Acai Bowls Salads Libations Trail Mixes

Acai Bowls
Salads
Signature Bowls
Cool Beans!
Make your own or go with a
Signature Bowl
12 oz $7.50 / 16 oz $10 / Kids $4
All American
Blend: blueberries, banana, and Sambazon
Toppings: granola, blueberries, sliced banana,
and strawberries
Coastal Bowl
Blend: banana, avocado, water, and Sambazon
Toppings: sliced almonds, toasted coconut, pineapple,
and kiwi
Go City
Create your own or choose from a
Signature Salad
Regular $6.99 / Large $8.99
Black beans, chick peas, chopped celery, chopped tomatoes,
cucumber, parsley, and mint
Kale-ifornia Dreaming
Chopped kale, bell peppers, zucchini, chilled quinoa,
chickpeas, and avocado
Tropical Paradise
Baby spinach, strawberries, pineapple, avocado, chopped
pecans, and shaved parmesan
The ABC’s of Me
Blend: pineapple, banana, water, and Sambazon
Toppings: granola, shaved coconut, and pineapple
Baby spinach, romaine, avocado, blueberries, chopped
tomatoes, and sliced almonds
Get Nutty
Trail Mixes
Blend: banana, blueberries, almond milk, and Sambazon
Toppings: granola, sliced almonds, chopped walnuts, and
chopped pecans
Berry Enticing
Base: blueberries, pineapple, banana, and Sambazon
Toppings: blueberries, raspberries, and strawberries
Kids’ Favs
Anna Banana
Blend: blueberries, banana, almond milk, and Sambazon
Toppings: granola, peanut butter, sliced banana, and mini
chocolate chips
Chloe Crunch
Blend: Greek yogurt, banana, blueberries, and Sambazon
Toppings: granola and mini chocolate chips
Acai is a superfood—packed full of vitamins,
antioxidants, fiber and heart-healthy fat. One berry
holds 10 times the amount of antioxidants as grapes and
two times the amount of antioxidants as blueberries.
Choose from:
Walnuts
Almonds
Chia Seeds
Pecans
Flax Seeds
Granola
Cashews
Pumpkin Seeds
Raisins
Bottled Water Bottled Juices
Coffee Hot Tea
Sambazon Energy
While it may be hard to pronounce, acai (ah-sah-EE) is
a delicious grapelike berry harvested from acai palm
trees found in South America—particularly Brazil. It’s a
tropical fruit and an exotic relative of the cranberry and
blueberry. We dare you to try eating just one!
What are the health benefits?
$4.99 to $7.99/lb
Libations
What is acai?
What goes in an acai bowl?
Our acai bowls are made using the finest ingredients.
Since the berry itself originates from South America, we
use Sambazon’s acai mix as our base. Hand harvested
directly from the Amazon, Sambazon flash freezes the
pure pulp to create the acai mix. Depending on your
bowl, the mix can be blended with water, juice or nondairy milks. Top it off with nuts, fruit, granola, and/or
other crunchy bites, and you have the most delicious
acai bowl!
Oatmeals
Signature Oat Bowls
Make Your Own Oats
12 oz $5.75 / 16 oz $7
12 oz $5 / 16 oz $6.50
Oats on the Go
Choose from steel cut oats or steel cut/quinoa combo
Choose to add water or almond milk to oatmeal base
$4 / half pint jar
Choose to add water or almond milk to oatmeal base
Harvest
Georgia on My Mind
Oats, chia seeds, almond milk, Greek yogurt, brown sugar,
chopped apples, chopped pecans, raisins, and cinnamon
Chopped peaches or nectarines, Greek yogurt, peach
preserves, and chopped pecans
Peach Delight
The Big Apple
Oats, chia seeds, almond milk, Greek yogurt, brown sugar, dash
of honey, chopped peaches, and shaved almonds
Chopped apples, Greek yogurt, cinnamon, and sliced almonds
The Cobbler
Brown sugar, banana slices, chopped walnuts, and a sprinkle
of cinnamon
Oats, chia seeds, almond milk, Greek yogurt, peach jam,
chopped pecans, and fresh blueberries
Nutty Banana
Oats, chia seeds, almond milk, Greek yogurt, dash of maple
syrup, chopped walnuts, sliced banana, and sprinkled mini
chocolate chips
Strawberry Crunch
Oats, chia seeds, almond milk, Greek yogurt, granola, and
chopped fresh strawberries
Banana Bread
Toppings: Fruits $.50 ea, Nuts $.50 ea,
Sweeteners and Flavorings $.25 ea
Fruits (some may be seasonal): Strawberries, blueberries, apples,
peaches, nectarine, pineapple, raspberries, banana, and avocado
Nuts: Walnuts, pecans, cashews, almonds, granola, chia seeds, flax
seeds, and pumpkin seeds
Sweeteners: Coconut, chocolate chips, brown sugar, and cinnamon
Additional flavorings: Greek yogurt and peach preserves
Berry Tale Ending
Strawberries, blueberries, blackberries, and sliced almonds
Lacey Caprese
Sliced tomatoes, sliced avocado, and white truffle oil or
balsamic vinegar
Good Luck Parm
Olive oil, flaky sea salt, fresh ground pepper, and shaved
parmesan cheese
Happy Hour
Manchego cheese, chopped pecans, and a dash of honey
Spice of Heaven
Black mustard seeds, pinch red chili powder, minced ginger,
curry leaves, cilantro, and chopped cashews
Created by Mother Nature. Prepared with love.
407.555.5555 | Mon - Sat 11a till 5p
facebook.com/createyournature
@createyournature
Our Story
Create Your Nature was launched in 2015 by
husband-wife team Dan and Kim Dill for the love of
acai. Both working professionals, passionate about a
healthy lifestyle and parents of two young girls, the
Dills are not your typical café owners.
After falling in love with the acai bowl concept while
on vacation, they quickly learned acai, a little-known
fruit, boasts several health benefits and began
experimenting with recipes to provide both savory
and sweet options for their friends and family. They
saw the potential in Orlando to provide a quick,
healthy alternative to your average breakfast or lunch
spot, and as they say, the rest is history!