TLC (Together we Live with Cancer!) Supportive Newsletter
Transcription
TLC (Together we Live with Cancer!) Supportive Newsletter
Together we Live with Cancer! MATTHEWS ONCOLOGY ASSOCIATES SHEBOYGAN CANCER & BLOOD SPECIALISTS TLC is a “Supportive Community" that provides cancer survivors, their families, friends and caregivers with health and wellness opportunities for the body, mind, heart and spirit. Fall, 2014 (Volume 14, Issue 3) “Getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air.” – Sarah Kay, Spoken Word Poet INSIDE THIS ISSUE: MY TWO CENTS WORTH (1 ST CENT): SURVIVING & THRIVING: The Lesson of the Impermanent Cent! 2 By Tim E. Renzelmann What Does Being an A.S.S. Mean to Me? 11 By Felicia Shaw SURVIVOR SPOTLIGHTS: Julie Burhop 4 Me and My Soles 4 THE LOCAL CANCER COMMUNITY: Breast Cancer Survivor Dennis Brand Melanoma & Prostate Cancer Survivor By Tim E. Renzelmann 7 By Tim E. Renzelmann By Felicia Shaw H. Marshall Matthews, M.D. Oncology/Hematology 920-458-7433 THE LOCAL CANCER COMMUNITY: How to Stay Connected with The Local Cancer Community WHAT ARE THE CHANCES: You Light Up My Life! 11 By Karen Alsteen What You Should Know About The Sheboygan County Cancer Care Fund! 11 ACTIVE SURVIVORS OF SHEBOYGAN: Exercise Good Judgment: Become an A.S.S.! TLC Survivor Exhibit “People’s Choice” Award Winner (& MORE) 10 9 15 By Tim E. Renzelmann Part II of this article will explore SCCCF’s “Survive, Thrive & Be Fit” program and appear in the next issue of the TLC Supportive Newsletter! 1621 N Taylor Drive, Suite 100 Sheboygan,1WI 53081 www.moa-scbs.com S. Mark Bettag, M.D. Oncology/Hematology 920-452-1650 MY TWO CENTS WORTH: eventually turns into a permanent coating that can actually protect the coin. And copper is known to age with a rather distinct “tone” that I find quite appealing. But today’s primarily zinc coins… well, they have a different look and once the thin copper coating wears off, these coins break down much faster than their copper counterparts. I realized that, despite the fact that the penny is still a part of our monetary system, the copper penny that I fell in love with many years ago is no longer with us. It has been replaced by its much more inferior counterpart and offers a mere illusion that things have not changed! This is the lesson of the impermanent CENT and a reminder of the lesson of impermanence. Impermanence is the notion that everything, absolutely everything in this life is constantly changing and absolutely nothing is permanent. One of my most significant lessons of impermanence came about a week before Christmas in 1996. After my initial diagnosis in 1992 I had been cancer-free. I had met and married my dear wife Shel and adopted her son and welcomed her two stepdaughters into my life. At the time I was originally diagnosed I never really struggled much with the “Why me?” question. I will admit, however, that as someone who had lived an active and healthy life, I was a bit stumped by the “How me?” question. But after learning that the cancer had come back, I agonized over the “Why NOW?” question. As the weeks and months unfolded, I struggled. At one appointment with Dr. Matthews he asked me how I was doing to which I rather tersely replied, “I’m fine!” Of course, he saw right through that charade. “Really?” he inquired. “You do realize that FINE stands for Frustrated, Insecure, Neurotic and Emotional?” Hmmm??? That sounded about right! We talked and, eventually, he counseled me as he often did. He reminded me that having a wonderful wife and three lovely children in my life was not something I should lament or something that should bring worry or despair into my life but something I should appreciate, embrace and enjoy! He reminded me to be thankful for what I have today and not worry about what I might lose tomorrow. It was a lesson of impermanence! We easily accept the notion of impermanence when it relates to pain, suffering, despair and cancer; but when it comes to the people we love, the relationships we find meaningful and the things we value we quickly reject it. But there are many benefits of accepting and embracing the notion of impermanence in all areas of our lives: The Lesson of the Impermanent Cent! By Tim E. Renzelmann I re-CENT-ly, went to the bank to pick up a $50 bag of pennies to sort through in search of the increasingly rare wheat penny and other collectible coins. This is something I did fairly regularly in my younger years and was a common practice during stressful periods of my cancer experience but something I haven’t done in years! In fact, when I got to the bank I learned that pennies no longer come in $50 “bags” but in $25 “bricks” (cardboard boxes). No matter… I got two bricks of pennies (100 rolls/5,000 pennies) that took me only a few nights to search through. First, the good news: I was pleased to find 27 wheat pennies, the oldest of which was a 1937! Additionally, I found 14 Canadian pennies (yep, I collect them too), a couple foreign coins (that I just tossed into my “foreign coin” bin) and 113 pennies dated 1998 (these I save and give to Terry, my brother and marrow donor, in honor of our 1998 “Tim & Terry MARROW-thon”/bone marrow transplant). As for the bad news: Although I was pleased with the results, there weren’t any great finds and it was a rather disappointing experience. You see, despite prescription glasses, additional magnification and good lighting, it has become much more difficult to read the dates on many of the pennies that passed through my hands. Pennies that I once described as “magnifi-CENT” now seemed quite “unpleas-CENT” as many were dark, corroded, and rather ugly looking! The earliest U.S. One Cent pieces were pure copper from 1793 to 1837. From 1837 to 1857 they were made of bronze (95% copper and 5% tin and zinc). Between 1857 and 1864 they were made of 88% copper and 12% nickel (giving these coins a whitish color). From 1864 to 1962 they went back to bronze (except for the 1943 One Cent piece that was changed to zinc-coated steel due to the need for copper to support the war effort). In 1962 the coin’s tin content was removed making the coin 95% copper and 5% zinc. Then, in 1982, almost all of the copper was removed and a composition of 2.5% copper and 97.5% zinc was instituted. Copper is a particularly resistant metal which made the mostly copper coins much more stable. As the copper oxidates it develops a film which 2 When I embrace the notion of impermanence I am better able to accept that which is beyond my control and let go of useless fret or worry. When I consider change to be the nature of all things (including me) I am better able to accept what comes my way and rely on my own natural ability to change, adjust and adapt. When I am aware that all that I have and all that I experience is impermanent I am apt to give them the time, the attention and the appreciation that they deserve, thereby experiencing greater enjoyment in the present moment. When I recognize the notion of impermanence I am better able to reduce or eliminate any unhealthy attachments which results in less sorrow and despair when they take their inevitable leave. Perhaps, above all, accepting the impermanence of being human (my own impermanence and that of those around me) offers the greatest insights into what it truly means to be human and to fully engage in the human experience! what do you want me to do with your pennies?” I smiled back at her. You see, we tend to deal with the stresses of life through humor and lightheartedness and I thought she was just kidding around. Then I noticed a tear rolling down her cheek. So we talked. We talked about pennies… and we talked about a few other things… just in case! It was a difficult but necessary conversation! I explained that, despite the CENT-imental value these pennies have for me, there are only a few coins in my collection that are of significant value (and I told her where those were). The rest of the tens of thousands of wheat pennies I have accumulated over the years, I explained, are worth little more than face value. “So, just give them away or cash them in!” I certainly know I won’t be here forever to enjoy my pennies… and I know that someday my pennies will find a new home or a new purpose. That’s okay! That’s the impermanence of life! The notion of impermanence, much like a cancer diagnosis, begs the question, “If today were the last day of your life, how would you spend it?” Most would choose to spend their last day doing what is most meaningful to them with those who mean the most. What would you do? Go ahead… make a list… a list of the things you would do if it were your last day. Then make a point to do at least one of those things each and every day! Some days it may be one of those ordinary, everyday things (like walking barefoot on the beach)… other days it may be something a bit more extra-ordinary (like travelling to an exotic far-away place to walk barefoot on the beach). Some days may only allow for a few minutes of living as though it was your last day… other days may allow for hours. Just do at least one thing on your list every day and if today should be your last day you will be assured that you lived it well! As Always, Tim ________________________________________ Gil Fronsdal observes, “Sometimes, realizing that an experience is impermanent, we can relax with how it is, including its coming and going. Other times, seeing that change is inevitable helps us to let go of clinging to how things are or resistance to change. And sometimes recognizing that we are all equal in being subject to aging, sickness & death is the basis of compassion.” We all know that someday we are going to die… but few of us really believe it. Wisdom comes to us as we age; not only through life experiences but from an awareness that we will not live forever; an awareness that is often heightened by a cancer diagnosis. Another lesson on impermanence came in the summer of 1998. Treatment for my recurrent disease was proving to be ineffective and the cancer spread to my chest, abdomen, pelvis and bone marrow. At the time, my options were few and it appeared my greatest and perhaps only hope for a prolonged survival would be a bone marrow transplant. We were excited and hopeful for the possibilities but also worried and concerned about the risks. A few days before I would be admitted for the transplant my dear wife Shel approached me and asked, “Tim, if anything should happen to you, “Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no laziness, no procrastination: never put off till tomorrow what you can do today.” – Philip Stanhope, 4th Earl of Chesterfield 3 SURVIVOR SPOTLIGHTS: Julie and Dennis mark the 89th and 90th “Survivor Spotlights to appear in this supportive newsletter since our first issue in January of 2001! I have been fortunate to have had the privilege to spend time with each of our Survivor Spotlights and share a part of their life and their story with you… and I encourage you to get to know your fellow cancer patients/survivors by getting active in the local cancer community! Julie Burhop Dennis Brand Breast Cancer Survivor Diagnosis: 1995, Recurrence: 2009 Melanoma & Prostate Cancer Survivor (See photo on pg. 16) Diagnosed: 2010 & 2012 (respectively) Note from Tim: Julie has been a patient here for almost twenty years… but for reasons she speaks of in this spotlight, she chose not to get involved in the local cancer community until last fall when she signed up for SCCCF’s “Survivorship Through the Lens” Outdoor Digital Photography Workshop where she earned several “People’s Choice” awards (including “Best of Show”)! Since then Julie has participated in a variety of events and activities in the local cancer community and is a perfect example of how you never know what you may be missing unless you come and check us out!!! I have been pleased to see Julie attend a variety of events and activities because that tells me she finds the time to be worthwhile… but I am also appreciative of her involvement as she has motivated, encouraged and inspired others! You see, involvement in the local cancer community is not only about what you can get out of it… but what you can give through it… and Julie has certainly given much! Since this interview Julie is back on chemo. Nevertheless, she always seems to have a smile on her face, gratitude in her heart, and kind words to say to those around her and is NOT letting her life be slowed down or defined by cancer! ___________________________________________ (See photo on page 16) Note from Tim: I very much enjoy the opportunities that my position allows… But, as I have often said, I would much rather have a cure for the diseases called cancer and be unemployed! That is especially true when I see a familiar face walk through our clinic doors for the first time, as I did when Dennis did so in 2010! I have known Dennis for a long time. He is a good friend of my dad and the owner of Bump’s Bar on Sheboygan’s south side where my dad and I have rehydrated after an occasional round of golf, played more than a few games of cribbage, and enjoyed their delicious burgers, fish fry and other foods! It’s a great little corner bar! I remember being there on one occasion when a couple patrons were using some rather offensive language and Dennis simply walked over and said, “Either clean up the language or there’s the door!” The rest of our time there that night was more pleasant because of it! That’s Dennis. He is a no-nonsense kind of guy with a very practical approach to life! As all of our lives get more and more complicated by the nanosecond… I find his perspectives and philosophies to be quite refreshing. He is realistic, practical and to the point and, much like this “Survivor Spotlight” he keeps things “short, sweet and to the point!” The Summer of 1995! It was the summer of 1995. I noticed a lump while I was showering. Just knowing that it was there bothered me so I went to the doctor. Of course, the doctor said, “It’s probably nothing!” I was still young and there isn’t any history of cancer in my family so I wasn’t real worried. Two days later they told me that I had cancer. I just couldn’t believe this was happening to me and right away I thought I was going to die! I remember wanting to just crawl up in a ball and cry... but you can’t really do that… not for very long anyway. _______________________________________ Prostate Cancer AND Melanoma! It started in 2012 with a backache. Nothing terrible… I just knew it was there and it wasn’t getting any better. I saw a couple of chiropractors, but that didn’t do any good. Then I had a physical, and my urine test showed some abnormalities. I had more appointments and more tests and they found my PSA was high. When they told me I had prostate cancer it bothered me a little but I had cancer before. (Cont’d on pg. 8) (Cont’d on pg. 5) 4 SPECIAL SPOTLIGHT: Julie Burhop It has been a fairly slow-growing cancer and I’m thankful for that, but I also realize that you just never know and that things can change. I just hate last minute surprises and as I’ve gotten older I just like to be prepared… even if that means being prepared for the worst! Dr. Matthews has always been honest with me and he told me that my cancer isn’t curable but it is treatable. You really don’t know what that means right away… but eventually it sinks in. I’ve been in treatment now since 2009 and I know that it is the treatment that is keeping me alive… and that’s okay! I’ll get chemo for a stretch in order to control or reduce the cancer and then they put me on a hormone receptor so that my body can recover and I’ll do that until I need to go back on chemo. I’ve been fortunate because the treatments have been working. I’ve actually been off of chemo since March and that’s been nice. I know that eventually I’ll have to go back on chemo so I’m really enjoying things now! You just really learn to appreciate things more and you look at things differently. I really appreciate waking up and feeling good and I don’t mind doing my housework when I’m feeling this good. It’s just a whole different attitude you have when you feel good, especially knowing that it may not last. (Cont’d from pg. 4) ___________________________________________ I had a mastectomy and scheduled appointments with two different oncologists… but when I met Dr. Matthews I immediately liked him and cancelled my appointment with the other doctor. Initially, I had twelve rounds of chemo (one round per month for a year). A different kind of terribleness! After my initial year of treatment I did the usual follow up with Dr. Matthews… but in the summer of 2009, fourteen years later, it showed up again! The initial diagnosis and the recurrence were the same and yet they were different! The initial diagnosis was just such a huge shock! I certainly understood that the cancer could come back and Dr. Matthews even told me that because of the kind of cancer it was and because of my young age that there was a really good possibility that it would come back someday. I think anyone who is diagnosed with cancer thinks about it coming back… but you hear all of these stories of people being cured these days… and there was a part of me that was hoping I would be one of the lucky ones. You also hear the stories of people whose cancer does come back… and they don’t always end so well, either because the cancer becomes more aggressive or is no longer treatable. So I guess I would say that the recurrence wasn’t as much of a shock… but it was more devastating. I guess it was a different kind of terribleness! Cancer is my something! I do wonder, sometimes, why me? It’s not that I feel sorry for myself, because I don’t really do that. But, honestly, I’ve had somewhat of a difficult life. Don’t get me wrong, it’s been a wonderful life and I’m not complaining… but sometimes I have to wonder, “When is it my turn?” The only answer I’ve come with, especially the last couple of years, is that everybody has something! Maybe it’s a health problem, maybe it’s a family problem, maybe it’s a financial problem… but we all have something. I guess cancer is my something and it sucks! Older & wiser! I was so naïve when I was younger and I had three kids I was raising. The initial shock of cancer wore off and I just got through that year of chemo and then I went on with my life. I guess maybe I’m just smarter now – you know, “older and wiser!” My philosophy and the way I deal with this has changed. I sort of plan for the worst – knowing very well that the worst can happen. Then, if the worst doesn’t happen, I don’t feel as devastated. I’m not negative about it… just more realistic. I get really panicky and unbelievably nervous when it comes to scans. In fact, one time Dr. Matthews told me that I get so nervous that I even make him nervous! He sees how high my blood pressure gets and suggests I take Alprazolam. But after I get the results and I realize that my worst fears didn’t come true I am usually relieved. There is so much that I am grateful for! I have a really supportive family; my kids, my mom, my brothers and sister; they would do anything for me. Like the one day I was having a down day and I ran into my brother at the grocery store. He could tell I was tired and almost in tears so he invited me out for dinner! Those are the kinds of things that mean so much to me. Then there are the times when my mom or my sister will come over and offer to vacuum or clean or help me out. I’ll usually say, “No… I want to do it!” They don’t always get it… but I WANT to do these things myself because I still CAN do these things 5 time talking about it! I’ve even gone to some of the support groups (“Survivorship Sessions”) and they have been interesting and fun as well. myself. Things may not always get done as fast… but they get done… and it’s good for me to do them! But I know they mean well and they are there for me if I need them and that means so much. This cancer thing is a learning experience for the whole family. I try to protect the people around me because I know they may be hurting and they try to protect me and help me because they know that I’m hurting. I’ve talked with my mom about how hard this is for her to see her daughter go through something like this. We’ve always been a close family. Most of us live within a few blocks of each other. I travel with my family, I work with my family, and I go out to eat with my family. I have a few good friends… but my family is the biggest part of my life. Maybe this cancer has made us all just a little more aware of the importance of family. I’m really glad I have a job… and so grateful that the people I work for at Alpine Insulation accommodate my situation! That just really makes going through something like this a lot easier. I can’t imagine going through something like this and then worrying what’s going to happen if I can’t come in to work because I’m not feeling well or because I have a doctor’s appointment. There have been times, especially after longer rounds of chemo, when I would make so many mistakes… you know, “chemo brain… but they are so understanding and they realize I just have off days. I certainly don’t take advantage of that because I value having a purpose and goals in my life… and my job provides some of that for me… and it gives me a sense of normalcy. (Note from Tim: Join us for our current “Survivorship Through the Lens” Workshop currently in progress – Contact Tim at 920-458-7433.) So much has changed. When I first went through treatment in 1995 Dr. Matthews was in the Medical Arts building on Superior Avenue. I remember feeling sick even before I walked through the door. Maybe the antinausea medications weren’t as effective back then… but I think part of it was psychological too. I just dreaded going for chemo then! But now things are so much better. Patients are treated more effectively with fluids and growth factors… and the experience in the treatment room is so much nicer. I really don’t mind being in the treatment room. In fact, I sort of enjoy it. There is a special bond that you develop with others who are going through treatment. You meet people who are on the same cycle as you and you get to know them. Like Amy Uraynar (previous survivor spotlight). I am so glad I got to meet her and she is a great gal. We were always pulling for each other… so when she got good news… we all got good news! And the nurses are wonderful! Cancer is still a terrible thing to go through… but I don’t think some of the newer patients really appreciate how much better things are today than they were just twenty years ago… and that is something that I really appreciate! My advice to a new cancer survivor: Have hope! Just don’t throw in the towel. I have met people who tell me, “If I ever get cancer I’m not going through chemo!” I don’t get that at all!!! I think human instinct is to fight to stay alive… and maybe they would change their mind if they are ever in that situation. Besides, chemo isn’t the most horrendous thing in the world. It isn’t always fun… but you can get through it. You never really know what it’s like until you experience it. When I compare my first treatment back in 1995 to now… it is so much better and I’m sure that things will only get better! Do the stuff you have always wanted to do but never did! One of my goals was to go to Hawaii and I did that in May and I just got back from Alaska in August! I had to work hard to do it. Do what you need to do in order to do what you really want to do! I felt so good after those trips!!! My next goal is to go to Europe! I really like to travel and it gives me a goal to work towards. I We all know we have something in common! I attended a meeting with other cancer patients back in 1995 but all they did was talk about their cancer and their tumor markers and how terrible things were… blah-blah-blah-blah! After that I decided I’d never go to a support group again. I would always see the newsletters in the waiting area but I was always a little afraid to pick it up because I don’t want to read about the “doom & gloom” of cancer. So I guess I never really realized all that was being offered. Then I saw the “Survivorship Through the Lens” flyer in the exam room and that caught my attention. I have always enjoyed photography and I really enjoyed the sessions. After that I started participating in other things. The game night was awesome and kayaking on the Sheboygan River was great! We all know that we have something in common (the cancer), and we talk about it when it comes up… but we don’t spend the entire 6 typically go on a cruise about every year. It’s what I love and I work hard to be able to do it. And try to live as normal of a life as you can. Keep working if you can and try to keep doing what you did before cancer. Even if you don’t feel like it. You will feel better about your situation. There is life with cancer. There is always hope. And, believe me, you can get through it! ________________________________________ Varsity Team (30-minutes or more of moderate intensity activity 5 days or more per week): Terri Y., Karen S., Diane M., Tim R., Carrie G., Cindy B., Barb B., Karen A., Dan K., Candy M., Tony L, Leah H., Monica W., Junior Varsity Team (30-minutes or more of moderate intensity activity 3-4 days per week): Felicia S., Judy K., Carolyn E., Lori P., Janet S., Stacy J., Kathy B., Mary Ellen S.. ACTIVE SURVIVORS OF SHEBOYGAN: Currently “Trying Out” for the team: (first three months of participation): Lenny B., Beth S., Karen R. Exercising Good Judgment: Become an A.S.S. (Active I invited the “Active Survivors of Sheboygan” and “Survive, Thrive & Be Fit” survivor/athletes to share how they have benefitted from any of the many activities and here is what they said: Survivor of Sheboygan)! “When I participate in the local cancer community activities I really feel good. After a couple of years of enduring surgeries and treatment, I feel that I am taking control of my body again and increasing my strength and energy levels. I now realize how important these activities are to reaching an optimal recovery.” – Felicia S. By Tim E. Renzelmann We all know that exercise is good for us. And yet, according to statistics, less than 5% of adults participate in 30 minutes of physical activity each day! Many who undergo grueling cancer treatment become less active and gain weight and, according statistics, few will return to their prediagnosis body weight or activity level. That may be cause for concern since studies of several different cancers have revealed that being inactive or overweight after completing treatment was associated with shorter survival times and a higher risk of recurrence. There is an abundance of evidence to support that those cancer patients and survivors who are more active and participate in a regular exercise program can not only eliminate or reduce various treatment-related side effects and improve their quality of life but may also prevent the cancer from recurring. Congratulations to the current team of 24 “Active Survivors of Sheboygan” who are exercising good judgment by incorporating moderate exercise and activity into their treatment plan while encouraging and supporting their fellow cancer survivors to do the same! To earn a spot on the Active Survivors of Sheboygan Team (and an official A.S.S. shirt), survivor athletes must meet exercise and activity requirements for three consecutive months (and must continue to meet those requirements to maintain their spot on the team)! Please join me in recognizing and congratulating our current Active Survivors of Sheboygan Team: “Having fun while staying fit and getting to do it with a great group of people.” – Candy M. “I am amazed at what I can actually do compared to what I thought I could do. I feel accomplishment, pride, camaraderie and sore feet!” – Janet S. “To die as healthy as possible – that is my goal so I can enjoy an active life until the end.” – Christel S. “I’m not just a survivor; I’m an ACTIVE SURVIVOR! I have moved beyond cancer to become the person I am today because I’m involved, active and thriving as a result. Being with other active survivors is motivating and uplifting.” – Terri Y. “Interaction with a great group of folks. More flexibility (I went from none to some) from yoga. Opportunity to try different activities outside of the norm.” – Beth S. “Feeling healthier and friendship with other members.” – Karen A. “Doing yoga with other cancer survivors, those in treatment and others, is so rewarding. I feel a special bond with all who participate.” – Bonnie G. “One of the highlights of the summer for me was my little kayak trip on the Sheboygan River with the SCCCF. I absolutely LOVED it!!! – Chris L. “The benefits I have received from the Survive, Thrive & Be Fit program is simple. I feel better and stronger – both physically and emotionally. The Active Survivors of Sheboygan team has allowed many of us to be supportive to others as well as receiving friendship and encouragement. Now that’s a “Win-Win!” – Cindy B. 7 SURVIVOR SPOTLIGHT: Dennis Brand There’s Nothing Wrong With Slowing Down! Almost everybody I talked to after they retired has said, “I don’t know how I got everything done while I was working.” It’s not that after you retire you have more to do… I think you just slow down so it takes you longer to do things. It takes you longer to get up in the morning. It takes you longer to finish breakfast. You walk slower so it takes you longer to get where you’re going. It just takes longer to do everything. That’s not a bad thing… there’s nothing wrong with slowing down! Don’t get me wrong, I still get plenty frustrated when I can’t do the things I want to do. But you just can’t give up… you gotta keep trying. I’ve always been a tough old bird. Just ask some of my customers. If they notice that I’m tired or not moving as fast they’ll say, “Acchh… you’re too darn ornery to die!” They’re probably right! I tell them, “Yep… I’m not ready to die yet… I still haven’t pissed off enough people!” (Cont’d from pg. 4) Things Are Going Okay! In 2010 I had skin cancer removed and a few months ago they removed two more cancerous lesions. But that hasn’t been bad. Dr. Bettag explained that they caught the skin cancer early… but if it would have been more progressed, like stage IV, I might not want to buy too many green bananas. I like that about Dr. Bettag… he speaks in plain English! So it wasn’t good news when they told me my prostate cancer is stage IV. But things are going okay. One of the worst symptoms has been back pain. Last summer it got so bad that I couldn’t golf. Dr. Bettag told me that he would have me back on the golf course by fall… and he did!!! But it was tough! I was taking about 20 pills a day, mostly for the pain. I was also being treated with radiation so I was taking pills so I wouldn’t get sick. Then I had to take more pills so I could poop. I had to take pills for this and pills for that. It was terrible. Then I lost my appetite and lost almost fifty pounds. Now I am on some experimental drugs. I can still golf and that means a lot to me. I don’t have much pain when I’m golfing… but after golf the pain comes back but I try to manage the pain without taking too many pain pills. I don’t like taking pills. I’m starting to lose my appetite again… but there are certain things that I really like… and those things I can gobble down! I’m Still Fighting! Some people might hear, “You have Stave IV cancer!” and just give up right away. Too many people find out they have something wrong with them and they just crawl in a corner and wait to die. Not me. You gotta keep fighting. No one ever said life was going to be easy… it’s just the way it is! I may not be as tough as I once was… but I’m still fighting! Listen To Your Doctor! I have a lot of customers that come in and complain because they have this wrong with them or they have that wrong with them. But then they don’t take their pills and they don’t listen to their doctor. If they would actually listen to their doctors and do what their doctors tell them… I think they would be better off! I guess some people just want something to complain about! Why Do Bad Things Happen to Good People? I guess the good Lord just makes it that way. I’m a church-going person and I guess he’s just testing me to see if I’m going to jump ship or not! I don’t know, I guess God does everything for a reason but I sure as heck haven’t found a reason for this. But that’s okay. If He wants me to know I’ll know! Maybe this is his way of keeping me from getting into trouble… because, God knows, I’m too darn tired to get into trouble! I just can’t do all of the things I want to do or all the things I used to do. I just get tired. I golf in the morning, then I might tend bar for a few hours. After that I head upstairs and take a nap in my lazy boy. Then I’m okay. I can’t do as much anymore and it takes longer for me to do everything. Part of that, I know, comes with age… so I can’t blame it all on the prostate cancer. Everyone Has Been Just Wonderful! I have to thank everyone at Dr. Bettag’s office because they have been great… from the front desk, to the gal who takes my blood; to the nurses… everyone has been just wonderful! Same thing with everyone with St. Nicholas Hospital Radiation. I’ve gotten great care but it’s the little things that I remember… like the time I got off the table after radiation and was a little tipsy. One of the gals just grabbed me and said, “Oh, I just wanted to hug you!” I was never sick in my life… until all of this! I always had perfect attendance and never missed work. Sure, I had chicken pox and mumps and measles when I was a kid. And I 8 broke both of my arms at the same time when I was in fifth grade. How? I was just putting on my boots, lost my balance, and landed the wrong way and broke both arms. I guess I’m making up for it now! still here! It’s another day! Don’t mope around or sit around and not do anything… do what you can and keep fighting. Just don’t give up. Do what you can do. And trust your doctors. That’s all you can do. I have cancer but I’m enjoying life! If I ever can’t play golf anymore… or if I can’t do other things that I enjoy… then I don’t know. I’ll cross that bridge when I get there. You just can’t think about it all of the time… just say it aint there. I didn’t golf until I met my wife Peg about twenty years ago. When we first met she asked, “Do you golf?” and I said, “I’m not going to chase a silly white ball around a cornfield!” Then she said, “Well, then you’ll be spending plenty of time alone at home.” So I bought a pair of clubs and I started to golf. What do I like about golf? The aggravation! That and those occasional good shots… those are what keep me coming back! I know I can’t golf like I used to… not that I ever was a great golfer. The ball doesn’t go as far… but because I can’t hit it as far it actually goes straighter! So, in a way, everything balances out. It’s funny… I never really was able to golf 18 holes on a regular basis. When I was younger there were times I just didn’t have the money… and when I had the money I didn’t have the time. Now I have the money and I have the time… but I just don’t have the energy and I’m too tired to golf 18 holes… but I’m happy golfing 9 so I guess it all works out. Playing these games has kept my mind going, it’s a great way to socialize, and it keeps me feeling young! I’m happy at the age that I am and I certainly wouldn’t want to be 25 again! I’ve had my fun in my days… and I was a holy terror… but I’ve really enjoyed the later years of life and I’m okay with slowing down. I’m 66 now. I’m happy that I’m at the age I am. I have cancer but I’m enjoying life. Note from Tim: As I said… there are many more comments from Dennis that I could share with you… but I think this “short & sweet” spotlight represents him well. There are, however, two comments that he made that I want to end with. This first one references those valuable treatment books that have become so meaningful to so many of you as you’ve gone through treatment: I’ve got everything in here. Not just my doctors’ appointments but EVERYTHING! See… here you are (he points to this specific day in his calendar book where he has written our appointment time), and here is my next doctor appointment, and here I am getting an oil change, and here I am getting my hair cut. I carry this book with me wherever I go! Note from Tim: This final comment is one that I want to share with you just to make you laugh… knowing quite well that Dennis appreciates a good laugh: They told me I might lose my hair. Like I give a sh#@ about that. I go to my barber every four weeks not because I need a haircut but just to aggravate my barber! You know, if I lose all of my hair, I would still go to my barber and that would really aggravate him! ___________________________________________ WHAT ARE THE CHANCES? You Light Up My Life! By Felicia Shaw Just be happy! I would say that I am a people person and I enjoy people. My customers might call me a crabby a$$ bartender but that’s because I like to give them a hard time and I think they enjoy that. Peg will tell people, “If he’s not giving you a hard time… then he probably doesn’t like you.” I enjoy joking around with people. I think you have to be able to take a joke and you have to be able to give a joke. When I play the crabby a$$ bartender, people know that I’m just messing with them. But, really, I’m a happy-go-lucky-guy! Just be happy! When you wake up in the morning and get out of bed just be glad you are Liang ji “Good Chance” “Good Opportunity” “It is during our darkest moments that we must focus to see the light.” ~Aristotle Aristotle may have been born in 384 B.C., but for any of us who have dealt with a cancer diagnosis this quote has great significance, even if it is 2,398 years since his birth. Light to any survivor is the glimmer of hope that we can live another day, survive the side effects of our treatment, and maybe even be lucky enough to beat this dreaded condition. I recall quite vividly going through each chemo and radiation 9 treatment. While I look back on it now I visualize a dark tunnel and the little light in the distance was sometimes the next minute that I was trying to reach, or the next hour or day. It kept me totally in the moment. I couldn’t think ahead too much. I just couldn’t handle it. As we complete treatment and move on in our understanding of what survivorship actually means, how many of us slip back into that dark tunnel again, desperately trying to focus on that little glimmer of light that can bring us back to fully living again? Every time I am scheduled for that dreaded scan I find I am right back in the treatment moment again. Perhaps I physically feel alright, but emotionally I can’t help but be worried. Here comes that dark place again. I hesitate to feel too positive just in case I am wrong and hear bad news. I want to be prepared. I don’t let myself feel what it will be like if I hear everything looks fine. It seems dangerous to be too positive. Having just completed one of these dark rounds, I chatted briefly with Tim after hearing good news. I was relieved but mentioned my “dark place” from which I had just emerged. Standing in the light of day Tim offered that perhaps I think about it too much. Well, there is a whole lot of truth to that idea. I have certainly been known to ruminate over things that bother me. I went home and thought some more about what Tim said and how I was handling this yearly testing event. I started to read some of the material that I have on gratitude and appreciation that I haven’t reviewed in a while. While I like to think about being grateful and appreciating where I am, (considering things could be much worse), I just really lost touch with that for the past week or so. Thinking about “what if” isn’t the greatest brain food for a cancer survivor. Practicing gratitude and appreciation for our experience is a great mental tool that helps us focus on the good stuff of life instead of what if. That light we focus on should be the spotlight on good things and good people. When a person goes into “worry” mode, they become a threat to their own peace of mind. I just wore myself out with worry the past few days so I am speaking from recent experience. Instead of looking at things through worried eyes it would have been more positive to keep the grateful lens working. If we turn on the gratitude it becomes a habit. When I travel to that dark place, I turn off the resources and the people who help me face my health issues positively. This preoccupation with self isn’t very productive. Seeing things with grateful eyes helps us to see the interconnection with other survivors. It helps us to see that we can be receivers when we need a hand and givers when someone needs our hand. It keeps us positively energized and less worried about what tomorrow may have in store for us. A really great way to practice being thankful and grateful is through participation in activities with other survivors. Look over the activities of the Local Cancer Community if you are looking for a way to express your gratitude and appreciation for life. I can tell you that the folks who participate glow with gratitude. There are so many great and varied activities and participating really helps you say thank-you for life. These activities are part of the light that Aristotle mentions and give us another way to register something good and positive in our brains. When things seem a little difficult, we can draw on those positive brain memories to get us through with less worry and trauma. I am thankful for all of the folks that I have had the occasion to meet at the activities I have attended. The exercise or the activity provides a way to reframe any loss I have experienced into a gain. The energy I receive gives me an understanding of the power that my mind has to transform the obstacle in front of me into a chance to live again. ________________________________________ SURVIVING & THRIVING! TLC Survivor Exhibit “People’s Choice” Awards Winners (& More)! Congratulations to all who participated in this year’s TLC “Celebrating Survivorship - Survivor Exhibit” this past June: People’s Choice Award Winners: 1st Place: Gene Mathes: Wood Carving & More! 2nd Place: Myron Lapean: Outdoor Photography! 3rd Place: Ernie Meise: Teddy Bear Collection! Pat Fields: The Amazing Little Scrubby! Tim E. Renzelmann: My Tools of Active Living! Janet Sampson: Bottles & More! Mary Ellen Schmidley: Untitled Survivorship Through the Lens: A Few Photos! Active Survivors of Sheboygan: A Few Stories! Note from Tim: Here are two stories from the Active Survivors of Sheboygan display written by A.S.S. 10 members Felicia Shaw and Karen Alsteen who hope to motivate and encourage other cancer patients and survivors to get more “active” in the local cancer community! We thought that might be interesting to find out more. I was afraid to go at first but I put on my shoes and off I went with my trusty soles. We found out all kinds of adventures we could go to. First we joined the “Active Survivors of Sheboygan” Group, then we gave the Sheboygan Community Recreation Department’s “Couch to Two Miles” class a try. We meet all kinds of new friends and we found out we really could run two miles. We went to The Freedom Run. Then we tried the Acuity Health Challenge and the Turkey Trot. Me and my soles were still looking for adventure so we tried the LIVESTRONG program at the YMCA. We meet more new friends and have fun sampling all the different things the YMCA has to offer. Me and my soles also took a little trip to the open house at the South High School Fitness Center. They had equipment me and my soles could try too. When my shoes were on a little break this winter, my boots gave hiking and snowshoeing a try. It was fun to go out and explore and see the tracks left by the deer, turkey, and rabbits. We are not fast or speedy. We just go out and keep moving. You never know what the next adventure will bring you. I don’t know how many miles we’ve travelled on our journey or how many more we will travel in the future, but it has been fun and rewarding. Come join our gang and maybe you will find me and my trusty soles. ________________________________________ ________________________________________ What Does Being An A.S.S. Mean to Me? By Felicia Shaw As we move through and complete treatment, sometimes it is difficult to get back to our active selves. Let’s face it; the regimen can take a lot out of a person. While we get back to the things that we have to do like family obligations and perhaps a job, sometimes we neglect to contemplate what even more activity could do to help us gain back our strength and positive outlook on life. I finally started saying “yes” to some of the A.S.S. (Active Survivors of Sheboygan) activities at the beginning of this year. First it was yoga, and then I saw all the folks around me going to the YMCA and making efforts to become more active. What an inspiration they all are! I found myself doing more and more exercise and physical activity and I feel better than ever. It not only helps a person physically, but mentally and spiritually as well. Participating with people who have gone through the whole cancer thing brings a special bond and feeling of support that is comforting. There are so many opportunities to get involved in, whether with the A.S.S. group or in any pursuit that you find interesting. Recently, I have gotten back into doing some gardening which I have not shown an interest in for quite some time. I am pleasantly surprised at how much I am enjoying it again and how much I am getting done in the yard as well. Open yourself up to some activity and I promise it will make you feel great and give you motivation to do even more! Being an A.S.S. can be a very good thing; who knew? ________________________________________ THE LOCAL CANCER COMMUNITY: Things You Should Know About The Sheboygan County Cancer Care Fund! (Part 1 of 2)! By Tim E. Renzlemann I really can’t tell you exactly when the notion of what has become The Sheboygan County Cancer Care Fund came to be… that is a question that only Dr. Matthews can answer. It was an idea that, he explained to me, was harboring in his mind for many years but he didn’t have the luxury of time to turn it into reality. Then, in March of 2000 when I joined the clinic staff, he passed his idea on to me along with the resources to make it happen. We began as a group of concerned community members who had an interest in improving the quality of life for local cancer Me and My Soles By Karen Alsteen Me and my soles have been busy. First we decided we need to do something to start moving. We hear they were starting a group called “Active Survivors of Sheboygan.” 11 patients and survivors. Many of those same individuals that gathered for the first time fourteen years ago continue to sit on the organization’s board of directors today. Next, we created a simple mission statement: “The Sheboygan County Cancer Care Fund, Inc. (SCCCF) is dedicated to improving the health, well-being, and quality of life for individuals and families of Sheboygan County who have been diagnosed with cancer or a disease of the blood. It is our hope to provide care to all in our community who are experiencing these diseases, even if a cure is not possible.” How did we plan on fulfilling this mission? Simple! We would accept, review, approve and grant requests for financial assistance (what we call “gestures”) from eligible individuals (those who reside in Sheboygan County and/or are being treated in Sheboygan County who have been diagnosed with cancer or a disease of the blood) in an effort to assist them with the financial challenges of their disease. When I think back to my pre-cancer days I was often attracted to those cancer charities that touted their efforts towards a cure. I may have had selfish intentions knowing that if a cure were found I wouldn’t have to worry about it. But, as I went through my own cancer experience I learned that the hope for a cure can easily be overshadowed by more immediate fears and concerns of day-to-day life. For me, the worst came in 1998. It was six years after my initial diagnosis and almost two years after my first recurrence. I was already financially-stressed from previous and current medical bills and facing the scary prospect of a bone marrow transplant that was sure to result in additional expenses and lost wages, all while trying to pay the bills, put food on the table, and provide my young family with the things they both needed and desired. I assure you, I am not complaining! I am so very grateful for the successful outcome that I have experienced and for the past sixteen years (and counting) of disease-free living! It has, indeed, been PRICELESS! Nevertheless, it has come at a very real price to my family and me. But any life-saving treatment is a really good bargain… even of it comes at a cost equal to one’s life savings! I was (and am) fortunate! You see, I had the love and support of a beautiful and hard-working wife, two amazing parents, a caring family, many kind friends and a supportive community that helped us through those difficult times. I don’t know what I would have done without them. But I realize that not everyone is as fortunate. So, when Dr. Matthews handed his idea over to me, I understood the need for such a fund as well as its value and potential perhaps as well as anyone could! It is because of my own experiences that I am so passionate about SCCCF and its mission and why I am willing to do almost anything (from cleaning toilets to shaving my legs – both of which I have done) for the fund! By 2001 The Sheboygan County Cancer Care Fund incorporated and was approved by the IRS as a 501(c)(3) charitable organization which allowed us to begin accepting tax-deductible donations from the public. Then, on June 25th of 2002, we offered our first financial “gesture” - a $250 COBRA premium to a patient unable to work due to her illness. By the end of that first year we approved a modest $2,042 in financial “gestures.” As the years passed, more people learned about our unique organization and its profoundly simple approach to helping those in our own community with cancer. As more people heard about us more money came our way. As more money came our way we received more requests. Since 2009 we have been approving well over $100,000 a year in direct financial assistance to local cancer patients and survivors and I expect that within the next year or so we will reach the $1,000,000 mark in approved “gestures.” But, if you ask me, SCCCF has been a million dollar idea from the very beginning!!! Considering the tremendous financial burden that often accompanies a cancer diagnosis it can be challenging to manage the limited funds that come our way. The organization’s decisions are governed by several philosophies that have evolved over the years and that I would like to share with you. Small “gestures” can make a big difference! SCCCF is a relatively small fund, averaging only about $120,000 in annual donations in recent years. As grateful as we are to the community for their generous support, we realize that we cannot address all of the financial needs of all of Sheboygan County’s cancer survivors. Nevertheless, the smallest “gesture” can make the biggest difference. A review of recent activities indicates that the average approved financial “gesture” is worth about $315. That doesn’t sound like much considering the high cost of cancer care… but consider these words of thanks from some who have benefitted: 12 “I want to thank you for the financial help with paying a couple of bills for me and my family. We are truly grateful and feel very blessed for the help from our friends, families, and those we don’t even know yet give because they care.” assistance any individual can receive (currently set at $2,500 but can fluctuate based on dollars available) over a two-year period. It has been only on rare occasion that the limit has been exceeded (and requires approval by the full SCCCF board of directors). This allows us to “spread the care” and offer help to many instead of only a few. Additionally, we consider the fund to be a limited-time, temporary or short-term resource of financial assistance for applicants. “Sitting in my second round of chemo today I am so thankful to everyone responsible for this kind gesture. I can’t tell you what a wonderful, caring and loving concern I felt from The Sheboygan County Cancer Care Fund when I received the check. I love my wig.” Eligibility Requirements: In addition to having a confirmed diagnosis, applicants must either reside in Sheboygan County and/or receive their primary cancer care in Sheboygan County to be eligible for assistance and services. Additionally, they may be asked to disclose their out-of-pocket expenses related to their diagnosis and/or treatment and the extent to which those expenses have impacted their quality of life and/or living conditions. We certainly understand that the needs of cancer patients can be very unique from person to person and we try our best to address the unique individual needs. As a result, we do not have strict criteria for which the funds can or cannot be used. Instead, individual approvals are based on common sense, good reason and fiscal responsibility. Some of the most common requests that we receive are for assistance with treatment-related expenses (medications, medical devices, dental procedures, wigs) and basic living expenses (rent, utilities, COBRA premiums, insurance premiums, transportation and nutritional needs). But that is not to say we don’t consider the more unique requests such as that of an elderly lady on a limited income who spent a lot of time in the hospital and was concerned about the care of her pet. We granted approval for a modest amount to be applied to her doggy daycare bill. It may surprise some to know that SCCCF has a policy that prohibits payment to local cancer clinics or hospitals (this includes: Matthews Oncology Associates, Sheboygan Cancer & Blood Specialists, Vince Lombardi Cancer Clinic, St. Nicholas Hospital and Aurora Sheboygan Memorial Medical Center). This policy is based on the rationale that these organizations have internal mechanisms in place to assist those patients with substantial financial obligations. Additionally, SCCCF has representatives from these organizations on our board of directors and we want to diligently avoid any perceived or possible conflict of interest. We will, however, “Due to cancer and the subsequent operations I have lost the ability to speak clearly. Therefore, I cannot call you on the telephone to thank you for what you and your organization have done for me. Hence, this letter. I really appreciate your time and the money is close to being a life saver so, THANK YOU VERY MUCH!” “It is with my deepest appreciation that I thank you for the assistance I’ve received over the last couple of months. Words simply cannot express how truly grateful I am. Because of the SCCCF, patients like myself are able to go through the process with some relief knowing there is such a caring and supportive organization willing to help. I’m thrilled to share that I’ve now completed treatment and can move on to the next chapter of my life.” “Thank you very much for your generous monetary/financial assistance which was applied to my insurance/COBRA premiums. Your kindness and assistance means so much (to me and my family) and is greatly appreciated. I commend your organization for reaching out and touching so many lives in Sheboygan County.” “We would like to thank you for your very generous help with our unexpected medication expenses due to my cancer. It helped ease some of the stress in these very difficult times. Yours is a wonderful organization that is a real blessing in this community!” Spread the Care by Offering Help to Many! Knowing that it is impossible to address or alleviate all of the financial needs of area cancer patients, we have adopted a philosophy of helping as many cancer patients and survivors as we can with more modest financial “gestures.” Some individuals and families may receive multiple “gestures.” According to recent activity, the average total financial assistance granted to an individual in a year is about $700. We have established guidelines that limit how much 13 consider these medical bills when approving other eligible expenses. It’s pretty much common sense… however; there are times when I am reminded that common sense isn’t always so common! On one occasion I received a request from a cancer survivor with what I would consider a fairly uneventful history (early diagnosis, minimal treatment, no discernible side effects) who was many years out of treatment and under no apparent distress. The request was for us to send the survivor and the family (including aunts, uncles, nieces and nephews; eleven individuals in all) to Disneyworld in Florida (including airline tickets, hotel and admission tickets). When I called to explain that we wouldn’t be able to approve the request, the individual remarked, “I thought you were here to help cancer survivors!” Then hung up on me! On another occasion I received a request to assist with a grocery bill for a patient in active treatment on a limited income. I explained that we could cover most of the food items but would not cover the cost of lottery tickets, alcohol or cigarettes, to which came the response, “Well… what good are you!?!” Sometimes, I guess, all you can do is laugh! Fundraising Events & Activities: Thanks to the organizers, volunteers, sponsors, donors and participants who support these and many other area fundraisers that benefits The Sheboygan County Cancer Care Fund! Another Way to Fulfill Our Mission We all know there is more to life than money! Likewise, there is more to SCCCF than providing financial “gestures.” In the next issue of this newsletter I will tell you more about some of SCCCF’s other services including the Survive, Thrive & Be Fit Program, Massage & Reiki for Cancer Patients & Survivors, and more! In the meantime, I encourage you to visit SCCCF’s redesigned website (www.scccf.org) or contact me to learn more! Giving Credit Where Credit Is Due! Of course, let’s not forget that none of this would be possible without the generous financial support SCCCF receives from so many people and organizations! I don’t think it would be possible to thank everyone that has supported the efforts of SCCCF through their financial donations, their time, their talents and their efforts, but if I take a look over the past year or so… here is just a sampling of those who have given so much in so many different ways to SCCCF and have allowed us to do the work that we do (This is by no means an all-inclusive list and I apologize to the many who have supported the fund but are not listed here): 14 Unity Music Festival with special thanks to Mary Ann Waldbauer (Annually in April) Putting for Pink / Cruising for a Cure with special thanks to Sunset Hills Golf Course (Annually in August) Hunting for a Cure with special thanks to John Uttech (Annually in January) 2014 Lakeland College/Sheboygan Symphony Orchestra “Movers & Shakers” Fundraiser with special thanks to dance performers Rodney Ellison & Dr. Ashok Rai who represented SCCCF Pink in the Drink All-Women Fishing Derby with special thanks to Suscha’s Bar (Annually in July) Route 43 Harley Davidson “Ride to Survive” (Annually in July) Bob Rammer Jr. Memorial Golf Classic (Annually in June) Sheboygan Falls Chamber of Commerce Main Street “Ladies Night Out” (Annually in October) Flowers for the Fund (Annually in April/May) Cancer Crusade (Annually in October (formerly “March of the Pink Brigade) and coming up on Saturday, October 18th) Fashion for Hope Style Show with special thanks to Kacia (NOTE: due to a variety of factors, the Fashion for Hope Style Show will not be happening in 2014 but we are hopeful for a successful return in 2015 – please contact me if you would like to get involved in this event) Kohler Power Cook Book Sale Sheboygan Softball Association Cancer Benefit Tournament Sheboygan Jaycess “Tourney of Taverns” Farnsworth Middle School Fundraiser UAW Local 833 Brat Fry Sargento Family Picnic Sargento Employee Fundraiser Pick ‘n Save Employee Brat Fry Entourage Salon & Spa Cancer Fundraiser Howards Grove High School Volleyball Team “Pink Out” The Sheboygan Police Golf Outing Sheboygan Falls High School Baseball “Coaches vs. Cancer” The Sports Core “Fighting Cancer with Insanity” Pink Heals of Sheboygan County to do my best for the local cancer community for as long as such an opportunity exists and I invite and encourage you to get involved and join our efforts as a participant, a volunteer, a supporter or a donor. ________________________________________ Please go to www.scccf.org and sign up for “The Local Cancer Community Update” to receive weekly reminders of events and activities (including fundraisers to benefit SCCCF) or watch the “News/Events” page for announcements! And if you have an upcoming fundraiser that will benefit SCCCF and/or the local cancer community… please contact me! THE LOCAL CANCER COMMUNITY: The Best Way to Stay Connected with The Local Cancer Community! Supporting Organizations Acuity Foundation Kohler Company & Associates Nemschoff Sartori Foods Merkel Foundation Donation J.L. French Entourage Salon & Spa CPN Hair Design Aurora Health Care Employee Partnership Campaign Dr. Matthews/Matthews Oncology Associates Dr. Bettag/Sheboygan Cancer & Blood Specialists Thrivent Financial Services Kettle Moraine Corvette Club By Tim E. Renzelmann There really is a lot of good stuff happening in “The Local Cancer Community!” And as our local cancer community has grown and evolved… it has become increasingly more challenging to keep everyone informed about upcoming events and activities. Well, thanks to Pattie Pilz of n-site designs in Plymouth, The Sheboygan County Cancer Care Fund has a redesigned website that can be a valuable resource and an effective tool that can keep all of us in the local cancer community better connected! I urge you to check out our website at www.scccf.org and sign up for “The Local Cancer Community Update” through which you will receive weekly e-mails announcing survivor activities, fundraising events and news and information about to the local cancer community. Simply visit our website and click on the “Newsletter” icon to complete the sign-up process and I encourage you to regularly visit the “News/Events” page of the site where you can learn about upcoming survivor activities, fundraising events and read the most recent issues of “The Local Cancer Community Update.” ________________________________________ Concerned & Supportive Community Members Ann & Ben Salzman Carolyn Neerhof Richard & Sharon Zimbal Jim & Phyllis Schnettler Tom & Dawn Zimbal Michael Walton Dave Zoch Memorial Funds & Donations: Jeff Christel Memorial Funds Michael Haupt Memorial Funds George Sippel Memorial Funds Donald Gessler Memorial Funds Paul Notz Memorial Funds Helen Papendieck Memorial Funds Andy Smies Memorial Funds Kevin Covey Memorial Funds Delmar Schuler Memorial Funds Marvin Meinnert Memorial Funds Frank Yinko Memorial Funds ABOUT THIS ISSUE’S TITLE QUOTE: “Getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air.” – Sarah Kay, Spoken Word Poet It is a wonderful quote from one of my favorite “Ted Talks” that has received almost 7 million views! Here the rest of what she has to say at: https://www.ted.com/talks/sarah_kay_if_i_should_ have_a_daughter. It’s well worth it!!! I feel both honored and privileged to serve the local cancer community through The Sheboygan County Cancer Care Fund and I am proud of what have accomplished. Furthermore, I will continue 15 SPECIAL SPOTLIGHT: Julie Burhop SURVIVOR SPOTLIGHT: Dennis Brand (Photo from pg. 4) (Photo from pg. 4) Julie Burhop, Cancer Survivor Dennis Brand, Cancer Survivor JOIN the TLC/SCCCF Local Cancer Community e-mail Update list: To have this newsletter delivered to your home or e-mail account and receive regular e-mail updates related to the local cancer community go to www.scccf.org and click on the NEWSLETTER icon (or :contact Tim)! SURVIVOR SPOTLIGHT Suggestions or ideas for Sheboygan’s Local Cancer Community: Dennis Brand (Cont’d from pg. 4) If you have any suggestion or ideas for the TLC Supportive Newsletter and/or any of our Survivor and Co-survivor events and activities or would like to learn more about or get involved in The Sheboygan County Cancer Care Fund, please contact Tim. Tim E. Renzelmann Patient Advocate / Cancer Coach - Matthews Oncology Associates / Sheboygan Cancer & Blood Specialists Vice President - The Sheboygan County Cancer Care Fund 920-458-7433 / 920-457-2223 (920-45-SCCCF) trenzelmann@physhealthnet.com 16 MATTHEWS ONCOLOGY ASSOCIATES Together we Live with Cancer! SHEBOYGAN CANCER & BLOOD SPECIALISTS The TLC Supportive Community! TLC (Together we Live with Cancer) is a “Supportive Community” that provides cancer survivors, their families, friends and caregivers with health and wellness opportunities for body, mind, heart and spirit! TLC “Supportive Newsletter” (Quarterly) This supportive newsletter is sent FREE (via e-mail or postal mail) to any area cancer survivor. To be added to our mailing see contact info below. TLC “Survivorship Sessions” (Monthly) These “Survivorship Sessions” are open to anyone experiencing cancer looking for or willing to offer support, encouragement, information and guidance related to the cancer experience. Meets on the 3rd Tuesday of the month at 6:00PM. TLC “Survivorship Can Be Fun” Gatherings These periodic gatherings offer opportunities for cancer survivors to meet and connect with other cancer survivors in a fun and casual setting that focuses on life beyond a cancer diagnosis. The Local Cancer Community Update To receive regular e-mail updates on events, activities and opportunities in the local cancer community sign up go to www.scccf.org and click on the “NEWSLETTER” icon or use the contact information below. Tim E. Renzelmann Matthews Oncology Associates Sheboygan Cancer & Blood Specialists The Sheboygan County Cancer Care Fund 1621 N. Taylor Drive, Sheboygan 920.458.7433 920.457.2223 e-mail: trenzelmann@physhealthnet.com UPCOMING EVENTS – FALL, 2014 _________________________________________________________________________________________________________________________ Together we Live with Cancer! TLC is a “Supportive Community” for cancer survivors & co-survivors (families, friends and caregivers). TLC is offered by Matthews Oncology Associates and Sheboygan Cancer & Blood Specialists. For more information on the TLC Supportive Community contact Tim at 920-458-7433 or 920-457-2223; e-mail: trenzelmann@physhealthnet.com or visit The Sheboygan County Cancer Care Fund’s website (www.scccf.org) and click on “News/Events”. _________________________________________________________________________________________________________________________ TLC “Survivorship Sessions”: Conversations for Survivors & Co-Survivors All Sessions Held at MOA/SCBS, 1621 N. Taylor Drive, Sheboygan, 2 nd Floor Conference Room All area cancer survivors and their family and friends are invited to join us for these casual sessions as together we explore the many facets of living through a cancer diagnosis, its treatment and beyond. We can all use a little extra TLC! Snacks and beverages are provided. Tuesday, September 16th at 6:00PM St. Nicholas Hospital Oncology Rehab Program! Guest Speaker: Tracy Dumke, OTR, CLT, CKTP (St. Nicholas Hospital and Prevea Therapy) Tuesday, October 21st at 6:00PM The Role of the Patient Navigator! Guest Speaker: Sara Kaffine, RN (St. Nicholas Hospital Nurse Navigator) Tuesday, November 18th at 6:00PM Healthy Eating for the Holidays! Guest Speaker: Lisa Funk, RD (MOA/SCBS Patient Nutritionist) Tuesday, December 16th at 6:00PM Year End Gathering: A Look Back, A Look Ahead! Featuring: Photos & Stories of the year gone by and thoughts and ideas about the year to come! _________________________________________________________________________________________________________________________ St. Nicholas Hospital: Supporting Someone with Cancer – What to Say and Do Thursday, October 9th from 6:00 to 7:30PM in the MOA/SCBS 2nd Floor Conference Room. TLC “Survivorship Can Be Fun” Game Night – Variations of Yacht (Yahtzee)! Wednesday, December 3rd from 5PM to 8PM in the MOA/SCBS 2nd Floor Conference Room. SCCCF “Survivorship Through the Lens” Workshop Sessions! On-going Fall Class – You are invited to join us for our next session (contact Tim)! SCCCF “Gentle Yoga for Cancer Survivors” Monday Night Class! Monday Nights Through December 15th at 5:30P in the MOA/SCBS 2nd Floor Conference Room SCCCF “Active Survivors of Sheboygan” Team Talk (All Are Welcome)! Mondays, September 29th at 6:45PM (following SCCCF’s “Monday Night Yoga). SCCCF “Cancer Crusade” Fun Run/Walk (5th Annual) – FREE! Saturday, October 19th from 7AM to 10AM with 9AM Group Start. Sheboygan YMCA SCCCF “Steps to Survivorship” Riverfront Romp! Wednesday, November 12th. 1st Walk at 4:30P. 2nd Walk at 5:30P. Sheboygan Riverfront. SCCCF “Active Survivors of Sheboygan” Team Talks (All Are Welcome)! Mondays, December 15th at 6:45PM (following SCCCF’s “Monday Night Yoga). FOR THE MOST CURRENT EVENTS & INFORMATION: Go to The Sheboygan County Cancer Care Fund’s website (www.scccf.org) and click on the “News/Events” tab. Better yet, to be sure you get the latest scoop on event and activities simply click on the “NEWSLETTER” icon and sign up to receive weekly “Local Cancer Community Updates” via e-mail! T ogether we S MATTHEWS C &B ONCOLOGY L ive with S A Cancer! “Survivorship Session” SSOCIATES HEBOYGAN ANCER LOOD PECIALISTS St. Nicholas Hospital’s “Oncology Rehab Program”! Tuesday, September 16th at 6:00 PM Tracy Dumke, OTR, CLT, CKTP; Occupational Therapist with St. Nicholas Hospital and Prevea Therapy will discuss the many possible benefits of oncology rehab: decrease pain; lessen fatigue; improve balance and walking; increase energy and endurance; promote strength; manage swelling from lymphedema; improve swallowing and eating; improve speech problems; encourage a return to previous activities at home or at work; assist with memory, concentration and other problems; improve mood and quality of life and more. RSVP Always Appreciated! Light Lunch Provided! (Feel free to bring a dish to pass!) LOCATION: Matthews Oncology Associates Sheboygan Cancer & Blood Specialists 1621 N. Taylor Drive, Sheboygan Second Floor Conference Room Call 920-458-7433 (Ask for Tim) for more information! “Survive, Thrive & Be Fit!” Steps to Survivorship! Kohler Andrae State Park (State Park Admission Fee/Sticker Required) Friday, September 19th Saturday, September 20th 6PM – Sunset Hike on the Cordwalk! 6AM – Sunrise Hike on the Cordwalk! 8PM – Nature Trail at Night! (bring a light) 8AM – Morning Trail Hike! 9PM – Campfire at the TeePee! 10AM – Morning Trail Run/Jog or Walk! To RSVP and for meeting locations and details contact Tim: 920.458.7433 or trenzelmann@physhealthnet.com Join us as, together, we take “Steps to Survivorship”! Water & snacks provided Rain or shine… dress appropriately Pedometers available for all cancer survivors “Survivorship Through the Lens” Participants – bring your cameras If interested in an overnight stay in the TeePee, contact Tim “Survive, Thrive & Be Fit!” Gentle Yoga for Cancer Survivors! Monday Nights at 5:30PM September 15th through December 15th MOA/SCBS 2nd Floor Conference Room Area cancer survivors are encouraged to experience the benefits of this gentle yoga program! These FREE sessions will include gentle stretching, breathing and meditation to bring some peace, healing and relaxation to the mind and body. New this fall is an (optional) ½-hour advanced yoga session following our regular session on the first Monday of each month! Unable to attend on Monday nights? Or interested in practicing more than one night a week? Ask about how you can practice at other participating yoga studios (including Midwest Power Yoga, Sheboygan Falls; Peacefield Yoga, Sheboygan; Plymouth Yoga, Plymouth; Yoga on the Lake, Kohler; Yoga Loft, Sheboygan) at no cost or a reduced fee! For More Info or to Register Call 920-457-2223 Brought to you by: Become an Active Survivor of Sheboygan and “Exercise” Your Right to Survive! Talk to Tim (920-458-7433) for Details! Special financial consideration by: supporting someone with cancer – what to say and do The diagnosis of cancer is life-changing, not only for the individual diagnosed but also for the parent, grandparent, friend, neighbor and others who support that individual. This presentation will focus on what you can do to help a child or adult with cancer. Thursday, October 9, 6-7:30 p.m. Medical Specialties Building, 1621 N Taylor Drive, 2nd floor Conference Room Presenters: Mary Schueller, RN and Pat Smith, MSW Register online at https://www.stnicholashospital.org/communityedclasses.php or call (920) 459-4636 Free, light refreshments will be served one family of care SURVIVORSHIP THROUGH THE LENS SESSION TWO: Tuesday, October 14th at 5:30PM Other Classroom Sessions Will Be Scheduled! First Field Trip (optional): September 19th & 20th! Has cancer altered the way you see the world? Back for a SECOND YEAR! Join us for this FREE outdoor digital photography workshop! Reflect on your cancer journey as you get outdoors and look through the lens of a camera, learn digital photography basics and connect with other cancer survivors. No experience is required and any digital camera will do (a cell phone camera or any point & shoot camera is all you need). With Returning Featured Photographer: Tom Friederichs About Tom Friedrichs: Tom bought his first SLR camera in 1983 and discovered that the combination of photography and an interest in the outdoors is a perfect match. Having a camera along while hiking, canoeing, and cross country skiing provided never-ending opportunities to capture images of nature at its best. Tom soon joined the Sheboygan Camera Club whose membership has been an excellent source of instruction and ideas. It wasn’t long before photography became Tom’s main motivation to get outdoors. He has learned that photography will challenge you, and can be both rewarding and frustrating at the same time. Photography is more than just a hobby; it is therapy, it is education; it can involve sport, culture, or art. Photography is for any age and for any lifestyle. Add it to your bucket list. Registration REQUIRED by Wednesday, September 3rd! Register by calling Tim at 920-458-7433 Classroom/Sharing Sessions will be held in the MOA/SCBS second floor conference room, 1621 N. Taylor Dr., Sheboygan 2014 Cancer Crusade (Formerly “March of the Pink Brigade”) Saturday, October 18th, 2014 7:00 AM to 10:00 AM - Sheboygan YMCA Waiver: In consideration of the acceptance of my entry in the SCCCF Cancer Crusade on October 18 th, 2014, I release the Sheboygan County Cancer Care Fund, Sheboygan County YMCA, Sheboygan Area School District, Sheboygan County, City of Sheboygan and any other entities and individuals who are in any way connected with the event (including event volunteers) from any liability or claims for any injury or illness which I sustain during my participation in this event or which is in any other way related to this event. I understand that this release is being relied upon by the persons permitting me to participate. I hereby grant full permission to any and all of the foregoing to use any photographs, videotapes, recordings or any other record of this event for any legitimate purpose. ________________________________ Print Name ________________________________ Address ______________________________________ Participant’s Signature ________/________/________ Participant’s Date of Birth _________________ Date __________________ City/State/Zip ____________ Phone _________________________________________ Parent/Guardian Signature (if entrant is a minor) ______________________________________________________ E-mail Address I am a cancer survivor: YES NO Commemorative Moisture-Wicking T-shirt: $15 guaranteed on 10/18 if post-marked before 10/1 (add $5 after 10/1). Small Medium Large X-Large XX-Large (add $5) XXX-Large (add $5) Biggest Brigade Team Name: _________________________________________________________________________________ Note: If registering as a “Biggest Brigade” team, please insure all participants register together or list the same team name! The first 150 participants to register (with or without T-shirt order) will receive a FREE pedometer! Please send form with payment to “SCCCF – Cancer Crusade”, 1621 N. Taylor Drive, Sheboygan, WI 53081 2014 Cancer Crusade (Formerly “March of the Pink Brigade”) Saturday, October 18th, 2014 7:00 AM to 10:00 AM - Sheboygan YMCA Waiver: In consideration of the acceptance of my entry in the SCCCF Cancer Crusade on October 18 th, 2014, I release the Sheboygan County Cancer Care Fund, Sheboygan County YMCA, Sheboygan Area School District, Sheboygan County, City of Sheboygan and any other entities and individuals who are in any way connected with the event (including event volunteers) from any liability or claims for any injury or illness which I sustain during my participation in this event or which is in any other way related to this event. I understand that this release is being relied upon by the persons permitting me to participate. I hereby grant full permission to any and all of the foregoing to use any photographs, videotapes, recordings or any other record of this event for any legitimate purpose. ________________________________ Print Name ________________________________ Address ______________________________________ Participant’s Signature ________/________/________ Participant’s Date of Birth _________________ Date __________________ City/State/Zip ____________ Phone _________________________________________ Parent/Guardian Signature (if entrant is a minor) ______________________________________________________ E-mail Address I am a cancer survivor: YES NO Commemorative Moisture-Wicking T-shirt: $15 guaranteed on 10/18 if post-marked before 10/1 (add $5 after 10/1). Small Medium Large X-Large XX-Large (add $5) XXX-Large (add $5) Biggest Brigade Team Name: _________________________________________________________________________________ Note: If registering as a “Biggest Brigade” team, please insure all participants register together or list the same team name! The first 150 participants to register (with or without T-shirt order) will receive a FREE pedometer! Please send form with payment to “SCCCF – Cancer Crusade”, 1621 N. Taylor Drive, Sheboygan, WI 53081 T ogether we S MATTHEWS C &B ONCOLOGY L ive with S A Cancer! “Survivorship Session” SSOCIATES HEBOYGAN ANCER LOOD PECIALISTS The Role of the Patient Navigator! Tuesday, October 21st at 6:00 PM Sara Kaffine, RN, OCN, Patient Navigator at St. Nicholas Hospital will join us to explain her unique role that is designed to guide cancer patients medically, emotionally and spiritually through each step of the cancer process by: Educating patients and loved ones about their cancer diagnosis. Answering questions about their cancer care. Connecting them with helpful resources along their journey. Guiding and empowering survivors as they make decisions. Assisting with practical care concerns. Advocating for patients during treatment. RSVP Always Appreciated! Light Lunch Provided! (Feel free to bring a dish to pass!) LOCATION: Matthews Oncology Associates Sheboygan Cancer & Blood Specialists 1621 N. Taylor Drive, Sheboygan Second Floor Conference Room Call 920-458-7433 (Ask for Tim) for more information!
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