Qigong and The Alexander Technique

Qigong and The Alexander Technique
Enhance your Qigong form with the Alexander Technique
Allow Alignment, Balance and Centering using the Alexander Technique to
deepen your practice of Qigong.
Join Elaine Belle, certified Alexander Technique instructor and Denise Aubin,
Certified Medical Qigong Therapist for an afternoon of Qigong and Alexander
technique.
Elaine will teach the principals of Alexander Technique so that you can
get the most out of your Qigong practice. You will learn how misalignment
impacts any exercise you do and what a difference you can make in your own
alignment.
This knowledge can carry over into you daily activity, improving your posture and
allowing more comfort and ease in your whole being.
Denise will guide you in the practice of Qigong, an ancient healing art
form that strengthens your immune system and reduces stress, anxiety, and
depression. Qigong strengthens the body, quiets the mind and balances the
emotions while connecting you with the heavens, earth and nature. The practice
of Qigong will increase your energy and sense of wellbeing.
When: Sunday, September 25th, 1-4 pm
Where: Inner Rhythm Studios 518 D Tamalpais Drive Corte Madera, CA
Cost: $45.00. Advance registration required as space is limited. To register, mail
your check for $45.00 to: Denise Aubin, PO Box 160, Kentfield, CA 94914.
For questions, please contact Denise Aubin at denise@danceofqigong.com or
(415) 389-8707.
Elaine Belle
is a certified Alexander
Technique instructor.
Elaine has a private
practice in Mill Valley,
CA.
Please visit
www.elainebelle.com
Denise Aubin, MQT
is a certified Medical
Qigong Therapist.
Denise teaches Medical
Qigong classes and has a
private practice in Marin
County.
Please visit
www.danceofqigong.com