Annual Flu Shot Clinic
Transcription
Annual Flu Shot Clinic
Montrose Township Senior Center Thank you to all who donated to the homeless shelter. Special thanks to the Advisor Board! The Shelter of Flint reports that 60% of who they serve are children. Under 10 years old. 40% of people are homeless for the first time. We will continue to give.. The 2016 Medicare Open Enrollment Period begins October 15 through December 7. On Oct. 23 and Nov. 6 we will have a counselor at the center to assist you in reviewing your plan. Call the Montrose Senior Center to schedule an appointment. Annual Flu Shot Clinic Wednesday, October 7, 2015 at 1pm All ages are welcome. Call to reserve your spot. Project Fresh coupons must be used by Oct. 31. All unused coupons must be turned in. Join us for a Halloween potluck & Party. See page 6 for more info. Silver Threads is the Montrose Township Senior Center monthly newsletter. Available via mail, email and/or pick up while visiting the Center. Please notify the Center if you wish to receive the newsletter regularly with your preference. Funding Sources—Genesee County Senior Millage, Charter Township of Montrose, Valley Area Agency on Aging, MDOT, Community groups, and Individual Donations. This program/service is fully or partially funded by Genesee County Senior Millage Funds. Your tax dollars at work!! 1 Mon Tue Wed Thu 1 Fried Chicken Scalloped Potatoes Key West Veggies Sliced Pears Dinner Roll Grape Juice 5 Country Style Chicken Steamed Broccoli Roasted Veggies Fruit Salad Wheat Roll Milk 12 Marinated Steak Patty Whipped Potatoes Far East Veggies Sliced Swirl Bread Mandarin Oranges Milk 6 Char Beef Steak in Broth Whipped Potatoes Italian Mixed Veggies Fresh Fruit Multi-Grain Roll 7 White Chicken Chili Tossed Salad Sliced Carrots Fresh Fruit Corn Bake Milk 13 Bean Soup Steamed Carrots Tossed Salad Fruit Salad Corn Muffin Orange Juice 14 19 Stuffed Cabbage in Sauce Ginger Spice Carrots Steamed Cauliflower Fresh Fruit Wheat Roll 20 Chicken & Dumplings French Green Beans Potato Roll Fresh Fruit Cranberry Juice 21 Salisbury Steak in Broth Parsley Potatoes Mixed Veggies Wheat Roll Fresh Orange Milk 8 Boneless Pork Chop w/ Gravy Mixed Green Yams & Apples Fruit Salad Corn Bread Apple Juice 15 Baked Veal w/ Cheese and Tomato Sauce Italian Veggies Mixed Greens Bread Sticks Birthday Cake Fruit Juice 22 Smoked Turkey w/ Gravy Redskin Potatoes California Veggies Corn Muffin Fruit Cocktail Pineapple Juice 26 Grilled Chicken in Broth Broccoli Cuts Sliced Parsley Potatoes Diced Peaches Dinner Roll Milk 27 Meatloaf w/ Brown Gravy Steamed Spinach Mashed Potatoes Multi-Grain Roll Mixed Fruit Cup Pineapple Juice 28 Chicken Cordon Bleu French Green Beans Steamed Cauliflower Potato Roll Fresh Fruit Milk 29 Pulled Pork Sandwich Baked Sweet Potato Midori Veggie Blend Sliced Pears Grape Juice POTLUCK Spaghetti Fri 2 Artisan Macaroni & Cheese Stewed Tomatoes Steamed Broccoli Potato Roll Jell-O Milk 9 Vegetable Lasagna Italian Green Beans Apple Muffin Fresh Apple Milk 16 Baked Pollock Almondine Potato Pancake Tossed Salad Potato Roll Mixed Fruit Milk 23 Chicken Enchilada w/ Sauce Refried Beans Mixed Veggies Strawberry Applesauce Milk 30 Halloween POTLUCK Hot dogs Hamburgers 2 Mon Tue Wed Thu 1 12noon Lunch 1pm Wii 1pm Shopping Meijer 8 10am Massage 12noon Lunch 1pm Wii Fri 2 12noon Lunch 1pm Bingo 5 12noon Lunch 1pm Euchre 3:30-5:30pm Guitar Pickers 6 9am Yoga 10:30am Writing Group 11am Blood Pressure 12noon Lunch 1pm Movie 1pm Independence Village 5pm Weight Watchers 7 9am V.A. Rep 9:45am Tai Chi 12noon Lunch 1pm Pinochle 1pm Shopping 1pm Flu Shot Clinic Flint Farmers Market & Aldi Coupon & Quilt 3:45pm Zumba 5:30 Card Club 9 12noon Lunch 1pm Bingo 12 12noon Lunch 1pm Euchre 3:30-5:30pm Guitar Pickers 4:00 Dinner Date 13 9am Yoga 10:30am Writing Group 11am Blood Pressure 12noon Lunch 1pm Movie 5pm Weight Watchers 14 9:45am Tai Chi 12noon POTLUCK 1pm Pinochle Coupon & Quilt 3:45pm Zumba 5:30 Card Club 15 9am Commodities 12noon Lunch 1pm Wii 16 12noon Lunch 1pm Bingo 19 10am Advisory Council 12noon Lunch 1pm Euchre 3:30-5:30pm Guitar Pickers 20 9am Yoga 10am Paraffin wax 10:30am Writing Group 11am Blood Pressure 12noon Lunch 1pm Movie 5pm Weight Watchers 27 9am Yoga 10:30am Writing Group 11am Blood Pressure 12noon Lunch 1pm Movie 5pm Weight Watchers 21 9:45am Tai Chi 12noon Lunch 1pm Pinochle Coupon & Quilt 3:45pm Zumba 5:30 Card Club 22 10am Massage 12noon Lunch 1pm Wii 23 10am-3pm MMAP Counselor 12noon Lunch 1pm Bingo 28 9:45am Tai Chi 12noon Lunch 1pm Pinochle Coupon & Quilt 3:45pm Zumba 5:30 Card Club 29 12noon Lunch 1pm Wii 1pm Shopping Flint Farmers Market & Kroger 26 12noon Lunch 1pm Euchre 3:30-5:30pm Guitar Pickers 1pm Shopping Walmart 30 11am-1pm Halloween Party 12noon Halloween Potluck 1pm Bingo 3 Euchre Chair Yoga Mondays 1:00pm $1.00 Every Tuesday at 9am Improve strength, flexibility, by doing yoga exercises while seated in chairs or while standing and using the chair for support. Call to reserve your spot Pinochle Wednesdays 1:00pm $1.25 Call to reserve your spot. Card Club Euchre tournament every Wednesday at 5:30-8:30pm. Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the $2.00 plus 10¢ a euchre. Call to needs of the active older participant, as well reserve your spot. Bring a snack to as those just starting their journey to a fit and healthy lifestyle. Join us Wednesday at 3:45pm with Kim Warchol-Smith. Bingo Every Friday at 1pm 25¢ a card. Twin Township Blood Pressure Checks Twin Township Ambulance will be here the last Monday of every month to do blood pressure checks at 11:00am. Tia Chi Tia-Chi is a doctor-recommended form of exercise/stretching. It has many health benefits: increases flexibility, lowers cholesterol, retards Alzheimer’s Disease and improves blood flow. Also, it improves focus, concentration, invigorates the brain, lowers blood sugar and helps eliminate stress. Studies show people taking Tai-Chi reduce risk of falling by 48%. Guitar Pickers Do you play guitar? Do you wish you could play better or practice with others? Need someone to practice with? Join us Mondays at 3:30-5:30. Not just guitars, but any stringed instrument, harmonica, etc.… Join us Wednesday mornings at 9:45am with Darci Bobb Writing Group Each one of us has lived a different life from No fees No need to sign up in advance everyone else, each of us has had experiences no one else has had, and you might Any age Drop ins welcome. enjoy getting together with others who are also thinking back. To write, if not the entire story of your life, at least to put down some memorable experiences, to see Quilters/Crafters how perhaps they add up to a whole. The tables are open for your use on Or you may have a totally different reason Wednesdays at 1pm. for writing something, maybe a different story, maybe a poem. AnyCoupons body up for a writing class? Clipping coupons are a great way to save some hard See you Tuesdays at earned money. Our coupon basket is available every10:30am. day. Do you have extra coupons? Bring them by and drop them off. We take store coupons and manufacture coupons. 4 You are invited to our Chair Massage Registered Therapist Emily will be at our center on Thurs. Oct. 7 and Thus. Oct. 22 to perform 10 minute chair massages. The cost is $8.00. If you would like an appointment or want more information please call us at 810-639-2822. Dinner Date The 2nd Monday of each month we go out to dinner. Drive yourself or ride the bus. This month were going to Berger’s Family Restaurant on Monday, October 12th.The bus leaves at 4pm. Please sign-up in advance so we can call in reservations. Foot Clinic Healthy feet can help you to keep doing what you enjoy doing. The human foot is a marvel of biomechanical engineering that most of us take for granted until the system fails or breaks down. The average person will walk the equivalent of twice around the world in a lifetime, which is a long time on your feet. Keep your feet in tip top shape, make an appointment with licensed podiatrist. Bring a photo ID and your insurance card. Appointments are required to see the doctor. Appointments are still available for Wednesday, November 4, 2015. Call the Montrose Township Senior Center at 810 639-2822 for more information or to make an appointment with Dr. Gold Project Fresh & Flint Farmers’ Market All Project Fresh coupons must be used or turned in by Oct. 31. Join the Center bus as it will be going to the Flint Farmers’ Market on Oct. 8 and Oct. 29 at 1pm for an opportunity to use your coupons. Spaghetti POTLUCK Wed. October 14th 12noon Please sign up in advance to bring your favorite dish to pass. Shopping Our bus goes shopping on Oct. 1 to Meijer in Birch Run, to the Flint Farmers Market & Aldi on Oct. 8, to Walmart in Clio on Oct. 22, and Flint Farmers Market & Kroger on Oct. 29. We also stop once a week to local businesses to shop! Paraffin Dip Hand Treatment Tuesday, Oct. 20 10am –1pm Paraffin wax is infused with therapeutic ingredients. It opens pores to allow moisturizers to penetrate the skin. It relaxes sore muscles and stiff joints as it softens the hands. Please Sign up in advance. $2 donation accepted . Calling all Veterans U. S. Dept. of Veterans Affairs offers a wide range of benefits for our Nation’s Veterans, Veteran’s Dependents, Surviving Spouses, Child or Parent of a deceased Veteran. Meet with Bob Rasche, Service Officer, Genesee County Department of Veterans Services, on the 1st Wednesday of each month. Appointments are required. Call 810 639-2822 to schedule your appointment for Oct. 7th. Or Nov. 4th. 5 Day Trip to Frankenmuth in October Independence Village of Frankenmuth is hosting full day of sightseeing and more! Their shuttle will come to the Center to pick up seniors for a historical and colorful bus tour of beautiful Frankenmuth on Tuesday, October 6 at 1:00pm. Enjoy the colors of autumn, stop at a few stores and then end at Independence Village for some light refreshments. (Shuttle is wheelchair accessible.) Join us for this years Halloween Festivities Friday, Oct. 30 11:00am– 1pm Bring your carved pumpkin for a Jack-O-Lantern Contest Dress in a fantastic costume and see if you can win a prize! Potluck featuring hot dogs, & hamburgers at Noon Join us on Tuesdays for a free movie and popcorn! This month we are watching: Forest Gump, October 6 at 1 p.m. Golden Eye, October 13 at 1 p.m. Judge Dredd, October 20 at 1 p.m. Tombstone, October 27 at 1p.m. 6 BAKE SALE & MORE The Senior Center will be having a BAKE SALE & MORE event on Nov. 11 & 12. We need donations of baked goods as well as craft items, trinkets and small items. 4th Judy Walker 5th Onalee Sauve 6th Peggy Cabala 8th Rubina Tevis Donations are Needed 11th Agnes House-Johnson These items are needed at the Center on a monthly basis: 13th Fred Domine 8oz foam coffee cups Regular Coffee 13th Mary Walker Decaffeinated Coffee Dish Soap 15th Ginny Short Creamer Marshmallows 16th James Fortenberry 6-inch foam Plates Foam Bowls Bagged Snacks 16th Pam Iaquinto 27th Una Persons 27th Beverly Cummings 28th Jacqueline Stafford 28th Lavery Phylis 30th Diana McGath Montrose Township invites the public to its Farmers’ Market every Thursday from 4-8 p.m. The market is located at Barber Park, 11410 Seymour Road and will run through Thursday, Oct. 22. The market features various vendors specializing in items such as breads, pies, cookies, syrups, hand-crafted jewelry, pottery, spices, herbs, seedlings, plants, pet treats, hand-sewn goods, yard ornaments and many other specialty items. Shoppers can enjoy the scenic river view, picnic tables and pavilion. To become a vendor, download an application at www.montrosetownship.org. Loan Closet We have a medical equipment available to borrow, including (but limited to), walkers, wheelchairs, canes, crutches, bath seats, commodes, disposable chair pads, disposable undergarments, and more. We also accept donations of any of these items. If you have questions, please call 810 639-2822. 7 200 Alfred Street P.O. Box 3128 Montrose, MI 48457 Phone: 810 -639-2822 Fax: 810 -639-5899 Website: www.montrosetownship.org/ Medicare / Medicaid Assistance If you need assistance filling out forms or have questions, center staff can direct you to the appropriate channels. Feel free to call the MMAP Hotline (800) 803-7174 Commodity Supplemental Food Program Are you 60 years old and your income is below $1276.00 a month for one person or $1726.00 for two people? If so, you would be eligible to receive food from Michigan Commodity Supplemental Food Program at our center. CALL FOR MORE INFORMATION 810-639-2822 Rada Cutlery is 100% American Made - raw materials and construction. Rada Mfg. Co. has made and sold over 132,000,000 knives since 1948, earning the reputation for remarkable cutlery, service and value. Here at the Montrose Township Senior Center we offer these exceptional knives at a huge discount. We often keep the most popular knives in stock. With short shipping times we can order any of these knives and have them usually within a week. Stop by and check them out. These make great gifts for Christmas as well as other events. Advisory Counsel JoAnn Fortenberry—Chairperson Jim Fortenberry—Vice Chairperson Margie Cole—Secretary/Treasurer Agnes Bechel Jeannette Dowd Dorothy Mongeon Lee Fannin Laura Spangler June Fittante Mark Emmendorfer—Township Supervisor Linda Miller - Township Senior Center Committee Gary Keeler—Township Senior Center Committee Staff Mary Stewart, Director mstewart@montrosetownship.org Donelda Deming, Transportation Sara Warren, Assistant Mary Quast, Assistant Montrose Township Senior Center 200 Alfred Street, P. O. Box 3128 Montrose, MI 48457 (810) 639-2822 Fax (810) 639-5899 (810) 639-2060 8