Spark Newsletter Feb - April 2012
Transcription
Spark Newsletter Feb - April 2012
# BRING A NON-MEMBER TO EAT-ERTAINMENT the & receive YOUR MEAL FREE February through April 2012 Senior Action’s newsletter to spark your life! NON-PROFIT ORGANIZATION U.S. Postage PAID Permit No. 706 Greenville, SC 29601 50 Directors Drive Greenville, SC 29615 Seniors Take Charge S enior Action and Interim Healthcare would like to introduce you to a new community program offering education and resources to enhance quality living for seniors. Seniors Take Charge – will be held on the 2nd Tuesday of the month at 2:00 pm at the Senior Action Orchard Park location. The mission of this program is to equip seniors in Greenville with appropriate information, tools, resources, and motivation to live a full, safe life that enables them to continue to contribute to our community. The program will offer eight different informational sessions which will be open to the public. These classes are designed to assist seniors with taking charge of their lives from daily situations to emergency mishaps. Senior adults, their families, their caregivers, and other healthcare professionals are encouraged to attend. Refreshments will be served. Seating is limited; sign up early! Please register by Friday, February 10. Seniors Take Charge Schedule for 2012 February 14 – Heart Health Speaker: Lee Rice, RN, GHS Total Health will provide a presentation on Heart Health March 13 – Nutrition & Aging Speaker: Wendy Watkins, RD, LDN, Upstate Nutrition Consultants April 10 – Identity Theft/Fraud Prevention Speaker: Officer Courtney Palmer, City of Greenville Police Department Shred-A-Way: A truck will be at Orchard Park from 12:00 – 3:00 pm May 8 – Protecting your Skin Speaker: Dr. Harriett Van Hale, Carolina Dermatology of Greenville August 14 – Honor Our Elders: Prevent Abuse & Neglect Speaker: Nancy Hawkins, Ombudsman, Appalachian Council on Aging September 11 – Emergency Preparedness Speaker: Tanya Carter, MSW, American Red Cross of Upstate South Carolina & the Greenville County Office of Emergency Management October 9 – Flu & Pneumonia Speaker: Nancy Dereng, RN, Interim Healthcare November 13 – Advanced Care Planning Speaker: Nancy Dereng, RN, Interim Healthcare 2nd Tuesdays of the month (Except June, July & December – no class) @ 2:00 pm Cost: $2 per session or $12 for the series. Visit us online www.senioraction.org Sign up for activities or join our email list for exciting new information sent directly to your email! ling new Look For the New “NEw” STARBuRST throughout the newsletter for more new opportunities/programs at Senior Action Project Rx: A River Remedy D id you know that each person in the US fills an average of 12 prescriptions each year? With Greenville County’s population of more than 451,000, that totals more than 5 MILLION prescriptions each year. A lot of that medication goes unused or expired, or sometimes doctors recommend changing medications and patients still have leftover prescriptions. So what should you do with the unused or unwanted medication? Disposing of medications properly. Proper disposal of medication is very important, both for our environment and our community. Flushing or pouring medications down the drain can harm the environment, and leaving them in the medicine cabinet gives access to youth for potential abuse or accidental poisoning. Do the safe and smart thing and bring your unwanted medications to Project Rx: A River Remedy. This is a community collaboration that holds regular medication take-back events throughout the Upstate for free. The local Sheriff’s office and the Drug Enforcement Administration partner with the community event to provide a safe disposal option. So whether you have leftover prescriptions, over-the-counter medication, vitamins, supplements, or even pet medications from your vet, make sure to bring it to a Project Rx take-back event for disposal. The events are held twice a year, in the Spring and in the Fall, and the first event of 2012 will be held at Senior Action. Friday, April 27 11:00 am Cost: FREE The Project Rx volunteers. For more information on Project Rx, please call 299-4000 or visit our website at www.ARiverRemedy.org. Studio 55 Arts & Crafts Fair set for Spring Beginning French C’est la vie! A 4-week Beginning French class will be offered on Thursdays. Paula Cargill was a French instructor in high school and college. Being bilingual, she was an exchange social worker in Paris and Normandy and has traveled several times in France and Canada. With audiolingual techniques, Paula will guide you through basic conversations to be at ease in speaking French. Classes will start on March 8, so please register by Thursday, March 1. Thursdays, March 8, 15, 22, 29 9:30 am Cost: $5 for class materials page 2 Newster Seme Our first-ever Studio 55 Arts & Crafts Fair held in November was a huge hit with a large turn-out of over 30 crafters and 200 participants. The next Studio 55 Arts & Crafts Fair will be held at Orchard Park on Friday, April 20 and Saturday, April 21 from 10:00 am – 2:00 pm. The Fair is a great place to buy your birthday presents and gifts for Mother’s Day, Father’s Day, high school or college graduation. Many items such as original paintings, note cards & other prints, jewelry, hats, purses, walking sticks, table runners & wooden pens will be featured! If you are a crafter and are interested in participating, please stop call for a registration form. Table space will be $10 a piece. Tables went fast for the last show, so book yours today! Friday, April 20 Saturday, April 21 10:00 am – 2:00 pm Cost: $10 per table, FREE to public Please complete and mail the registration form with your payment • www.senioraction.org Taste Buds Tired of sitting home alone? Wanting to try a new restaurant in Greenville? Now is the time to get up and get out! Taste Buds is a fun way to meet friends and enjoy good food. coming in MAY A Simple wills Clinic Wednesday, February 8 RSVP by Monday, February 6 11:30 am Cheddar’s Casual Café, 1025 Woodruff Rd., Greenville Cost: Dutch treat Wednesday, March 14 RSVP by Monday, March 12 11:30 am Coal Fired Bistro, 8595 Pelham Rd., Greenville Cost: Dutch treat Wednesday, April 11 RSVP by Monday, April 9 11:30 am Saffron’s West End Café, 31 Augusta St., Greenville Cost: Dutch treat Do you have an individual, personalized will? Often, people die without having prepared important legal documents such as their will, which can add expense, uncertainty, and hardship to loved ones left behind. Eliminate any confusion by preparing a simple will with the assistance of local attorneys. The South Carolina Bar Association and the Greenville Bar Association will be hosting a free wills clinic to assist you in the preparation and completion of your will. The clinic will be held on Tuesday, May 1 with appointments beginning at 9:00 am, and running every 30 minutes. Appointments will be held at Orchard Park, and can be made by calling Senior Action. You must have a scheduled appointment. A set of forms will be given to you upon scheduling. Please return forms to your assigned attorney at the time of your appointment. Space is limited, so register by April 23. Tuesday, May 1 Appointments begin at 9:00 am, and run every 30 minutes. Cost: FREE Spanish with Susanna Susanna Britos, a native of Uruguay, has been volunteering at Senior Action for years to share her native language with all of you. Susanna will be teaching two levels of Spanish on Thursday mornings beginning in May. Advanced Spanish will be offered at 9:15am, and will be $20 per student which will include all handouts and materials. Beginning Spanish will be held at 10:30am, and will be $8.00 per student and will include the textbook, “Easy Spanish, Step by Step.” Both classes will run for the 3-month semester of May - July. Please register by May 1. SEE E M CO T THE WHA Z Z U B IS ALL ! the UT ABO New Member “Buzz” @ Se nior Action Are you new to Senior Action and eager to jump in and get involved? Maybe you’ve been a member for awhile, but haven’t participated in any programs yet. Come let us treat you to a gourmet cup of coffee and light breakfast fare and get to know us better. You will enjoy conversation with Senior Action staff members, hear the latest “buzz” and meet some new fun and interesting people. Even if you’ve been a member for awhile, come help us welcome new members. The buzz is held each month. Don’t miss it! Please register in advance. 3rd Wednesdays, February 15, March 21, April 18 9:00 am Cost: FREE Thursdays, beginning May 3 9:15 am – Advanced Spanish Cost: $20 per student, per semester. 10:30 am – Beginning Spanish Cost: $8 per student, per semester. wAG MORE, bark less: Pet Therapy comes to Senior Action! Therapy Dogs Inc. is a national organization with a corporate office in Cheyenne, Wyoming, and was incorporated in 1990. Currently they have 11,000 + handler/dog teams in the US, Canada, and Puerto Rico. Pets are a recognized prescription for good health. Interaction with pets can increase a person’s level of activity, and reduce stress. Medical studies show that seniors benefit from pet ownership, since owning a pet can lower blood pressure and provide comfort and companionship. Thursday, February 16 11:30 am Cost: FREE Old age is like everything else. To make a success of it, you’ve got to start young. -Fred Astaire www.senioraction.org page 3 & a healthy lifestyle Lunch Free Screenings Offered at Senor Action LEARN Senior Action hosts a monthly Lunch & Learn the 3rd Thursday of each month at Orchard Park focusing on information to help you stay healthy and active. Space is limited, so make your reservation early. Lunch is $4. New Taking Control of Your Heart Health: small steps to BIG changes Thursday, February 16 11:30 am – 1:00 pm Michael Emery, MD Carolina Cardiology Consultants RSVP by Tuesday, February 14 Cost: $4 Coping with Anxiety & Depression Thursday, March 15 11:30 am – 1:00 pm Melissa Maceda, MD, Carolina Center for Behavioral Health RSVP by Tuesday, March 13 Vision Screening: Southern Eye Associates Southern Eye Associates has board certified ophthalmologists and optometrists offering a wide range of expertise regarding diagnosis and treatment of glaucoma, cataracts, pediatrics, diabetic eye care, lasers, cornea and retina. They not only provide routine eye exams, eyeglasses and contacts but also treat medical problems and perform surgery. Southern Eye offers full service optical centers at several locations where you can purchase the latest in frame designs, a wide range of lens options, sunglasses, and contacts. Page Hall, Ophthalmic Technician, will be performing free vision screenings and cleaning eyeglasses at two of our Senior Action locations Monday, February 6 10:30 am at Westside Aquatic Center Cost: FREE Wednesday, February 15 11:00 am at Orchard Park Cost: FREE New Hearing Screening and Otoscopic Exam: Clarity Clarity (formerly The Speech, Hearing & Learning Center) is a private non-profit clinic in downtown Greenville serving the needs of individuals with hearing loss, speech disorders, and learning challenges for over 60 years. Two Audiologists, Stephen Guryan and Holly Hurley, from Clarity will be performing free hearing screenings at two of our Senior Action locations. Monday, February 13 10:30 am at Westside Aquatic Center Cost: FREE Wednesday, February 29 10:30 am at Orchard Park Cost: FREE Cost: $4 Plastic & Reconstructive Surgery Thursday, April 19 11:30 am – 1:00 pm James L. Fowler, MD GHS UMG Division of Plastic Surgery RSVP by Tuesday, April 17 Cost: $4 PlEASE REMEMBER TO uSE A REgISTRATION FORM wHEN SIgNINg uP FOR ALL EvENTS. For your convenience, one can be found on Page 16 of The Spark or at the front desk of Orchard Park. Thank you! page 4 Hot Topics at Westside Free lectures & discussions on various health-related topics will be held on scheduled Fridays at 11:45 am. Vitamins & Minerals Friday, February 24 Arthritis & Living with a new joint Friday, March 9 Nutrition Friday, April 20 Personal Training (one-on-one) When you join the Fitness Center you will receive a free orientation on how to use the equipment and where to find everything you need for an optimal workout. If you need an individualized program, personal training, or a nutritional prescription, appointments are available. Amy Rosenberg, MA, CNC and Director of Wellness will design a program specifically for your needs. These services are by appointment only, so call now to reserve your session! Cost: : $25 per hour Please complete and mail the registration form with your payment • www.senioraction.org Senior Softball league Join the City of Greenville’s coed softball team! If you are over 55 and would like to have a great time playing softball, why not join the senior softball league? Whether you are a seasoned pro, or a beginner, everyone is welcome! All equipment is provided, but if you have your own glove please bring it to practice. This league is sponsored by the City of Greenville Parks and Recreation Department in partnership with Senior Action. Softball is a great form of exercise, and it is FUN! No skills necessary. Please meet at the Cleveland Park softball field. Wayne Norton fields the ball at softball practice. Tuesdays 1:00 pm (Until March 1, then practice is at 10:00 am.) Cost: FREE Photo courtesy of Greenville News. New Body Bar Flex workout New The Body Bar Flex Workout is a series of standing, sitting and floor exercises that tone and stretch all the major muscle groups. This is a great class for those just beginning an exercise program, and for those hoping to increase range of motion and flexibility while building general strength. You will develop mobility, balance, and control by focusing on alignment, breathing, and form. These simple moves strengthen the core muscles, your back and abs which stabilize your body, and teach you functional full range of motion and balance that is needed for everyday activities. Note: Several exercises require sitting on the floor. Register now, as class size is limited. Thursdays, beginning February 2 10:00 am Cost: Included in your Fitness Center membership. ? wEEklY FITNESS ClASSES Please note: All weekly fitness classes listed below are held at the Orchard Park fitness center. MONDAY 9:00 am Low Impact Aerobics This class consists of aerobic activity, total body strength training, stretching, and relaxation. 10:00 am Limited Exercise* A 1-hour class with aerobics and stretching. Can be done standing or in a chair. All fitness levels welcome. 10:15 am Pilates Work your “powerhouse” in this mat class that combines exercises performed in a specific order. 11:30 pm Tai Chi Yang 24 Form & Qi Gong $48 for 12 weeks. 1:00 pm Walk with Ease/Arthritis Exercise 2:00 pm Limited Exercise* Exercises in this routine help reduce pain & stiffness and improve mobility & muscle strength. A 1-hour class with aerobics and stretching. Can be done standing or in a chair. All fitness levels welcome. Belly Dancing for Seniors Learn to sway, shimmy, snake arms, drop hips, undulate and move your body gently with grace. This 4-week class will be taught by Deborah Sevigny who began as a student in 1988, and then later became a member of the Arabian Nights Dance Company in 1992. Her initial teachers for 6 years were Suzanne Al Nour and the late Bobby Farrah. She has performed at Greek Night for Fitzgerald’s Casino, Harrah’s in Reno Nevada, and at various military bases for the USO. She loves to dance, and encourages anyone at any level to join. She even says she shimmies a little slower now! Tuesdays, beginning February 7 1:00 pm Cost: $25 for 4 weeks. TuESDAY 9:00 am Video Madness A 1-hour class that varies each week. Exercises include walking, dancing, toning and abdominals. 1:00 pm Belly Dancing for Seniors A beginner level dance class to learn how to shake & shimmy$25 for 4 weeks. 2:00 pm Yoga Practice various postures while working on breathing techniques. Ends with a quiet relaxation. wEDNESDAY 9:00 am Low Impact Aerobics This class consists of aerobic activity, total body strength training, stretching, and relaxation. 10:00 am Limited Exercise* A 1-hour class with aerobics and stretching. Can be done standing or in a chair. All fitness levels welcome. 10:15 am Pilates Work your “powerhouse” in this mat class that combines exercises performed in a specific order. 11:00 am Blood Pressure Screening* Have your BP checked for free at Orchard Park on the 1st and 2nd Wednesday of the month. ask Amy... Q. My feet are always swollen, what are some things I can do to help reduce the inflammation? Is it something in my diet like salt? A. One problem linked to nutrition that can affect your feet is inflammation. Certain foods can increase chemicals in your body that cause tissue inflammation. This inflammation could appear in your foot as plantar fasciitis, which causes pain in the thick band of tissue that runs across the bottom of your foot, in your heel, or elsewhere in your foot. Many common foods in the American diet encourage inflammation, such as the refined grains, sugar, and trans fats in many baked goods and junk foods; the saturated fat in red meat; and the omega-6 fats found in many commonly used vegetable oils, such as corn, soybean, and sunflower oils. In addition, some people may have increased levels of inflammation in their bodies due to chronic allergies to common foods such as wheat. Another factor that can contribute to inflammation is eating too www.senioraction.org many foods that cause your blood sugar to rise quickly, such as sweets, white flour, and pasta. As a result, the nutritional approaches to reduce inflammation include: Eating more omega-3 fats. Fatty fish such as salmon, as well as fish oil supplements, are good sources of omega-3s. Omega-3s help reduce inflammation, and nutrition studies suggest they should be properly balanced in the diet with omega-6s. Most people’s diets provide far more omega-6s than omega-3s, and a fish-rich diet can address this imbalance. general diet makeover. Following an overall healthier diet can provide antiinflammatory benefits to your feet and your total health. This includes eating more green vegetables and other fresh plant foods, and cutting out refined grain foods and sugary foods and always drinking plenty of water. 1:00 pm Walk with Ease/Arthritis Exercise 2:00 pm Limited Exercise* Exercises in this routine help reduce pain & stiffness and improve mobility & muscle strength. A 1-hour class with aerobics and stretching. Can be done standing or in a chair. All fitness levels welcome. THuRSDAY 10:00 am Video Madness A 1-hour class that varies each week. Exercises include walking, dancing, toning and abdominals. 10:00 am Body Bar Flex Workout A series of seated, standing, and floor exercises that tone and stretch all major muscle groups. 1:00 pm 2:30 pm Tai Chi Chih – Intermediate Tai Chi Chih – Beginner A set of movements focused on the development of energy called “chi”. $30 for 6 weeks. FRIDAY 9:00 am Low Impact Aerobics This class consists of aerobic activity, total body strength training, stretching, and relaxatio n. 10:00 am Limited Exercise* A 1-hour class with aerobics and stretching. Can be done standing or in a chair. All fitness levels welcome. 1:00 pm Walking Group 2:00 pm Limited Exercise* Walk at your own pace/distance. Group meets at Butler Springs Park walking trail, or at the mall if there’s rain A 1-hour class with aerobics and stretching. Can be done standing or in a chair. All fitness levels welcome. Note: The classes listed above require a Fitness Center membership, except for Limited Exercise and Blood Pressure (*). page 5 your rhythm Piano Central Studios A new partnership with Piano Central Studios provides Senior Action members with the opportunity to learn how to read and play music! QuickPlay: An Intro to Piano Class Adult Group Piano Class QuickPlay is a unique group piano course for adults who want to play but don’t want to hassle with traditional lessons and their steep learning curve, or don’t think they have any musical talent. Think of QuickPlay as recreational music-making for someone who has never played the piano before. At your very first class, you’ll learn to play two all-time favorites songs. In each following session, you’ll add two more pieces to your repertoire and participate in improvisations and other musical activities with classmates. At the end of two sessions, which each last four weeks, this Yamaha introductory piano course will even teach you to read music. Come to these 1-hour classes and have fun! No piano – or practice! – is required at home. Register for one or all three! All classes will be held at Piano Central Studios, 757 N. Pleasantburg Drive, Greenville. To enroll, call Piano Central Studios at 232-5010 or register online at www.PianoCentralStudios.com. For adults who’ve always wanted to learn how to play the piano or keyboard (or who want to get back to playing!), this FUN class features Keyboard Encounters, an innovative course of piano-style instruction where tradition and technology meet in harmony. Keyboard Encounters is a proven and successful music course that has helped thousands to learn to play and enjoy the piano. You’ll start reading music, playing songs, and improvising on the very first day, whether you’ve played before or not. At the end of this six-week course, you’ll have worked through an entire music book, learning songs in all the styles you’ve always dreamed of playing! The learning doesn’t have to stop after your six 1-hour classes; you’ll have the option to move on to additional courses to continue learning and having fun! All classes will be held at Piano Central Studios, 757 N. Pleasantburg Drive, Greenville. To enroll, call Piano Central Studios at 232-5010 or register online at www.PianoCentralStudios.com. Session 1: Thursdays, February 16 – March 15 @ 10:30 am Session 2: Thursdays, March 22 – April 26 @ 10:30 am Cost: $79 per person, per session. (This price reflects a $10 discount for Senior Action members, and includes registration, tuition, and music book.) Class A – held on Tuesdays: Session 1: Tuesdays, February 14 – March 13 @ 10:30 am Session 2: Tuesdays, March 20 – April 24 @ 10:30 am Class B – held on Thursdays: Session 1: Thursdays, February 16 – March 15 @ 9:00 am Session 2: Thursdays, March 22 – April 26 @ 9:00 am Cost: $114 per person, per session. (This price reflects a $15 discount for Senior Action members, and includes registration, tuition, and music book.) Featured opportunies A little ACTION goes a long way! A very Happy Birthday to Margaret MacDonald, who was 88 years young on October 27, 2011! The Intermediate Line Dance group celebrated Margaret’s birthday during class on Wednesday, October 26. Front Row (L to R): Christa Rentz, Dana Pomeroy, Pat Dill, Eloise Savage, Emily Edwards, Bobbie Ashley, Barb Robida, Eleanor Swillen, and Betty Tyson. Center Row (L to R): Ping Mao, Fran Kernodle, Charlotte Dunlap, Pat Cline, Margaret MacDonald (Birthday Girl), Marion Whitehill, Kim Dill, Rita Hall, Wendy McEntyre, and Pat Ruscetta. Back Row (L to R): Barbara Steele, Dee Hall, Sonny Osby, Susan Parsons, Janet Spearman, Mary Thompson, Nancy Pilgrim, and Ann Crumley. Cabaret The lion king The Warehouse Theatre will transform its stage into a fancy and fabulous Cabaret set in Berlin, circa1931. This performance will feature Will Ragland as the Emcee and Katie Rockwell as Sally Bowles, in a story of passion, prejudice, consequence, and money, Money, MONEY. Join Senior Action for a matinee showing on Sunday, February 12 at 3:00 pm, and afterwards a delightful dinner at Smoke on the Water (a saucy southern BBQ tavern). Transportation will be provided from Orchard Park, or feel free to meet us there. Please register by February 9. Can you feel the love tonight? Come with Senior Action to share in Simba’s travels as he learns about the circle of life while maturing from cub to king in Disney’s The Lion King. We would be honored to have you join us for lunch at Flat Rock Grille, and then to enjoy this Broadway performance at the Peace Center. Senior Action has pre-ordered a limited number of group tickets for the Saturday performance, so sign-up now! Tickets/Seating will be reserved on a first come, first serve basis. Transportation will be provided from Orchard Park, or feel free to meet us there. Please register by June 4. Sunday, February 12 2:15 pm – Transportation leaves Orchard Park 3:00 pm – Showtime at The Warehouse Theatre 5:30 pm – Dinner at Smoke on the Water Cost: $30; Lunch is Dutch treat. Saturday, June 16 11:15 am – Transportation leaves from Orchard Park 11:30 am – Lunch at Flat Rock Grille 2:00 pm – Showtime at the Peace Center Cost: $70; Lunch is Dutch treat. page 6 Please complete and mail the registration form with your payment • www.senioraction.org donors – thank you! S enior Action serves thousands of seniors each year through providing transportation, meals, home care, excellent wellness programs, a wide-variety of social activities, and volunteer service opportunities. We are only able to continue this mission through the generous support of our members and community supporters. Each year we rely on donors for more than a fourth of our operating income. The remainder comes through contracts and grants and generous support from United Way . To each of the people or organizations listed below, we offer a heartfelt “thank you” for your support. up to $99 AARP Greenville Chapter Edward Antinozzi Caryl Arthur Verlene Ayers Nancy Bender Karen Blake Jack and Madge Bohachic Henrietta Bradford Peggy Clark Herbert Clark Jean Clarke Virginia Clarke Bruce Cockerill Walter Crooks Sr. Nathan Einstein Anne Elsey Rebecca Evans Stephanie Flood Nick Flora Jr. Dale Foglyano Ruth Fraioli Julia Franklin Karen Gillespie Doris Goins Edith Gropp Maddy Habib Richard Hamilton Evelyn Harvey Eddie Harvey Genny Hendricks Roger Hert Lieselotte Hertz Julia Hester Bella Hoffmann Jane Ingram Richard Johnson Elaine Jones Daniel Keene Hazel Kennedy John Kennedy Beverly Krautler Alma Lasater Marion Lawrence Marilyn Lawrence Michelle Lee John Madison Patti Massey Patricia Mc Manaway Susan Naughton Angel Odabashian Solfrid Osby Jamie Pagel Dana Pomeroy-Link Dianne Posey Helen Prenitzer Jerry Prince Saraswati Raheja Richard Reid Doris Richardson Marlene Ridgeway Maxine Riley Thomas Roensch Willy Ruefenacht Susan Salley Vivian Sanders Peggy Sarratt Mary Shirley Sally Sobolewski Mary Jo Starkey Alexandru Stefanescu John Stepp Pierce Strange Timothy Strom Marshall Stuart Carole Thimgan Jo Ann Thorpe Rebecca Vinson Bobby Waddell Linda Walsh Yvonne Weber Bobbi Wheless Jean Whiteman $100 to $249 A.T. Locke Ameriprise Financial At Home Care Michael and Emily Bobbitt Bon Secours St. Francis Health System Carolina Mobility Sales Catherine Smith Jeannie Croxton Dixie Rubber James Ewing Ferebee Lane and Company Geriatric Resource Services Inc Greenville County Recreation District Greenville First Bank Holland Eye Center Belvin Holman Home Care Assistance Interim Healthcare Interstate Batteries Karen Kindermann La Don Jones Laurel Baye Healthcare William Mitchell Rhonda Moody William Orders Patricia Pflieger Debbie Richardson Scheets, Hogan, Freeman, Phillips Jerome Silverman Southern Stairlifts Eugene Stuart Peter Taylor David Vermillion Vicki Webb Joan Weber Windsor Medicare Extra Mary Zachar $250 to $499 Air Care Ameriprise Financial ARK Hospice Auger Family Chiropractic Bank of America BrightStar Care The Briles Company Carolina Center for Behavioral Health Comfort Keepers Comfort Max Cottages at Brushy Creek Dayspring Health & Rehab of Simpsonville, LLC Dixie Rubber & Plastics, Inc. Dover Mortgage The Gardens at Eastside The Greenville News Greenwood Regional Rehabilitation Hospital Hartzell and Associates, Inc. Heavenly Care Services Holland Eye Center Home Care Assistance Homewood Residence Cleveland Park Howard A. Jacobson, Ph.D Humana Interim Health Care Lib Ryan Dance Mackey Mortuary Manning House Medical Services of America Merus Refreshment Services, Inc NHC Homecare of Greenville Open Arms Hospice/McCall Hospice Sam Patrick Personal Caregiver, LLC Pope, Smith, Brown & King, PA Rick Erwin’s Solaris Hospice Southern Eye Associates Southern Stairlifts State Farm - Ira Paulk Sterling Health Plans www.senioraction.org • Please complete and mail the registration form with your payment Sterling House of Greenville Assisted Living Verizon Wireless Village Hospital Windsor Medicare Extra The Woodlands at Furman $500 to $999 Debra Capps OJ’s Diner Andrea Smith Subway Vicki Webb $1000 to $2499 Jamarcus Gaston Beach Ball Foundation Betty Farr Furman University Interim Healthcare Irashiai Sushi Pub Larkin’s on the River Michelin Gena Myers Paradise Farms Pepsi-Cola of Greenville Ben Riddle Jay Spivey David Vermillion West End Spa $2500 to $9999 AT&T Stacy Coulter Chandra Dillard McKinney Automotive Lauren Aiken Morris Kerry Murphy Dottie Schipper Rodney Smolla St. Jude Medical Janet Wall $10,000 and up Ruth Daniels R. P. Rama Frederick Turner page 7 your intellect Get Plugged In...Computer Courses at Orchard Park Courses will be held on various scheduled days in the computer lab, and are $15 each. Please register at least 2 days prior to a scheduled class. COuRSE INSTRuCTOR DAY TIME Pre-requisite Intro to Computers Mike Crocker Monday, February 6 9:00 am Intro to Computers Mike Crocker Monday, March 12 9:00 am Intro to Computers Mike Crocker Monday, April 2 9:00am Computer Basics: Beginner I Margaret Emerson Tuesday, February 14 2:00pm Computer Basics: Beginner I Margaret Emerson Tuesday, March 20 2:00pm Computer Basics: Beginner II Margaret Emerson Tuesday, February 21 2:00 pm Computer Basics: Beginner I Computer Basics: Beginner II Margaret Emerson Tuesday, March 27 2:00pm Computer Basics: Beginner I File Mgmt I: Saving & Retrieving Files Mike Crocker Friday, February 10 9:00 am Intro to Computers File Mgmt I: Saving & Retrieving Files Mike Crocker Tuesday, March 13 9:00 am Intro to Computers File Mgmt I: Saving & Retrieving Files Mike Crocker Wednesday, April 4 9:00 am Intro to Computers File Mgmt II: Deleting & Renaming Files Mike Crocker Monday, February 13 9:00 am File Management I File Mgmt II: Deleting & Renaming Files Mike Crocker Monday, March 19 9:00 am File Management I File Mgmt II: Deleting & Renaming Files Mike Crocker Friday, April 13 9:00 am File Management I File Mgmt III: Cut, Copy & Paste Mike Crocker Friday, February 17 9:00 am File Management I & II File Mgmt III: Cut, Copy & Paste Mike Crocker Friday, March 23 9:00 am File Management I & II File Mgmt III: Cut, Copy & Paste Mike Crocker Monday, April 16 9:00 am File Management I & II Word Processing Margaret Emerson Tuesday, February 28 2:00 PM Computer Basics I & II Word Processing Margaret Emerson Tuesday, April 3 2:00 PM Computer Basics I & II Internet I Mike Crocker Monday, February 27 9:00 am Intro to Computers Internet & Email Margaret Emerson Tuesday, March 6 2:00 PM Computer Basics I & II Internet & Email Margaret Emerson Tuesday, April 10 2:00 PM Computer Basics I & II Email I Mike Crocker Wednesday, April 18 9:00 am Intro to Computers & Internet I Facebook Mike Crocker Monday, April 23 9:00 am Intro, Internet I, Email I Intro to Digital Cameras Mike Crocker Monday, March 26 9:00 am Intro to Computers Mike Crocker Margaret Emerson Michael has worked in computer-related fields for over twentythree years, and has been teaching computer classes since 1993. He currently owns and operates Aartek Systems, a website design and computer service and repair company, and has been teaching computer classes at Senior Action part-time since 2007. He also teaches computer classes for the Lifelong Learning Department of the Greenville County School System. Two 4-week sessions of Basic Business Skills computer courses will be offered on Tuesday afternoons by Margaret Emerson. Besides teaching at Senior Action, Margaret is an avid hiker and traveler, and is a committed volunteer and mentor with the Retired Senior Volunteer Program (RSVP). Basic Business Skills will include navigating the computer, letter writing, and internet research. page 8 www.senioraction.org Lois Barnhill poses with tables received from a grant from Greenville Women Giving. Top: Handsome brass section of the Senior Action’s Upstate Senior Concert Band at the Christmas Concert. Right: Softball practice. You can only perceive real beauty in a person as they get older. -Anouk Aimee alwaysavailable at Senior Action MONDAY 9:00 am Beginning Quilting Class Teaches basic techniques of quilting. Class size limited to 10. 10:00 am Oil Painting with Lynda* Painting instruction by Lynda Chevrier. $20 per class. 10:30 am Conversational French Group An informal group for those who want to chat in French. 11:00 am Sign Language Class Taught by Doris Wilson, this is an interactive class for the beginner. 1:00 pm A Stitch in Time Learn a new craft with this needlecrafts, stitching, & crocheting group. 7:00 pm Monday Ballroom Dance Staff members Mary Zachar, Andrea Smith, Emily Bobbitt enjoy Christmas festivities. Note: Classes with an asterisks (*) have an associated fee. For more information, please see the Day to Day calendar in The Spark, or call Senior Action. 6:00 pm Texas Hold ‘Em Poker 7:00 pm Scottish Country Dancing Learn to play poker & other types of card games. Friendly competition includes a tournament at the end of several rounds. 10:30 am Spanish with Susana* This class is for beginners & includes the text “Easy Spanish Step by Step”. New semester begins January 5 – March 29. $8 for materials. A group of mixed couples tracing progressive patterns to choreographed routines. Tea and cookies are served following each practice. 1:00 pm Progressive Bridge wEDNESDAY 9:30 am Painting Group: Mixed Media 1:30 pm Held on the 1st & 3rd Thursday Maxine Riley, “The Basket Lady”, teaches you how to weave your own baskets. Open Studio: Baskets 1:30 pm Intro to Line Dancing 2:00 pm Beginner Line Dancing Combine several mediums of art to make one beautiful creation. 10:00 am German Beginners begin at 10:00, and a more intermediate session is held in the next hour. Anyone with German history or background is encouraged to attend. Play a few hands of cards moving table to table. An easy 30-minute class to help you learn the steps from right to left. An hour-long class to move and groove. FRIDAY 10:00 am Ukulele A lively group who dances the night away. Lib Ryan Ballroom Dance is held on the 4th Monday of the month, featuring live music from the Ron Hamilton Trio. 1:00 pm TuESDAY 9:00 am Upstate Senior Band rehearsal THuRSDAY 9:00 am Alley Cats Line Dancing rehearsal 1:30 pm This performance group is lead by Novelle Coffey, and is looking for new members. No dancing experience required. Mexican Train Dominoes are a fun way to spend a Friday afternoons! 10:00 am Mah-Jongg 9:15 am An evening of line dancing and laughter! A performance group, the band rehearses Tuesday mornings. Seniors 55 & older, both male and female, are encouraged to join. A Chinese tiles game that is played in small groups around a table. 11:00 am Beginning Band 1:30 am Pinochle Intermediate Line Dancing This Intermediate group is lead by Barbara Steele, and is for the more advanced dancer. Advanced Spanish* This class is for the more advanced speaker of the Spanish language. New semester begins January 5 –March 29. $20 for materials. 9:30 am What a unique instrument to learn how to play – the baritone ukulele. The Happy Strummers invite you to join them each week! Mexican Dominoes 6:30 pm First Friday Lince Dance 7:00 pm Fourth Friday Ballroom Dance An evening of dancing and refreshments. No partner needed to kick up your heels! Beginning French Class* A beginner’s course to learn basic skills and techniques for speaking French. $5 for materials. www.senioraction.org • Please complete and mail the registration form with your payment page 9 february | march | april FEBRUARY Thursday, February 9 Beginning Spanish Beginning Band Lunch & Learn Pet Therapy Bridge Open Studio: Baskets Intro to Line Dancing Beginner Line Dancing 9:30 am Open Studio: Mixed Media Painting 10:00 am Limited Exercise 10:00 am German 1:00 pm Intermediate Line Dancing 2:00 pm Limited Exercise 9:00 am 9:15 am 10:30 am 11:00 am 1:00 pm 1:30 pm 2:00 pm Thursday, February 2 Friday, February 10 Friday, February 17 Sunday, February 12 Saturday, February 18 wednesday, February 1 9:00 am 9:15 am 10:30 am 11:00 am 1:00 pm 1:00 pm 1:30 pm 2:00 pm Alley Cats Line Dancing Advanced Spanish Beginning Spanish Beginning Band Bridge Open Studio: Baskets Intro to Line Dancing Beginner Line Dancing Friday, February 3 10:00 am 10:00 am 1:30 pm 2:00 pm 6:30 pm Ukulele Limited Exercise Mexican Dominoes Limited Exercise First Friday Line Dance Monday, February 6 9:00 am 9:00 am 10:00 am 10:00 am 10:30 am 11:00 am 1:00 pm 2:00 pm 7:00 pm Quilting Intro to Computers Oil Painting with Lynda Limited Exercise Conversational French Group Sign Language A Stitch in Time Limited Exercise Monday Ballroom Dance Tuesday, February 7 9:00 am 10:00 am 11:00 am 1:30 pm 2:00 pm 6:00 pm 7:00 pm Upstate Senior Band Mah-Jongg Beginning Band Pinochle Red Hats Society Texas Hold ‘Em Scottish Country Dancing wednesday, February 8 9:30 am Open Studio: Mixed Media Painting 10:00 am Limited Exercise 10:00 am German 11:00 am Blood Pressure screening 11:30 am Taste Buds 1:00 pm Intermediate Line Dancing 1:30 pm AARP Greenville Chapter 2:00 pm Limited Exercise 9:00 am 10:00 am 10:00 am 1:30 pm 2:00 pm Alley Cats Line Dancing Advanced Spanish Beginning Spanish Beginning Band Bridge Intro to Line Dancing Beginner Line Dancing 10:30 am 11:00 am 11:30 am 11:30 am 1:00 pm 1:00 pm 1:30 pm 2:00 pm Computer: Files I Ukulele Limited Exercise Mexican Dominoes Limited Exercise 2:15 pm Cabaret-Transportation leaves OP Monday, February 13 9:00 am 9:00 am 10:00 am 10:00 am 10:30 am 11:00 am 1:00 pm 2:00 pm 7:00 pm Computer: Files II Quilting Oil Painting with Lynda Limited Exercise Conversational French Group Sign Language A Stitch in Time Limited Exercise Monday Ballroom Dance Tuesday, February 14 9:00 am 10:00 am 11:00 am 1:30 pm 2:00 pm 2:00 pm 6:00 pm 7:00 pm Upstate Senior Band Mah-Jongg Beginning Band Pinochle Seniors Take Charge Computer: Basics I Texas Hold ‘Em Scottish Country Dancing wednesday, February 15 9:00 am New Member Buzz 9:30 am Open Studio: Mixed Media Painting 10:00 am Limited Exercise 10:00 am German 11:00 am Vision Screening 12:00 pm Caregiver’s Support Group 1:00 pm Intermediate Line Dancing 1:30 pm Coffee & Cream-ations 2:00 pm Limited Exercise 2:00 pm ABC Dementia Series Thursday, February 16 9:00 am Alley Cats Line Dancing 9:15 am Advanced Spanish 9:30 am Coffee & Cream-ations 9:00 am 10:00 am 10:00 am 1:30 pm 2:00 pm Computers: Files III Ukulele Limited Exercise Mexican Dominoes Limited Exercise 11:15 am Chautauqua-Transportation leaves OP Monday, February 20 CLOSED President’s Day Tuesday, February 21 9:00 am 10:00 am 11:00 am 1:00 pm 1:30 pm 2:00 pm 6:00 pm 7:00 pm Upstate Senior Band Mah-Jongg Beginning Band Better Breather’s Club Pinochle Computers: Basics II Texas Hold ‘Em Scottish Country Dancing wednesday, February 22 9:30 am Open Studio: Mixed Media Painting 10:00 am Limited Exercise 10:00 am German 1:00 pm Intermediate Line Dancing 2:00 pm Limited Exercise 2:00 pm ABC Dementia Series Thursday, February 23 9:00 am 9:15 am 10:30 am 11:00 am 11:30 am 1:00 pm 1:00 pm 1:30 pm 2:00 pm Alley Cats Line Dancing Advanced Spanish Beginning Spanish Beginning Band Lunch & Learn Bridge Open Studio: Baskets Intro to Line Dancing Beginner Line Dancing Friday, February 24 10:00 am Ukulele 10:00 am Limited Exercise 1:30 pm Mexican Dominoes wireless 101 Learning to navigate and use your cell phone is easier than you think! Communication is an essential tool for everyone and can conveniently keep you in touch with family, friends, and doctors. To help customers keep up with the blazing speed of technology innovation, Verizon Wireless will offer tips on some of the key benefits that cell phones bring to seniors, and will share the basics of wireless platforms and devices. Join in this class as the technology gurus walk you through the basics of cell phone use. Please register by March 2. Tuesday, March 6 10:00am Cost: Free. Please bring your cell phone. page 10 2:00 pm Limited Exercise 7:00 pm Fourth Friday Ballroom Dance Monday, February 27 9:00 am 9:00 am 10:00 am 10:00 am 10:30 am 11:00 am 11:30 am 1:00 pm 2:00 pm 7:00 pm Quilting Computers: Internet I Oil Painting with Lynda Limited Exercise Conversational French Group Sign Language Eat-ertainment A Stitch in Time Limited Exercise Lib Ryan Ballroom Dance Tuesday, February 28 9:00 am 10:00 am 11:00 am 1:00 pm 1:30 pm 2:00 pm 6:00 pm 7:00 pm Upstate Senior Band Mah-Jongg Beginning Band Better Breather’s support group Pinochle Computers: Word Processing Texas Hold ‘Em Scottish Country Dancing wednesday, February 29 9:30 am Open Studio: Mixed Media Painting 10:00 am Limited Exercise 10:00 am German 10:30 am Hearing Screening 1:00 pm Intermediate Line Dancing 2:00 pm Limited Exercise 2:00 pm ABC Dementia Series MARch Thursday, March 1 9:00 am 9:15 am 10:30 am 11:00 am 1:00 pm 1:00 pm Alley Cats Line Dancing Advanced Spanish Beginning Spanish Beginning Band Bridge Open Studio: Baskets Friday, March 2 10:00 am 10:00 am 1:30 pm 2:00 pm 6:30 pm Ukulele Limited Exercise Mexican Dominoes Limited Exercise First Friday Line Dance Monday, March 5 9:00 am Quilting 10:00 am Oil Painting with Lynda 10:00 am Limited Exercise Yard Sale YARD SALE Senior Action will be having a HUGE yard sale with many great deals this Spring! Items will be marked low to move! Items for sale include small kitchen appliances, electronics (TVs, VCRs), sets of dishes, pots & pans, decorations, kitchen items, tables & chairs, office supplies, small office equipment, and so much more! Come by Orchard Park and shop til you drop! All proceeds go to support Senior Action and its programs. You may bring items you’d like to donate to Senior Action on Friday, March 23 for us to include in the sale. No clothing please. Saturday, March 24 7:00 am – 12:00 pm www.senioraction.org february | march | april 10:30 am 11:00 am 1:00 pm 2:00 pm 7:00 pm Conversational French Group Sign Language A Stitch in Time Limited Exercise Monday Ballroom Dance Tuesday, March 6 9:00 am 10:00 am 10:00 am 11:00 am 11:30 am 1:30 pm 2:00 pm 2:00 pm 6:00 pm 7:00 pm Upstate Senior Band Mah-Jongg Wireless 101 Beginning Band Veterans Point of View Pinochle Red Hats Society Computers: Internet and Email Texas Hold ‘Em Scottish Country Dancing wednesday, March 7 9:30 am Open Studio: Mixed Media Painting 10:00 am Limited Exercise 10:00 am German 2:00 pm Limited Exercise Thursday, March 8 9:00 am 9:15 am 9:30 am 10:30 am 11:00 am 1:00 pm Alley Cats Line Dancing Advanced Spanish Beginning French Beginning Spanish Beginning Band Bridge Friday, March 9 10:00 am 10:00 am 1:30 pm 2:00 pm Ukulele Limited Exercise Mexican Dominoes Limited Exercise Monday, March 12 9:00 am Quilting 9:00 am Intro to Computers 10:00 am 10:00 am 10:30 am 11:00 am 1:00 pm 2:00 pm 7:00 pm Oil Painting with Lynda Limited Exercise Conversational French Group Sign Language A Stitch in Time Limited Exercise Monday Ballroom Dance Tuesday, March 13 9:00 am 10:00 am 10:00 am 1:30 pm Computers: Files I Upstate Senior Band Mah-Jongg Pinochle 2:00 pm Seniors Take Charge 6:00 pm Texas Hold ‘Em 7:00 pm Scottish Country Dancing wednesday, March 14 9:30 am Open Studio: Mixed Media Painting 10:00 am Limited Exercise 10:00 am German 11:00 am Blood Pressure screening 11:30 am Taste Buds 1:30 pm AARP Greenville Chapter 2:00 pm Limited Exercise Thursday, March 15 9:00 am 9:15 am 9:30 am 10:30 am 11:00 am 11:30 am 1:00 pm 1:00 pm Alley Cats Line Dancing Advanced Spanish Beginning French Beginning Spanish Beginning Band Lunch & Learn Bridge Open Studio: Baskets Friday, March 16 10:00 am 10:00 am 1:30 pm 2:00 pm Ukulele Limited Exercise Mexican Dominoes Limited Exercise Monday, March 19 9:00 am 9:00 am 9:00 am 10:00 am 10:00 am 10:30 am 11:00 am 1:00 pm 2:00 pm 7:00 pm Computers: Files II SAGA Golf Tournament Quilting Oil Painting with Lynda Limited Exercise Conversational French Group Sign Language A Stitch in Time Limited Exercise Monday Ballroom Dance Tuesday, March 20 6:30 am 9:00 am 10:00 am 11:00 am 1:30 pm 2:00 am 6:00 pm 7:00 pm Great Escapes: The Lost Sea Upstate Senior Band Mah-Jongg Beginning Band Pinochle Computers: Basics I Texas Hold ‘Em Scottish Country Dancing wednesday, March 21 9:00 am New Member Buzz 9:30 am Open Studio: Mixed Media Painting 10:00 am Limited Exercise 10:00 am German 12:00 pm Caregiver’s Support Group 2:00 pm Limited Exercise 10:30 am Beginning Spanish 11:00 am Beginning Band 1:00 pm Bridge Thursday, March 22 Friday, March 30 9:00 am 9:15 am 9:30 am 10:30 am 11:00 am 1:00 pm Alley Cats Line Dancing Advanced Spanish Beginning French Beginning Spanish Beginning Band Bridge Friday, March 23 9:00 am 10:00 am 10:00 am 1:30 pm 2:00 pm 7:00 pm Computers: Files III Ukulele Limited Exercise Mexican Dominoes Limited Exercise Fourth Friday Ballroom Dance Saturday, March 24 7:00 am Yard Sale Monday, March 26 9:00 am Computers: Intro to Digital Cameras 9:00 am Quilting 10:00 am Oil Painting with Lynda 10:00 am Limited Exercise 10:30 am Conversational French Group 11:00 am Sign Language 11:30 am Eat-ertainment 1:00 pm A Stitch in Time 2:00 pm Limited Exercise 7:00 pm Lib Ryan Ballroom Dance Tuesday, March 27 9:00 am 10:00 am 11:00 am 1:00 pm 1:30 pm 2:00 pm 6:00 pm 7:00 pm Upstate Senior Band Mah-Jongg Beginning Band Better Breather’s support group Pinochle Computers: Basics II Texas Hold ‘Em Scottish Country Dancing wednesday, March 28 9:30 am Open Studio: Mixed Media Painting 10:00 am Limited Exercise 10:00 am German 2:00 pm Limited Exercise Thursday, March 29 10:00 am Ukulele 10:00 am Limited Exercise 1:30pmMexican Dominoes 2:00 pmLimited Exercise ApRil Monday, April 2 9:00 am 9:00 am 10:00 am 10:00 am 10:30 am 11:00 am 1:00 pm 2:00 pm 7:00 pm Intro to Computers Quilting Oil Painting with Lynda Limited Exercise Conversational French Group Sign Language A Stitch in Time Limited Exercise Monday Ballroom Dance Tuesday, April 3 9:00 am 10:00 am 11:00 am 1:30 pm 2:00 pm 2:00 pm 6:00 pm 7:00 pm Upstate Senior Band Mah-Jongg Beginning Band Pinochle Red Hats Society Computers: Word Processing Texas Hold ‘Em Scottish Country Dancing wednesday, April 4 9:00 am Computers: Files I 9:30 am Open Studio: Mixed Media Painting 10:00 am Limited Exercise 10:00 am German 2:00 pm Limited Exercise Thursday, April 5 9:00 am 9:15 am 10:30 am 11:00 am 1:00 pm 1:00 pm Alley Cats Line Dancing Advanced Spanish Beginning Spanish Beginning Band Bridge Open Studio: Baskets Friday, April 6 CLOSED good Friday 9:00 am Alley Cats Line Dancing 9:15 am Advanced Spanish 9:30 am Beginning French Retired Senior volunteer Program (RSvP) Senior Action golf Association (SAgA) We thank all of you who help make Senior Action a special place for seniors to visit each day. Many of our programs are coordinated and run by volunteers and members of the community who give their time. Thank you to everyone who makes Senior Action a wonderful place to join and participate! For more information on how you can help others in the community or at Senior Action, please call Mary Zachar, Volunteer Coordinator at 335-5019. The Senior Action Golf Association has a tournament on the 3rd Monday of each month from March through November. We welcome all seniors, both male and female ages 55 and over. Annual dues are $24 to join Senior Action, and then $5 for the golf association. For more information, please contact SAGA coordinator, Ken Farrell at 551-7339. Monday, March 19 – Furman Monday, April 16 – Links O’Tryon 9:00 am www.senioraction.org • Please complete and mail the registration form with your payment page 11 february | march | april our Locations Main Office/Orchard Park 50 Directors Dr., Greenville 864.467.3660 Brutontown Community Center 200 Leo Lewis St., Greenville 864.233.4669 David Hellams Center 111 Spartanburg St., Greenville 864.467.4327 Fountain Inn Activity Center 610 Fairview St., Fountain Inn 864.862.4675 Freetown Community Center 200 Alice Ave., Greenville 864.295.356 Mt. Pleasant Community Center 710 S. Fairfield rd., Greenville 864.299.3220 Needmore Center 203 Canteen Ave., Greer 864.416.0120 Piedmont First Baptist Church 8 First Baptist Church rd., Piedmont 864.845.7801 Pleasant Valley Connection 510 old Augusta rd., Greenville 864.236.0151 Slater-Marietta Community Center 5 Whitney St., Marietta 864.836.8608 Sterling Community Center 113 Minus St., Greenville 864.235.4026 westside Aquatic Center 2700 West Blue ridge Drive Greenville 864.295.0032 Community Partner page 12 Monday, April 9 9:00 am 10:00 am 10:00 am 10:30 am 11:00 am 1:00 pm 2:00 pm 7:00 pm Quilting Oil Painting with Lynda Limited Exercise Conversational French Group Sign Language A Stitch in Time Limited Exercise Monday Ballroom Dance Tuesday, April 10 9:00 am 10:00 am 11:00 am 1:30 pm 2:00 pm 2:00 pm 6:00 pm 7:00 pm Upstate Senior Band Mah-Jongg Beginning Band Pinochle Seniors Take Charge Computers: Internet & Email Texas Hold ‘Em Scottish Country Dancing wednesday, April 11 9:30 am Open Studio: Mixed Media Painting 10:00 am Limited Exercise 10:00 am German 11:00 am Blood Pressure screening 11:30 am Taste Buds 1:30 pm AARP Greenville Chapter 2:00 pm Limited Exercise Thursday, April 12 9:00 am 9:15 am 10:30 am 11:00 am 1:00 pm Alley Cats Line Dancing Advanced Spanish Beginning Spanish Beginning Band Bridge Friday, April 13 9:00 am 10:00 am 10:00 am 1:30 pm 2:00 pm Computers: Files II Ukulele Limited Exercise Mexican Dominoes Limited Exercise Monday, April 16 9:00 am 9:00 am 9:00 am 10:00 am Computers: Files III Quilting SAGA Golf Tournament Oil Painting with Lynda 10:00 am 10:30 am 11:00 am 1:00 pm 2:00 pm 7:00 pm Limited Exercise Conversational French Group Sign Language A Stitch in Time Limited Exercise Monday Ballroom Dance Tuesday, April 17 9:00 am 10:00 am 11:00 am 1:30 pm 6:00 pm 7:00 pm Upstate Senior Band Mah-Jongg Beginning Band Pinochle Texas Hold ‘Em Scottish Country Dancing wednesday, April 18 7:30 am Great Escapes: Blackville/Newberry 9:00 am Computers: Email I 9:00 am New Member Buzz 9:30 am Open Studio: Mixed Media Painting 10:00 am Limited Exercise 10:00 am German 12:00 pm Caregiver’s Support Group 2:00 pm Limited Exercise Thursday, April 19 9:00 am 9:15 am 10:30 am 11:00 am 11:30 am 1:00 pm 1:00 pm Alley Cats Line Dancing Advanced Spanish Beginning Spanish Beginning Band Lunch & Learn Bridge Open Studio: Baskets Friday, April 20 10:00 am Studio 55: Arts & Crafts Fair Saturday, April 21 10:00 am Studio 55: Arts & Crafts Fair Monday, April 23 9:00 am 9:00 am 10:00 am 10:00 am 10:30 am 11:00 am Computers: Facebook Quilting Oil Painting with Lynda Limited Exercise Conversational French Group Sign Language 11:30 am 1:00 pm 2:00 pm 7:00 pm Eat-ertainment A Stitch in Time Limited Exercise Lib Ryan Ballroom Dance Tuesday, April 24 9:00 am 10:00 am 11:00 am 1:00 pm Upstate Senior Band Mah-Jongg Beginning Band Better Breather’s support group 1:30 pm Pinochle 6:00 pm Texas Hold ‘Em 7:00 pm Scottish Country Dancing wednesday, April 25 9:30 am Open Studio: Mixed Media Painting 10:00 am Limited Exercise 10:00 am German 2:00 pm Limited Exercise Thursday, April 26 9:00 am 9:15 am 10:30 am 11:00 am 1:00 pm Alley Cats Line Dancing Advanced Spanish Beginning Spanish Beginning Band Bridge Friday, April 27 10:00 am 10:00 am 11:00 am 1:30 pm 2:00 pm 7:00 pm Ukulele Limited Exercise Project Rx Mexican Dominoes Limited Exercise Fourth Friday Ballroom Dance Monday, April 30 9:00 am 10:00 am 10:00 am 10:30 am 11:00 am 1:00 pm 2:00 pm 7:00 pm Quilting Oil Painting with Lynda Limited Exercise Conversational French Group Sign Language A Stitch in Time Limited Exercise Monday Ballroom Dance Tuesday, May 1 9:00 am Simple Wills Clinic where’s Your Spark? We’d love to see where your copy of The Spark newsletter travels with you! Whether it will be a night on the town in Greenville, a road trip through South Carolina, a visit to your grandchildren around the United States, or a fancy cruise to the Caribbean, we want to know where your SPARK has been! Don’t take it with you when you go? Why not – when you can share the fun and exciting news of Senior Action with everyone around you! And of course, don’t forget to snap a picture for us and send it in so you can be featured in the next edition of The Spark. Jan Walters enjoys reading The Spark while visiting the city of Old Jerusalem the week of November 21-30, 2011. some adventure with Great escapes The lost Sea – Sweetwater, TN Historic Blackville and Newberry, SC A great escape for the real adventurer in you! We will travel to East Tennessee to Old Sweetwater Village where an underground lake is hidden in a cave inside a mountain! The Lost Sea, which has been listed by the Guinness Book of World Records as America’s largest underground lake, is located in Sweetwater, TN. We will walk through the cave and onto a glass bottom boat for a tour around the lake that covers 4 acres! Please note, about 1.5 miles of walking is involved in this activity, including a 1/2 of a mile return uphill. Lunch will be at The Cavern Kitchen in the Old Sweetwater Village. After lunch, take a step back in time as you enjoy scenic walkways leading to authentic log cabins. Stroll through the General Store, have dessert at the ice cream parlor, or visit the gem mine, wishing well, and glassblower. We will stop at The Moose Café at the Asheville Farmer’s Market on our way home for a Dutch treat dinner. Good walking shoes and a jacket are suggested for this trip. Registrations are taken on a first come, first serve basis. Please RSVP by March 13. Located 45 miles northeast of Augusta, GA, Blackville, SC is located in Barnwell County, and sits along the South Carolina Heritage Corridor. “Back Country”, which was later named Blackville for John Anderson Black, (who brought the railroad & overnight stops to that area) was originally part of Lord Colleton’s land grant from the King of England prior to the Revolutionary War. Many years later, Mennonite settlers from the west came to Blackville to share their crafts and cooking, which will bring us to lunch at Miller’s Bread Basket. A stop at the artesian well, known as “God’s Acre Healing Springs”, has water so fresh that locals and guests alike stop by to fill up their water bottles. The history of the well dates back to the 1700’s when Native Americans believed in the secret healing powers of the springs. Our next escape of the day brings us back to the Piedmont to historic Newberry, SC for the afternoon. Settled in the mid-18th century, it was the completion of the railroad in 1853 that brought prosperity to Newberry as it became one of the largest cotton markets in South Carolina. Built in 1881, the historic Newberry Opera House currently serves as a modern performing arts facility, with state-of-the-art technology. We will see the matinee performance of “Stand by Your Man: The Story of Tammy Wynette”. Twenty-six hits are entwined in this musical chronicling the life of this country star. Registrations are taken on a first come, first serve basis. Please RSVP by April 11. Tuesday, March 20 6:30 am SHARP departure time from OP Cost: $74; Includes motor coach transportation, a biscuit breakfast, lunch, and admissions. Dinner is Dutch treat. One adventure after another... Two participants of Senior Action, Jan Walters and Bea Martin, travel by camel through the streets of the Holy Land. Wednesday, April 18 7:30 am SHARP departure time from OP Cost: $94; Includes motor coach transportation, a biscuit breakfast, lunch, and admissions to show. Jaci Hanson was colorfully greeted in the square in Cuba. www.senioraction.org • Please complete and mail the registration form with your payment page 13 your interest Coffee & Cream-ations: A Casual Conversation for Planning a Celebration of Life Enjoy a variety of freshly brewed gourmet coffee and light refreshments as we casually discuss options for a celebration of life. Mackey Mortuary will present a light-hearted conversation about a difficult subject and will answer the questions no one likes to ask regarding funerals and cremations. Feel free to bring a family member or friend as all are welcome to attend. Please RSVP by February 13. Wednesday, February 15 at 1:30 pm Thursday, February 16 at 9:30 am Cost: FREE Eat ertainment Senior Action brings you a world of entertainment, comedy and camaraderie, along with an enjoyable catered lunch! These intimate entertainment opportunities include meeting local authors, musicians, dancers, and artists from around the Upstate. Held at Orchard Park the 4th Monday of the month at 11:30 am. Senior Events by Raymond Somers Senior Events is a fun-fact book “written for seniors by a senior”, and spans 20 years of historical events from 1934-1954. Senior Events was written by retired broadcaster and Greenville resident, Raymond Somers. The author first began his broadcast career in 1948 at an FM station in New Brunswick, NJ. Highlights of his career include being named National Disc Jockey of the Month by Metronome magazine in November 1950 for hosting a 2-hour nightly jazz program at WCOS, Columbia, SC. He left the talent side of the industry when he became the owner/manager of three South Carolina radio stations, including the only 50,000 watt station in the state in 1970 in Greenville. He retired from the industry in 1982, and decided to write a sports calendar which successfully sold nationally for seven years. Later, and over the course of six years, he conducted research and wrote Senior Events, which was published in 2007. Mr. Somers assures that you will enjoy your journey back in time! Pick up your copy of Senior Events at Eat-ertainment for a Senior Action special price of $10!! Please RSVP by February 23. Monday, February 27 • 11:30 am Cost: $4 page 14 Café and Then Some Greenville light Opera works Located in downtown Greenville, just off bustling Main Street, Café and Then Some brings you folksy satire & music as well as great food, blended with a personal touch by proprietors Bill and Susan Smith. Bill’s better known as “Bubba” on stage, and Susan’s best known as “Norma Jean, a big ole country and western star”, but she has also introduced the community to quite a host of characters - from cosmetologist Joenine Whitehead to Mary Louise Earle McDaniel Hampton Pinckney. Dot McJunkin will join Norma Jean in this once-in-alifetime performance held especially for Senior Action! Please RSVP by March 22. Greenville Light Opera Works (GLOW) specializes in musical theater and operettas, and performs all shows at Centre Stage. The 2011-2012 season encompasses such shows as Gilbert & Sullivan’s The Mikado; Rock Opera! A 60’s & 70’s rock musical featuring hits from Hair, Jesus Christ Superstar, and Godspell; and Gaetano Donizetti’s Don Pasquale. Performers from GLOW will be at our monthly “Eat-ertainment” program at Senior Action in April to share in the history of operetta, and to sing a variety of songs from opera, operetta, and other musical theater selections. Please RSVP by April 19. Monday, March 26 • 11:30 am Cost: $4 Monday, April 23 • 11:30 am Cost: $4 The older the fiddler, the sweeter the tune. -English Proverb Please complete and mail the registration form with your payment • www.senioraction.org A–B–C Dementia Series The ABC (Antecedent, Behavior, Consequence) Dementia Series is a 3-week course that will be held in February and taught by Paula Cargill, LISWCP, ACSW, LNHA. Paula is a graduate clinical gerontologist, licensed in SC as an independent social worker in clinical practice and nursing home administrator, with seminary and university degrees. She is a specialist in services to aging, frail adults and their caregivers in social, family, and healthcare settings, as well as a consultant in long term care facilities, rehabilitation and adult day care. In 1982, she began the first Alzheimer’s support group in Greenville, SC, and also consulted for the Columbia support group. The Upstate SC Chapter and the Palmetto SC Chapter merged as the Alzheimer’s Association, which now serves South Carolina. She is a certified advance care planning facilitator as well as an instructor of Respecting Choices, Gundersen Lutheran Medical Foundation, LaCrosse, WI. All classes are free and open to seniors, caregivers of seniors, or professionals working with seniors. Please register by, February 13. class 1: Nonverbal and Verbal communication Wednesday, February 15 2:00 pm Cost: FREE class 2: coping with Anger, Aggression, and Anxiety Wednesday, February 22 2:00 pm Cost: FREE class 3: Environmental Safety Wednesday, February 29 2:00 pm Cost: FREE Chautauqua – History that won’t stay in a book! “Two Worlds – One Cause – Liberty” will be the theme for this year’s Winter Chautauqua performances to be held in Greenville. See America through the eyes of a young French millionaire turned Freedom Fighter in an interactive show by nationally acclaimed historic interpreter Ben Goldman. Mr. Goldman will portray Le Marquis de Lafayette in the Chautauqua performance of “Lafayette” on Saturday, February 18. Join Senior Action for lunch at Copper River Grill prior to the matinee performance to be held at Wade Hampton High School. Transportation will be provided from Orchard Park, or feel free to meet us there. Please register by February 15. Saturday, February 18 11:15 am – Transportation leaves Orchard Park 11:30 am – Lunch at Copper River Grill 2:00 pm – Showtime at Wade Hampton High School Cost: $5 for transportation. There is no charge for the show. Lunch is Dutch treat. From the Veterans Point of View Automotive Research We have an incredible opportunity through a new partnership with Clemson University and CU-ICAR (the automotive research facility in Greenville ) to participate in the valuable research they are conducting that will influence the design of automobiles that are more “senior-friendly” as well as teach us valuable information about driving and the relationship with aging. Throughout this coming year and in the future, there will be many opportunities to participate in the studies. Each study is unique and has different objectives. They will have unique criteria for who can participate and where they will be located. We hope that when possible, you will consider signing up for these studies to help inform the planning and understanding of aging in America. Below is one opportunity that is coming in this quarter. Other opportunities may be announced in one or more of our locations. Be on the lookout for more information… Seniors Actively Driving This study compares the results from four different training programs for older drivers. If you are a healthy, active driver between the ages of 65 and 85, you may be eligible to participate in this study. This study will be conducted at Roger C. Peace Hospital. The amount of time required for your participation will be an average of 90 minutes for the first in-clinic visit, 3 hours for the second in-clinic visit and 3 hours for the on-road evaluations. You may receive up to $75 for your time associated with participation in the study. For more information, contact Jeremy at 455-6262 or jmckee@ghs.org. All veterans in Greenville County are invited to join us for a lunch outing on Tuesday, March 6. As a part of the Senior Action Veterans Series, a group of Veterans come together every few months to share stories and socialize. This quarter the Group will meet for lunch at Harry & Jean’s at 11:30 am. Please register by March 2. Tuesday, March 6 11:30 am Please meet at Harry & Jean’s, 1034 Woodruff Road, Greenville Cost: Dutch treat. www.senioraction.org page 15 R AC T I N SE N IO O FREE PERSONAl INCOME SCRAMB LE 201 2 g o l f t o u r n a m e n t ASSISTANCE Provided by t Dorng’et Fo Tax Aide Volunteers and Prepare and electronically file Federal and State tax returns May 21, 2012 FEBRuARY 7 through APRIl 13, 2012 Fox Run Country Club by appointment only 12 pm • registration 1 pm • shotgun $80 per player Call center open January 23 to make an appointment at ANY location, please call Awards, Silent Auction and Prizes upon completion of Scramble 864-335-5011 All proceeds benefit programs and services for seniors offered through Senior Action. Senior Action Orchard Park • Greenville Special price Greer Public Library • Greer Ray Hopkins Senior Center • Mauldin Fountain Inn Activities Center • Fountain Inn for SAGA members Sears Shelter • Downtown Greenville registration EVENT form DATE QTY TOTAL Name Jaci Hanson... Phone email To register for all programs please complete and mail the registration form with your payment. Guest Names Check # Please register for all programs by the registration deadline. Credit Card: (circle one) Credit Card # Only mail the white portion. TOTAl exp. Date 3 Digit Security # # Please detach and mail this portion to: Senior Action 50 Directors Drive, Greenville, SC 29615 864.467.3660 •www.senioraction.org