Fall2016 On Line Version.indd

September-December 2016
IP
MEMBERSH
PG. 2
G. 5
P
AQUATICS
.9
FITNESS PG
N
RECREATIO
PG. 11
17
PARKS PG.
1200 Holloway St., Rolla, MO 65401
(573) 341–2FUN (2386)
Register on-line at http://centre.rollacity.org/webtrac
THE CENTRE
PARKS
RECREATION
PROGRAMS
Our
Mission
Rolla Parks and Recreation is committed to enrich lives through healthy experiences for people of all ages
in a safe and fun environment.
CITY OF ROLLA
PARKS & RECREATION STAFF
Louis J. Magdits IV
Floyd Jernigan
fjernigan@rollacity.org
Mayor
City Administrator
John Butz
City Council
Ward I:
Ward II:
Ward III:
Ward IV:
Ward V:
Ward VI:
Monty Jordan
Jonathan Hines
Matthew R. Miller
Matthew Crowell
Sue Eudaly
Kelly Long
Don Morris
John Meusch
Brian Woolley
Jimmy Dale Williams
Walt Bowe
Steven Jung
Proud Member of...
Missouri Parks & Recreation Association
National Recreation & Park Association
Missouri Amateur Softball Association
United States Tennis Association
1
Parks & Recreation Director
ADVISORY BOARDS
Centre Board
Administrative Assistant
Dr. William Moorkamp, Chairman
Francine Merenghi, Vice-Chairman
Kevin Edwards, Secretary
Mike Miller, Board Member
Tracy Limmer, Board Member
Guest Services Manager
Park Board
Julie Rodgers
jrodgers@rollacity.org
Bree Joynt
bjoynt@rollacity.org
Recreation Manager
Kristy Rich, CPRP
kristy@rollacity.org
Aquatics Manager
Marci Fairbanks
mfairbanks@rollacity.org
Fitness Supervisor
Mary Withouse
mwithouse@rollacity.org
Park Superintendent
Stan Busch
sbusch@rollacity.org
Park Foreman
Simon Yoakum
syoakum@rollacity.org
Ken Kwantes, Board Member
Andrew Meggitt, Board Member
Larry Thomas, Board Member
Sue Arnold, Board Member
Susan Wrasmann, Board Member
TABLE OF CONTENTS
FACILITY INFORMATION....................................2
GENERAL INFORMATION...................................3
RENTALS..................................................................4
AQUATICS...........................................................5–6
FITNESS.................................................................7-8
RECREATION.....................................................9-12
ROLLA CEMETERY...............................................12
PARKS & TRAIL MAP.....................................13-14
ADMISSION & MEMBERSHIP RATES
(Fees are subject to change. Contact the Front Desk for current rate schedule.)
>> Daily Pass (1 Entry)
Youth (age 4 – 17)
Adult (age 18 – 59)
Senior (age 60+)
Family
$6
$8
$6
$23
>> Value Passes (20 Entries)
Youth (age 4 – 17)
Adult (age 18 – 59)
Senior (age 60+)
>> Annual Passes
The Centre is open an abundance of hours per week for the public to
enjoy. Areas open during general hours include the Fitness Area, Fidelity Communications Gymnasium and Castleman Lounge.
Summer Hours (May 2-October 2)
Monday – Friday.............................................5:00 AM – 9:00 PM
Saturday............................................................ 8:00 AM – 5:00 PM
Sunday.............................................................11:00 AM – 5:00 PM
Winter Hours (through May 1)
Monday – Friday..........................................5:00 AM – 10:00 PM
Saturday ............................................................8:00 AM – 9:00 PM
Sunday ............................................................11:00 AM – 7:00 PM
Special Holiday Hours
New Year’s Eve
New Year’s Day
Easter
Memorial Day
Independence Day
Preventative Maintenance
Labor Day
Thanksgiving Day
Christmas Eve
Christmas Day
5:00 AM-5:00 PM
closed
closed
closed
closed
September 2-4
closed
closed
5:00 AM-5:00 PM
Closed
WE WANT YOU!
The Parks & Recreation Department is always looking for
talented individuals to teach classes and share ideas with us.
If you would like to see a particular class offered or want to
teach a program, please call us at (573) 341-2386.
$96
$128
$96
[Automatic monthly debit by credit card, bank draft, or single payment.]
$5
Youth (age 4 – 17)
$29/month or $308/year$5
Adult
(age
18 – 59)
$36/month or $383/year $5
Senior
Senior(age
(age60+)
60+)
Senior
(age
60+)
$29/month or $308/year $5
Additional Adult
$18/month or $193/year
Additional Child
$7/month or $70/year
Additional Senior
$14/month or $146/year
The Centre offers a special corporate program for employers of all sizes. To learn more, please call The Centre at
573.341.2386.
>> Student Semester Pass (4-month pass)
STUDENT
$34/month or $136 in full
>> NEW MEMBER BENEFITS
• No joining fee
• Free fitness consultation from a Personal Trainer
• Free fee-based fitness class (1 visit)
• 20% off protein powder
>>
Semester Pass (4-month pass)
•Student
2 guestChild
passes
Additional
$5
Additional
Child
• Additional
coupons & offers for products/services $5
$54
Stay-N-Play
Stay-N-Play is our on-site childcare for children ages 3
months to 8 years. Offers a wide variety of games and
activities to entertain children while parents/guardians
are participating in programs, fitness or services.
$3 per visit
10 Visit Value Pass - $25.
FACILITY INFORMATION 2
FACILITY RULES
• All patrons are required to “check in” at the front desk before entering the Fitness Area, Gymnasium, or Natatorium
and pay the daily admission fee, scan membership key tag, or provide a complimentary guest pass.
• Shirts are required unless in Natatorium, Gymnasium or Changing Rooms. Shoes must be worn outside of
Natatorium and Changing Rooms.
• Food and drink may not be brought into The Centre, except for water bottles, cake and ice cream when renting the
Birthday Party Room and functions in the Meeting Rooms.
• Children age 8 and under require the direct supervision of an adult or guardian age 16 or older.
• Food and drink (except for water) is prohibited in the Gymnasium.
1
Monthly Payment Plan
2
Membership Cancellation Policy
For the convenience of our members, The Centre offers a monthly
payment plan for both Annual and Student Passes. Monthly payments
may only be made through an Electronic Funds Transfer (EFT) from a
personal checking/savings account or credit card (Master Card, Visa,
and Discover Card).
No refunds are issued on passes for The Centre unless the pass holder
is either relocating from the area or has been instructed by a doctor
not to participate in physical activities due to a medical condition. All
requests to cancel a membership must be submitted in writing to the
Guest Services Manager and must include supporting documentation
(i.e. change of address, letter from doctor, etc.).
3
Statement of Accessibility
4
Return Payment Fee
5
How to Register in Programs
6
7
Lock Rentals and Locker Use
8
Scholarships
We invite and welcome people of all abilities to participate in
programs. Please note on the registration form if we can provide
assistance.
The City of Rolla will assess a service charge of $15 for every check or
EFT returned for insufficient funds or declined credit card payments.
Visit The Centre and our staff will assist in registering you or a family
member in one of our many programs. You may also mail or fax in the
registration form. We also have on-line registration (centre.rollacity.
org/webtrac). Some classes may have enrollment limitations. All registrations are taken on a first come, first served basis. Payment is always
due at the time of registration. Payments may be cash, check, or credit
card.
Refund Policy for Programs
Members may check out a lock at no charge by leaving their
membership key tag or a government-issued, picture ID. Guests who
pay the daily pass fee may rent a lock for $1 and by leaving an ID. The
ID will be returned when the lock is turned in. If a lock or key is lost or
not returned by closing time, a $5 replacement fee will be assessed. All
locks will be removed at the end of the day and personal items placed
in our Lost and Found. The Centre recommends leaving valuables at
home. However, if valuables must be brought during your visit, we
suggest you utilize a locker to store items safely. The Centre is not
responsible for lost or stolen items.
The Recreation for Everyone Foundation was organized to provide
scholarships for those unable to afford passes to The Centre. The
foundation is a 501C3 corporation and is operated by a board
completely independent of the City of Rolla. For more information, or
to get an application, stop by the Front Desk.
9
Photography
10
Lost and Found
Frequently The Rolla Parks & Recreation Department takes photos
or video of people enjoying facilities and programs. These images are
for promotional and marketing materials, and are used at the City’s
discretion and become its sole property. The use of any image recording devices, including video recorders, cameras, and camera phones, is
strictly prohibited in all Centre locker rooms, washrooms, and shower
areas. Please report any violations immediately to facility staff or management.
All items turned in to the Lost and Found will be held for approximately
one week at the Front Desk, after which time items will be donated to a
local charitable organization.
• A full refund will be granted to registrants if a program is cancelled. The Rolla Parks & Recreation Department reserves the right to cancel a class
if the minimum has not been met 2 business days before the first class meeting.
• Administrative approval must be received before a refund is issued.
• All refund requests must be made 10 working days before the start of the program.
• For each refund request, there will be a $5 service charge per registrant per program. To avoid the $5 service charge, you may
transfer your refund to another class.
• No refunds will be granted once the respective session starts, unless the request is due to an illness.
• A written physician statement must accompany the request form. The Rolla Parks & Recreation Department must receive the request no later
than 7 days after seeking medical treatment.
• Send refund request to: The Rolla Parks & Recreation Department – Program Refund, P.O. Box 979, Rolla, MO 65402.
3 GENERAL INFORMATION
r e n ta l s
Centre Meeting/Banquet Rooms
Our multipurpose meeting rooms may be combined to
accommodate up to 100 people banquet-style or 150 people
theatre-style. The two rooms may also be used separately to seat
36 people classroom-style, 50 banquet-style or 75
theatre-style. A caterer’s kitchen is available for an additional fee.
Our conference room can accommodate 10 people comfortably
and includes a complete presentation center. Two-hour minimum
rental is required.
• Small Meeting Rooms (1,029 ft²)
Fee: $35/hour ($5 member discount)
• Large Meeting Room (2,059 ft²)
Fee: $70/hour ($10 member discount)
• Caterer’s Kitchen
Fee: $35/event ($5 member discount)
• Conference Room
Fee: $15/hour
Eugene Northern Community Hall
Eugene Northern Community Hall features a full kitchen,
two restrooms, water fountain, pull down projection screen,
plenty of wall outlets, tables and chairs if needed. This space
can hold 250 people and seats 100 people.
Fee: Call for Rates (2 hour minimum)
Pavilion Rentals
The Parks & Recreation Department has five pavilions
available for rental which are located in Ber Juan, Buehler,
Schuman, Green Acres and Veterans Parks. Pavilions reserved
on a first come, first served basis. Pavilions can be rented on
an hourly basis with a 2-hour minimum rental. The fees are
$15.00/first 2 hours, $5.00/each additional hour.
Reservations can be made and paid for over the phone. A person having a paid reservation with the Parks and Recreation
Department will have priority over those who do not have a
reservation. A copy of the Pavilion Policy may be picked up at
The Centre.
birthday party rentals
Birthday Party Swim Packages
Why have the mess and hassle of trying to entertain a bunch of
kids for a party at your house when we can do it for you! Enjoy
your birthday at SplashZone or at the Centre!
• Centre Party Package includes:
Party room for 1½ hours
Pizza and drinks for each participants
Admission for 1 birthday child, 2 adults and 10 party guests
$5 per additional guest (32 people maximum)
T-shirt for the birthday child.
• SplashZone Party Package includes:
Admission for 15 guests including the birthday child.
Use of reserved picnic tables for 1½ hours by the slides or
sand pit.
Pizza or hot dogs & chips and drinks for each participant.
Birthday T-shirt for the birthday child.
Fee: $130 ($15 member discount)
Availability varies at both the Centre and SplashZone, so call the
Centre at (573) 341-2386 for additional information or available
times.
FACILITY RENTALS 4
k i wa n i s natato r i u m
Aquatics inside The centre
POOL FEATURES
>> Zero-depth beach-like entry
>> Interactive play feature
>> 150 ft. water slide
>> Warm water therapy pool
>> Four 25-yard lap lanes
>> A vortex and lazy river
>> Entire pool heated to 86 degrees
NATATORIUM RULES
The Kiwanis Natatorium strives to maintain the highest standards in emergency training. Lifeguards are responsible for
enforcing safety rules and responding to emergencies. Parents
or guardians should supervise their children and assist with
implementing rules and policies.
>> All patrons must have proper swim attire. Articles of clothing, such as cut-offs, jean shorts, and leotards are not acceptable for swimming.
>> Children 8 and under must be directly supervised by those
16 years or older wearing a swimsuit.
>> Children using water wings and/or other flotation devices
must be accompanied by an adult in the water. The Centre recommends U.S. Coast Guard approved life jackets be worn.
>> Toys, equipment and balls that may disrupt other patrons are
subject to the approval of Management.
>> In order to use the water slide, patrons must be a minimum
of 42” tall and be able to swim.
>> Only one person may slide at a time, and must go down feet
first, lying on back or in a sitting position.
>> Please dry off before entering locker rooms.
[A complete set of rules and
regulations is available upon request.]
5
AQUATICS
DIAPER POLICY
All infants, toddlers, and children who are not toilet trained
must wear swim diapers. Swimmers not wearing diapers will
be asked to exit the swimming area until a swim diaper is part
of their attire. Swim diapers are available for purchase at our
front desk for your convenience.
Parents/guardians are required to change diapers at designated
diaper changing stations located in the Family, Women’s, or
Men’s Changing Rooms. Please do not change diapers on the
pool deck or in the concession area. If a child does have an
accident in the pool water or deck area, please notify a staff
member immediately.
WATER FITNESS
These cardiovascular classes use both shallow and deep water
to encourage continuous movement in the water for 45 minutes. Participant does not need to be a swimmer to take this
class. Apparatus such as noodles, paddles, weights, water shoes
and gloves may be used to add intensity. All ages and fitness
levels welcome. Limited spaces available. Water Fitness is an
on-going monthly program. Class fees are pre-paid monthly.
For more information or to enroll, please call Kathy Ball at 573364-8534.
Morning Classes
2-Day Class Fee: $30/Month, ($5 Member Discount)
Mon/Wed:
8:00 – 9:00 AM
PN510426
Mon/Wed:
9:00 – 10:00 AM
PN510427
Mon/Wed:
10:00 – 11:00 AM
PN510428
Tue/Thur:
8:00 – 9:00 AM
PN510421
Tue/Thur:
9:00 – 10:00 AM
PN510422
Tue/Thur:
10:00 – 11:00 AM
PN510423
Add on: 1-Day Class Fee: $15 Per Month
Fri: 9:00 – 10:00 AM PN510412
Fri: 10:00 – 11:00 AM PN510413
1-Day Class Fee: $15 per Class
AQUATICS
6
SWIMMING LESSONS
The Parks & Recreation Department is proud to offer the
American Red Cross Learn-to-Swim program.
Parent & Child (Under age 3)
Mondays
Dates: Sept 12-30; Oct. 3-24; Nov. 7-Dec. 5
Times: 7:00-7:30 PM
Fee: $45
Monday/Wednesday/Friday
Dates: Sept. 7-30; Oct. 3-26; Nov. 2-30
Times: 11:00-11:30 AM
Fee: $55
Saturdays
Dates: Sept. 10-Oct. 1; Oct. 8-29; Nov. 5-26
Times: 9:00-9:30 AM (Sept. & Oct.); 11:00-11:30 AM (Nov.)
Fee: $45 (Sept. & Oct.) $55 (Nov.)
Preschool Level 1 (ages 3-5)
Mondays
Dates: Sept. 12-30; Oct. 3-24; Nov. 7-Dec. 5
Times: 7:00-7:30 PM & 7:30-8:00 PM
Fee: $45
Monday/Wednesday
Dates: Sept. 7-30; Oct. 3-26; Nov. 2-30
Times: 11:30 AM-12:00 PM
Fee: $55
Saturdays
Dates: Sept. 10-Oct. 1; Oct. 8-29; Nov. 5-26
Times: 9:00-9:30 AM (Sept.) 9:30-10:00 AM (Oct. & Nov.)
Fee: $45
Preschool Level 2 (ages 3-5)
Mondays
Dates: Sept. 12-30; Oct. 3-24; Nov. 7-Dec. 5
Times: 7:00-7:30 PM (Oct. & Nov. only) & 7:30-8:00 PM
Fee: $45
Monday/Wednesday
Dates: Sept. 7-30; Oct. 3-26; Nov. 2-30
Times: 12:00-12:30 PM
Fee: $55
Saturdays
Dates: Sept. 10-Oct. 1; Oct. 8-29; Nov. 5-26
Times: 9:30-10:00 AM
Fee: $45
Level I (ages 6-11)
Tuesdays
Dates: Sept. 6-27; Oct. 4-25 & Nov. 1-29
Times: 7:10-7:50 PM
Fee: $45
Saturdays
Dates: Sept. 10-Oct. 1; Oct. 8-29; Nov. 5-26
Times: 10:00-10:40 AM
Fee: $45
7
Level II (ages 6-11)
Tuesdays
Dates: Sept. 6-27; Oct. 4-25 & Nov. 1-29
Times: 7:10-7:50 PM
Fee: $45
Saturdays
Dates: Sept. 10-Oct. 1; Oct. 8-29; Nov. 5-26
Times: 10:00-10:40 AM
Fee: $45
Level III (ages 6-11)
Wednesdays
Dates: Sept. 7-28; Oct. 5-26; Nov. 2-30
Times: 7:10-7:50 PM
Fee: $45
Saturdays
Dates: Sept. 10-Oct. 1; Oct. 8-29; Nov. 5-26
Times: 10:00-10:40 AM
Fee: $45
Level IV (ages 6-11)
Wednesdays
Dates: Sept. 7-28; Oct. 5-26; Nov. 2-30
Times: 7:10-7:50 PM
Fee: $45
Advanced Levels (ages 6-11)
Levels 4-6 (Saturdays)
Dates: Sept. 10-Oct. 1; Oct. 8-29; Nov. 5-26
Times: 10:00-10:40 AM
Fee: $45
Levels 5 & 6 (Thursdays)
Dates: Sept. 8-29; Oct. 6-27; Nov. 3-Dec. 1
Times: 7:10-7:50 PM
Fee: $45
Adult & Teen (12 & Older)
Thursdays
Dates: Sept. 8-29; Oct. 6-27; Nov. 3-Dec. 1
Times: 7:10-7:50 PM
Fee: $45
Saturdays
Dates: Sept. 10-Oct. 1; Oct. 8-29; Nov. 5-26
Times: 9:00-9:40 AM
Fee: $45
fitness
FITNESS FLOOR FEATURES
YOUTH FITNESS POLICY
The Centre features a spacious 4,000 ft. fitness area surrounded by expansive windows with impressive views as
well as:
>> Carpeted, matted floors, mirrored walls and climate controlled environment.
>> Full line of selectorized weight resistance machines and
adjustable cable machines for a comprehensive full-body
workout.
>> State-of-the-art cardiovascular equipment including treadmills by LifeFitness, crosstrainers by LifeFitness, Cybex Arc
Trainers, Precor Crosstrainers, recumbent bikes by LifeFitness, upright bikes by LifeFitness, stairclimbers by LifeFitness,
rowing machines by Concept and a full-body recumbent
stepper.
>> Stretching area with resistance balls, Bosu trainers, foam
rollers & more.
>> Reduced impact 1/10 mile suspended running/walking
track surrounding the Gymnasium and Fitness Area.
>> Free weight area equipped with more than 3,000 pounds
of dumbbells, Smith Machine, decline, incline and flat
benches.
>> Broadcast Vision that allows members to watch the television of their choice while working out.
Youth 11 and under, are not permitted in the Fitness Area.
Youth 12-16, who have a consent form on file signed by
a parent or legal guardian; completes the Youth Fitness
Orientation (YFO) class; is under the direct supervision of
a parent/guardian or is participating in a personal training
session where he or she is receiving direct, individualized
supervision from an authorized Personal Trainer on staff,
may utilize the fitness equipment while wearing an identification tag given by the Front Desk staff.
YOUTH FITNESS ORIENTATION
Before utilizing the Fitness Area, all youth ages 12–16 must
attend the Youth Fitness Orientation. Learn how to safely
begin your strength and cardiovascular training, weight room
etiquette and the rules of the Fitness Area. Pre-registration
is required. $5 fee if Youth Fitness Orientation tag needs reissued after passing days.
Ages: 12–16
Dates: 2nd Wednesday of each month
Times: 5:30 PM
9
FITNESS
SENIOR CIRCLE
Merry Milers
Sign up monthly for $13/month or free for members to walk
our indoor track only. You may walk Monday-Friday 9:00
AM-2:00 PM and Saturday 9:00 AM-NOON and Sundays
from NOON-2:00 PM. Check in at front desk for your walking badge with I.D. Non-members must register.
Senior Social
First Tuesday of the month from 10:45-11:15 AM following
SeniorFit. Bring your favorite snacks and come socialize.
SeniorFit
Non-impact, strength, cardio and stretching all combined
into one class.
Dates: Tuesdays & Thursdays
Times: 9:45-10:45 AM
SeniorStretch
Improve posture, balance, and coordination all while stretching.
Dates: Wednesdays
Times: 9:45-10:45 AM
ASK THE TRAINER
On the first Tuesday and second Saturday of every month, a
certified Personal Trainer will be available to answer health &
wellness questions. Take advantage of this free opportunity
to learn more about how to reach your fitness goals. Try our
improved biomeasure for FREE.
Date: Sept. 10 & 13; Oct. 8 & 11; Nov. 8 & 12; Dec. 10 & 13
Time: Tuesdays, 11:00–11:30 AM & 5:00–5:30 PM
Saturdays, 10:00-10:30 AM
Fee: Free
BIOMEASURE
CLASS DESCRIPTIONS
Bootcamp: A total body resistance training workout using free weights
set up in a circuit style format. An hour of intense, butt kicking work.
Bring your water bottle!
Cut to the Core: This class is all about core conditioning for those who
want sculpted abdominals, increased core strength, or greater stability.
Cycling & Revolution Cycing: For any indoor cycling enthusiast,
an energizing, adventurous, non-impact ride to enhance your cardio
output, strength and endurance. Revolution Cycling uses the music and
choreography of Group Rx Revolution.
Our state of the art Biomeasure device will calculate your
BMI, height, weight, body fat percentage and more.
G.R.I.T.: Guided Resistance & Interval Training. A barbell, free weight,
and body weight class designed to target large and small muscle groups
for a full body workout. All fitness levels welcome.
Single Session: $3 or chart your own progress by purchasing
a Biomeasure card $10 for 10 visits.
Kickboxing: A class designed for all fitness levels. Kicks, punches and
combinations to great music while working hard and having fun!
Biomeasure
Assessment
FITNESS
CONSULTATION
*FREE TO NEW MEMBERS!* (When signing of a 1 year contract)
A Consultation includes: health history, body composition
testing, testing for strength, flexibility and endurance, and a
detailed training program. Personal Trainers at The Centre
hold health/fitness degrees and/or nationally-recognized
certifications. A Fitness Consultation is a prerequisite for
Personal Training.
Ages: 12 & older
Dates: By appointment only, allow 45 minutes-1 hour
Fee: $60 non-member and $50 member
PERSONAL TRAINING*
Schedule an appointment with a certified Personal Trainer.
A customized program will be designed to meet your goals;
whether you are new to training, want to lose weight, build
muscle or supplement your existing training. Sessions last
one hour.
Ages: 12 & older
Dates: By appointment
PT1 Package: (1 session) $50 non-member; $40 member
PT3 Package: (3 sessions) $125 non-member; $105 member
PT6 Package: (6 sessions) $240 non-member; $200 member
PT9 Package: (9 sessions) $340 non-member; $270 member
Mindful Yoga: Mind full or Mindful? A yoga practice for all levels
designed to focus on the connection between mind and body. Participants will be challenged on their individual levels to improve strength
and flexibility. This class will encourage breath with movement
through a variety of yoga poses and meditation techniques.
Pilates: This is an exercise system that is focused on building strength
without bulk, improving flexibility and agility, and helping to prevent
injury.
Power Up: Weight bearing strength, followed by “powerful” cardio to
end with core and abdominal training.
SeniorFIT: Gain functional strength and balance. Increase range of motion plus cardio function from low impact exercises with other active
older adults.
SeniorStretch: Improve posture, balance and coordination while
stretching in a relaxing environment. Chairs available for seated and
standing support.
SHRED: High intensity interval training is the most effective method
of burning fat. These 45 minutes of high and low heart-rate intervals
allows your body optimum calorie burn.
Sunrise Cycling: For any indoor cycling enthusiast, an energizing,
adventurous, non-impact ride to enhance your cardio output, strength
and endurance.
*All personal training done at The CENTRE must be performed by a Personal Trainer
on staff. Anyone using a Personal Trainer not employed at The CENTRE will have his/
her usage privileges revoked.
Yoga Flow: This class is suitable for anyone wanting all of the health
benefits of Yoga; improved posture, balance, and coordination. This
class flows from one posture to another so that everyone can follow
easily.
GROUP FITNESS CLASSES
Zumba® Fitness: “Fitness parties” that blend upbeat world rhythms
with easy-to-follow choreography for a total-body workout.
Group Fitness classes are free to Centre members. Ask the
front desk for the current monthly class schedule.
Saturday Sweat: Our highly qualified group of instructors rotate Saturday’s to offer a sample of our fitness classes.
FITNESS
10
R E C R E AT I O N
LITTLE TYKES PROGRAMS
CHEERLEADING PROGRAMS
Little Tykes Soccer
This program provides beginning soccer players the opporunity to learn the fundamentals of the game. Basic skills will
be taught using drills and some scrimmages.
Ages: 3-5 years
Dates: Saturdays, August 27-October 8
Time: 10:00-10:45 AM
Fee: $40
Little Cheer Camp
Former MS&T cheerleader teaches girls and boys how to
cheer like champs! Participants will learn how to cheer, chant
and kick.
Ages: 6-13 years
Dates: Monday-Friday, October 17-21
Time: 5:45-6:30 PM
Fee: $35
Little Tykes Basketball
This program is designed to teach young girls and boys how
to play basketball. Drills, lead up games and some scrimmages wil lbe used to teach basic fundamentsl such as dribbling,
passing and shooting. Emphasis on basic instruction, participation, sportsmanship and fun.
Ages: 3-5 years
Dates: Saturdays, November 5-December 17
Time: 10:00-10:45 AM
Fee: $40
Little Cheerleaders
Former MS&T cheerleader teaches girls and boys how to
cheer like champs! Participants will learn how to cheer, chant
and kick.
Ages: 5-8 years
Dates: Wednesdays, November 2-December 14
Time: 5:45-6:30 PM
Fee: $40
TUMBLING PROGRAMS
Little Tumblers
Emphasis will be placed on tumbling safety, stretching and
balance. Participants need to wear athletic style clothes and
socks.
Ages: 5-8 years
Dates: Wednesdays, August 24-September 28
Time: 5:45-6:30 PM
Fee: $40
Little Tumble Camp
Emphasis will be placed on tumbling safety, stretching and
balance. Participants need to wear athletic style clothes and
socks.
Ages: 6-13 years
Dates: Monday-Friday, October 24-28
Time: 5:45-6:30 PM
Fee: $35
11 RECREATION
DANCE PROGRAMS
Little Hip Hop
Learn high energy dance moves to family-friendly hip hop
music.
Ages: 6-12 years
Dates: Mondays, August 29-October 10
Time: 5:45-6:30 PM
Fee: $40
Pom Dance
Participants will learn at least one cheer style Pom routine.
Pom Poms will be provided.
Ages: 6-13 years
Dates: Mondays, November 9-December 19
Time: 5:45-6:30 PM
Fee: $40
PRESCHOOL ART
Preschool Art & Story Fun Time
During this week long class, children will learn about the elements and principles of art, look at pictures by master artists,
create three art projects using paint, clay, paper, etc. Students
receive ebooks and all supplies are included in the enrollment fee. The instructor is Sharon Jeffus. Sharon has written over twenty books and has the internationally known
company, Visual Manna.
Ages: 3-5 years
Dates: September 19-23
Times: 9:00-10:30 AM or 10:45 AM-12:15 PM
Fee: $80 (includes all materials)
Deadline: Monday, September 12
SELFIE SCAVENGER HUNT
Selfie Scavenger Hunt
Participants will take a journey through Downtown Rolla
as well as the Rolla Parks System and take photos of the
listed challenges on the scavenger hunt list. Challenges are
assigned points based on the difficulty of each photo. The
contest will be held over the span of a week. Participants will
need to upload their pictures to the Rolla Parks and Recreation Department Facebook, Twitter or Instagram.
Ages: All Ages
Dates: September 17-24
Times: Clue sheets can be picked up at 8:00 AM Sept. 17
Winners will be notified the afternoon of September 26
Enter as an individual or a team, but prizes will remain the
same. Prizes will be given for the most points, as well as most
creative selfie *By participating in this contest and submitting photos, Rolla Parks and Recreation has the rights to all
pictures for marketing purposes.
RULES:
You must be present in EVERY photo
All posts must contain the hashtag #RoMoParks
All photos must be posted by 5 PM on September 24
No combining items into one photo
Judges must be able to tell your photo was taken at the correct location
Judges have the final determination if a photo receives
points
Absolutely NO obscene photos, or participant will be disqualified
Please be respectful of all downtown businesses and their
employees, as well as parks.
HOMESCHOOL PE
Homeschool PE & Games
Ages: 4-6; 6-7; 8-9; 10-12; 13-18
Dates: Tuesdays starting September 6
Fee: $3.00/child/day or 20 visits for $50 when you
purchase a Home School Sports Pass
Parents/Guardians with children between the ages of 4 & 7
will need to provide a snack for their child
SOFTBALL/BASEBALL
Adult Fall Softball Leagues
Leagues will be played on the following nights: Men’s League
(Tuesday) and Coed (Thursday).
Ages: 16 & older
Dates: Leagues will star the week of September 5
Fee: $200/team
Deadline: Sunday, August 28
Girls Fast Pitch Leagues
The league will be played Saturdays at Ber Juan Sportsplex
starting September 10. Doubleheaders will be played each
week.
Ages: 10U, 12U, 14U, 16U & 18U
Dates: Saturdays, September 10-October 15
Time: Games start at 12:00 PM
Fee: $400/team
Deadline: Monday, August 29
DISC GOLF
Fall Disc Golf League
Two-person teams will compete through 18 holes of disc golf
nightly using Best Disc (AKA Best Shot) rules.
Ages: 16 & older
Date: Tuesdays, August 23-October 11
Time: 5:30 PM at Tee #1 (North end of the Centre)
Fee: $15/player
Deadline: Tuesday, August 23
ACE Race
It’s not a tournament...it’s fun for all skill levels!! Each year,
disc golfers from around the globe gather at their local
courses for one purpose: to throw aces!
Date: Sunday, September 11
Ages: All Ages
Time: 1:00 PM
Fee: $30/person
VOLLEYBALL
Fall Adult Volleyball Leagues (Recreation)
Want to play more volleyball? Join our fall leagues. Teams are
guaranteed a minimum of 7 games.
Ages: 16 & Older
Dates: Wednesdays, September 7-October 26
Fee: $200/team
Deadline: Wednesday, August 31
Holiday Adult Volleyball Leagues (Recreation)
Ages: 16 & Older
Dates: Thursdays, November 3-December 15
Fee: $175/team
Deadline: Thursday, October 27
RECREATION
12
SOCCER
Fall Adult Outdoor Soccer League (Recreation)
Our adult soccer leagues allow you to just play for fun in our
recreational division. Games are officiated. Teams are guaranteed a minimum of 6 games.
Ages: 16 & Older
Dates: Sundays, September 11-October 16
Time: 1:00-6:00 PM
Fee: $200/team
Deadline: Tuesday, September 6
Indoor Soccer Mini League (Recreation - 5 weeks)
Ages: 16 & Older
Dates: Sundays, November 6-December 11
Time: 12:00-5:00 PM
Fee: $100/team
Deadline: Monday, October 31
FOOTBALL
Punt, Pass & Kick Competition
The NFL Punt, Pass & Kick football competition allows
youngsters to showcase their talents in punting, passing and
kicking with scores based on distance and accuracy.
Ages: 6-15
Date: Monday, August 22
Time: 6:00 PM (chick in at 5:30 PM)
Fee: FREE
Location: Ber Juan Sportsplex
Youth Flag Football
Players are taught fundamental skills using drills and scrimmages. Official NFL Flag Football League jerseys are available
if you choose that payment option. Players are required to
wear mouth guards, which must be provided by each participant.
Ages: 5-8 & 9-12
Date: Saturdays, September 10-October 22 (skip Oct. 1)
Time: 10:00-11:00 AM (5-8 year olds)
11:00 AM-12:00 PM (9-12 year olds)
Location: Ber Juan Sportsplex
Fee: $55 with jersey
$35 without jersey
Deadline: Friday, September 2
Adult Flag Football
Love Football? Gear up, grab some friends and get ready
for our new adult flag football league!!! The league will be
7-man, non-contact with round robin league play. There will
be a post season single elimination tournament. Doubleheaders could be played each week depending on the number of teams entered.
Ages: 16 & Older
Dates: Saturdays, September 10-October 22 (skip Oct. 1)
Time: 12:30-5:30 PM
Location: Ber Juan Soccer Field
Fee: $130/team
Deadline: Friday, September 2
13 RECREATION
PING PONG
Adult Ping Pong (530411)
Join us for an evening of table tennis and good times. Paddles
ad ping pong balls are provided or you may bring your own
equipment.
Ages: 16-54
Dates: Fridays
Time: 6:00-8:00 PM
Fee: $2 (Centre members are FREE)
Senior Ping Pong (530411)
Get together with others who enjoy a rousing game of table
tennis. Paddles and ping pong balls are provided or you may
bring your own equipment.
Ages: 55 & Older
Dates: Thursdays
Time: 7:00-9:00 PM
Fee: $2 (Centre members are FREE)
BASKETBALL
Noon Basketball
Mondays, Wednesdays and Fridays come to the Centre to
join a game of basketball starting at noon and ending at 2:00
PM. Both men and women are welcome to join the game!
Dates: Mondays, Wednesdays & Fridays
Time: 12:00-2:00 PM
Fee: $2 daily admission or $12 monthly pre-paid pass for
basketball only. Centre members are FREE.
Youth Basketball League
The basketball league is for boys and girls 4th, 5th & 6th
grade teams. Games will be played Saturday’s at the Centre.
Teams will play doubleheaders each week. There will also
be a season ending tournament. Teams are guaranteed a
minimum of 8 games.
Ages: Boys & Girls currently in the 4th, 5th & 6th Grades
(Team Registrations Only)
Dates: Saturdays, November 5-December 17
Time: Games start at 9:00 AM
Fee: $325/team
Deadline: Friday, October 28
MARTIAL ARTS
Shukokai Karate
Shukokai is an off-shoot of Shito-Ryu, which is a very traditional Japanese type of Karate. Our instructor, Dan Galaraza,
is a certified instructor. Youth and adults meet together for
the first hour of class. Adults only for the last 30 minutes
of class. A special rate is provided for families. Must have a
minimum of three family members to qualify.
Ages: 6 & Older
Dates: Monthly
Times: Tuesdays & Thursdays, 7:00-8:30 PM
Fee: $45/month
Family Fee: $95/month (minimum of three family members)
DODGEBALL
Adult Dodgeball Leagues
This is your chance to become “old school” once again by
playing the game where you are the target. Adult men and
women’s leagues will be played Monday nights. Games
are played 6 on 6 with a maximum of 10 players per roster.
Matches are best 3 out of 5 games.
Ages: 16 & Older
Dates: Mondays, September 12-October 17
Fee: $120/team
Deadline: Tuesday, September 6
Youth Dodgeball Leagues
Dip, Dive, Duck, Dodge! Now your young athlete can play
their favorite game in an organized league format! The new
Parks & Recreation league allows kids in grades 4th-8th to
participate in friendly competition, while gaining the skills,
passion, and confidence necessary to live a healthy and active lifestyle. Leagues are managed and officiated by Parks
& Recreation staff to ensure an exciting, positive, and safe
atmosphere for everyone. Our recreational coed league
emphasizes individual skill development, game strategy,
teamwork, character building and most importantly....fun!
Leagues consist of a minimum of 8 games that run for 6
weeks. Teams will be created of 8 people per team. Small
roster sizes ensure maximum playing time for all players.
Teammate requests can be submitted.
Ages: 4th/5th & 6th-8th Graders
Dates: Thursdays, September 22-October 27
Fee: $30/person
Deadline: Wednesday, September 14
KICKBALL
Coed Kickball League
Yes, that’s right, kickball. The game you enjoyed as a kid. The
league will be played Wednesday nights at Schuman Park.
Teams play with 8 people on the field and games will consist
of 7 innings or 50 minutes in duration.
Ages: 16 & Older
Dates: Wednesdays, September 14-October 19
Time: 6:00-10:00 PM
Location: Schuman Park
Fee: $100/team
Deadline: Wednesday, September 7
PICKLEBALL
Pickleball Drop-In
Pickleball was created with one thing in mind: fun. It was
designed to be easy to learn and play whether you’re five,
eighty-five or somewhere in between. Pickleball is a game
for the whole family.
Ages: 12 & Older
Dates: TBA
Time: 6:00-8:00 PM
Fee: $2/person
Location: Fidelity Gymnasium
FLY FISHING
Introduction to Fly Fishing
Students will learn equipment form, function & selection;
line, leader & tippet, proper knots, approaching the trout and
presenting the fly and much, much more. Students will get to
tryout their skills during a Field Trip to Montauk State Park.
Ages: 16 & Older
Dates: Saturday, October 8
Time: 8:30 AM-12:30 PM
(Field Trip to Montauk at 1:30 PM)
Fee: $75 (includes flies and other tackle needed for the afternoon field trip)
Deadline: Friday, September 30
WIFFLE BALL
Adult Coed Indoor Wiffle Ball
Looking for something fun to do with your entire family? Or
with a group of friends? Why not come out and play some
Wiffle Ball? This league is strictly recreational and for the
enjoyment of the young and not so young alike. It is COED.
Team registrations and individual registrations are welcome.
Additional teams will be created from those you sign up individually. Contact Kristy Rich for a complete set of rules.
Ages: 16 & Older
Dates: Tuesdays, November 1-December 6
Time: 7:00-10:00 PM
Fee: $150/team or $30/individual
Deadline: Tuesday, October 25
TRACK & FIELD
Camp 7 with Olympian Chantae McMillian
Track & Field Camp featuring Olympic Athlete Chantae
McMillian and other top athletes. Camp price includes a
t-shrit and personal instruction by Chantae. Sunday’s camp is
more individualized and participates can sign up for sprints/
hurdles/blocks, high jump, long/triple jump, javelin or for all
day.
Ages: K-3rd Grade & 4th-6th Grade
Dates: Saturday, October 1
Times: 9-10 AM (K-3rd) and 11 AM-12:30 PM (4th-6th)
Fee: $25
Deadline: Sunday, September 25
Ages: 7th Grade and Older
Dates: Sunday, October 2
Times: 12:30-2:00 PM (Sprints/Hurdles/Blocks)
2:00-3:00 PM (High Jump)
3:30-5:00 PM (Long/Triple Jump)
5:30-7:00 PM (Javelin)
Fee: $25 per event or $50 for all day
Deadline: Sunday, September 25
RECREATION 14
ATHLETIC FIELD RENTALS
Tennis Courts
The tennis courts, located in Ber Juan Park, may be reserved
for practices on a first come, first served basis. Practices may
be scheduled up to two weeks in advance. Reservations can
be made by phone, but rental fees must be paid at the front
desk at The Centre before the reserved time. Tennis Court
rental is $4.00 per hour. The fee for use of the lights is $10.00
per hour for half the courts and $20.00 per hour for all the
courts. Youth coaches must have a background check on file
with the Parks & Recreation office before making reservations. The athletic facilities policy may be picked up at The
Centre.
Softball/Baseball Fields
The softball fields located at Ber Juan Sportsplex, Schuman
Green Acres and Coventry Parks may be reserved for practices. Larry Wilson Field, located south of the Skate Park, is
available on a first come, first served basis. Practices may be
scheduled up to two weeks in advance. Reservations can be
made by phone, but rental fees must be paid at the front desk
at The Centre before the reserved time. The fields do not
open for practice until April 1. Softball field rental is $4.00
per hour. The fee for use of the lights is $25 per hour and
must be reserved 24-hours in advance. Youth coaches must
have a background check on file with the Parks & Recreation
office before making reservations. The athletic facilities
policy may be picked up at The Centre.
Soccer Fields
The soccer fields located south of the Skate Park in Ber Juan
Park, are available on a first come, first served basis. The
Parks & Recreation Department does not take practice reservations for these fields. The soccer field located at Ber Juan
Sportsplex and the fields at Coventry and Breuer are available
for practices, but must be reserved. Youth coaches must have
a background check on file with the Parks & Recreation office
before making reservations. The athletic facilities policy may
be picked up at The Centre.
You can register for many of our
classes on-line. Just visit https://centre.rollacity.org/webtrac
RO L L A C E M E T E RY
In addition to operating and maintaining all the parks in Rolla, the Parks and Recreation Department handles the business of the
Rolla Cemetery. The cemetery is located at the corner of Highway 72 and Rolla Street. The cemetery is open to the public from
7:00 AM to dusk, daily.
There will be no admittance to the Rolla cemetery grounds outside of these hours without the permission of the Parks Director.
Cemetery Records & Genealogy Research
Flower Removal Dates
The cemetery business office is located at the Centre (1200
Cemetery workers will remove funeral designs and floral
Holloway). Inquires for cemetery records and/or genealogy
pieces as soon as they become unsightly. A formal
research can be made by contacting Kristy Rich at (573) 426cemetery pickup is done:
6901 or kristy@rollacity.org.
• The last full week of February
• The last full week of April
• The last full week of July
• The last full week of October
If you have artificial pieces you wish to keep, they need
to be removed before these dates. They may be replaced
at the end of the week. This procedure enables cemetery
personnel to rid the cemetery of old and unsightly arrangements, enhancing the appearance of the cemetery.
A copy of the Rolla Cemetery rules and regulations can
be pickup at the cemetery business office, located in the
Centre.
15 RECREATION
T R A I L S & pa r k s
THE CENTRE
PARKS
22
PRSRT STD
ECRWSS
US Postage Paid
Rolla, MO
Permit No. 176
1200 Holloway St. Rolla, MO 65401
(573) 341-2FUN (2386)
www.rollacity.org/centre
www.rollacity.org/parks
Residential Customer
Rolla, MO 65401
Rolla Parks & Recreation
The Centre–Rolla’s Health & Recreation Complex
CentreRolla
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