FFSC Workshop Schedule

Transcription

FLEET & FAMILY SUPPORT CENTER (FFSC)
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October-December 2016
Programs & Workshops
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In observance of the Federal Holidays, FFSCs
will be closed on: Monday, October 10;
Friday, November 11; Thursday, November
24; Monday, December 26.
Table of Contents
Welcome . . . . . . . . . . . . . . 1
Career Services . . . . . . . . . . 2-3
Counseling Services. . . . . . . . . 3
Deployment Support . . . . . . . . . 4
Exceptional Family Member Program
(EFMP) Support. . . . . . . . . . . 4
Individual Augmentee (IA) Deployment
Support . . . . . . . . . . . . . . 5
Parenting . . . . . . . . . . . . . . 5
Special Interests . . . . . . . . . 6-7
Ombudsman & Family Readiness Group
(FRG) Training . . . . . . . . . . . . 7
Personal Financial Management . . . . 8
Relocation Support . . . . . . . . . 9
Retired Activities Office (RAO). . . . 9
Sexual Assault Prevention and Response
(SAPR) . . . . . . . . . . . . . . 10
Command Programs. . . . . . . . 11-12
Command GMTs. . . . . . . . . . . 12
Liberty. . . . . . . . . . . . . . 13
Webinars . . . . . . . . . . . . . 14
FFSC Locations . . . . . . . back cover
SD Metro-FFSC Locations
NBSD - Naval Base San Diego
NBC - Naval Base Coronado
NBPL - Naval Base Point Loma
BVH - Bayview Hills Branch
GVB - Gateway Village Branch
Hello!
As 2016 comes to a close, it’s a perfect time to reflect on the year’s
accomplishments and to look ahead to an exciting new year. During Thanksgiving
and throughout the year, we are thankful for our freedom and the sacrifices made
by our Service Members and families to protect that freedom. Fleet and Family
Support Center stands ready to serve you with a wide range of programs and
resources to help you remain ready and resilient .
In addition to already scheduled workshops, we offer many workshops by special
request of commands or family groups. If you are interested in such alternatives,
call 866-923-6478.
Silence Hides Violence
October is Domestic Violence Awareness month, and we remind everyone: Silence
hides violence. Speak up…let your voice be heard! Here are some signs of serious
domestic problems. Specifically:
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Has your partner or family member ever hit, kicked, pushed, strangled or
intimidated you? Threatened you with a knife or a gun?
Has your partner or family member isolated you from family, friends or
financial support? Taken away your phone?
Are you afraid of your partner or family member?
Has your child ever been hurt during a conflict at your home or injured trying
to protect you?
We all have a role in reporting violence. If you are in immediate danger or if you see
someone being abused, call 911. If you or someone you care about are victims of
domestic violence, call the DV Hotline at 1-800-799-7233 or call FFSC at
619-556-8809.
Retired Military Personnel Seminar & Resource Fair
The Retired Military Personnel Seminar and Resource Fair will be held on October
29, 8 am-1:30 pm at Naval Base San Diego, Anchors Catering & Conference Center.
The fair features a wide range of resources for retirees and is a great way to get
updates on benefits and programs affecting veterans.
As always we take great pride in providing the highest quality support to Service
Members, retirees, reservists, and their families. We hope your interaction with
FFSC exceeds your expectations and we welcome your feedback.
Thank you for all that you do!
Janet M. Paulovich
Director, Fleet and Family Support Center
MCB - Murphy Canyon Branch
Santee - Santee Branch
VSM - Village at Serra Mesa Branch
1 FFSC Programs & Workshops • San Diego Metro • October-December 2016
FFSC welcomes transitioning military, military spouses and
family members seeking employment. Unless otherwise
noted, you can register for the workshops below, at 866-9236478 or FFSCWorkshops@mwrsw.com. You can also call to
schedule an individual appointment on any of these topics.
CAREER SERVICES
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FFSC welcomes transitioning military, military spouses and
family members seeking employment. Unless otherwise
noted, contact your Command Career Counselor to register.
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Access to Higher Education
Get the latest information and resources to navigate the
federal employment process. Learn tips from the experts on
how to create the perfect federal employment resume.
Learn the process of selecting a degree program and
comparing accredited colleges; review a college application
package and examine a range of funding (including the GI Bill,
the Free Application for Federal Student Aid (FAFSA) program).
To sign up, contact your Command Career Counselor.
Oct 4, 1-3 pm, FFSC NBSD, Bldg 259
Oct 18, 1-3 pm, FFSC NBC, Bldg 318
• Nov 1, 1-3 pm, FFSC NBSD, Bldg 263
• Nov 15, 1-3 pm, FFSC NBPL, Bldg 211
• Nov 29, 1-3 pm, FFSC NBC, Bldg 318
• Dec 13, 1-3 pm, FFSC NBSD, Bldg 259
• Dec 20, 1-3 pm, FFSC NBC, Bldg 318
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2-Day Course: Oct 11-12, 8 am-4 pm, NBSD, Bldg 3223
(Ballroom)
• 2-Day Course: Nov 7-8, 8 am-4 pm, NBPL, Bldg 530 (Room 2)
• 2-Day Course: Dec 5-6, 8 am-4 pm, NBC, Bldg 864 (Coronado
Bay Room)
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Boots-2-Business
Why start a Veteran-owned small business? Because Veterans
are natural entrepreneurs disciplined and goal-oriented
self-starters. This workshop covers important steps related
to business ownership as a post-military career. You’ll learn
fundamental tools & strategies associated with executing
plans for launching & growing a small business. Additionally,
you’ll learn how business ownership might align with
personal strengths and life goals. To sign up contact your
Command Career Counselor. All sessions are held at NBSD,
Bldg 3210 (Hall of Fame Room).
2-Day Course: Oct 12-13, 8 am-4 pm
2-Day Course: Nov 9-10, 8 am-4 pm
• 2-Day Course: Dec 7-8, 8 am-4 pm
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Finding Federal Employment
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Insights to Starting a Home-Based
Business
Get time-tested resources, information, advice, and proven
techniques for starting your home-based business-directly
from organizations and agencies focused on your success!
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Nov 17, 12:30-4:30 pm, Logan Heights Library, 567 South 28th
St, SD, CA 92113
Resume Writing
Make sure your resume stands out! Get the latest tips and
techniques to wow employers with an organized, effective and
winning resume.
Oct 6, 1-3 pm, FFSC NBPL, Bldg 211
Oct 13, 1-3 pm, FFSC NBC, Bldg 318
• Oct 14, 10 am-12 pm, FFSC BVH
• Oct 20, 10 am-12 pm, FFSC GVB
• Oct 20, 1-3 pm, NBSD, Bldg 3544, Housing Office 2nd Floor
Training Room
• Oct 26, 2-4 pm, FFSC VSM
• Nov 3, 1-3 pm, FFSC NBC, Bldg 318
• Nov 15, 2-4 pm, FFSC Santee
• Nov 17, 10 am-12 pm, FFSC GVB
• Dec 9, 10 am-12 pm, FFSC BVH
• Dec 15, 10 am-12 pm, FFSC GVB
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Career Technical Training Track
Need help planning for your career after the military? Attend
the two-day Career Technical Training Track (CTTT) to:
• Define your career goals.
• Research careers that interest you.
• Learn about training programs to earn the
credentials required for those careers.
• Search for career opportunities using
the Veterans Employment Center.
• Create a plan to achieve the career you want.
To sign up, contact your Command Career Counselor.
2-Day Course: Oct 12-13, 8 am-4 pm, NBPL, Bldg 530 (Room 2)
2-Day Course: Nov 8-9, 8 am-4 pm, NBC, Bldg 864 (Coronado
Room)
• 2-Day Course: Dec 6-7, 8 am-4 pm, NBSD, Bldg 3223 (Ballroom)
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continued on next page...
FFSC Programs & Workshops • San Diego Metro • October-December 2016 2
...Career Services continued.
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Spouse Employment, Empowerment
and Development Workshop
Are you a military spouse looking for work in San Diego?
Attend this workshop and gain insights about the San Diego
job market, as well as educational benefits, networking,
resume writing and more.
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Oct 11, 10 am-12 pm, FFSC BVH
Nov 2, 10 am-12 pm, FFSC VSM
Winning Interview Techniques
Make your dream job a reality! Gain information and resources
to develop expert interviewing skills.
Oct 11, 2-4 pm, FFSC Santee
• Oct 19, 1-3 pm, FFSC NBPL, Bldg 211
• Nov 16, 10 am-12 pm, Murphy Canyon Chapel, 3200 Santo Rd,
SD, CA 92124
• Dec 7, 2-4 pm, FFSC VSM
• Dec 13, 2-4 pm, FFSC Santee
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FFSC offers the
following services
to help you achieve
career goals:
Civilian and Federal resume review
• Federal application assistance
• Mock interviews
• Job postings & employment resource
library
• Job search and networking strategies
• Transition: Goals, Plan, Success (TGPS)
programs
• Free computer lab, fax and copier for
job searching
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COUNSELING
SERVICES
FFSC provides private and confidential counseling services
for individuals, children, couples and families. Counselors are
available to help with issues such as:
• Adjusting to military life
• Relationship challenges
-Divorce
-Blended family
-Infidelity
-Deployment reintegration
-New marriage and family
• Grief and loss
• Communication and conflict resolution
• Couples communication
• Parenting skills
• Anger management
• Other personal issues
Call us at 866-923-6478 to schedule an appointment. Often,
just knowing an experienced professional is listening to you
provides a feeling of great relief. This can lead to productive
problem solving and effective relationships.
EXCEPTIONAL
FAMILY MEMBER
PROGRAM (EFMP)
DEPLOYMENT
SUPPORT
FFSC provides commands, Sailors, spouses and families with
every facet of deployment support. These programs are
available by request, and can be brought to commands or
Family Readiness Groups/family events:
• Pre-Deployment readiness and Resiliency briefs
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• “Thriving During Deployment” workshops
for individuals and groups
• Command return and reunion program
for returning deployers
Oct 25, 6-8 pm
• Nov 15, 6-8 pm
• Dec 6, 6-8 pm
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• Homecoming workshop for family groups
• Homecoming day support resource tables
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• Departure and/or homecoming day FFSC resource tables
Command EFMP Point of Contact
(POC) Training
Learn how to run an effective and efficient command
program, in accordance with OPNAVINST 1754.2D program
requirements. Get best practices from other EFMP POCs, and
learn about available resources.
• Command Individual Augmentee
Coordinator (CIAC) support
• Consultations for Individual
Augmentees (IAs) and families
Oct 5, 9-11 am, FFSC NBC, Bldg G
• Nov 2, 9-11 am, FFSC NBSD, Bldg 263
• Dec 7, 9-11 am, FFSC NBSD, Bldg 263
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• Mobilization & de-mobilization
briefs for reserve personnel
Additionally, private one-on-one consultations are available to
Sailors and/or spouses. You’ll learn more about resiliency and
thriving before, during and after a deployment. For a one-onone consultation call 866-923-6478 to schedule
an appointment.
EFMP Family Connection
This monthly event is for EFM families that offer fun and
unique opportunities to meet others, share information,
discuss helpful resources, and provide support to each other.
Each connection has a new theme, so it's always a fresh and
informative evening. Free childcare is available by RSVP. All
sessions are held at the Murphy Canyon Chapel, 3200 Santo
Rd, SD, CA 92124
• Love Long Distance: long distance communication
workshop and care package activities for children
• Homecoming and reintegration support
EFMP liaisons deliver information, resources and support for
families with special needs. Read more, below, and register for
the workshops at EFM@mwrsw.com.
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Individual Consultations
Make an appointment with your assigned EFMP case liaison
to learn about the application or renewal process, as well
as supportive resources. If you need a case liaison assigned,
email EFM@mwrsw.com.
PARENTING
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Additionally, we can tailor this workshop to the needs of your
Sailors and bring to your command. Call 619-556-1880 for
more information.
Oct 5, 9 am-12 pm, NBSD, Bldg 3544, Housing Office 2nd Floor
Training Room
• Nov 9, 1-4pm, NBSD, Bldg 3544, Housing Office 2nd Floor
Training Room
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8-Evening Course: Oct 3, 5, 12, 17, 19, 24, 26 & 31, 5-8 pm,
FFSC NBSD, Bldg 263
• 4-Day Course: Nov 1, 8, 15 & 22, 9 am-4 pm, FFSC NBC, Bldg
318
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Oct 12, 5-6:30 pm, FFSC NBSD, Bldg 263
Nov 9, 2-3:30 pm, FFSC NBSD, Bldg 263
• Dec 14, 5-6:30 pm, FFSC NBSD, Bldg 263
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IA Family Connection
Join Families of IA Sailors in a safe, comfortable environment
for conversation, support, information and resources about
the IA deployment process. Light refreshments and crafts for
children are available. All sessions are held at the Murphy
Canyon Chapel, 3200 Santo Rd, SD, CA 92124
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Nov 8, 6-8 pm
Individual Consultations
Individual Deployment Support Specialists are available for
one-on-one consultations, in person or by phone, to provide
information about the IA deployment process. Call 619-5567404 to set an appointment or receive more information
about support available to IA Sailors and families. Specific
topics available include:
IA Pre-Deployment Readiness
• IA Homecoming Preparedness
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IA Resource Emails
Receive emails 1-2 times per month with information and
recommended resources specific to IA families. To join the
email list, contact IAProgram@mwrsw.com.
Navigating Child Care Options in
San Diego
Finding reliable and affordable childcare can be an
adventurous task for parents. This workshop explores the
many childcare options available to military families in
San Diego.
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Effective Parenting Workshop
This multi-session workshop discusses topics affecting
today’s family, including: consistent and effective discipline,
understanding developmental stages, communication with
children or young adults, building child self-esteem, and
dealing with bullies.
IA Deployment Readiness Brief
Have you or your spouse/family member been selected for
an IA Deployment? The focus of this workshop is on both
the practical and emotional aspects of readiness, including:
knowledge of the IA process, communication, financial, and
practical matters. In addition, FFSC Individual Deployment
Support Specialists will be on hand to answer questions and
provide resources helpful for deployment readiness.
Call 866-923-6478 to register.
Active Duty Pregnancy Resources
Workshop
Are you a pregnant active duty Service member? Learn about
policies and programs related to motherhood, a family care
plan, the Navy's Pregnancy Instruction, as well as childcare,
financial resources and more!
INDIVIDUAL
AUGMENTEE (IA)
DEPLOYMENT
SUPPORT
FFSC provides customized information and referral services,
which support the unique needs of Individual Augmentee
(IA) Sailors and their families throughout the IA deployment
process.
To schedule an individual appointment to further explore the
parenting topics below or to register for workshops, call 866923-6478 or FFSCWorkshops@mwrsw.com.
Oct 12, 2-3 pm, FFSC VSM
Nov 15, 10-11 am, FFSC BVH
• Dec 1, 10-11 am, FFSC GVB
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NEW PARENT SUPPORT HOME
VISITATION PROGRAM (NPSHV)
NPSHVs offer free and confidential individualized home
visitations, consultation, and Nurturing Parent education for
expectant and new parents. You are eligible for this program
if single or married active duty, or an eligible family member.
This program is for you if you can access services at a military
medical treatment facility, you are expecting your first child,
or your family includes a child under the age of four. NPSHVs
also provide special support to active duty, expectant mothers
to help prepare them for maternity leave and parenthood
while active duty. Call 619-556-8817 for more information.
Nov 9, 10 am-12 pm, FFSC VSM
• Nov 16, 10 am-12 pm, FFSC BVH
• Dec 12, 10 am-12 pm, FFSC GVB
• Dec 14, 10 am-12 pm, FFSC VSM
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LGBT Military Family Support/
Education Group
Join us for this interactive and fun support group for all
LGBT military and families. Each month is unique. Open
to single Service members and couples with or without
children. For more information, contact 619-545-3615.
This group meets at the San Diego LGBT Community Center,
3903 Centre Street, San Diego, CA 92103
Oct 20, 6-7:30 pm
Nov 17, 6-7:30 pm
• Dec 15, 6-7:30 pm
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Life After the Uniform:
The Resilient Spouse
Are you ready for the challenges of life after the military?
Whether your spouse is retiring or separating, these tools
and resources will help you effectively navigate the process
and prepare the whole family for its next adventure.
Oct 5, 2-3:30 pm, FFSC VSM
• Oct 18, 2-3:30 pm, FFSC Santee
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SPECIAL INTERESTS
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This hands-on workshop for spouses and children has a
great purpose: brightening the day of any deployed Service
member! Learn the art of long distance communication
through the use of digital venues and old fashion snail mail.
To register for workshops, call 866-923-6478 or
FFSCWorkshops@mwrsw.com.
Building Effective Anger Management
Skills (BEAMS)
Develop the resiliency you need to thrive in stressful
environments. This workshop explores valuable and proven
anger management techniques.
• Oct 26, 2:30-4:30 pm, Naval Medical Center San Diego (NMCSD),
Bldg 26, 1st Floor, Wellness Center
• Nov 23, 2:30-4:30 pm, Naval Medical Center San Diego (NMCSD),
Oct 27, 2-3:30 pm, FFSC GVB
Nov 2, 2-3:30 pm, FFSC VSM
• Nov 8, 2-3:30 pm, FFSC Santee
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Cutting Costs with Coupons: Coupon
Exchange Club
Learn to navigate the exciting world of couponing and
maximize your budget. Share your secrets and learn new ones
at this fun and interactive workshop. Don’t forget to bring
your coupons!
Oct 3, 10 am-12 pm, FFSC GVB
Oct 5, 10 am-12 pm, FFSC VSM
• Oct 25, 2-4 pm, FFSC Santee
• Nov 7, 10 am-12 pm, FFSC GVB
Love Long Distance: Long distance
communication workshop and care
package activities for children
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NAVY GOLD STAR PROGRAM
FFSC provides long term support to Families of Fallen
Service Members. Navy Gold Star Coordinators are
advocates for Surviving Family Members, and provide
information about benefits and resources. The Program
also connects Survivors with each other and with the Navy,
by coordinating events throughout the year. For more
information about the program, contact 619-556-2190.
Navy Spouse 101
Learn the basics of Navy life and how to thrive as a
military spouse.
Oct 6, 10 am-12 pm, FFSC GVB
Nov 9, 2-4 pm, FFSC VSM
• Dec 13, 10 am-12 pm, FFSC BVH
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...Special Interests continued.
uu Organize Your Life!
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Webinars
To attend the webinar version of this workshop, see page 14
for details.
Having a well-organized life reduces stress and improves selfesteem. This hands-on workshop teaches you how to manage
your bills, schedule home maintenance, organize closets and
much more!
Space-A Travel: Military Air Travel Information Oct 27, 3-4 pm
Sailors and Families on the Move Nov 15, 10-11:30 am
• Car Buying and Leasing Strategies Dec 8, 5-6:30 pm
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Oct 18, 10-11:30 am, FFSC BVH
Oct 20, 10-11:30 am, Murphy Canyon Chapel, 3200 Santo Rd,
SD, CA 92124
• Nov 3, 10-11:30 am, FFSC GVB
• Dec 7, 10-11:30 am, FFSC VSM
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OMBUDSMAN &
FAMILY READINESS
GROUP (FRG)
TRAINING
Responsible Anger Management (RAM)
Identify and learn skills to take control of your anger. Redirect
your emotions in positive ways that, ultimately, can help you
build more effective strategies for success at work and
at home.
Oct 20-21, 9 am-4 pm, FFSC NBSD, Bldg 259
Nov 17-18, 9 am-4 pm, FFSC NBSD, Bldg 259
• Dec 8-9, 9 am-4 pm, FFSC NBSD, Bldg 259
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Space-A Travel: Military Air Travel
Information
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Learn to travel using low-cost military space-available flights.
Discuss how to sign up, important documents, and tips for
a successful travel experience. Note: To attend the webinar
version of this workshop, see details on page 14.
Oct 4, 10-11 am, FFSC BVH
• Oct 4, 2-3 pm, FFSC Santee
• Oct 13, 10-11 am, FFSC GVB
• Oct 19, 3-4 pm, FFSC VSM
• Oct 27, 3-4 pm, webinar
• Nov 1, 3-4 pm, FFSC BVH
• Nov 10, 2-3 pm, FFSC GVB
• Nov 16, 2-3 pm, FFSC VSM
• Dec 6, 10-11 am, FFSC BVH
• Dec 6, 2-3 pm, FFSC Santee
• Dec 8, 2-3 pm, FFSC GVB
Stress Management
Stress management secrets that will change your outlook.
Make time to invest in you!
Oct 5, 2:30-4:30 pm, Naval Medical Center San Diego (NMCSD),
• Nov 2, 2:30-4:30 pm, Naval Medical Center San Diego (NMCSD),
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Volunteer Program Orientation
Volunteers are instrumental to the Fleet & Family Support
Center (FFSC) staff’s efforts to expand services, implement
new programs and assist military families. Initial guidance
and information is provided, so that you get the most from
your volunteer experience.
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Oct 13, 10-11 am, FFSC BVH
Nov 10, 10-11 am, FFSC BVH
Ombudsman Basic Training (OBT)
OBT is a standardized and mandatory multi-day training for all
Ombudsmen, in accordance with OPNAVINST 1750.1G CH-2.
Command leadership and their spouses are also welcome to
attend all or part of the training. Pre-registration is required.
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Registration is required for all of the Ombudsman training
listed below. Please contact kathleen.camac.ctr@navy.mil
to register.
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Oct 3-7, 5:30-9:30 pm, FFSC NBSD, Bldg 263
Nov 14-16, 9 am-4 pm, NBPL Harbor Inn, Bldg 530
Ombudsman Advanced Training
This mandatory training for all appointed Ombudsmen,
provides the latest resources and opportunity to network.
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Oct 19, 6-8 pm, NBSD Admiral Robinson Center, Bldg 3223
Registration is required for all of the FRG training listed below.
Please contact frgcoordinator@mwrsw.com to register.
Family Readiness Group (FRG) Basic
Training
This training is customized to fit your FRG, whether the
command is starting a group or re-energizing an existing
group. Discuss the FRG Instruction/policy, leadership
structure, communication techniques, team-building ideas,
fundraising guidelines, and ideas for fun activities.
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Nov 8, 9 am-4 pm, FFSC NBSD, Bldg 259
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Dec 13, 12-4 pm, Murphy Canyon Chapel, 3200 Santo Rd, SD, CA
92124
Investing 201: The Art of Successful
Investing
This advanced workshop is offered quarterly and addresses
tried-and-true principles of investment success. It is
facilitated by an industry expert and geared toward the
person who wants to become a savvy investor. Attendees are
welcome to bring their lunch.
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PERSONAL
FINANCIAL
MANAGEMENT
Register for the workshops below at 866-923-6478 or
FFSCWorkshops@mwrsw.com. Or call to schedule an
individual appointment on any of these topics. Also,
visit our Command Programs section for information on
Command Financial Specialist training and other programs.
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Oct 19, 9-10 am, NBPL Harbor Inn, Bldg 530
Nov 15, 9-10 am, FFSC NBSD, Bldg 259
• Dec 13, 9-10 am, Murphy Canyon Chapel, 3200 Santo Rd, SD, CA
92124
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Oct 12-13, 8 am-4 pm, FFSC NBSD, Bldg 259
Oct 19-20, 8 am-4 pm, NBC, Fitness Center, Bldg 1507
• Nov 9-10, 8 am-4 pm, FFSC NBSD, Bldg 259
• Nov 16-17, 8 am-4 pm, NBC, Fitness Center, Bldg 1507
• Dec 14-15, 8 am-4 pm, FFSC NBSD, Bldg 263
• Dec 21-22, 8 am-4 pm, NBC, Fitness Center, Bldg 1507
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Car Buying and Leasing Strategies
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Oct 19, 8-9 am, NBPL Harbor Inn, Bldg 530
Nov 15, 8-9 am, FFSC NBSD, 259
• Dec 13, 8-9 am, Murphy Canyon Chapel, 3200 Santo Rd, SD, CA
92124
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Financial Planning for Your
Retirement
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Home Buying Workshop
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Saving and Investing 101
Develop knowledge and skills that will enable you to achieve
your financial goals through saving and investing. You will
learn the characteristics of the different saving and investment
vehicles-such as Individual Retirement Accounts, Money
Market Accounts, and stocks.
Nov 16, 2-3:30 pm, FFSC NBSD, Bldg 263
First-time home buyers: Get the latest information on
purchasing a home. Or if you’re more experienced, refresh
your skills for the next home purchase. Attending “More
Money, More Options” and “Master Your Credit and Defeat
Your Debt” is encouraged, but not required. These two
courses precede the “Home Buying Workshop” with a one
hour lunch break. You are also welcome to bring your
lunch to this class.
More Money, More Options
Get control of your financial affairs, develop financial goals,
and develop a budget that can put you on the path to wealth!
Oct 18, 2-3 pm, FFSC NBPL, Bldg 211
• Dec 8, 5-6:30 pm, webinar
Whether you’re a Seaman recruit or an Admiral, this class
is right for you. Estimate your retirement needs, choose
between High-3 and CSB/Redux, and evaluate retirement
account options (TSP, IRAs, 401Ks, etc.).
Million Dollar Sailor/Spouse Workshop
Who wants to be a millionaire? Take aim with this twoday workshop designed to help Service members and their
families save a million dollars over their lifetime. Proven
strategies address topics such as banking and financial
services, military pay, planning for your retirement, home
buying, savvy consumerism, car buying, insurance, and Thrift
Savings Plan.
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Master Your Credit and Defeat Your
Debt
Credit card debt can drag you down and affect your credit
score. Learn the true cost of your credit card and how to pay
it off successfully.
Do you have a quick financial question you want answered?
Simply email Fleet and Family Support Center at PFM@
mwrsw.com to get your question answered by a Personal
Financial Manager. All questions are confidential and will
be answered within one (1) business day.
If you’re thinking of buying or leasing, this workshop can
help make your dream car a reality! Develop the knowledge
and skills to thoroughly research a purchase or lease. Learn
to ask the right questions during the process, and practice
negotiation techniques to get a great deal. Note: To attend
the webinar version of this workshop, see details on page
14.
Oct 18, 12-1:30 pm, FFSC NBSD, Bldg 263
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Dec 15, 2-3:30 pm, FFSC NBC, Bldg 318
Thrift Savings Plan (TSP)
Get the latest detailed information on the Thrift Savings Plan
(TSP) and how TSP can contribute to financial retirement
security.
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Nov 8, 2:30-4 pm, FFSC NBSD, Bldg 263
Oct 19, 12-4 pm, NBPL Harbor Inn, Bldg 530
Nov 15, 12-4 pm, FFSC NBSD, Bldg 259
RETIRED ACTIVITIES
OFFICE (RAO)
The RAO provides services to support and enrich the lives of
military retired personnel, their families and eligible former
spouses of military retirees. This office serves as a liaison
between local military retirees, organizations and other
agencies working to ensure retirees and/or their family
member receive benefits and entitlements due. These services
include, but are not limited to:
• Pay entitlements
• Medical, NEX, commissary, burial
and other Veteran Benefits
• Preparing claims
• Retired Serviceman’s Family Protection Plan (RSFPP)
• Survivor Benefit Plan (SBP)
RELOCATION
SUPPORT
uu
Register for the workshops below at 866-923-6478 or
FFSCWorkshops@mwrsw.com. Or call to schedule an individual
appointment on any of these topics. FFSC offers free Welcome
Aboard Packages and free Lending Locker loans (household
items to use until your shipment arrives) to support relocating
families. Our staff can also provide detailed information on
your new duty station – whether it is here, near or far!
Sailors and Families on the Move
Ease the stress of relocation! Learn the processes, policies
and resources available for planning a Permanent Change
of Station (PCS) move. Whether you’re moving within the
Continental United States (CONUS) or Overseas (OCONUS),
arm yourself with the latest information on your next duty
station. Workshop highlights include financial entitlements
and secrets to reducing moving stress among others. Note: To
attend the webinar version of this workshop, see details on
page 14.
Oct 11, 9-11:30 am, FFSC NBC, Bldg G
Oct 25, 9-11:30 am, FFSC NBSD, Bldg 263
• Nov 8, 9-11:30 am, FFSC NBC, Bldg G
• Nov 15, 10-11:30 am, webinar
• Nov 22, 9-11:30 am, FFSC NBSD, Bldg 263
• Dec 13, 9-11:30 am, FFSC NBC, Bldg G
•
•
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Welcome to San Diego
This course is designed to inform military and family
members about the wide range of resources and activities
available in San Diego. It is especially useful for individuals
who consider themselves “new” to the city or in need of a
“refresh” about what San Diego has to offer.
•
•
Oct 17, 9-11 am, NBSD Housing Office, Bldg 3544, Training Room
Nov 14, 9-11 am, NBSD Housing Office, Bldg 3544, Training Room
• Advocate for Clients with their Defense Finance
& Accounting Service (DFAS) issues
• Unpaid compensation
• Veterans Administration (VA) enrollment
uu
• Applications to Board for Correction of
Naval Records (BCNR / Form DD-149)
Survivor Benefit Plan (SBP)
Enrollment in the Survivor Benefit Plan (SBP) is a guarantee
that a portion of your retirement pay will continue to be paid
to a beneficiary after your death? Learn basic information on
the key provisions of the SBP, and make an informed decision
about the SBP's role in your retirement. Register for the
workshops below at 619-556-7404.
Oct 11, 10-11 am, FFSC NBSD, Bldg 259
Nov 8, 10-11 am, FFSC NBPL, Bldg 211
• Dec 13, 10-11 am, FFSC NBC, Bldg 318
•
•
SEXUAL ASSAULT
PREVENTION &
RESPONSE (SAPR)
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The Unit SAPR POC training is designed to prepare Service
members how best to execute the SAPR Program within their
command. Sailors will learn how to provide oversight of
command compliance SAPR program requirements, maintain
current information on victim resources, facilitate SAPR
trainings at the command and ensure that all members of the
unit have received proper training. This training helps Unit
SAPR POCs feel supported and ready to implement the SAPR
program and help prevent sexual assault.
Space is limited. Reserve your spot in one of the training
sessions below, by email, to SAPR@mwrsw.com.
SAPR Victim Advocate (VA) Initial
Training
The SAPR VA provides critical support and response to
victims of sexual assault. This mandatory training provides
command-appointed VAs with the necessary information to
support, inform and empower victims. Prior to attending this
training, all SAPR VA candidates must successfully complete a
screening interview. Space is limited, so don’t wait to reserve
your quota.
Oct 17-21, 7:30 am-4:30 pm, FFSC NBSD, Bldg 259
• Nov 14-18, 7:30 am-4:30 pm, NASNI, Bldg 2005
• Dec 12-16, 7:30 am-4:30 pm, FFSC, NBSD, Bldg 259
SAPR Unit POC Training
Oct 13, 8 am-4 pm, FFSC NBSD, Bldg 259
• Dec 15, 8 am-4 pm, FFSC NBC, Bldg G
•
•
uu
SAPR Unit POC Quarterly Refresher
Meeting
After basic training, SAPR Unit POCs are encouraged to
attend quarterly refresher meetings to stay updated on policy
changes, available resources, and the SAPR Program.
•
Dec 20, 9-11 am, FFSC NBSD, Bldg 259
•
•
SAPR VA Refresher Training
Credentialed Victim Advocates must complete 32 hours of
refresher training every two years to maintain credentials and
receive the latest SAPR program updates.
Oct 20, 9:30-11:30 am, NASNI, Bldg 678, Auditorium
• Oct 25, 1-3 pm, FFSC NBSD, Bldg 259
• Nov 9, 1-3 pm, NBPL Harbor Inn, Bldg 530, 2nd Floor
• Dec 8, 9:30-11:30 am, NASNI, Bldg 678, Auditorium
•
In addition to ensuring the above duties are assigned and the
appointed Sailors receive required training, all Commanding
Officers (CO) must schedule a SAPR CO’s Toolkit within (30)
days of assuming command. FFSC Sexual Assault Response
Coordinators (SARCs) coordinate this toolkit, and can also
support commands with SAPR briefs at command training,
INDOCs, and other events. To reach your designated
command SARC, contact FFSC.
COMMAND
PROGRAMS
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Casualty Assistance Call Officer
(CACO) Training
•
•
Command Financial Specialist (CFS)
Refresher Training
Appointed CFSs must attend refresher training every three
(3) years after initial training to maintain designation. The
refresher training helps to ensure all CFSs have the knowledge
base and skill set to continue to function as effective CFSs
through: discussions on the financial planning worksheet,
latest financial trends, schemes, potential pitfalls, and other
relevant topics. Command triads and other leaders are also
highly encouraged to attend. E-mail: sarah.rohrer.ctr@navy.
mil or call (619) 553-7511 to register.
The following courses represent only a portion of what FFSC
can offer to support commands and military personnel in
meeting policy requirements, as well as promoting engaged
leadership and personal resiliency. To learn more, contact
your nearest FFSC.
A Casualty Assistance Calls Officer (CACO) is the official
representative for the Secretary of the Navy who, in the event
of a casualty, provides information, resources and assistance
to the Primary Next of Kin (PNOK) and Secondary Next of Kin
(SNOK). Their full time responsibility and mission is to assist
families during a difficult time and ensure they receive the
benefits and entitlements due. Call 619-532-3955 to register.
uu
uu
•
uu
Command Individual Augmentee
Coordinator (CIAC) Meeting
Learn tips for ensuring your command’s program is run
effectively and efficiently. Share best practices and learn about
the latest resources to support Individual Augmentees (IAs)
and their families.
•
Sep 27, 10:30 am-12 pm, FFSC NBSD, Bldg 263
Command Financial Specialist (CFS)
Initial Training
All Navy commands must appoint and ensure training for an
adequate number of Command Financial Specialists (CFSs) to
meet OPNAVINST requirements. Invaluable training ensures
CFSs have the latest tools to serve as effective financial
specialists for their respective commands. Pre-registration is
required. Email: sarah.rohrer.ctr@navy.mil to register.
Oct 3-7, 7:30 am-4:30 pm, FFSC NBSD, Bldg 259
Oct 31-Nov 4, 7:30 am-4:30 pm, FFSC NBSD, Bldg 259
• Dec 5-9, 7:30 am-4:30 pm, FFSC NBSD, Bldg 259
•
•
...Command Programs continued.
uu
Command Sponsor Coordinator
Training
All commands must appoint a Sponsor Coordinator to oversee
the support provided to incoming and outgoing Sailors at the
command. Per OPNAVINST 1740.3C, Sponsor Coordinators
should receive initial training from FFSC to learn more
about the program, policy requirements, and resources for
relocating Sailors and families. Sponsor Coordinators are
encouraged to contact FFSC for Welcome Aboard Packet
information. Sponsor Training is also available to your
Command by request. For more information or to register,
call 866-923-6478.
Oct 4, 9-10:30 am, FFSC NBC, Bldg G
• Oct 7, 9-10:30 am, FFSC NBPL, Bldg, 211
• Nov 1, 9-10:30 am, FFSC NBSD, Bldg 259
•
uu
Family Advocacy Program (FAP)
Command Representative Initial
Training
FAP strives to eliminate domestic abuse and to break the
cycle of violence in military families through prevention
and early intervention, victim safety and support, treatment
intervention, and command engagement. This session
is specifically designed for command leadership triads,
Command Ombudsmen (with Command approval) and others
that support the command’s Family Advocacy Program efforts.
Call 619-553-4744 to register.
•
uu
Family Advocacy Program (FAP)
Command Representative Refresher
Training
Family Advocacy Program offering quarterly updates to
command representatives and command leadership. Call
(619) 553-4744 to register.
•
uu
Nov 17, 1-3 pm, FFSC NBSD, Bldg 263
Leadership Resource Training (LRT)
Are you a lead within your department, division, or command?
Interested in learning more about the resources available to
promote Sailor and family resiliency and readiness? This class
is available to anyone in a leadership position to receive the
latest information about agencies designed to support military
personnel and their families. Email jason.l.petty1.ctr@navy.mil
to register.
•
uu
Oct 27, 8 am-4 pm, NBSD, Bldg 3544 Housing Office 2nd Floor
Training Room
Victim Witness Assistance Coordinator
(VWAC) Training
All commands must appoint a VWAC and ensure training is
received. Call 619-556-0237 to register for this training.
•
COMMAND GMTs
Call FFSC at 619-556-7404 to connect directly with a program
manager to schedule your command GMTs.
• Active Duty Pregnancy Resources
• Anger Management
• Command Sponsor Coordinator Training
• Sponsor Training
• Change of Homeport/Relocation Briefs
• Deployment Readiness/Pre Deployment Briefs
• Family Advocacy Prevention (various briefings)
• Family Care Plan
• FFSC Overview (We will come to your command Indoc)
• Leadership Resource Training (LRT)/
Deckplate Area Resource Training (DART)
• Personal Financial Management (Subject
matter at command discretion)
• Resource Tables
• Return and Reunion
• Sexual Assault Prevention and
Response (various briefings)
• Suicide Prevention
• Stress Management
Navy Morale, Welfare and Recreation
For a full listing of
FFSC workshops/programs visit:
www.navylifesw.com/sandiego/families/ffsc
•
Webinars Are Here!
Webinar versions of some of our most popular workshops are now available.
To attend, email livewellresilientweb@navy.mil at least one day prior.
uu
uu
Space-A Travel: Military Air Travel Information
Learn to travel using low-cost military space-available flights. Discuss how to sign up, important
documents, and tips for a successful travel experience.
• Oct 27, 3-4 pm
Sailors and Families on the Move
Ease the stress of relocation! Learn the processes, policies and resources available for planning a Permanent
Change of Station (PCS) move. Whether you’re moving within the Continental United States (CONUS) or
Overseas (OCONUS), arm yourself with the latest information on your next duty station. Workshop highlights
include financial entitlements and secrets to reducing moving stress among others.
•
uu
Nov 15, 10-11:30 am
Car Buying and Leasing Strategies
If you’re thinking of buying or leasing, this workshop can help make your dream car a reality!
Develop the knowledge and skills to thoroughly research a purchase or lease. Learn to ask the
right questions during the process, and practice negotiation techniques to get a great deal.
• Dec 8, 5-6:30 pm
Schedule appointments and learn more at 866-923-6478
Stop by our FFSC branch locations!
Bayview Hills Branch (BVH)
1967 Sky Harbor Road
San Diego CA 92139
619-556-1275
Santee Branch
8120 Arlette Street
Santee CA 92071
619-571-4868
Gateway Village Branch (GVB)
3207 Rosecrans Place
San Diego CA 92110
619-222-5548
Naval Base Coronado (NBC)
Buildings 318 & G, Saufley Road
San Diego, CA 92135-7138
619-545-6071
Village at Serra Mesa Branch
(VSM)
3141 Afton Road
San Diego CA 92123
619-556-1277
Murphy Canyon Branch (MCB)
4867 T Santo Road
San Diego CA 92124
858-277-4259
Naval Base Point Loma (NBPL)
Buildings 211 & 212
140 Sylvester Road
619-553-7505
October 2016
November 2016
SuM Tu W Th F
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December 2016
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3031
Family Readiness Express
(FRE)portable services
Look for us in neighborhoods near you!
Learn more at the FFSC Facebook.
November
October
3-7 Aero/Orleck District
11-14 Admiral Hartman
17-21 Ramona Vista
24-28 Eucalyptus Ridge
Oct 31-Nov 3 Santo Terrace
7-10 Village at NTC
Nov 28-Dec 2 Lofgren Terrace
December
FLEET & FAMILY SUPPORT CENTER, METRO SAN DIEGO
Naval Base San Diego (NBSD)
Buildings 259, 263 & 271
3005 Corbina Alley, Suite 1
619-556-7404
5 Silver Strand, 2-4 pm
8 Chesterton, 2-4 pm
12 Village at NTC, 2-4 pm
13-16 Pomerado Terrace
ion Sou
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Navy
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Navy Child Development Centers offer drop-in childcare on a space-available basis.
Learn more at www.navylifesw.com/sandiego/families/cyp/cdc
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www.navylifesw.com/sandiego/families/ffsc
www.facebook.com/FFSCSD
M
8/16 JM

FFSC Workshop Schedule

Transcription

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