A Practical Guide For Parents
Transcription
A Practical Guide For Parents
A PRACTICAL GUIDE FOR PARENTS OF BABIES WITH DOWN SYNDROME Because your new baby didn’t come with a manual … We .created .one A Practical Guide.indd 1 4/14/07 10:55:08 AM A . Practical Guide For Parents .has .been .w ritten .by .professionals .and .parents .of .children .with .Down .syndrome .for . Ups .and .Downs, .Calgary .Down .Syndrome .Association, .for . the .benefi .t .of .new .parents .of .babies .with .Down .syndrome Special . acknowledgment . and . thanks . are . given . to . Lin . W . Hermanson, .Project .Co-ordinator, .Dr .Trevor .Janz, .M D , .Medical . Consultant .and .major .contributor .and .JC .Photography .for .the . beautiful .photographs .throughout .this .publication Ups .and .Downs . Calgary .Down .Syndrome .Association Phone: .(40) .289-494 Fax: .(40) .289-1015 E-mail: .info@upsdowns org Web-page: .www upsdowns org Mailing .Address: . Ups .and .Downs Box .61180, . 146 .Kensington .Road .NW, . Calgary, .AB . T2N .P9 Location: 1940 .6th .Ave .NW Calgary, .AB . T2N .0W Published in December 2006 in Calgary, Alberta, Canada. © Ups and Downs, Calgary Down Syndrome Association. A Practical Guide.indd 2 4/14/07 10:55:09 AM Table of contents Introduction Forward . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Greetings from another parent . . . . . . . . . . . . . . 2 Ups and Downs and the Visiting Parents Program . . . . 4 Practical information Surviving the first few weeks . . . . . . . . . . . . . . . 5 Telling family and friends . . . . . . . . . . . . . . . . . 5 Telling your other children . . . . . . . . . . . . . . . . 6 Playing with your baby . . . . . . . . . . . . . . . . . . . 6 Feeding: A note for a new mom . . . . . . . . . . . . . . 8 Medical information What is Down syndrome . . . . . . . . . . . . . . . . . . 9 What causes Down syndrome . . . . . . . . . . . . . . . 9 Common characteristics . . . . . . . . . . . . . . . . . 10 Frequency and maternal age . . . . . . . . . . . . . . . 11 Medical issues . . . . . . . . . . . . . . . . . . . . . . . 11 Growth charts . . . . . . . . . . . . . . . . . . . . . . 12 Developmental issues . . . . . . . . . . . . . . . . . . . 16 Reference library Suggested reading material . . . . . . . . . . . . . . . . 17 Basic books about Down syndrome . . . . . . . . . . . 17 Biographies . . . . . . . . . . . . . . . . . . . . . . . . 18 Books about coping . . . . . . . . . . . . . . . . . . . . 18 Children’s books . . . . . . . . . . . . . . . . . . . . . . 19 Newsletters and magazines . . . . . . . . . . . . . . . 21 Resources Clinics and agencies . . . . . . . . . . . . . . . . . . . 22 Articles Articles . . . . . . . . . . . . . . . . . . . . . . . . . . 25 A Practical Guide.indd 3 4/14/07 10:55:09 AM A Practical Guide.indd 4 4/14/07 10:55:09 AM Forward W e, the executive, volunteers and members of Ups and Downs, would like to congratulate you on the birth of your baby and convey our best wishes for a healthy and happy future. As parents of children with Down syndrome, we are aware of the mixed feelings you may be experiencing at this time; the joy of having a new baby plus the sorrow of missing out on the ‘perfect child’ you were hoping for. We have produced this guide to answer some of the questions you might have, to introduce you to books and references that will be able to address your queries in greater depth, and to acquaint you with the many resources available to you in Calgary. We believe the information included in this guide will help you care for your baby and provide your child the love and stimulation every baby needs. If you have any questions, please remember that we are here to help. This guide has been compiled by medical and nursing staff from the Foothills Hospital, Alberta Children’s Hospital and Calgary Health Services, and by parents of children with Down syndrome. A Practical Guide.indd 1 4/14/07 10:55:09 AM Greetings from another parent H ello, my name is Lin, and I remember how I felt sitting in my hospital room much like you are now. Only moments after our second son’s birth we were gently informed that all was not as we had expected. I remember how our world fell apart. Brad and I went through all the expected, normal reactions to the news. The fear, the anger and the sense of loss. Where was the perfect baby we were expecting? I was so scared — scared of how I was going to cope, scared of how this baby would change my life, and scared of what the future held for us. I was hurt, confused and afraid of the person Ryan might become. I wondered why this happened to our baby. Ryan is not a baby anymore, and sometimes I catch myself watching him and wondering what all the fuss and commotion was about when he was born. He is so ordinary in such important ways! The day he first smiled, our fears vanished. It took a while to work through all our feelings and apprehensions. We all have to sail this sea of emotional turmoil ourselves, in our own way, to arrive finally at accepting and coping. I can’t say there was anything easy about it, except how easily Ryan accepted us! Early on, we joined an information group for parents of pre-schoolers with disabilities. This gave us some idea of what was in store for us, as well as the chance to meet other parents with children of various ages. When Ryan was about one month old, we became involved with an infant stimulation program. I feel the program did more for me than for Ryan! Our therapist came to the house laden with reading material and information on child development, arriving with loads of empathy and buckets of moral support. She showed us ways of stimulating Ryan to encourage his activity. It was good to feel that we were actually doing something to help him. She was able to deal with our questions and steer us in the right direction for other services. We all have to sail this sea of emotional turmoil ourselves, in our own way, to arrive finally at accepting and coping. Sometimes it was difficult, in the beginning, to remember that Ryan was just a baby who needed lots of love and cuddles as much as exercise and other stimulation. My husband and I learned not to A Practical Guide.indd 2 4/14/07 10:55:10 AM overload ourselves with information or to think too far ahead. It is easier to simply take each day as it comes. I hope you are lucky enough to make new friends through contact with other parents and support people. That’s an extra bonus. Groups like Ups and Downs, the Down Syndrome Association here in Calgary, have brought some of us together and we’ve met some delightful folks who happen to have a child with Down syndrome too. Brad and I worked hard to find time for ourselves and for Ryan’s brother, Tyler. Good babysitters are worth their weight in gold! When tired and run down, everything looks bleaker, and I can’t stress enough how import- As parents of children with Down syndrome, ant it is to look after yourselves, and to take we have compiled and produced this guide with time for your other children too! the hopes of helping you see through this time, between discovering that your child is not exactly So I’m saying — take heart. The hardest time the baby your were expecting and the business of is probably right now. For a new mother, your getting on with life. I wish there was some way I bottom may be sore, your hormone level could could speed up the process you have begun workbe doing strange things, you likely haven’t had ing through, but we all must do that in our own much sleep and your mind is spinning. For a time. I send you my best wishes and am confident father, you might be torn between expressing that you will find strengths and resources you your turmoil and maintaining a facade of never knew you had! strength. Whether this is your first baby or your fourth, you never really know how much Take care of yourselves and don’t be afraid to of what either of you are feeling is actually a ask for help. result of the news, or the aftermath of child birth, or just the general uncertainties about With warm thoughts and best wishes for your future, being parents. Get all the information YOU need. Then take Lin the time to put things into perspective. None of us will progress through this exactly the same. You may be miles ahead of me already. A Practical Guide.indd 3 4/14/07 10:55:14 AM Need help? Ups and Downs and the Visiting Parents Program Ups .and .Downs .provides .a .variety .of .services .to .the .parents .and . friends .of .people .with .Down .syndrome .in .Calgary .and .Southern . Alberta .In .addition .to .preparing .this .guide .for .the .parents .of . newborns .w ith .Down .syndrome, .we .sponsor .workshops .and .seminars, .publish .a .monthly .newsletter .and .host .various .social .events . throughout .the .year .We .also .encour-age .new .parents .to .meet .and . draw .reassurance .and .help .from .our .membership Because .the .parents .in .our .group .have .already .experienced .struggles . similar .to .those .you .may .be .facing .now, .you .can .fi .nd .an .abundance .of . practical .advice .waiting .for .you .through .our .group .and .particularly . from .the .parents .in .our .Visiting .Parents .Program The .Visiting .Parents .Program .is .comprised .of .trained .volunteers . who .w illingly .give .their .time .because .they .remember .what .it .is .like . when .they .were .told .their .baby .had .Down .syndrome .They .will .be . happy .to .listen .to .your .concerns, .answer .your .questions .and .share . with .you .what .life .has .been .like .for .them .and .their .families To .contact .a .volunteer .in .Calgary, .just .call .Ups .and .Downs .at . 403-289-494 .or .have .your .nurse .or .a .friend .call .for .you .Even .if . you .live .outside .Calgary, .Ups .and .Downs .can .arrange .a .contact .for . you For .your .convenience, .we .have .published .information .and .telephone . numbers .of .other .important .and .helpful .Calgary .and .area .services . in .the .Resource .section .of .this .guide 4 A Practical Guide.indd 4 4/14/07 10:55:14 AM Practical information Surviving the first few weeks You are the only one right now who knows exactly what information you are seeking and what questions you’d like answered. In this chapter we strive only to address a few of the more common and immediate concerns that previous parents have expressed. Telling family and friends “How am I going to tell everybody my baby has Down syndrome?” It may not be an easy task to ‘break the news’ to family and friends when you are still in a state of shock yourself. Generally, the longer you put off sharing the diagnosis, and honestly sharing your concerns about it, the harder it becomes both for you and for others. Most parents testify that they received compassion, love and support from the people they talked to. Your first contact will probably be either a telephone call or a visit with the baby’s grandparents — the hardest people to inform because they are so close and will feel the impact the most. Try to be straightforward and candid with them. Consider helping them to accept this news by giving them the opportunity to be of some assistance. A Practical Guide.indd 5 4/14/07 10:55:15 AM If you find it difficult to relay your news to other friends and family, a birth announcement might help you. The best response will come through an announcement that emphasizes the baby over the Down syndrome. Occasionally, you may be confronted by a family member or friend who, through ignorance or fear, is distressed, angry or critical. Try not to let their response alarm or upset you. In time most people will become supportive and curious; they’ll want to know more about your baby’s condition and how they can help. For the rest, it’s not your responsibility to comfort them right now. Telling your other children You can help your baby develop motor skills and interests by providing stimulation and encouraging your child to play and to learn. Keeping a sibling or any child who is very close to your family informed of your baby’s growth and development will be an ongoing process. Older children may be encouraged to become involved in the care of the baby as this develops confidence and understanding. A timeless article spoke of a special bond that occurred between a girl and her brother with Down syndrome: “She is crazy about her little brother and he responds wonderfully to her. It’s easy to see how much he brightens up whenever his sister is around.” How you inform your other children that your baby has Down syndrome can have an important effect on the way they perceive their new sibling. Each family will deal with this differently, but for most of us it was important to address this early and openly. Ideally, you and your spouse will do this together. Holding your new baby while talking to your children will There are several excellent children’s books demonstrate a show of love and acceptance in available that can assist you in explaining Down syndrome to children, some of which them as well. have been listed in the Resource section Very young children may only need to be told of this guide. that the new baby will need extra help from the Playing with your baby whole family to grow strong and to learn. Although your new baby has Down syndrome, Older children will need more information. they are going to grow emotionally, physWithout becoming too technical or detailed in ically and intellectually, just like every your explanation, try to answer their questions other youngster. But your new baby’s rate with honesty and simplicity. In the months to of development may be slower. Your baby come, more questions will likely arise as both may take longer than other babies before you and your children adjust to your new baby. they can lift their head, roll over, reach or grasp for objects. Also try to be sensitive and supportive of your children’s feelings. Older children will experi- You can help your baby develop motor ence a range of feelings, which may include skills and interests by providing stimulaconcern for their parents, jealousy, worries tion and encouraging your child to play that Down syndrome is contagious or that they and to learn. will have children of their own with Down syndrome. These feelings are common and You may have done a few of these activities natural. Open lines of communication will with your older children, but if this is your first baby, we offer these suggestions: invite your children to confide in you. A Practical Guide.indd 6 4/14/07 10:55:16 AM • Blow lightly on your infant’s naked body, • Bathe your baby in different places such as and gently tickle and poke her bare skin. in a baby bath, the kitchen sink, in a shallow wading pool, or in the tub with you or your • Move your baby around into different spouse. positions. • L ay your naked baby on a scratchy woollen • L ay your baby on his tummy often. This blanket or crackling paper to experience will strengthen upper body muscles as the different sensations. child pushes himself up and tries lifting his head. A rolled towel under the baby’s Once your child is older, there are other little chest will also encourage him to push tricks that you can use to attain the next milehimself up. stone, and you may learn about these from other parents, one of the support services or • Sing and make jolly little baby noises. These perhpas even a book or magazine. We have pleasing sounds will cause the infant to wrig- listed suggested reading material and support gle and twist about, exercising body muscles. services in the back of this guide. • Hang bells near her feet and hands to encourage As helpful as our suggestions are meant to be, her to kick and grab — more good exercise. it is most important that you understand that we are not asking you to replace playtimes with • Carry your baby around with you in a baby a rigid daily schedule. Time spent with your sling. Not only is this kind of close contact baby should be first enjoyable and pleasant, with you enjoyable, but it develops a sense sometimes employing activities such as the of balance through the stimulation created ones mentioned here, but mostly just cuddling when you move about. and loving your new infant. A Practical Guide.indd 7 4/14/07 10:55:17 AM Feeding: A note for a new mom Like most aspects of your baby’s life, there are more similarities than differences between your baby with Down syndrome and any other baby when it comes to feeding. Your baby may have a wonderful appetite and eagerly suck from either the breast or a bottle. Or your baby may be less enthusiastic, getting sleepy and tiring quickly while feeding. As both situations are normal, you needn’t get overly anxious about your baby’s feeding pattern; the key to successful feeding is patience, perseverance and simply learning a few new skills. Above all, make yourself comfortable so that you can relax and enjoy this intimate time of feeding and cuddling your baby. By becoming aware of your baby’s preferences, you can learn to adjust your time schedule and feeding amounts to obtain the optimum results. Granted, it can become very tiring for you to spend frequent and long periods of time feeding your child, especially if you have other youngsters at home, but a schedule that is geared to your baby’s needs will ensure a healthy and wellnourished child. Mothers who bottle feed, using either a formula or expressed milk, are able to measure how much their baby has taken at a feeding, and this information can be useful. If you are nursing, you might like to refer to the booklet called “Breastfeeding a Baby with Down Syndrome” by La Leche League Canada. This fourteen-page booklet, available from Ups and Downs, will answer your questions about feeding schedules, how to keep your baby awake while feeding, expressing milk, holding the baby and other informative tips. Please don’t feel alarmed if your baby does not gain weight as quickly or as steadily as you might expect. The average weight gain charts for babies with Down syndrome, available on pages 12-15 of this guide, indicate that as long as your infant is receiving ample nourishment, this slower weight gain is quite normal. However, if your baby is having difficulties feeding, or you have concerns about nursing, many of the nurses on the postpartum units and in the nurseries are knowledgeable, experienced and available to help you. Such difficulties and concerns will also be relayed by the Public Health Nurse who will begin visiting you at your home after you have been discharged from the hospital. You may also wish to contact the La Leche League, at 242-0277, or a breast-feeding consultant if you are experiencing any difficulties. Like most aspects of your baby’s life there are more similarities than differences between your baby with Down syndrome and any other baby. A Practical Guide.indd 8 4/14/07 10:55:20 AM Medical information What is Down syndrome Down syndrome was named after Dr. John Landon Down, who first described the condition in 1866. Since then, geneticists have discovered when they cerotype the chromosomes of individuals with Down syndrome, they find a copy of chromosome 21 present. It is still unclear why this extra chromosome causes the pattern of physical features and cognitive development which we recognize as Down syndrome. It should also be noted that Down syndrome is a naturally-occuring chromosomal arrangement and has been present in the human condition throughout history. Your doctor may have noticed some of the physical features, described in greater detail on the following pages, which alerted them to the possibility that your baby had Down syndrome. This extra chromosome produces developmental differences as well. Although it’s not obvious right now, your child’s cognitive development will be slower than other children. All children with Down syndrome do learn to walk, dress themselves and talk, but on a different, and likely slower, timetable. Let’s take a look at what is known about the causes of your baby’s differences. What causes Down syndrome To understand Down syndrome, you need to know about genes and chromosomes. Your body is made up of billions of cells, like heart muscle cells, skin cells, etc. Each cell has, within its nucleus, a complete set of blueprints used as instructions for making new cells. These blueprints are actually encoded genes which are strung together in a chain, called a chromosome. A person without Down syndrome has 23 matched pairs of chromosomes, for a total of 46 all together. One chromosome of each pair comes from the father’s sperm, and the other from the mother’s egg. They work in balance to determine all your physical characteristics, from the sound of your voice to the color of your eyes, or the size of your feet. A Practical Guide.indd 9 4/14/07 10:55:20 AM In individuals with Down syndrome, there is an additional or third copy of the 21st chromosome present in every cell of their body. Trisomy 21 is the name doctors use to describe this ‘triple 21’ condition. In the majority of cases both parents have the normal number of chromosomes themselves, but the third chromosome in the baby comes from an extra chromosome in either the sperm or the egg. In 1–2% of cases the extra chromosome comes from re-arranged chromosomes in one parent. This situation is important because there is an increased chance of subsequent children inheriting the abnormality. A geneticist can advise you regarding this possibility by examining your child’s chromosomes from a blood sample. in examining some of the common physical traits in more detail. The table below provides both the medical description and a typical definition of the most fundamental characteristics your baby may have. Keep in mind that your child may possess many, or only some, of these features. Other characteristics that may evolve as your child grows are fine straight hair and a shorter stature. You may take comfort in knowing that most of the physical features used to identify Down syndrome are not healthrelated problems. Also, no connection has been shown between the number of Down syndrome features a baby has and that baby’s mental ability. Incidentally, For reasons still poorly understood, the presence there is no way of determining your baby’s of this perfectly normal, but extra, chromo- potential mental development this early some causes an imbalance in the instruction in their life. normally provided by the usual chromosome pair. This abnormal blueprint is what caused Over time, you may hear many stereotypyour baby to develop the many subtle differ- ical descriptions about children with Down ences we recognize as Down syndrome. However, syndrome from well-meaning friends and because your baby does have half of your genes family. Some children with Down syndrome and half from your partner, they will also have are very loving and cuddly, or do have a facial features, hair and eye color that are unique very outgoing, sunny disposition; however, to your family. the whole truth is that children who have Down syndrome are as diversified in appearFinally, it is very important for you to under- ance, character, personality and ability as stand that parents do not cause Down syndrome. any other child and require the same loving Your child’s chromosomes were decided at the care, acceptance, security and discipline. moment of conception. Nothing you did before or during pregnancy caused your baby to have Down syndrome. Also, nothing that occurred Common physical characteristics of individuals with Down syndrome Definition during childbirth could have caused or prevented Medical description Low muscle tone; a soft and floppy baby 1. Muscle hypotonia Down syndrome. Nor is there any treatment that 2. Hyperflexibility Joints are looser and more flexible than most can now change the chromosomal makeup of Low nasal bridge and small nose your child. Therefore, we encourage you not 3. Flat face 4. Epicanthic folds Small folds of skin over the inside corners of the eyes to let feelings of guilt or blame rob you of the emotional energy you may now need for the 5. Oblique palpebral fissures Eyelids that slant upward 6. Brushfield spots A ring of lighter speckles in the iris or colored part, of the eye adjustments ahead. Common characteristics Now that you know that it was an extra chromosome 21 that was responsible for altering your baby’s genetic blueprint, you might be interested 7. Dysplastic ear Smaller, sometimes slightly lower ears 8. Transverse palmar crease A single crease across the top of the palm. Most people have two curved creases that do not meet. 9. Dyslastic fifth finger The middle bone of the fifth finger is smaller. There may be a single crease instead of two, and the finger may curve inwards. 10 A Practical Guide.indd 10 4/14/07 10:55:20 AM Frequency and maternal age Down syndrome is the most common chromosomal abnormality, occurring in all races and cultures, and affecting the babies of parents at all economic and educational levels. About one baby in every 800 born in Canada will have Down syndrome, adding about 15 children to a city the size of Calgary each year. Although 80% of the babies with Down syndrome are born to mothers who are under 35 — the average age of the mothers being 28 — the chance of bearing a child with Down syndrome increases for women over 35. The table to the left provides the approximate frequency of a baby with Down syndrome being born to women of increasing age groups. Medical issues There are some medical conditions that all children have a small risk of contracting but that children with Down syndrome tend to be slightly more prone to. These conditions are worth watching out for. We know, from experience, that if we examine the child early for the medical concerns often associated with Down syndrome, our chances of detecting and treating them before they become critical are greatly improved. Maternal Age Frequency Maternal Age Frequency 20 - 24 1:1450 (avg) 39 1:139 25 - 29 1:1347 (avg) 40 1:109 30 1:885 41 1:85 31 1:826 42 1:67 32 1:725 43 1:53 33 1:592 44 1:41 34 1:465 45 1:32 35 1:365 46 1:25 36 37 1:287 1:225 47 48 1:20 1:16 38 1:176 49 1:12 (Approximate occurrences based on Hook & Lindsjo, 1978; Trimble & Baird, 1978) Your child may encounter one or two of these conditions, or none. But, in each of these cases, there are advanced treatments available and the majority of children with Down syndrome can grow up healthy and active. The most serious condition for a newborn would be any kind of heart problem, present in about 40-50% of babies with Down syndrome. This may take the form of a simple murmur requiring only observation, or a more critical problem needing immediate treatment and eventual surgery. An ultrasound of your child’s heart, called an echocardiogram, should be requested by your doctor or pediatric cardiologist to determine if your baby’s heart is affected. As your child develops, hearing, vision and thyroid functions should all be tested routinely by your doctor. To assist you in keeping a concise medical record of your child, we recommend you consider purchasing the inclusive, 64-page My Health Record booklet (part one), available from the Canadian Down Syndrome Society (CDSS) for a nominal fee. Sections include family history records, information on birth and the newborn, health care records for infants through to 8 years, charts for recording tests and immunizations and even a table to note baby’s developmental milestones. More important than the Health Record booklet is the Canadian Preventative Medical Guidelines for Children with Down Syndrome published by the CDSS. It is a helpful guide for physicians, detailing the recommended health screening guidelines for all children with Down syndrome, from b irth to 18 years of age and reviewed regularly to reflect best practices nationally. This guide can be downloaded from the CDSS wesbite (www.cdss.ca). 11 A Practical Guide.indd 11 4/14/07 10:55:21 AM Babies Physical growth for boys with Down syndrome ages 1-36 months Percentiles for height and weight of males with Down syndrome, 1 to 36 months of age. From Cronk C, Crocker AC, Pueschel SM, et al. Growth charts for children with Down syndrome: 1 month to 18 years of age. Pediatrics. 1988;81:102-110. 12 A Practical Guide.indd 12 4/14/07 10:55:21 AM Physical growth for girls with Down syndrome ages 1-36 months Percentiles for height and weight of males with Down syndrome, 2 to 18 years of age. From Cronk C, Crocker AC, Pueschel SM, et al. Growth charts for children with Down syndrome: 1 month to 18 years of age. Pediatrics. 1988;81:102-110. 13 A Practical Guide.indd 13 4/14/07 10:55:22 AM Toddlers to Teens Physical growth for boys with Down syndrome ages 2-18 years Percentiles for height and weight of females with Down syndrome, 1 to 36 months of age. From Cronk C, Crocker AC, Pueschel SM, et al. Growth charts for children with Down syndrome: 1 month to 18 years of age. Pediatrics. 1988;81:102-110. 14 A Practical Guide.indd 14 4/14/07 10:55:23 AM Physical growth for girls with Down syndrome ages 2-18 years Percentiles for height and weight of females with Down syndrome, 2 to 18 years of age. From Cronk C, Crocker AC, Pueschel SM, et al. Growth charts for children with Down syndrome: 1 month to 18 years of age. Pediatrics. 1988;81:102-110. 15 A Practical Guide.indd 15 4/14/07 10:55:23 AM Because it is normal for children with Down syndrome to grow and gain weight at a different rate than other babies, special growth charts have been reproduced on pages 12-15 of this guide. Finally, please remember that even though Down syndrome is well known and easily recognized in the medical field, your personal physician may have never had a patient with Down syndrome. That is why organizations, clinics and hospitals that provide additional support and resources for children with Down syndrome are appreciated. The Alberta Children’s Hospital’s Developmental Services Down Syndrome Clinic in Calgary has gathered together many of the health care disciplines necessary for the care of children with Down syndrome. Geneticists, pediatricians, speech therapists, physiotherapists, occupational therapists, social workers, audiologists and others work together as a team to help you and your doctor ensure your child’s healthy development. They are a tremendous resource and have been a great support to many families. Addresses and information pertaining to support facilities are available in the Resource section of this guide. Developmental issues the school system with their peers, and now we are witnessing individuals graduating from high school with vocational diplomas and going on to find jobs that suit their skills. Some individuals have even gone on to attend classes at the University of Calgary and Mount Royal College. Also in recent years, we have learned about a few adults with Down syndrome who have obtained driver’s licenses, lived independently, gotten married or excelled in sports, music or the arts. We have also seen many others who have gained respect for their particular accomplishments, talents and contributions. Your baby’s development will be uneven and will affect intellectual function more than emotional and social abilities. Some forms of learning, such as speech development and problem solving are especially difficult and A generation of children who were raised require stimulation and extra practice. Other with early intervention and higher expectaareas, like emotional expression, imaginative tions has now become teenagers and young play, personality and family relationships are adults who are breaking all the rules about what individuals with Down syndrome can all very much like any other child. do! Children with Down syndrome have no trouble forming strong and loving relationships, often It is these individuals that are taking their becoming a central part of their family’s rightful place in our communities. They emotional life. Most families find their child are flourishing in the family environwith Down syndrome has a very pronounced ment, participating in activities with their personality, with likes and dislikes, personal siblings and peers, volunteering, working strengths and problem areas, and a unique way and leading full, enriched, and meaningful of seeing the world. lives well into their 50’s and 60’s. More common today, children with Down As the educator Alice Hayden declares “… this syndrome are successfully integrated into is the generation writing the book.” 16 A Practical Guide.indd 16 4/14/07 10:55:26 AM Reference library Suggested reading material Here .is .just .a .sample .of .t he .many .book .t itles, .newsletters .and .magazines .that .are .excellent .for .new .parents .All .of .the .books .should . be .available .through .your .local .public .library, .the .Ups .and .Downs . lending .library, .or .the .Early .Intervention .Program .library .These . titles .have .been .chosen .because .of .their .current, .pertinent .and . realistic .material . You .can .obtain .a .complete .list .of .books .and .videos .available .in .the . Ups .and .Downs .lending .library .by .phoning .our .office at . 403-289-494 Basic books about Down syndrome A Parent’s Guide to Down Syndrome: Toward a Brighter Future Paul H. Brooks Publishing Co. 2000 Written .by .a .prominent .doctor .in .the .fi .eld, .who .also .has .a .child .with . Down .syndrome, .this .book .looks .at .issues .from .birth .to .adulthood . More .technical .than .some, .it .covers .causes, .genetics, .development, . education, .recreation .and .future .planning Babies with Down Syndrome: A New Parents Guide Karen Stray-Gundersen. Woodbine House Inc. Second Edition 1995 An .excellent, .compassionate .guide .w ritten .by .parents .and .professionals . Extensive .bibliography 17 A Practical Guide.indd 17 4/14/07 10:55:26 AM Down Syndrome: The Facts Mark Selikowitz. Oxford University Press. 1997 An insightful book that explores the medical, social and practical aspects of Down syndrome. Written by a developmental pediatrician from Sydney, Australia. Common Sense Discipline: Building Self Esteem in Young Children Lois Dewsnap. Telshare Publishing. 1995 This book provides a down-to-earth, storyoriented approach to discipline. Dramatic stories portray real-life issues and conflicts often encountered by parents and teachParents Guide to Understanding Down ers of young children. Each scenario is Syndrome followed by practical approaches to solving Cliff Cunningham. Souvenir Press Ltd. 2006 these problems. Contains information on A very comprehensive introduction to under- the impact that family changes can have standing Down syndrome. Written by a lead- on children, what challenges teachers can expect and mistakes adults make when ing British specialist on Down syndrome. working with children. Biographies A Special Kind of Hero Chris Burke with JoBeth McDaniel. Doubleday. 2001 Chris Burke, the young star of “Life Goes On,” tells his story of what life is like with … what he calls … “Up syndrome.” Changed by a Child Barbara Gill. Doubleday. 1998 This beautiful book is a thoughtful composite of stories from parents who have faced the many challenges associated with having a child with a disability. The meditations are divided into three Books about coping sections: In the Beginning, Rounding the The Early Intervention Dictionary: A Curves and Transformed, which provide Multidisciplinary Guide to Terminology encouragement and support through the Jeanine G. Coleman, M.Ed. Woodbine House. joyful recognition of shared experience. 2006 This book is a wonderful companion reader This book defines terms used by many different for parents. medical, therapeutic and educational professionals who provide early intervention services. Yoga for the Special Child It is an invaluable training and reference guide Sonia Sumar. Special Yoga Publications. for professionals such as early intervention 1998. practitioners, child life specialists, educators, After the birth of her daughter with Down occupational, physical and speech therapists, syndrome in 1972, Sonia devised a gentle developmental pediatricians and social workers. and easy-to-follow program based on the Parents will find it helps them to understand principles of Hatha yoga. The program is the intervention process and to be knowledge- designed to increase the cognitive and motor skills of children with Down syndrome, cereable advocates for their children. bral palsy and learning disabilities. The variChoosing Naia: A Family’s Journey ous techniques and methods are accompanMitchell Zuckoff ied by helpful illustrations and photographs A moving story that chronicles a family’s of the many children that have benefited struggle from their early pregnancy through from this alternative therapy. to the birth and life of their daughter who has Down syndrome and multiple health needs. The author both tells a story and teaches about Down syndrome in an integrated and non-judgmental way. 18 A Practical Guide.indd 18 4/14/07 10:55:26 AM All of the books should be available through your local public library, the Ups and Downs’ lending library or the Early Intervention Program library. The Down Syndrome Nutrition Handbook: A Guide to Promoting Healthy Lifestyles Joan E Guthrie Medlen, Rd. L.D. Woodbine House. 2006. This much-needed book looks at all aspects of nutrition and healthy living for children with Down syndrome, from birth to adulthood. The author, a mother of a child with Down syndrome and a registered dietician, encourages parents to start teaching healthy eating habits early but stresses that it’s never too late to start. Resources, reading lists and educational lessons round out this practical, comprehensive guide. Parents can also coordinate reading lessons with teachers, ensuring the continuity of their child’s education year after year. Another Season: A Coach’s Story of Raising an Exceptional Son Gene Stallings. Brown. 1997 This father — and football coach — shares his experiences of the past 35 years of family life with his son John Mark, who has Down syndrome. It’s a good depiction about all that has changed for people with disabilities in the years since John Mark was born. Life as We Know It: A Father, A Family and an Exceptional Child Sleep Better: A Guide to Improving Sleep Michael Berube. Random House 1996 for Children With Special Needs This thought-provoking book offers snapshots V. Mark Durand. Brookes Books. 1997 of one family’s experience, while also looking This book offers professionals and parents at the larger issues of prenatal testing, societal step-by-step ‘how to’ instructions for address- views of disabilities and how having a child ing a number of problems and implementing with a disability changed the way this father widely tested, largely drug-free techniques thinks. that have already helped hundreds of children with special needs. Children’s books We’ll Paint the Octopus Red Teaching Reading to Children with Stephanie Stuve-Bodeen. Woodbine House Down Syndrome: A Guide for Parents Publishers. 1998. and Teachers This family favourite helps reassure siblings Patricia Logan Oelwein, M. Ed. Woodbine House. about their new brother or sister while subtly 1995 encouraging their support and involvement. This step-by-step guide represents a nation- The book concludes with a set of commonly ally recognized reading program for chil- asked questions with answers for children dren with Down syndrome that effectively about Down syndrome and how it might affect meets each child’s unique learning needs their families. and style. The reading method and lessons presented here are specifically designed to be motivating, fun and rewarding. The program emphasizes that most children with Down syndrome are visual learners. 19 A Practical Guide.indd 19 4/14/07 10:55:27 AM My Brother, Matthew Mary Thompson. Woodbine House Publishers. 1992. ‘My Brother, Matthew’ is a realistic, compassionate tale about how family life typically focuses on the needs of a child with a disability, and the effects that it can have on the other kids in the family. This book, with its beautiful watercolour illustrations, will encourage siblings to share their emotions and reassure them that their role in the family is important. Head Above Water S. L. Rottman. Peachtree Publishers. 1999. Skye is a high school student struggling to keep her head above the water. She’s training hard to achieve a swimming scholarship and struggling to keep pace with her grades, her relationships, and her brother who has Down syndrome. Her relationship with her brother is a mixture of irritation, guilt, pride and love. This is a wonderful story for siblings that explores how conflicting desires and responsibilities frame a teenager’s growth into adulthood. Avalanche on the Prairie Grant McKenzie. Diverse City Press Inc. 2000 The story begins with two young outcasts nicknamed Measles, a mischievous boy with Down syndrome with a knack for computers, and Owl, a brave new classmate who is scarred by a cleft lip and hooked nose. Together, the two boys find friendship and adventure when they uncover a plot to dump illegal toxic waste in their town’s landfill. Avalanche on the Prairie is an exciting, fun adventure that young adults and siblings will enjoy. For Pete’s Sake Ellen Stoll Walsh. Harcourt Brace & Company. 1998 Pete’s a flamingo, he’s sure of that. But why is he green? Why does he have four feet? And why doesn’t he have feathers? For Pete’s Sake is a delightful story that teaches the value of differences, while entertaining young readers with wit and charm. Our Brother has Down Syndrome (An Introduction for Children) Shelly, Jasmine and Tara Cairo. Annick Press. Russ and the Firehouse 1985 Janet Elizabeth Rickert. Woodbine House A delightful children’s story with Publishers. 2000. photographs. Russ is back! In this latest adventure, Russ gets to spend a day-in-the-life of a fireman Where’s Chimpy? who is his uncle. His story is shown in full Berniece Rabe. Albert Whitman & Co. 1988 colour photographs that will keep you and The text and photos show Misty, a little girl your child entertained. This book is suited with Down syndrome, and her father, as they for children 4-8 years of age. review her day’s activities in their search for her stuffed monkey. Hi, I’m Ben! … and I’ve got a Secret! Julie A. Boukamp. Band of Angels Press. 1995. Ben has a special secret and he wants us to guess what it is. He provides some clues, but Ben is just like any other kid until we learn at the end that he has Down syndrome. This book provides an introduction to Down syndrome for preschoolers and siblings and is an excellent addition to home and school libraries. 20 A Practical Guide.indd 20 4/14/07 10:55:27 AM Newsletters and magazines Ups and Downs Newsletter www.upsdowns.org A monthly newsletter with items and articles of particular interest to parents and professionals in Calgary and southern Alberta. CDSS Quarterly www.cdss.ca Published by the Canadian Down Syndrome Society, this quarterly newsletter contains articles, medical updates and biographies, and advertises current events, conferences and seminars. For information on how to subscribe to these various newsletters, please contact the respective publisher. Down Syndrome News www.ndsccenter.org This newsletter, published by the National Down Syndrome Congress, is published ten times per year and provides information on medical and social news, international and global conferences, editorials and general interests. Exceptional Parent www.eparent.com This professional magazine, with eight issues per year, deals with various disabilities and all age groups. It may be overwhelming for parents of infants, yet offers a broad spectrum of information on current issues such as advocacy, integration, etc. Exceptional Family www.exceptionalfamily.ca Canada’s resource magazine for parents of exceptional children. This Canadian magazine launched in 2005, focuses on helpful, positive and practical information for parents of children with disabilities. 21 A Practical Guide.indd 21 4/14/07 10:55:28 AM Clinics and agencies W e would like to introduce you to some of the services avail- able in Calgary. These services are rich in experience, information and advice. Through them you have the opportunity to meet other parents who have faced experiences similar to yours, and to discover who is available to help you help your child achieve his or her maximum potential. Ups and Downs (403) 289-4394 Ups and Downs provides a variety of services to parents, friends and individuals with Down syndrome in Calgary and southern Alberta. We hold monthly coffee mornings and host a number of family-oriented social events throughout the year. We also publish a monthly newsletter, hold entertaining fundraisers and actively promote local conferences and seminars. Calgary Down Syndrome Society (403) 270-8500 The Canadian Down Syndrome Society provides professionals, parents, and individuals with Down syndrome with up-to-date information on studies, conferences and issues concerning Down syndrome. Their yearly membership fee includes receipt of their very informative quarterly newsletter. Medical Genetics Clinic, Alberta Children’s Hospital (403) 955-7211 A referral to the Genetics Clinic will usually be made by your doctor following delivery, although you can approach them yourself if this has not been done. The genetics team can provide you with counselling and information regarding the genetic aspects of Down syndrome. 22 A Practical Guide.indd 22 4/14/07 10:55:30 AM La Leche League (403) 242-0277 The La Leche League provides information, support and referrals to women with questions about breast feeding. Women are just a phone call away from receiving the help they need, and can arrange for one-on-one consultation. Six Calgary La Leche League groups meet monthly. Developmental Services Down Syndrome Clinic (Children’s Hospital) (403) 955-2372 The Developmental Clinic addresses the developmental needs of children with Down syndrome, ages newborn to 18, by providing the services of pediatricians, speech language pathologists, physiotherapists, occupational therapists, social workers, orthoptics and audiologists. Referrals may be made through your own pediatrician, your family physician, or the Genetics Clinic. Early Intervention, Calgary Health Service (403) 943-9840 Early Intervention is a home-based program designed to provide families with developmentally delayed children from birth to 3 1/2 years with assistance in coping with daily needs and routines, learning activities, physiotherapy and consumer information. Heart Beats Children’s Society (403) 289-4329 Heart Beats is a parent education and support group whose aim is to provide information and support to families who have children born with congenital heart defects. . Family Support Services for Children with Disabilities (FSCD) (403) 297-6022 An Alberta government program, FSCD provides cost-sharing services for parents of children with disabilities to assist them in obtaining services relating to their children, and the resulting financial and emotional considerations. Families negotiate annual individual contracts with FSCD based on their unique needs. There is no ‘means’ test to qualify. Providence Children’s Centre (403) 255-5577 Providence Children’s Centre offers a completely integrated full-day program for children from infancy to five years as well as part-time preschool programs. All programs include full therapy services, trained staff, and a resident nurse. Providence also provides various educational and support programs for parents. 23 A Practical Guide.indd 23 4/14/07 10:55:32 AM Early Learning, The PREP Program (403) 282-5011 The Early Learning Program at PREP offers parent-child classes that assist parents in understanding child development and nurturing their child’s love of learning. A speech language pathologist, an occupational therapist and physiotherapist are an integral part of the program. The Early Learning Program accepts ongoing registration for Learning Through Play (children 12-18 months) and Language Group (children 1½ - 2½ years). There is no fee for these services. Developmental Disabilities Resource Centre of Calgary (DDRC) (403) 240-3111 The DDRC focuses on providing vocational, residential, leisure and family support programs and services to all persons with mental disabilities, and is committed to a future of dignity, options and rights. While their services are aimed primarily at adults and older children, their Host Family Program may be of particular interest to families with young children. Renfrew Educational Services (403) 291-5038 Renfrew Educational Services has been offering a broad range of specialized programs for children since 1973. Fully accredited by Alberta Education, their programs and services accommodate students from preschool to grade 6 and are specially designed for children with special needs. Children’s Link Society (403) 230-9158 The Children’s Link Society provides information and support links to families, communities, agencies and professionals in Western Canada for both children and adults with special needs. Some of the resources Children’s Link can provide include funding sources, educational options, transition planning, application guidelines and appeal processes. As well, they can help to outline the rights and responsibilities of professionals and parents in regards to their special needs child. The G.R.I.T. Program (403) 215-2444 The G.R.I.T. Program is a privately operated Early Childhood Services program funded by the Department of Education. The primarily home-based program is run by an incorporated non-profit society. G.R.I.T. serves children with disabilities between the ages of 2 and 5 in the Calgary area and 100 km from the city limits. 24 A Practical Guide.indd 24 4/14/07 10:55:36 AM Articles From .the Bookshelf By k ay Ferrell M about .parents .going .through . something .called .‘ the .grieving .process’ .when .they .learn .of . their .child’s .disability .According .to .this .theory, .parents . fi .rst .go .through .a .stage .of .shock .This .is .followed .by .a .sense .of . sorrow .or .grief, .where .parents .are .thought .to .mourn .for .the .loss . of .the .‘perfect’ .child .that .most .parents .hope .for .and .expect .Next . comes .denial, .where .parents .deny .that .their .child .is .really .disabled, . or .perhaps .seek .out .other .doctors .to .get .second, .third .and .fourth . opinions .Anger .and .resentment .follow, .and .then, .fi .nally, .comes . acceptance . any ProFessionals talk Reprinted by permission of the American Foundation for the Blind, New York. These .stages .— .shock, .grief, .denial, .anger, .and .acceptance .— .are . often .used .by .the .professionals .who .interact .with .you .and .your . family .to .describe .your .feelings .and .sometimes .your .actions .The . grieving .process .is .only .a .theory, .but .is .widely .believed, .perhaps . because .it .helps .the .professionals .deal .w ith .your .feelings .(It .is .easier . to .see .similarities .among .people .than .it .is, .sometimes, .to .see .the . individual) .You .may, .in .fact, .have .all .these .feelings .But .you .also . have .certain .rights: 25 A Practical Guide.indd 25 4/14/07 10:55:36 AM 1. The right to feel angry 3. The right to privacy Nothing in life prepares anyone for being Many parents have talked about the effects a disabled, and when it is your child who is child with a disability has on family member’s disabled, it seems all the more unfair. You privacy because a child with a disability did not ask for this and there is very little you suddenly brings into the family circle a can do to change it. Your sense of control over series of professionals who examine, give your own life and the life of your child is at advice and sometimes even judge the actions risk. Be angry, but use your anger to get the of individual family members. One parent said that the hardest part for her was “having best services you can for your child. to turn to experts — it was difficult to have 2. The right to seek another opinion someone tell me what to do with my child.” Everyone is told today that it makes good sense Some aspects of your life are simply no one to seek a second opinion before having surgery, else’s business. If you do not want to discuss or before investing money, or before buying a something, or if you do not want your child’s used car. It should not be any different for you picture taken, it is your right to say “No.” and your child with a disability, whether you are looking for medical care or an educational 4. The right to keep trying program. If you hear of a new treatment that Parenting is not easy, but all parents try to do might help your child, why shouldn’t you look the best job they can. It sometimes becomes into it? Times change, and so do people; 25 years harder when well-meaning friends and profesago, parents of children with Down syndrome (a sionals tell you that you have set goals that condition that may involve a range of physical your child will never be able to reach, or that and/or mental problems) were advised to place you must stand back and accept the fact that your daughter/son has multiple disabilities their children in institutions. 26 A Practical Guide.indd 26 4/14/07 10:55:37 AM and will never be able to walk. There is nothing wrong with you if you are not willing to give up. Your child has the greatest potential for learning now, in the preschool years, and no one knows what event or combination of events will make a difference for them. If the others turn out to be right — so what? You will have given your child the best chance they could have. 5. The right to stop trying Well-meaning friends and professionals have also told parents that they do not work often enough or long enough with their child with a disability. “If you would just do this at home for 15 minutes a day on the weekends, it would make such a difference.” The truth is that it could easily make no difference at all. You are the one who lives with your child; you are the one who is somehow expected to accomplish at home what trained teachers have not been able to do at school. If you just cannot do it tonight — okay, that is your decision. 6. The right to set limits There are limits to what one person can do; you shouldn’t expect yourself to think about your child all the time. And your child shouldn’t expect to be the centre of attention. You have limits and your child has limits; learn to recognize both and give yourself a chance to examine the situation before responding in anger or fatigue. You are not a super parent. There will be days when your child thrills you with joy and days when parenting will seem like the most boring job on earth. 7. The right to be a parent Teachers who work with young children with disabilities and their families are fond of giving parents activities to do at home. Even early intervention programs give suggestions for home activities and talks about parenting as teaching. But you are mommy and daddy first. You cannot expect to be a teacher all the time, and even your child’s teacher cannot teach all the time. (If you ask your child’s teacher, he will probably admit that he is great at teaching other people’s kids, but he can’t do a thing with his own). You and your child need time to fool around, giggle, tickle, tell stories, laugh, and just do nothing. Those times are just as much a part of your child’s “education” as the time you spend following the activities in this or any other book. 8. The right to be unenthusiastic No one expects you to be ‘turned on’ all the time. Sometimes you feel sad, or you’re worried about money, or your child or you feel sick. If other people take that as a sign that you’re ‘not adjusting’ or that you’re ‘not accepting your child’s disability,’ that is their problem. No one is excited about work every day; it can be tedious one day and new and interesting the next. The same is true of parenting. There will be days when your child thrills you with joy and days when parenting will seem like the most boring job on earth. You have a right to be ‘up’ sometimes and ‘down’ others. 27 A Practical Guide.indd 27 4/14/07 10:55:37 AM 9. The right to be annoyed with your child There are days when you like your child and days when you don’t, but that does not mean that you don’t love them. Children with disabilities are just as capable of being ornery as other children, and they should be disciplined. You may feel extremely guilty about doing it, but your preschooler will greet you the next morning as though nothing had 12. The right to dignity ever happened. The rights of parents really boil down to the right to be respected and treated as an equal. 10. The right to time off You expect to be neither pitied nor admired, but You need time to yourself, time with your you do expect to be listened to and supported spouse or partner and other adult family in a non-judgmental way. You expect to be members, and just plain time without kids. treated as though your child were not disabled. Many parents describe the first time they And you expect the truth; from the doctors, went to the grocery store alone, after their teachers, social workers, and therapists who child was born, as a tremendous feeling of are there to help you; from your friends and freedom, even though they were doing a neighbours, who owe you a chance to be somechore and even though they didn’t talk to one other than “parents-of-a-child-with-aanyone but the checkout clerk. There are disability”; and from your family members, many parts to your life, and each deserves as who love you. You deserve to know why the much attention and nurturing as does your doctor is looking into your child’s ear. If he disabled child. or she doesn’t volunteer the reason, ask. You deserve the courtesy of having professionals 11. The right to be the expert in charge who visit you at your home arrive promptly You know your child better than anyone else. for appointments. If a teacher is repeatedly You spend the most time with them, you have late and does not have a satisfactory excuse, lived them longer than anyone else, and you call the program supervisor and ask why. You know what works and what doesn’t. Teachers deserve to be talked to as an adult. If you feel come and go, but you are the expert with the a teacher or a therapist is talking down to you, experience and first-hand knowledge about tell them so. Sometimes, when you are the your child. And, as the expert, you have the parent of a child with a disability you have right to be in charge of your child’s educa- to risk being aggressive and, sometimes, even tional, social, and medical decisions — at rude, in order to obtain the dignity that is your least until she/he is able to make them her/ right and your due. himself. Professionals do not live with the consequences of their decisions so, while None of these twelve rights apply just to you might want their opinions, remember parents of a child with a disability; all parents that they are only opinions and not facts. share certain common experiences, whether They cannot say you’re wrong, that you will they have one child or ten, and whether regret it, that you’re selfish, or that you’re one child or all ten have disabilities. You not looking far enough ahead. Nor can they cannot forget that you are an adult with make you feel guilty or pressure you into a your own needs, desires, hopes and dreams. decision. Parents are the single most import- Enjoy your individuality — and enjoy your ant resource that children have. child. You expect to neither be pitied nor admired, but you do expect to be listened to and supported in a non-judgmental way. You expect to be treated as through your child were not disabled. 28 A Practical Guide.indd 28 4/14/07 10:55:38 AM Big Boys Don’t Cry By John Primsky I Neil Simon’s play, Brighton Beach Memoirs, Eugene reflects on his transition to manhood. He says every boy experiences an event that thrusts him from the safety of childhood to adulthood. On that day he becomes a man. n I remember “my day” very clearly: my grandmother’s funeral. I stood at her grave, put my arm around my mother’s shoulder and comforted her as she cried. Many women cried, but I noticed not one man shed a tear; they were generally calm, cool and collected. Later my father said he was very proud of the way I behaved. I did not cry that afternoon but waited until I was alone that night and cried under my covers. And life went on. However, no event up until then had a more profound effect on me. I guess that was the day I became a man. From childhood, boys are encouraged to be strong and hide their emotions. To express them is generally perceived as a sign of weakness. I’ve realized since my son, Johnny, was born with Down syndrome over four years ago that there are various degrees of pain. The pain I refer to is much worse than that which is felt when stubbing a toe on a bedpost or the pain of a toothache. You know the examples of pain I mean: knowing your child will never be normal, knowing you can never conceive children, knowing a loved one is dying of cancer. This pain is especially intense because you have little control over the events and no way to meaningfully change the situation. I, for one, enjoy having control over things that affect me. What concerns me is how men conceal so much of their emotions and pain behind a facade of strength. What concerns me is how men conceal so much of their emotions and pain behind a facade of strength. Reprinted from the March 1991 issue of the Down Syndrome News (National Down Syndrome Congress) and with permission from the editors of the Connecticut Down Syndrome Congress newsletter. 29 A Practical Guide.indd 29 4/14/07 10:55:38 AM When Johnny was born, we thought that everything was fine. It wasn’t until several hours later when I saw one of the doctors examining him that I knew something was wrong. The doctor left the nursery, introduced himself to me and asked to speak to me privately. We walked to a supply room behind the nurse’s station where he informed me they had strong reason to believe that Johnny had Down syndrome. (By the way, he was very compassionate and supportive. We did not have a ‘bad experience.’) I kept saying to myself, “I have to be strong and hold it together. Sue needs me to be stronger than ever. My family and others will look to me to be strong.” I felt faint for a second, the first time since being cross-checked in a college hockey game, and put my hand against the wall to keep my balance. It only took me a second to regain my composure. Then, the traditional male virtues took over. I kept saying to myself, “I have to be strong and hold it together. Sue needs me to be stronger than ever. My family and others will look to me to be strong.” couples who are the closest of friends. They confide in each other, let down their defenses and share their feelings of fear, doubt and So, right out of a scene from General Hospital, confusion about day-to-day life. The men I gave the doctor a confident nod, asked him especially talk about their feelings and show to follow me to my wife’s room and explain the their emotions. But alas, this is television, situation to her. I opened the door, sat next not the ‘real’ world. to her on the bed and told her the doctor had something to tell us. Another dose of manhood Many remember Senator Edmund Muskie took over, and I held her hand and said, “No whose political career was destroyed because matter what, we will get through this. Nothing he cried on national television. Regardless of whether or not Mr. Muskie would have is going to stop us. You can count on me.” made a good president, it was unfair that The doctor repeated the same words he spoke his political career was tarnished because he to me, and Sue began to cry. I held back every expressed his emotions. Why are men often emotion in my heart because I felt by being looked down upon for expressing sorrow and strong she would be comforted. Isn’t that the grief? I am pretty sure most men experience way men are supposed to be? I’ve reflected on these emotions. I know I do. that day for some time now, and the memory has begun to anger me. Not because it was Sue and I are members of a Parent-to-Parent the day I found out my son has a disability, Network through which we provide informabut rather because I was denied the right to tion and support to new parents of a child grieve, to express the pain and sorrow I was with a disability. I cannot recall one incident feeling. Some say that I should have let it all when the father made the initial contact; it out; however, I wonder how many other men is always the mother. responded the same way I did. Often I speak to the mother and ask if the I get a kick out of the television show ‘thirty- father wants another ‘guy’ to talk about something.’ The story revolves around several ‘things.’ The answer is usually the same: 30 A Practical Guide.indd 30 4/14/07 10:55:38 AM “He is fine. I’ll let him know you offered, but I don’t think he will be interested. Thank you.” My response is usually, “I’m glad to hear he is taking it so well. Let him know he can contact me at any time if he wants to talk.” What I am really thinking is, “Fantastic, another knight inducted into the John Wayne Hall of Fame.” Johnny’s birth has aroused many emotions in me. On the one hand, I have learned a lot about compassion and understanding. I can empathize with the disappointment my friend feels knowing he can never have children of his own, or another’s regrets in knowing he did irreparable damage to his marriage by having an affair. I sincerely feel that men desire a break; to let their emotions flow without the fear of persecution and embarrassment. As we begin the next decade of the 1990s, my resolution is not to lose weight but rather to be selfish and treat myself to a good cry or two every once in awhile. Also, to be more compassionate towards my male friends when going through periods of crisis. Sue and I have three sons now. What I hope to instill in them is compassion for others and the permission to express and share their emotions. Holding it all back does little or no good. I hope I am a good example to them. Who ever said big boy’s don’t cry. 31 A Practical Guide.indd 31 4/14/07 10:55:40 AM Our Daughter First By K athleen Scott “ T here may be a problem.” These foreboding words were used to describe our new baby daughter, Caroline. “The bridge of her nose is flat, there is a larger space than expected between her first and second toes, her eyes have an unusual slant to them.” “You are telling me she has Down syndrome.” There is nothing more painful and devastating to parents than hearing such news. As the shock begins to wane, overwhelming fear of the unknown smothers the joy the long-awaited birth has brought. What did it mean? Down syndrome is the presence of an extra chromosome in the twenty-first pair of chromosomes in each of the millions of cells in the body. For this reason, it is known medically as Trisomy 21. Genes and chromosomes play a large part in everyone’s characteristics (traits) and an extra chromosome would, therefore, play a large part of our daughter’s development. Like all children, much of her looks, personality, skills, and capabilities would be based upon her family traits. However, the extra chromosome would result in some physical features characteristic of children with Down syndrome. Caroline would experience all the milestones of childhood, but would progress more slowly both physically and mentally than most children. The degree varies tremendously from child to child. Used with the permission of the author as published in the May 25, 1992 issue of the Calgary Herald. Kathleen Scott is a freelance writer. 32 A Practical Guide.indd 32 4/14/07 10:55:40 AM Caroline would experience all the milestones of childhood, but would progress more slowly both physically and mentally than most children. Telling friends was difficult. Pregnant friends called doctors, concerned. Questions about how it happened (the cause of Down syndrome is unknown.) Silence from many. Discomfort from more. We had the unexpected outcome from pregnancy everyone dreaded, yet it was hard to hold our baby and think she would be unwanted. All this fuss for her. Why? Day 4 and we found out: heart problems. Of children with Down syndrome, about 40% will have heart problems. We had lived with Down syndrome for four days and accepted it. A new fear took over: the fear of losing her. Day 6 and we took her home. Now came real life. Children with Down syndrome have unique medical challenges. In addition to the daily cares of a newborn were added looking for signs of problems, doctor visits, early intervention visits, physiotherapy, check-ups, speech therapy, and medicines on time. We had decided not to make an issue of Down syndrome. First and foremost Caroline was our daughter. This was not to trivialize the effects. It was a part of her we could not change. We in Calgary are fortunate. The First National Conference of the Canadian Down Syndrome Society was held in Calgary in 1988. The Fifth National Conference was again held here in May of 1992. Over 500 delegates and speakers converged at the Palliser Hotel to share information and experiences. Through workshops and seminars we garnered much about social development from infancy through adulthood; medical updates and research; parenting skills; ethics; education; and family. But what about those who cannot make it to conferences? With so many experts, professionals, and specialists, it is hard to retain control of your life and child. Sorting out the information and learning which professionals to “trust” is a difficult task. Where can you get help? Other parents. To find those other parents, I highly recommend local groups like the one we joined: Ups and Downs, Calgary Down Syndrome Association. 33 A Practical Guide.indd 33 4/14/07 10:55:41 AM Celebrating Sam’s Birth By Wendy Lill I 34 years old when Sam was born. The incidence of Down syndrome increases with advancing maternal age. Old eggs. (But the father, too, can contribute to this defect. In about 25% of the cases the original improper cell division occurs in the sperm, not the ovum.) It never occurred to me to have an amniocentesis to determine chromosomal abnormalities — something which some doctors (in some large cities) routinely recommend for women over 35. I assumed that my baby would be “normal” and that life would unfold as it should. few friends, but the ones we have are incredible.) We had all of the warm, frightened, bursting, first feelings one is supposed to have bringing home a new baby — my first baby. First bath, first sleep through the night, first soother, first smile, first recognition … first everything! We watched him, cuddled him, kissed him, photographed him, loved him, began to build a world with him. We brought Sam home. We live in a farmhouse on the St. John River, just outside Fredericton. (We moved here just a couple of months before Sam was born so we had very Sam had two parents and grandparents, and aunts and uncles and friends who, after their initial shock, rallied and would now move mountains for him. was His condition seemed unreal, far away. Friends from across the country started arriving. My sister came to visit. Everyone checked Sam out and immediately became There are other theories about the causes attached to him. They beheld a baby; cute, of Down syndrome; ones which I think are cuddly, pink, needy, just a baby after all. They even more distressing than the “biological turned their attention to Richard and me. They wanted to see the impact all of this was time-clock.” having on us. I had the poignant realization Some scientists believe that viral infections or that the initial fear and dismay that people hormonal abnormalities may be factors in the had was really for us, their loved ones, not scrambling of chromosomes. The incidence this new little interloper who’d come along of Down syndrome may also be linked to the and somehow dropped a bomb in the middle amount of radiation a woman is exposed to, of our lives. Well, what was the damage done? and possibly to other environmental causes. What remained intact? Instead of buying the theory about maternal age hook, line and sinker, I think we should Well, first and foremost, Sam was a really be demanding more investigation on links healthy baby; he had none of the physical probbetween radiation, environmental pollutants, lems which are often associated with Down and all sorts of birth defects, including Down syndrome and which often slow children in their development. syndrome. 34 A Practical Guide.indd 34 4/14/07 10:55:42 AM Sam had the incredible good luck of being born into a privileged society where he is (relatively) free from the fear of hunger, war and deprivation — something millions of babies born each year will never be assured of. “Celbrating Sam’s Birth” was reprinted from the CDSS newsletter as taken from the December 1986 issue of Horizons and with the permission of the author. Wendy Lill now lives in Dartmouth, Nova Scota, where she continues to write. new and sometimes harrowing observations with a bit of humor and wisdom. And some people have, and still do, take that journey with me. Diary Entry March 15th: “I took Sam, all wrapped up in blue comforter and wool hat, out for a walk on Sam, because of his particular disability, would the river a while ago in his little wooden sleigh. He fell probably never be a brain surgeon or a micro- asleep after half a mile, but I kept walking. Everything biologist. When you have a child with a disabil- was very white and almost wavy from the wind, and ity, some of your expectations are shattered. also huge mysterious cracks deep down into the snow Some which you didn’t even realize that you and ice. I wonder what makes cracks like that?” had. (There is room for humor in this kind of stock taking. Richard, in describing to his aunt My relationship with Sam has deepened over the in Halifax what Down syndrome meant, said last few months. Obviously because my love has that it would probably mean Sam wouldn’t be deepened, but something else too. I’m constantly a Prime Minister of Canada but could possibly and painfully reminded what confused values be a cabinet minister in New Brunswick.) people have. As if somehow a flaw, a crack which can be detected right off the bat in a person is Richard and I would probably feel the weight somehow more sad or unacceptable than the of responsibility for Sam long after others thousands of ones we program in from the day with “normal” offspring are wandering off children are born. I have run into some responses into their golden age to enjoy peace and regarding Sam’s condition which have made me quiet in condominiums somewhere. turn ashen inside — the gist of them being that his life is without any real value because he’s There was just so much to think about different. And yet, underlying that, is there a suddenly, and not any of the fluffy stuff framework of what really is valuable? Have these that you find in the books on bringing home people in any way achieved it, or are they striving your mewing bundle. for it? I have no sense of it. It would all be even more fascinating if it didn’t hurt so much. Sam’s arrival raised all of the really huge questions for me which I am still trying to answer. Life with Sam has not been a tragedy or a nightWhy do we have children in the first place; mare. It’s been the best year of our lives. The what on earth do we expect from them? In happiest and the hardest. Sam has entered every what way does this existence reflect on our part of me, every recess of my imagination. He own? I remember sitting with Sam in the base- affects everything I write, what I notice and what ment of the church hall with five other moth- I care about. ers, all waiting to have our babies inoculated. Everyone’s eyes were moving uneasily around I’m not sure what the future holds for Sam — or the room at the other babies, to see whether for any of us. I know what I hope for him, and will one was standing or doing some other skill work and fight for, and that is what all parents before theirs. Competitiveness, constantly wish for their children — a life full of happiness, checking for differences, for the upper hand. and stimulating experiences, and fulfilling work, Why do we women allow ourselves to get into and wonderful company. I hope people will celethat kind of competitiveness? How will that brate Sam’s birth, and be happy and excited to spirit of competitiveness affect my sweet little meet him, and enjoy being with him, and give boy in the future? Will it hurt him? Why are him the best things of all — respect, optimism, we so afraid of differences? Of weakness? Or acceptance and affection. I don’t think that’s too shortcomings? I needed people to keep me much to expect. I don’t want to have to settle for company as I walked through my fears, my anything less. 35 A Practical Guide.indd 35 4/14/07 10:55:44 AM We had to mourn for the child we thought we’d have before we could rejoice for the dear child we now had. Riley, Our Best Teacher By Ronalyn Bradshaw O ur child has challenging needs. He’s not unique in his condi- tion. One in 500 children is born with Down syndrome. Sure, it was hard initially, a very big shock, but thankfully, this stage was short-lived. Thanks to our family, friends and prayers, we began to have hope. We had to mourn the child we thought we’d have before we could rejoice for the dear child we now had. We’re now so happy we could have our own child; a symbol of our love for each other; a part of us and as great a gift as any child. They told us our son would be mentally disabled. Thank God the term retarded, a harsh and degrading label, had been discarded. Labels, we feel, are not important anyway. He is a person first, a child. His biggest disability is society’s attitude. Nothing has been taken away from him. He was born this way and it’s the only life he’ll know. He is no more or less special than a typical child. We aren’t special and strong parents. We’re a lot like you. We also have our strengths and weaknesses. We are not saints that should be placed high on a pedestal. Our big disappointments all came initially, though we are sure to have more in time, just as you will with your children. No one’s life is always easy. With children and in life there are always risks, and no one is handed written guarantees. You just can’t worry your life away wondering if you or your children will choose the right path and reach the ripe old age of 85! Used with permission from the author as published in the SAMR Dialect, June 1988 issue. Ronalyn Bradshaw is a founding member and co-ordinator of the parent support group Up with Downs in Saskatoon. 36 A Practical Guide.indd 36 4/14/07 10:55:44 AM Life is what you make it! Good or bad, happy or sad. We would all love the road to always be smooth sailing, but this is reality. Now, you take the bad with the good. Never say, “I could never handle … ” something that you’ve never had to. You just would. Our son has been our best teacher. Riley has taught us compassion for others and to be less critical and judgmental. He’s taught us what true unconditional love is and to appreciate more, even small things. He’s taught us to accept people for what they are inside and to see them as individual whole persons. We are certainly less competitive and our material gains are now much less important. New experiences make us grow, make us whole. We don’t feel nearly as shallow now. He’s made our lives more complete. He’s taught us patience, tolerance and true joy. We could never imagine life without him now. The good has far outweighed the bad. Do not pity us or feel sorry for him. We now feel very lucky! There are worse hardships people must endure. Our son is giving, happy and healthy. We follow the path given and take what comes just as you must. We feel our sacrifices have been small so far and we’ve received so much more in return. We would never change the many good experiences we’ve had because of him. Most people could benefit from a positive attitude change like this. No one is perfect and children with Down syndrome are all very different. Some have a mild disability and others are more challenging. If given the guidance, opportunities, stimulation, love and support, they can thrive to their maximum. He is now very normal to us and we overlook the ‘defects’ you may see initially. We look at the good he has to offer as a whole person. To us he is as perfect as your kids are to you. For him to know we love him dearly, unconditionally, and forever is all that really matters. 37 A Practical Guide.indd 37 4/14/07 10:55:48 AM Joey Earns Oiler’s Respect by Giving His All for the Team By Cam Tait T the Edmonton Oiler dressing room reads 9:15. It’s a December Sunday morning — nine hours before a showdown against the provincial rival Calgary Flames. Players are slowly putting their equipment on for the routine morning skate, and talk to each other quietly. Coach John Muckler is in the coach’s office reviewing game videotape. Faint Christmas music comes over the dressing-room speakers. The only other sound in the room is water running. he clock in A young man in a blue shirt stands at the dressing room sink filling water bottles and loading them on to a cart. After the last bottle is filled, he turns the tap off, adjusts his glasses, and pushes the cart outside of the dressing room to the players’ bench. In the last eight seasons, Joey Moss has become a part of the Oiler tradition. Like Gretzky and Kurri. Coffey and Lowe. Messier and Klima. Stanley Cups and dynasties. The 27-year-old, short, brown-haired man with thick glasses is a fixture of the Oiler dressing room and does a variety of jobs. Moss Reprinted from the Edmonton Journal’s December 26, 1990 issue. Cam Tait is an Edmonton Journal staff writer. 38 A Practical Guide.indd 38 4/14/07 10:55:50 AM had Down syndrome and works on a Grade 4 level. But ask him about his disability and he’ll tell you, “I’m … not stupid.” His voice sounds gruff and his techniques may not be graceful, but he is ambitious. Moss was scouted by former Oiler Wayne Gretzky. Gretzky was then dating singer Vicki Moss and became good friends with her brother Joe. “Wayne said to me if I do a good job, I’ll get a pay check,” he says, speaking of Gretzky, who was Moss’ good friend while he wore an Oiler jersey. “Joey was working at a bottle depot and the Oilers needed someone in the dressing room,” Gretzky said during a recent Edmonton visit. “I asked the Oilers if he could work for them and they said ‘Yes’.” Joey says, “I fold towels, make coffee, hang up jerseys, fold towels. Oilers are a good team,” he adds. “He’s a big part of this hockey club,” says coach Muckler. “I think it’s the best thing that has ever happened to Joey. He works hard and has turned into a real celebrity.” Ask anyone in the Oiler organization who Moss idolizes and they’ll tell you it’s assistant trainer Lyle Kulchinsky. Kulchinsky is also the equipment manager and oversees what Moss does, and gives him some advice now and then. “Lyle has really the time to teach Joey about his job and life in general,” says Gretzky. “He’s a big part of this hockey club. I think it’s the best thing that has ever happened to Joey. He works hard and he has turned into a real celebrity.” “When he first came here, we didn’t know what he could do,” remembers Kulchinsky. “We started him off folding towels and then went from there.” Today, Moss has a variety of duties. When he arrives at the Oiler dressing room at the Northlands Coliseum about 8:30 am, he goes right to the coffee maker to get things going. “Whenever I get here in the morning, the coffee’s on,” smiles Oiler athletic trainer Ken Lowe. “The only time he’s late is Sundays when he has trouble getting on the bus because of the schedule.” After the players take to the ice for practice, Moss hangs up small laundry bags in players’ stalls for their dirty laundry. “We’ll never know how much he does for us until he’s gone,” says Lowe. “He keeps the room clean and the towels in order — I have to do that when we’re on the road.” But Moss is always an earshot away. “Hey, Joey, the guys need some gum out there,” says Oiler masseur Stew Pottier. “Tough,” Moss says, jokingly. He then goes to the back room and gets two packages of gum and hustles out to the bench. 39 A Practical Guide.indd 39 4/14/07 10:55:50 AM “The guys rib Joey,” says winger Craig Simpson. “But he also gives it back. We might say something and Joey looks sad, and then we kind of feel bad. And then we say “Hey, Joe, I didn’t mean that’. Joe smiles, and says, ‘Sucker’.” Oiler assistant coach Ron Low is one of Moss’s biggest fans, but also a joker. “We tease him that if he doesn’t do a good job, we’ll send him back to the bottle depot,” says Low. Defenseman Jeff Beukeboom gets out of his practice gear and throws his sweater at Moss — something which all players do. “Hey, Joey. You’re a goofball,” Beukeboom says. “Hey — no joking on a game day,” Moss says. “We have a game tonight. No joking. Be serious.” Beukeboom smiles. “OK, Joe — I’m sorry.” Captain Mark Messier says Moss creates a light atmosphere in the dressing room. “He adds a lot of life to the room and keeps the guys light — and that’s important for an 80-game schedule,” says Messier. Kulchinsky says Moss’ speech has improved noticeably since his employment with the Oilers. “There are 25 guys in here and Joe has to communicate with them. A lot of people in his situation stay at home and really don’t talk, but Joe’s speech has improved a lot,” says Kulchinsky. “And his vocabulary is expanding.” Simpson said that was the only thing he had to adjust to when he came here from Pittsburgh. “I couldn’t understand him at first but, if you listen close, you get so you can understand him,” Simpson says. Says assistant coach Low, “I understand him. And he gets mad at you if you say ‘Ya, ya’ rather than asking him to repeat himself.” CFRN play-by-play announcer Rod Phillips tells the story of how Moss became close friends with Philadelphia Flyer netminder Pelle Lindbergh, who was killed in a car collision in 1986. “The first time the Flyers came to Edmonton after Lindbergh died, Joey went into the Flyer dressing room at the morning skate and spoke to the entire team, telling him how sorry he was,” Phillips says. “I wasn’t there but I guess it was very emotional.” “I’ll never forget the first time we saw Joe sing the national anthem in 1981 and both benches could hear him.” At 11 am, the dressing room is almost deserted. Moss is putting a load of laundry in the washer and then empties the garbage. Then he starts vacuuming, which has become a Joe Moss trademark. “Don’t ever get in his way when he has that vacuum cleaner — he’ll mow you down,” says Craig MacTavish. Local sports reporters tell of interviewing Muckler — and Moss vacuuming between their legs. “Yeah, he used to do that,” says Muckler. “But we cured him of that.” Moss stays at the Coliseum all day. Around 1 pm, he eats his bag lunch and then goes for a steam bath and changes into his game clothes. 40 A Practical Guide.indd 40 4/14/07 10:55:50 AM “Make sure you have a real good shave today,” Kulchinsky says. “I have a lot of respect for Joe for coming as far as he has,” the assistant trainer says. “He doesn’t just hang around the dressing room,” Gretzky says. “He has a job to do.” Moss goes up to the Oiler office and gets the mail and brings it to the dressing room. After he’s dressed, Moss asks Kulchinsky who is playing that night and hangs up the players’ sweaters in their stalls. Then it’s up to the media lounge for a bite to eat. During the pre-game warm-up, Moss is sitting on the Oiler bench beside Kulchinsky. He then goes up to his seat to sing the national anthems — another Moss signature. “I’ll never forget the first time we saw Joe sing the national anthem in 1981 and both benches could hear him,” Gretzky remembers. And he’s a great Oiler fan. “He gets mad if we lose,” says assistant coach Low. “When we had that nine-game losing streak, he was awful. Grouchy, and mad at the team. He was like a bear.” After the game, Moss makes his way down to the dressing room. He gathers the laundry and puts it in the machine. He tidies up the room and starts vacuuming in and around players, coaches and media. “He’s a fun guy to have around,” Oiler general manager Glen Sather says, adding Moss is on the Oiler payroll. “He’s never asked for a raise.” 41 A Practical Guide.indd 41 4/14/07 10:55:54 AM 42 A Practical Guide.indd 42 4/14/07 10:55:54 AM 43 A Practical Guide.indd 43 4/14/07 10:55:55 AM Calgary Down Syndrome Association Phone: (403) 289-4394 Fax: (403) 289-1015 E-mail: info@upsdowns.org Web-page: www.upsdowns.org A Practical Guide.indd 44 Mailing Address: Ups and Downs Box 61180, Kensington RPO, Calgary, AB T2N 4S6 Location: 1940 6th Ave NW Calgary, AB T2N 0W3 4/14/07 10:56:05 AM