Nutrition Programs instructed by Registered Dietician Angela C. Dufour

Get The Goods On How To Fuel Your Body
Nutrition Programs instructed by
Registered Dietician
Angela C. Dufour
Med, PDt., IOC Grad Dip Sports Nutr, CFE
Get up-to-date and current nutrition news
from a registered dietitian with
experience in sport and athletics.
Whether you are a certified trainer,
an experienced athlete or just have a
personal interest in sport nutrition this is
the course for you.
This full day nutrition workshop will give
you the goods on how to fuel properly to
get the most out of workouts whether you
are gearing up for your first race or are
training a competitive athlete!
Topics:
 Pre to post workout nutrition,
 Hydration,
 Supplements
 Eating properly while traveling
 Nutritional risks of female
athletes
 Nutrition for weight loss/ weight
gain.
 Note: This course qualifies for
CANFITPRO and NSFL CEC credits.
Dates:
Times:
Fee:
Sunday, Nov. 25
9:00am-3:00pm
$70 Community
$35 Mount Students
Ages:
Must 16 years of age
and older
Location: Mount Fitness Centre,
Exercise Room
Mount Students, Staff and Faculty with a current Mount Fitness Centre Membership receive a 50% discount.
To Register Call 457-6420 or visit the Mount Fitness Centre | Rosaria Student Centre
| msvu.ca/fitness | mount.fitness@msvu.ca