the grapevine - Franklin County Senior Activity Center

September 2016
202 Medical Heights Dr.
Frankfort, KY 40601
502-223-5794
www.frankfortkyseniors.org
M, W, F: 8 a.m.—4 p.m.
T, Th: 8 a.m.—7 p.m.
“Keeping it young and keeping it fun.”
The Grapevine
Senior Center to Host KY Senior
Games Fun Day
September 9, 10 a.m. – 5 p.m.
At left, Ronnie Rice and Barbara Crouse select items to take
home from Helping Hands Food Pantry.
KY Senior
Games, an opportunity
for fun, fitness, and fellowship for seniors 50+,
will run August 19 – September 24 at various
locations in Frankfort.
And 2016 is the
qualifying year for National Senior Games in
Birmingham, AL June 215, 2017. Competitors
from all over the southeast will be in Frankfort to
compete.
The Frankfort Senior Activity Center will
host the Senior Games Fun Day on September 9.
Come play these non-qualifying sports: Cornhole,
Bocce Ball, 5 K Power Walk, and you can compete
to qualify in Shuffleboard. If you don’t want to play,
just come watch. For more details about the KY Senior Games: the sports you can participate in, fees,
dates, registration forms—and more, go to http://
kentuckyseniorgames.com. Or contact Frank
Miklavcic, fmiklavcic@aol.com , 502-320-2264.
Save the Dates!
SPOTLIGHT FRANKFORT, Soup Kitchen
& Men’s Shelter: September 19, 10 a.m.
Belle of Louisville Dinner Cruise: September 23. Leave the Center at 5:00
p.m. Tickets $50.
Fishing with Easton at the Game Farm:
September 29, 10 a.m.
Price Is Right, EKU Center for the Arts :
November 17, 7:30 p.m. Tickets $38.
Call the Center, 223-5794, for more details.
The Wednesday Bible Study poses for a United Way brochure.
Page 2, The Grapevine
JULY
DONATIONS
THANKS TO ALL WHO DONATED TO OUR PROGRAMS IN ANY WAY.
Friends Supporting
the Center
IN MEMORY OF MY MOTHER,
ROXY SHELTON GRAVITT
Mary Green
Billy & Barbara Ayers
Warren & Mary Barmore
Forrest Bingham
Don & Joyce Blandford
Julian Carroll
Nick & Sarah Castanis
Ann Chilton
Ann Dean
Ruth Furnish
Susan Goins
Helen Hartley
Evelyn Hudson
Ruby Layson
James McGaughey
Ann McKaig
George Mitchell
Danny & Mary Oldham
Ann O’Neill
Mae Perry
Marie Rayborn
Bobby & Juanita Rice
Betty Smither
Don & Dixie Stansbury
Margaret Travis
Sue Tutt
Betty Updike
Priscilla West
Larry Wilhoite
James & Jo Ann Wolcott
IN MEMORY OF WEBSTER
GRIFFIN
Elizabeth Griffin
Organizations &
Churches
Bethel Baptist Church WMU
Ladies Auxiliary VFW Post 4075
Ladies Class, Peaks Mill Christian
Church
Ladies of Hope, Hope Lutheran Church
Friendship Circle, Peaks Mill Christian
Church
In Memory
IN MEMORY OF
ANN CUNNINGHAM
Jean Haydon
IN MEMORY OF JOAN GERLING
Mary Bailey
IN MEMORY OF CHARLES (BUTCH)
HARROD
Jean Rodgers
IN MEMORY OF EVELYN HAYDEN
Jean Marshall
IN MEMORY OF MY MOM,
LOUISE HONAKER
Marvin Honaker
IN MEMORY OF ELIZABETH
MOORE
Sharon Moore
IN MEMORY OF JAMES
SUTHERLAND
Nancy Hubel
In Honor
IN HONOR OF BARBARA HARROD
& SEASONS OF LIFE ADULT DAY
CENTER
Susan Taylor
BELLE OF LOUISVILLE
DINNER CRUISE
When: September 23
TICKETS: $50 per person
DEADLINE: September 15
MAXIMUM: 24
Details: Leave the Center at
5 p.m. Board the Belle of
Louisville at 6:30 for the 7
p.m. cruise. Cruise disembarks at 9 p.m. Bus will return to the Center.
Questions? Call 223-5794 for
answers.
IN HONOR OF JERRY SOTO
Michael Soto
DONATION ACCEPTANCE
TIMES
Now accepting spring and summer
items.
Donations are accepted at the
following times:
MONDAY: 9 a.m.—12 noon
TUESDAY: 3—6 p.m.
THURSDAY: 3—6 p.m.
FRIDAY: 9 a.m.—12 noon
ACKNOWLEDGEMENT OF
DONATIONS
All monetary donations will be acknowledged by letter no later than January 30,
2017. The Center will no longer be mailing donation letters monthly.
At EKU Center
for the Arts
November 17, 7:30 p.m.
$38 per person
$8 (S-XL) $10 (XXL +) T shirt
(optional)
TICKET DEADLINE:
November 3
Maximum number: 24
Bus leaves the Center at 5:30
p.m. and will return after the
performance.
Volume 27 No. 9, September 2016
The Grapevine, Page 3
1230 U.S. 127 South
Phone 502-875-2550
Hours: Monday—Friday 9—6; Saturday 9—1
Free City Wide Delivery
September Medical Journal
Dr. Jan Weisberg
Projections are that by 2026 there will be 20 million
cancer survivors in the US. There are more than 15.5 million Americans with a history of cancer living in the US right
now. Nearly half of the survivors are 70 and older. The 3
most prevalent cancers among female survivors are breast,
uterine, and colorectal. The 3 most prevalent cancers
among male survivors are prostate, colorectal, and melanoma.
The Obama Administration announced a contest
challenge called “Low Incidences: A Bill You Can Understand," which seeks to provide simpler medical bills. The
goal of the contest is to come up with a better bill design
that will help patients understand what they owe, what their
health insurance plan covers and whether the bills they
receive are accurate and complete. I am no
t sure how you enter or where you send your design, but I am hopeful medical bills will be improved.
Cell phone radiation has been linked to tumor risks
--but only in male rats. Male rats exposed to levels of radio
frequency radiation for roughly 2 years had "low incidences" of two types of tumors: malignant gliomas of the
Wayne Morris
And
Glenn Stark
Pharmacists
brain and Schwannomas of the heart. These are rare tumors, and it is also noted there were no tumors found in
female rats.
When you go to your doctor's office, and he puts
your vital signs into the electronic record the BMI (body
mass index) is automatically calculated. A recent study in
the Journal the American Medical Association found that the
BMI associated with the lowest “all cause mortality” had
increased by 3.3 in the last 35 years. The BMI with the lowest “all cause mortality” was 27.0 However a review of 230
studies revealed that the lowest risk for death was in individuals with a BMI between 20 and 24. That is a very big
difference. A study in the Journal of Obesity also states that
54 million Americans are labeled as obese or overweight
according to their BMI, but many may be actually "healthy."
About 400,000 Medicare beneficiaries received a
hip or knee replacement in 2014. The costs for a total knee
replacement ranged from $11,317 in Alabama to $69,654 in
New York City. The cost for a hip replacement ranged from
$11,327 in Alabama to $73,987 in Boston.
While reading the most recent AARP magazine I
noted a lot of good medical findings and advice were included. I would encourage you to join AARP. I have been a
member for 20 years and have received discounts on hotels
and other items that have more than paid for the cost of
membership.
Ward Oates
Amphitheater
Lunchtime
Concerts
September 16—
Stirfry Musette
Bus leaves the Center
at 10:45 a.m. and returns after the concert.
Box lunch provided.
MUST sign up NLT
Wednesday before
the Concert in order to
receive a lunch. Call
223-5794 to sign up.
Page 4, The Grapevine
Remember that the advertisers in The Grapevine are what make us able to
bring it to you. Please thank them personally and do business with them.
Letting Go: A Digital Detox
The value of getting away from the everyday
routine is apparent to every leisure time and mental
health expert who studies the issue. Overextending
yourself to stay connected takes a real toll, mentally,
physically and financially. Individuals benefit greatly
when they take time to recharge, refocus and replenish the mind, body and spirit by periodically letting go
of everyday professional and personal responsibilities.
You know the feeling. You hear a buzz or ding
and automatically reach for your phone or tablet. For
many, it is the norm. But it doesn’t have to be. Those
digital distractions may have you missing out on something more important: a balanced lifestyle. While pulling the plug may not be easy, it will likely be worth the
effort, especially doing so while on a vacation. It will
allow you to have more quality time for yourself and
family.
The King’s Daughters Apartments
Superior One Bedroom Apartments
The rules:






Cut the cord. Commit to limited technology for a certain time frame. Research or
plan important details so you don’t feel
the need for a technological lifeline.
Try going somewhere remote. Get off
the grid, where cell towers are few and internet
connections spotty. National parks have wireless
dead spots. You will be unplugged – naturally. Just
make sure everyone knows that this is intentional.
Delegate a proxy. Tag a trusted person with your
information in case there is a real
emergency. If you are working,
delegate time-sensitive matters to
someone before you leave.
Work then play. Many people who don’t take vacations do so
out of fear of the volume of work
that can pile up while
they are gone.
Finish known projects
ahead of time
and delegate other
responsibilities to offset this.
Follow through. Don’t give in! Reinforce the idea
that “unavailable” means unavailable! Even as you
are learning what it means to be “out of touch,”
ensure that friends, family and co-workers understand it too.
Tweet/Post not. Not Facebook, Twitter, Instagram, Snapchat or whatever
social medium you habitually use. Put
them all on lockdown. FOMO (fear of
missing out) only arises when you are
watching from the sidelines. Don’t!
Senior Citizens “62” Years of Age or Older




Affordable
All Utilities Paid
Emergency Pull Cords
On-Site Courtesy

Planned Activities

Beauty Salon

Weekday Lunch Meal
Program
Call 502-223-2141 (Office)
1-800-648-6056 (TTY)
Monday—Friday 9 a.m. - 4 p.m.

Prepare for re-entry. Even if you’ve had a truly refreshing and relaxing time away, it can’t last forever. In a quiet moment, take an hour or two
to check emails and make sure you know
what you are facing when going back to everyday life.
Have good intentions. By knowing your limitations,
you can truly help yourself recharge your batteries and renew your vigor for life!
Opinions are of Tom Current, and not necessarily Raymond James.
Investing involves risk and investors may incur a profit or loss. Discuss any tax or legal matters with the appropriate professional. Tom
Current of Raymond James Financial is a board member and treasurer of the Franklin Co. Council on Aging.
Volume 27 No. 8, September 2016
VOLUNTEER VIBES
The Grapevine, Page 5
is dedicated with gratitude to our amazing team of volunteers. We couldn’t do
it without you!!!
Vaccinations Are NOT
Just for Children
VOLUNTEER SPOTLIGHT
By Dianna Rogers,
Outreach/Volunteer Coordinator
Hey guys - hope everyone
has had a good summer! I like hot weather,
but I always look forward to fall. The weather
becomes perfect for a while, and the trees explode with beautiful colors.
I am straying away from an article
about a particular volunteer this month. Instead, I would like to praise the Frankfort community at large for being so community oriented and for their willingness to volunteer. I
hear people talking about their duties as volunteers for various groups: pet care, helping
at the hospital, clerical and reception duties at
nonprofit agencies, fundraising…..the list goes
on and on. A lot of the work is done for nonprofit agencies like the Center but not all. The
Frankfort Regional Medical Center has volunteers. If you have used their services there is
a good chance you have likely come in contact
with one their helpful volunteers.
As volunteer coordinator, I’ve worked
with volunteers for over 9 years. And I’ve
learned some things about volunteering:
 Usually volunteers are well-rounded people. They have reached a point in their
lives where they find the need to give
back to their community.
 When volunteers are working, they are
fairly jolly. They are able to leave their
personal concerns and cares at home and
reach out to help someone else.
 Not all volunteer jobs require working for
long arduous hours. Most of us have
worked or are still working a 40 hour
week and don’t want to do it anymore.
Occasional snippets of time can help organizations as much as paid staff.
I know without a doubt that the
Senior Center volunteers play a critical
role here as well as other agencies in
town. Almost daily, we would be in a real
bind without all the wonderful volunteers
who show up to help.
I would like to urge you to find
something you care about and lend a
hand. The community is full of so many
worthwhile agencies that do great work
and need your help. Your time and expertise to an organization will be a blessing to
them and to our community. I am confident you will receive a blessing as well.
As we age our immune systems weaken and we are more
susceptible to disease; however, no matter what your age, immunizations help prevent getting or spreading serious diseases. If you have
any of the following health conditions, you are in a higher risk category of needing vaccinations:
.
* Asplenia
* Diabetes (Types 1 & 2)
* Cardiovascular disease
* HIV Infection
* Liver Disease
* Lung Disease
* Renal Disease
* Weakened Immune System
What vaccinations do you need?

Pneumoccoccal Vaccine protects against 23 types of pneumococcal bacteria in the lungs and bloodstream. Recommended for
adults 65 and older.

Zoster Vaccine protects against Shingles and is recommended
for all adults 60 years or older. (a one-time vaccination)

Influenza Vaccine lessens the symptoms of the influenza virus
and is recommended for all adults each year.

TD or TDAP Vaccine is for tetanus, diphtheria and pertussis. It is
recommended for adults 65 or older who are in close contact
with infants.
Adapted from Senior Health & Wellness Newsletter, KY Department
for Aging and Independent Living, August 2016.
A Genesis HealthCare Affiliate

Physical, Occupational,
Speech Therapy



Wound Care
IV Therapy
Short and Long Term
Skilled Nursing Care
1040 US 127 South
Frankfort, KY 40601
502-875-5600
We’re not the new kid on the block! Proudly serving Frankfort
and the surrounding communities for over 35 years. Come see
why Bradford Square is the place to be for rehab and recovery.
Page 6, The Grapevine
ONGOING CENTER ACTIVITIES
MONDAY
8 a.m. Billiards
9:15 a.m. Exercise with
Karen
9:30 a.m. Weekly Devotion
& Bible Study
11:30 a.m. Lunch
1—3 p.m. Line Dancing
TUESDAY
8:30—9:15 a.m. Breakfast
($3.18)
8 a.m. Billiards
8:15 a.m. Tuesday
Bridge Club
9:15 a.m. Yoga
w/Victoria
9:30 a.m. Music Jam
10 a.m. Knitting Class
10:15 a.m. Tai Chi
w/Victoria
11:30 a.m. Lunch
2:30 p.m. Glitterbugs
Practice
WEDNESDAY
THURSDAY
8 a.m. Billiards
9 a.m. Arthritis Exercise
11:30 a.m. Lunch
12:30 p.m. Bible
Study
12 p.m. Art Class
(resumes Sept. 7)
8 a.m. Billiards
9:15 a.m. Yoga
w/Victoria
10 a.m. Crochet
10:15 a.m. Tai Chi
w/Victoria
11:30 a.m. Lunch
12:30 p.m. Woodcarving
1 p.m. Beginner’s
Intro to Line Dancing
2 p.m. Beginner’s
Plus Line Dancing
FRIDAY
8 a.m. Billiards
8:30—9:15 a.m. Breakfast
($3.18)
9:30 a.m. Tai Chi w/Dr.
Durbin
10:15 a.m. Chair Yoga
11:30 a.m. Lunch
12:00 p.m. Friday Bridge
Club
Note: The exercise equipment is unavailable during morning exercise classes.
GRANDPARENTS’ DAY CELEBRATION
Tuesday, September 6, 10 a.m.
We’ll have a special celebration today honoring all our
grandparents.
POT LUCK & VARIETY SHOW
Tuesday, September 6, 5 –7 p.m.
Bring a dish to share at pot luck, then stay to be thoroughly
entertained by various members. Call the Center, 2235794, to sign up.
CANVAS & COFFEE
Thursday, September 15, 10 a.m.
Angie Walters is back with her painting techniques. Join us
to paint your original fall trees and leaves—perfect for this
time of year. Be sure to call the Center, 223-5794, to sign
up.
LUNCH TIME CONCERTS AT WARD OATES
AMPHITHEATER
Friday, September 16, 10:45 a.m.
The bus leaves the Center at 10:45 a.m. to go to the Amphitheater and returns about 12:30 p.m. after the concert. Be
sure to call the Center, 223-5794, by Wednesday to receive
a lunch.
September 16—Stirfry Musette
SPOTLIGHT FRANKFORT:
ACCESS SOUP KITCHEN & MEN’S SHELTER
Monday, September 19, 10 a.m.
ACCESS mission: “to provide at least one nutritious meal
seven days a week to low income and disadvantaged individuals; and to provide temporary shelter for men on a
night to night basis.” But how do they do this? And is this
ALL they do? Join Andrew Baker, Executive Director, to find
out about the soup kitchen and men’s shelter.
SENIOR CENTER BOOK GROUP
Tuesday, September 20, 10:15 a.m.
This month’s selection is Finding Noel, by Richard Paul Evans. In preparation for the holiday season, it’s a novel “of
hope, love and redemption.” Stop by the Center to pick up
a book.
AARP SMART DRIVER SAFETY CLASSROOM COURSE
Tuesday, September 20, 12:30—5 p.m.
AARP Smart Course could earn you a discount on your automobile insurance premiums for three to five years—and
you will be a better driver. Participants will receive a certificate that may be honored at your insurance agency. $15
for AARP members; $20 for non-members. Pre-register by
calling the Center, 223-5794.
BELLE OF LOUISVILLE DINNER CRUISE
Friday, September 23, 5 p.m.
Join others for the Belle of Louisville Dinner Cruise. Tickets
are $50 (includes dinner, transportation, cruise). Leave the
Center at 5 p.m., board the Belle of Louisville at 6:30 p.m.,
enjoy the cruise and dinner, and disembark at 9 p.m. for
the return trip to the Center. Maximum: 24. Deadline to purchase tickets is September 15.
CHOLESTEROL EDUCATION
Monday, September 26, 10 a.m.
September is National Cholesterol Education Month, and
representatives from Frankfort Regional Hospital will join
us to help us understand exactly what cholesterol is and
what steps we might take to prevent high cholesterol.
POT LUCK & GOSPEL SING
Tuesday, September 27, 5—7 p.m.
Bring a dish to share at pot luck, then stay to hear Hilltop
Trio sing all your favorites at 6 p.m. Call the Center, 2235794, to sign up.
FISHING WITH EASTON AT THE GAME FARM
Thursday, September 29, 10 a.m.
Bus leaves the Center at 9:45 a.m. Fishing begins at 10 a.m.
Picnic lunch will be provided. Want a break from fishing?
Tickets to the Salato Wildlife Center exhibits are $2 each.
Volume 27, No. 8, September 2016
The Grapevine, Page 7
SEPTEMBER SPECIAL EVENTS
1
10 a.m. Corn Hole
with Hometown
Manor
5
Labor Day
6
10 a.m. Grandparents’
Day Celebration
1 p.m. Scrabble
5—7 p.m. Pot Luck &
Variety Show
Center is Closed.
APPT ONLY Benefits
Counseling, Scott Mello
12
13
10 a.m. Nutrition
11 a.m. September
Birthdays
7
9:30—11 a.m. Creative
Quilting with
Sandi Shoemaker
14
12:30 p.m. Hand and
Foot
21
10 a.m. Spotlight Frank- 10 a.m. Bingo with Kaye 9:30—11 a.m.
fort: ACCESS Soup
Creative Quilting with
10:30 a.m. Book Group
Kitchen/Men’s Shelter
Sandi Shoemaker
1 p.m. Scrabble
10 a.m. Rev. Hughes &
12:30—5 p.m. AARP
Friends Gospel
Safe Driving Seminar
Music
APPT ONLY Benefits
Counseling, Scott Mello
26
10 a.m. Cholesterol
Education, FRMC
27
10 a.m. Philip Milton
12:30 Hand & Foot
5—7 p.m. Pot Luck &
Gospel Sing, Hilltop
Trio
10 a.m. Masonic Home
Surprise Activity
9
9 a.m. Technology Class
10 a.m.—5 p.m. KY Senior
Games Fun Day
5:30 p.m. Beginner
Line Dancing
9:30 a.m. FCCOA Board 10 a.m. Arnold Clark &
Meeting
Friends Country Music &
Dancing
10:30 a.m.
Blood Pressure Check,
Heritage
Hall
20
10 a.m. Bingo with
Golden Living
9 a.m. Technology Class
10 a.m. Bonnie & Ronnie 5 p.m. Caregiver Sup50’s & 60’s Music & Danc- port Group
NO REGULAR CLASSES
ing
AT the CENTER
10 a.m. Bingo with
Ashwood Place
19
8
2
28
10 a.m. Bingo with Sonya,
Care Source
15
16
10 a.m. Canvas & Cof- 9 a.m. Technology
fee w/ Angie, Harrod Class
Brothers Funeral
10:45 a.m. Lunch Time
Home
5:30 p.m. Beginner
Line Dancing
LAST DAY to sign
up/pay for Belle of
Louisville Dinner
Cruise
22
10 a.m. Leon Tracy
Music
Concert at Ward Oates
Amphitheater: Stirfry
Musette
23
9 a.m. Technology
Class
10 a.m. Downton Abbey Season
5:30 p.m. Beginner
Line Dancing
29
5 p.m. Belle of Louisville Dinner Cruise
30
9 a.m. Technology Class
10 a.m.
Fishing
10 a.. Downton Abbey
w/Easton at
the Game
Farm
1 p.m. Kroger Shopping Day
5:30 p.m. Beginner
Line Dancing
Page 8, The Grapevine
SEPTEMBER LUNCH MENUS
MONDAY
TUESDAY
WEDNESDAY
ADS: Adult Day Snack
Labor Day
Center is Closed
12
ADS: Applesauce
BBQ Pork Chops
Au Gratin Potatoes
Collard Greens
Pineapple
Wheat Bread
19
ADS: Ice Cream
Pepper Steak w/ Gravy
Steamed Rice
Spinach Au Gratin
Pineapple & Mandarin
Oranges
Wheat Bread
26
ADS: Applesauce
Ham, Cheese & Rice
Casserole
Pinto Beans w/ Onion
Collard Greens
Cinnamon Applesauce
Wheat Bread
FRIDAY
1
2
ADS: Peaches &
Cookies
Turkey Divan w/
Broccoli
Steamed Brown Rice
Harvard Beets
Fruit Fling
Wheat Bread
All meals served with
skim milk.
5
THURSDAY
6
ADS: Ice Cream
Beefy Tostada Bake
Turnip Greens
Lime Pineapple
Gelatin
Wheat Bread
13
ADS: Graham
Crackers
Tuna Salad on Wheat
Dill Potato Salad
Green Pea Salad
Hawaiian Fruit Cup
20
ADS: Yogurt
Fried Chicken
Mashed Potatoes
Chicken Gravy
Lima Beans
Lime Pineapple
Gelatin
Wheat Bread
ADS: Popcorn
Beef w/ Beans Chili
1/2 Peanut Butter &
Jelly Sandwich
Saltine Crackers
Ambrosia
7
8
9
ADS: Cheese &
Crackers
Aloha Chicken
Steamed Brown Rice
Succotash
Mandarin Oranges &
Bananas
Wheat Bread
ADS: Chips & Dip
Turkey Roll Ups
Classic Bread Dressing
Whipped Sweet
Potatoes
Lima Beans w/ Onion
Peaches
ADS: Popcorn
Home Delivered
Beef & Cabbage Casserole
Steamed Brown Rice
Pineapple & Banana
Wheat Bread
Dining Room
Senior Games Fun Day
Special
14
15
16
ADS: Pudding
Chicken a la Orange
Peas W/ Red Peppers
Brown Rice
Tropical Fruit
Wheat Bread
21
ADS: Pimento Cheese
& Crackers
Bean Soup
Chicken Swiss Wrap
Creamy Pasta Salad
Strawberry & Banana
Gelatin
ADS: Ice Cream
Beef Tostadas
Mexican Corn
Ambrosia
22
ADS: Apple Slices
Turkey Alfredo w/
Broccoli & Carrots
Fettuccini Noodles
Ambrosia
Wheat Bread
27
28
29
ADS: Ice Cream
Chicken & Dumplings
Lima Beans w/Onion
Mandarin Orange
Gelatin
Wheat Bread
ADS: Pudding
Baked Pork Patty
Noodles & Mushroom
Gravy
Green Beans w/
Onion
Bananas in Cherry
Gelatin
Wheat Bread
ADS: Graham Crackers
Turkey Divan w/
Broccoli
Steamed Brown Rice
Harvard Beets
Fruit Fling
Wheat Bread
ADS: Popcorn
Sausage Patty
Macaroni & Cheese
Lima Beans
Cranberry Orange Delight
Wheat Bread
23
ADS: Popcorn
Chicken Noodle Soup
1/2 Peanut Butter & Jelly
Sandwich
Ranch Dip w/Carrot Sticks
& Broccoli Florets
Pears
30
ADS: Chips & Dip
Beef w/ Beans Chili
1/2 Peanut Butter &
Jelly Sandwich
Saltine Crackers
Ambrosia
Volume 27, No. 8, September 2016
Page 9, The Grapevine
Attention, Singers!!
Medicare
Open
Enrollment
for 2017 Medicare Advan-
Calling all singers! The Senior Activity Center
Chorus will perform again December 15. Details will follow, but there will be limited practices before the concert. If you are interested
in singing, call the Center, 223-5794, to sign
up.
Did you know??
You can donate to the Frankfort Senior Activity
Center online.
www.frankfortkyseniors.org
The Senior Activity Center offers free wi-fi.
tage and Prescription
Drug Plans starts October 18. Call the Senior
Center at 223-5794 to
schedule an appointment. Plans change each
year, and it’s important
for you to get 2017 information.
Maggie
or Scott will meet
with you by appointment on
Tuesday or Thursday, 9
a.m.—3 p.m. to help you
choose the best plan for
Let’s welcome these
new members:
Evelyn Hudson
Elizabeth Pentecost
Susan Taylor
Mary West
FRANKFORT SENIOR ACTIVITY
CENTER SERVICES
Adult Day Program
Home Delivered Meals
AARP Tax Preparation
SHIP Medicare Counseling
Assistance with Emergency Food,
Personal Product Items
Medical Equipment
Coordinate services according to need
SHOPPING OPPORTUNITIES
Monday—Friday
Lady Godiva’s Boutique, 9—11 a.m.
Nancy Wilson Craft & Home Center,
9—11 a.m.
Page 10, The Grapevine
Barbara Harrod,
Asst. Director
Judy Barnes, Aide
Mildred Chaney, Aide
Brooke Stigers,
PRN Aide
Debra Wagers, Aide
What’s Going on at
Seasons of Life?
We continue to enjoy
the music concerts at Ward
Oates, the dulcimer group that
plays weekly, Bonnie & Ronnie,
Arnold Clark & Friends and line
dancing.
And we’re looking forward to cooler weather so we
can enjoy more outside time and
walking.
Seasons of Life Wish
List…
Water color paints & brushes
Small bingo game
Kleenex
Manicure supplies
Page 11, The Grapevine
Volume 27, No. 8, September 2016
HELPING HANDS
FOOD PANTRY IS A SUCCESS!
As of this writing, the Senior Center has picked up food three times. So far
most of the items have been fresh produce or bakery items with a limited shelf
life. “I had fresh vegetables all week
end,” one member commented on Monday morning. Since research supports
eating more fruits and vegetables leads
to better health, the Food Pantry is doing
exactly what the Center hoped.
To date, the Center has offered
these items to 111 people. On Thursday
at 11 a.m. anyone who would like ‘shops’
from the items the Center has picked up.
WANTED: VOLUNTEERS!!
The Frankfort Senior Activity Center needs YOU!
Helping Hands Food
Pantry Distribution:
Thursdays, 11 a.m. until
items gone.
All are welcome.
We need volunteers to help with evening activities, parties, special events,
preparing the newsletter
Would you prefer a scheduled commitment—either weekly or monthly?
The Frankfort Senior Activity Center is the perfect place.
We need scheduled volunteers to work in our stores, answer phones, evening
activities, greet visitors, present programs/music
Other ideas?? Call Dianna Rogers, 502-223-5794.
FRANKFORT SENIOR ACTIVITY CENTER DONATION
DETATCH AND MAIL TO FRANKFORT SENIOR ACTIVITY CENTER,
202 MEDICAL HEIGHTS DRIVE, FRANKFORT, KY 40601
Enclosed is a contribution of $__________
In memory of __________________________________________________________________
In honor of ____________________________________________________________________
Occasion ______________________________________________________________________
PLEASE NOTIFY:
Name: ________________________________________________________________________
Address: ______________________________________________________________________________________
City, State & Zip: _______________________________________________________________________________
FROM: (your name)
Name:_________________________________________________________________________________________
Address: ______________________________________________________________________________________
City, State & Zip: _______________________________________________________________________________
The Grapevine is published monthly by Hulette Printing Company
Non Profit
Organization
US POSTAGE PAID
Frankfort, KY 40601
Frankfort Senior Activity Center
202 Medical Heights Drive
Frankfort, KY 40601
Phone: 502-223-5794
www.frankfortkyseniors.org
Permit 244
Return Service Requested
The Grapevine
The Grapevine is published monthly by the Franklin County Council on Aging,
Inc., 202 Medical Heights Drive, Frankfort, KY 40601. Subscription rate: Free.
FROM THE DIRECTOR, Marchele Jenkins
Although September 11 is Grandparents Day, we’ll be celebrating at the
Frankfort Senior Activity Center on September 6th.
This is a picture of my grandmother and me taken in
May. I hadn’t seen her since last December, but we
just picked up where we were the last time I saw her.
As I get older, I’m constantly aware of how fragile life
is. That’s why I call her each week to check on her
and see what she’s been doing. We can still be involved in each other’s lives even though we are
miles and miles apart.
As a grandmother now to two little ones, I
realize how quickly they grow and change. Even though
I wish I could be more involved in their lives, I talk with
my son and his family nearly daily trying not to miss
these boys’ growing and changing.
If your grandparent(s) are still living, please
remember them. If not, reach out to people in your
neighborhood or church or community. Remember that
life is fragile, and we never know how long we’ll be
here. Relationships matter—with grandparents or grandchildren or neighbors or friends.
Blessings,
Marchele
CONTACT SENIOR ACTIVITY
CENTER
502-223-5794
Marchele Jenkins,
Executive Director
mjenkins@fccoa.com
Debbie Chadwick, Finance Admin.
dchadwick@fccoa.com
Dianna Rogers,
Outreach Coordinator
drogers@fccoa.com
Pam Moore,
Nutrition & Trans. Coordinator
pmoore@fccoa.com
Rita West, Administrative Assistant
staff@fccoa.com
Anne Robbins, IT Coordinator
arobbins@fccoa.com
Misti Duvall, Food Service
foodsvc@fccoa.com
Carla Beagle, Donations
donations@fccoa.com
Barbara Harrod,
Seasons of Life Asst. Director
bharrod@fccoa.com