centrally located, yet wonderfully removed

Massage Treatments
Couples Massage
Choose from any one of our massage treatments and share the experience side by side
in our couples treatment room.
Couples Suite
Experience the ultimate in relaxation with your partner in our Couple’s Suite. Enjoy your
choice of a 50 minute Body Renewal or an Aromatherapy Couple’s Massage. Spend some
special time together after your treatment with complimentary champagne and chocolate
covered strawberries served in your private room. This is 90 minutes of pure bliss for two.
Please call for availability.
90 minutes................................................................................................................210
centrally located,
yet wonderfully
removed
100 minutes..............................................................................................................170
50 minutes..................................................................................................................90
Signature Aromatherapy Massage
The powerful effects of essential oils (our custom blend) and a combination of all massage modalities lead to the ultimate in stress reduction and promotes total relaxation.
100 minutes..............................................................................................................170
50 minutes..................................................................................................................90
Golf Ball Massage
This therapeutic massage incorporates the use of golf balls for deep tissue manipulation of specific areas of tension, soreness, and chronic discomfort. This curative massages improve flexibility and mobility in your muscles - sports enthusiast or not. The
golf ball is yours to take home for continued use with the SpaBall Kaddy (available in
retail area).
Gratuities
Gratuities may be given at your discretion to show appreciation for exceptional service.
Gift Certificates
For Your Enjoyment
Spa Etiquette
To preserve the tranquility of the spa, we respectfully request that
you turn off all cell phones and pagers.
Arrival
Age Requirements
Deep Tissue Massage
Therapist Preference
Designed to relieve severe tension in the deeper layers of the muscles and
connective tissue. This massage focuses on specific areas and due to the
slower nature of this work, not all areas of the body may be addressed.
100 minutes..............................................................................................................170
When making appointments for a service, please let the Spa staff
know if you are pregnant, have any allergies, are under a Doctor’s
care for any skin conditions or if you are taking any medications
for a skin problem.
50 minutes..................................................................................................................90
Medical History
Pregnancy Massage
A nurturing and relaxing massage for both baby and mother-to-be using a body cushion system. Our pregnant clients are able to lie face down both comfortably and safely
at any stage of pregnancy.
Directions
Route 17 to 201N (Exit #70)
Turn left at light onto Harry L. Drive - go approx. 1 mile
Turn right between the two large Traditions at the Glen
Resort and Conference center signs.
Spa Manicure
A comprehensive nail service including nail and cuticle care, extended exfoliation
and massage of the hands and arms, treatment mask, plus polish.
50 minutes...........................................................................................................50
Shellac Manicure
Much like our Manicures, the Shellac System features the same nail care
steps. Together with a UV lamp, your nails will remain flawless for up to two
weeks and you will leave without any drying time. Removal takes 10 minutes.
Shellac Manicure .................................................................................................50
Shellac Spa Manicure ...........................................................................................65
100 minutes..............................................................................................................160
50 minutes..................................................................................................................85
Spa guests must be at least 18 years of age or accompanied by
an adult at all times.
Hours of Operation
Manicure
Traditional nail and cuticle care, exfoliation and massage of the hands and arms,
plus polish.
25 minutes............................................................................................................35
This classic Swedish full-body massage is designed to relax tight muscles, soothe the
spirit, and quiet the mind.
We strictly adhere to our cancellation policy: If you must cancel
or reschedule your spa or salon reservations, kindly observe
the twenty-four hour cancellation policy in order to avoid being
charged in full for scheduled services.
If you have a preference in gender, or would like to request a
specific therapist, please let our spa staff know at the time of
booking.
Hands
Body Renewal Massage
Cancellations
We encourage you to arrive 30 minutes prior to your scheduled
appointment. Be reminded that your late arrival will determine
the length of your treatment. As a courtesy to all guests, all
appointments begin and end on time.
Mon - Sat: 9am-8pm, Sun: 11am-5pm
Mega-Hydrating Tanning
Get a healthy glow for your special event or as a safe alternative to the
sun’s harmful rays. This solution holds up to a thousand times its own
weight in water and dries in three to four hours. It’s a complete tonic treatment for your skin, leaving the skin hydrated soft and smooth.
Full Body.............................................................................................................50
Half Body.............................................................................................................40
Additional coats during the same visit ........................................................15
(Multiple Session Packages are Available)
100 minutes..............................................................................................................170
50 minutes..................................................................................................................90
Gift Certificates are available for spa treatments, golf, dining and overnight accommodations.
All amenities are included in our locker rooms. We provide
robes and slippers for use in the spa. Lockers are provided for
your personal belongings. Please leave all valuables at home as
we are not responsible for lost or stolen personal belongings.
Custom Airbrush Tanning
Hot Stone Massage
NOT RECOMMENDED IF YOU HAVE HIGH BLOOD PRESSURE, HEART DISEASE, OR
IF YOU ARE PREGNANT. A specialty massage where the therapist uses smooth, heated Basalt stones as an extension of their own hands. The heat provides deep relaxation
and helps warm up tight muscles, allowing the therapist to work more deeply.
Relax... Breathe deeply... Exhale and enter your own
private oasis — The Spa at Traditions. The perfect
retreat where you will discover the latest in beauty
and wellness treatments for body, mind and soul.
The perfect solution for a too-busy world or a
too-busy agenda...
What to bring
Air Brush Tanning
88
17
Follow signs to The Spa at Traditions
Spa Pedicure
A comprehensive nail service including nail and cuticle care, extended exfoliation
and massage of the feet and legs, treatment mask plus polish.
50 minutes...........................................................................................................60
100 minutes..............................................................................................................170
50 minutes..................................................................................................................90
Private Party Room
An ancient Oriental technique of pressure point massage that focuses on the hands and
feet.
100 minutes..............................................................................................................160
50 minutes..................................................................................................................85
The Spa’s party room is the perfect complement to the total spa experience
for a small or large group. Whether it be a special occasion or just a get
together, our party room can be enjoyed prior, during or after your spa services. A special spa food menu is available and can be specifically tailored
to your needs or desires.
Reflexology
81
Feet
$75 room rental fee for those with services totaling less than $250.
4101 Watson Boulevard | Johnson City | NY | 13790
607.797.2381
www.traditionsspa.com
4101 Watson Boulevard | Johnson City | NY | 13790
607.797.2381
www.traditionsspa.com
Call for availability and party planning assistance.
Hair Care
Facial Journeys
WHEN BOOKING YOUR APPOINTMENT PLEASE MAKE OUR STAFF AWARE IF YOU ARE UNDER A DOCTOR’S CARE
FOR ANY SKIN CONDITIONS OR ANY MEDICATIONS YOU MAY BE TAKING FOR SKIN PROBLEMS. ALSO, PLEASE
LET OUR STAFF KNOW IF YOU HAVE ANY ALLERGIES.
Traditions Signature Facial
Try our decadent 100 minute Traditions Signature Facial and extend your relaxation with a luxurious scalp massage
and the supreme Eye Lift treatment mask.
100 minutes ............................................................................................................................................................180
Delight in this results oriented revitalizing facial that is customized to every skin type. Carefully selected exfoliating
and energizing serums bring lifeless complexions to life, in our highly personalized facial.
50 minutes ................................................................................................................................................................95
Absolute Pearl
A rich anti-aging facial that can aid in the reduced appearance of discoloration and even out skin tone. Our Pearl line
will leave your face extraordinary luminous.
*Prices are subject to change at discretion of stylist*
ACNE LIFT PEEL -- Acne 1 & 2
Alpha and beta-hydroxy acid cocktail, this safe and outstanding resurfacing modality has a dual benefit. It reduces and treats all types of acne while resurfacing and
smoothing the skin after just one treatment.
BETA LIFT PEEL -- Acne 3 & 4
A progressive salicylic acid treatment for stubborn grades 3 and 4 acne.
Body Wraps
Cuts & Styles
A deeply relaxing and refreshing experience, your wrap begins with a full body polish, gently preparing your skin to receive the highest benefit from your treatment.
As you are cocooned in your choice of wrap your body will softly unwind and a
scalp and neck massage will melt away any stress. As a final touch, luxurious body
cream will be massaged into your skin leaving it feeling nothing less than glorious!
BODY WRAPS ARE NOT RECOMMENDED DURING PREGNANCY
PERFECTION LIFT PEEL -- Advanced Aging/Pigmentation/Acne
A blend of salicylic acid, resorcinol and lactic acid in combination with retinol for
effective skin resurfacing. This peel addresses moderate to severe photo damage,
discoloration or mottled skin, rough texture, clogged and congested skin as well as
fine lines and wrinkles.
Tranquility Body Cocoon
A hydrating aromatherapy treatment, infused with rose and vanilla essential oils that
nourish, protect and calm the skin. Also great for easing nervous tension, stress and
lifting the heart. This treatment creates an intense feeling of physical and mental wellbeing.
50 minutes ..............................................................................................................125
50 minutes...............................................................................................................................................................100
Gentlemans Facial
Nourishing Organic Body Wrap
Deep cleansing facial using our Man Space facial line to restore balance and hydration.
50 minutes ............................................................................................................................................................... 95
A skin soothing, firming and moisturizing mask of antioxidant botanical extracts (spinach,
tomato, red beet) are all ingredients in this body wrap. This full body wrap leaves the skin
perfectly toned, elastic and balanced.
Sacred Nature Organic Facial
Exquisite gifts of nature - organic buriti oil, butterfly bush extract and karite butter are unified to bestow supreme
nourishment and calming care for all skin types (perfect for our naturalists and organic lovers).
50 minutes ......................................................................................................................100
50 minutes.................................................................................................................................................................90
Age-Defying Body Wrap
Facial Upgrades
With indulgent ingredients such as kamani oil and bitter orange, this wrap effectively counteracts the effects of aging on the body. Benefits include improving
elasticity, tone and firmness of the skin. A full body wrap is followed by a finishing
application that will help reduce the appearance of stretch marks and aid in the prevention of new ones. NOT RECOMMENDED FOR CLIENTS WITH NUT ALLERGIES.
50 minutes ......................................................................................................................100
Eye Supreme Lift Treatment Mask (included in 100 minute signature facial) ........................................................... 30
Medical Facials
O2 LIFT -- All Skin Types
A luxurious novel treatment infuses oxygen, plant derived stem cells, peptides and high concentration of enzymatic
botanicals into the skin to leave skin luminous, refreshed and rejuvenated in just one application.
Face........................................................................................................................................................................ 125
Back treatment ...................................................................................................................................................... 180
Diamond Tome Micro Exfoliation
MicroExfoliation is a skin-revitalizing treatment that helps repair skin that is damaged from the sun, scars, acne, and the unwanted effects of aging. A trained professional uses gentle abrasion and a vacuum to remove the dead, outer layer of skin.
Face ..................................................................................................................... 100
Chest .................................................................................................................... 50
With Traditions Signature Facial.............................................................................175
Available for body treatment ......................................................... inquire on pricing
(Multiple Session Packages are Available)
ORMEDIC LIFT -- Unbalanced/Pregnant/Teens
Detoxifying Mud Therapy
An intense wrap featuring a creamy mix of algae, marine sediments and essential oils that stimulate microcirculation and lipid metabolism.
A full
body wrap is followed by a full body application of massage oil. This treatment eliminates toxins, revitalizes metabolism and reduces fluid retention.
50 minutes ......................................................................................................................100
A papaya, pineapple, pumpkin and mango infused blend of organic and medically effective ingredients designed to
rebalance tired, stressed and dull-looking skin. This non-chemical peel naturally rebalances, regenerates, restores and
soothes your skin with organic ingredients.
Body Treatments
Face........................................................................................................................................................................ 100
Back treatment ...................................................................................................................................................... 120
Each of our results-oriented body treatments features [comfort zone], a luxurious
Italian product that only uses the highest quality ingredients. Begin your ultimate
spa experience with our “Tranquility Welcome” - a precious combination of texture,
aromatic notes and the power of human touch to relax both the body and mind.
When booking, please let our staff know about any allergies or sensitivities you might have.
Anti-Cellulite Treatments
Body Scrubs
An intense treatment specifically for the imperfections of resistant cellulite characterized by
localized adiposity (a.k.a. orange peel skin). The hot-cold action stimulates microcirculation, lipolysis and visibly remodels the body contour. For use on target areas (i.e. thighs,
hips, buttocks and belly). NOT RECOMMENDED FOR NURSING MOTHERS, THOSE WITH
CAPILLARY CONCERNS OR FOR CLIENTS WITH PROBLEMS RELATED TO THYROID.
50 minutes ......................................................................................................................100
THE SIGNATURE FACELIFT -- Dry/Dehydrated/Rosacea
This revolutionary treatment performed in four layers, will change the image of your skin in just one application.
Vitamin C, glycolic acid and gentle but highly active enzymes speed up cellular turnover and brighten, tighten and
lighten your skin in just one treatment.
Face........................................................................................................................................................................ 100
Back treatment ...................................................................................................................................................... 120
Chemical Peels
Pricing for all peels as follows
50 minutes ............................................................................................................................................................ 125
*Enhanced Clinical peel with medical facial first .................................................................................................. 150
*Peels may also be performed on back, arms and hands ........................................................... inquire about pricing
LIGHTENING LIFT PEEL -- Sun Damage/Pigmentation/Rosacea
This mega-lightening treatment gently blends lactic acid and a cocktail of lightening and brightening agents to reduce sun spots, brown spots and the redness caused by rosacea.
WRINKLE LIFT PEEL -- Aging
This ultra-resurfacing glycolic and retinol treatments exfoliates dead surface skin cells, leaving skin firmer and
healthier. Visibly reduces the appearance of fine lines.
Natural Organic Scrub and Massage
Detoxifies, nourishes and tones the whole body. Smooths the skin with a host of
Earth-sourced ingredients, including buriti oil for antioxidant action, butterfly bush
extract for DNA cellular protection, distilled orange water for a mineral restoration
and organic shea butter and jojoba oil for much-needed nourishment. Scrub is followed by a relaxing massage, indulging the senses with almond, cedarwood, vanilla
and citrus.
50 minutes ..............................................................................................................90
Citrus Body Scrub and Massage
Let us scrub away your dry skin with this luxurious treatment and revel in skin that glows and feels supple. This scrub exfoliates and smooths
the skin with alpha-hydroxy acids, citrus extracts and jojoba microspheres. Scrub is followed by a relaxing massage and full body hydration.
50 minutes ............................................................................................................90
Suggested for target areas, these treatments are great for pre-event / holiday preparation to
reduce the appearance of cellulite and are best used in a series combined with proper diet
and exercise for long lasting, visible results.
Thermogenic Body Remodeler
Women’s Cut & Style.................................................................................................................................................40 & up
Men’s Cut & Style..............................................................................................................................................................28
Child’s Cut & Style
Age: 0-9 years .......................................................................................................24 (Price Determined by Stylist)
10 & up..........................................................................................................................Regular Adult Pricing
Shampoo/Condition/Blow Dry/Style..................................................................................................................................30
Conditioning Treatment.....................................................................................................................................................28
Up-do................................................................................................................................................................................55
Bridal Services
Bridal Up- do.....................................................................................................................................................................65
Up-do with Mineral Make-up Application ........................................................................................................................85
Bridal Mineral Make-up Application .................................................................................................................................40
A Special Congratulations Package for the Bride (Practice Updo and Make up appointments AND Wedding Day Updo and
Make up appointments, plus a spa gift) .........................................................................................................................150
Mandatory practice up-do for Brides at least two weeks before wedding. Two month cancellation policy with Bridal Party.
Perm Services
Perm Services .......................................................................................................................................................... 85 & up
$20 & up based on hair length. Add $15 for any cut with perm service.
Color
Color maintenance single process......................................................................................................................................70
Full Color..........................................................................................................................................................................85
Glazing..............................................................................................................................................................................65
Full Foil Highlights...........................................................................................................................................................100
Partial Highlights..............................................................................................................................................................90
Crown Highlights...............................................................................................................................................................80
Full Color/Partial Highlights............................................................................................................................................110
Corrective Color..........................................................................................................................Price determined by stylist
Dimensional Add-on.........................................................................................................................................................10
$20 & up for any cut with color service
Hair Straightening Services
Starting at ..............................................................................................................................................................150 & up
You must have a Consultation before you book your appointment.
Hair Extensions
Starting at ..............................................................................................................................................................700 & up
You must have a Consultation before you book your appointment.
Maintenance Fee ................................................................................................................................................... 200 & up
Mineral Make-Up
Mineral Make-up Application............................................................................................................................................30
Mineral Make-up w/ Lesson..............................................................................................................................................40
Airbrush Makeup Application ........................................................................................ 50 Bridal .............................. 65
Lash and Brow Services
Eyelash Extensions – Like hair extensions, eyelash extensions add length, thickness and fullness to natural eyelashes
Full Set .................................................................... 200
Maximum Fill .................................................................. 90
Anastasia Brow Shaping ............................................................................................... 30 Tweezing Only ................. 40
Lash and Brow Tinting .................. Lash Tint ................. 30 Brow Tint ................. 20 Brow & Lash Tint ................. 45
Waxing Services
Please allow for ample hair growth (at least 2-3 weeks) prior to waxing.
Brow Shaping....................................................................................................................................................................14
Lip.....................................................................................................................................................................................14
Full Face............................................................................................................................................................................40
Chin..................................................................................................................................................................................14
Underarms........................................................................................................................................................................30
Full Arm............................................................................................................................................................................55
Half Arm............................................................................................................................................................................35
Full Leg.............................................................................................................................................................................80
Half Leg.............................................................................................................................................................................40
Back..................................................................................................................................................................................65
Chest.................................................................................................................................................................................55
Bikini........................................................................................................................................................................45 & up
Brazilian............................................................................................................................................................................85