The official 2015 race programme is online
Transcription
The official 2015 race programme is online
/ / ROTORUA TO KAWERAU R RAU 60 85 100km 2015 Official Programme 60/85/100KM RACE 2 THREE ULTRA-TRAIL DISTANCES ® WORLD TOUR • CO U •C O S E ES U NTRI NTR I 1000 P+L+U+S 5-8 FEBRUARY 2015 Welcome to the Tarawera Ultra Marathon 2015 5 Kia Ora Welcome Paul Charteris 6 A Cultural Perspective Manu Rangiheua and Rev Graham Patio Te Rire 7 9 11 15 16 16 19 21 23 Event Information Race Week Events Athlete Information Course Map Crew and Spectator Information Driving Instructions and Parking Maps Safety in the Tarawera Forest Course Records & Previous Champions Elite Athlete Profiles Tarawera Ultra Marathon 2015 Entrants 29 34 35 38 41 100km Athletes 85km Athletes 60km Athletes Relay Teams Hazards and Risks Race time! 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 3 4 2 0 1 5 TA R AW E R A U LT R A M A R AT H O N Kia Ora. Welcome. Stepping up to the Challenge Dear Tarawera Tribe, Welcome to the seventh annual Tarawera Ultra Marathon and a special welcome to every athlete taking on the challenge of their first ultra distance run. Trail ultramarathons, by their very nature, are bloody hard work. Running for longer than the 42.2km marathon distance, with hills, roots and rocks, they’re a test of both mind and body. For organisers, they’re even worse. Fortunately, you, the runners, are in safe hands this year as I hand over the job of Race Director to Tim Day. Tim has run in the event many times and over the past couple of years he has shone through with his passion for the event, his dedication to the running community – not to mention immense organising skills and the ability to get out and GPS remote parts of the course at a moment’s notice. Thank you for stepping up to the challenge Tim. The Tarawera Ultramarathon, no matter which distance you tackle, is a tough physical test. Even the fittest athletes will struggle at times. Over the course of 60, 85 or 100km, there’ll be sore legs, smashed feet, tears, sweat, twisted ankles, falls, scrapes, body parts doing weird things – and some colourful language (usually directed at either Tim, myself or the hills). At the end of this grand adventure, every single finisher’s medal, from the very fastest 100km runner to the final 60km runner is earned. Not given – earned. As organisers, we make it easy for athletes to enter, train and communicate with fellow runners. On race day we support you every step of the way with an army of more than 200 volunteers, safety staff, buffet aid stations and a well-marked course. But, we cannot do everything - runners are responsible for knowing the rules of the event (including the withdrawal policies), the course, the compulsory gear requirements and what goes on during race week. The policies and rules we have in place are there for two main reasons. Safety and fairness. We want to ensure all runners enter fairly from the waitlist, that everyone is treated the same when they withdraw and that all runners make it across the finish-line safely. We aim to give all runners, supporters and spectators a simply amazing race week experience that will last for a lifetime. Unfortunately, sometimes we have to disappoint. This year, more than 200 signed up on the wait-list too late and won’t get to race. In 2012, permanently high water levels meant that parts of the course were flooded and runners got wet feet. In 2013, we re-routed the race when extreme fire risk made it impossible to continue to Kawerau - in fact, the fire risk on that Saturday was the highest of the past decade. Last year Cyclone Lusi dictated that we could not implement key parts of our safety plan and the race was shortened. Spectators and supporters will need to rise to the challenge on race day. A much bigger race means many more vehicles on roads and in communities that were never designed for such large numbers. Please make sure you know where you plan to be on race day, that you have your Tarawera Forest permit (if you are accessing later part of the course with your car) and please wait patiently for the buses. Just as the runners will have a long hot day on their feet, supporters can expect to travel a long way on race day – with many other vehicles going the same way. Please be courteous and patient out there. The Ultra-Trail World Tour® has been amazing for this event. It has created an international buzz like nothing else, encouraging over 350 overseas runners to come to New Zealand, and attracting some the greatest trail ultra runners in the world today to the start line. Race week is Thursday to Sunday. On Thursday, please join us for the FREE Buff – ‘Flat is Boring’ rogaine on Thursday evening. The race welcome will be at Te Puia on Friday morning followed by the race Expo, seminars, race registration, elite athlete Q&A session, briefings, keynote address by Malcom Law and race registration at the Rotorua Holiday Inn – all in the afternoon. Finally, join us for prizegiving on Sunday when your long run is over. These are the events where friendships form, and experiences that last a lifetime are forged. And spread the vibe. Share your passion for this event and for trail ultra running, with our generous sponsors, with the volunteers and your fellow runners. Whether you are racing or supporting, you will see many media personnel before, during and after the event. There will be reporters, camera people, photographers and more, from around New Zealand and the world. If media ask you a question or for a photo, help share the incredible vibe of achievement and celebration — be approachable, and give them an answer or a smile. You never know where in the world of running your photo might appear. Please do the same with your own news and reporting. Post and share photos and comments to the race Facebook group. As the Tarawera Tribe we are huge, and we’re sharing in something extraordinary. THANKS to all of our sponsors and partners, especially the New Zealand Major Events Investment Fund. THANKS to all of the volunteer groups that help make this event possible: Rotorua Trail Running Club, The Gravity Sports Club (Kawerau), Hamilton Hawks Running Club, Rotorua Association of Triathletes and Multisport (RATs), Rotorua Search & Rescue (SAR), Coastguard. Thank you to the Land Owners and Land Managers and cooperation of the following groups: Rotorua District Council, The Redwoods, Rotorua, Timberlands Ltd, CNI Iwi Holdings Ltd, Rotorua Mountain Bike Club, Lake Okareka Community Association, The Department of Conservation, Hancock Natural Resource Group, The Okataina Scenic Reserve Board Trust, Te Mana o Ngāti Rangitihi Trust, Maori Investments Ltd, Tarawera Hunting Club, Kawerau District Council. All the best with your final preparation. Please continue to support and encourage each other on this journey. I look forward to running with you from Rotorua to Kawerau and Tim has been practicing his finish-line hugs. This is your guide to the event. A PDF version is posted on the website www.taraweraultra.co.nz Paul Charteris Founder The Tarawera Ultra Marathon January 2015 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 5 A Cultural Perspective He Mihi Ko Makatiti te Maunga Ko Okataina te Moana Ko Ngati Tarawhai te kawai kawe tapuo o nga o Te Arawa Tihei Mauri Ora! Aotearoa (New Zealand) was settled by different tribes on various waka over many years, centuries ago - all from Eastern Polynesia or Hawaiiki as Maori prefer to call their Pacific Island homelands. The lakes and their surrounds that athletes pass before reaching Kawerau belong to Te Arawa. Te Arawa is the ancient sea going vessel (waka) that brought the ancestors of the Nga Ohomairangi tribe and finally rested at Maketu, the people settling areas inland from there to all of the inland Bay of Plenty or Waiariki as far as Tongariro. As the inland lakes became the home of descendants of the Te Arawa waka they grew to become prosperous tribes named after prominent ancestors such as Tuhourangi, Tarawhai, Whakaue and Pikiao to name just a few. Tribes throughout Aotearoa were known to share resources, build settlements, live in harmony with their surrounds and defend themselves against other tribes. Maori were great believers in deities or gods which directed them in their daily activities. Leadership was vital as was a healthy lifestyle of gardening, hunting and gathering to feed the large families and to sustain them over the colder months. Ngati Tarawhai whose settlements and fortified pa were around Lake Okataina defended their lake and surrounds under chivalrous chiefs of note such as Tarawhai himself, Te Rangitakaroro, Te Iwimokai, Te Horeta and many others over the centuries, all had guidance from venerable tohunga who were seers, omen seekers, preists and experts in history and genealogy among other specialised fields. With the abundance of trees Ngati Tarawhai became renowned carvers of waka, whare (houses), and implements and were regarded as experts to the point of being widely sought after to provide these valuable skills and objects to other tribes. Evidence of their work can be found around the country and in national museums. As the lake had no natural outlets it was subject to rapid rises and fluctuations in height. It was this and the influence of the Pakeha which caused Ngati Tarawhai to relocate as it was said that during the 1860’s the lake rose up to 12 metres submerging villages and gardens. As our Te Arawa tribes flourished over the centuries, they strived to live noble lives by adhering to strict rules and practices and passing on values, histories and cultural practices which held them in good stead until the arrival of the Pakeha. Land thereafter became alienated, deforested, confiscated and polluted in less than a hundred years since the arrival of the first Pakeha whose pressure and diseases left Maori struggling to survive. In the recent past Te Arawa tribes have regained some justice by having lands and lakes returned to them and work today to rebuild a new legacy for posterity. 6 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N In order as runners leave the Redwoods are Lake Tikitapu, Rotokakahi and Okareka which belong to Tuhourangi, Lake Okataina which belongs to Ngati Tarawhai and Lake Tarawera which is shared by Tuhourangi and Ngati Rangitihi. Te Arawa today have worked to maintain a balance between conservation and commercial interests but are always indebted to and acknowledge their ancestors. Manu Rangiheua Ngati Tarawhai, Tuhourangi, Ngati Pikiao The impact of Mt Tarawera on the people of Rotorua and the greater Bay of Plenty region is most significant – for cultural, historical, geological and tourism reasons. Much has been written and said of Mt Tarawera’s importance and the special place it occupies in the history of the region. For the peoples of Tuhourangi and Ngati Rangitihi, it is a source of cultural identity and pride. As a tourism attraction, the region including Mt Tarawera, Lake Tarawera, Lake Rotomahana, and the former Pink and White Terraces has fascinated tourists for some 150 years. Rotorua was first inhabited by Maori people some 600 years ago, and the district is rich in Maori history and legend. On 10 June 1886, Mt Tarawera erupted spreading lava and ash out over the Bay of Plenty, completely burying Te Wairoa and Te Ariki villages killing 153 people. Lake Rotomahana blew up throwing mud five miles into the air destroying the famous Pink and White Terraces. The eruption of Mt Tarawera had devastating repercussions as the ash deposits affected much of the land, and it took many years for the ash to consolidate so that pasture could be re-established. The eruption also blocked the Outlet of Lake Tarawera with volcanic debris and over the years the lake rose 50 feet. In 1904, this barrier burst and sent a massive flood down the Tarawera River. It look a week to drain the lake and the flood washed away several acres of terrace flats within the Kawerau area. It also caused extensive flooding on the Rangitaiki plains. Right on Kawerau’s doorstep is Mt Putauaki, a volcano which became dormant about 1000 years ago. Before the township and the Tasman Pulp and Paper Mill was established, the district was known as Onepu. In 1953 the name Kawerau was applied to the town and district. An english translation of Kawerau is “kawe” (meaning to carry) and “rau” (meaning leaves). This came from a Maori ritual where fruit of the kiekie (a vigorous climbing fruit) was gathered and taken back to Maori settlements across the Tarawera River in the month of November. The fruit was carried in a basket made of leaves which was then tied to wooden rails and allowed to mature. Reverend Graham Patio Te Rire January 2015 Event Information Social media www.taraweraultra.co.nz Interviews and more on www.irunfar.com facebook.com/groups/98635982123 twitter.com/trailrunz Live race updates on twitter.com/irunfar Ultra-Trail World Tour @ultratrail #utwt | @rotoruanz | #nzmustdo flickr.com/photos/trailrunz/sets youtube.com/user/taraweraultra Tarawera Ultramarathon App Accommodation The Rotorua Holiday Inn is the race venue. This is the location of race registration and briefing. Transport and Travel Rotorua is 50 minutes. If you have paid your bus money, you are welcome to grab a car ride back to Rotorua with other runners and their crew. Weather forecast www.metservice.com/towns-cities/rotorua iPods Yes, you may listen to music during the run. Don’t use them on the public road at Okareka, as you will be running with cars. Athletes’ Emergency Contact We will check the phone number of your emergency contact at race registration. This must be a contact who can be reached on race day. Race numbers Runners of each distance are clearly recognised by their race number and the colour of the numbers. Getting to this race is REALLY easy if you don’t have a car. Three hot tips: 1-600’s 100km ultra runners red numbers 800’s 85km ultra runners red numbers 1. From Auckland Airport 1000’s 60km ultra runners red numbers • Rent a car or campervan and drive three hours’ south to Rotorua. This is easily the most flexible option. It gives you a range of travel options. 4000’s relay runners blue numbers Pacer numbers • Shuttle bus from Auckland Airport to Rotorua. The shuttles will drop you door-to-door. 85/100km pacers have white numbers, same number as their runner. All ultra runners have their name and country flag on their race numbers. All relay runners will have their team name. • Bus from Auckland Airport to Rotorua. Tends to be cheap – but not always the most direct route. Timing Chips • Fly to Rotorua airport from Auckland. The domestic terminal is right next door to the international terminal at Auckland airport. Catching connecting flights is pretty quick at easy. If you are staying at Holiday Inn Rotorua – you can catch the free shuttle from Rotorua airport to the Holiday Inn. • FREE option -grab a ride with one of the hundreds of other runners making the same trip at the same time. Just post to the Tarawera Ultra Facebook group that you’d like a ride. Overseas travellers quite often use this option to share rental cars. Auckland runners are often very obliging to pick up overseas runners from the airport and drive them down to the race. Run over the timing mats at Blue Lake, Okareka, Okataina, Humphries Bay, Tarawera Falls, Titoki, Awaroa (the far end of the loop) and Fisherman’s Bridge Aid Stations. Relay Teams – do not forget to hand over your timing chips at each relay changeover (Okareka, Okataina, Tarawera Falls). Mobile app and LiveTrail Tracking The event mobile app is available in both iPhone and Android format. Download from the App Store® or from the Google Play Store®. LiveTrail will allow you to track each runner during race day as they pass over timing points. Details are to be posted soon at LiveTrail.net 2. Race Start Drive to the race start on Longmile Road, Rotorua. No car? Walk out of the Rotorua Holiday Inn door sometime after 5am, and about 400 other people will be doing the same thing as you at the same time. Grab a ride with one of them. 3. Back to Kawerau from 60km finish line Grab a ride with your crew or with other spectators and supporters going in the same direction as you. Sorry, due to narrow roads, we cannot provide buses as we had originally hoped. 4. Bus back to Rotorua We have buses from the finish line in Kawerau back to the start. Pay for a bus ticket when you sign up online, or pay at registration on Friday before race day. The buses will depart Kawerau every hour from 4pm. The bus will drop you back to the Redwoods or Rotorua Holiday Inn. You will need to show your bus ticket. There are plenty of cars heading out in the same direction as you, so it will be easy to grab a ride. Driving time from Kawerau to Ultra-Trail® World Tour Visa Stamps All 100km finishers are eligible for a visa stamp. You will receive a visa stamp when you cross the finish line in Kawerau. Ultra-Trail® World Tour passports will be sold at the Expo on Friday. Race Safety Please take care of both yourselves and the other competitors on the course. If someone needs help, please stop and help them. Some volunteers hold first aid qualifications. Some will have radio communications with the Race Director and Safety Director in case of an emergency. Mountain bike safety patrol will also be on hand to help you out. St. John’s ambulance will be present. 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 7 Food and drink at the Kawerau finish There will be hot food and drink at the Kawerau finish line until 10pm. Make sure you include some cash in your finish line bag for extra food. Pacers Pacers run for FREE. All pacers must check-in at the finish line in Kawerau and pick up a pacer number on race day. This is so we know you are part of the event. You can pace your runner from the Aid Stations - Outlet, Tarawera Falls, Titoki, Fisherman’s Bridge and River Road. Competitors, you can use two pacers – but only one at a time (they must change over at an Aid Station). Buses will transport pacers into the Tarawera Forest. Tarawera Forest Permits A permit is needed if you take a car into the Tarawera Forest (this includes any Aid Station between The Outlet and River Road). Runners do not need permits. Only cars. Each car will need to get a forest permit from the Kawerau Information Centre before entering the Tarawera Forest. There are two ways to do this: 1. At registration • Following a long, straight forestry road, you’ll come to a bridge over the Tarawera River. Runners will exit River Road, cross over the main road at the bridge and continue along the river track. • A 300-400 metre section before runners make the right-hand turn to River Road. • A 300-400 metre section after runners have left the Titoki Aid Station and passed over the bridge. Spectators travelling to the Tarawera Outlet will encounter runners on the upper end of Titoki Road for about 200 metres. To avoid extreme congestion at the Tarawera Falls, we encourage 85/100 runners’ crews and 60k/relay crews to take two different routes through the Tarawera Forest. 100/85km spectators, crew and supporters 2. Get and complete the form at the Kawerau Information Centre on race day. Travel to The Outlet, this is the first place to see your runner after the Okataina aid station. This requires a small 100 metre walk to see your runner. After The Outlet, you will have plenty of time to travel down the road to view your runner at Titoki. From the Titoki carpark area, you have a 1.5km walk to the aid station to see your 100km runner, or a 50 metre walk to see your 85km runner (after they have left the Titoki aid station). You will still get a permit but it will likely take a lot longer. 60km/Relay spectators and crew Fill in the form in your race registration pack. There will be spare copies at race registration. Pay $5 for your permit and you will receive a stamp on your permit allowing you to access the forest on race day. If you do not have a permit, Forest Security will prevent you from entering the Tarawera Forest. Travel to the Tarawera Falls and park at Carparks 1,2, or 3. You will need to walk in 1.4km to meet your runner. In the Tarawera Forest slow down wherever you see cones on the road and/or flashing lights and marshals. These are high traffic volume areas or locations where runners may be present. The Tarawera Ultramarathon is a four-day long ‘race week’. The Tarawera Forest is accessible only via unsealed forestry 8 roads. They are dusty. Do not speed on these roads. Spee limit is 70Km/hr. Road signs will indicate runners are present. Cars in the Tarawera Forest will encounter runners at the following places: 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N Significantly, in 2015 the event falls during Waitangi weekend – New Zealand’s national holiday. Rotorua will be busy – so be prepared. Race Week Events THURSDAY 5 FEBRUARY The Tarawera Ultramarathon will be selling neat stuff: The Buff ‘Flat Is Boring’ Forest Rogaine A one hour (approx.) rogaine run in the forest – in teams of up to five. • WallArt When: 5:30pm Outside The Outdoorsman Headquarters, 6 Tarawera Road, Rotorua. Cost: FREE. Open to everyone. The tradition continues with your chance to run with some of the world’s greatest trail runners at the Thursday evening run. This year’s event will be a little different – and a whole lot more fun. We are going to have a rogaine. This is a ‘treasure hunt’ completed in teams, where you’ll be given a map with a number of points to find. The highest value points are placed the furthest away. You’ll have a fixed time to get as many points as you can within the allotted time (probably one hour). For every minute that your team arrives after the cut-off time, you lose points. The rules? Anything goes! You do not need to stick to the tracks – you can jump over logs, run straight up the hills and get yourselves hopelessly lost – it’s all part of the fun. Team up with your friends, grab a famous runner (or two!) and speed off into the forest. FRIDAY 6 FEBRUARY – WAITANGI DAY New Zealand’s National Holiday Official Race Welcome When: 8:30am. Te Aronui A Rua Marae, Te Puia, Hemo Road, Rotorua. Cost: FREE for all registered athletes. Friends and family pay the standard Te Puia rates. More info at www.tepuia.com Haere mai – Welcome to Rotorua, New Zealand! The official welcome to the event will be a Powhiri (welcome) at Te Aronui a Rua Marae, Te Puia, Rotorua. In the traditional style of the people of the Te Arawa tribe, you will be welcomed onto the marae (meeting house). It is an honour for the event to be welcomed onto such a magnificent and sacred site. You will be welcomed by Her Worship, Steve Chadwick, Mayor of Rotorua. The official 2015 race photograph will take place in front of the marae immediately after the welcome. Te Puia is a 10-15 minute walk from the Rotorua Holiday Inn. Event Expo When: 12 noon to 7.00pm. Rotorua Holiday Inn, 10 Tryon Street, Rotorua. The Race Expo will be open during this time so you can find all the latest and greatest stuff in the world of trail running, including specials from Marmot Clothing, Ultimate Direction, Hammer Nutrition and Buff Headwear. There will also be exhibitions and deals from Te Puia and Rotorua i-Site Visitor Information Centre. You can pick up your Tarawera Forest permit from here too. Croucher Brewing will be offering free samples of their craft beers to help settle your pre-race nerves. Have a go in the Ultimate Direction Fast Draw competition – taking place at an aid station in the Holiday Inn carpark. There are tons of prizes to be won. Donate a can of food to a local charity and pick up your free custom Tarawera Ultra buff from the Buff stand. The Tarawera Trail Marathon and 50km, held in November 2015, will be offering a one-time only $50 discount off the entry price at the Expo. You must present photo ID of yourself to claim the discount code which can be used in the first 24 hours that entries are open for the 2015 race. •CustomMedalHolders • FreeMapsandPosters •ExtraBusTickets • Souvenir T-shirts at the Kawerau finish line Race Briefing #1 When: 12 noon – 12:30. Pohutu Cultural Theatre, Rotorua Holiday Inn. Who: Paul Charteris, Tim Day, Manu Rangiheua, Rev Graham Patio Ti Rere, and Dr Ben McHale. Race briefing for runners and their crew. This covers the course, race rules, drop bags, relays, Aid Stations, spectating and crewing, travel times. Unfortunately seating is limited to 500 and we have more than that number. Please arrive early! This briefing will be repeated at 5pm. Keynote Address Malcom Law – Ordinary is No Barrier When: 12:35pm - 1:05pm. Pohutu Cultural Theatre, Rotorua Holiday Inn. Mal Law is not an elite athlete. And he’s no spring chicken either. But these things do not stop him from chasing daunting goals. His profound belief that “ordinary people can achieve extraordinary things” has led him to several audacious running firsts, inspired many people to push their own boundaries and raised more than $500,000 for causes close to his heart. This year’s Tarawera Ultra is special for Mal, being Day 1 of his worldfirst attempt to run 50 mountain marathons and climb 50 named peaks in just 50 days. Elite Athlete Q&A When: 1pm - 2pm Pohutu Cultural Theatre, Rotorua Holiday Inn. Moderated by the ever-entertaining and knowledgeable Kerry Suter, twice a winner of this event, the elite athlete question and answer session will be your chance to ask some of the world’s top runners about their training philosophy, race strategy, nutrition, shoe choice, recommended beer… This session was a crowd favourite last year. Your chance to learn from the best. Trails In Motion Film Festival When: 2pm - 5pm Pohutu Cultural Theatre, Rotorua Holiday Inn. In 2015, Trails In Motion Film Tour will once again bring a collection of the finest trail running films to passionate audiences around the world. There will be a varied montage of high-quality film content from dynamic filmmakers in this genre - a visual and social celebration of the sport. Race Registration When: 12 noon to 7pm Rotorua Holiday Inn • You will be able to register anytime from midday to 7pm. Please bring a print-out of your email confirmation or photo ID. • Pick up your race packs and race numbers during this time. No race numbers or timing chips will be handed out on race day morning. If you cannot make it on Friday afternoon – make sure someone else can pick up your race pack for you and they have a copy of your race confirmation email or a copy of your 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 9 the following morning. There will be no exceptions. photo ID. • Make sure you queue up in the right line – there will be signs above the registration desk. • 85/100km runners must weigh-in at the room behind the registration area. • Make sure you pick up your timing chip. The chip will be scanned to make sure your details are correct. • Make sure you pick up your bus tickets if you paid for them when you signed up online. • Your race number, race programme, Hammer gels and endurolyte fizz will be in your race packs. • Make sure a volunteer records that you have received your race pack. • You can change your details at registration. A $20 admin fee applies. Race Briefing #2 • Leave your labelled drop bags with the appropriate truck or van before 7pm. When: 5pm-5:30pm Pohutu Cultural Theatre, Rotorua Holiday Inn • You must indicate if you have decided to change your race distance (and pay the difference). Who: Paul Charteris, Tim Day, Manu Rangiheua, Rev Graham Patio Ti Rere, and Dr Ben McHale. • Volunteers (and myself, Paul Charteris) will be on hand to answer questions during the race check-in on Friday afternoon and during the pre-race briefing. Ask lots of questions! Race briefing for runners and their crew. This covers the course, race rules, drop bags, relays, Aid Stations, spectating and crewing, travel times. Unfortunately seating is limited to 500 and we have more than that number. Please arrive early! This briefing is a repeat of the 12-noon presentation. • If you do not register before 7pm on Friday, you DO NOT RACE Chase your personal best. IN A World Heritage Area where the Eucalypt forests of Sydney’s Blue Mountains plunge into the shadowed depths of spectacular sandstone cliff lines. THE NORTH FACE 100 AUSTRALIA 15th - 17th May WWW.THENORTHFACE100.COM.AU Athlete Information SATURDAY 7 FEBRUARY - RACE DAY 6am Race Start The race start will be very busy and crowded. To ensure we get underway on time, please aim to be at the start no later than 5.20am. There will be hot tea, coffee and espresso at the start. There will also be toilets and portaloos. Gates close to the Rotorua Redwoods at 11.30pm on race day. IMPORTANT If you think you will be back in Rotorua after 11.30pm on Saturday evening, park your car outside the gates on Long Mile Road and walk (or hop a ride) to the start line (only 1km away). Please aim to assemble at the race start no later than 5.30am. The start area gets very busy after that time. Parking will be tight. Essentially, the earlier you arrive, the closer you will park to the start line. Please park where directed on both sides of the road. There will be a 10-minute briefing before the race start. The race start is at the Redwoods Visitors Centre, Long Mile Road, Rotorua. Headlamps Sunrise is at 6:40am. The Redwood Grove is very dark prior to sunrise so having a headlamp is strongly recommended. We will have a volunteer pick up headlamps at the 4km point (at the water tower near Tarawera Road). You can ditch your named headlamp (and surplus clothing) with the volunteers and pick them up at the Kawerau finish. Compulsory Gear In the week prior to the race and at registration, competitors will be advised, and again at the pre-race briefing, what compulsory clothing and equipment items they must carry (based on the expected weather conditions). If there is little risk of bad weather, the most likely Compulsory Gear list will be A. There are three compulsory gear levels: A. No compulsory equipment B. Waterproof jacket C. Base layer long top wool/polypropylene, base layer long pants wool/polypropylene, waterproof jacket (seam-sealed), thermal hat (Buff accepted), thermal gloves. INSPECTION OF COMPULSORY ITEMS: If compulsory items are required for the race, the Race Director may choose to randomly spot check a sample of competitor items on the morning of the event at the race start. At least one random inspection of one or more item(s) will be undertaken along the course for all competitors. We strongly recommend you carry water between Aid Stations. Optionally (but recommended) you should carry any gels or other form of calories with you between Aid Stations. We also strongly recommend you plan ahead and have all items in List C available to bring to Rotorua. Race Numbers You MUST have your race numbers facing the front and timing chips attached to your ankle when you line up at the start. This is essential. Race numbers must be visible because they are recorded throughout the day. If numbers are not visible, we may need to stop you to check your number. There will be a compulsory one-minute penalty in the sin-bin (at random locations) for runners failing to display their race numbers. Course Markings Only follow the fluoro pink/orange ribbons in the trees, and red arrows. There should be no other markings. Any turns should be obviously marked with these pink/orange ribbons and/or red arrows. The wrong way will be indicated with hazard or warning tape. Glowsticks fluoro ribbons/cones and glow spray will help to mark the course from the Awaroa Aid Station to the Kawerau finish line. Aid Stations The Aid Stations are very generously stocked with food – ‘world-famous’ Heather Bars, Hammer endurolytes, lollies, chips (chicken, salted and salt & vinegar flavours), pretzels, sandwiches (with Pic’s really good Peanut Butter, Comvita manuka honey, jam and nutella), fruit (bananas, watermelon, oranges, apples), ice, water, Coke, Mountain Dew, Ginger Beer , Hammer Fizz and HEED. The order of the Aid Station offerings will be: drinks in cups > food > fruit > drink containers to fill your bottles > Vaseline and sunblock etc. Hammer gels will be in your race packs and will not be distributed to the Aid Stations. We have budgeted on three gels per athlete. If you plan on relying on gels, make sure to bring plenty for yourself – do not rely on the gels in your race pack. Some aid stations will have Burger Fuel kumara fries and Hell Pizza. Signs will be placed 200 metres before the Aid Station. Exit signs will indicate distance to the next Aid Station. Toilets There are six new toilets at the Redwoods Visitors Centre and there will be extra portaloos. There are also toilets at Blue Lake Aid Station, Okareka Aid Station, Okataina Aid Station, Humphries Bay Aid Station, The Outlet Aid Station (over the bridge), Tarawera Falls (60km finish) and the finish line in Kawerau. Etiquette and pooing / peeing You will be sharing these trails with hikers and trampers. Please make sure you move off the trail to allow these other users to pass by. When passing slower runners, please indicate that you’d like to pass by saying “passing on your left (or right)” when overtaking. Sometimes you will need to poo or pee when you are far away from a toilet. When that happens, you should step well away from sight (25 metres) and very far from waterways. Bury any waste by digging a deep hole with the heel of your shoe. Completely bury all waste. Running extra (or less) distance If you have entered the 60km or 85km and you decide to run further, you must let the Aid Station volunteers at Tarawera Falls and Titoki respectively, know you are continuing on. To be fair, please pay the difference at the finish line (or Sunday morning) if you ran further. Comparing the entry form to the results – we’ll easily know who you are. If you entered the 100km or 85km and you complete the 85km or 60km instead, your result will not show as a DNF. Your results will be your place (and time) for that distance. If you drop at any point during the race, you must let the nearest Aid Station or a course marshal know that you have pulled out of the race. Littering Anyone caught deliberately littering will be given the job of clearing gorse and blackberry around Lake Okareka by hand wearing only jandals and shorts. You will be served warm orange cordial to keep you hydrated. Withdrawing Any runner who is unable to finish the run must personally inform the nearest Aid Station captain of their decision to 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 11 withdraw and make sure their race number is recorded. We will use forest radio or some other means to try and contact your crew. If you do not have a crew, we will do our best to transport you to where you need to go. Usually you won’t have to wait long but there is a chance you may have to wait several hours for a non-emergency lift back to Event HQ. Drop Bags A support crew is certainly not necessary in the event. Drop bags are OPTIONAL for solo ultra runners and can contain your own goodies (gels, food, change of socks, shoes, shorts, bodyglide etc.). For solo ultra runners, at registration, you should put your filled and labelled drop bags and finish line bags in the pile for the correct Aid Station. These bags must be a soft, reasonable size – do not pack the kitchen sink. Leave your drop bags with us in the correct truck or van at race registration before 7pm Friday. Please do not use the drop bag service for any Aid Stations where your support crew will be definitely attending. If you have a drop bag at an Aid Station you will be asked to move it from the ‘unused pile’ to the ‘used pile’ even if you did not use your drop bag. This allows us to transport your drop bags quickly back to the Kawerau finish line. This will help allow the drop bag tent to remain orderly for the benefit of runners yet to arrive. Drop bags must not contain any glass. All liquids must be secure. Label your drop bags with your name and the correct Aid Station: OKE Okareka AWA Awaroa** OTA Okataina FSH Fisherman’s Bridge** TAR Tarawera Falls* FIN Finish line in Kawerau*** TITO Titoki Road** * 60km runners Pack a change of clothes, comfy shoes/jandals, towel etc. for when you finish at the Tarawera Falls. There are beautiful places in the river for a swim near the finish. In Kawerau there are hot pools and free hot showers, so bring a towel. Pack some money for hot food and drinks at the Kawerau finish line. ** 85/100km runners If you think you’ll need a headlamp for the finish, you can put it in your Titoki, Awaroa or Fisherman’s Bridge drop bag. Or your crew can deliver a headlamp to you at the Titoki, Fisherman’s Bridge or River Road Aid Stations. *** Kawerau Finish Line Pack a change of clothes, comfy shoes/jandals, towel etc. Excellent swimming in the river plus free Kawerau hot pools and free hot showers so bring a towel. Pack some money for hot food and drinks. Remember to put your bus ticket in your finish line bag. Extra bus tickets will be available at Registration ($20). Aid stations and cut-off times Cut-off and pace times are shown in the tables. These cut-off times will be “extremely generous” meaning you have ample time to walk tough sections, stop at Aid Stations, and still get through. We have no intention of pulling people off the course for going slow. At the same time, we do not want to have runners in the forest at midnight with the possums. These cut-offs represent an average of just under 11 minutes per km pace. In other words, just over seven and a half hours for a marathon. The 5.20pm cut-off at the Tarawera Falls Aid Station does not apply for runners completing the 60km solo run. The cut-off times in 2015 are a more generous (by 50 minutes) than 2012. Cut-off times reflect the deadlines for LEAVING the Aid Station. If you return to an Aid Station after the cut-off, you will be pulled 12 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N from the run. The Aid Stations will strictly enforce the cut-off times: anyone leaving an Aid Station after the cut-off time will be disqualified. This rule is for the safety of all participants. IF YOU MISS THE CUT-OFF, YOU MUST STOP. Significant sanctions will apply to anyone breaking this rule. If you do not make the Titoki 100km cut-off time, you will need to finish on the 85km course. You cannot complete the 100km. Course changes from previous years The 2015 course has a number of changes that will help you, and the other 1000 runners, get off the start line efficiently, make a few key locations safer, and make the most of some stunning alternative alignments to ensure you run at least the distance you’ve entered. The most significant change is over the first 5km of the course, where we have chosen wider, yet even more stunning, alternative trails to reduce congestion before the first section of single track. The detail of the 2015 course changes have been posted on the event Facebook page and website. Basically, if you follow the course markers, you can’t go wrong! Podium Spots and Race Records Runners who switch distances on race day and finish in the top five (men or women) for that distance will still be recorded for their time and place in that distance on the website. However, for all media, prizegiving ceremony, place-getter medals, and official Tarawera Ultra communications, only those who entered that distance will be acknowledged as being in the top five per distance/gender. Course records will be set by any runner who completes the distance in the fastest ever recorded time on race day. For example, it may be possible for an 85km or 100km entrant to break the 60km course record if they reach that Aid Station in the fastest ever time. Walking This is a running event, not a walk! Unless you are an exceptional walker (we have had one) you cannot expect to walk the entire course and still finish before midnight. All runners will walk the course at times, especially the uphills. Runners will probably walk more later in the event as fatigue sets in. Kawerau finish line food and drink The race will provide free drinks (a locally-brewed Croucher beer, ginger beer and other drinks) and fruit for each finisher (including 60km finishers that join us). Meals and drinks will be available to purchase so pack some money in your finish line bag for extra food and drinks. Hot food will be available until 10pm on race night – stay behind and cheer in the final runners to the finish of an epic day! There are FREE Kawerau hot pools and hot showers at Maurie Kjar Pools in Kawerau. These are open and free to everyone (including the general public) before 8pm. After 8pm, the pools are booked to the Tarawera Ultra and you are still free to use them. You can only bring beer in to the pools after 8pm. There is a free spa pool and nice hot showers. The hot pools are opposite the Information Centre on Plunket Street, Kawerau. Lost Property Lost gear, start line headlamps and drop bags will be transported back to the Kawerau finish area and will be available throughout the day. Labelling or naming your gear is essential. Any unclaimed gear will be at prizegiving on Sunday morning. After that, all lost gear will be stored at 2 Pukehangi Road, Rotorua. We very, very strongly recommend that you claim all of your lost gear before leaving town. Aid Station Runner km covered Est. time: Front runner Est. time: Final runner Crew / Spectator access Start 0 6:00 AM 6:00 AM Yes Tikitapu (Blue Lake) 12.5 7:00 8:00 Yes Okareka 17.8 7:30 9:50 Yes Shuttle bus Millar Road 20.7 7:45 10:00 No Okataina Lodge 37.3 8:50 1:00 PM Yes Shuttle bus Humphries Bay 47.1 9:30 2:00 No Tarawera Outlet 55.2 10:20 4:20 Yes Tarawera Falls (60km finish) 60.6 11:00 5:30 Yes Relay change-over Drop bags Yes Yes Yes Yes Yes Yes Yes Yes Titoki 70.1 1:10 PM 5:40 Yes Yes Awaroa (100km course only) (77.8 & 82.7) 12:20 and 12:45 7:00 PM & 7:30 No Yes Fisherman’s Bridge 75.4 (90.8) 12:15 (1:10) 9:00 Yes Yes River Road 80.3 (95.7) 12:20 (1:40) 9:40 Yes Kawerau Finish line for 85km and 100km 85.3 (100.7) 12:50 (2:00) 10:50 Yes Aid Station Km covered Pacer start point Yes Yes Distance to next (km) Distance from previous (km) Start 0 12.5 0 Tikitapu (Blue Lake) 12.5 5.3 12.5 Okareka 17.8 2.9 5.3 Millar Road 20.7 16.6 2.9 Okataina Lodge 37.3 9.8 16.6 Humphries Bay 47.1 8.1 9.8 Tarawera Outlet 55.2 5.4 8.1 Tarawera Falls (60km finish) 60.6 9.5 5.4 Titoki 70.1 5.3km to Fishermans Bridge (85k course) 7.7 km to Awaroa (100k course) 9.5 *5.50pm. This is for runners wishing to complete the 100km. Awaroa (100km course only) (77.8 & 82.7) 4.9km loop back to Awaroa. 8.1km to Fishermans Bridge 7.7 and 5.3 Fisherman’s Bridge 75.4 (90.8) 4.9 5.3 (8.1 from Awaroa) River Road 80.3 (95.7) 5 4.9 Finish-line 85.3 (100.7) 0 5 Cut-Off 10.10am 1.20pm 5.20pm - 85/100km runners only 5.50pm 100km runners only Pace and Cut-Off Times 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 13 Misconduct The guiding principles of this race are enshrined in the charter of the International Trail Running Association. The purpose of the performance rules for this event is to ensure the run’s integrity as a test of individual performance, providing equal conditions for all. The guiding principles are as simple as: play fair, be safe, and respect the land. Violations of any rules may be grounds for disqualification for one or more years, or other sanctions such as time penalties, fines, and/or disqualification from awards. In the case of very serious breach of these rules, Race Directors of the Ultra-Trail World Tour will be informed of the misconduct with possible sanctions across a number of events. • There will be no unofficial runners. • Each runner’s official race number must be worn prominently on the front of the body and must be easily visible at all times. • Runners must follow the marked trail at all times. Any runner departing from the official trail must return to the point of departure on foot before continuing. • Each runner must complete the entire course under his or her own power. No physical or mechanical aids are allowed, including but not limited to mountain bikes or boats. • Except in case of injury, distress or medical emergency, runners may not accept pushing or pulling assistance in any form from anyone between checkpoints. • Runners may not store supplies of any kind along the trail. • Littering of any kind is prohibited. Please respect the natural beauty of our trails and the right of everyone to enjoy them. • • Runners must refrain from any act of bad sportsmanship. • Smoking (yucky) is not permitted at any of the checkpoints or along the trail. Anyone who smokes in the Tarawera Forest will be immediately removed by security. Both the smoker and their runner will receive a permanent lifetime ban from this event. • Any runner who is unable to finish the run must personally inform the nearest Aid Station captain of the nearest checkpoint of their decision to withdraw, and make sure their race number is recorded. • Runners who leave the course without turning in their race number will be classified as “lost”. The runner will be contacted on their cellphone and their emergency contact will be called. If there is no response from either party or the emergency contact does not know the status of the runner, a search will be activated. Costs for searching for any such runner will be charged to the runner. • Be respectful of all other users, such as recreational walkers. • You must stay on the course. Short cuts are not permitted. • The runner is responsible for the actions of their support crew. Support crews must comply with all instruction from event staff and officials. The runner may be penalised or disqualified for actions or breaches of the rules by their support crew. • Race management reserves the right to drug test any athlete competing in this event. Qualification Runs for Other Major World Ultra Races Only the Tarawera Ultramarathon 100km distance is a qualifying race for the Western States 100-Mile Endurance Run, held in California each year. The Tarawera Ultramarathon (60, 85 or 100km) counts for points towards qualifying for Ultra Trail du Mont Blanc, held in August each year. SUNDAY 8 FEBRUARY – PRIZEGIVING When: 10:00am - 11:00am. Pohutu Cultural Theatre, Rotorua Holiday Inn. t ar St 0 400 800 Metres pu ) ita ke Tik e La lu (B ✘ L re ka lar O e Mil ak ka ad Ro ✘✘ The Ultra Course 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 15 na ai at Ok e dg Lo ✘ ph m Hu s rie B ay ✘ a er w ra Ta t Ou let aw r Ta F s all ✘ FINISH a er 60km ✘ Tit i ok ✘ ✘ ✘ 85km a d ’s oa ro oa an e ar m ridg Awa er R w r A v he B Ri Fis ✘ ✘ Fi ’s an e m ridg r e sh B ✘ v Ri ad Ro r e ✘ 100km FINISH FINISH Crew/Spectator Information SATURDAY 7 FEBRUARY - RACE DAY For Crew/Spectators Support crews are most welcome at the Tarawera Ultra Marathon. We love support crews – especially those that dress up and cheer loudly! The more people and the more enthusiastic you are – the better the atmosphere for the runners. To keep the event manageable as well as fair and safe for all runners, and to make sure support crews do not get lost, there is some information that support crews need to know. Support crews are in for a real treat. This is a spectacular course and you’ll get to see some amazing parts of New Zealand. The event has grown significantly so all spectators and crew should be patient, well prepared and willing to walk some distance to meet their runner. There will be hundreds of support crew vehicles driving and parking on narrow roads. Please keep your speed down and be careful entering and exiting all parking areas. There is absolutely no need to speed to see your runner at the next Aid Station. You have plenty of time. There is cellphone coverage on the first 5km and the last 2km of the 100km course only. The remainder of the course is a cellphone deadzone. There is cellphone coverage in Rotorua until you travel a few kilometres past the airport. Pacers Pacers run for FREE. All pacers must check-in at the finish line in Kawerau and pick up a pacer number on race day. Pacer numbers will be white. This is so we know you are part of the event. You can pace your runner from the Aid Stations: The Outlet, Tarawera Falls, Titoki, Fisherman’s Bridge and River Road. Competitors, you can use two pacers – but only one at a time (they must change over at an Aid Station). Pacers are responsible for their own transport. Buses NOTE: from the 2015 race onwards, due to space restrictions, the Okareka and Okataina will only be accessed using shuttle buses. Driving Instructions Rotorua end of the Course 6 You can view runners at the following locations: 1 Start at the Rotorua Redwoods. 2 Top of the water tank on Tarawera Road. 3 Opposite the Black House on Tarawera Road. Blue Lake/Okareka Loop Road intersection. Okareka Aid Station. BUS ONLY. Also first relay changeover. You can only access this point by using the bus from the Blue Lake pick-up and drop-off point. Due to congestion NO CARS will be allowed in Okareka township. 7 At the far-right of the carpark when you first arrive at Blue Lake. This is across the road from the bus pick-up and drop-off point for the Okareka aid station. 4 Blue Lake Aid Station. This is the lookout between Blue and Green Lakes. Limited space for vehicles at this Aid Station. 5 Okareka Bus: Pick-up: Blue Lake Reserve, Tarawera Road. Drop-off: Boyes Beach, Lake Okareka at the Okareka Aid Station. --- Okareka Bus Loop To Okataina, Tarawera Falls and Kawerau Lake Rotorua Rotorua 3 Lake Okataina FINISH START 1 2 3 7 Lake Okareka 4 6 Lake Tikitapu (Blue Lake) 5 16 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N Lake Tarawera Bridge and River Road Aid Stations. Due to forest fire safety, some carparks are distant from aid stations. If you wish to access some of the most distant aid stations, you must be prepared to walk (and no whining!). Driving Instructions Tarawera/Kawerau End of the Course 1 A few kilometres past the Rotorua Airport take the right turn towards Whakatane. For team runners, at Ruato Bay, turn right down small road on the right to Lake Okataina. 2 Bus Shuttle buses will pick you up (exact location to be confirmed) and take you to the Okataina Aid Station. Okataina Bus: Pick-up: TBC Drop-off: Okataina Aid Station 4 100 metre walk to The Outlet. 5 1500 metre walk to Tarawera Falls. (60k finish) 6 1800 metre walk to Titoki. 7 300 metre walk to Fisherman’s Bridge. 8 200 metre walk to River Road. PLEASE NOTE - The Tarawera Forest is private land. The forest owners can prevent private cars from entering the forest on race day. This will be enforced by forest security. Tarawera Forest: You will need a forest access permit to enter the Tarawera Forest and The Outlet, Tarawera Falls (60km finish), Titoki, Fishermans’ Ruato Bay 3 1 Lake Rotorua 2 Kawerau i 8 Rotorua Lake Okataina Tarawera Forest 60km FINISH Lake Okareka Lake Tarawera ad Ro tr eS us ho er at W Riv 7 5 START er FINISH eet 6 4 3 Turn off to Kawerau 4 The Outlet 85 and 100km crew and spectators 5 Tarawera Falls (60km finish) 6 Titoki 7 Fishermens Bridge 8 River Road --- Walk KAWERAU Firmin Field To all Tarawera Forest Aid Stations FINISH LINE 85km & 100km Kawerau Finish Line The Kawerau finish line is on Firmin Field, Waterhouse Street, Kawerau. This is next to the Tarawera River. You will be instructed where to park. 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 17 Unrivalled legal and strategic advice for everything commercial and farming Mark Copeland is a Rotorua-based commercial lawyer who has been involved in endurance sports for 30 years. From mountain running to orienteering, multisports to ultra-running Mark has competed, organised, marketed, sponsored, governed and everything else besides. Representing clients nationwide Mark understands the qualities that make endurance athletes successful – the same qualities which make lives and businesses great! Rotorua and Auckland P: 021 279 3029 E: copeland@copelandlaw.co.nz W: www.copelandlaw.co.nz Safety in the Tarawera Forest WARNING: THE FOREST IS A MULTIPLE HAZARD ENVIRONMENT General • Always be courteous to other forest users. • ALL vehicles require an access permit. • Fires are NOT permitted. • For further instructions and access instructions please refer to your permit. • Smoking is not permitted. Driving • In case of emergency call 111. • Unless authorised, do not cut, fell or remove any live or dead trees, shrubs or other forest produce. • Keep within the forest boundaries noted on your access permit. • Always follow instructions of any forestry security staff (from ISCL Ltd.) – be courteous. • HEADLIGHTS ON LOW BEAM AT ALL TIMES – BE SEEN. • Always drive to the road conditions and be prepared to stop within half the visible road distance ahead. • Observe the speed limits within the forest - 70km/hr • The provisions of the New Zealand Road Code must be observed. • Keep left at all times • If you observe any unsafe or suspicious activity (such as smoking) contact ISCL 07 347 8880. • Park safely – as far off road edges as is practicable • Every permit holder must carry with them photographic identification along with their Access Permit. • Max 30km/hr in any area where runners are encountered on roads • Do not drive in a dust cloud – pull over until the dust settles • All people using the forests must comply with New Zealand law. Thanks to all of the volunteer groups that help make this event possible: Rotorua Trail Running Club, The Gravity Sports Club (Kawerau), Hamilton Hawks Running Club, Rotorua Association of Triathletes and Multisport (RATs), Rotorua Search & Rescue (SAR), Coastguard Thank you to the Land Owners and Land Managers and co-operation of the following groups: Rotorua District Council, Timberlands Ltd, CNI Iwi Holdings Ltd, Rotorua Mountain Bike Club, The Department of Conservation, Hancock Natural Resource Group, The Okataina Scenic Reserve Board Trust, Te Mana o Ngāti Rangitihi Trust, Maori Investments Ltd, Tarawera Hunting Club, Kawerau District Council, Kawerau JAB Rugby 2ND ANNUAL TARAWERA TRAIL MARATHON & 50K TRAILRUNNING INTERNATIONAL Pohutu Geyser, Te Puia to Hotwater Beach, Lake Tarawera ASSOCIATION “Tarawera 50k : the ultramarathon with geysers, waterfalls – and a cream tea” THE GUARDIAN, UK SATURDAY 14 NOVEMBER 2015 www.taraweramarathon.co.nz Course Records & Previous Champions Leg / Event Athlete/Team Time Year Leg 1 to Okareka Kerry Suter/NB Hamilton Flyers 1:19:22 2012 Leg 2 to Okataina Sage Canaday 1:24:28 2013 Leg 3 to Tarawera Falls Aaron Pulford/Hamilton Flyers 1:42:26 2011 Leg 4 to Kawerau Phil Murray/NB Hamilton Flyers. 1:41:32 2012 Leg 4 to Awaroa (100km only) Vajin Armstrong 1:34:26 2011 Leg 5 to Kawerau (100km only) Sam Wreford 1:30:49 2011 60km Men Kerry Suter 5:12:25 2009 60km Women Kathryn Gardner 6:54:52 2010 85km Men* Daniel Scarberry 7:47:08 2012 85km Women Sarah Carpenter 9:20:09 2012 85km 4 Person Hamilton Flyers 6:18:40 2011 85km 2 Person Wandering Guys 7:36:37 2010 100km Men Sam Wreford 8:33:50 2011 100km Women Nicola Gildersleeve 10:26:28 2012 *Kerry Suter ran a 07:22:23 in 2009 on a different course. NOTE: 2013 and 2014 courses were modified due to extreme weather and are not included in our course records. Date Mens Champion Womens Champion 2009 Kerry Suter* Jean Beaumont* 2010 Kerry Suter Fleur Bromley 2011 Sam Wreford Amy Campbell 2012 Mick Donges Nicola Gildersleeve 2013 Sage Canaday Ruby Muir 2014 Sage Canaday Jo Johansen * Winners of the 85km distance. The 100km was introduced in 2010. 2014 Winners LONG COURSE Shona Stephenson (AUS) left, and Jo Johansen (NZ) the 2014 Tarawera Ultra women’s champion Male: Sage Canaday (USA) Female: Jo Johansen (NZL) SHORT COURSE Male: Marty Keyes (AUS) Female: Jackie Holley (NZL) Note: 2014 course was modified due to extreme weather. 22001155 TTAARRAAW WEERRAA UULLTTRRAAM MAARRAATTHHOON N 21 BUFF® and Flat is Boring® are registered trademark property of Original Buff, S.A. (Spain) ® LOCATION: CHAMONIX (FRANCE) s B U FF and ria Pica b d a ú 2013 He N by TM B n U r o e w at t h pla ce 2n d www.buff.eu Proud Sponsors of the Tarawera Ultra Marathon www.outwear.co.nz facebook.com/outwearnz Elite Athlete Profiles 27th IAU 100km World Championships, Doha QATAR 1st Oxfam Trailwalker Sydney, Australia 1st Team Oxfam Trailwalker Brisbane, Aus. WOMEN #430 Ruby Muir Barefoot Inc., NZ, Vibram 2012-14 1st Kepler Challenge, NZ 2013 1st Vibram Tarawera Ultramarathon, NZ 1st The Otter, South Africa 1st Trail Des Cagous, New Caledonia 1st Glow Worm Trail Marathon, Australia 3rd Speed Goat, USA #591 Jackie Holley 2014 1st Tarawera Ultra 63k, NZ 1st Aorangi Undulator, NZ 2011 1st Abel Tasman Ultra, Course record, NZ #228 Jo Johansen Ultimate Direction, Hoka One One NZ 2014 1st Team and female course record holder 10th, The North Face 100km NSW, Australia 2nd Coburg 24 Hour, Melbourne Australia World Age Best Performance, 100 miles (track) #51 Kovo McDonald (nee Kowaleski) 2014 1st The Taniwha 60km Waikato RiverTrails, NZ #600 Nuria Picas-Albets Buff Europe 2014 1st Vibram Tarawera Ultramarathon, NZ 1st Hutt River Trail 60k, NZ 1st The Hillary 80k, NZ 3rd Kepler Challenge, NZ #89 Jodie Oborne 2014 1st Washpool World Heritage Trails, 50km (course record), NSW, Australia 3rd Surf Coast Century (100km), Victoria, Australia 2nd Mountain to Surf Marathon, NZ 4th Rotorua Marathon, NZ 1st Double Rainbow Trail Run, NZ 1st The Legend Marathon, NZ Ultra-Trail® World Tour champion 1st Templiers – Grand Trail Des Templiers, France 1st The North Face 100, Australia 1st Ultra-Trail Mt Fuji, Japan 1st Salomon Ultra Pirineu, Spain 1st Ultra Cavallis del Vent, Spain 1st North Face Transgrancanaria, Spain 2nd The North Face Ultra-Trail du Mt Blanc, France 2nd Transvulcania Ultramarathon, Spain #441 Ruth Croft The North Face Taiwan, Garmin 2014 WESTERN N 1st The North Face Taiwan 50km. Taiwan STATES ® 100-MILE ENDURANC ENDURANCE RUN 42ND ANNUAL RUN: JUNE 27 - 28, 2015 • PRESENTED BY: PROVING GROUND The Western States 100 gathers the best runners in the world in a competitive crucible unlike any other – the ultimate proving ground in the sport. www.WSER.org 24 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 2013 2nd Tenzing Hillary Everest 60km, Nepal 1st Mt Fuji Ascent, Japan 1st Mt Kinabalu Climbathon, Borneo, Malaysia. 3rd MSIG Lantau 50km, Hong Kong. 2nd Kepler Challenge, NZ 1st Surf Coast Century 100km, Australia 2nd Routeburn Classic Adventure Run, NZ Joelle Vaught Montrail, Clif Bar, Drymax socks, Pulse Running and Walking #258 Shannon-Leigh Litt THIR, Endurobeet, Balance Sports Nutrition, Boosta 2014 2nd Tarawera Trail Marathon & 50km, NZ 2nd Blackhall Ultra Trail 100km Australia 1st XTERRA Waihi 60 km ultra trail - Waihi, NZ 2nd BearChase 50 Lakewood, Colorado, USA 3rd Revel Rockies Marathon, Colorado, USA 5th Ultra Race of Champions 100 km Mountain Ultra, USA Shona Leigh-Litt cont. 2014 MEN #476 Andrius Ramonas Prosport.lt 3rd Devils Mountain Ultra 50km - Pagoso Springs, USA 11th Vibram Hong Kong Mountain 100 km 2014 #584 Shona Stephenson Inov-8, Hammer Nutrition, Ay-Up, 2014 1st Wilson Creek 50K, USA 1st Hagg Lake 50K, USA 2nd The North Face 100 Australia 1st River of No Return 100K, USA 11th Transgrancanaria 83K, Spain 1st Tarawera Trail Marathon and 50K, NZ 1st Speight’s Westcoaster Trail Marathon, NZ 4th Swiss Irontrail 135K, Switzerland 1st Ultra Trail South West 100K, UK 2013 1st Place Blackall 100 Queensland Australia 1st Place Lamington Classic 42km /21km 10th Ultra-Trail du Mt Blanc, Chamonix France 6th Place Ultra Trail Mt Fuji, Japan The North Face 100 Blue Mountains Australia 6th Vibram Tarawera Ultramarathon, NZ 8th ranked female Ultra-Trail World Tour #210 Ben Malby 2014 3rd “Up the Buff” Trail race, Australia 1st Gold Coast Trail Series, Australia 1st “Up the Buff” Trail race, Australia 7th The North Face 100k, Australia 1st Nerang state forest trail race, Australia 1st race 4 Nerang short course trail series, Australia 2013 #49 Whitney Dagg The North Face, Ultimate Direction, Endura Sports Nutrition JuLy, 18Th & 19sT 2015 GrInDeLwAlD / sWiTzErLaNd ThE CoUrSe GoEs ArOuNd GrInDeLwAlD, AlOnG ThE FaMoUs HiKe «FiRsT - FaUlHoRn ScHyNiGe PlAtTe» AnD BeLoW ThE ImPrEsSiVe EiGeR NoRtH FaCe. first 2500 M * cOuPlEs wElCoMe TrAiLs E101 101 KiLoMeTeR + 6700m / - 6700m E51* 51 KiLoMeTeR + 3100m / - 3100m E16 16 KiLoMeTeR + 960m / - 960m faulhorn bort eiger gletscher schynige platte 2250 M COURSE E101 männlichen 2000 M 1750 M oberläger bussalp 1500 M pfingstegg 1250 M 1000 M burglauenen 0 2016 10 KM 20 KM 30 KM 40 KM 50 KM 60 KM w W w. e I g E r U lT r At R a I l .c H 70 KM 80 KM 90 KM 101 KM Fa C e B o O k .c O m / E i G e R u Lt R aT r A i L Vagin Armstrong, NZ #593 Dylan Bowman The North Face, Hypoxico Altitude Training 2014 1st Sean O’Brien 50, USA 1st TNF Bear Mountain 50, USA 3rd Western States 100 Mile Endurance Run, USA #4 North American Ultrarunner of the Year #1237 James Kuegler CADENCE Coaching, Barefoot Inc, Total Sport, Buff, Injinji. 2014 2011 7th The North Face Endurance Challenge Championship, USA USATF 100km National Champion and CR holder, USA Great Wall Marathon CR holder World Record 50km indoor, USA 1st Coastal Challenge, Costa Rica 1st UVU North Pole Champion - Course Record, The Arctic 1st Big Sur Marathon Champion, USA 1st Squamish 50 Miler/50K. Course Record, USA 6th 50K World Championships-Doha, Qatar. #1079 Moritz auf der Heide ASICS, Sziols, Lupine 2014 2014 2013 7th Vibram Tarawera Ultramarathon, NZ 1st Australian 100km Road Champs, Australia 1st Mt Buller Skyrun, Australia 2nd Brisbane Marathon, Australia 13th Munich Marathon & German Marathon Champs 1st Pilgrims Challenge: 8:08 & New CR, UK 1st Iznik Mountain Marathon & new CR, Turkey 2nd West Highland Way 96 miles, UK 1st South Downs Way 100 mile, Course Record, UK #551 Vajin Armstrong Macpac, Ultimate Direction 2014 2013 RRCA 100 Mile National Champion #549: Michael Wardian Hoka One One, UVU, Vitargo, Nathan, Injinji, 110%, Big Spoon Roasters, Race Dots, Succeed, Suunto 2014 #599 Robbie Britton inov-8, Julbo, Petzl, TomTom, Big Balls Beanies 2nd Wings For Life World Run, NZ #597: Jorge Maravilla HOKA One One, San Francisco Running Company, Clif, Julbo 2014 2013 1st Ultra Trail Barcelona 100k, Spain 3rd Buff Epic Trail, Spain 1st Templiers – Grand Trail Des Templiers, France 2nd Kepler Challenge, Te Anau, NZ 3rd Vibram Tarawera Ultramarathon, NZ 4th Vibram Hong Kong 100k 2nd The North Face 100km, Australia 2nd Zugspitz 100km, Grainau, Germany 2nd Swiss Alpine Marathon 78km, Davos, Switzerland #286 Yoshikazu Hara 2014 2013 1st Soochow International Ultra-Marathon 24-hour 285.3km (6th furthest of all-time) 1st Soochow 24hr, Japan - 273km 2013 1st River Shimato 100km Japan 2013 1st Ultra Trail Mount Fuji, Japan 2013 Member of Japan IAU 100km Team #411 Yun Yanqiao The North Face, MET-Rx 2014 2013 2nd Vibram Tarawera Ultramarathon, NZ 1st ZhangYe 100km Trail Champion, GanSu, China 1st Beijing International Mountain Walking Festival 100K, Beijing, China 2014 1st The North Face100k ,Hong Kong 2014 1st YiShan100km Champion, ShanDong, China 1st Vibram Hong Kong100k #601 Pau Bartoló Roca Buff 2014 1st CCC® (Courmayeur Champex Chamonix) 100k. Chamonix, France 1st Transgrancanaria Advanced, Spain 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 27 28 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 2015 Ultra Entrants 100km 50 Mal Law Wanaka NZ 1 Clive Start Lower Hutt NZ 51 Kovo Kowalewski Hamilton NZ 2 Chris Hope Auckland NZ 52 Scott Thomson Sydney Australia 3 Ryan Cooke Auckland NZ 53 Neil Dreadon Auckland NZ 4 Simon Clendon Auckland NZ 54 Carl Laffan Wanganui NZ 5 Brian Prescott Cambridge NZ 55 Fiona Hayvice Wellington NZ 6 Dean Muggeridge Rotorua NZ 56 Blair Tupp Hamilton NZ 7 Forsyth Thompson Auckland NZ 57 Azmil Tayeb Canberra Australia 8 Vera Alves Auckland NZ 58 Rob Bathgate Tauranga NZ 9 Nicola Ayson Kapiti NZ 59 Mike Prentice Auckland NZ 10 Peter Attwood Auckland NZ 60 Hesta Prentice Auckland NZ 11 Carla Moriarty Tauranga NZ 61 Craig Johnston Sydney Australia 12 Paula Ward Hamilton NZ 62 Christopher Williams FPO AP United States 13 Craig Price Papamoa NZ 63 Nick Golledge Wellington NZ 14 Kunaal Rajpal Auckland NZ 64 Jo Petersen Whakatane NZ 15 Andrew McDowall Auckland NZ 65 Jasjot Kohli Auckland NZ 16 Stephen Healey Tauranga NZ 66 John Drysdale Nhulunbuy Australia 17 Thorsten Vieth Singapore Singapore 67 Muriel McLean Brisbane Australia 18 Jon Cox Paraparaumu NZ 68 Brent Simpson Waitara NZ 19 Mark James Tauranga NZ 69 Euan Beattie Levin NZ 20 Matthew Nye-Hingston Auckland NZ 70 Will Hayward Auckland NZ 21 Tago Mharapara Manukau NZ 71 D Lynn Williams Sydney Australia 22 Mike Hindley Sydney Australia 72 Mark Guy Auckland NZ 23 Greg Swan Brisbane Australia 73 Gareth Thomas Wellington NZ 24 Mike Pilgrim Masterton NZ 74 Kate Jenkins Otaki NZ 25 Andrew Donaldson New South Wales Australia 75 Nora Senn Hong Kong Hong Kong 26 Doug Richardson Sydney Australia 76 Virginia Elvy Coffs Harbour Australia 27 Steven Blackburn Auckland NZ 77 Alice Cumming Sydney Australia 28 Darren Holloway Napier NZ 78 Paul Byrnes Sydney Australia 29 Geoff Higgins Auckland NZ 79 Mark Rigby Christchurch NZ 30 David Kayes Auckland NZ 80 Raelene Williams Ngatea NZ 31 Dave Knudsen Auckland NZ 81 Mick Tarry Ashburton NZ 32 Gus Black Auckland NZ 82 Malcom Anson Brisbane Australia 33 Nathan Foley Inglewood NZ 83 Maria Proctor Brisbane Australia 34 Matt Watts Palmerston North NZ 84 Rik De Smet Whangaparaoa NZ 35 Glenn Dawson Matamata NZ 85 Cam Blacklock Christchurch NZ 36 Jean Le Roux Wellington NZ 86 Gene Andrews Auckland NZ 37 Matthew Orange Auckland NZ 87 Hamish Travers Auckland NZ 38 Carl Schodde Brisbane Australia 88 Kirstin Kowalewski Inglewood NZ 39 Hsin-Ping Wu Singapore NZ 89 Jodie Oborne Brisbane Australia 40 Michael Courtney Wellington NZ 90 Andy Robinson Hull United Kingdom 41 Reon Symon Lower Hutt NZ 91 Olga Bolan FPO United States 42 Acacia Newell Palmerston North NZ 92 Simon Forsey Auckland NZ 43 Cherie Richardson Christchurch NZ 93 Hirosho Ogawa Tokyo Japan 44 Jason Buckley Auckland NZ 94 Tom Frentz Wellington NZ 45 Shane Caske Wellington NZ 95 John Nairn Auckland NZ 46 Mark Colthart Auckland NZ 96 Mike Leopard Rotorua NZ 47 Brendan Meffan Te Anau NZ 97 Steffan Crausaz Wellington NZ 48 Linda Dabley Victoria Australia 98 Mgcini Masuku Hamilton NZ 49 Whitney Dagg Dunedin NZ 99 Gavin Murphy Gisborne NZ 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 29 30 100 Matt Clark South Warnborough United Kingdom 152 Gillian Russell Sydney Australia 101 Khairul Anuar Abdul Rahim Puchong Malaysia 153 Kirsty Skidmore Hastings NZ 102 Chantal Whitby Dunedin NZ 154 Phill Jones Wellington NZ 103 Malcolm Graham Auckland NZ 155 Michael Shaw Palmerston North NZ 104 Nicole Van Gurp Brisbane Australia 156 Yadi Guan Beijing China 105 Jerrod Smith Brisbane Australia 157 Rose Jones Brisbane Australia 106 Dianne Kowalewski Stratford NZ 158 Julie Sager Cairns Australia 107 Cameron Mumby Hamilton NZ 159 Galli Stephane Noumea NZ 108 Chris Trudgeon Auckland NZ 160 Sam Weir Gold Coast Australia 109 Barney Bonthron Hamilton NZ 161 Matt Akehurst Kaiapoi NZ 110 Phillip Prujean Palmerston North NZ 162 Sarah Warren Cairns Australia 111 Michael Pullar Dunedin NZ 163 Laird Wharton Perth Australia 112 Yu-Chun Hsieh Auckland Taiwan 164 Barry Gill Auckland NZ 113 Jason MacDonald Auckland NZ 165 James Fraser Lower Hutt NZ 114 Mark Bristow Queensland Australia 166 David Ryan Birkenhead NZ 115 Paul Stables Auckland NZ 167 Mike Wall Auckland NZ 116 John Nestel Sydney NSW Australia 168 James Parsons Wellington NZ 117 Phil Calder Wellington NZ 169 Nick Smith Sydney Australia 118 Melissa White Whakatane NZ 170 Bur Stephane Dumbea New Caledonia 119 Russell Lake Tauranga NZ 171 Pamela Ens Auckland NZ 120 Adrienne Hannan Wellington NZ 172 Von Johnston Nabiac Australia 121 Scott McIntyre Wellington NZ 173 Karin Burgess Hornsby Heights Australia 122 Lesley Park Papamoa NZ 174 Steve Fairbanks Queensland Australia 123 Dougie Kyle Napier NZ 175 moreRon King Auckland NZ 124 Adam Casey Sydney Australia 176 Bronwyn McKeage Auckland NZ 125 JR . Newcastle Australia 177 Andrew Donnelly Hastings NZ 126 Kevin Foyle Christchurch NZ 178 Gemma Worland Canberra Australia 127 Sally Aitken Wellington NZ 179 Jim Pearson Taurnga NZ 128 Benjamin Merryweather Palmerston North NZ 180 Helen Steenbergen Nelson NZ 129 Daniel Milne South Australia Australia 181 Eddie Hussy Wellington NZ 130 Paul Jaffray Los Angeles United States 182 Mathew Dean North Narrabeen Australia 131 Christian Stockle Auckland NZ 183 Chee Guan Foo Kuala lumpur Malaysia 132 Kenneth Ali’imatafitafi Auckland NZ 184 William Hunter Christchurch NZ 133 Charne Musgrove Forster Australia 185 Dion Hardy Hamilton NZ 134 Dean Simpson Forster Australia 186 Malcolm Sewell Christchurch NZ 135 Jane Snowden West Australia Australia 187 Terry Smith Brisbane Australia 136 Jeremy Weight Auckland NZ 188 Bernie O’Fagan Christchurch NZ 137 Luke McLean Western Australia Australia 189 Simon Fisher Auckland NZ 138 Antony Bowesman NSW Australia 190 Martin Graham Auckland NZ 139 Kirk Bakes Auckland NZ 191 Shane Thrower Christchurch NZ 140 Malcolm Hyslop Willoughby Australia 192 Nicola McLean Wellington NZ 141 Silvia Smith Alton Downs Australia 193 Dan Hunt Wellington NZ 142 Mike Johnson Auckland NZ 194 Frans Monintja Auckland NZ 143 Mal Hingston West Australia Australia 195 Nat Thompson Tauranga NZ 144 Gerry le Roux Palmerston North NZ 196 Yuanchao Cheng Geelong Australia 145 Wouna le Roux Palmerston North NZ 197 Sarah Murphy Adelaide Australia 146 Wanbo Bao Beijing China 198 Peter Dalby Tauranga NZ 147 Lawrence Harper Whakatane NZ 199 Misha Rosoff Plainfaild United States 148 Alan Trusler Opotiki NZ 200 Gerard Santamaria Melbourne Australia 149 Brendan Pearce Eastwood Australia 201 Eugene Bingham Auckland NZ 150 Brendon Hamill Auckland NZ 202 Wayne Richards Rotorua NZ 151 Steve Borkin Matamata NZ 203 Brent Kelly Red Beach NZ 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 204 Fiona Hogarth Sydney Australia 256 Grant Hibbert Sydney Australia 205 Deion Campbell Tauranga NZ 257 George Davidson Hamilton NZ 206 Hamish Langford Singapore Singapore 258 Shannon-Leigh Litt Rotorua NZ 207 Paul Barnes Dargaville NZ 259 Juswil Adriani Sjaiful Putrajaya Malaysia 208 Andrew McManus Auckland NZ 260 Andy Turner Melbourne Australia 209 Anthony (LittleBrownRunner) Hancy Hamilton NZ 261 Jesse Bailey Palmerston North NZ 210 Ben Malby Gold Coast Australia 262 Keith Scholes Gisborne NZ 211 Cheryl Symons Victoria Australia 263 Jan Nilsen Chonburi Thailand 212 Shanelle Hill Palmerston North NZ 264 Tamyka Bell Brisbane Qld Australia 213 Ross Steele Tauranga NZ 265 Richard Leary Christchurch NZ 214 Paul Cuthbert ACT Australia 266 Matt Ford Mt Maunganui NZ 215 Ian Tanner Wanganui NZ 267 Libby Masterton Wellington NZ 216 Andrew Robertson QLD Australia 268 Dennis de Monchy Tauranga NZ 217 Gregg Porter Adelaide NZ 269 Feng Zhu Shao Xing City China 218 Nick Johnston Auckland NZ 270 Sean Ward Sydney Australia 219 Stuart Barker Hong Kong Hong Kong 271 Iain Westphall Wellington NZ 220 Will Marshall Sydney Australia 272 Brett Tucker Perth Australia 221 Kirra Balmanno Melbourne Australia 273 Barry Fredheim Tauranga NZ 222 Quinten King Palmerston North NZ 274 Wen-Hsiao Chiu Zhubei City Taiwan 223 Benjamin Sutherland Wellington NZ 275 Razinah Sharif Kuala lumpur Malaysia 224 Pat Coglan Brisbane Australia 276 Norm Gofton Queensland Australia 225 Benjamin Blackshaw Sydney Australia 277 Cindy Robertson Queensland Australia 226 Brendan Holland Sydney Australia 278 Mark Fletcher Ashburton NZ 227 Blair Hurst Bathurst Australia 279 Tim Locke Sydney Australia 228 Jo Johansen Paraparaumu NZ 280 Heather Barnes Christchurch NZ 229 Michael Morris Auckland NZ 281 Cameron Lawes Nelson NZ 230 Matt Suddaby Wanaka NZ 282 Angus Brown Auckland NZ 231 Tim Grammer Auckland NZ 283 Richard Newbury Rotorua NZ 232 Mark Eustace Waiuku NZ 284 Chris Field Lower Hutt NZ 233 Reuben Cheang Singapore Singapore 285 John Benson Auckland NZ 234 Geoff Barnes Nelson NZ 286 Chad Preece Porirua NZ 235 Andreas Borger Auckland NZ 287 Garth Ingle Thames NZ 236 Ian Richardson Rotorua NZ 288 Peter White Christchurch NZ 237 Claire Walton Auckland NZ 289 Warren Hamilton-Ritchie Melbourne Australia 238 Riki Sila Manukau City NZ 290 Luke Carmichael Sydney Australia 239 Andy Gaze Sydney Australia 291 Malcolm Greig New Plymouth NZ 240 Eric Ami Sila Auckland NZ 292 Caroline Bertrand Heatherton Australia 241 Takehiro Koshizuka Chiba Japan 293 Gabriella Guy Auckland NZ 242 Richard Poole Sydney Australia 294 Meagan Edhouse Kawerau NZ 243 Adrian Garnett Townsville Australia 295 Lee Barton Kawerau NZ 244 Meghan Arbogast Cool United States 296 Steve Hinton Whitianga NZ 245 Fuyuhiko Sato Yokohama Japan 297 Raimona Peni Rotorua NZ 246 Jean-Charles Dumas Perth Australia 298 Daniel Woods Auckland NZ 247 Patricia Stichbury Manawatu NZ 299 Rei Ishikawa Dunedin NZ 248 Fran Mortell Tauranga NZ 300 Ruby Francis Auckland NZ 249 Jean Tiran NSW Australia 301 Sara Jones Hogan Auckland NZ 250 Stephane Moulin Rouse Hill Australia 302 Andrew Scott Mount Maunganui NZ 251 Gavin Thompson Rugby United Kingdom 303 Steve Taft Auckland NZ 252 Dadong Wang Zhoushan China 304 Floro Astronomia Wellington Phillipines 253 Deo Encarnacion Christchurch NZ 305 Travis Stull Tauranga NZ 254 Paulo Osorio Auckland NZ 306 Tom Hunt Auckland NZ 255 Michael Zo Auckland NZ 307 Steve Wickham Tauranga NZ 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 31 32 308 Bruce McCallum Dunedin NZ 360 Olivier Lacoua Paraparaumu NZ 309 Dafydd Malcolm Rotorua NZ 361 Karen Murray Wellington NZ 310 Lee Alexander Rotorua NZ 362 Richard Fletcher Wellington NZ 311 Eddie Meijer Rotorua NZ 363 Jo Bannister Auckland NZ 312 Glenn Marvin Auckland NZ 364 Kelly McFadzien Auckland NZ 313 Ben Smit Rotorua NZ 365 Jason Good Whakatane NZ 314 Graham Tottey Adelaide Australia 366 Anita Maes Antwerpen Belgium 315 Carmen Boulton QLD Australia 367 Heidi Fromm South Auckland NZ 316 Simon Bray Tokyo Japan 368 Liz Goer Hamilton NZ 317 Brendan Heal Auckland NZ 369 Graham Scott Cambridge NZ 318 Tanya Schindler ACT Australia 370 Kevin Jones Levin NZ 319 Yaroslav Jurkiw Canberra Australia 371 Katherine Seward Auckland NZ 320 Arvin Gardiola Auckland NZ 372 Nathan Bycroft Auckland NZ 321 Franco Jr Baguna Auckland NZ 373 Sanja Kolonic Mt Hawthorn Australia 322 Shane Simpson Sydney Australia 374 William Graf Auckland NZ 323 Shane Simpson Sydney Australia 375 Huw Crosweller Wellington NZ 324 Brad Monaghan Wellington NZ 376 Andrew Stanley Rotorua NZ 325 Alastair Franklin Tauranga NZ 377 Graeme Wall Ashburton NZ 326 Nicholas Gibb Auckland NZ 378 Mike Smith Auckland NZ 327 Peter Adams Christchurch NZ 379 Matt Rayment Auckland NZ 328 Dirk Wallace Christchurch NZ 380 Thom Shanks Auckland NZ 329 Stewart Mathiesen Auckland NZ 381 Steve Pelham Taupo NZ 330 Samantha Isbell Sydney Australia 382 Jan-Jilles van der Hoeven Brussels Belgium 331 Gavin Evans Sydney Australia 383 Danny Pinny New Plymouth NZ 332 Luis Javier GarcinuÒo Gil Zaragoza Spain 384 Graham O’Neill Auckland NZ 333 Manuel Schmid Seon Switzerland 385 Andrew Hewitson Auckland NZ 334 Kirsty Hamlin Whangarei NZ 386 Andrew Laufso Auckland NZ 335 Steve Roberts Levin NZ 387 John Kendall Auckland NZ 336 Alex Howarth Hong Kong Hong Kong 388 David Jennings Victoria Australia 337 Stacey Chait Auckland NZ 389 Mathilde Heaton Hong Kong Hong Kong 338 Duncan Wilson Christchurch NZ 390 Jihee Nam Sydney Australia 339 Dennis Hunt Rotorua NZ 391 Kim Long Len Wellington NZ 340 Melanie Barton Melbourne Australia 392 Bruce Hargreaves Brisbane Australia 341 Robert Henderson Palmerston North NZ 393 Adrian Peterson Hamilton NZ 342 Simon Wooding Christchurch NZ 394 Ian Lochrin Sydney Australia 343 Ronan Phelan Christchurch NZ 395 Dylan Ewing Auckland NZ 344 Stephanie McLean Sydney Australia 396 Ruth Bellew Te Anau NZ 345 Barry Harrison Auckland NZ 397 Chris Randle Auckland NZ 346 Greg McNeil Auckland NZ 398 Tarne Berry Kangaroo Valley Australia 347 Dan Druff Ohaaki NZ 399 Colin Berry Kangaroo Valley Australia 348 James Poynton Ensay Australia 400 Deborah Blomfield Invercargill NZ 349 Shelby Hyslop Auckland NZ 401 Lucy Robinson Auckland NZ 350 Lyn Clark Wellngton NZ 402 Brett Coradine Taumarunui NZ 351 Johannes Malchow Auckland NZ 403 Myles Robinson Auckland NZ 352 Alan Potter Auckland NZ 404 Gary Walden Auckland NZ 353 Graham Morton Auckland NZ 405 Stephen Lukey Christchurch NZ 354 Chris Truscott Sydney Australia 406 Rocco Smit Sydney Australia 355 Ivan Ferraroni Singapore Singapore 407 Sally Mcilwaine Sydney Australia 356 Stefano Lupi Singapore Singapore 408 Timothy Lyndon Sydney Australia 357 Shane Tuhi Auckland NZ 409 Jean Beaumont Porirua NZ 358 Steve King Christchurch NZ 410 Kirk Golding Adelaide Australia 359 Daniel Jacques National Park NZ 411 Yun YanQiao Beijing China 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 412 Stuart Heighway New Plymouth NZ 463 Libby Oed Auckland NZ 413 William Waite Auckland NZ 464 Martin Barrie Taupo NZ 414 Chris Martin Lower Hutt NZ 465 Matt Gerstenberger Lower Hutt NZ 415 Mark Tunney Palmerston North NZ 466 Edward Batty Dursley United Kingdom 416 Daniel Philpott Hamilton NZ 467 Jared McGregor Palmerston North NZ 417 Billy Bridle Wyongah Australia 468 John van Polanen Ashburton NZ 418 Kent Dapiere North Shore NZ 469 Xiaochuan Qiu Jining China 419 Caroline Daly Hamilton NZ 470 Andrew Flaws Waitakere NZ 420 Ken Maplesden Auckland NZ 471 Xinde Liang Hangzhou China 421 Sarah Fisher Wellington NZ 472 Jodi Kelly Wellington NZ 422 Stephen O’Neill Christchurch NZ 473 Morgan Williams Melbourne Australia 423 Paul Charteris Rotorua NZ 474 Scott Black Victoria Australia 424 Andy Bennett Carterton NZ 475 David Green Waikanae NZ 425 Eileen Collins Sydney Australia 476 Andrius Ramonas Vilnius Lithuania 426 Claire Akin-Smith Auckland NZ 477 Oliver Postings Napier NZ 427 Rodrigo Freeman Lopez Leighton Buzzard United Kingdom 478 Ceana Priest Hamilton NZ 428 Dylan Newell Victoria Australia 479 Howard Norton Adelaide NZ 429 Jan Vermeer Auckland NZ 480 Francis McGregor-Macdonald Auckland NZ 430 Ruby Muir Napier NZ 481 David Sinclair Auckland NZ 431 Gidion De Haan Auckland NZ 482 Ivan Doubell Perth Australia 432 Roland Meyer Queenstown NZ 483 Chris Jacobson Brisbane Australia 433 Yoshikazu Hara Takarazuka Japan 484 Mark Blampied Melbourne Australia 434 Robert Rawnsley Auckland NZ 485 Isara Soto Pucon Chile 435 Matt Chapman Auckland NZ 486 Scott Wootten Auckland NZ 436 Gustavo Wofcy Diez Ciudad AutÛnoma de Buenos Aires Argentina 487 Ingo Siebert Remscheid Germany 437 Tomohito Igusa Waitakere NZ 489 Derek Zabriskie Victoria Australia 438 Steven Christie Auckland NZ 490 Jon Coburn Sydney NSW Australia 439 Stuart Erskine Camrose Canada 491 Sarah Lavender Smith Piedmont United States 440 Irene Fox Auckland NZ 492 Ian Fearnside Auckland NZ 441 Ruth Charlotte Croft Taipei Taiwan 493 Damon Ramsay Noosa Australia 442 Nathan Sleep Victoria Australia 494 Mark Leone Wellington NZ 443 Neil Barker Atiamuri Rotorua NZ 495 Matt Marino Darling Point Australia 444 Shane Druery Brisbane Australia 496 Dean Chiplin Hamilton NZ 445 Robyn Bruins NSW Australia 497 Jay Beddow Tokyo-to Japan 446 Scott Garrett Auckland NZ 498 Nita Nand Wellington NZ 447 Maddy Boyd Manukau NZ 499 Chris Kumm Denver United States 448 Alida Cross Brisbane Australia 500 Barry Devenney Wellington NZ 449 Daran Gilbert Lake Heights Australia 501 Ben Dennien Mudgeeraba Australia 450 Andrew Walker Winchester United Kingdom 502 Sabrina Dumont Hong Kong Hong Kong 451 Simon Huntley Christchurch NZ 503 Clement Dumont Hong Kong Hong Kong 452 Craig Watson Auckland NZ 504 Arturs Vadzis Drusti Latvia 453 Eamonn Lowe Rangiora NZ 505 Chris Morrissey Tauranga NZ 454 Den Finneran Newcastle Australia 506 Dave Stephenson Bingley United Kingdom 455 Aileen Waldron Sydney Australia 507 Andrew Fifita-Lamb Manukau City Auckland NZ 456 Michael Shep Florida United States 508 Steven McDonald NSW Australia 457 Matthew Waddell Newcastle Australia 509 Richard Hirst Ontario United States 458 Tim Stone Mosman Australia 510 Georganna Quarles Marathon United States 459 Steve Pemberton Brisbane Australia 511 Caleb Pearson Auckland NZ 460 Ricardo Estrada Toluca Mexico 512 Carol Hitchcock Queensland Australia 461 Daniel Houghton San Francisco United States 513 Rebecca Butler Adelaide Australia 462 Nick Houghton Auckland NZ 514 Danny White Sydney Australia 488 Anton Marsden Wellington NZ 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 33 515 Andrew Marshall Auckland NZ 567 Jennifer Atkinson Wellington NZ 516 Larissa Wilson QLD Australia 568 Glen Porter Gold Coast Australia 517 Veronika Schwarzenberger Auckland NZ 569 Shigeru Toyazaki Kanagawa Japan 518 Sean Falconer Auckland NZ 570 Kate Sutton Merseyside United Kingdom 519 Dave Morrison Hamilton NZ 571 Bruno Falissard Ballainvilliers France 520 Mark Harvey Auckland NZ 572 Jochen Fergen Bonn Germany 521 Natalie Wallace Victoria Australia 573 Don Maccoll Brisbane Australia 522 Natalie Wallace Melbourne Australia 574 Tommy Ha San Jose United States 523 Mike Hosegood Kapiti NZ 575 Richard Houghton Auckland NZ 524 Amy Yeoman Hamilton NZ 576 Paul Munro Melbourne NZ 525 Bryan McCorkindale Christchurch NZ 577 Elizabeth Woodgate Sydney Australia 526 Lauren Beswick Anglesea Australia 578 Solveig Litchfield Brisbane Australia 527 Sadie Cranston Adelaide NZ 579 John Egen Brisbane Australia 528 Jon Gapes Adelaide Australia 580 Shaoli Chen Shanghai China 529 Siva Govender Hamilton NZ 581 Andrew Dimmer Victoria Australia 530 Nick Little Doncaster Australia 582 Michael Buchi Pontresina Switzerland 531 Stuart McKinnon Auckland NZ 583 Nigel Blakeborough Tauranga NZ 532 Gerry Mekkelholt Auckland NZ 584 Shona Stephenson Brisbane Australia 533 Richard Lee Auckland NZ 585 Justine Helminiak Indiana United States 534 Allen Mills Temuka NZ 586 Sam Mcgrath Singapore Singapore 535 Mark Ambridge Auckland NZ 587 Alan Crowe Wellington NZ 536 Lachlan Clark Sydney Australia 588 Greg Wallace Sydney Australia 537 Samantha Evans Brisbane Australia 589 Craig Brighouse Hamilton NZ 538 Gael Masse Taupo NZ 590 Tomio Hamakaji Shimane-ken Japan 539 Seamus McCabe Queensland Australia 591 Jackie Holley Wellington NZ 540 Meg Davidson Queensland Australia 592 Richard Turner Singapore Singapore 541 Glen Alexander Auckland NZ 593 Dylan Bowman Mill Valley United States 542 Mike Duckett Auckland NZ 594 Robbie Hendrickx Darwin Australia 543 Miguel Gomez Denver United States 595 Anna Donovan Brisbane Australia 544 Yun Phua Brisbane Australia 596 Stuart Hughes Victoria Australia 545 Shiri Leventhal Perth Australia 597 Jorge Maravilla Mill Valley United States 546 Hugo Smith Perth Australia 598 Jim Hawkridge Auckland NZ 547 Scott Macalister Rotorua NZ 599 Robbie Britton Hayward’s Heath United Kingdom 548 Simon Neate Papamoa NZ 600 Nuria Picas Berga Spain 549 Michael Wardian Arlington United States 601 Pau Bartolo Avia Spain 550 Rose Byass Melbourne Australia 602 Geoff Neal Auckland NZ 551 Vajin Armstrong Christchurch NZ 85km 552 Lucie Barney Sydney Australia 34 800 Sandra Grey Taupo NZ 553 Yiming Zhu Shanghai China 801 Owen Means Waimauku NZ 554 Anderson Moquiuti Gold Coast Australia 802 Ann Mullins Melbourne Australia 555 Yuko Takahashi Tokyo Japan 803 Debbie Skilton Auckland NZ 556 Kevin Harvey Auckland NZ 804 Raewynne Blommerde whakatane NZ 557 Jimmy Davis Athelstone Australia 805 Hayden Goodwin Brisbane Australia 558 Stu MacLean Hastings NZ 806 Martyn Cherry Wellington NZ 559 Nick Barlow Sydney Australia 807 Anna Morgan Cairns Australia 560 Allison Lilley Sydney Australia 808 Vanessa Drysdale Nhulunbuy Australia 561 Suzi Heaton North Curl Curl Australia 809 Corinne Williams FPO AP United States 562 Angelique Tostee Australia Australia 810 Csilla Gelegonya London United Kingdom 563 Lukas Travineck New Plymouth NZ 811 Naomi McRae Papakura NZ 564 Soren Frank Hansen Copenhagen Denmark 812 Katie King Brisbane Australia 565 Donna Fay Brisbane Australia 813 Rachael Tucker Victoria Australia 566 Jordan Lees Bendigo Australia 814 Sonoko Matsubara Tokyo Japan 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 815 Holly McLean Taupo NZ 816 Lisa Brebner Whakatane NZ 60km 1000 Jeremy White Wellington NZ 817 Yvonne Harper Whakatane NZ 1001 John Mills Hamilton NZ 818 Jacqui Haggland Porirua NZ 1002 Jenny Hirst Rothesay Bay NZ 819 Tatsuru Ito Auckland NZ 1003 Kimberley Turrell Wellington NZ 820 Chee Boon Tan Petaling Jaya Malaysia 1004 Paul Shattock Hamilton NZ 821 Katherine Samplonius Auckland NZ 1005 Jaimee Phillips Auckland NZ 822 Karl Murton Rotorua NZ 1006 Gareth Morton Wellington NZ 823 David Walters Feilding NZ 1007 Beth Hampton Matamata NZ 824 Sharon Hilton Tauranga NZ 1008 Alison Slack Wellington NZ 825 Sandra Barron Christchurch NZ 1009 Andrew Slack Wellington NZ 826 Kellie Whitfield Bunbury Australia 1010 Georgie Heffernan Paraparaumu NZ 827 Neil Tincknell Salisbury Australia 1011 Bronwyn Young Ashton Australia 828 Gemma Enright Sydney Australia 1012 Allan Porter Gisborne NZ 829 Scott Dawkins Sydney Australia 1013 Diane Gillard Tauranga NZ 830 Patrick Rousseau Whangaparaoa NZ 1014 Cameron Durno Wellington NZ 831 Lee Atkinson Taupo NZ 1015 Tim Oborne Balmoral Australia 832 Janice McCorkindale Christchurch NZ 1016 Jay Anderson ACT Australia 833 Tanya Robinson ACT Australia 1017 Elizabeth Palmer Wellington NZ 834 Sian Kelly Tauranga NZ 1018 Shelley McKay Tauranga NZ 835 Ben Perske Brisbane Australia 1019 Ian Handcock Thames NZ 836 Richard Gould Perth Australia 1020 Elizabeth Russell Brisbane Australia 837 Roger Colquhoun Tauranga NZ 1021 Grant Pritchard Lower Hutt NZ 838 Rhonda Good whakatane NZ 1022 Michele Wynyard Hamilton NZ 839 Rodney Deacon Auckland NZ 1023 Lisa Beck Paraparaumu NZ 840 Jon Davies Pukekohe NZ 1024 Paul Garske Sydney Australia 841 Nigel Fromm Pukekohe NZ 1025 Carmen McBrydie Tauranga NZ 842 Ying Zhang Beijing China 1026 Chris Batt Brisbane Australia 843 Robin Snook Godalming Surrey United Kingdom 1027 Jaimi Greenslade Logan Australia 844 Michael Addidle Tauranga NZ 1028 Jonathan Moulds Wellington NZ 845 Julie Smith Christchurch NZ 1029 Tui Hambrook Tauranga NZ 846 Andy Steele Brisbane Australia 1030 David Free Tauranga NZ 847 Juan Carlos Flores Rodriguez Alcala de Henares Spain 1031 Samantha Harper Goose Bay Canada 848 Jessica Kite Sydney Australia 1032 Laurie Wilson Auckland NZ 849 Justine Kinch Sydney Australia 1033 Cameron Beck Paraparaumu NZ 850 Robbie Williams Sydney Australia 1034 Jeff Wood Wellington NZ 851 Philip Horne Auckland NZ 1035 Alex Napier Cairns Australia 852 Orlaith Heron Hamilton NZ 1036 Matthew Doolan Wellington NZ 853 Dee Richards Christchurch NZ 1037 Teresa Mumby Hamilton NZ 854 Ivy Ong Melbourne Australia 1038 Daniel Ryan Auckland NZ 855 Carl Southgate Sutton Coldfield United Kingdom 1039 Ingrid McClymont Auckland NZ 856 Samantha Young Hanoi Vietnam 1040 Jamie Hawker Christchurch NZ 857 Scott Bomann Wellington NZ 1041 Kaye King Rotorua NZ 858 Paul Randles Auckland NZ 1042 Brooke Reid Wellington NZ 859 Chris Wharam Auckland NZ 1043 Sarah Gloyer Waiheke NZ 860 Hayden Chisholm Cologne Germany 1044 Lynley Ruck Waiheke Island NZ 861 Rudi Smith Perth Australia 1045 Karen Kranz Waiheke island NZ 862 Sophia Walker Auckland NZ 1046 Katie Kerrod Waiheke island NZ 863 Piripi Inia Rotorua NZ 1047 Anna Dalton Thames NZ 864 Ruling Xing Beijing China 1048 Bryony Shaw Auckland NZ 865 Dru Carruthers Hamilton NZ 1049 Olivia McLean Western Australia Australia 866 Penny Comins Waikato NZ 1050 Jeremy Browne Whangarei NZ 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 35 36 1051 Julie Ferik Cairns Australia 1103 Jason Judkins Auckland NZ 1052 Min Lo Auckland NZ 1104 Susan McLachlan Papakura NZ 1053 Sarah Jackson Auckland NZ 1105 Alexandra Porter AP United States 1054 Tracey Hay Rotorua NZ 1106 Fiona Palmer Rotorua NZ 1055 Kim Manford Wellington NZ 1107 Michael Rodliffe Auckland NZ 1056 Tania de la Cruz Brito Christchurch NZ 1108 Phillip Thompson Porirua NZ 1057 Penny Angell Wellington NZ 1109 Fiona Stokes Porirua NZ 1058 James Churchill Melbourne Australia 1110 Paul Wheeler Pukekohe NZ 1059 Shane Munro Auckland NZ 1111 Richard Attfield Vancouver Canada 1060 Sue Hardy Auckland NZ 1112 Bev Attfield Vancouver Canada 1061 Lisa Joblin Ohaupo NZ 1113 Ian Hoad Sunbury Australia 1062 Geoff Hardy Auckland NZ 1114 Arthur Green Hamilton NZ 1063 Ying Ying Lee Petaling Jaya Malaysia 1115 Jaime Quinao Rotorua NZ 1064 Malik Owens Davie United States 1116 Jan Nielsen Hong Kong Hong Kong 1065 Luke Stanley Kalumburu Australia 1117 Kelly Field Lower Hutt NZ 1066 Duncan Moxon Auckland NZ 1118 Mike Bray Rotorua NZ 1067 Lorna Mills Rotorua NZ 1119 Amy Bray Rotorua NZ 1068 Brent Agnew Waikari NZ 1120 Karen Howe Whakatane NZ 1069 Sarah Mannion Whangarei NZ 1121 Lindsay Hyslop Tauranga NZ 1070 Ben Harkness ACT Australia 1122 Lee Wenzlick Thames NZ 1071 Sandra Jensen Hamilton NZ 1123 Louise Oliver Auckland NZ 1072 Dale Truman Wellington NZ 1124 Sue Brewster Auckland NZ 1073 Doug Boyd NSW Australia 1125 Jimmy Leyden Brisbane Australia 1074 Glen Thrower Brisbane NZ 1126 Brian (Tracker) Halford Hamilton NZ 1075 Dimity Douglas NSW Australia 1127 Sloane Bayley Wellington NZ 1076 Joanne Simpson NSW Australia 1128 Neville Harding Thames NZ 1077 Rob Buckland Levin NZ 1129 Jen Riley Tauranga NZ 1078 Donna Richards Randwick Australia 1130 Ben Marino Auckland NZ 1079 Moritz auf der Heide Gold Coast Australia 1131 Francis Gates Upper Hutt NZ 1080 Angela Sheppard Auckland NZ 1132 Ryan Gamboa Silay City Phillipines 1081 Natalie Karen Watson Melbourne Australia 1133 Nathan Bennett Rotorua NZ 1082 Anthony Barton Auckland NZ 1134 Michael Brown Christchurch NZ 1083 Kyle Weise Gold Coast Australia 1135 Maria Oates Hamilton NZ 1084 Duncan Darroch Nelson NZ 1136 Karen Hayward Sydney Australia 1085 Cheyuan Chang Kaohsuing City Taiwan 1137 Rodrigo Azaola Mexico City Mexico 1086 Lexi Andrews Manukau City NZ 1138 Nute Shore Sydney Australia 1087 Sarah Harris Wellington NZ 1139 Bronwyn Katen NSW Australia 1088 Karen Shaw Tokoroa NZ 1140 Wil Verar Auckland NZ 1089 Donna Richmond Papakura NZ 1141 Mark Rowell Verar Auckland NZ 1090 Tim McDougal Napier NZ 1142 Gary Carambas Auckland NZ 1091 Kuhn Henrick Noumea New Caledonia 1143 Belinda Simpson Sydney Australia 1092 Linda Blackmore Hamilton NZ 1144 Belinda Simpson Sydney Australia 1093 Shannon Hindley Sydney Australia 1145 Bruce Easton Rotorua NZ 1094 Brian Smith Huntly NZ 1146 Kara Laurenson Tauranga NZ 1095 Jean Dorrell Hamilton NZ 1147 Graham Steele Macmasters Beach Australia 1096 Florian Schaefer Hong Kong Hong Kong 1148 Denise Maguire Macmasters Beach Australia 1097 Ian Dunican Perth Australia 1149 Don Melchor Auckland NZ 1098 Matt Bonner Wellington NZ 1150 Mason Lukey Tauranga NZ 1099 Ryan Young Auckland NZ 1151 Enoch Vahua Whakatane NZ 1100 Sharron Came Wellington NZ 1152 Mark Watson Rotorua NZ 1101 Phil Matheson Auckland NZ 1153 Janine Harrington Mount Maunganui NZ 1102 James Hasloch Sydney Australia 1154 Charlotte Ireland Lower Hutt NZ 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 1155 Joseph Johansen Auckland NZ 1207 Bryn Evans Christchurch NZ 1156 Nick Page Tauranga NZ 1208 Kelly Davis Martin Whitianga NZ 1157 Danielle Forbes Tauranga NZ 1209 Chris Langmead Melbourne Australia 1158 Bryon Mosen Auckland NZ 1210 Rebecca Heald Sydney Australia 1159 Kate Townsley Taupo NZ 1211 Pauline Mathews Auckland NZ 1160 Gwenda Reece Auckland NZ 1212 Robert Strong Napier NZ 1161 Lucy Mills Auckland NZ 1213 Merv Gilbert Ashburton NZ 1162 Pauline Wood Tauanga NZ 1214 Louise Yeaman West Leederville Australia 1163 Alan Thompson Auckland NZ 1215 Steven Gray Rotorua NZ 1164 Connor Wrench Brisbane Australia 1216 Steve Oram Auckland NZ 1165 Patrick Bodzak Wellington NZ 1217 Avon O’Grady Hamilton NZ 1166 Steve McDonald Tuakau NZ 1218 Arnim Wiek Benglen Switzerland 1167 Julie McDonald Tuakau NZ 1219 Frith Brown Nelson NZ 1168 Paul Helm Wellington NZ 1220 Denis Cooper Nelson NZ 1169 Rebecca Smith Sydney Australia 1221 Jonathan Craig Sydney Australia 1170 Stuart Blieschke Hong Kong Hong Kong 1222 Jo Tisch Tauranga NZ 1171 Shay Gordon Auckland NZ 1223 Debbie Clark Tauranga NZ 1172 Michael Hale Auckland NZ 1224 Chris Ryan Tauranga NZ 1173 Wayne Andrews Brisbane Australia 1225 Lucas Duross Hastings NZ 1174 Tessa Brudevold-Iversen Auckland NZ 1226 Johannes Vorster Gisborne NZ 1175 Ciaran Brennan Wellington NZ 1227 Huguette Dall’Armi Auckland NZ 1176 Nerieda Edmeades Auckland NZ 1228 Brendon Angell Auckland NZ 1177 Ross Thornton TeAroha NZ 1229 Nicky Francis Pukehina NZ 1178 Melissa Massey Auckland NZ 1230 Carol Adams Minchinbury Australia 1179 Andrea Hall Hamilton NZ 1231 Bhavin Gandhi Mumbai India 1180 David Atkinson Auckland NZ 1232 Martin Blampied Auckland NZ 1181 Kristian Wynn Sydney Australia 1233 Sandra Andersen Palmerston North NZ 1182 Lucinda Rigby Sydney Australia 1234 Stephanie Duong Sydney Australia 1183 Warrick Heald Sydney NZ 1235 Mark Owen Feilding NZ 1184 Owen Frentz Auckland NZ 1236 Sharyn Bray Palmerston North NZ 1185 Mike Brown Wellington NZ 1237 James Kuegler Auckland NZ 1186 Glenda Banaghan Toowoomba Australia 1238 Sebastian Whincop Auckland NZ 1187 Kellie-Jo Finlay QLD NZ 1239 Todd Calkin Auckland NZ 1188 Faith McGregor Rotorua NZ 1240 Karl Wareham Hamilton NZ 1189 Carl Cairns Gisborne NZ 1241 Suzanne Roberts Auckland NZ 1190 Felipe Vidal Mount Maunganui NZ 1242 Melissa Rodgers Brisbane Australia 1191 Katrine Tuckey NSW Australia 1243 Marjolein Volker Hamilton NZ 1192 Alison Fleming Ashburton NZ 1244 Kane Albrecht Hamilton NZ 1193 Patrice Stichbury Matamata NZ 1245 Hilary Wicks Papakura NZ 1194 Emma Bassett Wellington NZ 1246 Marc Eiro Auckland NZ 1195 Anthony Bus Auckland NZ 1247 Lionel Taylor Brisbane Australia 1196 Will Farrell-Green Auckland NZ 1248 Melissa Greig Palmerston North NZ 1197 Roger King Auckland NZ 1249 Craig Wenham Melbourne Australia 1198 Christine Lear Gisborne NZ 1250 Lara Williams Melbourne Australia 1199 Himanshu Parmar Hamilton NZ 1251 Hayley Lowe Auckland NZ 1200 Matt Storm South Waikato District NZ 1252 Nathalie Conway NSW Australia 1201 Ron Middleton Napier NZ 1253 Brent McKay Mount Maunganui NZ 1202 Donald Cross Brisbane Australia 1254 Simone Guy Forrest Hill NZ 1203 David Christiansen Leicestershire United Kingdom 1255 Debbie Ardern Hamilton NZ 1204 Clarissa Wynne Brisbane Australia 1256 Ruth Tautari Palmerston North NZ 1205 Paul Wynne Brisbane Australia 1257 Shaun Hubbard Christchurch NZ 1206 Bridget McLaughlin Hamilton NZ 1258 Sally Nash Auckland NZ 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 37 1259 Lucas Grossi Auckland NZ 1287 Rachelle Porter Gold Coast Australia 1260 Jeff Rosemergy Hamilton NZ 1288 Glen Baveystock Tauranga NZ 1261 Chris Owen Wellington NZ 1289 Sean Reid Auckland NZ 1262 David Binney Tauranga NZ 1290 Yufiza Hani Muhammad Yusuf Petaling Jaya Malaysia 1263 Gill Thurlow Auckland NZ 1291 Karyn Mills Napier NZ 1264 James Lovie Wellington NZ 1292 Justin Mills Napier NZ 1265 Julian Dimech Auckland NZ 1293 Steffan Mckinley Auckland NZ 1266 Jo Hyslop Perth Australia 1294 Philip Macalister Rotorua NZ 1267 Simon Brownie Palmerston North NZ 1295 Kerris Browne Rotorua NZ 1268 Simon Brownie Palmerston North NZ 1296 Olivia Goh Tokoroa NZ 1269 Richard Walker Auckland NZ 1297 Andrew Dasselaar Auckland NZ 1270 Chris Sprod Brisbane NZ 1298 Peter logan Sydney Australia 1271 Kimberley Allder Brisbane Australia 1299 David Dudek Hoofddorp Netherlands 1272 Joanne Aitken Wellington NZ 1300 Julie Chiquet Rotorua NZ 1273 Gary Philpott Auckland NZ 1301 Murray Smith Tauranga NZ 1274 Nikki Newcombe Rotorua NZ 1302 Mere Murray Rotorua NZ 1275 Graeme Lear Gisborne NZ 1303 Doug Moore Gisborne NZ 1276 Byron Koester Melbourne Australia 1304 Tess Carruthers Hamilton NZ 1277 Jamie Munro Auckland NZ 1305 Ash Pari Rotorua NZ 1278 Aaron Williamson Palmerston North NZ 1306 Erin Gray Queenstown NZ 1279 Rodger Moana Palmerston North NZ 1307 Rees Buck Porirua NZ 1280 Kristian Day Hastings District NZ 1308 Lisa Markwick Auckland NZ 1281 Andrew Rowe Wellington NZ 1309 Tomas Ridl Durban South Africa 1282 June Wirihana Palmerston North NZ 1310 Romain Majeric-Pariente Auckland NZ 1283 Clare Scammell Whakatane NZ 1311 Annabell Chartres Auckland NZ 1284 Monica Fraser Rotorua NZ 1312 Nic Mead Auckland NZ 1285 Alistair Howard Vancouver Canada 1313 Sarah Murphy Lower Hutt NZ 1286 Mila Siebert Remscheid Germany 1314 Richard Lake Auckland NZ 1315 Jesper Fuhlendorff Auckland NZ 1316 Rob Lelieveld Auckland NZ 1317 Ashley Relf Mill Valley United States 4028 Pukeko Chicks Leanne Blackwood, Eraina Attwood, Tessa Prout, Robyn Richardson Relay Teams 4029 Thunder Chicks and Lightning Jackie Toy, Janine Joubert, Jacques Joubert, Lisa Boddy 4000 Tutus Against The Taboo Malcolm Law, Richard Lang 4030 Racey Mums Melissa Seath, Pipala Negus, Jane Seath, Lady Kate Stubbs 4001 Those Two Rod Dick, Alan Tappin 4031 The Girls Jean Ahipene, Maia Mailoo, Nicole Williams, Colleen Clarke 4002 Silky Smooth Stephen Silk, Andrew Bardsley 4032 Team Nunns Amon Nunns, Karen Nunns, Lionel Nunns, Greg Brooks 4003 Beep Beep 2 Ross Dewstow, Mary Carswell 4033 Yeah Nahs Motu Williams, Tui Corneal, Dominic Lepa, Blair Gilbert 4004 Mental as Anything Chasing 50 Lesley (The LTH) Turner Hall, Rebecca Edgecombe 4034 Three Old Fairies Peter Maloney, Bob Spooner, Terry Murdoch 4005 Tairua Tugboats Simon Wickham, Colin Sinton 4035 Hamilton Hobblers Martin Lovell, Marcus Daws 4006 3Su Shanshan He, Ziling Su 4036 Chinese Fish Merchants Elisa Christian, Lauren Milstead, Jake Hocking, Ruth Seatter 4007 Waewae Taniwha Aana Ngatoro, Casey Moore 4037 Sip Kitchen Supersonics Darren Blackwell, Vicky Plaistowe 4008 MacMill Max MacKay, Ben Miller 4038 On Track Peta Birchall, Alison Scott, Waverley Newson, Sally-Anne Christensen 4009 Wellington Scottish James Richardson, Stephen Day 4010 Rebnda Darren Ashmore, Rebecca Smith 4011 #CrazyExcited Pam Tainui, Ann Cameron, Gendi Dwight, Trevor Eastabrook 4012 Beep Beep Ian Dale, Paula Klein, Marlin Fisher, Rob Hammington 4039 Trying Hard Jess Blackwood, Kiri Thomas, Jenny Lux, Sophie Leopard 4040 Boys and Bitches Glenn Graham, Helen Hall-King, Anne Bradley, Colin King 4041 Done and Dusted Tauaroha Holden Rachael Narbey Jenny Brady Raewyn Richmond 4013 Warraterras Kevin Knowles, Paul Matthews, Charlie Evans, Katie Stone 4042 Never Too Slow Tony Martindale, Kere Bennett, Richard Williams, Andrew Bennett 4014 Attitude Matters Felicity Boag, Elaine Baxter, Patsy Bass, Moira Mallon 4043 Ultra Madness Ashley Hart, Aleta Newton, Ian Yates, Cherie Fitness 4015 Twinkle Toes Glen Marks, Ng Steve, Phil Taylor, Kate Taylor 4044 Waewae Express Amanda Broughton, Emily Solsberg, Yuliya Bozkho, Hinano Andrews 4016 ANZAC Sisters Stephanie Thrower, Avis Hawker, Bonnie Hawker, Mitzi Hawker 4045 Many Mortons Sarah Morton, Caroline Morton, John Morton, David Morton 4017 Olympic Girls Julie Klein, Jean Skilton, Tineke Hooft 4046 Kiwi Trail Runner Gregor Paul, John Marsh, Rachel Horsey, Jane Evans 4018 Waiheke ExPats Sarah Short, Emily Taylor (nee Burgess), Philip Taylor, Evan Short 4047 NB Hamilton Flyers Phil Murray, Garit Reed, Kerry Suter, Jai Davies-Campbell 4019 The Tron Jo Mason, Simon Graashuis, Rhys Graashuis, Louise Graafhuis 4048 Hawks Winging It Beth Hampton, Shanel Cornille, Dawn Tuffery, Malesa McNearney 4020 Olympic Chicks Michelle Van Looy, Ellen Van Looy, Courtney Prosser, Liz Eade 4049 Hamilton City Hawks GBM Kent Hodgson, Glenn Sexton, Corey Hinde, Stefan Wagner 4021 Team Super Stars Al MacFarlan, Phil Squire, Frank Clarke, Steve Culpan 4050 Hamilton Hawks Masters Marc Scott, John Crane, John Bowe, Andrew Wark 4022 Browns Bay Critical Mass Liz Palmer, Ingrid Johnstone, Brian Newth, Cheryl Newth 4051 Hamilton Hawks Likely Lads Martin Ferry, Kris Moore, Ryan Stacey, Sam Le Heron 4023 Monkey Punch Donkey Stephen Thornley, Richard Beaton, Craig Abela, David Gardner 4052 Pukekohe Express James Baxter, Jo Foster, Lisa Kane, Geof Shuker 4024 EZY 20 Stephen Fisher, John James Mager, Alun Marshall, Daryl Reed 4053 Beano’s Bandits Bryden Cleary, Maria Cleary, Dafydd Pettigrew, Robert Baxter 4025 Tawa Chicks Katrina Walter, Sarah Morten, Mandy Russell, Anna Mardon 4054 The Swim Squad Kat Webb, Sarah Pitcher-Campbell, Charlotte Pearson, Steph McHale 4026 Just Because Rina Joy, Sharon Burrell, Annette Bethell, Yvonne Mansell 4027 Back Keith Earl, Carey Hayvice, Rachel Spriggens, Briar Carr 4055 Paul’s Knee Sophie Wharam Timothy Fanselow Jordan Ropati, Ashleigh Robins 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 39 NEW ZEALAND MAORI ARTS AND CRAFTS INSTITUTE New Zealand’s premier Māori cultural centre and home of the world famous Pohutu geyser 5RWRUXD6XVWDLQDEOH7RXULVP&KDUWHU J^[HejehkWIkijW_dWXb[Jekh_ic9^Whj[h ]hekfmWi\ehc[Z_d(&&'_dh[ifedi[je ekhjekh_ic_dZkijhomWdj_d]jefkhik[W ceh[ikijW_dWXb[cWdW][c[djf^_beief^o$ M^_b[h[Ye]d_i_d]j^[om_bbWbmWoi^Wl[ceh[jeZeje X[Yec[WXiebkj[boikijW_dWXb["c[cX[hi^Wl[Yecc_jj[Z 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C[cX[hiYecfb[j[Wi[b\#Wii[iic[dje\j^[_hXki_d[iije _Z[dj_\oikijW_dWX_b_joWYj_edij^[o^Wl[Wbh[WZo_cfb[c[dj[Z WdZWZZ_j_edWbWYj_edij^[ocWomWdjjeYedi_Z[h$ www.tepuia.com 40 3ITE6ISIT!SSESSMENT2EPORT J^[9^Whj[h7ii[iiehh[l_[mij^[FI7"_dif[YjiXki_d[ii ef[hWj_ediWdZfh[fWh[iWh[fehjj^Wj_dYbkZ[ieffehjkd_j_[i \eh_cfhel[ZikijW_dWX_b_jo$ 3TATEMENTOF)NTENT3/) C[cX[hii[b[Yjik]][ij[Z_cfhel[c[dji\hecj^[_h 7ii[iic[djH[fehj\eh_dYbki_ed_dj^[_hIE?"fh_eh_j_i_d] j^[i[WYj_edi_dje_cc[Z_Wj["c[Z_kcWdZbed]#j[hc WYj_edi$ Te Whakarewarewa Thermal Reserve Rotorua, New Zealand)MPLEMENTATION2EVIEW 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N Hemo Road, Rotorua, New Zealand Telephone 64-7-348 9047 El[hj^[\ebbem_d]'(cedj^ic[cX[hi_cfb[c[dj WYj_edidej[Z_dj^[_hIE?WdZj^[d^Wl[j^[_hfhe]h[ii Freephone 0800 TE PUIA reservations@tepuia.com h[l_[m[ZXoj^[9^Whj[h7ii[iieh$ ,1)2 ' DP<h[[ 23( <ehW ikijW 7bie WYYe Hazards and Risks If an incident occurs, please contact one of the Aid Station staff or a mountain bike safety volunteer, a medical/safety officer or a marshal on the course. They will radio one of the safety personnel to respond, or will call in an ambulance or helicopter. The Tarawera Ultra Marathon is a physically challenging event. Participation presents potential medical risks, many of which can be extremely serious or fatal. Participation in this event is at the runner’s own risk. Although Run Management has medical personnel at various points along the course, the inaccessibility of much of the trail will make it difficult or impossible for medical assistance to reach the runner immediately. Participants are encouraged to see their own medical doctor prior to the event. Runners should be knowledgeable about the stress effects linked to participation in ultra events. It is important for each entrant to recognise the potential physical and mental stresses, which may evolve from participation in this event. Runners may be subject to extremes of heat and cold, hypothermia, hyperthermia, dehydration, hypoglycemia, hyponatremia, disorientation and mental and physical exhaustion. Run Management and the medical staff strive to work with runners. They will do all they reasonably can to ensure “safe passage” to Kawerau, but ultimately runners must understand their own limitations. This is one event where it is better to follow the dictates of your body, not your ambitions! Adequate physical and mental conditioning prior to the event is mandatory. If you have not been able to prepare properly, do not attempt to run! Runners should appreciate the risks associated with participation in this event. Actions may have to be taken on your behalf under extreme time constraints and adverse circumstances. We will make reasonable efforts to give assistance whenever possible. Ultimately and primarily you are in charge. Be careful, be responsible, and do not exceed your own abilities and limitations. Some of the main risks of the Run, but certainly not all of them, are listed. These should be understood and remembered by all runners, before and during the event. Please note that death can result from several of the risk conditions discussed below or from other aspects of participation in the Tarawera Ultra Marathon. Cars There will be vehicle traffic on limited parts of the course. You should be well aware of this when running on roads. Make sure you look both ways when crossing any roads. Areas with cars will be sign-posted, including: • Crossing Tarawera Road as you leave the Blue Lake • Running around Lake Okareka Township as you leave the Blue Lake • Crossing the road a couple of hundred metres before the Blue Lake Aid Station • Crossing Tarawera Road (now in the Tarawera Forest) between the 60km finish line and Titoki Aid Station (85km/100km). Darkness The event starts before sunrise. It is dark for the first 30 minutes. Headlamps are optional for this period. If you plan on finishing after 7.30pm, make sure you have packed a headlamp in your drop bags or have your crew deliver a headlamp to you. Renal Shutdown Cases of renal shutdown (acute renal failure) have been reported in this event. Renal shutdown occurs from muscle tissue injury which causes the release of myoglobin, a protein material, into the blood plasma. Myoglobin is cleared from the blood stream by the kidneys and will look brownish-colored in the urine. Adequate hydration will help flush myoglobin through the kidneys. Overwhelming amounts of myoglobin may clog the filtering system of the kidneys either partially or totally. If not treated, renal shutdown can cause permanent impairment of kidney function. IT IS CRUCIAL TO CONTINUE HYDRATING USING ELECTROLYTE FLUIDS DURING THE FINAL HOURS OF THE RUN AND FOR SEVERAL DAYS FOLLOWING THE RUN OR UNTIL THE URINE IS LIGHT YELLOW AND OF NORMAL FREQUENCY. Do NOT take any NSAIDs – especially Ibuprofen during this event. It will greatly increase your risk of renal failure. Runners have been hospitalised for taking these drugs in this event. There is a very fine line between hospitalisation / permanent kidney damage and death. Heat Stroke/Hyperthermia Heat exhaustion and heat stroke are serious risks. Kawerau is consistently one of the hottest places in New Zealand with temperatures over 30ºC recorded at past races. These conditions can cause death, kidney failure and brain damage. It is important that runners be aware of the symptoms of impending heat injury. These include but are not limited to: nausea, vomiting, headache, dizziness, faintness, irritability, confusion, weakness, and rapid heart rate. Impending heat stroke may be preceded by a decrease in sweating and the appearance of goose bumps on the skin, especially over the chest. Heat stroke may progress from minimal symptoms to complete collapse, in a very short period of time. Remember that your muscles produce tremendous amounts of heat when running up and down hills. The faster the pace, the more heat is produced. A light-coloured shirt and cap, particularly if kept wet during the race, can help. Acclimatisation to heat requires approximately two weeks. It is recommend you train for periods of at least 90 minutes, in 25ºC heat or hotter, for at least two weeks prior to the event. If signs of heat exhaustion occur, we recommend rapid cooling by applying ice to the groin, neck and armpits. Runners may drink approximately one-quarter or more of their body weight in fluids during this event. This means that an average 68kg runner could possibly drink 17 litres or more of fluid, depending on the heat factor and individual differences. In addition to drinking at checkpoints, runners will be encouraged to carry fluids between checkpoints. To accurately measure fluid intake and output balance, weigh yourself before and after your training runs. This will help you establish your personal fluid requirements (especially during the heat of the day). Remember to replace electrolytes lost from sweat and fluids. Every runner has different needs that should be determined during training. Risks Associated With Low Sodium and Chloride Counts Low sodium levels (hyponatremia) in Ultra Marathon runners have been associated with severe illness requiring hospitalization. It is important for long-distance athletes to use fluids containing electrolytes to replace the water and salts lost 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N 41 during exercise. WATER INTAKE ALONE IS NOT SUFFICIENT, as water intoxication and possibly death may result. This problem may in fact worsen after the race, as the non-electrolytecontaining fluid, which has been accumulating in the stomach, is absorbed. Potassium and calcium replacement may also be important, although these levels change less with fluid loss and replenishment. Signs and symptoms of hyponatremia include: weight gain, bloating, nausea, vomiting, headache, confusion, lack of coordination, dizziness, muscle twitching/ cramping and fatigue. There are two ways to put oneself at risk of hyponatremia: 1. over-hydration (with water or even electrolytecontaining sports drinks); and 2. replacing sweat with hypotonic fluids. You should use the salt tablets provided on race day and other salty foods such as chips. Those at greater risk of hyponatremia include: female runners, smaller runners, slower runners, and runners with a low sweat rate. Risks of hyponatremia can be minimised by acclimatising to the heat, training the endocrine system, salting foods a few days prior to the run, matching fluid and electrolyte intake to sweat losses and monitoring weight. The best way to achieve proper electrolyte and fluid balance is to hydrate with fluids containing proper amounts of electrolytes and to replace with sodium-containing foods or supplements, if required, and as determined during your training. Potassium, while present in many electrolyte-replacement solutions, may also be replaced with fruit, such as bananas or oranges. Beer or other alcoholic beverages should not be taken at any time during the event. Electrolyte-containing fluids should be continued after finishing until the gastrointestinal tract is fully functional, which may take several hours. Once the gut is working and adequate hydration has occurred, the normal balance of thirst, hunger, digestion and kidney filtration will maintain the proper balance of fluids and electrolytes. Effects of Cold/Hypothermia Temperatures will likely be warm during the run, but be prepared for changeable cold weather, even during the middle of the race. Hypothermia is a potentially serious risk, especially running late in the evening through to early nightfall since one’s energy reserves will have been depleted from 14-16 or more hours of running. Hypothermia can strike very quickly, particularly when pace slows from exhaustion or injury. The initial warning signs of hypothermia often include lethargy, disorientation and confusion. The runner will feel very cold with uncontrolled shivering and may become confused, unaware of the surroundings, and may possibly be an immediate danger to him or herself. Staying well nourished, adequately hydrated and appropriately clothed will help avoid hypothermia. It is important that runners have access to warm clothing through their support crews, drop bags, or both. If there is any question, carry a light jacket when you leave the final Tarawera River Aid Station. Use of Drugs No drugs of any kind should be taken before, during or immediately after the event! Many drugs can increase the risk of heat stroke. A partial list of problem drugs include NSAIDS (including Ibuprofen), amphetamines, tranquilizers, and diuretics. Injuries from Falling Falling is an ever-present danger on the Tarawera Ultra Marathon, with potentially serious consequences. Much of the trail is narrow, some uneven and rutted patches occur. 42 2 0 1 5 T A R A W E R A U LT R A M A R A T H O N Muscle Necrosis It has been found that some degree of muscle cell death in the legs occurs from participation in the run. The recovery can take several months. This seems to be a bigger problem in runners who become dehydrated or have overexerted themselves. Medical analysis of blood samples taken from ultra runners shows that this occurs to some degree in all runners. Overuse Injuries Obviously, innumerable overuse injuries can occur, especially in the knee and the ankle. Sprains and fractures can easily occur on these rough trails. Blisters may cause you to have a sore day, or in severe circumstances may prevent you from finishing. Common Fatigue One of the dangers you will encounter is fatigue. Fatigue, combined with the effects of dehydration, hypothermia, hyperthermia, hyponatremia, hypoglycemia and other debilitating conditions can produce disorientation and irrationality. Getting Lost Although Run Management endeavors to mark the Tarawera Ultra Marathon course, it is definitely possible to lose the trail. If you believe at any time that you may not be on the correct trail, do not attempt to find your way cross-country. If you are sure of your route, backtrack to where you last saw a trail marker and try to find other markers showing the direction of the trail. If you are unable to find your way, stay where you are! Wandering randomly will take you farther from the trail and reduce your chances of being found. If you do become injured, exhausted or ill, STAY ON THE TRAIL. You will be found there either by another runner, or the mountain bike safety patrol that monitor the progress of runners during the event. If you feel dizzy, disoriented or confused, do not risk falling. Sit or lie down on the trail until you recover or are found. An unconscious runner even a few feet off the trail could be impossible to find until it is too late. If you are assisted by individuals who are not associated with Run Management, and you elect to leave the trail, you MUST notify the official at the nearest Aid Station of your decision to withdraw. Difficulty in Gaining Access to or Locating Injured Participants Much of the Tarawera Ultra Marathon trail is remote and inaccessible by motor vehicle. Accordingly, in spite of the many layers of safety precautions instituted by Run Management (including radio communications, rescue helicopters on standby, mountain bike search and rescue personnel and other emergency services and medical personnel at many checkpoints), there is absolutely no assurance that aid or rescue assistance will arrive in time to give you effective assistance should you become sick, incapacitated or injured. Although medical and other personnel will assist you when possible, remember that you are ultimately responsible for your own wellbeing on the trail. Only you will know how your body and mind feel at any given time. Monitor yourself during the entire run, and prepare yourself to drop out at the nearest checkpoint if you find it just isn’t your day. As you continue past each medical checkpoint, be aware of the number of kilometres to the next one, realising that getting rescue vehicles into these areas can be difficult, if not impossible. Aside from all that – have fun! Experience New Zealand
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