Guide RecReation - Cameron Park Community Services District

Transcription

Guide RecReation - Cameron Park Community Services District
Guide
Cameron Park Community Services District
SPRING/
SUMMER 2011
Recreation
www.cameronpark.org
Cover photo courtesy of
Tod Pickett
CAMERON PARK CSD
It is the mission of the Cameron
Park Community Services District
to preserve and enhance the quality
of life for the residents of Cameron
Park, and surrounding areas, and
to safeguard the health, safety, and
welfare of the community.
Community Center - Cambridge
Rd. to Country Club Drive. West on
Country Club Dr. Building is
located at 2502 Country Club Dr.
Blue Oak School - Take
Cambridge Road exit, go west on
Merrychase Drive, school is on the
right just past Camerado School.
Dave West Park - Cambridge Road
exit to Crazy Horse Drive. West on
Crazy Horse, park located on the right.
Cameron Park Lake - 2989
Cambridge Road, approximately
4 miles north of Highway 50.
CP Taekwondo - Take Cameron
Park Dr. north to Point Loma Plaza
(on the right) suite 103. Building is
located at 3181 Cameron Park Dr.
Camerado Middle School - Take
Cambridge Road exit, go west on
Merrychase Drive, school is on the right.
Gateway Park - Cambridge Road exit,
north approximately 5 miles.
Ponderosa High School - Take
Ponderosa Road exit, go north 1 mile,
school is on the right.
Rasmussen Park - Take Cameron
Park Drive to Mira Loma, located
approximately 1 mile east.
For questions on recreation programs,
please call the Cameron Park Recreation Department at 677-2231.
.
Station
88
Gateway
Park
Cameron
Park Lake
Cameron
Park Airport
Alhambra
Dr.
Rasmussen
Park
Mira Loma
Ca
me
ro
Oxford Rd.
rk
Pa
Dr.
Office Location:
2502 Country Club Dr.
Next to the Cameron Park Library
Office hours; Mon – Fri, 8am – 5pm
Fire Station #88 - 2961 Alhambra Dr.
Take Cameron Park Dr. to Alhambra,
located on southeast corner of
Cameron Park Drive and Alhambra.
n
Cameron Park Community
Services District
530-677-2231 fax 530-677-2201
www.cameronpark.org
Christa McAuliffe Park
Cambridge Road exit to Merrychase
Drive, west on Merrychase Drive
across from Camerado School.
e Rd
ridg
mb
Ca
Board meetings are held the
third Wednesday of every month
at 7:00pm at the Cameron Park
Community Center at
2502 Country Club Drive,
Cameron Park, CA.
Cameron Park Community Services
District provides Fire Services,
Emergency Medical Services, Parks
Development and Management
Services, Recreation Programs and
Facilities, Lighting and Landscape
Management Services, and
CC&R Compliance Review and
Enforcement for the residents of
Cameron Park.
Fire Station #89 - 3200 Country
Club Drive. Take Cameron Park
Drive exit, go west on Country Club
Drive, approximately 1 mile.
Bass Lake Rd
CSD Board of Directors
Alan Clarke, Shiva Frentzen,
Rich Green, Scott McNeil,
Greg Stanton
Cameron Park
Community Center
Christa
McAuliffe
Park
Hacienda
Park
Royal Oaks
Park
Countr
y Club Dr.
Station 89
50
Dave West
Park
No one likes to see our parks misused & abused, Please call to let us know of
park damage or graffiti so we can take care of it as soon as possible
cpcsd@cameronpark.org or 530-672-7355
CSD office will be closed for the following Holidays:
2
Memorial Day.....................................................May 30
Independence Day............................................... July 4
CONTENTS
4Events
Cameron Park Foothill Cruiser Car Show,
Ice Cream Social, Concerts on the Green, 12th Annual Summer Spectacular
6 Cameron Park Lake
7 Aquatics Recreation Swim, Lap Swim, Swim Lessons,
Water Exercise, Family Fun Nights, Scuba, Jr. Lifeguard Training
10 KidZcamps
Mini Explorer ages 3 to 5,
Junior Explorers ages 6 to 12
12 Recreational Preschool
Kinder Kids, ages 2.5 to 4.5
12 Youth
Gymnastics, Taekwondo, Dance, Math Facts, Fine Arts,
Kids Night out, Mommy and Me Yoga, Family Fitness, Cooking, Drama Camp,
Equestrian, Intro to Horses
16 Sports Camps
British Soccer, UK International Soccer,
Basketball, Volleyball, Indoor Soccer
18 Youth/Adult Sports
Tennis, Co-Ed Indoor Soccer,
Softball, Basketball, T-Ball, Dodgeball, Volleyball
18 Teen Center
19 Teen/Adult Yoga, Ballroom, Recreational and Fitness
Want to Teach
a Class?
We are always looking to
expand our program offerings. If you’d like to offer
a class please complete
a class proposal and submit it via email to cpcsd@
cameronpark.org, or via
mail to 2502 Country Club
Dr., Attention Recreation
Supervisor
Dance, CPR & First Aid, Teen Center, Internet Driving Course, Cooking,
Photography, Tai Chi, Hunter Safety, Junior Achievement
23 Seniors
Fitness, Dance, Aquatics, Tai Chi, Water Aerobics,
AARP Driver Safety Course, Social Room Available.
23 Registration Information
Thank You Advertising Sponsors!
The Cameron Park Community Services District would
like to thank our advertising sponsors for their support.
By purchasing advertising space in our guide they help
us provide recreation programs and events for our residents. Please show your appreciation by visiting these
businesses (shown on page 5) when the need arises.
Volunteers Needed
The Community Services
District is always in need
of volunteers for special
events. If you or your
organization would like to
volunteer your time and talents, please call the CSD
offices at (530) 677-2231.
3
EVENTS
Old Fashioned Ice Cream Social
Sunday, July 10, 2011 • Cameron Park Community Center
2502 Country Club Drive • 1p.m.
Whether you prefer Chocolate, Vanilla, or Strawberry, cones,
sundaes, splits or floats you’ll find a cool creamy treat to match your
craving at a price that can’t be beat!
FREE Concerts on the Green
Christa McAuliffe Park • Gates open at 6pm • Concerts start at 7pm
Celebrate 50 years of community with four concerts “On the Green” in Cameron Park.
Come out and enjoy great music and family fun activities.
Friday, July 15th - Super Huey - The Ultimate Huey Lewis Experience
Friday, July 29th - Because, A Tribute to the Beatles
Saturday, August 13th - Community Celebration & Family Fun Day! This is an all-day
celebration for residents and friends of Cameron Park. Free community pool access, a kids zone at
Christa McAuliffe Park and a special musical performance by country music sensation Dave
Russell at 7pm.
Friday, August 26th - Caravanseral, the Santana Tribute
12th ANNUAL SUMMER SPECTACULAR BLASTS OFF ON JULY 2nd!
Organizers encourage community to get tickets early
Gates open at 2pm. Please visit www.cameronpark.org/cpfireworks.com for more info.
For complete details on all upcoming events visit our
website www.cameronpark.org
4
Connecting with the Community
Norman Financial Mortgage
Retail Branch of Sierra Pacific Mortgage
Specializing in Reverse Mortgages for the Elderly
• FHA, VA Conventional, Construction & Commercial Mortgages
• Serving El Dorado County for 25 Years
3975 Durrock Road, Suite 102 • Shingle Springs, CA 95682
530.677.2267 • www.normanfinancialmtg.com
Doyle Folmer
Licensed by the Dept. of Corporations under the California Residential Mortgage Lending Act.
CAMERON PARK
PHYSICAL
THERAPY
CENTER
Call
Today
for a Free
Consult!
Bridging the gap between
Physical Rehabilation and Peak Performance
(530)
676-7184
1060 Camerado Dr., Cameron Park
Foothill Auto Service, Inc.
“Automotive Service the Way it Should Be”
Honest
u
Reliable
u
Professional
u
Affordable
QUALITY SERVICE FOR YOUR EUROPEAN, ASIAN AND DOMESTIC VEHICLES
VOLVO • TOYOTA
BMW • MERCEDES
NISSAN • ACURA
GM • FORD • HONDA
SUBARU • CHRYSLER
AUDI® • VW® • LEXUS
• Factory Maintenance
• Tune-ups
• Radiators
• Shocks/Struts
• Engine Overhaul
• Electrical
• Timing Belts
• Transmission Service
CA Lic. # 1997-021510
B.A.R. AE227939
530
672-2209
3381 B Durock Road u Cameron Park u Next to Camerado Glass
GET WELL. GET FIT. GET LIFE.
www.cameronparkphysicaltherapy.com
Financing for
both single family
residences and
multi-unit properties
Josh Mottashed
(916) 798-1252
MLO #254939
joshmottashedlending.com
CAMERON PARK LAKE
Cameron Park Lake News!
Swimming Lagoon Opens May 28th!
“New” Lake
Walking pass
Hours of operation: 11 am to 7 pm.
Season Passes now available
Walking Trail, Picnic Areas, Boat Rentals, Tennis Courts, Swimming Lagoon.
Please visit our website www.cameronpark.org or call 530-677-2231
Individual family of 5 additional child
senior
2 party senior
Lake Pass Fees
resident - $85/ non-resident resident - $120/ non-resident resident - $15/ non-resident resident - $51/ non-resident resident - $85/non-resident
$120
$181
$74
$20
$120
Want to walk around the lake?
We are offering a walking
pass for those that want to
walk from 7-9 am during the
week. (Monday - Friday)
Resident $50
Non- resident $75
“New” Lake/Pool Combo Passes available
We are offering a combo pass for both the lake and pool
Individual resident - $135/ non-resident $185
Family (up to 5) resident - $250/ non-resident $325
Senior
resident - $95/ non-resident $130
Additional family member
resident - $30/ non-resident $40
** pass holders will need to come in and get a picture taken for their card
Pool pass information on page 7
Cards Required
CP Lake Season Pass holders will be required to use their
CPCSD issued photo id pass card to gain entrance to Cameron
Park Lake. If you are a pass holder and have not acquired your
photo id, please visit the CSD offices located at the Cameron
Park Community Center. Office hours are Monday through
Friday, 8:00am to 5 pm
6
Please visit our web site
for more information on all Special Events
www.cameronpark.org
AQUATICS
Water Blast
Monday July 4 Pool opens 1-5 pm
Games & contests from 2-4pm
Regular admission fees
Water Exercise
Pool Recreation
Public Swim
Recreational Public Swim Hours:
Evenings beginning May 2, 7:15 to 9pm
Weekends beginning May 7, 1 to 5pm
Weekdays beginning May 31, 1 to 4pm
*SPECIAL PUBLIC SWIM HOURS*
Memorial Day Weekend (5/28, 5/29, 5/30)
Pool Open 1:00 to 6:00pm
Swim meets Saturdays in May/June/July
(5/21;6/18;7/16;7/23)
Pool Open 3pm to 7pm
Admission Fees:
Infant (2 years & under) FREE**
**With adult admission.
Child/Youth (3-17) $3
Adult (18 + years) $4
Seniors (62+) $3
Non-swimmer/spectator fee $1
Children under the age of 11 must be
accompanied by a paying adult.
Evening Swim
Admission Fees
(except for Family Fun Nights)
Infant (2 years & under) FREE**
Child/Youth (2-17) $2
Adult (18 + years) $3
Seniors (62+) $2
Non-swimmer/spectator fee $1
Ages 14 +
Come and join us for an enjoyable total
body workout. We are offering a variety
of classes, so get in the water, tone-up
and get fit! It's easy to do and lots of fun.
These classes are great for all ages.
Drop in or purchase a punch card.
Deep Water –
“Off the Deep End”
class starts May 9
M 9 -9:55 am; W/F – 11-11:50 am
Deep water aerobic conditioning utilizes buoyancy/resistance equipment
designed to increase endurance, flexibility, strength and motor coordination.
Buoyancy belt required. Swimming competency is advised.
Guard Start –
Jr Lifeguard
(Ages 12 - 15)
Participants will be introduced to the skills
needed for entry to the American Red Cross
Lifeguarding course, communication, decision-making skills and the basic responsibilities of a lifeguard. This class includes daily
instruction, skills practice and free swimming
time. Participants must be able to swim 25
yards continuously and tread water for one
minute. Participants will have the option of
assisting during recreation swim in aiding in
our swim lesson programs.
420214-06 Tu,W,Th,F 6/7-6/10 10 A-1:30P
420214-07 Tu,W,Th,F 6/21-6/24 10 A-1:30P
Location: Community Center Pool
Fee: $80/$85
Instructor: CSD Staff
WED
NESDAY
Water Aerobics
T/W/TH 9-9:55 am • M/W 6:30-7:15 pm
A variety of techniques done on land
such as jogging, kicking, jumping jacks,
etc but in the water. The water will provide added resistance to your work out.
Location: Cameron Park Community Pool
Fee: $6 drop-in or $50 - 10 punch card
Instructors: Charles Tryson, and Lynn McCarty
Most classes begin: May 2 – unless noted.
Jamba juice will be at the pool every
Wednesday beginning May 4 from 4-7 pm
Pool Pass
Resident
individual . ................................... $60
family of 5 ................................. $140
additional child............................. $15
senior .......................................... $55
Non Resident
individual . ................................... $75
family of 5.................................. $180
senior .......................................... $70
additional Child............................ $20
Family Fun Nights
Fee: $3 per person OR $10 per family
(up to 5 persons)
Free for Swim Pass Holders!
June 3 – Summer Kick Off
July 29 – Pool Plunge
Lap Swim
Informal lap swim time open to all swimmers 16 years and older.
A limited supply of kick boards are available for use. Pace clock will be on deck.
• M, W-F in May 8:30-10 am • M-F – beginning in June 7-10 am **Additional hours TBD
Lanes for lap swim are available during public swim – unless special event
• Drop in Fee: $4 per visit • Ten pass punch card $35
7
AQUATICS
Summer Swim Lessons
Lessons begin June 6, 2011
Please read the course descriptions carefully before
selecting a class. If you have any questions or are unsure
as to which class to register for, please contact the
Recreation Office at 677-2231.
Registration has begun – sign up on line or at our office
– 2502 Country Club Drive. Each swim class needs a
MINIMUM of 3 students with a maximum of 5 or 6. If the
class you register for does not meet the required number,
your child will be moved to an earlier or later time in order
to fill a class. We will notify you of any changes.
Transfers, if available, may be made if the aquatic staff
is contacted at least 72 hours prior to the first class. The
number to call if transfers are needed is 677-2231.
Lessons are scheduled in 2-week sessions from June 6 to
August 11. Classes are available in the mornings and evenings and are held at the Community Center Pool.
TURTLE * 420201
(infant/preschool w/parent)
Ages: 6 months to 36 months
Water adjustment and safety skills
for parent and child. This class is not
designed to teach the toddler how to
swim independently but to increase the
comfort level of children in and around
the water. This course is designed for
parents who are interested in acquainting their child with water. Parent (adult)
must accompany child in water.
GUPPY 420203
Age: 3 to 5 years
The goal of this course is to give students with little or no water experience a
positive introduction to the water. Water
adjustment will take place while the
child is being introduced to skills such
as water entry and exit, water adjustment skills, floating (assisted), arm
movements, and gliding.
8
STARFISH 420204
Age: 5 years +
Development of safe practices and good
attitude towards the water is the goal of
this course. Emphasis will be placed on
holding breath, walking in water, floating fundamentals, bobbing, and water
adjustment. This course will also introduce students to basic kicking and crawl
stroke arm movements.
Two week session include eight 25 minute classes which
run from Monday through Thursday – unless noted otherwise (session 3 reduced fee). Session 5 will be afternoons
only. Group lesson fees are: $50 resident; $55 non-resident.
A
B
C
D
E
Session 1–June 6 to 16
Session 2–June 20 to June 30
Session 3–July 5 to 14 (Tues-Thur/Mon-Thur) reduced fee
Session 4–July 18 to 28
Session 5–August 1 to 11 - PM lessons only
We are offering private swim lessons during swim lesson time;
class size is limited to one. Private lessons are 4- 25 minutes
(M-TH). Lesson fees are: $75 resident; $80 non-resident.
Refund Policy: Refunds will be granted if cancellations
or transfers are received 72 hours prior to the first class.
Failure to attend a program, signing up for the wrong
class, or “no shows” will not be granted refunds or credits.
NOTICE: TRANSFERS MAY OCCUR DUE TO INCLEMENT WEATHER
SEAHORSE 420205
Age: 5 years +
Students have completed Starfish and
should be able to hold their breath and
submerge face and head in the water
entering this class – skills from the
Starfish level. The skills taught in this
course include breath holding, rhythmic
breathing, front & back float, gliding,
kicking, arm stroke and finning. Also
included is safety information.
SEALS 420206
Age: 5 years +
Students have completed Seahorse
course. Instruction includes combination of front crawl skills (armstroke, kick,
rhythmic breathing), combined backstroke, deep water swimming, jumping,
endurance and rescue skills.
STINGRAYS 420207
Age: 7 years +
Students have completed Seals and
will learn to coordinate the front and
back crawl – skills from the Seals class,
fundamentals of treading water, survival floating skills, and be introduced
to elementary backstroke. Students will
also be exposed to safe diving rules and
begin to learn to dive. Students should
feel comfortable swimming in deep
water.
DOLPHINS
420208
Age: 7 years +
Students will develop confidence in the
strokes learned in Stingrays by refining and increasing endurance in those
learned strokes (elementary backstroke,
front crawl, and back crawl). Students
will be introduced to the breast stroke,
side stroke, alternative swim kicks, butterfly, and alternate breathing. Students
should be able to swim crawl, backstroke and elementary backstroke for 25
yards, and tread water.
SHARKS
420210
Age: 7 years +
Students have completed Dolphin and
are ready for advanced swim training.
Must be able to swim 50 yards using
front and back crawl, and 15 yards
using side and breast strokes. Skills
taught: polishing all strokes to improve
efficiency, power, and ease over greater
distances, front flip turn, pike and tuck
surface dives, and treading water.
PRIVATE LESSONS 420211
For children or adults who need or
would like one on one instruction.
Private lessons are offered during swim
lessons times - one student per class.
THIS IS A ONE WEEK (4 LESSONS)
CLASS. PRIVATE LESSON FEES: $75 Resident, $80 Non-resident
AQUATICS
SUMMER SWIM LESSON SCHEDULES
Lessons meet for eight, 25 minutes sessions
and run Monday - Thursday both weeks unless noted
Lessons at Cameron Park Community Center
10:00
TURTLE
10:30
11:00
1
GUPPY
1
STARFISH
1
2
SEAHORSE
1
2
SEAL
1
STINGRAY
2
12:00
4:00
4
3
4
3
4
5
2
3
4
2
4:30
2
5:30
4
5
6
5
6
6:00
7
6
7
5
6
4
2
3
1
1
5:00
3
3
1
SHARK
PRIVATE
3
1
DOLPHIN
11:30
2
2
3
4
5
6
7
8
9
0
A) Session 1 - June 6 to 16 B) Session 2 - June 20 to June 30 C) Session 3 July 5 to 14 (Tue-Th/Mon-Thu) reduced fee
D) Session 4 - July 18 to 28 E) Session 5 - August 1 to 11 (PM lessons only)
Example code for classes: code for 10:30 Guppy class session two – 420203-B2
Scuba Diving
All classes are held at the Cameron
Park Community Center Pool and are
taught by SACSCUBA
Discover
Scuba Diving
(Age 12+)
Let us take you safely into the world of
Scuba. This class is a great way to view
the aquatic world from a different perspective. Not a certification class.
460219.05 May 14 Sa 12-3 pm
460219.06 June 3 Fr
6-9 pm
460219.07 June 4 Sa 12-3 pm
460219.08 July 9
Sa 12-3 pm
460219.09 July 30 Sa 12-3 pm
**Lab fee $20 payable to instructor
Fee: $70/ $65 with CP resident discount
PADI Open Water
Diver Course
(Age 12+)
If you’ve always wanted to learn how
to scuba dive, this is where it starts.
The PADI open water diver course is
the world’s most popular scuba course,
and has introduced millions of people to
the adventurous diving lifestyle. This is
a Pool and Classroom instruction only
course. Start your course now and complete your certification while on vacation.
(Warm Water Referral Only)
460220.05
May Class Schedule
M May 23 H
May 26
F
May 27 Sa
May 28
460220.06
June Class Schedule
F
June 10
Sa
June 11
Su
June 12
Fr
June 17
6-9 pm
6-9 pm
6-9 pm
10 am – 2 pm
6-9 pm
10 am – 3 pm
12:30-4:30 pm
6-9 pm
460220.08
August class schedule
F
August 5 6-9 pm
Sa
August 6
9 am – 12 pm/1-4
Su
August 7 1230-4/5-8
F
August 12 6-9 pm
**Lab fee $100 payable to instructor
Fee: $104/ $99 with CP resident discount
Scuba Review
(Age 12+)
Refresh your scuba diving skills – take
part in a PADI Scuba Review before
you go on vacation. If you haven’t dove
for a while, you can refresh your dive
skills and knowledge with a PADI Scuba
Review. Whether you are a certified PADI
Diver or certified through another organization, the Scuba Review program is a
great way to tune up your diving knowledge and skills and get you back in the
water feeling comfortable and confident.
460221.05
May 8 Su
2-5pm
460221.06
June 4 Sa
2-5 pm
460221.07
July 16
Sa
4-7 pm
460221.08
July 30
Sa
2-5 pm
**Lab fee $20 payable to instructor
Fee: $60/ $55 with CP resident discount
9
DAY CAMPS
ENJOY GREAT FUN AND ADVENTURES
AT THE CAMERON PARK COMMUNITY CENTER
AND CAMERON PARK LAKE!
Mini Explorers KidZcamps – Ages 3 to 5
Camp Location: Cameron Park Community Center
Regular Camp Hours: Monday through Friday 9:00am to 2:00pm
Send your child for a summer of fun filled activities.
Children between the ages of 3 and 5 years will experience a
variety of activities including: Drama! Cooking! Arts & Crafts!
Games! Swimming! Special weekly activities! Sign up Early!
Theme
Special Events
Session 1
May 31-June 3**
Digging up Dino’s
Make A Real Exploding Volcano
Session 2
June 6-10
Creative Cooking
A New Cooking Project Every Day
Session 3
June 13-17
Billions of Bugs
Bug Catchers
Session 4
June 20-24
The Awesome Ocean
Beach Towel Day
Session 5
June 27-July 1
Stars and Stripes
Rocket Launch
Session 6
July 5-8 **
Pirates for a Week
Treasure Hunt
Session 7
July 11-15
I Love Nature
Nature Walk
Session 8
July 18-22
Down on the Farm
Stuffed Animal Party
Session 9
July 25-29
Space is the Place
Alien Face Painting
Session 10
August 1-5
Sports Fun
Play a Different Sport Every Day
Most days will be swim days.
Please bring a swimsuit, towel, 1 snack and a lunch.
Don’t forget your SUNSCREEN!
Non-swimmers should have a
Coast Guard approved flotation device
Fee $115.00 per session
Activity # 470401
**No camp 5/30 or 7/4
Fees will be prorated accordingly.
10
DAY CAMPS
Junior Explorers KidZcamps – Ages 6 to 12
Children entering 1st through 7th Grade will experience a variety of
activities including: drama, cooking, arts & crafts, paddle boating, games,
swimming, Tumble Time Mondays, Kidzart Tuesdays, time out at the lake
and time at the CSD, and a special trip each week. Don’t Miss Out!
Camp Location: Cameron Park Community Center and Cameron Park Lake
Regular Camp Hours: Monday through Friday 8:00am to 5:00pm
Extended Care Available.
Extended hours: 7-8am and 5-6pm, $5.00 per hour
Pre-registration required for extended hours
Sign up Early!
Theme
Field Trip
Session 1
6/6-6/10
Roll in to Summer
Sunrise Rollerland
Session 3
6/20-6/24
Boys and Girls of Summer
Sacramento RiverCats Baseball Game
Session 2
Session 4
Session 5
Session 6
Session 7
Session 8
Session 9
Session 10
6/13-6/17
6/27-7/1
7/5-7/8 *
7/11-7/15
7/18-7/22
7/25-7/29
8/1-8/5
8/8-8/12
Goofy Games
RED, WHITE, and BLUE
Summer Survival
Hollywood, What’s Your Dream?
Creatures Big and Small
Space is the Place
Krazy Kids
Play With Your Food
Folsom Lake Bowl
Lotus Park - Special Guest: Firefighters
Discovery Kingdom (Return by 5:30)
EDH Regal theater
Sacramento Zoo
Discovery Space & Science Museum
Bouncetown - El Dorado Hills
John’s Incredible Pizza Roseville
Fee Includes camp T-shirt (one per participant) • Everyday will be a swim day!
Please wear or bring a swimsuit, towel, a sack lunch, two snacks and a drink.
Don’t forget your SUNSCREEN! Close toed and close heeled shoes are required at camp.
Kids can bring sandals for swim time, but for the health and safety of the kids
please send them to camp with appropriate footwear. Non-swimmers
should have a Coast Guard approved flotation device.
Fee $145.00 per session
Activity # 420401
Camp activities start at 8am and end at 5pm
Please respect this schedule to help make the staff’s job easier
* No Camp on Monday 7/4 in observance of Independence Day
11
YOUTH CLASSES
Classes held at 6160 Enterprise Dr. Suite A • Diamond Springs, CA 95619
(530) 622-7684 • www.all-stargymnastics.com
StarBabies
Rainbow Stars
120703-05
M 5/2-5/23 11-11:45A
120703-06
M 6/6-6/27 11-11:45A
120703-07
M 7/11-8/1 11-11:45A
120703-08
M 8/8-8/29 11-11:45A
Fee: $47/ $42 with CP resident discount
120702-05 M 5/2-5/23
11A-12:00P
120702-06 M 6/6-6/27
11A-12:00P
120702-07 M 7/11-8/1
11A-12:00P
120702-08 M 8/8-8/29
11A-12:00P
Fee: $54/ $49 with CP resident discount
StarLites
Girls Beginning
Gymnastics
(Ages 12 – 24 months)
must be walking
In this parent participation class, children
will increase motor skills through the use
of an obstacle course, trampoline, and
age appropriate games as well as develop their communication skills. This is a
great opportunity to have some one-onone activity time with your little one as
well as help them increase their social
skills with children their age.
(Ages 2)
This is a parent participation class
designed for children to learn more
gymnastics skills, listen and wait their
turn through a structured class involving
games and activities with other children,
parents, and the instructor. Your child
will be taught the beginning basics of
gymnastics through the use of obstacle
courses and fun age appropriate activities.
120704-05 Th 5/5-5/26
9:30-10:15A
120704-06 Th 6/2-6/23
9:30-10:15A
120704-07 Th 7/7-7/28
9:30-10:15A
120704-08 Th 8/4-8/25
9:30-10:15A
Fee: $47/ $42 with CP resident discount
StarBrites
(Ages 3)
Children further expand their gymnastics,
listening, and learning skills using obstacle courses, age appropriate cooperative
games and more challenging apparatus
to broaden their gymnastics skills.
120705-05 W
5/4-5/25 9:30-10:15A
120705-06 W
6/1-6/22 9:30-10:15A
120705-07 W
7/6-7/27 9:30-10:15A
120705-08 W
8/3-8/24 9:30-10:15A
Fee: $47/ $42 with CP resident discount
12
(Ages 4)
This is a transition class for children
ages 4. This class is carefully designed
to help children move from our preschool
program to our recreational program.
Children will learn more complex gymnastics skills and will be introduced to
our recreational curriculum. Children
in this class will use more challenging
obstacle courses, and more advanced
skills while having a lot of fun.
(Ages 5 - 10)
Perfect for girls showing an interest in
gymnastics! They will learn skills on the
bars, beam, vault and floor. Skills gained
from this class include balance, coordination, confidence and strength.
120706-05 Tu 5/3-5/24
3:30-4:30P
120706-06 Tu 6/7-6/28
3:30-4:30P
120706-07 Tu 7/5-7/26
3:30-4:30P
120706-08 Tu 8/2-8/23
3:30-4:30P
Fee: $54/ $49 with CP resident discount
Beginning Tumbling
–Coed
(Ages 6 - 12)
A fun beginning for children that are
showing interest in tumbling! Students
are taught to complete basic tumbling
skills properly, with the correct form and
technique.
120707-05 W 5/4-5/25
3:30-4:30P
120707-06 W 6/1-6/22
3:30-4:30P
120707-07 W 7/6-7/27
3:30-4:30P
120707-08 W 8/3-8/24
3:30-4:30P
Fee: $54/ $49 with CP resident discount
Recreational
Preschool
Get your child ready to start
school. At the Cameron Park
Community Services District, we
believe that every child holds the
future in their hands, so we have
created recreational preschool
programs that encourage children
to express their individual needs
and abilities and promotes their
social, emotional, intellectual, and
physical well being.
Kinder Kids
(Ages 2.5 - 4.5)
Kinder Kids will focus on getting
your child ready for kindergarten
through creative learning experiences. Your child will participate
in reading and writing, language
development, art, science,
music, math, social development
and play time. Must be fully
potty trained
121004-08 M,W,F 8/15-8/31 9A-12P*
121004-09 M,W,F 9/1-9/30 9A-12P
121004-10 M,W,F 10/3-10/31 9A-12P
121004-11 M,W,F 11/2-11/30 9A-12P
121004-12 M,W,F 12/2-12/21 9A-12P
Location: Preschool - Community Center
Fee: $245 month (*August $125)
One Time registration Fee: $50
Instructor: Miss Jen
Please take note that preschool
will not be in-session on the
following days:
Labor Day 9/5,
Columbus Day 10/10,
Veterans Day 11/11,
Thanksgiving 11/24-11/25,
The week between Christmas and
New Years
YOUTH CLASSES
Mommy & Me Yoga
2568 Meadow Lane (close to Community Center) Cameron Park
(530) 677-3893 • tumbletime.net
Preschool-Age
Gymnastics
(Ages 3 - 5)
Our pre-school gymnastics classes are
funtastic! A gym filled with bright colors,
and age appropriate equipment! The
classes are jam packed with gymnastics activities including obstacle courses, trampolines, stretching and more.
The kids never stop moving! We get
the children moving their whole body
at the same time which stimulates the
brain. This is a very important time in
your child’s life for brain development,
physical strength and coordination.
Tell the dad’s out there that the sooner
their kids learn balance and coordination the better they will be at football,
basketball, motorcycling, you name it. It
all starts with coordination and balance.
Gymnastics is a must for all children.
120712-05 M 5/2-5/23
11:30A-12:15P
120712-06 M 5/30-6/20 11:30A-12:30P
120712-07 M 6/27-7/25** 11:30A-12:30P
120712-08 M 8/1-8/22
11:30A-12:30P
** class does not meet on 7/4/2011
Fee: $55/$50 with CP resident discount
Trampoline &
Tumbling class
(Ages 6 - 14)
Come and tumble at Tumble Time! This
class teaches all of the basic tumbling
skills on the spring floor and trampolines (3 different types). Strength, flexibility, coordination, and agility are some
of the wonderful benefits that students
will gain from gymnastics! Tumbling
goes hand in hand with many other
sports such as martial arts, dance,
cheerleading and more.
120713-05 F 5/6-5/27
3:30-4:30P
120713-06 F 6/3-6/24
3:30-4:30P
120713-07 F 7/1-7/29** 3:30-4:30P
120713-08 F 8/5-8/26
3:30-4:30P
** class does not meet on 7/8/2011
Fee: $59/$54 with CP resident discount
Baby Crawl
This is a class for your baby to learn
balance, coordination and strength
through obstacle courses and fun play
with other babies. This is a great class
for you and your baby to interact with
others and build new relationships and
social skills.
120714-05 F 5/6-5/27
11:00A-11:30A
120714-06 F 6/3-6/24
11:00A-11:30A
120714-07 F 7/1-7/29
11:00A-11:30A
120714-08 F 8/5-8/26
11:00A-11:30A
** class does not meet on 7/8/2011
Fee: $35/$30 with CP resident discount
Friday Night
Parents Night Out
(Ages 3 - 11)
Kids have a blast while parents
can take advantage of a date night!
Children will participate in gymnastics,
games, trampoline, bounce house, arts
and crafts and more! Pizza is also provided. All you have to do is drop them
off! This event is for 3yr olds and up.
Must be potty trained.
220120-05 F 5/20
6-10:00P
220120-07 F 7/22
6-10:00P
220120-08 F 8/19
6-10:00P
$23/$18 with CP resident discount
All mothers understand the need to
get back into shape after the birth of
their baby. And how hard it can be in
those early months and years to make
that happen. With this class you will
be able to join other mothers and little
ones (up to 3 years old) as you learn
how to bring peace to your mind and
heart - as well as toning and reshaping the parts of your body that have
changed during pregnancy. We will
focus on the abdominal muscles as well
as poses that soothe the nervous system. Including your child in your yoga
practice helps you to understand how
your baby fits into all aspects of your
life. Draw closer to your baby, while
becoming more at peace with yourself.
Meet other mothers, become part of a
community.
240709-05 Sa 5/7-5/28
9:30-10:30A
240709-06 Sa 6/11-6/25 9:30-10:30A
240709-07 Sa 7/9-7/30
9:30-10:30A
Location: Dance Studio - Community Center
Fee: $50/$45 with CP resident discount
** June Fee $40/$35 with CP resident discount
Instructor: Glenda Bell
Kinderkicks/
Taekwondo (Ages 4 - 6)
Come and join this fun Martial Arts class
designed for 4 to 6 year olds. In this 30
minute class, children will work on exercises, balance, coordination, attention,
self-control, and Taekwondo blocks and
kicks. Class includes a FREE uniform.
120700-05 M,W
5/9-6/29 5-5:30P
** no class 5/30
120700-07 M,W
7/11-8/31 5-5:30P
Location: CP Taekwondo Studio – 3181
Cameron Park Drive - Suite #103
Fee: $104/$99 with CP resident discount
Instructor: Bob and Connie Westphal
and Lisa Jones
Kids Night Out
(Ages 3 - 12)
Parents can enjoy a night out on the town and drop their children off at the
CSD for a night of fun and games. Pizza and popcorn and a movie included!
Pre-pregistration required.
Ages 3 and up – must be potty trained. Please register by the Friday before.
120815-06 Friday, 6/24 Halloween in June!!
120815-07 Friday, 7/15
Super Heroes
120815-08
Friday 8/26 Hot August Nights
Time: 6-10P • Location: Community Center • Fee: $20/$15 with CP resident discount
13
YOUTH CLASSES
Karate/
Taekwondo
(Ages 7 and up)
This class is great for
anyone who wants
to work on hand/
foot and eye coordination development. Students will work on
strikes, kicks, blocks, focus, and self-discipline. Class includes a FREE uniform.
Ages 7 - 12
120701-05 M,W 5/9-6/29 6-6:45P
** no class 5/30
120701-07 M,W 7/11-8/31 6-6:45P
Ages 13 and up
140701-05 M,W 5/9-6/29 6:45-7:30P
** no class 5/30
140701-07 M,W 7/11-8/31 6:45-7:30P
Location: CP Taekwondo Studio – 3181
Cameron Park Drive - Suite #103
Fee: $124/ $119 with CP resident discount
Instructor: Bob and Connie Westphal and
Lisa Jones
Wednesday Combo
(Ages 6 - 12)
This class develops
training in traditional
tap, jazz, ballet
and acrobatic techniques; giving students a well-rounded
base and improved
coordination. Music and choreography
is upbeat and age-appropriate. Combo
classes advocate a continuing appreciation
for the arts. Participants need: black jazz
shoes, black tap shoes, any type of stretch
black bottoms, and a fitting top or leotard.
Hair should be pulled back.
120621-05 W 5/4-5/25
5:-6:00P
120621-06 W 6/1-6/29
5:-6:00P
120621-07 W 7/6-7/27
5:-6:00P
Location: Dance Studio - Community Center
Fee: $45/$40 with CP resident discount
“New” Instructor: Miss Amanda
Spring
Intersession
14
4/18-4/22; 4/5-4/29
Grades 3-8
Call for more information
Memorize the
Multiplication Facts
(Ages 8 and up)
Turn the Tables uses the senses of
sight, hearing, and touch to help create
associations to the multiplication facts.
Use the multiplication facts to memorize the division facts & learn long division. Children will be amazed at how
quickly they can memorize the facts.
Your child will receive a certificate of
completion and a binder with activities
for reinforcement. Please bring a $45
materials fee, payable to Ways That
Work, on the first day of class.
120116-06 W 6/8-8/3
1:15-3:15P
Location: Cameron Park Community Center
Fee: $176/ $171 with CP resident discount
Instructor: Chris La Deaux
Memorize the
Addition and
Subtraction Fact to 9
(Ages 6 and up)
Children will have fun while learning the
concept and memorization of the addition and subtraction facts. Your child
will receive a certificate of completion
and a binder with activities for reinforcement. Add to Subtract uses the
senses of vision, hearing, and touch
to help children make associations to
pictures, colors, shapes, and position
with the math facts. Please bring a $45
materials fee, payable to Ways That
Work, on the first day of class.
120118-06 W 6/8-8/3** 10A-12P
** July 6 class will meet at 9-11 am
Location: Pavilion At El Dorado Hills CSD
Fee: $176/ $171 with CP resident discount
Instructor: Chris La Deaux
Project Playtime:
Family Fitness Fun
This is an opportunity for families (ages
3 and up) to have fun, get active, and
focus on fitness. This class is full of
activities and games aimed at getting
families to enjoy being active together.
460725-05 Su 5/15-6/19 10-11:00A
460725-07 Su 7/10-8/14 10-11:00A
Location: Christa McAuliffe Park
Fee: $109-family /$104- family with
CP resident discount
Instructor: Project Playtime – John &
Michelle Matias Cooking with Kids
(Ages 5 – 15)
Calling all Little Chefs! Join us in the
kitchen where we will explore the culinary world through a child’s eyes. We
will prepare a dish with all fresh/organic
ingredients and eat or share our creations. Class features nutrition and
kitchen safety. Menu changes each 4
week session. Choice of Tuesday or
Thursday Session. Please bring $25
material fee to first class.
120106-5a Tu 5/3-5/24
3:45-5:00P
120106-6a Tu 5/31-6/21 2:30-3:45P
120106-7a Tu 6/28-7/19 2:30-3:45P
120106-5b Th 5/5-5/26
3:45-5:00P
120106-6b Th 6/2-6/23
2:30-3:45P
120106-7b Th 6/30-7/21 2:30-3:45P
Location: Kitchen Community Center
Fee: $81/$76 with CP resident discount
Instructor: Susan Kakavas, Little Chefs World
Crazy for cookies
(Ages 6 - 14)
“Crazy for Cookies” Create dozens
of amazing cookies to eat and share,
some ideas are sugar cookie pops,
pizza cookies, cream filled cookies,
candy cookies, bouquets, etc. Please
bring a $10 supply fee to class.
120108-04 W 4/27
3:30-5:30P
120108-05 W 5/11
3:30-5:30P
120108-06 SA5/14
3:30-5:30P
120108-07 W 5/25
3:30-5:30P
120108-08 W 6/8
1:00-3:00P
120108-09 SA6/11
1:00-3:00P
120108-10 W 6/22
1:00-3:00P
120108-11 W 7/6
1:00-3:00P
120108-12 SA7/9
1:00-3:00P
120108-13 W 7/20
1:00-3:00P
120108-14 W 8/3
1:00-3:00P
120108-15 SA8/6
1:00-3:00P
Location: Kitchen - Community Center
Fee: $27/$22 with CP resident discount
Instructor: Susan Kakavas, Little Chefs World
YOUTH CAMPS
Drama Camp
(Ages 10 - 17)
A fun and imaginative drama camp for
both experienced young actors and
those wanting to learn more about the
stage. Taught by a local public school
teacher whose students have won
several drama competitions, this threeweek camp includes curriculum on
cultivating stage presence, improvisation, mask-making, and auditioning tips.
A drama background can provide your
child with leadership and self-esteem
skills. The final project will culminate in
a live performance for parents, family
& friends on Friday, July 29 @ 6pm.
Dress comfortably and bring a sack
lunch. Please bring $15 for supplies
and a camp t-shirt.
420119-07 M,Tu,W,Th 7/11-7/28 9A-1PM
Location: Jackson School Ruppel Center, EDH
Fee: $305/$300 with CP resident discount
Instructor: Renee Fritz
Kiddie Horse
Day Camp
(Ages 4 - 6)
Children will learn safe horse handling,
have a daily riding lesson, enjoy crafts
and have fun! Each day begins with a
continental breakfast and ends with a
snack. Instructors are experienced and
qualified to instruct riders of all ages. Top
quality equipment and mounts are provided for all participants. No special
equipment or clothing required. A list of
what to bring is provided at time of registration or visit www.equineunl.com.
420423-06 M,Tu,W 6/27-6/29 9A-12P
420423-07 M,Tu,W 7/18-7/20 9A-12P
Location: Equine Unlimited Inc – 3984
Green Valley Road, Rescue
Fee: $255/$250 with CP resident discount
Instructor: Malinda Kregoski
Equestrian Day Camp
(Ages 7 +)
Intro to Horses
and Ponies
English Style Riding
(Ages 6 +)
Come learn about horses in a fun
hands-on educational class. General
Horsemanship will be covered, such as
safety while handling, grooming, and riding horses. Discover the different breeds
of horses and ponies, behavior, feeding
and routine care, equine terminology,
proper use of equipment, stable management and more. The riding portion
of the class is English style and at least
30 minutes of each class will be spent
in the saddle. No experience necessary.
Helmet, boots and long pants required.
(Ages 6-9)
420146-06 M 6/20-8/1** 9:30-11A
**No class 7/4
(Ages 10+)
420145-05 M 5/2-6/13** 4-5:30P
420145-06 Tu 6/21-7/26 9:30-11A
**No class 5/31
Location: Cantera Farms at Sundance Springs
– 3261 Shingle Springs Dr, Shingle Springs
Fee: $159/$154 with CP resident discount
Instructor: Cantera Farms
Join Equine Unlimited for its 10th
year of Horse Camp, where a week
of fun-filled and rewarding horse
activities await you! Thinking of a future
in equine competition or just looking
for a way to spend time learning about
horses? If so, this is the place to establish fundamentals that are so essential
to successful riding. Instructors are
experienced and qualified for riders of
all ages. Top quality equipment and
mounts are provided. A list of what to
bring is provided at time of registration
or visit www.equineunl.com.
420422-01
420422-02
420422-03
420422-04
420422-05
420422-06
M to F
M to F
M to F
M to F
M to F
M to F
5/30-6/3
6/6-6/10
6/13-6/17
6/20-6/24
7/11-7/15
7/25-7/29
Fine Arts Camp
(Ages 7 - 13)
Experience the wonderful world of art
and creativity! In our fine arts camp the
young artist will learn hands-on techniques in creating many works of art.
Students expand their creative knowledge in sketching, painting, watercolor,
fabric art, charcoal, pastels, foil art, cartooning and much, much more. Artistic
studies include abstract, landscapes,
animals, surrealism, realism and
famous artists. Our final project is an
art show exhibiting our masterpieces.
Each camp introduces new and creative lessons. Dress for mess and bring
a sack lunch. Please bring $18 supply
fee to first class.
120101-C6 M,Tu,W,Th 6/13-6/16 9A-1P
Location: Ruppel Center - Jackson School2561 Fransciso Drive, El Dorado Hills
120101-C7 M,Tu,W,Th 7/11-7/14 9A-1P
Location: Auditorium at Community center
Fee: $105/$100 with CP resident discount
Instructor: Suzanne Bell
9A-3P
9A-3P
9A-3P
9A-3P
9A-3P
9A-3P
Location: Equine Unlimited Inc – 3984
Green Valley Road, Rescue
Fee: $380/$375 with CP resident discount
Instructor: Malinda Kregoski
Facilities Rental
Are you looking for that perfect venue to hold your next
business, social or fundraising event?
Our beautiful facilities are available for rent. For more
information, please visit our website (www.cameronpark.
org) or contact our Facilities Coordinator at 530-677-2231
15
SPORT CAMPS
Challenger British Soccer Camp
(Ages 3 - 14)
The British Soccer Camp coaches are primarily from Great Britain and have been specially
selected for their expertise in teaching children
the game of soccer. The camp program is
designed to teach new soccer skills as well as
sharpen existing skills and will focus on technical and tactical practices, small sided games, individual foot
skill development, and coached scrimmages. The “goal” of
the camp is to teach campers about soccer, better their skills,
and to improve their confidence. The coaches work with the
same group of children for the whole week and establish a
rapport that supports the development of the individual player.
Combining education with fun in a safe environment ensures
“The Best Possible Soccer Experience”. All in all, British
Soccer Camps is an excellent day camp program for all soccer players from 3 - 14 years of age. For more information,
check out www.challengersports.com or call the Cameron
Park CSD office at: 530 677 2231. ** FREE online jersey
offer DEADLINE - May 6** $10 late fee is required if payment
is received after June 10.
Camp dates: 6/20-6/24
res/non
420402-1A First Kicks (age 3-4) M,Tu,W,Th,F 9-10A
$97/$102
420402-2A Mini Soccer (age 5-6) M,Tu,W,Th,F10A-12P
$133/$138
420402-3A Half Day (age 6-14)
M,Tu,W,Th,F 9A-12P
$157/$162
420402-4A Golden Goal (age 6-14) M,Tu,W,Th 12:30-2:30P$43/$48
Location: Christa McAuliffe Park
Instructor: Challenger Soccer Staff
UK International Soccer Camps
(Ages 4 - 16)
UK International Camps are coming to Cameron Park,
Parks & Recreation.UK Internationals objective is to
create the optimal environment in your own community in which children can learn and develop under the
guidance of our ultimate soccer educators’. Coaches,
primarily from Great Britain, are selected not only for
their knowledge and their coaching ability, but also for their commitment to creating a fun, positive learning environment for the players.
The result is a soccer camp experience players will remember for a
lifetime. All camp sessions are based on individual attention to ball
skills, as well as fun games to put those skills into practice and develop teamwork. Players are encouraged to express themselves in order
to develop confidence and individual creativity on the field. Hosting
an UK International Soccer Coach is a truly rewarding and enjoyable
experience as well as being somewhat of a cultural exchange. The
similarities and differences of our language, combined with the love
of soccer ensure a memorable week and long lasting friendships for
everyone. If you are interested in this opportunity. Please visit www.
uksocca.com for more information or call (888) UK SOCCA.
16
420415-H Age 4-16 M,Tu,W,Th,F8/1-8/5
Half Day $95/$90 with CP resident discount
9A-12P
420415-F Age 4-16
M,Tu,W,Th,F8/1-8/5
Full Day $154/$149 with CP resident discount
9A-3P Location: Christa McAuliffe Park
Instructor: UK International Soccer Coaches Boys Volleyball Camp
(Grades 6 - 9)
Let the Ponderosa Boys Volleyball teams teach you how! Join
Coach Stockett (Head Coach) and the Bruin team for an exciting four days of education and competition. This camp will
feature: All fundamental skills of passing, setting, serving, and
hitting. Specific individual training for setters, outside hitters
and middle blockers. Team offense and defense.
Tournament play based on competitive level (Prizes awarded!)
Camp fee included t-shirt ***Shirts cannot be guaranteed for players
registering after May 27, 2011
420403-01 Grade 6-7 M,Tu,W,Th6/6-6/9 3-5:00P
420403-02 Grade 8-9
M,Tu,W,Th6/6-6/9 3-5:00P
Location: Ponderosa High School Gym
Fee: $74
Instructor: Coach Stockett and Staff
Girls Basketball Summer Camp
(Grades 1 - 9)
Ponderosa girls and coaching staff will conduct the players
in fundamentals of basketball. Come out and enjoy basketball camp put on by the Ponderosa Girls Coaches: Noel
O'Donnell, Scott Sinner, Manny Burns & Brad Silverbush and
their players. This camp will focus on individual as well as
team offensive skills and concepts.
Topics will include: Shooting, Passing, Movement without the
ball, Rebounding, Dribbling, Defense, Conditioning, Team
Work, Proper Mental Attitude
Camp cost includes camp t-shirt **** Shirts cannot be guaranteed for
players registering after June 3.
420404-04 Grade 5-9 M,Tu,W,Th
420404-05 Grade 1-4
M,Tu,W,Th
Location: Community Center Gym
Fee: $74
Instructor: Noel O’Donnell and staff
6/13-16
6/13-16
10A-12P
1-3:00P
Bruin Boys Summer
Basketball Camp (Grades 4 - 9)
Join Ponderosa’s Boys Basketball Coaching Staff for basketball camp this summer This camp is for all ability levels - recreational through competitive and will focus on Individual as
well as Team Offensive and Defensive Skills and concepts
Topics will include:Shooting, Rebounding, Passing, Dribbling, Defense, Movement without the ball, Team Play, Shot
Selection, Proper Mental Attitude
Fee includes t-shirt - *Shirts cannot be guaranteed for players registering after June 10, 2011
320405-09
Grade 4-6 M,Tu,W,Th
320405-10
Grade 7-9 M,Tu,W,Th
Location: Ponderosa High School Gym
Fee: grades 4-6 - $74; grades 7-9 - $89
Instructor: Andy Beal and staff
6/20-23 3-5P
6/20-23 5:30-8P
YOUTH CAMPS/SPORTS
Volleyball Camp
co-ed/girls
(Grades 3 - 10)
Join Ponderosa staff, Sheri Millhollin
and her players in a fun and competitive volleyball camp. This camp will feature: All fundamental skills of passing,
setting, serving, and hitting. Specific
individual positional training for setters,
outside hitters, and middle blockers.
Team offense and defense. Tournament
play based on competitive level. (Prizes
awarded!) Camp cost includes camp
t-shirt. **** Shirts cannot be guaranteed
for players registering after July 1
Youth Grade 4-6
320403-1G M,Tu,W,Th 7/11-7/14 9-11:00A
Girls Grade 7-10
320403-2G M,Tu,W,Th 7/11-7/14 12-2:00P
Location: Ponderosa High School Gym
Fee: $74
Instructor: Sheri Millhollin and Staff
FUNdamental
Volleyball
(Grades 4 - 8)
Volleyball lessons for beginners and
intermediate players taught by Melanie
DeMuir and other Gold Cal Volleyball
Coaches
120310-05 F 5/6-6/10 4:30-6:30P
* No 5/27
Location: Community Center Gym
Fee: $100/$95 with CP resident discount
Instructor: Gold Cal Volleyball Coaches Ponderosa Spring
Youth Basketball
Camp
(grades 5th – 9th)
Ponderosa’s Boys Basketball Coaching
Staff will conduct a spring break youth
camp. This camp will have emphasis on
recreational team play as well as individual skill development.Topics will include:
Shooting, Rebounding, Passing, Dribbling,
Shot Selection, Defense, Team Play, Proper
Mental Attitude grades 5th -6th
320405-08 Tu,W,Th,F 4/19-4/22 4-6P
grades 7th – 9th
320405-80 Tu,W,Th,F 4/19-4/22 6:15-8:15P
Location: Community Center Gym
Fee: $64
Instructor: Ponderosa Boys Basketball
Coaching Staff High School Boys –
summer basketball
league
(Players entering grades 9-12)
Register teams or sign-up on the free
agent list - no cost until placed on a
team. Free Agent Information: To be
added to the free agent list please
contact Nathan Hendel: nhendel@cameronpark.org
320301-04 Sa 4/30-7/09 Time TBA
* No games 5/28 and 7/2
Location: Community Center Gym
Fee: $425 team
Woods
Basketball Clinics
(Grades 3 - 8)
Former Sacramento State Star and current up-and-coming high school coach,
Clark Woods shares his love and passion for basketball by teaching the fundamentals of the game. He focuses on
developing youth’s shooting, ball handling, passing, and defense in fun, fastpaced, and dynamic basketball drills.
Grades 3rd – 5th
420409-06 W,F
6/1-6/24 11A-12P
420409-07 W,F
7/6-7/29 11A-12P
Grades 6th – 8th
430409-06 W,F
6/1-6/24 12-1:00P
430409-07 W,F
7/6-7/29 12-1:00P
Location: Community Center Gym
Fee: $130/$125 with CP resident discount
Instructor: Clark Woods
T-Ball
This program is open for boys and girls,
ages 4 to 7 years old. Recreation leaders will teach the fundamentals of the
game of softball/baseball. This instructional program takes place on Saturdays
only, beginning May 7 for six weeks.
We are looking for team coaches/
parents to help with the informational
process and act as team leaders, please
let us know if you are interested in doing
this. Each participant will receive a
t-shirt and hat as a part of the registration fee. Registration deadline is April
15. Class Will Not Meet On: 05/28/2011
420309-01 Sa 5/7-6/18 9A-12P (age 4-5)
420309-02 Sa 5/7-6/18 9A-12P (age 6-7)
Location: Fields At Rasmussen Park
Fee: $55/$50 with CP resident discount
Learn to Play Tennis
(Ages 12 +)
Using Oscar Wegner's world famous
teaching techniques (www.tennisteacher.com), certified Oscar Wegner tennis
coach Bruce David will teach you how
to keep the ball in play, serve, and volley, so that you can actually play tennis
games with other players. (For beginners). Please bring a tennis racket.
160313-05 T 5/17-6/28 4-5:30P
Location: Tennis Court - Cameron Park Lake
Fee: $50/$45 with CP resident discount
Instructor: Bruce David
Improve Your
Tennis Game
(Ages 12 +)
For intermediate level players.
If you are a tennis player, but would
like to learn how to play better, certified Oscar Wegner tennis coach Bruce
David will use Oscar Wegner's world
famous teaching techniques (www.tennisteacher.com) to teach you how to hit
the ball using the strokes the pros use.
; please bring a tennis racket.
160314-05 Th 5/19-630 4-5:30P
Location: Tennis Court - Cameron Park Lake
Fee: $50/$45 with CP resident discount
Instructor: Bruce David
Pee Wee Sports Camp
(Ages 3 - 5)
Basketball, Indoor Soccer, and
Dodgeball! A perfect way for your 3-5
year old to play while learning skills
needed for each sport. Children can
also develop sportsmanship and a positive attitude. Every player will have a
chance to score his or her first goal or
make that first basket during games
the last two weeks of camp. Parent
Participation Welcome.
320402-05 M 5/23-6/27** (meets on 5/31) 11-11:50A
(**no 5/30)
320402-08 M 7/11-8/08** (meets on 7/26)
11-11:50A
Location: Community Center Gym
Fee: $65/$60 with CP resident discount
Instructor: CSD Staff 17
YOUTH/ADULT SPORTS
Youth Dodgeball
(Grades 2 - 8)
Come enjoy one of the fastest growing
and quickest games around. Kids will
improve their hand-eye coordination,
teach teamwork, build self esteem and
have fun! Teams are formed each week.
Grades 2nd – 4th
220325-06 M 6/6-6/27
5-5:50P
220325-07 M 7/11-8/1
5-5:50P
Grades 5th – 8th
230325-06 M 6/6-6/27
6-6:50P
230325-07 M 7/11-8/1
6-6:50P
Location: Community Center Gym
Fee: $40/$35 with CP resident discount
Indoor Soccer
(Grades 2-8)
Enjoy the World's Game inside our
beautiful gym. Develop footwork, ball
control, field vision while having fun,
building self-esteem, and playing with
friends. Teams are formed each week.
Grades 2nd – 4th
420215-06 F 6/10-7/1 5-5:50P
420215-07 F 7/15-8/5 5-5:50P
Grades 5th – 8th
420216-06 F 6/10-7/1 6-6:50P
420216-07 F 7/15-8/5 6-6:50P
Location: Community Center Gym
Fee: $40/$35 with CP resident discount
Adult Tuesday
Basketball League
(Ages 18 +)
Session 1
140356-04 Tu 4/26-6/14 6pm
Playoffs: 6/21 6 pm (top 4 teams) Session 2
140356-07 Tu 7/12-8/30 6pm
Playoffs: 9/6 6 pm (top 4 teams)
Location: Community Center Gym
Fee: $425/session/team, Register teams or
sign-up on the free agent list – no cost until
placed on a team
Adult Wednesday
Basketball League
(Ages 18 +)
18
Session 1
140355-04 W 4/27-6/15 6pm Playoffs; 6/22 6 pm (top 4 teams)
Session 2
140355-07 W 7/13-8/31 6pm
Playoffs: 9/76 pm (top 4 teams)
Location: Community Center Gym
Fee: $425/session/team, Register teams or
sign-up on the free agent list – no cost until
placed on a team
Sunday Adult Coed
Soccer 7 vs 7 League
(Ages 18 +)
We are taking sign-ups for the Adult
Soccer League through Friday, May 13
The league will take place at Christa
McAuliffe Park on Sundays, beginning
June 5. Teams must have a minimum
of 7 players with a maximum of 15 players. Three women must be on the field
at one time.
440303-06 Su 6/5-8/14 first game at 12 pm
No games 7/3
Location: Christa McAuliffe Park
Adult Softball
League
(Ages 18 +)
We are taking sign-ups for the Adult
Softball Summer League through
Friday, May 13. The league will start
the week of June 20 and consist of
eight games plus playoffs. Free Agent
Information: To be added to the free
agent list please contact Nathan
Hendel: nhendel@cameronpark.org
Men’s B Division - Monday evenings
Women’s League - Tuesday evenings
Co-ed League - Wednesday evenings
Men’s A League - Thursday evenings
440302-04 M Men’s B*
6/20-8/22
first game @ 6 pm *No games 7/4
440302-03 Tu Women’s 6/21-8/16
first game @ 6 pm
440302-02 W Coed 6/22-8/17
first game @ 6 pm
440302-01 Th Men’s A
6/23-8/18
first game @ 6 pm
Location: West Field Rasmussen Park
Fee: $455/team (includes ASA fee)
$495/team (after the May 13 deadline)
Friday Night
Pick-Up Softball
(40+)
Teams are formed each week for a
9-inning pick-up game. Minimum of 16
players needed. 440302-40 F 6/24-7/29 6:30P
Fee: $45/$40 with CP resident discount Location: West field at Rasmussen Park
Adult Dodgeball
(Ages 18 +)
Come enjoy one of the fastest growing
and quickest games around in a fun,
healthy, and social atmosphere. Teams
will be formed each week. Minimum 10
players.
540325-06 M 6/6-6/27
7-8:30P
540325-07 M 7/11-8/1
7-8:30P
Location: Community Center Gym
Fee: $45/$40 with CP resident discount
4 on 4 Adult
Volleyball
(Ages 18 +)
Get your friends and family together to
form your volleyball team so you can all
have fun while staying physically active.
140310-06 Su 6/5-6/26
2-4:00P
140310-07 Su 7/10-7/31 2-4:00P
Location: Community Center Gym
Fee: $45/$40 with CP resident discount
Teen Center
(Grades 6 - 8)
At the Teen Center, the staff is
committed to providing a fun,
safe, supervised, and ageappropriate recreation program.
We hope to enrich the lives of
the school-aged children through
meaningful recreational experiences. Membership includes:
• Computer Stations with limited
Internet access
• Study time/homework help
• Age appropriate video games
• Supervised access to Skate Park
• Schedules access to the gym
Hours of Operation:
During School year Monday-Friday from the end of
school day to 6:00 PM
Winter Intersession TBA
Closed on District Holidays
Please take note that teen
center will not be in-session
on Labor Day 9/5
130125-08 August
8/10-8/31
130125-09 September 9/1-9/30
Location: Teen center Community Center
Fee: $30/month
One time membership fee of $25
TEEN & ADULT CLASSES
Hunter Safety
(Ages 10 +)
8:30 AM to 5:00 PM. Bring pencil and
lunch. Obtain class manual from CSD.
Study manual and/or online at www.dfg.
ca.gov May receive hunter safety certificate
same day. Recommended for ages 10 and
above. Classroom instruction only. There
will be firearm handling. Subjects include:
ethics, ecology, wildlife management, conservation, survival, first aid, DFG Codes.
160105-06 Sa 6/25
8:30A-5P
160105-07 Sa 7/30
8:30A-5P
160105-08 Sa 8/27
8:30A-5P
Location: Social Room - Community Center
Fee: $28/$23 with CP resident discount
Instructor: Larry Nelson
Ultimate
Chocolate Truffles
(Ages 12 +)
Make elegant, dome-shaped truffles
with a variety of luscious fillings including: white, milk and dark chocolate.
Learn how to flavor basic ganaches
(fillings) with liqueurs and oils. Make
and take a dozen truffles in a beautiful
gift box. Students will be given recipes,
notes, tips, and truffle molds. Please
register one week before class. Please
bring a material fee of $12 to instructor.
160106-07 Tu 7/12
7-9:00P
Location: Kitchen - El Dorado Hills CSD
Fee: $44/$39 with CP resident discount
Instructor: Karen Moore Sushi Making 101
(Ages 12 +)
Love Sushi? Learn to make it yourself
so you can benefit from enjoying Sushi
whenever you wish ............. And it’s
very inexpensive!! You will be taught
how to make the special Sushi rice,
California Inside/out roll, Philly roll and
Nigiri. Teaching techniques includes
both demonstration as well as handson practicing and best of all, you get to
eat your works of art! Students need
to bring a medium size portable cutting
board and a sharp (non-serrated) knife.
A $15 material fee is payable to instructor at class
440106-06 Sa 6/18
9:30-11:30A
440106-07 Sa 7/16
9:30-11:30A
440106-08 Sa 8/13
9:30-11:30A
Location: Kitchen - Community Center
Fee:$47/$42 with CP resident discount
Instructor: Karen Nickey
Oreos, berries, and
Pretzels .. OH My!
(Ages 12 +)
Even if you have no
experience playing
with chocolate, this
class is for you. We
will have a blast dipping strawberries, as
well as using molds
to create chocolate oreos and pretzels.
Students will make and take a dozen
berries, four oreos and four pretzels,
all in their own packaging, in case you
want to share your goods. You will
also leave class with your molds and
additional supplies will be available for
purchase after class. Please bring a
material fee of $12 to instructor.
160104-06 Sa 6/25
10A-12P
Location: Community Center Kitchen
Fee: $44/$39 with CP resident discount
Instructor: Karen Moore
Internet Driver’s
Education Course
(Ages 14 - 18)
Driver’s education is a Californiarequired course for teens to receive
a driver’s license. It’s the first step to
take so the teen can receive a driver’s
permit. Course includes parental
involvement, is fun, interactive and educational. Complete anytime. Home
study course available. DMV - accepted
certification issued upon successful
completion of course. Class does not
include behind-the-wheel driving. Add
$16 for home study material shipping
and handling.
130110-04 April
130110-05 May
130110-06 June
130110-07 July
130110-08 August
Location: Enrollee’s home address
Fee:$84/$79 with CP resident discount
Instructor: AllGood Education Corporation Junior Achievement
– Personal Finance
(Ages 14 - 18)
Teens can become money-smart in a fivelesson program that will give them the
basics of personal finance. Teens will work
in groups to examine the concept of budgeting and factors that affect their ability
to save for the future while playing games
like the “Balance, Break Even or Broke”
game. They will also learn about investment options and create their own investment guide, play the insurance matching
game, discover how credit works and how
to protect themselves from identity theft.
Enroll now in the JA Personal Finance
Program and build a foundation for understanding personal financial planning.
430150-06 Tu,Th 6/28-7/21 1-2:00P
Location: Community Center
Fee: $49/$44 with CP resident discount
Class sponsored by: Junior Achievement Yoga Therapy for
Pain Relief (Ages 14 +)
Learn simple
practices to
calm your mind
& heal your
chronic pain.
Based on the
latest advances in mind-body research
and the wisdom of the yoga tradition a
new way of thinking about the causes of
suffering and pain will be offered. We will
use yoga’s toolbox of mind-body healing
practices - including breathing, relaxation, movement and meditation. You will
be offered techniques on how to change
your experience of pain. This class is for
anyone suffering from chronic or recurrent pain.
240708-05 Tu
5/3-5/24 1-2:00P
240708-06 Tu
6/7-6/28 1-2:00P
240708-07 Tu
7/5-7/26 1-2:00P
Location: Dance Studio - Community Center
Fee: $50/$45 with CP resident discount
Instructor: Glenda Bell
19
TEEN & ADULT CLASSES
Yoga 101 - Session A
(Ages 14 +)
Brand new to Yoga? This class is the
perfect introduction. We work through
the body’s weak points, retraining
muscles to build strength & flexibility,
teaching balance, and learning calming techniques. Helping you to just
feel good! All this and more flows from
a yoga practice. Enjoy a well earned
guided relaxation at the end of class.
Please bring your mat, a small firm
blanket or beach size towel. There are
a few blankets and mats to loan during
class. Wear comfortable clothes that
you can move easily in. Avoid a full
meal two hours before class. This class
may be repeated as many times as you
like until you feel ready for Session B
240702-05 Tu 5/3-5/24
6-7:15P
240702-06 Tu 6/7-6/28
6-7:15P
240702-07 Tu 7/5-7/26
6:-7:15P
Location: Dance Studio - Community Center
Fee: $50/$45 with CP resident discount
Instructor: Glenda Bell
Yoga 101 Session B
(Ages 14 +)
This class is best for students who
have practiced yoga - even if it has
been awhile - on your own or in a
class - or who have attended the
Introduction to Yoga 101: Session A,
and are ready for more. Depending on
the interests of the students attending - stronger postures and the deeper
aspects of a yoga practice are taught.
Guidance in establishing your own
practice is offered. Enjoy a well earned
guided relaxation at the end of class.
240704-05 Th 5/5-5/26
6-7:15P
240704-06 Th 6/9-6/30
6-7:15P
240704-07 Th 7/7-7/28
6-7:15P
Location: Dance Studio - Community Center
Fee: $50/$45 with CP resident discount
Instructor: Glenda Bell
Mommy & Me Yoga
See page 13 for class description
240709-05 Sa 5/7-5/28
9:30-10:30A
240709-06 Sa 6/11-6/25 9:30-10:30A
240709-07 Sa 7/9-7/30
9:30-10:30A
Location: Dance Studio - Community Center
Fee: $50/$45 with CP resident discount
** June Fee $40/$35 with CP resident discount
Instructor: Glenda Bell
20
Prenatal Yoga
All levels welcome! Modifications are
given for each trimester. Prepare with
strength and serenity for the birth of
your baby. Yoga during pregnancy
helps to reduce low back pain & sciatica. Reduces swelling & inflammation
around your joints. Helps prepare you
physically for giving birth. Improves
emotional well-being. Yoga helps during labor to soothe & empower yourself by finding your own inner rhythm.
Facilitate the labor process. Use the
muscles of your pelvic floor effectively.
Learn to use the tools of meditation &
visual imagery. Improve your physical
comfort. Meet other mothers, become
part of a community. Enjoy a guided
relaxation at the end of each class.
240706-05 Sa 5/7-5/28
11A-12:15P
240706-06 Sa 6/11-6/25** 11A-12:15P
240706-07 Sa 7/9-7/30
11A-12:15P
Location: Dance Studio - Community Center
Fee: $50/$45 with CP resident discount
** June fee: $40/$35 with CP resident discount
Instructor: Glenda Bell
Adult Yoga
(Ages 16 +)
No one is too old or too stiff, too fat or
thin or tired to do yoga! Students of all
ages and physical conditions are guided
to a yoga experience that can be profound and transformative. Learn basic
yoga poses, principles of movement
and posture; yoga philosophy, relaxation
and breathing techniques of Iyengar
Hatha Yoga. With emphasis on correct
alignment of all parts of the body within
each pose, you will gain strength and
stamina, balance and flexibility and a
new sense of well-being. Chrysan Dosh
is a certified Iyengar yoga teacher, has
been teaching yoga for 10 years, and
has attended classes at the Iyengar’s
Yoga Institute in Pune, India. Bring a
blanket and empty stomach, and wear
comfortable clothes. Open to all levels,
no experience necessary.
140702-05 Tu 5/3-5/31
9-10:15A
140702-06 Tu 6/7-6/28
9-10:15A
140702-08 Tu 8/2-8/30
9-10:15A
Location: Dance Studio - Community Center
Fee: $50/$45 with CP resident discount
Instructor: Chrysan Dosh
Tai Chi
(Ages 18 +)
Tai Chi is commonly known as moving
meditation. An ancient Chinese system
that promotes relaxation, balance, and
overall wellness through slow, circular
movements. Based on Traditional Chinese
Medicine daily practice of Tai Chi can help
balance your internal energy for a healthy
mind, body and spirit. Classes are open to
all levels, no experience necessary.
140712-05 Sa 5/7-5/28
10-11:00A
140712-06 Sa 6/4-6/25
10-11:00A
140712-07 Sa 7/9-7/30
10-11:00A
140712-08 Sa 8/6-8/27
10-11:00A
Location: Community Center
Fee: $50/$45 with CP resident discount
Instructor: David Tiopan
Introduction to Tap
(Ages 18 +)
Come spend one hour in a fun exercise
class learning to tap with a variety of
music. Learn Technique, combinations,
and routines. This is a great class if you
always wanted to learn tap.
140603-05 Th 5/5-5/26
10-11:00A
140603-06 Th 6/2-6/30
10-11:00A
Location: Dance Studio - Community Center
Fee: $40/$35 with CP resident discount
Instructor: Rita Buchanan
Beginning Tap II
(Ages 18 +)
Come spend one hour in a fun, exercise
class learning the basics of tap. With a
variety of music learn technique, combinations and routines. This is a great
class if you have tapped before but
would like to get back into the dance.
140604-05 W 5/4-5/25
12-1:00P
140604-06 W 6/1-6/29
12-1:00P
Location: Dance Studio - Community Center
Fee: $40/$35 with CP resident discount
Instructor: Rita Buchanan
Intermediate Tap
(Ages 18 +)
Experienced Tap - Come spend one
hour in a fun, exercise class learning the basics of tap. With a variety of
music learn technique, combinations
and routines. This is a great class –
you need previous tap experience.
140605-05 W 5/4-5/25
11A-12P
140605-06 W 6/1-6/29
11A-12P
Location: Dance Studio - Community Center
Fee: $40/$35 with CP resident discount
Instructor: Rita Buchanan
TEEN & ADULT CLASSES
Senior Tap class
(Ages 55 +)
Come spend one hour in a fun, exercise class learning the basics of tap.
With a variety of music learn technique,
combinations and routines. This is a
great class if you always wanted to
learn tap.
150604-05 Th 5/5-5/26
9-10A
150604-06 Th 6/2-6/30
9-10A
Location: Dance Studio - Community Center
Fee: $40/$35 with CP resident discount
Instructor: Rita Buchanan
Ballroom DanceBeginning – and
Beyond!
Students will be introduced to the East
Coast Swing, Fox-Trot and Waltz,
Nightclub Two-Step, Cha Cha, Rumba,
Tango, as well as several other dances. Please bring a notebook and wear
leather sole shoes. Absolutely no tennis shoes, flip flops, or shoes that stick
to the floor. Partners are encouraged
but not necessary
Swing Dance West Coast
(Ages 16 +)
Come join us and learn this very
popular swing dance. This class will
introduce the five basic dance steps
for WCS and take you a bit beyond the
beginning. Learn how to be a great
leader. Learn how to follow and be
light on your feet. Learn the basic elements in order to move well and look
great. Develop confidence and styling.
This class is for high school and college students, young adults, and the
young at heart.
260602-05 W 5/4-6/22
7-8:00P
Location: Dance Studio - Community Center
Fee: $89/$84 with CP resident discount or
sign up as a couple $129/$124 with CP
resident discount
Instructor: Barry Waldron Waltz-Beginning
and Beyond
(Ages 16 +)
The name “Waltz” comes from the
German word “waltzen,” which means
“to turn.” The turn is the essence of the
waltz step. “Ballroom” is an umbrella
term that encompasses a variety of
different dances, including the categories of “Latin” and “Swing”. Come join
us as we explore the free form of the
American style waltz. If you already
know the foxtrot, waltz will be easy!
260605-05 W 5/4-6/22
8:15-9:15P
Location: Dance Studio - Community Center
Fee: $89/$84 with CP resident discount or
sign up as a couple $129/$124 with CP
resident discount
Instructor: Barry Waldron Latin Sampler
(Ages 16 +)
Cha Cha, Rumba, Bolero, Mambo/
Salsa the dance steps that will be
taught are transferable from one dance
to the other with slight modification.
Each dance has a unique character
determined by heritage and musical
tempo. There is no time like the present to learn Latin dancing. Partners are
required.
260606-07 W 7/6-8/24
7-8:00P
Location: Dance Studio - Community Center
Fee: $89/$84 with CP resident discount or
sign up as a couple $129/$124 with CP
resident discount
Instructor: Barry Waldron Tango
(Ages 16 +)
Tango is the dance of romance and
innocent seduction. This session will
explore the popular American style;
there are two other very popular styles:
the International, and the Argentine.
Each form of Tango is complex,
although, the American Tango taught in
this class is the least difficult to master.
260607-07 W 7/6-8/24
8:15-9:15P
Location: Dance Studio - Community Center
Fee: $89/$84 with CP resident discount or
sign up as a couple $129/$124 with CP
resident discount
Instructor: Barry Waldron Zumba Fitness
(Ages 14 +)
Looking for a fun way to exercise?
Zumba® is the program for you. This
Latin and international dance and fitness program combines hot Latin beats
such as salsa and merengue with fun
easy to follow dance steps. You’ll feel
like you’re dancing in a hip nightclub!
160721-06 Th 6/1-6/29
6:15-7:15P
160721-07 Th 7/6-7/27
6:15-7:15P
160721-08 Th 8/3-8/31
6:15-7:15P
Location: Social Room - Community Center
Fee: $37/$32 with CP resident discount
Instructor: Rosalie Stearns
Polynesian Dance
(Ages 12 +)
A cultural experience. Come learn
the beauty of the Hula’s story telling
through basic hand and foot movements. Also learn the Tahitian with
its exciting hip movements, the New
Zealand Maori’s rhythmic chants, poi
ball, stick games and more.
160609-06 Th 6/1-6/29
7:30-8:30P
160609-07 Th 7/6-7/27
7:30-8:30P
160609-08 Th 8/3-8/31
7:30-8:30P
Location: Dance Studio - Community Center
Fee: $40/$35 with CP resident discount
Instructor: Rosalie Stearns
Meditation and
Stress Management
(Ages 18 +)
Learn and practice the basics of meditation. Improve your ability to be present in daily activities. Reduce stress
and create a sense of peace. Learn
how to identify your most common
stressors and how to minimize their
negative impact on your overall health.
All levels of experience are welcome.
140720-05 W 5/4-5/25
6:15-7:15P
140720-06 W 6/1-6/29
6:15-7:15P
140720-07 W 7/6-7/27
6:15-7:15P
140720-08 W 8/3-8/31
6:15-7:15P
Location: Social Room - Community Center
Fee: $40/$35 with CP resident discount
Instructor: Debra Azer Brown
21
TEEN & ADULT CLASSES
Intro to Digital
Photography (Ages 18 +)
This fun class provides a guideline for
purchasing necessary equipment (and
knowing what not to buy). Learn to transfer your images from the camera to the
computer, clean up photos, and save
them for e-mail or printing on photograde
paper. Process photos taken during
class and receive helpful handouts.
160107-06 W 6/29
6:30-10:00P
Location: El Dorado Hills CSD Pavilion
Meeting Room
Fee: $52/$47 with CP resident discount
Instructor: Robert Gouine
Getting to Know
Your New Digital
Camera
(Ages 18 +)
What do all those buttons do? Why
do you have to be careful when you
change batteries? What the heck is
slow flash? Bring your camera and
learn about how it operates. No experience necessary.
160127-06 W 6/15
6:30-10:00P
Location: El Dorado Hills CSD Pavilion
Meeting Room
Fee: $52/$47 with CP resident discount
Instructor: Robert Gouine
Photographing
Flowers Workshop
(Ages 18 +)
Flowers are one of the most popular
subjects to photograph. Come to class
and learn about tips and tricks to use
to get great flower photos! Bring your
camera, tripod and some spare batteries (as well as your manual) and
prepare to have some fun! It is recommended that you’re familiar with
your cameras basic operations to take
advantage of this class. If you need
help getting more comfortable with your
camera try my class “Getting to Know
Your Digital Camera” first.
22
160129-04 Sa 4/16
9A-12:30P
160129-07 Sa 7/23
9A-12:30P
Location: El Dorado Hills CSD Pavilion
Meeting Room
Fee: $52/$47 with CP resident discount
Instructor: Robert Gouine
CPR CLASSES
Location: 1141 Sibley Street, Folsom
Please bring a valid picture ID to class. No
walk-ins. Please note: registration closes 48 hours
before class begins.
Instructors: Rescue Training Institute
Two-year certification cards are issued
within a week of course completion
BasicPlus Adult CPR,
AED & First Aid
(ages 12 +)
Learn Medic First Aid’s adult CPR, AED
use and first aid administration.
160111-05 Sa 5/21
8A-2:30P
160111-06 Sa 6/18
8A-2:30P
160111-07 Sa 7/23
8A-2:30P
160111-08 Sa 8/20
8A-2:30P
Fee: $77/$72 with CP resident discount Healthcare
Provider CPR
(Ages 16 +)
Learn the American Heart Association’s
one and two-person technique for adult,
child, infant CPR, AED, oxygen and
barrier use. Class is intended for present and future professional rescuers.
160118-05 Sa 5/14
8:30A-1:00P
160118-06 Sa 6/11
8:30A-1:00P
160118-07 Sa 7/16
8:30A-1:00P
160118-08 Sa 8/13
8:30A-1:00P
Fee: $72/$67 with CP resident discount
Healthcare Provider
CPR Skills Session
(Ages 16 +)
Prerequisite: Completion of the
American Heart Association’s BLS for
Healthcare Providers Online course
found at www.onlineaha.org. Bring the
Completion Certificate to the skills session. In the Healthcare Provider CPR
Skills Session students will get skills
practice and then demonstrate these
skills to an instructor.
160120-05 Sa 5/14
2-3:00P
160120-06 Sa 6/11
2-3:00P
160120-07 Sa 7/16
2-3:00P
160120-08 Sa 8/13
2-3:00P Fee: $47/$42 with CP resident discount
Heartsaver Adult/
Child/Infant CPR
and AED
(Ages 12 +)
Learn the American Heart Association’s
one-person technique for adult, child,
infant CPR and AED use.
160116-05 Sa 5/7
8A-12P
160116-06 Sa 6/4
8A-12P
160116-07 Sa 7/9
8A-12P
160116-08 Sa 8/6
8A-12P
Fee: $67/$62 with CP resident discount
Heartsaver CPR &
AED Skills Session
(Ages 12 +)
Prerequisite: Completion of the American
Heart Association’s Heartsaver CPR
& AED Online course found at www.
onlineaha.org. Bring the Completion
Certificate to the skills session. In the
Heartsaver CPR Skills Session students
will get skills practice and then demonstrate these skills to an instructor.
160121-05 Sa 5/14
3-4:00P
160121-06 Sa 6/11
3-4:00P
160121-07 Sa 7/16
3-4:00P
160121-08 Sa 8/13
3-4:00P
Fee: $47/$42 with CP resident discount
Pediatric CPR &
First Aid
(Ages 12 +)
Learn Medic First Aid’s infant and child
(age 8 & under) CPR and first aid. Note
for licensed daycare providers: Class is
approved by State Daycare Licensing
and we are required to affix their
approval sticker to your card at a cost
of $6, payable at class.
160117-05 Sa 5/28
8A-5P
160117-06 Sa 6/25
8A-5P
160117-07 Sa 7/30
8A-5P
160117-08 Sa 8/27
8A-5P
Fee: $82/$77 with CP resident discount Adult First Aid/
Emergency Care
(Ages 16 +)
Learn Medic First Aid’s adult first aid
only (no CPR).
160122-05 Sa 5/7
1-4:00P
160122-06 Sa 6/4
1-4:00P
160122-07 Sa 7/9
1-4:00P
160122-08 Sa 8/6
1-4:00P
Fee: $62/$57 with CP resident discount
SENIORS
For a complete listing refer to adult classes
Water Aerobics
Tai Chi
Polynesian Dance
Please refer to page 7 for
date and time.
Please refer to page 20 for
date and time.
Please refer to page 21 for
date and time.
Lap Swim
Meditation
Zumba
Yoga Therapy
Senior Tap class
Please refer to page 7 for
date and time.
Please refer to page 21 for
date and time.
Please refer to page 19 for
date and time.
Please refer to page 21 for
date and time.
Please refer to page 21 for
date and time.
AARP Driver Safety Class
Refresh your skills and perhaps qualify for lower insurance rates. The
course is held on two consecutive Saturdays from 9:00AM to 1:00PM. AARP
membership is not required to take the course. Although it is geared to drivers
age 50 and older, the course is open to people of all ages. You may be eligible to receive an insurance discount upon completing the course, so consult
your agent for details. The AARP Driver Safety Program has helped millions
of drivers stay safe since its inception in 1979. There is no test to pass.
June class dates - Saturday June 4 & 11 9 am – 1 pm
August class dates – Saturday August 13 & 20
9 am – 1 pm
Class held in Social room at community center. Please sign up by calling
the Placerville Senior Center at (530) 621-6150 to register for the class.
The course costs only $12 for AARP members and $14 for non-members.
The Social Room at
the Cameron Park
Community Center is
available to older active
adults for your enjoyment!
Since March 2009 the
Social Room has been available to active older adults who
want to host various activities
with others who share the
same interest. If you have a
special interest or hobby and
would like to organize an activity, WE NEED YOU! Contact
the CSD office if you’d like
become a Group Organizer
and host an activity.
Ways to register ...
Go Online
Mail In
Phone In
In Person
Visit our web page
www.cameronpark.org
To CSD office
2502 Country Club Dr.
Cameron Park 95682
To CSD office
530-677-2231
M-F 8 am - 5 pm
Stop by and register
at the CSD office at;
2502 Country Club Dr.
M-F 8 am - 5 pm
Pre-registration is required for all programs.
Some programs are in high demand and will
fill quickly. Early registration is encouraged to
ensure that programs are not cancelled due
to low enrollment. Please note that there is a
$25 fee for returned checks.
Refund Policy: Full refunds will be given
if an activity or class is cancelled by the
CPCSD. Refund requests need to be made
in writing at the CPCSD office. Full refunds
minus the processing fee will be provided
when a 2 week notice is received prior to
the start of the program/class. Less than a 2
week notice refunds will be pro-rated up to
50% due to staff level planning impacts. A
“rain check” – household credit in lieu of a
refund can be provided. There will be a $5
processing fee for each and every refund
request. Refund checks take approximately
2-3 weeks to process. Refunds will not be
granted for any excursions, trip or activities
that require pre-paid admission.
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