE INFORMATION AND ASSISTANCE Wisconsin residents must be ready for serious winter weather events, including the extreme cold temperatures that are predicted. High costs of propane, along with the current propane supply shortages in the Upper Midwest this winter, have made it harder than normal for some residents to make sure they have enough propane. Many propane suppliers, cooperatives, and vendors have been working to help fill the supply shortage. This guide is intended to help Wisconsin’s citizens prepare for and respond to this significant winter problem. TIPS FOR PROPANE USERS: •Check your tank level to determine the level of propane available. If you are unable to check your level, please contact a neighbor, friend, or your local law enforcement agency to help you. • If your propane tank is below 30%, please contact your vendor for a fuel delivery. Do not wait until your tank is nearly out of fuel, as some vendors are not able to deliver immediately and/or may charge additional fees. • Even if your tank is full or over 30%, lower the settings on your fur- nace thermostat and water heater to conserve the propane you have. • Check on your neighbors frequently, especially the sick, disabled, isolated, and elderly. • If you experience a heating emergency, contact Energy Services for Waupaca County at 715-258-6820 for questions, or call 1-800-9222393 to schedule an appointment. • Do not stay in your home if you do not have heat. Contact Energy Services. ELECTRIC HEATER SAFETY: • If you use an electric space heater, only use those that are UL approved for indoor use. • Do not plug heaters into extension cords. • Do not use multiple space heaters, as this may overload the electrical circuits in your home and create a fire hazard. • Clear the space around the heater of combustibles and other fire hazards. • Place the heater on a level, noncombustible surface to prevent it from tipping over. AVOID THESE HAZARDS: • DO NOT attempt to connect a small propane tank to your furnace. This is extremely unsafe and may cause serious damage to your Page 2 | The ADRC Connection • Spring 2014 home and may result in death. • DO NOT heat your home with a gas or electric cooking stove. • DO NOT heat your home with kerosene lanterns, portable heaters, or other appliances that are not intended for indoor use. • NEVER run a car in an enclosed space. • NEVER run a generator in the home or garage, or right next to windows or doors. LEAVING YOUR HOME: If you must leave your home due to the propane shortage: • Winterize your home to avoid property damage (broken water lines, etc.). • Contact a local plumber to assist you in draining your water pipes. • If you have a well, please be sure to shut the well pump electricity off. • If you are leaving your home due to a no heat situation, please contact Energy Services for Waupaca County at 715-258-6820 for questions, or call 1-800-922-2393 to schedule an appointment. DANGERS: • With bitter temperatures be aware of hypothermia and frostbite. If you must be outside, wear proper clothing for cold, wet, and windy conditions. • Carbon monoxide is the leading cause of accidental poisoning deaths in the United States. Symptoms of overexposure to carbon monoxide are often mistaken for the flu, and include headaches, fatigue, dizziness, shortness of breath/chest pain, nausea/vomiting, and confusion. If you or someone is experiencing these symptoms, or your carbon monoxide detector sounds an alarm, immediately seek shelter elsewhere and call 9-1-1. • If you are traveling, even short distances, make sure you have a winter emergency kit in your vehicle. Items to include: candles, matches, flashlight, pocket knife, snacks, cell phone adapter, a blanket, and extra clothing. OTHER RESOURCES: For additional information, please visit Ready Wisconsin at http://ready.wi.gov/ Households with incomes at or below 60% of the state median income may qualify for assistance under the Wisconsin Home Energy Assistance program. Eligible households may receive financial grants to pay for home heating costs. Contact your County Human Services Department for more information. • If you are experiencing a heating emergency, you are encouraged to contact Energy Services for Waupaca County at 715-258-6820 for questions, or call 1-800-922-2393 to schedule an appointment. Did you know: if you are a childless adult under 100% of the Federal Poverty Level (FPL) you may now be eligible for BadgerCare Plus? Or if you are between 100% and 400% of FPL you can apply for health insurance in the Marketplace and would likely be eligible for a subsidy. The lower your income the higher the subsidy and in some cases it can be substantial and worth checking out. And, insurers cannot deny health insurance because of pre-existing conditions. This is because Wisconsin residents now have new options for purchasing affordable private health insurance. If your household income is above 100% of FPL, you should contact the new federal Marketplace to buy private health insurance. For a single person in 2014, 100% FPL Health Insurance Options means you have monthly household income of $972.50. For a family of two, it means you have monthly income of $1310.83. The Marketplace offers a variety of health insurance plan options and allows you to choose the one that is best for you and your family. You can apply through the Marketplace at www.healthcare.gov or by calling 1-800-318-2596. The Marketplace offers help paying for health insurance in the form of advance premium tax credits and cost sharing reductions. You will find out if you are eligible for this help when you apply. If your income is below 100% FPL, you may be able to enroll in BadgerCare Plus as of April 1, 2014. You can apply for BadgerCare Plus online at www.access.wi.gov or through your agency. The agency to contact for Waupaca County residents is the East Central Income Maintenance Partnership at 1-888256-4563. Easy comfort is up Furniture, AppliAnce & Flooring center SATURDAY 9 A.M.-5 P.M.; 05041916 • Multiple positions of head and foot • Massagers soothe your body • All sizes extra long for added comfort FRIDAY 9 A.M. -7 P.M.; Advanced Medical & Surgical Eye Care Leaders In LaserVision Correction And Other Reactive Procedures Clear ChoiceTM Sight Restoration “No More Bifocals” “No Stitch” Cataract Surgery Diabetic & Glaucoma Eye Care Management Botox® & Restylane® Cosmetic Procedures Stephen J Merfeld MD Board Certified Ophthalmologist Eric M Larson MD Board Certified Ophthalmologist & Corneal Specialist 70 Greentree Road At The Touch of A Button! MONDAY-THURSDAY 9 A.M.-6 P.M.; www.newvisioncenter.com Offices located in Oshkosh, Ripon, Berlin, FDL &Waupaca Health & Rehab Center Put Your Bed In Motion 715/258-7803 or 800-773-4746 920-757-2437 with questions, walkins are welcome. You may want to call ahead so that you know what documentation will be needed. If you have questions about additional help that may be available please contact Karen Engel, Disability Benefit Specialist with the Aging and Disability Resource Center in Waupaca County at 715-258-6400. GreenTree No awkward exits from this recliner! Tilts forward for ease of rising — better than a hand up. Bolstered back for comfort; hand-held control (to recline or exit); storage pocket for convenience. For confidence, lifetimewarranted Flexsteel seat spring and frame. 990 WEST FULTON STREET • WAUPACA Note: FPL limits are subject to change. If you need assistance with applying, Partnership Community Health Center in the Fox Valley has folks trained. Call 920-750-6654 to make an appointment. The Clintonville Public Library also has enrollment assistance available from 11:00 AM to 7:00 PM Mondays in February and March. Contact Racquel at 05042039 By Karen Engel, Disability Benefit Specialist Home, Your Goal & Ours Inpatient & Outpatient Therapy Private Rehab Suites 715-823-2194 05040771 Pet Friendly The ADRC Connection • Spring 2014 | Page 3 Spring into a healthy lifestyle! Helping you stay active, healthy & engaged is important to us. It’s one way we can assist you in maintaining your independence and live the healthiest life. Listed are a variety of health and wellness programs that are for anyone, regardless of age or ability. Join us! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Strong Women™ (AKA Strong Seniors) Strong Women™ is a program designed to help women become or stay strong, fit and healthy. It is an evidence-based, strength-training program from Tufts University proven to prevent osteoporosis, build muscle and improve balance, as well as decrease depression and arthritis symptoms. WAUPACA Dates:Monday & Wednesdays Feb, 24 (12 weeks) Time:11:30am – 12:30 pm OR 1:00pm – 2:00pm Location:Waupaca Senior Center 407 School St. Cost:$20 *Bring own weights & mat Registration & for more information: Contact the Waupaca Senior Center at 715/258-4437 NEW LONDON Dates:Monday, Wednesday & Friday March 21 – April 25 - 2nd Session: April 28 – June 4 Time:10:30 – 11:30 am *bring own weights & mat Location:Washington Center Gymnasium, 600 W. Washington St. Cost:New London Residents over 60: $20 Crystal River Nursing and Rehabilitation Center ...helping people live better Pictured: Nicole Barton, Physical Therapist and Nancy Gutbrod, resident “I came to Crystal River Nursing and Rehabilitation Center for short term rehab following an accident. While there, I received physical and occupational therapies. I was very pleased with my stay at Crystal River Nursing and Rehabilitation Center. My care was exceptional. The staff understood my needs and were encouraging. The nurses sat with me and truly listened and made it easy for me to be there. Not only did I feel very welcomed, but my family did as well. If I ever have to go to a skilled nursing facility again, Crystal River Nursing and Rehabilitation Center will be my place to go. I can’t say enough about them... I feel this is a genuine, caring facility.” – Nancy Gutbrod, Rehab Graduate Please call us at 715.258.8131 to find out how we can help you achieve your rehabilitation goals. Schedule a personal consultation and tour of our center today! 1401 Churchill Street ■ Waupaca, WI 54981 www.crystalriverskillednursing.com Page 4 | The ADRC Connection • Spring 2014 Non Residents over 60: $27.50 Residents under 60: $40 Non Residents under 60: $55 Registration: New London Park & Rec Office, New London Aquatic & Fitness Center or online at www.newlondonwi. org - Call Kim Ebert at (920) 982-8522 with any questions. FREMONT Dates:Classes will be held Mondays: 5:15pm -6:15pm & Saturdays: 9:15am -10:15am - March 3 – April 26 Second Session: April 28 – June 23 *Bring own weights & mat Location: Fremont Village Hall Cost: Residents over 60: $20 for 8 week session Residents under 60: $40 for 8 week session Registration: New London Park & Rec Office, New London Aquatic & Fitness Center or online at www.newlondonwi. org - Call Kim Ebert at (920) 982-8522 with any questions. Stepping On: Falls Prevention Workshop Stepping On is a sevenweek workshop using adult education to develop the knowledge and skills needed to help older adults prevent falls. It focuses on how strength and balancing exercises, medication management, home safety, footwear, vision, and mobility all play an important in fall prevention. The workshop: - Increases awareness of fall risks - Helps participants be more informed about the factors that contribute to their risk of falling - Includes guest experts on certain topics Dates:Tuesday March 18 – April 29 (7 weeks) Time:9:00 – 11:00 a.m. Location: R iverside Medical Center 902 Riverside Dr. Cost:FREE Registration & more information: ThedaCare 715/258-1119 Kristine Wiegman Volunteer Coordinator & Prevention Coordinator 715/258-6277 Kristine.Wiegman@co.waupaca.wi.us Living Well with Chronic Conditions This six-week program teaches new strategies that will give participants the confidence and skills needed to manage the challenges of living with a chronic health condition. Topics include: - how to develop a suitable exercise program - management of symptoms, nutrition and medication - breathing exercises and stress management - how to deal with emotions such as anger and depression - problem-solving skills - and more! Dates: Thursdays April 10 – May 15 Time: 9:00 am – 11:30 am Location:Waupaca Senior Center. 407 School St. Cost:FREE Registration & more information: ThedaCare 715/258-1119 Powerful Tools for Caregivers An evidence-based workshop that has been shown to improve the selfcare, management of emotions, use of community resources and selfefficacy of caregivers. Some of the topics covered are - Self-Care Behaviors: (e.g. increased exercise, relaxation and medical check-ups) - Management of Emotions: (reduced guilt, anger, and depression) - Self-Efficacy: (increased confidence in coping with caregiving demands) - Use of Community Resources: (increased utilization of local services Dates:Tuesday May 6 – June 10 Time: 9:00 am – 11:30 am Location:Waupaca Senior Center. 407 School St. Cost:FREE Registration & more information: ThedaCare 715/258-1119 Get “Med-Wise”: Talking With Your Pharmacist Inappropriate use of medications can cause adverse effects that place people at risk for falls or other health problems. This FREE series consists of two interactive sessions aimed at improving communication with pharmacists. Come learn how pharmacists can help manage a complicated medicine schedule, answer all your medication questions, teach you what each medicine is used for and what to expect for benefits and side effects. A Pharmacist will be present at the 2nd session. Clintonville: Date: Thursday, May 8 & 15 **Must attend both sessions Time:9:00 – 11:00 a.m. Location: Clintonville Community Center 30 S. Main St. Cost:FREE Registration & more information: Kristine Wiegman, Prevention Coordinator 715/258-6277 CarFit ~ Save the Date! ~ CarFit is an event designed to help older adults find out how the “fit” of their personal vehicle can affect their driving. It is a national program developed by AAA, AARP and the American Occupational Therapy Association (AOTA), to offer participants with a comprehensive 12-point check on how well they “fit” in their car. This event will provide participants with the tools to understand and apply safety features to their vehicles. Date:Thursday, June 5 Time:10:00 am – 1:00 pm Location:New London Chamber of Commerce 420 N. Shawano St. Cost:FREE For more information contact Nancy Krueger at 920/740-9572 or e-mail nkrueger@vpind.com “The greatest wealth is health.” ~ Virgil We cannot thank our 500+ Waupaca County Dept. of Health & Human Services Volunteers enough for their time, talents & treasures! You are all so incredibly awesome!! Our sincere gratitude to those Volunteers that serve meals at the Senior Nutrition Site, deliver meals to the homebound, serve on committees that care for the aging population, assist with foster care permanency placement, help with the immunization clinics, organize activities at the Senior Nutrition Sites, drive residents to medical appointments, use their talents to work on office projects & lead prevention classes throughout the community!! Please join us for a celebration & lunch at any of the listed locations. DATE TIME Monday, April 7 10:30 am Tuesday, April 8 10:00 am Wednesday, April 9 11:00 am Manawa Nutrition Site E6325 County Rd. N Thursday, April 10 10:30 am Iola Senior Center 505 W Iola St. Thursday, April 10 1:00 pm Marion Senior Center 325 W Garfield St. Friday, April 11 1:00 pm Clintonville Senior Center 30 S Main St. **Wednesday, April 16 LOCATION New London Senior Center 600 W Washington St. Waupaca Nutrition Site 206 E Badger St. 10:00 am–2:00 pm Lunch served at 11:30 followed by Bingo at 1:00 Weyauwega Nutrition Site 200 S Pine St. RSVP By Friday, April 4 at noon 920/982-8522 By Monday, April 7 at noon 715/258-9598 By Tuesday, April 8 at noon 920/596-3320 By Wednesday, April 9 at noon 715/445-2548 By Wednesday, April 9 at noon 715/754-2482 By Thursday, April 10 at noon 715/823-7667 By Tuesday, April 15 at noon 920/867-3213 ** This is also the Open House, Volunteer Appreciation & Birthday Party! Join us for refreshments, music & lunch at the newly located Weyauwega Nutrition Site at the First Presbyterian Church. OPEN HOUSE! You are cordially invited to the newly relocated Weyauwega Nutrition Site When: Wednesday, April 16 Where: First Presbyterian Church 200 S Pine St. Time: Refreshments & music 10:00 am – 2:00 pm If you would like to join us for lunch, RSVP by Tuesday, April 15 at noon. 920/867-3213 “Like” the Waupaca County Aging & Disability Resource Center on Facebook! Keep posted events, activities & information important to connect you to resources. https://www.facebook.com/#!/ adrcofwaupacacounty The Waupaca County Aging and Disability Resource Unit Our Mission: To be a resourceful place of information and respectful provider of support for residents of Waupaca County who are elderly and disabled and their caregivers and to help them achieve dignity and quality of life through maximum independence and choice. The ADRC Connection • Spring 2014 | Page 5 Join the Volunteer Family It’s been a long, bitterly cold winter! Did you find yourself wanting to hibernate? Me too. NOW is a great time to get out of the house & enjoy the fresh air! There is always a need for more volunteers to spread love & kindness throughout our community. We’d love to have you join our family. Improve your health & well being and help others do the same! Become a trained leader in any of our Health, Wellness & Prevention Programs! PREVENTION PROGRAM LAY LEADER • Facilitate evidence-based programs geared for Seniors in Waupaca County! Programs are offered through the Aging & Disability Re- source Center (ADRC). Help Seniors make positive changes in their life by leading workshops geared for their health & well being! Training is required & paid for. Mileage is reimbursed for the workshops you facilitate. Current evidence based programs offered are: Stepping On: Stepping On is a seven-week workshop using adult education to develop the knowledge and skills needed to help older adults prevent falls. It focuses on how strength and balancing exercises, medication management, home safety, footwear, vision, and mobility all play an important in fall prevention. Living Well with Chronic Conditions: This six-week program teaches new strategies that will give participants the confidence and skills Serving All Your neeDS unDer one roof Erickson Home Medical equipment Your only locally owned Home Town Pharmacy Your Complete Home Medical Care Center! Better Service, Less Wait, Same Co Pay Full Service Pharmacy We’re Making Prescription Transfers Hassle-Free Lift Chairs CPAP Supplies & Accessories Kristine Wiegman Volunteer Coordinator & Prevention Coordinator 715/258-6277 Kristine.Wiegman@co.waupaca.wi.us needed to manage the challenges of living with a chronic health condition. Strong Women (aka: Strong Bones/Strong Seniors): Strong Women™ is a program designed to help women become or stay strong, fit and healthy. It is an evidencebased, strength-training program from Tufts University proven to prevent osteoporosis, build muscle and improve balance, as well as decrease depression and arthritis symptoms. For additional workshop information, visit http://www.youradrcresource.org/services/health_wellness.html SENIOR NUTRITION MEAL SITES: Do you enjoy the company of seniors? If so, please join us at any of the 7 Senior Nutrition Sites! Sites are located in: Clintonville, Iola, Manawa, Marion, New London, Waupaca & Weyauwega. • Assist at the meal site – receptionist, food server, meal set up & clean up. • Offer your talents to the participants through music, art or professional abilities. • Hours are approx 10:00 am – 1:00 pm, Monday – Friday. (no holidays) Flexible schedule! Choose the day(s) you’re available. MEALS-ON-WHEELS: A home delivered meal with a smile can do amazing things for those we serve. Consider being a Meals-On-Wheels Driver! • Meals are delivered to home bound residents Monday – Friday (no holidays). Delivery times & length of route vary by the local nutrition site. Approximate times are 10:45 a.m. – 12:30 p.m. If you can offer even one day a month to deliver, it would make a huge difference in someone’s life that needs a meal & appreciates the visit! To learn more about these opportunities, please contact: Kristine Wiegman Volunteer Coordinator/ Prevention Coordinator 715-258-6277 Kristine.Wiegman @co.waupaca.wi.us “Like” ‘Waupaca County DHHS Volunteer Program’ on Facebook! Just give us a call at (715)823-2222. We will take care of everything Hours: Monday-Friday 9-6 Saturday 9-1 • Sunday Closed 8 South Main, Suite B Clintonville Phone (715) 823-2222 Fax (715) 823-6000 EVERY THURSDAY IS SENIOR CITIZEN DAY Bathroom Aids Compassionate People To Care For Those You Love. Honoring Life and Commitments. Mobility Accessories Rollators 8 S. Main Street, Clintonville, WI 54929 Store Hours: Mon. - Fri. 9-5 • Sat. 9-12 7 Days A Week! Call Toll Free: 800-342-3085 Local Phone: 715-823-2106 Fax: 715-823-1322 24 Hour Emergency Service Page 6 | The ADRC Connection • Spring 2014 • Meal Planning and Preparation • Companionships and Conversation • Light Housework and Laundry • Medication Reminders Home Oxygen • Assist with Bathing, Dressing and Grooming • Monitor Diet and Eating • Answer the Telephone and Door • Errands and Shopping Serving the Counties of Waupaca, Shawano, Outagamie, Winnebago, Calumet, Brown, Marathon, Wood and Portage 05040781 Free Local Delivery in Clintonville, Marion, Cloverleaf Lakes and Embarrass areas * Durable Medical Equipment out our New * New Grocery Section check gourmet selections * Gifts Free Gift Wrapping Quality and Affordable Companion and Home Care Services. For More Information, Please Contact Us at (877) 832-8032. arcangelscare.com 05042086 CAREGIVER ADVOCATE CAREGIVER ADVOCATE IS SUPPORTED BY THE WAUPACA COUNTY CAREGIVER COALITION. OUR MISSION IS TO EDUCATE AND SUPPORT CAREGIVERS THROUGH COMMUNITY AWARENESS, IDENTIFYING NEEDS AND FILLING GAPS IN SERVICE. WE INVITE CAREGIVERS TO TELL US HOW WE CAN BE OF HELP TO YOU ON YOUR CARE GIVING JOURNEY. THE Communication is KEY! Communication is the key to success in most things: marriage, parenting, at work and even planning fun activities. When there is a lack of good communication, things inevitably go wrong. Relationships within a caregiving situation are no exception. Maintaining good communication with the person who is being cared for and other family members is the foundation of a healthy caregiver. There are three keys to good communication: speak clearly, listen carefully and respond accurately. The first key is to speak clearly. First, when you are speaking it is important that you be specific with your request. Never assume the listener knows what you are thinking or feeling. Second, try to stay focused and discuss only the issue at hand. We often get off track or bring up old issues, especially when strong emotions are involved. This can cause confusion and irritation. Third, do your best to speak with tact. Be sensitive to the feelings of those listening and be descriptive rather than critical. Starting sentences with “I feel” or “I am” is less threatening to the listener and prevents the blame game. The second key is listening carefully. The first step is to listen without interrupting or giving advice. Eliminate all distractions and concentrate on what the speaker is saying. It is best to listen and support the person before offering advice. Second, listen with empathy. You don’t have to agree with the other point of view to understand it. If you feel you are being criticized, receive it with an open mind and respond only to the facts, not the anger or fear behind it. Third, listen to yourself and the tone with which you speak. Be aware of your body language, stay positive and speak calmly so you don’t put the listener on the defensive. The final key to good communication is responding accurately. It is important to be certain that you have heard the message correctly. Ask for clarification if there is anything you don’t understand. Restate what you heard to be sure your interpretation is accurate. Pay attention to facial expressions, gestures and tone of voice to get a better understanding of the message. Even if you don’t agree with what the speaker is saying, it is important to acknowledge that you understand how they are feeling. No matter what you are trying to INTERNET RESOURCES: www.aarp.org www.agenet.com www.longtermcare.org www.alz.org www.alzwell.com www.familycaregiving101.org www.aoa.gov www.caregiver.com www.nfcacares.org www.caregiver.org www.caregiverslibrary.org www.srengthforcaring.com www.caregiving.com www.fullcirclecare.org www.medicare.gov/caregivers www.caregiving.org www.careguide.net www.wellspouse.org www.eldercare.gov www.familycaregivers.org www.wisconsincaregiver.org www.nadsa.org www.caregiversmarketplace.com www.youradrcresource.org WAUPACA COUNTY Medication Collection accomplish speaking clearly, listening carefully and responding accurately will help you achieve your goal. For caregivers, it is an essential step to a healthy caregiving environment. Jane Mahoney, Older Americans Act Consultant, Greater Wisconsin Agency on Aging Resources Caregiver Blessed are they who understand my faltering step and shaking hand. Blessed, who know my ears today must strain to catch the things they say. Blessed are they who seem to know my eyes are dim and my mind is slow. Blessed are they who looked away, I spilled my tea on the cloth that day! Blessed are they who, with cheery smile, stopped to chat for a little while. Blessed are they who know the way to bring back memories of yesterday. Blessed are they who never say, “You’ve told that story twice today!” Blessed are they who make it known that I’m loved, respected and not alone. And blessed are they who will ease the days of my journey home, in loving ways. Another Beatitude By Elizabeth Clark Keep medications in their original containers. DO NOT REMOVE medication name. Cross off or remove your name. Place liquid medication bottles in a plastic bag. ACCEPTED Expired/Unwanted Prescription Meds Over-the-Counter Medications Medication Samples Pet Medications Liquid Medications Medicated Ointments Inhalers NOT ACCEPTED Needles/Lancets/Syringes Thermometers IV Bags Nebulizer Machines Diabetes Test Kits Oxygen Tanks Personal Care Products (shampoo, lotion, etc.) MEDICATION DROP BOX LOCATIONS Waupaca County Sheriff Dept. 1402 E. Royalton Street, Waupaca Lobby hours: 7:30 am – 4 pm Monday – Friday After hours: Use speaker at entrance to access to drop-box Clintonville Police Department 35 S. Clinton Avenue, Clintonville Lobby hours: 24 hours a day 7 days a week New London Police Department 700 Shiocton Street, New London Lobby hours: 8 am – midnight Monday – Sunday Weyauwega Police Department 109 E. Main Street, Weyauwega Lobby hours: 8 am – 4:30 pm Monday – Friday For more information, contact the Waupaca County Solid Waste Department 715-258-6240 The ADRC Connection • Spring 2014 | Page 7 Memory Cafe Caring. Waupaca Senior Center It’s not the hard part of caregiving. Family Caregiver Call-In It’s FREE and easy to participate. Step 1: Call (800) 472-8008 to reserve your spot on the call and to get the call-in phone number Step 2: Dial in on the 2nd Tuesday of each month from 1:00 - 2:30 pm For more information, contact Kathy Ford at the Kenosha County ADRC: (262) 605-6646, toll free at (800) 472-8008, or visit adrc.kenoshacounty.org. If you’re looking for a place to maintain your current independent lifestyle, yet receive some assistance with daily living, The Washington Center is for you. We offer efficiency, one- and two-bedroom apartments with a variety of amenities, social activities and care, all depending on your individual needs, such as: • Well-balanced meal plans • Housekeeping and laundry services • 24-hour on call Registered Nurse • Therapy services available • Medication management • All utilities included Memory Cafes are for those experiencing early stage dementia, mild memory loss or cognitive impairment, and for family and friends of those affected. It’s a great oppor- Friday, February 28 Each 4th Friday ofthe themonth) month (each 4th Friday of tunity for lively discussions, information gathering, refreshments, camaraderie and lots of creative fun. Memory Café’s began in the UK and grassroots efforts have prompted the development in the US. 1:00pm 407 School St. Waupaca WI 54981 The mission is to provide a safe, comfortable, engaging environment where people can laugh, learn and remain socially engaged with others traveling the same journey. 715-258-4437 St. Joseph Residence is a faith-based organization offering you the highest quality nursing care and rehabilitation services for the mind, body and spirit. Rehabilitation • Physical therapy • Occupational therapy • Speech therapy • Respiratory therapy • Individualized goal-focused approach • Home safety evaluations prior to discharge • Outpatient therapy to provide continuity of care Skilled Nursing • Intravenous antibiotics • Tube feedings • Ostomy care • Non-ventilator tracheostomy care • Wound care The Washington Center is operated by St. Joseph Residence - The Washington Center, Inc. St. Joseph Residence is licensed to provide care for private pay residents, as well as those insured by Medicare, Medicaid and many private insurance plans. 500 W. Washington St., New London, WI • 920-985-5354 www.StJosephResidence.com 107 East Beckert Road, New London, WI • 920-982-5354 www.StJosephResidence.com Page 8 | The ADRC Connection • Spring 2014 05042236 When someone you love needs care, it’s natural to want to be the one to provide it. But when caregiving becomes difficult, talking with people who understand can help. Find support by joining the Family Caregiver Call-In. You’ll talk with caregivers and experts who share resources that can help you better care for your loved one – and yourself. Prevent “Early Inheritance” Financial exploitation of older adults continues to rise with the poor economy and increasing aging population. In Wisconsin, financial exploitation is statistically the second most common type of elder abuse. Elder financial exploitation often goes unreported. One study has suggested that only 1 in 44 incidents of elder financial abuse is ever reported. It is important to know the warning signs, be able to identify financial exploitation when it happens, and know the tools to prevent it from happening to you and your loved ones. While many older adults are scammed by strangers, financial abuse is most frequently committed by a son, daughter, or close family member or friend. This type of financial abuse can often be considered “early inheritance” – also known as theft. Early Inheritance has three main components: 1. Friends and family take an older adult’s personal belongings, property and assets. 2. The older adult is still alive to use or benefit in some way from what is taken. 3. Friends and family “justify” their illegal activity by insisting that they will inherit the item someday anyway or the older adult isn’t using it, so someone should. Tools to Prevent “Early Inheritance” ● Communicate your wants and needs. Mistaken beliefs, even made with the best of intentions, don’t excuse illegal actions. ● Avoid joint accounts as a method of planning for incapacity. ● Execute a financial power of attorney document, but only if you can appoint an agent you trust. ● Beware of gifting clauses in financial power of attorney documents. ● Beware of personal family maintenance provisions in financial power of attorney documents. ● Include a provision in your financial power of attorney document requiring your agent to file monthly, quarterly, or bi-annual reports of all financial activity with someone who will review the reports for anything unusual. ● Consider consulting an attorney to create a comprehensive estate plan to help save your assets and plan for aging and long term care. ● Don’t take advice from Joe Shmoe at the grocery store on how to save your house from the nursing home! Medicaid and public benefits planning is very complex, and what worked for Joe may not work for you. ● Consider incorporating a list of tangible personal property into your will (with the assistance of your attorney). Designate who you want to receive what belongings and when: for example, you could specify that all property distributions on that list are to take place after your death (NOT before) or upon some other event of your choosing. ● Do background checks of caregivers. Look up the person’s name on CCAP, the Wisconsin Caregiver Misconduct Registry, and be sure to request a copy of the caregiver’s background check from the agency providing the caregiver. Warning Signs of Financial Exploitation Start by asking the following questions: Have there been changes in the individual’s money management? - Changes in account balances, spending habits - Unusual account activity, opening or closing accounts - Missed bill payments, disconnected utilities Aging & Disability Resource Center (ADRC) Hours: 8:00 a.m. to 4:30 p.m. Walk-Ins Welcome Phone: 1-715-258-6400 or 1-866-739-2372 E-mail: adrc@co.waupaca.wi.us Waupaca County Courthouse 811 Harding Street, Waupaca - Second level With whom does the Michelle Gardner Amy Temby Tracy Wisner individual associate? People with unusual - By Michelle Gardner, Amy Temby & Tracy Wisner behavior WCDHHS Adult Protective Services Social Workers - People who appear to control the individual’s actions - People who exhibit an - Hesitation to talk or seek help odd or extreme level of care, concern, - Timid or confused, changes his or her or knowledge about the individual mind frequently - People who actively try to isolate the - R apid deterioration in health condiindividual tion - Untreated medical conditions Have there been any changes in legal documents, including real Are there indications of other estate transfers? types of abuse? - Newly executed documents - Missing property - Recent or repeated revocations or - Physical abuse codicils - Emotional abuse - Forged signatures - Neglect or self-neglect - Altered documents To report suspected abuse of any kind, - P re-signed checks/withdrawal slips contact the Aging and Disability Reor stamped-signature checks/with- source Center for Waupaca County at drawal slips 715-258-6400 or toll free at 1-866-739- Transfers made that the individual 2372. does not understand Does the individual’s behavior Reproduced from the Wisconsin Guardianship seem different? Support Center, Greater Wisconsin Agency on - Watch for indications of fear, shame, Aging Resources: www.gwaar.org. or humiliation VILLAGE Affordable Retirement Living 830 High Street Wild Rose, WI 920-622-4141 Independent AssIsted Rental prices include: • Three delicious home-cooked meals served daily in our dining room • All utilities (cable included) except telephone • Prescription reminders • Courtesy calls • Emergency call system • Activity Programming Rental prices include: • All services in independent living • Weekly cleaning of suite • Weekly laundering of linens, towels and personal items LIVING Respite Care Available 05041921 LIVING extended CAre CBRF Rental prices include: • Rates dependent on assessment of resident’s needs • 24-hour care and supervision of activities of daily living by trained service aides • Please ask for care level pricing * For an additional occupant in a suite, please add $500.00 Family Owned and Operated “We’re family when yours is not around” The ADRC Connection • Spring 2014 | Page 9 Aging Isn’t for Sissies!! Gloria Vaughn Community Services Supervisor Barron County Office on Aging If we are fortunate—and have good genes—most of us will live to be old, whatever that is. Some people are old at 50-60 and others aren’t even old at 90-100. We all know that attitude and health have a lot to do with how we see ourselves and others. We all get more wrinkles, we all gain and lose some weight, we all develop some aches and pains, we all slow down, we all lose our stamina of younger days—but we all don’t have trouble with our memory and normal aging does not include having memory troubles. And just be- cause we occasionally can’t think of names and places, just because we occasionally don’t remember where we parked, just because we occasionally can’t think of that right word, just because it takes longer to learn something new, just because we occasionally don’t remember what we went in a room to retrieve does not mean we have the start of Alzheimer’s. There are two points I want to make. First, everyone has occasional glitches in recall and memory no matter what adult age a person is. And second, if we do notice some changes, we can’t make the automatic leap to thinking it’s Alzheimer’s and that there’s noth- ing to do about it, causing us to ignore the changes. When memory, confusion, or word-finding problems occur more often than occasionally, and you or your family are concerned don’t ignore it. This is a sign that it’s time to ask your doctor about your concerns, seek out a memory screen, or make an appointment at a memory clinic. There can be many treatable causes for memory issues and they need to be ruled out and/or treated. If memory evaluations show a dementia of some type—and there are many types—there are both drug and nondrug things that can be done to slow Find Your Local 2-1-1- Service Every hour of every day, hundreds of people need essential human services - they are looking for training, employment, food pantries, help for an aging parent, addiction prevention programs for their teenage children, affordable housing options, support groups and ways of becoming part of their community. 2-1-1 allows people to give help and to get help. 2-1-1 is an easy to remember telephone number that, where available, connects people with important community services Iola Living Assistance, Inc. Welcomes you to explore three levels of living arrangements for rehabilitive, respite, assisted living, or long term care. the progression and keep function at the current level for a period of time. There are also lots of sources of help for individuals, their families, and their caregivers. Aging and Disability Resource Centers can be a good first connection as well as the Alzheimer’s Association. There are day programs, support groups, educational materials, and consultants to talk to and help evaluate what to do and where to start. Call the Aging and Disability Resource Center in your county to get connected to the right people. Put your worries to rest. You don’t have to go it alone! and volunteer opportunities. In 2012, 2-1-1 services in the United States answered more than 15.8 million calls. The implementation of 2-1-1 is spearheaded by United Ways and information and referral agencies in states and local communities. United Way Worldwide (UWW) and the Alliance for Information and Referral Systems (AIRS) are committed to providing national leadership so that every American has access to this essential service. Weyauwega Health Care Center ...helping people live better “Old Fashioned, Neighborly Care” • Iola Living Assistance - Rehabilitation, Skilled Nursing and Housing Services. “As a community leader for the past 30+ years, I am proud to have a quality skilled nursing center so convenient to my home. I have had the opportunity to stay at Weyauwega Health Care Center on three separate occasions – therapy services and skilled nursing care. All of my interactions with the staff have been professional, and the entire team has always been attentive to my needs. The therapists were very knowledgeable, cared about my overall improvement and was fantastic getting me back ‘on-track’ for my transition home with no difficulty. I’ve made a lot of friends at Weyauwega Health Care Center and enjoy stopping by on a regular basis. I recommend Weyauwega Health Care Center to other community members for its quality care and dedicated team.” – Howard Quimby, Weyauwega Community • Butternut Ridge Apartments - Independent Living • Living Oaks - Assisted Living 715-445-2412 Iola lIvIng assIstance, Inc. 185 S. Chet Krause Drive PO Box 237 • Iola, WI 54945 www.iolalivingassistance.org Page 10 | The ADRC Connection • Spring 2014 05042041 Our mission is to provide Quality care in a Safe, Dignified environment. Member 717 East Alfred Street ■ Weyauwega, WI 54983 www.weyauwegaskillednursing.com Please call us at 920.867.3121 to find out how we can help you achieve your rehabilitation goals. Schedule a personal consultation and tour of our center today! Wisconsin Landlord-Tenant Law Submitted by Peggy Strey, Elder Benefit Specialist On Thursday, December 12, 2013, Governor Scott Walker signed 2013 WI Act 76 into law. This is the third landlord-tenant law with major impacts and changes during the last two years. The law itself will make over 20 changes that will adjust renters’ rights as well as the scope of landlords’ authorities. Most of the provisions of the law will go into effect March 1, 2014. Some of the major changes of the law to be aware of include: 1) speeding up the eviction process, 2) towing of vehicles and removal of property left behind, and 3) determining whether the landlord or the tenant has responsibility for paying for pest control. The evictions process has been changed which will likely speed up evictions. While an order from a judge Donation Designation Form I want to help the Aging & Disability Resource Center of Waupaca County continue its effective community service to older adults and individuals with disabilities and their families. Please designate this donation: In Memory of ___________________________________ or In Honor of ______________________________________ And notify ________________________________________ Address __________________________________________ I want my donation to go to the following program(s): ____ ADRC Connection ____ Benefit Specialists ____ Caregiver Support ____ Congregate Nutrition ____ Home-Delivered Meals ____ Volunteer Program ____ Transportation ____ Other: ________________________________________ is still required for an eviction to take place, a landlord is no longer required to have a sheriff present for the removal of the tenant’s property after an eviction has been ordered. The presence of law enforcement was a safeguard for tenants and this safeguard has been removed by the passage of the new law. In addition, each county will have the discretion to change their eviction procedures to allow a landlord to mail a court summons to the tenant instead of requiring someone to personally serve the tenant. If a tenant misses their court date, a landlord may get a default judgment against the tenant. Now more than ever, it is very important for a tenant to appear in court to avoid a default judgment. A landlord may now tow vehicles (at the owner’s expense) on their property so long as there is a sign posted that prohibits unauthorized vehicles. There is no requirement that a vehicle be ticketed prior to being towed. This may mean a tenant will not have notice of their vehicle, or a guest’s vehicle, being towed by a landlord. A landlord does not have to store Permission for reprint by the GWAAR Legal Services Team Manawa Community Nursing Center “Putting The HOME back into Nursing Home” Offering Accommodations for a Variety of Payer Sources Medicare/Managed Care; Medicaid; Community Care; or Private Pay • Newly Remodeled Home-like Atmosphere It is ok to acknowledge my donation in the ADRC Connection? Yes items that have been left behind by a tenant after a move. This means if a tenant moves and forgets their items (for example, a box of photos or a bicycle) on the premises, the landlord can throw away, give away, or sell the items. There is no requirement for the landlord to tell the tenant that items were left behind or what happened to them. When first proposed, the law was going to change the responsibility for pest control from landlord to tenant. The good news is that this change did not become law. Under the new law a landlord must prove that a tenant was at fault for pests if the landlord wants to charge the tenant for the cost. However, there are no automatic charges to the tenant for pest control. There are many new changes in the law and as a tenant or a landlord it is important to know your rights. For more information, including a synopsis of the changes in the law, visit: www. tenantresourcecenter.org/understand_ your_rights • Skilled Nursing & Assisted Living Facility No • Rehabilitation Services: • In & Out Patient • Short & Long Term Stays • Spacious Rooms: • Mostly Private • Private Baths • Spa-like Shower • Restaurant Style Dining The smallest Nursing Home in the County with the Biggest HEART Please send receipt to: Name ______________________________________________ Address ____________________________________________ Local Caring Staff Committed to Serving Our Community 400 E. 4th Street - Manawa,WI 54949 - 920-596-2566 05042233 Changes Impact Tenant Rights Please make checksto:payable to:Opportunities, Inc. Please make checks payable Waupaca Aging & Disability Resource Center of Waupaca County 811 Harding Street, Waupaca WI 54981 Your gift is deductible to the extent provided by law. Did you know? We have a sponsorship account with Waupaca Oppor- tunities? This is a not-for-profit 501(c)3 agency that assists in helping great services happen for people of all ages in our county. We, in particular, are raising monies for services to help seniors and disabled persons that are not covered under any of our government funding. All donations sent to the Aging and Disability Resource Unit for this account are held aside to be used as designated by the donor, and, the donor can deduct this as a donation on their tax return. And another thing, some employers make donations to an employee’s favorite charity if they do so many volunteer hours for the charity. Sounds like a WIN-WIN-WIN! If you have any questions about how we are using these funds, like the Will Hike for Meals donations, please feel free to call me, Christie Gonwa, at (715) 258-6274. Thank you! 1226 Berlin Street, Waupaca, WI 54981 • www.bethanyofwaupaca.com Assisted Living Apartments Massage Therapy Complete Rehabilitation Program Hospice & Long Term Care Private Rooms with Private Baths Specialized Dementia Care Unit Waterfront Independent Condos Community Outreach & Education 24 Hour Admissions: 715-412-0169 Waupaca’s Leading Retirement Community 05042024 The ADRC Connection • Spring 2014 | Page 11 Transportation on the Move Announcing a NEW Learning Opportunity Very soon we will be introducing a new program of volunteer driver rides in the Iola/Scandinavia area. We will be looking for drivers to recruit for driving and running the office, and they will work under Pat Rosemann who oversees the Iola Living Assistance Senior Center and Senior Nutrition Program. Some of the funding for this program comes from our state 85.21 transportation funds, but the greatest support for this program comes from Iola Living Assistance for their generosity in offering their handicap accessible vehicles, maintenance of vehicles, coordination of volunteer help, and all of Pat’s time devoted to the program. What a wonderful gift to the Iola/Scandinavia communities and to our county program. Thank you, Greg Loeser, CEO, and your generous board for always reaching out to help others. If you are interested in volunteering, please contact Nancy Ferg, Waupaca County Transportation Coordinator, at (715) 258-6279 for more information. The State of Wisconsin’s Office for the Blind and Visually Impaired is pleased to announce a training event planned during 2014, to be held at the Wisconsin Lions Camp in Rosholt. On September 28 to October 3, 2014 the Office for the Blind and Visually Impaired staff will offer a week-long training event for individuals NEW to vision loss. We are calling it Adventures in Vision Loss 2014: Learning to Do Things Differently. For more information on this program, please contact Marge Lebrick or Scott Gilbertson: Marge Lebrick, (800) 382-8484, ext. 223 margaret.lebrick@wisconsin.gov Scott Gilbertson, (715) 392-7907 scott.gilbertson@wisconsin.gov This learning opportunity for adults who are visually impaired is a collaboration between the State of Wisconsin Office for the Blind and Visually Impaired and the Wisconsin Lions Camp. There’s no place like... Your Home! • Independent • Assisted Living • Respite Care Give Us Your MTM Report Card! Call for a Personal Tour *ask about our pet policy 950 County Highway QQ, Waupaca, WI 54981 715.256.0100 www.ParkVistaLiving.org 05041917 Discover It’s been almost 8 months since MTM, Inc. replaced Logisticare as our state vendor for Non-Emergency Medical Transportation. As members of the state advisory board on transportation, we are interested in knowing if you have had any concern with drivers not showing up or cancelling at the last minute. We want you to have good, reliable services. If you have a story to tell, please call Nancy Ferg, Waupaca County Transportation Coordinator, at (715) 258-6279 so we can advocate on your part. Thanks for your help. When you need us most, our family is here for you. the program Changing memory Care, at pine manor Enduring a loss is a confusing and disorienting time, but there is comfort to be found in knowing that we are here to handle things for you. A.J. Holly & Sons is here to serve you with a tradition of care and a legacy of excellence. We celebrate all that our residents still have to give. Bridge to Rediscovery™ is Five Star Senior Living’s award-winning program, a success across the country, featuring: Respect Dignity • Memory boxes that remind residents of the lives they’ve led and make connecting with family easier Empathy Rediscover Joy 715-823-3135 www.PineManorHealthcareCenter.com Pet Friendly © 2014 Five Star Quality Care, Inc. Page 12 | The ADRC Connection • Spring 2014 A.J. Holly & SonS FunerAl Home 05042284 1625 East Main Street • Clintonville, WI 54929 Compassion and understanding in your time of need Waupaca ................ 715-258-4020 Almond .................. 715-366-2711 Amherst ................. 715-824-3221 Poy Sippi ............... 920-987-5135 Wild Rose .............. 920-622-3774 www.hollyfuneralhome.com • Email: hollyfuneralhome@charter.net 05039635 • An encouraging neighborhood • Montessori-style activities for learning and relearning - Pre-arrangement - Cremation - Funeral - Monument Services NEVER UNDERESTIMATE THE POWER OF YOUR VOICE! NEVER UNDERESTIMATE THE POWER OF YOUR VOICE! FEDERAL NEVER UNDERESTIMATE THE (R) POWERRepresentative OF YOUR Senator Tammy Baldwin (D) Senator Ron Johnson ReidVOICE! Ribble (R) FEDERAL 717 NEVER HartTammy Senate Office Building 386 Russell State Office Building 1513 Longworth HOB Senator Baldwin (D) Senator Ron Johnson (R) Representative Reid Ribble (R) UNDERESTIMATE THE POWER OF YOUR VOICE! FEDERAL Washington DC Office 20510 Building 717 HartTammy Senate Senator Baldwin (D) 202-224-5653DC 20510 Washington 717 Hart Senate Office Building Senator Tammy Baldwin (D) Or 202-224-5653 Washington DC 20510 717 Hart Senate Street, Office Suite Building 14 West Mifflin 207 Or 202-224-5653 Washington DC 20510 Madison WI 53703 14 West Mifflin Street, Suite 207 Or 202-224-5653 (608) 264-5338 Madison WI 53703 14 West Mifflin Street, Suite 207 Or www.baldwin.senate.gov (608) 264-5338 Madison WI 53703 14 West Mifflin Street, Suite 207 www.baldwin.senate.gov (608) 264-5338 Madison WI 53703 www.baldwin.senate.gov (608) 264-5338 www.baldwin.senate.gov Washington DC 20510 DC 20515 386 Russell State Office(R) Building Washington 1513 Longworth HOB Senator Ron Johnson Representative Reid Ribble (R) FEDERAL 202-224-5323 202-225-5665DC 20515 Washington DC 20510 Washington 386 Russell State Office Building 1513 Longworth HOB Senator Ron Johnson (R) Representative Reid Ribble (R) Or Or 202-224-5323 202-225-5665 Washington DC 20510 Washington DC 20515 386 Russell State Office Building 1513 Longworth HOB 219 Washington Ave, Suite 207 333 W College Avenue Or Or 202-224-5323 202-225-5665 Washington DC 20510 Washington DC 20515 Oshkosh WI 54901 Appleton WI 54911 219 Washington Ave, Suite 207 333 Or Or W College Avenue 202-224-5323 202-225-5665 920-230-7250 920-380-0061 Oshkosh WI 54901 Appleton WI 54911 219 Washington Ave, Suite 207 333 W College Avenue Or Or www.ronjohnson.senate.gov www.ribble.house.gov 920-230-7250 920-380-0061 Oshkosh WI 54901 Appleton WI 54911 219 Washington Ave, Suite 207 333 W College Avenue www.ronjohnson.senate.gov www.ribble.house.gov 920-230-7250 920-380-0061 Oshkosh WI 54901 Appleton WI 54911 www.ronjohnson.senate.gov www.ribble.house.gov Governor Scott Walker (R) 920-380-0061 920-230-7250 Office of Governor Scott Walker Governor Scott Walker (R) www.ribble.house.gov www.ronjohnson.senate.gov 115 East Capitol Office of Governor Scott Walker Governor Scott Walker (R) Madison 53702 EastWI Capitol Office of115 Governor Scott Walker Governor Scott Walker 608-266-1212 Madison WI 53702 (R) 115 East Capitol Office of Governor Scott Walker govgeneral@wisconsin.gov 608-266-1212 Madison WI 53702 115 East Capitol govgeneral@wisconsin.gov 608-266-1212 Madison WI 53702 govgeneral@wisconsin.gov HOW TO CONTACT YOUR LOCAL AND STATE LEGISLATORS 608-266-1212 If you are unsure who your localYOUR legislator is, go to www.legis.state.wi.us, click on the “WHO HOW TO CONTACT LOCAL AND STATE LEGISLATORS govgeneral@wisconsin.gov REPRESENTS ME?” link andtofollow the instructions.click on the “WHO If you are unsure who your localYOUR legislator is, go www.legis.state.wi.us, HOW TO CONTACT LOCAL AND STATE LEGISLATORS REPRESENTS ME?”representation, link andtofollow To findIfyour and/orwho county gothe to instructions. www.co.waupaca.wi.us click on the youtown are unsure yourgovernment local legislator is, go www.legis.state.wi.us, click on theand “WHO HOW TO CONTACT YOUR LOCAL AND STATE LEGISLATORS Directory of Officials link found the box. REPRESENTS ME?” link andwithin followgo the instructions. To findIfyour and/or county representation, toGovernment www.co.waupaca.wi.us click on the youtown are unsure who yourgovernment local legislator is, go to www.legis.state.wi.us, click on theand “WHO Directory of Officials link found within the Government box. To find your town and/or REPRESENTS county government to instructions. www.co.waupaca.wi.us and click on the ME?”representation, link and followgothe SENATOR Directory of Officials link found within the Government box. To find your town and/or county government representation, go to www.co.waupaca.wi.us and click on the SENATOR nd Senator – 2 District Directory of Officials link found State Senator - 14th Districtbox. within the Government nd th SENATOR (Village Luther S. Olsen Senator of – 2Embarrass, District Town of Matteson) State Senator - 14(R) District Robert L. Cowles (R) Town of Matteson) Room 319 South nd th (Village of Embarrass, Luther S. Olsen (R) SENATOR Senator – 2 District State Senator - 14 District Room 118Cowles South (R) State Capitol Robert Room South(R) (Village L. of Embarrass, Town of Matteson) Luther319 S. Olsen nd th Senator – 2South District State Senator State Capitol P O Box 7882- 14 District Room 118 State Capitol Robert L. Cowles (R) Room 319 South (Village Embarrass, Town of Matteson) Luther S.7882 Olsen (R) P O Boxof7882 Madison, WI 53707-7882 State P O Box RoomCapitol 118 South State Capitol Robert L.7882 Cowles (R) Room South Madison, WI 53707-7882 Phone:319 (608)-266-0751 P O Box Madison, WI 53707-7882 State Capitol P O Box 7882 Room South State Capitol Phone:118 (608)-266-0484; or 1-800-334-1465 1-800-991-5541 Madison, WI 53707-7882 Phone: (608)-266-0751 P O Box 7882 Madison, WI 53707-7882 State Capitol P O Box 7882 District Telephone: (920)-448-5092 E-mail: Sen.Olsen@legis.wisconsin.gov Phone: (608)-266-0484; or 1-800-334-1465 1-800-991-5541 Madison, WI 53707-7882 Phone: (608)-266-0751 P O BoxSen.Cowles@legis.wisconsin.gov 7882 Madison, WI 53707-7882 E-mail: District Telephone: (920)-448-5092 E-mail: Sen.Olsen@legis.wisconsin.gov Phone: (608)-266-0484; or 1-800-334-1465 1-800-991-5541 Madison, WI 53707-7882 Phone: (608)-266-0751 E-mail: Sen.Cowles@legis.wisconsin.gov REPRESENTATIVE District Telephone: (920)-448-5092 E-mail: Sen.Olsen@legis.wisconsin.gov Phone: (608)-266-0484; or 1-800-334-1465 1-800-991-5541 Representative to the Assembly – 40th District Representative to the Assembly – 6th DistrictREPRESENTATIVE E-mail: Sen.Cowles@legis.wisconsin.gov District Telephone: (920)-448-5092 E-mail: Sen.Olsen@legis.wisconsin.gov th (Village of Embarrass, Town of Matteson) Kevin Petersen Representative to(R) the Assembly – 40th District Representative to the Assembly – 6 DistrictREPRESENTATIVE E-mail: Sen.Cowles@legis.wisconsin.gov Gary Tauchen (R) Room 105 West (Village of Embarrass, Town of Matteson) Kevin Petersen (R) Representative to the Assembly – 40th District Representative the Assembly – 6th District Room 13 West to State REPRESENTATIVE Gary Tauchen (R) RoomCapitol 105 West (Village of Embarrass, Town of Matteson) Kevin Petersen State Capitol P O Box 8953 to(R) Room 13 West to the Assembly – 6th District State Capitol Representative the Assembly – 40th District Representative Gary Tauchen (R) Room 105WI West P O Box 8953 Madison, 53708-8953 State Capitol P O Box 8953 (R) (Village of Embarrass, Town of Matteson) Kevin Petersen Room 13 WI West State Capitol Madison, Phone: (608)-266-3794 P O Box 8953 53708-8953 Madison, WI 53708-8953 Gary Tauchen (R) Room 105 West State Capitol P O Box 8953 Phone: (608)-266-3097 1-888-947-0040 Madison, WI Phone: (608)-266-3794 Room 13 West53708-8953 State Capitol P O Box 8953 Madison, WI 53708-8953 Rep.Tauchen@legis.wisconsin.gov Rep.Petersen@legis.wisconsin.gov Phone: (608)-266-3097 1-888-947-0040 State Capitol P O Box 8953 Madison, WI 53708-8953 Phone: (608)-266-3794 Rep.Tauchen@legis.wisconsin.gov Rep.Petersen@legis.wisconsin.gov P O Box 8953 Madison, WI 53708-8953 letter pertains to a specific piece of legislation, Phone: (608)-266-3097 1-888-947-0040 Madison, WI 53708-8953 Phone: (608)-266-3794 be sure to identify its full name and number, e.g. Rep.Tauchen@legis.wisconsin.gov Rep.Petersen@legis.wisconsin.gov Phone: (608)-266-3097 1-888-947-0040 Assembly Bill: A_____, Senate Bill: S_____. Try On Telephoning Your Legislator Rep.Tauchen@legis.wisconsin.gov Rep.Petersen@legis.wisconsin.gov to send your letter while the issue is still alive. Call your legislator at his/her office in Madi• G et to the point quickly, address only one issue, son. and try to limit your letter to one page. • If you can’t get through to a legislator directly, • State your position. Explain why you support or ask to speak to the staffer who is handling the isoppose this particular issue. Keep in mind that sue. Otherwise, convey your message to the perlocal examples concerning the impact of this legson who answered the phone. islation are very powerful. • Address your legislator as either “Senator” or • Type your name, address, and phone number at “Representative.” the top and address your legislator as • Be sure to identify yourself and, if applicable, either “Senator” or “Representative.” who you serve. Ask for a response. Indicate to your • Keep your call brief and let the other person legislator that you would appreciate know in short and concise terms why you are for a reply containing his/her position or against something as most calls to legislators on the issue. “Sincerely yours” is a only last a few minutes. proper way to conclude your letter. • Be convincing. Let them know that this is impor• Follow up. If you agree with your tant to you. legislator’s vote, take the time to let • Thank him/her for their attention to the matter, him/her know that. Similarly, if you and let them know that you are looking forward disagree with his or her vote, inform to seeing how the legislator votes on the issue. your legislator. Communication Tips On Writing Your Legislator The letter is a direct way to communicate with a state legislative office. Individually written letters, rather than mass generated form letters, make a greater impression on your legislator. Most state legislatures are only in session part of the year. The current session calendar can be found under Legislative Activity at http://legis.wisconsin.gov/. When the legislature is out of session, it may be more effective to send your letter to your legislator’s district office. • Be specific. Your purpose for writing should be stated in the first paragraph of the letter. If your On Emailing an Elected Official In general, the same guidelines for writing a letter apply to email messages. With an email message to a legislator, however, it is very important to include your street address in the email. This is the only way a legislator has of knowing that you are a constituent. In some instances, emails without street addresses may not receive a response. LAUGHTER • STORIES • FRIENDSHIP • FUN Angelus Retirement Community Offers • Independent Living & Assisted Living • Full Size Apartments With Private Baths • A Full Activities Schedule Discover how life can be more For More Information Call 715.823.4344 Today! 05028308 More 38 North Main Street, Clintonville WI 715.823.4344 www.angelusretirementcommunity.com The ADRC Connection • Spring 2014 | Page 13 Waupaca County Welcomes New Nutrition Educator W a u p a c a County UW-Extension welcomed Christi Beilfuss as the new Wisconsin Nutrition Education Program (WNEP) Coordinator in October. Christi has a bachelors degree in Community Health Education and minor in Nutrition from the University of Wisconsin-La Crosse. Christi grew up in Fremont and is excited to return to share her passion for nutrition and community health education with residents of Waupaca County. The Wisconsin Nutrition Education Program is a UW-Extension nutrition education program that helps limited resource families and individuals choose healthful diets, purchase and prepare healthful food and handle it safely, and become more food secure by spending their food dollars wisely. WNEP exists in 68 counties in Wisconsin and is funded by two federally funded nutrition education programs—the Expanded Food and Nutrition Education Program (EFNEP) and the Supplemental Nutrition Assistance Program Education (SNAP-Ed). The mission and mandate of WNEP is to develop and implement educational programs in Wisconsin that are consistent with and fulfill the goals and missions of EFNEP and SNAP-Ed. One of Christi’s primary strategies will be teaching nutrition lessons to elementary age students in qualifying elementary schools. Additonally, Christi will continue partnering with local agenices such as WIC, Healthy Beginnings, and Senior Nutriton Sites among many others providing nutrition education in the communities of Waupaca County. Please feel free to contact Christi with any questions you may have or to simply learn more about WNEP. (715) 258-6479 or email at christi.beilfuss@ces.uwex.edu Waupaca County Nutrition Centers E-Mail and/or Telephone Clintonville Senior Center Clintonville Community Center Building 30 S Main Street - Clintonville, WI 54929 Serving Time: 11:30 (M-F/ 10 am - 1 pm) (715) 823-7667 Site Manager: Ryan Rockey clintonvillesite@gmail.com Caterer: Steve & Mary’s Main St. Café – Marion Living Oaks 505 W Iola Street - Iola, WI 54945 Serving Time: 11:00 (M-F/ 10 am - 1 pm) (715) 445-2548 Site Manager: Pat Rosemann PRosemann@iolalivingassistance.org Caterer: Living Oaks – Iola Manawa Senior Center Town of Little Wolf Town Hall E6325 County Road N - Manawa, WI 54949 Serving Time: 11:30 (M-F/ 10 am - 1 pm) (920) 596-3320 Site Manager: Mona Golla-Kolosso manawasite@gmail.com Caterer: Living Oaks – Iola Marion Senior Center Lions Point 325 W Garfield Avenue Marion, WI 54950-0253 Serving Time: 11:30 (M-F/ 10 am - 1 pm) (715) 754-2482 Site Manager: Mary Riske mseniors@frontiernet.net Caterer: Steve & Mary’s Main St. Café – Marion New London Senior Center 600 W Washington Street – New London, WI 54961 Serving Time: 11:30 (M-F/ 10 am - 1 pm) (920) 982-8522 Site Manager: Kim Ebert kebert@newlondonwi.org Caterer: Steve & Mary’s Main St. Café – Marion Waupaca Nutrition Center Trinity Lutheran Church 206 E Badger Street - Waupaca, WI 54981 Serving Time: 11:30 (M-F/ 10 am - 1 pm) (715) 258-9598 Site Manager: Joanne Samack waupacasite@gmail.com You’re there Caterer: Bethany Home, Inc – Waupaca Weyauwega Nutrition Center First Presbyterian Church, 200 S Pine Street Weyauwega, WI 54983 Serving Time: 11:30 (M-F/ 10 am - 1 pm) for Dad. (920) 867-3213 Site Manager: Caroline Webb We’re there Caroline.Webb@co.waupaca.wi.us Caterer: Lakeview Manor – Weyauwegafor you. Caregiver Support Group You’re there for Dad. We’re there for you. 2nd Wednesday of each month 1:30 – 3:00 pm At the Waupaca Senior Center 407 School Street, Waupaca Questions? Call Hannah at 715-942-1440 Supportive Donors Caregiver Support Group Thank you so much for YOUR GENEROUS CONTRIBUTIONS TO our MISSION OF CARE to THOSE WHO ARE ELDERLY OR DISABLED AND THEIR CAREGIVERS. The Victor and Christine Anthony Family Foundation Ralph and Melodie Hieland Page 14 | The ADRC Connection • Spring 2014 nd 2 Wednesday of each month 1:30 – 3:00 pm Smart Snacking With winter dragging on and temperatures making it hard to get out of the house you may find yourself making several trips a day to the kitchen for a snack. “Today, it is common for people to eat several small snacks per day rather than three large meals,” says Christi Beilfuss, University of Wisconsin Nutrition Education Program coordinator in Waupaca County. “Many people think that snacking between meals will ruin their appetite and lead to weight gain.” Snacks are an important part of a healthy diet and are a great way to sneak in needed vitamins and minerals into your body as well as extra energy to get you through the day. Snacks like chips, candy and cookies are ok once in awhile but give our bodies’ unwanted calories and provide very little if any nutritional value. So what is a healthy snack? Choose healthy snacks from the five food groups. Healthy snack ideas include: • Grains: Include whole grain foods such as whole wheat crackers, oatmeal, popcorn, dry cereals and whole wheat tortillas. • Vegetables: Have a variety of colors and types: carrots, broccoli, grape tomatoes, cauliflower, zucchini, bell pepper rings. • Fruits: Eat fresh, frozen, canned or dried, like bananas, melon, berries, applesauce, and dried plums or apricots. Choose fruits canned in juice rather than syrup. • Dairy: Choose low-fat versions of yogurt, cheese, cottage cheese and pudding. • Protein Foods: Select lean protein and serve nuts in small portions; hard-boiled eggs, hummus, bean dip, slices of lean turkey or chicken are good. (Source: Wisconsin Nutrition Education Program Food Sense) “Get in the habit of keeping healthy snacks at home, if high fat, sugary snacks are not in your cupboards, you can’t eat them” says Beilfuss. For more information on healthful eating, contact the Waupaca Contact the UW-Extension office at (715) 258-6230. You’re there for Mom. We’re there for you. Caregiver Support Group 2nd Wednesday of each month 1:30 – 3:00 pm At the Waupaca Senior Center 407 School Street, Waupaca Questions? Call Hannah at 715-942-1440 THE MORE WE CARE. The more wonderful life becomes. A gem like no other, the Wisconsin Veterans Home at King is a long term care facility serving Veterans and their eligible dependents. We offer quality medical and nursing care that enhances each individual’s quality of life. Our highly trained, dedicated staff strive to meet the unique needs of each Veteran by providing compassionate care built on the foundation of integrity, honor and respect. Come see for yourself what the Wisconsin Veterans Home at King has to offer, and how we are serving those who selflessly served for us all. • Physician • Dentist • Pharmacy • Lab and X-ray • Physical, Occupational, and Speech Therapy • Social Workers and Pastoral Care • Coffee Shop • 24/7 Security and Fire Department • Movie Theater • Bowling Alley • Library • Outings/Sponsored Events 715.258.5586 • 888.458.5586 • www.WVHKing.com N2665 County Road QQ • King, WI 54946 We offer tours 7 days a week. We look forward to talking with you to further assist with any questions you may have. 05041958 The ADRC Connection • Spring 2014 | Page 15 Page 16 | The ADRC Connection • Spring 2014
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