A Publication for the Residents and Friends of Morningside Ministries

Transcription

A Publication for the Residents and Friends of Morningside Ministries
Lifetime
Living
Summer 2008
Volume 42 No. 2
• A Publication for the Residents and Friends of Morningside Ministries •
Morningside Event Calendar:
Lifetime Living is published by the
Department of Advancement at
Morningside Ministries:
7
Years
1961 - 2008
700 Babcock Road • San Antonio, TX 78201• (210) 734-1000
President: Alvin A. Loewenberg
Editor:
Jennifer Van Cleave
Printing:
Money Mailer of the Alamo City
Morningside Ministries is comprised of:
Morningside Manor Health Care
602 Babcock Road • San Antonio, TX 78201• (210) 731-1000
Executive Director: Bob Hultgren
Director of Admissions: Casey Harrell
Admissions Manager: Terri Trevino
Morningside Meadows Retirement Community
730 Babcock Road • San Antonio, TX 78201• (210) 734-1155
Executive Director: Jil Utterback
Residency Counselor: Marilyn Scheer
Morningside Ministries at Menger Springs
1100 Grand Blvd. • Boerne, TX 78006 • (830) 816-4400
Executive Director: Pamela Dansby
Residency Counselor: Tom Jones
Morningside Ministries at The Chandler Estate
1502 Howard St. • San Antonio, TX 78212• (210) 737-5100
Executive Director: Shelly Pascale
Residency Counselor: Alma Cosme
Health Care Admissions: Cordy Tostenson
Marketing Liaison: Diana Urista
Table of Contents:
3
Morningside Event Calendar
4
News and Updates
6
Skilled Nursing Facility Coming to Menger Springs
8
VistaCare Hospice Opens
11 Briscoe Gift Expands Training to Rural South Texas
12 Chaplain’s Chat
18 Trans Fat Nutritional Labeling
2
20 Honor Roll of Donors
Morningside Ministries is a
faith-based, not-for-profit
ministry that has been
serving older adults for
almost 50 years.
Our communities provide
a full range of housing and
health services, including
independent retirement
living, assisted living,
rehabilitation and nursing
care.
We provide older persons
with a sense of home
where they remain active,
find compassionate care
and each resident and their
family is valued.
May 2008
Spring Bazaar and Festive Music – 1:00-4:30 p.m.
at Menger House. In celebration of Mother’s Day at
The Menger House. You won’t want to miss it.
9
Third Annual Car Show and Picnic – 10:00 a.m. to
2:00 p.m. at The Meadows. Enjoy great entertainment,
food and classic cars. Please RSVP to Marilyn at (210) 734-1167.
17
Pink Martini at The Majestic Theater – Depart from
The Meadows at 6:30 p.m. Pink Martini is like a romantic
Hollywood musical group of the 1940s or 50s – but with a
modern, global perspective. They bring melodies and rhythms
from different parts of the world together to create something
new and beautiful. Call (210) 734-1140 to reserve your ticket.
19
Second Annual National Senior Health & Fitness Day
– 10:00 a.m. to 1:00 p.m. at The Chandler Center.
This event will include exercise demonstrations and classes,
health screenings, informative presentations, refreshments and
door prizes. We want to show seniors how to stay healthy and
fit. No charge. Call Brandy at (210) 737-5196 for details.
28
June 2008
Age Therapy: Photographs and Presentation
about the Life Cycle of Women – 10:00 a.m. at
The Chandler Center. (See page four for more information.)
13
Abendkonzerte – Depart from Menger Springs at
6:30 p.m. Join us for an evening concert at the Historic
Boerne Square with this traditional German band. Call (830)
816-4512 for more details.
17
Sun & Suddenly Single – 4:00-8:00 p.m. at Menger
Springs. Speakers, music and refreshments from the
widowed persons group. (See back cover for more details.)
20
Don Irwin Piano Concert – 4:00 p.m. at The Meadows.
Don Irwin’s work is known worldwide and he has
incorporated his experiences of diverse world cultures into
a unique piano style of beautiful melodies, sweeping ranges,
unique sounds and exotic rhythms. Please join us! RSVP to
Teresa at (210) 734-1140.
29
Joseph and the Amazing Technicolor Dreamcoat –
2:00 p.m. at The Fredericksburg Theater Company.
Tickets are $25 for adults. Please call (830) 816-4512 for
more information.
July 2008
4
Sixth Annual Family Picnic – Noon at The Meadows.
We will have great entertainment as well as food.
9
Mr. Puppet Show – 2:00 p.m. at The Meadows.
Back by popular demand, Bob Abdou, aka Mr. Puppet,
has been a professional ventriloquist/puppeteer since 1971.
You will leave thinking “When was the last time I laughed so
hard?” This is a great intergenerational program. Please call
Teresa at (210) 734-1140 if you would like to join us.
Enchanted Springs Ranch Dinner Show –
6:00-9:00 p.m. Join us for a summer chuck wagon
dinner show. Seating is limited; reservations are required.
Call (830) 816-4512 for ticket information and details.
17
Meditation Presentation – 10:00 a.m. at The
25 Chandler Center. Through simple and effective
relaxation, meditation and self-enrichment techniques,
you can learn to tap into your intuition and spiritual growth
and control how your body responds to stress. No charge.
Please call Brandy at (210) 737-5196 for more information.
A Little Off the Top – Depart Menger House at
6:45 p.m. Join us for this PG-rated comedy at The
Boerne Community Theater. Call (830) 816-4512 for details.
31
August 2008
Day Trip to the King Ranch, Kingsville – Depart
Chandler Apartments at 9:00 a.m. We’ll stop for
lunch and then journey to where Captain King first camped
in1852. Learn the history and the modern-day workings of
a ranch. View the carriage house, the commissary and the
grand home built in1912. We’ll see the ranch museum’s
collections of saddles, guns, antiques, carriages and vintage
cars. Call (210) 737-5196 for cost and reservations.
8
Day Trip to Becker Vineyards, Fredericksburg – Depart
Menger House at 9:30 a.m. Taste their award-winning
wines, enjoy the lavender fields and then lunch at Popo’s.
Call (830) 816-4512 for reservations.
Hawaiian Luau and Talent Show – 3:30 p.m. at
Menger House. Enjoy the talent of the residents and
staff. Guaranteed to make you smile!
22
Assistance League of San Antonio – 2:30 p.m. at The
Chandler Center. With no paid employees, the Assistance
League of San Antonio helps children and older adults in the
community with Operation School Bell, Togs-for-Tots, Watch
Me Grow, Caps, I’m in Charge, college scholarships and
activities at Chandler Assisted Living. Betty Hayes will tell us
how they do it. Don’t miss this success story.
Resident Art Show – Noon to 6:00 p.m. at The
Meadows. August is American Artists Appreciation
Month. Our residents have some wonderful art to share –
some they have collected and some they have done
themselves. Drop by our Meadows’ Gallery to view.
28
3
A
Age Therapy: Photographs and Presentation
about the Life Cycle of Women
Facility Renovation Update
by Laura Nika, professional photographer
Renovations are taking place at both San
dining and activity spaces. A country kitchen
Antonio campuses. The upgrading of Unit
will be added to each dining area. A fifth
Six at Morningside Manor is almost complete.
resident room adjacent to the Rehabilitation
New furniture, paint, window treatments,
Department will be used to expand the rehab
flooring, hardware, fixtures and flat-screen
area to serve a growing number of Medicare
televisions have been added to all resident
residents. The addition of new furniture,
rooms and the public areas.
flooring and accessories in each resident room
Work on Unit Three, which was partially
is planned for 2009.
able to look at the series and see herself in the past, present and future. She may see
completed several years ago, will continue
At The Meadows, spaces will be revamped on
a young adult who reminds her of how she was, or someone older who is exactly
with the addition of a bathing spa, a redesign
who she wants to become. This series will be a rich tapestry representing the life-
of the nurse’s work area and the redesign of
cycle of all women and will encourage us to come to terms with the fact that we are
three-person resident rooms to make them
not just one age, but all the ages that we have been and will become. We are simply
large semi-private rooms with much more
at one point along the journey! No charge. Call (210) 737-5196 to reserve a seat.
individual space.
Ever since we were young, we have had a number attached to us. Some years we
are proud of our number, others we are frightened by it. In fact, every number has a
meaning, which is different for every woman. The numbers prompt us to action:
marriage, career decisions, motherhood, cosmetic surgery, retirement, etc. For some,
the number is very private and others are very open about it. Some years we don’t
even remember what our number is and other years it weighs heavily on us. Many
times we wonder about the number of others. Ultimately, every woman should be
Martha Chapman
Seniors to Get Help With HDTV Conversion
On February
17, 2009, all fullpower television
stations in the
United States will begin broadcasting
in a 100 percent digital signal. This
will provide a clearer picture and
more programming options and
will free up airwaves for use by
emergency responders.
If households receive television
programs using “rabbit ears” or
antenna, they must take action
to continue using their analog
TVs after February 17, 2009.
Consumers have three options:
buy a converter box that will plug
4
into their current analog TV; buy a
TV with a digital tuner; or connect
their analog TV to cable, satellite or
another pay service.
From now through March 31, 2009,
all U.S. households are able to
request up to two $40 coupons to
help pay the cost of a converter
box. Converter boxes are expected
to cost between $50 and $70.
However, it is a one-time cost with
no monthly service charges.
For more information about the
TV Converter Box Coupon
Program, visit www.DTV2009.gov
or call toll free 1-888-388-2009.
“
Ruby Kolsto
the first floor. The current marketing office will
become a sidewalk coffee shop and the minimart will be converted to a small theater and
lecture area. A new marketing office will be
built in a new location on the first floor. Plans
At Chandler, nursing areas, dining and living
call for new flooring, lighting and furniture
spaces are being transformed. Hallways will
throughout. The second phase of the project,
be painted and new hardware, carpet and
beginning in 2009, will include renovation of
lighting will be installed. Four resident rooms
the interior finishes, hallways and common
will be replaced with expanded living,
areas on the resident floors.
The great
thing about
getting older
is that you
don’t lose
all the other
”
ages you’ve
been.
– Madeleine L’Engle,
author
By The Numbers:
{ 35 {
{3 {
{ 71 { { 8,000 { { 88 {
million
out of every five
million
people in
million
Americans are
people in this
Americans are
the United
elderly living
age 65 and over.
age group are
projected to
States turn
in China, making
women.
be 65 years or
60 every day, on
it the world’s
older by 2030.
average.
oldest country.
– “Older Americans 2008: Key Indicators of Well Being” by the Federal Interagency Forum on Aging Related Statistics (www.agingstats.gov)
– The American Association of Homes and Services for the Aging Web Site (www.aahsa.org)
5
skilled Nursing
Facility coming to
Menger Springs
Construction began in February on a new
excited to be the first continuing care
skilled nursing facility at Morningside
retirement community in the Boerne area.”
Ministries at Menger Springs in Boerne.
The new facility, scheduled to open in early
2009, will include 40 beds and a mix of
two-bedroom suites, private showers and a
variety of amenities for seniors.
The 26,000-square-foot facility will encompass
two wings of 20 beds each and will look
similar in design to the Cibolo House.
Features include:
• Enclosed garden/yard for each unit
“In the 47 years since Morningside Ministries
• A rehabilitation and therapy area
was founded, we have served thousands
• Full country kitchen in each wing
The entire facility is designed as a “village”
“We have been honored to provide a wide
• Internet access in each room
with all resident rooms opening onto a
range of facilities for seniors at our Menger
• Bay windows overlooking the landscaped yard
spacious common area including kitchen,
Springs campus since 2004, and the skilled
• Emphasis on natural light via large windows
living and dining spaces.
nursing facility will enable us to serve another
and natural color tones
of seniors and their families with the
professionalism and compassion people have
come to expect from Morningside,” Loewenberg said. “As Texas continues to grow rapidly,
and as the overall population of the country
group of seniors, those who require expert
• Interior and exterior recreation areas
At the same time, construction is underway
ages, the need for the full spectrum of assis-
nursing assistance in various areas,” said Alvin
• Hair and nail salon
on a 16-room expansion of the Cibolo House,
tance and living options for seniors is grow-
Loewenberg, president and CEO. “We are
• Full-service spa in each wing
the assisted living and memory care
ing fast. Our new facilities at Menger Springs
community. The expansion will add a third
will help meet that need for many years to
wing to the Cibolo House and will feature
come.”
larger studio apartments and suites.
With the recent completion of 30 new
cottages, the Menger campus now has 151
living units and will expand to 207 residences
with the current construction. With almost 34
acres of land, the campus is expected to
continue its growth in the years ahead.
Possible additions could include an additional
independent living building, additional
cottages, a community center and a chapel.
6
7
“Live your life and forget your age.”
VistaCare
Center at
Morningside
– NORMAN VINCENT PEALE
New Putting Green at
Menger Springs
A beautiful new
In-patient Hospice Opened March 18
putting green
and gazebo
Morningside Ministries has teamed up with
Morningside to extend our level of services offered
have been
hospice provider VistaCare Inc. to open a new
to residents and their families,” said Bob Hultgren,
added to the
15-bed inpatient hospice unit at Morningside.
executive director of Morningside Manor Health Care.
Menger Springs’
The beautiful new facility features many common
campus. The
areas including family rooms, a dining area, a kitchen,
professional
a TV room and a children’s play area.
putting green
The $1.5 million facility is located on the first
floor of Morningside Manor.
The 13,000 square foot center offers hospice
residents around-the-clock nursing care to
manage their pain and physical symptoms in
their remaining days. Additionally, it provides a
peaceful atmosphere where families can find
emotional and spiritual support. VistaCare
Morningside Manor is providing ancillary services,
such as dietary and housekeeping, for the facility
while VistaCare will address the physical and
emotional aspects for the patients and families.
believes that hospice is more than end-of-life
VistaCare is one of the largest providers of hospice
care – it is a way of life for patients and their
care in Texas, serving the community in 13
families. For this reason, the unit was built with
cities throughout the state. The VistaCare Center
the patient and family in mind.
at Morningside will be VistaCare’s fourth inpatient
“This relationship with VistaCare will enable
features five
UTMB
Representatives
Visit Telemedicine
Clinic
holes and is
located behind
the Menger
Teri Wenglein-Callender, wife of Dr. David
House. Also
Callender, president of The University of
added was a
Texas Medical Branch (UTMB) in
brand new
Galveston, recently spent the afternoon
gazebo and deck area adjacent to the swimming pool.
with Morningside Ministries. Mrs.
hospice care center in Texas, along with facilities in
Callender saw first-hand how the
Corpus Christi, Lubbock and Houston.
telemedicine clinic operates. And,
New Morningside TV Ads
Have you seen Morningside’s new television ads?
because of allergies, she participated
in an actual clinic visit with a physician
Morningside Ministries now has seven TV
in Galveston. Mrs. Callender also toured
commercials running on network and cable stations.
the Elizabeth McGown Training Institute
If you haven’t seen them, you can view them on our
during her time here. We are always
Web site at www.morningsidemin.org. Under the
grateful for this collaboration with UTMB
ABOUT US menu, click on the NEWS page. The link to
the ads is on the right-hand side of the page.
that makes the telemedicine program a
reality.
9
Fiesta
at Chandler
Residents at The Chandler
Estate enjoy their fifth
annual Fiesta celebration.
Briscoe Gift Expands Training Institute to
Rural South Texas
G
Gov. Dolph Briscoe has donated the home of his
The nation’s 78 million baby boomers have begun
late mother, Georgie Briscoe, to St. Philip’s Episcopal
reaching retirement age. Already more people need
Church in Uvalde to serve as the Elizabeth McGown
professional or family care than ever before and that
Training Institute’s rural headquarters. In addition,
number will continue to rise as the number of people
Briscoe is supporting the development and
operation of the rural satellite center with a
$500,000 gift to Morningside Ministries. The
over the age of 85 increases. According to the U.S.
Census Bureau, by 2025 Texas will have the third
Ministries provides state-of-the-art educational
largest number of elderly in the United States,
and by 2030 the number of seniors needing
care will increase by 100 percent according to a
programs for those who care for older adults.
Long Term Care Financing Project by Georgetown
Elizabeth McGown Training Institute at Morningside
“We are very excited about Gov. Briscoe’s support of
this project,” said Alvin Loewenberg, president and CEO.
“The aging of America and Texas is an impending
crisis we must prepare for within the profession
and among non-professional caregivers. Morn-
University. Nearly 90 percent of elder care is provided
by family caregivers; and the need for family caregivers
is expected to increase while there remains a shortage
of professional caregivers.
to reach out to caregivers in rural communities
The goal of the training center includes
increasing the number of trained, qualified
professional caregivers and to provide realistic
training for non-professional caregivers to meet
wanting to learn how to provide high-quality care to
the physical, emotional and spiritual needs of seniors.
ingside is committed to working with all area churches, health facilities and other local agencies
older adults.”
“The Uvalde hub will provide a model for the
With the establishment of the Georgie Briscoe House
development of future satellite centers in Laredo, the
training center, Morningside now offers two fixed
Rio Grande Valley and West Texas,” said Maria Wellisch,
training sites, including the San Antonio location at
vice president of corporate training for Morningside.
the Babcock Road campus. Training courses include
“The center could also serve as a prototype for
instruction on health and elder care delivery methods,
organizations across the United States looking to
support services for caregivers and related issues.
develop similar facilities.”
“I am excited to be a part of such an innovative
project,” said Briscoe. “This training institute
provides families and professionals caring for
older adults in small-town Texas equal learning
opportunity as those in the big city, and I expect
this institute will grow and train thousands of people
throughout South Texas, as more and more older
adults will need high-quality care.”
The
Georgie
Briscoe
House
training
center.
11
Chaplain’s Chat
Dennis Smith
Chaplain
Rummage through your closets and drawers and you could probably pull out a few family heirlooms.
While not extremely valuable, we cherish keepsakes that are meaningful and memorable. Why?
Because those heirlooms remind us of the past.
In the last few decades, gardeners have become interested in raising heirloom varieties of vegetables.
Heirlooms are varieties raised before 1951, when modern plant breeders introduced the first hybrids
developed from inbred lines. Many heirloom gardeners, however, focus on varieties that date from the
1920s and earlier. A few, especially those recreating World War II Victory Gardens, focus on those from
the 1920s, 1930s and the early 1940s.
People of faith have an heirloom of much greater value – our belief in God. The author of Psalm 78
sums up hundreds of years of history from six books of the Bible (Exodus to Judges). What would take
three months to read if you spent 15 minutes a day is summed up in a three minute overview which
serves as a legacy of faith.
In the opening verses, the writer underscores the intergenerational nature of faith saying,
I will open my mouth in parables, I will utter hidden things, things from of old; what we have heard and
known, what our fathers have told us. We will not hide them from their children; we will tell the next
generation the praiseworthy deeds of the Lord, his power and the wonders he has done. He decreed statutes
for Jacob and established the law in Israel, which he commanded our forefathers to teach their children,
so the next generation would know them, even the children yet to be born, and they in turn would tell their
children. (Psalm 78:2-6)
Morningside residents have entrusted their faith in God and their confidence in the future to the
generations that follow them. That is an heirloom worth preserving.
“
we will tell the
next generation the
praiseworthy deeds
of the Lord, his power
and the wonders he
has done.
12
”
Helpful Government Web Site
GovBenefits.gov, the official benefits Web site of
the U.S. Government provides citizens the fastest
and most accurate information on more than
1,000 Federal and State administered programs
they may be eligible to receive. To date,
GovBenefits.gov has guided more than 5.8
million people to the help they need for things
such as housing, education, food/nutrition,
health care, disaster relief and more.
Travel
Club
Caribbean
Cruise
Easter Egg Hunt at The Chandler Estate
Mardi Gras at T he Menger House
Red Hatter’s Outing to Bass Pro Shops
Trinkets &
Treasures
Show
Please join us for the
Meadows’ Madhatters
3rd anniversary celebration
7
Friday, May 30
3:00 p.m.
In The Meadows Atrium
There will be food and frivolity. Come for the fun!!!!
15
Fiesta
at The
Meadows
The Charro Queen and The Fiesta Teen
Queen Visit Morningside Manor
Trans Fat Nutritional Labeling
by Derek De La Vega, Director of Nutrition Services,
Morningside Ministries at Menger Springs
According to the National Heart, Lung and Blood
Institute of the National Institutes of Health, more
than 12.5 million Americans have Coronary heart
disease (CHD) and more than 500,000 die each year
from CHD.
One of the major contributors to this disease is the
consumption of foods which are hydrogenated and
therefore contain trans fats.
Hydrogenation is the process of adding a hydrogen
molecule to a food item in order to preserve and/
or transform it from a liquid to a solid. This process
takes an unsaturated item and saturates it. An
example of this process is when vegetable oil is
hydrogenated and transformed into margarine.
During this hydrogenation process, trans-fatty acids
are created. Eating foods containing trans-fatty acid
is worse than eating foods that contain saturated fat.
Trans fatty acids increase the production of LDLs
– Low Density Lipoproteins – otherwise known as
bad cholesterol. This can result in hardening of the
arteries and other health-related illnesses.
Examples of foods which contain trans fatty acids
are: Pop Tarts, ice cream bars, cookies, crackers,
bread, candy and cooking oil.
Major cities, such as New York and San Francisco,
have passed legislation in an effort to reduce or
eliminate the usage of products containing trans
fat in all city restaurants. New York’s Board of
Health, while passing an all out ban on trans fat, set
deadlines, first phasing out the use of frying oils
containing trans fats, then eliminating trans fats
completely by July 2008. Mayor Gavin Newsome
18
Five things you can do to increase HDLs:
1. Participate in regular, sustained aerobic
exericse a minimum of three times per week.
2. Increase intake of flax oil, which contains
Omega3 fatty acids. Omega 3s can be found in
cold-water fish, such as salmon, cod and herring,
walnuts or dietary supplements.
3. Eat foods containing mono-unsaturated fats
such as avocado and olive oil.
4. Increase intake of soluble fiber. This can be
found in apples, oat bran, oatmeal, etc.
5. Do not smoke.
in San Francisco has signed a city measure that
rewards restaurants for voluntarily banning the use
of hydrogenated oils. Restaurants complying with
this measure will be issued a decal to display on their
windows telling patrons the place is free of trans fats.
Newsome says the voluntary ban is just the first step
toward a mandatory ban like the one in New York.
As of January 1, 2006, the Food and Drug
Administration has required that a listing of all trans
fats be included in all nutritional labeling. However,
trans fat does not have to be listed if the total fat in a
food is less than 0.5 grams per serving. If it is not listed,
a footnote will be added stating that the food is “not a
significant source of trans fat.”
I personally feel that it is not the government’s
responsibility to pass legislation forcing restaurants
to ban trans fats. We have the ability to educate and
empower ourselves to make
the correct decisions about
nutrition and to lead healthy
and productive lives. Besides,
trans fats are not the only
nutrition “demon” out there
impacting our health. Saturated
fat and cholesterol are two other
contributing factors which lead
to CHD. A better general rule
to follow is, when comparing
products, read the nutrition
label and add the total amount
of saturated fat, trans fat and
cholesterol. Then pick the one
with the lowest amount.
Although the nutrition label
now lists the amount of trans fat
in a product, it will not show a
recommended percent daily value
(%DV). Saturated fat and cholesterol
do, however, have a %DV. The general
rule of thumb is five %DV or less is
low or good and 20 %DV or greater
is high or bad. When reading these
labels, please remember that while
experts acknowledge the correlation
between consumption of these
fats and CHD, they also recognize
that to eliminate any one of these
components entirely from your diet
is not practical.
Reading labels is a good start, but
there are other things we can do
to combat this disease that gives
us reason to be optimistic. We
discussed earlier how these “bad fats”
increase LDLs, which leads to heart
disease. However, increasing
your HDLs – High Density
Lipoproteins, or good cholesterol
– which carry cholesterol to
the liver for disposal reducing
the risk of Arterio Sclerosis, is
recommended to reduce your
risk of CHD.
Sources:
1. www.fda.gov; U.S. Food and Drug
Administration; Q & A Regarding Trans Fat
Nutritional Labeling
2. www.fda.gov; U. S. Food and Drug
Administration; Trans Fat Listed With Saturated
Fat and Cholesterol
3. www.fda.gov; U. S. Food and Drug
Administration; Revealing Tans Fats
4. MSNBC.com; Diet and Nutrition article; “New
York City Passes Trans Fat Ban”
5. Lecture notes from Michele D. Trankina, Ph.D.,
Professor of Biological Sciences at St. Mary’s
University
Compare Spreads*
Keep an Eye on Saturated Fat, Trans Fat and Cholesterol!
Butter**
Margarine, stick+
Margarine, tub+
N u t r i t i o n Fa c t s
N u t r i t i o n Fa c t s
N u t r i t i o n Fa c t s
Serving Size 1 Tbsp (14g)
Servings Per Container 32
Serving Size 1 Tbsp (14g)
Servings Per Container 32
Serving Size 1 Tbsp (14g)
Servings Per Container 32
Amount per Serving
Amount per Serving
Amount per Serving
Calories 100
Calories 100
Calories 60
Calories from Fat 100
% Daily Value
11g
Total Fat
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Saturated Fat: 7g
+ Trans fat: 0g
Combined Amt: 7g
Cholesterol: 10% DV
Calories from Fat 100
% Daily Value
11g
Total Fat
17%
Saturated Fat 2g
10%
Trans Fat 3g
Cholesterol 0mg
0%
Saturated Fat: 2g
+ Trans fat: 3g
Combined Amt: 5g
Cholesterol: 0% DV
* Nutrient values rounded based on FDA’s nutrition label regulations. Calorie and cholesterol content estimated.
** Butter values from FDA Table of Trans Values, 1/30/95.
+ Values derived from 2002 USDA National Nutrient Database for Standard References, Release 15.
Calories from Fat 60
% Daily Value
7g
Total Fat
11%
Saturated Fat 1g
5%
Trans Fat 0.5g
Cholesterol 0mg
0%
Saturated Fat: 1g
+ Trans fat: 0.5g
Combined Amt: 1.5g
Cholesterol: 0% DV
19
November, December, January, February and March Contributions
Morningside Covenant
Endowment Fund
Ms. Vanessa Aguilar
Ms. Lashaunda Alexander
Ms. Laurie Alvarez
Ms. Gabriela Arcos
Mr. and Mrs. Alan E. Battaglia
Ms. Monica Bautista-Lopez
Mr. and Mrs. William T. Bayern
Ms. Cristina Bernal
Dena Booker
Ms. Eloise Bosmans
Ms. Sarah Boyd
Mrs. Jessie S. Brown
Ms. Blanca Cardenas
Ms. Claudia Carlos
Ms. Christine Carvajal
Ms. Sylvia Castano
Ms. Matilda Castro
Makeba Clark
Ms. Samantha Condrin
Ms. Ellen R. Connelly
Mr. and Mrs. John W. Cooper
Ms. Alma Cosme
Ms. Elizabeth Cuellar
Mrs. Pamela Dansby
Mrs. Olive F. Davis
Ms. Brandy Davis
Ms. Hortencia de Luna
Ms. Janie de Soto
Ms. Susann De Viney
Ms. Sonja Dennie
Ms. Lidia Diaz
Mrs. Joan Dixon
Mr. Lamonte Draney
Ms. Terry Duennenberg
Mrs. Graceann Durr
Ms. Gloria Eaton
Ms. Maria Espino
Ms. Theresa Eureste
First Presbyterian Church
Mr. Paul J. Fitzgerald, CPA
Mr. and Mrs. Terrance A. Fried
Ms. Sherry Galvan
Ms. Michelle Garza
Ms. Yvonne G. Garza
Mr. Serafin Gonzalez
Mr. and Mrs. Adolph Grier
Ms. Marsha Griffith
Mrs. Margaret H. Grimm
20
Mr. and Mrs. Robert F. Grothaus
Ms. Sandra J. Guerra
Ms. Martha Gutierrez
Ms. Kathryn Harper
Ms. Sharon Harrell
Mrs. Jean T. Harris
Ms. Jhoana Hernandez
Ms. Annabelle Hernandez
Ms. Marie Hernandez
Mr. Jared Hillis
Dr. and Mrs. Daniel A. Holub
Ms. Mary Lou Howells
Ms. Valencia Hubbard
Ms. Meghan Irlbeck
Ms. Rachel Jeansonne
Ms. Valerie Kelly
Mr. and Mrs. Frank A. La Cava
Ms. Shirley M. Lawrence
Mr. and Mrs. Laine D. Lee
Ms. Maria Elena Lopez
Ms. Maria I. Lopez
Mr. Frank Losoya
Lutheran Foundation of Texas
Mr. and Mrs. Charles D. Lutz, III
Ms. Sally Maclure
Maida Davis Turtle Charitable Trust
Ms. Diane Martinez
Mr. Freddie Martinez
Ms. Vengie Martinez
Mrs. Syble Massey
Ms. Eva Mata
Ms. Patricia Mathwig
Ms. Stacey Meadows
Ms. Melissa Medel
Ms. Aurora Menchaca
Ms. Maria Mendiola
Ms. Sandy Mercado
Ms. Hortencia Mireles
Ms. Gizella Mireles
Mrs. Margaret A. Monfrey
Ms. Silvia Morales
Ms. Maria Muniz
Mr. Howell J. Myers
Ms. Lisa Ortiz
Mr. and Mrs. Richard Oswald
Ms. Leticia A. Ozuna
Mr. James Paine
Ms. Brenda Palacio
Ms. Sandra Peeler
Ms. Marta Pena
Ms. Nikki Petty
Mr. and Mrs. Vladmir S. Quirante
Ms. Oralia S. Reyes
Ms. Maria Reyes
Mr. Eduardo Reyna
Ms. Nina Rios
Mrs. Linda H. Risley
Ms. Soledad Rodriguez
Ms. Josefina Salinas
Ms. Ruby San Miguel
Ms. Claudia Sanchez
Ms. Silvia E. Saravia
Ms. Gloria Schaefer
Southwest Texas Conference of the
United Methodist Church
Ms. Deborah Stoeffel
Mrs. Maxine Talley
Ms. Martha C. Trevino
Ms. Lydia Trevino
Ms. Amanda Tutter
Mrs. Jil Utterback
Ms. Erica Vasquez
Ms. Isabel Villarreal
Ms. Anne Wainio
Mrs. Lou M. Weeks
Mr. and Mrs. Donald M. Williams
Ms. Lisa Y. Williams
Ms. Norma M. Woelfel
Mr. Ivica Yurishich
Morningside Covenant Fund
Direct Charity Assistance
Mr. and Mrs. Roger L. Albee
Mr. and Mrs. John Kerr
Mr. Alvin A. Loewenberg
Mr. and Mrs. S. Donald Magavern
Dr. and Mrs. Robert W. Parker
The Rt. Rev. and Mrs. David Reed
Mr. and Mrs. Ladd Scharff
Mr. and Mrs. Lon Scharff
Mr. Robert L. Scharff
Col. and Mrs. Charles C. Tatum, II
Dr. and Mrs. Robert Walden
Mr. and Mrs. Terry Wallis
Dr. and Mrs. Charles R. Wiseman
Mr. and Mrs. James M. Witten
Gifts In Honor
In Honor of David E. Alvarez
Rev. and Mrs. Finis B. Jeffery
November, December, January, February and March Contributions
In Honor of Annie B. Babb
Mr. and Mrs. Leon E. Travis, III
In Honor of Winnie Baker
Col. and Mrs. E. Jay Baker, USAF (Ret)
In Honor of H. Noel Bryant
Mr. and Mrs. Daniel A. Ostos
Kim Klingaman Ostos
In Honor of Ronald K. Calgaard
Mr. and Mrs. A. Baker Duncan
In Honor of Lon Cartwright
Mr. and Mrs. A. Baker Duncan
In Honor of B. Belk-Cook
Mr. and Mrs. A. Baker Duncan
In Honor of Catherine Copeland
Ms. Betty Ann Janert
In Honor of Mildred Cox
Mr. and Mrs. Leon E. Travis, III
In Honor of Richard O. Creamer
Mr. and Mrs. A. Baker Duncan
In Honor of Cathleen DeCook
Mr. and Mrs. David E. Gaskins
In Honor of A. Baker Duncan
Dr. and Mrs. Ronald K. Calgaard
In Honor of Mary C. Hendricks
Mr. and Mrs. Leon E. Travis, III
In Honor of James P. Jackson
Mr. and Mrs. A. Baker Duncan
In Honor of Carolyn Johnson
Mr. and Mrs. Jesse Hellums
Mrs. Jane S. Worth
In Honor of Della Mae Kendricks
Mrs. Maye E. Hargrove
In Honor of Alvin A. Loewenberg
Mrs. Arthur M. Rothschild
Ms. Mary Ann Stevens
In Honor of Mary Malone
Mr. and Mrs. A. Baker Duncan
In Honor of John Padgett
Mrs. Julie P. Little
In Honor of Joseph B. Parker
Mr. and Mrs. A. Baker Duncan
In Honor of Marian Reeves
Mr. and Mrs. Preston Littrell, Jr.
In Honor of Linda H. Risley
Mr. Robert L. Kesl
In Honor of Jack A. Rodgers
Dr. Katherine L. Rodgers
In Honor of Marvin Rogers
Ms. Peggy Nipper
In Honor of Ruby Schnautz
Mrs. Brenda Clarke
In Honor of Elizabeth Shepard
Mr. and Mrs. Mark C. Shepard
In Honor of Dennis K. Smith
Mr. A. J. Lewis
In Honor of Paul H. Smith
Dr. and Mrs. Ronald K. Calgaard
In Honor of Anna Lou Swank
Mr. and Mrs. James A. Cloar
In Honor Patrick H. Swearingen
Mr. and Mrs. A. Baker Duncan
In Honor of Lorene Travis
Mr. and Mrs. Leon E. Travis, III
In Honor of Caroline Weston
Mr. and Mrs. A. Baker Duncan
Gifts In Memory
In Memory of Margaret Adams
Dr. and Mrs. Dwight C. Hageman
Dr. and Mrs. Grady Rylander
In Memory of Ruth W. Algeo
Mr. Dean J. Algeo
In Memory of Hattie Armstrong
Mr. and Mrs. David K. McMillan
In Memory of Jean K. Bailey
Mr. and Mrs. Page L. Knight
In Memory of C. Stanley Banks
Mr. and Mrs. James Maitland Rutledge
In Memory of Alice Batz
Mr. James L. Egger
Mr. and Mrs. Robert P. Egger
In Memory of William Beauchemin
Dr. Daniel A. Holub
Mrs. Catherine D. Holub
In Memory of Karl S. Bergstresser
Mr. and Mrs. Reyes Ramos
In Memory of Lillian L. Billingsley
Mr. Paul F. Billingsley
In Memory of Marion M. Bitter
Mr. and Mrs. Robert B. Regan
In Memory of Pansy Breiten
Ms. Sally M. Conner
Mr. Danny D. McClendon
In Memory of Shirley Brown
Rev. and Mrs. David C. Paul
In Memory of Ursula Brown
Dr. and Mrs. Jerome F. Weynand
In Memory of John H. Buckley
Mr. Alvin A. Loewenberg
Mr. Jack A. Rodgers
In Memory of Elizabeth Bullington
Mr. and Mrs. Spence Christian
In Memory of Carline Butler
Dr. and Mrs. Jerome F. Weynand
In Memory of Zora Carnes
Mr. and Mrs. James M. Carnes
In Memory of James Challiss
Mrs. Dorothy L. Goldfarb
In Memory of Rudy P. de Leon
Mr. and Mrs. Alex Salinas
In Memory of Mary Dennis
Mr. and Mrs. David K. McMillan
In Memory of Stella Doman
Mr. Gerald K. Doman
In Memory of Ruth Fischer
Mr. Elmo L. Fischer
In Memory of Betty S. Fitch
Mr. Walter O. Fitch, III
In Memory of Wilber L. Fite
Mr. and Mrs. Leroy L. Hunter
In Memory of Carolyn Flannery
Mr. Alvin A. Loewenberg
Mr. Jack A. Rodgers
In Memory of Calvin Garner
Mr. and Mrs. Charles Graham
In Memory of Paul Richard Gaskins
Barry Framing, Inc.
Carneiro, Chumney & Company
Mr. and Mrs. Thurman Adkins
Ms. Rebecca Baker
Mr. and Mrs. Ronald J. Bates
Dr. and Mrs. Alan Braid
Mr. John W. Davis, III
Ms. Marcia C. Ellison
Mr. and Mrs. G. Richard Galloway
Mr. and Mrs. David E. Gaskins
Mr. and Mrs. L. W. Gibbs
Mr. and Mrs. Morgan Hay
Col. and Mrs. Carl W. Helser (Ret.)
Mr. and Mrs. Walter Hotzhausen
Dr. Luther Hutchens, Jr.
Mr. Bert Hutto
Mrs. Charlotte K. Jensen
Ms. Laura A. Klise
Mr. Alvin A. Loewenberg
Mr. W. J. McKinley, Jr.
Mr. and Mrs. L. Dean Mitchell
Mr. and Mrs. Conrad J. Netting
Mr. and Mrs. Ken Neuenschwander
Mrs. Dorothy Norman
Mr. & Mrs. David A. Phipps
21
November, December, January, February and March Contributions
Mr. Robert Prince
Mr. and Mrs. Zygmund Pruski
Mr. and Mrs. Marc Raney
Mr. and Mrs. Edwin L. Sheldon
Ms. Elizabeth Simmons
Ms. Linda Rose Thornton
Dr. and Mrs. Triana
Mr. and Mrs. Critton B. Wylie
In Memory of E. L. “Boots” Gaubatz
Rev. and Mrs. Henry Schulte
In Memory of Rev. John Gibbs
Ruth and Richard Dyar
In Memory of Esther Glenn
Ms. Lorraine S. Holmes
In Memory of Verda Godding
Mrs. Marcia G. Alley
In Memory of Preston Gohmert
Mr. and Mrs. James Leifeste
In Memory of Mary Alice Goodloe
Ms. Mary Jane Froehner
In Memory of Harold C. Gosnell
Mr. and Mrs. Harold C. Gosnell, Jr.
In Memory of Addie Lee B. Hargis
Mr. Alvin A. Loewenberg
Mr. Jack A. Rodgers
Mrs. Elizabeth J. Simpson
In Memory of Emma Hasse
Mr. and Mrs. Arthur W. Richie
In Memory of Katherine Hawthorne
LTG and Mrs. Tom Jaco, USA (Ret)
In Memory of Dorothy Henexson
Mrs. Lenna L. Hendrix
In Memory of Marilyn Heslip
Mrs. Lenna L. Hendrix
In Memory of Edna Hierholzer
Mrs. Milton K. Dare
Rev. and Mrs. David C. Paul
In Memory of Virgil David Holt
Employees of the City Attorney’s Office
of the City of San Antonio
Ms. Diana Corbin
Mr. and Mrs. Jerry R. Smith
In Memory of Marjorie Hosek
Ms. Sherry King
Mr. and Mrs. Edward Schneider
Ms. Gayla M. Willamson
In Memory of Leroy L. Hunter
Drs. Milton and Martha Smith
Mrs. Virginia Thornton
In Memory of Jewell Jackson
Mrs. Margaret Barnes
22
In Memory of Paul G. Jordan
Mrs. Lois Thornton
In Memory of John and Evelyn Kallstrom
Mr. and Mrs. Charles Graham
In Memory of Lillian LaOrange
Ms. Brenda J. LaOrange
In Memory of Thomas LeMessurier
Mr. and Mrs. Philip D. LeMessurier
In Memory of Felix Lentz
Mr. and Mrs. Gerald A. Lentz
In Memory of John W. Little
Mrs. Julie P. Little
In Memory of Dudley Lowrie
Mr. and Mrs. Charles Graham
In Memory of Lloyd F. Mair
Mrs. Ora L. Mair
In Memory of Kate Marmion
Mrs. Elizabeth J. Simpson
In Memory of Bernard McCorkell
Mrs. Wanna McCorkell
In Memory of Elizabeth McGown
Mrs. Olive F. Davis
In Memory of Ruth Ridley Middleton
Mr. and Mrs. Charles Graham
In Memory of Iretta H. Neifert
Mr. and Mrs. Albert O. Spencer, Jr.
In Memory of Rebecca Nielsen
Mr. Earnest E. McNeil
In Memory of James A. Noel
Mrs. Milton K. Dare
Mr. and Mrs. Charles J. Jurek
Mr. and Mrs. Howard Snarr
Mrs. Virginia Thornton
In Memory of Virginia Novak
Mr. and Mrs. Edward Schneider
In Memory of Eleanor and Bill
O’Donnell
Mr. and Mrs. Donald R. Clark
In Memory of Joseph Oliva
Mrs. Mary Oliva
In Memory of Julia Orozco
Mr. and Mrs. Michael Gentry
In Memory of Wallace “Sonny” and
Ninian “Florene” Parker
Mrs. Rhonda J. Dean
In Memory of Allene Pendergrast
Mrs. and Mr. Louis Pisano
In Memory of Garland Perry
Ms. Marjorie Strayer
In Memory of Ruth Prengle
Mr. and Mrs. Richard W. Armstrong
Mr. and Mrs. Larry L. Barnes
Mr. and Mrs. C. R. Harper
Mr. and Mrs. W. J. Howington
In Memory of Sarah K. Ratner
Mr. and Mrs. James J. Mikesell
In Memory of Annie Ray
Rev. and Mrs. Joseph M. Ray
In Memory of Allen Richards
Mrs. Margaret A. Richards
In Memory of Sasha Richards
Mrs. Margaret A. Richards
In Memory of Clara Rivero
Employees of Potter-Randall
Appraisal District
In Memory of Marjorie M. Rose
Ms. Linda Rose Thornton
In Memory of Jean W. Rutledge
Col. Walton A. Rutledge, USA (Ret)
In Memory of Loyd Rynning
Mr. and Mrs. Kletus W. Rood
In Memory of Mary and Frank
San Marco
Mr. and Mrs. Louis Sirianni
In Memory of Eugenia Shinn
Anonymous
BondResource Partners, LP
Mrs. Doris M. Davis
Mr. and Mrs. Larry Joiner
Mr. and Mrs. Ed Monk
Mr.and Mrs. Robert L. Patterson
Mrs. Jil Utterback
In Memory of Anna Skarien
Mr. and Mrs. Leon E. Travis, III
In Memory of Kenneth E. Skarien
Mr. and Mrs. Leon E. Travis, III
In Memory of Leone W. Smith
Mr. and Mrs. Mike Horridge
In Memory of Bettye Spalding
Mrs. Barbara C. Capps
In Memory of Ruth L. Stauffer
Mr. and Mrs. Elmer J. Juelg
In Memory of Herman Stockert
Mrs. Ernestine C. Stockert
In Memory of Zella Jo Stubblefield
Smith, Jackson, Boyer & Bovard, PLLC
Mr. and Mrs. John M. Chalker
Ms. Carol A. Crowe
Mr. and Mrs. Wendell L. Herron
In Memory of Eldred L. Stutts
Stutts Family Trust
November, December, January, February and March Contributions
In Memory of Margaret S. Summers
Unity Sunday School Class
Trinity Baptist Church
Mr. Herbie Belvin
Ms. Robin R. Chapman
Mr. and Mrs. Jeffrey E. Heinke
Mr. John K. Masengale
Mrs. Lois Starr
In Memory of Kathleen J. Sutton
Mrs. Carolyn S. Owen
In Memory of Paula Taylor
Mrs. Milton K. Dare
In Memory of Jack Thornton
Mrs. Lois Thornton
In Memory of Theda Cook Todd
Mr. and Mrs. Budd Bell
Mr. and Mrs. Michael D. Davis
Dr. Coleen Grissom
Mr. Alvin A. Loewenberg
Methodist Healthcare Ministries of
South Texas
San Antonio Special Education Co-Op
Staff and Teachers
In Memory of Leon E. Travis
Mr. and Mrs. Leon E. Travis, III
In Memory of Robert E. Vail
Mrs. Genelda N. Vail
In Memory of Blanche S. Walton
Ms. Myrtle J. Fields
In Memory of Dolores Watkins
Mrs. Betty J. Peese
In Memory of Elaine Watson
Mrs. Virginia Thornton
In Memory of Helen Walker West
Mr. and Mrs. Charles Graham
In Memory of E. H. and Euphe Wetzel
Mr. and Mrs. E. A. Wetzel
In Memory of Helen Harris Witte
Col. and Mrs. Harold Batiste
Mr. and Mrs. Robert T. Buchanan
Mr. and Mrs. David Hays
Ms. Francille Radmann
Mr. and Mrs. James O. Sundberg
G. R. and B. Young
In Memory of Elenor Wolff
Dr. and Mrs. Jerome F. Weynand
In Memory of John E. Yost
Mr. Alvin A. Loewenberg
Gifts for Menger Springs
Mrs. Louise McKee
Unrestricted Donations
Ace Mart Restaurant Supply
Alamo Heights Presbyterian Fellowship
Class of Alamo Heights
Mr. and Mrs. Clif Anderson
Mr. and Mrs. William D. Balthrope
Ms. Grace Baskin
Col. and Mrs. Harold Batiste
Mr. and Mrs. Glen Biggs
Mr. and Mrs. John R. Blattner
Dr. and Mrs. Robert A. Bottenberg
Mr. and Mrs. James M. Cavender
Dr. Gillian E. Cook
Rev. and Mrs. Robert Creasy
Dr. and Mrs. J. Thomas Fitch
Ms. Bernice Turquette Frigyesi
Mr. Walt Glendinning
Gustafson Family Foundation
Hannah Foundation
John Herman Hasenbeck
Charitable Trust
Mrs. John P. Heaney
Jefferson State Bank
Mr. and Mrs. Mark Johnson
Mr. and Mrs. Murray L. Johnston
Ms. Dorothy Kauffman
Mrs. Marjorie S. Kerner
Ms. Janice S. Lainoff
The Rev. Dr. and Mrs. John G. Lewis
The Right Rev. and Mrs. Gary Lillibridge
Mr. and Mrs. Leon Lusk
Luther King Capital Management
Mr. and Mrs. Miguel A. Madrid
Mr. and Mrs. William A. Martin
The Rt. Rev. and Mrs. Gerald N. McAllister
Mr. and Mrs. Jack Meyer
Ms. Donna S. Munt
Mr. and Mrs. Walter Pakosz
Mr. Jack H. Pennington
Ms. Nancy Rassiga
Dr. and Mrs. Arthur W. Richardson
Mr. and Mrs. Eldon Roalson
Mr. and Mrs. Willard N. Roerink
St. Paul’s United Methodist Church
St. Peter’s Episcopal Church
San Antonio Area Foundation
Ms. Jill D. Schafer
Mr. and Mrs. Daniel Sears
Mr. and Mrs. Robert B. Sunderland
Travis Park United Methodist Church
Mr. and Mrs. Michael Venson
Dr. and Mrs. David Way
Mrs. Ann D. Wells
Mr. and Mrs. Donald M. Williams
Woodlawn Christian Church
Mr. & Mrs. Robert E. Woolley
Gifts of Donated Goods and
Services
Wortham Insurance and Risk
Management
Gifts for the Elizabeth
McGown Training Institute
Ms. Laura A. Davis
Mr. and Mrs. Houston Harte
San Antonio Area Foundation
Mr. and Mrs. Stephen B. Wilde
Gifts for Special Projects
Ace Mart Restaurant Supply
Auxiliary of Morningside Manor
Mr. and Mrs. John Kerr
Mr. Jack A. Rodgers
St. Luke’s Episcopal Church
Texas Methodist Foundation
Gifts for the Celebration of Life
Mrs. Pamela Dansby
Ms. Leilah Powell
Gifts for Morningside Manor
Genoveva Obregon
Mrs. Margaret A. Richards
Gifts for Capital Improvements
Drs. Milton and Martha Smith
Mr. Alvin A. Loewenberg
Gifts for The Chandler Estate
Dr. and Mrs. Ronald K. Calgaard
Semmes Foundation
23
San Antonio Area Widowed Persons Services
presents
“Sun and Suddenly Single”
Fun
(where do I go from here?)
Friday, June 20, 2008
4:00-8:00 p.m.
Morningside Ministries at Menger Springs
1100 Grand Blvd • Boerne, TX • 78006
Fellowship
Food
Please RSVP to
Marilyn Scheer at 210-734-1167
or Pat Krueger at 830-816-4512
prior to June 15, 2008.
“Our mission is to specialize in caring for and supporting widowed
persons through various resources and programs.”
For an address or name change or to be removed from the mailing list, please clip bottom portion and mail to:
700 Babcock Road, San Antonio, TX 78201. You may also e-mail requests to jvancleave@morningsidemin.org.
Please E-mail the Lifetime
Living newsletter to me instead.
My E-mail address is:
I Do Not wish to
remain on the
Lifetime Living
mailing list.
Change of Address:
Street:
City:
State:
Zip:
Non-Profit Organization
U.S. Postage
PAID
San Antonio, TX
Permit No. 1917
Independent Living • Assisted Living • Nursing
700 Babcock Road
San Antonio, TX 78201
(210) 734-1000
www.morningsidemin.org
Address Service Requested