ECC Strength - Edina Public Schools

Transcription

ECC Strength - Edina Public Schools
Summer strength training
Summer Strength Training
Summer Strength Training is a program developed to help improve student/athlete fitness levels and athletic potential by providing
structured and supervised total body strength work-outs in a group setting. Students are required to attend the first 2 sessions for an
orientation that will include assistance in building a training program, how to keep accurate training records and how to use reps with
proper form on the equipment. After that, students will be expected to train independently but adult trainers are always available
for questions and adjustments. In order to achieve optimal effects, students should commit to training at least twice per week with a
partner whenever possible.
Make ups are available with approval from a trainer. Otherwise, all students must attend the session they are registered in. Please note,
this program is not intended to be one-on-one personal training. Dates: June 3-August 7 Gym closed on July 3 and 6. Early Bird Price for
MWF-$120, TTH-$105,
EARLY BIRD DISCOUNT
Early bird registration deadline is May 13. After May 13, tuition listed will increase by $15
EDINA HIGH SCHOOL • 301
GRADE
DAY
COURSE NAME
#
START
END
9-12
Mon/Wed/Fri
Strength Training
61-27
7:00 AM
8:00 AM
9-12
Mon/Wed/Fri
Strength Training
61-28
8:00 AM
9:00 AM
9-12
Mon/Wed/Fri
Strength Training
61-29
9:00 AM
10:00 AM
9-12
Mon/Wed/Fri
Strength Training
61-30
10:00 AM
11:00 AM
9-12
Mon/Wed/Fri
Strength Training
61-31
11:00 AM
12:00 PM
7-12
Mon/Wed/Fri
Hockey Conditioning
61-32
12:00 PM
1:30 PM
6-12
Tue/Thu
Strength Training: Girls Only
61-24
8:00 AM
9:00 AM
6-9
Tue/Thu
Strength Training
61-21
9:00 AM
10:00 AM
6-9
Tue/Thu
Strength Training
61-23
10:00 AM
11:00 AM
9-12
Tue/Thu
Strength Training:
61-25
11:00 AM
12:00 PM
9-12
Tue/Thu
Basketball Conditioning
61-42
4:00 PM
5:00 PM
9-12
Tue/Thu
Basketball Conditioning
61-40
5:00 PM
6:00 PM
EDINA COMMUNITY CENTER • WEIGHT ROOM
GRADE
DAY
COURSE NAME
#
START
END TIME
6-12
Mon/Wed
Strength Training: Girls Only
61-39
8:00 AM
9:00 AM
6-9
Mon/Wed
Strength Training
61-33
9:00 AM
10:00 AM
6-9
Mon/Wed
Strength Training
61-26
10:00 AM
11:00 AM
6-9
Mon/Wed
Strength Training
61-34
11:00 AM
12:00 PM
6-9
Tue/Thu
Strength Training
61-22
8:00 AM
9:00 AM
6-9
Tue/Thu
Strength Training
61-36
9:00 AM
10:00 AM
6-9
Tue/Thu
Strength Training
61-37
10:00 AM
11:00 AM
6-9
Tue/Thu
Strength Training
61-38
11:00 AM
12:00 PM
*Registration information on back
Edina Community Education ● Edina Public Schools
Sports Insurance Waiver & Registration
NOTE: A copy of this Waiver & completed registration form below MUST be turned into the Instructor before
start of class. If you have already registered online, you do not need to submit this form!
We have insurance and recognize that Independent School District #273 has no
liability for injuries resulting from participation in athletic programs. Edina
Community Education does not carry insurance to cover expenses incurred
through injuries in these programs. We the undersigned thereby release the
School District from any claims and demands in connection with athletic injuries
suffered by the student below.
How to Register
Participants Name
Please print
Online:
www.edina.thatscommunityed.com
Health Insurance Company:
Mail:
Mail registration form & payment
to:
Edina Community Education
5701 Normandale Road, Edina,
55424-1530
Policy Number:
Hospital In Case of Emergency:
Previous Injuries, Illnesses,
other conditions:
Fax:
952-848-3951
Medications:
Email: comedu@edina.k12.mn.us
Known Allergies:
Office hours:
Mon-Fri, 8 am-4:30 pm
Parent/Guardian Signature:
Make checks payable to: Edina
Public Schools
Visa or MC accepted
Student Signature:
Date:
Edina Community Education Class Registration
Date of Birth
Name
Address
Emergency Contact:
Name & Phone
Email
Course #
Payment:
Cash 
Credit 
Check 
Grade/Age
City
School
Phone
Zip
Title/Tuition
Start Date/Time
Card #___ ___ ___ ___
Visa  MC 
Cardholder Name:
Signature: