healers directory - Amy Rachelle, ND
Transcription
healers directory - Amy Rachelle, ND
PROGRAM GUIDE INTRODUCTION Welcome to your Pure Raw Retreat, and Program Guide directory. In this guide you’ll find a variety of super-talented therapist and consultants who provide services for colonics, energy work, massage, carnio sacral, astrology, business/ technology/kitchen consulting, and much more. This team is my personal circle of favorites that provide me with healing, stress relief, advice, and support. I’m very happy to share these invaluable resources with you. You’ll meet most of them at orientation on the 26st, and some of them will be speaking during the retreat as well. Since session time is limited during the retreat, I suggest signing up for your therapies and consultations now. You can also sign up during the retreat, according to what’s available. Following, please find descriptions and details with my review on each therapist and consultant. The schedule to sign up for sessions (the schedule is in the same email this directory was sent in) is included with this email. I highly recommend signing up now as sessions tend to sell out. We’re jumping with joy to all be together soon, and share this amazing life-changing event and information. Love & Support, Dr. Amy 1 CONTENTS introductions 1 READERS & HEALERS 3-11 Dr. Amy Rachelle, ND , Naturopathic & Intuitive Body/Soul Readings Tony Stevenson, Emotional Therapy / Counseling Luciano Kross, Shamanic Body & Energy Work Giten Tonkov, Biodynamic Breath & Trauma Release Chetana Lauren Barkan, Biodynamic Breath & The Work of Byron Katie Rachel Ellery, Master Osteopathy Violeta Sredojevic, Myofacial Massage Hunter Reynolds, Life Readings With Astrology Zoe Nash, BS Chinese Traditional Medicine; Acupuncture; Lomi Lomi massage; Myo-fascial release; Yin Yoga instructor COLONIC HYDROTHERAPY 12-13 Lesley White, Smiling Buddha Colonics Yoga Barn Colonics BUSINESS CONSULTANTS 14-15 Arron Artikai, Clarity Coach with a Twist of Tech Graeme Stevens, Bali Biz Whiz / Business Consulting Massage TherapistS 16-17 Dewa (Male), Deep Work Poni (Female), Medium to Deep Work Eve Spa 2 Daily RETREAT Schedule 18-19 Daily Menu & Topic Schedule – 5 Day Chef 20 Daily Topic Schedule – 5 Day Detox 21 MAP 22 STUDENT AGREEMENTS 23-25 WAIVER 26 READERS & HEALERS Amy Rachelle, ND Naturopathic & Intuitive Body/Soul Readings Naturopathic & Intuitive Body/Soul Readings Amy’s readings offer you an overview of your body’s condition (with emphasis on detecting blood quality, organs, glands, and emotions) – which helps you to understand how your emotions and lifestyle affect your body, and desire for health and wellbeing. Reading you like a map, both physically and emotionally, she brings healing, and health solutions to meet your deeper needs – body to soul. What should I expect after the session? Many insights about your physical well-being, with a certain amount of information to process. Will I be able to come to class after? Sure, no problem, though sometimes we do get into emotional aspects that may require some deeper introspective and processing time. rate duration location contact website $96 / Rp. 1,100,000 / session 60min / session Eve Spa amy@amyrachelle.com www.amyrachelle.comelle.com AVAILABILITY Mar 27 - April 1 2:15 - 3:15 and 6:30 - 7:30 Apr 2 – Apr 6 2:15 - 3:15 3 READERS & HEALERS Tony Stevenson Emotional Therapy/Counseling “Tony blends his deep intuitive and reflective abilities with knowledge of the ‘Human Design’ system, to guide clients into a clearer and more connected place within themselves. His skills are particularly honed to reflecting new ways of dealing with mental and emotional blocks and issues, and being able to open one’s perceptions of operating oneself in life in a more authentic and honest way. Amy’s Review: Tony is a master at listening and precisely honing in on your deeper truth. His ability to articulately feel into a person a help guide them is laser-like. rate duration location contact $60 / Rp. 690,000 /session 60 min / session Eve Spa 081339731933 What to expect after the session? A bit of time to process. Will I be able to come to class after? Yes, you will probably be fine, just allow some processing time later. 4 AVAILABILITY Available for all daily sessions between 2 -4pm and evenings from 6:30pm READERS & HEALERS Luciano J.H. Kross Shamanic Body & Energy work Luciano Kross is a gifted Ayurvedic doctor, who also studied Western and Chinese traditional medicine. With a record of many years of international experience he specializes in helping people to integrate and catalyze their transformation towards better health and self knowledge. His unique therapy LuX Healing ™ creates spectacular results for recovery and works on the full spectrum of the human design. You will feel “lighter”, more balanced and “deeply rooted” into your rejuvenated and newly aligned state of health. Amy’s Review: Luciano is connected to very powerful energetic realms that give me a shamanic experience when I work with him – I’m not sure exactly what happens in a session, though I leave feeling energized and refreshed, as if I’ve been rewired. I highly recommend this session after an ozone treatment, or when you feel very receptive to connecting with a higher state of consciousness to help you go to the next level. rate Individual sessions: Consult Rp. 360,000 1 hour Rp. 900,000 1.5 hour Rp. 1,200,000 2 hour Rp. 1,500,000 million location contact website Packages: 3 x 1hr Rp. 2,400,000 3 x 1.5hrs Rp. 3,400,000 3 x 2 hrs Rp. 4,300,000 Eve Spa 082145007773 www.vedicure.tk AVAILABILITY All days of the retreat between 10 am & 8 pm 5 READERS & HEALERS Giten Tonkov Biodynamic Breath & Trauma Release Do you experience relationship issues, stress, overwhelm, and feel out of reach from your greatest potential? Emotional, as well as physical limitations are often rooted in stored traumas held in the nervous system. Often without knowing it, these traumas typically affect our ability for creating healthy relationships, true success, and being at peace and happy. Giten will be offering 2 sessions during our training and working privately to help our students release, renew, and experience life fresh - many report releasing long time body pains as well. Amy’s Review: Giten is simply a master breath worker. He has a special magic for being a “fire starter” – to activate and stimulate us into breathing, charging, and releasing. His wisdom and steadfast nature allows him to hold a stable and compassionate space for the practice he founded called Biodynamic Breath & Trauma Release System. Giten Tonkov, founder and director of BioDynamic Breath & Trauma Release Institute, and co-creator of Energy Of Breath Institute in NYC has 20 years experience with breath work and healing modalities, plus working with countless clients and groups internationally. rate duration location contact website $100 / Rp. 1,150,000 / Session 60 min/ session elle.com Eve Spa 082146280093, giten@biodynamicbreath.com www.biodynamicbreath.com elle. AVAILABILITY Available for daily sessions 2 - 4pm and evenings 6:30pm 6 READERS & HEALERS Chetana Lauren Barkan Biodynamic Breath & The Work of Byron Katie Chetana is a License Massage Therapist and Transformation Coach. She is a Certified Biodynamic Breath/Trauma Release Therapist and Facilitator of Self Inquiry through the Work of Byron Katie.Her innate connection to universal spirit, human conditioning, path of self discovery and compassionate service led to a profound lifestyle shift. Over the last 20 years she has been studying, learning and sharing integrated mind~body therapies and active meditation techniques throughout the US, Thailand and India including OSHO Meditation Resort in Pune, India. Amy’s Review: Chetana’s ability to elevate my conscious during a breathwork session is uncanny. Her high level of intuition, sensitivity, and true love and care is immeasurable. She has a way of knowing just what I need with a word or touch, right when needed, for some of the deepest healing I’ve ever experienced. rate duration location contact website $110 / Rp. 1,200,000 / session 60min/session Eve Spa www.biodynamicbreath.com elle. AVAILABILITY Available for daily sessions 2 - 4pm and evenings 6:30pm 7 READERS & HEALERS Rachel Ellery Master Osteopathy Rachel has 22 years experience as a qualified Osteotherapist who’s worked extensively in London and Auckland, New Zealand. She has experience in treating newborns, children and pregnant mums, and has integrated Pilates into her treatment, as well as neuromuscular re-education exercises and patient management exercises since 2005, significantly opening her scope of practice. Amy’s Review: Well versed as a long time Osteopath, Rachel helps to heal body parts so the entire system runs better as a whole. Her technical expertise in addressing aches, pains, and misalignments is receiving rave reviews around Ubud as she helps many to regain mobility and agility in movement. Her methods include a variety of special dynamic osteopathic techniques, soft tissue, harmonics, muscle energy, articulation, manipulation, bio dynamics and cranial-sacral, to suit each individual patient whether they are newly born or in their 90’s. rate duration location contact Rp. 960,000 1hr / session Eve Spa 081238316586 / tigerbalm07@hotmail.com AVAILABILITY Available for daily sessions 2 - 4pm and evenings 6:30pm 8 READERS & HEALERS Violeta Srajodevic Myofacial Massage She became a yoga Instructor and Elemental Yoga Therapist many years ago and incorporates myofascial massage as a very effective therapy in helping a person to relax, let go, and find a deep level of healing. Her experienced and gentle touch is applied hands-on. Focusing on the deep tissue of the body, her work supports the release of tension, which can directly relax and improve the health of the fascia, and enhance meridian energy flow, providing lasting and effective relief. Amy’s Review: After my session with Violeta, I felt a deep sense of peace and relaxation that also gave me clarity and helped integrate an ozone session from a few days before that was quite strong. I enjoyed Violeta’s gentle touch, which reminds me that there’s a definite place, on another level of healing, for this type of therapy. What to expect after the session? Feeling grounded, at peace, and clear. Will I be able to come to class after? Sure, though to have at least 15 minutes after to integrate it is rate duration location contact website 36 EUR 60min/session Eve Spa 0821 45280182 www.thesteptomyself.com elle.com AVAILABILITY Available for daily sessions 2 - 4pm and evenings 6:30pm Will I be able to come to class after? please no food minimum 1 hour before session 9 READERS & HEALERS Hunter Reynolds Astrological Counseling Amy’s Review: Hunter intuitive ability, combined with his astrological skill in point on. My reading from earlier in the year has stuck with me and proven itself a few times over. I also appreciate his insights into my character, and helping me to understand “the stars” I’ve been born with – and to find the most in what that means, and release expectations on myself that simply aren’t on the charts for me. Highly recommend. Hunter is very experienced, steady, and comes alive in his readings. Will I be able to come to class after? Sure, easy, though its suggested to allowing for processing time later. 10 A full-time astrologer since 2002, Hunter weaves the meditative insights of the east with the psychological insights of western astrology, creating a unique form of counseling called “Astrodharma.” In addition to offering professional phone consultations worldwide, he is founder of the Astrodharma Institute: a psychospiritual school that teaches students how to perceive personality traits as divinely ordained “styles of awakening” and embody astrology as a grounded spiritual practice. He is the author of “12 Wheels of Karma: Astrology as a tool for meditation and self-inquiry” and “Brave New Prayers: Rascally rhetoric to fan the flames of oneness. rate duration location contact website Individual Reading: One hour, recorded. Rp, 1,200,000 Relationship Reading: 1 1/2 hours, recorded. Rp, 1,800,000 60min and 90min/session Eve Spa 081237200927e www.astrodharma.org elle.com AVAILABILITY Available for daily sessions 2 - 4pm and evenings 6:30pm READERS & HEALERS Zoe Nash BS Chinese Traditional Medicine; Acupuncture; Lomi Lomi massage; Myo-fascial release; Yin Yoga instructor Zoe is a UK certified acupuncturist. She has studied holistic healthcare extensively, and offers a unique healing experience tailored to each individual, depending on their needs at that moment. In the initial consultation, she will ask various questions inquiring about your physical, emotional and mental well being to make a treatment suited to your needs. Amy’s Review: An acupuncturist and body worker, Zoe helps your system to release stored nervous system tension, stimulates circulation, and supports you in feeling calm and restored. Her gentle and warm nature is as equally healing. Acupuncture is a ancient medicine originating from China. It is a system that assists the bodies own ability to heal itself, by the means of inserting fine needles into acu points along the meridians (energy pathways) to stimulate the release and rejuvenation of the bodies Qi (vital energy), bringing the body back into balance, homeostasis (balancing our yin and yang energies). Zoe will use techniques such a cupping therapy and moxabustion if required as well to assist healing. rate 60 mins acupuncture: Rp. 600,000 2.5 hrs healing package: Rp. 1,200,000 location Eve Spa contact 081353679846 AVAILABILITY Mar 27, 28 evenings. Apr 3 & 4 2-4pm & evening session times. 11 COLONIC HYDROTHERAPY Lesley White Smiling Buddha Colonics A Sydney nurse and medical herbalist with over 30 years experience, Lesley’s colonics will make a big difference to your over all well-being. She has contributed healing to many. Make a change and difference in your life and book an appointment with Lesley while you’re in Bali! Amy’s Review: I’ve had many clients work with her who all have great things to say – the feedback I hear specifically is that she allows you to stay on the tube as long as needed... this is very helpful when you’re body is dumping loads, and your not necessarily constrained by time. What to expect after the session? Sometimes after a colonic you feel absolutely elated since oxygen tends to be pumping through your body in a greater degree, though sometimes you may feel tired – and experience emotions surfacing. Allow for this, and be sure to drink lots of alkaline water after – and a green juice is great to help hydrate and replenish minerals.. 12 Will I be able to come to class after? More than likely you’ll be just fine rate One session / Rp. 480,000 3 session package / Rp. 1,200,000 duration location 60 min / session contact At Ayra House (Smiling Buddha Colonics) Jalan Raya Andong, Ubud 081237871644 AVAILABILITY Before 10am & between 2pm and 4pm COLONIC HYDROTHERAPY YOGA BARN Yoga Barn Colonics The Yoga Barn is Bali’s best known Yoga and Healing Retreat Center located on Jln Hanoman/ Pengoseken, in Ubud. Directing the Cleanse Program and Colonic Hydrotherapy at Yoga Barn is Andréa Paige. Andréa is dedicated to a life of cellular cleansing, using nutritional therapy, colon cleansing and fasting as profound gateways to deeper healing. What to expect after the session? Sometimes after a colonic you feel absolutely elated since oxygen tends to be pumping through your body in a greater degree, though sometimes you may feel tired – and experience emotions surfacing. Allow for this, and be sure to drink lots of alkaline water after – and a green juice is great to help hydrate and replenish minerals. As the Director of Colonics at the Yoga Barn Andréa may not always be available for an appointment but all clients would be seen by one of the wonderful, highly trained therapists during the retreat. All colonics are administered by a certified practitioner using sterilized equipment, highly filtered & sterilized warm water. rate rate duration location contact website Single Session - Rp. 650,000 Package of 3 Sessions - Rp. 1,800,000 Please make payment at the FRONT DESK of the Yoga Barn prior to your first session. 45 - 60min/session Jalan Raya Pengosekan, down the street from Coco’s Market, Alaya Hotel and just behind Siam Sally & Zen Spa. cleanses@theyogabarn.com http://www.theyogabarn.com/bali-holistic-healing/56- colonics.html elle.com AVAILABILITY 8am - 5pm / Sun - Fri [closed on Nyepi] 13 BUSINESS CONSULTANTS Arron Artikai Clarity Coach with a Twist of Tech Do you feel like you never have enough time? Do you find it tricky to balance work, finances, relationships, fun time and more? Do you feel overwhelmed? Amy’s Review: Wow, I could go on and on about Arron… he’s served as my tech advisor and architect for our online programs, is a wizard at helping to developing one’s educational content, and is highly organized – not to mention a MAC expert, incredible musician, and music producer. The help I receive from Arron is a huge help to my business, a comfort to my soul, and a big relieve to figuring out how I will present content in a technological format. What to expect after the session? Inspiration, elation, relief if you’ve had tech issues in the past, big gratitude for tech prayers answered, and awe to know you can present your material in a new way in print, and online that is affective, and gets the job done. 14 With Clarity Coaching Arron works with you with simple tools to consciously explore and release those beliefs that obstruct your natural state of focus and presence. Arron is a trainer, coach and technology specialist, so if you spend a lot of time with your computer, phone or website you can also work on how you can get really efficient and productive. You will leave the session with realistic and inspiring goals that will support how you really want to live your life. rate duration location contact website Rp.1,000,000 / session 60 min/session Eve Spa 08123 7200 927 www.technologyshaman.comlle.com AVAILABILITY Available for all daily sessions between 2 -4pm and evenings from 6:30pm BUSINESS CONSULTANTS Graeme Stevens Small Business Coach Graeme can help you get the business management aspects of your venture into shape. He offers practical advice and simple tools to help guide you on a sustainable growth path. Topics in his support systems include pricing, wealth generation, marketing and sales plans, financial packages, tax minimization, staff optimisation, and scalable operating systems. Amy’s Review: A maverick business coach and longtime entrepreneur, Graeme helps you to find business solutions for getting started with business, and for taking it to the next level, no matter your level of experience. He has a unique perspective that is tailored to your businesses needs based on 30+ years experience, serving individuals to fortune five companies. Graeme is an entrepreneur with his own successful business, and has operated and coached small business for the past 15 years. Tripling net profit is not uncommon. He has worked with restaurants, retail, events management, websites, healers, and jewelry and aromatherapy production. His previous background includes 15 years as an executive in major corporations and 13 years business consultancy. Graeme has been writing the Business Builder Series in the Bali Advertiser since 2012. rate duration location contact website $70 / Rp. 700,000 60 min/session Eve Spa graeme@balibizwiz.com www.balibizwiz.com elle.com AVAILABILITY Early morning and the afternoon session. Graeme tends to become erratic in the evenings… 15 MASSAGE THERAPISTS EVE SPA Healers Treatment Centre Eve Spa is our “Healers Treatment Centre” during our retreat conveniently located just just 1km away. Eve Spa offers professional spa service and a range of treatments in beautiful, clean surroundings all at affordable prices. Their therapists are fully trained and treatments range from body; face; hands and feet. Please see our team for the full menu of treatments. Pure Raw Retreat participants all receive a generous 20% discount off any treatments that are booked. website 16 www.evespabali.comom MASSAGE THERAPISTS DEWA Deep work (male, comes to your house) rate duration $15 /session 60 min/session location mobile come to your place 081805544695le.com Amy’s Review: Dewa comes to my house usually once per week. He’s my massage person. His deep massage soothes my body, and he goes deep in the tight places. If you like a deep and skilled massage, Dewa is your man. One more thing, as a lady I so appreciate his cleanliness of energy and can recommend him to other sisters in great confidence of personal safety. Dewa will come to your home / villa. Dewa’s English is not great, so let us know if you need help booking his services What should I expect after the session? Deep relaxation. Will I be able to come to class after? Yes... though nice to just relax after as well. PONI Medium to deep work (female, comes to your house) rate duration $15 /session 60 min/session location mobile come to your place 081999345229le.com Amy’s Review: I liked Poni’s massage; her hands give me a confident feeling from her touch – its medium to deep. Poni will come to your home / villa. Poni’s English is not great, so let us know if you need help booking his services What to expect after the session? Nice happy feeling. Will I be able to come to class after? Yes. 17 18 7 30 8 30 9 30 10 30 11 30 12 30 1 30 2 30 3 30 4 30 5 30 6 30 7 30 8 27 MAR 28 MAR 29 MAR 30 MAR DAY 1 DAY 2 DAY 3 DAY 4 CHEF CHEF CHEF CHEF 31 MAR NYEPI Morning Movement 7:00-8:00am Meditation/Singing 8:00-8:30am Sharing Circle 8:45-9:45am Lecture 9:45-10:45am Chef Training Session 1 11:00am-2:00pm Field Trip Alchemy of Breathe 5 Elements Anthony Raw Eco Resort Chef Training Session 2 Yin Yoga Yin Yoga Zoe Zoe Decolinizing Bali Biz Whiz your Kitchen Business Consulting Hira Graeme 4:00pm-6:00pm Hooping Sparks Nyepi New Years Eve BALI SILENT DAY DAILY RETREAT SCHEDULE R 1 APR 2 APR 3 APR 4 APR 5 APR 6 APR DAY 5 DAY 6 DAY 7 DAY 8 DAY 9 DAY 10 CHEF DETOX DETOX DETOX DETOX DETOX Morning Movement 7:00-8:00am Meditation/Singing 8:00-8:30am Clarity Business & Tech Coaching - Arron Sharing Circle 8:45-9:45am Lecture 9:45-10:45am Detox Training Session 1 11:00am-2:00pm Biodynamic Breath & Trauma Release Osteopathic Techniques Field Trip organic farm Rachel Giten Detox Training Session 2 Non- comm unication detox with non-violent communication Sophie Water Purification Temple 4:00pm-6:00pm Yin Yoga Yin Yoga Zoe Zoe Biodynamic Breath &Trauma Release Giten 19 DAILY MENU & TOPIC SCHEDULE 27 MAR 2:00PM 6:00PM 20 28 MAR 29 MAR 30 MAR 1 APR DAILY TOPIC SCHEDULE 26 MAR 27 MAR 28 MAR 29 MAR 30 MAR Breaking Your Fast Part 2 + Intimacy Circulation Practises Detox Breath Work 2:00PM 21 MAP - HOW TO GET THERE 6. PENESTANAN KAJA EVE SPA 7. 8. 2. 1. 5. 4. PENESTANAN KELOD 3. 9. HOW TO GET THERE: Facing the warung, walk 20 meters to your left , see 2nd metal gate on right, enter, walk to the back, see yellow flag, enter through wood door PARKING LOT 10. WARUNG Penestanan Kelod, Behind The Car Park Ph. 0812 3916 5702 LANDMARK GUIDE 1. THE BRIDGE 2. ANTONIO BLANCO MUSEUM 3. ALCHEMY 22 4. ROUND BAR 5. BAYU'S KITCHEN 6. BINTANG SUPERMARKET 7. CAFE VESPA 8. THE MANSION 9. VOLEY BALL FIELD 10. Lily Lane VILLA STUDENT Agreements This is a guide to help us understand how we can all contribute to the retreat atmosphere being upbeat, positive, inspiring, and an upward spiral of growth everyone benefits from. • Belief Systems: allow for the differing viewpoints, backgrounds, cultural and language differences, and perspectives each person comes from in our international community – even if you don’t agree with it, or understand it. Allowing for each person’s contribution of being gives us the opportunity to expand into learning from each other, and gaining a greater understanding of our shared humanity. • Beginners Mind: some in the course will be more advanced than others. No matter what stage of development you’re at on your raw and detox path, we suggest having a beginners mind so you can be open and receptive to new concepts, to expand what you already know, and truly invite new growth. Know nothing – to know everything, by allowing the mind to be free of preconceived ideas, expectations, and anything that may prevent you from getting your needs met. • Pure Raw Approach – Dr. Amy’s Teachings: being a naturopath, and pioneer in the raw food and detox world, Dr. Amy’s teachings may be considered different from other you’ve learned from, articles you have read, and may contradict some of your view points. Dr. Amy asks you to be open minded - and receive her teachings as a way to broaden your base knowledge. Her unique perspective is founded in many years of case studies, study as a naturopath, and experience on her own body and mind. • Language: we understads that English may not be your first language and we will do our best to be sure everyone understands the course content. If you don’t, please ask in the moment for an explanation. • Time: all sessions will start and end precisely on time. Please be on time for each session. We encourage your greatest state of integrity by showing up on time, not only for yourself, yet for the morale of the whole group – keeping in mind how much we do affect one another. Being on time states: “I care”, “I’m present”, and “I’m here to contribute my person.” Showing up late tends do the opposite, even if we’re not aware of our impact on others. 23 STUDENT Agreements • The Bell: to help us with being on time, you will hear the session bell being rung 5 minutes before class. This is our indicator that the next session is about to start. Please wrap up what you’re doing, and go to the next session promptly. • Bali Acclimatizing: for those of you just coming from the west, or outside Bali, please keep in that things operate a bit different on Bali than you may be accustom to – keeping in mind that it is a 3rd world country – and the energy of a Hindu culture has its own pace, quality, and sometimes unexpected result. To create ease within yourself, please allow for this by being flexible - and even grateful to experience another world – which may at times be outside your comfort/understanding zone. Need help? Just ask one of our friendly staff. • Massage & Healing Sessions: we feel healing sessions are integral to the detox process. To facilitate this, our team will take care of booking your sessions, and help you as needed with logistics. At orientation you will have a chance to sign up. Space is limited, so we do encourage pre-booking. • About Class: besides being on time for class, we’d also like to encourage the same awareness around talking in class while the teacher is talking, or being argumentative with the teacher – or other students. Please help keep the atmosphere positive by speaking when appropriate, and if you have something on your mind that needs clarification, please address the teacher (or other student) directly after class. Also, your questions are important to the teacher, in general, please wait to ask topical questions at the end of class. • Class Topics: you’ll receive a copy of this upon arrival, and it will be posted on the student board for your reference on the student board. We do recommend coming to all classes. • Yoga/Movement, & Meditation: what a great way to start the day! We highly suggest coming to yoga and meditation to start your day invigorated, and to prepare your body and mind to receive the day. Our very special yoga pro will teach from 7-8 am, and Amy will lead meditation, breathing, and vocal exercises from 8-8:45. If you’re not attending, please be respectful and quite when you enter if class is till in progress. 24 STUDENT Agreements • Food Consumption: all food is provided. We suggest maintaining an all raw diet while on retreat. For the last 5 days when we’re fasting, you can choose from the 3 options for your process: - 1. Detox Easy - a combination of: salad, blends (soups), juices (turmeric & green), detox tea, and lemon water - 2. Medium Challenge: blends (soups), juices, detox tea, & lemon water - 3. Advanced - fiberless liquids (turmeric & green juice), detox tea, & lemon water (we typically suggest 6, 660ml bottles per day, though you may want more or less and that’s ok just let Katelyn or Christina know). • Wifi: yes, we have – please see password on student board. • Books: like to copy one of our books? Sure! Just ask Katelyn or Christina and they will have it done for you. • Locals: people in Bali are typically very friendly. We encourage smiling and making an effort to say hello – it’s very helpful in melting cultural differences. • Products: we sell a variety of products you’ll need during your cleanse, and may want to take home, especially since some of them are imported from other parts of the world. When you’d like to buy something, please do so during the breaks, or before/after class – see Katelyn or Christina for this. • Need Help: our number one job and love is to be there for you! We’re super passionate about it. Whether you have an emotional or physical need, need help with logistics, or just a listening ear, please ask Ivor, Katelyn or Christina. They can help with most everything, and if you need help with more intensive emotional processing, please schedule a session with Amy on the session booking schedule, posted on the student board. Should you experience an emergency, please contact one of us ASAP without hesitation. 25 WAIVER 10 DAY RAW FOOD CHEF CERTIFICATION & DETOX COURSE, MAR. 27- APR 6, 2014 Liability Dr. Amy Rachelle, ND, and including all staff, consultants and associates do not diagnose, treat, or prescribe. The information they provide is intended for informational and educational purposes only. You are participating solely at your own risk and responsibility. You will not hold Dr. Amy Rachelle, ND, including all staff, consultants, healers, and associates responsible for any harm or damages that may occur as a result of participation. Audio / Video Waiver and Release Audio and video recordings may be made from time to time for educational and promotional purposes. By participating, you give your full permission for the use your name, picture, image, likeness, actions, voice, or other personally identifiable information, in whole or in part, individually or in conjunction with other images, as part of audio and or video. You waive all rights of privacy or compensation, which you may have in connection with such use of your name, picture, image, likeness, actions, voice or other personally identifiable information. Your grant Dr. Amy Rachelle and her officials, employees, representatives, agents, licensees, successors and assignees the irrevocable and unrestricted right to use your name, picture, image, likeness, actions, voice or other personally identifiable information associated with such audio and video in all formats, media and in all manners, including composite or altered representations, for advertising, trade or any other lawful purposes. You waive any right to inspect or approve the finished version(s), including written copy that may be created in connection with the video production, editing and promotion therewith. Signed____________________ Witness ___________________ Mar 27th, 2014 26