At a Glance... - Nutrigold Update Service
Transcription
At a Glance... - Nutrigold Update Service
NG Catalogue 2008 FAW:Layout 1 21/8/08 15:02 Page II NG Catalogue 2008 FAW:Layout 1 21/8/08 15:02 Page 1 1 Index Welcome . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .02 Company Philosophy/Our Top Ten Products . . . . . . . . . .04 Colon Support . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .06 Clysmatic and Enemas . . . . . . . . . . . . . . . . . . . . . . . . . .08 Detoxification Support . . . . . . . . . . . . . . . . . . . . . . . . . .10 Golden Aloe . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 Pro-otic® . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 Essential Fatty Acids . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 Antioxidants . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 B vitamins . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 Superlec . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 ® Citrozorb Minerals . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 Actizorb® Formulae . . . . . . . . . . . . . . . . . . . . . . . . . . . .34 British - Multi . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36 Menopause Support . . . . . . . . . . . . . . . . . . . . . . . . . . . .38 Children’s Nutrition . . . . . . . . . . . . . . . . . . . . . . . . . . . .40 Pregnancy Formula . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42 Joint Support . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .44 Bone Support . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .46 Hair, Skin & Nail . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .48 Nutritional Support . . . . . . . . . . . . . . . . . . . . . . . . . . . .50 Water Filters & Juicers . . . . . . . . . . . . . . . . . . . . . . . . . .52 Nutritional Regimes for all ages . . . . . . . . . . . . . . . . . . .54 Glossary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .56 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:02 Page 2 2 Welcome to the naturopathic world of Nutrigold. NUTRIGOLD The home of high quality, Bioactive®, Citrizorb® food supplements. Dear valued customer, Thank you for the interest you have shown in our company. It is important to everyone at Nutrigold that our clients understand just how firmly we stand behind the idea that good nutrition really can make a difference to our lives, especially in its role of supporting our everevolving, stressful lifestyles. I hope that once you have had a chance to read the information contained within this catalogue that you will have a better idea of just how committed we are to supporting complementary health practitioners and their clients’ activities. We believe that the health food supplement industry is not always taken as seriously as it should be by many non-nutritional or non biochemically minded practitioners and some of the more informed members of the public because of the large number of overhyped, unscientifically supported products that steal the limelight from the less headline-worthy traditional food supplements. However at Nutrigold we believe in sticking with simple truths, that are often endorsed by an overwhelming amount of scientifically referenced papers, these are often further supported by many years of successful traditional use. When most people consult a nutritional practitioner for the first time, or when they decide to take a closer look at how nutrition may help support their lives for themselves, people are often surprised by the amount of high quality research that is available to support its safe and effective use in maintaining a good quality of life. “Designed by practitioners to the exacting standards expected by our fellow practitioners” I believe Nutrigold to be a very special company because it works mainly with these traditional food supplements, but further enhances them by using the latest scientific research to explain their true biological functions in the body. We also pride ourselves on putting the wellbeing of our consumers above everything else, by constantly monitoring the quality of our products, sales support material and after-sales support services. I hope that once you have had the chance to try the Nutrigold experience for yourselves, that you will agree with me that the team at Nutrigold go the extra distance to make sure we deliver only the very best products and services to our consumers. As our name suggests, we believe we offer ‘A Gold Standard in Food Supplementation’ NG Catalogue 2008 FAW:Layout 1 21/8/08 15:02 Page 3 3 Who are Nutrigold? Nutrigold was founded in 1999 by naturopaths, who jointly share many years experience in the complementary health field, with the sole objective of serving the needs of our fellow practitioners. After nine years of intense development, our unique range of products and services have gained us the recognition of being one of the forerunners in the UK’s Complementary Practitioner Health Market. encouraging the natural process of elimination, whilst making available to the body natural, biologically active food nutrients that your body can recognise and accept or reject, depending on its requirements. We believe with the right guidance the body will do the rest… Remember, it’s what you absorb and how it reacts in your body that’s important, not the label claim, or the sales hype that surrounds it. On behalf of Nutrigold Ltd Our renowned commercial success over the past nine years has allowed us to compile an unrivalled level of scientific research that helps our consumers understand the best way to get the optimum effects from our formulations in a safe, responsible manner. We are particularly proud of our Bioactive Vitamins and high absorption Citrizorb® Minerals, we believe that these products set a new industry standard in high quality food supplementation. When evaluating food supplements, always remember the most expensive food supplement you have ever taken is the one that didn’t work! As a leading naturopathic company we work with many of the original holistic principles of The Greek Physician “Hippocrates”, often referred to as the “Father of Medicine”, who best explained the most important rule when he stated a very simple yet sound truth “Let your food be your medicine and your medicine be your food”. How true these words still are today… Although today we do have to question what our food really delivers in nutritional terms. He also went on to say “do no harm” which is of course an important point. We believe you should not do anything that will directly override the body’s natural systems; therefore we do not produce any products that we feel take the right to choose away from our body’s natural instincts. We strongly believe that you must work with the body by supporting and Andrew Wren Managing Director DHD, CNN NG Catalogue 2008 FAW:Layout 1 21/8/08 15:02 Page 4 4 Company Philosophy What do we promise you, the customer? Product Quality As naturopaths, we know how important it is to use only the highest quality, well-absorbed, natural ingredients that are suitable for allergy sensitive people. It is for this reason that our products are, unless otherwise stated, vegetarian and are free from; GMO, added yeast, lactose, nuts, wheat & gluten. Please note the key code on all of our promotional material; this is designed to give you the necessary information to make an informed choice when making your product selection. Quality Control At Nutrigold we have a highly qualified team of experts that constantly review all of the latest breakthroughs in this ever-evolving health market. We have a firm understanding of market trends and the knowledge to validate many of the claims that are made for new and traditional nutritional ingredients. As we are working in a very controversial market, we are aware of the need to make sure we vigorously check the quality of our goods and services. To help us in this area we operate a state-of-the-art quality control system designed to secure that only the highest quality products carry the Nutrigold name. We are also active members of, and enjoy the support of, the Health Food Manufacturers Association, known as the HFMA. “A high quality range of natural food supplements based on traditional naturopathic principles” Ethical Issues At Nutrigold we recycle wherever possible. For example; the boxes we use to dispatch our orders in are made from recycled cardboard and the packing materials we use in our parcels are made from natural biodegradable materials. The polypropylene bottles, although not biodegradable, do not produce any CFC’s in their manufacturing process. We feel these bottles are essential from a food hygiene point of view and the only other real alternative is glass, which has real drawbacks for mail order companies as there is always a chance of the glass breaking in transit, which we feel unnecessarily puts our clients at risk. The use of glass bottles would also increase our carriage costs dramatically. We would also like our customers to note that we do not get involved in animal testing of any kind. Charitable Work At Nutrigold we support the activities of “Making a Difference”, who are involved in caring for and supporting the Chernobyl Children. If you would like to make a donation to this cause please call us for more details. Nutrigold value our environment and use recycled materials where ever possible. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:02 Page 5 5 Our Top Ten Products Golden Aloe – A high quality whole- Colon Support Formula – Naturopaths have been using this blend of herbs successfully for many years. This formulation has been designed to naturally support the digestive tract and bowel function. leaf Aloe Vera that offers a rare opportunity to support both the digestive and immune systems. This product is one of the few Aloe Vera products in the UK that carries the HFMA quality assurance kite mark. Superlec – This product offers a high potency lecithin (30-33% Phosphatidyl Choline) as nonbleached granules. Superlec can help support healthy levels of cholesterol and has an important role to play in supporting liver function. Red Alert – This product delivers the essential fatty acids Omega-3, 6 & 9 from organically grown flaxseed oil and evening primrose oil. This product also contains a very special range of natural carotenoids that add a unique antioxidant protection to this product. Oxycell – This revolutionary formula has set the complementary health industry alight by once again setting the standard for antioxidant products. We achieved this by carefully selecting some of the most biologically active natural ingredients available that are known to help combat free radical activity. Menopause Support Formula – This specialist formula is one of the complementary health practitioners’ best kept secrets and has recently been recognised by many leading health practitioners to be a state-ofthe-art method to support clients during and after the menopause. Pro-otic® – This cutting edge product is one of the first room temperature stable Probiotics to be offered in the UK with a proven potency at the time of consumption. This product offers a wide range of friendly bacteria that may support the digestion and absorption of our food. British - Multi – This amazing formula is designed from the latest data compiled by researchers who looked closely at the average levels of nutrients found in our everchanging, highly processed foods. These were then cross referenced with the typical British diet. The results of these finding are the basis for the British - Multi. Joint Support Formula – This revolutionary formula has rewritten the text book on joint and connective tissue health by not including chondroitin, as we believe this is not readily assimilated by the body. Joint Support Formula offers a unique blend of high absorption nutrients that are designed to support joint and connective tissue. Bone Support Formula – This is a unique formula that delivers twice the level of biologically active, organic magnesium to calcium. This is because the average British diet delivers ample levels of calcium and below our recommended levels of magnesium. This product has been developed to help support strong, healthy bones. Many of these key products have more product information available. To request this simply call 0845 603 5675 or log on to www.nutrigold.co.uk today. NUTRIGOLD DO NOT CARRY OUT ANY ANIMAL TESTING NG Catalogue 2008 FAW:Layout 1 21/8/08 15:02 Page 6 6 Colon support The philosophy of a naturopathic colon support. “Colon Support Formula, a herbal supplement to naturally support digestion” Since early medicine many of the world’s leading naturopaths have been aware of the importance of a full body and colon elimination. Many of the ancient civilisations used to advocate a day of self-denial or fasting. This gave the body an opportunity to reduce the digestive and toxic load on the bowel and therefore on many of the other important body organs. two dessert spoons of Flaxseed Oil and one – two teaspoons of Superlec, open two capsules of Pro-otic® and put these in the blender, then simply blend and serve. Congratulations, you will have created a delicious and healthy smoothie to start your day. Do this for one week and see the difference for yourself! Please write to us with your comments! In today’s ever-evolving high tech world it is all too easy to forget the basics of health care, like the importance of water and the need to create movement within our lymphatic system. These days we are all looking for the all-in-one wonder pill and so these simple, yet important rules are often forgotten and seem too simple to be of any real value. Don’t be fooled! Once you have successfully completed a colon support regime, we suggest the introduction of a carefully selected range of electrolytes. Electrolyte minerals are designed to charge the water in and out of the cell, allowing the natural potassium and sodium exchange to take place. Products that can help maintain this important balance are: Supamag Plus, British - Multi and the Citrizorb® and Actizorb® mineral range. Dr David Lewis in The Daily Telegraph has reported that he believes dehydration costs British businesses an estimated £3.5 billion per year in absenteeism and poor performance. It has also been suggested that at 2% dehydration your performance decreases by 20%. In reality, our bodies are made up of an average of 61% water. A very large part of ourselves to ignore. At Nutrigold we believe that you should try and drink between four and six pints of purified or bottled water daily to maintain the body’s natural ability to eliminate. We have also introduced to the Nutrigold Range a carefully considered range of traditional colon maintenance products to help support a healthy digestive tract. These are designed to work in tandem with our core product, Colon Support Formula. A nice way to start the day, either as part of a colon support programme or as a daily food supplement, is to put Flaxseed Oil, Superlec and Pro-otic® into a smoothie. To do this, put half a fresh mango, one organic banana and some blue berries in a blender with one – NG Catalogue 2008 FAW:Layout 1 21/8/08 15:03 Page 7 7 A normal colon support programme would consist of At a Glance... • Colon Support Formula, two capsules twice daily. • Psyllium Husks or Flaxseeds, one dessert spoonful once or twice daily. • Flaxseed Oil, one dessert spoonful twice daily. • Superlec Granules, one teaspoonful once or twice daily. Psyllium Husk (Plantago) Bentonite clay Garlic (Allium sativum) Cloves (Ayzigium aromatica) Citrus pectin Slippery Elm (Ulmus fulva) Barberry leaf (Berberis vulgaris) Raspberry leaf (Rubus idaeus) Oregon grape root (Berberis aquifolium) Fennel Seed (Foeniculum vulgare) Rhubarb root (Rheum officinale) Burdock root (Arctuim lappa rad) Buckthorn Bark (Rhamnus catharticus) Cayenne (Capsicum frutescens) Ginger Root (Zingiberis rhizoma) NUTRITIONAL TIP Other products that can be used successfully alongside a colon support programme are Golden Aloe (one dessert spoonful twice daily) and our Detox Support Formula (which should be taken as instructed on the bottle). Colon Support Formula is a traditional herbal blend designed to promote a healthy digestive system. Colon Support Formula has been carefully formulated by our panel of nutritional experts and is based on traditional techniques used by generations of naturopathic pioneers. Colon Support Formula supports the naturopathic technique of colon cleansing and delivers a carefully selected range of biologically active herbs. On average two capsules deliver: 600mg 200mg 60mg 60mg 60mg 50mg 50mg 50mg 50mg 50mg 50mg 40mg 40mg 20mg 20mg Product description: Interesting reading: Colon Support Formula Product code: NC056 Size: 120 capsules (30 – 60 days supply) Directions for use: Take 2 – 4 capsules daily, or as directed by a practitioner.The normal usage for a colon cleanse programme is four capsules daily, or if you just want to gently support your digestion we recommend a minimum of two capsules daily. • The wherewithal to detoxify by Dr Plaskett B.A., Ph.D. • Preparing your body for supplementation by Barbara Wren DhD, CNN CHECK LIST: Warnings: Do not undertake a colon support programme if you are pregnant, breast-feeding or intending to become pregnant. If you are on any special medication always consult your therapist before undertaking a colon support programme. Digestive support Contains bentonite clay Contains garlic Vegetarian and vegan A tried and tested traditional formula Colon Support Products Code NC056 NC011 NC018 NC021 NC022 NC023 NC106 Product Description Colon Support Formula caps Golden Flaxseeds Organic (Linseeds) Skin Brush – Natural Bristles Chamomile Flowers – Organic Psyllium Husks Powder Psyllium Husks Powder Bentonite Clay Log on to For copies of these please call us on 0845 603 5675 Key: Vegetarian V V V V V V = free from = contains N/A = Not applicable to this product Unit Size 120 340g 1 100g 142g 340g 200g Free From ADDED YEAST LACTOSE NUTS WHEAT/GLUTEN N/A N/A N/A N/A www.nutrigold.co.uk or call our order hotline on 0845 603 5675 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:03 Page 8 8 Clysmatic and Enemas Support a healthy digestive system with the unique, safe and easy-to-use Ledin Clysmatic regime. To many people an enema or colonic irrigation is a strange thing that is only used by quite extreme health conscious minded people. However, this could not be further from the truth, as colonics and enemas are considered normal and commonplace throughout Europe and are acknowledged to be a natural, safe way to support a healthy bowel function and our natural cellular detoxification processes. The bowel is an area of our bodies we do not often talk about. Many of us do not even know where our bowel is, or as it is often referred to our colon, let alone its important biological functions. The bowel plays a key role in the breakdown of our food, while also playing an important role in the assimilation and absorption of essential nutritional substances. We are often aware of the bowel’s responsibility for the effective disposal of residue substances created by the digestion of our food. However, we are not always aware that if our bowel is unable to effectively transport the residues of our digestion through our body, these residues can cause irritation and discomfort. Did you know that the average transit time for our food is about 18 – 24 hours, however, in many cases this can be much longer. What can affect the bowel transit time? It is thought that the bowel transit time can be slowed down by having a diet with too little fibre in it, ie, a diet of over processed foods, too little liquid intake, or just too little exercise or excess stress. These are all factors that are thought to play a role in the time needed to digest our food. So at a very simple level, we should never rush our meals or eat them on the move, or try and eat while we are feeling stressed, in reality how many of us do? So, what is the Clysmatic? The Ledin Clysmatic regime is a process that was developed by one of Sweden’s original naturopaths, Birger Ledin. The Clysmatic is the result of many years documented work in the area of bowel function and offers its users a safe regime that can be carried out in the comfort of their own home in a clean, easy-to-use format. The Clysmatic regime works by gently encouraging natural peristalsis and thus supporting a healthy digestive system in a natural, safe method. The Clysmatic system is medically approved in Sweden and can be easily fixed to the toilet and bathroom wall “The Clysmatic: a safe, easy-to-use colonic kit, in the comfort of your own home” NG Catalogue 2008 FAW:Layout 1 21/8/08 15:03 Page 9 9 Clysmatic/Enema Products Code SP134 SP111 NCB18 SP019 SP114 Product Description Key: Vegetarian Enema Bucket Enema Kit - Transparent, Foldaway Enema Book- by Sonia Rowley Coffee Organic Filter Ground Clysmatic Kit V = free from = contains N/A = Not applicable to this product Unit Size Free From ADDED YEAST LACTOSE NUTS WHEAT/GLUTEN 1 Litre 3 Litre 1 500g 1 N/A N/A N/A N/A N/A N/A N/A N/A N/A N/A N/A N/A N/A N/A N/A N/A 1 60ml 1 Litre N/A N/A N/A N/A N/A N/A N/A N/A N/A N/A N/A N/A (Includes Clysmatic Unit, Nozzle, Liquid & Ointment) SP117 SP124 SP119 Clysmatic Nozzle Replacement Clysmatic Herbal Ointment Replacement Clysmatic Herbal Liquid Replacement in a discreet manner that can be just as simply removed and cleaned away after use. The Clysmatic is a method of colonics that stimulates and strengthens the bowel’s natural defecation reflexes that are responsible for the emptying and cleaning of our bowels. This system will not weaken the natural defecation reflexes when used regularly and you should not become reliant on it for normal bowel function. The effect of using the Clysmatic system is not that different from a normal visit to the toilet. The Clysmatic encourages the bowel to work a little harder than may normally be the case and it is true to say that the Clysmatic in some ways is another method of colonics, but with one major difference, the liquid is not put in the bowel under high pressure as it is only gravity fed, unlike many forms of pressurised colonic irrigation. The Clysmatic focuses mainly on the lower bowel so there are no real concerns over disrupting the all-important natural bowel flora of the gut. The Clysmatic system has been used safely in homes, clinics, hospitals and institutions throughout Sweden for over seventy years and is today regarded as an effective system for clinic or home use throughout Europe and is currently being used by many of the leading health retreats in Europe. Enemas Enemas are a traditional technique that have been employed both effectively and safely for many years, by many of Europe’s leading naturopathic practitioners. Enemas are now becoming commonplace in the complementary health industry and are seen as an effective method of supporting a healthy bowel function. Warnings: Do not use these products if you are pregnant or intending to become pregnant in the near future. Always seek the advice of a trained practitioner before attempting an enema or clysmatic. At Nutrigold we offer 2 types of enema kit; the more popular transparent foldaway, sealable enema kit or the traditional small enema bucket style, both of these products are gravity fed, so there is no high pressure used in these methods, unlike some of the more traditional colonic irrigation methods, which although very effective can only be administered by a trained professional. * For a more detailed free booklet about the amazing Clysmatic regime call our sales team on 0845 603 5675 or email talk2us@nutrigold.co.uk NUTRIGOLD DO NOT CARRY OUT ANY ANIMAL TESTING NG Catalogue 2008 FAW:Layout 1 21/8/08 15:03 Page 10 10 Detox Support Formula A wonderful way to give your body a helping hand! Setting the industry standard This revolutionary detoxification programme has set a new industry standard for the way we can support and encourage targeted organ or full body detoxification, in a safe and scientifically supported way. What do we mean by the term detoxification? To many people detoxification is a vague term loosely associated with getting rid of toxins. However, we believe that in a successful detoxification programme the body needs to convert the toxins into something else before being able to remove them successfully. Nutrigold has put together the Detox Support Formula after identifying a range of important enzymes needed in the body’s natural detoxification processes. Having identified these, we formulated a product to deliver the nutritional co-factors associated with supporting these important enzyme detoxification activities, in one easy-to-take formula. Many people know about the benefits of a good colon support regime and there are many popular techniques that can be employed to support this approach: Clysmatics, retention enemas and colonic irrigation. Although these techniques are very positive they do not in themselves directly address the issue of liver and kidney detoxification. At Nutrigold we are great believers in these colon support regimes. However, with modern highly processed foods this approach in itself may not be able to support, either directly or indirectly, the important cellular function of our liver and kidneys. We feel that for any naturopathic detoxification regime to be truly effective, one needs to support the natural elimination processes from many of our key organs. We refer to this kind of programme as a full body detoxification regime, which tends to go further than many traditional colon support regimes. It is for this reason that we strongly recommend the introduction of our special Detox Support Formula to any naturopathic detoxification programme as we believe this formula supports the natural eliminatory processes of the liver, kidneys and other organs, by detoxifying and then externalising their toxins. Why is the Detox Support Formula so unique? The Nutrigold detox programme works by supporting the two steps that need to take place in the body to detoxify toxins. The first is chemical transformation of the toxin, usually by oxidation, by which it is converted to another substance, a derivative of the original toxin. The second is conjugation, which means attaching the toxin derivative to another molecule (called a ‘ligand’) to render it much less toxic. The first step is conducted by enzymes known as Phase I enzymes, while the second step is conducted by Phase II enzymes. Each of these groups of enzymes have specific co-factors required for the enzymic reaction to proceed and many of these are available only through good nutrition. For Phase II you need a supply of the ligands that have to be attached to the toxins. The ingredients needed to support these two processes are provided within the Detox Support Formula. “A food supplement delivering natural ingredients to support our bodies natural detoxification processes” NG Catalogue 2008 FAW:Layout 1 21/8/08 15:03 Page 11 11 Warnings: This product contains a potent level of natural beta carotene. It is suggested that heavy smokers should not take more than 7mg of beta carotene daily. We do not suggest the use of any detox regime if you are: trying for a baby, pregnant or breast feeding. If you are on any medication always consult a practitioner before using a detoxification programme. At a Glance... On average four capsules deliver: Magnesium (as Sulphate) Mixed carotenoids providing: Beta carotene Vitamin A Alpha carotene Vitamin E 60mg 8mg 1.3mg 4mg (as Succinate / natural / non GMO) 7 Day Detox Kit: Choline (as Bitartrate) L-Glutathione Glycine L-Cysteine Vitamin C (as Ascorbic acid 95% prep) L-Glutamic acid L-Methionne Zinc (as Sulphate) Selenium (as L-seleno methionine) Niacin (Vitamin B3 as nicotinamide) Thiamin (Vitamin B1 as hydrochloride) Vitamin B6 (as Pyridoxine hydrochloride) Vitamin B2 (as Riboflavin) Co Enzyme Q10 Manganese (as Citrate) Copper (as Gluconate) Folacin/Folic acid Vitamin A (as Acetate) Vitamin B12 (as Cyanocobalamin) Code NC117 Contains: NC003/7D NC056/7D NC070/7D NC106 NCB714 Detox Products Detox Kit Products: 14 Day Detox Kit: Code NC114 Contains: NC003/14D NC056/14D NC070/14D NC106 NC018 NCB714 1 Pro-otic (28 caps) 1 Colon Support (84 caps) 1 Detox Support (112 caps) 4 Bentonite Clay 1 Skin Brush 1 Detox Guide 1 Pro-otic (21 caps) 1 Colon Support (28 caps) 1 Detox Support (56 caps) 1 Bentonite Clay 1 Detox Guide DETOX SUPPORT FORMULA Code NC070 NC117 NC114 NCB33 NCB40 100mg 50mg 60mg 50mg 50mg 40mg 40mg 40mg 7mg 100mcg/μg 20mg 12mg 12mg 12mg 12mg 2mg 1mg 50mcg/μg 200mcg/μg 12mcg/μg How long should you continue to take the detox support formula for? At the lower intake level we recommend that you should continue this for up to three months, at the higher level we normally suggest four – six weeks, or as directed by your practitioner (for more details please call our advice line on 0845 603 5675 – select option 2). Dietary suggestions: This formula does not rely on the consumer having to make large dietary changes. However, it is advisable to drink plenty of filtered or mineral water daily, 4-8 pints during the day, no more than 1 pint per hour (for a cost effective way to filter your water see page 52). Eat plenty of fresh fish (not smoked), fresh vegetables, rice, sprouted seeds, beans and fresh fruit. We also suggest that you should where appropriate reduce tea, coffee, soft drinks, alcohol, salt (this includes products high in sodium), dairy produce, red meat and wheat. Vegetarian Detox Support Formula caps Amanda Hamilton 7 Day Ultra Detox Plan Amanda Hamilton 14 Day Deluxe Detox Plan Life Detox Book Life Changing Weight Loss Book Log on to You can purchase the Detox Support Formula on its own, this will support the natural detoxification of liver and kidneys and has been succesfully used in conjunction with traditional regimes, such as Flaxseed Oil, Superlec, Red Alert, Aloe Vera etc. Key: Product Description AMANDA HAMILTON’S 7 & 14 DAY HOME DETOX REGIMES Product code: NC070 Size: 120 capsules (30 – 60 days supply) Product description: V V V N/A N/A = free from Product code: NC117 The Amanda Hamilton 7 Day Ultra Home Detox Plan Product description: Delivers a carefully considered range of Pro-otic friendly Probiotic (digestive bacteria) (x 21 capsules), Colon Support Formula (x 28 capsules) Detox Support Formula (x 56 capsules) and Bentonite Clay (x 1 – 200gm powder) and a copy of the practical guide to Home Detoxification, which contains, step by step instructions to see you through the seven day regime, which also includes a range of fun menus. Product code: NC114 The Amanda Hamilton 14 Day Deluxe Detox Plan Product description: Delivers a carefully considered range of Pro-otic friendly Probiotic (digestive bacteria x 28 capsules), Colon Support Formula (x 84 capsules) Detox Support Formula (x 112 capsules) and Bentonite Clay (4 x – 200gm powder, natural bristle skin brush and a copy of the practical guide to Home Detoxification, which contains, step by step instructions to see you through the fourteen day regime, which also includes a range of fun menus. = contains N/A = Not applicable to this product Unit Size 120 1 1 N/A N/A Free From ADDED YEAST LACTOSE NUTS WHEAT/GLUTEN N/A N/A N/A N/A N/A N/A N/A N/A www.nutrigold.co.uk or call our order hotline on 0845 603 5675 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:03 Page 12 12 Golden Aloe The natural choice for high quality biologically active whole-leaf Aloe Vera. So why is Golden Aloe recognised to be such a great product and the complementary health practitioner’s natural choice? We at Nutrigold believe that our Golden Aloe is one of the highest quality Aloe Vera products on the market. We manufacture this unique product in only the highest quality processing facilities and it is produced using only the finest quality, Aloe Barbadensis Miller plant leaves. In our view it is important to only source our product from the Aloe Barbadensis Miller variety of Aloe Vera plant. This is a very special species that is normally used in high quality internal use Aloe Vera products. It is also the only species we are aware of that has a large amount of scientific and safety research to support its use. At Nutrigold we do not use any other species of Aloe Vera in our product. Harvesting & Processing “A real gold standard in Aloe supplementation” We start by carefully selecting only the very best Aloe Barbadensis Miller plants, that have been grown to well recognised standards. The Aloe plant begins as a cutting from the mother plant and is planted in chemical-free soil in areas of the world that offer a humid environment. Aloe Vera is not, as it is commonly thought, a cactus, it is part of the lily family and is a succulent that receives 80% of its moisture from the atmosphere. The Aloe Vera plant maintains itself, so fertilisers and pesticides are not needed during its growth to maturity. It takes an average of eighteen months for an Aloe plant to reach maturity and a stage where the leaves are ready for their first harvest. When we harvest the Aloe Vera plant we will take between six to eight leaves from a fully mature plant. With excellent growing conditions, it may be possible to harvest these plants twice a year. The mature plant will produce leaves for five to six years before being tilled into the ground for new plantings. The leaves are harvested by hand cutting at the base of the plant. They are placed in baskets and loaded on to a trailer that transports them to the processing facility. The time from harvest and transport to the process facility is less than two hours. Timing plays a critical role in maintaining the biological activity of the plant leaf. Why use whole-leaf Aloe Vera? Many Aloe Vera products are simply made from the inner gel of the leaf. These are good products in their own right, but they contain far less of the solids that whole-leaf Aloe Vera offers. These important solids are responsible for delivering the properties associated with good quality Aloe Vera. The art of whole-leaf extraction The process we use to produce every bottle of our premium quality Golden Aloe extract is one of the first of its kind. It has successfully set a new industry standard in the way we can now deliver a highly biologically active, whole-leaf extract, without the normal harsh extraction processes often used to break down the harder rind of the aloe plant. Unusually this is achieved without any significant loss of biological activity, which is what we feel sets Golden Aloe apart from many of its competition. This revolutionary process also reduces the levels of an undesirable component known as aloin (the laxative part of the Aloe Vera plant) while still delivering the maximum level of the all-important biological activity and potency. Golden Aloe Better by design At Nutrigold, we believe our Golden Aloe is in many ways superior to many of the other Aloe Vera products offered in the market place. The specialised process used to manufacture our Golden Aloe marks a quantum leap forward in the handling and processing of Aloe Vera products and once again, Nutrigold are at the cutting edge of this breakthrough. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:03 Page 13 13 At a Glance... Product code: NC024 Size: 1 Litre (20 – 100 days supply) Directions for use: Take 10 – 50ml daily or as directed by a practitioner. CHECK LIST: Double strength whole-leaf Aloe Vera juice. Made from only the highest quality, whole-leaf, Aloe Vera. One of the first Aloe Vera products to combine the optimal properties of both inner gel and wholeleaf Aloe Vera, giving you all the benefits of this incredible plant in one cost-saving product. HFMA standard. Aloe Barbadensis Miller, the species used in Golden Aloe is supported by over 200 scientific trials. What about product potency? By removing the inner gel from the outer whole-leaf, you can obtain an aloe extract which contains the minimum levels of an undesirable substance called aloin (the laxative component). However, this gel only delivers approximately 0.5% aloe solids (the part that affects the biological activity). The gel is therefore much diluted and thus less potent than a whole-leaf product. Whereas whole-leaf extract contains 1-2% solids (4 times more than gel) and hence, if extracted carefully like we do with Golden Aloe, delivers a greatly enhanced potency. Why do some products seem cheaper? It is worth noting that it is cheaper for Aloe Vera producers to mass process large quantities of Aloe Vera. These methods are not always the best way to retain the allimportant biological functions of the original Aloe Vera leaf in the finished product. Many suppliers simply remove all the fluid and produce what is known as a 200-1 dried powder and rehydrate it once it arrives at its destination. This is called reconstituted Aloe Vera, this important fact is often not mentioned on the label. These products on the face of it seem cheaper because the companies selling them will save a large amount of money in carriage costs. However, we believe that the end product will not deliver as much biological activity and therefore may not achieve the result the consumers are looking for. It is for this reason that Nutrigold do not offer our clients Aloe Vera capsules or tablets and we never use reconstituted Aloe Vera. Nutrigold have the coveted Health Food Manufacturers’ Association’s official seal of approval. “Allocation of this kite mark demonstrates that Nutrigold Golden Aloe Vera conforms to the Health Food Manufacturers’ Association standards for Aloe Vera juice.” It's official, Nutrigold and its consumers are not the only people who believe Golden Aloe is a high quality, whole-leaf aloe. Nutrigold are now the natural choice and a leading supplier of whole-leaf Aloe Vera products to complementary health practitioners and their consumers. • Quality assured - using the most up-to-date testing methods available to ascertain the quality of the Aloe Vera • NMR (Nuclear Magnetic Resonance spectroscopy) tested to identify that the product is unadulterated Aloe Vera • HPLC (High Pressure Liquid Chromatography) tested to ensure compliance with EU regulation on aloin ‘Golden Aloe is made from only the finest undiluted wholeleaf Aloe Vera’. For many years, both Nutrigold and our consumers have believed that Golden Aloe is one of a kind.This is because it delivers only the highest quality, biologically active, wholeleaf extract available in today’s complementary health market. We believe we have obtained our remarkable success in this area because we continually strive to deliver only the very best product. To help us endorse our position as a market leader and obtain some independent accreditation, we submitted our whole-leaf Golden Aloe product through the Health Food Manufactures’ Association’s (HFMA) Aloe Vera certification programme. We are proud to announce that we have been approved and you may have noticed that our Golden Aloe carries the HFMA certification of approval. Warnings: Do not use this product if you are pregnant or intending to become pregnant or brestfeeding. Not made from reconstituted Aloe Vera powder. NMR tested. On average, Golden Aloe’s total aloe solids content is equivalent to four litres of normal fillet. Golden Aloe Code Product Description Key: Vegetarian = free from = contains N/A = Not applicable to this product Unit Size Free From ADDED YEAST NC024 Golden Aloe Vera Double Strength & Cold Pressed V LACTOSE NUTS WHEAT/GLUTEN 1 Litre NUTRIGOLD DO NOT CARRY OUT ANY ANIMAL TESTING NG Catalogue 2008 FAW:Layout 1 21/8/08 15:03 Page 14 14 Pro-otic ® Support your digestion with this high potency probiotic A real first for probiotic supplementation! As far as we are aware Pro-otic® is the first full spectrum probiotic to set an industry standard by delivering a proven potency at the time of consumption, while having the convenience of being able to be stored at normal room temperature. Probiotics For many years leading naturopaths have recommended the use of foods that supply a good level of friendly digestive bacteria. In more recent years many more people have become aware of these benefits through high-level media adverts that promote the health benefits of eating biologically active yoghurt on a daily basis. It has long been established that a good level of slightly acid forming bacteria can help support a healthy digestive and immune system. Latest research Recent research indicates that to obtain the very best from a probiotic product it is important to use a full spectrum of bacteria. We believe these to be; • Lactobacillus acidophilus • Bifidobacterium longum • Lactococcus lactis ssp lactis • Bifidobacterium breve • Lactobacillus rhamnosus • Bifidobacterium bifidum Most products offered in the UK today only deliver acidophilus and sometimes, if you are lucky bifidum, which although very friendly bacteria, we feel these should be further enhanced by using other bacteria to support their function. Support a healthy digestive system “At last – a convenient way to store a Probiotic that delivers the goods” The key roles of probiotic bacteria are to produce lactic acid, thereby keeping the conditions in the lumen of the bowel weakly acidic. In the large bowel or colon these positive bacteria ensure that undesirable organisms that promote a more alkaline environment and have a mainly putrefactive action are inhibited. Long-term naturopathic wisdom therefore advocates, as a guideline for good digestive health, maximising the acid producers and minimising the alkali producers in the intestine. This is done through using a carefully considered balance of viable probiotic bacteria in a supplement form, which are probably best supported by a diet low in animal produce. Pro-otic® – delivering the goods Pro-otic® has set an industry standard by delivering to its consumers a full spectrum probiotic that's proven to deliver its all important bacteria at the time you take them, not just at the time of formulation! This is a real breakthrough as most probiotic products on the market are unable to promise to deliver the label claim at the time you take them. Why is a proven potency so important? A major consumer magazine carried out a test on many of the popular probiotic brands on the market. This showed that most brands failed to deliver their declared label claim, so now many suppliers cover themselves against this issue by using the term “at the time of formulation” i.e. not at the time you take the supplement! This means there is no way to know what you are getting when you take such a product. Pro-otic® takes the guess work out of probiotic supplementation by delivering these important bacteria, which are stable at normal room temperature (4ºC 22ºC), for fifteen months from its date of manufacture. So unless you are going to expose them to extreme climates, there is no need for inconvenient refrigeration. These bacteria have also been noted to be particularly good at adhering to the stomach lining, so there is no need to add controversial ingredients like fructooligosaccharides. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:03 Page 15 15 Product code: NC003 Size: 60 capsules (30 – 60 days supply) Directions for use: Take 1 – 2 capsules daily with food, or as directed by a practitioner. CHECK LIST: High potency No need to refrigerate (stable at room temperature) A tried and tested potency Contains six revolutionary probiotic strains Vegetarian capsules Digestive support for the whole family A carefully blended range of multiple bacteria, delivering 3.5 billion viable organisms per capsule, for fifteen months from its date of manufacture. This product can also be stored at normal room temperature so there is no need for inconvenient refrigeration (room temperature is defined as 4°C – 22°C). Pro-otic® delivers a special blend of broad spectrum, probiotic bacteria which can help support our immune system and our natural digestive processes. We believe Pro-otic® will support the absorption of the nutrients that are found naturally in our diets or which may be offered in a food supplement. Pro-otic® is a great product for the whole family and can be taken by small children, although in young children we recommend that the powder should be removed from the capsule shell. These are: • Lactobacillus acidophilus • Bifidobacterium longum • Lactococcus lactis ssp lactis • Bifidobacterium breve • Lactobacillus rhamnosus • Bifidobacterium bifidum Pro-otic® – stability per capsule 10000000000 cfu (potency) per capsule Product code: NC090 Size: 30 capsules (15 – 30 days supply) Each capsule of Pro-otic® delivers: 9000000000 8000000000 7000000000 6000000000 5000000000 4000000000 3000000000 2000000000 1000000000 0 5 10 15 20 Month Through the inclusion of these specially selected strains, the bacteria adhere very well to the intestinal lining and are able to colonise the distal end of the small intestine and colon. These special bacteria strains have a proven ability to survive the passage through the stomach and help promote a desirable pH. The special bacterial strains are reported to support people who are lactose intolerant even though this product is not completely dairy free itself. As part of a carefully controlled diet these bacteria may help manage cholesterol levels and support the immune system. Variations of pH in the stomach 7 Stomach pH levels At a Glance... Resilient to bile and stomach acids 6 5 4 3 2 1 0 9 10 11 12 13 14 15 16 17 Day time (24 hour) Pro-otic – so much more than just another probiotic product. Pro-otic® Products Code Product Description Key: Vegetarian = free from = contains N/A = Not applicable to this product Unit Size Free From ADDED YEAST NC090 NC003 ® Pro-otic (Probiotic Bacteria) Pro-otic® (Probiotic Bacteria) V V LACTOSE NUTS WHEAT/GLUTEN 30 60 Log on to www.nutrigold.co.uk or call our order hotline on 0845 603 5675 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:03 Page 16 16 Essential Fatty Acids EFA’s, or as they are often called Omega-3 & Omega-6 Complementary health professionals have known for many years about the importance of supplementing the British diet with essential fatty acids (EFA’s), in particular a very important group of essential fatty acids called Omega-3. It is common knowledge that our modern diets deliver a decreasing amount of this essential nutrient. The subject of essential fatty acids and the important role they play in our diet has been getting increased levels of publicity over recent years, in fact many high profile pet food producers are proud to claim in their TV adverts that their products deliver Omega3 (one of the better known essential fatty acids). However, when it comes to our own diets we often seem totally unaware of the importance of these nutrients. Aren’t all fats bad for you? Many people think of fats as foods that give us energy and they may also be aware that too much fat in the diet is a bad thing. However, less people know that there are good and bad fats. It is true to say that there are two very specific types of fat that appear in our diets, both are considered to be essential to maintain good health. These vitally important groups of fats are called Omega-3 and Omega-6 and are also known as "polyunsaturates". “Essential fatty acids are known to support a healthy heart and immune system” Omega-3 and Omega-6 (EFA’s) are supported by some very substantial research which indicates that these essential nutrients are important to maintain, in particular, a healthy heart, blood, arteries, immune system, joints, bones and brain function. They are also noted to support the production of a distinct group of hormones known as eicosanoids (of which one group is derived from Omega-6 and another different group is derived from Omega-3). These particular fats are considered essential, mainly because they are needed to produce these specific hormones in the body which are known to play a role in our physiological functions. However, it is not always realised that Omega-3 and Omega-6 fatty acids are both independently essential, i.e. there is no way an imbalance in one can be addressed by supplementing another. These important Omega-3 and Omega-6 fats need to be clearly distinguished from the "non-essential fatty acids", which comprise both the saturated fatty acids (which do not have an Omega number) and the mono-unsaturated fatty acids (also referred to as Omega-9). Both these types can be safely omitted from the diet so long as there are sufficient energy sources of other kinds and there is sufficient fat to permit the absorption of the fatsoluble vitamins. However, most research indicates that there are health implications from over-consuming saturated fats. What is an Essential Fatty Acid? To understand this fully one needs to appreciate the difference between "fats" and "fatty acids". When we eat fatty foods we eat primarily "fats". Each molecule of a fat is made up from three molecules of the organic acids known as "fatty acids" and one molecule of glycerol. Chemists therefore call them "triglycerides". Fats can be converted into their component fatty acids plus glycerol either by boiling with alkali or by the action of enzymes (such as those within our bodies) that break down fats. It is the component fatty acids that may be essential, not the fats themselves. Obviously, though, a fat that is rich in Omega-3 fatty acids yields mainly Omega-3 fatty acids when it is digested. It has long been thought that the amazing health records of the Eskimos living in their traditional style, hunting marine foods in the Arctic, is down to the positive levels of these all important nutrients. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:03 Page 17 17 What is the natural ratio in our diets and what ratio should we look to supplement our diets? When addressing our overall dietary needs for essential fatty acids, a ratio of three times more Omega-6 to Omega-3 is commonly suggested. However, there are currently no official (i.e. Government-backed) recommendations. Converting this into absolute amounts usually results in suggestions of about 2g per day of Omega-3 and 6g per day of Omega-6. Although it is certainly true to say that we need less Omega-3 than Omega-6 on a daily basis, it is also true to say that in most cases Omega-3 is much more likely to be in short supply from our diets. It is for this reason that many leading practitioners recommend that we use a supplement that will provide three times more Omega 3 than 6, as naturally found in our Golden Flaxseed Oil. How should we supplement Omega-3 (alpha-linolenic acid and others)? It is true to say that most people, supplemented with a good source of flaxseed oil, will convert the alphalinolenic acid from the flaxseed oil to the important Omega-3 fatty acid. However, some people who do not convert the flaxseed oil fatty acids efficiently may well need to supplement with EPA Marine Fish Oils instead or to take the more cost effective Flaxseed Oil while at the same time taking some EPA. OMEGA-3 BIOLOGICAL FUNCTIONS A healthy dietary balance of Omega-3 can help maintain: • A healthy heart, blood and arterial system • A healthy immune system • Healthy, flexible, supple joints • A healthy brain function • Healthy bones At a Glance... VACU-FORCE® FLAXSEED OIL Product code: NC004 Size: 500ml bottle (12 – 50 days supply) Directions for use: Take 10 – 40ml daily after food, or as directed by a practitioner. CHECK LIST: Organically certified by the Soil Association Reduced taste Peroxide tested Made from premium quality golden flaxseeds Vegetarian & vegan Vacu-force® – a gold standard in essential fatty acid technology. Vacu-force® – A revolutionary way to process premium quality flaxseed oil One of the challenges of manufacturing a high quality EFA oil is their instability, the real question is how can you ensure that the oil you purchase maintains its potency and freshness, even if processed daily? Our revolutionary Vacu-force® process has allowed us to bring to the market a more palatable, stable oil, which has a realistic shelf life, making this a very consumer friendly product. At Nutrigold we regularly test our Golden Flaxseed Oil for potentially harmful peroxide levels. NUTRITIONAL TIP To get the best out of any essential fatty acid product we recommend that you combine their intake with our Superlec Granules (see page 26). This product delivers Phosphatidyl Choline, a special phospholipid which is known to help emulsify (bring together) oil and water, which is a key factor when you want to obtain the very best from your EFA supplement. This cutting edge process is carried out in a state-ofthe-art Soil Association registered, food-grade facility, so as to ensure that, once again, any product that carries the Nutrigold name delivers only the highest quality, biologically active oils, made from the very finest raw materials. Other products delivering Golden Flaxseed Oil: NC086 – Red Alert – 300ml. ORGANICALLY CERTIFIED, VACUFORCE GOLDEN FLAXSEED OIL: Setting an industry standard! • Made from only fresh, high quality organic flaxseeds, certified organic by the Soil Association • Delivering biologically active oils, produced using some of the most advanced technology in the industry • Providing a natural balance of almost 3 times more Omega 3 to Omega 6, as we recommend to support the average British diet NUTRIGOLD DO NOT CARRY OUT ANY ANIMAL TESTING NG Catalogue 2008 FAW:Layout 1 21/8/08 15:04 Page 18 18 Essential Fatty Acids When would you use EPA Marine Fish oils? This is a popular method of supplementing Omega-3, a very concentrated form which has been extracted from the whole fish, not to be confused with “cod liver oil" which is quite different. The EPA marine fish oil comes from oily fish, often sardines or anchovies, which are often sourced from Norwegian waters. The main benefit of this form of supplementation is that, in some cases, it can be easier for the body to convert than the plant forms like flaxseed oil, because it offers the Omega-3 in a form that is closer to how our bodies require it. However it is very important to make sure the fish you process your oil from do not contain any concerning levels of pollutants, or heavy metals. Nutrigold’s EPA Marine Fish Oils are custom made from only the highest quality oils that are constantly screened for PCB's, dioxins and heavy metals to make sure that every batch of our EPA Marine Fish Oil capsules are indeed good enough to eat!! Although the fish oil itself is not vegetarian, this product now comes to you in a state-ofthe-art vegetarian capsule shell, which means you not only get a carefully measured intake of the oil but those of you who wish to take fish oils, but do not like a fishy taste, or do not want to consume the normal gelatine capsule shells, can now do so. “Essential fatty acid products – that are good enough to eat!” At a Glance... EPA MARINE FISH OILS Product code: NC008 Size: 60 capsules (15 – 60 days supply) Product code: NC072 120 capsules (30 – 120 days supply) Directions for use: Take 1 – 4 capsules daily after food, or as directed by a practitioner. CHECK LIST: High potency premium quality fish oils Made from carefully selected, high quality fish meeting our own exacting standards Now in state-of-the-art, non gelatine, vegetarian capsule shells Tested for dioxin, peroxide and PCB levels Tested for heavy metals Premium Quality EPA Marine Fish Oil: NOW IN VEGETARIAN CAPSULE SHELLS! NG Catalogue 2008 FAW:Layout 1 21/8/08 15:04 Page 19 19 EVENING PRIMROSE OIL How should we supplement Omega-6 (linoleic acid and others)? EVENING PRIMROSE OIL RED ALERT Product code: NC086 The British diet is rich in linoleic acid, the most common Omega-6 acid but we feel that many people today cannot convert it efficiently into the eicosanoid hormones normally derived from Omega-6. This problem may be overcome by using instead gammalinolenic acid (GLA), a special form of Omega-6 that is more easily utilised. Nutrigold’s premium quality Evening Primrose Oil 500mg is rich in GLA and now comes in vegetarian capsules. We also offer a more potent 1000mg version which is also in a vegitarian capsule shell. Product code: NC009 Size: 500mg (vegetarian capsules) 90 capsules (45 – 90 days supply) Warning: Evening Primrose Oil delivers GLA, which is not considered suitable for people who suffer from epilepsy. NC009: Evening Primrose Oil 500mg / take 1 – 2 capsules daily after food, or as directed by a practitioner. NC080: Evening Primrose Oil 1000mg / take 1 – 2 capsules daily after food, or as directed by a practitioner. Directions for use: 60 capsules (30 – 60 days supply) Directions for use: Other products delivering Evening Primrose Oil: NC086 – Red Alert - 300ml. Code Product Description Key: Vegetarian = free from Take 10 – 30ml daily, or as directed by a practitioner. This all-in-one formula has been designed to offer the whole family a balanced range of antioxidants and omega oils which are made from only the highest quality organic oils: golden flaxseed oil (Omega-3) and evening primrose oil / GLA (Omega-6). This formula also delivers some very special natural plant antioxidants; beta and alpha carotene, making this a very stable oil whilst also delivering some very welcome antioxidant protection cover to the consumer. Red Alert – the essential product choice for the whole family. Warning: Red Alert delivers GLA, which is not considered suitable for people who suffer from epilepsy. = contains N/A = Not applicable to this product Unit Size Free From ADDED YEAST NC004 NC079 NC008 NC072 NC086 NC009 NC080 NC111 NC135 NC155 Golden Flaxseed Oil (VacuForce®) Organic & Cold Pressed Golden Flaxseed Oil (Original) Organic & Cold Pressed Marine Fish Oil 1000mg veg caps (EPA 180mg / DHA 120mg) Marine Fish Oil 1000mg veg caps (EPA 180mg / DHA 120mg) Red Alert (Omega-3, 6 & 9 with natural plant antioxidants) EPO (Evening Primrose Oil) 500mg caps EPO (Evening Primrose Oil) 1000mg caps Virgin Organic Coconut Oil OmegaZest (for younger children) Flaxseed Oil 1000mg caps EFA & antioxidant support for the whole family 300ml (10 – 30 days supply) Product code: NC080 Size: 1000mg capsules EFA Products RED ALERT CHECK LIST: V 500ml V 500ml LACTOSE NUTS WHEAT/GLUTEN Balanced blend of Omega 3 & 6 Contains special plant extracted antioxidants Contains organic Golden Flaxseed Oil Contains organic Evening Primrose Oil Red Alert – A Gold Standard in Essential Fatty Acid and Antioxidant Supplementation! The perfect blend for long-term maintenance. • A full spectrum, essential fatty acid product • Freshly processed, peroxide tested, premium quality oils • A biologically active, stable product 60 120 V 300ml V V V V V 90 60 440ml 150ml 90 Log on to www.nutrigold.co.uk or call our order hotline on 0845 603 5675 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:04 Page 20 20 OmegaSmart A cutting edge formula that marks the start of a new era in Enzyme triggered EFA supplementation. One of the industry’s first bioactive, enzyme triggered, emulsified essential fatty acid formulations. For those of us who want to get the most out of our Essential Fatty Acid formulations… These days the mainstream media and food industry are always talking to us about the need to eat foods that contain high levels of essential fatty acids (EFA’s), these are often better known to us as the Omega Oils 3, 6 & 9. These important nutrients naturally occur in foods like oily fish, flaxseeds, evening primrose oil & borage oil to name but a few of the better known sources. Although many of us are more than aware these days of the importance of a regular daily intakes of the essential fatty acids (EFA’s) the key questions, of how much should we be consuming daily of each omega oil, what are the best sources of these and of course the all important question of, in what balance should we be consuming these oils, are all too often left unanswered. Setting a new industry standard in Enzyme triggered, emulsified Essential Fatty Acid supplementation NG Catalogue 2008 FAW:Layout 1 21/8/08 15:05 Page 21 21 At a Glance... OMEGASMART CHECK LIST: Product code: NC130 Size: 90 capsules (45 days supply) Directions for use: Made from only premium quality oils. Take 2 capsules daily or as directed by a practitioner. On average two capsules deliver: Capsule Shell (Gelatin and Glycerine) Borage Oil Organic Flaxseed Oil Organic Pumpkin Seed Oil Fish Oil1 Olive Oil Lecithin2 Glyceryl Monoglycerides Lipase (2000 Iu/g) Providing Oleic Acid Linoleic Acid Gamma Linolenic Acid Alpha Linoleic Acid EPA DHA 500mg 500mg 406mg 216mg 128mg 125mg 125mg 0.5mg 532mg 318mg 100mg 250mg 75mg 50mg Suitable for anyone who needs support in absorbing their EFA oils. Our research shows us that we normally obtain the correct amount of Omega 6 from our diets, provided we stick to a diet that avoids too many hydrogenated fats or high temperature cooking. However, even when you use your best efforts to consume a healthy diet, a large percentage of people in the U.K still fall short of obtaining what we would consider to be an optimum level of Omega 3. Although we are not aware of any official guidelines on this subject, leading complementary health professionals have suggested that an adult should consume an estimated 2g per day of Omega 3 and 6g per day of Omega 6, hence many supplements on the market offer products that favour Omega 6, like hemp oil. State-of-Art formula, designed to deliver a carefully considered blend of omega 3,6 & 9 oils Contains special emulsifying ingredients to aid the assimilation of the oils Contains the fat digesting enzyme lipase What is the right Ratio of omega oils to supplement? However, we feel that once you have taken into account the average consumption of these essential fatty acids from the diet, you should try to supplement these at a ratio which is either at equal levels of each or in some cases this should slightly favour Omega 3. Where one introduces Omega 6 to a formula, normally for long term support, we feel that at least some of this should be offered in the well utilised form of Gamma-Linolenic Acid (GLA), as found in borage oil. However, once we have addressed the key questions of how much should we be consuming daily of each omega oil, the source, and in what balance, is there anything more we can do to an EFA food supplement that makes sure that our body utilises these all important oils more fully? The simple answer to this question is yes, OmegaSmart is at the cutting edge of our understanding of essential fatty acid technology and is therefore one of the few essential fatty acid products on the market that also delivers important emulsifying ingredients, like Phosphatidyl Choline and Monoglycerides which emulsify the oils to make them more readily available to the body. OmegaSmart goes one step further than simple emulsification as it is one of the first omega oil formulations, we are aware of to deliver the lesser known enzyme, lipase, that is a valuable enzyme known to help break down fats in the body. Allergen Information: 1From Fish 2From Soya NUTRITIONAL TIP EFAcid Products Code Product Description Key: Vegetarian = free from = contains N/A = Not applicable to this product Unit Size Free From ADDED YEAST NC130 OmegaSmart LACTOSE NUTS WHEAT/GLUTEN This product works well in combination with most of our multi vitamin and mineral formulas, in particular, the four Actizorb formulas, Supamag Plus and the British Multi. Warning: Evening Primrose Oil delivers GLA, which is not considered suitable for people who suffer from epilepsy. 90 NUTRIGOLD DO NOT CARRY OUT ANY ANIMAL TESTING NG Catalogue 2008 FAW:Layout 1 21/8/08 15:05 Page 22 22 Antioxidants The role of antioxidants and free radicals. Antioxidants are nutrients or other substances that protect our bodies from “free radicals”. To understand antioxidants and their benefits fully, we firstly need to know what “free radicals” are. Free radicals are extremely reactive chemicals that arise in the body. Some of these are formed naturally due to the body’s use of oxygen, others are formed due to toxins entering the body, which may appear through our food or enter our bodies through air pollution etc. Nobody can be completely toxin-free but we can protect ourselves by reducing our exposure to some of the more unwelcome dietary substances and by encouraging our natural process of detoxification (for more information on detoxification see page 10). As we all have free radicals in the body, we all need a defense system to minimise the harm they can do if left unchecked. As luck would have it, during our natural evolutionary process, we have developed a comprehensive system which is comprised of selected nutrients, enzymes and some elements of our immune system. Evidence shows that free radicals attack the very structure of our tissues and our ability to generate energy efficiently. The damage free radicals do is thought to contribute greatly to the ageing process. What are antioxidants? “Oxycell – a refreshing new approach to antioxidant supplementation” Antioxidants are natural biochemicals that react with free radicals and inactivate them in a process called “quenching”. They may be particular vitamins and minerals or other special substances, mostly derived from plant sources. As many of us know we all need a good level of antioxidant protection to help support a healthy immune function and to help minimise the natural signs of aging. But how should we get these important antioxidants and which ones should we use? Complementary practitioners have known for many years that to deliver an effective antioxidant protection we need to supplement a full spectrum of antioxidants, rather than just a single antioxidant nutrient, like vitamin C or selenium on their own. Well respected research into antioxidant function has demonstrated that vitamin E certainly works better if supported by its antioxidant co-factor selenium. At Nutrigold we feel the same is certainly true for nearly all of the antioxidant nutrients and therefore we feel the best way to deliver an effective antioxidant supplement is as a complete range of carefully considered antioxidants. Oxycell delivers all of these in the most biologically active forms available, which is why we feel our Oxycell Formula is a gold standard in antioxidant technology. Why is Oxycell the natural choice? In recent years, because it makes for interesting reading, the media are constantly reporting, often in our view unjustifiably, about the concerns they have over the use of high potency vitamin A, beta carotene, or vitamin E products. These articles continue to appear even though these reports should be open to debate, considering the weight of scientific research that may indicate otherwise. The health food industry’s governing bodies often reply to these allegations but the replies are rarely as newsworthy as the original allegation. We feel that due to all this media coverage the average person is becoming more confused and concerned about the safety of these particular food supplements and have therefore often decided to forgo the benefits of such a supplement. We feel this is unjust and a real shame. To help accommodate these concerns and because we feel it really adds to the overall effectiveness of Oxycell, the formula offers the consumer adequate, but not high levels of the traditionally used beta carotene, vitamin C, vitamin E and selenium, which are all delivered in the most biologically active, low toxicity forms available. We have also made some exciting additions to this formulation, which now goes one step further than it did before by delivering a carefully selected range of high potency natural plant extracts. We feel these ingredients make Oxycell one of the first truly, multi purpose, antioxidant products which we feel in many cases outperforms the traditional nutrients i.e Vitamin A, C & E, by many fold. Therefore, you can now deliver high potency antioxidant activity in an easy-totake, one – two capsules formula without the concerns of mega-dosing nutrients like vitamin C or E etc. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:05 Page 23 23 At a Glance... OXYCELL On average two capsules deliver: Catechins (as green tea extract) Vitamin C (as ascorbic acid) Vitamin E (as succinate/natural/non GMO) Grape seed providing Polyphenols Caromix® (carrot, palm fruit, marigold & tomato blend) providing: Beta carotene* Alpha carotene* Lutein* Lycopene* Zeaxathin* Cryptoxanthin* L Cysteine (as HCL monohydrate) Curcuminoids (as curcumin) Hesperidin (citrus bioflavonoids) Selenium (as L-seleno methionine) Zinc (as citrate) Manganese (as citrate) Lycopene (additional source to the Caromix®) Quercetin 100mg 100mg 50mg 60mg 57mg 10mg 5.3mg 2mg 1.7mg 864mcg/μg 84mcg/μg 30mcg/μg 40mg 50mg 17.5mg 100mcg/μg 8mg 4mg 1.8mg 6.6mg Product code: NC029 Size: 60 capsules (30 – 60 days supply) Directions for use: Take 1 – 2 capsules daily after food, or as directed by a practitioner. CHECK LIST: More potent than traditional antioxidant supplements Made from natural plant extracts Biologically active ingredients The biological functions of the traditional antioxidants Vitamin A and beta carotene Vitamin A, or as we at Nutrigold prefer to use, natural beta carotene (a natural source of vitamin A) helps maintain healthy immune function, skin, vision, hair, nails, teeth and gums. Vitamin A is also needed for normal growth and our natural reproductive processes. Vitamin E Vitamin E supports healthy blood cells and is involved in normal blood clotting and promoting good blood vessel health. Therefore as part of a healthy lifestyle vitamin E helps support a healthy heart, immune system, skin and circulation. Vitamin E is also well noted to work synergistically with a good organic source of selenium (L-seleno methionine). Vitamin C Vitamin C is involved in supporting our bodies assimilation of iron and is needed for the production of collagen and hence is involved in the renewal and integrity of connective tissue. Vitamin C also helps maintain a healthy immune system, bones, skin, blood cells, teeth and gums. Suitable for vegetarians This product contains soya from a non GMO source. Antioxidant Products Code Product Description Key: Vegetarian = free from = contains N/A = Not applicable to this product Unit Size Free From ADDED YEAST NC029 NC086 Oxycell (high potency antioxidant) caps Red Alert (Essential fatty acids Omega 3,6, [some as GLA] V V 60 300ml V V 60 60 V 120 V 250g V 60 LACTOSE NUTS WHEAT/GLUTEN & 9 with natural plant carotenoids (antioxidants)) NC037 NC015 NC031 NC065 NC014 Child’s Play (children’s multi vit & min) Vitamin C 1000mg & Bioflavonoids 50mg tablets Vitamin C 1000mg & Bioflavonoids 50mg tablets Vitamin C Complex Powder (90% ascorbic acid & 10% bioflavonoids) Natural Vitamin E 400iu (natural source/GMO tested) If you would like a multi vitamin and mineral formulation please take a look at our Actizorb formulae on page 34. Log on to www.nutrigold.co.uk or call our order hotline on 0845 603 5675 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:05 Page 24 24 B Vitamins B vitamin nutrients are a group of approximately sixteen different water-soluble vitamins that appear naturally within our diets, although there is some healthy debate about the exact number of true B vitamins. B vitamins have been used by naturopaths for many years and first enjoyed wide spread recognition in the form of brewers yeast. It is true to say that brewers yeast is still on offer today although many naturopaths have reservations over the yeast content, so most modern nutrients offer natural B Vitamins in a non-yeast form. Thiamin (Vitamin B-1) Thiamin, often referred to as Vitamin B-1, helps maintain a healthy nervous system. Thiamin is involved in the release of energy from foods and has been shown to play an important role in normal growth, appetite and digestion. Food sources naturally high in thiamin levels are; pumpkin, fresh peas, wheat germ, pork and sunflower seeds. As a guideline we would suggest that a good optimal daily intake of thiamin should be around 10mg daily. However, if you are looking to a support a specific health issue you can use higher levels. The official Government recommended daily allowance (RDA) for Vitamin B-1 is 1.4mg. Riboflavin (Vitamin B-2) “Multi B Complex; delivering a carefully considered gentle balance of natural B vitamins” Riboflavin, often referred to as Vitamin B-2, has been noted to play a key role in the maintenance of healthy skin, hair and nails. It is also needed for the natural growth processes and is necessary for the release of energy. Food sources naturally high in riboflavin are; lamb’s liver, mushrooms, turnip tops and skimmed milk. As a guide we would recommend a good optimal level of riboflavin, to supplement the average British diet, would be approximately 10mg daily. However, if you are looking to a support a specific health issue you can use higher levels. The official Government recommended daily allowance (RDA) for Vitamin B-2 is 1.6mg. Niacin (Vitamin B-3) Niacin is the collective description for nicotinic acid and nicotinamide. Niacin is a component of the respiratory chain (NAD) and therefore concerned with tissue oxidation of food for the release of energy. It is also concerned with the synthesis of fatty acids and is noted to help maintain a healthy nervous system and skin. Food sources naturally high in vitamin B-3 are; anchovies, octopus, mushrooms, lamb’s liver, chicken, peanuts and brown rice. As a guide we would recommend a good optimal level of niacin (B-3) to supplement the average British diet would be approximately 50mg daily. However, it you are looking to support a specific health issue you can use higher levels. The official Government recommended daily allowance (RDA) for Vitamin B-3 is 18mg. Pantothenic acid (Vitamin B-5) (Calcium Pantothenate) Pantothenic acid (B-5) is involved in protein and carbohydrate metabolism and hence plays a key role in the production of energy. Food sources naturally high in pantothenic acid are; parsley, broad beans, endive, trout and chicken. As a guide we would recommend a good optimal level of pantothenic acid to supplement the average British diet would be approximately 60mg daily. However, if you are looking to a support a specific health issue you can use higher levels. The official Government recommended daily allowance (RDA) for Vitamin B-5 is 6mg. Cyanocobalamin (Vitamin B-12) Cyanocobalamin biologically functions as co enzymes and helps maintain the correct fatty acids in the myelin sheath around nerves, hence it may be claimed to help maintain a healthy nervous system and is involved in the production of red blood cells. Food sources naturally high in cyanocobalamin are; mackerel, lamb’s liver, lamb’s kidney and mussels. So this nutrient is often supplemented by vegetarians and vegans. As a guide we would recommend a good optimal level of cyanocobalamin to supplement the average British diet would be approximately 20mcg daily. However, if you are looking to a support a specific health issue you can use higher levels. The official Government recommended daily allowance (RDA) for Vitamin B-12 is 1mcg. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:05 Page 25 25 Pyridoxine hydrochloride & Pyridoxal-5-phosphate (Vitamin B-6) Pyridoxine helps maintain healthy skin, blood cells, nervous system and is involved in amino acid metabolism and hence protein metabolism. Many women choose to take a supplement of Vitamin B-6 around the time of their menstruation. Food sources that are naturally high in pyridoxine are; leeks, trout, wheat germ, cantaloupe melon and chicken. As a guide we would recommend a good optimal level of pyridoxine to supplement the average British diet would be approximately 10mg daily. However, if you are looking to a support a specific health issue you can use higher levels. The official Government recommended daily allowance (RDA) for Vitamin B-6 is 2mg. Folic Acid / Folacin Biotin Folic acid is involved in the synthesis of DNA and RNA and is needed for growth, a healthy digestive system and nervous system, and plays a role in the formation of red blood cells. Folic acid is important for foetal development. Supplements can carry the CMO advice; The Government’s Chief Medical Officers advise that all women planning a pregnancy should take a 400 mcg Folic acid supplement daily from the start of trying to conceive until the 12th week of pregnancy. Food sources naturally high in folic acid are; endive, black eyed beans, lamb’s liver and raspberries. As a guide we would recommend a good optimal level of Folic acid to supplement the average British diet would be approximately 100mcg daily. However, if you are looking to a support a specific health issue you can use higher levels. The official Government recommended daily allowance (RDA) for Folic acid is 200mcg. Biotin is involved in carbohydrate, protein, fat metabolism and is considered essential for growth, maintenance of a healthy nervous system, skin, hair and bone marrow. Biotin is also considered to help in the utilisation of folic acid and B-12. Food sources naturally rich in Biotin are; pulses, nuts and fish. As a guide we would recommend a good optimal level of biotin to supplement the average British diet would be approximately 100mcg daily. However, if you are looking to a support a specific health issue you can use higher levels. The official Government recommended daily allowance (RDA) for Biotin is 150mcg. At a Glance... MULTI B COMPLEX Product code: NC043 Size: 60 capsules (30 – 60 days supply) Product code: NC044 Size: 120 capsules (60 – 120 days supply) This carefully formulated blend of natural B vitamins is based on our suggested optimal daily intake levels, which are clearly stated in this section of the catalogue and offers a wide range of natural, biologically active B vitamins in levels that we feel will obtain the best utilisation of each nutrient. Rather than the often used B 50’s or B 100’s. Directions for use: Take 1 – 2 capsules daily after food, or as directed by a practitioner. On average each capsule delivers: Choline (as Bitartrate) Pantothenic acid Bioactive B Vitamin Products Code Product Description Key: Vegetarian = free from = contains N/A = Not applicable to this product Unit Size Free From ADDED YEAST NC043 NC044 NC019 NC120 NC046 NC067 NC016 NC048 NC100 NC102 Multi B Complex caps Multi B Complex caps Calcium Pantothenate (vitamin B-5) 540mg caps Pyridoxal-5-phosphate (vitamin B-6) 20mg caps Choline 250mg & Inositol 250mg caps Choline 250mg & Inositol 250mg caps Choline Bitartrate Powder Choline Bitartrate Powder Folic Acid 400mcg/μg caps Homocysteine Support Formula caps V V V 60 120 60 V 60 V V V V V V 60 120 100g 200g 60 60 LACTOSE NUTS WHEAT/GLUTEN (Vitamin B5 as Calcium Pantothenate) Niacin (Vitamin B3 as Nicotinamide) Inositol PABA (Para Amino Benzoic Acid) Thiamin (Vitamin B1 as Thiamin Hydrochloride) Vitamin B6 (as Pyridoxine Hydrochloride) Riboflavin (Vitamin B2) Biotin (as D-Biotin) Folic acid Vitamin B12 50mg 60mg 50mg 50mg 20mg 10mg 10mg 10mg 100μg 100μg 20μg (as Cyanocobalamin Preparation with DiCalcium Phosphate) If you are looking for multi vitamin and mineral formulas, with good levels of b vitamins take a look at Supermag Plus on page 32 or our Actizorb range on page 34. NUTRIGOLD DO NOT CARRY OUT ANY ANIMAL TESTING NG Catalogue 2008 FAW:Layout 1 21/8/08 15:05 Page 26 26 1 2 FATTY ACID GLYCEROL The Phosphatidyl Chlorine molecule containing two hydrophobic uncharged ends and one hydrophilic charged end FATTY ACID 1 ACID 2 Y FAT T GLYCEROL The term lecithin is the common name used to describe a very special group of phospholipids, however, the key one of these is known as phosphatidyl choline, so when making a choice of which lecithin to purchase, consumers should always compare the levels of this all important active ingredient. Many of the products on offer may look like good value for money, with large bottles of lecithin at seemingly low prices, however, when you look closer at how much phosphatidyl choline they contain, it is often very low, 12% or less. Superlec is one of the most potent natural lecithins on the market which on average delivers 32% phosphatidyl choline. PHOSPHATE ACID Phosphatidyl choline CHOLINE Y FAT T Lecithin has been for many years, and still is today, one of the most popular food supplements offered in the health food market. Lecithin plays an important role in the emulsification and mobilisation of fats in the liver tissue, offering our bodies the opportunity to combine oil and water. This allows us to get the most out of the essential fatty acid sources of Omega-3, 6 & 9 oils. Maybe even more concerning, considering so much lecithin is sold in the UK each year, is the fact that so many consumers are totally unaware of what makes a good lecithin product. Polar (hydrophilic head group) Support your liver with these natural, high potency lecithin granules! What is lecithin? The Structure of Phosphatidyl Chlorine and Triglyceride Nonpolar (hydrophobic) head group Superlec Lecithin is one of the most popular traditional food supplements sold in the UK and yet we seem to know so little about it. Non-bleached lecithin granules “Superlec; one of the most potent, natural GMO tested lecithin products on the market.” It is important to note that many lecithin products are bleached to make them more consumer friendly, so they will not discolour with age and every batch will look the same for consumer compliance. However, at Nutrigold we believe this is a bad idea, as there may be possible issues with the increased levels of peroxides in the product, which we feel may not be a good idea when you are trying to support liver function. It is for this reason that we do not bleach our high phosphatidyl choline Superlec product. So please note that our product will change colour with age, this is a natural process that will not retard the effectiveness of this product below its stated product shelf life. A Fat (triglyceride) – An entirely non-polar molecule FATTY ACID 3 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:05 Page 27 27 At a Glance... SUPERLEC GRANULES Product code: NC005 Size: 125g (10 – 40 days supply) Product code: NC060 Size: 250g (20 – 80 days supply) Directions for use: Take 1 – 2 teaspoonfuls – twice daily, or as recommended by a practitioner. CHECK LIST High potency phosphatidyl choline Non-bleached Suitable for vegetarians and vegans Made from the highest quality, finest non GMO soya Lecithin is supported by many scientific trials Superlec – setting a gold standard in lecithin supplementation Product Description Those who want to get the best out of their essential fatty acid products, as the phosphatidyl choline in Superlec emulsifies (brings together) oil and water Guaranteed GMO tested At Nutrigold we are very aware of our consumers concerns over GMO soya. So we feel it is important to point out that every batch of soya we use in the manufacture of Superlec Granules have been tested by the most accurate test methods available. A healthy liver A healthy heart A healthy immune system Suitable for vegetarians and vegans Healthy cholesterol levels Superlec is suitable for vegetarians as it comes from the soya bean. We are very aware that some people have concerns over the intake of soya products, because of possible sensitivities. However, it is important to note that this phospholipid is just an extract of soya and not the whole soya bean complex itself. Because of this we have found that many sensitive people are able to tolerate this product. We have sold many thousands of units of Superlec over the years with no reported sensitivities, however, if you feel you have a definite allergy to soya you should not take this product. The only real alternative source of these important phospholipids would be eggs, although we are currently looking in to the possibility of using other natural plant sources. Superlec Products Code SUPERLEC CAN HELP SUPPORT: We believe that Superlec offers our consumers one of the most potent, natural, concentrated phosphatidyl choline products on the market in a natural, non GMO, nonbleached, vegetarian and vegan form. Key: Vegetarian = free from Those who consume fatty, processed foods The elderly = contains N/A = Not applicable to this product Unit Size Free From ADDED YEAST NC005 NC060 Superlec Granules (high potency, concentrated lecithin) Superlec Granules (high potency, concentrated lecithin) V 125g V 250g LACTOSE NUTS WHEAT/GLUTEN Other sources of the key active constituent of Superlec, Choline can be found on page 25 of this catalogue, NC046 / NC067 / NC016 or NC048. Log on to www.nutrigold.co.uk or call our order hotline on 0845 603 5675 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:05 Page 28 28 ® Citrizorb Minerals A mineral that fits into your natural krebs cycle. The natural choice for mineral supplementation At Nutrigold we are very proud to be able to make available some of the finest quality minerals on offer in today’s complementary health market. We call these ingredients Citrizorb® minerals. Citrizorb® is a unquie trade mark we use to describe our natural, biologically active, high absorption minerals. How do we make Citrizorb® minerals? “Citrizorb®; an amazing range of organic, high absorption minerals, in a form our bodies readily utilise” Citrizorb® minerals are formed from citric acid, which belongs to the group of organic acids known as "tricarboxylic acids". This is because its molecule contains three of the chemical groupings "carboxyl" and it is these that render the citric acid, acidic. Each of these carboxyls can link to an atom of a metallic mineral, such as potassium, giving three potassium atoms carried by the citrate molecule. The fact that three potassium atoms combine with just one molecule of citric acid gives potassium citrate a high concentration of the elemental metal, potassium (meaning grams of potassium per 100g of potassium citrate). This is helpful when it comes to manufacturing supplements because it means one can get more of the metal, in citrate form, inside a capsule of a given size than would be the case with, say, potassium gluconate, orotate or so called food complex minerals. When metals are linked in this manner, the product is referred to as a mineral citrate (Citrizorb®), whereas when the metal is absent you have just free citric acid. Citric acid was first isolated from lemon juice and crystallised in 1784 by the renowned early chemist, Scheele. When we realise that this was only about twelve years after the discovery of oxygen we appreciate that citric acid has a long and revered history amongst chemical compounds. Most others were discovered long after this date. Prior to that the entire chemical world laboured under an archaic and hopelessly misleading theory known as the "Phlogiston Theory". The fact that the discoverer sourced citric acid from lemons forged an immediate association between the acid and those fruit known as citrus fruits, namely, citrons, lemons, limes, oranges and grapefruit. These are, indeed, good natural sources of citric acid but it can also be found in pineapples, pears, peaches, figs, currants, cranberries, beets and some other fruits and plant tissues. Hence the occurrence of the acid in any substantial concentration in nature is closely connected with fruit. Most importantly, it is an entirely natural substance and is so widely accepted as a natural food additive that hundreds of thousands of tons of it are produced annually worldwide and used mainly by the food industry (70% of world production). We are used to hearing about food additives of questionable safety but this particular one seems quite different and we have never encountered any negative reports concerning its use, after many years of working in the field. The roles of citric acid in the food industry include a main role as an acidulant and secondary roles as flavour enhancer, preservative, preventer of turbidity and oxidation, bestowing a "cool" taste, colour modifier, inverter of sucrose sugar in confectionery, neutraliser, emulsifier in ice cream and a producer of effervescence. It is used mainly for beverages, wines, confectionery, jams and jellies, frozen foods and dairy products. Non-food industries that use it are pharmaceuticals (12% of world production), cosmetics, detergents, tanning and textiles and it can be used in treatment of boiler water. The United States and Europe, including the UK are the principal world producers, since the requirement arises out of a "sophisticated" food industry manufacturing many formulated products. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:05 Page 29 29 Production of citric acid commercially began in 1860 in England using calcium citrate as a source, imported from Italy. The ultimate source of the starting material was the Italian citrus fruit industry. France, Germany and the USA had followed suit by 1880, with the Italians still providing the raw material. Italy began to produce citric acid itself in 1913 and by 1922 had gained a stranglehold over world production, of which it accounted for some 90%. Their cartel charged very high prices. This provided a business incentive to try to produce citric acid by other means. As early as 1893 Wehmer had recognised that citric acid not only occurs in fruit but is also produced by some micro organisms. Could it ever be that using microbes of some kind could circumvent dependence upon the citrus industry? This could be an attractive business proposition but would require some technology that was simply not available at the end of the nineteenth century. Although Wehmer's attempt to produce citric acid with the mould Penicillium was unsuccessful, he nonetheless established the basis for the subsequent reorganisation of the citric acid industry. In 1923 a plant was opened in New York to make citric acid by a fungal fermentation technique developed by J.N.Currie. This broke the power of the Italian cartel and today Italy is only a very minor producer of citric acid. The habit of obtaining the acid from citrus fruit quickly disappeared as being uneconomic and all production came to be based upon fermentation methods. The earlier methods of citric acid fermentation were called "surface cultures" in which the mould was grown upon the surface of a liquid growth medium containing nutrients for the fungus. The growth medium contained sugary mixtures and was spread in a shallow layer in wideopen pans. This was subsequently replaced by a much more efficient method called "submerged culture" in which the mould was distributed through the entire volume of the growth medium in huge cylindrical vats or "fermenters" kept stirred during operation by fast rotors driven by very powerful motors. The most successful fungus to emerge from this development was the mould Aspergillus Niger and although other organisms have also been used, this tends to take pride of place within the industry. It is interesting to ask why this organism accumulates citric acid. If one feeds it with sugar (either molasses or beet sugar) as an energy source for its metabolism, the organism will gain most energy and support its metabolism in the best way if it can break down the sugar completely into carbon dioxide and water. Citric acid is an intermediate metabolite in the process. For the organism to stop at that point is inefficient because the citric acid that it produces still contains the greater part of the energy available from the sugary starting material. It emerges that for the first 24 hours of growth the organism does break down sugar completely and obtains the full energy available from doing so. However, as this happens the medium acidifies and the actions of the mould's enzymes are changed. With acidification, the enzyme that forms citric acid (citrate condensing enzyme) increases its activity, while the enzymes that break down citric acid are inhibited. These are the enzymes isocitric dehydrogenase and aconitase. These relate to stages in the "citric acid cycle". Obtaining citric acid in this way is efficient and yields of it, based upon the amount of sugar supplied, can approach quite close to 100%. The acid is really no less "natural" made in this way than obtained from fruit, since it is still the product of an organism, not synthetic. Ways exist to synthesise citric acid but these have never been attractive to exploit commercially. Anyone who might be worried about mould allergies can be assured that the purified citric acid has been passed through several rigorous stages of separating and purification and that all traces of the mould itself should have been removed at the first stage. So once you have selected only the very finest mineral raw materials, what are the issues that surround the design on a nutritional formulation? There follows a surge in citric acid production together with a loss of the power for the onward conversion of citric acid into other products, exactly the conditions required for citric acid accumulation. The fermentation techniques have become very sophisticated because the economic incentives are large. Nowadays certain known enzyme inhibitors are added to the medium to accentuate the inhibition of those enzymes that normally catalyze the onward conversion of citric acid. The technique requires, therefore, deliberately rendering the organism less efficient in producing its own metabolic energy so that it will, instead, make the citric acid we want. Once the medium in which the organism has grown has reached an optimum citric acid concentration, the medium is harvested and the mould is filtered off. Hence the product contains none of the mould that produced the acid. The citric acid is then removed by adding a calcium source and obtaining a precipitate of calcium citrate. The calcium citrate is removed, again by filtration and washing, and citric acid is recovered by adding sulphuric acid. This precipitates calcium sulphate whilst the citric acid stays in solution, from which it can be crystallized. The resulting acid can be rendered very pure and the process is the same for all the Citrizorb® minerals. NUTRIGOLD DO NOT CARRY OUT ANY ANIMAL TESTING NG Catalogue 2008 FAW:Layout 1 21/8/08 15:05 Page 30 30 Citrizorb® Minerals continued... We feel that in today’s world of high tech nutrients the traditionally used minerals are often not given the respect they deserve, considering that they are the very basis for our cellular health. Many of the mass produced, so-called, one a-day multi vitamin & minerals on the market give the impression that the formula contains a good level of each ingredient and if all you want to supplement is the RNI/RDA levels, this may be adequate, but don’t forget these are the minimum, not the optimum levels you need to stay healthy. To confuse the issue more, these levels are often stated as gross weights, so the product may not give you as much of a single stated nutrient as you may think (for full details see the glossary of terms on page 56). Alternatively, it may be made from cheap, non organic, poorly absorbed ingredients like carbonates (another word for chalk!!) which will deliver a competitively priced, impressive label claim, but without the effectiveness of organic ingredients like Citrizorb® minerals. So as you can see the problem with the one-a-day mineral supplement is that the better absorbed organic minerals are often too bulky to fit into one small capsule. (For more information on mineral absorption please call 0845 603 5675 to request our free newsletter entitled “Citrizorb® – The Truth About Mineral Supplementation”). The biological role of minerals To continue it’s life, each cell of the body must maintain internal concentrations of sodium, potassium, calcium and magnesium at given values. This maintains the cellular environment as one in which cell’s enzymes can function and internal cell structures are stable. In most situations in Western diets, sodium is often excessive and calcium intake is more than adequate. The supply of potassium and magnesium therefore, become the most important among the bulk metallic minerals. Working in such an environment makes the maintenance of cell integrity more difficult. Potassium is often available from foods but only if the right food choices are made. We feel that a wide swathe of the population can benefit from supplementary magnesium, leaving supplementation with potassium to be a quite frequently selected option for the nutritional adviser. The role of calcium – so often misunderstood We feel that calcium is widely overused as a supplement but it may have real value where the diet is poor (and will remain so) or where the individual is vulnerable to calcium deficiency, ie females of menopausal age. Calcium is an aid to maintaining the mineralisation of bone but in this context it should always be used in conjunction with magnesium, often 2-1 in favour of magnesium and the correct balance of trace elements, as found in the Actizorb® formulae (see page 33-34). The role of trace element supplementation The trace metal elements are required in very small amounts, as the name implies, and their role is mainly to act as co-factors for enzyme systems in the cell. They therefore tend to facilitate the working of metabolic pathways in nearly all sectors of metabolism. This makes them key in ensuring the efficient function of intracellular processes and therefore in cellular health. Minerals and their individual biological functions Calcium (macro-mineral) Official and suggested dietary intake levels: The Government’s RDA level is 800mg of elemental calcium daily. However, we have found that the average British diet tends to deliver more than adequate levels of calcium, so the stated RDA level of 800mg is in our mind an optimum level as this amount is often obtained from our normal dietary sources. It is for this reason that we do not normally recommend the use of extra calcium as a food supplement. However, we would consider using a supplement of calcium if the diet is low in greens, or for children with growth issues, in pregnancy, with women of menopausal or post menopausal age and the elderly. Biological functions: The main biological functions connected to calcium are: contributing to the maintenance of healthy cell membranes, contributing to the management of some physiological processes, particularly blood clotting, muscle contraction and nerve activity. Calcium is also noted to be a very important factor in bone density. Dietary sources of calcium: Good dietary sources of calcium are: milk, cheese, green leafy vegetables (except spinach), soya bean products, bread and other baked products. As for food supplementation we would recommend our organic calcium mineral – Calcium Citrizorb® 100mg (elemental weight), product code: NC028. It also appears in NC093 and NC095 which can be the foundation of a comprehensive nutritional regime. You will also find calcium citrate in our Bone Support Formula, product code NC110. We do not recommend non organic forms like carbonates and oxides as we feel they are very badly absorbed. Magnesium (macro-mineral) Official and suggested dietary intake levels: The Government RDA level for magnesium is 300mg. However, we feel this is a little low and so we recommend an optimum level of 400mg of elemental magnesium daily. Biological functions: Magnesium is a cofactor in many enzyme systems including those for protein synthesis and anaerobic and aerobic energy metabolism. It also regulates the movement of potassium in myocardial cells and there is some evidence of its involvement in the synthesis of RNA and DNA. Magnesium plays a key role in supporting the activities of our muscles, nerves, white blood cells, spleen, thymus, and antibodies. Dietary sources of magnesium: Magnesium is present in a wide variety of foods. Magnesium is found in particularly high levels in shell fish, with meats and dairy produce containing less. As for supplementation we recommend our organic, high absorption magnesium product – Magnesium Citrizorb® 100mg (elemental weight), product code: NC012 / NC013. Magnesium Citrizorb® is also present in product codes: NC032 / NC050 / NC093 / NC094 / NC095 / NC096 / NC082 / NC083 / NC110 and NC084. We do not recommend non organic forms like carbonates and oxides as we feel they are very poorly absorbed. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:06 Page 31 31 Potassium (macro-mineral) Official and suggested dietary intake levels: The Government has not set an RDA for this important nutrient. However, in their publication ‘Dietary reference values for food energy and nutrients for the U.K’ (HMSO 1991) they clearly state that they can not find any negative issues associated with potassium intake below 17,600mg daily. From research we know that the average person consumes approximately 2 – 3,000mg daily and we therefore believe that a good optimum supplementary level over and above the normal dietary intake would be 600mg – 1000mg of elemental potassium daily. Biological functions: Its key role is in supporting the efficient action of cellular enzymes and the generation of cellular energy. It also helps regulate cell volume and the balance of fluid between the cell and its external environment. Those who may consider taking a potassium supplement are; people who do not eat many greens or consume a diet of highly processed foods, which are normally high in sodium, those with a stressful lifestyle and people with a highly physical job, or who partake in sports, and those who want to support a healthy heart. Dietary sources of potassium: Dietary sources of potassium are: meat, poultry, fish, fruit and vegetables. As for supplementation we recommend our organic Potassium Citrizorb® 150mg (elemental weight), product code: NC026. It also appears in product codes: NC082 / NC083 / NC017. Sodium (macro-mineral) Official and suggested dietary intake levels: The Government has not set an RDA for this nutrient. However the RNI (recommended nutritional intake) for adults is 1600mg/day and for chloride is 2500mg/day. Interestingly COMA recommended a reduction in the average intake of sodium chloride from food by the adult population from the current level of 9000mg/day (150 mmol/day) to 6000mg/day (100 mmol/day) (COMA 1994). As sodium tends to appear in such abundance, and an excess has been connected with hypertension, we do not normally suggest supplementing this mineral. Biological functions: Sodium, together with potassium, is an essential mineral which helps to regulate body fluid balance. Sodium is the most abundant cation in the extracellular fluid and sodium salts account for more than 90% of the osmotically active solute in the plasma and intestinal fluid. Consequently sodium load is the major determinant of extracellular volume. Chloride is also important in maintaining the fluid balance and is an essential component of gastric and intestinal secretions. Dietary sources of sodium: Sodium chloride occurs naturally as halite, commonly known as rock salt, which is typically 95 – 99% sodium chloride. The principle impurity of rock salt is calcium chloride and magnesium chloride. Most mass processed foods contain sodium either as a preservative or to enhance our acquired tastes so we feel there is no need to offer any form of sodium supplementation. Selenium (micro-mineral & antioxidant) Official and suggested dietary intake levels: The Government has not set an RDA for this important nutrient. However the RNI’s (recommended nutritional intake) are: males 75mcg/μg and females 60mcg/μg. However, we feel this is a little low and would recommend about 150mcg (elemental weight) daily, as an optimum level. Zinc (micro-mineral & antioxidant) Official and suggested dietary intake levels: The Government’s RDA for zinc is 15mg (elemental weight) and we consider this to be a good optimum level for supplementation. Biological functions: Among the multitude of functions these zinc enzymes have, they play roles in the synthesis of nucleic acid, haem, the oxidation of alcohol, bone mineralisation, synthesis of urea and the repair of DNA. Those who may consider taking a zinc supplement are people wanting to support their immune system, sexual potency and reproductive processes, the elderly and people who have a high level of highly processed foods in their diets. Dietary sources of zinc: Rich sources of zinc are: The foremost being shell fish, which tend to be particularly high then meat and cereals and their products. Zinc may also be present in water, up to 5mg per litre. As for supplementation we recommend our organic Zinc Citrizorb® 15mg (elemental weight), product code: NC020. Zinc Citrizorb® is also present in product codes: NC082 / NC083 / NC032 / NC050 / NC093 / NC094 / NC095 / NC096 / NC030 / NC084 / NC110. Biological functions: Selenium is intimately associated with the prevention of free radical damage, as a co-factor of glutathione peroxide and as a component of the other selenoproteins is involved in our natural oxidation reduction systems (it’s a key antioxidant). Selenium is also a key co-factor for an enzyme needed to support thyroid hormone function. Dietary sources of selenium: Selenium occurs in all plant and animal products and in comparable concentrations in meat, fish, fruit and vegetables. As for food supplementation we recommend our organic Selenium 100mcg, product code: NC053. Other formulae that contain selenium are: NC029 / NC032 / NC050 / NC082 / NC083 / NC030 / NC093 / NC094 / NC095 / NC096 / NC070 / NC071. Log on to www.nutrigold.co.uk or call our order hotline on 0845 603 5675 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:06 Page 32 32 Citrizorb® Minerals continued... Chromium (micro-mineral) Iodine (micro-mineral) Official and suggested dietary intake levels: There are no official Government RDA or RNI levels for this micro nutrient. However, we feel that a good optimum level of this important trace mineral would be about 100mcg daily. Official and suggested daily intake levels: The Government’s RDA level for iodine is 150mcg/µg. We feel this is a good optimum level to take daily. Biological function: Chromium potentiates insulin action and thereby influences carbohydrate, lipid and protein metabolism. Dietary sources of chromium: Chromium as found in foods and food supplements are in a trivalent form. Chromium is present in pulse, grains and processed meats, these are all at relatively low levels (0.13 / 0.23mg/kg). The form of chromium we consider to be best absorbed and is also available on the EU positive list for food supplements is chromium polynicotinate. We would recommend our organic Chromium 100mcg (elemental weight), product code: NC055. Chromium is also present in product codes: NC082 / NC083 / NC032 / NC050 / NC093 / NC094 / NC095 / NC096 / NC030 / NC084 / NC110. Molybdenum (micro-mineral) Official and suggested daily intake levels: There are no official Government RDA or RNI levels for molybdenum. However, we feel that a good optimum level for this important trace mineral would be about 150mcg daily. Biological function: Molybdenum is a co-factor for the metalloenzymes that are oxidoreductases and is involved in the oxidation of sulphate and aldehydes. This micro mineral also plays a role in the breaking down of nucleic acids. Dietary sources of molybdenum: Molybdenum is chiefly present in plants, particularly nuts (0.9mg/kg), canned vegetables (90.31mg/kg) and cereals (0.23mg/kg). As for food supplementation we offer this nutrient as part of the following product codes: NC032 / NC050 / NC093 / NC094 / NC095 / NC096 / NC030. Biological function: Iodine is a constituent of the thyroid hormone thyroxine (T4) and triiodothyronine (T3), which are involved in the maintenance of metabolic rate, cellular metabolism and the integrity of connective tissue. Dietary sources of iodine: Major sources are sea salt (1.4mg/kg), shellfish (1.6mg/kg) and sea fish (2.5mg/kg). Cow’s milk is also a significant source (0.25mg/kg). As a supplementary source of iodine we would recommend our Kelp and Nettle 150mcg of iodine, product code: NC049. Iodine can also be obtained from product codes: NC032 / NC050 / NC093 / NC094 / NC095 / NC096 / NC030. Iron (micro-mineral) Official and suggested daily intake levels: The Government’s RDA level for iron is 14mg (elemental weight). However we feel there are definitely two distinct optimum levels for iron: for males we would recommend 5mg daily and for women 10mg daily, with a high requirement for women in their reproductive years. However, in specific cases where one is trying to support the body’s haem iron levels, i.e. in pregnancy you may need higher levels than this. To obtain the very best out of any iron supplement we recommend that you take an antioxidant with it, normally vitamin C. We recommend our Oxycell. Biological function: Many of the key biological functions of iron depend on its high redox potential and the ability to switch rapidly between the ferrous and ferric forms. The majority of functional iron in the body is bound to the haem proteins, such as haemoglobin, myoglobin and cytochromes, which are involved in oxygen transport or mitochondrial electron transport. Many other enzymes also contain or require iron for their biological function. Dietary sources of iron: Iron in foods occurs in two main forms, haem and nonhaem. The major sources of haem iron in the diet are from liver, meat, poultry and fish. Non-haem sources are flour and breakfast cereals. As one of the better absorbed forms of iron on the E.U Positive listing, we would recommend our product code: NC054 Iron gluconate 25mg (elemental weight), other products that deliver iron are: NC082 / NC083 / NC093 / NC094 / NC095 / NC096. Manganese (micro-mineral) Due to a lack of space on this page please see Bone support (page 46) for more details. Gross & Elemental weights To understand mineral levels you really need to have an understanding of gross and elemental weights and the different weight terms g, mg and mcg. For more detailed information on this subject see our glossary on page 56. At a Glance... SUPAMAG PLUS Product code: NC032 Size: 60 capsules (15 – 60 days supply) Product code: NC050 Size: 180 capsules (45 – 180 days supply) Directions for use: Take 1 – 4 capsules daily after food, or as directed by a practitioner. On average four capsules deliver: Magnesium (as citrate) Choline (as bitartrate) Zinc (as citrate) Inositol Pantothenic acid (as calcium pantothenate / vitamin B5) Citrus Bioflavonoids* *providing hesperidin Niacin (vitamin B3 as nicotinamide) Para amino benzoic acid (PABA) Beta carotene (natural / Caropure®)* *providing vitamin A Thiamin (vitamin B1 as thiamin hydrochloride) Vitamin B6 (as pyridoxine hydrochloride) Riboflavin (vitamin B2) Selenium (as L-seleno methionine) Manganese (as citrate) Chromium (as polynicotinate) Molybdenum (as ammonium molybdate) Biotin Iodine (as potassium iodine) Folacin / Folic acid Vitamin B12 (as cyanocobalamin) 200mg 100mg 12mg 100mg 80mg 80mg 28mg 40mg 40mg 6mg 1000mcg/μg 20mg 20mg 20mg 100mcg/μg 4mg 100mcg/μg 132mcg/μg 120mcg/μg 100mcg/μg 100mcg/μg 20mcg/μg NG Catalogue 2008 FAW:Layout 1 21/8/08 15:06 Page 33 33 At a Glance... NUTRIMIN Product code: NC030 Size: 60 capsules (30 – 60 days supply) Directions for use: Take 1 – 2 capsules daily after food, or as directed by a practitioner. On average two capsules deliver: Zinc (as citrate) Selenium (as L-seleno methionine) Manganese (as citrate) Chromium (as polynicotinate) Molybdenum (as ammonium molybdate) Iodine (as potassium iodide) 10mg 60mcg/μg 2mg 100mcg/μg 100mcg/μg 50mcg/μg Supamag is one of our most popular products as it offers the consumer a very comprehensive range of biologically active magnesium (Citrizorb®), a full complex of B-vitamins and a carefully selected range of trace elements. We feel that this formula makes a good foundation for any comprehensive nutritional regime. It has been carefully designed so it can be used alongside a source of omega oils which are available in our EPA Marine Fish Oils / Flaxseed Oil (Vacu-force®) or our more comprehensive formula Red Alert (see page 16). We also recommend the inclusion of our Superlec Granules which help to emulsify oil and water (see page 26). This formula also works well alongside our Potassium Citrizorb® and our Calcium Citrizorb® capsules. For an all-in-one calcium, magnesium, B vitamin and trace element formula see our Actizorb® range (page 34). need for multiple capsules of each individual ingredient. This formula allows the consumer to create a flexible multi formula, while leaving open the option to alter the levels of B vitamins (normally with Multi B Complex) and the macro-minerals magnesium (Magnesium Citrizorb® capsules) and calcium (Calcium Citrizorb® capsules). This formula also works well alongside our Potassium Citrizorb® capsules and with omega oils which are available from EPA Marine Fish Oils / Flaxseed Oil (Vacuforce®) or our more comprehensive Red Alert formula (see page 16). We also recommend our Superlec Granules which help to emulsify oil and water (see page 26). Code Product Description Key: Vegetarian = free from Unit Size NC012 NC013 NC017 NC020 NC026 NC028 NC030 NC032 NC050 NC053 NC054 NC055 Magnesium (Citrizorb®) 100mg (Gross 625mg) caps Magnesium (Citrizorb®) 100mg (Gross 625mg) caps Potassium Salts Zinc (Citrizorb®) 15mg caps Potassium (Citrizorb®) 150mg caps Calcium (Citrizorb®) 100mg caps Nutrimin - Trace Minerals (Citrizorb®) caps Supamag Plus (Citrizorb®) caps Supamag Plus (Citrizorb®) caps Selenium (as L-selenomethionine) 100mcg/μg caps Iron 25mg caps Chromium (as chromium yeast) 100mcg/μg caps V 60 V 120 V V V V V V V V V V 110g 60 60 60 60 60 180 60 60 60 = contains N/A = Not applicable to this product Free From ADDED YEAST Bioactive Citrizorb® Minerals offer: A highly absorbable hypoallergenic mineral that fits directly into the metabolic food chain in a natural, pure concentration of organic minerals at a very cost effective price The natural choice for effective high absorption mineral supplementation Nutrimin offers a range of biologically active trace elements in one cost effective formula, so there is no Bioactive Citrizorb® Products CHECK LIST: LACTOSE NUTS WHEAT/GLUTEN Suitable for people with sensitivities to: yeast, citrus, gluten, wheat and dairy produce. Citrizorb® is the natural choice for people who have allergy sensitivities Citrates are also one of the few mineral forms to be almost completely included in the EEC Positive List for food supplements. A real advantage when looking at the long term future of the industry Sources of information: Many of the details we have used to describe the biological functions and properties of the minerals and their RDA levels have been sourced from the HFMA and are correct at the time of publication. The figures may change in the future. NUTRIGOLD DO NOT CARRY OUT ANY ANIMAL TESTING NG Catalogue 2008 FAW:Layout 1 21/8/08 15:06 Page 34 34 ® Actizorb Formulae These specialist formulae have been designed to offer the consumer a broad spectrum of the key nutrients we feel form the very basis of a balanced nutritional regime. These formulae deliver to the consumer some of the most biologically active ingredients, mainly minerals in the Citrizorb® form, in a convenient, cost effective method. This is why most nutritional regimes now start with an Actizorb® formula / Supamag Plus or a combination of Nutrimin / Multi B Complex / Magnesium Citrizorb® / Calcium Citrizorb® or Potassium Citrizorb®. At Nutrigold we feel that many of the more popular, high profile multi vitamin and mineral formulae on the market, though they may seem like good value for money, often try and deliver too many different nutrients and therefore do not deliver enough of the important ingredients. Or they use inorganic forms which may look impressive on a label claim but are themselves often poorly absorbed, like carbonates (chalk). Companies often state the gross weight of a mineral not the active elemental weight (see glossary page 56), which can make it look more impressive than it really is. To make our products as effective as possible we only use the highest quality, bioactive raw materials. “The Actizorb formulae are the cost effective, natural choice for any comprehensive nutritional regime” ® The less frequently used minerals such as boron and molybdenum are included in the Actizorb® formulations, as are the key antioxidant vitamins A, C, E and K. These formulae can be used quite simply as straight-forward multiple formulae providing broad-spectrum nutrition or additionally they are designed to be used within a full naturopathic regime, that can be supported with EFA’s, Superlec, Golden Aloe and, where needed, Oxycell. This system focuses upon the fact that many of the nutrients in these unique formulae increase the activity of detoxification enzymes and hence support the body’s natural eliminative processes. The differences between the individual formulae influence how strongly and in what manner the eliminatory processes are supported. All four formulae have the same basic constituents but are then modulated by the inclusion of extra calcium and/or extra choline and inositol. These are the “modulating nutrients”. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:06 Page 35 35 At a Glance... CALCIUM MAGNESIUM COMPLEX MAGNESIUM COMPLEX CALCIUM MAGNESIUM LIPOTROPE COMPLEX MAGNESIUM LIPOTROPE COMPLEX Product code: NC093 Size: 180 capsules (45 – 180 days supply) Directions for use: Take 2 – 4 capsules daily Product code: NC094 Size: 180 capsules (45 – 180 days supply) Directions for use: Take 2 – 4 capsules daily Product code: NC095 Size: 180 capsules (30 – 180 days supply) Directions for use: Take 3 – 6 capsules daily Product code: NC096 Size: 180 capsules (45 – 180 days supply) Directions for use: Take 2 – 4 capsules daily after food, or as directed by a practitioner. after food, or as directed by a practitioner. after food, or as directed by a practitioner. after food, or as directed by a practitioner. On average two capsules deliver: On average two capsules deliver: Magnesium (as citrate) Calcium (as citrate) Choline (as bitartrate) Iron (as ferrous gluconate) Pantothenic acid 167mg 83mg 20mg 3.34mg (as calcium pantothenate / vitamin B5) Inositol Zinc (as citrate) Vitamin C (as ascorbic acid 95% HPC prep) Niacin (vitamin B3 as nicotinamide) Selenium (as L-seleno methionine) Beta carotene (natural) providing vitamin A Manganese (as citrate) Vitamin E (as succinate / natural / non GMO) Boron (as borax / sodium tetraborate decahydrate) Thiamin (vitamin B1, as hydrochloride) Vitamin B6 (as pyridoxine hydrochloride) Riboflavin (vitamin B2) Vitamin K Chromium (as polynicotinate) Molybdenum (as ammonium molybdate) Iodine (as potassium iodide) Biotin (as D-biotin) Folacin/Folic acid Vitamin B12 (as cyanocobalamin) Key: = free from 20mg 20mg 6mg 13.4mg 13.4mg 64mcg/μg 2mg 333mcg/μg 2mg 6.68mg 668mcg/μg 3.34mg 3.34mg 3.34mg 34mcg/μg 66.6mcg/μg 134mcg/μg 33mcg/μg 33mcg/μg 45mcg/μg 6.66mcg/μg Magnesium (as citrate) Choline (as bitartrate) Iron (as ferrous gluconate) Pantothenic acid (as calcium pantothenate / vitamin B5) Inositol Zinc (as citrate) Vitamin C (as ascorbic acid 95% HPC prep) Niacin (vitamin B3 as nicotinamide) Selenium (as L-seleno methionine) Beta carotene (natural) providing vitamin A V 20mg 20mg 6mg 13.4mg 13.4mg 64mcg/μg 2mg 333mcg/μg Manganese (citrate) Vitamin E (as succinate / natural / non GMO) Boron (as borax / sodium tetraborate decahydrate) Thiamin (vitamin B1 as hydrochloride) Vitamin B6 (as pyridoxine hydrochloride) Riboflavin (vitamin B2) Vitamin K Chromium (as polynicotinate) Molybdenum (as ammonium molybdate) Iodine (as potassium iodide) Biotin (as D-biotin) Folacin/Folic acid Vitamin B12 (as cyanocobalamin) 2mg 6.68mg 668mcg/μg 3.34mg 3.34mg 3.34mg 34mcg/μg 66.6mcg/μg 67mcg/μg 33mcg/μg 33mcg/μg 45mcg/μg 6.66mcg/μg On average three capsules deliver: Magnesium (as citrate) Choline (as bitartrate) Calcium (as citrate) Inositol Iron (as ferrous gluconate) Pantothenic acid On average two capsules deliver: 167mg 200mg 83mg 200mg 3.4mg (as calcium pantothenate / vitamin B5) 20mg Zinc (as citrate) 6mg Vitamin C (as ascorbic acid 95% HPC prep) 13.4mg Niacin (vitamin B3 as nicotinamide) 13.4mg Selenium (as L-seleno methionine) 64mcg/μg Beta carotene (natural) 2mg providing vitamin A 333mcg/μg Manganese (as citrate) 2mg Vitamin E (as succinate / natural / non GMO) 6.68mg Boron (as borax / sodium tetraborate decahydrate) 668mcg/μg Thiamin (vitamin B1, as hydrochloride) 3.34mg Vitamin B6 (as pyridoxine hydrochloride) 3.34mg Riboflavin (vitamin B2) 3.34mg Vitamin K Chromium (as polynicotinate) Molybdenum (as ammonium molybdate) Iodine (as potassium iodide) Biotin (as D-biotin) Folacin/Folic acid Vitamin B12 (as cyanocobalamin) 34mcg/μg 66.6mcg/μg 67mcg/μg 33mcg/μg 33mcg/μg 45mcg/μg 6.66mcg/μg Magnesium (as citrate) Choline (as bitartrate) Inositol Iron (as ferrous gluconate) Pantothenic acid 167mg 200mg 200mg 3.34mg (as calcium pantothenate / vitamin B5) Zinc (as citrate) Vitamin C (as ascorbic acid 95% HPC prep) Niacin (vitamin B3 as nicotinamide) Selenium (as L-seleno methionine) Beta carotene (natural) providing vitamin A Manganese (citrate) Vitamin E (as succinate / natural / non GMO) Boron (as borax / sodium tetraborate decahydrate) Thiamin (vitamin B1, as hydrochloride) Vitamin B6 (as pyridoxine hydrochloride) Riboflavin (vitamin B2) Vitamin K Chromium (as polynicotinate) Molybdenum (as ammonium molybdate) Iodine (as potassium iodide) Biotin (as D-biotin) Folacin/Folic acid Vitamin B12 (as cyanocobalamin) 20mg 6mg 13.4mg 13.4mg 64mcg/μg 2mg 333mcg/μg 2mg 6.68mg 668mcg/μg 3.34mg 3.34mg 3.34mg 34mcg/μg 66.6mcg/μg 67mcg/μg 33mcg/μg 33mcg/μg 45mcg/μg 6.66mcg/μg = contains N/A = Not applicable to this product FREE FROM VEGETARIAN 167mg 20mg 3.34mg ADDED LACTOSE NUTS WHEAT / YEAST GLUTEN FREE FROM VEGETARIAN FREE FROM ADDED LACTOSE NUTS WHEAT / YEAST GLUTEN V VEGETARIAN V Log on to ADDED LACTOSE NUTS WHEAT / YEAST GLUTEN FREE FROM VEGETARIAN ADDED LACTOSE NUTS WHEAT / YEAST GLUTEN V www.nutrigold.co.uk or call our order hotline on 0845 603 5675 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:06 Page 36 36 British - Multi A multi vitamin and mineral designed to supplement the average British diet. 0 A comparison of values for magnesium intake SINGH 1142mg DAVIES & STEWART SEELING 420mg 800mg CHERASKIN 300 267mg UK INTAKE 600 400mg 900 285mg 1200 Magnesium intake (mg per day) “At last a multi vitamin and mineral designed for the British lifestyle” Many of us feel that a multi vitamin and mineral should deliver “everything”, meaning all vitamins and minerals known to be important to health. However, it is true to say that you can obtain intakes that most orthodox nutritionalist would consider “adequate” from the average British diet. Let’s for a moment assume that you eat fish and chips, white bread, British sausages, fish fingers, baked beans, instant mash, tea, coffee and the odd bar of chocolate with the occasional cooked breakfast for good measure! However, the saving grace in this example is that you also consume a dinner of meat and two or three vegetables. Our research shows this listing is not untypical for the average British diet. Having access to this information has allowed us to work out the average nutritional values of this typical diet. This has enabled us to formulate what we consider to be the most important nutrients needed to supplement the typical British diet, UK GOVERNMENT RECOMMENDATIONS Why do we need to take a multi vitamin and mineral supplement? USA GOVERNMENT RECOMMENDATIONS Most multi vitamin and mineral formulae are designed and developed in America, or based on American nutritional research and are therefore often designed to supplement the needs of the American consumer. We feel that many of the multi vitamin and mineral formulae offered on the UK mass market are made from relatively cheap, poorly absorbed ingredients and often only deliver the RDA levels, not optimal levels. This can often make the product seem better value for money than the higher absorption, organic forms like Citrizorb® minerals. We feel our British - Multi is in a class of its own as it is one of the only formulae we know of that has been designed based on what we consider to be the optimal supplementary needs of the British diet using only the highest quality, bioactive raw materials. while leaving out the nutrients we feel you obtain enough of or which we consider are not so important to supplement. The British - Multi has been designed to offer nutritional support to the whole family, however those who may gain most from this product are the elderly, people who drink a little more than they should or those who do not eat enough greens. 375mg Why have we designed the British - Multi? NG Catalogue 2008 FAW:Layout 1 21/8/08 15:06 Page 37 37 How we calculate your nutritional needs Why is there no calcium in the British - Multi? Published figures indicate that, for example, British women consume only 87% of the daily magnesium recommended by the Government's expert Committee (270mg/day, referred to as the RNI). The UK Committee is given to making quite low estimates of these requirements. The corresponding USA figure is higher and British women only average 67% of the USA recommendation. Given that something like half the population is likely to be below average, one may conclude that there is quite a considerable risk of receiving much less than the RNI. Furthermore the RNI levels are often set much lower than the levels we would consider to be a good optimal level. We have repeated these calculations with many other nutrients we consider important, where needed these have been included at levels that are often many times higher than the RDA or RNI levels, however, neither of these have anything to do with the USL (upper safety levels). Although we recognise the important role that calcium plays in our bodies, we have decided not to include calcium in our British – Multi formula as on average the British diet contains more than sufficient levels of calcium, in excess of 1000mg daily, with a Government RDA level of 800mg. For more detailed information on the individual ingredients in this formula see page 22 for antioxidants / page 24 for B vitamins / page 28 for minerals. Product code: NC083 Size: 120 capsules (60 – 120 days supply) Based on the nutritional levels found in the average British diet Directions for use: Take 1 – 2 capsules daily Made from the highest quality Bioactive nutritional ingredients Magnesium (as citrate) Potassium (as citrate) Vitamin c (as ascorbic acid) Iron (as ferrous gluconate) Vitamin E (as succinate / natural / non GMO) Boron (borax / sodium tetraborate) Manganese (as citrate) Selenium (as L-seleno methionine) Copper (as gluconate) Vitamin B6 (as pyridoxine hydrochloride) Pantothenic acid (as calcium pantothenate / vitamin B5) Zinc (as citrate) Chromium (as polynicotinate) Vitamin K Folacin / Folic acid Key: Vegetarian = free from V V 100mg 100mg 50mg 4mg 20mg 2mg 2mg 50mcg/μg 1000mcg/μg 5mg 5mg 7mg 100mcg/μg 30mcg/μg 100mcg/μg Supported by scientific research Suitable for vegetarians and vegans British - Multi – so much more than just another multi! = contains N/A = Not applicable to this product Unit Size Free From ADDED YEAST British - Multi vitamin & mineral caps British - Multi vitamin & mineral caps Nutritional cover for the whole family On average two capsules deliver: British-Multi Products NC082 NC083 CHECK LIST: . This formula works very well in combination with our OmegaSmart emulsified essential fatty acid complex with lipase. To see more please take a look at page 20 or for the full range of EFA products see pages 16 – 21. It also works well in combination with our Probiotic product Pro-otic®, see pages 1415 for full details. Product Description British - Multi Product code: NC082 Size: 60 capsules (30 – 60 days supply) after food, or as directed by a practitioner. NUTRITIONAL TIP Code At a Glance... LACTOSE NUTS WHEAT/GLUTEN 60 120 NUTRIGOLD DO NOT CARRY OUT ANY ANIMAL TESTING NG Catalogue 2008 FAW:Layout 1 21/8/08 15:06 Page 38 38 Menopause Support Formula What do the professionals think about the menopause? As we are more than aware this is a natural time of life, which brings with it so many new and interesting challenges for women’s bodies as well as the mental effects it may have upon them. These days the media is constantly reminding us of the concerns that surround the conventional approaches to supporting these changes, and although we do not suggest that nutrition is a direct alternative to these approaches, this is an opportunity to see natural nutrients working at their very best. The menopause process tends to take place in women between the ages of forty five – fifty five, however, everyone has heard of cases where this process happens in much younger women. Some of the leading complementary health practitioners feel that this may be influenced, in part, by the diet. However, orthodox views would tend to disagree with this idea. Why is the menopause seen as such a landmark? It is unfortunate that in our western societies the onset of the menopause is often viewed as an undesirable period of ones life. We feel that these views and in many cases the jokes that are made about this process often add to the concerns a women has, not only about the changes that are happening to her body, but also how this process is seen by her partner, family and friends. “Menopause Support Formula marks a new understanding of how to naturally support the menopause” The results of our research Nutrigold have researched this area in great depth and based on our findings have put together a carefully considered blend of natural nutrients that we feel are important to support these processes. One of the key areas people always associate with this time of life is the need to maintain strong bones. Many products that claim to support the menopause or bone strength focus nearly all of their attention on supplying high levels of calcium, often delivering this calcium as an inorganic mineral which are known to be poorly absorbed, like calcium carbonate (chalk) or calcium oxide. We feel the reason calcium is included in nearly every nutritional formula which claims to support this time of life is because calcium has a very high profile in the media and so the consumer has become convinced that any formula which can help them during this period should contain high levels of calcium. Although we totally agree that calcium is very important to bone strength, we strongly disagree that there is a real need to supplement this nutrient unless one has a diet that is very low in greens. The logic behind our formula The Menopause Support Formula is one of the only formulae on the market that breaks with the tradition of focusing on the supply of calcium. We have done this because our research clearly indicates that the average British diet delivers an abundance of calcium. In our view we can clearly see the need to supply, in amounts that we consider to be more optimal levels, other important nutrients and their co-factors which are known to support this time of life and bone density. One of the key nutrients we feel is in particular need of supplementing is magnesium, which we have put into this formula as a well absorbed organic Citrizorb® mineral, so as to ensure its maximum uptake. Another such nutrient we feel to be important to support bone density is the often-forgotten trace mineral boron. Both of these important nutrients are delivered with a carefully considered blend of ingredients known to encourage the deposition of bone and hence the more efficient use of our dietary calcium. This comprehensive formula also delivers a biologically active form of the important soya isoflavones which are noted to help support phytoestrogen activity. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:06 Page 39 39 What foods can help support this time of life? Other products that support the actions of this formula In the past women would have had a diet that contained a great deal less highly processed food. This would have normally contained far higher levels of foods which we feel offer important nutrients with estrogenic properties. In particular these are; fruits (apples, cherries, olives, plums, coconuts), legumes (soya beans, peanuts), tubers (carrots, yams), members of the night family (eggplant, tomatoes, potatoes, peppers) grains (cereal grains, especially wheat germ, but not rye, buckwheat or white rice). Similar components are found in yeast, fennel, anise and liquorice. All of these foods contain compounds with estrogenic properties. However, the concentration of these foods differ greatly and none of these foods deliver a comparable level in the concentration found in the soya isoflavones, which are included in the Menopause Support Formula. To offer the body what we would consider to be the optimum nutritional support we would recommend you take along side this formula some form of essential fatty acid product, normally our EPA Marine Fish Oil, Golden Flaxseed Oil or our all-purpose, essential fatty acid and antioxidant formula Red Alert. In the early part of the menopause we recommend the introduction of one – two capsules of our Dong Quai, product code NC039 (see page 51). At a Glance... MENOPAUSE SUPPORT FORMULA CHECK LIST: Product code: NC084 Size: 90 capsules (30 – 90 days supply). Directions for use: Take 1 – 3 capsules daily after food, or as directed by a practitioner. On average three capsules deliver: Contains important Isoflavones Made from the highest quality, bioactive nutritional ingredients Magnesium (as citrate) Horsetail extract 225mg Contains natural horsetail extract (equivalent to 1200mg of herb) 300mg 150mg 67.5mg Supported by scientific research Vitamin E (as succinate / natural / non GMO) Soya isoflavones extract providing genisten & genistein diadzin & diadzein glycitin & glycitein Vitamin C (as ascorbic acid) Zinc (as citrate) Copper (as gluconate) Boron (as borax / sodium tetraborate) Manganese (as citrate) Chromium (as polynicotinate) Vitamin K Folacin / Folic acid 13.5mg 12.83mg 675mcg/μg 150mg 15mg 3mg 3mg 3mg 150mcg/μg 45mcg/μg 201mcg/μg Suitable for vegetarians and vegans Cutting-edge nutrients to support women during & after the menopause. This product contains soya from a non GMO source. Menopause Products Code Product Description Key: Vegetarian = free from = contains N/A = Not applicable to this product Unit Size Free From ADDED YEAST NC084 NC039 NC130 Menopause Support Formula caps Don Quai 6:1 Extract (equiv to 500mg) caps OmegaSmart V V LACTOSE NUTS WHEAT/GLUTEN 90 60 90 Log on to www.nutrigold.co.uk or call our order hotline on 0845 603 5675 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:06 Page 40 40 Children’s Nutrition Multi vitamin and mineral formula. At last, comprehensive nutritional cover for children of all ages: This formula has been the result of many months research into the important subject of our children’s health and welfare, which has of course focused on their daily nutritional needs. The results of our findings are found in our new all-in-one Childs Play Formula. These days many of us are aware of the need to address the nutritional requirements not only of our unborn children during pregnancy but also the importance of addressing our children’s nutritional requirements as they develop though their childhood into adolescence and in particular during puberty. “Deciding which supplement to give your child is not Child’s Play” From the moment we become parents we are expected to make informed decisions on a wide variety of issues from, should we breast feed the child, if not which formula do we chose to replace the breast milk to other more contentious issues like making an informed decision on our child’s current and future vaccinations; should this be as the commonly used MMR vaccine, or as separate vaccinations, or as more people believe these days none at all? Even choosing the best schools for our children has become more confusing than ever before, with the new school league comparison tables, let alone the increasing need to educate our children about the choice of only the best foods for their daily diets, while so many of their friends are eating fast foods. Let’s hope Jamie Oliver’s work with school meals will help make good food a really important lifestyle trend for our children. However, as parents we have so many issues to deal with concerning our children’s futures, let alone thinking of our own needs. Although we know the needs of children are different depending on their diet and lifestyle, we at Nutrigold thought it would be a good idea to develop a good quality multi vitamin and mineral product that will deliver a broad spectrum of the key vitamin and minerals needed to help support our children’s health and development throughout their childhood and into adolescence. We feel that our Childs Play Formula will take the guesswork out of supplementing our children’s needs and is offered in an easy to swallow low potency capsule, so you can increase the daily intake as the child grows up. Childs Play has been formulated to deliver a carefully considered, balanced blend of the key vitamin and mineral nutrients which have all been sourced from only the very highest quality, well absorbed raw ingredients. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:07 Page 41 41 At a Glance... CHILDS PLAY Product code: NC037 Size: 60 capsules (15 – 60 days supply). On average each capsule delivers: Magnesium (as citrate) Calcium (as citrate) Manganese (as citrate) Iron (as ferrous gluconate) Choline (as bitartrate) Zinc (as citrate) Niacin (vitamin B3, as nicotinamide) Inositol Thiamin (vitamin B1 as hydrochloride) Vitamin B6 (as pyridoxine hydrochloride) Riboflavin (vitamin B2) Para amino benzoic acid (PABA) Selenium (L-seleno methionine) Vitamin A (as retinyl acetate) Vitamin D (as ergocalciferol) GTF Chromium (polynicotinate) Molybdenum (ammonium molybdate) Folacin / Folic acid Vitamin B12 (as cyanocobalamin) Biotin (as D-biotin) 30mg 22mg 1mg 1mg 2.6mg 1.8mg 3.2mg 1.3mg 1.6mg 1.6mg 1.6mg 1.6mg 6mcg/μg 96mcg/μg 0.4mcg/μg 6mcg/μg 20mcg/μg 2.6mcg/μg .6mcg/μg 1.6mcg/μg Directions for use: Directions for use: Take 1 – 2 capsules daily or as directed by a practitioner. However, we suggest that you can take this formula as follows: 3 – 4 years one capsule daily / 4 – 6 years two capsules daily / 7 – 10 years two – three capsules daily / 11 – 14 years three – four capsules daily. However, as this comes in a small capsule very young children will need to have the capsules broken open as they may not be able to swallow a capsule below the age of five. The formula can simply be added to yoghurt or a food of your choice. Suitable from 1 year of age. From 1 – 5 years, 2.5ml (half tsp) daily. From 5 years, 5ml (1 tsp) and from 10 years, 10ml (2 tsp) daily. NC130 – 90 capsules (30 – 90 days supply) The details of the full range of essential fatty acid formulas we have available to you please take a look at page number 16 – 21. To create the ultimate nutritional regime for your children, Childs Play works very well in combination with the following products: A revolutionary probiotic formula which delivers a range of six important friendly digestive bacteria which have been demonstrated to help support a healthy digestion and the absorption and utilisation of important nutrients. Product description: Directions for use: OMEGASMART OMEGAZEST Product code: Directions for use: NC135 – 150ml (25 – 60 days supply). Take 1 – 3 capsules daily, dependent on age, for more details please ask your practitioner or call us on 0845 603 5675 Product description: A wonderful new golden flaxseed oil, which is made from only the finest organically certified organic golden flaxseed oil, with the addition of a delicate natural lemon flavour that is designed to make the already reduced taste golden vacuforce flaxseed oil flavour more palatable to the younger generation. Product Description Take 1 – 2 capsules daily with food or as directed by a practitioner. For more information please feel free to contact our nutritional support team on 0845 603 5675 – option 2 or email direct at andywren@nutrigold.co.uk Childs Nutrition Products Code NC090 – 30 capsules (15 – 30 days supply) NC003 – 60 capsules (30 – 60 days supply). Product description: Product code: An amazing new mixed oil formula delivering a range of Omega 3, 6 & 9 oils in an advanced emulsified form with the important addition of the enzyme lipase, which is known to help break down fats in the body. This product comes in a reasonably large capsule so it is not suitable for very small children. (OmegaSmart is available from August 2008). ESSENTIAL FATTY ACID SUPPORT (often called the omega oils): DIGESTIVE SUPPORT: PRO-OTIC™ Product codes: Key: Vegetarian = free from = contains N/A = Not applicable to this product Unit Size Free From ADDED YEAST NC037 NC135 NC130 NC090 NC003 Childs Play OmegaZest (for younger children) OmegaSmart Pro-otic™ Pro-otic™ V V V V LACTOSE NUTS WHEAT/GLUTEN 60 150ml 90 30 60 NUTRIGOLD DO NOT CARRY OUT ANY ANIMAL TESTING NG Catalogue 2008 FAW:Layout 1 21/8/08 15:07 Page 42 42 The Pregnancy Formula These days the need to understand what is good or bad for us nutritionally has never been more at the forefront of our minds with such mixed messages coming from the mainstream media, how are we meant to know what is good for us? Even the Nanny State seems to be telling us more than ever how we should or shouldn’t be living our lives and yet there always seems to be so much controversy and hesitation when it comes to implementing these changes to our lives. When it comes to taking nutrients this hesitation may well be due to the fact that all too often when you take a supplement to help maintain a healthy heart and never actually develop this problem, how do you know if it really had the desired effect?. Even though we are surrounded by high quality research papers, to support our thoughts in this area, so often people with no interest or little knowledge of nutrition simply dismiss these ideas as “old wives tales”. “These days more and more people are turning to nutrition to support a healthy pregnancy…” Even in today’s climate where everyone approaches fertility, preconception, and pregnancy care with extreme caution most of us naturally recognise the importance of good nutrition, which has been successfully used for many years in this area of health. Even the Government acknowledge the need to increase the intake of key nutrients like folic acid (with their recommendation of 400mcg of folic acid / three months before pregnancy and for the first three months of pregnancy) and most of us are more than aware of the need for the mother to have good levels of omega 3 during her pregnancy, normally supplied as fish oils. However, we feel that there are other nutrients that are as equally important to these processes, like the minerals magnesium and zinc etc. In truth most practitioners that apply nutritional changes at this stage understand that our nutritional standards should not only be good to give us the very best chance, they need to be really excellent from the moment when a pregnancy is first contemplated. More often than not it’s advisable not to wait until conception has occurred to introduce these changes, but to have a period of careful preparation to elevate the levels of the key nutrients that are considered important in these processes like the micro nutrient zinc or essential fatty acids before attempting conception. The reason for this is that one’s nutritional status at the moment of conception is critically important in deciding the prospective mother’s fertility, her health and the health of the foetus. There is really strong evidence to suggest that good nutrition plays an important role in supporting a healthy pregnancy. A good pregnancy requires a reasonable freedom from heavy metals and other toxins while also having the luxury of a regular supply of a broad spectrum of key related natural vitamins and minerals before, throughout and immediately after the pregnancy. The essential minerals include magnesium, calcium, iron, zinc, copper, manganese, selenium, chromium and molybdenum. Sodium and potassium are vitally important too but these are bulky and best adapted through the diet. Among the vitamins we should consider are; Vitamin A (although very controversial, if delivered as a straight Vitamin A -often in the form of Vitamin A acetate). However, you can deliver this Vitamin A as a natural source beta carotene, which is non toxic and does not share the health concerns of normal Vitamin A acetate)/ the other groups we should consider at this time are the B vitamin group and NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 43 43 vitamins C, D, E and K. The physiological and developmental functions of these extend over the widest possible range, touching upon growth, the maintenance of the blood, the oxygen supply to the tissues, and the development of the brain and the reproductive organs. It is so important to consider this wide range of micronutrients. When people are pregnant they will often ask, “should I take a certain nutrient to support the pregnancy, for example 400mcg of folic acid”. The simple answer to this question is yes, it can be helpful for three months before and for the first three months of pregnancy. However we should bear in mind that almost all the cells and tissues of the body require the same wide range of nutrients. These may be in different ratios in different tissues and some tissues have special needs, like the thyroid’s requirement for iodine. But if we focus upon the mother’s overall supply of the key vitamins, minerals and essential fatty acids (mainly Omega 3), we would be offering the mother and unborn child a truly comprehensive nutritional regime. It is a rather small proportion of mothers today who apply anything like the fullest measures to ensure healthy pregnancy and healthy babies. Ideally diet, detoxification and exercise should all be applied for 6 months before conception and should all be maintained afterwards. The Pregnancy Formula is designed to provide the necessary input of micronutrients. Note that the prospective father also requires nutritional attention to optimise his fertility. Pregnancy Formula EPA Marine Fish Oils 2 – 4 capsules daily 1 – 2 capsules daily *Folic acid 400mcg/µg 1 capsule daily *(for three months before and the first three months of pregnancy) That according to informed sources 78.4% of couples who are supposedly infertile, when supported with almost optimum care through diet and nutrients, detoxification and exercise go on the have healthy babies. A GREAT OPTIONAL EXTRA, TO AID DIGESTION AND NUTRIENT ABSORPTION: Pro-otic 1 – 2 capsules daily (this can be taken throughout pregnancy and during breast feeding) Where appropriate reduce your intake of tea, coffee, soft drinks, alcohol and do not add salt to your cooking or food. Do try and drink at least three pints of purified or bottled water daily, this should be consumed slightly warn, not cold and do not drink more than one pint in any one hour. Pregnancy Formula Products Code Did you know? SO WHAT REGIME WOULD WE RECOMMEND: Product Description Key: Vegetarian = free from Pregnancy Formula – available September 2008 Folic Acid 400mcg/μg EPA Marine Fish Olis (in veg capsule shell) EPA Marine Fish Olis (in veg capsule shell) Pro-otic® (friendly digestive bacteria) Pro-otic® (friendly digestive bacteria) V V = contains N/A = Not applicable to this product Unit Size Free From V V 120 caps 60 caps 60 caps 120 caps 30 caps 60 caps Log on to PREGNANCY FORMULA Product code: NC150 Size: 120 capsules (30 – 60 days supply) Product description: A specialist food supplement, sourced from only the finest quality natural ingredients that have been demonstrated to support women during preconception, pregnancy and post pregnancy. Directions for use: Take 2 – 4 capsules daily or as directed by a practitioner. This formula works well alongside folic acid 400mcg/μg,(NC100 / page 24) for preconception and the first three months of pregnancy and we also recommend our EPA Marine fish oils 1 – 2 capsules daily (NC008 / NC072 / page 16). On average two capsules deliver: ADDED YEAST NC150 NC100 NC008 NC072 NC090 NC003 At a Glance... LACTOSE NUTS WHEAT/GLUTEN Magnesium (as citrate) 120mg Calcium (as citrate) 120mg Vitamin C (as ascorbic acid) 50mg Chlorine (as bitartrate) 65.6mg Manganese (as citrate) 2mg Inositol 32.8mg Zinc (as citrate) 6mg Vitamin E 60 i.u. (as D-Alpha Tocopheryl Succinate) 20mg Pantothenic acid (Vit B5 as calcium Pantothenate) 16mg Selenium (as L-Selenomethionine) 50mcg/μg Citrus Bioflavonoids (Providing 35% Hesperidin) 13mg Niacin (Vit B3 as Nicotinamide) 13.1mg Beta Carotene 2.5mg Vitamin B6 (as Pyridoxine Hydrochloride) 8.8mg Riboflavin (Vitamin B2) 9.6mg Thiamin (Vitamin B1) 3.3mg Biotin 12.8mcg/μg Vitamin B12 (as Cyanocobalamin) 9.6mcg/μg Vitamin D2 20iu 0.5mcg/μg Chromium (as Polynicotinate) 50mcg/μg Iodine (as Potassium Iodide) 50mcg/μg Vitamin K 0.33mcg/μg www.nutrigold.co.uk or call our order hotline on 0845 603 5675 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 44 44 Joint Support Formula A well balanced approach to healthy joints… With today’s ever evolving lifestyles and dietary changes there is a growing need to look at natural ways to support our all important joint and connective tissues. Orthodox approaches, although they have a more immediate effect, tend to be used once you have a problem, which normally come in the form of painkillers, anti-inflammatories or steroids. Nowadays there are a growing number of people who are looking into natural ways to support their joint and connective tissues through dietary supplementation. When you look in to the subject there are so many different ingredients recommended to help, how could you possibly know which ones to take? To help our consumers make an informed decision on how best to support their joints and connective tissue, we set our technical team the task of reviewing all the available research and then challenged them to formulate the ultimate, well balanced, natural nutritional formula, using only the highest quality ingredients. This they did,and we call this product Joint Support Formula. “Joint Support Formula, offering a more flexible way of life” This unique formula contains the key nutrients that we feel are specifically needed to support the structural tissues such as bone, muscle, cartilage, tendons etc. We believe you should not just address one single nutrient at any one time, but rather supply several nutrients together as they work synergistically to support the health and durability of these tissues. The nutrients in this formula deliver a precise programme of faster and slower-acting elements, in which each of these nutrients underpin and support the action of the others. By combining these key nutrients we feel the consumer has a complete planned approach to supporting joint health, that is safe to use on a longterm basis. MSM – Methylsulfonylmethane MSM is a very popular natural ingredient, which has been successfully used to support joint and connective tissue for many years. It is naturally widespread in many natural foods and is also found in water, and is not, as so often thought, a new chemical gimmick. Research indicates that this wonderful ingredient may play a key role in the biochemical processes that are known to support the skeletal system, especially joints. Glucosamine HCL In recent years glucosamine has become one of the most popular scientifically researched natural supplements offered in the complementary health market to support joints and connective tissue. Glucosamine is noted to help support the body’s important structural tissues, especially those that need both carbohydrate and protein in combination, these are called proteoglycans. Although our bodies naturally create glucosamine, we feel it is important to supply some ready-made glucosamine as a nutrient rather than relying solely on our bodies’ natural production processes. Manganese A natural trace mineral which has many different functions, however the one we are particularly interested in on this occasion is its role in supporting the growth and integrity of connective tissues. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 45 45 Therefore it is important to make sure we have sufficient manganese in any comprehensive joint and connective tissue regime. A balanced approach to nutritionally supporting joints and connective tissue Boron Every day the media is full of reports telling us about the latest ingredient that can help support our joints and connective tissue. However, we feel the truth is that you need a balanced blend of several key nutrients that are known to address the short and long term health needs of the joint and connective tissues. Many of these key nutrients tend to work synergistically – that is to say – having more effect when used together than in singular form. That means a combined formula has distinct advantages over single nutrients and this is why we recommend Joint Support Formula for all of your nutritional joint and connective tissue needs. A natural trace mineral; boron has recently been shown to play an important role in supporting healthy calcium and oestrogen levels in women of postmenopausal age and is noted to be a key nutrient for supporting the structural integrity of bones for all ages. Niacin Niacin (vitamin B3 as nicotinamide) is one of many vitamins known to support general cell metabolism and energy production and is required for this purpose throughout the body. The literature reports that this nutrient may also help to support the skeletal system and so it is thought to be a wise idea to supplement this nutrient. NUTRITIONAL TIP This product works very well in combination with essential fatty acids, particularly omega-3. We therefore recommend you support its use with OmegaSmart, EPA Marine Fish Oils, Golden Flaxseed Oil, Red Alert (see page 16). To further enhance its activities we also recommend the use of our Golden Aloe Vera (see page 12). At a Glance... JOINT SUPPORT FORMULA Product code: NC033 Size: 90 capsules (30 – 90 days supply) Directions for use: Take 1 – 3 capsules daily after food, or as directed by a practitioner. On average three capsules deliver: Glucosamine HCL Horsetail extract 750mg (equivalent to 2,400mg of herb) 600mg 375mg 3mg 1.5mg 12mg Methyl sulphonyl methane (MSM) Manganese (as citrate) Boron (as borax sodium tetraborate) Niacin (vitamin B3 as nicotinamide) Consumer note You will note that this formulation does not contain chondroitin, which in itself is quite unusual, consumers have often asked us why this nutrient is not included in our product. Our research indicates that this very expensive nutrient is often not well absorbed, and it is for this reason that we feel it is not a very cost effective ingredient to use in a formula. Even if we did, you would need to use much larger amounts than is often delivered by normal food supplements. CHECK LIST: Contains the cutting-edge, vegetarian glucosamine HCL Contains natural horsetail extract Scientifically supported Tried and tested by many leading health professionals Vegetarian and vegan Joint Support Products Code Product Description Key: Vegetarian = free from = contains N/A = Not applicable to this product Unit Size Free From ADDED YEAST NC033 NC002 NC036 NC075 NC130 Joint Support Formula caps MSM 1000mg tablets Glucosamine HCL 500mg Glucosamine HCL 500mg OmegaSmart V V V V LACTOSE NUTS WHEAT/GLUTEN 90 60 60 120 90 NUTRIGOLD DO NOT CARRY OUT ANY ANIMAL TESTING NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 46 46 Bone Support Formula The backbone of an effective bone support regime. Women over the age of forty five and many of the U.K’s senior citizens may benefit by supplementing their diets with this remarkable new product, which supplies important nutrients to support bone density. The approach of protecting your bone density naturally is a well documented approach, which is supported by a large amount of scientific research. This approach has gained great respect and is now considered to be common place in the complementary health market. Because of this more and more people, especially women, prefer to use these natural regimes. Another good reason to supplement our diets is to nutritionally support certain modern western diets, which sometimes offer relatively low levels of important micronutrients. Populations that largely enjoy freedom from such issues generally use very few highly processed foods. Often this is a diet that leans more to the ideals of organic agriculture, where as many of our western diets are high in protein and dairy products. These factors can discourage the uptake of natural minerals from our diet into our bones. Western diets are often also found to be low in flavonoids, such as the proanthocyanidins, which have the ability to stabilise the ground substance in bone onto which bone mineral is laid. Lastly, western diets can be low in the Omega-3 fatty acids, unless a substantial amount of fish is eaten. These acids are needed for optimum retention of bone mineral. “A natural approach to supporting healthy bones for most ages” Dietary factors involving phytoestrogens seem to influence the very different experiences of western and eastern women at the time of the menopause and people of both sexes require a range of micronutrients to help ensure continued bone health. Calcium As many of our consumers know, at Nutrigold it is very rare for us to supplement extra calcium and for this reason most of our formulae do not deliver this nutrient as we feel most people get more than sufficient levels of this mineral from their diet. However, we have opted to included calcium on this occasion, as a well absorbed organic form, calcium Citrizorb®. We feel this natural, organic form allows the body to decide for itself whether to use or reject this mineral, as some people with poor diets, the elderly in particular may need to address this nutrient. Magnesium Magnesium is a co-factor for the enzyme alkaline phosphate, a particularly important enzyme in bone. Magnesium also supports the conversion of vitamin D to its active form. There are several scientific trials that demonstrate the importance of magnesium in bone health. As an important nutrient for bone health and because we feel that the average British diet could do with a little extra magnesium so we have decided to include this important mineral in our formula. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 47 47 Zinc and Manganese Zinc and manganese are natural minerals that are necessary for bone formation and mineralisation and this has been reconfirmed many times in scientific studies. Vitamin K Research has uncovered a link between a woman’s status in vitamin K and her ability to deposit bone mineral.Vitamin K is naturally found in green vegetables. Other ingredients and nutrients that have been demonstrated to play a role in bone health are: horsetail, chromium, copper and Vitamin C. A supportive combined supplement formula for helping maintain bone strength A nutritional formula specifically able to provide supportive nutrition for the skeleton is a great step forward. Many people choose to supplement their diet with individual nutrients rather haphazardly. By contrast the Nutrigold Bone Support Formula brings together combined nutrients, most of which have been shown through published data to be individually supportive of various physiological processes. Several of these are primarily aiding bone mineral density (like zinc, manganese and vitamin K), others help with the nonbone-related processes too (like vitamin E) and still others seem to affect both these aspects (like boron and chromium). Similarly, by directly providing extra supplies of phytoestrogens, either through the diet or by a supplement of soya bean isoflavones, one can also expect to benefit the maintenance of bone mineral. Our Bone Support Formula is based on this cuttingedge research. Relevant lifestyle changes All aspects of dietary care should preferably be observed. People vary in their willingness to follow diets. The Nutrigold Bone Support Formula is designed to support the maximum percentage of users. However, the supportive effects will be greatest when the diet and lifestyle precautions are followed, as set out below. • Eat plenty of fresh unprocessed vegetables and fruit. • Limit or avoid processed foods. • Women are recommended to use soya products in the diet or to take a supplement of soya isoflavones in addition (see product NC001 for more details). Bone Support Products Code Product Description Key: Vegetarian = free from Key factors to consider are: • Certain drugs, including the contraceptive pill. •Over-consumption of alcohol, coffee, or salt. • Low gastric acid levels. • Consuming processed foods, especially white bread and separated fats and those on frequent diets. • High protein intake, especially too much meat, eggs and dairy produce. • High sugar intake. • Smoking. • Cooking with aluminium cookware. NUTRITIONAL TIP We do not recommend the use of any product that claims to deliver good levels of calcium from carbonates or oxides, the forms most commonly used in the industry, as we feel these are poorly utilised by the body. We recommend the use of an essential fatty acid supplement alongside our Bone Support Formula (for more detail see page 16). Bone support caps OmegaSmart Calcium Citrizorb 100mg Isoflavones 60mg V V V BONE SUPPORT FORMULA Product code: NC110 Size: 90 capsules (30 – 90 days supply) Directions for use: Take 1 – 3 capsules daily after food, or as directed by a practitioner. On average three capsules deliver: Magnesium (as citrate) Calcium (as citrate) Horsetail extract (equivalent to 600mg of herb) Zinc (as citrate) Vitamin E (as succinate / natural / non GMO) Vitamin C (as ascorbic acid) Manganese (as citrate) Boron (as borax / sodium tetraborate) Copper (as gluconate) Chromium (as polynicotinate) Vitamin K Folacin / Folic acid 210mg 105mg 150mg 15mg 30mg 24mg 3mg 1.5mg 1.5mg 180mcg/μg 15mcg/μg 99mcg/μg This product contains soya from a non GMO source. CHECK LIST: Delivers organic Citrizorb® calcium Contains natural horsetail extract = contains N/A = Not applicable to this product Unit Size LACTOSE NUTS Contains bioactive, cutting-edge nutrients Contains boron Free From ADDED YEAST NC110 NC130 NC028 NC001 At a Glance... WHEAT/GLUTEN Vegetarian and vegan 90 90 60 60 Log on to www.nutrigold.co.uk or call our order hotline on 0845 603 5675 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 48 48 Hair, Skin & Nails In today’s high pressure society, where our very appearance is thought to make a real difference to our potential careers and social life, many of us spend a large percentage of our disposable income on a wide array of cosmetic and beauty products, to help maintain an image of health and wellbeing, from the more intense approaches plastic surgery, with tummy tucks and facelifts to specialist everyday consumable products like special shampoos that give your hair an extra natural shine. The cosmetic industry has to hand the resources to invest in research to help them understand the properties of many well known natural ingredients like Aloe Vera for skin and hair quality, in fact Aloe Vera is still better known as an ingredient that is found in toiletries like soap and shampoo. However, these natural substances often have an equally important role to play if consumed internally. “As many of us know, true beauty is more than just skin deep, it comes from within” How many of us really stop to consider that by making the right dietary choices and even considering supplementing our diet further with a specialist multi vitamin and mineral formula that we might be able to reduce the signs of early aging from within. You have to remember that our skin is the largest organ of the body and is used to excrete large amounts of waste matter from the body on a daily basis. Therefore, when considering our overall skin health, surely we should at least spare a thought for the internal functions of our body that can affect our hair, skin and nail quality. To help us address these basic nutritional needs, we have developed a specialist multi vitamin and mineral formulation that provides only natural active raw materials that supplement the needs of our hair, skin and nail growth, by supporting collagen synthesis, an important substrate for hair and for our scalp tissues. This formula also contains important antioxidants that are well known to help protect our skin tissues, and amino acids which are needed to support our hair and scalp health. As always with any Nutrigold product, all the ingredients we use in the formula are provided in forms which are demonstrated to be readily absorbed and assimilated by the body, these ingredients are also all suitable for both vegetarians and vegans. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 49 49 Features At a Glance... HAIR, SKIN & NAILS FORMULA On average each capsule delivers: Product code: NC122 Size: 90 capsules (30 – 90 days supply) Product description: A specialist nutritional Vitamin A 1000i.u. Vitamin D2 100i.u. Vitamin E 75i.u. Vitamin B6 Folic Acid Vitamin B12 Biotin Pantothenic Acid Calcium Iron Zinc Copper L-Lysine Horsetail Extract 4:1 food supplement made from only the finest, natural quality raw materials that have been demonstrated to support health hair, skin and nails. Ingredients: Calcium Gluconate, L-Lysine Hydrochloride, Capsule (Hydroxypropyl methylcellulose), Vitamin E Preparation (containing Vitamin E as D-Alpha Tocopheryl Acetate1 with Modified Tapioca Starch and Sunflower Oil), Pantothenic Acid (Vitamin B5 as Calcium Pantothenate), Horsetail Extract 4:1 (Equisetum arvense), Bulking Agent (Cellulose), Iron Citrate, Zinc Citrate, Anti-Caking Agent (Vegetable Magnesium Stearate), Vitamin A Preparation (containing Vitamin A as Retinyl Palmitate with Modified Tapioca Starch, Natural Mixed Tocopherols1 and Sunflower Oil), Vitamin B6 (as Pyridoxine Hydrochloride), Biotin, Vitamin D Preparation (containing Vitamin D2 as Ergocalciferol with Hydroxypropyl methylcellulose, Cellulose and dl-alpha tocopherol), Copper Gluconate, Vitamin B12 (as Hydroxycobalamin), Folic Acid. • Useful to support skin, hair and nail structure 300μg 2.5μg 50mg 3mg 133μg 300μg 1mg 80mg 18.6mg 6.8mg 7mg 140μg 100mg 75mg • Biotin deficiency has been linked to hair loss and greying • Vitamins A, E and zinc provide antioxidant support to the tissues in general • Suitable for vegetarians This product works very well in conjunction with our OmegaSmart formula. Take 3 capsules daily after food, or as directed by a practitioner. Hair, Skin & Nails Products Product Description • Vitamin B12, folic acid, iron, zinc and copper all support protein synthesis and metabolism (including collagen). (you may want to consider the addition of extra Vitamin C also) • Lysine is a necessary building block for all proteins in the body, including hair and nails Directions for use: Code • Lysine and silica are important components of collagen, a protein used in the structure of skin, hair and nails Key: Vegetarian = free from = contains N/A = Not applicable to this product Unit Size Free From ADDED YEAST NC122 Hair, Skin & Nails caps V LACTOSE NUTS WHEAT/GLUTEN 90 NUTRIGOLD DO NOT CARRY OUT ANY ANIMAL TESTING NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 50 50 Nutritional Support At Nutrigold, we are proud to have compiled one of the most comprehensive ranges of high quality bioactive nutritional adjunct ranges available in today’s Complementary Health Market. We believe this carefully selected section of our catalogue offers our customers some amazing cutting-edge, high quality products, at a price you can afford! PHOSPHATIDYL SERINE 100MG The product you will never forget! Product code: NC107. Size: 30 capsules (7 – 30 days supply) Phosphatidyl Serine is a special phospholipid that is naturally present, in small quantities, in soya. Our Phosphatidyl Serine has been carefully extracted from the finest quality non-GMO soya and thus offers a far greater concentration of this important phospholipid than is available in soya itself. Research into the area of naturally supporting memory function indicated that this remarkable nutrient may play an important role in supporting memory recall in the over 50’s. This product is free from: added yeast, lactose, nuts, wheat & gluten and comes from a non GMO source of soya. Directions for use: “A range of high quality nutrients to help support our ever-evolving lifestyles” Take 1 – 4 capsules daily after food, or as directed by a practitioner. HOMOCYSTEINE SUPPORT FORMULA A natural way to help regulate homocysteine levels and the utilisation of choline. Product code: NC102. Vegetarian & vegan capsules. Size: 60 capsules (30 – 60 days supply) We feel that this formula can help maintain healthy homocysteine levels and the utilisation of choline, thus indirectly supporting liver function. Each capsule typically delivers: Betaine (trimethyl glycine) 500mg, Vitamin B- 6 5mg, Folic acid 25mcg and Vitamin B-12 10mcg. This product is free from: added yeast, lactose, nuts, wheat & gluten. Directions for use: Take 1 – 2 capsules daily after food, or as directed by a practitioner. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 51 51 MSM – METHYLSULFONYLMETHANE 1000MG A natural way to support joint and connective tissue. Product code: NC002. Vegetarian and vegan tablets. Size: 60 tablets (30 – 60 days supply) This amazing product has gained its rightful reputation as an effective natural method to support both joint and connective tissue. However, for a more complete approach to this, see our Joint Support Formula (see page 44). Some leading naturopaths believe that MSM can be used to maximise the utilisation of essential fatty acids (EFAs) (for more details see page 16). Product Description Key: Vegetarian = free from Take 1 – 2 tablets daily or as directed by a practitioner. = contains N/A = Not applicable to this product Unit Size NC041 NC051 NC052 NC049 NC074 NC076 NC121 NC145 SP401 SP403 Isoflavones 60mg caps MSM 1000mg tablets Glucosamine HCL 500mg caps Glucosamine HCL 500mg caps Phosphatidyl Serine 100mg caps Castor Oil Castor Oil Packing Fabric Castor Oil Packing Fabric Body Wrap Co Enzyme Q10 30mg caps Dong Quai 6:1 Extract (Equiv to 500mg) caps Ginkgo Biloba 50:1 Extract (Equiv to 6000mg) caps St Johns Wort 175mg (0.3% Hypericin) caps Milk Thistle 175mg (80% Silymarin) caps Kelp & Nettle (150mcg Iodine) caps Garlic 2mg caps Slippery Elm Powder Sulphur Aminos caps Betaine 600mg/Pepsin 9mg Nutri-Joint Nutri-Tonic V V V V V V V V V V V V V V This product is free from: Added yeast, lactose, nuts, wheat & gluten and comes from a non GMO source of soya. Free From ADDED YEAST NC001 NC002 NC036 NC075 NC107 NC006 NC007 NC010 NC035 NC039 A natural approach to supporting hormone activity. Product code: NC001. Vegetarian & vegan capsules. Size: 60 capsules (20 – 60 days supply) Soya Isoflavones have become one of the UK’s most popular food supplements for women in their fifties. However, not so many people are aware that isoflavones can also be used as a natural way to support a healthy immune system. Directions for use: These tablets deliver one of the most potent levels of biologically active MSM on offer in today’s health market, delivering an impressive 1000mg per tablet, and can be used in conjunction with our new vegetarian Glucosamine HCL capsules. Bioactive Nutritional Support Products Code SOYA ISOFLAVONES 60MG This product is free from: Added yeast, lactose, nuts, wheat & gluten. 60 60 60 120 30 500ml 1 1 30 60 60 60 60 120 60 50g 30 90 250ml 250ml Log on to LACTOSE NUTS WHEAT/GLUTEN Directions for use: Take 1 – 3 capsules daily after food, or as directed by a practitioner. GLUCOSAMINE HCL 500MG N/A N/A N/A N/A N/A N/A N/A N/A At last a natural vegetarian & vegan way to support joint & connective tissue. Product code: NC036 Size: 60 capsules (15 – 60 days supply) Product code: NC075 Size: 120 capsules (30 – 120 days supply) This high potency natural Glucosamine HCL offers the consumer an all natural vegetarian and vegan support for joints and connective tissue. This product can work effectively with MSM, EFAs, Aloe Vera and/or Joint Support Formula. This product is free from: Added yeast, lactose, nuts, wheat & gluten. Directions for use: Take 1 – 4 capsules daily after food, or as directed by a practitioner. www.nutrigold.co.uk or call our order hotline on 0845 603 5675 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 52 52 Water Filters and Juicers If your healthy lifestyle means only the purest water is good enough, why not take a look at Nutrigold’s wonderful range of water filters and distillers? There is no doubt the quality of the water you drink each day makes a vital contribution to your health, fitness and wellbeing. Environmental pollutants present water treatment plants with ever increasing problems. Each day they try to remove up to 800 different residual chemicals, from oestrogen to rust. Did you know that over half of British adults now prefer to drink bottled mineral water? But many of these people would be shocked to learn that European standards for factory bottled water are actually lower than for ordinary tap water. We feel the reality is, very little of the water we drink meets the standard that we should be able to expect. The real difficulty is, that the consumer is seldom in a position to know a good quality product from a lesser quality product. However, with the introduction of home water filtration one can overcome this concern in an economical manner. Bottled water – How fresh? How pure? To address any concerns over the quality of our bottled water, more and more people are turning to the one solution that is firmly in their own hands – installing a water filtration and purification unit into their own home water system. Nutrigold’s SP118 Water Distiller & SP121 Dol-Fyn Distiller These are water purifiers by steam distillation and carbon filtration effectively removes in excess of 99.8% of most tap water impurities such as bacteria, dissolved solids, heavy metals, chemicals, pesticides, insecticides, cryptospiridium giardia etc. SP118 SP120 Water and your health “Addressing the quality of our water is an important part of any health regime” • We feel that most people do not drink enough water for optimum health. • We feel the average person needs to drink at least 3-6 pints of water every day or more if it is hot or you exercise. • Drinking water helps your body to eradicate drugs, toxins and other pollutants (even caffeine) more quickly. • Dehydration may reduce your concentration levels. • Water is needed to help maintain a healthy digestive system. • Water is needed to help maintain a healthy immune system. • Water is needed to help maintain good skin and hair quality. Reference: A. Selby (1999) Collins & Brown Publishers UK. SP337 Water distiller Purwa Counter top 12 litres in 24 hours Pack of six Carbon filters (recommended to change the filter every month) Pack of six Carbon filters (recommended to change the filter every month) NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 53 53 Nutrigold’s SP123 Drinking Purifier & SP307 Drinking Purifier+fluoride removal These filters give the added peace of mind that you have chosen the leading British water purification system. In fact, UK scientists are acknowledged world leaders in filtration technology and the SP123 has been designed to incorporate the most advanced purification technology perfected in this country. It is also specifically configured to match our own national water quality situation, retaining minerals and trace elements (essential for good health) whilst removing more pollutants than any other single cartridge system. These systems carry a 10 year guarantee. SP123 SP334 SP307 SP135 Drinking Purifier (Ceramic 6 stage filter) Single System Ceramic 6 stage filter (every 6 months) Drinking Purifier (Ceramic 6 stage + Fluoride removal) Twin System Ceramic 6 stage filter + fluoride removal (every 6 months) For other filter options please call us on 0845 603 5675. Nutrigold’s SP306 & SP308 Oasis Whole House Filters Nutrigold’s SP130 Reverse Osmosis (RO) Distiller Bringing Juicing in to the 21st Century Washing with unfiltered water can be harmful to sensitive people. The chlorine and other chemicals in water can dry the skin causing itching, flaking and cracking. This can be particularly severe for people suffering from eczema and psoriasis. The whole house unit is designed to remove the most common contaminates from all the water in the house: these include chlorine, pesticides, herbicides, phenols and sediment. Reverse Osmosis is the method of purifying liquid by pushing it through a semi-permeable membrane. In the case of tap water, the membrane allows pure water for the provision of a constant supply of contaminant and mineral free drinking and cooking water. Using R.O. membrane technology, it is possible to remove suspended solids, up to 98% of all dissolved solids, as well as virtually all bacteria, pesticides, insecticides and viruses. The average person uses 150 litres of water per day for drinking, bathing and washing. The wholehouse system comes in two sizes. The RO System offers: • An unlimited supply of pure, fresh water for less than 3p a litre. • Improved taste, odour and appearance of your water. • You can use 30% less coffee and still enjoy the taste you like. Concentrated fruit drinks are fresher and tastier. • No more limescale in your kettle or coffee machine. Improves the taste and texture of vegetables, soup and sauces. The Green Star 1000 Juicer will juice anything from carrots and apples to wheat and barley grass, herbs and even pine needles. This revolutionary design incorporates twin helical gears rotating at 110 rpm which grind, and compress the raw produce, expelling the juice and pulp into separate containers. Unlike ordinary juicers, little or no heat is generated by this single step process, therefore the precious enzymes and vitamins are retained in the drink. At the core of each gear is an inline series of magnets totalling 2600gauss that enhances the extraction of more minerals from any produce that is juiced. The juicer comes fitted with a fine screen for separating maximum pulp from juice for use when juicing carrot, parsley, kale, angelica utilis, other leafy vegetables and herbs The smaller unit (SP306) has the capacity for 300,000 litres per year and is suitable for any average 4 person household. The larger unit (SP308) has the capacity for 600,000 litres per year and is suitable for 5 or more people. All units are designed to be plumbed in where the mains water enters the house. We recommend that an under sink filter unit should be fitted as well to remove possible bacteria from drinking water. SP 306 SP 441 SP 442 SP 308 SP 443 SP 444 Oasis Wholehouse filter 300,000 litres between changes Whole house pre-filter recommended to be changed every 6 months Whole house main filter recommended changed every 12 months Oasis Wholehouse filter 600,000 litres between changes Whole house pre-filter recommended to be changed every 6 months Whole house main filter recommended changed every 12 months An in-home RO system can be installed under a kitchen sink. Softened water can prolong the life of the system. The minimum water pressure required is 2.7 bar (40 psi). Small RO pumps are available to provide the correct incoming pressure if it is insufficient. You can easily fit the RO unit yourself; or if in doubt ask a plumber. SP130 SP140 SP138 The Green Star Coarse Screen allows some pulp with the juice, for use when juicing tomato, apple, oranges and other kinds of fruit and vegetables. SP116 SP129 SP445 SP446 Green Star 1000 Juicer The Green Star Coarse Screen Solo Star Juicer Sprouter Reverse Osmosis Filter Sediment filter recommended to be changed every 6 months Pre filter and Post carbon filter recommended to be changed every 6 months NUTRIGOLD DO NOT CARRY OUT ANY ANIMAL TESTING NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 54 54 Nutritional Regimes for all ages... In today’s high pressure, cut-and-thrust world, we often forget to address our personal welfare and although we know the importance of good health, we so rarely seem to get time to address our personal needs. There is an ever-increasing amount of scientific research that indicates the growing need to supplement our diets. In particular this research suggests the need to focus our attention on our daily requirements for minerals, vitamins and essential fatty acids. As a company we are very aware of the amount of conflicting information that surrounds nutrition, it’s sometimes over-exaggerated benefits or the often over-hyped issues about its safety. So we thought it would be a positive step to compile some basic regimes for the most common issues that our consumers may want to address. However, we feel it is important to point out that we strongly believe the most effective regime will always come from a personalised nutritional consultation, with a qualified practitioner. In the absence of this, these are some very complete and safe-to-use regimes: AGE GROUP REGIMES “A natural, balanced approach to supporting the whole family’s needs” CHILDHOOD (5 – 12 YEARS OF AGE) Always take care when supplementing small children’s diets, their body weight will need much lower levels of supplementation in particular minerals like zinc. • Suggested regime: Child’s Play (vitamin and mineral) 1 – 2 capsules daily, OmegaZest from 1 – 5 yrs, 2.5ml (half tsp) daily, from 5 yrs, 5ml (1 tsp) daily and from 10 yrs, 10ml (2 tsp) daily, Golden Flaxseed Oil 1 teaspoon daily or one EPA Marine Fish Oil capsule daily, or alternatively Red Alert one teaspoon daily.To help digestion; 1 capsule daily of our multi strain probiotic, Pro-otic®. • Remember to drink plenty of purified or bottled water daily and if needed reduce the intake of soft drinks. ADOLESCENCE (13 – 21 YEARS OF AGE) As we develop through puberty there is often a need to slightly increase our daily nutritional requirements. • Suggested regime: British Multi (vitamin and mineral) 2 capsules daily, OmegaSmart 1 – 3 capsules daily or Red Alert 10ml daily or EPA Marine Fish Oils 1 – 2 capsules daily. Pro-otic® and/or Golden Aloe can also be used to support a healthy digestive system. • Remember to drink plenty of purified or bottled water daily and if needed reduce tea and coffee and alcohol. • Please do not use Golden Aloe if you are pregnant or intending to become pregnant. ADULTS (21 – 60 YEARS OF AGE) Your nutritional needs have normally stabilised from adolescence, however, there is still a necessity to supplement our basic nutritional needs. • Suggested regime: British - Multi (vitamin and mineral) two capsules daily, OmegaSmart 1 – 3 capsules daily or Red Alert 10ml daily or EPA Marine Fish Oils 1 – 2 capsules daily and Superlec 1 – 2 teaspoons daily. Golden Aloe and/or Pro-otic® can also be used to support. • Remember to drink plenty of purified or bottled water daily and needed reduce tea and coffee and alcohol. • Please do not use Golden Aloe if you are pregnant or intending to become pregnant. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 55 55 SENIOR CITIZENS (60 YEARS PLUS) Your needs do start to change as you age however, these are often supplemented on a more individual basis. • Suggested regime: British - Multi (vitamin and mineral) two capsules daily, OmegaSmart 1-3 capsules daily or Red Alert 10ml – 15ml daily, or EPA Marine Fish Oils 1 – 2 capsules daily, and Co Enzyme Q10 30mg 1 capsule daily. Golden Aloe and/or Pro-otic® can also be used to support digestion. Another product that can be useful at this time in life is our Phosphatidyl Serine 100mg 1 – 2 capsules daily. • Remember to drink plenty of purified or bottled water daily and if needed reduce tea and coffee and alcohol. CONCEPTION AND PREGNANCY PRE-CONCEPTUAL To help support a healthy conception, we would suggest doing some nutritional groundwork. • Suggested regime: Calcium Magnesium Complex (Actizorb®) 2 – 4 capsules daily, EPA Marine Fish Oils 1 – 2 capsules daily, and one capsule of Folic Acid 400mcg daily. • Remember to drink plenty of purified or bottled water daily and if needed reduce tea and coffee. PREGNANCY In pregnancy the mother’s nutritional needs are very closely linked with that of the baby, this is one of the few times we sometimes recommend the introduction of a calcium supplement. • Suggested regime: Calcium Magnesium Complex 2 – 4 capsules daily, EPA Marine Fish Oils 1 – 2 capsules daily, and for the first three months of pregnancy we would recommend one capsule of Folic Acid 400mcg. • Remember to drink plenty of purified or bottled water daily and if needed reduce tea and coffee. DIGESTIVE SUPPORT To help support the often challenging role of digesting our ever increasing fast food diets. • Suggested regime: Golden Aloe 20 – 40ml daily and Pro-otic® 1 – 2 capsules daily. • Remember to drink plenty of purified or bottled water daily and if needed reduce tea and coffee and alcohol. • Please do not use Golden Aloe if you are pregnant or intending to become pregnant. Log on to JOINT AND CONNECTIVE TISSUE SUPPORT To help support healthy joint and connective tissue in all ages. • Suggested regime: Joint Support Formula 1 – 3 capsules daily, OmegaSmart 1 – 3 capsules daily or EPA Marine Fish Oils 1 – 2 capsules daily and Golden Aloe 20 – 40ml daily with water. • Remember to drink plenty of purified or bottled water daily and if needed reduce tea and coffee and alcohol. • Please do not use Golden Aloe if you are pregnant or intending to become pregnant. NUTRITIONAL ADVICE LINE For a more personalised nutritional regime or if you have any questions about any of the nutritional regimes listed above, please feel free to call our nutritional advice team for free, friendly, no obligation nutritional advice. If you are on medication always inform your nutritional consultant or General Practitioner before undertaking a nutritional regime. For full information of the ingredients in each formulation or how to obtain the best results when using food supplements please call our customer services team on 0845 603 5675 or email us at talk2us@nutrigold.co.uk. For full product details or to order you can do this on our website www.nutrigold.co.uk. www.nutrigold.co.uk or call our order hotline on 0845 603 5675 NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 56 56 Glossary of terms Throughout this catalogue you will find technical terms or industry jargon which may not mean anything to you. To help you follow their meanings fully we have laid these out in an easy to understand format. Citrizorb® –This is Nutrigold’s brand name for citrate minerals. Citrates are natural, organic minerals that are generally acknowledged to be one of the highest absorbed forms of mineral supplementation. These have been used safely by complementary practitioners for many years and are one of the few mineral forms that are backed by many high quality, scientific research papers. Citrates are a very popular mineral source because they have a low toxicity and are readily absorbed by the body’s natural processes. They are one of the few forms of mineral supplementation to be approved by the new EU Positive listing for food supplements. Bioactive – This is a term we use to convey the message that the products you buy with this term will be made from some of the highest quality, biologically active nutrients available in today’s health market. Actizorb® – A unique range of carefully balanced nutritional formulae, which have been designed to support nutritional practitioners by delivering a broad spectrum of natural, bioactive supplementation in one cost effective, easy to take product. For flexibility we have developed several such formulae. These now form the basis of nearly every nutritional regime we recommend. Batch Number – A unique combination of numbers and/or letters which specifically identify a batch or lot and from which the production and distribution history can be determined. ISO900 – This a term that describes a certification program to judge the companies overall competence. Many of the leading manufactures use this process to manage their daily business processes. Bioavailability – The efficiency with which any dietary nutrient is used in the body. Identity Protected (IP) – An auditable trail of testing from source to end product to identify that a product has not become contaminated i.e. Genetically Modified ingredients. Elemental Weight – The weight of the active element of the capsule ie Magnesium Citrizorb® 625mg of which the elemental weight of magnesium present is 100mg. Essential Amino Acids – Amino acids that cannot be synthesized by human and other vertebrates and must be obtained from the diet. Microgram (mcg or µg) – A unit of weight 1000mcg/µg = 1 mg. Essential Fatty Acids (EFAs) The group of polyunsaturated fatty acids required in the human diet. Milligram (mg) – A unit of weight 1000 mg = Excipient – A more or less inert substance added in a capsule or tablet as a dilutent or vehicle, or to give form or consistency i.e.microcrystalline cellulose. Nutrigold actively looks to reduce, and where possible, eliminate the use of excipients. RE – Retinol equivalents in mcg, a unit of potency used to compare equivalent forms of Vitamin A. product has been manufactured in a facility that is bound by the Good Manufacturing procedures, a well recognised high quality industry standard. Gross Weight – The total weight of ingredient not the active element of the ingredient (see elemental weight). RNI – This indicates the official Reference Nutrient Intake levels, which are quite different to the more normally referred to RDA levels. International Units (iu) – A unit of potency usually applied to vitamins which vary from vitamin to vitamin and the form of a vitamin. IU can be converted to mcg and mg values. GMP – Good Manufacturing Process. This means the Manufactures’ Association (HFMA) and were correct at the time this catalogue was produced. I gram. RDA – Recommended Daily Allowance, an adequate intake of all nutrients is essential for health and activity in addition to growth, pregnancy, lactation and stress, such as infection. To compensate for variable factors such as age, sex, height, metabolic rate, RDAs have been set for many essential nutrients and provide criteria for a minimal level of food provision and nutritional security. The RDA levels therefore set the minimum levels you need to stay healthy and have no connection with the optimum or upper safety levels. It is not unusual for a practitioner to recommend many times the RDA in a nutritional regime. The RDA levels stated in this catalogue have been sourced from the Health Food Nutrigold value our environment and use recycled materials where ever possible. NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 57 57 Check out our new look website... com ing A stylish new look website, with so soo n! much more great product information at your fingertips… www.nutrigold.co.uk More and more people these days are keen to shop at their convenience, from the comfort of their own home, at a time that suits their lifestyle, well you now have access to this service twenty four hours a day. With the launch of our new look, customer friendly website, there’s never been a better time to use our site, whether it be to simply place an order or to look up the background information on a particular product formulation or to simply check the ingredients we use in a product, which are now all available to you on the new look site. This amazing new website offers you, the consumer, so many great new features. One of the most impressive of these is the clarity and simplicity of navigating your way through the vast amount of information and products we have available to you. We have also added to this service the ability to easily obtain the full label declaration for many of our products, which is further supported by some great write ups about the product formulation and composition, making your product selection so much easier to access. You can save an extra 5% on many lines – by simply placing your orders online... Save money online… That’s right we offer all our standard product lines at a special 5% discounted rate, off normal stated prices, for all orders purchased through our website site, (this discount is available on the majority of our product range, these products are depicted by a product code which starts as NC). Free Subscription to email updates… You can also take advantage of a free subscription to our regular email information updates, which are designed to empower you with the knowledge you need to evaluate the best way to support your health through informed nutritional knowledge. The information available via this service is designed to keep you informed about all the latest scientific nutritional breakthroughs, with updates on any seminars that are available to you and all the latest information on new product launches and future product development. “Membership to this service is a real must to all holistic minded, complementary health professionals and likeminded members of the public.” Through self empowerment we can all learn to help so many others… If for any reason when you visit our site the new features are not available, this service will be fully available very soon… NG Catalogue 2008 FAW:Layout 1 21/8/08 15:09 Page 58 vitamins minerals oils PO Box 13289, Birmingham, B30 9BB t: 0845 603 5675 e: talk2us@nutrigold.co.uk www.nutrigold.co.uk