December WaterWings - Alamo Area Aquatic Association
Transcription
December WaterWings - Alamo Area Aquatic Association
D e c e m b e r 2 0 0 8 WaterWings AAAA Swimmers Find Success at Junior Nationals The Junior National SC Championship Meet took place this month at the Jamail Swim Center at the University of Texas. Alamo Area Aquatics Association had 9 swimmers represent out club, including our own Chelsea Miller (Clark High School). At the meet, Miller competed in the 100 and 200 breaststroke, as well as the 200 and 400 medley relays. In the 400 medley relay, AAAA women achieved a US Open time of 3:47.39, and a SC Junior National cut in the 200 medley relay with a time of 1:44.76 and placed 9th overall. Miller swam the breaststroke leg for both relays. Individually, Miller swam a personal best in the 100 breaststroke with a time of 1:05.21 (a Junior National cut). In the 200 breaststroke, Miller qualified for the bonus final heat with a time of 2:19.68 (a personal best and Junior National cut), and placed 21st overall. A notable highlight of the meet came from Lily Moldenhauer, a standout swimmer at Churchill HS, who won a gold medal in the 100 butterfly with a time of :53.45, a World Cup time standard. Overall, the successful swims of all our athletes earned our club a third place finish. Congratulations to the athletes for a great meet, and for representing our team so well! in this issue... The Club Beat Lane Lines..................................................................... 2 USA Swimming News Breaststroke Interpretation Update............................... 3 High School Front Alumni News................................................................. 4 NISD Board Talk NS teaching staf is 100% highly qualified..................... 4 Booster Club December Meeting Notes............................................. 5 Swimmers for Kids Food Drive...................................... 5 Parents Connection - News You can Use Phelps named Sportsman of the Year........................... 6 Calendar of Events........................................................ 7 Sport Specialization...................................................... 7 Doping Control Update.................................................. 7 Contact Information, Vendor Information.......................... 8 N I S D A q u a t i c N e w s l e t t e r College Talks Scheduled for High School Juniors What: College Talks for HS Juniors and their Parents. The talks will focus on beginning the “college process.” When / Where: Parents, this is the meeting you won’t want to miss! Please be sure to mark your calendars. Northside Aquatics Our purpose is to prepare swimmers for college swimming. Our Core Values and Beliefs are • Personal Integrity • Committment to Excellence • Team Before Self Fully certified coaches prepare your child for college swimming. s The Club Beat WaterWings Dec 2008 Lane Lines 410 1604 Congratulations to 1604 swimmers who have swam to new personal bests, time standards and various cuts, including • Sectional times: Jackson Alexander (400 IM); Daniel Moran (1000 free) and Sean Thimons (1000 free). • TAGS times: Reagan Nentwich, Laney Klar, Ryan Barrett, Lanie McAlpin. Gaby Colunga, Mauricio Gonzalez, Aaron Moran, David Moore, Emily Parks and Travis Smith. • STAGS times: Angelique Arroyo, Ryan Barrett, Andrew Bendrey, Lucas Bradford, Samuel Brettmann, William Brettman, David Brettman, Aaron Brysch, Justin Carey, Kaleigh Carpenter, Lexi Christie, Katie Crouch, Bri Delgado, Evan Dionne, Michelle Dominguez, Gabby Frohlich, Jack Gallaway, TAylor Gonzales, Alyssa Guerrero, Jim Helm, Brittany Holm, Emily Houston, Jake Hurrell-Zitelman,Mirandda Islas, Jeff Jin, Sammy Kerzic, Laney Klar, Jeremy Kustoff, Rachael Lindberg, Robbie Lindberg, Mason Louton, Morgan Louton, Izabella Maciakiewicz, Reilly Magee, Migs Martin,Laney McAlpin, Sarah McCafferty, Alexandra Morris, Kyle Nelms, Reagan Nentwich, Aaron Neuenschwander, Lanie Olmo, Joseph Pecha, Jesse Renteria, Juan Renteria, Cheyenne Rogers, Enrique Ruiz, Abhi Sangisetti, Alison Schillick, Travis Smith, Courtney Sowell, Whitley Sowell, Andrew Ulcak, Keeley Vardeman, Jakub Walters and Patrick Yoon. • AAAA Times: Garrett Johnson (1000 free); Chelsea Miller (200 breast); David Moore (200 breast, 400 IM). • AAA Times: Jackson Alexander (400 IM); Gaby Colunga (200 free, 200 fly); Daniel Moran (1000 free); Robbie Morris (200 breast); Reagan Nentwich (100 back); Emily Parks (100 back, 200 back); and Sean Thimmons (1000 free); • AA Times: Gerry Aguirre (400 IM); Charlie Keller (1000 free, 100 back); Abbie McAlpin (200 free); Aaron Moran (500 free); Cassie Niles (500 free); Ashley Paul (200 back); Michael Robledo (200 page 2 free, 200 breast, 200 IM); Travis Smith (100 and 200 breast, 200 and 400 IM); • National Motivational Times (A): Angie Arroyo (50 free, 50 back); Ryan Barrett (50 breast); Justin Carey (50 and 100 back, 100 fly); Kaleigh Carpenter (100 back); Jim Helm (100 free); Emily Houston (500 free, 200 IM); Laney Klar (500 free, 100 back); Mason Louton (500 free, 1000 free); Ariana Marek (100 back); Mariana Medina (200 breast); Kristen Moore (500 free, 200 IM); Alexandra Morris (500 free); Jeslene Renteria (100 free); Andreas Sanchez (400 IM); Alison Schillick (50 free); Courtney Sowell (50 free); Whitley Sowell (50 free); and Andrew Ulcak (500 free). • National Motivational Times (BB): Aaron Brysch (200 IM); Reilly Magee (50 and 100 breast, 200 IM); Michelle Moran (100 back); Joseph Pecha (100 fly, 200 IM); Michele Pullen (100 breast); Hannah Purkiss (50 free, 100 breast, 200 IM); Juan Renteria (100 fly); Cheyenne Rogers (200 free, 100 back 50 and 100 fly, 200 IM); Daniel Swinson (200 free); Patrick Yoon (50 free, 50, 100 and 200 back, 200 IM); • National Motivational Times (B): Silvestre Alvarez (50 free); Elyse Flores (100, 200 and 500 free); Sydney Harris (50 free); Aaron Neuenschwander (100 back); Kory Owen (50 free, 50 breast, 100 IM); Abby Rabalais (100 free, 50 back and 200 IM); Josh Sanchez (50 free); and Nancy Xu (50 breast). • Group Atlanta (STAGS 10&U): Coach McLarty would like to thank all the parents that have participated in our concession stands and as timers for our swim meets. It’s important for our swimmers to represent our pool with participation and parent involvement. Your active role and participation in our swimmers activities is appreciated. A special congratulations goes out into Group Atlanta; with the results from the IMX swim meet we only have 4 more swimmers away from achieving 100% STAGS! Congratulations on the 14&Under IMX meet. Overall our group had 49 best times this weekend and 11 first time swims. • TAGS times: IM). Alex Villarreal (400 • STAGS times: Stephanie Barlow (400 IM); Jack Hennessy (400 IM); Daniel Rosa (400 IM); Derek Versteeg (400 IM); Marian Yurchishin (400 IM); and Monica Villarreal (400 IM). • AA times: Jack Hennessy (500 free); and Alex Villarreal (400 IM). • AA Times: Jack Hennessy (400 IM); Austin Morris (500 free); Anne Voigt (200 free, 500 free, 100 back); Marian Yurchishin (400 IM); and Monica Villarreal (400 IM). • Piranhas (8&U “A”): Coach Gonzalez sends congratulations to Damian Duke, Daniela Leyva, Jackie Martinez, Yasmin Miller, Adam Nazarian, Ethan Odom, Ariana Runner and Julia Villarreal on their fantastic performance at the November “C” meet! She reports that she is very proud of their group’s hard work and is anxious to see their performances in De- WaterWings USA Swimming News Dec 2008 page 3 High School Front WaterWings Dec 2008 Alumni News Several former AAAA swimmers have been competiting at various other high level meets, including • Anna Drinka (Taft high school & University of Connecticut), who competed in the USA Sswimming short course Nationals in Atlanta December 4-6. Swimming the 100 breast stroke with a time of 1:04.47, Anna placed 35th overall. • Casey Hurrell-Zitelman (Taft High School & Texas A & M University) achieved NCAA “B” qualifying times in the 1650 freestyle and 400 IM in a college invitational at Texas A & M. • Paulina Alexander (Taft High School & University of the Incarnate Word) has achieved an NCAA Division II qualifying time in the 1650 freestyle. In addition, Paulina so far in her collegiate career, has been named a three-time AllAmercan, an Academic All-American, and is on the Dean’s List at the University of the Incarnate Word. Congratulations Paulina for all your academic and athletic accomplishments. • Jake Stieb (Taft High School and Southern Methodist University) achieved outstanding lifetime best times in a college invitational at Texas A & M. Other college swimmers who have also been competing successfully at various collegiate Championship Meets include: • Bryan Snowden (Taft High School and Texas A & M University); and • Colton Ingraham (Clark High School and Southern Methodist University). Congratulations to all our current and former swimmers for continuing to represent themselves and their teams so well. Northside News Northside teaching staff is 100 percent highly qualified Reprinted from BoardTalk November 18, 2008 Edition In accordance with the No Child Left Behind Act and Texas State Highly Qualified Teacher Plan, school districts must submit a report annually on whether the academic subject area classes are being taught by highly qualified teachers. The law requires that all teachers of core academic subjects in our classrooms be highly qualified, meaning that the teacher: (1) has obtained full Texas teacher certification; (2) holds a minimum of a bachelor's degree; and page 4 (3) has demonstrated subject matter competency in each of the academic subjects in which the teacher teaches, in a manner determined by TEA. According to Jim Miller, Asst. Supt. for Human Resources, as of Nov. 3, 2008, teaching staff at all 102 NISD campuses are 100 percent highly qualified. WaterWings Booster Club Swimmer Focused - Coach Driven - Parent Supported The monthly meetings for December took place the first week of the month. Items covered included Winter Wonderland Meet The 1604 pool will host the Winter Wonderland meet. Five sessions will occur over 3 days (Friday evening, Saturday and Sunday mornings and afternoon). The concessions schedule will be posted the week of the meet. Dec 2008 SWIMMERS FOR KIDS FOOD DRIVE “Give the Gift of Food this Holiday Season” December 17th-21st Sponsored by 1604 Families MLK Meet Boosters has been asked to recruit timers, meet marsalls, clerk-of-course, as well as run concessions and hospitality. Currently we are filling committee heads for each of these items. If you would like to volunteer your group to help with the meet, please email Allen Morris (410) or Eddie Olmo (1604). STAGS Meet Boosters is also making plans for the STAGS meet in February. The meet will follow the same format as the MLK meet. More details of our committees and responsibilities will be released at the January meeting. January Meeting Boosters will hold the January meetings on the first full week of the month, 6th and 8th, at 6:30pm. FOOD COLLECTION BOXES WILL BE PLACED AT THE ENTRANCE OF THE 1604 Pool beginning December 17th in the evenings from 6 to 8pm. The food drive collection will continue through the Winter Wonderland Swim Meet. The last day of the collection will be December 21st. On Monday, December 22nd all the food collected will be delivered to the San Antonio Food Bank. Most Needed Food Items: Peanut Butter, Cereal, Tuna, Beans, Rice, Macaroni & Cheese, Chili, Canned Stew, Canned Soup, Canned Luncheon Meats, Full Meals in a Can/Box, “Pop Top” Food Items For information on how to make a monetary donation or for more information about the San Antonio Food Bank visit their website at www. safoodbank.org. Any questions please contact Tracy Barrett at 393-2975. “I have found the best way to give advice to your children is to find out what they want and then advise them to do it.” --Harry S. Truman, 33rd U.S. president page 5 Parents Connection News You Can Use WaterWings Dec 2008 Phelps named Sportsman of the Year Reprinted from USASwimming.org (posted 12/2/2008) Sports Illustrated has named Michael Phelps as its 2008 Sportsman of the Year. Phelps, who won eight gold medals at the Olympic Games in Beijing, is the first swimmer in the magazine’s 54-year history to win the award and the sixth Olympian to be so honored. Since its inception in 1954, Sports Illustrated has presented the award each year to “the athlete or team whose performance that year most embodies the spirit of sportsmanship and achievement." SI chose Phelps from the 39 nominations submitted by Sports Illustrated writers. The list of nominees included NBA star Kobe Bryant, PGA star Tiger Woods, President-elect Barack Obama and Dara Torres. Phelps’ Place in History Phelps secured his place in Olympic history by winning eight gold medals this summer at the 2008 Olympic Games in Beijing to surpass Mark Spitz' previous gold-medal total of seven at the 1972 Olympic Games in Munich. In the process, Phelps set seven World Records and eight Olympic Records and won five individual events. "Michael Phelps as the 2008 Sportsman of the Year was the easiest choice I have made," Sports Illustrated Group Editor Terry McDonell said. "Look at what he did i http://www.usaswimming.org/USASWeb/_Rainbow/images/Swimmers/thumbs/phelps_gg_ acceptance.jpg n Beijing last summer. I was there. I saw him race after race, win again and again. We all saw that. It is so obvious that he changed not only swimming, but also the entire Olympic landscape." Overall, Phelps has won 16 Olympic medals over the course of his career: six gold and two bronze at the 2004 Olympic Games in Athens, and eight gold in Beijing. Phelps ranks second in total career Olympic medals, behind Soviet gymnast Larissa Latynina, who won a total of 18 medals (nine gold) spanning three Olympic Games. Doing What Tiger Did for Golf USA Swimming has seen an increased interest in the sport since Phelps’ performance last August. “What Michael accomplished in Beijing was absolutely awesome, and equally impressive is the impact he has had on raising the profile of our sport in this country and across the world,” said USA Swimming Executive Director Chuck Wielgus. “Michael is a remarkably talented, committed and exciting athlete, and it is wonderful to see him recognized with an award as prestigious as the SI Sportsman of the Year. He is certainly deserving of such recognition, and USA Swimming and the USA Swimming Foundation congratulate him on this historic achievement. “USA Swimming has seen unprecedented growth at many of our 2,700 swim clubs across the country since the 2008 Olympic Games and we know that we owe this post-Olympic membership boost in large part to the awe-inspiring performances by Michael Here’s to the kids who are different; The kids who don’t always get A’s. The kids who have ears, Not at all like their peers, Or have noses that go on for days. Here’s to the kids who are different; The kids who are just out of step. The kids they all tease, Who have cuts on their knees, And whose sneakers are constantly wet. Here’s to the kids who are different; The kids with a mischievous streak. For when they are grown, As history has shown, It’s their difference that makes them unique. (1978 by Digby Wolfe) page 6 Parents Connection Calendar of Events WaterWings December 4th-6th. ...........................hs........................Dual Meet #3................................................................................Various 6th-7th. ...........................ag. ......................14&U A+/BB+...............................................................................Davis 6th-7th. ...........................ag. ......................14&U BB-/B-.................................................................................SAN 13th. ..............................ag. ......................C Meet #4.....................................................................................PA / 410 19th-21st. .......................ag. ......................B+ Meet........................................................................................1604 January 10th. ..............................hs........................City Invitational.............................................................................Various 17th. ..............................ag. ......................C Meet #5.....................................................................................TMI / TBA 17th-19th. .......................ag/sr...................MLK Invitational............................................................................410 / 1604 23th-24th. .......................ag. ......................14&U IMX B&U Meet....................................................................1604 30th-31st. .......................hs........................UIL District 28-5A Championship..................................................1604 Dec 2008 Pool Legend: 410 - Northside Aquatics Center (410) 1604 - Northside Natarioum (1604) NE - Northeast (Davis or Walker Pool) SAN - SAISD Natatorium (Downtown) PA - Palo Alto College Natatorium UIW - Univ. of Incarnate Word Natatorium UT - Univ. of Texas-Austin Pool CCISD - Corpus Christi ISD Natatorium TAMU - Texas A&M (College Station) Pool SMU - Southern Methodist University Doping Control Update: Prohibited Substances in Over the Counter Medications Sport Specialization Daniel Gould, PhD Institute for the Study of Youth Sports Q: My daughter is in 7th grade and plays soccer and basketball, swims, and runs track. Someone suggested that she just focus only on soccer and not waste her time playing other sports, as it will help her get the edge and might even lead to a college scholarship. Should she specialize in one sport? A: More and more children are specializing in one single sport and training year round in the hopes of gaining a competitive edge. In fact, many people feel that the notion of an all-around athlete is dying. The question of early sport specialization and year round training is a controversial one. Proponents argue that it improves young athletes’ chances of sport success and helps build winning programs. Critics argue that early specialization results in increased stress and burnout, increased injuries, and decreased fun and satisfaction. In addition, early specialization results not from children’s desire to specialize but from their from their parents. These critics also contend that the vast majority of children (over 90%) will never reach the elite levels, so specializing in one sport will rob them of the opportunity to have multiple sport experiences and learn a variety of sport and motor skills. Unfortunately, definitive research on this question is lacking. However, several national panels of experts from sports medicine and science have convened to discuss the topic. These panels have definitively stated that it is not in the best interest of the child to specialize in a single sport and engage in year round training prior to puberty. Rather multi-sport participation should be encouraged and fostered. Interestingly, recent research on elite athletes verify this conclusion, as most played multiple sports growing up and specialized in one sport in their teen years. It was felt that this allowed them to develop multiple skills, find the sport for which they were best suited, and reduced the chance of injury as well as stress induced burnout. So what does this mean for you and your daughter? I agree with the American Academy of Pediatrics expert panel recommendation that prior to puberty you should encourage your child to participate in multiple sports. Be careful, however, not to be involved in so many sports that all you do is run from practice to practice and game-togame. Participating in a number of sports will allow your daughter to develop a number of motor skills, have varied sport experiences, meet kids from varied backgrounds, and try her hand at a number of sports. It will also decrease the likelihood that she will burnout and experience an overuse injury. When your daughter is in her teens she might think about focusing more attention on one sport or play on at team in one sport for more than one season. However, she still may want to take part in other sports, but perhaps not as intensely or in so many. If she is truly talented, a time to specialize and train year round in one sport will come, but this shouldn’t be too early. All athletes should check the tatus of EVERY medication they consume (both over the counter and prescription) at the US Anti-Doping Agency’s (USADA) Drug Reference On-line (www. usantidoping.org/dro) or via phone at 1-800-233-0393 . This should be done immediately and prior to consuming any medications. There are medications sold over the counter that contain prohibited substances that may not be in the athlete’s system at the time of a drug test. Some medications that are sold over the counter include diuretics which are prohibited both in and out-of-competition. The following are examples of these medications: • Maximum Strength Midol PMS • Midol Pre-Menstrual Syndrome • Midol Teen Formula • Womens Tylenol Multi-Symptom Menstrual Relief • Fem-1 • Painaid PMF Premenstrual Formula • Pamprin • Lurline PMS Premsyn PMS Medications that are stimulants available over the counter and prohibited only in competition are: • Epinephrine • Ephedrine • MicroNefrin (solution for inhalation) • Nephron (solution for inhalation) • S 2-(solution for inhalation) • Epinephrine mist (aerosol) • Primatene mist (aerosol) • Mini Two-Way Action tablets • Primatene tablets • Dynafed Asthma Relief tablets • Bronkaid Dual Action tablets • Ephedrine Sulfate (tablets/capsules) • Pretz-D nasal spray page 7 Contact Information WaterWings WaterWings is a monthly publication of the Northside Aquatics Teams NISD Natatorium 8400 N. Loop 1604 W. San Antonio TX 78249 Ph: 397-7524 Fax: 561-5280 Dec 2008 Northside Aquatics Center 7001 Culebra Road San Antonio TX 78238 Ph: 397-7587 Fax: 706-7502 http://www.nisd.net/aquaww George Block (Aquatics Director) .................................................................................................................................................georgeblock@nisd.net Vanessa Olmo (Newsletter Editor) ........................................................................................................................................................volmo@mac.com Allen Morris (410 Boosters Chair) . ................................................................................................................................................ amorris1@satx.rr.com Edward Olmo (1604 Boosters Chair) ..................................................................................................................................................... eddieo@me.com Bill Thomas (Aquatics Coordinator, NAT).............................................................................................................................................................................................billthomas@nisd.net Derek Howorth (Aquatics Coordinator, NAC)................................................................................................................................. derekhoworth@nisd.net Robert Laura (Facilities Manager, NAT).............................................................................................................................................. robertlaura@nisd.net Terry Vetters (Facilities Manager, NAC)............................................................................................................................................. terryvetters@nisd.net Jimmy Schwegmann (Webmaster, NAC) . .........................................................................................................................jimmyschwegmann@nisd.net Rosie Martinez (Business Manager, NAC) ................................................................................................................................... martinez_rosie@nisd.net Steve Gordon (Safety, NAT) . ....................................................................................................................................................gordon_steve@nisd.net Peter Hay (Database Manager, NAT)........................................................................................................................................................................................................ peterhay@nisd.net Marcy Kirk (Database Manager, NAC).................................................................................................................................................. marcykirk@nisd.net Greg Treadway (SwimAmerica, Masters)..................................................................................................................................gregorytreadway@nisd.net 410 Aquatics Center Steve Gordon (Health Careers)...................gordon_steve@nisd.net Marcus Martinez (Stevens HS)................ marcusmartinez@nisd.net Aubrey Estes (Warren HS)............................ aubrey.estes@nisd.net Dan Munden (Jay HS)................................ danielmunden@nisd.net Chris Van Slooten (Holmes HS)......................slooten2@yahoo.com Derek Howorth (High School 2).................. derekhoworth@nisd.net Doug Andrew (High School 1).......................dougandrew@nisd.net Drew Rodriguez (14-C)....................................swimdru@gaggle.net Marcy Kirk (14 A&B).......................................... marcykirk@nisd.net Ellie Martinez (14B)................................... swimgirl830@yahoo.com Joseph Flores (High School 2)................. coachjoseph@gaggle.net Vito Cancellare (10-B).................................... coachvito@gmail.com Jeremy Block (10A)....................................coachblock@gaggle.net Martha Gonzalez (8&U Piranhas).................martital@sbcglobal.net Megan Perez (8&U B)......................... swimangel1989@yahoo.com Tommy Law (HS Diving)............................raven5152@hotmail.com Stan Randall (Club Diving)..................................rrandall@trinity.edu Office Staff E-mail Coaches E-mail Letters to the Editor 1604 Natatorium Doug Andrew (Marshall HS)...........................dougandrew@nisd.net Rene DeLosSantos (Taft HS)....................renedelossantos@nisd.net Stephanie Dever (Brandeis HS)................ stephanie.dever@nisd.net Jeff Olsen (O’Connor HS).............................swam4texas2@aol.com Tony Plummer (Clark HS)........................anthonyplummer@nisd.net Bill Thomas (Natl./Sect. Team).......................... billthomas@nisd.net Aubrey Pierrel (Natl./Sect. Team)............. ironwomen6@hotmail.com Kurt Swanson (Junior Elite Team)................... swimmin@urdirect.net Joe O’Malley (Junior Team)........................omalleyjoe@hotmail.com Peter Hay (Team London)..................................... peterhay@nisd.net Elizabeth Alday-Connor (Team Beijing).............. aldaye@yahoo.com Jack Alexander (Team Athens).....................jackalexander@nisd.net Anna Carey (Team Sydney) ..................... ancarey72@sbcglobal.net Meagan McLarty (Team Atlanta)............ meaganmclarty@gaggle.net Katie Burnet (Team Seoul)........................... kathryn25@hotmail.com Nyssa Counts (Team Barcelona)............... nyssasalinas@gaggle.net Erin Bastien (Team Los Angeles).................. ebastien@gonzaga.edu Preferred Vendors Letters to the Edtior is a new feature of WaterWings. Our intent is to give parents a forum to ask questions that may concern the programs at both Northside facilities. Letters will be forwarded to the person who can best answer the concern. Submitted letters should contain a name, email and phone number for verification purposes. Letters will be edited for content and will be published anonymously. WaterWings Classifieds WaterWings is now offering a “Classified” section free to all our Northside swimming families. Have something you want to sell, or looking for something to buy? Place your ad here! Ads must be 50 words or less and contain contact information. All ads should be submitted via email to the WaterWings editor at volmo@mac.com. Ads will be verified before being published. page 8 Visit http://www.aaaa-sa.org/CorpPart.htm for more information on any of our preferred vendors.