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KARHU Finnish Running Secrets N°01 Early evening light at Pieni Hirvijärvi, Eastern Finland. Photo by Matt Mitchell 8 WHY KARHU? + 13 STILL ROLLING + 17 FRANCO ARESE MEETS: SINKKONEN* Mr. Arese talks about his connection with Finland and with the Karhu brand, sharing why he is so excited to be involved with the Finnish Sportsbear. Karhu’s CEO speaks of the evolution in running culture and how the brand is staying true to its principles while continuing to innovate and keep runners moving. Two running legends and old friends reunite in the Finnish Wilderness to talk of past exploits, achievements and what running and camaraderie has meant to them. 23 31 37 KARHU EXPLORES* Karhu was born in the wild and we love exploring our home country. Whether it be forests, fells or the tundra, the winter in Finland means adventure. + KARHU AND THE 90S We look at two iconic 90s sneaker silhouettes that are being brought back to life in 2015, proving that when something is this good, it deserves a comeback. + PEKKA HYYSALO* Pekka Hyysalo is an inspiring person. He has come back from a traumatic brain injury with sisu and purpose. We talk to him about his goal to help others, and to show the world that not only he can run again, but he can finish a marathon. 43 FLYING FINNS* CONTENTS SPRING SUMMER COLLECTION * Words by Matt Mitchell. Karhu and Finnish distance runners have a long history. We look back to the epic origins of the Finnish American Athletic Club in New York City and the incredible performances of Hannes Kolehmainen and Ville Ritola. 7 FOLLOW THE BEAR 9 WHY KARHU EDITORIAL of FRANCO ARESE CHARIMAN OF KARHU FRANCESCO “FRANCO” ARESE (BORN IN 1944) PALMARES ITALIAN CHAMPION: -800 M: 1968, 19699,1972,1973 -1500 M: 1966, 1967,1968,1970 - 5000 M: 1971 - 1500 M INDOOR: 1972 - 3000 M INDOOR: 1970 EUROPEAN CHAMPION: - 1500 M IN 1971 ROME MARATHON WINNER IN 1971 RECORDS ITALIAN RECORDS: - 800 M: 1'46"6 - 1000 M: 2'16"9 - 1500 M: 3'36"3 - MILE: 3'56"7 - 2000 M: 5'03"4 - 3000 M: 7'51"2 - 5000 M: 13'40"00 - 10000 M: 28'27"00 Why Karhu? Because Karhu is the bear, and it represents Finland and its fighting spirit. I have met athletes like Juha Väätäinen, European champion in Helsinki, Lasse Viren and Pekka Vasala, both Olympic champions in Munich in 1972. I also had the great fortune to meet Kari Sinkkonen, the great Finnish running coach, who helped me immeasurably with new ideas and methodology for training. I trained with them, I competed against them and I learned from them. I learned of the SISU spirit, to never give up. In the summertime in Finland, I used to spend my time in Turku, hometown of the legendary runner, Paavo Nurmi. I won the most important and memorable races of my career in Finland and the Nordic countries, running in track and field events in Oslo, Stockholm, Helsinki, Malmo, Gothenburg and many others. To me, Finland in particular represents nature, green and fresh air. Now the new team at Karhu has the task to bring the centennial history of the Karhu brand to life and relaunch it for a modern world. With a focus on high quality product and strong marketing message we will thrive for another 100 years. 11 Sunset in the heart of Lapland, Kilpisjärvi, Finland. Photo by Matt Mitchell 13 STILL ROLLING 99 years young and we feel rejuvenated and ready for our next 99. Our brand has witnessed many changes since our humble beginnings in 1916. From the early days when Paavo Nurmi helped propel Track and Field into a spectator sport, filling stadiums across the US and Europe; to the running boom of the 60s and 70s that made it a favourite form of fitness for the masses. Throughout the years the one constant has been the way we run, one step at a time, one gait cycle at a time; our ligaments have not changed one bit. ‘Sorry we’re Finns” is one of our favourite sayings at Karhu and we’re all proud to be as sober as a Finn. We have not changed our core beliefs just because someone decided we should start running on our heel, mid-foot, fore-foot, or toe’s. We just don’t have the science to prove that any one particular running form is better than another, and we have done the research too. At it’s most fundamental, the function of the shoe is to find the best balance between efficiency and protection, but always with an increased rolling effect, regardless of your running level. I remember sitting through one of many rounds of research, testing different running shoes at the University of Jyväskylä, in central Finland. Next to me was the legendary professor Paavo Komi, a pioneer in the study of human locomotion. When the test was finished, I proudly turned to Paavo and asked him what he thought? “I could have told you this before, same numbers as in 1986,” is all I got, thanks Paavo. What was I expecting, a “high five” from a Finn? The point is that the Finns introduced the world to “Rullaava” or “rolling form” in the 60s and 70s and with this form became the dominant running nation of the era despite their small population. In fact, by 1973, 43 Finns had run a 10K in under 30 minutes, a record that will always remain unbroken. Today we have more than a half-dozen nationalities working for the company and we all remain as connected as ever to our brand’s Finnish roots as we roll towards our centennial year. Keep on rolling, and enjoy this first issue of Finnish Running Secrets. HUUB VALKENBURG CEO 15 Photo by Rasmus Weng Karlsen. 17 FRANCO ARESE MEETS: SINKKONEN 19 Franco, and his son Enrico, have undertaken a long journey to meet the elder’s longtime friend and coach, Kari Sinkkonen. They have traveled from their home in Cuneo, Italy, through flights to Amsterdam and Helsinki just to arrive in Finland. But Helsinki is not the wilderness. They continue by train to the town of Mikkeli just under three hours east of the Finnish capital. Kari meets them at the train station and along increasingly narrow and unfinished roads, he drives, with his visitors, to his beautiful home in the woods. Sinkkonen’s home is intentionally away from the pace and pressures of urban life. The nearest town is Kangasniemi (5694 inhabitants) twenty kilometres away. The closest neighbours are the bears and moose that wander through his land, and even they are only seen on rare occasions. Trips to town for groceries happen about once a week. The Sinkkonen’s built their home near a lake and have priorities for living, which are reflected in their quiet lifestyle and three saunas on the property. They intend to live out their days in the peace of the wild. Upon the group’s arrival, with the visitors taking in the surroundings, Kari heads to his garage and brings back a pair of old Karhus; an early 1970s marathon shoe that one of the runners he trained, Olavi Suomalainen (1972 Boston Marathon Winner) wore back in the day. As the two men begin chatting, their thoughts trail back to the simplicity and purity of running, the times when Franco and Kari were in their prime. Kari began coaching at the early age of 25, and coached Franco personally for a couple years as he spent time in Italy, training some of the best middle-distance runners of the 1970s. While the two don’t share a common language, they seem to interact fluently nonetheless. Their connection FRANCO ARESE MEETS: SINKKONEN goes back 40 years and remains strong today. Kari talks of how in the 1960s he used to go from town to town in Finland to give running classes and lectures, it was the first jogging boom to hit Finland. He says, “running is just like any other product. You need to sell the image, the emotion and consumers will buy into it.” He mentions that many of the same things are present today as running once again has become popular. Franco asks him what a beginner should be prepared for as they start running?Kari smiles knowingly and says, “start by finding out what is relevant to your running. Many people are too concerned with the least important things, like the latest running cap or running applications.” To Kari, running has tremendous positive potential for all of us,“running is a pure, primitive movement that is in our DNA. It keeps us in good physical condition and equally important, supports our good mental health. In my experience, the best way to refresh your perspective is to go out for a 10k.” Kari asks Franco if he thinks old-timers like themselves can still bring anything to the younger generation? Franco thinks the fundamentals remain the same. He says, “to be successful, you have to train like hell,” but he acknowledges that fewer and fewer kids are really up for “sacrificing” their comfortable lives to run 10,000kms a year. FRANCO ARESE MEETS: SINKKONEN KARI SINKKONEN (BORN IN 1936) STARTED COACHING RUNNING IN THE EARLY 1960S Regardless, the potential remains as it was when Viren, Väätäinen and Vasala were coming up 40 years ago. With a motivated runner and inspiring, organized coach the results are possible, the formula is simple. Kari’s 456 Finnish Championship medals prove his basic coaching techniques have worked out just fine. They both agree that back then running was an important way to see the world, manage yourself and grow up. Today you can do all those things no matter if you are a good runner or not. The bigger money is in team sports nowadays and that is more appealing to many kids. Kari continues: “Being a runner is like being a painter or another artist. You don’t start to paint because you want to get rich. You start it because you have urge to do it and express yourself. You do it because you love to do it.” The evening continues with everyone getting butt naked and going to the sauna. Afterwards the group enjoys delicious salmon Kari’s wife Raija has prepared. The silence at their home is really new experience to Franco and Enrico. No cars, neighbours and even the nature is really silent this time of the year. In the sauna Kari mentions how Franco was always thinking up some pranks to play on others and how Olavi Suomalainen always forgot to pack some gear in his bags, whether it was running shorts, towel or shoes. Kari talks about how he met Paavo Nurmi in 1967 when he was just 31 years old. “It felt like going to God’s reception.” He continues, “he has done so much good for Finnish self-esteem, even after almost 100 years it still affects us.” As everyone says farewell, Kari is touched by having his old running student pay him a visit all the way from Italy. When asked what are his coaching career’s fondest memories, he says Pekka Vasala’s Olympic gold medal in Munich in 1972 and few other accomplishments, but says emphatically at the end, “still the biggest thing probably is the friends that I got through this wonderful world of running. HAS COACHED MORE THAN 100 TOP RUNNERS, AS PEKKA VASALA, OLAVI SUOMALAINEN AND PEKKA PÄIVÄRINTA HIS RUNNERS HAVE REACHED 456 FINNISH CHAMPIONSHIP MEDALS AND SEVERAL WORLD CHAMPIONSHIP AND OLYMPIC MEDALS. FINLAND OLYMPIC TEAM’S ENDURANCE RUNNING COACH IN 1972, 1976, 1980 OLYMPICS. “FINNISH ATHLETICS FEDERATION’S ENDURANCE RUNNING HEAD COACH 1975-1982.” 21 23 KARHU EXPLORES 25 SISU AND CAMARADERIE ENDURING THE FINNISH WILDERNESS KARHU EXPLORES As runners, we embrace challenges, even seek them out as the opportunity to build our strength, our SISU. As winter descends upon us, the benefits and challenges that come with running are amplified. In Finland, the surroundings are harsh and wild. We are enchanted by the feeling of freedom that running in the wild gives us. From frozen lakes, like the one featured here in Lahti (Vesijarvi) in Southern Finland, to the snow-covered, forested fells of Lapland, difficult terrain and comfortless conditions are in-and-of themselves motivations to persevere. Each run in these austere elements leaves us more prepared for those that follow. We are forced to adapt, to prepare more thoroughly to meet its rigour. We learn to thrive in this comfortless environment because we must and we learn that running in the wild serves to connect us more deeply with nature and with ourselves. KARHU EXPLORES As we learn to endure, we learn that our resilience is not finite, but expansive and acts as a catalyst for new, unprecedented undertakings and accomplishments. It is here, in these steps, that we build our SISU. We hunger for greater performance, knowing that it is possible. When our solitary fire is coupled with others, we become stronger and more human; we encourage and challenge one another. We allow ourselves to connect and share our fears and hopes, feeding our inspiration. We are motivated by the triumphs and commitment of others, as we see them, we in turn dig deeper, driven to become stronger. No place, not even the Finnish wilderness in winter, is as inhospitable with friends. SISU AND CAMARADERIE ENDURING THE FINNISH WILDERNESS 27 31 KARHU AND THE 90s 33 KARHU AND THE 90s KARHU AND THE 90s For me personally, the mid-90s wasn’t the best time for sneaker design. A lot of sneakers had unnecessary features and overlays, which made them too futuristic for me. Of course looking back now, we know that some of thesneakers reached legendary status, especially the Air Max 95. Even though I appreciate the design now, back then I thought it was, well lets say…not the prettiest. I still know where I saw it for the first time. It’s an event I remember well. Just like a lot of other experiences, these memories are the foundation for my love of the sneaker culture. Talking about memories, my father was my hero and because of that, I still remember the brands he was wearing. One brand my father wore was Karhu. Karhu was not only popular amongst runners, but also amongst the older kids when I was growing up in Amsterdam in the 80s. You can say that the 80s were the heydays for the brand. Karhu was innovative, always developing new technologies, which made running more comfortable, stable and efficient. Synchron (1980), Fulcrum (1986) and Ortix (1988) were some of the technologies Karhu invented, next to having the first patent for an Air Cushion system (1976). REMKO NOUWS GLOBAL CATEGORY MANAGER KARHU LEGEND VINTAGE SNEAKER COLLECTOR EUROPEAN DISTRIBUTOR SNEAKER FREAKER MAGAZINE 2004/2012 FORMERLY RESPONSIBLE FOR TOP TIER NETWORK AND STORE COLLABORATIONS AT ASICS EUROPE 35 KARHU AND THE 90s Most brand technologies were already invented in the early 80s. In the late 80s and early 90s the Split Tongue, Pump, Disc and the Mono-sock were leading developments. It was the era of the “perfect fit” for athletic footwear. Karhu was one of the brands that adopted the Mono-sock. Combined with the still relevant Fulcrum technology, the Karhu Aria was born. The model was introduced for the first time in 1994, but Karhu had the unorthodox habit of giving every colour way a different name. The iconic Aria colour way was introduced in 1995, exactly 20 years ago. Another very important running shoe for Karhu in the mid 90s was the Fusion. Jukka Lehtinen, Karhu’s marketing manager for LEGEND couldn’t have explained it better. “To me, the Fusion represents a highly technical running shoe. The Air Deck insole, carbon-fibre plate and dual density midsole construction made it a pretty awesome shoe for a big guy.” The Aria and the Fusion will both see the light of day again in 2015. What is so great about launching them again, is the fact that Karhu’s original designer Soni O’David has redesigned his own shoes, something that is quite unique. The Aria is kept as close to the original as possible. We tweaked a couple of little things to upgrade the design and we even managed to get the Fulcrum technology back in. With regards to the Fusion, we took it to 2015! We changed the sole unit and the measurements of the upper parts to make it more appealing. Most of the original details like the tongue label and rubberized print on the ankle part and tongue are kept. The shoe has a trail running look and feel, which makes it a perfect winter shoe. Keep an eye on Karhu! Good stuff is coming up for our 100 year anniversary in 2016, which we will celebrate with another 90s Karhu LEGEND, the Synchron Classic! 37 RUNNERS WITH SISU PEKKA HYYSALO RUNNER & FOUNDER OF FIGHT BACK Ever since Pekka can remember he has run. Initially it was to keep fit in the off-season as he trained to become a world-class free-skier, but he always loved the effect running had on him, making him feel stronger and more empowered. Even in his teens he had big goals, “I felt like I didn’t have any barriers, that I could and I would reach the top of the mountain.” From early in his career, Pekka showed considerable talent and drive to make his dreams a reality. In 2010, at the age of 19 he was a Finnish Champion in multiple freeskiing events and was ranked 11th in the world in the Big Air men’s category. Big things were happening.Later that year he suffered a traumatic brain injury in a ski accident during a film shoot. The injury left him a quadriplegic. Everything stopped. His life would never be the same. He describes the time immediately after the accident as his ‘rock bottom,’ but he knew he wasn’t going to stay there. Almost as if he willed his arms and legs into motion, his recovery began, and with it the relentless drive to appreciate what he has. Without a trace of bitterness, Pekka says, “I have a second chance to make my life, and to make it a positive one for myself and others.” 39 Pekka has taught himself to speak again, beginning with simply forming basic words, which mirrors his progress to regain a measure of control over the rest of his body. Since then, he has committed to gruelling training and rehabilitation sessions, working to form coordination and strength where they once were. He doesn’t compare his current physicality to what he had as a world-class skier. Instead, Pekka focuses unendingly on the next step. He has taught himself to walk and run again, but his ultimate goal has always been to run further, to complete a marathon. He knows how challenging this will be for him; the coordination and body control it requires, and that is precisely why it is his goal. He describes his first attempts at running after his injury as near impossible, moving only a couple strides before falling, and he fell hundreds of times. To Pekka, these were not failures, he was merely building his SISU. In 2013, Pekka started Fight Back, an organization to support the rehabilitation of individuals who have suffered brain injuries. Last year, he hosted the first “FightBack Run” in Turku, Finland. More than a thousand runners joined him to run 2.6km. The 2015 edition will be 5.2km and will double in distance each year until the unique event stretches Pekka and the participants to run a marathon. While Pekka acknowledges that his early running experiences were a means to an end, he now realizes that running provides him with so much more. Pekka says that today running provides him with a ‘state of total freedom, mentally and physically’ and his goal is to challenge his limits while inspiring and supporting others with his positivity along the way. 41 The FAAC runners ready to compete against Americans in the early 1920’s. Photo courtesy of Sports Museum of Finland FLYING FINNS 43 FLYING FINNS HANNES KOLEHMAINEN AND THE ORIGINS OF THE GOLDEN AGE OF FINNISH DISTANCE RUNNING Since the beginning of the 1900s, running has been an important component in the identity of Finland and Finns around the world. It was at the turn of the century that Finnish runners began to move to the forefront of middle distance running globally, including in the Olympic games. It was the beginning of the time of the Flying Finns an a era that built the foundation for the deep connection between the United States and Finnish distance runners. Many of the most notable Finnish runners of the era lived, worked and competed in the United States. The early 1900s were a difficult time in Finland and many Finns emigrated to the US to find work. In New York State alone the Finnish community numbered 25,000, living primarily in Harlem and Brooklyn. The Finns in New York City were a tight knit group, in Brooklyn there was a neighbourhood called “Finntown” which was just like Finland, with typical bakeries, groceries and pubs, even the houses in the neighbourhood were left with their doors unlocked. The Finnish-American Athletic Club (FAAC) was founded in New York City in 1901. It was one of the first athletic clubs in the United States and soon after became a distance running mecca for Finns. The Finnish runners that came to America did not have an easy life. There were no sponsors in those days, no one else to pay the bills. If you wanted to run, you did it on your own time, and only after all the other gruelling work was complete. Hannes Kolehmainen in 1920. Photo courtesy of Bibliotheque nationale de France. 47 Hannes Kolehmainen was the first of the Flying Finns to arrive in the US in September of 1912. Only the month before, Hannes had become a triple-gold medalist at the Stockholm Olympic games, winning the individual cross country, 5k, and 10k events. In many ways, he was already a legend. He came to the US to work and to run. Hannes brought his arduous and exacting training regime with him. He trained twice a day and worked long hours in between as a bricklayer. His morning training sessions began at 5:00 am, and each day after work, he ran 20kms worth of laps around Marcus Garvey Park (formerly Morris Park) in Harlem. On weekends he completed his long runs at Van Cortlandt Park in the Bronx. Hannes quickly made a name for himself in America following his victories in the both the 5 & 10 mile US championships in 1913. Hannes worked at the same construction site with another Finn who would become a running superstar in his own right, Ville Ritola. The two soon began training together, despite Ritola having no competitive running experience. The two became perennial running champions and soon were joined by yet another Finnish running legend, Paavo Nurmi. Following World War I, Kolehmainen returned to the Olympic Games in 1920 in Antwerp, where he won the gold medal in the marathon. Four years later both Ritola and Nurmi had also become Olympic champions, and had asserted themselves as the two other members of the Flying Finns Trio. Ville Ritola worked long hours in New York as a carpenter. Photo courtesy of Sports Museum of Finland.