BUY LOCALLY GROWN - Middlesex County
Transcription
BUY LOCALLY GROWN - Middlesex County
B U Y L O C A L LY G R OW N It’s Thousands of Miles Fresher! VEGETABLES What’s in Season Enjoy the many delicious fresh fruits and vegetables (and meats, preserves, breads, beverages and more…) available in Middlesex-London. Use this seasonal availability guide to determine when you can expect regional produce to be available. Remember, weather conditions affect the growing season, so calling ahead is a good idea. Available year round Beef Pork Poultry Lamb Home Baking Preserves Honey Herbs Mushrooms Maple Syrup May June July Aug Sept Oct Asparagus Beans (green and wax) Beans (dried) Beets Broccoli Brussels Sprouts Cabbage Carrots Cauliflower Corn (sweet) Cucumbers Eggplant Lettuce Onions Peas Peppers (green) Peppers (red & hot) Potatoes Pumpkins Squash Tomatoes Zucchini FRUITS Why Buy Local? You’ll Get Exceptional Taste and Freshness Local food is fresher and tastes better than food shipped long distances. Foods imported from other locations are often picked before they are ripe and are forced to ripen during shipping. Fully vine-ripened fruits and vegetables have higher nutritional value and simply taste better. the food and other items you want ● Bring a cooler with ice packs for your meats, fish and other perishable items ● Always remember to wash your hands before and after ● Wash all vegetables and fruits before eating You’ll Support Your Local Economy When you buy local, you connect with and support local farm families who produce the food you eat. It helps keep them in business and also helps create local jobs. You also help ensure there will be farms in your community for future generations. May June July Aug Sept Oct DEVELOPED IN PARTNERSHIP WITH: Community Futures Development Corporation of Middlesex County Crinklaw Maple Products Heeman Strawberry Farm and Greenhouses London Community Resource Centre FoodNet Ontario ● Use the map and listing to find the farms that offer handling food Apples Blueberries Cherries Currants Gooseberries Pears Plums Raspberries Rhubarb Strawberries Main season Extended season Tips for Buying Local Middlesex Federation of Agriculture Middlesex-London Health Unit Ontario Federation of Agriculture Ontario Ministry of Agriculture, Food and Rural Affairs County of Middlesex PICK YOUR OWN At some farms you can purchase produce already picked, or you can pick your own. If you plan to pick your own, keep the following in mind: ● Call ahead to be sure the variety of fruits or vegetables you want are ready and available ● Containers can be brought or purchased. Make sure the containers you use are clean ● Wear comfortable shoes and clothing. Long sleeves and a hat give added protection from the sun. And don’t forget the sunscreen! You’ll Help Sustain Food Diversity Foods grown for transporting long distances are genetically chosen for the sole purpose of withstanding shipping and having a longer shelf life. Local farmers produce a wide variety of fruits, vegetables meats and other tasty edibles, many of which you can’t buy in a regular marketplace. You’ll Protect the Environment Food brought into this country either by plane or by truck causes environmental damage by producing greenhouse emissions and depletion of fossil fuels. Buying local products reduces pollution associated with extra packaging and transportation. SPONSORED BY: ● Mornings and evenings are cooler and more comfortable for picking ● Bring a hand towel, plenty of liquids to drink and a snack or two. ● It might be a good idea to bring a camera, especially if you bring your children ● If you are shopping at a farmers’ market, be aware that not every product sold is necessarily locally grown. If in doubt, ask the farmer or retailer where the food came from ● If you have further questions about the food listed Encourage your local grocers and restaurants to include locally grown foods on their shelves and menus The Elgin, Middlesex, Oxford Local Training Board Commission locale de formation pour les comtés d’Elgin, de Middlesex et d’Oxf ES MIDDL E X - LO N D O N LO C A L F O O D G U I D E Middlesex Federation of Agriculture Advancing Agriculture and the Rural Community through Partnerships, Education & Advocacy The Middlesex Federation of Agriculture (MFA) was first established in 1939 and today has more than 1,800 members. The MFA is both pro-active and responsive on local issues that directly impact its members at their farm gate. Acting as a sounding board for municipal issues and bylaws, the MFA also serves as a recognized source for producer and public information, and promotes education in agriculture by offering scholarship opportunities. Ignite your passion… This guide to Middlesex-London farms is designed to show appreciation for our farmers and the agricultural on this map, ask the farmer or retailer. And don’t forget to tell them that you saw their farm/business on the “Get Fresh” map! A Fresh Approach to Health Mix & Match Have a sweet tooth? Try a mix of fresh fruit salad or just pick your favourite fruit and savour the taste. Go for a variety of different vegetables for better health and more energy. Be creative! Try new ways of preparing vegetables and fruit dishes for yourself and your family. Visit www.healthcanada.gc.ca/foodguide to get your personalized copy of Canada’s Food Guide. Walk On! community. It supports the Middlesex-London Health FUN FARM FACTS… Unit’s initiatives to promote healthy eating and physical …of Middlesex County! activity. We invite you to purchase locally grown produce throughout the year. You can make a difference! Decide today to put some locally grown foods on your plate. Come and get it, we are right down the road! …for local food. FACT In one month, over 20 million eggs are produced in Middlesex Country. End to end, these egg cartons would stretch from London to Brockville! FACT Almost 4,500 acres of land is used to grow fruit. Last year, there were enough apples produced in Middlesex County to make more than 15 million apple pies! FACT Cash crops, including wheat, oats, barley, mixed grain, corn, alfalfa, hay, soybeans and potatoes, cover almost 500,000 acres in Middlesex Country. In addition to food products, bike tires, suntan oil, toothpaste, fuel, make-up, ink and paint can all be made from cash crops. FACT Over 40,000 acres are used to grow vegetables, including corn, tomatoes, mushrooms, green and yellow beans, peas, garlic and onions. Middlesex County grows almost 25% of the green peas in Ontario. Make farm visits a fun time for family as you walk in the fields and fill your basket with colourful goodness! Picking your own vegetables and fruit is also a great way to increase your level of physical activity. Track your progress with a pedometer and try adding more steps each time you head out to the fields. Visit www.healthylivinginfo.ca for amazing recipes, physical activity resources and your chance to win a free slow cooker! For more information on health resources and programs please visit the MiddlesexLondon Health Unit at www.healthunit.com. Get to Know Your Food Trips to local farms and farm markets are one of the best ways to connect with your food source. Meet and talk to the local farmers and learn how your food is grown, where it is grown, when it is grown and why! They will give you ideas on how to preserve seasonal foods and provide great recipe ideas. Just ask! THE MFA ACKNOWLEDGES THE FOLLOWING CONTRIBUTORS WHO HELPED MAKE THIS PROJECT POSSIBLE: Tourism London www.londontourism.ca The County of Middlesex www.county.middlesex.on.ca For more information about this map, please contact: Middlesex Federation of Agriculture at 519-457-8444 or email at mfa4h@bellnet.ca Fresh foods from the farms and fields of Middlesex-London City of London www.london.ca Western Fair www.westernfair.com Middlesex-London Health Unit www.healthunit.com Healthy Living Partnership Middlesex-London www.healthylivinginfo.ca The London Farmers Market www.londonsfarmersmarket.com E AT LO CA L 1 Covent Garden Market Outdoor farmer’s market: May (Mother’s O Day)-December D 4 20 TThursday 8-2pm, Saturday 8-1pm www.coventmarket.com w D RD 24 AND BE N CASSI DY RD RD CENTR E 7 19 20 466 17 T YS TT PE 81 TOWNS END LIN E 47 12 RD RD CENTRE RD KERWOOD RD VE RT DR DR W DR CO NC ES SI ON 00 1IEXW *MWL 46 Fort Rose Maple Company and The individuals and organizations involved in the production of this guide are not responsible for the quality of the products sold at any of the farms or farm markets listed on this map, nor can they guarantee the hours of operation as advertised. 1:130,000 OMPSQIXIVW Pancake House 27382 Coldstream Rd, Parkhill 519-232-9041 Maple syrup, maple sugar, maple butter Syrup sales year round Pancake House open end of Feb - end of March Woodlot and Sugar House tours available www.fortrose.ca 6583 Longwoods Rd, Melbourne 519-289-5267 Jams, jellies, pickles & preserves Year round, Friday 10-6pm, Sat 10-4pm 49 Loft Maple Syrup 13282 Nine Mile Rd, Ilderton 519-666-0347 All sizes and grades of maple syrup Year round 9-5pm 50 Lumsden Bros. Maple Syrup Pure maple syrup, maple butter & maple sugar leaves Pancake House open 2nd weekend in Feb Every day March-mid April, 9-4pm In off-season please call www.pancakehouse.net 52 Purple Hill Apiaries 20126 Purple Hill Rd, Thorndale 519-461-1858 Organic honey Year round by appointment 53 Raevan Farms 1944 Bradley Ave, London 519-451-1281 Honey, maple syrup, apples, pumpkins (Fall), sweet corn (July-Sept) Hours : 9-6pm 33 D ,SRI]7]VYTW .EQW Maple syrup, maple butter & maple sugar March: 7 days a week, 10-4pm Sales year round 48 In A Jam 10279 Lamont Dr, Komoka 519-666-2957 401 26 R PUTNA M 002 4570 Westminster Dr, London 519-457-4550 29 RD *VYMXW :IKIXEFPIW 45 Crinklaw Maple Products HAMILTON RD 30 73 74 40 Eversprings Farms Ltd 22370 Adelaide St N, Ilderton 519-659-5054 Meats Goose & duck products, sprouted barley grass juice, seabuckthorn berries, elderberries Year round, usually 8-4pm but call ahead www.everspringfarms.ca 35 Appin Meats Ltd. 5959 Glendon Dr, Appin 519-289-5000 41 Glengyle Farm 7860 Inadale Dr, Mt. Brydges 519-264-2899 10686 Sharon Dr, Delaware 519-652-3679 Natural freezer beef January to April and by appointment 42 Hungry Hollow Organics Inc. Barbecued beef roasts, pork and chicken complete meal catering Year round and by appointment 37 Cornell Meats 7086 Pack Road, London 519-652-2748 Beef, pork, chicken, Barbecued and take-out Retail and wholesale quality homegrown beef Year round Mon to Fri 8-5:30pm, Sat 8:30-2pm 38 Crawfdown Farms 1343 Elmtree Dr, Parkhill 519-232-9458 Certified organic cuts of chicken & beef, value added organic products - beef, chicken and turkey, sausages, meatballs chili, shepherd’s pie, lasagna, dandy dogs and burgers Year round, call ahead Certified Organic www.hungryholloworganics.com 43 Purple Hill Country Music Hall 20903 Purple Hill Rd, Thorndale 519-461-0538 4150 Parkhouse Dr, Glencoe 519-287-3837 Natural corn fed beef, meat pies, ground beef, steaks, roasts Year round sales by appointment Excellent quality beef (boxes & sides) Year round, call anytime 39 Crumps Corn Fed Angus Beef 44 Tom Field 5372 Egremont Dr, Ilderton 519-666-2398 4381 Calvert Dr, Glencoe 519-287-3849 Ground beef, steak, roast, freezer orders Year round and by appointment Grass fed lamb & grass fed beef Year round and by appointment 54 Walker’s Honey 3257 Glasgow St, Strathroy 519-232-4877 9327 Scotchmere Dr, Strathroy 519-245-5361 Maple syrup Year round sales by appointment Liquid & creamed honey, pollen Year round - by chance or appointment E AT L OCA L 22 Andy & Maria Noorenberghe 22533 Valley View Rd, Thorndale 519-461-1295 8934 Glendon Dr, Mt. Brydges 519-264-2969 Wide variety of potatoes Aug to May 9-8pm, by appointment in winter; Pick your own Sweet corn, tomatoes, peppers, pumpkins, squash Aug to Nov: Mon-Sat 8-8pm 10 Crunican Bros. Ltd 23 O’Shea’s Farm 23778 Richmond St N, London 519-666-0286 34089 Stonehouse Line, Granton 519-225-2600 Apples, peaches, pears, cider honey, Apple butter, jams & jellies Late Aug to early June: Mon-Fri 9-6pm, Sat 9-5pm, Sun 12-5pm Strawberries, sweet corn, frozen meats, baked goods, beans and more May-Oct: Mon-Sun 9-5pm Pick your own www.osheasfarm.com 11 Thomas & Cathy Dobrentey 7321 Calvert Dr, Strathroy 519-245-3174 Asparagus by the pound May 6 to June 20, Mon-Sat 9-6pm, Sun 10-5pm 12 Dwarf Tree Orchards 1697 Byron Baseline Rd, London 519-657-9448 Apples, pears, pumpkins, apple cider Sept to Oct: Mon-Fri, 10-7pm Pick your own & ready pick 13 Ferket’s Tomatoes & Vegetable Farm 21427 Muncey Rd, Mt. Brydges 519-264-1377 24 Olde Drive Blueberry Farm 8348 Olde Dr, Mt. Brydges 519-264-2086 Blueberries Mid July to late Aug: Mon-Fri 8-8pm Pick your own 25 Dave & Georgette Skipper Farm 3974 Newbiggen Dr, Glencoe 519-287-3013 Raspberries & cabbage, Year-round frozen July & Sept to Oct: Mon-Sun 9-5pm Pick your own, ready picked and frozen www.skipberries.com Tomatoes, peppers, egg plant, romano 26 Sleger’s Greenhouses beans, cucumbers, flat beans and more 7496 Calvert Dr, Strathroy Mid July to Mid October: 8-8pm Pick your own, orders, market sales 519-245-1339 www.harvestontario.com/ferkettomatoes.html Organic salad mix, fruits, vegetables, organic dairy, chicken 14 Foley Farms & Carolinian Winery Open all year: Mon-Fri 9-5:30pm, Sat. 9-3pm 4823 Dundas St, Thorndale www.slegersgreens.com Strawberries, raspberries, blueberries, blackcurrants, sweet corn, pumpkins May to Nov: Mon-Sat 10-6pm, Sun 10-5pm Pick your own www.carolinianwinery.com 15 Harris Farms 22176 Mill Rd, Mt. Brydges 519-264-2651 Sweet corn, pumpkins, squash Seasonal: Mon to Sun, 9-8pm 16 Heeman Strawberry Farm 36 Cornell’s Bar-B-Q Beef Catering 51 McLachlan Family Maple Syrup D NR EE BR ELGIN 00 76 RD RD TY ER 1 *EVQ1EVOIXW 00 14 Liquid & creamed honey, comb honey Year round: Summer-roadside stand, Winter-house 2 DR GLANWORTH 32 9 Buys Family 519-268-2000 Dorchester STER DORHE HA 'SYRX]6SEH 4VSZMRGMEP,MKL[E] 7IVMIW,MKL[E] G %VXIVMEP6SEHW 'SPPIGXSV6SEHW R MANNING D 73 RNE ESTER B WESTCH Honey, Syrups & Jams 30216 Wilson Rd, Kerwood 519-828-3452 Legend 22 7 402 RD 9 47 Harem Hill Honey 80 14 W SHA SR D R SCOTLAND D Pumpkins, squash Open for October: Mon-Sun 9-Dusk Retail meat, processed meat and BBQ service Year round, Mon to Fri 8-5pm, Sat till 4pm Glencoe 25 1 RNE TER B MINS H T U SO RD RD 21 38 14 25 74 D TORIAA R OLD VIC 8 E RD GOR 49 8456 Longwoods Rd, Mt.Brydges 519-264-1498 DR HARRY WHITE E RN OU LB ME D AL ON ND DU Appin HERINE ST CAT R DR WESTMINSTE Melbourne RD DS O O 5 14 3 32 KWY VETERAN’S P 80 401 53 2 ST DAS DUN 3 R DINGMAN D 48 35 16 E RD WILTON GROV S ON ND E GL DR 35 LEY AAVV RAD 8 Berkmortel Farm 52 S RD UNCEY 2 9 8 R OD D E WO L T T I L B NRD WELLINGTO 15 13 44 AVE 14 100 E OAK RD 30 RD AND DERL WON 17 8 URY IGHB 402 E RD GOR SIONERS R COMMIS 45 8 9 2 D 20 ST E R TON WELLING 19 DS CLIFFE R WHARN N Delaware ND RD S Mount Brydges T RD L CA 2 36 37 LONGWO RLA WONDE DO EN GL D 22 A NEL T LB ME 6 OU RN ER 3 CITY OF LONDON W SOUTHDALE RD K BOSTWIC 32 RD 24 8 81 41 3 RD OXFO 1 OLER 31 D DR EON D I G LL DHU WOO EL 26 12 ONE RS R D RD 14 77 10 A D AI DE C 38 Strathroy 11 9 KO MO K ST W ORD DR OXF S R RIVE London doonn Airport porrt r T ON S HUR N 54 17 51 A E RN OU B L 27 ME Kerwood 39 44 39 166 22 WESTERN RD H RD UGH ORO B S GAIN RD NIA SAR W N NAPPERTON DR 39 REMONT DR HAW D RD RLAN Y OR ICK 402 39 22 D RK R 22 S FAN D RK R E PA DE WON 6 EGREMO NT DR SUN D LL R S HI D SDR D MIN CRU IRPORT R A ILD ER TO N N 41 E RD DAL NING Highbush blueberries, baked goods’ Lunches July-Aug: Mon-Thurs 8-6pm, Pick your own www.harvesttablecatering.com N ELGI IR E PA HYD 81 NA 42 28 RD WAY 56 MED 6460 Riverside Dr, Melbourne 519-289-2403 27 23 4 20 16 7 Arrowwood Farm/Harvest Table Thorndale 43 4 Arva Apples, pears Mid Aug-June: Mon-Sat 9-5pm No Sunday Sales D LE R 28 NDA R O TH 40 49 17 9 16 Ilderton RD 21710 Adelaide Rd, Mt. Brydges 519-264-1684 16 ST AIDE ADEL KERWOOD RD D CENTRE 6 Arnold’s Orchard 31 34 RD RTON ILDE 19 50 16 RD I RD OUR NISS 29 Apples, pumpkins, raspberries, strawberries April - Dec. 9 -5pm Pick your own EN NAIRN RD ILLS ERM PLOV Y AV BUR 17 10 329 Richmond St, Thorndale 519-268-7794 27 23 7 5 Apple Land Station 18 7 RIC HM ON DS T D LD R NFIE ELGI a Craig Crai Ailsa 50 Lucan 13 7 RD T WILLIAM S 23 D ST MON RICH KERWO OD RD 4 ELGINF IELD R D 7 6 12 47 21 7 233 D RD FIEL DEN 42 28 20 Parrkhill Parkhill rkhill ELGINF IEL FALLON DR RD ELD INFI ELG HIGH 7 DR 59 Strawberries, sweet corn, potatoes, asparagus and more Year round: Mon-Fri. 8-7pm RN LBU WEL PARKH ILL DR RAY AY MCGILLIVR 21875 Adelaide St N, Arva 519-660-0259 Vegetables, fruits, fresh meats & fish, poultry Saturdays only from 7-3pm LINE GRANTON MCGIL LIVV 8 81 24 4 Adelaide Farms 316 Rectory St, London LINE MITCHELL ST )2(6( +6%2(& AY DR GREENW DR Year round Friday 11-8pm, Saturday 7-5pm, 2 London Farmers Market RICHMOND EL RMEL MOUNT CA 5 Fruits & Vegetables 4370 Dundas St E, London 519-268-3840 IN' 5 3 Trails End Farmers Market Farm Markets 1 King St, London 130 5519-439-3921 ext 229 ROB E X - LO N D O N LO C A L F O O D G U I D E IDE ES MIDDL & Greenhouses 20422 Nissouri Rd, Thorndale 519-461-0555 Harvest hotline 519-461-1416 Market Strawberries, raspberries, sweet corn, sweet cherries, blueberries, fruit jams May to July: Mon-Fri, 8-8pm, Sat-Sun 8-5pm; Aug to Oct: 8-5pm; Nov to Apr: Mon-Fri. 8-3pm Pick your own strawberries www.heeman.ca 17 LCP Farms Inc. 22130 Christina Rd, Mt.Brydges 519-264-2774 Seedless, seeded, sunray, orange sweet watermelons, canteloupe Aug to Oct: noon-7pm 18 Mary’s Garden 24089 Wellburn Rd, St. Marys 519-461-0852 Peas, beans, beets, carrots, potatoes, squash June to Oct: Mon to Sun, 8 till dark 19 Millar Berry Farms 27 M.P Slegers 7480 Calvert Dr, Strathroy 519-245-8277 or 519-871-5139 Ginseng Capsules, fresh & dried root (seasonal) Year round by appointment 28 Sunrise Garden Centre 34603 Richmond St, Lucan 519-227-1879 Pumpkins, squash April to December: Mon-Sun 9-5pm Pick your own 29 Sunrise Orchards 9188 Townsend Line, Arkona 519-828-3466 Apples, cherries, peaches, pears, plums May to Thanksgiving weekend 30 Thomas Bros. Market and U-Pick Farm 5856 Colonel Talbot Rd, London 519-652-5551 Sweet corn, tomatoes, hot and sweet peppers, pickling cukes, beans and strawberries May to October: 8-8pm Pick your own and farm market 31 Kusterman’s Blueberry Farm 23216 Springwell Rd, Mt. Brydges 519-264-9199 Blueberries July 20-Sept 1: Mon-Fri 8:30-8pm, Sat 8:30-6pm, closed Sunday. Pick your own www.berryblue.org 32 Tountas Orchard 7375 Longwoods Rd, London 519-652-2065 8650 Falconbridge Dr, Mt. Brydges 519-264-2962 Rhubarb, strawberries, peas, raspberries, sweet corn, black currents May to Oct: call or check web page Pick your own & roadside stand millarberryfarms.com Apples, pears, asparagus, raspberries, plums, rhubarb May to Oct: Mon-Fri 8-dusk Pick your own 20 Mill Stream Farm 21974 Gibson Rd, Mt.Brydges 519-264-2310 Tomatoes, lettuce, spinach, beets, zucchini, carrots and more organics June 15 to Oct 30: Thurs-Fri, 10-5:30pm www.millstreamfarm.ca 21 Muscutt Country Store 33 Whitecrest Mushrooms 2899 Cromarty Dr, Putnam 519-269-3534 Portobello mushrooms, crimini, frozen mushrooms and more Winter: Mon-Fri 9-5pm, Sat 10-3pm; Summer: Mon-Fri 9-6pm, Sat-Sun 10-3pm www.whitecrestmushrooms.com 34 Van Gaalen’s Greenhouses 5131 Longwoods Rd, Appin 519-289-5445 22983 Highbury Ave, Ilderton 519-225-2197 All in-season produce Store: Year round: Mon to Sat 7:30-8pm; Sun & Holidays 10-6pm, Fruit Stand: Apr to Dec Tomatoes, beans, cherry tomatoes, cucumbers April to August: 8-8pm